it will run faster and i decided to try myself in this. wish me luck attention, march.

today we will learn how greenhouse cucumbers are grown, without the earth at all, how they fertilize and whether they use pesticides from pests , we will check. how many nitrates are in greenhouse cucumbers, we will learn how to choose high-quality cucumbers and properly store them at home so that they do not deteriorate longer, we will find out. which vitamin contained in cucumbers commands the health of our bones, says, go to the bones so that they are strong, how to normalize blood pressure with the help of cucumbers helps to reduce. detachment and also prepare pickled cucumbers without harmful pickling three times the usefulness of cucumbers. we even grew up, we’ll check everything and advise, it’s better to start deriving formulas for the plant, which provides

residents of the nizhny novgorod region with fresh greenhouse cucumbers all year round. hello hello first of all, we go to the seedling department, where seeds are planted here and the life of cucumbers begins. what happens in this way is that our cubes are saturated with a nutrient solution. and what is in this solution in this solution, an element is needed for plants nutrition, that is, nitrogen, phosphorus, potassium, trace elements. and we sow these seeds one by one

in each cube. let's get seven. i am a seed. and you here this mysterious powder is vermiculite. i know radiculitis - this is a mineral water, which , for example, is mined in russia on the kola peninsula in the krasnoyarsk territory in the far east as fertilizer, so that the seed germinates well and there is nothing wrong with that. that is, it turns out that our shield cucumbers are cute, because we give them a bunch of useful things. well, in general they are in this sense well done, because they are grown on all sorts of useful substances, but they themselves provide useful substances, for example, vitamin k yes , it’s not enough who knows these vitamins at all, but vitamins nonetheless. this is usually very important. when they talk about bone health, everyone talks about vitamin d, but few people know about vitamin k, but it is no less necessary for bone health, because vitamin d determines how much calcium is absorbed, and vitamin k determines where this calcium will go, yes , that

is, it can also go to the kidneys and in the wall and blood vessels, and vitamin. k says, go to the bones to keep them strong, so take care of your bones, eat cucumbers, cucumber also contains a vegetable analogue of cholesterol. only it is called phytosterol. whether this substance is dangerous will be told by a nutritionist. you should not be afraid of the name phytosterol and compare it with cholesterol. in fact, phytosterols, on the contrary, contribute to the normalization of cholesterol levels in the body. they reduce its absorption in particular in the small intestine and help reduce the risk of developing certain types of cancer it is interesting that there are several times more phytosterols in cucumbers than in melon and watermelon. our cucumbers are in the seedling department for 21. day and after that they already leave for an adult greenhouse for a permanent residence for half an hour. look at the result already. all last went. let's go, let's go, otherwise i can't stop. by the way, if you

don’t watch our program from the very beginning and don’t know how cucumbers are good for health, bones. i remind you that all episodes can be reviewed on the online video platform. download install the application on phones or tablets, or simply go to the website smotrim.ru. after all, it cannot be such that here is a small cube. that's all arranged, there must be something else cubes. we plant on a mineral wool mat, which is made from rocks. oh well, that is, in fact, it turns out. the earth will also recycle here stone and why not the earth well, over time, a lot of bacteria , pests of diseases accumulate in the earth, but it needs to be changed every time, as an option, we did it, the earth was steamed, but it is very energy-consuming difficult costly. and now we are near every season. we just change the mats, how everything is environmentally friendly here, therefore, if you think that typical cucumbers are solid chemistry, then this is not so, speaking of chemistry, i wonder if

pesticides are used here against pests, these are our useful insects oh, krylov that help us destroy our parents, it turns out this is a place of pesticides. of course, we do not work in greenhouses with chemistry, that is, in general, yes, these useful insects. we have to release on the plants and where on the leaves on the leaves? yes? come on. they are waste nitrates, of course, are present in reasonable amounts. and where without nitrates even friedrich engels said life is a way of existence of protein bodies, but protein is not synthesized without nitrogen, and nitrates are just salts of nitric acid, and whatever they are, either in the form of chemical fertilizers or in the form of organic manure in reasonable quantities, they are very necessary for plants. and so, by the way, speaking, uh, there is a high probability, for example, buying some grandmother's cucumbers in the market buy cucumbers with an excess of nitrates. and in some for example, in such a large farm, where everything

is accurately weighed, cucumbers will contain a minimum amount of safety for health, my faithful friend, we will check everything. by the way, let's take it and check it out. here i see a cucumber. the first one that came along. that is, we have everything objectively. i took 130 milligrams per kilogram, the norm is 400, that is, it is ideal and it turns out three times, even less than the norm. and why is an excess of nitrates in vegetables dangerous for our body? to provoke a cancerous tumor in the gastrointestinal tract, the risk group, as a rule, is people with low acidity of the stomach, weakened by immunity. as well as children, so ask the seller for vegetable safety certificates. it turns out there are several methods for growing greenhouse cucumbers. this is where the light of culture technology comes into play. you see these lamps, thanks to them

the process of photosynthesis does not stop up to 20 hours a day. and there is a greenhouse with bee-pollinated cucumbers at the agricultural complex , bees and bumblebees help them to bear fruit, so protective hats. there will be no redundancy here. that there was an occupation for us to tie up cucumbers, the plant grows tall and so that they do not fall and break, they must be constantly directed. here you and i, seryozha, ride all over the country in different regions, they eat differently and it is for this reason that they are part of the healthy eating project of the national project. demographics monitors the quality of nutrition of russians throughout the country so that everyone has the opportunity to eat both tasty and super healthy. and we will collect we will collect, but it will be another recipe gone. and what is this, and these are the patterns by which we collect cucumbers , collect a box of cucumbers for speed,

but, and i've already gone. come to think of it, cucumbers and people. they somehow go 80% out of the water , the cucumber also stands without water. only unlike cucumbers. people have serious problems, by the way, cucumbers help to solve them, for example, well, for example, people have oncological diseases, for example, bowel cancer, and recent studies show that cucumbers contain a bitter taste substance and this substance is prevents the development of these mutated cells that cause oncological cancer.

let's explain to our viewers. how to choose cucumbers correctly, the color of the cucumber should be uniform, if there are any spots on the cucumbers, then the cucumber either lay somewhere for a long time, or it hurt perfectly, the color is uniform further on , the smell. the more fragrant the cucumber smells, the fresher it is. i know that you need to choose cucumbers that are grown in your region. why do they reach the consumer faster, respectively, unprocessed, and imported cucumbers can be processed, eg waxed cucumbers shelf life when properly stored is about 10 days. and by the way, how to store cucumbers. the space expert will tell us that most people store cucumbers in the refrigerator. the main thing is that

they are not tightly tied in a bag. after all, these vegetables are 95% water. and during storage, water is also released if the cucumbers are not allowed to breathe, and they do not soften and quickly deteriorate. you can take two packs with you. yes of course thank you very much it was very interesting, informative. come again thank you. let's go let's go. soon we will prepare a very healthy dish from cucumbers, and to improve our appetite, we will take a walk around the city. there are many interesting routes in nizhny novgorod, you can walk along the pedestrian large pokrovskaya square from gorky square to the nizhny novgorod kremlin itself or look into one of the museums. we chose the interactive museum galileo's wonderland is seriously so small and i 'm so tall and i really like this special effect, by the way, about the special effects. what other effects do cucumbers have? in terms of

useful properties, for example, cucumbers can lower blood pressure approx. how do you now potassium, which is found in cucumbers, it helps to lower blood pressure due to the diuretic effect, i see. so take care of your heart, eat cucumbers cucumbers. they helped to do this with you from them dusts. well , low blood pressure cucumbers will also help, however, pickled two pickled cucumbers, and everything will return to normal. yes, excellent wonderland gallery. this is the museum of illusions and bizarre structures with which you can repeat the laws of physics and re-examine the possibilities of the human body. and thanks to cucumbers, you can lose weight, but the main thing is not to overdo it. and then you can get the opposite effect.

and what effect will cucumbers often tell you, they recommend eating for those who want to lose weight, because these vegetables contain only 11 to 14 kilocalories per 100 g. but even at the same time, they should not replace whole meals in any case. after all, the body will not receive protein, and this will lead to a loss of muscle mass and a slowdown in metabolism, as soon as a person returns to the previous excess nutrition. the appearance of superfluous kilograms will be inevitable, by the way , i’ll pass something to eat no, it’s unlikely, but i think there’s food in the restaurant where we ’ll go now. by the way, you love pickled cucumbers, i love them, but i rarely eat them, because i know that this is not very healthy and my face turns into the face of a sharpei in fact. but today we will make cucumbers that are tastier than pickled, but at the same time useful intrigued. if you have not watched our program from the very beginning and do not know how

cucumbers help lower blood pressure i remind you that all episodes can be reviewed on the online media platform. download the application, install it on your phone or tablets, or simply go to the site smotrim.ru. diya is my melody of a show that opens up new emotions premiere at 21:30 on the russia sberbanquet channel. there is everything you love up to 40% discount on coffee from the sberbanquet meter. book profitably. it helps to accelerate the elimination of inflammation and support pulmonary immunity in the 21st century. looking for a job i can even in a neighboring city. availability avito well a very large selection vacancies to be happy fall in love

with you start by taking care of your health and shine with real beauty with omega-3 from wild kamchatka salmon from the tynt fish factory. the strongest sleep and healthy sleep, so that it is easy to get up in the morning and fall asleep ascona only until march 19th. discounts on sofa beds up to 50% get annoyed, for any reason or give in to anxiety. it is good that there is a new passit, its double action helps to fight nervous conditions. again passes a double action against irritability and anxiety. order novopassit on apteka.ru, the halva card opens the door to fantastic shopping, even during the period of discounts and sales , any purchases will become even more pleasant with an installment plan for 10 months and cash up to ten

percent, we are one family, one team, and now one team. we choose a rotband. this is a proven gypsum plaster for craftsmen of any level. it is comfortable, easy to apply, leveled and firmly held. knauf rotband is suitable for any team in places where there is a risk of catching a cold. use spray aquamaris classic aquamaris classic gently. allows the nasal cavity to flush out viruses. aquamaris is a classic sea, opportunities, without a cold, what will i cook for dinner today. the meat of our own farms and natural spices are impossible to resist chirkiva, and so tasty bacteria helps me to maintain the balance of the first day of taking antibiotics.

smartphone when aching joints become an obstacle for a comfortable life, use ambena preparations, which bioactively solve the problem of the joints and take care of you, like the closest preparations amben with an active joint and you are now sold to russia, and tens of thousands of them are sold only on auto.ru. why aren't you an author yet? i think it's more of a spasm. what's the difference? spazmalgon double action fights pain relieves spasm spasmalgon relieves pain and spasm, and to fight with fever spasmalgon effects order spazmalgon for an apter sberbank presents a loan with the lowest

rate in 10 years. yes, friend, how much we had with you, remember? i was looking for the keys, and you had them to sleep, did not give your springs dismissed. how did you bother me with a sofa easier with a loan from sberbank per annum and a monthly cashback, obviously. forced today and tomorrow at 12:35. and from monday we watch new episodes on the russia channel, i begin

to guess that something terrible will happen. i will have to hit you. because we will make broken cucumbers. i can trust you with pepper. we need one peppercorn. you just need to carefully cut it lengthwise and remove the seeds. you will need to prepare the marinade. this is our sesame oil soy sauce, rice vinegar vegetable oil and garlic cilantro, and cucumbers. i will prepare from the hug, be sure to salt a little bit in our prepared marinade.

and usually these cucumbers stand for 20 minutes. yes, so that they are soaked, and cucumbers are good for children; cucumbers are special for children. remember, we talked about the unique vitamin k found in cucumbers that helps our bones stay healthy, so together with vitamin d, they help. uh, bones grow to become strong and most importantly, strong bones in childhood. this can be said to be a guarantee that there will be fewer fractures in adulthood. not all. children love cucumbers. here's how to offer them, because it's all green, and green children. or if you don’t make something funny out of it, for example, well, for example, you saw a cucumber spiral. here, and most

importantly, so that later you can still eat, so look, take a skewer. here we put on a cucumber, now we take a little bit. we place it at an angle. here is such a twist. and attention. a little imagination never hurts a note. my god, another version of the herringbone of cucumbers is studded cucumbers, in the meantime, ready to start beaten cucumbers for marinade, mix sesame and vegetable oil. soy sauce rice vinegar. add chopped cilantro, red pepper, garlic, a little salt and sugar, chopped cucumbers, fold lightly into a bag. beat with a hammer, pour over the marinade and shake thoroughly. leave for 20 minutes,

beaten cucumbers are ready. and the biggest advantage what well in what form do people usually use either cucumbers, pickled heat treatment, which pickled cucumbers have passed useful substances, there actually are, and these cucumbers. not only are they that all the useful substances that were in the cucumbers, about which we talked throughout the program, were preserved, so uh were added to them. uh, cilantro, which contains a lot of biologically active substances , sesame oil has been added here, which has a choleretic effect three times the usefulness of cucumbers. we can introduce formulas, of course, but only 200 g of cucumbers a day will strengthen. your bones will lower your blood pressure and your risk of developing cancer

thank you very much alexander for five for her. today i found out that it turns out that cucumbers are not only useful as a mask on the face, but also inside. and i also found out that it turns out that it is possible to grow cucumbers in greenhouse conditions in winter, and they will be tasty and of high quality, yes, so i propose to take a couple of cucumbers and wave to the chkalovsky stairs. do you still run there? no? i suggest taking uh 5 kg of cucumbers and just move on. well, that’s also true, because other cities and other products are waiting for us. it was a food formula program on a tv channel, russia

good morning. you are watching the tv channel russia my name is alexei vershinin, and therefore on the air show five for one a generous program where you can earn a lot of money, in general, without getting up from the couch. today evgeny popunshvili marxistman andrey urgant is playing with us evgeny rybakov and alexander pushnoy well , good morning, my dear morning friends. here you go again. i'm just looking at a very serious face, i've already experienced the humiliation of the last program this week, i'll tell you, just in case, the last time, by the way, like the year before last, our star five lost the final round. the jackpot is 120,000 i think. yes, a classic example torn from context. e informant. that is, at first we won everything, but in the end we lost. here. i

know that you have this curse of the male composition. by the way, yes, yes, usually when we have five men and no, not a single girl in the squad, how you play is not very good. well, we need to tell the brand that we have expanded this curse , we have any composition, it still loses. well , no, not always not, after all, if you have a girl, then as a rule, you play at your best. well, by the way, the last program was not bad all five rounds, but not bad in the sixth. yes did not lose a single one, except for the final, well , well. uh, when they admit it, but the final was blown. let's hope today is not great, because you know, like a conservatory, when general education subjects are taught, the teacher always speaks at the end, but for vocalists and brass players. once again, so, and for you five again in our bank. look at the minimum possible amount of 20.000 rubles. we started with the same amount last time. well, let's see, i announce the beginning

of the first round, let's go.