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noble bardot stylish gray attention. last offer of the season. call and order warm boots comfortably at a super low price, but hurry up, the quantity of goods is limited. book now, your call is free. good morning. speak shows dr. myasnikov and we start the program about the most important thing, that is, about our health, today february 14 is a new

holiday. valentine's day i don't know who saint valentine is from where he came to us, but listen once again congratulates your loved ones once again. talk she is in the world. it's good. this is good. let's. congratulate your loved ones, i will tell you many more interesting things. what do you think potatoes? herring here. well

, the look obviously benefited you. what does iron deficiency anemia in men signal and how effective are children's vitamins for immunity questions from the doctor alexander myasnikov asks you answer what symptoms do you need to see a doctor urgently? what does acute pain in the lower abdomen of hygiene warn about? in fact, loss of taste is rarely isolated. it always goes along with the loss

of smell. but that's a different story, because especially during start-up times, loss of smell is quite common. moreover, it remains for a long time after recovery. but this is one of those experiments, pleasant with useful, you will come up and choose your food and then say which food you like best on the black or red tray. well, on this blunt, in my opinion, i have just the very experiment that will plug your nose and give you something and you will say how you will conduct it with taste. i'm not going to see katya katya come here. on someone very well, the point is. what doesn’t plug up my nose with even a pin, even than the middle. so come on and

the doctors, well, try to guess. do you think we'll try again? what is this? herring any person in any condition recognizes shoot. it's very bright taste. and we have

another woman's experimental subject. now we will free the nose. thanks kat, well done. well, really, when a runny nose food goes bad. so loss, sense of smell associated with it loss of taste. the most important problem. it is not the nerves that are the three nerves and innovate the tongue and taste areas. this is usually a problem of the nasopharynx, unlike

covid 19, where the nerves in the nasopharynx are also affected. they are affected quickly almost on the same day with other infectious diseases with polyps of volumetric formations on salt, it's still an allergy. well, it hasn't been for a while, and now the person starts to lose the taste, in general. let's start with something else. if you take from us , who cares, they didn’t count, in america they counted many, many hundreds of thousands of people, and it turned out that 12 and a half percent of people believe that they have a taste disorder. and when they began to examine in more detail half of the people who say, no, everything is fine. in fact, you just don't know, they have perverted delicious taste, perverted taste, and so on. there are several violations. not just lack of taste lack of taste, by the way, it rarely happens. but reduced tastes or bitter sour sour for sweet. it's much more common and so this

nasopharyngeal problem is a problem. and still the most common is infectious. go go get the chicken. let who there wanted to go i. a living person where it's better without water, it just goes badly better, while the red ones defeat the disease allergic diseases there are a lot of drugs that we use we all change our taste for hypertension. this is what you made, which you know by a slightly different name nifedipine, which you know, is a kind of antibiotic under a slightly different name. chloridrin tetracycline is also formless, which we all take with a violation of carbohydrate metabolism with high sugar, and lopurinol gout. well, and a number of other drugs. they change a lot, the taste reduces

the intensity of the taste and sells extraneous flavors. well, who takes the medicine? he also spat. you know that metallic taste, sweat in the mouth and so on and so forth, some kind of bitter taste. such a thing as cutting heartburn. well, that is, here it is sour gastric reflux. up causes bitterness. you can eat at least a sweet apple, but bitterness will be present, it reduces the taste and in general, er, in general, heartburn, of course, in people who love to eat - this is, so to speak, an unpleasant thing. well, often this is a symptom of some kind of disease, especially for an hour, okay, diabetics, thyroid gland. thyroid problems can also cause all this. by the way, it says anemia. yes, because the lack of vitamin b12 twelfth is the elderly. yes, it does not occur so often, but zinc deficiency zinc deficiency can be and one of the methods of influence. here is the supply

of e vitamins with zinc content. they are participating in the experiment. they say where what is tastier, well, we are so smoothly summing up what we liked more. to whom most of the votes were given, preference for red. well , because it's sprinkled with monosodium glutamate. it gives flavor. this, by the way, is one of the reasons for the decrease in taste and the feeling that all these spices are hydrochloric acid, in general, that food tastes like fat salt sugar, so without sugar without salt it runs tasteless, but this such the most common flavor enhancers are all kinds of glucomates, and that's it. eat the rest of it all well, but then already ordinary food, that is, you can’t, it seems insipid, it’s still important that you see it for the content of the taste. here a woman ate us, and she was dry. if you don't have

much saliva, you won't taste it. you won't feel it from here. all problems of the disease are salivary gland syndrome, when the mouth is dry, when saliva is not produced any blockage. guiding ducts, what else, when there are not enough sons, everything will interfere with the taste, when we talked about infectious diseases, the most common infectious disease is in the mouth. what are these pereos gildivites? well, in general, all inflammatory diseases of the oral cavity, gums and so on, and depression. it often happens here, on the contrary, it often happens because of depression that a person does not feel the taste, but it often happens that when a person loses taste, especially in older people , depression can develop in response to this. well the food is really tasteless. everything fresh once in a lifetime is a pleasure. how many and all of them getting smaller and smaller. i am forbidden to eat

at a certain time. no, that's on the set is considered, and so i forbid, why? well , because i'm not filling myself with gasoline. yes, i didn't fill up the car with gasoline. it is very important for me to come. take cook you eat at the same time still you do? i really love to cook right now, because it's the whole whole day. what to do? i don't know what to do. here we have guests who tell us with questions. good morning doctor. my name is svetlana in 2020. i've had a cavet. a month later. i realized that i do not smell food and its taste for these two years, my sense of smell did not return to me and the taste of food also became smaller. there is and lost weight. the question is, how to return the sense of smell, do i need

to return it or leave everything as it is. thank you here are these two to two years. this is almost 18% of patients who, after yes, this is divorced. they do it. this nerve damage and viruses are recovering, but slowly, and as we can see, a significant part has not yet returned to normal. people try to train it there with smells. yes, this workout works, but some kind of medicine or advice. i won’t let you, but you can train with locks, as many do help. it helps someone, no , the conclusion is that you are in the seventeen percent of these people, but you are from the inside. look at yourself. so, it's clearly good for you. another question. good afternoon. my name is antonina. i also got sick. the views are very hard in the summer of 2021. and since then i don’t feel, neither

smells nor tastes i went to the doctors to the therapist to the ent pathology of the organs was not revealed and therefore the doctors did this the assumption that perhaps this is psychosomatics, but it happens like this, for example, i went to a corporate party, relaxed and suddenly i understand that oh, i smell something. or, for example, in the morning i woke up still in such a snake of being, someone had not yet fully woken up. in the kitchen, he was preparing coffee, and i felt it, then i wake up completely. i remember that i don't feel anything, and i really don't feel anything question. i have such a doctor i was advised aromatherapy and hypnosis. that's what you say, so about. thank you aromatherapy. so we said about the same thing hypnosis i don't know how much it will help. this is already your personal psychosome affairs. skeleton i think it's unlikely, because i've already said 18% after a bullfight delays a year and a half. and the fact that you have glimpses, well,

putin found the right conclusions from time to time. so , this, too, this one also indicates that the nerves are not completely affected, everything will be slowly restored. so the time is just the time to turn more doctors. well, go ahead with them. they will do it for you. mri all will. well, it's just a waste of time, you just need to have patience. well, such a topic and we ate, someone ate. i was so seriously literate today, good. okay, let's take care of our health. all the same, it will be good, iron deficiency anemia in men signals and how effective children's vitamins are for immunity . and what do you think about when viruses

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products from your favorite stores with discounts up to 60%. delivery free of charge to the package if, ​​after our program, in which obsidi kavkan predicted natural disasters, a strong earthquake occurred in eastern turkey for the first time on television , an exclusive report from the home of a world- famous mathematician in istanbul today , the whole family of sidikavkan is on the program and most importantly new predictions of the afghan mathematician malakhov today at 16:30, and without trotro based on bee venom, natural help for pain in the muscles and joints of the doctor. we ask you questions about previous programs.

if you answer, you get a lot of gifts and leave, or you don’t answer, then show it in the country. what are you capable of physically? who is ready to answer these conditions? well, let's get right out. the lightest one only i know, that's how stewardesses, or someone else i have to be about sex happens about men about the prostate. and you have no symptoms of development, cancer. i

think not. but this is very important to know, because every fourth woman has one in every woman. she has iron, deficiency anemia, regular blood loss, menstruation, well , diet and in general, every fourth woman in a man in any man is iron deficient, probably having this symptom of erosion. i am for polyps or oncology, any man who has hemoglobin below 12 lack of iron should be subjected to gastroscopy as an urgent option, and you and i did not look at the task, if you do not answer, but the truth is, you can still just three keys on the key to the correct question. you have two left, so here is any exercise from dr. myasnikov with dumbbells. and here, i don't know, a deviated nasal septum. here moro

provoke bad breath, on the contrary. let's say a deviated nasal septum can take away sensitivity. i won't hear anything anymore. but a deviated nasal septum can cause bad breath. i don't think there is a lady. no. well, here's how the question stands perhaps i should answer. yes, because you breathe at home once and breathe that we have something drying up there, and therefore your breath smells bad. i don't know the answer then. yes , i don't know where. so what do you think? of course not, of course not, right? in theory,

they probably can. but how to say, the ideology of their use, in order to strengthen, in fact, the contribution, of course, of pharmacy vitamins is very low, although if we are talking about vitamin d, yes there will be an answer. yes? no, not all. that's vitamin d. so what am i to do with you. well, let's go the key, even we will give you for partition. at least you answered incorrectly, but you quickly reoriented. moreover, i do not know the answers there, take two keys. didn't fit

right, well, let's say. let's go five forward 5 back. exercise who wants us to revise this platform? we look at the application or site look.ru well done. the topic is called an emergency in gynecology. that is, when

you can’t wait at home, when you need to see a doctor as soon as possible. and, of course, tell the doctor you tell, well, you know what, by the way, i read when everything about me is an accordionist. i was a cardiologist a long time ago i still long ago excused the specialty, i am a general practitioner. and how does a general practitioner deal with problem patients? and on the plane they called the doctor everything, as it happens, a young woman, pregnant for the last term, treated from kamchatka and says that i have pain in my stomach. and something came out. and what do you think? i had to win everyone to settle the idea to do a vaginal examination. i was especially amazed when it really came out of there, it turns out that the chord of the umbilical cord of the child got out. i am horrified remembered. this means the waters have broken. she

is silent about it. well, i'm just, because this is a situation where you have to make a decision, when you have to look i have to navigate. you can't be a doctor there by heart and not understand. nothing that a woman downstairs or a man or somewhere you are a doctor you are first of all a doctor, then you already specialize, what is there on something special and so. well, what are the symptoms of the setting, of course, this is pain in the abdomen, pain in the lower abdomen, and here it is very important whether a pregnant woman is or not, therefore, if you are well, as a receptionist doctor rest. here comes a woman, she has a pain in her stomach, whatever after you looked at her. you are the first to do all this, you do a pregnancy test, because a pregnant woman can have a life- threatening condition. well, topical pregnancy and tropical pregnancy. after all, in our case, the uterus communicates with the pelvis completely, and as a result with the abdominal cavity, because from the uterus, by the names of the ovaries, it is actually its waste. like an egg from the ovaries, how

it gets to moscow, so it’s on the move and now it can be retrograde, and it can be there develop and then a sharp pain , a drop in pressure, just an acute stomach rupture of pregnancy, and it happens like that, especially now when it is fashionable, but not fashionable, when the opportunity for artificial insemination arose. this is a multiple pregnancy. and there, maybe, somehow there can be one pregnancy in a mask, you can see it, everything is fine, and the other is ectopic. and if it explodes here , it’s not always possible to understand, i just had a specific case like this and there is already a life-threatening condition, but only an operation and so on are banal things. this is a gap. well i'm there i don't take. you are killer. there may be many things. yes, there, and so to speak, the dead fetus

, there are problems with them in these problems with the liver with thrombosis of the so-called helsindrome, when there are thrombosis throughout the body, a lack of platelets and so on. it's all a tough situation. it can be seen that the woman is bad, but very bad. that is, here you will not think to the doctor and to the doctor here the question is in intensive care or what? and so she is not pregnant. well, again, there are banal things, a gap, cysts, in general physiological gaps there are boxes, with each migration they are small there up to 3 mm, they are asymptomatic or sometimes these pains are in the middle of the buttocks. this is due to these, but there are all different small ones, the contents do not cause irritation of the peritoneum, pouring out and this does not work, but sometimes it happens that it is a larger cyst that ruptures, or it is hemorrhagic adermoid, when other contents already irritate the peritoneum and are dangerous such

breaks. usually, they are benign usually do not need to put anything. watching you drip, painkiller no surgery is still dangerous bleeding. it can close strongly, and it will not be visible, it does not and will not flow. that is to say, there will be no vaginal bleeding. it will flow there. uh, inside the retroperitoneum. and this is important, therefore, we always observe such a sick person, we observe. well, as a rule, 99% - it costs, but this reason must be remembered. eh, respectively, the one after all, when we speak, after all, in general, any acute pain. you don't have to put up with any you have over your belly and so on. you must go to what would be with him at home and accompany, even if nothing no, but if there is, let's say, a temperature , something, let's say, we know peritonitis is dangerous, but there is such an inflammatory disease of the small pelvis that does not require anything at all. but it's usually chlamydia. it's

usually, right? sexually transmitted bacteria and now inflammation breaks out, we call it inflammation of the appendage, inflammation of the tubes there. and all over the world they don’t share that it gets inflamed, we say pelvic inflammation, and antibiotics are needed here. needed here. uh, fluid surgery is usually not needed. although sometimes, if missed, an abscess may occur. an abscess may develop. this is a more difficult condition. here it is already necessary, probably, it is necessary, probably, to operate. what are the dangers of feminine hygiene products. and what symptoms should all women pay attention to in order to see a doctor in time, a woman is human nature, and there may be appendicitis in him. i might have pancreatitis. they were the cause of toxic shock syndrome and prescribed statins to reduce their side effects. take

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these tampons, especially large ones. now i don’t know them anymore, like we have all over the world stopped releasing. they were the cause of the toxic shock syndrome, because the staphylococcus aureus that planted in some of the women there caused severe reactions, fever, confusion, temperature, 40, rash. often died. it's just from the fact that i used ordinary panty liners that rarely changed, it seems, how convenient, but this toxic shock syndrome, because special poison is such a toxin that this village, too, maybe later, as it was said in one movie the woman who a person and he can have appendicitis, they can pancreatitis. they can give anywhere. they can also give down as and vice versa, if

in a woman in a pregnant woman after 12 weeks the uterus becomes the abdominal organ of the toilet, it is already in the stomach and whatever it is, let's say, here is a uterine rupture yes or placental abruption is placental abruption. it's you who can bleed. you can in general, a quick cut of blood, too, a life-threatening one, is also worth more allocation. it will already be in the stomach, so there is no need to share somewhere where the stomach and maybe any acute surgical pathology. again , remember my practice is already extensive. you read these things, and you don't hear me. should have known at some point that taking oral contraceptives in techs. now they are in small doses, but about 15 years ago there should have been a percentage with more and more oral contraceptives can lead to liver adenoma, but in rare cases it can break one in 1,000 cases, well, just like they just brought a woman to

the emergency room, she is unconscious. and more he had a belly mom brought the manager came up and looked to say running, gap, and up to a new liver and looked at the zavedochnoy bears nothing. what a liver what a gap and really turned out to be an explosion of adenoma the woman was on these hormones, that is , there are many more who need to learn and have experience forever, and so on, because i still remember. and before that, i probably thought somewhere, well, you know, how i read, read, read, gone. let's so any acute pain love solution condition, especially if it is accompanied by vaginal discharge any bleeding. are you here? and what is there, if it's all there, then, of course, you need to see a doctor. let her comfort you. you say it all the time. this is pain. your spine hurts, the spine is a scar , the vertebra is pinched, that pain in the labia

gives you here because there is some kind of nerve there. let us often and in most cases, go to the doctor. for no particular reason, you know, we have a headache, something else, and here i will dissuade you. here, any pain in the stomach of the island requires immediate medical advice. it just needs to be remembered, regardless of the way, a man is a woman and so on. this is where you need to remember. well, the truth is one more thing, after all , you do not always have to panic, because here, let's say bleeding in the middle. it is none. or, let's say, it is connected with taking birth control pills. yes, you broke them. i started bleeding or there was bleeding itself, it was sewn up , i would like to take pills yet you suddenly haven’t finished. and i have to stop bleeding. no, don't stop. take yours there, laid down 21 days, then stop the pain. here i have

a chronic adnexid. maybe that's how a can tell the pain, because this pelvic storm. we have 20-something muscle ligaments in our pelvis, which, just like this osteochondrosis, supposedly can hurt in the same way , and so on. this is very often misdiagnosed, as inflammation of the appendages on palpation during a vaginal examination will also be a disease of sharply painful points and that's it. this is how it will be in any case. the female body is very complex. and you have something to lose why? well, because if young women, and you have inflammation of yours, you can lose more, but are you twisted? kitty is twisted and his ovary needs to be thanked, because you still have to give birth and give birth, so you need to go without waiting until it all dies, or you have inflammation. you must go, because the inflammation will pass, but the fall of his tube. it will overgrow from inflammation , sclerosis, and again not parents. well, and so on and so forth. you have something

to preserve, so to speak, so we must be at war and in the country. well, by the way, you are well done women. here i am when i look at a man, in general , women rarely go to the doctor, but they go to the gynecologist once a year and go to do a smear, like most of you. in general, about the gynecologist. all understood. you walk and it's right when it's right. and it is right. okay, so all women. we love you, and that is why we are trying to pay so much attention to you, at least on tv. everything will be fine with us. forgive the doctor, that is, your questions to the doctor, so let 's all have questions, start answering. kind morning, doctor i have the following question a few months ago.

i defeated the knee, there was a knee injury, mri studies were carried out and it turned out that the minister had a double rupture and a cruciate ligament rupture . i was offered an arthroscopy. i would say, well, this does not help much with degenerative apologies for age-related changes and tamertoscopic operations. well, let's not say shown, maybe, but not shown, in your case, a young woman with a knee injury, in this case. i think now direct indications for autoscoping are possible without surgery. well, listen, well, people have lived all their lives riding horses and hitting each other with axes and hammers, falling limping, and somehow recovering. well, he says, we do not live in the middle ages. in general, there are no big problems here, and the hands have good techniques. there are good ones. so i think that you can do

without it, it will take time and then it is not known what it will result in, yes, whether it will be good, whether not. there is an opportunity to go and do it. good morning doctor. e in march last year. i ended up in the hospital with severe pain. it turned out that i have a gallbladder. there stones are one pebble, i found them in the right - in the channel here. well, they helped me remove it and said that i needed to have a planned operation to remove the gallbladder in june, i had this operation. so they discharged me home, but after 3 days i got back with severe pain with a temperature, they opened it all again. they cleaned up something there. well, one and a half month. i went to the clinic. and as a result , i developed a fistula. and i was operated on again under general anesthesia. well , thank god, everything seems to be fine, but still some sensations, i'm worried about what

it could be. well, you, of course, went according to the complicated option, you got a stone stuck and i’m probably doing it for you to the old stone , then they did everything right in the cold, then they removed you, uh, gallbladder, but, apparently, in the passages there were small pebbles, invisible sand you would have what you call pain, temperature cholangitis inflammation of the gallbladder, a box of ways gave you antibiotics, drops, for sure, but pus made its way through the fistula made the opera. well, you're just out of luck overall. it's true. i understood. well, now you have some feelings, then, well, given that you understand? you already, as you said, burned yourself, the milk blows moreover, yes, now any pain. here you are under suspicion, but if you were looked at, most likely not, it just hurts, but it means that it just hurts, compared to being transferred this is such a thing to me something. well, maybe abstain from something? do you know what

provokes pain from this you need to refrain from? you are not a doctor there are no two categories of people who are not lucky with this redhead. this is serious, any she is a sidiologist of a redhead , who is still watching me now, they are all in one voice lost redheads. they are just afraid of dislike. it is always with them the problems of the operation and the doctors to no other. okay, thanks a lot. good morning. leonidovich i have such a problem. after 40 years, i had blackness under my eyes and why not passing bruises, they are not smeared. here you put tons of cosmetics, and still they appear. this is not a symptom of kidney disease or some other uh internal disease, as uh is often thought to be. this is a cosmetic defect, so

you need to contact someone, you know, i tried to purge it is useless. well, they told me a mask , i can’t advise you anything, because there is any cosmetic defect, but of course i wouldn’t, but i now understand that i am under cosmetics and so on. still with time here and the stagnation simply increases, the skin becomes thinner, all this shines through. but i can't offer you anything. where do you live here, and where in moscow next in the program is dangerous atherosclerosis. why

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the heart muscle and slow down aging indeed, according to all data from the latest world studies , they prevent the risk of development. you have been prescribed statins, then taking statins is strictly mandatory and is usually prescribed for the entire the rest of your life. why take these articles at all, especially if you need to take them all your life, let's figure it out, look. here we have a clean, good healthy vessel and blood flows calmly through it, without any obstacles, without any turbulence, a plaque is formed. what makes elevated cholesterol levels damage the intima of the vessels and at the site of this damaged intima, since the concentration of cholesterol and other bad leads,

blood serum. high cholesterol plaque is formed, which certainly impedes the flow blood. unfortunately, badass. maybe the so-called unstable, that is, when pieces can come off the plaque, and now , a torn off piece that flies, for example, into the carotid artery system, that is, the brain can cause an acute cerebrovascular accident or stroke, if, for example, this happens in the vessels of the heart. myocardial infarction, i understand correctly that taking statins allows this beach. yes, this difficulty in the vessel can be removed, it is unlikely that you will remove a persistent plaque, which is even more so, for example, with calcium inclusions, but in any case in this case, statins will prevent the formation of additional plaques, and statins will not allow this plaque to grow, because statins just control the level of cholesterol and the level of bad lipids in the blood serum. but, like any drug. statins, of course, have a side effect of headaches, weakness, muscle pain. is it possible to avoid

these consequences without refusing to take such important drugs, can be significantly reduced even today, i just want to talk about how to reduce the effect of side effects when he turned to our tv viewer olga let's find out her story olga kalikova, 55 years old, vladivostok olga began to pay more attention as she grew older. he looks after his health and undergoes medical examination every year. i was taken out last year, high cholesterol all of my six. to begin with, the therapist recommended that i adjust my diet. naturally, the diet tried to follow these recommendations, but my cholesterol level did not dream, so she prescribed statins for me. after 2 weeks of taking statins. olga began to experience terrible weakness headaches and muscle pain asked to cancel statins, but the doctor was against saying that by the way, we need to take it constantly. but i can't

take them all the time. it’s just that they really make me feel bad after the death of my daughter , olga is also responsible for the future of her only granddaughter, which is why she is so worried about her health. well, because my pants bring up the point correctly, i somehow raise it. yes, so, of course, take care of your health. why i'm going through a dispensation and that's it, i'm sitting with my own this. i want to be healthy last a lifetime, so i wanted to know, uh, what am i supposed to do to throw down the walls? or still somehow reduce the side effect so that there is no such state olga today in our studio , please come to us, despite the side effects from statins. yes, please tell me if these side effects persist. you're maintaining your cholesterol levels. i've dropped a little. well a side effect. yes, my main pain is muscle weakness. fast you know, here is the state of non-standing is very difficult to walk to move. and so i wanted

to get rid of it somehow, you need to take this statin, you can exchange the drug. well , as a general rule, if there is a side effect, they will register after some time on any drug from this series, but reduce the side effects. really. it is possible that what happens when we take statins statins significantly reduce the level of coenzyme q10 in our body, it is the deficiency of coenzyme q10 that is often the cause of those unpleasant phenomena, in particular muscle weakness, which is recorded when taking statins. what is coenzyme q10 coenzyme q10 this is a vitamin-like substance that is involved in cellular metabolism. and in particular. why muscle weakness develops, because the body is experiencing an acute shortage, including vitamins coenzyme q10 and coenzyme 10 primarily ensures the work of muscles, including heart muscles. q10 helps to normalize blood circulation and improves

myocardial contractility, recovery from illness and stress. a. indeed, this is so, because coenzyme q10 participates in metabolic processes inside cells and, in fact, improves cellular metabolism cellular metabolism is necessary for cell respiration to provide all organs and tissues with oxygen to saturate them with oxygen and for normal functioning, both smooth muscles and striated muscles, beautiful skin. coenzyme q10 - this is a good natural antioxidant antioxidant - it is a drug that eliminates the action of free radicals in our body, and free radicals are considered today day. one of the main mechanisms of aging of our body, including, in fact, aging. of course, such an organ as our skin, therefore beautiful skin, can only be when we have enough. the feeling of coenzyme q10 when the metabolic processes in the skin are provided with

good and adequate protection against premature aging. that's just what it's about. i said that coenzyme q10 once again, i repeat that this is the most powerful antioxidant and really oxidative stress the main mechanism of aging of our body is the aging of all organs and systems and coenzyme q10 eliminates this action of free radicals, thereby preventing aging and stimulating cell renewal. how important this coenzyme ku-10 turns out to be for our health and even for beauty. how much of it should be normal. in our body, firstly, q10 is endlessly produced in our body and in a young body. and you're making enough . that is, this is the most synthesizing vitamin-like substance. let's take a look at 20 years. we produce up to 300 mg of coenzyme daily q10 per day. that is, the production is quite active. beautiful people full of vital energy feel absolutely wonderful 40

years old the synthesis of coenzyme q10 significantly decreases by the age of 40, on average, the production of coenzyme q10 decreases to 210 mg per day, and by the age of 60 to 150 mg per day. unfortunately, the level of, for example, coenzyme q10 below 75 mg causes cell death, cells simply become unviable, therefore, with age , respectively, enzyme q10 in our body must be replenished for normal functioning, first of all of cardio-vascular system. that is , not only does olga take statins. well, and, accordingly, due to age-related changes , the production of coenzyme q10 by the body is reduced. yes , based on what olga told us about her muscle weakness and condition. yes, then, accordingly, we can assume that it is true. olga has a very low level of coenzyme q10, which does not ensure

the normal functioning of the muscles and, accordingly, does not provide the muscles - this is just the tip of the iceberg, it does not ensure the normal functioning of the heart. that is, on the one hand, we prevention of the development of atherosclerosis, we are treated, and on the other hand. we do not provide the necessary vital energy for the work of the muscles, which we need so much for normal well-being and for a normal state of health. can we really increase the production of coenzyme q10 somehow? we need to compensate for the lack of coenzyme q10 by taking coenzyme q10 from the outside. that is, simply adding to our diet is really important, we can replenish its level in the body and get rid of it accordingly. that's from this terrible. i absolutely agree with you about the feeling of muscle weakness that haunts you. pay attention when choosing products containing coenzyme q10 today in pharmacies you can find. simka 10 in a variety of forms in tablets, capsules in

drops, suspensions, when choosing , it should be borne in mind that coenzyme 10 is a fat-soluble compound, therefore it is best . if the composition of the product contains oil, for example, coconut oil olga in what form is it more convenient for you to take the product ? the case is really a specialist. can you advise the means in capsules with a maximum dosage of q10 enzyme 100 mg 100 mg of coenzyme q10 per day is the optimal dosage to compensate for the lack of kandim q10 in our body. exactly. it significantly reduces the severity of muscle pain and other side effects of the machine also definitely. pay attention to the manufacturer, giving preference to well-known russian manufacturers with many years of experience in our pharmaceutical market and working according to international

quality standards gmp. thank you. all clear. yes, i understand everything. thank you olga i'm sure you'll be fine. thank you very much for coming to us to look and you are just great. so don't stop taking statins. cook side. to reduce the side effects of statins, take coinzim q10 evalar with a dosage of 100 mg, exactly coinzim 10 evalar will help reduce the side effects of statins, support the heart muscle and slow down aging my friends. today we talked about our health heart and our vessels. i repeat once again that in no case should you skip or stop taking those statin drugs that are recommended to you by your doctor, but it is really possible to reduce side effects, and we wish you a good day and a good mood. be healthy. with you was the program from the most important.

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