Утро России : RUSSIA1 : March 11, 2023 5:00am-8:01am MSK : Free Borrow & Streaming : Internet Archive

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hello, let's talk about the main thing today, our military prevented an attempt to break through the nationalists in the forest, they were found by a drone. meters of fire in the moscow region burned down the shop where they produced plastic, what was the reason? swimming season among the ice floes footage from vladivostok where

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a curious belukha to one of the cruise participants and grabbed him behind him russian units thwarted an attempt by nationalists to break into our territory flamethrower sunburner. this is a heavy weapon capable of destruction. even especially strong concrete structures, but the crews of 120-mm mortars are priority targets , personnel and lightly armored vehicles , being near the line of contact, the fighters use the tactics of pumping guns to complete the task. leaves in a matter of minutes no more than 30 shells are fired. and then the subunits quickly move to a new position with air strikes on camouflaged points. nationalists. attacks su-25 attack aircraft for security reasons the pilot in the launch of missiles passes from low altitudes.

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in the lugansk central hospital, doctors are assisted by colleagues from volgograd, a medical landing force of eight people has significantly reduced the workload on local specialists. very soon , equipment and materials for a modern research laboratory will be delivered to the clinic from the banks of the volga, report by pavel prokopenko a patient from lisichansk shrapnel wound came under fire surgery was performed by surgeons from volgograd colleagues from volgograd were invited by stanitsa lugansk doctors. volzhsky the region patronizes this region of the lc. this is the case when they say it’s expensive - a spoon for dinner, because our medical staff is less than 50%, they have simply been overloaded over the past many months, the head of the surgical department of the stanitsa-lugansk central district hospital, nikolai glushchenko, in his eighth decade, is not going to retire from the operating table spends 16 hours a day from sunset to sunset, while there are patients, while she is working. in addition, i think that if

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i leave home in the absence, it is acute here need. i am called to the rear cities and towns, including patients being taken from the liberated territories , where there is still no medicine, many republican hospitals are now operating in the mode of pre-front hospitals, for example, the wounded are brought to the stanitsa-lugansk central district hospital , the wounded are brought from the bloody klemennaya rubizhnoye, this particular flow of patients today is the main volgograd the medical landing force is eight people, equally doctors and nurses. they were so happy, and, well , they were crying in general, even with joy that we had come, we didn’t even expect such a reception, you know, it’s the national one that a laboratory will soon be created on the basis of the stanitsa luhansk central district hospital, transferring more than 200 types of research with equipment and personnel to the lpr, the stanitsa again promises to help the volga region was prokopenko andrey stivrov to lead,

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lugansk people’s republic the advanced special operation of the feat of heroes is told by the ministry of defense major alexander malakhov , deputy commander of the rear brigade, accompanying a convoy of cars with ammunition came under artillery fire, enemy mortars quickly rebuilt the route and brought the trucks to a safe place. then he continued to move to the destination point, the cargo was delivered safe and on time. private radeon batuev radio telegraphist, as part of his unit, repelled attacks by nationalists on a strategically important fortified area, seeing that a command and staff vehicle had come under artillery shelling. washington and brussels will support ukraine for as long as it takes. during a visit to the united states, the head of the european commission , ursula von der

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, said. countries ended the trading week in the red among the leaders in the fall of the financial sector, the shares of the leading banks of the old world fell significantly due to the fact that in the united states, a silicon valley bank went bankrupt in just 2 days specialized in supporting high-tech projects and went into a deep minus, analysts are sure that this is only the beginning of a crisis that will affect many giants of the western credit sector, experts note that against the backdrop of collapses in the value of a civilian company , manufacturers of military products turned out to be growth leaders. the german police stormed a pharmacy in the city of karlsruhe, where a man held hostages for several hours and demanded a ransom, a million euros special forces worked so quickly that the criminal did not have time no one was hurt , according to eyewitnesses, after the massacre in hamburg, the police were very determined and could open fire to kill, but this was not required. after the attacker was neutralized, all

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the premises of the pharmacy were additionally checked to make sure that the united states was completely safe during the climatic winter. argues with the calendar in several states at once snow fell. it hampered the work of airports and public transport in detroit. harvesting equipment almost never leaves the runways. stripes, and in chicago, the height of snowdrifts exceeded 20 cm . utility vehicles run around the streets, yards are manually cleaned . some private owners complain that they were waiting for snowy winters and bought a large number of harvesting equipment especially for this before the season, but it was practically not needed. a powerful fire was localized in the suburbs of moscow at night, a plastic production workshop caught fire there, more than 5,000 m² were not enough, it raged with such force that it collapsed, but the roof of the building had to be coped with the elements to attract 60 firefighters and 19 pieces of equipment according to preliminary data, no one was injured , the cause of the fire was established by the investigation.

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in yakutia, a unique expedition on domestic all-terrain vehicles ended at a temperature of -60, the rally team overcame 3,000 km in 2 weeks over the most severe sections to test themselves and equipment for strength . extreme sportsmen passed through icy mountains and frozen rivers . that overcame any off-road new routes passed expeditions will help develop the northern delivery and develop the arctic territories. fans of boat trips opened the season in vladivostok with an unusual surprise: the appearance of a curious white whale nearby, a resident. depths sweated to people and tasted the boots of one of the participants in the spring cruise. however , experts are not sure about the benefits of such communication, such contact can be dangerous for both humans and animals. all news is always available on the media platform, see the application on the site smotrim.ru see you soon.

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good saturday morning. good morning especially for those who can't sleep on saturday vera krasova vladislav zavyalov in the morning of russia program, spider-man rushes to the aid of a child in trouble and this is not the plot of a new blockbuster in a case from real life, who filmed the title of the main internet hero. last week , this daredevil pretends to notice a crying child on the visor of the entrance. he immediately climbed up the drainpipe to save him, the baby fell out of the window on the floor above. here are the blood fast ones. actions, professional climbing training helped to return the child to the happy parents safe and sound, spider-man returned to

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earth. just as famously and in the same way , the builders fixed the pipe well on their conscience. exactly, but the effect of weight training on staying always young was experimentally proved by american scientists. what kind of loads will help slow down age-related changes , sergey egorov will tell tai chi in this traditional gymnastics in china it is customary to see the secret of eastern longevity. but european science is increasingly inclined to believe that it is not so much the mysterious passes of chinese masters that help slow down the passage of time. how much physical activity? as such , we are not talking about intensive sports training at all, on the contrary, and to obtain the effect of rejuvenation, the lightest dumbbells are enough, which allow you to perform a large number of repetitions. at the person. there are absolute tissue cells that rejuvenate, that is, completely replaced in

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a cycle of 4 years. and the older we get, the more this period. it can increase up to five or six, or even ten years. that is, we are talking about the fact that our old cells do not have time to be replaced by young ones, and that this history will return to normal. we definitely need to do the right physical exercises, the duration of the repetition of these exercises should. at least 20 to 30 to 35 times, while not only the number of repetitions is important, but also the muscle groups that will be under load so, for example, in old age it is worth paying special attention to the muscles responsible for grip strength. why is the strength of the hand very important, because it is in our hands that the thinnest capillary vessels are located, where arterial blood changes into venous. if here we do not have enough strength of the muscles that serve, then these are the blood pumps. they do not provide fast blood flow, and we are in a zone of lymph stagnation. and in general, uh, stagnation of our pressure, that is,

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arterial venous pressure will be very severely impaired, multi-joint exercises with dumbbells that involve the maximum number of different muscle groups will also bring special benefits, for example, squats and tilts in combination with pulls and presses , such movements improve coordination and include small stabilizer muscles in the work, with age. they do not lose functionality faster than large muscles. we don't have a hard line. we are the neck and here we must feel how each hand works. separately, this forms a new neuromuscular connection, which with may worsen and become weaker with age. that is, we tone them up by performing such exercises in a multi -repeated mode, that is, with a weight that you can easily lift 25 times, suitable for almost any age, getting injured or earning. the fatigue period is minimal by manchester university. the study subjects were aged between 58 and 82 years old, uh, and in

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the process of training it was within the framework of a multi- repetition cycle. ah, the training group was returning, everyone was returning strength indicators, including all the endurance indicators that they had at the age of 30, of course, not high sports performance, but you agree to have pressure in old age, as at 30 years old already, the big victory confirmed the reliability of foreign studies from their own experience and muscovite. i found larisa charming in my dacha for three salts 10 years ago. they lay exactly in a kilogram, but i decided to find a use for kilogram dumbbells that turned out to be the optimal burden. whelping for pets larisa tried to train for half an hour every other day, so that the muscles could not quickly get used to light dumbbells, the woman constantly changed and alternated exercises literally in kilograms. in fact, i am grateful, because for 10 years i have been working with them. i am 49 years old, and i have gained not a single kilogram, although it would be a mistake

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to think that kilogram dumbbells. this is the lot of exclusively older athletes. so, for example, light shells are actively used in martial arts, large weights, they enslavement, and, working with them, we lose the speed of impact, that is, for boxing. it will be more efficient than we will take dumbbells more than 4 kg and begin to swing our shoulders, respectively, we will lose speed in impact , and we can generally get injured. some of the exercises used in martial arts can be done at home, for example, the so-called boxing run with dumbbells in place. this movement is considered one of the best exercises for gently strengthening the cardiovascular system and increasing endurance. that is, at we will now have a minute of running with strikes after 30 seconds of rest, how is it done? and we start running in place, we bend our arms at the elbow at the level of the chin, we start running and try to catch.

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on the step, the blow was caught on the step and we begin to accelerate, such training helps to preserve not only youth, but also the figure due to the simultaneous work of a large number of muscles , just 10 minutes of running with kilogram dumbbells burns about 300 calories, that is, the amount is sufficient to start the process of losing weight, but the main thing is to workout nothing interfered. yes, satellites are a hindrance to the work of astronomers. such a statement was made by an international group of scientists. the devices fall into the field of view of telescopes and leave bright bands on the images, which in turn makes them unsuitable from a scientific point of view for the operation of a radio telescope. satellites also interfere and, together with space debris, create around the earth invisible to the eye, but sensitive to sophisticated equipment. interference. it's like 2030, according to the calculations of scientists , the number of objects rotating on the arbiter exceeds 100,000 units, the only way out of creating special zones with satellite signs is prohibited, otherwise you will have to move the telescopes together.

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it’s unbelievable that astronomers are talking to the moon from there, you know, well , or to mars, but, by the way, it has a tense aspect with neptune throughout the next week, astrologers tatyana lukashevich are already talking about this in our studio today. good morning tatyana, and this is precisely the reason why mark is called a busy month. this is one of the reasons in march there will be a lot of such important cosmic lines, but the square of mars neptune of course, one of them. let's have your mythology. mars is something hot, neptune will let this water in. they now fog us this week, yes, this week is really very doubtful in terms of information, that is, any information must be checked for the best important decisions postpone until next week. since we are also in the fourth quarter of the moon, that is, the moon is waning and all the forces of nature are on its way, as it were, at the end of the moon, there is no energy to start new things. that's why better, and allow yourself to get enough rest

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to get enough sleep. and by the way, it is very important to support your immunity, since neptune is still distinguished for viral diseases, and the mass has a high temperature, so we take care of ourselves. but you can trust, uh, 100% we require proof. monday is a hard day, because in the first half you will have to pull yourself together and do what you don’t really want to focus on business, it will not be easy due to lack of energy and general absent-mindedness, the latter can lead to increased accidents on the roads, so we collect the will into a fist and do not allow ourselves to relax important matters and meetings are better postponed for a week, tuesday repeats the trends of monday. driving only. you have to be even more careful in personal relationships.

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serious passions can flare up. it is worth being prepared for high expectations and constant claims and a checker. brazenly not an assistant here, most likely, now you do not have reliable information to make the right decisions. wednesday try not to overcool and support your immunity. moreover, the last quarter of the moon is coming many there will be a desire to be in solitude ; men may feel a breakdown ; if possible, take care of putting in order the space in which you are, whether it is a house or office relationship. better not to find out. on thursday, the motto of the day may be the phrase trust but verify when receiving dubious offers. do not forget to call your friends or people close to you today is the day of fakes and strange news, on the basis of which it is not recommended to draw conclusions in

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financial transactions. we maintain the utmost care. on friday morning, pessimism and unwillingness to get out of bed , dissatisfaction with life and a partner, may be consciously ignored. better yet, try to put yourself in the other person's shoes. then perhaps the claims will seem untenable by the evening the mood will improve and it will be good to spend friday evening with friends or watching a movie on saturday. try to relax and not overload yourself physically, the new moon is coming soon and you need to save your strength to start new things, do not forget about vitamins and ginger tea. bath or a sauna with a group of friends is the best solution for both mood and immunity on sunday for someone. our help may be required, and then duty is above all, but it is better to complete all active affairs in the morning, in order to allow yourself

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to completely relax before in the afternoon. a new working week date or a romantic dinner will help strengthen relationships about the acquaintance that happened that day will be durable and strong. thank you. well, what do we save, health, go to the bath, why this we need the ritual this week. well , again, mars is hot, and neptune is water, so hot water procedures are the most correct decisions and the use of this intense inspection with a plus sign. here, let's do it. thank you and the future we talked with the astrologer tatyana makashevich. and i know dear. i was so happy, there is no money cassette is my soul andrey malakhov's evening show

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tomorrow 18:00. movies on weekends will help we broke up. take a ride with the breeze what to do if the soul asks for a ski resort, and in accessibility only boundless smooth, like a table of a snow field, the answer to the question was found by a self-taught designer from biysk, he came up with a unique device for high -speed skiing, in the snow, an electric tug is a compact

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mechanism attached to a snowboard, skis or sleds and accelerates them to 40 km / h, controlled remotely from the remote control battery charging is enough for 2-3 hours of skiing, but the construction of the inventor's mini tractor is already for 3 months. moreover, most of the parts of domestic production. well, after a ski trip , it would be nice to have some refreshment. the latest development russian scientists will help preserve food for a long time without preservatives and heat treatment. the most common polyethylene is the one in which products are usually packaged. now he will receive a new useful property. the sample is placed in a vacuum installation, where with the help of plasma. and in the round and carbon on the material they create a special coating on which not a single microbe can settle against it triple protection. the first factor is related to the nanostructured surface of the microorganism. just lose the opportunity to cling to this relief, the second factor is the negative surface charge, because uh, the prevailing majority of

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microorganisms has a negative charge. and with its film, respectively, microbes. they simply push off from this surface and finally, those present here invade. for them , scientists are toxic. they say that in such packaging products can be stored much longer rich , including the liquid, their coating does not dissolve in them, by the way, initially the development for space is not for nothing that we are in may and we are talking at all neotubes with food in space microorganisms are so active. they can even partially sit on the skin of the ship, well , they affect microelectronics, because there are such metal compounds there. and if they suddenly destroy them, then microelectronics stops working with a new coating, this will not happen, but this is in the future, and today experts are testing antibacterial film together with product manufacturers. particularly milk. they explain to us that the matter is not at all that through such packaging they will not get inside pathogens, it is difficult for bacteria to grow and develop

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in the thickness of the liquid on the surface, on which they could cling. there is no active packaging here, which increases the price of the product by about five percent. but on the other hand, we get twice the shelf life of sterilized products, which can already lie for a year, but a pasteurized drink. which is much more useful, however, many do not buy it because of the limited shelf life. now this is fixable, by the way, such packaging can be cheaper if you add polymer right during the production of films antimicrobial components. nenty laboratory material samples it is based on a mixture of biodegradable polymers know the microbial additive as an antimicrobial additive. we use both inorganic materials, such as metal oxides and salts, and organic materials. true, such packaging is better suited for solid products, such as bread and vegetables. the main thing is that any packaging does not get where it should not, for example, reservoirs or aquariums, and the social life of fish in their habits

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, preferences and skills after 3 minutes. this the video is 20 seconds long. it would seem so little, but not for sars viruses dad in the body. they begin to multiply while working against us, but there is arbidol, it prevents the influence of the virus with the cell and the mechanism of virus reproduction is disrupted in the fight against influenza viruses and other acute respiratory viral infections . beeline mobile internet has become twice as reliable quality and no quality

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further, your and our beloved animal world , fish cleaners, recognized themselves in the photograph, which is incredible, they delighted scientists, because the ability to recognize yourself in the mirror is considered a sign of self-awareness on the throat of the fish , they drew a mark and put a mirror in the aquarium cleaners. first they considered themselves, then they began to try. erase these marks on the ground, but then the scientists showed the fish their photographs of themselves, they did not recognize themselves and were calm. but the pictures of unfamiliar fish caused aggression, ivan zatevakhin, our dear colleague knows that it is on his mind to remove the evs and our smaller sisters more and fish, including ivan good morning. please tell us first who the cleaners are and

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why they were chosen for the experiment? well, these are such special fish. yes, you can say, they are very often seen on a coral reef, in general. here is a person who dived with scuba gear, they must have met them, they live in pairs and they have such characteristic movements by which they are recognized other fish. uh, they are so a little chaotic, it seems, uh, the movement around, that is, they do not swim calmly or that they clean everyone who comes to this one. as scientists call this sanitary station. yes, there are such sanitary stations on the reefs, where a variety of fish swim from simple wrasses to some kind of sharks and cleaners, they are cleaned, they bite the parasite, while the cleaners like to bite the mucus more. well, the fish. it is not beneficial, leaves scales significant mucus any fish on the scales, as we know, then cleaned

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fish. yes, but they eat more deliciously, but they all allow you to feast on mucus. only as a last resort. when they have already eaten all the parasites, and the parasites do not taste good to them, that's what it is beneficial for the fish to me that they feed on this particular mucus and first do a good good job, then for dessert, justifying the concept of mutual altruism. these are scientists, because the fish that come to the station, if they lick the mucus, but do not bite the parasites, they simply swim to other cleaners. and these are left without lunch. so they are do not work without profit or as a pair? yes, no, what they know. and apparently, that's why they were chosen for experiments. well, the behavior is so unusual. yes, what should they think, how and firstly, to attract. eh, this fish to itself and their pluses another big plus for researchers is that they are well kept

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easily in an aquarium, therefore experimenters. you see that they have a very complex behavior , they decided to dig a little deeper, as they guessed to put a mirror. i honestly don't know, but guess what? experimenter and it turned out such a thing. and what does this skill give them in everyday life to fish and the fish taught us this for what the fish is this consequence. er, maybe they don't need to recognize themselves in the mirror. yes , they do not comb their hair, as you understand, but they would be the result of such a complex behavior in general. in general, their life is not simple, because they have rather strange life cycles. uh, females turn into males over time. they are getting bigger. yes , if the male dies, then he takes his place female, which is all the males on the reef are former females. here is the one she has. yes, a story, yes , judging later, and then yes, of course, a couple is a mate and lives in the life of a male to clean absolutely yes, they

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prefer to clean themselves or males there. there, who sails, you know what he did here, as if this small handicraft business does not imply great intelligibility. here the shark has sailed and, please, by diving into her mouth, clean it there. yes, so what, and for scientists, why is this discovery? where is this knowledge? do you see here it used to be that this mirror test is passed by the most intellectually advanced animals. yes, and it turned out that my fish do not know anything, because if there is a complete picture of these fish data, including some 3 seconds. yes, we thought, but they won even recognize themselves unconditionally. yes, if a not only that, they learn, they remember. so they remember these customers, because uh, they don't immediately, by the way, saying, yes, well, like, yes, i immediately just start constantly start right away

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work, but not around all the time. they curl for some time, demonstrating that they are cleaners and do not eat them. yes, that is, the behavior is not very more than and what do you think, only healers are capable of this knowledge, well, well, the further one goes into the forest, yes, the more interesting and the more interesting it becomes. uh, i think we just started . once again, these cleaners are lucky, apart from the fact that they have the most complex behavior. they are well kept in an aquarium. here it is necessary, apparently, those fish that are kept in the aquarium will be for you continue to be subjected to all sorts of research. and then he'll see what he's capable of. well, some build complex nests, some special fish there, there is something to see, in fact , a little bit of a work of art. thanks to the knowledge of the social life of fish

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, the previous candidate of biological sciences ivanteevka shared with you good my melody my melody show that opens new emotions premieres at 21:30 on the russia channel arrived. i wanted to talk to the midwife new series on monday at 21:20 alexander yatsenko in exchange for a pound of sugar, but also received a round golden thing, obliging in hebrew letters not to sell and return in exchange for a kilo of sugar. at the end of the war you will return without bags.

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i propose to drive a motorhome any road trip will make it unforgettable, and in the performance of a luxury car manufacturer from germany, all the more so, external streamlined shapes in the style of this brand of cars, interior decoration using the best materials, including noble woods. kitchen and double bed-transformer. in such a motorhome, you can live not only for tourists, but also for those who do not let go. all favorite work, the only question is how much it will cost. this is the beauty of the price tag for similar motorhomes starts from 14 million rubles. not a cheap apartment, but then depreciated and eternal about the art of kuznetsk , a self-taught person from adygea forged an unusual panel-three by 3 m , few people can do such a large-scale manual forging. me

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when it’s, well, super complicated, for me, it’s very interesting, and my skin is shaking all this to take and try to make a picture of weight almost half a ton with the image of a rich pastry patron of the adyghe blacksmiths took five sheets of metal and months of work to find a master who would take up such work, customers could not immediately in neighboring regions. no one dared to rescue a self-taught blacksmith from adygea first, he made a model of the future work on a wooden easel, taking into account the proportion and scale of the future work. even this is a pigtail. this it consists of many three parts, and then you collect them here. well, strings. yes, one, two three, go away, separately inside the ear separately, this is a picture. is this how you draw?

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the staircase in front of his panel, in order to make it realistic, used different temperatures of the metal in the purchase and painted his panel the same way, mixing varnish with silver. the result was not quite an exact copy of the customer. improvisation turned out to be even better than the original version of the eagle. leonid is powerful. as for example, he redid it several times until the desired color and volume of plumage was obtained in the work, the blacksmith tried not to embellish reality, but on the contrary to convey the realism of objects on his canvas impressionists, there abstractionists. and i'm a realist artist. that's how uh ivan shishkin here i also do that, as it were, closer to the natural righteous result. oh, this is a difficult question. if i'm happy. yes, i will not have a prospect for the future in the prospect for the near future. perhaps two more similar works of the same large format are the image of the god of ephaestus, and the goddess is thicker

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. the canvas and the starry sky are pleased that all these metal paintings will remain in adygea and will delight tourists in one of the mountainous places recreation. and then the family budget every day, you are more and more beautiful, and your spending truly royal art, my weakness and beauty rituals, too, let me remind you up to half of the budget goes to these procedures. you've probably forgotten your willies at the lake, we've had enough. i am a man who decides what to spend money from the family budget on. you seem to think you can do whatever you want with me. let's see in a few minutes who should keep the family budget. leave us at an affordable price ultra with a reinforced composition to combat headaches and migraines.

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to steal a plot in 60 seconds in the best traditions of hollywood, but there are nuances, firstly, this is not a movie, and secondly, it took the hijackers even less than a minute to take them away from the car dealership, 6 expensive sports coupes, the gang broke into the showroom under cover of the night. didn't seem to expect that car keys were carelessly left by managers in the ignition locks, the police arrived at the scene in just 3 minutes. but the racers have already caught a cold 600,000 dollars left unknown. where beautiful. well, maybe it was all for the sake of likes now the movement. and you can only gain followers what people are ready for for the sake of millions of views. who am i? where to you there? oh, no. thank you, i'd rather stand here, see how you get there, start. well, it was predictable. and here after a few attempts. there is definitely success. it is strange that things did not go further than the pools. i think yes.

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yes, this is not a pool for you under the southern sun. the trampoline castle is a soft inflatable absolutely safe design due to its high ports . there are only 5,900 left in the autumn in the urals, however. this command of the salt shaker still spread and even though the boat did not start right away, but the voice in the walkie-talkie was more like a noise if it happened that they would have saved, they would probably have arrived. we're on the island right now, we can't even get my vodka room pressed against the big waves. where without extreme? the weather forecast, of course, was studied and the right day was chosen by the scriptwriters. this is called twists and turns. what are they gonna do for an extra million views. what are you? down there, how would it be softer to say fertilizer and the goal is not to fall into it for eight participants for three

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rounds, and it seems to be obvious to everyone that everyone will take a bath with these waters, except for the winner. that's interesting, if the video conveyed the smell of views, there would also be more than 11 million, and this video has not reached 11 yet, but still ahead, yes, in the refrigerator, eh. the food is also sticky all day in the room, every object that is smeared with glue is any automatic action. here it turns into a full-fledged quest. and it seems that there really is not enough postscript about how the hero felt after filming, and how the team eliminated the consequences, however. who thinks about this format 24 hours in a particular location is not a blogger. i ... them subscribers will probably never get bored with a lot of ideas. one is more luxurious than the other. come here. the hero of this video clearly does not like the neighborhood.

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and this is mutual, pythons evoke maximum sympathy here. they were pulled out of their native terrarium for a long time, they were also forced into a cold pool, by the way, for bloggers in general, for some reason, they are extremely attractive. we came to the huge giga nt from now on and today i'm going to jump from the very top on different umbrellas and see what happens. maybe we'll fly like mine repost. not mary poppins is not alone, however , for mary poppins, physicists have long calculated everything in order to slow down the fall and prevent a 50 kg person from breaking. the area required is approximately 80 m². it was necessary to immediately take a training parachute on the other hand, they made something of a childhood dream come true, guys. do you have obstacles there again? let's play a tabletop game, shall we? again, what a savings for the family budget. but,

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by the way, in whose hands should this budget be, not a simple important question. this is what psychologists say, namely, how spouses manage finances shows the degree of trust of respect. well, in general, it determines the duration of the relationship, how it is right to have a common wallet or everyone should have their own, so as not to swear or quarrel. after all, it is financial disputes claims requests. yes, one of the main reasons for divorce. we have a social psychologist in the studio today. alexey ro. alex teaches hello. let's, here we will consider different options for building these financial family relations and offer people something to choose from, how they may need to behave in this sense, i would immediately stop there. so you said that one of the, so to speak , important questions there is whose wallet will be. i would say otherwise i would say it's not that one. of the questions this is generally speaking the key question, because let's

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just say it with you, turn to the origins and ask a question. and what is a family in general - this is a way together, and then, probably, three together, maybe even four, yes, then a way worry. uh, the financial difficulties of life, so to speak, together people unite very , unfortunately, not only because they have love there, but above all, because it is easier together alexey well, people united. here they work together, together they earn a salary, what they did they put one slide in the nightstand and spend it together from there, how is everything regulated in general, there is such a very common one. especially to say that men have the idea that the one who earns more should manage the money. i will say, so what and what to spend on is not the one who earns more, earns less, and so on, but the one who is the leader in the family

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. uh, how would strategies, how can you spend, that is, uh, in general, such, as it were, the most. uh, young families, many people are coming to this, especially now, uh , so the strategy of a common boiler. it doesn't matter who earns how much? here i earn some, you earn some. we came and threw it all into the bedside table. there, it means that everything lies and when it is necessary, he comes and takes the working model. now, if someone needs more of this first, well, because of this, there may be conflicts. and secondly, uh , often at some point, suddenly, it turns out that we came to the bedside table, opened it. and yet this fee is another week or a week and a half, but for some reason it is empty, where is the money, and if in this case the partners begin to complain to each other, yes, yes, but there

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is still another claim. another big problem is the common boiler, if all we dump the money there, but i can’t make any surprise. i can't give a present. here, let's say, we have money in a tube and i want my beloved wife there. i get it out of the big picture . and she'll have to, she'd rather be pissed off than, uh, gladly better when it's where to look at, so that's the next approach. in this case, the man works for the woman. so, how does a woman work around the house and just then, a man, know how much he gives her, and the woman herself it distributes it like this, so you don't have to work. do your chores first, uh, it's only going so far. bye. you are a man. everything is fine with the money and, uh, the first sign, when all of a sudden a man there put

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all this money in the nightstand, and then suddenly starts asking. why did you buy a loaf there for 30 rubles. when i really know, she is sold to her for 20, a woman is amazed, is this actually the first symptom that, most likely, a man or has already been fired? or he was threatened that he would be fired very felt that he had the earth at this under his feet, and he begins to control this fear. that is, it is an unstable model. she can only if the man, as it were, is sure that everything will be so on top of him. only if i come to the conclusion that the optimal model or financial family relationships. well, it probably doesn't exist, you know? this is just again going back to the position that the family is our enterprise enterprise. we need to build. simply as they say, sit down and decide. what are our what goals do you achieve with the family, how much do we spend approximately per month and how much should we have, but individually, what kind of smart plans do we have? yes? yes, because

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other women believe that the husband will receive a salary. this is general money, and her money is , in a good way, generally speaking, it seems to me that this is such an optimal moment should be, uh, after all. eh, such a, uh, partially common cauldron , it can be either a percentage amount. or it, maybe even the amount is simply absolutely not important. how much does he earn, what, for example, there 15.000. here. uh, my husband stays there. this is his money. he is statistics gifts. maybe there’s no way to give, or go somewhere with friends to a tegel, a bank, a hall , yes, you don’t need to. here, but so that he understands that he has money. this is very important, because this, by the way, is important for a human to feel, uh, his separateness is also very important. but the psychological in the family cannot be dissolved. this is it at first, especially among young people, when, with a great feeling, let's cook everything for us, everything in common, clothes in common universal. here, only we decide everything, and this

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is called a merger. and this is from the point of view of psychology. in fact, not so good at all, because then gradually er. i something it is torn out. i need to show my own somewhere, but it is always full. this is us or another model that also exists. eh, everything seems to be getting more and more distant lately. this is when we live together, and they ask us for a budget. that is, i earn you earn something you need. go buy me something. i'm going to buy, we need something. we chip off and buy. throw off agreed there. this is the same partial boiler in general, oh, which is not quite like that, if completely, here is a separate budget. eh, there is one danger again, what i'm talking about, because after all, again, the family, somehow it's not strange. first of all, it's just a matter of inventing it. this is an economic enterprise. and if you keep your money separately from each other, this is actually generally speaking, i

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'll tell you as a psychologist. this means that you are what is called ready to run up at any moment. that is, you are still roughly speaking before families are undersized and maybe you don't trust each other enough, in fact, in general, at a very important moment of trust. if you suddenly trust, you will agree what to do with the wallet. if you don’t trust, then no matter how tricky you came up with here, ways to check control, it won’t help to involve the audit organization of the country there. well, soviet love, i want to say more money. thanks family. hello, we distributed together with a social psychologist at alexei roshchin. thanks, have a nice day. completely crazy today in this studio will sound not forget the hits of the nineties proud and you are a magical spring. andrew is alya

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nineties. ahh, between lectures, i had arrows and chains. she lay, i have 20 years. andrey andrey malakhov's evening show today 18:00. i had to light up without music in the team of cheerleaders from the usa what is called the phonogram let us down at the most crucial moment, an unplanned pause almost left the favorites of the national championship without medals, the support group and help came from peacefully stuffy spectators who began to chastise the rhythm so that the girls could synchronize their movements. well, from such a folk metronome , yuriy even won the number, and the girls celebrated

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their victory, new chants. well, what rhythms will watch our saturday morning, we connect our colleague andrey petrov andrey hello good morning. good morning studio. good morning everyone. today we are trying different formats on a new set, and today varvara is our guest barbara and how good she is. we will now conduct a small test, in general, our programs are famous for the fact that we never agree with anyone about anything. everything is happening here now. so you appreciated. look here. i have all sorts of attributes of what accompanies the life of artists. here, and i will throw away what is not needed. here's a plane, personally, for me, as if not personal, personal. here is a personal personal lifestyle, of course, throws out all sorts of things. no, not that no. i would like to in life, but all sorts of expensive resorts, there are all sorts, emissions are practically so

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shopping, all sorts of expensive. no, i can feel in my eyes there are no nightclubs. why do i like to eat well, we leave all sorts of limousines like that, which are all sorts of casinos. this is a waste, personal too. i understand the castles of the oligarchs. well, why do you like it, look, in fact, there are not very many left. yes, the family, the family remained, this beautiful one and the microphone. yes family, i know very good family. yes, this is a secondary issue. it's like a musician. maybe when these planes are moving , limousines, everything else. like a family, here appears in first place. it's archi difficult. to me the fact is that the children have grown up children are already the third 32 at the youngest, so i can travel around touring in first

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place, but then the song is in a good normal microphone on the channel. beams melt clouds of time the river has stopped. i love always and conquered the lady,

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my happiness. together, together, it seems, now i'll touch you. any wake up, after all, this is how sweet tea is on yours. and beautiful

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next to the night is your two together together. you are my sweet, can, my happiness.

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together, bravo, the honored artist of russia varvara, on our 70th site today , added happy minutes for sure to us this morning and also added vigor,

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because we saw behind the scenes dancing with might and main for this huge. thank you. thank you. great thank you charged a good mood. well, then we also have music, and if the monkeys, you and the casino can somehow get by with a woman, but it’s unlikely without this subject. run out of hair styling products about this after the news. you are watching the news on the russia channel with you nikolayzubsik. hello let's talk about main today. our military prevented the attempt of the nationalists to break

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through the forest to the sun bakers on saboteurs ; russian units thwarted an attempt by nationalists to break into our territory sunshine. this heavy weapon is capable of destroying even particularly strong concrete structures, but the crews of 120-mm mortars are priority targets, personnel and lightly armored vehicles, being near the line of contact, the fighters use the tactics of pumping guns to complete the task. it takes a few minutes to shoot back no more than 30 shells, and then the subunits quickly move to a new position from the air strikes at camouflaged points. nationalists

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are attacked by su-25 attack aircraft for security purposes pilots narrow missiles passes from low altitudes. at the forefront of the special operation, a rotation of military equipment is taking place, new tanks and armored personnel carriers are staying, old damaged and conquered in battle specialists are evacuated to the rear zones, repair units are taken on almost any breakdowns, temporary repair shops, ultra-mobile ones can even deploy quality work even in an open field, while not inferior to the factory one, even if the combat module is badly damaged, it is instantly replaced with a new one. russian servicemen again demonstrate examples courage and decisiveness on the front line of the special operation of the feat of heroes tells the ministry of defense. major alexander malakhov , the deputy commander of the brigade for rear, accompanying a convoy of vehicles with ammunition, came under fire from enemy artillery mortars, quickly rebuilt the routes, brought the trucks to a safe place. then he continued to move to the destination point, the cargo was delivered safe and

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on time. private rodion batuev, radio telegraphist, as part of his unit , beat back the nationalists in strategically an important fortified area, seeing that a command and staff vehicle came under shelling, private batuev , risking his life, drove it to a safe place, while he received a shrapnel wound, but remained in the ranks. washington dc brussels will support ukraine for as long as it takes. during a visit to the united states , the head of the european commission, ursula vonderlen, said. sanctions against our country, the european stock exchanges ended the trading week in the red among the leaders of the fall of finance, the leading banks of the old world have significantly fallen in price on everything due to the fact that in the usa in just 2 days a silicon valley bank went bankrupt, it specialized in supporting high-tech projects and left in a deep minus, analysts are sure that this is only the beginning of the crisis, rolling around will affect

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many giants in the credit sector of western countries, experts note that against the backdrop of a collapse in the value of a civil company in the lead growth were manufacturers of military products. the german police stormed a pharmacy in the city of karlsruhe where a man held hostages for several hours and demanded a ransom, the special forces worked out a million euros so quickly that the criminal did not have time to do anything, no one was injured , according to eyewitnesses, after the massacre in hamburg, the police were very determined and could open fire to defeat, but this was not required after the attacker was neutralized all the premises of the pharmacy were additionally checked to make sure in complete safety, 40° heat and high humidity caused a tornado in the south of brazil, a vortex column. a few hundred meters high appeared above the bay. lagoda was saved by fishermen, who at that moment were fishing from the sang to take the boats away from the trajectory of the elements, not because of their harm to anyone, the atmospheric phenomenon came to land according to the destruction authorities. there were no casualties. a powerful

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fire, localized in the suburbs at night , a workshop for the production of plastic caught fire there, the fire was not enough for more than 5,000 m². the flame raged with with such force that the roof of the building collapsed, in order to cope with the elements , 60 firefighters and 19 pieces of equipment had to be involved. according to preliminary data, no one was injured , the cause of the fire will be established by the investigation. rescuers begin intensive patrols of ice crossings some of them are already closed with the arrival of warm winter weather the shell becomes fragile and it is simply dangerous to drive on it, nevertheless, drivers ignore the rules and then, with the help of the police, the offenders issue fines. he becomes very thin , special warnings are set. in the capital of tatarstan, a fidget racing tournament was held. this is a completely new type of competition that combines e-sports with real races. the winners are revealed based on the results of the overall standings; the interest in the novelty is so great that stanislav gathered in kazan the most famous

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racers of russia, together with them, stanislav watched what was happening back. a speed marathon in several dimensions at once in the real and virtual world for many participants, such a sport is a real discovery of a mixture of two different worlds. this is esports and real sports. plus, this element of the relay race is also very interesting, i think it’s a really interesting project, so to speak, this is the future, probably, of sports in general after 20 laps, i’ll go karting, the pilots get behind the wheel of a virtual sports car and the race continues already on the screen of real races on the map it, where virtual races on simulators a new sport of racing widgets is also a qualifying stage for international competitions and games of the future when calculating the results, the total is taken into account time commands each of the pilots. connects to cyber reality several times. after the finish on the simulator

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, the pilots of the kamaz team, the master champions of the dakar rally, each of them starts to go to the real track among the participants in the tournament. a career is precisely from karting, but for many it is noticeably more difficult to pilot figital races, says that today it is some kind of computer game. this is no longer the case at all. that's for me, so it's probably much more difficult for me than to go live almost exactly replica simulation of a sports car. eh, a car. well, that is, the computer allows you to simulate any car. the winners of this tournament will receive admission to participate in the international games of the future, which will be held next year in the capital of tatarstan , becoming nazarov aleksey rozetkin al-khazipov , kazan, all the news always available on the media platform, see the application on the site smotrim.ru see you soon. its

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dual action helps fight nervous conditions. well thank you, double action against irritability and anxiety, it turns out novopassit in pharmacies. in particular, it is sold only on auto.ru. at first i did not believe the question. why are you not on auto.ru yet? get a little to give the lady a flower bed should be gifts. and up to 50% thompson coffee machine for 299 you video or eldorado halva card opens the door to the world of fantastic shopping, even during discounts and sales, any purchases will become even more pleasant with a 10-month installment plan and up to 10% cashback. and mylotex is gay. acts precisely in the focus of pain by caring for the closest amelotians exact solution for free

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movement. in each of us, monsters are better. they know what things you love and want to buy them, they release them and buy brands with discounts, surname brands, free estimates, juicy, chickenburgers, crispy mister for 55 rubles. only at kfc get a two-in-one mega subscription in connection with a smartphone honor 7 for 1,500 rubles. per month. it's mega profitable. looking for a job even in a neighboring city. well, i would like it to be within walking distance. avito well, a very large selection of vacancies leg pain eyeglasses expert. troxevasin is obviously the symptoms of varicose veins, it is important to treat from the inside introducing the new troxective pill from troxevasin troxective acts on the veins from the inside against edema, cramps and more in the legs , an expert look at the treatment of varicose veins, order troxective at apteka.ru. good

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morning. they promised to do good saturday morning. after all, it's great that the weekend. you also meet with us today on march 11 and in a good cheerful mood. today we charge you with my vyacheslav zavyalova vera - krasava and here you have a riot of colors and legalized hooliganism. all this swept india for for many residents of this country, the main event of the outgoing week was the holly festival, one of the brightest holidays in the world, when people throw colored powder at each other's clothes after such paint throws. yes, and diseases with water, you can hardly wash it off, even if the pigment gets into our place , no one is offended by random passers-by, on the contrary, this is considered a good sign of the festival. khuli symbolizes the victory of good over evil, joy, love , fertility, even the onset of spring. but if the paint accidentally gets into the eyes, there is little joy

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and not only she. in terms of paint, brazil has banned the sale of hair styling products. for threats to vision, the consequences came after the funds got into the eyes along with the rain and after swimming in the sea. alena kashtanova figured out how dangerous hairspray was in a few strokes. in cans. and the hairstyle is ready . hair styling for olga is an important part of the morning beauty routine. a short haircut requires fixation, so girls have a whole arsenal of hairsprays at home. i cut my hair the other day, so when the master did my haircut for me. i admired and wanted to go home repeat the same image, because when you just dry it on a hair dryer, upside down or with a towel, then everything doesn’t turn out so elegant and beautiful, so styling products will help even more, and thanks to the paw, the hairstyle will last until the evening. it is not surprising that without such an assistant, not a single woman often imagines life, without even thinking about what is hidden inside a bright canister, any hairspray contains liquefied gas, which creates

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pressure solvents, in particular due to drinking alcohol, and dushki masking his scent, as well as resins that are responsible for the formation of the film. hair it is they who provide a fixing effect so that this film is alive, shiny, does not crumble, does not crumble in flakes, plasticizers are necessarily added. most often it is a flat and getting into a light one with pairs. varnish these substances can react with body molecules and have a carcinogenic effect. there are numerous studies that e have linked. uh in talats with various serious disorders such as negative effects on the fetus reproductive function, and the proven risks of attention disorder depressive disorders are the following lists of figures. glycol, toxic substances belong to the middle hazard class and c. first of all , it poses a threat to the eyes and skin can be affected as a local, irritating effect. in particular, cause a convention and this is dermatitis , and plus a can cause similar

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reactions, both mild local and more severe in the form of bronchial asthma, fixation on lucky, the more harmful substances it contains. therefore, doctors recommend making a choice in favor weak, preferably labeled phthalates-free no less important properly spray the cut the balloon should be at arm's length and finally rinse it thoroughly. otherwise , silicone will accumulate on the hair, then the silicone on the hair settles, the hair becomes drier, brittle on the hair, white dots remain. very often they think that this is split hair and, unfortunately, you can’t cope with it. unfortunately, all this will only need to be sheared. experts are confident that the quality of modern varnish will be used. hardly can lead to loss of vision, unless, of course, it is made without technological violations, so the cases that took place in brazil are more likely from the category of emergency, however, completely harmless. varnish cannot be named. therefore, it is better to minimize its use, for example, leave it for special occasions, then risk your health. for the sake of beauty is not necessary. and it is unlikely that varnish is to blame, but almost 2.5 billion people in the world suffer from visual impairment in

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europe, myopia is diagnosed in 30-40% of adults in asian countries in 90%. these figures are constantly growing and this, in turn, is pushing scientists to look for new technologies for restoring vision about this. today we will talk with an eye surgeon , professor igor oznavurian, doctor of medical sciences, igor erikovich. good morning. good morning. hello guys. we have already said that the most common, and visual impairment is still myopia, and now what is the most modern, safe, painless and quick method for correcting this visual impairment. well first, i wouldn't said that when overgrowth is just the most common such, here is an ailment. uh, ocular not long ago. yes, of course, therefore , yes, well, if we take teenage and youthful young age, then there really is an amount, if we take the general incidence

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of myopia, it occupies quite a prominent place. and this is a disease of civilization, it is connected with what it means, er. today we look very close, while we look far, but this does not mean at all that if we look far away we will look for exactly the same amount of time. how much we look close myopia will stop developing, it will still develop, so this is it. let's remove this question. when talking about the fact that if, let's say , you run a lot on the street, then you were handicapped, you will not have it, your children will not develop. well, i don't think it's that it's going to happen health. in general, it will get better. yes, yes, health, in general, the quality of the projection, it must be said that if we are talking about, then these modern new lasers, which yes, that's it. smile so-called, which helps, which, as it were, without being cut here

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is done with a very small incision, laser surgery and so on. this technology has limitations. farsightedness. it is impossible to make high degrees of astigmatism with a smiley. impossible not so much low degrees of myopia are also a little so dangerous and high degrees of myopia are also impossible. age is a contraindication, for example, there is an opinion that it is impossible up to sixteen. why thank god you lowered it by 2 years, because before that you couldn’t say up to 18. means, look here, it doesn’t matter age, if myopia is stable, if it doesn’t grow for two or three years, then you can do it, but if it progresses, then it doesn’t matter to a person 18 years old, 16 or 25 and that’s it. it progresses, then you can’t do it, if it’s overgrowth, if you give it to vigilance, then you can do an earlier age or high degrees of astigmatism, which cause various diseases of the correction, it comes immediately after

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the operation and how long it is, if everything is done right and calculated correctly and the equipment was correct and the surgeon was correct then for life. uh-huh well, then the next question, how to find the right surgeon and clinic is actually feelings, this is how to fall in love with a woman, this is something from this area, that is, a person must believe. you trust your partner in life. well, in any case , we must believe, so to speak, but exactly the same story with a doctor, one computer diagnostics, everything is done by the apparatus. there is an opinion that in general, well, a person sat down, he needs a computer he did everything and the doctor can not be trusted. now we will move to another plane , they often say that artificial intelligence is there and they say that artificial intelligence will replace the doctor. having a deep understanding of what artificial intelligence is and a deep understanding of

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the profession of a doctor. i just want to say this will never happen never, because at the moment when artificial intelligence replaces the doctor. he can replace any human, that is, humanity will end on this day, so watch out for when when the spectators go, they will begin to completely replace all of humanity with cows. this means that humanity will soon choose everything . if we are talking about a person who is lucky to find his doctor and uh, the doctor must prescribe uh, first of all , diagnostics, how it should go through modern diagnostic methods. of course they allow. we are quite detailed, er, to consider the visual system begins with the cornea and ends with the telencephalon. we see with your brains, they see with our eyes, like such video cameras. they snatch this image and put the brains there tv and there is drawn a movie. here and uh. as a matter

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of fact, this thing can be traced today. again, back to what is the role of the doctor. and to know to understand this information , which he gets to be able to synthesize it in various combined pathologies, this is the task of the doctor who conducts diagnostics , not to show the letters and say you have low knowledge what kind of diagnosis the words saw. you know, you can't see well, well, yes, you know your eyesight is reduced by 30%, that must be 100 you have 70. well, 70, but this is not a diagnosis. and why is it actually 70 they are 100 and then tell me with the correct diagnosis. is it an indication for surgery? well, the same laser correction is not a person’s desire, for example, to wear glasses or fatigue from lenses, if there are no contraindications, why not side effects, but i

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’ll tell you the complications, then the statistics are somewhere around 0.1% of complications of no type, mostly complications infectious. character yes , let's say, there a person left after laser correction went to the garden, began to dig cabbage. and there i don’t know any nastiness for myself during the night. after that, their mistakes began, after all, this is microsurgery, perhaps, some kind of operation. i will tell you such a thing, there are structures that, if damaged , it is impossible to remake them, therefore the right to make a mistake is very small, so i repeat once again, here you are returning to the issue of choosing doctors everyone should choose a doctor to their liking. this is important, and not only in general, please, how to correct vision. we spoke together with the eye surgeon prof. dr. med. we are talking. this is my melody, my melody of the show

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that opens new premieres at 21:30 on the russia channel wonderful premiere on the russia channel can anything at all, develop a mirror syndrome? i suggest terminating the pregnancy. i feel that everything is fine with my child. you can't do the operation on your own daughter, don't give a damn about new episodes from monday at 21:20 on the russia channel , we watch to explore the world of educational programs and a documentary. watch for free without registration on the hair. most

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the best frozen hairstyles are chosen in canada here at geothermal springs a fun photo contest on hair modeling, in the cold, the results of which will be summed up again emerging hair is covered with ice glaze in a matter of seconds. well , if the styling is not happy , you can experiment until they run out, vacation and many do, because, in addition to millions of likes, in social networks. every winner in six different categories, it turns out a solid monetary sign up to 150,000 rubles. by the way, no one is afraid that hairspray gets into their eyes. he is not needed there all the moments that cannot be appreciated with likes, not with money and not moments of this, everything is just parental

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weekday forest nights all the time and chores from the number of duties, sometimes the head is spinning. well, it's good that we live in an era of high digital technologies that can make the life of moms, dads, and much easier, yermol's boils have collected the most amazing and useful inventions of the 21st century. in general, as in 7:00 in the morning, we get up, then we have breakfast for a walk, and at 12:00 you can already lay your daytime sleep. well, that's great, otherwise we accidentally poured water on the last nanny, how pleasant they are. the story turned out welcome to the future freken bock is replaced by artificial intelligence high-tech nannies today create around the world. for example , the chinese invented a robot of build, reminiscent of a ten-year-old child, who not only knows how to sing and dance, but can also help with nerves lessons. he has iron modern technologies find something else application in child care we present

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to your attention a smart crib. she monitors the child’s sleep, if he wakes up, maybe rock him on his own. the trajectory of movement is based on the natural swaying that parents do, trying to calm the baby. goodbye sleepless nights, smart cradle, there must be a smart diaper, mit researchers have developed a special sensor that measures. the amount of moisture and sends a signal to the smartphone. when children are needed change clothes. but scientists from canada went, or rather, went even further and created a wheelchair with an autopilot using on-board cameras. it confidently maneuvers on sidewalks, scans the territory, helps to climb a hill or slow down on a descent, and thanks to the automatic wiggle function and a white noise generator, it saves the sleep of a small passenger, it remains to test the development on russian roads. all these developments,

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of course, are good, however, the ingenuity and resourcefulness of young parents sometimes surprise no less than this man, he had to put on wife's dressing gown and print her photo to feed a capricious baby, and this father of many children invented the most technologically advanced bottle cleaner, attached a brush to a drill for a couple of minutes and you're done. and yet , no artificial intelligence can be compared with a human one. well, what are we with the intellect and abilities of animals, in a couple of minutes we will find out everything, do not switch. amelotex gay acts exactly in the focus of pain

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bromhexine rinival we trust revan we choose reval now in russia there are so many cars sold, and tens of thousands of them are sold only on auto.ru question. why are you not on the author yet? one in connection with a smartphone honor 7 for 1,500 rubles. per month. it is mega profitable and mega convenient. sasha again has sweets for the bouquet period at yura's sausages for celery cheese for pasta, and we have a profitable gift period. pyaterochka helps out again. register checks and win prizes. a novelty in the artra line of cream arthroxicam three-component composition contributes to the accelerated penetration of modern painkillers of maximum concentration. a shaggy bumblebee as a

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pet, a resident of the uk , somewhat surprised her relatives when she brought home, the striped insect began to take care of him. the bumblebee had a broken wing, so chances of survival in the wild. he didn't have. at first, the girl still tried to leave her hairy pet in the garden , planted him on flowers. well, the insects in every possible way expressed dissatisfaction stubbornly crawled into the house from treats. most of all, the bumblebee respects honey and roses from other flowers. he obviously deteriorates characteristically. he would be a camel famous for the fact that it can go for a long time not only without honey, like a bumblebee, but without eating water, therefore, it is believed that it is sometimes useful for domesticated animals to arrange fasting days . our colleague will tell more about the content of the unusual inhabitants of the children's steppes in the desert.

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bactrian camels are one of the most unpretentious animals of the moscow zoo in food; in nature, they also feed on thorns. so branches and hay that they are given for dinner in winter. for them, one can say a delicacy in their natural habitat the steppes and half-empty central asian vegetation is sparse, so camels have adapted to eat any food, even the roughest camels. firstly, there is a whole battery of incisors, and 10 rices are located on the lower jaw and two rices are located on top through the program cut these plants. and in this he is greatly helped by the forked lip, which holds the e plants at the moment when the e camel is cut off, and the lip is covered with a sufficiently thick layer of cats that does not allow e to injure the camel. even with these thorns. well, in zoos they can be said to be pampered, they add young shoots, juicy grass, pumpkin, carrots and compound feed and food to their diet. one-time while in

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in nature, camels can not eat or drink for a very long time up to a month. and if, for example, most warm-blooded animals die with a loss of 20% of water in the body, then camels survive even with a deficit of up to 40%. here their humps play a big role. there was such an erroneous opinion that in fact there is no water in the humps, they contain a special fish-like substance that, during biochemical reactions , can produce water that enters. actually in the blood and thus the animal. can go a long time without water. at the humps. there are more one function is protection against overheating, adipose tissue covers the back from the scorching sun. these animals, generally unique, have adapted both to the heat, as frost in the semi-deserts of central asia in summer can be under plus 40, and in winter minus 40 in cold camels warms them with thick and long fur, by the way, and the wool of domesticated

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animals. for example, they make clothes for people working in extreme conditions cosmonauts and polar explorers in the camel wool zoo also find use for wool, which we with uh, we comb them according to necessary and upon request, i always transfer other departments, that is, predatory animals to mammals. yes, we donate for the enrichment of the environment with small mammals for the arrangement of houses for animals. yes, in principle, it all diverges like this and benefits other zoo animals. so in the moscow zoo, camels walk in an open enclosure, all year round. there are currently three females there. the oldest of them from ukrei is 28 years old. she is by human standards. grandmother the other two camels arrived in the capital from europe. born in 2015 they were brought and for the vladimir region. zuhra calmly accepted the new neighbors. indeed, in nature, these artiodactyls live like that. small

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groups or rather harems, so females usually get along with each other. what can not be said about the males dancing during the rut become very aggressive. they show aggression towards other males, and they may injure themselves and may carry injuries with the worker, hence zoos. in principle, it is undesirable to keep two males. this is the same age, according to mature females in the same enclosure. although of course the issue of breeding these animals in captivity is very relevant. after all, they are on the verge of extinction of domestic camels of which, in the economy of the peoples of asia, about two million heads, scientists single out as a separate species. but it is precisely the wild ones on the planet that there are less than a thousand individuals left. in the moscow zoo , the family of red-listed camels is slowly growing; young females brought in were already pregnant from march 2020. they

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gave birth to cubs. in addition, recently a male named lines has also arrived at the center for the reproduction of rare species of animals. so employees hope that soon they had humps of wards will again be replenished. for all, without exception, spring is the time for the romance of renewal of change, however, at the beginning of march. far from everyone feels a surge of strength, because she still has almost no thermometers minus the sun, but a person, even if he swears to himself, it turns out that the creature is still tropical, then we why did the ancestors of people move north andrey petrov and nastya chernobrovin agreed with the professor , head of the laboratory of the development of the nervous system of the institute. morphology of human wounds sergei saveliev will now be the full version of this interview. hello hello. well, then, at the same time, such a concept, i don’t know, the official unofficial person is a tropical homo tropicus, uh, really. we are

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victims of our own voluntarism, campaign, actually to the north. uh for happiness. no, of course, people really arose in evolved from those same monkeys with the brain of the meeting. well, almost like a modern champagne is really east african, but there at the time that it was semi, uh covered with jungle water with small hills and so on, why did they evolve there, because there were no problems with getting food. so you go into the water and there you start it with streams. yes , the handles didn’t take shape and became in order to try something with such crooked handles. made a selection. but who found caviar and oysters in shops? well, come on, if this is applied, well, that is, eggs and there are waste products and the invertebrates themselves

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, someone converged. this protein is publicly available hence bipedalism originated. they went into water in general on all fours. well , it’s inconvenient to go down the water, you can’t go deep. and even now, many monkeys, including chimpanzees, walk in on two legs. well, now we've drawn it. these are heavenly heaps , all these things that rushed there the north is such a terrible thing, the planet is round, and it changes all the time ecological systems. for about 10-15 million years there was such a beautiful life. and now this really paradise time ended, when the colony changed, it got colder, it became more arid, the water left and these distant ancestors of ours became settle, of which 99% died, of course. well, thanks for the rolls-royce ruble? you won’t last long if you throw it away somewhere else, if you’re 15 years old, it’s good, but uh

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, in this situation, it wasn’t only we who were two-legged, all animals and animals adapted to this, but no. and we are afraid of the cold, we feel bad in the cold and migrated. why did huge migrations migrate only to the north and were closer to the south, like cotton wool, this and all the main routes of early migrations of people went just through the warm regions. here are those who went to warm regions. i actually don't worry about them. i worry about those who went to the northern district, that we didn’t adapt and didn’t grow something for ourselves that would allow us to sleep in the snow like this in winter. how is it to inflame russia's brain, in short, they learned to cope in cold weather, also a long-term period. i understand correctly. it was a process. we've been there for almost 3 million years. evolution is everything slowly actually more than uh, 2.5-3 million years there are

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traces. fire has already been used. this time. secondly, seasonal migrations also migrated well in those days. do not confuse one thing in the summer. well, we have the famous sungil finds near vladimir, which is about 28,000 years old. and there, means different populations. that came and negroid similar and similar to the decanter. and this is all about the cro-magnons among them, that is , the migration policy was very large and therefore it can be said that someone has adapted. and that's where he lives. there it is impossible, that is, neanderthals, of course, fell into freezing. this is a fact and they were in europe earlier than the asapians, whom i just thought so, they just ate it, because uh, the neanderthals were smarter and there was not a little progression, the neanderthals lived in families, responsible families, small family

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groups. but uh, immoral immoral sapiens sapiens our ancestors, well, we know each other. uh. they are just big popular and therefore oust these responsible family men. it cost nothing, although the brains in the moment of the emergence of both sapiens sapiens and sapiens. no, there is laziness. that is, they were absolutely identical somewhere around 1.560. g. by the way, speaking of neanderthals matter ate about their shrunken brains, nonetheless. we still remained tropical existences. we are still drawn to the warmth, or it is not by nature, we walked and we originated in warm lands. it is a fact. and, of course, a person feels comfortable somewhere in the region of twenty- six twenty-eight degrees in this range. this is a fact, because we all the same, there is no shaggyness, like a dog has other things. no, anyway, uh, just in the cold.

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uh, you need to hone a lot of energy, so a woman doesn’t warm you, but meat is more violence. yeah, you see, so it's a question of balancing the metabolic rate, meaty high-calorie foods and plant foods, which are low-calorie. and so humanity has been moving all its life in such a way as to be closer to the meat away from the grass, if there is another round again, for example, heat on the planet. well, just such a warming of the real we somehow we will change again. humanity or not already in general, yes, no settled down, we are anatomically here, since we do not change, our brain has been evolving in the fastest way for a very long time. uh-huh this thing is evolving at a hurricane pace. it changes very, very quickly. what age of technology? this is what a breakthrough, if you look at millions of years, yes, tools for selecting fools and smart. uh, absolutely and so

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on, there will be fewer fools. this is good. i also think it's great, but strive. yes thank you very much development nervous system of the institute of human morphology. my melody is a show that opens new emotions premiere on friday at 21:30 on russia channel today and tomorrow at 12:35. and since monday we have been watching new episodes on the russia channel. what is behind this sign? so

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we have a good country. it drove me completely crazy. today, in this studio, we will not forget the hits of the nineties, the birds of the magical spring. andrey is alya 90s-what sweet dreams lectures in the theater. i had arrows and chains. she lay. i have 20 years. andrey evening show andrey

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malakhov today 18:00. if there is a divorce , the children will stay with me, don't make me laugh, please don't work. mom man premiere at 21:00 on the russia channel what will be fashionable and what surprises the designer is preparing for us, it turns out that there are no classic checks and calm shades here, please, the drake hat is the trend of this spring, but to make the cheerful headdress with a duck beak even more original. much more of it was added by long orange legs of a thread. well, grandmother's kerchiefs have returned to fashion, any actual ones, even insulated leather ones models, another unexpected trend was dirty laces. uh, haute couture houses offer them for 13,000. if you use e for rubles, you can not only as,

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in fact, shoelaces. well, instead of a belt , the manufacturer guarantees dirtier washing under no circumstances, as stylists say, the main thing is not to buy too much. well, for example, there is nothing superfluous in an egg for breakfast. no, this is one of the most useful protein products and eggs should definitely be included in the diet. i was inspired by the italian version of the years from good morning and prepared fretata. what you do. you saw a real egg. those eggs were laid by chickens grazing in maryland. i get them from there once a week. we need to go all the charm. that you can add any ingredients to it, everything that is in the refrigerator, a dish similar to the usual scrambled eggs, familiar to mankind for more than 5,000 years, the romans and the ancient egyptians used the egg in different recipes, and so the middle ages , the italians came up with an afternoon snack

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called fritata, italian omelet is actually an egg pie filling dima what should be a real fritaza, in fact there are a lot of variations of its preparation, but the most important thing is the eggs themselves, and which we need for this recipe in the future we can use all sorts of meat fillings vegetable fillings, we will use onion- leek, baker's tomato. although in the classic it’s still parmesan well, let’s make such an experiment, yes, and develop a parachute three eggs into a container and mix lightly to break the yolks, but we don’t knock everything down, the specifics stopped there, because how cut and wash the leeks. for now, therefore, we will cut off everything superfluous for the time being. let's cut this in half and we will wash everything along, because it is in these layouts. uh, a lot of sand is formed, but we separate the layers of the onion and wash the onion

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in a container of water. yes, initially, by the way, when the flita only appeared in the middle ages, it was cooked exclusively with onions, because it was evaporation. tomato, we will remove the segments from it, for the liquid reason, we take leeks, they are onions, since onions are much more liquid in their consistency. there is more water, and it will take longer to evaporate hit the inner segments. from the tomatoes, cut the tomatoes into cubes and throw them into a container with eggs. i studied some recipes to have the addition of milk or cream. uh, if we want to get a more tender and airy mass, but the classic version is still without

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milk, thyme for flavor and three cheese directly into the eggs with automatic machines, mix arbitrarily chop the washed onions, proceed to frying. why do we take olive oil no, you can use vegetable oil as it is. we can’t help but take advantage of this excellent oil in a pan, heat up lightly fry the onion and add the egg mixture. the aroma is already simply amazing, straight leek, everything is so bright beautiful by ourselves and we pepper a little. we have grabbed the bottom of our quote. now you need to put it in the oven, or cover with a lid. there are the same variations, and it will fit until ready. yes of course in in the oven at 180 °, the dish will reach literally in 3-5 minutes, we recommend that you observe the process so that the omelet does not burn, it’s ready, ruddy beautiful, so that it melts, we decorate the brooch

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in several places with fresh basil leaves and you’re done. we do not crunch, it tastes good. and it's a great snack option. yes, very tender, delicious, varied, if for italians this is a classic omelette. guys , it is translated from italian as an omelet, then for us it is a full-fledged and egg pie stuffed with any that you like. thank you huge. dima good appetite. bon

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appetit. well, then the tunes of the march morning are our broadcast. what spring tunes our colleague andrei petrov prepared today and who will perform them, then in a couple of minutes. created especially for us, one tablet a day helps each family member fill the need for vitamins and minerals complimentary health promotion, in any weather , strong immunity on the way to work or at the father's site, affordable vitamins for our band. into the world of fantastic shopping even in during the period of discounts and sales, any purchases will become even more pleasant with an installment plan for 10 months and a cashback of up to 10% cherkizovo imagined that we would be for dinner today, i

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cook meat from my own farms and it is impossible to resist natural spices. cherkizova, a. it tastes so good to me amelotex acts exactly in the focus of pain by caring for the closest free movement.

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the essence of the influence of the virus with the cell and the mechanism of virus reproduction is disrupted traffic at the busiest intersection of the nigerian capital, there is always order, and drivers strictly respect the traffic rules dance fingers, funny traffic controller began to perform in order to draw the attention of motorists to their signals, and at the same time help them pass the time in a madness. if these things happen all of a sudden. i hope our traffic cops are watching, if a policeman can be a dancer, then the photographer simply has to be an artist at the exhibition of masterpieces of photo art visited our

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film crew. how to approve a photograph so that it becomes a work of art if we can achieve the same successes that the viewer does not distinguish, for example, the drawing here is a photographic print. this means that photographs are also works of art from the second half of the 19th and early 20th centuries. the heyday of photography art it was then that photographers who initially captured reality with the help of new technology thought about the artistic value of their work. why show life, which our eyes can already see, if you can add a picture of picturesqueness and meaning, as in the pictures they decided and created the direction of photography and painting, for example, and other visual arts. this is the same thing, just different technology techniques have been received, some work with paints, others work with a camera with solutions to photograph their perception of the world around them. now it seems natural for electoral photographers. it was a challenge to film his version of alyonushka vasnetsov, evgeny petrakovskiy

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needed to be found. del is ready to freeze in the right position, folk costume, shooting location, how in the picture to think over the composition of the plot and make it fabulous, when today even our viewers come to the exhibition and look at this work. they think that this is just a reshoot of the picture, but this scene on the veranda can be easily imagined as a painting by korovin or serov at the exhibition picturesque photograph of the work of exclusively russian photo artists, for example, this cycle of alexei mazurin glorified our pectorists all over the world, he took the main stereotype russian winter and turned it into a work of art in the style of levitan and savrasov, however, not only artists influenced photographers in 1890 goes beyond the famous literary work the picture of dorian gray where the portrait is no longer just a reflection of a person. this is already some kind of mystical genre. this is already a story of the inner world of a person, in order to bring the photo as close as possible to the picture under the terrorists experimenting, inventing new

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techniques for printing a male portrait by anatoly tropania. it looks like a charcoal drawing, in fact, it is an impression with a photographic matrix, a high-tech work, especially in 1917, enter rodchenko on the territorial exhibition. it `s very unusual. in the thirties . already at the end of pectoralism, the famous photographer. constructivist alexander rodchenko, trying his hand. in this direction, his two works landscape and clowns wipe the movement close both the exposition itself and the long-term dispute about whether the photographer considers artists. after this exhibition, the answer can only be positive. a team of cheerleaders from the usa had to light up without music. what is called the phonogram let us down at the most crucial moment, an unplanned pause the cheerleading team almost left the favorites of the national championship without medals and help came from the nervous spectators, who began to count the rhythm so that the girls could synchronize their movement. the metronome number was even won by yuri

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, who appreciated it, and the girls celebrated their victory, new chants. two what ritas we saw from our saturday morning connect our swing andrey petrov andrey hello. good morning studio. good morning everybody. today we are trying different formats on a new set, and visiting. today we have barbara no, not that varvara who is an evil sister and hurts and another varvara is a good varva- this is the honored artist of russia varvara and how good she is. we will now conduct a small test, in general, our program is famous for the fact that we never agree with anyone about anything. everything is happening here now. so you appreciated. look here. i have in every possible way the attributes of what accompanies the life of artists. here, and i will throw away what is not needed. here is a personal plane, no matter how personal. here are excellent personalities, of course, of course, throws out so all sorts. no, not that no. i would like to in

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life, uh, resorts, all sorts of expensive, there and all sorts of emissions, you have practically already seen, so maybe shopping is all sorts of inexpensive. no, i can feel it in my eyes, so throw it away. why do you need to go no, nightclubs, throw away expensive restaurants. why do i like to eat, so all sorts of limousines, which are here to handle the casino , all these waste of a yacht, personal too. i understand the castles of the oligarchs. well, why stop? look, there really isn't much left. yes, family, family remains, it's fine and the microphone. yes family, i know he is very good with family. yes, i have a question, the rest is secondary. the question arises. it's like a musician. maybe when these planes are moving, limousines, everything else. as a family, here comes first. it's archi difficult. to me , the fact is that the children grew up for children, too, at 30-32 the youngest. yes, so i can e drive around

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to australize in the first place, but then the song in a good normal microphone on the channel rays melt, the clouds of time the river stopped. i i ask the holy age of god.

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together, together it seems to me, now i will touch you and wake up with you, after all, it happens.

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lady, my happiness. how can, my happiness with

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you is only one desire. and i'm standing by at night. in the sky and try. together, bravo, the honored artist of russia varvara, on our 70th site today , added happy minutes for sure to us

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this morning and also added vigor, because we saw behind the scenes dancing in full during this game. thank you. thank you. great thank you charged a good mood. well , further, the better you rest on the weekend themes others return to work on monday. here's what the stars will say next week. and what day promises to be the most successful, you know a couple of minutes. on the russia channel with you , nikolai zub and without hello, we will talk about the main thing today. our military prevented an attempt to break through the nationalists in the forest, they were found by a brazilian tornado drone and a crooked table plunged into the water, scared away the fishermen and set off to the side. racing under the new rules esports plus a real race unusual tournament in tatarstan why is there such a big interest in it? russian divisions

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thwarted an attempt by nationalists to break into our territory, a detachment of saboteurs was hiding in the forest, they discovered it from a drone and delivered a high-precision blow with a flamethrower sunburn. this is a heavy weapon capable of destruction. even especially strong concrete structures, but in the calculations of 120-mm mortars, the priority targets are personnel and lightly armored vehicles , being near the line of contact, the fighters use the tactics of pumping guns to complete the task. it takes a few minutes to shoot back no more than 30 shells. and then units are promptly moved to a new position from air strikes on camouflaged points. nationalists are attacked by su-25 attack aircraft for the safety of pilots in missile launches from low altitudes. military equipment is rotated to the front line of the special operation new tanks and

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armored personnel carriers arrive old damaged and crumpled in battle to evacuate the rear zones specialists of the repair units take on almost any breakdowns work at the same time is not inferior to the factory. russian servicemen once again demonstrate examples of courage and determination to the front lines of a special operation , the ministry of defense tells about the exploits of the heroes. major alexander malakhov , the deputy commander of the brigade for rear, accompanying a convoy of a car with ammunition , came under fire from enemy artillery mortars, quickly rebuilt the routes , brought the trucks to a safe place. then he continued to move to the destination point , the cargo was delivered safe and on time. private rodion batuev radio telegraph operator, as part of his unit, repelled attacks by nationalists on a strategically important fortified area, seeing that a team of large-scale vehicles had

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come under shelling. washington brussels will support ukraine for as long as it takes kiev with western weapons. in addition, if the united states agreed to increase sanctions against our country. stock exchanges in europe ended the trading week in the red in the leaders of the fall, the financial sector shares of the leading banks of the old world fell significantly in price for everything due to the fact that in the united states in just 2 days a silicon valley bank went bankrupt, it specialized in supporting high-tech projects and went into a deep loss of analytics we are sure that this is only the beginning of the crisis, which will affect many giants of the credit sector of the countries west the german police stormed a pharmacy in the city of karlsruhe where a man held hostages for several hours and demanded a ransom, the special forces worked out a million euros so quickly

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that the criminal did not have time to do anything , no one was injured, according to eyewitnesses, after the massacre in hamburg, the police were very determined to open fire to kill, but this is not required. heat under 40 degrees high humidity caused a tornado in southern brazil vortex column. several hundred high meters appeared over the lagua bay. until the rescued by the fishermen, who at that moment introduced the fishery , sawed off the boats from the trajectory of the elements without harming anyone, the atmospheric phenomenon came to land, according to the authorities , there were no casualties. a powerful fire was localized in the suburbs of moscow at night, a plastic production workshop caught fire there and covered more than 5,000 m². the flames raged with such force that the roof of the building collapsed, and 60 firefighters and 19 pieces of equipment had to be brought in to cope with the elements. we have just arrived reports that open burning has been eliminated.

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rescuers begin intensive patrols of ice crossings. some of them are already closed with the advent of heat, the winter shell becomes fragile and simply dangerous, but drivers ignore the rules . where it gets quite thin sets special warnings. the capital of tatarstan hosted a fidget racing tournament. this is a completely new type of competition that combines e-sports with real races, the winner is revealed based on the results of the overall standings, interest in new items. so great that stanislav nazarov's reportage brought together the most famous racers of russia in kazan . this is esports and real sports. plus, this element of the relay is also very interesting , i think it’s a really interesting project interesting, so to speak, this is the future, probably, in sports

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in general, after 20 laps on the ice in karting, the pilots get behind the wheel of a virtual sports car and the race continues on the screen , the relay race of real races on the map is where virtual races on simulators are a new look racing widgets is also a qualifying stage for international competitions and games of the future when calculating the results, the total time of the teams of each of the pilots is taken into account. connects to cyber reality several times. after the finish on the simulator goes to real track. among the participants of the tournament , the pilots of the kamaz team are master rally champions. dakar, each of them began their careers precisely with karting on piloting figital races for many, it is noticeably more difficult that today this is some kind of computer game is far from being the case. that's for me, so it's much more difficult for us for me than to go live almost exactly a copy of the simulation. e sports car. eh, a car. well, that is, the computer allows you to simulate any cars, the winners of this tournament will receive

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admission with participation in the international games of the future, which will be held next year in the capital of tatarstan began back nazarov to alexei razykinazipov, kazan sberbank presents a loan with the lowest rate in 10 years. yes, friend, how much we had with you, remember, i was looking for the keys, they were with you, how you didn’t let me sleep, your springs were dismissed. how are you tired of the sofa from sberbank per annum and monthly koshmak obviously. when sick

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joints become an obstacle for a comfortable life, use amben preparations that bioactively solve the problem of the joints and take care of you, as amben preparations are closest to active joints. and now you are being sold to russia, and tens of thousands of them are sold only on auto.ru. why are you still not at the author of cherkizov imagines that we will be for dinner tonight? i cook meat from my own farms and natural spices are impossible to resist, cherkizovo and it tastes so good to me.

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just in time, i applied for tinkoff platinum you will have time to apply for a tinkoff platinum credit card before march 31 and receive free service forever tinkoff is one of a kind. good morning especially for those who can’t sleep on saturday russia is in trouble, and this is not the plot of a new blockbuster in a real life case that filmed in china

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the name of the main internet hero, this snow of a crying child claims this past week. he immediately climbed up the drain pipe to save him, the kid fell out of the window a good floor, the builders fixed the pipe to the conscience with weights on to remain always young managed to prove. sergei egorov will tell american scientists what kind of loads will help slow down age-related changes. the miracles of plastic coordination in these frames are demonstrated by an eighty-year-old tai chi master . it is in this traditional gymnastics in china that it is customary to see the secret of eastern longevity.

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but european science is increasingly inclined to believe that it is not so much the mysterious passage of chinese masters that helps to slow down the passage of time. how much physical activity? how in this case, we are not talking about intensive sports training at all, on the contrary, and to obtain the effect of rejuvenation , the lightest dumbbells are quite enough, which allow you to perform a large number of repetitions. at the person. there are absolute tissue cells that rejuvenate, that is, they are completely replaced in a 4-year cycle. and the older we get, the more this period. it can increase up to five or six, or even ten years. that is, we are talking about the fact that our old cells do not have time to be replaced by young ones, and so that this history is back to normal. we definitely need to do the right physical exercises. the duration of repetition of these exercises should be at least 20 to 30 to 35 times. at the same time , not only is important. reps, but also muscle groups that will be under load, so, for example, in old age, it is worth paying special attention to the muscles responsible for grip strength. why

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is the strength of the hand very important, because it is in our hands that the thinnest capillary vessels are located, where arterial blood changes into venous. if here we do not have enough strength of the muscles that serve, then these are the blood pumps. they do not provide fast blood flow, and we are in a zone of lymph stagnation. and in general, uh, the stagnation of our pressure, that is, arterial guilty pressure will be very seriously disturbed . many joint exercises with dumbbells that involve the maximum number of different muscle groups, for example, squats and bends in combination with pulls and presses, will bring special benefits. allow you to improve coordination and include small muscle stabilizers with age. they do not lose functionality faster than large muscles. we don't have a rigid neck frame. and here we must feel what is happening. the work of each hand separately, this forms a new neuromuscular connection, which with age can deteriorate and become

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weaker. that is, we tone them up by performing such exercises in a multi-repetition mode, that is, with a weight that you can easily lift 25 times . suitable for almost any age; rice to get injured or overwork minimal at manchester university. studies were conducted, the test group was aged from 58 to 82 years, er, and in the process of training it was within the framework of a multi -repeated cycle, and the trained group returned to all indicators of strength , including all indicators of endurance, which they had at the age of 30 years of course, we are not talking about high sports performance, but you must agree to have pressure in old age. as at 30 years old , the muscovite also confirmed the reliability of foreign research from her own experience. i found larisa bocharova in my dacha for three salts 10 years ago. they are exactly a kilogram. they lay in the center, but i decided to find a use for kilogram dumbbells that turned out to be

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the best weight for homework. larisa tried to train for half an hour. in a day, so that the muscles could not quickly get used to light dumbbells, the woman constantly changed and alternated exercises literally. in terms of kilograms, i am actually grateful to them, because i have been working with them for 10 years. i am 49 years old. and i didn't get any one kilogram, although it would be a mistake to think that kilogram dumbbells. this is the lot of exclusively older athletes. so, for example, light shells are actively used in martial arts, large weights, they enslave us, but, working with them. we lose the speed of impact, that is, for boxing it will be more effective than. we will take dumbbells more than 4 kg and begin to swing our shoulders, accordingly, we will lose speed in the blow, and we may even injure some of the exercises used in martial arts you can do at home, for example, the so-called boxing run with dumbbells on the spot. this movement is considered one of the best exercises for gently strengthening the cardiovascular

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system and increasing endurance. she will now have a minute of running with punches after 30 seconds of rest, how is it done? and we start running in place, we bend our arms at the elbow at the level of the chin. we start running and try to catch a blow on a step we caught a blow on a step and we start to accelerate, such training helps to preserve not only youth, but the figures, thanks to the simultaneous work of a large number of muscles, just 10 minutes of running with kilogram dumbbells burn about 300 calories, that is, an amount sufficient to start the process of losing weight, but the main thing is that nothing interferes with training. yes, satellites are a hindrance to the work of astronomers. such a statement was made by an international group of scientists; devices fall into the field of view of telescopes, leave bright stripes on the images, which in turn makes them unsuitable from a scientific point of view for the operation of radio telescopes, satellites also interfere and together with space debris, they create interference around

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the earth that is invisible to the eye, but sensitive to sophisticated equipment. and since in 2030, according to the calculations of scientists, the number of objects rotating in orbit will exceed 100,000 units. the only way out of creating special wives with satellite signs is forbidden, otherwise you will have to move the telescopes together. unbelievable and astronomers to the moon, and here they say, you know, well, or to mars, but , by the way, he has a tense aspect with neptune about this throughout the next week astrologers tatyana lukashevich are already talking in our studio today. good morning tatyana, and this is precisely the reason why mark is called a busy month. this is one of the reasons in march there will be a lot of such important cosmic phenomena, but the square of neptune's mars , of course, one of them. let's have your mythology . mars is something hot, neptune will let this water in. they are now foggy to us this week, yes, this is a week, really very

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doubtful in terms of information, that is , any information should be checked better important decision postpone until next week. since, moreover, we have the fourth quarter of the moon, that is, the moon, waning and all the forces of nature, as if at the end of our moon, there is no energy to start new things. therefore, it is better to allow yourself to get enough rest to get enough sleep. and by the way, it is very important to support your immunity. since no one else distinguishes for viral diseases, and the mass has a high temperature, so take your wives to yourself, and it is important to trust more information, uh, 100% requires proof. monday is a hard day, because in the first half you will have to pull yourself together and do what you don’t really want to focus on business it will not be easy due to lack of energy and

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general absent-mindedness, the latter can lead to increased accidents on the roads, so we collect the will into a fist and do not allow ourselves to relax important matters and meetings are better postpone for a week, tuesday repeats the trends of monday. driving only. you have to be even more careful in personal relationships. serious passions can flare up. it is worth being prepared for high expectations and constant claims and checker. brazenly not here assistant, most likely, now you do not have reliable information to make the right decisions. on wednesday try not to overcool and support your immunity. especially since it's the last quarter. of the moon, many will have a desire to be in solitude; men may feel a breakdown; if possible , take care of putting in order the space in which you are, whether it is a house or office

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relationship. better not to find out. on thursday , the motto of the day may be the phrase trust but verify when you receive questionable offers. do not forget to call your friends or people close to you today is the day of fakes and strange news, on the basis of which it is not recommended to draw conclusions in financial transactions. we maintain the utmost care. on friday morning, pessimism and unwillingness to get out of bed , dissatisfaction with life and a partner, may be consciously ignored. better yet, try to put yourself in the other person's shoes. then perhaps the claims will seem untenable by the evening the mood will improve and friday evening will be good spend with friends or at a movie screening on saturday. try to relax and not overload yourself physically, the new moon is coming soon and you need to save your strength to start new things, do not

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forget about vitamins and ginger tea. a bath or sauna with a group of friends is the right solution for both mood and immunity on sunday, someone may need our help, and then duty is above all, but it is better to complete all active affairs in the first half of the day, so that in the second you can allow yourself to completely relax before . new working week a date or a romantic dinner will help strengthen the relationship of acquaintance, what happened on this day will be durable and strong. thank you. well , let's take care of our health, let's go to the bathhouse, for which we need this ritual this week. well , again, mars is hot, and neptune is water, so hot water procedures are the most correct decisions and the use of this intense inspection with a plus sign. this is how we will try. thank you and the future

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we talked with astrologer tatyana lukashevich this is my love, my melody of the show, which opens new premieres at 20:11:30 on the russia channel rated the main working villain. he didn't get along with anyone here. movies on weekends, well, i realized that living with her husband or plowing herself are completely different things. i would like to see you not only in the office, who is sitting next to maxim. this is his wife. you see being born every day. mom can premiere today at 21:00 on the channel, russia we watch russian cartoons and children's programs to spend time with children, we watch for free without registration,

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only without extreme smoothness, like a table of a snowy field, the answer to the question was found by a self-taught designer from biysk, he came up with a unique device for high-speed skiing , it accelerates them up to 40 km / h in the snow, controlled remotely from the remote control, the battery lasts for 2-3 hours of skiing for construction , and most of the details of domestic production by russian scientists will help preserve products for a long time. and heat treatment, the most common polyethylene is the one in which products are usually packaged. now he gets a new one useful property the sample is placed in

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a vacuum setting, where using plasma. and in the round and carbon on the material they create a special coating on which not a single microbe can settle against it triple protection. the first factor is related to the nanostructured surface of the microorganism. it simply loses the opportunity to cling to this relief, the second factor is the negative surface charge, because e, the prevailing majority of microorganisms has a negative charge, and with its own film, microbes, respectively. just repelled from this surface and finally, the fluorine present here. for them, toxic scientists say products in such packaging can be stored much longer speech, including liquids, the coating does not dissolve in them, by the way, it was originally developed for space for good reason. we are in may and this is not at all from here, how micro-organisms are so active with food in space. they can even partially shine on the skin of the ship. well, they affect microelectronics,

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because there are such metallic compounds there. and if they suddenly destroy them, then microelectronics stops working with a new coating, this will not happen, but this is in the future, and already today, experts are testing antibacterial film together with product manufacturers. particularly milk. they explain to us that the matter is not at all that they will not get inside through such packaging, it is difficult for bacteria to grow and develop in the thickness of the liquid on the surface, for which they could cling. not here, the use of active packaging increases the cost of goods by about 5%, but on the other hand, we get twice as much shelf life, sterilized products that can already lie for a year, and pasteurized drinks. which is much more useful, however, many do not buy it because of the limited shelf life. now we can fix it. by the way, similar packaging. it can be cheaper if antimicrobial components are added to the polymer right during the production of films. here we have laboratory samples of materials based on mixtures of biodegradable polymers with

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an antimicrobial additive as an antimicrobial additive. we use both inorganic materials such as oxides and metal salts and organic materials. true, such packaging is better suited for solid products, such as bread and vegetables. the main thing is that any packaging does not fall where it should not. for example, or an aquarium and the social life of fish habits, passions and skills in 3 minutes. russia's most important dzhemmaheev 100% natural pir market has everything you love products from your favorite stores with discounts up to 60 percent savings banquet. order profitably sberbank presents a loan with the lowest rate for

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10 years. yes, friend, how much we had with you, remember? i looked for the keys, they were with you, how did you not let me sleep, your springs were dismissed. how are you tired of me sofa from sberbank apr is obviously profitable. at first i did not believe the question. why are you not on auto.ru yet? get a little to give the lady a flower bed should be gifts. and up to fifty percent realme smartphone with a 50% discount. video or eldoradovatex acts precisely in the center of pain by caring for the closest exact

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solution for the free movement of cheese, hochland 1990 auchan and everything is profitable here. the card opens the door to a world of fantastic shopping and sales, any purchase will become even more pleasant with a 10-month installment plan and up to 10% cashback. and in the form of a megapisku two in one connection smartphone honor 7 for 1.500 rubles. per month. it's mega profitable. q: why aren't you an author yet? further, your and our beloved world of animals, fish cleaners, recognized themselves in the photograph, which made scientists incredibly happy because the ability to recognize yourself in the mirror is considered a sign of

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self-awareness on the throat of the fish drew a mark and cleaners put a mirror in the aquarium. first they considered themselves, then they began to try. erase these marks on the ground, but then the scientists showed the fish photos , they did not recognize themselves and were calm. but the pictures of unfamiliar fish caused aggression, ivan zatevakhin, our dear colleague knows that she knows how to remove and clean our smaller sisters more fish, including and good morning to you. please tell us first who the cleaners are and why they were chosen for the experiment? well, these are such special fish. yes, you can say, e them very often can be seen on the coral reef. in general , any person who has dived with scuba gear must have met them in pairs and they have such characteristic movements that other fish recognize them. uh, they're so a little chaotic, it seems, uh, the movement around the reef, that is, they don't swim or what

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they clean everyone who comes to this one. as scientists call this sanitary station. yes, there are such sanitary stations on the reefs, where a variety of fish sail from simple wrasse there to some sharks and cleaners, they are cleaned, they bite parasites, while the cleaners like to bite the mucus more. well, the fish. it is disadvantageous to slime the scales by significant slime of any fish on the scales, as we know who cleaned the fish. yes, they eat mucus tastier, but they all allow mucus to feast on. only as a last resort, when you have already eaten all the parasites, and the parasites are not tasty. here's what's wrong with the fish. so that they feed on this particular mucus and first do a good good job, then justify the concept of mutual altruism for dessert. scientists say, because the fish are those that

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swim to the station. if they lick the goo but don't bite the vermin, they just swim to the other cleaners. and these are left without dinner. so they do it for a reason. do they work in groups or in pairs? yes, they know a lot of things they don’t know how and apparently, that’s why they were chosen for experiments. well, the behavior is so unusual. what are they supposed to think? how to attract in the first place. eh, this fish is to itself and their advantages another big plus for researchers is that they are well kept easily in an aquarium, therefore experimenters. you see that they have very complex behavior, they decided to dig a little deeper, how they guessed to put a mirror, i honestly don’t know, but the experimenters guessed it and it turned out like this for what? well, fish is a consequence. uh, maybe they don't need to recognize themselves in the mirror. yes, they don’t

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comb their hair, as you understand, but they would be the result of such a complex behavior in general, their life is generally not simple, because they have a rather strange life cycle. uh, females turn into males over time. they are getting bigger. yes , if the male dies, then his place is taken by the female, which is all the males on the refed are former females. here is the one she has. yes, history, yes, judging later, and then yes, of course, the couple is a mate and lives in life as males to clean uh absolutely yes, because there are children, they prefer themselves or sanctions there who will sail, you know what this one did here small handicraft business, it does not involve great intelligibility. here is the shark sailed and please there. clear yes, so what, and scientists for what is this discovery? where is this knowledge? you see, it used to be thought that this mirror test passes

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the most intellectually advanced animals? yes, and it turned out that we don’t know anything about fish, because if it completely breaks the idea of \u200b\u200bthese fish data, including some 3 seconds. yes, we thought, but they won even recognize themselves unconditionally. yes, if, uh, not only do they remember what they learn, they remember these customers, because uh, they don't immediately, by the way yes. well, like, yes, i immediately just start to constantly start to work right away, but around not all the time. they curl for some time , demonstrating that they are cleaners and do not eat them. yeah, i mean, oh, the behavior isn't much more than complex. what do you think, only people are capable of treating people with this knowledge. well, well, uh, the farther into the forest, yes, the more interesting it gets and the more interesting it becomes. uh, i think we just started . once again, these cleaners are lucky

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that, in addition to having the most complex behavior. they are well kept in an aquarium. here it is necessary, apparently, those fish that are kept in the te aquarium will continue to be subjected to all kinds of research. and then he will see who of them is capable of what. well, some build complex nests, some special fish there, there is something to see, in fact , a little bit of a work of art. thanks to the knowledge about the social life of fish , the previous candidate of biological sciences ivan steler shared with you. thanks to skvortsova, but i don’t know that the prime minister’s tow truck on the russia canal the flames were shot down, but while it smokes against everyone they pulled out everyone was pulled out. the main thing in her life is the main person. she can

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lose everything that is dear to her. you can't control everything. i need you midwife new series.

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don’t oversleep the morning of russia, most importantly, i propose to ride a motorhome, any road trip will make it unforgettable, and in the performance of a luxury car manufacturer from germany, all the more so external streamlined shapes in the style of this brand of cars , interior decoration using the best materials, including noble breeds tree in a five-meter trailer , a full kitchen and a double bed are ideally arranged. transformer. in such a motorhome, you can live not only for tourists, but also for those who do not let go. all favorite work, the only question is how much it will cost. this lovely price tag for similar motorhomes starts from fourteen million rubles for an apartment, but , and then a depreciated and eternal self-taught blacksmith from adygea forged an unusual panel three by three meters , few people can do such a large-scale manual forging. when i have it, well

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super-complicated, for me, it’s very interesting, and my skin is shaking to take it all and try to make a picture weighing almost half a ton with the image of a rich flatbread patron of the adyghe blacksmiths, it took five sheets of metal and months of work to find a master who would take up such work, customers could not immediately in neighboring regions. no one dared to rescue a self-taught blacksmith from adygea . first, he made a model of the future work on a wooden easel, taking into account the proportion and scale of the future work. even this is a pigtail. this she consists of much three parts, and then you collect them here. well, strings. yes, one, two three, go away, separately inside, go separately, this is a picture. it's like you 're painting, and you're painting with metal. the staircase in front of his panel, in order to make it realistic, used different temperatures

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of the metal in the purchase and painted his panel the same way, mixing varnish with silver. the result was not quite an exact copy of the customer. improvisation turned out to be even better than the original version of the eagle. leonid is powerful. as for example, i redid it several times until i got the right color and volume. plumage in the work, the blacksmith tried not to embellish reality, but, on the contrary, to convey on his canvas the realism of objects , impressionists and abstractionists. and i'm a realist artist. here's how, uh, ivan shishkin so i also do that, as it were, closer to the correct natural law. oh, this is a difficult question. if i'm happy. yes, i will not have a prospect for the future in the prospect for the near future. perhaps two more similar works of the same large format depicting the god of ephaestus and the goddess of the thread from the starry sky, it is nice that all these paintings

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from metal will remain in adygea and will delight tourists in one of the mountain vacation spots. and then the family budget every day, you are more beautiful than yours. truly royal art, my weakness and beauty rituals , too, let me remind you, up to half of the budget goes to these procedures. you probably forgot your willies on the lake, we're pretty good. i 'm a man. i decide what to spend money from the family budget on. you seem to think you can do whatever you want with me. let's see in a few minutes who should keep the family budget. leave us. innovative safety formula effect up to 72 hours xeonic technology of perfect protection acts

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secondly, it took the hijackers even less than a minute to steal from the dealership, 6 expensive sports coupes to you, but broke into the showroom under cover of night, did not seem to expect that the car keys were carelessly left by managers in the ignition locks, the police arrived on the scene in just 3 minutes, but 600.000 riders have caught a cold for years. dollars have gone to no one knows where because it was for the sake of likes now the movement. and you can only gain followers what people are ready for for the sake of millions of views. who am i? where to you there? oh, no. thank you for letting me stay here and see how you get on. get started. well, it was predictable. here it is after several attempts. there is definitely success. it is strange that things did not go further than the pools. i think yes, this is not a pool for you under the southern

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sun. the trampoline castle is a soft true, rovno represents an inflatable absolutely safe design due to its high ports, as long as they are used by children from 3 to 6 years old and for their intended purpose, but lihabe started the first 100 m. only 5,900 left to overcome behind in autumn in the urals , however. this team of straws still spread and even though the boat did not start right away, but the voice in the radio was more like a noise. in the event that they would save, for sure. we sailed to the island. now we're trying can't get my room in big waves. where without extreme? the weather forecast, of course, was studied and the right day was chosen by the scriptwriters. it's called vicissitudes, which you can't do for the sake of an extra million views. what are you? down there, how to put it mildly, fertilizer and the goal is not to fall into it for eight participants for three rounds, and it seems to be obvious to everyone that with these water baths everyone will take, except

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for the winner. it’s interesting, if the video conveyed the smell of views, there would also be more than 11 million, and this video hasn’t reached 11 yet, but it’s still ahead, yes, in the refrigerator, and the food is also sticky all day room. each item that is coated with glue any automatic action. here it turns into a full-fledged quest. why do i look so hopeless and it seems, there really is not enough postscript about how the character felt after filming, and how the team eliminated the consequences, however. whoever thinks about this format 24 hours in one location or another will not get bored by a blogger or their subscribers, probably, there will never be a mass of ideas one more elegant than another. we clearly do not like this video neighborhood. and it's mutual, maximum sympathy is evoked here pythons. they pulled them out of their native terrarium

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for a long time, and they also force pools into a cold pool, by the way, for bloggers in general, for some reason, it is extremely attractive. we arrived at a huge giga. nt is more often a ten-meter tower and today the guys and i will jump from the very top on different umbrellas and see what happens. maybe we'll fly like maris. none of mary poppins , however, and for mary poppins, physicists have long calculated everything in order to slow down the fall and prevent a 50 kg person from breaking. zones required by area, about 80 m², it was necessary to immediately take a training parachute on the other hand , a miracle childhood dream came true. guys, we have there again, or what, obstacles have developed? let's play better, shall we? again, what a savings for the family budget. but, by the way, in whose hands this budget should be,

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is not a simple important question. this is what psychologists say, namely, how spouses manage finances shows the degree of trust of respect. well, in general, it determines the duration of the relationship, but how is it right to have a common wallet or everyone should have your own, so as not to swear or quarrel. after all, it is financial disputes claims requests. yes, not one of the main reasons for divorce in our studio today is the social psychologist alexei very hello alex. let's, so let's look at different options for building these financial family relationships and offer people something to choose from, how they might need to behave in this sense, i would immediately stop there. so you said that one of the, so to speak, important questions there is whose wallet will be. i'd say otherwise i'd say it's not that one is one. of the questions this is generally speaking the key question, because let's just say it with you, turn to the origins and ask

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a question. and what is a family in general - it's a way for two, and then, probably, for three, maybe even four and then a way to worry. uh, financial friends with hardships of life. so to say, together people unite very, unfortunately, not only because they have love there, but above all, because it is easier together. alexey well, people have united. here they work together, together they earn, they got the salary that they did they put one slide in the nightstand and spend it together from there, how is everything regulated in general, there is such a very common one. and especially to say that men have the idea that the one who earns more should manage the money. i will say, so it is not the one who earns more to earn less , and so on, who decides what and what to spend, but the one who is the leader in the family. this is completely unrelated to that. yes

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, i agree, a common wallet can decide, or there are several different ones. eh, as if strategies, how can you spend, that is, uh, in general, such, as it were, the most. uh, young families, many people are coming to this, especially now, uh , so the strategy of a common boiler. it doesn't matter who earns how much? here i earn some, you earn some. we came and threw it all into the bedside table. there, then, everything lies and when it is necessary, he comes and takes it, a working model. now, if someone needs more, first of all, well, because of this, there can be conflicts. and secondly, e often at some point suddenly, it turns out that we came to the bedside table, its opened. and yet this fee is another week or a week and a half, but for some reason it is empty, where is the money. and if in this case , the partners begin to complain to each other, this is to earn more, yes, yes it is, but there is one more complaint, another big problem

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of the common boiler. if we dump all the money there, and i can’t manage to make any surprise. i can't give gifts. here, for example, we have money in the bedside table and i want my beloved wife there. you are all money first. i get it from the common i got the pictures and she will rise, she will be more likely to be angry than, uh, gladdened better when this is from where to look, so the next approach. in this case, the man works for the woman. so, how would a woman do housework and just then a man knows how much he gives her, and the woman distributes it herself. it's like that, so you don't need two jobs. do your chores first, uh, it's only going so far. bye. you are a man. everything is fine with the money and uh, the first sign when suddenly a man put in the nightstand all this money, and then suddenly starts asking. why did you buy

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a loaf there for 300 rubles. when she really, i know, she is sold to her for 20 a woman is born, this is actually the first symptom that, most likely, the man has either already been fired or threatened that he felt that he would have hispanic earth, and he begins to control this fear. that is, it is an unstable model. she can only if the man, as it were, is sure that everything will be up to him. only if i come to the conclusion that the optimal model and financial family relations. well, it probably doesn't exist, you know. this is just again going back to the position that the family is our enterprise enterprise. we need to build. simply as they say , sit down and decide. what are the goals of our family , what are you achieving, how much do we spend approximately per month and how much should we have? uh-huh yes, yes, and what are our great plans? yes, yes, because many women

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believe that the husband will come to pay. this is general money, and her money is in a good way in general saying, it seems to me that such an optimal moment should be, uh, after all. eh, such a, uh, partially common cauldron, it can be or a special percentage. or it may be even the sum is just absolute. that is, no matter what , let's say there are 15,000. here, uh, the husband stays there. this is his money. these types of gifts, you can give no, there, or go somewhere with friends, to the bank to the left, you don’t need to. here, but so that he understands that he has money. and this is very important, because this is, by the way, this is important in order to a person felt, uh, his separateness is also very important, because psychologically one cannot dissolve in a family. this is it at first, especially among young people, when, with a great feeling, let's dump everything. we have everything in common clothes, in general, everything in common, only we decide everything, and this is called merging. and this is from the point of view of psychology. in fact

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, not so good at all, because then gradually er. i something it is torn out. i need to show my own somewhere, but it is always full. this is us or another model that also exists. uh, lately, as it were, more and more, uh, it’s getting worse. this is when we live together, and we have a budget in that is, i earn you earn something you need. go buy me something. i go shopping. if we need something, we chip in and buy. throw off agreed there. well, this is the same partial common boiler, which is not quite like that, if completely. here is a divided budget. eh, there is one danger again, what i'm talking about, because after all, again, the family, somehow it's not strange. first of all, you just need to invent it. this is an economic enterprise. if you keep your money separately from each other, this is actually generally speaking, i 'll tell you as a psychologist. this means that you are ready

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to run at any moment. that is, you are still, roughly speaking , underage to the family and maybe you don’t trust each other enough, in fact, in general. uh, a very important point of trust. if you suddenly you trust, you will agree what to do with the wallet. if you don't trust, then eat, whatever. you wouldn't think of ways checks of control, there the attractiveness of the audit organization from the outside will not help. well advice and love i want to say and more money. thank you. yes , we distributed the family budget together with the social psychologist at alexei roshchin. thank you have a nice day. this is my melody, my melody of a show that opens new emotions premiere at 21:30 on the russia channel today

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and tomorrow at 12:30, damn it, from monday on the russia channel hello andrey andrey malakhov's evening show today at 18:00 had to be lit without music in a team of cheerleading girls from the usa what is called a phonogram let us down at the most crucial moment, an unplanned pause almost left the favorites of the national championship without medals, a support group and help came from the media of indifferent spectators

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who began to count the rhythm so that the girls could synchronize their movements. well, from such a folk metronome the number even won, yuri appreciated it, and the girls celebrated their victory, new chants. well , what kind of rita are we in a row on our saturday morning connecting our hesitation andrey petrov andrey hello, good morning. good morning studio. good morning everybody. today we are trying different formats on a new set, and visiting. we don’t have varvara today, neither the varvara who is the evil sister of aibolit is different, varvara is good. this is the honored artist of russia varvara and how good she is. we will now conduct a small test on our entire program. it is famous for the fact that we never agree with anyone about anything. everything is happening here now. so you appreciated. look here. i have every attribute of what accompanies the life of artists. here, and i will

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throw away what is not needed. here are the planes, personal, as not so personal to the public. no, not great personalities, of course, throws out all sorts of things. no, not that no. i would like in life, uh, resorts, all sorts of expensive, there and all sorts of emissions, almost already seen. it can be, so shopping, inexpensive all sorts. no, i feel no in my eyes, so we throw it away. why don't you need to drive? no, nightclubs, throw away expensive restaurants. why do i like to eat, so all sorts of limousines, which are all sorts of casinos, these are personal yachts too. i understand the castles of the oligarchs. well, why leave? look, there really isn't much left. yes, the family, the family remained, it's wonderful and the microphone. yes family, i know he is very good with family. yes, i have a question , the rest is secondary. the question arises. it's like a musician. maybe when

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these planes are moving, limousines, everything else. as a family, here comes first. it's archi difficult. to me , the fact is that the children grew up children are already the third 32 the youngest, so i can ride around to australize in the first place, yes then the song in a good normal microphone on the channel. the rays are melting, the clouds of time the river has stopped. i ask you and conquered.

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my woman is yours it seems to me, now i will touch you. anyone

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wake up, after all, this is how sweet tea is your country. and beautiful she dreams. and the second

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messenger, how can my happiness with you be only one desire. i stand by my side at night and drink my heart. lord happiness

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bravo honored artist of russia varvara we have today on the 70th site of happy minutes they added exactly to us this morning and also added vivacity, because we saw them dancing in full behind the scenes for this many thanks. thank you. great thank you charged a good mood great final chord. e our morning. thank you for watching. we wish you the same good mood for the upcoming weekend. hello oksanaeva, the main thing is how we are now to you medical landing, they were so happy and well,

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they actually cried even from

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