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today in the program about the most important thing, household technology and health. what parts of the washing machine are important to clean regularly, for whom a humidifier can cause lung problems, and which device increases the risk of heart attack and stroke, it was forbidden to buy a washing machine, but i don’t see it. i need a deficiency of which vitamins can lead to unreasonable bruising on the body and why whitening toothpaste is dangerous questions from the doctor alexander myasnikov asks you answer any exercise to the doctor. well, normal clothes. so the exercise was serious. a roma oil for health like is it correct to use them? which aromatic oils reduce appetite, and

which strengthen the immune system and which aroma lamp to choose for their use will increase immunity? need to wash things, please, there is a washing machine. need to clean up quickly, please, there is a vacuum cleaner. household appliances make our life easier and more comfortable, but not always sometimes these appliances can seriously complicate your life. if used incorrectly, they can provoke the development of dangerous diseases, as they can harm the health of the washing machine. cars. why air conditioning and humidifiers increase your risk of pneumonia in some cases, the use of a vacuum cleaner can provoke lung cancer.

now let's start with the washing machine. what a blessing not to wash it with your hands, but just throw things into it, start washing and go about your business, but have you ever looked under the rubber seal on the drum of the washing machine. do it right now because of the constant. noah humidity mold easily multiplies there and when the machine door is open, the spores of this mold easily get into the air you breathe, which can be dangerous. well, you know, yes, we are really talking about the fact that now many fungal diseases, in addition to local infections, can cause general symptoms. it will be severe pneumonia, severe disseminated diseases , and it can really be the source. this is the mold of this fungus right here on

the washing machine, but who i don’t have, you don’t have anyone, only one group of people whose immunity is seriously impaired is people, who take steroid hormones. this people with severe cancer. these people are immunodeficiency syndrome. these are people with heavy soil is not enough. all severe diabetes with organ transplants. here, if you have at home, these are the seriously ill patients that we are talking about, here, of course, you need to be very careful. watch because it’s just dirty for everyone else, and i don’t see it, i need it and i don’t need it, that further dry air reduces immunity, so doctors say, be sure to use a humidifier and people use it, but at the same time almost no one cleans the water compartment and humidifier outlet. but there, in a humid environment, bacteria actively multiply and, together

with the steam, enters the air that we breathe, how dangerous it is. you know, then the same thing will happen about the air conditioner, probably give the air conditioner, then i will be twice as a whole. ahead, summer is the time of active use of air conditioners. if you have it at home or at work, then know that fungi and bacteria can live in its filter. and when the air conditioner is running, they get into the air, and then into our lungs. how it can be dangerous and how to use the air conditioner without harm to health, but in this regard. yes, and in fact we know the historical legionnaires' disease. yes, this was when there was a rally in america of the veterans of the american legion, such a public organization, not even a military one, and suddenly half of them fell ill with pneumonia on such a strange pneumonia diarrhea pneumonia low sodium strange symptoms tried to determine what they did not find in the usual way they took, then antibodies and discovered a new

microorganism people were named among them legionella. and here is the disease that causes with this legionella. we recognize it well now. and we know her very well. here in hospitals, you know, here at home, and the air conditioner, washed. well, this is why you wash the bacteria or you don’t wash yourself completely. they wound up there, it will be the same as here. it's the same mechanistic that a bacterium. do you think she throws away the filters to change them, well, you do it, but to the hospital, and in the hospital there are completely different loads there, which are from the norm for filters and so on, but why? i say the hospital is the most dangerous place. well, because there are artificial ventilation devices in the sinks in the water drains, no matter how you change them, it’s still a source of infection for every second, therefore, well, in fact, the benefits of the same humidifier are much greater than the potential spread of the same anely, because that dry age dries up the mucous membranes

, the indicated immunity contributes to influenza ari to the mind, so the humidifier is a good thing, well, you need to clean everything you need to clean the same refers to the air conditioner. not only maxim bacteria, okay already from him. so, when it's hot all the time you go from conditioned air to hot, this is the problem, well, who has been? you look at some morocco somewhere in asia central asia in the south of spain how these houses were built here plus 40 on the street there is a breeze there is an exchange, you don’t feel it fountains. you come in when the air conditioner. and now he is cold, then you warmed up, it seems normal that your temperature regime has changed. you left. and you have it rebuilt for the cold you are hot, you begin to sweat, and then

you will again now it's in general, these colds. they are very hours, hence the air conditioning age. yes, without him, nowhere. we didn't build. now like this with ventilation with shady alleys. how do we live here? well, the most important thing, probably , who doesn’t like to lie on the couch and watch their favorite program or series on tv, but everyone has heard that if you watch tv too close, your vision will deteriorate, and the radiation from it will reduce immunity will disrupt the functioning of the nervous endocrine and cardiovascular systems. but is it really so? what diseases can arise from the tv and which ones can't. and how to watch tv correctly so as not to harm your health, but here is a tape measure, i have to measure the screen. he may be four, but in fact it is from the old, so to speak, a stock of information of modern information, you say there is no such value of distance, and what

diseases can be provoked by a tv? raise your hands, who will say, give the microphone to someone. right here in the back. give first radiation sickness, but exposure is good. i meant something else, let's who knows. well , i think that the very first one is an eye disease, and then oncology, probably, it can also be there, the very first one is depression tv. everything else is health, it doesn’t just take it away, but just like that you just become twitchy, so the main danger of the tv is the content of its program, but i don’t think that you will die out the distance there, again . i say, of course, the best is far away, but what you must do you must clearly limit yourself to those programs that

you are interested in. i used to remember, i am morning. i got up early gymnastics. why the tv was showing something there , he knew everything. by the way, i don't know now. now i don’t even turn on the order anyway. as you can see, i feel it. you don't have to be dependent. but this is all a vacuum cleaner, and the suction cup generally pleased me. come on, show the vacuum cleaner our assistant in the fight against small debris, but is it safe to check it out. we conducted an experiment, covered the outlet of the device with a white cloth and started vacuuming after 30 minutes. this white rag remained gray, that is, the dust from the vacuum cleaner flies into the air again and we inhale it. how can this be dangerous and how to protect yourself from such an assistant vacuum cleaner? not well, you have the principle of a vacuum cleaner age at a speed sucks up dust. it breaks the filter, but it all depends on the quality of the filter, because the video was not completely cleared and the rag was laid. but this is also an

additional filter. but i think that it’s hardly possible now to buy different vacuum cleaners, those with water, if you have bags, you will quickly throw away also change filters and so on, because if you never change a vacuum cleaner like this, don’t open what ’s inside, it will naturally only spread dust infection and everything else, especially since this is a great place for breeding. the same house ticks, and so on and so forth. you know, my mother forbade buying a washing machine. i was erasing the documents with my hands on the road of the air conditioner, i didn’t understand at all. she says i am tatar. i don't need anything. i love warmth, i love already collapsing. this is the most hilarious air she has did not have. so she has so many colors scattering that there is a killa of air. she watched tv at the same time, then she also quit . i had a problem with my eye. well, they don't lie to him. it was when and here the vacuum cleaner used the vacuum cleaner used. that is , what do not make of it, you see, these are our helpers, we must treat them with safety. but if you do not have any of

this, then probably life, this will not get worse. all right, everything should be fine. further , the deficiency of which vitamins can lead to the appearance of causeless bruises on the body and how dangerously whitening toothpaste questions from dr. alexander myasnikov asks you answer any exercise by dr. myasnikov well, normal clothes, so the exercises will be serious precisely logic. well, because it's about health several times a day is an absolutely natural product of chicory. it's about health. i found the premiere on the russia channel do not forget to take all the documents about the boy's health to be. maybe we'll have lunch, then together. i'm your new neighbor potapov ivan sergeevich hello

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i envy yes such job to find, and? okay, but see what a liberal assignment here, if you don't answer any of dr. myasnikov's exercises, well, normal clothes, so the exercises will be serious causeless bruising can be a symptom of a vitamin deficiency. what is still not, they may be,

probably, may be iron deficiency, but iron is blood. no really, uh, they may be reloaded vitamin. in particular, vitamin k vitamins dc well, this is seriously a vitamin, where not only bruises, but also oil of other manifestations, because there is not only blood vessels here, there is a lack of factoring. they are formed in the liver from certain proteins under the influence of vitamins as a stimulant. this is the synthesis of the federation factor, so there are and are not these stimulants. uh, there will be no synthesis. well, once again, this is a far-reaching situation. chicory, of course i know, can help you lose weight. well , look, everyone says that let's have coffee. helps weight loss chicory. it seems to be such a fairly close product. i think that to

some extent yes. well, about close relatives, when when i was at school, they gave us chicory as a coffee substitute. i also thought that chicory is a type of coffee. in fact, nothing like coffee is coffee coffee, grains, and chicory is this blue. uh, a flower growing a separate product. and that his characters here contain these blue flowers, which are then processed. and here we see in the form of chicory, it contains inulin. and if you start you know what the microbiome is huh? well, that is the bacteria that live in our body in the intestine is responsible for so many factors. and in particular. they are responsible for weight obesity or, on the contrary, weight loss, it doesn’t matter. how much you eat matters. how much is sucked in, she sits sucking and interrupting. he decides to be very fond of various fiber foods. and in particular the microbio is very fond of. damn, and by the way, chicory is why it is advised with diabetes , heart disease, and with oncology, and it is precisely its action

through the microbiome. that is, he is very beneficial affects it. by the way, when i sang silver chicory with coffee as a child, then there was a break for many years. and now i really drink it all the time. here you were preparing chicory for me there, bring it to me. make two top up evening, please. i'll give you a try. surprisingly surprising that many of us have heard such things of my age, but they did not return to him. although he has now appeared. he is an affordable drink. there is no specific taste without sugar, there is no caffeine, therefore, accordingly, there is no heartbeat and so on and just like a drink is good and healthy. here really. i am good and helpful, by the way, also different. the same extractor will

exist when they do not evaporate, roughly speaking, you freeze it, but i have seen how coffee is made like this. this is a camera, minus 50 everything, it freezes. here, so you can lose weight, so you know what they say, if you have to choose between a bun with a chicory bun. choose a bun we'll ssykuyu. let's be healthy destroys this question. dentists choose two keys so. unfortunately, the first one is not. the mugs

are so cute any doctor exercise here is your mug, finish it to the end and take it with you to climb. freeze-dried chicory ecology helps everyone who monitors their diet and wants to stay healthy . absolutely natural and tasty drink is the right choice for those who care about weight, pressure and sugar levels. and romatherapy

roma has found many use, but it generally comes from us, india, china, it's all since that time , so to speak, an element of their traditional medicine. they call it traditional. i've never tried it, but i like it when it's good. something smells and soothes. well, it probably works for me, but it actually works, i don’t know, but our experts are constantly known ekaterina baranova, you are a person who understands all these things, always tells us this in an interesting way. i always listen to her with interest. it would probably be good to hear your questions first. okay, let's collect the questions, yes, and then you will be guided by them. good morning doctor. can you tell me, please, is it possible to apply aroma oils on the skin? for example, oil

tea tree, they say it is useful for acne? well, when you tell me, i always do everything , i never, but i see this oil, it smells. so i’ll go up with my finger and anoint myself, and periodically i’ll smell it, it seems like it becomes more fun. answer, maybe some kind of irritation. in general, it is better not to apply. e oils in their pure form, they are usually. it's just that when they are diluted with the so-called base oil, then they can be applied, but we'll better answer during the transfer process. let's have other questions. yes? good morning. i sometimes have roma oils, starts to hurt, head. that's what it is connected with some kind of individual intolerance or something else. and i have such a question. a huge number of aroma lamps are sold. here's the right shape for a lamp to make it work well. minimum , so i waited two for any question, except for the shape of the lamp, now i will explain rubbed from there, who

needs a genie. yes? of course, tell me, please, there are, uh, essential oils, synthetic ones and natural ones. uh, how do they distinguish them when acquiring? and what is their fundamental difference in general, and good morning. please tell me how incense sticks differ from aroma oils, what is their difference? okay now we're going to try this all from me air fresheners. these are therapy robots. ha, no, well, why are you laughing? well, that's a different issue. this includes disguise. no why tell me. i do not know anything. i don't know if the animal wants to disguise, yes, but it usually rolls around in poop. everyone knows this. that's known. yes, your dogs never wallow, because they are not hunting dogs. but we will not talk about dogs. we 'll talk about what dogs do better than

us, namely, the system of smell is generally considered and the doctor will not let me lie that the loss of smell is a very bad symptom, in addition to the fact that it can be associated with a cold with everything else in older people, the sense of smell sags very strongly, especially in recent years . therefore, if you have a loss, this is not a good symptom. and you need to ensure that this is restored in 90% of the loss of smell - this is just a problem with the nasopharynx. we know the jews of any disease, and acute respiratory infections very often cope with the classic form. but here, by the way, covid, he is closer to others. what ekaterina is talking about is because it affects precisely the nerve cells of the ceptors, and in old age i sit with a lesion of the skull on the cerebral nerve. maybe even a tumor can appear, and these 10%, they are the most dangerous, but, nevertheless. we also need to restore breathing, while

a very interesting process of aromatic oils takes place and affect the perception system. it is, as it were, built for safety, under the action of aroma oils it expands with vessels and perception the people have now put the tv in. i stuck it started think vessels and it will not go impulses to the limbic system, in short, there is a real physiological mechanism by which it works, you see, yes, and here is the limbic system, in which odors and emotions are analyzed, which means it works now tells what, how and when in order to understand no shape should be the lamp. i'm not going to ask this question. we're just wondering. we'll get to these questions. uh, the situation is such that in fact there are no aroma oils, well, in nature there is no such thing. it just needs to be understood from russia, here are the main ones. substances which have medical significance and give the smell is terpenes, they are not

oil in themselves terpene means turpentine, if in translation this substance obtained from the resin has a completely characteristic smell and many. in fact, they know it simply may not know the name, but if we look here at the composition of vegetable oils, well, so -called yes aromatic oils. in fact, there are many different compounds , some of them have a long-term stable form, that is, the smell will come out slowly and the oil will smell for 3 years equally. but if you try, for example, to preserve the smell of lily of the valley in perfumery, you will not succeed, because the structure of the chemical formula is such that this smell will disappear; this is all chemistry, which, unfortunately, we consider a boring science at school. but here, if we consider here is the improvement of sleep. what is sna means you should feel peace. here, look at what

is here for the substances of the plant that is mentioned - chamomile bergamot lavender. in fact , there are much more of them mixed formulations, and professional medical ones, which are used in e, aroma lamps in special dispensers. and you can even breathe previous transmissions. we had just about herbs pro, and here we were there to analyze the effect on sleep. well, here are these plants. and by the way, ask me to interrupt, as always, you came here with this flower and are standing. this is how you sort it out in your hands. this is some kind of semantic load. i want to explain that here is any plant from which these oils are obtained. this is an artificial plant. in this case, she depicts lavender. in fact, substances these are found in specialized tissues. sometimes. it's uh, highlighted right on the surface of the leaves. here you have touched the plants. for example, yes, laurel and these oils will come out, but some of them are immersed inside. therefore, if you throw laurel laurel into soup at an early stage, you

will have too many different substances, including terpyan, will come out into your solution and uh, these are all compositions. they 're complicated proofs that it 's real, the oil is made in very sophisticated chemical labs and uh, basically they're all sold to us. impure next. what aroma oils will help you lose weight, and how to use aroma oils correctly so that they only benefit a weakened body. they will cause an increase in immunity sniffing and i don’t want to eat, in principle, this is approximately how kapus acid works and your hair will not remain in the shadow of the easter holiday. mikhail porechenkov in the film by eduard boyakov. a narrow cross in the cinema since april 16, a touching letter to the editors of our

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want you told me while achieving an appetite. you want to say that i'm sniffing sage and i don't want to eat, in principle, it's something like this works. yes, if you even add to a salad you will eat less even in food they will act. although it would seem that they should affect the appetite these are the smells, but in fact, if you add it to arama oil, these are the ones you can really lose weight if this is done regularly simply, because you will not go for a cake, you will be distracted for another, this is what i recommend to everyone. chickens of the summer, and here are these herbs obtained by oil and even just grass, and clove and so on. they act amazing with these uh drugs saved from malaria. this is a very important thing. and you need to know this, you understand, even if you do not have

oil. you can, for example, stick cloves in lemons. this is still described by jules is true. yes , but in particular in sochi they landed in kalyptus. yes, and they launched a mosquito here. yes, this is a very important thing. but uh, here we have who are cypresses for immunity. these absolutely fantastic things were used in asia in ancient times, people were daubed. here, if someone loves, there are all sorts of hamams, and so on. these drugs are real even in the elderly age and in a weakened organism will cause an increase in immunity, but it is involved. it’s not just that you’ve been rubbed with oil, namely that substances , roughly speaking, deceive our system and trigger immunity , and these oils should be used both in aromatherapy and in cosmetic procedures, but all these substances are dangerous, no ingestion, because, uh, understand this complex

connection this way, but about lamps about the shape of lava - it's here. look what i'm worried about. i mean it, because the question seems to me, go, what difference does it make, well, to the left, even in a bowl and everything will be a park no. let's just say everyone knows. here is the device. so you need to understand that such drugs that are built on electricity. yes, that is, they act for some time. many then say, but it does not work there, something like that. in general , this is bad. well, just uh, only for a certain period , both in a jar and in plastics. well, from insects, ultrasound is one of the methods, but sublimation, that is, you race at normal temperature, if the tura is higher than necessary, the wrong oil composition will be. you can on the contrary, to harm yourself, so the lamps were made incorrectly, or as some people say, but we just pour on the fire, but they must be made correctly

if the temperature is wrong. you can only hurt yourself. what about such things? how are the sticks? yes, and so on. they are built on that main output. if this is done normally, well, a company that understands this will exit before combustion, that is, the exit temperature will be about 80 °, that is. you see, the fire has passed and will be the shape itself is round square , it doesn't matter that it's 30 ml. about pouring water. well, about that, it fits in here, it evaporates in about 20 minutes or so. so you don't have to turn it on all the time. lamps are constantly made for disinfection, but it’s better for people not to be in such a positive place , by the way, about a headache some of these oils, but, for example, lavender, it lowers blood pressure, and some of the oils increase blood pressure, and in including they can affect

intracranial pressure, but if triggers with headaches here are just a clear rejection and no options at all, well. eh, well, it shouldn’t be, but what you need to know about, in fact, the means that we use, each of these devices is built, either on breathing through the mouth, or on inhalation through the nose, the task is to get these compounds there. and you. uh, how would there be healthier breathing. all of these oils are suitable for different occasions, and they are made strictly according to the prescription of the therapist. they are recommended by a therapist or recommended already. straight naked, who understands this, if aromatherapy is prevention. i mean, the lamps are here, what's more, the water is evaporating here. that is , it here has, as it were, the effect of saturation with moisture is good, but i’m hurrying katya, because the topic is interesting, but you see how

to catch it. here is such an extensive topic in 15 minutes. maybe we'll tell you more later? here but for now i hope from this, near the tour of the blitz lecture. i hope that at least i explained something, well, i'm not everything, but i understood one thing that works. that's me with me that i realized that we will be attentive to our health, it will still be fine. we ask you questions based on previous broadcasts. you answer, but then everything is according to the worked out scheme. who's ready to raise their hands? over here what's your name veronica veronica what do you do business such a small good twist? that's what she said, that's how

she looked at me. i didn't ask what business, there will be something. no, i didn't think about it at all. and then i don’t want to answer at all. okay now let's see how you will answer. here are the questions. what products good for thyroid health? well, what do we eat, what do we say, when the thyroid suffers from a lack of what? i think that generally useful products. these are vegetables, fruits, 100% vegetables, fruits, but what is often lacking in the thyroid gland, especially in areas where there is simply not enough trace element in the water. what microelement? you know 100%, that's why you are just now worried and will give, everything is small business, but no one will encroach. everything is fine. moreover, now you quickly shoot and go. here

here is the lack of iodine well done means products containing it, but basically we get it not from some trasal products. and this is already being industrialized with salt, water, and so on. here, well, and foods rich in iodine. and i just wanted to tell you, i wanted to ask if you were in the hedgehog king, and now, well, then i remembered the city, because the letter i is short, which very rarely meets correctly. well, you see how we ourselves, well, it came by itself, by the way, so here are the tips diuretic drugs youth provoke development anemia. no, but arrhythmias, i think, yes, yes, these are certain electrolytes, and all the trace elements that i called this electrolyte first, when you are a person, he says they did not check they checked the electrolytes, because

most likely there may be a manifestation. that's it imbalances of electrolytes, in particular, diuretics are a classic complication. you know better than me anti-cellulite body cream helps get rid of helps. i think if you use the services of a massage therapist. which uses i'm not so simple and said, in fact, like anyone cream from some kind of long-playing there's still a play on words to get rid of cellulite. the pressure is definitely not the time. you can uh, you remove the masseurs and so on, again it depends. what a massage therapist and other pluses in the eyes and still listen to it all the time, well, everything is not so bad. you what do you mean, you 're all right? reply. here i need

a book iodine can to the end. should be to him. your non-detective agency is small. well, okay. choose choose what you can all three. i would still like to know what her agency and what she does somehow a person's handwriting is such that i feel that something is here. she came for a book to the book and got it opened the first time. take a book. i didn’t doubt it, i took the

biggest one this week, every day some kind of competently. you see, yes , health has developed and this neighbor of yours at the district police officer potapov seems to help us love will overcome everything

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chicory is ecology. well, because it is about health several times an absolutely natural product. about health good morning. hello each of us strives to be beautiful, and therefore we devote a lot of time to caring for our skin and our hair, but unfortunately, the result does not always meet our expectations and the reason may not be in bad or low-quality cosmetics from diseases and one of these diseases is polycystic ovaries, which we will talk about. today our guest is svetlana , who faced such a problem. let's find out her story. hello program about the most important thing. my name is svetlana unfortunately in my life i had to

face a very unpleasant situation. last two years. my menstrual cycle became completely irregular and unpredictable. even i had a case when i hmm walked with my husband. we just walked around the city and that i started menstruating. he he told me about it, i won’t wish it on anyone, in general . well, how can we girls experience this, in addition to these changes. naturally, a number of changes have also taken place there, for example, in the last one and a half to two years. for some reason, i have an unreasonable one. well, weight gain. moreover, i do not change the mode of life, but dry skin and my hair loss begins. i see him all the time. there on dark clothes and so on. that is, this is all very much to me, but it all worries, it naturally affects self-esteem and i would like to understand what is happening with this do. svetlana today in our studio come to us, please, good morning. good morning. good morning. svetlana this is such

a spring church, so far you are worried about negative changes in appearance. how much have you gained in these 2 years? ai 8-9 kg, while i did not change the mode of life. yes , nothing, you just understand that, but something is happening that does not suit me. i don't like it and svetlana scares me, everything you say, it still indicates some hormonal changes that are produced in your body. that is, all this not just for the sake of understanding. i want to invite our permanent expert ekaterina nikolaevna zhumanov to the studio. gynecologist doctor of medical sciences, head of the center for gynecology and reproductive and aesthetic medicine. more than 20 years of professional experience ekaterina nikolaevna good morning. ekaterina nikolaevna is it possible to say something on the basis of only external signs? and svetlana is right, so

right away, of course, 100% is definitely not, but now, if svetlana entered my office, yes, with a complaint that she had irregular menstrual cycle due to increase, for example, yes, there is a cycle and looking at it. i would suspect she has polycystic ovary syndrome. well, let's just see what symptoms allow us to suspect polycystic ovaries, by the way, speaking quite a common problem, catherine very often yes irregular menstrual cycles. this is the most basic unstable process, that is, polycystosis, can manifest itself at some age with an irregular cycle, and, as a rule, in the direction of increasing it, that is, several months, may be in patients with uterine bleeding naturally. because when you and i don’t happen, but the correct cycle, yes, that is, menstruation does not come. yes once a month is worth the endometrium

accumulates. yes, hormonal dysfunction, it's still natural, and sometimes. yes , menstruation begins with bleeding. this can be both heavy bleeding, and, for example, such a situation that menstruation has begun and does not end in any way. yes, because the entire endometrium cannot reject. this is a dangerous sign. undoubtedly. dangerous weight gain for no reason in women with polycyst, first. there is a really serious increase often, and male hormones and this also affects weight and , among other things, impaired glucose tolerance and changes, the exchange stops with us. that is, there are several reasons that are sharp in fact everything that leads. yes to weight gain, when we do not have menstruation. here you are talking about dry skin, what is the reason for estrogen? yes, since there is no menstruation, then the hormones are on zero, accordingly, what happens is worth the exchange. that is, at this moment you are such, well, conditionally changing the pause

, facial hair growth and hair loss on the head are two such opposites for some reason. well, just the growth of hair on the face and body is due to the fact that women often have an increased level of male sex hormones. yes, on the contrary , due to, firstly, the changed exchange. here you need to look not always to blame gynecology. here it can be, for example, a lack of iron in particular, but due to the fact that we have the wrong level of hormones. yes, hair regulation is disturbed quite often, polycystic ovary syndrome is combined with another endocrine problem with a lack of production of thyroid hormones and leads to weight gain , fluid retention and, in fact, to hair loss on the head. tell me about infertility, please, you are a mother. yes, i’m a mother and i would like to become ekaterina nikolaevna again

, here i want to tell you good things: women with polycystic ovaries have a huge supply of eggs, that is, you have a lot of them the question is, yes, sometimes there are cycles. here are the long ones. yes why menstruation does not occur yet no ovulation. and if there is no ovulation, the egg does not come out, and this often accompanies infertility. yes, but even today it is generally accepted by the whole world. if you really do not get pregnant on your own within a year. it is necessary to quickly contact reproductologists to normalize the hormonal background. let's see what is in the field of cystosis. here is a picture of the structure of the uterus fallopian tubes. as a matter of fact, the ovary, yes, well, first of all, let's say that pcos is not a disease. yes, these are symptoms of a lump. you were born with such a feature that yourself. it showed, but these cysts are the so-called keds. in fact, follicles, yes, follicles, it looks, in principle, like a small small

brush in which the egg lives normally according to the ultrasound picture, for example, we see there, two three four, there are some small follicles and one of them is a cycle. as soon as it matures, it matures, ovulation occurs, and then either pregnancy or menstruation during polycystic. if we look, for example, at an ultrasound picture, we will see until 15:00 to 18:00 a lot of follicles , a little larger there, er, than normal, for example, and eggs live in all of them. yes, it is this type of ovary in the ultrasound picture that gave this name to polycystic. they do not need to be removed or operated on. and this is not a pathological process. we sent svetlana for examination and now. we will see the results of the examination on the screen ekaterina nikolaevna , let's comment. these hormones are standard courses incomplete. yes, not here

of male sex hormones, which i recommend you, of course, to dose there are hormones, and fierce, lowering the first follicles are stimulating and estradiols. hormones. the first two are those that regulate the production of our estrogens in particular. and now, if you look at the reference assignment, not everyone will fit in, and often such an error occurs , it says everything is fine. in fact. and if we pass it correctly, this cycle is given on the second and third day of the cycle, then we will see, and svetlana has the wrong ratio hormones, that is, normally , fsh should be higher than lg, we have exactly the opposite. yes, this speaks just in favor of polycystic svetlana ask a question that worries you. how to treat it? and what should i do now? okay, we need a plan. in total, you need to start with the normalization of your lifestyle to definitely minimize excess stress and stress. normal healthy sleep, regular physical activity to improve

blood supply. it can be like cardio, it can be yoga, it can be pilates, everything that delivers to you pleasure. and, of course, proper nutrition, vitamins, minerals, unsaturated fatty acids, by the way, are very important for asteroids. i would also put a bottle of olive or any other vegetable oil here. it is also very useful and water, of course, ekaterina nikolaevna do you need any drugs besides our these recommendations, first of all, it depends, well, on the goal. you probably turned to what you obviously took, because no matter how you and i were treated there. naturally. you have to make an effort, and everything that tatyana said vladimirovna, be sure to comply, if we set the goal that you are now going into pregnancy, you need to contact, and see a doctor. yes, before passing those tests that are not enough, yes, but to do some research that doctors will recommend

, be sure to contact an endocrinologist to understand if you have ovulation against the background of an altered cycle and then make decisions, you can’t say that polycystosis is always necessary prescribe hormonal drugs. no, it's not. yes, if you and i do not get a pregnancy, then yes, you may have to align the cycle with hormonal drugs, but this is also nothing to worry about. absolutely not, you don’t need to be afraid of this, because it’s good for you to start all the systems. ah, organism. not only women's pay. thank you very much for coming to us. do not be afraid, everything will work out for you and the parents of the children are still big ekaterina nikolaevna thank you very much. thank you, surprisingly pleasant, it is interesting to conduct our rubrics with you. true, because we answer very much. many exciting questions today we talked about complex symptoms such as polycystic ovaries. and, of course, further answers to

questions. how dangerous is that. and what to do with it? we wish you a good day and good mood. be healthy. you had a program with you. hello, the command for combat work has been received and zenith is moving to the osa missile system to occupy the firing line. the wasp covers the work of aviation in the sky and is capable of hitting air targets at a distance of up to 10 km.