[000:00:00;00] this discovery overturns the history of science, in general, the idea of ​​​​the human mind, which to such an accuracy and so amazingly knew the world, by the way, these constellations are located, as it was 2-4,000 years ago, that is, astronomy proved that archaeologists were not so wrong and all. these are russian scientists sergey brilev alexey nikolaevich evgeny makarov is from guatemala the russian final will be held today at the prestigious tennis tournament in dubai, the title of the best will be played by andrey rublev and daniil medvedev in their semi-final the first day before defeated alexander zverev, he stands for germany, while medvedev's rival for reaching the final was even more terrible nova to djokovic serb. he approached this meeting, having 20 victories in a row in the last matches, but the russian showed his best tennis and broke the manifestation of the first racket of the world for medvedev himself, this will be the third final in the last month.

the first two he completed with victories in the floor of today's match, except for the title. our sportsmen from everything in the near future will become the first racket of russia vesti are following developments in russia and abroad. stay with us. today in the clinic of dr. myasnikov menopause, how to keep it under control, if there are no more ovaries that made you boil, tell me which pregnancy in menopause is the first thing you should do if your symptoms worsen, and menopause

instructions for use for men. what will help manage a woman should be in a great mood. and why is he still not in the soul, and you pay a pretty penny for the right to set him free, the door is open. and we fight and do not understand where is the way out who has no hope. so he needs to understand depression. i just eat garlic, how to use it to lower cholesterol. why does he go to the seven must-have foods the next morning i really blew garlic is contraindicated. hello, say , i’m showing dr. myasnikov in my clinic in belarusian on russia 1 channel. the earliest childhood i remember mimosa on march 8, we brought teachers at school to mothers and subsequently, my favorite flowers. this is margarita from the novel master and margarita, usually all women did not like them

like to talk about the beginning of spring. we are talking about how to return it to the soul, let's talk about women, because we understand that the eighth of march is already here, well , we will open the cycles doctor's oh fat, let's talk about how to avoid this hour with companions to pause, how to keep the symptoms in general menopause under control. garlic is not only the best remedy against werewolves, but let's talk about, is it possible to clean the vessels with the help? what else do we have left? well, apparently, the answers to your questions. so watch us be educational and interesting. so spring has finally come, we all come on, we are waiting for this time of year. soon , summer should be in a great mood.

why in the shower? still, he doesn't exist. and in general, you know, when i talk about spring, i always remember for a long time brodsky’s poem sits in my brain in my brain bitterly because of the wall, screaming a page thick, the owner and in the window of the hospital the old man sticks out, and then the quatrain, which i i fold april for myself in different ways, passionate everything goes to spring on still in ice and whiteness and a look a baby who has not yet begun to step does not allow the snow to melt, but also does not get away from the same thought backwards in the starikov hospital at the beginning of the year. he sees the snow and you know that he will die, yes, the secret of his income. philosophy of philosophy, but always in spring

yes, and even stand dreaming and really, when you smell it on the street, when the daylight hours increase, when you understand that birds are coming soon, how many lives do you have left? it is not clear that you dream of living until another summer, autumn and so on, but spring is not in vain a time of awakening. to me it seems that not only psychological, but somehow hormonally again , this is also laid down, but at least why is it laid down in animals when animals begin to copulate and multiply. that's just in the spring, spring is the time, i'm not hinting at anything. i'm just saying, like animals, it 's physiological you think animals are also, that is , some kind of hormonal surge in the spring we definitely have, you know. in asian countries there is such a business vorobyov and this is us, a wild

titmouse is put in a cage. and you cry a penny for free to release him, because it is believed that if you gave freedom to someone, the lord will count for you. well, what a titmouse, and then you have to have a piece of salad, yes, hang up, because when else will we go. well, here we are, by the way, the door is open. and we fight and do not understand, where is the way out , so there is no breath, breathe out, look around. we are beating are beating in the glass exit. here he is. about what god forbid

will be counted. so, that's just feather left. and you know, that's where i started it's not worth it at all. that is to say, material costs. get flowers at home on a daily basis in the spring. they stand for several days, they stand. get a bouquet. doesn't matter. you live alone or alone, especially if you live alone, probably because flowers give you this mood that always gives. but you know, fresh flowers in winter. this is a symbol of one you know, as it is a titmouse in a cage around the cage. here is a piece of life, and in the spring, when it's just part of nature, on the contrary, it turns out that you hid from these flowers in an apartment in a cage. so bring them inside. this is important and you should know. it's good

illustration of the fact that everything passes , winter passes. bad weather passes, blizzards pass , everything passes and everything begins with a new life. eternal specifically. your life. this is one situation. and we are not destined to know how it will be, we do not know, but we must believe. spring is especially hard to believe, it's good that i have questions here. i thought that these were questions, as usual. this, it turns out, is a quote collected on cards. live, keep calm , spring will come and the flowers will bloom themselves, yes, and unravel the flowers yourself. this is the time and the flowers are in our souls will also blossom themselves. just give them this opportunity. they will unravel. we press, we think, when it all ends, when will one, when another. we live in an extremely difficult time. and it’s far from a fact that we’re going to the end of this time, and not, uh, we’re hustling, somewhere in the beginning it doesn’t matter that the situation will be such that if we ourselves don’t

take care of our peace of mind, but the joys of ourselves and our loved ones no one will take care of you, so we are now once again, if before we could there, i don’t know how to turn on tv, music, listen, i don't know the concert is something else to do, today it's very hard to find. today we have to worry ourselves and let the flowers bloom there on their own. oh, and gorky said in the spring, when the earth thaws, people also seem to become softer, no, people do not become softer, and they agree, they have hope, that's what should appear, who doesn't. hope means depression he needs to take medicine because there is hope and no winter lasts, forever no spring misses its turn. eh, in this, of course, a lot of controversial one thing is certain. for

example, i love winter the most in winter. at the same time, i love summer most of all, and autumn. i don't understand how i could like other seasons, but in spring i love spring most of all. this is when the streams are murmuring now, when the buds appear, when the birds are chirping , you even snow will settle like this. and the river will swell, my flow has flown. well you understand that life ahead you think you're lucky, maybe more. next let's see, what questions have passed this week? we will answer. hello doctor. hello, my name is natalia, i live in the city of novocherkassk, rostov region. i would like to ask you a question. my back hurts a lot. i experience very strong discomfort when walking. especially

if i'm in a sitting position. please tell me how to solve this problem . thank you in advance for the answer. the fact is that there is practically back pain. everyone has it person. this is the most common complaint when contacting a doctor, and the fact is that , with the exception of generally acute situations, and we will say this, it takes only time, because back pain the main thing is either a hernia, uh, of an intervertebral disc. when it begins to bulge and compress the nerves, or just a spasm of the muscles of the spine. here you suddenly became, and reported in the same river. you have a muscle spasm that hurts. you say, oh, hernia. i need to go for an mri i need an operation you don't need to go for an mri you don't need an operation. why because the first almost 2 months from the fact that we see a hernia on an x-ray on an mri, it does not change in any way, it does not change the approach, and then on

an mri you definitely find a hernia and it hurts independently, because 30% of people who have never had a back. we still go hernia. and then, what's next, we advice here you had a back, you should not go to bed under any circumstances. you must walk. you must continue the same life. you must go through the pain. you must do physical activity. you have to stretch lay down therapy. if not possible then uh painkiller if it is possible to endure, but still move in what? problem the problem is to survive 2-3 months. this content of the hernia is semi-liquid, it slowly dissolves. why does it happen that some kind of wonderful doctor helped. well, because you went to her wonderful went to one other third, finally. after 2 months, i got into some kind of masseur, and once, he allegedly put you in your place. i didn’t put anything 2 months passed, the hernia sucked, everything went by itself until the next time. and if it is a spasm, respectively, gymnastics, respectively, different drugs for spasm

antispasmodic, while pain-relieving surgery can speed up recovery, but it is indicated. that's only when there is a red flag, when they go numb in the perineum, when the problem with sex is with urination. that is, when a whole bundle of nerves is pinched by the so-called cauda equina. and if this is not the case, then you just need to endure, move on. hello, doctor. my name is irina. i'm from samara. tell me why the drugs for heartburn stop helping for a year now, she has been tormenting me. at first i took soda, it helped, and then i stopped, then i started buying pills in the pharmacy, too, at first they helped, and then they stopped, they are addictive. tell me which is better. thank you. you know it's a pretty serious symptom. what happens is the stomach, in which acid and the esophagus are normal, and here the valve is strong, blocking

the entrance, but from fatty foods from plentiful foods, alcohol, caffeine, this valve weakens and acid retention is thrown into the esophagus. and here the epithelium is completely different, if there is acid, normal, there is a burn according to scientific research - this is the emblem of gastroesophageal reflux disease. and if this is a long year, usually 2 3 4 5. here, from this epithelium, under the influence of this acid , a prickly condition or simply cancer of the esophagus may occur. we're trying to take soda. something else she's causing such a violent reaction. it seems like all this is extinguished by belching . well, soda is not an option at all, it is forbidden to use it. uh, as such a remedy, because it extinguishes the kidneys , it is harmful. do you understand other pills? well, as a rule, prior to calcium-based chewable tablets, this only temporarily relieves

actually permanent. you have to take medicine called proton pump inhibitors, but that's one side of the coin . you remove acidity here with these preparations, and the second side, which many people forget. this remember i showed. this is precisely the throw up, but why the throw is not only because the valve is weakened. and also because the contents in the stomach are exercising , as if closed. she throws up when she is in pain. this cast we're talking about because you don't was.

what works in terms of relaxation is antispasmodics or a drug that enhances the emptying of a-a stomach, which works in conjunction with those that work in this one, that is, to the main treatment, it can be added to a targeted antispasmodic, for example, tributin, it here it has a pronounced prokinic effect, one that leads to apparition of the gastric intestinal tract, that is , it normalizes motility, and throughout the entire length of the gastric intestinal tract, and in this case , food can improve the function of the stomach. the risks of burns will leave him faster and will be much lower and direct putin acts. e, selectively only on the receptors of the gastric intestinal tract. here on other muscular organs, it does not act, but in contrast, let's say from another. it is known that you look at drotaverine, but it's understandable. it is clear that a serious thing, as it is potentially fraught with oncology and ulcers. and so to speak, i do not advise self-medication can lead to sad results, so be sure

to consult with a specialist further. hello, doctor. my name is natalya belostotskaya. i am from the city of tver, i am 47 years old, and in the last year. i began to notice that my hair was falling out quite intensively. they can be seen on the pillow in the bathroom after washing your hair or after dyeing your hair. i started taking b vitamins because i know that they have a beneficial effect on the skin and nails. and, of course, she has hair, but nevertheless , the loss did not stop with any chronic diseases. i don't suffer. please tell the doctor. with what can be is hair loss related and what should i do to keep my hair healthy and beautiful? okay tver hi and in fact you have diffuse hair loss, yes, indeed, the rate of hair loss

is up to 170 hairs per day and when people say that my hair falls out, we make them count the sessions with tweezers and really all these women's lamentations are a full bath of hair. my hair falls out and so on and so forth. this is so diffuse hair loss, as opposed to focal lopecia. it is always secondary something. in fact, everything that hair is the same, they have a generation cycle. they wait, then die and then fall out. this is any hair and about 10% of the hair on our body. they have already died, the follicles no longer feed them, but they still stick out and then under various influences. they start to fall out, so 170 hairs is normal. it reflects. eh, normal. hmm the life cycle of hair, but if suddenly for some reason the hair starts to fall out more, it says that something is wrong with you, in general this is not a hair problem.

it has nothing to do with the hair itself. either, as you mentioned chronic diseases you don't have them, but classically lupus is any inflammatory process. this, incidentally, is very typical for infectious diseases post-covid syndrome. e after influenza syndrome. and this is a classic sign of iron deficiency. if you have low ferritin, then simply adding iron supplements or a proper diet can lead to the normalization of this process. this may be a lack of other trace elements, such as magnesium, zinc, but classically it is still iron and the second huge reason is stress. it would seem like stress can affect directly. here you are exactly stress - this is nervousness, these panic attacks. and in general, living under stress in childhood hair loss, the good news is that once you choose the cause, replenish the iron, take control of the nervous system

, fulfill the stress, zinc. uh, you're having a viral infection. some time passes or you, on the contrary, reconciled with your husband again. after that, that's it. it recovers fairly quickly while drinking vitamin b. if you believe, but basically it is necessary, of course, here improve general condition. here we have more. one more question. hello leonidovich return to you. uh. that 's about it, and i'm 72 years old and the last about 5 years? uh, i was diagnosed, uh, golosology, then stomagic, so i went through all the tests, all uh, the tests showed. uh, in general, the age norm, please. explain what this disease is , golosalgia stomagia. here's how, how

to live with this disease in general. but first, it's just a term for pain in the tongue next to dentistry. that is, they take the name debt adds something. it's not a disease. what is it? it's a pretty common thing , totally unknown to us, as we know the burning mouth syndrome. here is the burning syndrome. mostly women after 50 years are you pretty late? feel a burning sensation in the mouth and this burning sensation is first part of the tongue, then more leads them. in desperation, they rush to the doctor, and the doctor throws up his gums to the dentist

. no it's your tongue, go to a neurologist neurologist. yes, well understandable. what is that mouth? go cosuling. and here you go we believe this is part of an e-somatophoric disorder, when for some reason the pain receptors in the mouth are ordinary innocent impulses that cause nothing else. suddenly starts to give this protection burning sensation. this and more sensitivity is reconfigured. she becomes super sensitive and causes the usual stimuli as if you were there, i don’t know, they really took it and burned you. so physically deviations and you will not find another reason. i said everything that we give. we give amitriptyline this first-generation antidepressants are small

doses, after 2-3 weeks of taking, they begin to reduce what they are doing. they here is your switch, which is stuck in the switched on state of the club. here, he's stuck and beeping. it should be put back. but no, he helps to put him in a state. off turned off well, either this, or even more severe, medicine such as anticonvulsants, well, you understand, you have been treating this for more than a year and give you antidepressants. you will sleep you give anticonvulsants will appear too some difficulty. uh, as children function, again increased drowsiness, then i would be in your place. i would just live with it, you know, we all live with any diseases at our age, so you just have to put up with it. she doesn't hurt all day. you just need to enjoy, as i came in one book. now i have all the time more i struggle with it, half the time of the day. i am afraid of pain, and the second half i enjoy its absence in my youth. i did not think that this absence is more than happiness. now i

i think it's happiness, well, yes. here, let's enjoy when it's not there. and when it is, just endure and live with it is another answer. i have for you, unfortunately, no, i 'm afraid with all these things in a different way. i'm kicking it all out. for me, it's all about exercise. i'm going to start doing it now. i will have joint pain. i have pain all over my body, but already on the third fourth pull-up. i will enjoy. if you want to review this platform, we look at the application or the site look.ru, and i got on the branch. neobutin spasmolyte, which works throughout the gastrointestinal tract, neobutin helps to eliminate spasm and pain, as well as normalizes the evacuation of the contents of the stomach without abutin. a faithful assistant, with digestive disorders, then a simple meal

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i will sell only garlic a day, each person should eat in order to benefit his health, in fact, probably. the first antibiotic discovered yes, because garlic is a natural antibiotic. ah, it really destroys a diverse range of bacteria . once upon a time, they even said how all this supposedly cures tuberculosis. well, let's just focus on its bactericidal action, what am i doing, and now, firstly, i'll show you

what is the best sauce for chicken, and how i 'm going to have dinner today, you can smell it through the screen. what does the benefit smell like, because the active substance in garlic smells like it is called alcine. that's what gives garlic its smell and it's a bactericide that lowers cholesterol, in addition to this allicin , it contains a large amount of other biological substances that are responsible for lowering cholesterol. research shows that it increases good cholesterol, listen. i understand that garlic can be unpleasant for others. now i'll sing, it will smell of me. i don’t like it, let them not sniff you, well, it’s clear that before a meeting or there, a doctor or someone working in

a team probably doesn’t need to eat during the day, but in the evening it’s easy at night, he can afford it. you know, i made the chicken very simply. i take it like this, chop the garlic and boil the water, put the garlic, put a pinch of salt here, a little cilantro, pour a little. here, without covering. here, so that they stick out like an island boiling water and cover with a lid after five minutes. it is steamed and the third. you can spit on the chicken and it will be very tasty, because many people add. according to sonya, you can add sour cream. but these are different tastes. and if you want, just garlic flavor. here, make just such a selection of garlic and you can pour it on the chicken. and this is my favorite food. you know, i stopped wanting something so exclusive a long time ago. here is my favorite dish. baguette bread breaks with hands. and the

best thing about it is olive oil. how many calories added calories 300, maybe? by the way, you know what i found? more recently, it turns out that garlic is very high-calorie 100 g of garlic. well , it is clear that we do not eat a gram of garlic, but 100 g of garlic are 150 calories. there is a life of misfortune. i don’t know that it is so high in calories, but i will find out one i will check garlic on myself. it gives me physical strength when i was still young, when i went to competitions. here's a head of garlic. the next morning, i really bled.

sorry, sila, it's just, maybe it's psychosomatics. maybe it seemed to me, well, as it seemed, but if i lifted more than others without garlic, i could not lift so much in training. it probably didn't seem like it. let's look at the questions we have here. and you know what it is. it was they who gave me the means for cleaning vessels, they didn’t give them to the clinic. this honey lemon and garlic is a very popular remedy. smells good. delicious food, and i

repeat something with shalivkov oil and garlic no, i'm not lying, really, believe me. i don't know much about medicine. but how to eat well is still tasty. i understand very well. well, my grandmother advised for prevention vascular diseases make a tincture of garlic, honey and lemon. how do you feel about this popular way? how do you see great? does it help you vascular? well, you know, in fact, if we say that garlic lowers bad cholesterol and increases good cholesterol, then yes, plus a vitamin. c by the way, it also works exactly, if the natural one is like , so to speak, a cardiotative effect, well, honey. so they say, garlic is useful for hypertension. this is true, but given that hypertension is a risk factor for stroke and garlic is beneficial if you cholesterol and metabolism, then, yes. garlic helps reduce the risk of contracting sars well, as we know, i have already said that natural antibiotic acts on microbes. but you know, these are the

phantocides that the compound contains. in general, they talk about strengthening the immunity of the elderly to e-infections, including the virus. so it’s not in vain that the garlic is precisely and therefore many experts insert it into the mandatory diet of any person, i love garlic very much every day and often have heartburn. well, yes, but because there's enough all the time i ate and began to sneeze heartburn, it happens, but you just don’t seem to have the holes that separate the stomach from the esophagus, you understand, if you eat something you have heartburn, then you don’t need to find out, but take care of heartburn. you see, the medicine will come in then. something is contraindicated for someone who is in the test team, the doctor, the patient, you understand, everything is fine, but the smell is exhaust, of course, it is serious. well, and, probably, what we said here, if it provokes heartburn and there are some sensations. he provokes something bad, then, yes, an ormort with gastritis

provoke. maybe it can not provoke, maybe individually. how often can you eat in any amount every day. you are so many. remember, i showed you a bar of black chocolate. here is a bar of dark chocolate in general. and such a piece of garlic is a must. yes, pickled a bit is also useful. not the same, because the marinade kills a lot more. it is delicious, of course, but not so useful. this, like any pickled product, is less useful than natural. and now for the last time. extreme we ate a piece of the sea, we invested ourselves in health, let's move on. under control and today we will talk about menopause. how to maintain the quality of life in menopause, because it undoubtedly

changes. here you lived lived lived up to 50 years. and on average 50-51 years, this fire that starts your ovaries produces sex hormones. and it doesn’t work quietly with men, well, they just blocked the highway and everything changes, because the most important hormones that regulate not only your mood are the state of your inner one. health, protected you from heart disease you from diabetes kept you from bone dexterity. he suddenly stopped working. and now your eyes don’t sparkle so much, dry mucous membranes begin to hang dry , hot flashes appear and a feeling of heat appears , a tendency to depression changes mood , sleep is disturbed, by the way, more than other

places, joints hurt women aged. if you have had acute arthritis since menopause, and arthritis throughout. this is a symptom of menopause, joint pain, and she is acute arthritis, generally does not happen earlier than 40 years. here's some advice for you. this is a diagnosis. think maybe this is a manifestation of menopause and it should not be cold. himself something somewhere to eat, but think about hormone replacement therapy. so the word is said, hormone replacement therapy we will not only say they are, but any woman in menopause is faced with a situation where she must decide. she needs to take hormones. the same estrogen with progesterone or not. why a month with progesterone, if the uterus is operated on, then one estrogen is enough if the uterus is in place estrogen can provoke uterine addiction, so you need to carry the balance with progester. so hormonal replacement therapy used to be given to a lot of people, then there was a big study that showed

that various problems arise and especially breast cancer increases. then the data was revised. it's already 20 years old face. story. today we are talking about what if you have hot flashes. if you have trouble sleeping, if you have depression, if you have joint pain, if you have vaginal dryness, you can start taking hormones either in the form of a cream or in in the form of tablets and so on, to whom it will go women 49, 509. years you can not start hormone therapy if 10 years have already passed? from menopause previously , there was a figure of 5 years; today it costs 10 and you should not take hormone therapy for more than

10 years. it is believed that for a woman at this age, the risks are minimal, but nonetheless. you should know a few things if you have a family history of breast cancer sister, if you have an increased risk of cardiovascular disease, if you have thrombosis? liver disease pregnancy if you smoke pregnancy do not laugh. tell me what kind of pregnancy in menopause with symptoms on a pause begins 4 years in advance. before, if we have an average age of 50 years of menopause, then starting

at 40. there five to 46 may already be malfunctioning, but women are still beautiful and attractive. she just thinks and i don't have my period anymore. and it seems like it's not the same. i can not use protection and very often gets pregnant. i don't even know it. and of course, if he starts taking estrogens. this is for extremely bad fibroids, contrary to hormones speech uterine fibroids, but it's one thing to treat another thing to give prophylactically to everyone, because there could be different reasons. why if breast cancer is understandable, it seems like estrogens are a protective property to help women not get sick with heart disease. why is it here, well, because age matters here , after all, if they are young, they are not so important here. 60 there are already these erotic changes and hormones can cause the fact that they increase thrombus formation increases the frequency of nalfards and strokes. so we are all about hormone therapy, figured it out. just, yes, i had to say, because it's

important. and now what are the most important symptoms. i have already started this depression, mood changes and now these hot flashes, especially at night, which is important if you choose your hormones very well. if you can't contraindicate times, let's say your sister's mom has breast cancer. what are the hormones the first thing you should do if you have hot flashes is to lose weight. here, oddly enough, the number one medicine is to lose weight, and this is rather paradoxical in overweight women fat produces estrogen fats - it's not fat, nervous. this is a hormonal organ. it produces from estrogen. it would seem that. well, we give estrogens to treat. paradoxically, weight loss is precisely loss. this fat mass leads to improvement. symptoms further this smoking smoking worsens symptoms, and menopause, especially these symptoms of hot flashes - this is so to speak, and another important factor, but

i will tell you about this a little later, although we are reviewing the platform, we look at the applications site, we look at the dot ru further, how remove symptoms menopause, if you can not take hormones instructions for use for men, what will help manage women is simply an indispensable remedy, and if there are no longer ovaries that were forced to boil, you must force it yourself to pause unpleasant sensations during sex. how to remove this can be a symptom of even oncology instructions for use for women. i am a thing for you. this means that this is a completely different woman in relation to you, just like a man , a woman needs one thing. well, how are you? you want, i want no it is necessary in the hand. you all walk around like tomatoes, but they have their own

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when does your person appear in your life? at the movies on weekends neanderthal lumberjack idiot i don't want to cut her out of my life. but you won't get anything from this doctor, explain the different people of akush today and tomorrow at 12:55 on the channel russia ecology. well , because it's about health several times a

day is an absolutely natural product. is simply mandatory preparations. well, the first among them, of course, is that it is phytoestrogens, soy preparations, as a rule, bean red clover, by the way, contain, well, you understand their role in treatment. let's say that those who it helps accept and the joy of life , the researchers say, when there are 5,000 women there, there are 5,000 women, they give it they don’t let them compare on a scale together

they look, and they tell me there is no difference, many women to whom i say this for you doctors help me. well, the first rule of medicine. if what you're doing works, keep doing it. it's not a question at all. it helps you perfectly, but i want to say that you must fundamentally understand for yourself whether hormone replacement therapy is or not, whether you have contraindications for this, because this is important. you may want a doctor. give me and the doctor will tell you all the risk actor for heart attacks strokes you smoke with high cholesterol. and sugar and plus you have a family history of breast cancer, what do you like, so after you decide for against, you can not. you must understand that it must boil. and if there are no more ovaries, more that were made to boil, you have to create this right mood yourself by physical exercises. your body should be trained on it, there should be no

excess fat, there should be proper nutrition. reasonable understand, many break down at menopause. they think they have more do not need anything. they don't want anything yet. they have lived and are changing. here in such sexless beings, but look at how women are changing today. here we see just such a woman, yes, for example, and then you find out, and she is 55 years old, and she looks real, so she really is a figure with a face with makeup, she is 55 or 60 years old, because times have changed and earlier people. their 49 years 50 women ended all this, and today you can extend it like this, not to mention the fact that those diseases that are inherent in menopause. and this atherosclerosis heart disease. this is a disease of the bones. osteoporosis is diabetes. this is a problem

with many other organs. they should be prevented, ie calcium of any menopausal woman. one must take vitamin d calcium to take care of bone health. and it's not easy. here i am pulling up should be exactly an exercise with weights. that is , now what you had was on fire. natural way. you must maintain artificial questions. if symptoms appear on a pause, it is already for life. well these are the symptoms. the first they last five to ten years, then they pass. with the onset of a pause , unpleasant sensations appeared during sex, how to remove hath, but this will return hormone replacement therapy, or use vaginal crimea with estrogens. and already the gynecologist will tell you there are already certain problems. this is about the very dryness of the vagina prescribed hormone therapy. at menopause , menstruation began again. this is fine. it's not normal if you're on hormone replacement therapy and you're bleeding urgently to the gynecologist, because they gave you

i don’t know, this can even be a symptom of oncology. therefore, if it bleeds during menopause, it always bleeds. today, the gynecologist, there may be polyps. uh, hyperplasia, whatever, but maybe cancer and hiatus or menopause are the same thing. yes, it is the same thing , this absence. e menses throughout the year. here, if you have 3 months was, then again half a year was not there again appeared. no, it's not over yet. pause, is it possible to get pregnant during menopause during menopause? no, but the period of the premium is on pause, very easy too. i started to gain weight during the pause, what is it connected with, but with the fact that the burner went out, oh, now we are putting it all off. now it's all fat. it doesn't burn. how to lose weight is still new there is no woman in menopause a woman in the house on a pause a man a child is always the only way

to limit calories, watch what, when i eat with someone and do physical activity, as they could have revealed, let's move on. a week ago dedicated to february 23 instructions for use for men, well , today we will have instructions for use to women, because on march 8 , women are about to ask, do not judge, a purely masculine look. you see, one minus has already been mentioned. yeah, i'm a thing for you, so i saw it. i, as you said on tv. now let's talk about everything. i certainly blame the flowers. yes, definitely. but instructions number one

give women flowers, even if they say why you brought me flowers again. why do you spend money not on bought and brought , tried to imagine, they are a little different. they have different brains. the fact is that them, this little pretty head has a completely different attitude to flowers, but for us, the saints are, well, beautiful. well, it smells good. is it some kind of totem for them? i don't know why you're here, i'm not just because they want something beautiful to hold. here is a woman with flowers and a woman without flowers. this is a completely different woman in relation to you, so that they do not say, no matter how much she screams, if she took the flowers or accepted them. you can exhale three-quarters of the first rule give women flowers, the second rule. you can never

exhale 100%. you must always remember that the most beautiful moment at the height is actually at the peak of tenderness love, she can tell you, and where have you been? you understand what the woman is about, you can never relax 100%. this is not a man, yes , never with a woman's friend, therefore, you always understand that suddenly it can be sharp. change of situation you must be unprepared, because if you are not ready it will be even worse one only one. a woman needs to be loved, then she asks, everything, she will forgive everything. the most important thing is when we talk about men and say that yes a woman makes a man and a man needs someone for the sake of whom he will

show off, but to a certain extent a man makes a woman, but it seems to me that there is a small nuance here. it seems to me that a woman has a man, she does not have a husband, she is not married. for her, a man is some kind of habitat in which she must walk smartly, beautifully made up with the city, we are a habitat for them. no, of course, her specific husband is her specific men. this one she does everything for him. on they don't such primitive creatures as we are, why we also have one woman, and we only sometimes look. so here it is, ah, for hell, yes, stupid. yes, she will remember. and where did you look there, and you painted it. no, no, nothing. i am the same, a woman. no, she will not look, she is still something she is. i say, the environment, you know, that's why it behaves like this, it's normal. if she were on a bicycle, it would be

abnormal and a woman cannot be argued with. well, i think we all know, we just go all idiotically. that's all we know, and still argue, sometimes we try with our male logic to go to the expense. no, and you can't speak. no, it’s impossible at all, she doesn’t understand this, because no what is not. yes, yes, yes , yes, yes, you want, i want no, it's necessary, yes, dear, because now i understand your muscles. well , of course not. quite another matter. here, no , it’s better not to say at all, she somehow let her down so that she might think for herself. well , yes, i kind of got my way, but remember, i 'll kiss you later if you want. ah, difficult very difficult guys we all walk like a minefield, but it's so nice. in general , i believe that a man should love all women. no. i don't mean there's something bad, but a man should feel a woman's

gaze. he must love how they walk, how they look, how they dress, how they smell, and then we will really be an environment in which women will move and give us pleasure. that's just your being. now back to medicine, as was said, woman. she's a human too, yeah one movie. well, they have their own specific diseases. its specific moments well, let's say menstruation, here you are, a gentle, loving, kind woman who, in her hands for no reason, becomes a measure becomes malicious becomes unfair becomes screaming. well, at least run out of the house and you already think, lord. and this creature in general, i loved him. it is somehow possible to live, but several days pass. she is kind again, she doesn’t remember anything, she doesn’t remember how

the dishes were beaten, how offensively she called names about my mother , she said all this, the secretary sang everything here passed, therefore, we need to come out with doubly careful minds. understand? that it’s a full moon now, it means somehow a minefield and you still can’t save yourself, you still step on it. well take it stagnation. women your partner hurts. they always have a headache. it's the first and theirs is always jammed. it is the second that the first that the second is annoying. i understand then. see paragraph passes. they are very dependent on the obschus no nervous system some things that we will never understand, and you think it is you ahead of something to blame. it's all relationships. she actually has eyes. edema. she ate a piece of herring in the evening, she woke up. and here it is swollen, it is not visible on

him, where i do not see. oh, never say where i don't see. never say that. she says, you saw - she says, yes, and i think, think about the man. this is what donat know, how if you came home, the wife dyed her hair or cut her hair? she says, honey, how do you like me just was like that. i say that later even my son shows up from the back, somewhere you are dad. be attentive to a man in general, a woman he must to be like a soper, very very carefully a woman should have the right to cry and cry. you can't you can you can cry. you can scream, you can, god forbid raise your hand to a woman. yes, but she is a woman who does not cry, does not scream, does not accuse you of non-existent, and, moreover , existing sins and women, and there are no ugly women yet, there never is at all.

look into the eyes. here the lord created women. we love you very much. i personally love you all very much. for me, you are also the environment, habitat and for the sake of you at your age. i do shipyards. i go to the mountains, i fly a helicopter and so on, you know it all the time. i am the prize. here for you. i'm trying to take one or the other peak . in the literal sense, okay, i congratulate you all on the upcoming holiday , spring festival, beauty festival and women's women's day. we love you all the way. well, here are mystics with you. i say goodbye