Утро России : RUSSIA1 : March 15, 2023 5:00am-9:01am MSK : Free Borrow & Streaming : Internet Archive

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[000:00:00;00] you are watching the news on the russia channel hello american drone that fell off the coast of crimea it flew with the transponder turned off and entered the zone of its guest, which was not yet known in the past, roads mined at home and caches of foreign weapons. what finds are our sappers making in the liberated

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territories? an early flood came to the regions of more than a hundred houses flooded in the penza region, seven bridges of mordovia russian ambassador to the united states anatoly antonov called a provocation the appearance of an american drone over the black sea, according to the diplomat, the apparatus flew with the transponder turned off and entered the zone of a special war, an operation that was reported on international channels. antonov said that he met with a representative of the state department, who protested in connection with the actions of the russian military ambassador, while calling the meeting constructive. russian fighters did not use airborne weapons and did not come into contact with the drone, such a message was posted on its telegram channel by the ministry of defense. they said that the means of control of the russian aerospace forces recorded an aircraft on

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tuesday morning in the region of the crimean peninsula. as a result of a sharp maneuver, this department of the american apparatus went into an uncontrolled flight, lost altitude and fell into the sea. meanwhile, the armed forces of ukraine have increased the intensity of shelling of the donbass over the past day, the nationalists attacked the settlements of the dpr 11 times and fired more than 50 shells. under fire were, donetsk, gorlovka, yasinovataya, during shelling , barrel artillery, nato, caliber, also attack drones, as a result, three civilians were injured. task as part of the special operation , russian artillery units are performing self-propelled howitzer crews, amstas fire at a distance of up to 30 km using high-explosive fragmentation, as well as precision-guided munitions. this allows you to inflict maximum damage

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to the defensive structures of armored vehicles and manpower of the enemy. a year later, the calculation is already working, as one organism is already a team folded. now he knows the work, they work perfectly charged for the victory as part of the calculations combat missions are performed, among other things , by military personnel called up from the reserve as part of partial mobilization. sappers work a lot in the territories liberated from the nationalists, retreating ukrainian militants mined everything that the fields of the road could, infrastructure facilities and even country houses, the russian unit will have to provide people with a normal peaceful life, so yegor grigoriev was convinced that the dacha array between the cities and the criminal intelligence sapper unwinds the cord throws the cat is in a safe position. it was a stretching later found out with a foreign grenade and disguised skillfully covered the entrance to the house on this peg

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, disguised as uh bushes, it was installed on no tightness. and for a little sagging. that's it, there is a moment when yes and the dacha thread of greenhouses, beds and vineyards , an inconspicuous house is guarded by a dog. yes, a non-working security camera. there is no internet, but the military patrols noticed a strange activity moving at night, later it turns out that the banner guarded. the fighters checked the premises, almost a military basement warehouse grenade launchers of american and swedish production several machine guns, horns, fully loaded, a whole box of strotil of 400 g of cards and artillery ukrainian uniform documents in the name of a certain alena sergeevna on the side, several girls are visible in these photographs. one of them is very similar to the same

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alena. on the back, at the wish of her good luck in english, alena take care of yourself. apparently, these men in berets are the girl's instructors. they are always, well , less suspect than men, especially there are a lot of girls of military age who fight. when the troops retreat, they, well, expect that they will leave such dreams when they return, or for, uh, divorced terrorist cells that operate in the rear, the owners of the dacha have not lived here for a long time. but the ukrainian military stayed, apparently, for a long time , beds on children's beds, scattered syringes. well, the yellow block on the wall . of course, six grenade launchers, three kalashnikov assault rifles with cartridges and kilograms of tnt. not just seized gathering dust on the shelves will not. it’s still useful to work on the farm , be sure to work in this dachny array through every street. these are the signs, stop mines of course, you can’t examine every house here,

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because lumberjacks. group work, most likely there will still be egor grigoryevich oleg makarov , lugansk people's republic at once in several regions of central russia , he is struggling with the consequences of early floods about more than a hundred houses. uh, flooded in the penza region. there, the shuksha river burst its banks. after high temperatures a sharp secret snow began in the region a high alert mode was introduced for the command and control forces of the system for preventing and eliminating emergencies seven bridges and more than 200 + 1 sites flooded in mordovia there a flood began stormy due to warming, melted during the day, water cannot go into the soil . here's how it stays frozen due to sub-zero temperatures at night due to the sudden rise in water. an ice crossing between the chuvash and the nizhny novgorod region was closed in the sura river. the thickness of the ice has drastically decreased there. the workers began to dismantle the wooden

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flooring. a powerful cyclone hit the northeast of the united states and tens of thousands of people were sleet due to sleet, this was a power outage closed schools canceled hundreds of flights in a number of circles from the strip. passengers were not injured, but they had to return back to the terminal according to forecasters, a snow storm will leave the region today, the height of snowdrifts will exceed half a meter by this time. further news of the regions, stay with us. now the news of the capital region is warm, but the passport will be today in moscow and the region in the afternoon the air warms up to plus 4 degrees of precipitation is not expected atmospheric pressure slightly above normal, which is 45 mhg. but tomorrow the capital region will return.

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if it rains, the thermometer will again return to negative values due to constant temperature transitions through the zero mark , sleet remains on the roads. in tainaya elena, 32 km of the moscow ring road, the concreting of the structure began; this is one of the segments of the southern section of the moscow high-speed diameter from ring road to the highway solntsevo butovo warsaw highway. the length of the tunnel is 100 m, it has three lanes in each direction. the capital began the implementation of the silver mentoring project within its framework, citizens from the centers of moscow longevity will spend time with children left without parental care. future professions. all news is available on the media platform, we watch in the application or on

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there will be something to remember the equity in sberbank up to 9.5% per annum is the main project of this spring. any idea what will happen? good morning everyone. good morning. start the day of our company vladislav zavyalov from svetlana abramova today with you today we will touch on

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serious topics. well, cats. where without them is a huge hacikl cat, it overshadowed all the main sights of the polish city, szczecin, the duke, the castle, the cathedral and became an internet sensation of the cat, or rather the box in which he lives was even placed on the online maps of the chechen. and now people come here specifically to look at the cat , he lives in a wooden box on the sidewalk. appeared not far from the central square. there 10 years ago. he was very thin. he was fed and attached to everything. well, the cat chose freedom, and at the same time lured the city. tourists you are multi-story boxes live millions of russians. and those who have chosen apartments are waiting for their housing to acquire a clear legal status, because the lack of status not only misleads the owners, but also creates a lot of problems for

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their neighbors. since the eighty-first year we we live here still ended up in a communal apartment. here, and now, of course, we live in our apartment. well , the horrors of a cramped and poorly organized communal life have recently been remembered more and more often, pensioner olga vlasova complains and it’s not about the turn of the stove. now the problems are more global pandemonium in shops at the post office in a bank in a clinic, i can’t sign up, don’t get there, as specialists, one kindergarten for the entire district, and one school for the entire district, a lot of houses have appeared, which in a sense are positioned on the old infrastructure my for some reason, the guards are not building indignant. why only recently have the spouses of the mane figured out. they just, but already explain to the residents in the microdistrict, these are not apartments , beautiful new apartments. at the same time , it is cheaper than khrushchev in a neighboring house. these are pluses. well, after the move, there were also important disadvantages for both the older and younger generations of the family, who are puzzling over where to arrange

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the child. because they don’t take kindergartens, there are no registrations filled, and we are pensioners, we don’t have any social benefits for her for a year, and we would like them to have queues at the clinic. uh, they're racing throughout moscow, this is a very big problem. for those who have come across apartments are a phenomenon so far that is little known outback, but quite popular in metropolitan areas and resort areas. the main difference is that it kind of looks like housing, but in fact it is not housing, something similar to a hotel or hotel complex, therefore it is 15-20% cheaper than an apartment. however, for cheapness. you have to pay to get permanent registration is impossible. the real estate tax rate is higher, as are utility bills, while the requirements for soundproofing lighting are lower, and the requirement to provide special infrastructure in general. no, it's non-residential. although many live by law is not prohibited, nothing is guaranteed, which is extremely convenient for the developer, but a turtle for those who settled in the apartment. their closest

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neighbors today. uh, especially in the direction of the apartments, there are no clear rules for placing anything , if only due to the fact that the real estate format itself is not legally defined, so it’s also impossible to make any demands on them and complain, in fact, there is no one they have been trying to determine the status of a lawmaker for several years now . at the same time, this is not housing; this will have to be taken into account in the new version of the bill. according to analytical agencies over the past three years, approximately 58 people who have bought apartments intend to live in them . we continue with our studio guests a member of the state duma committee on construction and housing and communal services sergey kolonov. to begin with, of course, i asked how it is possible to continue building the format of which is not legally defined. let's just say in in any case, everything that is built. a building permit is obtained for it, respectively, that

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the format is still being built, it is a new aspect of this problem, they saw in the plot, the residents of the residential premises of neighboring houses suffer, because those who have apartments without infrastructure sit on their infrastructure are erected without polyclinics of kindergartens. i agree, here the developer is probably still working on two things. the first is our russian axis. well, can i manage it or will i transfer it to housing sometime? well, the second. it is, of course, cheap. it's just that you know, it's the same problem as there was a problem with deceived equity holders about the transfer of apartments to housing stock, which is so much talked about, he helped to change something. let's just agree on the probabilities from the brotherhood. never will live never to date the bill that is now in the house. it is quite heavy, but because it gives the otde. the board is about apartments in any case, firstly, the zone is defined, because apartments cannot

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be residential buildings, because on a residential building certain standards. nobody will change them, that is, apartments, when they appear. for us it will be a common public business development in which houses will appear. e in precisely with denmark multifunctional buildings. as they are now interpreted in the law, which will be connected both residential and not living yet. that's how much the status of the problem is uncertain and how many nuances arise. it may be prohibited, as they propose , for the time being to build these apartments, until the legislative is all settled. deny understand how apartments? no we just can't ban anything that doesn't exist today. we cannot forbid building hotels. here, if you take moscow in moscow to moscow well, let's say it is today, and already behind the scenes to ban the construction of apartments. permission is not issued in moscow, they have already gone for it anyway to deceive people. in any case , it is not legally prohibited, then it is obvious

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to everyone absolutely the day the bill, just as we are trying to legally first, determine that this will be a separate type of housing. in fact, they didn't even live. a separate view rather real estate. so far, we have a working title - this is generally a matter of public business areas and multi- functional buildings. we must clearly define what it will unequivocally look like in housing. voting there, in any case, all owners will vote in the same way as in housing. and when the law is passed. in any case, it will have the same standards as law 214, which will protect equity holders who invest money today, the question arises about the social infrastructure that is needed yes what offers, so he this offer one, if you build this house this building. so, please, be sure to follow the social infrastructure, but you can get

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a benefit for insolation. this coverage is ah compactness, plus, again, and uh, still look at the taxes, because the tax today is rather large. how much time do you spend on this job? nobody will give us time. yes , you know, of course, thank you. and the fact that it's time to solve problems with apartments. we spoke with a member of the state duma committee on construction of housing and communal services by sergey nikolan, thank you surgeon premiere on the channel, russia wait, please, i can handle the midwife,

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new series today at 21:20 premium sports car. i'll try how to drink, and make it out of wood. who will stop the artist and mechanic trangon from vietnam made a small copy of the famous italian sports car for his five-year-old son. we cut out all the outer panels in our workshop from different types of wood, so a more beautiful frame was welded from a metal profile purchased at a hardware store and installed an engine electric made a soft suspension and wooden wheels. he spent the first test drive with his son, judging by the happy face of his father , the child still lives in him, we have our own test driver in otzerkevich. not work. the dream is to test new cars every day. last time. true advantage in chinese. this year, changan promises to fill the russians

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with new products. the cs55 plus was the first to come to the fore , this is a mid-size crossover with a length of just over 4.5 m. the exterior is a real riot of forms, dual exhaust pipes, but still the most interesting element, the radiator grille with an intricate pattern starting price 2.670.000 rubles. for the test top version, you will have to pay 120,000 more, the competitors will cost about the same money. we are talking about the chery tiggo 7 pro max haval f7, and the geely atlas pro interior impresses with such a bold design from a chinese car, you can’t expect the most unusual solutions compact flattened steering wheel. it is so small that you look at the devices not through it, but you can see similar ones on top. is that on cars the asymmetric central salt looks stylish with a large screen of media systems, a grasp of the l-shaped transmission selector, and , of course, a contrasting two-tone finish,

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rich equipment, a panoramic roof, climate control of the all-round camera, wireless smartphone charging. there is even a built-in dvr, the second row is quite spacious by the standards of this segment, as is the trunk, and the fifth door. now equipped with an electric drive, the power of a one and a half liter gasoline turbo engine has increased from 143 to 181 horsepower. torque also increased 280 n. instead of 210. moreover, it is available in a wide range from one and a half to 4,000 rpm , the nimble car starts sharply and confidently overtakes, and everything would be fine, but the seven-speed robotic transmission that replaced the traditional automatic transmission. in traffic jams , it shifts with jerks. fuel consumption is about 10 liters per 100 km. the new 55 has a whole range of assistants. for example, adaptive cruise control maintains the distance itself. yes, the vehicle in front. that's just for the steering wheel

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unusual shape. i had to get used to quick interceptions of the usual round experience fit better ground clearance, by no means a record 171 mm. so off-road , this crossover for the city cs plus was ordered. i liked the bright and prominent car , except that it lacks all-wheel drive. i hope that over time the chinese will implement it. and here's what's next for a disease that can't be ignored postpartum depression. it's time to fight for the state. stvennom, how will we discuss with a specialist soon? what name do you remember about the head is spinning, yes, pept to improve cerebral circulation work of the brain memory recovery and reduce dizziness on the object. now i will not forget now in russia

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tens of thousands are sold, of which they are sold only on auto.ru question overboard -50 ambroxol rinival bromhexine renival renival we trust rinival we choose. it's great that i got tinkoff platinum on time to issue a tinkoff platinum credit card before march 31 and get free service forever. he is such a fight, maybe a different mechanism for the development of pain is not important. what became the cause of pain if there is pentalgin universal remedies against different types of pain due to the combined composition of pentalgin acts against pain, wherever it is, regardless of the causes of its occurrence

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boris and glebnikov, the bullfinch, the hero goes through many tests for the film crew. spent 2 weeks on a fishing boat. natural shooting from that unforgettable trip , the main characters were played by alexander the robot and timofey trintsev. well, to evaluate their work, you will have to be patient a little and the tape will be released on june 8th. but right now you can go to visit the great opera singer at the chaliapin exhibition journey from st. petersburg to moscow, an old manor in the capital created the interior of two apartments of the legendary artist at once. shalyapin is probably much better known to the public than chaliapin is a man, so the exhibition, which opened in his house-museum. it's so interesting, because here the personality of a unique artist is revealed to us. this is always something unusual, non-standard, special, two parallel lives in two capitals for the singer were like different hypostases of one talent. this is the intersection of just two capitals and two parts

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of his life, which are so intertwined. a lot of people want to know the st. petersburg life of chaliapin. and this side of his life is inextricably linked with a socialite and conqueror of hearts. mary 500 did not paint her portrait for nothing boris kustodiev. a look of self-confident beauty. and the royal posture was like that. the one that met chaliapin in the st. petersburg house. it was a socialite man. she loved objects, luxury, precious jewelry and on her hand. if we turn, we will see this ring, the shadow gave chaliapin a year after the birth of his first daughter in the moscow family residence. the hostess was iola tarnagi. the italian ballerina devoted herself entirely to chaliapin in their beautifully furnished mansion. every piece of furniture. whether it's a pool table or the porcelain service recalls the singer's habits and family traditions. the main of them was the hospitality of a bright artist who was friends with the same bright representatives of his time, the table

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moved apart and 24 people. the whole thing is at this table and repin and konchalovsky serov korovin maxim gorky samovar chaliapin could drink this samovar, he came from the bathhouse in a dressing gown. and this is how the time passed behind the samovar, the lover of preference and hunting, the sculptor and artist, the exhibits confirm. how versatile was fyodor chaliapin a dressing room papier-mâché nasa, and we understand that he himself made the chaliapins and fastened them to his face. under each image, chaliapin's costume worked very thoughtfully. the interiors of two chaliapin's houses delight in style and beauty. the artist loved expensive exquisite things and , having won world fame, he could afford a lot . saw his fans quite differently. he was in the family circle to dive into

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the world is hidden from prying eyes and visit two houses at once. chaliapin can be until march next year, and then a posture from neurosis. yeah , it’s good that sveta really shot through her neck, not for filming, probably the first one here has nothing to do with moving. small generally walk wrong. i saw that they don't do that. well, you know, not only you walk wrong, all of humanity, when a bunch of diseases got up on two legs along with posture, acquired significantly, somehow you don’t want to return, but we won’t allow this, don’t worry. at all soon we will put you and you on your feet and on your hands, if you want, that's good, well done. andrey shevtsov continues to work live in the studio hello, the russian fighters did not use airborne weapons

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and did not come into contact with the drone, such a message was posted in the telegram channel of the ministry of defense. they said that the means of control of the russian aerospace forces recorded an aircraft on tuesday morning in the region of the crimean peninsula, according to the department , the american apparatus as a result of a sharp maneuver went into uncontrolled flight lost altitude and fell into the sea. meanwhile, the pentagon refused to answer the question. not after the drone is in service, while the official representative of the military department patrick ryder said that the device intercepted over the black sea was carrying out a reconnaissance mission. in the zone of the special military operation, the most tense situation remains in the vuglodar direction of the russian forces. there , at every opportunity, they try to improve their positions, this was reported by the administration. the nationalists of the donetsk people's republic are trying to counterattack, but the units confidently hold the liberated territory

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of the coal. the most important logistical hub of capturing the city will stop the supply of the group of the armed forces of ukraine. assistance to the participants of the special operation comes from all over the country. for this, people of different professions unite and the goal is to support the fighters who are now at the forefront and the legend of stanislav nazarov's report miss kazan 2023 ekaterina morozova spent the prize money immediately after the competition beauty in these boxes bandages hemostatic drugs and medicines thanks to the competition. i have the opportunity to help our defenders and i consider it my duty to send a cash prize, and for the purchase of medical supplies for military personnel, a zone 2,000 km from the front line in a tiny town, zainsk in the southeast of tatarstan, is preparing to send their cars to the zone , local youth collected money, ivan's older brother is now in the donbass, the family and the townspeople decided

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to support our guys. we know there to move. not particularly armored cash-in-transit machines will be that the older brother. i can help now. this flight of the first mass-produced quadcopter produced in kazan takes place just 2 months after the opening of the company, they repaired and reflashed aircraft for the needs of the advanced, then they decided to purchase a 3d printer and organize their own production of chips for a-a, battery motors using the first trial of errors method. we have created the first prototype flying our microchip drone with a drip soldering machine to the task of kazan engineers produce in taiwan's software and mechanical part are here to enter the first drone. we

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plan to conduct after march 18th. this will be a test run. daily from fighters. we receive large quantities. uh, comments on the finalization of certain drones, warm clothes, everything that is collected by the military residents and entrepreneurs of tatarstan operatives. at the entrance to mariupol , the volunteers of the popular front drove two off-road vehicles for the medical company at the entrance to mariupol, they were met by soldiers of the tatarstan volunteer battalion. alga is very great. at the aid collection warehouse in kazan , work does not stop even for a minute , preparations are underway for sending another humanitarian convoy to the lpr. stanislav nazarov news to alexey rozetkinkhazipov. the inhabitants of argentina are suffering from intense heat. it's summer in the southern hemisphere, according to the local weather service. it became the warmest in the last 60 years, in

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some parts of the country, the air temperature reached 40 °. the massive use of air conditioners led to overloads and blackouts of the power plant without electricity. thousands of school houses remained. i had to cancel. a new wave of heat led to drought and hit agriculture. more news from your region with residents of moscow and the region we'll see you in a few seconds. now the news of the capital region of heat transfer will be in moscow today and the region will warm up during the day, yes, plus four degrees of precipitation , atmospheric pressure is not expected to be slightly higher than the norm of 745 mm hg. but tomorrow the rains would return to the capital region and the thermometer would again return to negative values due to constant temperature transitions through

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the zero thread on the roads is preserved. in the danilovsky district of moscow , two new houses were handed over under the renovation program, another one will be ready at the end of march, sergey sobyanin announced this on his telegram channel , 95 families moved to the new building. this is almost 300 people apartments and common areas, made in accordance with the moscow standard. we just got separate apartments. it's wonderful to leave. yes , the whole point is that absolutely everything is thought out so that a person arrives and you can’t think about anything on trifles and start living. at home made convenient for people with limited mobility and parents with strollers. on the ground floors there will be cafes, shops and offices

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. the adjacent territories have also been landscaped. in podolsk, near moscow, a lesson in courage in his native school was conducted by a participant in a special operation, 23-year-old ilya went to the front line of volunteers in the donbass, he showed courage and selflessness by decree of the president, the hero was awarded a medal for courage , the award was presented by the governor of the moscow region andrey vorobyov in different schools, uh, different guys and older than you and those who are completely young, how do you tell? and about what is interesting, then why did they go? ah. this is very important. it is very important that we all understand what is going on. why did

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i recognize the country that are undergoing rehabilitation from different parts of moscow. what kind of help does the military need? the new space of the bulgakov museum, it will open today in bolshoi afanasevsky lane, and the premises of the former regional library has become a multi-format platform, which is intended both for a wide audience of readers and for researchers of biography and creativity. writer visitors will be able to issue library loans to use the reading room. also in the institution there is a cafe bookstore an opportunity, just to show the full scale of our plan and the original here, we plan to arrange lectures here, partly our scientific department is here. here we are right now in the music room, where they will be held. uh, in our imagination every weekend. for now, probably once a month, but then every weekend there will be musical events. at the lecture hall

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the invited expert experts will hold meetings and discussions, and they will also organize a cinema club in the new branch. in the tunnel at 32 km of the moscow ring road, concreting of the structure began ; this is one of the segments of the southern section of the moscow high-speed diameter from the ring road to the solntsevo butovo varshavskoye highway. the length of the tunnel is 100 m , it has three lanes in each direction. film screenings in honor of the 90th anniversary of the russian director alexander mitte will be held from march 27 to march 31 , specially for this date in moskino cinemas they will show a series of sessions for the younger generation, everyone can visit the event for free, for this you need to go through pre-registration, the program ends with a special anniversary event, which will be held at the kosmos cinema

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. all news is available on the media platform no, there are many motherworts, and motherwort forte evalar odin can not only soothe, but also reduce pressure. so tell me, where is the rush? let them lie to themselves and lie correctly, open the deposit

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save up in sberbank, and everything will be fine, the deposit is the best interest in sberbank with a rate of up to 9.5% per annum. cinema on weekends do you love him, whom does nina ask, do you love her husband kirill? and all five. good morning everyone. good morning vladislav zavyalov svetlana abramova in the studio morning russia middle of the week wednesday it's too early to relax. i wish you a productive working day. only without

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the paranoia of productivity. this new term has spawned remote work employees are excited about the new form of employment. but the chiefs it seems to them all the time that the employees are hacking, so they buy and install all kinds of monitoring systems for personnel at home, special software. records all visited sites, typed texts. psychologists explain even the slightest movement of the mouse. this is how the human brain works. we trust more the people we see than those who are far away. in general, you will be in front of us. so the bosses talk to us more calmly. well, yes, but not a remote person, they don’t save a close one. and the fact that the blues him and are associated with him. these neurological diseases are called one of the main ailments of our time. is it possible to maintain the health of the spine at all, and how to do it alina mozova figured out yoga masters cat-feathered people eminent acrobats,

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they all take off their hats to ordinary office workers on their own initiative to take such imba poses at the desktop, and it didn’t occur to me. here is the foot on the leg in this way, this is the most favorite pose. the most comfortable is the shrimp pose. surprisingly , it was the shrimp figure that firmly entered human everyday life sitting for many hours, at the computer. uncomfortable furniture constantly burning deadlines. and now the back itself is twisted as a sign of an unspoken question. how long to endure such treatment can be seen more or less painless protrusion here, especially when you sit for a long time with back pain brand managers from nizhny novgorod alexandra has been living for 3 years. doctors revealed osteochondrosis of the first stage. alexander was only 20 then. she could have started to hurt me very badly in six months. four or five hours later, very strongly get tired. it’s just that scientists explain that it’s impossible to put all the blame on the wrong way of life since we learned to walk on two legs, our backs, figuratively speaking, osteochondrosis and

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neurosis were doomed. he was inherited along with upright walking. the vertical position of the body and the reduction of fulcrum led to an increase in the load on the spine. man is an upright creature and he has only two supports, and not four frames of animals due to the fact that the load is mainly concentrated on the foot on the lower sections of the spinal column, then the disease is formed primarily in this zone, paraphrasing descartes, one can say that i move on two legs. therefore, i experience difficulties with the back , the most vulnerable points of the spinal column. this zone of the lower part of the cervical projection of the seventh cervical vertebra, the interscapular region is the projection of the third and fourth thoracic vertebrae and the lower, lumbar region is the projection of the fifth. that vertebra, however, instead of literally giving up and returning to walking on all fours, doctors recommend try to do the maximum for your civilized organism. first, remember charging to at least somehow prevent. e, deterioration and

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development of pain syndrome. there are exercises that a person performs daily in the form of inclinations of turns. but even the habit of keeping your back straight and following the basic recommendations will not be able to win the fight against gravity. physiologically. natural processes and changes in the body. in any case, they will lead to certain deformations of the cartilaginous tissue. but this does not mean at all that such a situation must be put up with, firstly, we remember the mode of work and rest, and secondly , work, at the computer, require the presence of comfortable comfortable furniture. and thirdly, do not forget about stretching when loading stabilizers. we take the load off the surface by stretching. we, respectively, hmm, relieve the load from the surface of the muscles, thereby we are about to find this golden mean. we can really get rid of the pain syndrome. exercise properly fitted shoes a backpack instead of a heavy bag and a phone at eye level. this is the one the minimum that will help. for as long as possible, do not remember what a sore back is, but one thing is pain in the back, it is quite another

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to completely fail every seventh mother in the world and every ten. by the way, after the birth of a child, dad is faced with post -natal depression, the real picture is even worse in belgorod, a woman killed a baby and took her own life. throw me a newborn daughter drowned and thrown into a ravine, we can continue for a long time we did not talk about what is necessary at the state level to deal with postpartum depression. and now we were heard by the state duma called for the development of systemic measures to treat this disease. let's discuss with us today expert of the popular front alexandra marova alexandra hello. what is a specialist? i could help my mother in making this diagnosis. the first thing that i don't know comes to my mind is, uh, the service that leads the mother even before the birth of the women's consultation. it could be in theory somehow these specialists. well, look, in any case, the diagnosis is only authorized to make doctor relevant. yes, there is the knowledge

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of education, but to see the criteria by which even a woman must be sent further so that she receives psychological, and somewhere socio-psychological. yes help. this can indeed be seen in the earlier stages. well, as all experts from the field of psychiatry agree, these manifestations begin, indeed, even in the last stages of pregnancy. that is, it is not necessary after childbirth. it can start earlier and a in this sense women's consultation. indeed, it can be a woman, she still comes with this child to the clinic , he is examined there and at the same time carefully so that this woman is examined without unnecessary stress. firstly, like this, and secondly, and who interferes, but the most basic, yes, things to uh, uh , pediatricians carry out some kind of diagnostics when they come home, including, uh, studies of the so-called yes, at home . here, too, it is essential. and those who come to a woman during this period of time should definitely. here for some markers to see this situation, it may not necessarily begin in the maternity hospital, when the child was just born, but even then there may not

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be a loved one of the spouse who suspects something is wrong. and the third is a woman. she herself may not understand what is happening and has no desire to go anywhere and not know where to go, who can come to her aid. anyway. i tell you again, in any case, pediatricians come because information is sent from maternity hospitals. it can, only the authority of pediatricians. you know, we even had an idea. why not make some kind of social body, but protection of assistance to such women, so that an assistant simply comes, the assistant helps with the housework, sits with the child. if a woman is financial e there are no financial opportunities, there are not they or not, grandparents. well, you know, uh, there's a lot here . it can be said, starting from the fact that this is true not only for those suffering from depression, but in principle. all barrier-free services for the population, and for women in difficult life situations, even with a baby in their arms. this everyone is shown. here to introduce here these here different services. well, how do i do it? yes, there are civilized countries. uh, in order for a mother and child to really exist in comfortable conditions, so that

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psychological problems do not arise , emotional problems, so that this does not spill out, god forbid, on the child. well, so that , respectively, the mental emotional state of both and the mother. the child was at the level of the norm; this, of course, should be handled by various social services, which, moreover , should not be a single personal service that exclusively there postpartum depression deals with no this postpartum depression is not so. yes, there is much that falls to create separate whole structures there, but there are already psychological centers. yes, different crisis centers, different social psychological services there, in whose competence, in whose responsibility? just like this, everything can be changed. yes , they just need to connect all the others should be service. it can always hurt and neighbors are older people who are lonely, who also need companionship, who could some part. e of these features i don't know just talk, of course, well, just talk. yeah, anyway, it's just a sausage relationship. this is probably correct. but if, nevertheless, we are talking about the fact that you make a diagnosis for a person. yes, there is a program that the state should know.

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thank you testing mothers for depression talked about all the experts of the popular front alexandra fruit taserche flower collection is the perfect combination of premium tea leaves aroma of juicy fruits and fresh berries morning time to brew azerchai. that's mine melody is my melody of the show that opens the new premiere on friday at 21:30 on the russia channel hello igor, we could not reschedule our session. maybe you won’t go to see her, i’ll make sure that she gets fired altogether, get divorced. one 20 semester programs can

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quickly master the professions in demand and start a career from the first year. guys, now i'll see how everything goes with us, the cadets of the kaliningrad sailor, just like on the real deck of a fishing trawler, their task is to work out actions in all situations on the simulator in order to operate safely and efficiently at sea. this is a real deck. uh, with real action that being sailors will be mastered. uh, already here first, and then in the navy. here the conditions are velvety, and when you go out to sea - these are five-six-point storms, there are such training grounds for all specialties for which future captains prepare the college, and navigators work out court driving skills on the virtual bridge of the girl on a par with the guys, not all men also cope with their duties as a girl savvy, too, will women better endure stress, therefore, i believe that

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the girls are not superfluous in the sea. we are more useful in college. one of the first in the country to join the federal project of professionalism, thanks to this renew the educational building and equipment under the new program, students will have to study a year less than usual, but not at the expense of qualifications, a bonus, successful, guaranteed employment to reduce the period of study. it just won't work, so you need as much as possible to intensify the learning process, which is required of the student, this greater diligence is required in mastering the material, as for the teacher, that is, naturally , they are also revising their teaching methods in professionalism , more than 250 colleges and more than 200 enterprises are already participating by the end of this year the project will expand to 55 regions in which it will work, 141 educational production clusters. thanks to the education project with modern equipment, more than 3,000 workshops in colleges in any profession from the light and food industries to the nuclear and

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aerospace industries you still have cracks there is a quality controller at the aircraft engine plant the most responsible job from the qualifications of these girls. the safety of people will depend on saving on their training is impossible, so we have the funds received under the project of professionalism ufa engineering college equipped with the latest technology renovated our educational buildings renovated dormitory equipped with the most the main modern equipment is machine tools, either. well, let's say so in a hobby, reduced copies of e, or identical. of the one and a half thousand students in college, about half of the equipment that is used in production has targeted contracts with a future employer. he should come to us with the fourth category. ah, the salary is under 80-90.000 college teachers, as well as students, work on advanced training per year of a teacher and mentor, this is helped by a variety of

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additional training programs funded by the state. your skin loses moisture to stop this process , ceramides will help, rather than restore the intercellular barrier and protect against moisture loss. ceramed. say stop dry skin it's micrasim. he is not good at cooking. home cooking oriental and yes, on the go or haute cuisine for microzine capsules is protein fats and carbohydrates. to improve the digestion of food , micrazyme microgranule with three kinds of enzymes can help to cope with the symptoms of overeating . triple strength of enzymes to improve digestion. we make life easier, and payouts

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tinkoff he's the only one on the bus. in china, a ten-year-old girl creates amazing sculptures from ordinary wire. correction is already fifty works. someone golden dragons luxurious peacocks and trees. bonsai began to master the difficult craft 6 years ago, the most difficult thing is to weave a figure from many threads, for example, a tree trunk , a girl admits that she does not always have enough strength, she has to call for help from a teacher to make one work. sometimes it takes more than a month, young, the craftswoman is very tries. well, it will open soon, an exhibition of her work, some kind of clever girl. well, a much more unusual material in the work is used by

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an artist from adygea, her flower arrangements definitely will not wither, and she creates the smell of isolon foamed polyethylene. the first in my life. peony from isolon. valentina voronkova did it a few years ago, and since then flowers have surrounded her everywhere at home in the yard, and even at work, the flowering of creativity fell on pandemics. it was then that valentina nikolaevna made dozens of flower arrangements for friends and acquaintances most of all in her flower beds today grew different colors, shapes , sizes, because a large leaf is large and somehow it quickly turns out its masterpieces. she creates with the help of materials bought not in art, but in construction stores, which for some time now have become her favorite for march 8th. my brother-in-law got me this one. why do i need flowers? why do i need some? i don't know perfume in the thing. this is the thing. yes, i was happy for him, as if i didn’t

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know, they gave me a gold ring with a diamond. already ready, then like this, i pulled it up a little. you see, how he took shape and like this, i pulled him a little. and now he, it turns out, is already such a more or less living rose petal valentina nikolaevna works as a librarian at a local school. on a voluntary basis, she acts as a designer and ideological inspirer of the events of her futazon, which does not leave indifferent schoolchildren or teachers. all the works of valentin nikolaevna adorn our school. and we are so glad that we have it, because we really have photo zones finally, because and by the first of september and on may 25 and any holidays. and what makes her happy. this is all from what the school of the village of severny finds this year will celebrate its fiftieth anniversary, and

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the holiday will definitely not do without valentina nikolaevna. go to this account with our heroine, it is already named, sausage. without meat. deception will reveal from the system from russian scientists. we know after the news how they take a sample and find a fake. with a smile of russia you watch news on the russia channel hello in the studio andrey shevtsov fallen off the coast the crimean american drone flew with the transponder turned off and entered the zone of its own, which is still known to be a guest in the past

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, mined at home, roads and caches of foreign weapons. what finds do our sappers make in the liberated territories? in the united states, anatoly antonov called the provocations of the appearance of an american drone over the black sea, according to the diplomat, the device flew with the transponder turned off and entered the special operation zone, which was reported through international channels. antonov said he met with a representative state department, which protested in connection with the actions of the russian military. russian fighters did not use airborne weapons and did not come into contact with the drone, such a message was posted on its telegram channel by the ministry of defense. they said that the means of control

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of the russian aerospace forces recorded an aircraft on tuesday morning in the region of the crimean peninsula , according to the agency , as a result of a sharp maneuver, the american apparatus went into an uncontrolled flight and lost altitude and fell into the sea. meanwhile, the armed forces of ukraine increase the intensity of the shelling of donbass over the past day, the nationalists attacked the settlements of the dpr 11 times and fired more than 50 shells. under fire were, donetsk gorlovka and hay during shelling , barreled artillery was used. how many caliber, as well as strike drones as a result, three gentle residents were injured. task as part of the special operation , russian artillery units are performing crews of msta self-propelled howitzers firing at a distance of up to 30 km, using high-explosive fragmentation and precision-guided munitions. this allows you to inflict maximum damage

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to the armor of vehicles and manpower with a defensive structure. the enemy is working one organism , already the team of folded work knows they work perfectly, charged for victory. as part of the calculations, combat missions are performed, among other things , by military personnel called up in reserves as part of partial mobilization. in the territories liberated from the nationalists , sappers have a lot of work, retreating ukrainian militants and mined everything that the fields of the road could , infrastructure facilities and even summer houses by russian the unit will have to provide people with a normal peaceful life, egor grigoriev was convinced of this the summer array between the cities of rubizhnoye and the criminal intelligence officer unwinds the cord, throws the cat, occupies a safe position.

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it was a stretch later it turns out with a foreign grenade they skillfully covered the entrance to the house on this peg disguised as uh bushes, it was installed and for a little sagging that's it, it's understandable, it seems like a moment among greenhouses, beds and vineyards an inconspicuous house does the dog tremble? yes non-working surveillance camera. there is no internet, but the military patrols noticed a strange activity moving at night, later it turns out that the banner guarded. the fighters checked the premises, the basement, almost a military warehouse, grenade launchers of american and swedish production, several machine guns, horns, fully loaded, a whole box of strotil of 400 g cards, artillery ukrainian uniform documents addressed to a certain alena sergeevna on the side, several

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girls are visible in these photographs. one of them is very similar to the one alyona on the back, at the request of her good luck in english, alyona take care of yourself, apparently, these men in berets can be seen as the instructors of the girl. they're always, well, less suspect than men, especially of military age, there are a lot of girls who fight, when the troops retreat, they , well, expect to come back leave such dreams, either for, uh, divorced terrorist cells that operate in the rear , the owners of the dacha have not lived here for a long time. but the ukrainian military stayed, apparently, for a long time beds on children's beds scattered syringes. well, the yellow block on the wall . of course, six grenade launchers, three kalashnikov assault rifles with cartridges and kilograms of tnt. not just seized gathering dust on the shelves will not. it’s still useful to work on the farm , be sure to work in this dachny array through every street. these are signs, stop mines

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of course, you can’t examine every house here, because the forest. black groups work, most likely, there will still be egor grigoriev makarov to lead the lugansk people's republic in several regions of central russia at once struggling with the consequences of early floods more than a hundred households flooded in the penza region. there, the shuksha river burst its banks. after a sharp secret snow began in the region due to high temperatures , a high alert regime was introduced for the command and control forces of the warning or elimination system. emergency situation, seven bridges and more than 200 personal plots were flooded in mordovia, where the flood began stormy due to warming, which melted during the day, the water cannot go into the soil, as it remains frozen due to sub-zero temperatures. otherwise, due to a sharp rise in water in the sura river closed the ice crossing between the chuvash and the nizhny novgorod region. there cutting decreased

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the thickness of the ice. workers began dismantling wooden nastya the cyclone hit the northeast of the united states due to sleet for tens of thousands of people , the electricity went out, the school canceled hundreds of flights in a number of districts, we are talking about the ministry of emergency situations, difficult weather conditions led to the fact that in the state of new york a passenger plane while taxiing rolled out of the lane, the passengers were injured, but they had to return back to the terminal by according to forecasters, the snowstorm will leave the region today, the height of snowdrifts by this time will exceed half a meter. further news of the regions, stay with us. now the news of the capital region is warm, but it will be cloudy today in moscow and the region during the day the air will warm up to plus four degrees of precipitation , atmospheric pressure is not expected to be slightly above the norm of 745 mm hg. but

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tomorrow the capital region returned rains, then the thermometer will again return to negative values due to constant temperature transitions through the zero mark on the roads the head is preserved. the implementation of the silver mentorship project has begun in the capital city . within its framework, citizens from the centers of moscow longevity will spend time with children left without parental care. options for future careers. on saturday, one of the oldest cinemas in the city or the illusionary turns 57 years old , for the first time the audience will be shown the restored version of the film you never dreamed of a director. ilya freza also scheduled a demonstration of the collection of state films of the fund and filmstrips on the big screen that day. all news is always available on the media platform with

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the application module or on the site smotrim.ru yes see you. get a card and participate in a closed air ticket sale with up to 50% discounts. learn more at s7.ru. vk stickers capsules for each has its own vk meeting point for abdominal pain. take trimedat trimedat for stomach pain no reason, contribution the best interest in sberbank is a reliable investment. let's repair. let's make repairs more profitable to do on credit let's take sberbank

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let's do nothing justice let's do it right let's open a sberbank deposit up to 9.5% per annum the main project of this spring is an idea what will happen? good morning. good morning already on march 15, i asked sveta to say what she had in mind, i don’t know, then russia will explain it here svetlana

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abramov vladislav zavyalov we are a big company. we are not alone on the first second. calculate, and i want to say at the sight of this system, a herd of sheep, you definitely can’t name them amazing animals walking in a solemn march filmed in the vicinity of shanghai 3,000 sheep march in orderly rows, like in a parade, well, some joke under this video that some people would do well to learn discipline, others consider animals , that this simply cannot be and that's it. this was drawn by a neural network, if only there were so many fakes everywhere, the proportion of counterfeit, among some categories of food products today ranges from 40 to 80% fortunately, russian scientists often replace the contents of sausages created special test systems, how they work oksana serova found out the first thing that scientists do take a sample of exactly 100 mg of a sausage product they will need to isolate dna

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, its further analysis using special test systems allows not only to say if these sausages do not the ingredient declared on the package, but we can also determine its quantity by the number of analyzes . procedures. uh, sanitizing equipment such with the help of a test system , scientists can reliably determine only the presence of a chicken component in a sausage or frankfurters. but this is already a very big step forward in the fight against counterfeit food. indeed, most often , unscrupulous producers replace expensive raw materials for beef or pork with cheaper chicken. and so that the buyer does not notice the catch, they put more flavor enhancers, dyes and other not the most useful ones in the product, because there is no meat and the taste is almost the same in general products similar to sausage claims. today i am with many russians. here, natalie zhukov , despite all her love for the meat product, is increasingly disappointed in the quality, it is very difficult to find, you stand in this store, you read. eh, everything with what it is done? you are tasting. it’s like paper

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to find high-quality sausage in stores today, it’s really very difficult for experts to confirm. and despite the large amount of falsification from 4 to 80%, it’s not even always about outright substitution of ingredients. sometimes manufacturers indicate correct composition. but here is the amount of this or that element according to the law. they don't have to write at all. so it turns out that chicken sausages can contain a very small percentage of this same chicken, and the rest is animal and vegetable proteins or mechanically deboned poultry meat. this is all that remains after the separation of the pulp. removed the pulp. from the legs. yes, there are films of the tendon of the skin, and the frame yes, well, and in fact, they grind, grind, add certain substances that make such a homogeneous mass in general, options to reduce the cost the product today is numerous, especially if it is made according to technical specifications, then only the manufacturer determines the composition. if the sausage is made according to gost, this can be considered a certain quality guarantee, but also not

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in all cases. here is the sausage. it can be called doctoral according to gost , not not according to gost where the state number is written, but doctoral, churchyard - this is its individual name. by what lord, nobody knows, this is a trick of marketers , buyers themselves can resist such tricks if they carefully read the composition and avoid buying too cheap sausages or frankfurters, but counterfeiting, which is considered a crime, you need to fight already on a different level and offer. today, there is in particular to increase the punishment for counterfeiting, while the fine is only 300,000 rubles. and prohibit unscrupulous manufacturers from entering retail chains with their products. in the meantime, the state duma is discussing the bill again connected with collectors , this time we are talking about the actual ban on their activities, the authors of the initiative propose deprive creditors of the opportunity to attract third parties to collect debts. well , also stop the work of all organizations whose business is related to the return. dolgov have something

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to talk about? our guest is the chairman of the public council of the federal bailiff service. vladimir gureev. good morning. here, based on your position, it would be immediately assumed that the authority to collect debts will be transferred to your services. no, well, indeed, if we talk about such a bill, it does not seem to have very serious prospects for to establish the law, at least at this stage, and the specified scope of legal regulation. since 2016, it has already taken shape in the russian federation, indeed, the function of monitoring the activities of collectors, and is entrusted to the federal judicial service. mistov and the trend of recent years convincingly indicates that there has been a trend towards clearing this market of the most malicious violators. well i can tell you how this market is being cleared no feedback yet from the government on this bill, however less banks strengthen their own divisions, which are precisely engaged in work with overdue debts. here,

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i will now outline such a path here there will be a compromise. and i think there will be a combination of professional collectors. as a business sector, as near the banking sector of business, and indeed the collection of a number of debts directly by the structural divisions of banks. and, of course, a enforcement agency . here the main function is on it, but i would like to emphasize that the activities of banks also fall under the operation of a special law in terms of precisely protecting the rights of debtors, that is, these special units they want in the legal field absolutely yes, they fall under the same restrictions and the frequency of interaction between calls in personal meetings has become more frequent situations when this administrative action, yes, is not transferred by a bailiff, and the banks directly send it to the debtor's bank, or even to the pension fund, and they are already starting to collect these debts, without

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leaving the required minimum for existence. means, ah uh customers. uh, here, uh, one very important circumstance needs to be clarified. and that last year, appropriate clarifications were made to the law on enforcement proceedings, which are aimed at ensuring that the debtor has the right to apply to the bank with an application for maintaining the living wage for the able-bodied population in those cases where the execution is actually carried out without the bailiff service , and uh, this or that executive document. enter the bank directly. here is the borrower. in this case, a strong the procedure for maintaining the minimum funds in the data account is obliged to do this, the bank is obliged to do this upon receipt of a corresponding application from the borrower of the debtor, i see well, in general, you think that there are few prospects for this bill. yes

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, and it seems to be a whole area of business that is now regulated from 2016. in general, it is under state regulation, and to say that a private violation should entail a ban is probably so unjustified. uh, excessive the solution would be more correct to balance and regulate the law that is already in force is applied in the russian federation thank you new. methods of collection, dolgov discussed with the chairmen of the public council of the federal bailiffs service vladimir have a good day. thank you what is behind this sign behind this sign is the real shirin school near tula and really interesting classes at the point of growth, where real fifth graders are passionate about their first discoveries of more than 14,000 points of growth in small towns and villages all over russia so that these guys have

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a truly bright future? the national education project is what is important here and now there is a question. why the tourist cashback was canceled in the ministry of economic development explained that there is no longer a task to stimulate the industry, the demand for traveling around the country and so exceeds supply, but this was a useful measure that worked effectively for 2 years and allowed to significantly increase tour sales this year, when budgeting money for travel cashback. already not booked. but they want to increase travel allowances. is it true. it's only about the so -called per diem, which now amount to 100 rubles. since it will increase the amount and how to force employers to honestly pay all travel expenses. question a mystery shrouded in darkness almost 60% of russians do not know how much money an employer should give them if they send the word business trip on a business trip, as

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if it had gone along with the country in which it was invented, checks are collected. but it seems to me, maybe there are at least 1,000 with something and a half, but i think that this is not each. let me have a company. if you save well, then you can actually keep the law in force and according to it, on a business trip, a person is supposed to pay not one, but two amounts of travel expenses for accommodation and travel and daily allowance for free use usually means food and small expenses, a report is needed for travel expenses, or the employer pays the costs incurred. but how to spend the daily allowance, each employee decides independently. the only thing is that the law does not spell out a clear amount due business employee, independently resolves the issue and sets daily allowances for its employees. yes. these are the sizes. they are determined by collective agreements. the amount of travel allowance is determined by each employer, based on their own criteria. true, there are serious limitations. the tax code provides for

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the maximum daily allowance that is not subject to personal income tax, therefore, in almost any commercial organization, the daily allowance is up to 700 rubles. for each day of business trips to and russia, 2,500 rubles go. for every day business trips in other countries, however , since 2002, the daily allowance for state employees has remained unchanged . it was equal to 100 rubles. meanwhile , business travel is still important for employees too, so there are now proposals to change the amount of payments. and proceed from an unfixed amount. and from the calculation of the mouth, another option pays such food workers and contingencies by analogy with travel on the provided check. the employer can charge per diem or meal reimbursement on actual expenses incurred, but

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checks will need to be provided for that person. eh, confirming. what specific amount, for example, spent on breakfast, lunch, dinner, being in her place of residence, by the way, should not be forgotten. and about other travel nuances. for example, if a person goes on a business trip on a weekend, then he is not supposed to only per diem, but also the payment of this day at the tariffs of working on a day off, that is, the behavior of drivers will be digitized in double size. well, what new video surveillance technologies are capable of, will the roads become safe, we will find out soon? cream-paint with hyaluronic acid capus and your hair will not remain in the shade, when all day on the run, heaviness in the legs pain. and edema can catch up with me detralex helps millions of happy women control varicose veins detralex acts on the cause of symptoms of varicose veins at any stage detralex

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comedy winx video service from rostelecom only cars, and tens of thousands of them are sold only on auto.ru issue. why are you not yet on the author ? which is loaded with nuts. it looks like stepmania. we decided to make sure of this, make sure you chocolate is loaded with nuts. not a drop passed by nasa astronauts showed a special space cup not spilled. you can drink from it almost like on earth , the developers used the properties of hydrodynamics to simulate gravity in zero gravity. the fluid is held

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inside the astronaut. you just need to attach to this hole. cups. the liquid is pulled up onto the vessel due to the capillary effect, russian scientists in a decade the science of technology has taught artificial intelligence to calculate how a driver behaves on the road, what video recognition systems are now capable of, andrey alekseevka will tell the car the age of a person, his emotions. what modern video recognition systems are not capable of today, with their help, scientists are trying to digitize the behavior of drivers on the road, this knowledge. they intend to use unmanned vehicles for training. we have a base that helps the drone predict its trajectory. multiple trajectories traffic on which you can drive and you allocate a more probabilistic one, on which we are more optimal and safe to drive. that is, in fact, engineers want to teach cars to think like a person, complex mathematical algorithms will help in this. the so-called

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neural networks. this is when a computer analyzes almost a billion parameters, in this case, the car, using a variety of video cameras, recognizes the brands of cars in the stream, their behavior, the smoothness of movement and the speed of rebuilding , to capture all the vehicles that are in its field of vision look in the database, if there are cars of a certain class with a certain amount of horsepower under the hood, the data of the driver’s class, it violates more this allows us to determine dangerous driving turns out the technology can be used in parallel to monitor the situation on highways, which means making them safer in the end, by the way , intelligent video. recognition is far from the only technology that may appear on our roads in the near future. so, for example, a smart track was built and tested in samara, and on the side of this mobile road , fibers are laid on an optical cable, which is a sensor for acoustic monitoring equipment; in fact, if compared with the human senses, that is, the ears read information from the optical fiber

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from the road. because it recognizes vibrations from moving objects. the collected data is transmitted to the on-board computer of the car, the smart road can already report pedestrians at unregulated crossings, the work of road equipment and open hatches of wells. by the way, compared to cameras, video surveillance fiber optic sensors have advantages, one complex is able to serve 70 km of the route in all weather conditions of the moscow highway. receptions are directly placed, transmitting base stations can operate in conditions of poor visibility. at first, the complex will help ordinary motorists to those who equip their car with a special computer, the task is to connect unmanned vehicles to the road as much as possible . developers of smart road systems will be ready for this in the near future

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you can’t register, but the audibility is what you hear, like a bird’s nest in the form. this is great. it would be better if we had an apartment on a nearby bridge or bought an apartment instead. it’s better not to register too, you’ll hear the neighbors, not the birds, and the communal apartment, what a ruinous legal status of the apartments, we’ll talk with an expert very soon slava, but i don’t agree. this is my melody maya melody of the show that opens up new emotions the premiere of the singer at 21:30 on the russia channel continues to work live in the studio andrey shevtsov

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hello vladimir putin during the working trips to buryatia visited the ulan-ude aviation plant, which specializes in the production of presidential helicopters, looked at the assembly assembly shop, and at the training center , the president showed helicopter simulators about the enterprise, which modernizes and maintains equipment, and also trains flight crews on a simulator, which is only available at the local aircraft factory. vladimir putin personally made a training flight. he completed the basic elements. such as takeoff landing maneuvering in the air part of the training flight took place at night. total

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the rest and the settlement of the situation in syria will become the main topics of negotiations between russian president vladimir putin and the head of syria, the two countries will discuss cooperation in the political trade , economic and humanitarian spheres, the syrian leader arrived in moscow the day before in his office noted that he was accompanied by a large delegation of the minister on the trip. putin was last seen in september 21 , when the president of syria also visited russia. russian fighters did not use airborne weapons and did not come into contact with drone, such a message was posted on its telegram channel by the ministry of defense. they said that the means of control of the russian aerospace forces recorded an aircraft on tuesday morning in the region of the crimean peninsula , according to the agency , as a result of a sharp maneuver, the american apparatus went into an uncontrolled flight, lost altitude and fell into the sea. meanwhile, the pentagon refused to answer questions. did the drone dive, while the official representative of the military department patrick ryder said that did the device intercepted on the black sea

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carry out a reconnaissance mission? meanwhile, the armed forces of ukraine have increased the intensity of shelling of the donbass over the past day, the nationalists attacked the settlements of the dpr 11 times and fired more than 50 shells. under fire were donetsk gorlovka and hay during shelling, barreled artillery was used. also, an attack drone wounded three civilians as a result. in the zone of the special operation, the most tense situation remains on the uludar direction of russian forces. there, at every opportunity, they are trying to improve their positions, the administration of the donetsk people's republic reported that the nationalists are trying to counterattack, but the units confidently hold the liberated territory, the coal, the most important logistics hub, the capture of the city will stop the supply of the armed forces of ukraine in several regions of central russia at once, they are fighting against as a result of early floods, more than a hundred

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households were flooded in the penza region. there, the shuksha river burst its banks. after high temperatures began testing snow in the region, a high alert regime was introduced for the command and control forces of the warning and elimination system. emergency seven bridges and more than 200 plus one sections were flooded in mordovia, where the flood began stormy due to warming, growing during the day. water cannot go into the soil, as one remains frozen at sub -zero temperatures at night due to a sharp rise in water in the sura river, the ice crossing between chuvashia and nizhny novgorod region. there, the thickness of the ice sharply decreased, the workers began to dismantle the wooden flooring. the inhabitants of argentina are suffering from intense heat. it's summer in the southern hemisphere and according to the local weather service. it became the warmest in the last 60 years, in some parts of the country, the air temperature reached 40 °, the massive use

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of air conditioners led to overloads and blackouts of the power plant without electricity. there are 1,000 houses left. occupation to school. i had to cancel. a new wave of heat led to drought and hit agriculture. more news from your region with residents of the moscow region we'll see you in a few seconds. now the news of the capital region is warm, but passports will be in moscow today and the region will warm up to plus four degrees of precipitation during the day . atmospheric pressure is not expected to be slightly higher than the norm of 745 mm hg. but tomorrow the capital region will return rains, so that the thermometers will again return to negative values due to constant temperature transitions through the zero mark on the roads, the head

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of the face remains. in the danilovsky district of moscow two new houses were handed over to the renovation program, another one will be ready at the end of march , sergey sobyanin announced this in his telegram channel, 95 families moved to the new building - this is almost 300 people, apartments and common areas are made in accordance with the moscow standard. the most pleasant thing here is that hmm, we just got a separate apartment. it's wonderful. we left the communal apartment, but the thing is that everything is still thought out to the extent that, uh, so that a person arrives and doesn’t care about any trifles thinking began to live. the houses were made convenient for people with limited mobility and parents with strollers. on the ground floors there will be cafes, shops and offices. the adjacent territories have also been landscaped. in the tunnel at 32 km of the moscow ring road, concreting of the structure began; this is one of the segments and the southern section of the moscow

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high-speed diameter from the ring road to the solntsevo butovo highway varshavskoe highway. the length of the tunnel is 100 m, it has three lanes in each direction. in podolsk, near moscow, a lesson in courage in 23-year-old ilya went to the front line of volunteers in the donbass, he showed courage and dedication by presidential decree, the hero was awarded a medal for courage, the award was presented by the governor of the moscow region andrey vorobyov in different schools, uh, different guys and older than you and a- and those who are very young, how do you talk about what is interesting about why did you go ah to the special operation zone, and this is very important it is very important that we all understand what is happening. why, what made you go to defend our

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country, so it is a great honor for me that the head of the region also visited participants from his own who are undergoing rehabilitation at the military treatment hospital. there are 12 fighters and from different parts of the moscow region the governor wished them a speedy recovery. learned. what kind of help is needed? the new space will open today in bolshoy afanasevsky lane, the premises of the former regional library has become a multi-format platform, which is intended for a wide area. so for researchers of the biography of writers , visitors will be able to issue library subscriptions, use the reading room , there is also a cafe and a bookstore in the institution . here we have the opportunity, just to show the full scale of our original idea here, we are planning to arrange lectures, come here, partly our scientific department is here. here we are right now

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in the music room, where they will take place, uh, in our imagination every weekend, for now, probably once a month, but then every weekends there will be musical events on the site or who am i invited experts experts will hold discussion meetings also in the new branch the cinema club will organize film screenings in honor of the 90th anniversary of the russian director alexander mitte will be held from march 27 to 31, a special one for this date in moskino cinemas will show a series of screenings for the younger generation , everyone can attend the event free of charge; for this , pre-registration is required to complete the program with a special anniversary event, which will take place in

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the kosmos cinema here you are as an option, neo what extraordinary eyes you can decorate with vk stickers capsule for everyone has its own vk meeting place for motherworts a lot, and motherwort forte evalar one can not only soothe, but also reduce pressure equalize heart rhythm motherwort forte evalar abdominal pain for pain in belly. no, sberbank represents 10 years. yes, friend, how much we had with you, remember, i was looking for the keys, and they were at your place to sleep, i didn’t let my springs open. from

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sberbank wait, please, i can handle the midwife, new episodes today at 21:20. good morning everyone. good morning. start the day of our company today and touch on serious topics.

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well, cats. where would cats be without them? they even put szczecin on online maps, and now people come here specifically to look at the cats. gotseya square appeared there 10 years ago. he was very thin, he was fed, families were attached. well, the cat chose freedom, and at the same time lured me to the city crowds of tourists in multi-storey boxes live millions of russians. and those who have chosen apartments are waiting for their housing to acquire a clear legal status, because the lack of status not only misleads the owners, but also creates a lot of problems for their neighbors. since the eighty-first year we have been living here, yet we ended up in a communal apartment. here , and now, of course, we live in our own apartment, but the horrors of a cramped and poorly organized communal life have recently

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been remembered more and more often, pensioner olga vlasova complains and it’s no longer about the turn of the stove. now the problem is more global pandemonium in shops at the post office in a bank in a polyclinic, you can’t sign up, you can’t get there, as specialists have one kindergarten for the entire district, and one school for the entire district, a lot of houses have appeared that, in a sense, are posing on their old infrastructure, why -then do not build indignant guards. why only recently have the spouses of the mane figured out. they are just explaining to the residents of the microdistrict, these are not beautiful new apartments. at the same time, it is cheaper than khrushchev in a neighboring house. these are pluses. well, after the move , important disadvantages were discovered, and the older and younger generations of the family are puzzling over where to arrange the child as well. because they don’t take gardens, there are no registrations filled, and we are pensioners and we don’t have any social benefits for a year, and we would like to have queues for them at the clinic. uh, they drive

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all over moscow, this is a very big problem. for those who have come across apartments are a phenomenon. so far, the little-known outback was quite popular in metropolitan areas and resort areas. the main difference is that he kind of like housing, but in fact not housing, something like a hotel or hotel complex, so 15-20% cheaper than an apartment. however, for cheapness. you won't have to pay to get permanent registration. the real estate tax rate is higher, as are utility bills, while the requirements for soundproofing lighting are lower, and the requirement for special infrastructure in general. no, it's non-residential. although many live by law is not prohibited, but nothing is guaranteed, which is extremely convenient for the developer, but skulls this is for settled in apartments. their closest neighbors today. uh, especially in the direction of apartments, there are no clear rules for placing anything, if only due to the fact that the format of real estate itself is not legally defined, so

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it’s also impossible to make any demands on them and complain, in fact, there is no one to determine the status of a lawmaker have been trying for several years to interfere with the paradox apartment megacities have become the most affordable housing. at the same time, this is not housing; this will have to be taken into account in the new version of the bill, according to the data of analytical agencies over the past three years, about 58 people who bought apartments intend to live in them . let's continue with our studio guests a member of the state duma committee on construction and housing and communal services sergey kolonov. to begin with, of course, i asked how it is possible to continue building the format of which is not legally defined let's just say, but in any case, everything that has been built. a building permit is obtained for it, respectively, that the format is still being built, it is a new aspect of this problem, they saw in the plot suffer uh, residents residential premises of neighboring houses, because those who, without

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infrastructure, build apartments without kindergarten polyclinics, sit on their infrastructure. here the developer is probably still working on two things. the first is our russian axis. well, can i manage it or will i transfer it to housing sometime? well, the second is, of course, cheap. it's just that you know, it's the same problem as it was with the defrauded real estate investors who are being talked about so much, he helped make a difference. let's, so immediately agreed on the probability. never will never date the bill that is now in the house. it is quite heavy, but because it gives the otde. in any case, the board will be an apartment, firstly, the zone is defined, because apartments cannot be residential buildings, because there are certain standards for residential buildings. nobody will change them, that is, apartments, when they appear. for us it will be a common public and business building in which

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houses will appear. e in the building multifunctional buildings. as they are now interpreted in the law, which will be connected both residential and inanimate for the time being. there are so many problems and an undefined status, and so many nuances arise. it may be forbidden, as they propose , until the construction of these apartments is legislatively regulated. deny you understand how apartments? no, we simply cannot ban anything that does not exist today. we cannot forbid building a hotel. now, if you take moscow in moscow to moscow well, let's say there is on today, and already behind the scenes to ban the construction of apartments. permission is not issued in moscow, they have already gone for it anyway to deceive people. well, in this case, it is not legally prohibited, then you are clearly raising a bill for everyone, just as we are trying to legislate, firstly, to determine that this will be a separate type of housing. rather, they did not even live a separate species, but

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real estate. so far, we have a working title - this is generally a matter of public business zones and functional buildings. we must clearly to determine what it will definitely look like housing is voting there, in any case , all owners will vote as well as in housing. and when the law is passed. in any case, it will have the same standards as 214 of the law, which will specifically protect equity holders who invest money today, the question arises about the social infrastructure that is needed so what proposals, therefore, the proposal is one, if you are building this house, let's call this building , do it, please required by social infrastructure but can be obtained insolation benefit. this coverage is ah compactness, plus, again, and uh, still

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look at the taxes, because the tax today is rather large. how much time do you spend on this job? i think that no one will give us time for more than a year. yeah, you understand, of course, thank you, or maybe it's time to solve problems with the apartments. we spoke with sergei kolunov, a member of the state duma committee on the construction of housing and communal services. thank you, we agreed that you will take a break until you make a decision you made a midwife, new episodes today at 21:20 the main project of this spring that i fell into a trap. you hit my melody to them. it only takes one song to open up your soul. it is interesting that my melody of the show awaits me, which opens up new emotions at 21:30 on the russia channel

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, i will try to buy a premium class sports car, and make it out of wood. who can stop an artist and mechanic rank from vietnam to a five-year-old son a reduced copy of the famous italian sports car, all the exterior panels of the workshop are made of wood of different species, how beautiful the frame was welded from a metal profile bought at a hardware store installed an electric engine made a soft suspension and wooden wheels. he took the first test drive with his son, judging by the happy face of his father , the child still lives in nemkevich , the dream does not work every day to test new cars. last time. true , mostly chinese. this year , changan promises to fill the russians with novelties , the cs55 plus was the first to come to the fore, this is a mid-size crossover with a length of just over 4.5 m.

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a real riot of forms, the twin exhaust pipes look promising , but still the most interesting element, the radiator grille with an intricate pattern . the starting price is 2.670.000 rubles. for the test top version, you will have to pay 120,000 more , the competitors will cost about the same money. we are talking about the chery tiggo 7 pro max haval f7, and the geely atlas pro interior impresses with such a bold design from a chinese car, you can’t expect the most unusual solutions compact flattened steering wheel. it is so small that you look at the instruments not through it, but similar ones can be seen on top. is it that the asymmetric central salt with a large screen of media systems, an l-shaped transmission selector looks stylish on cars, and, of course, a contrasting two-tone finish, rich equipment, a panoramic roof, climate control of the all-round camera, wireless smartphone charging. there is even a built-in

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dvr, the second row is quite spacious by the standards of this segment, as is the trunk, and the fifth door. now they have supplied with an electric drive the power of a one and a half liter gasoline turbo engine increased from 143 to 181 horsepower. torque also increased 280 n. instead of 210. moreover, it is available in a wide range from one and a half to 4,000 rpm, the nimble car starts sharply and confidently overtakes, and everything would be fine, but the seven-speed robotic transmission that replaced the traditional automatic transmission. in traffic jams, it shifts with jerks. fuel consumption is about 10 liters per 100 km. the new 55 has a whole range of assistants. the driver, for example, adaptive cruise control itself maintains a distance. yes the vehicle in front. that's just to the steering wheel of an unusual shape. i had to get used to quick interceptions of the usual round experience fit better ground clearance, by no means a record

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171 mm. so off-road , this crossover for the city cs plus was ordered. i liked the bright and prominent car , except that it lacks all-wheel drive. i hope that over time the chinese will implement it. but what next is a disease that cannot be ignored after birth depression, it's time to fight at the state level. how will we discuss with a specialist soon? hair lost flowers look dull in just 20 minutes, the tonic will renew the light and take on a traitorous yellowness, shine with the tonic. but with me in roaming is more profitable. just choose another app operators to set the conditions in your favor with

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name is sergey and i am not an online delivery actor. yes, at least unlimited in the social network, you won’t believe what you have to do for this for free. activate the megapowers that you need in the megafon application the number one mobile operator has been at a 44% discount for 30 years m.video and eldorado 30 years zeva toilet paper, 299 rubles. auchan and everything is profitable here for

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board minus 50. tele2 home internet about advertising is an excellent occasion to drink. here's a situation that is not ideal for you. storm ice waves company of gloomy sailors. this is not how two young travel bloggers imagined a vacation on a fishing seier in the new film by natalya meshannikova borisoglebnikov. bullfinch hero go through many trials on the film crew. spent 2 weeks on a fishing boat. field

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shooting from that unforgettable trip entered the picture of the main characters played by alexander the robot and timofey trintsev. well, to to evaluate their work, you will have to endure the tape will be released on june 8th. but right now you can go to visit the great opera singer at the chaliapin exhibition journey from st. petersburg to moscow, an old manor in the capital created the interior of two apartments of the legendary artist at once. shalyapin the bass of the public is perhaps much better known than chaliapin the man, which is why the exhibition that opened in his house-museum. it's so interesting, because here the personality of a unique artist is revealed to us. and it's always something unusual non-standard, special two parallel lives in two capitals for the singer were like different hypostases of one talent. this is the intersection of just two capitals and two parts of his life, which are so intertwined. a lot of people want to know the st. petersburg life

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of chaliapin. and this side of his life is inextricably linked with a socialite and conqueror of hearts. it was not for nothing that mary 500 painted her portrait by boris kustoev. a look of self-confident beauty. and the royal posture was like that. the one who met chaliapin in st. petersburg home. it was a socialite man. she loved objects, luxury, precious jewelry and on her hand. if we turn around, we will see this ring. chaliapin gave it a year after the birth of his first daughter in the moscow family residence. the hostess was iola tarnagi. the italian ballerina devoted herself entirely to chaliapin in their beautifully furnished mansion. every piece of furniture. whether it is a billiard table or a porcelain service, it reminds of the singer's habits and family traditions. the main one is hospitality, a bright artist was friends with such the bright representatives of their time, the table moved apart and 24 people. the whole thing at this

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table and repin and konchalovsky serov korovin maxim gorky samovar. chaliapin himself could drink this samovar, he came from the bathhouse in a dressing gown. and this is how a lover of preference and hunting, a sculptor, an artist, passed the time behind the samovar. the exhibits confirm how versatile fedor chaliapin 's make-up papier-mâché dressing room was, and we understand that he made the chaliapins himself and attached them to his face. under each image of chaliapin's costume he worked very thoughtfully the interiors of two houses of chaliapin delight in style and beauty the artist loved expensive exquisite things and having won world fame he could afford a lot in the artist’s moscow mansion there was even a vacuum cleaner an unprecedented rarity for those times a native of the people who soared to the top of the creative olympus so his fans saw it completely different . he was in the family circle to immerse himself in the world hidden from prying eyes and visit two houses at once. chaliapin can be until march next year, and then a posture from neurosis. yeah

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sveta really shot through not for filming, probably the first one here has nothing to do with moving. small generally walk wrong. after all, i don't do that. well, you know, not only you walk incorrectly, all of humanity, when you got up on two legs along with your posture , acquired a bunch of diseases. so, somehow you don’t want to return, we won’t allow it, don’t worry. very soon we will put you and you on your feet and on your hands, if you want. that's good. well done baby. on the russia channel hello fallen off the coast, crimea, an american drone was flying with it turned off transponder and entered the zone, which

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is not yet known to past guests, mined houses of the road caches with foreign weapons. what finds are our sappers making in the liberated territories? early flood came to the regions more, judging by the houses flooded in the penza region, seven bridges in mordovia, vladimir putin, during a working trip to buryatia, visited an aircraft factory in ulan-ude, which specializes in the production of presidential helicopters, watched the unit assembly shop, and in the training center the president was shown helicopter trainer. the enterprise produces, modernizes and maintains equipment, as well as trains flight crews on a simulator, which is only available at the local aircraft factory. vladimir putin personally made a training flight. he completed the basic elements. such as takeoff landing maneuvering in the air part of the training

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flight took place at night. the designer is watching for another snub in case of failures. come on, it means that the engine of everything else is watching how the technique is being worked out and so on. all this production of our russian speaker is produced by an excellent student. just great. thank you very much, the drones collect intelligence, which is subsequently used by kiev to strike russian forces, russian ambassador to the united states anatoly antonov said this, he also called the appearance of an american nato drone in the black sea a provocation and expressed concern about the activities of the us military in close proximity to russian borders, according to diplomat's apparatus flew with the transponder turned off and entered the special operation zone, which was reported by international channels. the pentagon declined to answer questions. did the drone carry weapons, while the official

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representative of the military department, three by three , ryder, said that the vehicles intercepted in the black sea were carrying out a reconnaissance mission. meanwhile, the armed forces of ukraine have increased the intensity of shelling of donbass settlements over the past day. uh, dpr nationalists attacked 11 times and fired more than 50 shells. under fire were, donetsk gorlovka and hay during shelling , nato free artillery was used caliber, as well as an attack drone as a result, trimmer residents were injured. task as part of the special operation , russian artillery units are performing crews of self-propelled howitzers msta-s fire at a distance of up to 30 km using high-explosive fragmentation, as well as precision-guided munitions. this allows you to inflict maximum damage to defensive structures, armored vehicles and

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manpower of the enemy. in the territories liberated from the nationalists , sappers have a lot of work, retreating ukrainian militants mined everything that the fields of the road objects could infrastructure and even country houses, the russian unit will have to provide people with a normal peaceful life, so yegor grigoryev made sure that the dacha array between the frontier cities and the criminal intelligence sapper unwinds the cord, throws the cat, takes a safe position. it was a stretch later found out with a foreign grenade and camouflaged skillfully covered the entrance to the house on this peg disguised as bushes, it was set to no tightness. and for a little sagging. that's it, there is a moment when the dacha thread of greenhouses, beds and vineyards an inconspicuous house is guarded by a dog. yes, a non-working security camera. there is no internet, but the military

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patrols noticed a strange activity moving at night, later it turns out that the banner guarded. the fighters checked the premises, the basement, almost a military warehouse, grenade launchers of american and swedish production, several machine guns, horns, fully loaded, a whole box of rafters of 400 grams of cards, artillery ukrainian uniforms, the owners of the dacha, have not lived here for a long time. but the ukrainian military stayed, apparently, for a long time couches on children's beds scattered syringes. well, the yellow block on the wall of course, six grenade launchers, three kalashnikov assault rifles with cartridges and kilograms of tnt are not just confiscated gathering dust on the shelves. will not. it’s still useful on the farm, it’s necessary to work in this dachny massif through every street, such signs with top mines. of course, you can’t examine every house here, because there is work for sapper groups,

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most likely there will still be yegor grigoriev oleg makarov together luhansk people’s republic. in several regions of the central russia is struggling with the consequences of early floods more than a hundred households flooded in the penza region. a river overflowed its banks. after a sharp thani began to snow in the region due to high temperatures, a high alert regime was introduced for the authorities and forces of the emergency prevention and response system, seven bridges and more than 200 household plots, floods in mordovia flooded there, stormy due to warming, water that has melted during the day and can go into the soil, as it remains frozen at sub-zero temperatures at night, due to a sharp rise in water in the sura river , the ice crossing between the chuvash and the nizhny novgorod region was closed. there, the thickness of the ice sharply decreased, the workers began to dismantle the wooden flooring. a powerful

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cyclone hit the northeastern united states due to sleet for tens of thousands of people, power outages closed school canceled hundreds of flights in a number of districts declared a state of emergency stripes. passengers were not hurt, but they had to return back in the terminal according to forecasters, the snow storm will leave the region today, the height of the snowdrifts by this point will exceed died. further news of the regions, do not switch. it’s warm to the news of the capital region, but passports will be in moscow today and the region will warm up to plus four degrees of precipitation during the day. atmospheric pressure is not expected to be slightly higher than the norm of 745 mm hg. but tomorrow the rains would return to the capital region to the thermometer, but everything will return to negative values due to

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constant temperature transitions through the zero mark on the roads is preserved. the implementation of the silver mentorship project has begun in the capital city. within its framework, citizens from the centers of moscow longevity will spend time with children left without parental care. options for future careers. on saturday, one of the oldest cinemas in the city of illusion turns 57; for the first time, the audience will be shown restored version of the film you never dreamed of a director. ilya freza is also scheduled to demonstrate paintings from the collection of state films of the fund and filmstrips on the big screen that day. our news is always available on the media platform we watch in the application or on

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the website we watch.ru. see you. here you are as an option, neo, what extraordinary eyes you can decorate. a capsule for each has its own vk meeting place. this is masha, she makes her first order on apteka.ru abdominal pain take for abdominal pain no, the contribution is the best percentage in

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sberbank is a reliable investment. help this is to thank you for a wonderful evening. you can make your husband happy. you should know that the child is not you a happy father. don't be my wife premiere on saturday at 21:00 on the channel russia good morning to all russia i wish you a productive working day

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enjoy the new form of employment hack, so they buy and install all kinds of personnel monitoring systems. sites typed texts even the slightest movement of the mouse, psychologists explain how the human brain works. we trust people more whom we see than those who are far away. in general, you will be in front of us. so the bosses talk to us more calmly. well, yes, but not remotely, nor close ones do not save. and the fact that in chondrosis it and the neurological diseases associated with it are called one of the main ailments of our time. is it possible to maintain the health of the spine at all, and how to do this, alina mozlova masters of yoga figured out, as if controversial people were eminent acrobats. they all take their hats off to ordinary office

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workers on their own initiative. to take such postures at the desk they would never have thought of. here is the foot on the leg in this way, this is the most favorite pose. the most comfortable is the pose of the shrimp . surprisingly, it was the figure of the shrimp that has firmly entered into human life, many hours of sitting at the computer. uncomfortable furniture constantly burning deadlines. and now the back itself. twisting in an unspoken question, how much longer to endure such treatment? here you can see the protrusion, that is, the disease. here is more back, especially when long sitting with back pain brand managers from nizhny novgorod alexandra has been living for 3 years. doctors revealed osteochondrosis of the first stage. alexander was only 20 then. she probably started to hurt me very badly in six months. i could be very tired after 4-5 hours. that's just to shift all the blame on the wrong way of life , scientists explain since we learned to walk on two legs, our backs are figurative, to put it, osteochondrosis was doomed and neurosis was inherited along with

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upright posture. vertical body position and the decrease in fulcrum led to an increase in the load on the spine. man is an upright creature and he has only two supports, and not four frames of animals due to the fact that the load is mainly concentrated on the foot on the lower. parts of the spinal column, then the disease is formed first of all in this zone, to paraphrase descartes, you can say, i move on two legs. therefore, i experience difficulties with my back , the most vulnerable point of the spinal column is the zone of the lower part of the cervical projection seventh cervical vertebra, interscapular region projection of the third and fourth thoracic vertebrae and lower, lumbar region projection of the fifth lumbar vertebra. however, instead of literally giving up and returning to walking on all fours. doctors recommend trying to do the maximum for your civilized organism. first, remember charging to at least somehow prevent. e, deterioration and

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development of pain syndrome. there are exercises that a person performs daily in the form of turn slopes. but even the habit of keeping your back straight and following the basic recommendations will not be able to win the fight against gravity. physiologically. natural processes and changes in the body. in any case, they will lead to certain deformations of the cartilaginous tissue, but this is not at all. this means that we need to put up with such a situation, firstly, we remember the mode of work and rest, and secondly , work, at the computer require convenient and comfortable furniture. and thirdly, do not forget about stretching when loading stabilizers. we take the load off superficial muscles, doing stretching. we, accordingly, hmm, relieve the load from the superficial muscles, thereby we are about to find this is the golden mean. we can really get rid of the pain syndrome. physical exercise properly matched shoes backpack instead of heavy bags and phone at eye level. this is the very minimum that will help. for as long as possible , do not remember what a sore back is , back pain is completely different completely out of order, every mother in the world and every

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tenth. by the way, dad after the birth of the child faces postnatal depression, the real picture is even worse in belgorod, a woman killed a baby and herself took the account of the life of kineshma drowned her newborn daughter and threw it into a ravine, we can continue for a long time we did not talk about the need to fight postpartum depression at the state level, and now we were heard the state duma called for the development of systemic measures to treat this disease. let's discuss with us today popular front expert. alexandra marova what kind of specialist could help my mother in making this diagnosis the first thing that comes to my mind is the service that leads the mother even before the birth of the women's consultation. it would be possible in theory somehow and these specialists. well, look in any case, the diagnosis is authorized to expose only the doctor appropriate. yes, there is knowledge of education, but to see the

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criteria by which yes, a woman needs to be sent further so that she receives psychological, and somewhere social psychological. yes, this help can indeed be seen at earlier stages, but as all experts from the field of psychiatry agree, these manifestations begin. indeed, even in the last stages of pregnancy. that is, it is not necessary after childbirth, because before and a in this sense, women's consultation. indeed, it can be a woman, she still comes with this child to the clinic , he is examined there and at the same time carefully so that this woman is not examined without unnecessary stress. firstly, like this , and secondly, who interferes, well, the most basic, yes, to things, uh, a pediatrician to conduct some kind of diagnostics when they come home, including including, uh, research so-called, yes home environment. here, too, it is fundamentally important, and those who come to a woman during this period of time must certainly. to see this situation for some partners, firstly, this condition , as i understand it, may not necessarily begin in the maternity hospital, when the child was just born, but even then there may not be a close person

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of the spouse nearby who will suspect something. not okay, but the third is a woman. she herself may not understand what is happening and does not have the desire to go anywhere and not know where to go, who to her can come to the rescue. anyway. i'm telling you now, in any case, pediatricians come, because information can be sent from maternity hospitals and the pediatrician has the authority , why not create some kind of social , e. a child, if a woman has financial e there is no financial opportunity there for a nanny or not, grandparents. well, you know, uh, there's just a lot of things. it can be said, starting from the fact that this is relevant not only for those who, after birth depression is, in principle, these useless services for the population, but for women who are in a difficult life situation. still with a baby in her arms. this is shown to everyone here, to introduce these different services. well, how do they do it? yes, there are civilized countries so that a mother and child can really exist in comfortable conditions, so that psychological problems do not arise, emotional problems

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, so that this does not spill out, god forbid, on a child. well, so that, respectively, the mental emotional state of both and mother. the child was at the level of the norm , of course, different social services should be dealt with, which, moreover, should not be a single personal service that deals exclusively there after birth depression, no, this postpartum depression, not so much, right? much that falls to create separate whole structures there, but there are already psychological centers. yes, different crisis centers are different, there are social psychological services in whose competences, in whose responsibilities? just like this, too, everything can be imputed. yes? their just you need to connect everyone with friends. yes, it can be compassionate neighbors and elderly people who are lonely, who also need communication, who could take some part of these functions for themselves. i don't know, that's just to talk once again, well, just to talk. yeah, anyway, it's just a sausage relationship. this is probably correct. but if , nevertheless, we are talking about what a person should be diagnosed with. yes suffering depression, the program must know the state. thank you. thanks testing mothers for depression

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we talked with the popular front expert alexandra ivanova ozerchaya's fruit and flower collection is the perfect combination of top grade tea leaves. the aroma of juicy fruits and fresh berries. morning is the time to brew azerchai, the main project of this spring. there is an idea that some kind of affair will take place , something amazing will probably awaken the best feelings. i don’t even know what to expect, it will give me an unforgettable experience. take care of me. i am you alone is my melody show that opens up new emotions at 21:30 on channel russia russian colleges summed up the results of the first semester. the professionalism program, thanks to the education project, students can quickly

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master the professions in demand and start a career from the first year. guys, now i'll see how everything goes with us, the cadets of the kaliningrad seafarer, just like on the real deck of a fishing trawler, their task is to work out actions in any situations on the simulator in order to operate safely and efficiently at sea. this is a real deck. uh, with real actions that being sailors will be mastered. uh, already here first, and then in the navy. here the conditions are velvety, and when you go out to sea - these are five-six-point storms, there are such training grounds for all specialties for which future captains prepare the college, and navigators practice navigation skills on the virtual bridge of the girl on a par with the guys , not all men also cope with their duties as a girl, wise women will also be more tolerant of stress, therefore

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, i believe that girls are not superfluous in the sea. we are more useful. one of the first in the country joined the federal project of professionalism thanks to this. the educational buildings and equipment were updated according to the new program. it is necessary to study for a year less than usual, but not at the expense of qualification bonus, achievers, guaranteed employment to reduce the period of study. it just won’t work out that way, respectively, it is necessary to intensify the learning processes as much as possible, which requires students to be more diligent in mastering the material. as for the teacher, that is, naturally, they also more than 250 colleges and more than 200 enterprises are already revising their teaching methods in professional education. by the end of this year, the geography of the federal project will expand to 55 regions in which it will work, 141 educational production clusters. thanks

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to the national education project , more than 3,000 workshops in colleges and any professions from the light and food industries to the nuclear and aerospace industries have already been equipped with modern equipment. aircraft engines work most responsible from the qualifications of these girls will depend on the safety of people saving on them. cooking is not allowed, so we have the funds received under the project of the professionalism of the ufa machine-building college equipped with the latest technology , our renovated educational buildings renovated dormitory are equipped with the most important modern equipment - these are machine tools, either. well, let's say so in the hobby , reduced copies, or identical. the equipment that is used on out of 1,500 college students, about half have targeted contracts with a future employer. he should come to us with the fourth category. ah, the salary is under 80-90.000 college teachers, as well as students work on professional development per year of a teacher and mentor, this is helped by a variety of additional training programs

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funded by the state. natural only in alpha bank get the first alpha stickers in russia, stick on your phone and pay as you used to in one touch. book now your alpha-sticker on the site alpha-bank.ru, alpha-bank is the best mobile bank. thorns live in each of us. they know what kind of things you like and want to buy them release by monsters, last name buy brands with discounts last name brands free evaluation. it is high time to change the provider three times the tele2 lock.

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firstly, you can include home internet in the tariff. secondly, three months of payment for it. no, i'm in tele2 and thirdly, you can easily connect it right now and you don't even need to go anywhere. go to the side of the home internet. tele2 other rules march discounts on sofas beds ascona when all day on the run heaviness in the legs pain. and edema can catch up with me detralex helps a million happy women control varicose veins detralex acts on the cause of symptoms of varicose veins at any stage detralex together against varicose veins. i look like i'm 30. we're all 30. what time is 30 years old, it happens to fly into the thirtieth anniversary video discount from 30%

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forever in china, a ten-year-old girl creates amazing sculptures from ordinary wire. the collection is already fifty works. someone golden dragons luxurious peacocks and trees. bonsai, a difficult craft, vnen began to master 6 years ago, the most difficult thing is to weave a figure from many threads , for example, a tree trunk, a girl admits that she doesn’t always have enough strength, she has to call a teacher for help to make one work, sometimes it takes more than a month, the young craftswoman tries very hard. well, it will open soon, an exhibition of her work, some kind of clever girl. well, a much more unusual material is used by an artist from zadygia. her flower arrangements

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will definitely not wither, and the smell she creates them from polyethylene foam isolon. the first in my life. peony from isolon. valentina voronkova made a few years ago since then, flowers surround her everywhere at home in the yard, and even at work, the flowering of creativity fell on pandemics. it was then that valentina nikolaevna made dozens of flower arrangements for friends and acquaintances. most of all in her flower beds today, different colors and sizes grew, because a large leaf is large and somehow it quickly turns out to be its masterpieces. she creates with materials not purchased from art, and in hardware stores, which for some time now have become her favorite for march 8th. my brother-in-law got me this one. why do i need flowers? why do i need some? i don't know perfume in things, this is the thing. yes, i was happy for him, as if i didn’t know, they gave me a gold ring with

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a diamond. already ready, then like this, i pulled it up a little. you see, how he took shape and like this, i pulled him a little. and now he, it turns out, is already such a more or less living rose petal valentina nikolaevna works in libraries in the local school. on a voluntary basis, she acts as a designer and ideological inspirer of the events of her futazon, which does not leave indifferent schoolchildren or teachers. all the works of valentin nikolaevna adorn our school. and we are so glad that we have it, because indeed, and we finally have photo zones, because and by the first of september and on may 25 and any holidays. and what makes her happy. this is all from what is located this year, the school of the village of severny will celebrate its fiftieth anniversary without valentine nikolaevna's holiday will definitely not cost the idea.

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on this account, our heroine. already available, sausage without meat. deception will reveal from the system from russian scientists. we know after the news. how to take a sample and find a fake. we 've agreed that you'll take a break until you've made your decision. you've made your decision . live andrey shevtsov hello vladimir putin, during a working trip to buryatia, visited an aircraft factory in ulan-ude, which specializes in the production of presidential helicopters watched assembly assembly shop, and a helicopter simulator was shown at the presidential training center. the enterprise produces, modernizes and maintains equipment, as well as trains flight personnel on a simulator, which is only available at the local aircraft factory. vladimir putin personally

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made a training flight. he completed the basic elements. such as takeoff landing maneuvering in the air part of the training flight took place at night. everything else. and the settlement of the situation in syria will become the main topics of negotiations between russian president vladimir putin and the head of syrian leaders of the two countries will discuss interaction in the political trade economic sphere, the syrian leader arrived in moscow the day before in his office noted that he was accompanied by a large delegation of the minister on the trip. the last time they saw each other was in september 2021, when

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the president also visited the russian capital. russian fighters did not use airborne weapons and did not come into contact with an american drone, such a message was posted on its telegram channel by the ministry of defense. there they said that the control means of the russian aerospace forces recorded an aircraft on tuesday morning in the region of the crimean peninsula, according to the agency , the american apparatus, as a result of a sharp maneuver, went into an uncontrolled flight, lost altitude and fell into the sea, meanwhile, the pentagon refused to answer questions. did the drone carry weapons, while the official representative of the military department , patrick ryder, said that the device intercepted over the black sea was carrying out reconnaissance missions, while the armed forces of ukraine are strengthening intensity of shelling of donbass over the past day, settlements. dpr nationalists attacked 11 times and fired more than 50 shells. under fire were, donetsk gorlovka and hay during the shelling

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, barreled artillery, of nato caliber, was used, as well as an attack drone as a result. three civilians were wounded. in the zone of the special operation, the most tense situation is maintained in the vuglodar direction by russian forces. there , at every opportunity, they try to improve their positions, this was reported by the administration. the nationalists of the donetsk people's republic are trying to counterattack, but the confidence unit is holding back the liberated territory , coal, the most important logistical hub for taking the city, will stop the supply of the armed forces of ukraine . in several regions of central russia , more than a hundred households flooded in the penza region are struggling with the consequences of early floods. there, the shuksha river burst its banks. after a sharp secret snow began due to high temperatures , a high alert mode was introduced in the region for command and control forces of the

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warning and liquidation system. emergency situations, seven bridges and more than 200 household plots were flooded in mordovia, where the flood began violently due to warming, which spread during the day, water cannot go into the soil, as it remains frozen and at sub-zero temperatures at night due to a sharp rise in water in the river ice crossing between the chuvash and the nizhny novgorod region was closed. there, the thickness of the ice sharply decreased, and the worker broke into the analysis of the wooden flooring. the inhabitants of argentina are suffering from intense heat. in the southern hemisphere it's summer and according to the local weather service. it became the warmest in the last 60 years, in some parts of the country, the air temperature reached 40 °, the massive use of air conditioners led to overloads and blackouts of power plants without electricity. thousands of school houses remained. i had to cancel. a new wave of heat led to drought did not hit agriculture. more news from your region with residents of moscow and the region we'll see you in a few

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seconds. not only calendar, but already climatic spring has come to moscow today it will be warm, the weather forecast does not promise precipitation. what is the weather situation. now she will tell, she goes directly to alexander's studio. good morning. so, do you feel the arrival of spring? according to the forecast today on wednesday the temperature will reach 5-7°

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above the outfit. this temperature background is more typical for april. this is the end of the first decade of april. the weather is ahead of its development. that's almost a month. today, heavy ice, drivers of pedestrians urge to be careful and not be distracted by turns phones. and, of course, be careful. today, or rather, now the situation on the roads is stable, traffic jams are just beginning to form and are estimated at three points. also, according to popular beliefs, it will depend on the weather on march 15 in the summer, judging by the positive temperature even at night, or it will give out really hot andrey thank you alexandra bystritskaya from the streets of moscow about the upcoming finally spring weather capital region in the danilovsky district of moscow , two new ones were handed over under the renovation program at home another one will be ready at the end of march about this sergey sobyanin reported in his telegram

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channel that 95 families moved to the new building. this is almost 300 people. uh, apartments and common areas are done. in accordance with the moscow standard, the houses were made convenient for people with limited mobility, a garage and parents with strollers, firstly, there will be cafes, shops and offices on the floors, and the surrounding territories have also been landscaped. in the tunnel at 32 km of the moscow ring road, concreting of the structure began; this is one of the segments of the southern section of the moscow high-speed diameter from the ring road to trails solntsevo butovo warsaw highway. the length of the tunnel is 100 m. the traffic in it is provided for three lanes in each direction. in podolsk, near moscow, a lesson in courage in his native school was conducted by a participant in a special operation , 23-year-old ilya went to the front line for volunteers in the donbass, he showed courage and dedication by presidential decree, the hero was awarded a medal for courage, the award was presented

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by the governor of the moscow region andrey vorobyov in different schools, different guys and older than you and those who are quite young, as you tell about what's interesting about why you went , uh, into a special operation area, and that's very important. it's very important that we all understand what's going on. why what made you go to defend our country, so it is a great honor for me to also be the head of the region. she leads the participants, evo, who are undergoing rehabilitation at the military hospital for treatment there are 12 fighters from different parts of the moscow region, the governor wished them a speedy recovery and found out. what kind of help is required by military personnel. new space in the museum bulgakov will open today in bolshoy afanasyevsky lane premises, former districts, the library has become a multi-format platform, visitors will be able to issue

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library subscriptions and use the reading lock. film screenings in honor of the 90th anniversary of the russian director alexander not you will be held from march 27 to 31, specially for this date in cinemas, the cinema bridge will show a series of screenings for the younger generation . everyone can visit the event for free, for this you need to pre- register. our news is always available on media platform reviews in the application on the site smotrim.ru see you soon. uh, here you are like options, what unusual eyes you can decorate with stickers for each of your own vk meeting place, when hemorrhoids are uncomfortable to sit uncomfortable to drive. but it is convenient

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survey. i am no longer a doctor. today at 21:20 yes, later he will explain, this morning of russia is here svetlana abramova vladislav zavyalov we are a big company i look at the company not mine alone on the first second to calculate, i want to say at the sight of this system, a herd of sheep, you definitely can’t name them amazing animals walking solemn march filmed in the vicinity of shanghai 3,000 lambs march in orderly rows, as in a parade, well, some joke under this video that some people would do well to learn discipline, others believe that animals this simply cannot be. this

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was drawn by a neural network, there would be so many fakes everywhere, the proportion of counterfeit, among some categories of food products today ranges from 40 to 80%, especially often they replace the contents of sausages and products. fortunately, russian scientists have created special test systems. oksana serova learned how they work. the first thing that scientists do is take a sample; exactly 100 mg of a sausage product will be needed for them to isolate. dna, its further analysis using special test systems, allows not only to say if in these sausages, the ingredient is not declared on the package, but we can determine its quantity by the number of analyzes . . uh, sanitizing the equipment of the system , scientists can only reliably determine the presence of a chicken component in a sausage or frankfurters. but this is already a very big step forward in the fight against counterfeit food. after all, most often expensive raw materials are beef or

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unscrupulous producers replace pork with cheaper chicken. and so that the buyer does not notice the catch, they put more flavor enhancers, dyes and other, not the most useful ingredients in the product. in general supplements. well, there is no meat and the taste is almost the same, in general , many russians have similar claims, sausages today. here he is natalie zhukova, despite all her love for the meat product , is increasingly disappointed in him. the quality is very hard to find standing in this. sorry you read uh, what is she doing? you are tasting. it’s like paper to find quality sausage in stores today, it’s really very difficult for experts to confirm. and despite the large amount of falsification from 40 to 80%, it’s not even always about outright substitution of ingredients. sometimes manufacturers indicate the correct composition. but here is the amount of this or that element according to the law. they don't have to write at all. so it turns out that chicken sausages can contain a very small percentage of this same chicken, and the rest is an animal and vegetable proteins or poultry mechanically deboned. this is all that

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remains after the separation of the pulp, the fillet was removed, the pulp was removed. from the legs. yes, there were films of the tendon of the skin, and the frame. yes, and in fact they grind, grind, add. uh , certain substances that make such a homogeneous mass in general, there are many options to reduce the cost of products today, especially if they are made according to technical conditions, then only the manufacturer determines the composition. if the sausage is made in accordance with gost, this can be considered a certain quality guarantee, but also not in all cases. here is the sausage. it can be called doctoral according to gost, not not according to gost where the license plate is written, and doctoral weather is its individual name. by what lord, nobody knows this trick of marketers, buyers themselves can resist such tricks if they carefully read the composition and avoid buying sausages or sausages that are too cheap, but counterfeiting, which is considered a crime, needs to be fought at a different level and offer. today there is in particular to strengthen the punishment for

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fakes, while the fine is only 300,000 rubles. and to ban unscrupulous manufacturers from entering retail chains with their products, they are discussing the bill again connected with collectors, this time we are talking about a virtual ban on their activities, the authors of the initiative propose to deprive creditors of the opportunity to attract third parties to collect debts. well, also stop the work of everyone. business is related to the return, do you have anything to talk about? our guest is the chairman of the public council of the federal bailiff service. vladimir gureev. good morning. good womb immediately based on your position and assume that the authority to collect debts will pass your services no , well, indeed, if we talk about such a bill, it does not seem to have very serious prospects for becoming law, at least at this stage and the specified scope of legal

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regulation. since 2016, it has already taken shape in the russian federation, indeed, the functions of monitoring the activities of collectors, and it is entrusted to the federal judicial service bailiffs and the trend of recent years, convincingly suggests that there has been a trend towards clearing this market of the most malicious offenders. well, i can tell you how it is being cleared. there is no feedback from the government on this bill yet, but the banks are strengthening their own. subdivisions which just also are engaged in work with overdue debts such way is planned now. i think there will be a compromise here, and i think there will be a combination of professional collectors. as a business area, as about the banking business and indeed, the collection of a number of debts directly by the structural divisions of banks. and, of course, a enforcement agency . here, the main function is on it, but i would like to emphasize that

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the activities of banks also fall under the special law in terms of protecting the rights of debtors. that is, these special units. they are in the legal field absolutely yes falls under the same restrictions and the frequency of interaction of calls in personal meetings is a situation where this administrative action, yes, is transferred non-priest, and the banks directly send it to the debtor's bank, or even the pension fund, and they are already starting to collect these debts, without leaving the required minimum for existence on customer accounts. eh, here e. one very important circumstance needs to be clarified. and that last year the relevant clarifications of the law on enforcement proceedings were introduced, which are aimed at ensuring that the debtor has the right to apply to the bank with an application for maintaining the living

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wage for the working-age population in those cases where execution is really carried out without the service of bailiffs, and, uh, one or another executive document goes directly to the bank. here is the borrower . in this case, you should pay attention to the minimum funds in the data account. the bank is obliged to do this upon receipt of the relevant application from the borrower of the debtor, of course. there, well, in general, you think that there are few prospects for this bill. yes , and it seems to be a whole area of business that is now regulated from 2016. in general, it is under state regulation and to say that private violations should entail a ban on gray activities is probably so unjustified, and it would be more correct to balance and regulate the law that is already in force and applied in the russian federation.

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federation thank you new. collection methods, dolgov discussed with the chairman of the public council of the federal bailiffs service vladimir gureev. have a good day. thank you 7.000.531 year. now there is a defeat distant brazil, old believer ivan murychev 12 years ago with his wife and nine children moved from the linear jungle in russia today in a small post a special issue of malakhov's program on how to keep the faith. in a rapidly changing world and the meeting that the russian old believers have been waiting for 12 years, your dad, and malakhov today at 16:30 have a question. why the tourist cashback was canceled in the ministry of economic development explained that there is no longer a task to stimulate the industry, the demand for traveling around the country and so exceeds the supply, but this was a useful measure, which worked effectively for 2 years and allowed to significantly increase the sales of tours

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this year, when budgeting money for tourist cashback. already not booked. but they want to increase travel expenses. is it true. it's only about the so-called per diem, which now amount to 100 rubles. how much will it increase the amount and how to force employers to honestly pay all travel expenses. question a secret shrouded in darkness almost 60% of russians do not know how much money an employer should give them if they send the word business trip on a business trip, as as if it had gone along with the strange one, in which checks were invented, they seem to collect, but it seems to me, maybe, though. 3.000 with something and a half, but i think that not everyone can afford a company. if you save well, then in fact the law remains in force, and according to it, a person is supposed to pay not one, but two travel expenses for accommodation and travel and daily allowance for free use, usually means food and small expenses, a report is needed for travel expenses, or

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the employer pays the costs incurred. but how to spend the daily allowance, each employee decides independently. the only thing is that the law does not spell out a clear amount due to an employee, a business independently resolves the issue and sets daily allowances for its employees. yes these amounts are not determined by collective agreements the amount of travel allowance is determined by each employer based on their own criteria. true, there are serious limitations. the tax code provides the maximum daily allowance that is not subject to personal income tax, therefore, in almost any commercial organization is daily. force up to 700 rubles. for each day of a business trip in russia and up to 2,500 rubles. for each day of a business trip in other countries, however , since 2002, the daily allowance for state employees has remained unchanged

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. it was equal to 100 rubles. meanwhile, business travel is still important for employees too, so now there are proposals to change the amount of payments and proceed from an unfixed amount. and based on companies, another option pays such workers food and unforeseen expenses by analogy with travel allowances on provided checks. the employer can charge per diem or meal reimbursement on actual expenses incurred, but checks will need to be provided for that person. eh, confirming. what specific amount, for example, spent on breakfast, lunch and dinner. being in her place of residence, by the way, you should not forget about other travel nuances. for example, if a person goes on a business trip on a day off, then he is entitled not only to per diem, but also to pay for that day at the rates of working on a day off, that is, in double the amount. and then the behavior of the driver will digitize what new video surveillance technologies are capable of,

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we will find out soon whether the roads will become safer. the drug grippferon is the prevention and treatment of colds and flu, even for expectant mothers and babies from the first days of life , hair lost flowers look dull in just 20 minutes. the tonic will renew the light and remove the treacherous yellowness, shine with the tonic. alfa bank credit card is free forever instant delivery to anywhere in russia and cash withdrawal without commission at any atm. it helps to accelerate the elimination of inflammation and support immunity in the 21st century. you want to know? what is benefit is the mega power of your tariff,

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which you choose yourself free of charge the power that you need in the megafon application mobile operator number one. what's more, it's a translator. vasya is to blame. let's better i will transfer it to high-quality internet , beeline's mobile internet has become twice as reliable as beeline is on your side. remember what you were told when you decided to open a business, bionic prostheses. it's very difficult, but you did not listen, because you are doing everything wrong. continue registering a business with alpha-bank and open an account with free bank service for business in the application of folk

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bright sun. not a drop passed by nasa astronauts showed a special space cup not spilled. you can drink from it almost like on earth , the developers used the properties of hydrodynamics to simulate gravity in zero gravity. the fluid is held inside the astronaut. you just need to apply liquid to the narrow opening of the cup, and it is pulled up from one vessel, thanks to the capillary effect, russian scientists in the decade of science and technology taught artificial intelligence to calculate how the driver behaves on the road, what the video recognition system is now capable of will tell andrey alekseevka the speed of light. the brand of the car is the age of a person his emotions. what modern video

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recognition systems are not capable of today, with their help, scientists are trying to digitize the behavior of drivers on the road, this knowledge. they intend to use unmanned vehicles for training. we have a base that helps the drone predict its trajectory. affects the multiple paths you can drive on and highlights more probabilistic, uh, on which we are more optimal and safe to drive, that is , in fact, engineers want to teach cars to think like a person, complex mathematical algorithms will help in this. the so-called neural networks. this is when a computer analyzes almost a billion parameters, in this case, the car, using a variety of video cameras, recognizes the brands of cars in the stream, their behavior, the smoothness of movement and the speed of rebuilding , to capture all vehicles that are in its field of vision , look in the database, if it has cars of a certain class with a certain amount of horsepower under the hood, the data of the driver’s class, it violates more . this allows us to determine dangerous driving . it turns out that the technology can be used in parallel to monitor the general situation on

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highways, which means making them safer in the end, by the way, intelligent video. recognition is far from the only technology that may appear on our roads in the near future. so, for example, in samara, a smart highway was built and is being tested, and a fiber optic cable, which is a sensor for acoustic monitoring equipment, in fact, if compared with the human senses, that is, this fiber optic ears reads information from the road. because it recognizes vibrations about moving objects. the collected data is transmitted to the on-board computer of the car, the smart road can already report pedestrians at unregulated crossings, work of road equipment and open hatches of wells. by the way , compared with cameras, cctv fiber optic sensors have advantages, one complex, capable of serving 70 km of the route in all weather conditions of the moscow highway. receptions are directly placed, transmitting base stations can

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operate in conditions of poor visibility. at first, the complex will help ordinary motorists to those who equip their car with a special computer, the task is to connect unmanned vehicles to the road as much as possible , the developers of smart road systems will be ready for this in the near future. register it is impossible, but audibility. what is heard like a nest bird? it would be better if we bought an apartment on a neighboring island, so what apartments. it’s better not to register too , you will hear neighbors, not birds, but a communal apartment. what a ruinous legal status of the apartments, we'll talk to an expert very soon thank you, well, i don't agree.

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together on the russia channel hello from the public and first-aid kits from the first beauty of kazan, people of different professions and vocations help our fighters. and more than a hundred houses flooded in the penza during a working trip to buryatia , vladimir putin visited an aviation plant in ulan-ude, which specializes in the production

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of presidential helicopters . the composition on the simulator, which is only available at the local aircraft factory. vladimir putin personally made a training flight. he completed the basic elements. such. how to take off landing maneuvering in the air part of the training flight took place at night. we are observing the collection of intelligence, which is subsequently used by kiev to strike at russian forces, this was stated by russia's message to the united states regarding the incident with

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an american drone that crashed in the black sea. i want to emphasize that the russian pilots acted very professionally. there was no contact, there was no use of any weapons by our fighters. and what about this unmanned aerial vehicle, uh, by making it sharp. uh, u-turn hit, uh in space. i think it would be better to meet at the state department in order to discuss, uh, problems of bilateral cooperation the russian side is not interested in confrontation the russian side is interested in pragmatic relations with the united states of america in the interests of the peoples of russia and the united states the pentagon refused to answer the question of drone weapons , while the official representative of the military department patrick

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ryder said that the device intercepted in the black sea was carrying out a reconnaissance mission. meanwhile, the armed forces of ukraine increases the intensity of the shelling of the donbass over the past day, the nationalists attacked the settlements of the dpr 11 times and fired more than 50 shells. under fire were, donetsk gorlovka and senovataya during the shelling , barreled artillery, nato caliber, as well as an attack drone were used as a result, trigger residents were wounded. task as part of the special operation , russian artillery units are performing crews of self-propelled howitzers msta-s fire at a distance of up to 30 km, use high-explosive fragmentation, as well as precision-guided munitions this allows you to inflict maximum damage to the defensive structures of armored vehicles to enemy manpower.

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with the help of the participants of the special operation comes from all over the country, for this, people of different professions unite, the goal is to support the fighters who are now on the front line and the legend report by stanislav nazarov miss kazan 2023 ekaterina morozova spent the prize money immediately after the beauty contest in these boxes, bandages , hemostatic drugs and medicines thanks to the competition. i have the opportunity to help our defenders and consider it my duty to send a cash prize, and for the purchase of medical goods for military personnel in the zone 2,000 km from the front line in a tiny town, zainsk in the southeast of tatarstan , local youth collected money for sending their cars to the zone, ivan’s older brother is now in the donbass, the family and the townspeople decided to support our guys. we know there to move. they have a feature. she

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will be an armored cash-in-transit vehicle. this flight of the first serial quadrocopter produced in kazan takes place only 2 months after at the opening of the company, entrepreneurs repaired and reflashed aircraft for the needs of the advanced, then decided to purchase a 3d printer and organize their own production. first drone. we plan to enter after march 18th. this will be a test run. daily from fighters. we receive large quantities. uh, comments on the finalization of certain drones, everything that the residents and entrepreneurs of tatarstan collect for the military is promptly delivered to their zone this time by the volunteers of the popular front. they brought two suvs for medical company. at the aid collection warehouse in kazan, work does not stop even for a minute, preparations are underway for sending another humanitarian convoy to the lpr. stanislav alexey razykinaziipov news. at once in several regions of central russia , more than a hundred households are flooded in the penza region.

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there, the shuksha river burst its banks. after high temperatures began to snow in the region, a high alert mode was introduced for the command and control forces of the system warning of the elimination of emergency situations, seven bridges and more than two hundred homestead plots were flooded in mordovia, where the flood began rapidly due to warming, which melted during the day, the water cannot go into the soil, as it remains frozen at sub-zero temperatures otherwise. a powerful cyclone hit the northeastern united states due to sleet for tens of thousands of people, power outages for schools took away hundreds of flights in a number of counties a state of emergency was introduced difficult weather conditions led to the fact that in the state of new york a passenger plane rolled out while taxiing off the strip according to forecasters, a snowstorm will leave the region today, the height of snowdrifts by this time will exceed half a meter. further news

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of the regions, stay with us. now the news of the capital region, but warm, but passports will be in moscow and the region today in the afternoon the air will warm up to plus four degrees of precipitation, atmospheric pressure is not expected to be slightly higher than the norm of 745 mm hg. but tomorrow the rains will return to the capital regions, and the thermometer would again return to negative values due to constant temperature transitions through zero mark on the roads is saved by the person's head. the implementation of the silver mentorship project has begun in the capital. within its framework, citizens from moscow longevity centers will spend time with children left without parental care. discuss

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career options. on saturday, one of the oldest cinemas in the city, illusions, turns 57 for the first time, the audience will be shown the restored version of the film for the first time. you never dreamed of the director ilya e, hmm frese. also on this day , a picture from the collection of state films of the fund and filmstrips is scheduled to be shown on the big screen. all the news is available on the media platformer application or on the site we look.ru see you a lot, and the motherwort forte evalar odin can not only soothe, but also reduce pressure , equalize the heart rhythm motherwort forte evalar in the abdomen for abdominal pain. the neo capsule can be decorated with stickers for everyone

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. deposit the best interest in sberbank up to 9.5% per annum good morning everyone. good morning. start the day of our company vladislav zavialov and svetlana abramov today we will touch on serious topics with you today. well, cats. where without them is a huge cat gadtsikl, he overshadowed all the main sights of the polish city, szczecin, the duke, the castle, the cathedral, and became an internet sensation of the cat, or rather the box in which he lives was even placed on the online cards of the account and now they come here specially look at the cat he lives in a wooden box on the sidewalk not far from central square. yes, it appeared. there 10 years ago. he was very thin

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, they fed him, they gave him everything. here you go chose freedom, and at the same time lured into the city fat tourists in multi-storey boxes , millions of russians live. and those who have chosen apartments are waiting for their housing to acquire a clear legal status, because the lack of status not only misleads the owners, but also creates a lot of problems for their neighbors. since the eighty-first year we have been living here, yet we ended up in a communal apartment. here, and now , of course, we live in our own apartment, but the horrors of a cramped and poorly organized communal life are recently remembered more and more often, a pensioner complains olga vlasova and we are no longer talking about the turn of the stove. now the problem is more global pandemonium in shops at the post office in a bank in a polyclinic, i can’t sign up to get there to specialists , one kindergarten for the entire district, and one school for the entire district, a lot of houses have appeared that, in a sense, parasitize on their old infrastructure for some reason

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the guards are indignant at that, they do not build. why only recently have the spouses of the mane figured out. they just, but already explain to the residents of the microdistrict, these are not beautiful apartments brand new. at the same time, it is cheaper than khrushchev in a neighboring house. these are pluses. well, after the move , important disadvantages were discovered, and the older and younger generations of the family are puzzling over where to arrange the child. because they do not take gardens, there are no registrations filled, and we are pensioners and we do not have any social benefits. and we would like to have queues for the clinic. uh, they drive all over moscow, this is a very big problem. for those who have come across apartments , the phenomenon is still a little-known outback, but quite popular in megacities and resorts. zones. the main difference is that it kind of looks like housing, but in fact it is not housing, something similar to hotel or hotel complexes, therefore it is 15-20% cheaper than

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an apartment. however, cheapness. you won't have to pay to get permanent registration. the real estate tax rate is higher, as are utility bills, while the requirements for soundproofing lighting are lower, and the requirements for providing special infrastructure in general. no, it's not residential. although many live by the law is not forbidden, but nothing is guaranteed that ukraine is convenient for the developer at night, this is for those who settled in the apartments. their closest neighbors today. uh, especially towards the apartments. there are no clear rules for placing anything, if only due to the fact that the real estate format itself is not legally defined, so it’s also impossible to make any demands on them and complain, in fact, there is no one to determine the status of a lawmaker, they have been trying to interfere for several years the paradox of the apartment metropolitan areas have become the most affordable housing. at this housing is not, this will have to be taken into account in the new version of the bill. according to analytical agencies over the past three years, approximately 58 people who have bought apartments intend to live in them

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. let's continue with our studio guests a member of the state duma committee on construction and housing and utilities sergey kolonov. to begin with, of course, i asked how it is possible to continue building the format of which is not legally defined. let's just say, in any case, everything that is built. it also obtains a building permit, respectively, what is being built after all format, it is here a new aspect of this problem was seen in the plot, residents of residential premises of neighboring houses suffer, because those who, without infrastructure, build apartments without kindergarten polyclinics, sit on their infrastructure. according to here , the developer is probably still working on two things. the first is our russian. well, i’ll manage it or i’ll transfer it sometime to housing. well, the second. it is, of course, cheap. it's just that you know, this is the same problem as there was a problem with defrauded real estate investors , laws on the transfer of apartments to housing stock,

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so much talked about, he helped make a difference. let's just agree on the probability. never will live never to date the bill that is now in the house. it is quite heavy, but because it gives the otde. in any case, the board will be apartments, firstly, the zone is defined, because apartments cannot be residential buildings, because there are certain standards for residential buildings. nobody will change them, that is, apartments, when they appear. we will have this in common public and business building in which houses will appear. e in precisely the connection of multifunctional buildings. as they are now interpreted in the law, which will be connected both residential and inanimate for the time being. there are so many problems and an undefined status, and so many nuances arise. it may be forbidden, as they propose , for the time being to build these apartments, until the legislature regulates all this.

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deny understand how apartments? no , we simply cannot ban anything that does not exist today. we cannot forbid building a hotel. here, if you take moscow in moscow to moscow well, let's say it is today, and already unspoken to ban the construction of apartments. permission is not issued in moscow, they have already gone for it anyway to deceive people. in any case , it is not legally prohibited, then it is obvious to everyone absolutely the day the bill, just as we are trying to try to legislate, first, to determine that this will be a separate type of housing. rather, they did not even live a separate species, but real estate. so far, we have a working title - this is generally a matter of public business zones and functional buildings. we must clearly to determine what it will definitely look like housing is voting there, in any case , all owners will vote as well as in housing. and when the law is

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passed. in any case, it will have the same standards as the 214th law, which will protect equity holders who invest money . today, the question arises about the social infrastructure that is needed so much. what are some suggestions if you are building this house, let's call this building, please, do it mandatory for social infrastructure, but you can get a benefit on insolation. this coverage is ah compactness, plus, again, and uh, still look at the taxes, because the tax today is rather large. how much time do you spend on this job? i think that no one will give us time for more than a year. yes, i understand, of course, thank you. or maybe it's time to solve problems with the apartments. mi we spoke a member of the state duma committee on the construction of housing and communal services sergei nikolanova. thank

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you zaitsev premiere on the russia channel survey please wait, i can handle the midwife, new episodes today at 21:20 premium sports car. try it, buy it, make it out of wood, who will interfere with the artist and mechanic tranquon from vietnam made a small copy of the famous italian sports car for his five-year-old son. we cut out all the outer panels in our workshop from different types of wood, how more beautiful the frame was welded from a metal profile bought at a hardware store , the engine installed an electric one, made a soft suspension and wooden wheels. he spent the first test drive with his son, judging by

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the happy face of his father, the child is still lives in it, we have our own test driver in ozerkevich. not work. the dream is to test new cars every day. lately. true, mostly chinese. this year, changan promises to fill the russians with novelties , the cs55 plus was the first to come to the fore, this is a mid-size crossover with a length of just over 4.5 m. the exterior is a real riot of forms, twin exhaust pipes look promising . but still the most interesting element is the radiator grill with an intricate pattern . starting price is 2.670.000 rubles. for test the top version will have to pay 120.000 more competitors will cost about the same money we are talking about chery tiggo 7 pro max haval f7, and geely atlas pro the interior is impressive with such

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a bold design from a chinese car you can’t expect the most unusual solutions compact flattened steering wheel. it is so small that you look at the devices not through it, but you can see similar ones on top. is it that the asymmetric central salt with a large screen of media systems, an l-shaped transmission selector looks stylish on cars, and, of course, a contrasting two-tone finish, rich equipment, panoramic roof, climate control of the all-round camera, wireless smartphone charging. there is even a built-in dvr, the second row is quite spacious by the standards of this segment, as is the trunk, and the fifth door. now equipped with an electric drive, the power of a one and a half liter gasoline turbo engine has increased from 143 to 181 horsepower. torque also increased 280 n. instead of 210. moreover, it is available in a wide range from one and a half to 4,000 rpm, the car starts fast

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abruptly and confidently overtakes, and everything would be fine, but the seven-speed robotic transmission that replaced the traditional automatic transmission in traffic jams switches with jerks. fuel consumption is about 10 liters per 100 km. the new 55 has a whole range of assistants. for example, adaptive cruise control maintains the distance itself. yes, the vehicle in front. that's just to the steering wheel of an unusual shape. i had to get used to quick interceptions of the usual round experience fit better ground clearance, by no means a record 171 mm. so off-road the path is booked this is a crossover for the city of cs plus, i liked the bright and prominent car , except that it lacks all-wheel drive. i hope that over time the chinese will implement it. but what next is a disease that cannot be ignored after birth depression, it's time to fight at the state level.

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how will we discuss with a specialist soon? eyes reddened infections itching phthalmoferon drops will come to the rescue about advertising an excellent reason to drink a cup while brewing azerchay. alfa bank credit card free forever flies to you instantly delivery to any point in russia and cash withdrawals without commission, at any atms. kagocel from the first day of admission begins to reduce the severity of the symptom of influenza and sars , regardless of the type of virus, therefore kagocel is a higher antiviral measure. express great

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this process. cleanse moisture loss with ceramed, say stop to dry skin. this is not an ideal situation for you. storm ice waves company of gloomy sailors. this is not how two young travel bloggers imagined a vacation on a fishing boat in a new film natalia meshchaninova borisoglebnikova bullfinch. heroes go through many tests on the film crew. i spent 2 weeks on a fishing boat shooting on location from that unforgettable trip . alexander robot and timofey trintsev played the main characters in the picture. well, in order to evaluate their work, you will have to endure the tape a little , it will be released on the 8th of june. but right now you can go to visit the great opera singer at the chaliapin exhibition journey from st. petersburg to moscow apartments of the legendary artist. shalyapin the bass

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of the public is perhaps much better known than chaliapin the man, which is why the exhibition that opened in his house-museum. it's so interesting, because here the personality of a unique artist is revealed to us. and this is always something unusual, non-standard, special, two parallel lives in two capitals for the singer were like different hypostases of one talent. this is the intersection of just two capitals and two parts of his life, which are so intertwined so many people want to know st. petersburg life chaliapin and this side of his life is inextricably linked with the secular lioness, the conqueror of hearts. it was not for nothing that mary 500 painted her portrait by boris kustoev. a look of self-confident beauty. and the royal posture was like that. the one that met chaliapin in the st. petersburg house. it was a socialite man. she loved objects, luxury, precious jewelry and on her hand. if we turn around, we will see this ring. chaliapin gave it

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a year after the birth of his first daughter in the moscow family residence. the hostess was iola tarnagi. the italian ballerina devoted herself entirely to chaliapin in their beautifully furnished mansion. every piece of furniture. whether it is a billiard table or a porcelain service, it reminds of the singer's habits and family traditions. the main of them was the hospitality of a bright artist who was friends with the same bright representatives of his time, the table moved apart and 24 people. the whole thing is at this table and repin and konchalovsky serov korovin maxim gorky samovar chaliapin could drink this samovar, he came from the bathhouse in a dressing gown. and so i went behind the samovar time, the sculptor and the artist, the lover of hunting and hunting, the exhibits confirm. how versatile a person was fyodor chaliapin dressing room papier-mâché, and we understand that he made chaliapins himself and attached them to his face.

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under each image, chaliapin's costume worked very thoughtfully. the interiors of two chaliapin's houses delight in style and beauty. the artist loved expensive exquisite things and, having won world fame, he could afford a lot. from the people who soared to the top of the creative olympus, his fans saw him as completely different. he was in the family circle to immerse himself in the world hidden from prying eyes and visit two houses at once. chaliapin can be until march next year, and then a posture from neurosis. yeah , sveta really shot herself not for filming, probably the first one here has nothing to do with moving. small generally walk wrong. after all, i don't do that. well, you know, not only do you walk wrong, all of humanity, when andrei's legs got up together with a bunch of posture diseases, acquired. well, four links. somehow i don’t want to come back, we won’t allow it, don’t worry. very soon we will put

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you and you on your feet and on your hands, if you want . that's good. well done baby. continue to work live in the studio andrey shevtsov hello vladimir putin, during a working trip to buryatia , visited an aircraft factory in ulan-ude, which specializes in the production of presidential helicopters, watched the unit assembly shop. at the training center, the president was shown a helicopter simulator modernizes and maintains equipment and also trains flight personnel on a simulator, which are only available at the local aircraft factory. vladimir putin personally made a training flight. he completed the basic elements. such as takeoff landing maneuvering in the air part of the training flight took place at night

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. production street american drones collect intelligence, which is subsequently used by kiev to strike at russian forces, said russian ambassador to the united states anatoly antonov he was summoned to the us state department sent a diplomat there. he was protested about the incident, especially when american drones fell into the black sea, antonov himself previously claimed that the situation with the drone near the borders of russia is a real provocation. i want to emphasize that the russian pilots acted very professionally. there was no contact there was no use of any weapons by our fighters the russian

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side is not interested in confrontation the russian side is interested in pragmatic relations with the united states of america in the interests of the peoples of russia and the united states russian fighters did not use airborne weapons and did not come into contact with an american drone. this was confirmed by the ministry of defense, according to a message on the telegram channel of the department, the means of control of the russian aerospace forces recorded an aircraft on tuesday morning in the region of the crimean peninsula, according to the department, the american device, as a result of a sharp maneuver, went into an uncontrolled flight, lost altitude and fell into the sea. bilateral cooperation and settlement of the situation in syria will become the main topics of negotiations between russian president vladimir putin and the head of syria, bashar al-assad, the leaders of the two countries will discuss cooperation in the political trade , economic and humanitarian spheres, the syrian leader arrived in moscow the day before, and his office noted that he

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was accompanied by a large delegation of ministers on the trip. the last time putin saw assad in september 21, when the president of syria also came to the russian capital. meanwhile , the armed forces of ukraine have increased the intensity of shelling of donbass over the past 24 hours, the nationalists attacked the settlements of the dpr 11 times and fired more than 50 shells. donetsk gorlovka was under fire and it was a little hay during the shelling that the nato stem artery was used. caliber. also, the impact saw as a result of the injured trainers. in the zone of the special military operation, the most tense situation remains in the coal sector of the russian forces. there, at every opportunity , they try to improve their positions , the nationalists are trying to to counterattack, but the unit confidently holds the liberated territory of the coal. the most important logistical hub of the capture of the city

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will allow. stop the supply of the group of the armed forces of ukraine immediately in several regions of central russia , more than a hundred flooded households in the penza region are struggling with the consequences of early floods. there, the shuksha river burst its banks. after high temperatures began a sharp melting of snow in the region, a high alert mode was introduced for the authorities forces of the emergency response warning system, seven bridges and more than 200 + 1 sections flooded in mordovia, where the flood began stormy due to warming, which spread during the day, water cannot go into the soil, as it remains frozen at sub-zero temperatures at night. further news of your region - by residents of moscow and the region. we'll see you in a few

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seconds. now the news of the capital region not only the calendar, but also the climatic spring has come to moscow today it will be warm, the forecasters do not promise a nozzle. what situation with the weather. now the correspondent of the news, alexander bystritskaya, will tell you, she goes directly to alexander's studio. good morning. so, do you feel the arrival of spring? good morning andrei judging by the weather forecast , spring is slowly but surely finding its way. today it will really get warmer from plus, 2 to as much as plus seven degrees. however, wind gusts are from 7 to 12 cm/s. it will still blow, however, spring is definitely in the air. it is melting and i would like everything to melt faster, because i don’t want to freeze my feet and walk on ice. something in it this spring has been delayed for a year and is already tired. so this winter today. well, only

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promise tomorrow. the weather is five to seven degrees on the roads and pavement is heavily icy, drivers of pedestrians urge to be careful not to be distracted on the phone. and, of course , keep your distance. now traffic jams are already beginning to form, they are estimated at four points. and if you believe the folk calendar, it is according to the weather of march 15th. it will be possible to predict. what will be our long-awaited summer, judging by the positive temperature. even at night, summer promises to be really warm andrey

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thanks to alexander bystritskaya from the streets of moscow, i finally stayed in the region for the upcoming spring weather. in the danilovsky district of moscow, two new houses were handed over under the renovation program, another one will be ready at the end of march , sergey sobyanin announced this in his telegram channel, 95 families moved to the new building - this is almost 300 people, apartments and common areas are made. in accordance with the moscow standard, the houses were made convenient for people with limited mobility, a garage and parents with strollers. on the ground floors there will be cafes, shops and offices as well. landscaped the surrounding areas. in the tunnel at the thirty-second kilometer of the moscow ring road , the concreting of the structure began; this is one of the segments of the southern section of the moscow high-speed diameter from the ring road to the solntsevo varshavskoe highway. the length of the tunnel is 100 m, it has three lanes in each direction. in podolsk, near moscow, a lesson in courage in

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his native school was conducted by a participant in a special military operation, 23-year-old ilya went to the front as a volunteer in the donbass, he showed courage and selflessness by presidential decree the hero was awarded a medal for courage the award was presented by the governor of the moscow region andrey vorobyov in different schools, uh, different guys and older than you and ah those who are very young, how do you talk about what is interesting about why did you go a- and to the wife of a special operation, and this is very important . it is very important that we all understand what is happening. why what made you go to defend our country, so it is a great honor for me that the head of the region also visited the participants, mastered, who are undergoing rehabilitation at the military hospital and treatment. there are 12 fighters from different parts of the moscow region, the governor wished them a speedy recovery and found out.

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what kind of help do the soldiers need? the new space of the bulgakov museum will open today in bolshoy afanasyevsky lane . the premises of the former district library have become a multi-format platform. visitors can issue subscriptions and use the reading room. film screenings in honor of the 90th anniversary of the russian director alexander mittim will be held from 27 to 31 march, special to this date in cinemas moskino will show a service of sessions for the younger generation , everyone can visit the event for free, for this you need to pre- register. all the news is available on the media platform , we watch it in the application or on the site we look

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. yes unrecognizable fence terrace gazebo four bright and beautiful colors to choose from everything you need to do to fix the photo of the facade in a way convenient for you. and if you need to adjust the photo facade in size, you can easily do it with the help of ordinary scissors. the photo facade is not afraid of temperature changes. it is not afraid of heat and frost, resistant to rain , snow and hail suitable for any type of wooden stone or metal fence. it is convenient and easy to call and order a universal photo fastener for a fence bright life by special price only 1990 rub. just choose the right design and create a unique look for your suburban area is the main project of this spring. there is an idea that some kind of affair will take place

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, something amazing will probably awaken the best feelings. i don’t even know what to expect, it will give me an unforgettable experience. take care of me, i'm my melody of the show, which opens up new emotions at 21:30 on the russia channel good morning everyone. good morning vladislav zavyalov svetlana abramova in the studio morning russia middle of the week wednesday it's too early to relax. i wish you a productive working day. only without the paranoia of productivity. this new term has spawned remote work employees rejoice in a new form of employment. but the bosses do not really think that the employees are hacking all the time, so they buy and install

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all kinds of monitoring systems for personnel at home, special software. records all visited sites, we also type texts. psychologists explain even the slightest movement of the mouse. this is how the human brain works. we trust more, people whom we see than those who are far away. in general, you will be in front of us. so the bosses talk to us more calmly. well, yes, but not remote, not close, they don’t save. and the fact that chondrosis has it and is associated with it. these neurological diseases are called one of the main ailments of our time. is it possible to maintain the health of the spine at all, and how to do it alina mozova figured out yoga masters cat-feathered people eminent acrobats, they all take off their hats to ordinary office workers on their own initiative to take such imba postures at the desktop, and didn't come to mind. here is the foot on the leg in this way, this is the most favorite pose. the most comfortable is the pose of the shrimp

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. surprisingly, it is the figure of the shrimp that has firmly entered into human life - many hours of sitting at the computer. uncomfortable furniture constantly burning deadlines. and now the back itself is twisted as a sign of an unspoken question. how much longer to endure such treatment? here you can see the painless protrusion here on the back, especially when you sit for a long time with back pain brand managers from nizhny novgorod alexandra has been living in novgorod for 3 years. doctors revealed osteochondrosis of the first stage. alexander was only 20 then. she could have started to hurt me very badly in six months. after four or five hours, very tired. it’s just that scientists explain that it’s impossible to put all the blame on the wrong way of life since we learned to walk on two legs, our backs, figuratively speaking, osteochondrosis and neuroses were doomed. he was inherited along with upright walking. the vertical position of the body and the reduction of fulcrum led to an increase load on the spine. man is an upright being and he has only two supports, and not four frames of animals due to the fact that

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the load is mainly concentrated on the foot on the lower parts of the spinal column, then the disease is formed first of all , you can paraphrase descartes in this zone, you can say, and i move on two legs. therefore, i experience difficulties with the back , the most vulnerable points of the spinal column. this is the zone of the lower part of the cervical projection of the seventh cervical vertebra of the interscapular area projection of the third and fourth thoracic vertebrae and lower, lumbar area projection of the fifth. that vertebra, however, instead of literally giving up and returning to walking on four limbs, doctors recommend trying to do the maximum for your civilized organism. first, remember charging to at least somehow prevent. e, deterioration and development of pain syndrome. there are exercises that a person performs daily by introducing inclinations of turns. it's just a habit keeping your back straight and following the basic recommendations will not be able to win the fight against

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gravity. physiologically. natural processes and changes in the body. in any case, they will lead to certain deformations of the cartilaginous tissue. but this does not mean at all that you need to put up with such a situation, firstly , we remember the mode of work and rest, secondly , work at the computer requires comfortable comfortable furniture, but thirdly, do not forget about stretching loading stabilizers. we take the load off the superficial muscles by stretching. we accordingly remove load from the surface of the muscles, thus we are about to find this golden mean. we can really get rid of the pain syndrome. physical exercise properly chosen shoes a backpack instead of a heavy bag and a phone at eye level - this is the very minimum that will help. for as long as possible, do not remember what a sore back is, but one thing is pain in the back, it is quite another to completely fail every seventh mother in the world and every ten. by the way, dad after the birth of a child is faced with post -natal depression, the real picture is still worse in belgorod, a woman killed a baby and

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herself took her own life. kinesh drowned my newborn daughter and threw it into the ravine, we can continue for a long time, we have repeatedly talked about the need to fight postpartum depression at the state level. and now we were heard by the state duma called for the development of systemic measures to treat this disease. let's discuss with us today expert of the popular front alexandra marova alexandra hello. what is a specialist? i could help my mother in making this diagnosis, the first thing i don’t know it comes to my mind that this is, uh, the service that leads the mother even before the birth of the antenatal clinic. it could be in theory somehow these specialists. well, look in any case , the diagnosis is authorized to expose only the doctor appropriate. yes, there is the knowledge of education, but to see the criteria according to which yes, a woman must be sent further so that she receives a psychological, and somewhere, a socio-psychological one. yes help. this can indeed be seen in the earlier

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stages. well, how do all the experts from in the field of psychiatry, these manifestations begin, indeed, even in the last stages of pregnancy. that is, it is not necessary after childbirth. it can start earlier and a in this sense women's consultation. indeed, it can be a woman, she still comes with this child to the clinic , he is examined there and at the same time carefully, so that you do not know that the demons of excess stress examine this woman. firstly. so, and secondly, who interferes, but the most basic, yes, to things, uh, pediatricians conduct some kind of diagnostics when they come home, including including, uh, studies of the so-called yes home environment. here, too, it is essential. and those who come to a woman during this period of time should definitely. here are some markers to see this situation, firstly, this condition , as i understand it, may not necessarily begin in the maternity hospital, when the child was just born, but even then there may not be a close person of the spouse who will suspect something something is wrong. and the third is a woman. she herself may not understand what is happening and does not have the desire to go anywhere and not know where to go, who to her

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can come to the rescue. anyway. i tell you again, in any case , pediatricians come because information is sent from maternity hospitals. it can, only the powers of pediatricians. you know, we even had an idea. why not make some kind of social body, but protection of assistance to such women , so that an assistant would just come , help with the housework, sit with the child, if a woman has no financial opportunities, whether they are there or not, grandparents. well, you know, uh, there's just a lot of things. it can be said that starting from relevant not only for those who suffer from depression is in principle. barrier-free services for the population, and for women in difficult life situations, even with a baby in their arms. this is shown to everyone. here to introduce here these here different services. well, how do they do it? yes, there are civilized countries. uh, in order for a mother and child to really exist in comfortable conditions, so that psychological problems do not arise , emotional problems, so that this does not spill out, god forbid, on the child. well, to respectively, the mental and emotional state of both and the mother. the child was at the normal level, this, of course, should be dealt with

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by various social services, which, moreover , should not be a single personal service that deals exclusively with postpartum depression there, no this postpartum depression, not so much. yes, there is much that falls to create separate whole structures there, but there are already psychological centers. yes, different crisis centers, different social psychological services there, in whose competence, in whose responsibility? this is exactly what can be changed, too. yes, they just need to connect all the others should be service. it can always be sick neighbors, older people who are lonely, who also need communication, who could have some part. e of these functions i do not know just talk too much, well, just talk. yes, anyway, it's just a boob relationship. this is probably correct. but if, nevertheless, we are talking about the fact that you make a diagnosis for a person. thank you. thank you testing for depression spoke with alexandra popular front expert

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ivanova fruity taserche flower collection is the perfect combination of premium grade tea leaves aroma of juicy fruits and fresh berries morning time to brew azerche. forgive me, this is my melody, my melody of the show that opens up new emotions premiere on friday at 21:30 on the russia channel hello igor, we could not reschedule our session. maybe if you don't go to see her, i'll make sure she gets fired altogether. we will divorce new episodes today at 21:20 semester. professionalism program, thanks to the above education project, students can in short terms to master the professions in demand and start a career from the first year.

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guys, now i’ll see how everything goes with us , the cadets of the kaliningrad seafarer , just like on the real deck of fishing mourning, their task is to work out actions in any situations on the simulator in order to operate safely and efficiently at sea. this is a real deck. uh, with real action that being sailors will be mastered. uh, already here first, and then in the navy. here the conditions are velvet, but when you go out to sea. these are five-six-point storm such sites there are simulators for all the specialties that future captains prepare for college, and navigators practice navigation skills on a virtual bridge girls on a par with guys not all men can also cope with their duties girls will also be quick-witted women endure stress better, therefore , i believe that girls are not superfluous in the sea. we are more useful in college. one of the first in the country to join the federal project. everything will fly thanks to this. updated educational buildings and equipment according to the new program students have to study a year

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less than usual, but not at the expense of qualification bonus, achievers, guaranteed employment to reduce the period of study. it just won’t work out that way, so it’s necessary to intensify the learning processes as much as possible, which requires the student to be more diligent in mastering the material . as for the teacher, that is, naturally, they are also revising their teaching methods in professionalism, more than 250 colleges are already participating and more than 200 enterprises by the end of this year, the geography of the federal project will expand to 55 regions , in which 141 educational production clusters will operate, thanks to the education project, more than 3,000 workshops in colleges and any professions from the light and food industries to the nuclear and aerospace industries have already been equipped with modern equipment. you still have cracks there. there is a quality controller at the aircraft engine plant. responsible for the qualifications of these girls will depend on the safety of people to save on their training

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it is impossible, therefore, with the funds received under the project, the ufa engineering college was equipped with the latest technology , our renovated educational buildings were repaired. the hostel is equipped. the most important thing in modern equipment is machine tools, either. well, let's say so in the hobby, reduced copies, or identical. of the one and a half thousand students in college, about half of the equipment that is used in production has targeted contracts with a future employer. he must come to us fourth rank. ah, the salary is under 80-90.000 college teachers, as well as students work. he is an advanced training teacher and mentor a year, which is helped by a variety of additional training programs funded by the state.

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alpha-bank.ru website. bank best mobile bank in china, a ten-year-old girl creates amazing sculptures from ordinary wire. the collection is already fifty works. someone golden dragons luxurious peacocks and trees. bonsai , a difficult craft, began to master 6 years ago, the most difficult thing is to weave a figure from many threads, for example, a tree trunk the girl admits that she does not always have enough strength, she has to call the teacher for help to make one work. sometimes it takes more than a month, young, the craftswoman tries very hard. well, it will open soon, an exhibition of her work, some kind of clever girl. well, a much more unusual material is used by an esoteric artist. her flower compositions are definitely not calling, and she creates them from isolone foamed polyethylene. the first in my life. peony from isolon. valentina voronkova made

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a few years ago and since then flowers houses in the yard surround her everywhere, and even at work, the flowering of creativity fell on pandemics. it was then that valentina nikolaevna made dozens of flower arrangements for friends and acquaintances. most of all in her flower garden today grew different colors, shapes, sizes, because a large leaf is large and somehow it quickly turns out its masterpieces. she creates with the help of materials bought not in art, but in construction stores, which for some time now have become her favorite for march 8th. i just bought one like this. why do i need flowers? why should i some there? i don't know perfume in the thing. this is the thing. yes, i was happy for him, as if i didn’t know, they gave me a gold ring with a diamond. already ready, then like this, i pulled it up a little. you see, how

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he took shape and like this, i pulled him a little. and now he, it turns out, is already such a more or less living rose petal valentina nikolaevna works in libraries at a local school. on a voluntary basis, he acts as a designer and ideological inspirer of the events of her futazon, does not leave anyone indifferent schoolchildren or teachers. all the works of valentin nikolaevna adorn our school. and we are so glad that we have it, because it really is a photo zone. we finally have, because and by the first of september and on may 25 and any holidays. and what makes her happy. this is all from what the school of the village of severny finds this year will celebrate its fiftieth anniversary, and the holiday will definitely not do without valentina nikolaevna. go on this score, our heroine already has a wish for you. have a nice day to say that tomorrow we are waiting for you. here we are in this studio

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we'll be with you until the end of the week. all the best to you and see you tomorrow. russia do not forgive the main thing. hello on the rossiya vesti tv channel in the studio of the acting guf, and most importantly, by this time , the russian troops managed to take new frontiers in the kupinsky direction, they are suffering losses. air strikes on enemy military targets

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