because there is an emphasis on the stairs, but i try not to focus on this knee, but on the other. well, in general, while i’m moving, i smear my knee with ointment, but i didn’t take the medicine, i was afraid that it would suddenly ruin my stomach, but now it seems to have passed. it seems to have passed, but it still feels like i took a picture. and they told me that i had beginning arthrosis, beginning arthrosis, they said, uh, ah, i still do articular gymnastics. here's what to do if there is such a thing, let's say, acute pain, but a traumatologist does not need to make an appointment wait 2-3 weeks. it is necessary to get to the therapist, then get only to this doctor. today we have collected the most popular

folk remedies for joint pain. what means treat, and what do not tell so the first story you were tortured by arthritis, turpentine will solve the problem with the warming effect of kidar, improves blood circulation, regeneration of cartilage tissue relieves pain. and eliminates inflammation even during the period of exacerbation , turpentine baths have the strongest therapeutic effect. the course is designed for 30 joint procedures, warmed up in water with a natural remedy turpentine will no longer bother. do you think turpentine baths work? do you have two boards? is it a myth or is it true that our viewers in the studio are divided. and who used raise, please, hands there are such people you well, tell us how you learned about the grandmother's investigation. she also had arthritis. i also started at the first stage with darthritis, and i take

turpentine baths. and what are you a faggot? well, in general, it is called gum turpentine and it is made from the resin of coniferous trees, respectively, it has a healing effect. what has been used in medicine, in fact, for many hundreds of years and what directly works, firstly, turpentine obla. places on the irritating effect, that is, it acts on the receptors of our skin causes such a subjective decrease in pain from an objective point of view under the action. these turpentine and emulsions improve blood circulation, which leads to muscle relaxation? that is, on the one hand , it works, but on the other hand, because that this is due to the rise in temperature. and an increase in body temperature. there are restrictions, it is not recommended to use turpentine baths during an exacerbation. that is, our activity, which gave up the question, when it hurts to climb the stairs, it is better not to do so. yes,

we found out the relationship with turpentine, we go further gelatin, and the best friend of the joints. it contains a huge amount of collagen, which is so useful for maintenance. joint health. dilute 5 g of gelatin in 100 ml of water and leave it to us at night upon waking up in the morning. it remains only to dilute it with water and drink on an empty stomach. get yourself this simple and useful habit and after 3 months. you will notice an incredible effect. let's vote. who thinks it's true. do you think it's a myth that gelatin? well done for some reason many believe that gelatin is no more, though more still believes that it is true. well, in fact , we can explain this, because in the understanding of a person from ancient times there are such very simple ones, not always. true, logical moves gelatin they are made of bones, cartilage and binds uh-huh and if a person has ballet, bones are cartilage and ligaments

the first thing that comes to his mind. yes, if you eat gelatin it will become easier, there are such people in our studio, so i’ll come to you, it’s immediately clear that you love your jelly. good morning. how much jellied meat did you eat? from the first to you know quite a lot already during the year. i drink. here, according to the system, according to such gelatin , i dilute a teaspoon in half a glass of cold water in the morning with boiling water at night, dilute it and add it so it’s not very good to drink glasses. yes in general, simply, well, in general, it became easier with a finger. i stand much easier in the morning. it doesn't hurt my knee like that. i kind of take it easy, i get up, there really are studies that say that some people with diseases, the joint has acute inflammatory diseases. the joint is primarily rheumatoid arthritis, the severity of the inflammation. eh, gelatin really relieves this effect , more symptomatic, well, on the other hand , there is nothing wrong with that either, because, in general, a harmless food substance does no harm. won't hurt

strict contraindications no, well, and not everyone will benefit. well, the placebo effect has not been canceled either, such an interesting gelatin, let's move on to the next one. take a cabbage leaf and make small cuts on it , heat it in the oven or microwave, then. apply a thin layer of natural honey on it, our compress is ready. put it on the knee joint from above, wrap it with a plastic bag, wrap it with a warm scarf, or someone thinks that this compress is effective for our joints. look. how many cabbage lovers do we have in the hall, maybe someone did it with a compress. my name is katerina, i take a sheet and beat it with a rolling pin. i have no regrets. i take it straight from the slide, put it on my knee, wrap it around. e with a bag so that nothing leaks and a scarf. and here i also

do, my mother and grandmother. here we sit, the three of us doing. i did it exactly when the pain sensations and literally after 2 minutes. it's gone for hundreds of years , the cabbage leaf compress has actually been used. but it was a cold compress, that is, a sheet was applied. he's here to touch what u its temperature is cold, and given that cabbage was usually stored somewhere else in the cellar ? well, that is, the temperature of the cabbage leaf was five to ten degrees, respectively, it quickly cooled the area of ​​​​inflammation. it is known that during cooling, the speed of conduction of nerve impulses. they were also alive. it slows down the person begins to feel less pain. that is, in principle , the method itself is not bad. well, let's move on. rosehip infusion is the best remedy for restoring joints with arthritis, it contains a unique substance that can stop the process of destruction of the joints, as well as improve

the production of collagen to take with you from rose hips. in a thermos. you can go to work and go for a walk. let's vote. well , here, here, as if the opinion was divided, well, more all the same, for someone, uh, treats joints, so that with a pump? what are you, good morning everyone, do you know, and how did it all start? well, the knee hurts, the discomfort of walking hurts, that's all. and i often travel around the region on a business trip and girls. once. i went to the released district. we have areas. here is the most extreme northern region, the omsk region and the girls noticed that i had, well, some kind of discomfort i experienced and one colleague told me, listen, my mother treated my joints like this, and they told me they brought rose hips, while money began to brew everything for bakhmurovka. i felt like flying. yes, i was about to leave home, they poured less with them, and since then i have already, but more than 5 years have passed , everything is sent and sent. no, they are looking now. i left for moscow, they don't sew now. i try to buy her brew rose hips myself. i think that yes, yes, rose hips

have indeed been used for a very long time to treat various diseases of the joints, and i must say that the latest study confirms the effectiveness. yes, yes, and in placebo controlled studies , rosehip extract actually showed a decrease in inflammation and an increase in physical activity in people who took it, so we can say that this is the case when traditional medicine received scientific confirmation. we go further into the period when the knee joint receives a heavy load , inflammation progresses, if after a hard day's work or heavy loads, the knee joint is swollen and becomes very hot to quickly relieve acute pain and inflammation will help a cold compress for it. you will need ice and a tea towel effect will not keep you waiting who is for who against? well, 80 percent actually. this is part of all treatment protocols, for acute inflammation

, use cold rather than heat, because on the one hand it reduces swelling on the other on the other hand, it blocks the activity of pro -inflammatory enzymes, that is, it reduces inflammation; thirdly, it reduces the conduction of pain impulses, so cold compresses are really extremely effective. by the way, i want to remind you that all searches of our program and answers to other questions about health. you can find and look again, but on the online platform we look at the application on the site, we look at the dot ru today we found out folk remedies. doesn't mean bad . they work. they definitely have. there are limitations. some better apply for uh, some kind of joint pain, but nevertheless, they really work and can help, but this does not replace a business card to the doctor every week on thursday, the experts of our program answer health questions that concern russians. and every resident and guest of the capital has the opportunity to ask a question. thank you for spending this morning with us. we wish

you a good day and good health, see you on the tv channel, russia hello the most powerful and long-range gun in the russian army at a distance of about 47 km, so far moving