Утро России : RUSSIA1 : March 18, 2023 5:00am-8:00am MSK : Free Borrow & Streaming : Internet Archive

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russia good morning studio addressers today is the day of the reunification of the crimea with russia exactly 9 years ago, the peninsula became part of our country. in 20 regions of the country in the flood zone , a sharp increase in the water level is now recorded on the don river today is the day of the reunification of crimea

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with russia for the return of the peninsula in a referendum 9 years ago , the absolute majority of the inhabitants of the region voted 96%. over the years, life in the crimea has changed dramatically. it has become a place of attraction for tourists of the territory, where it is comfortable to relax and live the main objects of crimean construction projects. today the whole country knows the beauty in rida for the first time made it possible to drive through the entire peninsula almost without traffic jams in simferopol, a new airport was built, and the famous arches of the crimean bridge remained a symbol of the country's newest history in response to the energy blockade from kiev, a new power plant was built. again, the water flowed through the crimean canal in the north , changed, every city everywhere, new houses were erected, somewhere even entire blocks. un security council refuses to hear ombudsman at special meeting on ukraine

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donetsk people's republic daria morozov was not allowed to speak and talk about the crimes of the kiev authorities at the request of the united states, the position of the states was supported by great britain france on russia's sprint at the world organization. vasily nebenzya called it hypocrisy and double standards. representatives of donbass, which has been suffering from war for 9 years now, are being denied the right to speak before the security council under false pretexts by kiev unleashed against it. this only confirms that you do not consider the inhabitants of donbass to be people and you do not care about their suffering. our western colleagues are afraid that if the voices of justification make their way through all their efforts to whitewash their wards, kiev will go. russia will deliberately invite dpr ombudsman darya morozov to an informal meeting of the security council, and this was announced by first deputy post dmitry polyansky. this format implies a freer procedure, including

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the issue of invitation. meanwhile, the armed forces of ukraine intensify the intensity of shelling of donbass , 14 attacks on settlements were recorded per day the dpr fired 52 shells. under fire were donetsk gorlovka and hay during the shelling , nato-caliber artillery was used, as a result, two civilians were killed, two were injured, 10 houses and civilian infrastructure were damaged. task as part of a special military operation , the crew of artillery installations carry out hyacinth b and carnation. the unit destroys fortifications, the armed forces of ukraine are destroyed by the control points of military equipment, the enemy’s manpower is daily artillery crews, the airborne forces conduct counter-battery combat and support the offensive of the assault detachments, the fire is corrected with the help of drones. they also

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record a hit on the target. more than two dozen regions of the country are already struggling with the consequences of early paloccas because of the early onset of spring, rivers overflow their banks. despite the fact that the ice has come down far from everywhere , the increase in the water level is observed precisely well, with the details of maxim akhmetov, the line of electric poles is now the only reminder that this is not a reservoir at all, a steppe road. this is how the house spilled, and the bed of the river itself is located a few kilometers from this place. then, through the forest on the other side, the village of three, ostrovskaya , the only short way to the crossing was cut off, the water came swiftly, taking the locals by surprise. the off-road drivers try to break through, but end

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up turning back on the boat. such a large spill, ice jams downstream, giant hummocks were filmed by local residents. here is the iceberg. here , having met an obstacle, the don rushed into the floodplain forests and meadows, water drove thousands of field mice out of their holes, who are looking for salvation on the road. come on guys. both spills there were no 5 years in these parts, finally the house came out. haven't been for a long time. now the lakes are breathing, new waters will be filled. the fish will heal the threat, the settlement. no, they are on a hill, but people will not fall yet. water, you will have to take a detour or get to

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the crossing by off-road transport maxim akhmetov dmitry shutov and dmitry belyansky to lead in the volgograd region. first time to flood today the inhabitants of lima were deprived of their homes by water and landslides also destroyed an important bridge that connected residential areas with a major highway. residents complain there is no money to buy new houses, just as there is no help from the authorities earlier, the president of peru, dina bluata, announced an increase in the level of emergency in the capital to red at the beginning of the rainy season , downpours and landslides killed sixty people and destroyed 1,300 residential buildings and other buildings. more than 60 people were detained during a rally against pension reform in paris of age, bypassing the parliament on the place

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de la concorde in paris, violent clashes between the radicals and the police began, at least one policeman was injured, law enforcement officers actively used tear gas to disperse the demonstrators. protests against the reform of the pension legislation do not stop throughout the country for the first week. all the news is available on the copper platform in the application or on the website . affordable price, and rhinostop with extrasenthol eucalyptus helps to reduce the duration of the common cold. for everyone, my rhinostop for me is cystitis - it's pain and frequent urge or fear that it will return again. capsules help relieve the unpleasant symptoms of cystitis and reduce the risk of new exacerbations. double whammy with age.

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cheesy cheddar king started only in a burger and cashback in the application i remember about dizziness to improve cerebral circulation, work of the brain , memory recovery and dizziness reduction. good morning. good morning. they say he is svetlana abramova vladislav zavyalov on saturday , don't be surprised that we are now on the air on saturdays, as promised and actually as they thought. and so it turned out dream big and believe in yourself here is the advice from the youngest yoga instructor in the world, he

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became a seven-year-old pranvi gupta from india , the girl was carried away by asanas at 3 1/2 years old. at first, as best she could, she repeated the movement after her mother, then she moved to a more serious level and signed up for classes with the pranvi master. she turned out to be a very capable student and attentive and calm, which helped me quickly master the program and get a certificate. and now she herself teaches people, discovers the abilities of her body, and shares her knowledge on her page on the internet, and not only yoga, as you know, also helps students to be in good shape, but special strength exercises require special attention. the deltoid muscles are participate in most hand movements from lifting a heavy bag to working at a computer. and sergey egorov knows how to strengthen them . the raised head is the shoulders. they must be pumped up, you must keep yourself in shape, and this remains for

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life. despite the fact that more than a decade has passed since drill training, and sergey ivanov’s females can only be envied, though a man with an exemplary bearing at 67 must not only many years of service, but daily charging. main exercise of the morning complex of a reserve officer lifting dumbbells, through the sides, you know at our age it already crunches a little bit all this you put a load on the joints on the shoulders , blood accelerates, of course, then at the end of classes it no longer crunches. that is , everything has already fallen into place for you and you already feel like a gentleman, such a miraculous effect has a completely scientific explanation for lifting dumbbells through the sides, like no other. another movement can very quickly improve blood circulation in the area of the shoulder joint. it is the abduction of the arm to the side that provides the emergence of a force that goes inside the joint; this force allows you to maximize the metabolic processes inside the joint. they work the muscle and no other exercises in the form of so or even presses do not

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provide the emergence of this force from the musculoskeletal system. the main work is performed by the deltoid muscles, which are responsible for keeping the arm on weight while being. in delta tone, they visually increase the width of the shoulders, protect the shoulder joint from injuries and participate in the formation of the correct posture. if the anterior bundle of the deltoid muscles does not work for us, then naturally our shoulder will go forward. that is, naturally. we will begin to actively slouch, the neck begins to move forward. and here is that private pose of a computer scientist that we are talking about, it will not be due to the fact that we sit a lot. this is what we have a clear muscle imbalance. in the long term , such an imbalance threatens to over-divide the load on the trapezium, which is fraught with muscle clamps and increased fatigue, so exercises for the shoulder girdle are not only a question aesthetics, but also health in general, in order to properly perform the exercise. we need to be sure to become a little under bending our knees, we bent our knees and, for example, leaned a little forward. for what it is necessary, in order not to injure the lumbar region,

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it is very important to keep the elbows slightly bent . this protects our elbow joint from overloading the grass. this exercise allows you to load primarily the largest muscle bundle of the deltoid muscle. what is in the middle to achieve a harmonious development of the entire delta. you will have to supplement the workout with lifts in front of you and tilting your arms. you can diversify the load a little with the help of an exercise that can be called a skier. this exercise allows, in addition to influencing the posterior deltoid bundles, to include the latissimus dorsi rhomboid and trapezius , it looks like this. let's do swings back at 45 ° with the obligatory convergence of the shoulder blades during the execution of the swings , the lower back is inevitably included in the work. if you are used to training with serious weights, then for to compensate for the load on the back, it is better to use an emphasis in the form of an inclined bench in this movement, resting on the chest. we exclude axial load on the spine. and

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we minimize the work of the back, in the absence of a bench, the emphasis can serve. and their own hips, these life hacks were actively used by athletes who began to train at the dawn. fit development. this movement was very common in the old soviet stings. we perform this movement with the body completely on our knees on the hips, we start the dumbbells by the calves. this is very good a movement that allows you to work out the back door actively, participating in the straightening of the arms of the delta are the most important muscles. in all percussion martial arts, victory or defeat in sparring often depends on the endurance of the deltoid muscles. i can't do any more quests. and for this we work with dumbbells to increase muscle endurance for the development of endurance. delta boxers, as a rule, use stats. the dynamic mode of work, it implies a shortened range of motion and the absence of a rest phase inside exercise so the muscles tire faster. fitness we do not use the standard

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movement. we use continuous movements, thereby engaging the muscles without rest. we leave our hands to the side, thereby preventing the muscles from relaxing. that is, they are constantly in good shape with us and we use them as if we were drawing a circle with a diameter of 40-30 cm with two pencils. by the way, this boxing exercise is perfect for those who constantly complain about the lack of time for a full-fledged workout, just a minute of such work will help quickly get in shape and straighten your shoulders, then when you are in shape you are just a star, but a real star a minute before the explosion. so you can call a new image of the space telescope. james web. he made a striking image of the wolfage star, which, before the transformation of the supernova, had already begun to shed its upper layers of the star. this one is almost 33 times more massive than our sun , about ten times the solar oil is equal to its already shed diameter shell. this nebula is 10

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light years away, everything happens in the constellation sagittarius the explosion according to the calculations of scientists is planned. several hundred thousand years later. but what to expect in the next few days will tell the astrologer and tatyana lukashevich good morning tatyana good morning 3 days before spring, before the spring equinox, and, accordingly, the sun will recalculate the equator from the southern hemisphere. in the northern day is equal to the night. what can we expect during this period, i must say that next week there will be simply enchanting a and four important cosmic events will take place just in these 7 days, firstly, the day of the spring equinox. in the same day the new moon and this suggests that any undertakings will have a grandiose prospect. yes, that is, it’s only better to start from the twenty-second, because the new moon will occur in the evening, so you can write a map in the evening.

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and it’s already starting a business, some important things in your life are already better from wednesday as well an important event pluto will change sign and give us a perspective for the next 20 years the era will change and this will concern not only the fate of each of us, but everything humanity in this period. here you can relatively closely notice the events that are happening around you in your life, because they will show a trend for the next two decades. yes, absolutely right. well be more attentive to what is happening around you listen for signs. yes, we can say, and so, the defining week, let 's live in detail and the fourth event will also change the sign of mars. mars was twins for seven months and twins in the life of magadal from its location, but now it will leave. this is a sign and will enter the sign of cancer, so this is also quite an important event. yes, please , yes, but now you will tell us, just as i

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carefully yes on monday, despite the beginning of the week, the day will be full of events , someone will be overtaken by moore's arrow. and these relationships have every chance to grow into something serious, and someone will have the opportunity to loudly declare themselves or their business if necessary. don't be afraid to seek support from someone older or higher in position. also, try to finish the old things before the day of the vernal equinox, which will happen tomorrow on tuesday, two important astrological events will occur - the day of the vernal equinox and the new moon. even our ancestors celebrated this holiday, which was called to my face. the forces of nature begin to awaken. and symbolically, light finally conquers darkness. late in the evening, you can write

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a wish card, wednesday is perfect for starting any endeavors. don't miss this opportunity especially. if you want to start a new life, the energy of the planets will help you take off. the main thing is not to waste energy on disputes and the fight against wind mills. thursday is as positive as wednesday. in addition, pluto changes sign, showing the next 2 months of human development. for the next 20 years, pay attention to what's going on in your life too. on friday, the day of pleasures and romantic meetings, please yourself with delicious food and the comfort of acquaintance will be durable, and household appliances bought today will serve faithfully for a long time. also this is a great day for creative people and ideas. if you have long wanted to change your image, the hour has come in the evening.

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be prepared for unexpected events that will change your plans and a fallback will not be superfluous on saturday. please your loved ones and be sure to cook something with your own hands , a situation may arise when debt is above all. do not refuse those who need your help, even if you have to limit yourself in some way. sunday is not without reason called the day of the sun. use the positive energy of the planets. for the beginning of any affairs of harmony between the luminaries, it is favorable for romantic meetings. spend this time with his other half. and if it's not there, don't sit at home, the light will come out, this day may end in love at first sight tatyana thank you for 100 years of a positive place. yes, thanks. come visit us with a forecast before

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an astrologer. that is, i was lukashievich. the midwife, the previous series, listen to harry smells like the second surgeon of physiology became a serious test for the head of tatiana, the starling surgeon. sergei zuev suffered from the fire and can no longer operate. relationship for our chance acquaintance, i just want

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to say, an unexpected meeting took place at zipline participants in costa rica, a sports family was descending a rope stretched over the jungle, the boy was the first to start, but after driving a few meters he came across an unexpected obstacle. the passage was blocked by a libyan who was not at all embarrassed and even greeted the extreme sportsmen. paw not immediately. after a while, immediately, probably, too lazy, he had to call a special service in anticipation of rescuers. people established communication with this slug, he turned out to be very friendly, but did not give way. all together hung for 15 minutes and a little too lazy exotic animals can be found in novosibirsk chameleons minks raccoons snakes lizards and even mongooses live in houses. isn't such a neighborhood dangerous for people? let's find out. this is how the not-so -friendly skoda greets guests with an exotic animal;

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fans have been living in this house for 2 years already. arina is a singer. i'm happy we have her. of course, i understand that, but she believes that we are mongooses and that we live with her. it’s not she who lives with us skoda with a character that arina can bite not according to her and tells the truth about mood always warns. this means that now you can try to make friends with skoda. she is open to communication. arina says, in fact, the mongoose does not like loneliness, it requires attention, how the hostess's child laughs according to the pet's schedule, and she herself breakfasts, lunches, games, walks skoda , by the way, she was called for a reason. she all the time and strives to mischief. you will not leave any plates. there is some food on the table, that is, everything needs to be cleaned. we ate everything and took it away. you don't leave things. they scattered it somewhere, everything has been removed from us, because this beautiful lady loves to steal, hide, tear, by the way, skoda

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is unpretentious in food, almost the same as the owners, but it also has its favorite delicacy. zoopsychologists say more and more often exotic animals can be found in the homes of siberians, primates, snakes, lizards, even large predators and red book predators, it is forbidden to keep mongooses in this list, but the owners have a special responsibility for such pets. this is also a predator to tame, which is not just some things there, there is communication with probably should be limited to small children, because if the dogs that live with us for a long time, they calculate the bite forces, even if some kind of conflict happened, then such animals, of course, do not do this. the mongoose in this family feels great. and already says the hostess is looking forward to the summer, to walk for hours on the street, and also to play on the beach in the sand. this is skoda's favorite activity, you recognize it by the name of the smell enough and what does it tell you,

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my scent is a good perfume, an expensive dry-cleaning suit, a strap worthy of an hour, nothing will be able to hide the smell of a convinced ponytail . nogo, but not hopeless, but as you guessed fortune-telling has nothing to do with a woman's nose, you won't deceive experience, how to recognize the smell of an unwanted man you will learn very soon it says that you are not against continuing. how is it that you remember the name of sleep badly conducive to memory recovery, reduced fatigue and improvements. now i will not forget in tinkoff insurance. we make life easier. everything is online with us, and a referral for a casco repair in just an hour

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tinkoff platinum on time so change your plans for the better. have time to apply for a tinkoff platinum credit card before march 31 and get a free service forever tinkoff he is so one we have different noses, and we endure a runny nose in different ways for different requests . different ristop rhinostop helps fight a runny nose at an affordable price . what a delicious and healthy hospital food, this is not my memory of the last hospitalization. although i feed well there, a certificate of quality from a prestigious french guide was received by one of the clinics, belgium is especially successful there. fish dishes, potato sauces to the question. well

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, how is the food here, the patients respond better than in the restaurant next to you was glad. it is said that they do nothing special with simple homemade recipes and quality products. here is the secret of culinary success, doctors are sure that tasty and well-served dishes help to recover, and patients joke that they do not want to be discharged and are making use of seaweed to open a cafe at the hospital. they serve an unknown super-useful source, protein, iodine carbohydrates, but in darrell vera's soulful series red discovered a curious recipe for seaweed soup and decided to cook it and nas will teach me i had to cook it from however, it doesn’t matter. is that from algae? yes, one of them is a dish with a thousand-year history, myokuk is

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a traditional soup of korean cuisine, which is based on seaweed and contains many minerals and vitamins. that is why it is used to restore health , wakama seaweed soup, served to women after childbirth. it is also an obligatory dish on the table at the birthday man. but the broth can be any and lean and meat original recipes from the series we added beef, garlic, broth, greens, onions, fish and soy sauce and sesame. where do we start? i suggest starting all algae. we need to put them in cold water. she's right on the ice. why so that our algae do not fade and retain, firstly, secondly, useful. yes , i'm breaking while the algae from dipping, you can do the ingredients for the broth we took. beef shoulder blade, it is soft, cut the meat into small thin pieces, and we cut along the hair,

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it turns out not in cubes, but in thin , uh, straws, meat, you need to salt before frying, then we will get an appetizing crust, salt, what kind of sea salt do we take, because we have uh algae and need to be emphasized. in principle, sea notes fry beef with a little olive oil , add chopped garlic, as for garlic, there are different ways to rarely crush it with a knife. someone is using a garlic crusher, you asked me to chop it so that the meat will take well, it’s the garlic that tastes good, and it’s a little survived. hmm. and now a little secret will taste better if you cook it not with water, but with chicken broth. we put it on for the night. this broth is being prepared. yes, 12 hours, remove

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excess fat, fry the chicken in the oven. how many degrees in the region of 200-220 °. in order to give a koleer, and this flavor is fried while the broth is simmering, you need to finish with seaweed, cut them with scissors to preserve the texture. drain the water and add to the soup, stir, please, while i take care of the onions, meanwhile, our soup is already boiling. we have to bring it to readiness. we have uh, fish sauce fish sauce is a familiar product for asian cuisine, like soy sauce, they will give the soup an oriental flavor and reveal the so-called fifth couscous, umami boiled our soup, add green onions to the final. now he is beautiful in every way. i think he's perfect. it remains only to try our soup turned out to be more rich than the heroes of the series. i am sure that even more fragrant and many times tastier very tasty

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a little bit of the sea, after all, there are algae, in addition, he is very helpful. only such a loving wife and mother will prepare a lonely person, even a lonely person will not be overwritten for a start. you have to admit, scientists from the australian university came to the rescue. they found out that a single man, just like a married man, can give out a smell, supposedly a free woman will immediately determine and you know why? because it probably smells more attractive. i guess the conclusion. uh, they did after the experiment, women were offered to smell the t-shirts that men put on for more than a day, as a result, the smell free men are the majority. ladies seemed brighter scent of t-shirts, married test

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women. let's discuss this with our guest and members of the professional psychotherapeutic league of psychotherapists, natalie and tolstoy. good morning friends. so-so, of course. an experiment to offer the beautiful half of humanity to appreciate the stale tales of a man. that's the only thing? yes. they were between 18 and 30 years old. firstly, they themselves are on the hunt, and secondly, they were also offered photographs there, and they also chose. uh, strap come honestly. but the key phrase was the ladies were on the hunt, maybe it’s correct not to conduct such experiments among single women who are looking for their other half, which is the hormonal background in women of different ages. he's different . absolutely. it would be fair to conduct among either 18-year-olds or 30-year-olds, but still a reasonable grain. here there is indeed a woman who produces 75% more volatile aromatic substances and

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in the same way they are perceived by acute bright ones if she ate, if she is in a good mood, if she has the first 2 weeks lunar cycle, she can really smell it. and a man who is free you know. it is believed that women have smelled testosterone testosterone in the blood. and it will be other testosterone is wasted. wait , a married man can also be brutal and testosterone. this is self-presentation. this eye with a collar is the opportunity to be successful in science in work in labor. this is also a kind of signaling system, there are a lot of brutal men among married people. the fact is that here you need to understand what kind of single she is looking for. if unfortunate, then lucky woman. it produces quite a lot of such substances, which are called from tractants, it attracts unfortunate people to itself.

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and if he is a lucky woman who wants to find a strong successful man, then one and the other must definitely wash, because a strong successful one attracts sad ones . such unfortunate women, because charges of the same name repel. that is why good luck to people who want to find the same pair. well, only a boy there or only a girl must definitely wash twice a day. day. we've learned that the lucky and the unlucky have, uh, differences. here is a married and single man. can they smell differently? first of all, a man in love and the one who is on the hunt are completely different men in nature. we have marina, it could be the nose and uh, let’s say the head and everyone produces their own individual smell , they still haven’t found a formula to synthesize it, and well, women could choose a man for themselves in the 201st century. there is water in most cases, when it is not distinguished

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, there are deodorants in the world, because you can disguise it even for a lonely person, and she is right there. they are nothing like so much information about themselves. e. to whom you don’t hit, to whom you need to say with words and some kind of verbal signal to wait, yes, and blink the collar, that is, there is nothing for everyone to know. how are you doing, because in addition to, let's say, from the attracts that it attracts to itself. we are still developing repellents that repel from ourselves, and many women cannot understand, well, a good uncle and brains i understand with my heart, it seems to fit, but, well, i can’t be next to him on chemistry, this is the same chemistry that they say, but married people are husband and wife. they can sniff each other and become kindred just the same way sometimes. here the stepfather has a family and the child does not accept him. and after a while they sniffed and became friends, everything is all interesting in this, but almost every woman feels it, only one more one less everything depends, again, on

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the cycle, whether she is trained for this or no. in any already, everything can be learned from the task of a woman, as you said earlier that if a woman is looking for a man. come on, if others back. around, well, it happens that a man gives signals, and in any case, you are alive, you simply react to them with your eyes. eyes because the fresh t-shirts of these young people probably produced a lot of this musky smell, which is used in perfumery. he is very liked by women. he attracts them in terms of procreation, it is very important for a woman in this the very moment when she is looking for a life partner is not just based on whether he is married or not. but really look at his appearance, look at the expression of his eyes at his verbalism and specifically ask if he has a wife. and if he says no, right here, if you liked it, enter into a dialogue end, say, well, sadness and leave. but what about modesty delicacy, it does not save everything.

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so much time relieves illusions a lot of interesting things learned about you dear ladies today about how to recognize the bachelor told us member of the professional psychotherapeutic league of psychotherapist. thick. thank you thank you for these 15 years spent together because of the happiness there would be a movie next to us on weekends, we have incompatibility time is running out and soon there will be a post to give birth, and i want to ask you to help. i do wonders with this, really. come on, i'm not a patient here. i, as the mother of your unborn child, anastasia panina, can no longer walk, after all, amazingly clear fingers.

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great job let me introduce my ex husband don't be my wife premiere today. at 21:00 on the russia channel , it's like traveling from st. petersburg to moscow on a single battery charge of almost 650 km. he overcame an electric plane, although he flew between the states in the usa, the aircraft was tested in various weather conditions and, with different loads, the electric plane has already covered 35,000 km. now it is planned to put it into production. there is enough space inside for a pilot and five passengers. a batch for regional medical and cargo transportation has already been ordered; stations and all. but we have learned how to make the medicine of the future, and literally from

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the air, and andrey was convinced of this. airgels are otherwise solid air. that's what they call the materials that are obtained in this laboratory on the planet. they are the lightest by 99%, just from atmospheric gases, only a hundredth of the solid matter. in this case, the polymer chitosan chose it. because it is biocompatible, and this airgel for a new way of delivering drugs to the human body is a fashionable direction for pharmaceuticals today, but 100 brain from nose to the brain, because there are special mechanisms when the active pharmaceutical substance through the nasal mucosa through a special nerve endings reaches the blood-brain barrier. so even existing drugs will become much more effective speech. for example , antidepressants and sleeping pills. and also substances against dementia of tumors and the consequences of strokes. the airgel allows them to be administered in the form of very small particles, which are easier to digest. in addition, they are difficult to spray without such a carrier.

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reach the upper wall of the nasal cavity, and they fly into the larynx, the particle must have certain aerodynamic characteristics in order to ensure delivery to the desired area. varia, the size of these parts with the size and nature of these particles. it is possible to ensure delivery to the nasal area , animal experiments have shown already a few minutes after the pop. not in the nose of the medicine , it turns out to be succulents in the brain, especially with pills everything is much slower, and most importantly, not all the drug reaches the place where it is really needed, this creates load on the liver, kidneys and stomach today , a new drug is being prepared for full-fledged preclinical trials. by the way, airgel is not only the medicine of the future, but also promising building materials. in particular, thermal insulation is the thermal conductivity of solid air. so small that its layer only a centimeter thick can replace almost a meter-long concrete wall. the price, however, is much higher than that of conventional heaters, but there are many places on earth where the use of erogel is more than justified by the oil and gas industry for

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thermal insulation, extended e gas turbine pipelines for construction in the conditions of the far north of the arctic, where e. we need, for example, to organize pre-fabricated buildings . specialists were stopped by the fact that until now solid air was very fragile, but here they learned how to reinforce it with fiberglass. the result was a material that is easy to bend with such a work will be easily richer. yes, more luxurious, but what, she was born stars at the oscars will consider with a passion already in a few minutes. we have different noses and we we endure a runny nose in different ways for different requests different rhinostop rhinostop helps fight a runny nose at an affordable price, and rhinostop double help helps to gently restore the mucosa for each rhinostop. at tinkoff insurance

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, we make life easier by issuing policies without queues, everything is online. we accept an accident claim online too, and cmtpl payments in tinkov insurance and receive payments fall in love with the new incredibly cheese cheddar nachos king only in burger king and cashback in

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the application. how is he? what are you name i remember fatigue, i sleep badly papept. to improve cerebral circulation , brain work memory recovery, reduce fatigue and improve sleep, now i will not forget. it's great that i got tinkoff platinum on time to get a credit card before march 31 and get free service forever in it's highest dosage substances. a simple compact unpretentious in the uk again bring to market a van that was popular in the middle of the last century. adjustments have been made to retro. cars will be equipped with electric the engine promises that on a single charge

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the car will be able to drive 400 km at the same time and the body will be made of recycled carbon fiber. the release of the new model will begin next year, you can order now, and not only a van, but also a pickup truck or minivans based on it, only the price is a little shocking 60,000 pounds. this is more than five and a half million rubles. yes , look at how much the chinese are now with us, but in fashion, not only retro cars, but also vintage interiors are shown by netizens. how to furnish antique apartment or cottage, we invite you to take a look. oh well, what a beauty. and this is my grandfather's apartment. yes, now i'll see if anyone else is selling any. an old lamp, and i just don’t have enough to put on the fireplace, yes, oh. i take it to be in the last century, without leaving my own apartment, the minds and hearts of internet users

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were captured by nostalgia for the past times. people share ways. how to turn the interiors of your home into a real vintage dream of course, the most obvious way is to choose the right furniture. it is possible, for example, rummage through flea markets or sites selling antique furniture. this closet, for example, cost us 10,000 rubles. but if nothing suitable was found, then we study the dream interiors and invent our own furniture. we'll have to work a little on the sketch. but the second such dressing table or someone else, no one else will have this table, the secretary made mine. partner i drew a sketch. he finalized the design and actually created it, by the way, everyone, according to his soul, some people would like to live in an old village house exactly the same as their childhood was spent by their grandmother or possibly great-grandmother. the main thing is to provide all the details. after all, they ultimately create that incredible atmosphere of another time and era, this house, covered with an old one. i don't even know that here and here some kind

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of something used to be covered. we didn't even clean it up or sand it down. it's like a memory of what happened before, and someone is nostalgic for soviet design with their sideboard furniture. and, of course, others like the spirit of old english aristocracy as a carpet on the wall. by the way, sometimes there is no time to redo the entire interior or opportunities to help. in this case , details and accessories of simple candles, vases and flowers can come. yes, any small objects can absolutely change the surrounding space. sofa picture fireplace, well, a gramophone for the mood, however, it’s a pity only real life can’t do everything so quickly you can’t drag the treasure incredible value four

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gold pendants two strips of gold leaf and 39 silver coins found by the inhabitants of the netherlands quite by accident and of course, handed over the values to the museum narrowness of views captured the engravings on the jewels. and the stars this week survived the oscar, whether it will be a prize or not, she still needs the ranks , of course, the best. well, how did our colleague evaluate it? she aksyonova good morning. let's talk today about the beautiful about the luxurious, but at least this is how it was planned for a whole year, the famous beauties were preparing for the ninety-fifth

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oscars ceremony, but everything was ruined by the red carpet, which this year suddenly became beige or the color of champagne, someone complained, what exactly the track killed their couture outfit someone what she emphasized what is not necessary and even what is not, in general, to blame the carpet. let's see the analogue of the black square. malevich has already been seen. yes, here is john red square. it would probably blend in with the red carpet. the path would have softened the shade, but not fate. maybe comedian melissa mccarthy chose a dress at random. although it is possible that it was the designers who made a mistake, maybe they were not mistaken, but they came up with it. and they embodied a new trend of professionally spoiling selective figures. here, for example, is the figure, as they say, the most desirable women of anna de aroms, where is she? a no, her waist or bust, and the color of her dress, has merged with the color of his longoria's carpet lately

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. and so the observers consider it extremely bad to dress. and this outfit of cleopatra categorically violated the beautiful proportions. actresses do not let go of stylists and the pandemic theme. this dress looks like it's made out of a duvet cover. immediately disassembled into memes. although the actress florence pugh herself called it romantic and punk, another version of the duvet cover, the audience found on alison williams how to move her hands up in it, but there is no need for this dress of a pregnant rihanna discussed for a long time. in the end, we decided that perhaps it was just an alien costume from the movie men in black, but the main thing turned out to be a bun hairstyle. yes, at the oscars, such a bunch is usually done when they are going to take a shower or they are busy doing some housework, as if the audience did not appreciate the disheveled strands of hair and nicole kidman, but in general they called the image the most dubious in the history of the actress’s exits and compared it with horror heroine. and here there was an explicit calculation for provocation and for the ah-effect, and everything happened, but

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not in favor of the supermodel. ashley graham transparent skirt deep neckline, open waist and other bold details. critics. we concluded that perhaps ashley was preparing this outfit for another event. maybe for autopathy at this party. after the main ceremony stars. usually they are not shy. yes, almost nothing . and this time it was not that there were too few clothes , catastrophically few, it seems, famous and not very beauties. we decided to arrange an unspoken competition, who will leave the viewer the least space for imagination, mesh, barely noticeable pieces of fabric in strategic places, lacing or someone's pen. ibid ready to fly off the bust of her mistress at any moment, underwear, in all details was somewhere it was not there at all . why distract from the dress. but there was a petticoat instead of a mini-dress, a scattering of unknown berries, in general, if someone undertook to determine

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the winner in this rampage, not hidden charms, for sure. he had a really hard time, well, no matter how fashionable failures, according to critics, he was not remembered. she remembers this film. so fashionistas got what they wanted attention discussion in press online. however. observers hope that next year the designers will still fit more delicately. to the creation of costumes, and the paths will still return its former red color. let's see, then, if we want everything for today on saturday, we will definitely meet and chat. an unusual bus runs in alaska, every day it collects mustachioed and tailed passengers to take them for a walk . not to walk with each one individually in the cabin of the puppy bus 12 scoop of dogs all chin for each four-legged passenger , the seat belt was chosen taking into account

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the age of the nature of the behavior, for example, older dogs sit in front, and younger ones in the tail. uh, everyone calmly drives to their destination and for this they receive a treat. you can still turn on the music so that you don’t get bored on the road, but it’s for me. yes, our colleague andrey petrovka will get bored. what melodies and rhythms did he prepare today? let's find out soon. hi andrey hello. good morning studio. good morning everyone we are in the russian national museum of music, one of the largest music museums in the world, i really wanted to show you this instrument today, it is called ut why i wanted to show it, because on the same instrument, well, 100 years ago at the beginning of the 20th century , the greeks played music and recorded it, and it is this music that we will perform today. well, as they say in social networks today, i didn’t check in, so it didn’t happen. here the greeks decided in the same way, if we recorded, this means that this music is greek so much it has become its own for

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greeks, by the way, that at the closing of the olympics in athens this composition sounded. on what today the composition will be performed by our guest. rather, our guests will see it now. and i see the whole gang is in our collection, glory of the brand greetings and band we have on the set. i have already told a little about the composition that we will perform today. the only thing to add is that this composition is known on all continents, not only thanks, of course, to the greeks. and maybe in many respects thanks to the films and now while you are composing play, by the way, much altered or not? almost none at all. yes, just one more detail on such a rune on a nylon string, probably, there was no cover yet. about now, everything will be possible, and we will tell our viewers that you remember while in which films this composition has you heard about

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hallelujah

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pulp fiction film taxi even on the set premiere on the russia channel do something

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she is not fighting for life on monday.

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do not oversleep the morning of russia, the main thing. you watch news on the russia channel hello today is the day of the reunification of crimea with russia exactly 9 years ago, the peninsula became part of our country. in the flood zone, a sharp increase in the water level is now fixed on the don river

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today is the day of the reunification of crimea with russia for the return of the peninsula in a referendum 9 years ago, the vast majority of residents voted 96%. behind it. eh, over the years, life in the crimea has changed dramatically. it has become a place for tourists of the territory, where it is comfortable to relax and live, the main objects of the crimean construction projects. today the whole country knows the taurida route for the first time allowed almost to pass the entire peninsula without traffic jams in simferopol, a new airport was built, and the famous arches of the crimean bridge became symbols of the country's newest history in response to the energy blockade from kiev , new power plants were built along the north crimean canal again, the water began to change, every city was everywhere, new houses were erected , somewhere even whole blocks. the un security council refused to hear at a special meeting on ukraine the ombudsman

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of the donetsk people's republic daria morozova she was not allowed to speak she told about crimes of the kiev authorities at the request of the united states, the position of the states supported the uk france's portrait of russia at the world organization. vasily nebenzya called this hypocrisy and double standards to the representatives of donbass for 9 years now, suffering from the unleashed war. against him , kiev is denied under trumped-up pretexts the right to speak before the security council. this only confirms that you do not consider the inhabitants of donbass to be people and you do not care about their suffering. our western colleagues are afraid that if the voices of truth find their way all their efforts to whitewash their wards, kiev will go to waste. russia intends to invite dpr pumbocene darya morozov to an informal meeting of the security council , first deputy post yes dmitry polyansky announced this . this format implies a freer procedure, including

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inviting a speaker. task as part of a special military operation , the crew of artillery installations hyacinth bay and carnation are performing. the unit is destroying the fortifications of the armed forces of ukraine, destroying military command posts equipment and manpower of the enemy daily artillery crews, airborne troops conduct counter-battery combat and support the offensive of assault squads, fire adjusts with the help of drones. they also record a hit on the target. meanwhile, the armed forces of ukraine are intensifying the intensity of shelling of donbass , 14 were recorded per day. attacks on the settlements of the dpr, 52 shells were fired , donetsk gorlovka turned out to be under fire, and barrel artillery was used during shelling. over caliber. as a result, two civilians were killed. residents, and two more injured damaged 10 houses and citizenship facilities structures

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in dozens of regions of the country are struggling with the effects of early floods due to the onset of spring. rivers overflow their banks. despite the fact that the ice has not yet melted everywhere , an increase in the water level is also observed on the don with details. the line of electric poles is now the only reminder that we don't give it away at all, but the steppe road. like this. the house and the bed of the river itself is located a few kilometers from this place. then the forest on the other side, the village troyostrovskaya, the only short way to the crossing is cut off, the water came quickly, catching the locals by surprise , off-road drivers trying to break through. but eventually they turn back. yes, big, of course,

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drive to the crossing. maybe on a tractor? well, or like this on a boat, however, not everyone decides, you need skill to turn on the weak little motor, don’t, lift it up half the water and go calmly. the reason for such a large spill is the ice gaps downstream of the giant hummocks, captured on video local residents. here. having met an obstacle , the don rushed into the floodplain forests and on the meadows the water drove thousands of field mice out of their holes, who are looking for salvation on the road. get up guys. we are such a spill. there were no 5 years in these parts, finally the house came out breathing for a long time there was no long time ago. now the lakes will fill up with new waters. the fish will heal the threat, the settlement. no, they are on a hill, but people will not fall yet. water, you will have to take a detour or get to the crossing by off-

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road transport maxim akhmetov dmitry shutov and dmitry belyansky to conduct in the volgograd region. for the first time in a flood, centenarians of the limas were deprived of their homes by water and landslides also destroyed an important bridge that connects residential areas with a major highway. residents complain there is no money to buy new houses . as there is no help from the authorities , the president first announced an increase in the state of emergency in the capital to red at the beginning of the rainy season. downpours caused the deaths of sixty people and destroyed 1,300 residential buildings. more than 60 people were detained during a rally against pension reform in in paris, after the adoption of a law on raising the retirement age bypassing parliament, violent clashes between radicals and the police began in paris

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, at least one policeman was injured on guards of order, tear gas was actively used to disperse demonstrators protesting against the reform of pension laws do not stop throughout the country first weeks. all news is available on the media platform, reviews in the application or on the site look.ru see you in different types of pain pentalgin acts against pain, wherever it is regardless of its causes. only cars, and tens of thousands of them are sold only on auto.ru question. why aren't you an author yet? on this day, i realized that

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real pianos will help my son open up in a completely different way. it's great that i got tinkoff platinum so on time for the best time to get a tinkoff platinum credit card before march 31 and get free service forever. in the application

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on your own car or on your own two, all routes, on anything, build in yandex.maps, coupon 22 9 nuggets for 69 rub. kfc good morning svetlana abramova on saturday russia to surprise , to be interested in a truly surgical table in this clinic, plush soft friends for treatment are children from 4 to 7 years old. for

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them, medical students conduct special classes with the kids, examine toys, take x-rays, simulate an operation, one relieves children of the fear of visiting the hospital. after such practice, it is easier for them to understand what is happening in real clinics. frightening, but a new study by american scientists turned out to be frightening, it turns out, even sugar not as terrible as some of its substitutes, such as the sweetener erythritol, toll can cause a stroke. uh, a heart attack and even lead to death, we'll figure it out. what other dangers are you from artificial sugar analogues. i have, let's say, here they are. these are the same pills . it is powdery, because i can’t drink coffee, tea, chicory without sugar

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. alexander has to pay with red spots for his love of sugar. on the skin , dermatitis has been tormenting since childhood, and the slightest weakness is fraught with exacerbation. so alexander decided fool the taste buds. and i switched to a sweetener. i quite often can drink it a day 10 mugs 12 mugs of tea i don’t feel like drinking it in vain. naturally, i use a sweetener. tea additives that give the dish a sweet taste, they are natural, they are obtained by processing natural cheese containing sugar. these are stevia fructose or smoky sugar, erythritol and synthetic saccharin sodium cyclamate aspartame, the difference is significant natural, and sweeteners are broken down or converted into glucose, and then, it is already processed in biochemical reactions into the energy of an artificial sweetener. they just bind to receptors. we refine the taste. they simply leave the body unchanged and do not contain any nutrients at all, and , accordingly, no calories, and thus attractive to adherents of a healthy lifestyle, however

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, preliminary and uncontrolled use. both types are able to accumulate in the body and harm alcohols. with prolonged daily repeated use of an unmetered amount can accumulate inside the cell and provoke intracellular edema. this means that its main functions are violated, and as a result, prerequisites for various diseases may arise, erythritol turned out to be especially dangerous. this was established by american scientists who found that in high dosages that exceed the norm , some toxic side effects are indeed observed. this thrombosis and disorder in the cardiovascular system is also dangerous and spartam or dietary supplement e951, according to another recent research. it increases the risk of developing cancer by 13%. the officially approved addition of the cycle over is contraindicated for those suffering from epilepsy, and not only for them it is indicated for pregnant women, because it can pass through

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the placenta and the effect was not pleasant. on er, the fruit has earned a relatively good reputation. is it natural stevia and fructose, but even the latter, for example, is not inferior in calories to sugar and, if consumed excessively , can lead to excess weight, so each sweetener has a daily dosage to exceed, which is not worth it because a 100 percent harmless sweetener, according to medics, simply does not exist today. so, that the moderate use of habitual sugar. it might turn out to be smaller. everything, it is necessary to discuss with the expert. our studio has a senior researcher at the federal research center for nutrition, biotechnology and food safety yulia chekhonina yulia hello. well, if sugar substitutes and sweeteners are harmful without sweets, then sugar. after all , no one says that you need sugar refuse forever and completely in fact , our body has a certain need for glucose, because it is an evolutionary preferential source of energy for our

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body, is another matter. how much can we afford. and what amount will be safe for our health depends on how healthy a person is, or whether he has problems with carbohydrate metabolism. may be diabetic or not, in these cases, the allowable amount will vary, but, nevertheless, 30-50 g of sugar, per day is quite acceptable otherwise. that a lot of sugar can be present in other foods, added, sugar, will determine the rate is very difficult to determine the rate is difficult, but it is quite possible to designate a lower limit of no more than 30 g of sugar and sugar-containing foods per day, for example, sweet yogurt or sweets or dried fruit is no longer intended. or rather , i already know perfectly well that sugar will linger in ketchup and other products, when in smaller amounts of erysipelas. and if you replace, here's the traditional white, sugar, for example, honey or maple syrup or something else so sweet, there is a sense

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in such a replacement. maybe there is, for example, if we, in the absence of contraindications, try to replace ordinary table sugar with honey. in this case, less honey may be needed because honey contains fructose, which is sweeter than sugar, and less honey will suffice. than, for example, sugar in order for a drink to be sweet enough, huh? if we assume that we ate more with honey than with white sugar, what will happen to our organism? well, the fact is that we will get extra calories. uh-huh and these extra unused calories will gradually be deposited in fat reserves. it also increases glucose. and let's say for diabetic patients. this is also dangerous. yes, with diabetes. uh, the use of honey should be coordinated with the attending physician. it all depends on the form of the disease, the stage and so on. and if the types of honey that are shown to a diabetic, well, unfortunately, such do not exist yet, since honey. it is, after all, a sugar-containing

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product and should be limited. now a very popular supplement, as opposed to, for example, fructose or xylitol sorbitol, has no calories, that is, it has zero calories. it is required to obtain the taste of a much smaller amount. than, for example, fructose with orbitoxylit, and it may well be used to uh, sweeten drinks or dishes, but in any case, any sweetener should be consumed in controlled amounts , it is said that stevia is not friendly with some drugs. that's what this medicine is, who needs to be careful. well, therefore about there is currently no exact information that there are proven adverse interactions. but it is important to say that no food components are friends with drugs. that is why it is recommended to drink drugs with ordinary drinking water, without the addition of sweeteners and other

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components, that is, not with sweet carbonated drinks. not with tea or milk in any case and thus it is possible to avoid, but the supposed undesirable effects, returning to natural sweet products tea with dates with dried apricots son fat. this is the way out. e. this can be attributed to a certain refusal of the father. well with these products sugar. of course, we will also get it, but considering that these products are natural, they are in addition to sugar. minerals are dietary fiber , and they can be used instead of sugar , they often refuse to maintain youth, they say that it has a very detrimental effect on our skin and our cells, and therefore girls refuse sugar. first of all, not even to lose weight, but to preserve youth. yes, this is absolutely true, but you need to remember that it is important to give up excess, sugar. no

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sugar completely, that is, do not go to extremes, of course, yes, what i did, for sure my environment today and you and you thank you. thank you, the sugar topic was discussed by senior researchers of the federal research center for nutrition, biotechnology and food safety yulia chekhonina. thanks do you like it? the place where to give birth to dumplings is simply boiled and that's it. 12:40, what is behind this sign? and now we 're going to the lab. these, probably, springs can be used as motors for delivery

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medicines on a famous flea horseshoe and fit in a box of 150 pieces. you are using? now you guys are savvy alloy grants for more than 25 billion rubles. to update the scientific base and the birth of new science stars on the science and universities project, what is important here and now is to see life in everything, and at the same time the humor of the designer. attila dik became famous in social networks for a special kind of contemporary art. its essence is simple, you just need to walk the streets carefully, looking around, but always in a good mood and inspire those around you. objects, sticking funny eyes on them as a result of the most ordinary things. suddenly they acquire a bright personality with them. so i want to say hello. and this cannot but rejoice us in ryazan , olga fomicheva has a creative look at the surrounding objects . for example, she also turns them into a beautiful

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fairy-tale world. olga fomicheva has been creating fairy tales for 13 years. it all started with the author's design of photo frames, but after decades i wanted to work with more voluminous forms. this is how rural landscapes appeared, i always liked the hut, the baba yaga and the fairy tale terem, the first work. as they say, voluminous here was such a well, purely without technology, without anything , i assembled a stick on a stick. well, it seems like i already worked with clay. this is how it turned out, a small composition. well, well, i looked. but what about such a well, i didn’t put it together like that, i say, hello, that’s all. and since then. so my husband suggested that the well was improperly built. everything already. here, for example, grooves were cut out on this well, that is, this well is already complicated. well, more professional. i think the husband helps, but olga viktorovna does most of the work herself , it takes about a month to create large-scale compositions.

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at first, figurines, some details were made from clay years later, i realized papier -mâché , the technology for making some details is much more practical and easier to work with, for example , the crown of trees from beads olga . it also appeared practical. the first housekeeper house on the background of the house. won the firewood bucket with potatoes. uh, this wooden box with apples, we open the russula there, please, and a shovel and buckets and a wheel at night. we are all that is necessary in the household love for details, the main author's feature of the craftswoman in the house. as they say light behind a closed door, a room furnished with furniture, which , despite its size, looks residential, when asked what inspires olga viktorovna , she answers without thinking, of course, grandchildren, and then the animals were cleaned. monkey bugs

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, how are things going with the hygiene of the mandrills next door. we have different noses and we endure a runny nose in different ways for different requests different rhinostop rhinostop helps fight a runny nose at an affordable price, and rhinostop double help helps to gently restore the mucosa for each rhinostop. on that day, i realized that a real piano would help my son open up in a completely different way.

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fall in love with the new incredibly cheese cheddar nachos king only at burger king and cashback in the 4 days crazy discounts app at the karpat store. you again have porridge, its cause of sputum and inflammation in the bronchi, a combination three-component cadelac. broncho complex. combats the causes of a wet cough contributes to its completion codelac broncho triple action against cough. directed by an oscar to animal of honor glory rakho baby elephant is the hero of a documentary film that won india's first prestigious film award . who takes care of them is a married couple in the movie they were called elephant charmers to dedicate their

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the work of rakura was decided by the well-known in the country sculptor sudoros by nike created a composition of sand on the beach in the city of puri, also from india, artiodactyls, which tokins could not even describe for a long time. not rams, not buffaloes, and not bulls live high in the mountains, but you don’t have to travel far to look at them. a whole family lives in the moscow zoo, our film crew got to know them better than the sichuan tokens. the employees of the moscow zoo work only when the animals are closed in pens , so and many. he mentions harmless domestic cows, but it can be dangerous to approach them of extreme necessity, therefore, at the time of laying out food in the aviary. it’s empty so different, after all, wild animals, and they are. a male is especially dangerous at the sight of a person, if a person enters an aviary, e hmm, 90% shows aggression, that is, he doesn’t go anywhere, then a person doesn’t try to hide. it attacks a person, because this is the primary territory

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of tactin, animals do in order to protect themselves and animals are unusual and still little studied. they are quite large weigh about 300 kg. well dodge easily climbs the slopes and at the same time move almost silently at the sight of danger lies in high thickets and presses his head to the ground, becoming almost invisible. maybe that's why for a long time the world did not know about them. they simply did not catch the eye of scientists. the same people live in the highlands. the principle is quite rare. well, let's say in those places where a lot of people live only in 1860, and the europeans managed to get such a skin along with horns, and therefore only at the end of the xix for centuries, such were described precisely as a biological species for many years , scientists could not understand what kind of strange creature it was in the appearance of kins , some saw similarities with musk oxen, others with buffaloes. and someone generally said that these

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were bears on hooves, but when they brought genetic studies, it turned out that the closest relatives of takins, monitor lizards, by the way, in the ancient myth about the golden fleece. perhaps it is just about the skin of takin that it is told, according to one of the versions, it is believed that it was once in colchis, that is, on the caucasus from asia brought a rare skin of this, and on the golden one, and here supposedly the ancient greeks, and when they saw this skin. naturally, considering that she was speech, but she was so imbued with it. this even entered the legend of the golden fleece, in addition to the golden and sichuan, there is also burmese and bhutanese, these artiodactyls live in the forests of the eastern himalayas. in summer, they climb mountains to a height of up to 4,500 m. above sea level , they usually keep in small herds, consisting of females and cubs; males join them only in season.

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breeding, but in the moscow zoo there live unique, one might say, family groups of animals three such two females and one male came from the chinese reserve to the second female - this is her nest and sam himself received last year because of the nursery, which is located in volokolamsk it should be noted that the family of moscow zoo tokens is growing regularly, zoologists have managed to create such comfortable conditions for them that, perhaps, idiots appear here almost every year. now it is the largest group of tokens in our country. although, in general, there are very few of these animals left on the planet. wild. the population has about 25,000 individuals, this species is listed in the red book. vulnerable status, and our zoo 's strategy is to participate in conservation projects and support those projects by, uh, we

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're increasing the captive tokin population, thus creating a genetic reserve. so the species for the collection of the moscow zoo is exclusive in captivity outside the historical homeland, such species are not found in only 30 cities of the world in russia rare artiodactyls can only be seen in the capital or novosibirsk female madrils - these are the monkeys that also surprised scientists , it turns out that squeamish mothers of mandrinas weaned their daughters to clean their relatives' hair if parasites were wound up in a duck and showed that even healthy relatives should be groomed in the cleanest places of the body . and it's not genetics, young ones. sledge, just copy the behavior of mothers. and what gives this knowledge. well , first of all, it turned out that these monkeys consciously make a choice to stay healthy or still risk radio reinforcement. social connections. and what, secondly and thirdly, let's ask the candidate of biological

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sciences, tv presenter ivan zateakhin. good morning. good morning, firstly, only foxes, maybe males too, and how do they understand who needs to be cleaned, and, firstly, they clean everything clean each other. and this is called such behavior grooming and in general in a sterile situation. grooming helps to strengthen the seal. no, social ties, and therefore who is who, when in what situation, what cleans you can, e, determine who is more important, but here, accordingly, you need to keep a balance. yes you have a much greater chance of getting infected , which is why some females avoid it. uh, clean these very, uh, hidden parts of the body for other individuals, eh, but their daughters are looking at them. they generally learn faster in general , scientists are interested in them. how do they make a choice. here are some who do not strive for

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anything at all and teach their children accordingly. so to speak, live quietly and not get into any other situations. yes, that is, acquired acquired behavior. yes, it turns out. here they actually studied it. they their priorities have changed. right. earlier. they were less careful. they're not they're like that's the situation. labile yes, when there are no these diseases after some time, it doesn’t bother anyone to deal with this soil again , the question is, but that they have learned to distinguish them by smell and have learned, respectively, daughters. uh, here, uh, males learn a little worse and then from males. they have their own hierarchy. it is built a little differently. it's just that the social position gives them the most important special position. but this is the most interesting question. in fact. and what this social position of males gives them, of course, he gets access. e to reproduction mainly. yes, there, uh, because

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the rest of the males in the team are his children. yes, the other males are young. yes, accordingly, in order to get this huge harem, he himself must make the highest point behind it, it’s understandable why, and he strives for power, and their females are thinner and more difficult , perhaps the best is blown up by the dominant cubs, because they enjoy patronage pri-priority, yes true the main others are black, like this, who are the males they have the most they have a red stripe and uh, here they are even blue like this lady with a beard. yes, this is such a lady, and it can happen. so at some point, the females will become more cautious, say squeamish, again, and generally stop e-grooming. and now, if we assume that this will happen, what will happen then? no, they are grooming, they can’t stop doing it, because this means

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of communication is more developed in this regard. if they can, uh, help treat a friend's wounds, well, first of all, uh, mandrills can also help heal wounds, but chimpanzees. they do it. just according to the higher intelligence. they can attach different plants and even insects as well. which either contain some kind of disinfectant, uh, poison that they use to scare others away. eh, let's say predators. yes, but when applied to the wound , the effect will be the one that is needed in a chimpanzee. yes, they are using it. they just think better. well, what's new in general e scientists can now what to do? you understand that it turns out that these monkeys are smart. eh, when another person is sick and so that the sore spot is better. so, without putting on gloves,

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it is better not to proceed with the treatment, respectively, with a sterile surgical one. this is the sick place. yes, you understand? that is, you need to figure it out. well , about gloves, of course, he said figuratively, but they understand. and who is doing this with animals now, do you mean grooming? well, in general, this is a frequent occurrence , even cows lick each other and, uh, also the most dominant. let's say the cow is in stage they more often other cows are licked than, so to speak , those who do not occupy such a leading position. and it would seem purely so pragmatic, it leads to far-reaching consequences. yes, that is, to the formation of stable dense social ties and , speaking of the same lions. you can always determine in prague who treats whom better by the frequency of these. uh, relationship challenge, true. well, that's clean, love. yes thank you. here is the new monkey. we were told by the candidate of biological sciences of tv presenters thank you we

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tried you can't give birth to me two stripes we need to do a dna test so that it doesn’t lead anyone else by the nose. don't be my wife premiere today at 21:00, but why do i feel indifferent from the movies the feeling that the song is written simply especially for you, only beautiful tears roll up. this is probably when the soul is cleansed, hello andrey evening. today 18:00 spirits of nature.

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a talented artist from canada, de braberier , she creates sculptures from snags , roots, bones, shell crystals and even dried mushrooms. each of her works has its own a story of special energy, forest fairies, sea nymphs, spirits keepers and many other characters come to life in the works of the scooter , looking at nizhnyaya olga you begin to believe in miracles and magic, and wood is your favorite materials and artists from adygea yulia mishchenko, a fragile girl, prefers work in the workshop to female passion with a saw and a jigsaw. but what is the result of taking a piece of wood? i spin. i think that amazing things can come out of her from yulia mishchenko's friends today. she makes unusual clocks out of her epoxy resin wood. a favorite place in the house, the workshop here among the blanks of tools spends all his free time. walnut, and i was

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amazed at how beautiful it can be from this, i want to, you know, make a clock with such a dark smoky translucent fill. each time the tree opens in a different way, yulia says that because all the products are exclusive, a new page in yulia's life began when she went to decrest. today she already has two children and the miter saw with a jigsaw attracts her more than the work of a personnel officer with a schedule from 9:00 to 6:00. i i could knit there, yes, fry cutlets, and there is something on a sewing machine. well, as if my hands were always in the right place, but gradually she learned. there it began with the fact that she learned to use a grinder there with an electric jigsaw. when our heroine plunged into work , we discovered with interest that there are many varieties of watch movements and decor for them today. julia is not enough. just fill the tree with resin. the entrance is dried flowers. and even fruits are very beautiful hours, when

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i place oranges in the filling, for example, some well, cinnamon, and coffee star anise seeds a few years ago, yuri mishchenko's family moved to their own. the house and whenever possible tries to create an eco-friendly territory here. these are cones in white resin. well, such a new year's theme. well, i made this watch for my parents here due to the fact that the bumps are located in different positions, you can see them somewhere on their side , they are cut upwards somewhere, and such a drawing for the active yulia mishchenko, her best work, of course, is ahead, because all the most interesting , says it begins when you devote time to it and get creative with it business, and then gadgets from stress, the most unusual and effective kinetic toys that will calm the nervous system, we will show in a few. minutes take

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us in different ways for different requests, different or stop ristop helps fight a runny nose at an affordable price. and riskop extrasenthol my eucalyptus helps to reduce the duration of the common cold. for everyone , irina stop on this day. i realized that a real piano would help my son open up in a completely different way. it's great that i issued tinkoff platinum on time so change plans for the best to have time to get a tinkoff platinum credit card before march 31 and get free service forever book

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profitably. hmm in your car or on your own two all routes, on anything, build in yandex.maps cheddar started skinning the sea, cheese only in burger king and cashback in the app vitamins cablerite mineral complex created especially for us one tablet a day helps each family member to fill the need for vitamins and minerals. compliment health promotion, strong immunity in any weather on the way to work or on the playground compliment available vitamins. for our lane. deposit - the best percentage of sberbank is a reliable investment of funds with the most favorable rate of up to nine and a half percent per annum quick registration in the sberbank online deposit application the best percentage is obviously profitable. plus and

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minus domestic cats, dogs, of course, relieve stress, but at the same time worsen the quality of sleep in owners are considered. uh, american scientists of some breeds, others snore, puff out of bed, third poke with a cold nose and force them to wake up several times a night, meowing usually go hunting, just the moment when a person’s eyes stick together to sing something at dawn or insistently demands breakfast . it also increases the likelihood of leg cramps in cats. meanwhile , the quality of sleep is more important than its duration. it has already been evicted by czech sociologists. the deeper you sleep, the happier and healthier you will be. stress, science will save, we offer to evaluate gadgets that soothe and fascinate at the same time the most unusual kinetic toys collected by varvara ermakova

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forward back forward back, i would never have thought that watching a simple swing is so interesting, by the way, and how long have i been here at all? and where did i go? it's like magic , some kind of monotonous and measured movement literally hypnotizes the audience and it doesn't matter. why watch how someone rides on a swing, or how a table pendulum swings the effect is right there. you look at such a thing for about 10 minutes and immediately you feel calm in your soul. so after all, an honest internet describes the impression of kinetic toys. they imitate endless movement, without any batteries , it seems that it's just some kind of magic, just twist the structure and you will be amazed at the resulting hypnotizing effect, bizarre moving structures not only surprise internet users, but also arouse genuine interest. but how do these

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toys work, the answer has long been written on pages of school textbooks in physics, the closer the magnet, the smaller the spikes. and, if the magnet is moved away, then the spikes begin to stretch . some play with a magnetic field, others demonstrate the work of the law of conservation, impulses and energies, for example, you lightly touch the ball, and then it moves smoothly for another half an hour. in general , you delight the eye with beautiful aesthetics and study science when this heavy load goes to the side of this ball. clicks here, like on a lever, such desktop sculptures are also called anti-stress toys by internet users. after all contemplation of the monotonous movements of a table pendulum really calms, however, a stressful situation can happen outside the home for such stories , the inventors came up with pocket gadgets , a simple device whose elements interact as if under the influence of lunar gravity, the principle of pocket anti-stress toys is simple to take

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your hands and not be nervous twist feel roll and again can not do without physics. due to its shape, makuru can roll quite far. also kinetic gadgets. large moving sculptures are turned into real art, they are gaining millions of views on the internet, it really looks bewitching. but such toys are definitely suitable for overcoming the biggest experiences. and tomorrow i'm giving up my license so i'm so worried, listen, can you bring this thing to the site, it's very calming. a film about film critics managed to find out what the new work of the legendary quentin tarantino will be about. the plot is dedicated to one of the most influential critics of all time. pauline kale script, sort of filming will begin in the fall , the action takes place in the late seventies of the last century in los angeles. pauline cale

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was his professor, as tarantino himself said he never went to film school. i just studied her reviews, in general, on tarantino, i said more than once that i would like to make 10 films and retire at 60, and if you count two films, kill bill for one is now 9 or lions and 60 this year everything converges, but already 6 april , a documentary film about director andrei tarkovsky is released. it's called god i feel approaching, your picture was shot by nikolai burlyaev, who played the main roles in ivan's childhood andrei filmmakers around the world recognize tarkovsky as the number one director director andrei tarkovsky during his lifetime became a legend his talent and unique style were admired by the classics of world cinema, antonioni, bergman, fellini and others tarkovsky created the world of his films, amazing in terms of the power of influence on the viewer, is like an encrypted message to unravel, which

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the director can endlessly raise. e eternal themes when he expresses his opinion. why are we on earth, he understood that to me the crowns of the universe is a documentary work an attempt to understand what has formed the unique cinematic language of tarkovsky and at the same time reflections on the inner world of a person who is trying to understand the undercurrents of his soul and come to vera once. i had a dream that i died was somehow very similar to the truth. andrey arsenievich, everything is told, i told about his divine soul. this is the key to tarkovsky himself. i bring out the song of the soul tarkovsky, what is his idea of the whole life the sacrifice of the offering from him through all the films of the sacrifice. substitute your hero and the film itself is knocked out of many modern trends. this thoughtful story of tarkovsky

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about himself, rare interviews, frames from cult films and unique records that nikolai burlyaev found in the director's diary became the basis of the documentary film, god, i feel your approach, i feel your hand on the back of my head. i want to see mine. your world somehow created it. in this he writes in his martyrology tough about himself and about his life about your sins. couldn't have tried. so to speak, roughly speaking, to play his part according to his note to human emotions in their maximum manifestation and the tragedy of the worldview is a feature of his director's personality. he believed that man was created for the painful search for truth and today in the cinema. we try to find answers to eternal questions, as if in a mirror, we peer into his films, thinking about important things. oh, not easy. this is a work from a swamp to drag a treasure of incredible value four

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gold pendants two strips of leaf gold and 39 silver coins found the inhabitants of the netherlands completely. and, of course, i handed over the valuables to the museum from art historians, and the engravings on the jewelry took my breath away. typical of the region, friesland wealth was most likely hidden 800 years ago or even earlier . all this luxury probably belonged to a wealthy influential figure in the early middle ages, who decided to hide his life in a swamp to wait out the turbulent times, but it never ended. this week survived the oscars will be the prize or not, but the outfits we still need it, we wanted it, of course, the best, but how it turned out was appreciated by our colleague. she aksyonova good morning. let's talk about beautiful today, but luxurious, but at least this is how it was planned for a whole year famous beauties were preparing for the ninety

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-fifth oscar ceremony, but everything was ruined by the red carpet, which this year suddenly became beige or champagne, someone complained that it was the track that killed their couture outfit. someone that, she emphasized what is not necessary and even what is not, in general, to blame the carpet. let's see the analog of the black square. malevich has already been seen. yes, here is john red square. it would probably blend in with the red carpet. the path would have softened the shade, but not fate. maybe comedian melissa mccarthy chose a dress at random. although it is possible that it was the designers who made a mistake, maybe they were not mistaken, but they came up with and implemented a new trend to professionally spoil the figures. celebrity for example, a figure, as the most desirable women of anna de arams write, where is she? but no, her waist or bust and the color of the dress merged with the color of the carpet of his longoria in lately. and so

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the observers consider it extremely bad to dress. and this outfit of cleopatra categorically violated the beautiful proportions. actresses do not let go of stylists and the pandemic theme. this dress looks like it was made from underneath. immediately disassembled into memes. although the actress florence pugh herself called it romantic and punk, another version of the duvet cover , the audience found on alison williams how to move her hands up in it, but there was no need to discuss this dress of pregnant riana for a long time. in the end, we decided that maybe it's just alien costume from the movie men in black, but the main thing turned out to be a bun hairstyle. yes, at the oscars, such a bunch is usually done when they are going to take a shower or they are busy doing some housework, as if they didn’t comb their hair and nicole kidman didn’t appreciate the disheveled strands, but in general they called the image the most dubious in the history of the actress’s exits and compared it with a horror heroine. and here there was an explicit calculation for a provocation and for ah effects, and

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everything happened, but not in favor of the supermodel ashley timing transparent skirt with a deep neckline, open waist and other bold details. critics. we concluded that perhaps ashley was preparing this outfit for another event. maybe for autopathy at this party after the main ceremony, the stars are usually not shy? yes, almost nothing. and this time it wasn't just that there weren't too many clothes, it looked like famous and not so beautiful women. we decided to arrange an unspoken competition, who will leave the viewer the least space for imagination, mesh, barely noticeable pieces of fabric in strategic places, lacing or someone's pen. there will be ready to be in any the moment to fly away from the bust of their mistress, underwear, in all details, was somewhere it was not there at all. why take a break from the dress. but there was a petticoat instead of a mini-dress, a scattering of unknown berries, in general, if someone undertook to determine

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the winner in this rampage, not hidden charms, for sure. he had a really hard time, well, no matter how fashionable failures, according to critics, he was not remembered. she remembers this film. so, the fashionista got what they wanted attention, discussion in the press, all these observers, however, hope that next year the designers will still approach the creation of costumes more delicately, and the paths will still return it to its former red color. let's see, then, if we want everything for today on saturday, we will definitely meet and chat. an unusual bus runs in alaska, it collects mustachioed and tailed passengers every day to take them for a walk the idea belongs to the thomson spouses who are engaged in walking and training dogs and here comes a practical solution to not walk with each one individually in the cabin of a puppy bus, 12. clogs - dogs, everything decorously. for each four-legged passenger , the seat belt was chosen taking into account

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the age of the nature of the behavior, for example, older dogs sit in front, and younger ones in the tail. uh, everyone calmly drives to their destination and for this they receive a treat. maybe even turn on the music so that you don’t get bored on the road. well, our colleague andrei petrov will not let us get bored. what melodies and rhythms did he prepare today? let's find out soon. hi andrey hello. good morning studio. good morning everyone we are in the russian national museum of music, one of the largest music museums in the world, i really wanted to show you this instrument today, it is called ut why i wanted to show it, because on the same instrument, well , 100 years ago at the beginning of the 20th century, the greeks played music and recorded it and it is this music that we will perform today. well, as they say, i didn’t check in on social networks today, so it didn’t happen. here the greeks decided in the same way, if we recorded, this means that this greek music has become so much its own for

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the greeks, by the way, that for closing the athens olympics is a composition and sounded. on what today the composition will be performed by our guest. rather, our guests will see it now. and i see the whole gang is in our collection, glory to the brand with a greeting and the band is on the set. i have already told a little about the composition with which we will perform today. the only thing to add is that this composition is known on all continents, not only thanks, of course, to the greeks. and maybe largely thanks to the films, and now, while you play the composition, by the way, they have greatly altered and no, almost none at all. yes, it’s just that there was probably no cover on such a guitar on nylon strings. about now, it will probably be, and we will tell our viewers how long in which films this song has been heard about

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. remembered pulp fiction film taxi even danced slava marquez and the band on the set today. i thank you, thank you so much it was great.

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i thought that she was brand new , specifically for her enemies, there are, of course there are. i'm a lawyer. we had a chv. this information should not go beyond the walls maternity hospital such hype will ruin the hospital. how happy, by the way, when so much unhappiness around you will die? i can't forgive myself for this. i won’t be able to forgive you either if this happens, the midwife new episodes on monday at 21:20 on the russia channel with all my heart andrey malakhov’s evening show tomorrow at 18:00 on the russia channel will surprise us the stars are preparing for the next week. actually prompts in detail the forecast.

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you are watching news on the russia channel hello in the studio andrey shevtsov today is the day of the reunification of crimea with russia exactly 9 years ago, the peninsula became part of our country. a blow to the nationalists artillery of the airborne forces is counter-battery fight 20 regions of the country in the flood zone a sharp increase in the water level is now fixed on

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the river don over the years, life in the crimea has changed dramatically. it has become a place for tourists of the territory, where it is comfortable to relax and live the main objects of crimean construction projects. today the whole country knows for the first time, the beauty of wreed made it possible to drive through the entire peninsula with virtually no traffic jams . a new airport was built in simferopol, and the famous arches of the crimean bridge remained a symbol of the country's newest history. in response to the energy blockade from kiev , new power plants were built. again, the water flowed along the crimean canal in the north , and every city was transformed, new houses were erected, somewhere even entire blocks. the un security council refused to hear the ombudsman

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of the donetsk people's republic daria morozova at a special meeting on ukraine she was not allowed to speak and talk about the crimes of the kiev authorities at the request of the united states, the position of the united states was supported by great britain and france, russia at the world organization in the whole world called it hypocrisy and double standards. representatives of the donbass have been unleashed for 9 years now, suffering from the war, kiev is denying them the right to speak before the security council under false pretexts. this only confirms that you do not consider the inhabitants of donbass to be people and you do not care about their suffering. our western colleagues are afraid that if the voices really make their way through all their efforts to whitewash their wards, kiev will go to waste to invite the dpr ombudsman and her morozov to an informal meeting of the security council , first deputy ambassador dmitry polyansky announced this . including in the matter of inviting speakers. task as

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part of a special military operation , the crew performs hyacinth b and carnation artillery installations, defensive structures the armed forces of ukraine destroys the command posts of the enemy forces by daily artillery crews. the airborne forces conduct a counter -battery fight and support the offensive of the assault squads, correct the fire with the help of unmanned negative vehicles. they fix it. meanwhile, the armed forces of ukraine are increasing the intensity of the shelling of the donbass, 14 were recorded per day. attacks on the settlements of the dpr were fired 52 shells. under fire were donetsk gorlovka and hay during shelling , nato-caliber barrel artillery was used. in as a result, two civilians were killed, two more were injured, 10 houses and civilian infrastructure were damaged. more than

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two dozen regions of the country are already struggling with the consequences of early floods due to the early onset of spring, rivers overflow their banks. despite the fact that the ice has not yet melted everywhere , an increase in the water level is also observed on the don with details by maxim akhmetov the line of electric poles is now the only reminder that this is not a reservoir at all, but a steppe road. like this. spilled and. the course of the river itself is located several kilometers from this place. then, through the forest on the other side, the village of three ostrovskaya , the only short way to the crossing, the water came quickly, taking the off-road drivers by surprise and trying to break through. but eventually they turn back. and so, in a detour, up to

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three islands, a big detour, you have to do it. yes, big, of course, drive to the crossing. maybe on a tractor? well, or like this on a boat, however, not everyone decides, you need the skill of weak gassing, no need, raised it half the water and went quietly. the reason for such a large spill, ice jams, giant hummocks downstream, was filmed by local residents. here is the iceberg. here, having met an obstacle, the don rushed into the floodplain forests and into the meadows the water drove thousands of field mice out of their holes, who are looking for salvation on the road of such a flood. there were no 5 years in these parts, finally the house came out. haven't been for a long time . now the lakes are breathing, new waters will be filled and the fish will heal the threat, the settlement. no, they are on a hill, and until people subside, water will have to. take a detour or get to the crossing by

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off-road vehicles maxim akhmedov dmitry shutov and dmitry belyansky lead in the volgograd region. for the first time in a flood , hundreds of residents of lima lost their homes, water and landslides also destroyed an important bridge that connected residential areas with a major highway. residents complain there is no money to buy new houses, just as there is no help from the authorities, the former president. peru's dina bluata has announced an increase in the state of emergency in the capital to red at the start of the season. did it rain and landslides carried away the lives of sixty people and destroyed 1,300 residential buildings and other buildings. more than 60 people were detained during a rally against pension reform in paris after the adoption of a law to raise the retirement age , bypassing parliament on the place de la concorde in paris, violent strikes clashed with the police, at least one policeman

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was injured immediately, the task of his gas is actively used to disperse demonstrators. protests against pension reform. does not stop throughout the country and at the beginning of the week. all news available on the media platformer app or on the dot ru website have a nice weekend when painful joints become an obstacle for a comfortable life, use amben preparations that bioactively solve the problem of the joints and take care of you, like the closest amben preparations to an active joint. and now russia is sold to you in and tens of thousands of them are sold only on auto.ru. at first i did not believe the question. why are you not on auto.ru yet? start the same, every day - it's a gesture

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you have enough strength. you take good care of health. here is aquadetrim vitamin. d latest generation aquadetrim restores strength supporting nervous system immunity muscles and bones aquaprint number one for the price of two take as much as your family needs this spring? deposit the best interest in sberbank a reliable investment let's make repairs more profitable to do repairs on credit. we'll always have time to pay off the sbiri. let's do nothing. let's arrange a family. sabantuy will be something to remember right, okay, don’t want to sabantuy. well, let's take a big car and rush to altai in the mountains, what will happen remember where? so tell me, where is the rush? let them lie to themselves and lie correctly, open a sberbank deposit, save up, and everything will be fine sberbank with a rate of up to

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nine and a half percent per annum, obviously a 50% discount on the second product , built-in grundik equipment for 62.99 rubles. in m.video and eldorado, cystitis has unpleasant symptoms of exacerbations for me. good morning. good morning. they tell you svetlana abramova vladislav zavyalov on saturday, don't be surprised that we are now on the air on saturdays, as promised. actually as you guessed, it turned out to dream big and believe in yourself, here is the advice from the youngest yoga instructor in the world, he became a seven-year-old pranvi gupta from india , the girl became interested in asanas at 3 1/2 years old.

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at first, she repeated the movement after her mother as best she could, then she moved to a more serious level and signed up for classes with the brane master. i turned out to be a very capable student and attentive and calm, which helped me quickly master the program and get a certificate. and now she herself teaches people to discover the abilities of their body, shares knowledge and on their page on the internet, and in students , both children and adults also help to be in good shape not only yoga, as you know, but also special strength exercises require special attention. the deltoid muscles are involved in most arm movements from lifting a heavy bag to working at a computer. and you know how to strengthen it sergey egorov officer posture - this is the look forward - this is a highly raised head - these are the shoulders. they must be pumped up, you must keep yourself in shape, and this remains for life, despite the fact that since the days of the drill more than one decade has passed, and

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the females of sergey ivanov can only be envied, although the exemplary bearing in his 67 man owes not only many years of service, but daily exercises. the main exercise of the reserve officer’s morning complex is lifting dumbbells, through the sides , you know, at our age it already crunches a little , all this you put a load on the joints on the shoulders , blood accelerates, of course, then at the end of classes it no longer crunches. that is, everything has already fallen into place for you and you already feel like a gentleman, there is a miraculous effect has a completely scientific explanation lifting dumbbells through the sides, like no other movement can very quickly improve blood circulation in the area of the shoulder joint , it is the abduction of the arm to the side that provides the emergence of the force that goes into the joint. now this force allows you to maximize the metabolic processes inside the joint. they work the muscle and no other exercises in the form of so or even presses do not provide the emergence of this force from the musculoskeletal system.

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the main work is performed by the deltoid muscles, who are responsible for keeping the hand on weight while being. in tone, the deltas visually increase the width of the shoulders, protect against the trample joint and participate in the formation of the correct posture. if we have an anterior bundle of deltoid muscles working in it, then naturally our shoulder will go forward. that is, naturally. we will begin to actively slouch, the neck will begin to go forward. and here is that private pose of a computer scientist that we are talking about, it will not be due to the fact that we sit a lot. it's that we have clear muscle imbalances in the long term. such an imbalance threatens to redistribute the load on the trapezoid, which is fraught with muscle clamps and increased fatigue, therefore , exercises for the shoulder girdle. this is a matter not only of aesthetics, but also of health in general, to be correct. to perform the exercise, we must definitely become a little bend our knees. we bent our knees and leaned forward a little. for what it is necessary, in order not to injure the lumbar region, it is very important to keep the elbows slightly bent. this protects our elbow joint from

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overloads. this exercise allows you to load primarily the largest muscle bundle of the deltoid muscle. the one in the middle, in order to achieve the harmonious development of the entire delta. you will have to supplement the workout with lifts in front of you and spreading your arms in an inclination. you can diversify the load a little with the help of an exercise that can be called a skier. this exercise allows, in addition to the impact on the posterior kidney of the deltoid, to include the latissimus dorsi rhomboid and trapezius , it looks like this. let's do the swings back at 45 ° with the obligatory convergence of the shoulder blades during the execution of the machs , the lower back is inevitably included in the work. if you are used to training with serious weights, then to compensate for the load on your back, it is better to use an emphasis in the form of an inclined bench in this movement, resting on your chest. we exclude axial load on the spine. and we minimize the work of the back, in the absence of a bench, the emphasis can serve. and their own hips, these life hacks were actively

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used by athletes who began to train at the dawn of the development of the fit. this movement was very common in the old soviet stings. we perform this movement with the body completely on our knees on the hips, we start the dumbbells by the calves. this is a very good movement that allows you to actively work out the back door, participating in the straightening of the delta arms, which are the most important muscles. in all percussion martial arts, victory or defeat in sparring often depends on the endurance of the deltoid muscles. i can't do any more quests though. to do this, we work with dumbbells to increase muscle endurance for endurance development del boxers, as a rule, use stats in a dynamic mode of operation, it implies a shortened range of motion and the absence of a rest phase within the exercise, so the muscles get tired faster. fitness, and we do not use the standard movement. we use continuous movement, thereby engaging the muscles, and without rest. we leave our hands to

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the side, thereby preventing the muscles from relaxing. that is, they are constantly in good shape with us and we use it as if we were drawing a circle with a diameter of two pencils 40-30 cm by the way this boxing exercise is perfect for those who constantly complain about the lack of time for a full -fledged workout. just a minute of such work will help you quickly tone up and straighten your shoulders, then when you are in shape you are just a star, but a real star minute before the explosion. so you can call a new image of the space telescope. james web. he made a striking image of wolf's star, which, before the transformation of the supernova, had already begun to shed its upper layers of the star. this one is almost 33 times more massive than our sun. about ten solar oil is equal to its diameter already shed by the shell. this nebula is 10 light-years away, everything in the constellation sagittarius is quite far from us, and the explosion itself, according to

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the calculations of scientists, is planned. several hundred thousand years later. but what to expect in the next few days will tell the astrologer and tatyana lukashevich good morning tatyana good morning 3 days before spring, before the spring equinox, and, accordingly, the sun recalculation equator will move from the southern hemisphere. in the northern day is equal to the night. what can we expect this period it must be said that next week there will be simply enchanting a and four important cosmic events will be just in these 7 days, firstly the day of the vernal equinox. on the same day, the new moon and this suggests that any undertakings will have a grandiose perspective. yes, that is, it’s only better to start from the twenty-second, because the new moon will occur in the evening, so you can write a map in the evening. and it’s already better to start a business, some important things in your life are already better from wednesday, as well as another important event

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pluto will change sign and give us a perspective for the next 20 years. the epoch will change and this will concern not only the fate of each of us, but also of all mankind during this period. here you can relatively closely notice the events that are happening around you in your life, because they will show a trend for the next two decades. yes, absolutely right. well be more attentive to what is happening around you listen for signs. yes, you can say, and so, the defining week. let 's go into detail about the fourth event. more mars will also change sign. mars was in gemini for seven months and gemini was already exhausted from his presence. but now he's leaving. this is a sign and will enter the sign of cancer, so this is also quite an important event. yes, please , but now you will tell us, i ’ll be careful. yes on monday, despite

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the beginning of the week, the day will be eventful , someone will be overtaken by moore’s arrow. and these relationships have every chance to develop into something serious, and someone will have the opportunity to loudly declare themselves or in their business if necessary. don't be afraid to apply support for a person older or higher in position. also, try to complete the old business before the day of the vernal equinox, which will take place tomorrow on tuesday, two important astrological events will occur, the day of the vernal equinox and the new moon, our ancestors also celebrated this holiday, which was called to my face. the forces of nature begin to awaken. and symbolically, light finally conquers darkness. late in the evening, you can write a wish card, wednesday is perfect for starting any endeavors. don't miss this

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opportunity especially. if you want to start a new life, the energy of the planets will help you take off. the main thing is not to waste energy on disputes and fighting windmills. thursday is as positive as wednesday. in addition, pluto changes sign, showing the next 2 months of human development. for the next 20 years, pay attention to what's going on in your life too. friday is a day of pleasure and romantic meetings, please yourself with delicious food and comfort, acquaintance will be durable, and household appliances purchased today will serve faithfully for a long time. also this is a great day for creative people and ideas. if you have long wanted to change your image, it became private in the evening. be prepared for unexpected events that will change your plans and a fallback

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will not be superfluous on saturday. please your loved ones and be sure to cook something with your own hands , a situation may arise when debt is above all. do not refuse those who need your help, even if you have to limit yourself in some way. sunday is not without reason called the day of the sun. use the positive energy of the planets. to start any business, harmony between the luminaries is favorable for romantic meetings. spend this time with your significant other. and if it is not there yet, do not sit at home, the light will come out, this day may end in love at first sight tatyana thank you for 100 years, a positive forecast is rare. what happens? thank you come to us forecast before the astrologer tatyana lukashevich two daughters

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at once, and you can write down the start. forgive me, i'm divorcing you. i'm getting married, my heart doesn't lie anymore to look for another kulikova ahead of the day today and tomorrow at 12:45 on the channel russia for our chance acquaintance, i just want to say, an unexpected meeting

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took place among the participants of the ziplines costa rica , the sports family went down the rope stretched over the jungle, the boy started first, but after driving a few meters he stumbled on an unexpected obstacle, the passage came in handy sloth who was not at all embarrassed and even greeted the extreme sportsmen. paw not immediately. after a while, immediately, probably, he was too lazy, he had to call a special service waiting for rescuers. people established communication with this slug, he turned out to be very friendly, but did not give way. all together hung for 15 minutes and a little too lazy exotic animals can be found in novosibirsk chameleons, minks , raccoons, snakes, lizards and even mongooses live in houses. isn't such a neighborhood dangerous for people? let's find out that's how not quite friendly skoda welcomes guests to an exotic animal, the mongoose has been living in this house for 2 years already, the mongoose was presented by fans. arina

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is a singer. i'm happy we have her. i of course i understand that, but she thinks that we are mongooses and that we live with her, and she lives with us skoda with a character that she can not bite and tells arina the truth always warns about her mood. this means that now you can try to make friends with skoda. she is open to communication. arina says, in fact, the mongoose does not like loneliness, it requires attention, how the hostess’s child laughs according to the pet’s schedule, and she herself has breakfast and lunch, skoda walks , by the way, she was called for a reason. she is all the time and strives for dirty tricks. you will not leave any plates. there is some food on the table, that is, everything needs to be cleaned. we ate everything and took it away. you don't leave things. they scattered it somewhere, everything was removed from us, because this beautiful lady loves to steal, hide, tear, by the way, skoda is unpretentious in food, almost the same as

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the owners, but it also has its favorite delicacy. zoopsychologists say more and more often exotic animals can be found in the homes of siberians, primates, snakes, lizards, even large predators and red book predators, it is forbidden to keep mongooses are not included in this list, but the owners have a special responsibility for such pets. this is also a predator to tame, which is not just some things, there communication with small children, probably, should be limited, because if the dogs that live with us for a long time they even calculate the bite force. if some kind of conflict happened, then what animals, of course, do not do this. the mongoose in this family feels great and already says the hostess is looking forward to the summer to walk for hours on the street, and also play on the beach in the sand. this skoda's favorite pastime and then you recognize him by the name of the smell enough i what does my aroma tell you about good perfume, expensive

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dry-cleaning suit worthy watch strap, nothing can hide the smell of a convinced ponytail, convinced, but not hopeless, but how did you guess fortune-telling has nothing to do with a woman's nose, you can't deceive experience, how to recognize the smell of an unmarried man. you know, very soon your look, says that you do not mind continuing the razor without irritation for sensitive skin shaving from your favorite discount stores. for a comfortable life use

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drugs. and tens of thousands of them are sold only on auto.ru. at first i did not believe the question. why are you not on auto.ru yet? start with us cheaper rice vselenochka at 79.90 pyaterochka saves a deposit with the best interest in sberbank a reliable investment. let's make repairs, make repairs more profitable to do on credit , take credit. let's not do anything , arrange for ourselves or sabantuy will be something to remember justice. so tell me, where is the rush? let them lie to themselves and lie correctly, open a deposit in sberbank, save up, and everything will be fine deposit the best interest in

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sberbank with a rate of up to 9.5% per annum for me cystitis. this is pain and private urges or fear that the unpleasant symptoms of cystitis will return again and reduce the risk of new exacerbations. on avito more transparent one accident damaged bumper repair amount 17.000 information from insurance and car service find out the truth about car accident repairs in the car library on avito what delicious and healthy hospital food, these are not my memories, the last hospitalizations. although the food was good there, a certificate of quality from the prestigious one of the clinics received a french guide, belgium especially succeeds in fish dishes, potato sauces on the question. well, how is the food here

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, the patients respond better than in the restaurant next to you was glad. it is said that they do nothing special with simple homemade recipes and quality products. here is the secret of culinary success, doctors are sure that tasty and well-served dishes help to recover, and patients joke that they don’t want to be discharged and they offer to open a seaweed cafe at the hospital where they serve an unknown super-healthy source, protein, iodine carbohydrates, but in darrell's soulful series, vera discovered a curious recipe for seaweed soup and decided to cook it and nas teach me i had to cook it from however, it doesn't matter. is that from algae?

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yes, one of them is a dish with a thousand-year history, myokuk is a traditional soup of korean cuisine, which is based on seaweed and contains many minerals and vitamins. that is why it is used to restore health sob from wakama seaweed, served to women after childbirth. it is also an obligatory dish on the table at the birthday man. but the broth can be any and lean and meat original recipes from the series. we will add beef, garlic, broth, greens, onions, fish and soy sauce and sesame. where do we start? i suggest starting with seaweed. we need to put them in cold water. why so that our algae do not fade and retain, firstly, color, and secondly, useful. yes, i’m breaking, while the algae are soaking, you can do the ingredients for the broth, we took the beef shoulder, it’s soft, cut the meat into small thin pieces, and we cut along the hair, it turns out not into cubes, but thin. ah

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straws, meat, you need to salt before frying, then we will get a delicious crust. as much as we take sea salt, because we have algae and need to be emphasized. in principle, fry the beef with a little olive oil, add garlic, chopped into slices, as for garlic, there are different ways to cut it. someone presses with a knife. someone is using a garlic crusher, you asked me to chop. what's the difference in order to hmm incredible, and now a little secret. miku will be delicious if you cook it not on water, but on chicken broth overnight. this broth is being prepared, yes

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, we fry the chicken in the oven for 12 hours. how many degrees in the region of 200-220 °. in order to give the coiler, and this aroma in the heat, while the broth is simmering, you need to finish with the seaweed, cut it with scissors to preserve the texture. drain the water and add to the soup, stir, please, while i take care of the onions, meanwhile, our soup is already boiling. we just have to bring it to completion. we have uh, fish sauce fish sauce habitual a product for asian cuisine, like soy sauce, they will give the soup an oriental flavor and reveal the so-called fifth couscous. at my mother's , our soup boiled, add the final green, onion. now he is beautiful in every way. i think he's perfect. it remains only to try our soup turned out to be more rich than the heroes of the series. i'm sure it's even more fragrant and much tastier. a little bit of the sea is still there

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algae, in addition, it is very useful. only a loving wife and mother will cook such a lonely person will not even overwrite. well, the lonely one must first be recognized, scientists from the australian university came to the rescue. they found out that a single man, just like a married man, can give out a smell, supposedly a free woman will immediately determine and you know why? because it probably smells more attractive. i guess most likely the conclusion. uh, after the experiment, women were offered to sniff t-shirts that men wore for more than a day, as a result, the smell of free men is the majority. ladies seemed brighter flavor t-shirts, married female test subjects. let's

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discuss this with our guest and a member of the professional psychotherapeutic league of psychotherapists. natalie tolstoy good morning. friends. so-so, of course, an experiment. offer a wonderful half of humanity. rate stale tales of a man. that's the only thing that the house it was from 18 to 30 years old. firstly, they themselves are on the hunt, and secondly, they were also offered photographs there, and they also chose e in dressing gowns. yes, but the key phrase ladies were on the hunt, maybe it's more correct to carry out such experiments among single women who are looking for their age, wait, because the hormonal background in women of different ages. he's different. absolutely. it would be fair to conduct a follow-up among either eighteen-year-olds or 30-year-olds, but still a reasonable grain. here there is indeed a woman who produces 75% more volatile aromatic substances and in the same way they are perceived by sharp

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bright ones. and if she ate, if she is in a good mood, if she has the first 2 weeks of the lunar cycle, she really can sniff out a man who is free. you know, there is an opinion that women don't really smell testosterone testosterone in the blood, huh? we, like other smells, have this testosterone disappearing. no, wait, married men can be brutal and testosterone too. this is self-presentation. this eye with a collar is the opportunity to be successful in science in work in labor. i am also a kind of signaling system, there are a lot of brutal men among married people. the fact is that here you need to understand what kind of single she is looking for. if unfortunate, then lucky woman. it produces quite a lot of such substances, which are called attractants, which attract unfortunate people to themselves. and if a lucky woman wants to find a strong successful man, then one

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and the other must definitely wash, because a strong successful one attracts sad ones . such women are unlucky, because charges of the same name are repelled. that is why lucky people who want to find themselves the same pair. well, only a boy there or only a girl must definitely wash twice a day. so we realized that lucky and the unlucky ones have uh differences. here is a married and single man. they can smell differently can they smell differently, firstly, uh, the beloved man and the one who is on the hunt. these are completely different men, just like this one in nature. we have apocrine glands. it can be the nose and uh, let's say the head and everyone produces their own individual smell , they still haven't found a formula to synthesize it and well, women could choose for themselves a man of the 21st century there is water in in most cases, when it is not distinguished , there are perfumes and deodorants, because you can

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disguise both the single and the married their correct ones, which nothing to give out so much information about yourself. uh, to everyone who doesn’t get hit, who needs it, you will say in words and signal some kind of verbal bash yes, and you will blink the collar, that is, there is nothing. know how you are doing, because in addition to e, let's say from the attractants that attracts to itself. we are still developing repellents that repel from ourselves and many women cannot understand, well, a good uncle and i understand with their brains and the heart, it seems to fit, but, well, i can’t be near him with the most chemistry. this is the same chemistry that they say, and married people are husband and wife. they can sniff each other and become kindred in the same way sometimes. here the stepfather has a family and the child does not accept him. and after a while they sniffed the air and made friends, everything is interesting in this, but every woman feels it, and almost every woman only one more one less everything depends, again, on the cycle, whether she is trained for it or not. in any

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a woman can already learn everything, like you said earlier that if a woman is looking for a man okay, others are around, well, it happens that a man gives signals, and you are anyway. you are alive, you just react to them with your eyes and or if you close your head, but they give out your nose, because here are the fresh t-shirts of these young people, they probably worked out a lot. uh, that musky scent that's used in perfumery. he is very liked by women. he attracts them in terms of procreation, it is very important for a woman in this the very moment when she is looking for a life partner is not just based on whether he is married or not. but to really look at his appearance, look at the expression of his eyes, his verbalics and specifically. ask if you have a wife. and if he says no, here, if you liked it, enter into a dialogue no, say, well, sadness and leave. but how modesty delicacy saves. how

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much time relieves illusions i learned a lot of interesting things about you dear ladies today about how to recognize the bachelor told us member of the professional psychotherapeutic league of psychotherapists. thank you and soviet songs from the movie of the seventies. well, why are you indifferent to me high graduation from the first student body, this is a period of such conscious happiness. hello andrey andrey malakhov's evening show today at 18:00 on the channel, russia premiered on the russia channel on

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monday at 21:20 km, i overcame electric aircraft conditions with different loads.

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they will die, as they call the materials that are obtained in this laboratory on the planet. they are the most lungs are 99% just atmospheric gases , only a hundredth of a solid. in this case, the polymer chitosan was chosen because it is biocompatible, and this airgel was chosen for a new way of delivering drugs to the human body. today, the fashionable direction for pharmaceuticals is nalstu brain from the nose to the brain, because there are special mechanisms when the active pharmaceutical substance through the nasal mucosa through special nerve endings reaches the blood-brain barrier. so even existing drugs will become much more efficient speech. for example , antidepressants and sleeping pills. and also substances against dementia of tumors and the consequences of strokes. the airgel allows them to be administered in the form of very small particles, which are easier to digest. in addition, sprayed without such carriers, it is difficult for them to reach the upper wall of the nasal cavity, and they

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fly away into the larynx. the particle must have. the broths have aerodynamic characteristics to ensure delivery to the right area by varying the size of these parts with the size and nature of these particles. can provide delivery to the nasal area of the experiment on animals was shown already a few minutes after getting into the nose, the medicine ends up in the brain of sukumi, especially with tablets everything is much slower, and most importantly, not all of the drug reaches the place where it is really needed, this creates a load on the liver kidneys and stomach today, new drugs are being prepared for full-fledged clinical trials. by the way, airgel. this is not only a medicine of the future, but also a promising building material. in particular, thermal insulation thermal conductivity solid air. so small that its layer and only a centimeter thick can replace almost a meter-long concrete wall. the price, however, is much higher than that of conventional heaters, but there are many places on earth where the use of erogel is more than justified

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. constructions stopped specialists then what is still solid air was very fragile, but here they learned how to reinforce it with fiberglass. the result is a material that is easy to bend, it will be easy to work with this. and then you wanted to? what's the best way to get richer? yes, more luxurious in what the stars dressed up at the oscars , we will consider with passion in a few minutes. microfomen presents a perfect razor glide without irritation for sensitive

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skin of diomics and the technology of a perfect shave, only in alpha bank. get the first russian alpha stickers, stick on your phone and pay as you used to with one touch. book your alfa sticker on the site alpha-bank.ru alpha-bank is the best mobile bank. for a comfortable life use drugs. at first i did not believe the question. why are you

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not on auto.ru yet? get the same complivit balanced vitamin mineral complex for good health and strong immunity in any weather complivit available vitamins. for our strip, sberbank presents a profitable loan with the lowest rate over the past 10 years from four percent per annum apply for a loan at sberbank and get monthly cashback. obviously beneficial. on your car or on your own two , build all the routes, on anything, in yandex.maps. for me, cystitis. this pain and frequent urge or fear that he will return again capsules help relieve the unpleasant symptoms of cystitis and reduce the risk of new exacerbations. double punch. a simple

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compact unpretentious in the uk is again bringing to the market a van that was popular in the middle of the last century. the car will be equipped with an electric motor and promise something on a single charge. the car can drive 400 km of state-of-the-art recycled cfrp. the release of the new model will begin next year, you can already order it now, only the price is a bit shocking 60,000 pounds. this is more than five and a half million rubles, but netizens also show a vintage interior. how to furnish an antique apartment or cottage, i suggest taking a look. yes

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, now i'll see if anyone else is selling any. an old lamp, and i just don’t have enough to put on the fireplace, yes, oh. i take to be in the last century without leaving own apartment, the minds and hearts of internet users were captured by nostalgia for times gone by. people share ways. how to turn the interiors of your home into a real vintage dream of course, the most obvious way is to choose the right furniture. you can, for example, rummage through flea markets or sites selling antique furniture. this closet, for example, cost us 10,000 rubles. but if nothing suitable was found, then we study the dream interiors and invent our own furniture. we'll have to dig a little over the sketch. but the second such dressing table or someone else no one will have this table the secretary made mine. i drew a sketch, he finalized the design and actually created it, by the way, everyone, according to his soul, alone would like

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to live in an old village house exactly the same in which their grandmother or perhaps great-grandmother spent time in childhood. the main thing is to provide all the details. after all, they ultimately create that incredible atmosphere of another time and era, this old house is covered, then, i don’t even know what is here and here some something previously covered. we didn’t even clean or sand it down, because the memory of what was before someone is nostalgic for soviet design with their sideboard furniture. and, of course, others like the spirit of old english aristocracy as a carpet on the wall. sometimes there is no time to redo the entire interior or the opportunity to help in this case, details and accessories of simple candles, vases and flowers can come. yes, any small objects can absolutely change the surrounding space. so sofa, picture fireplace, well

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the gramophone for the mood is beautiful, however, it’s a pity only for real life to do everything so quickly. you can’t drag a treasure of incredible value four gold pendants two strips of gold leaf and 39 silver coins was found by a resident of the netherlands quite by accident and , of course, he handed over the valuables to the museum to look for engravings on the jewel. all typical of the region, the wealth of iceland was most likely hidden 800 years ago or even earlier, all this luxury. probably belonged to a wealthy influential figure in the early of the middle ages, who decided to hide his life in a swamp in order to wait out a turbulent time. the stars ended this week

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, whether they survived the oscars, whether there will be a prize or not, but the outfits are still needed, they wanted, of course, the best. well, how did our colleague evaluate it? she aksyonova good morning. let's talk today about the beautiful about the luxurious, but at least this is how it was planned for a whole year . year suddenly became beige or champagne, someone complained that it was the path that killed their couture outfit, someone that she emphasized what was not necessary and even what was not, in general, what to blame on the carpet. let's see the analog of the black square. malevich has already been seen. yes, here is john red square. it would probably blend in with the red carpet. the path would have softened the shade, but not fate. maybe comedian melissa mccarthy chose a dress at random. although it is possible that it was the designers who made a mistake, maybe they were not mistaken, but they came up with it. and implemented a new

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the trend is to professionally spoil the silver figure. here, for example, is a figure, as they write the most desirable woman, anna de aroms, where is she? but no, her waist or bust, and the color of the dress, has merged with the color of his longoria carpet lately. and so the observers consider it extremely bad to dress. and this outfit of cleopatra categorically violated the beautiful proportions. actresses do not let go of stylists and the pandemic theme. this dress looks like it's made out of a duvet cover. immediately disassembled into memes. although the actress florence pugh herself called it romantic and punk, another option duvet cover viewers found on alison williams how to move her hands up in it, and not how there is no need. this dress pregnant rihanna discussed for a long time. in the end, we decided that perhaps it was just an alien costume from the movie men in black, but the main thing turned out to be a bun hairstyle. yes, on the lake, such a bunch is usually done when

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they are going to take a shower or they are busy doing some housework, as if the audience did not appreciate the disheveled strands of poe and nicole kidman, but in general the image was called the most dubious in history exits of the actress and compared her with the heroine of horror films. and here there was a clear calculation for a provocation and for an ah-effect, and everything happened, but not in favor of the supermodel ashley grm - a transparent skirt with a deep neckline, an open waist and other bold details. critics. we concluded that perhaps ashley was preparing this outfit for another event. maybe for artepathia at this party. after the main ceremony stars. usually they are not shy. yes, almost nothing and this time it was not that there were not enough clothes very beauties. we decided to arrange an unspoken competition, who will leave the viewer the least space for imagination, mesh, barely noticeable pieces of fabric in strategic places, lacing or someone's pen. in the same place

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, ready to fly away at any moment from the bust of their mistress, underwear, in all details it was somewhere it was not at all. why take a break from the dress. but there was a petticoat instead of a mini-dress of rossa to unknown berries. in general, if someone undertook to determine the winner in this rampage, not hidden charms, for sure. to him it was really hard, well, no matter how fashionable failures, according to critics, it was not remembered. she remembers this film. so fashionistas got what they wanted attention, discussion in the press, all these observers, however, hope that next year the designers will still fit more delicately. to the creation of costumes, and the paths will still return its former red color. let's see, then, if we want everything for today on saturday , we will definitely meet and chat. an unusual bus runs in alaska, it runs every day collects mustachioed and tailed passengers to take them for a walk the idea belongs

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to the thomson spouses who are engaged in walking and training dogs and here comes a practical solution not to walk with each one individually in the cabin of the puppy bus the seat belt was chosen taking into account the age of the nature of the behavior, for example, older dogs sit in front, and younger ones in the tail. uh, everyone is on their way to their destination. and for that they get a treat. can they also turn on music to did not get bored on the road, but she let me get bored , our colleague andrey petrov what melodies rhythms he prepared today? let's find out soon. hi andrey hello. good morning studio. good morning everyone we are in the russian national museum of music, one of the largest music museums in the world, i really wanted to show you this instrument today, it is called ut why i wanted to show it, because on the same instrument, well, 100 years ago at the beginning

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of the 20th century , the greeks played music and recorded it, and it is this music that we will perform today. well, as they say in social networks today, i didn’t check in, so it didn’t happen. here the greeks decided in the same way, if we recorded, this means that this greek music has become so much its own for the greeks, by the way, that this composition sounded at the closing of the olympics in athens. on what today the composition will be performed by our guest. rather, our guests will see it now. and i see the whole gang is here, slava marquez hello. we're on the set. i have already told a little about the composition that we will perform today. the only thing to add is that this composition is known on all continents, not only thanks, of course, to the greeks. and maybe in many respects thanks to the films, and now , while you are playing from the composition, by the way, have they changed it a lot or not? almost none at all.

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yes, just one more detail on this one on nylon strings, there probably hasn’t been a cover about everything, it might be, but we’ll tell our viewers you remember in which films you heard this composition about

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oh, well, what did you remember pulp fiction film taxi oh it was well there is a little behind the scenes even danced to sell. slava marquez and the band are on the set today. i thank you, thank you very much. oh it was great

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the strings were good and we thank you everyone was good, the strings and the musicians. and of course, thank you see you. we meet only on saturdays with andrey uh-huh unknown land for me is also a big exotic trip something really grandiose and grasshoppers. to try on or not to catch or release the pearl, decide on the spot. look, maybe not. the main thing is to go on the road to feel all the tastes of this country according to

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secret to the whole world. today 8:30 on the channel, russia

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