tv O samom glavnom RUSSIA1 March 9, 2023 9:55am-11:01am MSK
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good morning. hello, on the air is the program about the most important thing in the modern frantic pace of life, there is no time left for your health, where can you improve it? where can i find some information that can help you for anything. don't guess at moscow railway stations our correspondent is on duty in the waiting room of the kazansky railway station and invites you to stop and think about yourself and your loved ones every thursday. we communicate with you residents of our country to find out your preference stories. the main thing is your well-being, what worries the russians, what they get sick with, how they are treated, the more questions from you, the more we have a desire to share knowledge and experience and remind you that postponing health care until later is wrong, and most importantly, it is very dangerous.
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let's hear the first question of you something worries about how often you go to the doctor worries. honesty is very rare. why? well , i don’t know, lazy people don’t like to go to the doctors, for what reason the stomach problems were last treated. some kind of mega gastritis , serious pain in the stomach, and no one knows the reason, painkillers to prescribe, so it's useless to walk. wait, well, how much do you have, too, that for several years no one knows for several years, no, they can’t actually find it when we talk about gastritis, that is, about acute inflammation of the walls of the stomach, which gradually turn into chronic , one must understand that there are not so many options for gastritis ; there is rare autoimmune gastritis, respectively, chemical gastritis, which occurs due to the reflux of bile into the stomach. here it is, respectively, the most common helikoba. rates of gastritis
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are infectious and, in principle, for any gastroenterologist. namely, he should deal with these pains, and not a local therapist, not a pharmacist to a pharmacist in a pharmacy. he knows that there are very simple reliable ways to understand what is causing this. gastritis and does not hurt at first. this is the 13th row. breath test blew into the tube. yes, and after half an hour it is clear, how would it really be bacterial gosts or not? well, then, accordingly, the treatment regimen , which is already clearly spelled out, is effective , safe, that is, 2 weeks and that's it. and this mega gastritis can be cured, we urge you to find a good specialist. well , what's another video question, we're watching my name is rustam's site. yes? i'm from sunny tajikistan. and i wanted to ask me this question. uh, that's how nervous i am, my heart contracts, as far as i know, this is called cardioneurosis when i give up. uh, hmm,
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an electrocardiogram always. here is a good result, that is, a good heart. well, here's how, as it gets nervous, it starts to shrink spasms, sometimes the rhythm becomes more frequent, how to deal with this, and how to get rid of this in general. here is such a nervous contraction under some kind of stress. it probably exists. yes, uh, that means, well, firstly, you need to understand that stress is the body's resistance. this value is not constant. that is, if we all the time live in extremely favorable conditions, when there is no stress at all, the body ditrinates , accordingly, even the slightest deviation immediately causes very large changes on the other hand, a person who regularly and dosed, and this person also stresses his organism. e, on the contrary, increases stress resistance. that is, here is a good example of people who go in for physical education every exercise - this is a small dosed stress. because of what stress resistance grows on the other side
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medals. this is, for example, severe debilitating stress. that is, when they are not interrupted, when they are very, very intense, and the body simply does not have time to recover, for example. this is a sport of great achievements preparing for competitions. very big emotional responsibility. yes. that is , it also destroys our nervous system. that is, in this sense, you need to understand that you need to choose the physical activity that is comfortable, that which is pleasant, she likes to exercise, someone has a bike. someone is swimming. someone has yoga regularly by this do the minimum. three times a week. this will increase the device's resilience plan, meaning stress will be less affected. well, to learn the second, but it’s corny to deal with stress , you don’t have valerian with you, right? breathe in for three counts. exhale for four , inhale for four. exhale for five. take a breath for five. exhale on our breath for three five minutes and here are these unpleasant sensations. they will simply disappear
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if they are associated with stress, thank you doctor. well, one question from the audience, maybe someone has it, please. good morning. my name is valentina ivanovna , i'm 72 years old, in 1920 , a lipoma was found on my thigh and they said that it was okay not to remove it. but it's increasing for me. so i would like to know if it should be removed and whether it can be removed. thank you, well, see lemon benign education. that is, this means that there is nothing wrong with it and there is no need to urgently remove it. in what cases is the first cosmetic case removed, so the person doesn’t like that he is on a beautiful smooth, even thigh eat lemon. in such a case, the operation is performed, the operation is minimally invasive, that is, it is removed through a very small incision. it's a lemon, there's nothing left. the second case is when the lipoma presses on some structures. it can put pressure
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on blood vessels. she can get on your nerves. this causes pain , a violation of blood circulation, there a and b in this case, its removal. well, it's just a matter of health as it grows. the very fact that it is growing. she's basically growing. yes, it's normal for her. naturally. her growth rates differ for everyone in different ways, but the growth of fibroids in itself is not a reason to urgently operate on her. you do not like to operate. now it's safe, effective, fast with minimal damage, tell me, does it bother you at all. well, i have one hip enlarged at the expense of any person. she's big yes, well, right here, it's already becoming noticeable that i can't wear a tight skirt. for example, my thigh stands out. well, maybe it makes sense just cosmetic - it's removed. of course i heard now dr. agapkina will naturally be removed, because you understand skirts. thank you swimsuit,
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and everything will be fine, of course. well, one more question, please, please. good morning. my name is ekaterina you know lately. i often get herpes and i get sick, i’ve been constantly since the fall with an interval of 2-3 weeks, then a cough, then a runny nose, then a high temperature, and the last time it all ended with a complication of sinusitis, i barely cured it. please tell me how can i get rid of this constant herpes and frequent colds this season. many are already tired of disease. now several types of influenza are circulating at once, arvi coronavirus, and with all these problems our immunity, of course, has to work. it is known that there are special interferon proteins in the body that are responsible for fighting various viruses, but due to age, for example, children or
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the elderly, uh, due to past infections, such as you have, or due to the banal stress of lack of sleep and immunity, it can be a damn ass as well the production of interferon is impaired, it has been proven that people who often suffer from respiratory infections in most cases from 92 to 100%, and have, e, a lack of production of their own interferon. this means that it is difficult for the body to cope with viruses on its own, and here funds containing interferons can come to the rescue . research has proven that the use of suppositories with interferon alpha, 2b and antioxidants. it can help not only to quickly cope with the symptoms of the disease, but also reduce the number of complications such as as otitis media, rhinitis, sinusitis, pneumonia up to 3.5 times a year, and also, which is very important in today 's situation, when many people often get sick , the use of interferon suppositories can help reduce the total number of
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subsequent e-virus diseases by 2-3 times during the year. so clearly such candles can help to get sick less often. vomit and flu, but with herpes, as it were, herpes signals us that our immunity is weakened not by chance. it often occurs during a cold. this virus once entered the body forever in it remains and when immunity fails, it immediately manifests itself in the form of bubbles and tongues. in this case the same. uh, you can help the immune system. taking interferon additionally, for example, applying a gel or ointment with interferon to the sites of infection, and to fight repeated exacerbations of herpes, you can use rectal suppositories that help block the virus and restore immunity, an effective body. generally. after all, it lives not only in places where bubbles appear, but in the blood and other organs and tissues, if some it has been proven that after a course of herpes treatment
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using suppositories with interferon alpha, 2b and antioxidants, eighty-three percent did not have an exacerbation of herpes. within 9 months, and in the remaining patients , single episodes and herpes had a mild course. thanks a lot. i understood that viferon is used to treat various types of herpes, influenza and sars. it is available in the form of a gel ointment and rectal suppositories. it helps block the virus and restore immunity for children, adults and the elderly. right now next question came, can acid with increased can not at one time doctor, it's normal. pleasure what foods
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cause high acidity and what is dangerous imbalance in the body will not remain in the shadows? he said that they take the prime minister in me on the russia channel, they shot down the flame, but while it smokes against everyone , they pulled everyone out. the main thing in her life. we continue the main person in her fate. she can lose everything that is dear to her. virovat
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villain, it is low with us. dropped on weekends. well, i realized that living with her husband or plowing herself are completely different things. i would like to see you. i'm only in the office, who sits next to maxim. this is his wife. you see not born in a day. mom can premiere. on saturday at 21:00 on the russia channel today we answer questions from the people of russia, let's listen. now lately i can not
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at one time the doctor is normal when in youth we can eat lemons and two lemons or any food does not help, but why is this happening, because the back-up opportunity. keep this in mind and be smart about your diet. in general, what is it? come on, let's talk about this today. yes? well, pasha is an indicator of acidity, or i would say the balance between acid and alkali, that is , in general, metabolism is the harmony of the acidic and alkaline shift of this ph either towards
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acidity or towards alkalinity is equally dangerous, therefore the task of any reasonable person to take into account. this ph is the easiest to explain. what role does page play in our body. this is on the example of gastric juice, any food getting into the receiving tract. he generally, passing in the mouth, then getting into the stomach. it is processed and broken down, and in the stomach there is gastric juice, which is based on hydrochloric acid is actually such a strong acid. salt melts even housing, as they say, yes, well, again, the concentration of this country should be moderate and normal ass. in the stomach, food is broken down into smaller fragments under the action of hydrochloric acid. however, when the production of hydrochloric acid is increased, the ph changes to a more acidic side and
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excess hydrochloric acid damages the gastric wall. it is very dangerous this occurrence. first of all, gastritis then, if this process moves on and the person does not if he goes to the doctor, an ulcer appears, and then an ulcer can lead to the appearance of a malignant tumor, if the acidity , on the contrary, decreases, then the so-called hypoacid gastritis can occur and ulcers can also occur up to oncological processes with something, because we looked. how an imbalance develops in the body ph imbalance when this pasha shifts either to the acidic or alkaline side is bad, both. unfortunately, imbalance can lead to various diseases, including the occurrence of kidney stones, well of course it doesn't happen overnight. you must understand that kidney stones are formed over the years, so you can’t live in such a way that
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something hurts, something is wrong, if we see discomfort every day for a week for a month, then this process certainly leads to more serious consequences. and in particular the formation of sand. or even to my kidneys, many of you like to drink mineral water, but unfortunately the misuse of mineral water. it can also provoke the occurrence of kidney stones. we recently we were in kislovodsk and there are a huge number of sanatoriums and this is a whole science. this is exactly where the struggle for the normal ph of the body is going on. there are also acid springs. and alkaline sources are precisely the definition at the beginning, diagnostics are done and the blood looks, what is the ph and the state of the stomach, where is it now? see the guts, and you are drawn up on this basis. well, if i can put it this way, the menu when using this or that water, an imbalance in ph can lead to
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the occurrence of diseases from the central peripheral nervous system. problems may also arise from the side of the cardiovascular system and the occurrence of even oncological diseases, but dear friends. we can change our diet. do you know that there are acidic and alkalizing foods that are properly acidic, for example, eggs, milk, bread, this is what shifts the balance towards acidity, and therefore you need to have foods. anti acid whetstone alkaline products are products that neutralize. acidity apples tea, linden is a beautiful thing, it's over essence of the matter. i would say medicine. and beetroot green tea is also very good. if we look at our scales, we will see that we have a balance and, uh, we can form ourselves
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a healthy breakfast, for example, an egg, a slice of bread, an apple, and wash it all down with linden tea. i want to say more about water, water is the most important factor in regulating the acidity or alkalinity of our body's balance ph of water, well, which we drink from six to nine, these are the norms of our sanpin, if the water satisfies this, and usually on the bottle on the label. it says ph this source. this also needs to be of interest, first of all, the ph of the water that you buy. follow the recommendations of the geranthologists. stay young and healthy . health and longevity to you. talk about the most important thing continues and we pass on the word to our colleagues sergey agapkin and mikhail policemen. i am worried about such a problem , the ankles ache, they swell. after
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a twelve-hour working day, they are strong, which makes it impossible to fall asleep, but it is necessary. then you need to take painkillers if i'm at home on a day off. i don't care how you have for a long time. well, it appeared within a period of approximately. 3 years yeah, you asked me to feel this question , they just attributed ointments to me, to be honest, uh not really a show me how much they swell by one and a half centimeters. how can you get rid of this disease so that you can walk in the future, namely, walk until old age? give me a common problem, that there may be edema of 2 cm. yes, there may be more wow, really edema. the topic is relevant, someone's legs swell, someone
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someone's hands have a face and it's not even difficult to say which of these is worse. and most importantly, that the cause of edema. there may be a lot about it. we actually planned to talk today in our rubric. i know exactly one of the reasons, it is, of course, pickled cucumber products. pickled tomatoes and after that edema it happens because all these products combine that salt for sure. actually salt. this is sodium, 1 g of sodium is able to retain 200 ml of water in our body, that is, normally a person can consume without health consequences, up to five grams of salt per day, and according to statistics, the inhabitants of russia consume 12-12.5 g now, that is, 2.5 times the norm. andrew lingers delays delays delays delays and water from the body. as a result , you can’t imagine such an edema, and
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this may be due to some other problems with diseases in the body. or is it just sodium, in fact, there are many more reasons, of course. how can you generally distinguish ordinary edema from foods containing salt and from some edema, which speak of some kind of disease. that's what our viewers are. she described this to a greater extent characteristic of venous insufficiency, and edema that appears in the afternoon with a long vertical position, that is, a person spends a lot of time on his feet, his veins cannot cope with venous outflow, respectively, it is the legs that swell. and the lower, the more. let's talk about which bodies can signal their problems together with our expert oleg nikolayevich kotenko specialist nephrologist of the department of health of the city of moscow, candidates of medical sciences. we are talking today, but some of them wake up in the morning with a swollen
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face, by the way, we have such viewers in the studio. yes, it's an organ problem. well, you know, now i want to act as a lawyer for the kidney, when edema occurs, the kidney saves the body, no matter how strange it may sound. here are the wonderful foods that you have sodium in there. it is used as a preservative to destroy putrefactive bacteria that will destroy the product. that is, it is very strong poison and when a person consumes a lot of sodium, the kidneys dilute the sodium concentration in the body. in such a simple way, that is, they retain water, and it remains. if sodium is excreted by the kidneys, then edema appears; edema may initially appear on their extremity. postosity of the face. we say this is swelling of the face, well, in especially severe cases , swelling can be cavitary, that is, swelling
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of the abdominal cavity in the pleural cavity, and then these are already more serious cases, but the problem is slowing down the discharge by three of organism. and the kidneys are actually one of the most important organs and it is not for nothing that the kidneys exist. by the way, today is kidney day, right? happy birthday, yes. the kidneys are both a filter that filters our blood and, uh, toxic water-soluble substances. yes, they excrete in the form of urine, but on the other hand, the kidney is also a regulatory organ. it regulates blood pressure , electrolytes in the blood and a host of other things, in addition to this, the kidney secretes hormones, hormone-like substances. e, that is, in fact, this is a unique organ of function, which cannot even be counted on the fingers of all limbs. that is. those who swell have kidney problems. yes , the fact is that the kidneys are very patient organs. it does not hurt, it practically does not
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manifest itself, and these are indirect signs that there are first symptoms that the kidneys are hard. she does not cope with those loads of those pleasures that we do not think and load it on the face. yes, when swelling on the face yes, it is believed that hippocrates is so called the faction from the nephric the face of the nephric. this is a special disease glomerulonephritis, when the pastosity of the face is swelling of the face. this is a rather serious symptom that requires a mandatory check, that is, my friends. pay attention to our viewers that if you swell, it's not just because something is wrong and something needs to be changed. well, for starters, probably still try. it is worth reducing salt intake to see how the body reacts to it. that is, if a you took, well, here, at least just for a day you don’t eat nothing salty all day and just look at yourself in the mirror the next morning
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if you see that your swelling that bothered you so much. they disappeared, which means that it is really a problem, food, elementary , as they say in medicine, so it is necessary to work first of all with the diet. if you see that nothing has changed, then there are some more serious problems. and here it is already necessary to examine the functions of the kidneys correctly, a banal urine test, which can already say a lot. about the condition of the kidneys and in what cases diuretics lead to trambuza, when viruses attack viferon, it helps to block the virus and restore immunity to children from the first days of life, adults and the elderly of 25 years of trust. my melody of the show, which opens up new emotions, premieres on march 17 at 21:30 on the russia channel, this video lasts 20 seconds.
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will hate myself with you i will peck you premiere today at 21:20. i propose to talk about this now, we have another body here. and this heart in medicine we even have the concept of cardiodenal continuum that is, no matter how strangely, the heart is very closely connected, because the kidney regulates the volume, and the heart is forced to constantly pump this volume of blood. and if there is weakness, the heart muscle, if the heart muscle cannot cope with the colossal, then compensatory mechanisms turn on such that there is blood in the tissues, that is, edema is formed, edema on the legs
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, again, there can also be abdominal edema - this is an accumulation of fluid in the abdominal cavity, well and shortness of breath appears and, unlike a, for example, from venous edema that occurs in the afternoon. yes, these edema can be present, for example, already in the morning. yes , some take a diuretic, well, without a visit to the doctor. yes, and i understand that they certainly make a mistake, the problem is that there can be such a paradox when the volume of circulating blood in the vessels is small. ugh edema. there is a reason for this change in the composition of the blood, low protein leads to this situation, and in this case, the use of diuretics is even dangerous, there may be thrombosis, because the use of diuretics in this situation thickens the blood. can lead to serious consequences therefore, it is necessary
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to conduct an examination when edema appears and find out the nature of it, to understand whether the cause is the heart, it is the kidneys or something else. as i understand it, then another organ that can form edema if it does not function properly. this is the thyroid gland, with a reduced function of the thyroid gland, the so-called disease of mexidom mexidem develops - this is some kind of greek goddess diadem and mexidem in this disease, the edema is so smeared, that is, they are evenly distributed throughout the huge body. and here sly face already. yes, the truth of such people is still distinguished by another point. these people have english. uh, somewhat reduced motor activity of the body. yes, also reduced. this is a very important symptom. when here is a combination of all these factors, it suggests that here it is necessary to check the thyroid
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gland. if you want, once again listen to the information about dangerous edema, i remind you of all episodes of our program. you can find on the online media platform we watch the application on the site we look.ru. thank you very much oleg nikolai here, we continue to answer questions from residents of russia hello, doctor, i have a cataract. if i have an operation, will it be better for me, the next question will be answered by surgeons ophthalmologist dmitry good morning. today is thursday, and our viewers have the opportunity to ask a question while watching. hello, doctor. i have a cataract , blurred vision of the fly before my eyes, if i do the operation, will my husband do it for me better. uh,
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cataract vision got worse. unfortunately, a disease that awaits us all sooner or later. these are age-related changes in the lens. our the lens turns white and does not let the image through , the person stops seeing and blindness sets in. definitely, the operation must be done, as for the husband, who underwent the operation, he became worse. it happens very rarely, complications are possible, but today we have learned how to perform an operation with a minimum number of complications to return people let's discuss today why it is necessary to operate on a cataract, our tv viewer contacted me as soon as possible, and i'm worried that her mother became ill see. and apparently, my mother has a cataract. hello, my name is elena annenkova. this is my family. hmm, i'm 31. i have 1.4 in my arms.
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that's my mom. her name is denmark, she is 62 years old and has only one glasses. even my mother doesn’t wear them now, but she doesn’t see in one eye. she's farsighted, so she can't see up close. bread. come on, listen, fairy tale, come on, my good. in the garden here she is, of course, uncomfortable to the store. when i walk, i always now began to carry a bow, you are embarrassed, of course, you feel like some kind of country, that’s all. i hope that it is possible somehow without surgery somehow possible. i hope of course, i do not want to get competent professional advice. we examined my mother and let's see her story. good afternoon. please sit down, and i understand that you began to see worse. which eye do you look worse true or not, please. excellent,
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there are some structural changes in the nervous tissue inside the eye, and we will be able to determine a more accurate tactic when we do all the examinations and dmitry davidovich will give you the result. she already has a slight clouding of the lens called a cataract, daniyar the situation is clear, see you today in the studio. i 'll tell you everything we have to do. and what did we find from you elena and denmark i am visiting today. come on in, we'll deal with you. so we got all the results of the studies that made the left eye, vision today is only 50%. this is due to the fact that your lens has become cloudy, which means that you have a cataract in your left eye. you i look so tense the good news is that we are on time found in you who
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was diagnosed in time and thanks to the treatment you will begin to see again what are the symptoms of cataracts, the appearance of spots of circles of dots before the eyes, this happens. i remember saying, yes, that something was in the way and i wanted to directly erase something with my eyes to wipe in hope. what will you see better? well, there it was. yes , the double image does not help. look at the tram and do not see two or three trams. yes , you know in which syria is scattered? yes when you walk in a bright light or a bright lantern shines, it interferes at night and prevents you from putting pressure on head, as if the head starts to hurt, that is, the last symptoms of this deterioration in vision in the dark are uncomfortable , it happens that from a bright light they went into the entrance, where it is twilight and now they have already lost it. yes , your daughter told me that you are afraid to be operated on? why are you afraid someone
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told you that the operation is painful 12 times, probably, and i offered i said no, and that's all, mine was offered in a feminine way. tomorrow operation promptly at 8:00 reclosing, ran away some. here, i don’t know some kind of fear he sits. please tell me what will happen if not to do an operation, the most important thing is, firstly , a person became blind if they did not have an operation, but there is no trace, but the blindness that occurs due to cataracts is blindness, reversible by performing an operation on a blind person. you can return to sight again, but imagine that this is our eye , this ball, this is our lens, which is in the eye. yes, now it has already become cloudy, but if you do not touch it, it swells. look here. it swells swells swells swells swells and closes the space inside the eye, which should not close the eye gets inside the eye fluid.
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it creates a certain intraocular pressure and works great. when our lens has increased in size and swelled , the lens of which the liquid no longer comes out of the eye, so the eye swells, like a ball of liquid raises intraocular pressure and a sharp rise in intraocular pressure can hit the optic nerve, already blindness, irreversible, which no operation can save, so the operation is absolutely necessary. that is, the question is not even worth the operation today for the patient is a very easy procedure. patient feel no pain for 10 minutes 15 minutes. he is lying on the operating table , staring into a bright light. then he goes home with a bandage, which he removes in the evening and immediately begins to see the operation is as follows instead.
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we implant our cloudy lens, artificial, the lens of which there are several types of monofocal, what does this mean? this is an artificial lens with one focus that allows the image to reach the retina and beyond. that is, we live without the need to wear glasses. you can drive a car without glasses to watch tv to live without glasses, but in order to read up close, you need small glasses. uh, plus there are lenses. the so-called bi-photos in this lens are two fucus. one focus is for distance, that is, a person sees far away, and the other focus for near is a person who lives perfectly without glasses. he can read he can in the children's voice without glasses, but the average distance is 70 cm. approximately this is a computer. he is not comfortable with any lungs. to work at a computer
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, we need, finally, the latest developments of modern scientists, which we have been using with success for several years now - trifocal lenses triphos. yes , the word itself, the image speaks for itself, the image is focused from afar, that is , we live without glasses and we read the text of the recipe and so on and the 70 cm computer also focuses trifocal lenses. uh, it's kind of the perfection of today's cataract surgery, but there are nuances. they are not all shown, because either the cataract is advanced or the changes are now or the cornea has suffered throughout life, and so on, according to the results of all the analyzes of the study that we have done, you are shown three focal lenses. it can implant. that will allow you to see with that eye. how did you see when you were 22
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? well, are you ready for the operation? yes, to decide in the near future, of course, it’s so practical, yes, of course, imagine that you have a vision like at 22. i’m still upset that i can’t read a fairy tale to my grandson. here i am, and here i see it somewhere, somewhere i don’t see it. i even now that i ca n’t read a fairy tale to my grandson, even get upset and you won’t be able to read it anymore. if you do not do it, the glasses no longer help the operation, and there is no longer clues. therefore, yes, it was not very pleasant to work with you. do not be afraid, the operation is necessary. so you can wait. thank you very much. thank you very much, dear friends. take care of your eyesight without value, and i give my word to yuri nikich belenkov. he will answer the next question. an athlete to see a cardiologist, how to recognize
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heart and blood vessel problems behind a healthy appearance of fifty-year-old men, we never have any way out for ourselves. on the russia channel, this video lasts 20 seconds. it would seem so little but not for sars viruses once in the body. they begin to multiply while working against us, but there is arbidol, it prevents the virus from merging with the cell, and the mechanism of virus reproduction is disrupted . pyaterochka helps out again , register checks and win. calling pyaterochka helps out. what is this mega hit? this is deluxe toilet paper for only 199 rubles. sber megamart once faced with cystitis, i
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pyaterochka rescues love. exactly a year ago , on march 10, the darkest of the inveterate tom house relatives committed suicide. slava was immediately accused of having brought to suicide another from this sergei morals for the first time after the tragic death of his friend sergei morozov breaks the silence only in our program. he admits what happened between the soloists from fifth scammers shortly before the death of vyacheslav malakhov today at 16:30. good morning. as you know, we are answering the questions of our viewers. i was approached by a married couple who invited me to our studio. let's watch the video first. hello, my name is tatyana, i am 39 years old. hello, my name is alexey, i am 501 years old, and my wife is worried about my health. well, how not to worry? because alexei's
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sedentary worked as a screenwriter. he sits at the computer for days and nights. writes scripts and periodically complains about the state of his health. no, it will. it's ok. it's all because i'm sitting. i don't think doctors should be distracted over trifles. let them take care of sick people. and i think that at this age it is time to listen to your body and pay attention to these signals. help me, please, to convince the person. what you need to do, at least a minimal examination in order to support yourself for 20 years in a fight. i really want us to live a long time in israel and happily, come in. great. thanks a lot. shel alex was brought, because that how many towns do you have? 51 51 your spouse is in excellent shape externally. and now we’ll find out how the inside is, natasha, he’s all yours, so he
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looks quite sporty. he is doing something. yes, yes, he has been doing sports all his life on his own. and it also worries me about lifting heavy weights with dumbbells. this is also very worrying for me, because when i come to the gym, and i see, yes, these are the efforts and loads that he gives. and, of course, i get scared there. here he takes some drugs. all now he does not consume any steroids and the like, but he uses a lot of all kinds of dietary supplements. the pressure is 170 to 90. good athlete. he says, well, the second type of chief to speak. well, that's not good at all. 4.5 is cholesterol. so don't shoot. they took these cuffs in hand and took them here. i want to see his
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lost. so the first thing at rest here is this disgrace. of course, i understand the hall on camera. well, 140. i will understand 145. i will also understand, but 170 and 90. i will not understand and the most important thing for a trained person. i don't understand, 96. well , let's do it for a person who does athletics 15 squats. well people nodding their heads is not a very big load. yes, i immediately gave out 120, and the pressure is 185 to 95. in principle , there are no complaints about cholesterol, sugar, they are within the age norm. you are not very shown already now static loads. yes, for the time being your spine can withstand, but you know what a thing any static load of this is. this is an increase in pressure. uh-huh unfortunately, and you, apparently , are potentially hypertensive , physical activity is shown to you, but already dynamic. i
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always say, you must use your husband's weaknesses. do you like more swimming in the pool or spinning a bike spinning a bike oh, so if he likes to spin a bike there is nothing to force him to swim in the pool or play. it is clear in 3 months to visit me about the pressure, for now. i don't i am not prescribing medication. still. try to change the load type. where do you live? filevsky park is about taking your spouse or not, you take him to the park. let's go further, that means cholesterol control , in principle, yes, to be honest, once every six months you need to do the same sugar, because, in principle, initially here. that's decent, so it turned out that he is a potential hypertensive patient. why i don’t know genetics, maybe sports stress, maybe dietary supplements maybe because there are dietary supplements and dietary supplements here,
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let's say omega-3 saturated fatty acids in the pipe fat first from just a substance that our older generation stuffed into my generation my generation the next generation follows the next generation of the next generation. from such a substance it became a dietary supplement, then a drug. and many dietary supplements contain everything in themselves. well, drugs that affect mentalism are on the exchange. and this is still something that can be short 18-20 years 51 years already from time to time. i always say the time you looked, either in the passport in the mirror is very interesting, so load pressure control is 51 years old, it is already a time when unfortunately there can be some problems and from time to time. at least once a year , carry out a load test in your situation, most likely, these will not be coronary cases. it will be hyper. the reaction to no active load is clearly hypertonic and, of course , the increase in physical-fiery all this speaks of her occupying the bar. no, it’s not that the wife of the kids
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is a dog, a cat and filevsky park, all the more god himself ordered the park to be and the most important thing for him. here we have such a turning point the board is here on the one hand, everything is very tasty. yes, and from this side it's time to be useful. there is meat and vegetables. there is, there is porridge, this is an attack, fiber, and so on and so forth. that is, in principle, it is not necessary to put him on some kind of carrot diet , a cold man. maybe the worst is the worst, so there should be normal nutrition. that is, in principle, well, at least some weaknesses in a person should remain. but you come to me in 3 months to check the pressure, because after 3 months i have to decide whether to give the medicine or not? uh huh, if it's at the expense lifestyle changes will reduce the pressure, yes, i 'll say good to come in six months. if the conversation repeats, no, it will be necessary to take drugs that reduce the pressure on everything else. come back in a year. we'll look at the carotid arteries. let's look at
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cholesterol. if it rises, then it will be necessary to take statins well? well friends, i have answered your questions. why do wives bring their husbands to the doctor, what comes of it, after all? nothing terrible happened. thank you very much and our the program continues about the most important thing and, of course, my colleagues will continue to answer your questions. today is world kidney day. we have already talked about which edemas signal problems. and now let's tell you how to avoid the risk of kidney prolapse. why can a kidney drop at all? well, there can be many reasons, it can be a disposition of the connective tissue, congenital, and these can be traumatic omissions, for example, after falls, the reasons can be different, but the result, uh, unfortunately, is always bad, because,
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when the kidney is lowered, this leads to the fact that urine begins to stagnate in the pelvis of the kidney, and this ultimately leads to the development of urolithiasis and saw nephritis in the final term. unfortunately chronic renal failure. well, somehow you can return the kidney to its place without surgery in the event that the omission of the first degree, that is, when the kidney is displaced by 1.3 cm. this can really be done through exercise. we lie down and bend our legs. inhale , tighten the stomach at this moment, raise torso it is important that we continue to exhale. i will stretch out the handles and make such swings. when the exhalation is over, we lower ourselves and then inhale. exhale we rise. we strengthen
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the muscles of the anterior abdominal wall, including the transverse abdominis. these are very important muscles. it is also very important not to strain, not to hold our breath when we rise, so that there is no excess pressure. it is not difficult, but effective, it is enough to do about five approaches once a day, and after 2 weeks the treatment effect will be visible. this treatment such exercises allow you to lift the kidney.
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