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morning. hello for you program about the most important thing, every person wants to be healthy and wishes this for his loved ones, because if something hurts you. you feel bad, your hands drop and you do not get the joy from life that you deserve, we have been holding an action for several weeks now, i have flashed them residents of russia right at the kazansky railway station together with colleagues. we study each question and answer it individually. it is actually very convenient to visit a doctor, do not make an appointment and find out the solution to the problem that worries so much. let's start. let's hear the first question. my name is zinaida, i'm from the ulyanovsk region, tsilinda

district, the village of teleshovka, kalinka had a pain in the knee joint, arthrosis, the medicine was prescribed for litils. and now you're tired of bothering you no, no at all, you see, teeth bags. well, i see it. no, well, i don’t bother you, it turns out that you are doing business, the village is always. he finds something in the summer ogorodny asks to keep chickens. everyone has to leave. or maybe from the fact that we live in the village, as we often go to the bathhouse, as if we are being treated, but in the bathhouse, how we already have a steam room there, and we pour something in the steam room there, we never did gymnastics. all glory. we run to god, doctor. i can ask. is it possible at this age to move a lot? and how does it work? as in the norm or as without measure? how right to say? i do not know, not only possible, but necessary. i think that this is just, but an excellent example of how everyday

activities, or maybe medicine, when a person e, then wash his floors, or leave the hay, then feed the cows to the chickens, pour and so on. that is, all this amount of work makes you spend a lot of calories, it also activates the respiratory cardiovascular system. in general, for the human body, this is not just, uh, normal. this is natural, this is how one should live, because this, in addition to everything other things, also anti-stress such gymnastics, that is, a person who is engaged in a business that brings him satisfaction, who see directly the results of their work. he is also very stress resistant. and this, as i understand it, is what she does every day, of course, heroin. anything bothers me joints sakhalin all what to do? come on, i don’t have high blood pressure, i have 270,100. but it’s low, because it’s low,

because my sister’s blood pressure goes down, she faints, my sister is 33 years old. and she very often lately, the pressure has dropped very low and what to do in such cases in order to respond quickly, such as help, listen, what to do, this is actually the smallest part of the questions, because the sisters drink, but a glass of sweet strong tea. eat a couple of pickles, lie down and lift your legs, and in general, the problem is solved. but girls with a pressure of 2070 to 160 definitely need to be seriously treated. such are the sharp jumps. they are absolutely not normal. it could also be an adrenal tumor. it could be a tumor pituitary. well, that is, in fact , some extremely serious, i would even say, even catastrophic things and we need to urgently run , not even go, but urgently run to the doctor to start being examined, because with such pressure, in fact, well, it's all the same, what to walk with a grenade in your pocket. yes, and you don’t know what moment chicago will fall out of it.

thank you doctor. please next question. hello, my name is lyudmila. i would like to know more about the spine , more specifically about protrusion hernias. in basically, my back hurts all the time. well, understandable. and why are you afraid well, so as not to have an operation? why not? i have already undergone five strip operations and therefore i have more desires. no. i know what it's like for three days of resuscitation, i don't want to, i'm ready to do anything. only not the operation, of course. what should be my next steps so that my protrusions do not turn into hernias, in order to escape my surgical intervention , numerous show that the frequency of occurrence of these protrusions is flattening of the discs, and degenerative changes, hernias. she

after 20 years. every 10 years increases by about 10% in people who do not have back pain at all. that is why, strictly speaking , to say that you have your will because of your hernia. yes, but it is extremely difficult. in fact, a person has dozens of different structures in the region of the spine - these are muscles, ligaments and joints, nerve roots and discs, and each of them, in principle, can be a source of pain. the first main medicine. uh, for back pain. this movement was and will be. in fact, surgery is only necessary in extreme cases, that is, when a person’s leg function fails, and when his pelvic function is not controlled, well, or some very intense pain syndrome, when it has already been accurately proven that this is due to this very disk. in this case, before surgery. perhaps in all other cases , conservative therapy, which begins with a shift, that is, a necessary exercise. they must be regular, they

must be sufficient in volume, that is, at least half an hour every day. they must be in ideally matched. specialists here regularly perform these correctly selected exercises and the problem goes away. even though in some cases, mri and most lesions. they will remain so. thank you very much. please next question. hello, my name is vitalia, there is the city of kurovskoye, moscow region, i am very often worried about edema when i am in transport, plus being overweight. and tell the doctor, will lymphatic drainage massage help me, uh, or is it still a myth to reduce, uh, situational swelling, such a massage, maybe just due to the fact that it will bring the intercellular fluid into the bloodstream into the lymphatic into the bloodstream. yes, it can shift the number on the scales. sometimes it happens that after such a massage people see that they have -2 kg there, there are stories about just some fantastic properties of this massage for weight loss, but you need to understand that nothing

serious happens at this moment. that is, the water is gone. the next day, the man drank some water, she returned. and if we are talking about edema, they have some kind of objective reason, some people do not. it's venous insufficiency, some people have heart failure. here, in some people, this is a violation of the kidneys , i must say. well, for some reason i have aunts. yes well, separately it is necessary to deal with excess weight, because in some cases it can be a symptom of really edema, and in some cases it’s just a banal overeating combined with a lack of physical activity, a one-time massage will remove your edema, but you need to understand the reason. maybe someone back in the studio wants to ask a question. hello the doctor has recently begun to torment me. uh, pressure surges appeared weakness headaches. i myself am hypertensive with the advent of spring. i thought there would be strength, but it turns out the opposite, that you can advise a doctor to improve my materiel, really people with cardiovascular diseases.

well, for example, people like you are at risk , and when the weather changes, there may be jumps in blood pressure or slow heartbeat, sometimes even pain in the heart, shortness of breath and headaches, but there are preventive measures that will help reduce the risk of weather dependence. this is physical activity 2-3 times a week. this is sleep, at least 8 hours a day. naturally. this food is more vegetables and fruits and, of course, a healthy lifestyle, as well as in order to increase the body's resistance to weather changes. in addition to the main therapy, a specialist can advise you on coenzyme 10 enzyme q10 - this is a substance that is necessary for the normal energy supply of all organs in youth, there is a lot of it and cells work good, but with age, its amount decreases and the cells, and, accordingly, the whole body. the lack of enzyme q10 begins to work worse

, first of all, the course intake of enzymes in liquid form in the form of a solution or drops negatively affects the cardiovascular system, when coenzyme q10, which is fat-soluble in nature, is transferred to a water-soluble form that is optimal for absorption. may help improve well-being and reduce the manifestation of weather dependence in people with arterial hypertension. thanks doctor for advice after 40 years we start faster tired increase the risk of cardiovascular disease, so i want to pay attention. on kudesan , medicines, which are a source of coenzyme kudesan, kudesan helps to cope with fatigue and stress, gives energy to the heart and more strength for life , it is recommended to take kudesan in a course, 2-3 months doctor. i am from the city of moscow, i am 61 years old. i am concerned about losing weight. well, if i

'm on a diet, depression sets in. there are no forces. and you can't lose weight. well, basically everything. these are typical complaints about that there are such phenomena depressive weight gain difficulty with losing this weight unwillingness to engage in physical activity simply because there is no strength. and all this may indicate a condition such as hypothyroidism, when thyroid hormones are not enough and often the life of such people. she is transformed when, on the basis of the diagnosis, they are prescribed drugs, and at the end of three or four months and the person is not recognized, he is cheerful, energetic, kilograms begin to go away, despite the lack of a diet. in this sense, i would recommended, of course, to visit an endocrinologist, a and not to waste time with this. please, the next question i know that now there is such a service to remove

the appendix, when a person is not bothered by anything. here is my question. eh, how right is that? should it be done or not? now we are giving the floor to teach us gerontologists vladimir and svetlana trofimova the question about the removal of the appendix for prevention will be answered. they are the secrets of longevity, does a person have extra organs in the body? why are appendix and tonsils removed? and how immunity responds to this new series today at 21:20, my melody of the show, which opens up new emotions, will premiere tomorrow at 21:30. pain can be a different mechanism

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charged against more the leader in the category of the world-famous astrologer, tamara globa, her birthday for the first time frankly about herself and her family, unique shots from her personal archive and a fateful video of 1983, after which she wakes up famous, such tamara globa has not yet been seen by anyone today at 16:30 on the channel, russia good morning. hello we remind you that the about the most important program provides an opportunity to ask doctors what worries our fellow citizens. and we, for our part, are ready to answer all their questions. good afternoon. my name is oksana, i'm from the city of ryazan and i have a question, uh, regarding the removal of the appendix. and when there is acute pain in it is not clear that the appendix is ​​being removed, but knowing that now there is such a service for removing the appendix, when a person is not

bothered by anything, i have a question. eh, how right is that? should it be done or not? well, firstly, in a person , there are no extra parts of organs, everything is for something, the second moment is needed, not a rudimentary organ of any argumentative organ. we do not have. it is possible to reduce the micro degree of function, one or another organ. this can happen, and you know, even in the usa a few decades ago there was such a service to remove the appendix in advance so that there were no problems, and then it turned out that those people who had their appendix removed for healthy people had a huge number of complications and therefore there is no such thing in russia such a service is the removal of the appendix of a healthy person. the appendix is ​​a repository of our native microflora, which help keep our immune system working. the appendix goes to the organs

immune system, and it precisely contributes to the maintenance of good microflora. however, when removed from the appendix, the work of the intestines , that is, the maintenance of microflora, is disturbed, and you know, studies have been conducted that have shown that in those men who have been removed from the bendix from a preventive point of view. these were the results of american scientists, a 70% increase in the risk of a prostate tumor, that is , the appendix has a protective function in the body and its removal, uh, in the case of a relative there is no health, perhaps. another very important organ of the immune system is the tonsils. periodically, the tonsils are removed if inflammation occurs, an increase in the lymphoid tissue of the tonsil, and this

becomes life-threatening. well, tonsillitis is that here we have a sore throat, chronic. by the way, what is interesting, especially among athletes. these are the athletes who often have tonsillitis and who experience heavy loads, they are recommended to remove the tonsils, so that in the case of such an infection , there is a constant complication to the kidneys, therefore, in this in this case, this operation is the removal of the tonsils, as a prevention of a more severe complication in the body. and now i even want to tell you that it is excellent. when i was an athlete, it was not always. uh , i had tonsillitis and they removed my mentalins to prevent kidney damage, and then i ran, of course, and was the champion of leningrad and so on, but nonetheless. this is the situation i experienced personally. here we have tried to show you how the tonsils protect. the body from various infections and does not allow e-infection to move along bronchopulmonary system. the fact is that the tonsils here are actually 6 tonsils and

form a ring - the lymphoid ring is the first to meet the infection - this is the lymphoid ring. and if the body is strong. uh, healthy then like this it delays the advancement of bacteria, viruses and other harmful substances in the body, in fact. pneumonia prevention cases uh-huh and so i want to give an example in leningrad back uh, i participated in one big experiment on the study of breast cancer in women. and yes, that seemed to be true. this number of abortions is more five, this is the use of contraceptive hormonal drugs. but what paralyzed everyone was the removal of the appendix and tonsils. these women. this turned out to be an absolutely reliable factor that contributes to the development of breast cancer, but everything is so bad, and even if someone has already had their pendix and tonsils removed, there is still a way out and you can support your immune system so

that we live a long time in health and well-being , you need to think about the fact that any infection, even a mild infection, is not a reason to self-medicate and prescribe for yourself, for example, antibiotics antibiotics. this is understandable. this is suppression of the immune system. the second point is to treat infectious respiratory diseases in a timely manner. including dentistry, timely treatment of dental problems, which are also sources of infection in the body, is very important. this is extremely important further such a simple manipulation. this handwashing handwashing reduces the number of harmful microorganisms or v by 40%. on our hands, moreover, washing our hands - this also reduces the number of microorganisms. well, like this to say those that cause intestinal diseases and so on, somewhere you have been on

the street, you have come home. the first thing that is done is hand soap, well, our microflora. it should support the state of our immune system. and if there is no regular 100, then, unfortunately, our microflora will also change, which may not favorably affect the functioning of the immune system. and for this, of course, you need a balanced diet. this is the key to our health and longevity. i want to say one more very important piece of advice. the point is that in the case from a decrease in the function of the immune system, especially in the case of removal from the appendix and tonsils, it is imperative to periodically do an examination of the immune system. if it is found that there is a decrease in cellular immunity or there e, the indicators are necessarily the use of thymus peptides, the doctor will tell you exactly what drugs we should have for several of these patients, whose

tonsils and appendix were removed. even worse, the thymus, the central organs of the system, were removed - this rarely happens, of course, but it happened in one. and here you know him almost these three lymphocytes was decreased 10 times. and here he is taking this type of thymus peptides for 20 years. well, as the system lived and everything was in order, so it's not so scary. and who, unfortunately, has undergone such a feast, that is, we recommend compensation and correction of the immune system. follow the recommendations of luciano guerantogo stay young and healthy. health and longevity to you. and we convey the word to our colleagues sergey agapkinov mikhail politseymako for expert opinion, now it's our turn

answers the questions of the inhabitants of our large country. hello, my name is anna. i have a question about anemia, what causes it and is it possible to cure it? i have a chronic dizziness. there are some rashes on the skin, there is, accordingly, some kind of pallor of the skin, which does not suit me. i do not like it. it worries me. what is anemia? this is a low level of hemoglobin in the blood. hemoglobin, as you and i remember, is a pigment that is contained in red blood cells and the main task that is carried oxygen from our lungs to our tissues. and, of course, that when there is not enough of this very hemoglobin. this results in a lack of oxygen. all tissue organs suffer from chronic hypoxia yes and this is due to iron deficiency in the diet , the so-called iron deficiency anemia, and here you should definitely pay attention to those foods that contain

a lot of this iron and these are not apples at all. i see the doctor's liverwurst here. what are you kidding? no, what jokes can there be, our smaller brothers clearly show that this is a product that deserves our attention, we invited three street cats to lead a tasting of sausages. what was our surprise that two badgers suspiciously sniffed and reluctantly barely dainty. but the last cat ate the whole portion, what the third barsik ate i always thought and think that if the animal eats, then it is natural, by the way, some products, and people check the cat, you can’t deceive if we take it. and let's compare, here we have two types of sausage, well, approximately equal in weight, it seems to be similar, but if we read the composition, uh,

pork, meat, poultry, liver, chicken, potato starch sodium nitrite, hmm protein, soy gelatin, pork, organ meats , meat, liver, water, oven, wow, starch mixture cured everything and sausage and color. compare this pink. and all why because the very sodium nitrite that is added is added. why, to keep the color of the meat red. yes, so what to really be afraid of. here is the same liverwurst, a gray , unprepossessing one. a product that we rarely remember, but in vain from what diseases will cabbage and your hair will not be left in the shade. the main project this spring have any idea what will happen? what an affair is called amazing something must be times will be better feelings. one is my melody show that

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directly. now you will receive two pairs of focus plus glasses for the price of one for 999 rubles. the offer is limited. call by phone or order on our website leomax.ru. we tried you can't help but have two strips need to do a dna test so that it doesn’t particularly fool anyone else. don't be my wife premiere on saturday at 21:00 will deliver liver sausage will tell our expert hostility specialist marina sergeevna makisha dietitian member of the national association of dietitians and nutritionists of russia this is a reality this product will be useful for

our health, including for prevention, which we said leader sausage is made mainly from offal and meat. and that's just the liver heart stomach. these are the organs of animals that accumulate most iron. that's fat, too, not so everything is scary. the fact is that if , for example, we compare liver sausage and raw smoked sausage, then there will definitely be less fat here always, when you buy liver sausage, pay attention to the composition and in the composition we look at proteins and fats. that's where more protein and less fat. that sausage will be better for us and the second point. such a high iron content, which we are talking about, will be provided that the sausage is made according to gost, that is, in the first place, the composition should contain beef pork liver or liver bird, well, actually, the name itself, liver. yes, the word liver liver, that is, in

principle, this is the healthiest sausage. well, this is one of those sausages that we really recommend to include with the creator, because the benefits and nutritional value that it provides compared to other types of sausages are really higher. well, here you can’t discount vitamin b12. liver sausage contains as much as 450% of the daily requirement of vitamin b12 and again iron is important for many functions in the body, including for good nail hair, then eat so that you are beautiful attractive, if we talk about those symptoms that most often feel a person, they are very non-specific, weakness, fatigue, during physical exertion. poor concentration. poor memory feeling overwhelmed after a night's sleep, who has such symptoms. hands up. good morning. yes, good morning. but just the same. conditions and hair loss and fatigue, and i am

a fitness consultant. and for me it was just such a huge problem, because not i had no strength at all for a single workout, and i went to an endocrinologist and it turned out just what, uh, i have deficiency anemia, what is it all interconnected now? thank god i caught myself in time, and it took me all the time to complete the mission. i made up for the iron deficiency, and now it has become a matter of my life. but this is not the only thing that liver sausage can be useful to a person. it can still be useful for joints, of course, because this sausage contains a high content of vitamin, and it just participates in the exchange phosphorus and calcium and helps maintain bone density. how many nine daily norms of instagram are in such a piece? yes, this is due to the fact that the vitamin accumulates. but since it is alive, we put it accumulates in the liver, and thus

improving the exchange of phosphorus and calcium, vitamin a protects bones from osteoporosis. if we take a standard bone with you and we try to simulate some kind of load that a person has. well, for example, in old age, when his bone mineral density is already reduced, that we will see the cartilage is deformed, it does not hold the load and begins to destroy the subhandral bone. actually, this is the main source. pain in e, osteoarthritis in a person who does not have a vitamin deficiency, the bone will be stronger and , accordingly, this is the load. it will not lead to such a significant deformation. who has problems with the joints of your friends. come on. i have very thin bones, i had several fractures of the arms and legs, also hereditary. it's all these mite grandmother, that is, he has all overgrown. and i have children

there i should be active with them. yes, we love to engage in winter sports, but i already do it carefully, that is, already to the skating rink. i go out like this to walk along the wall. although i used to always love to ride, that is, such a problem, and how would it be. uh, maybe you can stop without provoking. this is a disease, because the magic font is what's the problem? do you know my grandmother didn't know about liverwurst? for a modern person , liver sausage will help to cope with stress; it contains a very important us a trace element. selenium is also called a trace element of active longevity, because it takes part in the formation of protein biosynthesis in the body, and is also a powerful antioxidant that protects us from the aging process from

the development of cancer from various inflammatory diseases, therefore, the content of selenium. this product is quite high, about 60-70%. from the daily norm on instagram. this good can be said to be a dietary supplement in a natural format. who suffers from stress, my friends michael throw the sausage. just help yourself. you all have stress, now it will not be. thank you very much. i remind you that every thursday the best doctors, experts of the program about the most important, answer the question about health that you ask us and most people are worried about poor eyesight. the best answer to such questions in our program is ophthalmologist surgeon dmitry dementiev good

morning. today is thursday again and today we are again answering questions from the inhabitants of russia, and so the question. my name is george i have vision problems. i spend a lot of time at the computer in the office and there is a weakness such questions we receive such questions from many of our patients. but of course, sitting at a computer for a long time can cause such problems, plus, it can happen. pronounced beriberi , which develops in the inhabitants of our country

closer to spring at the end of winter, vitamins are biological highly active organic substances in the human body, vitamins, with rare exceptions, are not produced and do not accumulate , so it is necessary that they constantly received with food annually in the offseason. 680% of people have symptoms of beriberi, one of the signs of which is the deterioration of vision, beriberi disrupts the process of vision, causing some pathological changes in the structure of the eye. we are with you at the beginning of spring and we will talk about what vitamins to take at the beginning of spring and what to cook for dinner just twice a week in order to protect our eyes. from the development of pathology, let's talk today on this topic together with my colleague internists

aleksey leonidovich khurev, doctor-therapist candidate of medical sciences aleksey leonidovich is it possible to determine by the state of a person? it’s hard to say right off the bat whether he develops vitamin deficiency, but this is what we decide clinically, we look at the person. let's see how it looks. what he complains about, we ask him how he eats, what his regime is and approximately becomes clear. you and i know perfectly well that some vitamins are absorbed better, some are bad, and a condition that does not allow the vitamin to be absorbed. why is this happening? we have there are different groups of vitamins. we have vitamins that are soluble in water, there are vitamins that are soluble in fat, there are fat and these are vitamins for that. and yes, they are, of course. uh, their absorption is disturbed when, in general, we have fat absorption in our intestines, respectively, pancreatic disease, first of all, all sorts of

inflammatory bowel diseases. uh, violation, outflow of bile, pancreatitis, etc., immediately a question arises for such a person. if it's about stress. here is a person who often experiences stress. it must be understood that if the person experiences chronic stress. this is what affects his body. this lowers the immune system. and it speeds up the passage. often food through the digestive system. and when food moves quickly the body. may not have time to absorb the vitamin. all clear. let's talk entwined nose and visual impairment. uh, we see such a picture, a very ugly picture of eyes, like sugar. yes dryness dry eye syndrome in the spring exacerbated dry eye syndrome. less lubrication is produced by the meevy glands. it's a lubricant. she serves us tear pad. the tear that falls on this lubricant stays longer on the surface

of the cornea and moisturizes both the cornea and the eyeball. when you look at such an eye, first of all, a thought arises. e about vitamin deficiency. and why, because it is one of the most indispensable and necessary vitamins for us, and it is responsible for the integrity of the mucous membranes. vitamin deficiency leads to such a disease as night blindness. well, the trigger mechanism, because vitamins are involved in the synthesis of radapsin, this pigment, with which we see in dark compliance no nontrodoc vitamins. and here is a picture for our viewers, on the left a person sees with normal night vision, and on the right. eh, the man as he sees with the chicken practically does not see it. but this is the first signal for us that we need to check the vitamin. quite right. the next, of course, is a cataract, clouding of the lens of the image does not pass into the eye. the person sees poorly. the lack of some vitamins can provoke an accelerated, right?

of course, and first of all, it’s probably worth talking about vitamin b2 or riboflovin here, it has been proven that, in general, it chronic. uh, inadequate intake . it is able to completely speed up this process and statistics show that in people with cataracts we often check the level of avalanche reads, it is low, even eye drops on the base or flavin were offered to prevent the eye from cataracts, but unfortunately, the drops do not work , apparently, the ingress of vitamins into the lens is not as important as the content in the body, in general it is rare and an isolated deficiency of this vitamin and, as a rule, if it is not enough, then the whole group of this bet sags, we pass here glaucoma a terrible disease that we do not know how to treat. we know how to slow down the development of glaucoma. stop him if it's time. the main symptom was diagnosed, according to which it is possible to suspect it at an early stage. the decision

of the pressure of the increase in intraocular pressure inside the eye gets into the eye fluid . if this balance is disturbed, then the eye swells up, the intraocular pressure rises, the person does not feel it. he does not understand that he has glaucoma, but the optic nerve suffers, and unfortunately the fibers of the optic nerve burn out gradually gradually gradually irreversible, if they burn out it is already impossible to restore them , the field of vision narrows, a person comes to the doctor when everything is already lost. and when we talk about the prevention of glaucoma or the treatment of deafness, and we also talk about the use of a vitamin. well, this is generally such a very, very interesting, complex vitamin - this is one of the few vitamins, a serious

deficiency, which inevitably leads to death, therefore, when the telegraph develops , the so-called 4d, that is, diarrhea, dermatitis , dementia and des in english in russian, death. yes, these are all sequential steps, respectively. one of the mechanisms is to maintain normal levels of e, lipids and their normal circulation in the vessels, and , among other things, this affects the microcirculation of the eye and leads to the fact that these negative moments are summed up with those what you said and glaucoma develops. yes , it has also been proven that with age , the amount of vitamin f in the blood becomes less. yes, yes, therefore, that is, adults, it is necessary to feed them more intensively. well , what are we preparing? we promised to cook dinner from one product, which all these vitamins will allow us to replenish. let me guess, because there is one organ in our body that contains

large reserves of the vitamin, and it is able to store a year's supply of vitamin a. that's also all the other vitamins are there too stored and synthesized. i'll try to suggest that, probably, there we have one attempt for everything. yes, i think we're talking about the liver. quite right. you guessed the perfect liver dish, which is enough to eat twice a week in order to maintain the level of vitamins that we talked about, and no matter what food should be. well i think beef liver is optimal. well, good medicine. it is generally, if it is also tasty, i think it is generally then, so to speak, a great option. 837% yes, yes, well, well have a nice day appetite alexey leonidovich thank you for coming, dear friends. take care of your eyesight without value. i give the floor to, uh, sergey agapkin and mikhail policeman, the next

question for them is what does the whistle say when breathing and is it possible to play sports with bronchial asthma? i’m like a doctor here with your daughter, i propose to terminate the pregnancy premiere on the channel, russia improvement of microcirculation. reducing the risk of blood clots, removing inflammation and strengthening the walls of blood vessels.

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and lately i've been having trouble breathing. i started to breathe very hard. and when i went to the doctor, a preliminary diagnosis, i was diagnosed with asthma, and it scared me very much, i'm very worried, because mmm there is a risk that i probably won't be able to i have a question for you to play sports. is it possible to play sports with asthma? i suggest to get started. what is bronchial aston michael here he is, well, of course, i'm not a doctor, but i'll listen. why does it whistle like that, because the bronchi are small tubes through which air goes to our lungs; they can change their diameter. they have smooth muscles that can relax, and then the diameter of the bronchi

expands, the air goes without obstruction, or they can narrow, and in this case , the air goes through a small tube. in as a result of which this characteristic osmotic prisvist is heard in this, in fact, the essence of the disease, and this is the essence of the problem. our apple can play sports. let's just say that when it comes to the sport of great achievements, a lot depends on the sports. although it should be noted that the multiple olympic champion norwegian skiers are diagnosed with bronchial asthma, practically, through one large number of asthmatics. among norwegian skiers. this is explained by the fact that athletes are often forced to train on cold air testing. strong physical exertion during a change in altitude and as a result of temperature, cold air does not have time to warm up and enters the bronchi, causing a spasm. this type of asthma is called asthma of physical exertion.

most often, it appears in athletes prone to cosmic manifestations, the most susceptible to this type of asthma, skiers, biathletes and cyclists thoroughly understand what is true of everything they say, and what is a myth, and we will do it together with our expert oleg alexandrovich abakumov, therapist pulmonologist expert by treatment of coronavirus infection and post-covid rehabilitation - this is inflammation of the bronchi. yes, quite right there is an inflammatory process of the bronchus and accumulation of viscous sputum that clogs these tubes. because of what, shortness of breath occurs , cough, characteristic whistles and a decrease in tolerance. the type of physical activity must be said and immediately indicated that asthma is a disease of children - this is a myth. quite right, because asthma can occur at completely different ages. yes, children really have a proven fact, and

boys are affected more often than girls at an early age, but at any age, under certain conditions, asthma can develop, in principle, in any person. in fact. this is not the only such statement that may turn out to be a myth; there may be other asthma consequences of undertreated bronchitis , acute respiratory infections, acute respiratory viral infections. is this true or a myth, who thinks so? i ask you to vote in half, what do you really say in the era of coronavirus infection , we clearly saw that due to an infectious agent, bronchial asthma, but this is not a fact, because it can be due to completely different reasons and viruses do not always lead to bronchial asthma myth myth, let's move on asthma, an incurable disease, is it true or a myth?

well, i’ll say for myself that asthma can be somehow stopped and monitored, but it can’t be cured or it’s wrong, and 50 years ago, asthma, of course, was sentenced to the fact that he would breathe hard, cough hard to choke at night time, but now , thanks to the advancement of medicine, there are drugs with which it is impossible to distinguish healthy person from asthma. it also tolerates physical stress. well, he can not choke at night and feel great asthma. you can drive into deep remission for many years. more precisely, it may even bother a person all his life, nothing will happen. in this case, there are cases. that a person lived in one region of the country, then moved and the attacks stopped abruptly, because it means that the trigger that caused this bronchial asthma left, therefore, to recover from bronchial asthma. impossible, because

a chronic disease, but for a person nothing bothered for a long time, that's all, maybe. so gas stoves can cause asthma. first time heard about it. actually. recently there was such news that british scientists conducted a study and found a relationship of 8 percent believe that this is a myth, but someone still believes in the internet. well, what is interesting is that, in principle, there are a huge number of triggers that can cause bronchial asthma. it is, in principle, any allergens. someone can go to a cosmetics store to breathe in some perfume once, someone can stand there next to a smoker a person and someone can possibly stand next to a gas stove, but the likelihood that bronchial asthma will develop from gas is extremely small, so this is more a myth than, though gas stoves are not afraid, what an allergy i have to a horse. i knew as a child

that i was allergic to pollen and cross- allergic to some vegetables and fruits. uh-huh and here. i approached the horse, my friends and i called an ambulance. because i began to choke, in fact, nothing surprising, because allergens can be absolutely anything. could be animal fur. it could be a bird feather. it might even be house dust from uh, house dust, right? by the way, this is the most common allergen that children suffer from, just the same allergen for domestic field mites. it is contained in pillows, it is contained in soft toys in carpets. no one has ever been to the house. see. so dust everywhere attacks our bronchi, and where there is dust, there are dust mites. how to deal with these field mites, first, of course,

cleaning. secondly, it is desirable to have at home humidifier if there are a lot of textiles, toys and so on. but thirdly , it is best not to litter your apartment if the child has an allergy, especially if it is confirmed, take hypoallergenic pillows and try to minimize contact with soft toys. if this is a trigger for him, well, thank you very much for our program. you can find on the online media platform. we look, wait on the site, we look at the point ru, and now let's look at the next questions attention on the screen. hello, my name is vitaly nizhny novgorod region. and i want to ask this question. i had an operation 10 years ago in khimki. i had a micro heart attack, i seem to try to lead a normal life and

i heard that it happens after the operation. what can happen memory loss. i want to be safe first, and what do i need to do? so that this doesn't happen in the future. i still recommended to consult a neurologist in order to assess the state of the nervous system with age , various diseases. neurodegenerative vascular disorders of the brain, they everything, unfortunately, can happen and the symptoms are not always bright obvious, so that a person can immediately understand what happened to him; sometimes they

creep up, but quietly. today the man forgot his phone number. tomorrow he forgot the number of his apartment, the day after tomorrow he forgot his last name, so it is definitely necessary to visit specialists after all. well , of course, to train the memory by all possible methods, therefore, i suggest even doing a special pencil and gymnastics. look, we take a pencil, we pinch it between our fingers and shift it. one two three four one, two, three four pencil. let's try to do it with both hands. and that this is a better memory , it will improve memory, what happens when we do this, our brain activates, and the frontal cortex is the same cortex that is responsible for concentration of attention for a-and our criticism of planning actions. in general, in fact, the same area of ​​​​the cerebral cortex, which most often begins to suffer in old age, when we do these simple exercises, concentration of attention,

cells grow, train and blood supply seems to be a very simple exercise, but there are so many useful properties. thank you for spending the morning with us. we wish you a good day and good health, see you on the tv channel, russia comes out in the marinka area fierce