here are the threshold numbers you should lower your blood pressure to. here's what lowers your systolic pressure by 20%. and the instructions for using antihistamines are important rules for taking that all allergy sufferers should know, but in fact, always check that if we treat allergic ritt, take those drugs that are not the first and second generation, they will still have and then eating still does not help. we are already moving to a simple egg meal. how many eggs can you eat to normalize blood cholesterol levels? here is the norm that we were finally allowed to procitin, which contains eggs have a beneficial effect on do eggs increase cholesterol, as a result, how much frost is there without redactions for health? hello, say dr. myasnikov shows and you are in my clinic in belarusian on the russia channel 1 egg. why eggs, to eat, let's talk about why

some eggs are completely whole, and some are very difficult. let's also talk about what a hypertensive crisis develops. how to prevent it, and if it happened, what to do? well and now we will soon bloom from the nose from the eyes allergy instructions for use we will make antihistamines. well , in the end, let's talk about how to live with constant chronic pain, by the way, the last section is relevant, just for me i got a chemical burn on the last shooting. e fingers, it seems, how everything healed and it didn’t happen that i slipped off the rope in the morning and very badly skinned my hands. the burn hurts repeatedly on burns, so i go cooling with such a component. well, are we starting? so let's start with

instructions on the use of antihistamines, that is, drugs that we usually use to fight allergies, histamine is a biologically active substance produced from a certain amino acid by our cells. and in particular blood cells. de savin does a lot of things. how useful here and not useful and in particular it has a big role in the development of an allergic reaction. it sort of pushes the cells apart, and the indones of the vessels and sweating occurs. this is the contents of this edema , itching. we have receptors who take action. uh, there are four histamines. they are called the first and second third fourth or drugs that are antihistamine, and so we say and h1 blockers. yes, because we are interested in blockers of the first hisamine receptor. that's what they're going through. all these and we are logical energy

reactions so what you should know for yourself is that the antihistamine is divided into two generations first. and the second and actually differs in the presence or absence of a sedative effect. this is important because some of you take them from antihistamines, you want to sleep, you cannot take them with let's say the same alcohol. you cannot drive a car. well, an example of these h1 blockers can be hydroxide? well, let's say. ffen, well, this is a little abstruse name, we all know them under trade names, but in fact, always

check. which second generation is more selective in blocking type 1 histamine receptors, because it is very difficult for only one type to block, and they can cause sedation and their whole list. therefore, if you buy at a pharmacy or take something in the first place. check if he has a sedative effect or not, are they the first generation or the second? so we know the first character. determine from which generation the second remember different allergic reactions are treated differently. let's say we are talking about allergy season, something will bloom now, or i will go to visit where there is a cat or a dog, and i have an allergy. basically, if you're going somewhere and

want to take prophylactic antihistamines. yes, quite reasonable do not then treat when you have a leak in advance, but when if we treat allergic. credit conjunctivitis and so on. you can either take on an ongoing basis for the entire period, or periodically, but periodically remember that the peak of action. therefore, if you want in advance, then take 2-4 hours before not what you drank half an hour or an hour before, or you didn’t run away. you must understand that this must be done seriously in advance and, again , take those drugs that do not have this sedative property. by the way, i

i want to say it again, it had to be told. here before, let's go back. in fact, both the first and second generation will still have side effects. such as possible drowsiness , nevertheless, dry mouth is sometimes such a short-term, as it were, clouding, and sometimes a short-term visual disturbance, that is, associated with this blockade of histamine receptors. and some of them, in fact, all of them, especially, can cause the angarsk rules of the so-called on the cardiogram. that's if we're looking cardiogram, yes, then this is the interval. called qt, very important for determining the risk of arrhythmia, they can lengthen this interval, especially elastin. and in combination

, for example, with antibiotics such as chloridrimycin and erythromycin, or with antifungal drugs, it dramatically increases the risk of arrhythmia. this must be remembered so now, returning now urticaria. the problem with urticaria, that it is difficult to treat the problem with urticaria, what? in addition to treatment, the most important thing is to remove irritating factors, but we know there are cold urticaria of physical action. it's not just an allergy to something, to the food there , or to something. and by the way, remember stopping if you are prohibited from non-steroidal anti-inflammatory drugs. they can drastically increase urticaria if you have chronic therapy, that is, more than three months. there is one trick here, you give

antihistamines. well, let's say conditionally 10 mg. they are there 5-10, it doesn't matter, it's conditional. and you give me two weeks. if it doesn't help and the hives don't go away, you increase the dose by two, and then by two more. times. that is, as a result, you take 20 mg, and then let's say 40 mg. so. it's not you, increase it. this increases the doctor, and he knows the torrent, because this is, so to speak, the official approach of all the ussr and allergists. if he does this, do not be surprised, the difference between america and europe what europeans give you some kind of antihistamine they give you for two or three weeks does not help double the dose for another week does not help twice more. that is, the dose will increase four times. and then there is one more help. we already we switch to national antibodies, we add

heavy artillery americans. no, they first give one drug, antihistamines do not help, add a second one that does not help , they begin to increase the dose by two, and then four times the constant intake of antihistamines. i have already said what this and drowsiness are fraught with. even with new e generations it is dry mouth doubling in the eyes. they have something like thymuscarinic action, but you don’t care about everything, you only care about one thing with my oven. yes, nothing is wrong with your ovens. accept question for children 2 years old plus as well as adults under 2 years old. this is called the application of antihistamine label outs, that is, works that have been tested for special safety. children. less than 2 years is not present, but all pediatricians give it works, you need to understand that if 2 years and plus there were works that showed everything, and this is in the description of the drug indications for the drug for less than 2 years - this is off label. this is on the conscience of the doctor's risks, but everyone gives and in principle de facts. it's

completely safe and works. yes yura well , such a subtlety is necessary, by the way, the situation many pediatric drugs. we give. a study has not been conducted. well, we give decades and in fact, we are doing well. well, that's it, i'm thinking about my anti-gestamen. in general, the main things have been said, and now i will answer your questions. let's see what you sent me this week. hello doctor. my name is ida. i live in the city of kovrov . i have a question for you. i have high blood pressure, when i take medicine, my blood pressure drops. and i feel really bad too, i don't take pressure medication rises and again i feel bad, how can i correctly understand the medicine. well, firstly

, today we will have a column about crises about hypertension, in particular, about how you should take your medicine correctly, all this will be told in this section of mine, so just be patient a little. and look, i will definitely say that, because in principle, control of high blood pressure with the help of drugs. this is the basis of the basics, the treatment of complications of hypertension prevention of heart attacks and strokes. and this is very important and not so simple, what are you actually talking to me about, i will definitely say, be sure to blame. this is your question a little later. so let's move on. hello, doctor. hello, my name is olga. i am from the city of orsk, orenburg region. i have a question for you. papillomas began to appear on my body after 50 years. at first there were few of them, and now there are more and more of them, sometimes they

get injured on clothes, become inflamed and bleed. please tell me this is dangerous to health, and what should i do with them? well, yes, but what to do? do you do anything? can't take more drugs this is gone. it's viral disease. it is the human papillomavirus that causes papillomaviruses. not oncogenic, not these 16 18 and so on. there forty-third is here, which is the smaller number 5 6 8 11, there are about 100 varieties of the virus, human papillomavirus. they cause exactly these human papillomas, so that this does not happen, we vaccinate, by the way, in new vaccinations. uh, there are not only here oncogenic viruses. uh, so to speak, it is called protection, but also from these that i told you, the fifth eighth, uh, so that there are no papillomas. and everything can be done now. here you are talking one hour from being injured. yes, where they are injured

when the tv belt and presses the clothes. and it probably just needs to be removed. they took away more because, so to speak, the body's resistance. to put it mildly, you are not growing. and each of them provokes the other. with close contact, it can be transmitted to other people, so once again an infectious disease that is viral, that we cannot treat , we can prevent by vaccinations, and today we only have to uh, surgically remove them like that. good day. my name is vadim i'm from the city, volgograd i'm concerned about one serious issue that continues from year to year in the off-season. it is very winter, or spring-summer. uh, i'm constantly in pain, my lower back hurts to such an extent that it's problematic, and walking and moving this happens for the third year in a row. i would like

to know what it could be connected with. and what can i do to make it stop. well, you know, just like the first question, i will answer you for a minute now, because today we will talk about pain. in particular. we will talk about back pain about chronic pain syndrome, what to do? and how to live with it? we'll have a whole section later. hello alexander leonidovich my name is liza i am 21 years old. and i am from kazan last summer i was diagnosed with varicose veins of the right leg all last spring. i ran in heels and i understand how i could aggravate the situation. despite the fact that i have a genetic predisposition to this disease, and i was recommended to do a mini-flectomy of a varicose inflow of the right shin ratio of compression stockings first second compression, then the first to exclude the sauna sauna heels, and everything that can speed up the situation, so i did, but a year later. now i'm starting to feel similar pains, and on the left knees similar to

pain with bruises, bruises and so on. i now wear compression stockings and have given up heels. and i have a question. please help me how not to come back to this problem. and how to solve it at all? thanks a lot. well, i understand that you already had an operation you decided, but you yourself they said that you have a certain, uh, predisposition. eh, you understand that. heels are everything else, but this is how we write it off, in fact, we might not know, what's the matter, or it's a way of life, and sitting here is overweight. like you, but at the installation, of course, this is the genetic opposite. this is absolutely right. yeah you ain't gonna do it know how it is now? that's how it started to expand. you see here and how you stop it so that the compression garment is on top. yes. and you reduce the symptoms. you reduce, so to speak, but edema, but when you remove it, you remove the symptoms on

the cause of it, you can’t, but given that we don’t really know, but we know that the resolution of the vein wall is happening, that it is stretching, that degenerative changes are happening, no pills can stop it. you can not. you can stop proper gymnastics to accelerate blood flow so that the blood does not make sense, which vein expands and by itself it expands under the influence of gravity, it stagnates when we walk, when we do these exercises. our muscles contract like a second pump. they seem to pump blood, which now stagnates in the veins. also in the same place as there, vera has a valve that prevents blood from falling down under the influence of gravity. these valves, so to speak, remain open. the veins stagnate, expand, when you walk, train, rise, you sort of pump it over, but in fact , all this will develop, slowly at a steady speed and will end .

others. well, hello. my name is elena . i am a doctor from the city of ryazan. tell me, please, i want to start doing laser hair removal, will this procedure harm my body and contribute to the formation of neoplasms. thank you very much for your reply. no, laser hair removal is standard. e neoplasm does not exactly lead, so the procedure is quite effective, very common and safe enough. i think that's where your concerns are, well baseless good questions. i replied now i'm going to pull myself up. reconsider it application or site look dot ru flock food eggs.

how many eggs can you eat to normalize the level of cholesterol in the blood hypertensive crisis, how to avoid it and what to do if it still started the norm , which we finally allowed, which contains eggs, has a beneficial effect on whether eggs increase cholesterol in the end, how much health can be if the antibiotic chicken feeds a lot of money turn out to be pressure controlled controlled, then something happened. it's always first aid. these are the threshold numbers urgent, the situation hypertensive crisis. you must reduce the pressure to here it reduces systolic pressure by 20% for the back cream arthroxicam, a modern pain reliever in maximum concentration contributes to the relief of painkillers for accelerated penetration and

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create a unique look for your suburban area thank you for watching russia 1. and not only will we talk, but we will absorb them intensively. so eggs tomorrow easter tomorrow everyone is brut to congratulate each other and eat eggs in large quantities a very controversial product has always been for doctors for us there were no disputes there were doctors. harmful. they need to be limited, then another, that only she was told us throughout her life. i've heard all these arguments for quite some time, but that's for sure. and

vaska listens, yes, he eats we always ate in the morning or boiled, we always made an omelet, even if we were told that it was deadly harmful it raises cholesterol, but they nodded and ate anyway. well, the first is a very low calorie dietary product. here, i just ate an egg , do you think it's 75 calories or seven? well, 80, well, if mars is there, add a little more. i have three eggs on my plate, this is the norm that we were finally allowed in 2015, nutritionists officially said everything eggs are rehabilitated to three eggs a day. you can eat the whole story with cholesterol and eggs. well, what do you think that they ate this yolk from this one? this is pure cholesterol.

you see, a lot of more unsaturated fatty acids sit there, that is, roughly speaking, here we are talking about omega-3 omega-6. this is what is contained and is contained here, and a huge amount of fat soluble vitamins a d. e and contains a huge amount of vitamins b contains a huge amount of glands. so. raises yes, but which one basically raises good cholesterol, that is , high-density lipoproteins, because they, on the contrary , protect us from atherosclerosis do not protect our heart. they cleanse the vessels, therefore, in terms of increase in cholesterol. it is clear that there is further, you will eat an egg in such quantities, of course, and bad cholesterol , too, and so to speak, nothing good will happen. well, two or three eggs a day. physicians know this,

by the way, what is it? difficulty in food preparation you know that in france there is a lot of pressure, they study for 7 years, that is, according to the terms of training, how a doctor is trained in our country. everything, damn it, is prepared by cooks, and at the final exam, well, or whatever its analogues are and they give everyone to cook one dish omelet. and because you prepared omelet with moss, whether you cooked it correctly , did you come up with something else, or they give you something else. this is the graduation characteristics of seven years of study, and checks one dish, how he cooks an omelet. eggs are insanely delicious, eggs are, well, roughly speaking, the gift of the gods. lecithin , which contains eggs, has a beneficial effect on the cognitive function of the brain. well, roughly speaking

, it contributes to a better understanding of a better memory, and choline, which is contained there, also has, e useful actions. in general , it should never be neglected. like this a valuable product, like eggs. the only thing, of course, it is not necessary to find out in this form, because after all, one of twenty thousand eggs. 20.000 it is clear that the chances, so to speak, are not very large, but nevertheless, in order to level them to zero, there is a steep one in all forms. well, only a raw egg really carries a danger, and i saw how touching you wash some with a brush. unfortunately, it is found in the yolk, so heat treatment reduces

the risks. so does egg raise cholesterol? this question of questions i have already answered, yes. basically, good cholesterol increases bad cholesterol in a dose of up to three eggs, eggs do not increase. in the end. how many eggs can you eat without harming your health? the answer is two three, in what form eggs are the most useful in any already said, oddly enough, probably the most useful. it's just a raw egg, a drink, but rice or monarez. here, of course, doctors recommend boiled and well-fried form precisely from the point of view of prevention. ah, destiny. quail eggs are healthier yes no, some meryl did not find their microelements. they never killed the chicken egg. they are said to help male potency.

i don’t know the rumors, they just need to be eaten a lot. do you remember porthos yo scrambled 400 quail eggs when d'artagnan was amazed. he says, well, suddenly the car is like that, they fit comfortably. here in this salad bowl is such a big silver comrade-in-arms. if a chicken is fed antibiotics, a lot of money will end up in the eggs. yes, they can, because, well, it's like a fetus still worth an egg. an egg costs, roughly speaking, from the body of a chicken. yes, that's why the eggs they can smell like fish, if the chicken is fed there is some compound feed and with fish and everything that is in the chicken, what she eats. yes, of course. uh, maybe there is, so buy. must be verified by the manufacturer. why eggs are good at learning and she is bad fresh egg is not cleaned well. and lay and the boiled face is cleaned well. remember, many have tried to argue with me in a fresh face , the shell is very tight to this

film, so it's hard to tear it off, but it's already happening in the lay. naturally, it's old age from falling, so it's peeling easily slips off. well, i'm wounded today, so it's not enough for her. so consider that ate will appear talked. and we move on. rubric under control we'll talk about hypertensive crisis, how? by the way, i also promised the woman who asked us, because we live, we live. like taking pills, like drinking. everything is correct. we measure the pressure , it can be either normal or elevated. remember, you need to relax, sit straight with your hand at the level of your heart and think. the sun is setting.

everything starts, you will find yourself in a delicate pink purple color 132 to 76. pressure controls then something happened. climbed from all the cracks, this is already a hypertensive crisis and , in any case, an urgent condition caused by high blood pressure. no, maybe the extreme results may burst or a blood clot will form and the blood will not go, but that's another story. it's already far away. a case that has come in is already hypertensive, and a catastrophe so, a hypertensive crisis. and

today we will talk about one that comes with almost no symptoms. so you can have? dizontation in space can you may experience mild neurological symptoms you may experience swelling in the fundus of the eye ; the power may be a malfunction of the kidneys; this is already a hypertensive crisis with symptoms there in a different way. it's always an ambulance - it's always. uh, urgent pressure reduction. although there is one common just different medicine. there we introduce already parenterally put droppers with drugs that we do not use in ordinary peaceful life, which will give birth. this situation, on the other hand, which we will now talk about, when the pressure rises sharply, but apart from a special headache, may be nausea. well, there are no general symptoms, that is,

there are no neurological symptoms. you can rudely and stand up and sit down and uh yeah. the head may hurt, it may feel sick, or it may not be good, but at the same time, the pressure is high, this usually happens at the level of blood pressure. 180 over 100 20 these are the threshold numbers from which we are talking here , we already have an urgent situation of a hypertensive crisis, based simply on arithmetic. what to do with it? so the goal you have to lower pressure to what is your goal? we 'll talk about the reason later. why is it so far what to do? your goal will go to pressure less than 160. at 100, well, there is a nuance. this should happen no faster than four to six

hours. of course, you can quickly take a pill under your tongue, which you are advised. bah, everything fell on the fact that then a heart attack, a stroke, does not bother anyone. you need to reduce it slowly if you cannot reduce it to such figures during this time, but here the pressure can be 200 and 210. you must go down the pressure by 20 25 30% of original. for the first hours, no more than these figures, that is, rule one. quickly, when cerebrovascular accidents occur , this is already hypertensive encephalopathy. there are even powerful drugs.

we also do not reduce more than 25-30 percent of the original on the first day. that is, a target arrives with a pressure of 220 to 140 there. here, consider how much you need to reduce in order to reduce by 25% in the first day, no more, as a rule. we reduce somewhere no lower than 180-110 mmhg, we do not quickly move out. and what are you doing? well you know if you don't get nervous and just put the person in a dark room, calm them down, close the door and turn off all the tvs. this reduces historical pressure by 20%. on average, that is, there were 108 states 160. just this manipulation. if you give it how you want, it's a sedative, maybe some drops

, like, just sweet tea with honey is a little better than taking pills under the tongue, in principle, pills under the tongue and you can, well, all but one. 10 mgh is advised to take under the tongue it is forbidden sudden death that we we still give, either claudine or captopril yes? the problem is that if they cause a rapid drop in pressure, then the systemic pressure in the brain vessels of the kidneys of the heart also drops and there may be heart attacks, strokes, or kidney failure. sometimes we do this under the supervision of a doctor. that is, we do not advise you at home and we cannot do anything at home. you were admitted to the hospital, watching the pressure gave the captain when you realize that i am now the pressure will collapse. they will also put an isoffor dropper

on your needles, it’s back, uh, it will rise, the main thing is to avoid this systemic drop in pressure, so we don’t move out quickly, second. do not take anything under the tongue at home. although we often say it will pass even in russian assistance. in order, in principle, to avoid such a situation, in the meantime, i’ll say that if you want to review this platform , look at the application or website , look at the point next, important rules for those who want to avoid a hypertensive crisis something hurts in order to avoid a hypertensive crisis. you need to very often

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the right ones. medicines at the right time and it is important to forget. sign and change the amount of salt you are taking very often you are taking the right pills at the right dose at the right time and suddenly it all goes wrong. why did you change your diet have you fallen in love with some kind of purchased sausage or some kind of bread from this bakery 100 g of bread 1 g, salt, hypertension, some kind of salt-sensitive, if you have

a breakthrough in blood pressure against the background, like medicines? think that your diet has changed. you should not just not have straws. you must know clearly. in which products how much sodium does the package contain , they may not write sodium chloride, but sodium 50% sodium chloride. this is sodium. therefore, if you see there in sodium, i do not know 2 g, then you take four grams of sodium. flora your today's dose is not 5 mg, but three grams. sodium chlorine, that is, one and a half grams of sodium. here is your marginal norm. here is your ceiling for hypertensive patients, so you know, you don’t get salt, but hidden old products, sausage, mentioned soups, there’s something else i ’m silent about some chips, here are two things medicines, and so to speak, the amount of salt is right medicines today, any

hypertensive patient takes not a single drug, but a combination of two or three drugs. you say, how come i take one pill. see what is written. there it is written about zero medicines of some perindopril or vars altan plus omladepin or plus some other hydrochlorothiazide diuretics yes , diuretics are one of the most powerful drugs to reduce pressure. so today. we give the hypertensive drug does not help me by raising the dose to the maximum immediately the second or third so the right medication. well, it's understandable, increase the dose. therefore, if you look at a drug with the same name, even combined inside, before they are replaced with you, maybe the height there is 80 mg or 160 maybe five and maybe 10 hydrochlorothiazide, or 12.5 mg or

25, that is, this is already the dosage of the correct time. earlier i told to accept it is necessary for the night. and even earlier they said no in the morning, because diuretics are diuretics in the morning. today we say, well, in principle , there is no big difference, all these drugs are new, they are long-playing, so we can take it at any time, so to speak. by the way, this is the answer to the question of our patients, when i take the medicine, my blood pressure drops. and i feel really bad too, don't accept the medicine raises the pressure and i feel bad again. here she is. if you see pressure high, then low, then high, then low. yes , if we look during the day. what to do if you suddenly? high blood pressure in the morning. here you wake up at 160. at 100 and like this every morning, and then it falls , we find out that she took pills

in the morning. in any case, the peak of action is at eight to six eight hours, so take this dose in the evening then. because you will take in the evening, let's say at 11:00 pm you will have a peak of action like every 6-8 am. and accordingly, your pressure will no longer be high, it will be low, so look, maybe sometimes we even have these pills that contain, say, 1 2 3 components, yes, let’s say amlodipine or take hydrochlorothiazide there, break something, take it in the morning, and what -something at night, to avoid or let's say you have very low pressure in the morning, then it rises. well then,

then really then the evening reception, if you have see and it turns out that you may have, you forgot take the pill in the morning more you receive somewhere at 12 o'clock in the afternoon, and therefore you have the next day, given that she claims to work, supposedly 24 hours. maybe it’s computationally so, that is, try to shift in time, because the greater the rise, the more pressure will be saved , you know, it’s like a ball, what you throw harder will jump faster, so the main thing is that there are no these fluctuations, that is , you can try and dosage. why is it bad because these stable combinations, when sawed in one, they are good, when there is steady pressure, when everything is fine. and if something bad, then you need to switch to separate drugs and play, maybe you need to increase the dose of diuretics. yes and at the same time reduce the dose of e, vasodilators there. this is already the art of the doctor to whom you should apply. for many years i worked in

america in europe, where the number of hypertensive crises is ten times lower than in our country, which is why they are not treated otherwise. there he treats according to the standards. every 3 months. they come to the doctor to integrate therapy, they were told to drink it is necessary to drink. they are like oh it's chemistry. my blood pressure is normal. why would i drink and quit? they just don’t drink either, and the doctor says. i drink , i know you don't drink. i know, i see from the daily interior and so on. it's like a person turned to me. he has some generally known problems, by the way, a blood test. i see that all hormones colitis. well, you don't have to tell me. i do not even know what kind of chicken in order to be healthier to say. no, we see a lot from the analysis, okay? be very careful when treating hypertension it's a very subtle thing but it grateful if you are taking the right

medication the right dose at the right time for a problem. she usually doesn't call. we 're moving on. a heading for body and soul and the question today is such as how to live with chronic pain, but we even had this question asked by this comrade during the off-season. this is autumn winter, or spring summer, and i constantly hurt, my lower back hurts to such an extent that it is problematic to walk and move. in fact, the most common problem. we will not take acute pain now. yes, we are dealing with chronic pain. here's what everyone has. well, like everyone else, well, in any case, 20% of people at a therapeutic appointment complain about chronic pain, dry emotions, american anesthetists formulate chronic pain as pain that has been present for more than three

months for no apparent reason, or if the reason was , but already passed do not register. this is chronic pain 12% of all septa in the world are attributed to painkillers in the same america as the consumption of narcotic drugs. according to doctor's prescriptions, which are then poured into narcotic dependence and higher than from street vendors of criminals we forget a simple thing, we are born. that's how it is young girl. we live young beautiful healthy. so they don’t hurt, sometimes the stomach is during menstruation at a certain point, but it loves cakes and carbonated drinks. she doesn't like to do things. she loves to sit. resting on the phone

grew grew, which he had there, then his shoulder hurt, then his arm, then his leg. she starts feeling more and more. and here it is already. chronic pain entangles her and she you understand, we all have wasted our reserve, which was given to us by nature. we have been going for a long time to get chronic skeletal pain, what it is called osteochondrosis. we didn't move. we didn't heat up. you didn't warm up your joints. and someone, on the contrary, does it so zealously that they damaged these joints and ligaments forever and sports injuries hurt very much, including now what

to do with it, how to live with it? again, these may not be worth anything. neuralgia is behind this. this may be due to inflammation. well, as a rule, this is the advice of the muscles of the skeleton the most. that's how this man , who periodically has lower back pain, you understand wolf's lower back, if a person goes to the clinic to see a doctor, he does a large examination, including an mri and so on 82% we do not find anything. do you know how many sense organs we have? vision, hearing, smell, touch and taste, in fact , there are much more of them, in order to be considered a sense organ, a person must have a receptor that perceives these impulses, a system that has a separate path the nerve conducts to the brain and the part of the brain that controls only these receptors.

by sending signals already to other organs in response to these prescriptions. if so. and this is so the sixth sense - it's pain. we have receptors, but with pain receptors that only perceive pain. we have ways and means of holding pain. we have areas in the brain that are responsible for the pain of this feeling. today we are talking about nine. uh, sensory factors is another one, and about the prioriceps. that is this position. uh, body parts. he can touch up to the nose, right? do you know where you are right now? do you have that sense of balance? you also feel, this is, uh, the cerebellum , the vestibular world and so on, this is the arc. and this is chronoception, a sense of time, by the way, the feeling of hunger is also a feeling, there are certain receptors and so on. that is, there are much more feelings of pain created by the lord god patches mom for us, like a signaling system. this is a signal for us

to take some action, but when the pain is chronic, it loses its information content, it is no longer a signal, this torment for us , almost every person with age should be able to live with pain, because this is the basis for depression, the basis for even with its murders, the infirmities of our body affect our soul , our mood, and therefore, having started it all somehow, an overview of pain and so to speak, e somewhere even e sophotophoric disorders. i want to go back in the shower, because i won't talk about painkillers. here we are waking up. with more in the body and you're going to sort of lubricate all the joints of the body. so you got up, i don’t know how you get up, you get up, your shoulder hurts, your leg hurts, you didn’t immediately straighten up. and here at

you know the state i want to say tired, tired. you just woke up. and here is the state you go there doing something? i feed the dog, they jump. they rejoice alone running fools, i wear slippers another jumping cat. that's just looking at them, because we are the first. let them play with me, they have a chic mood. i'm not in a very good mood. i'm still a bitch. i still have to throw it all away. i personally find an outlet for physical activities. what is the problem here since morning? the problem is getting started. so i i start doing. because i stop and think, spirit. i ’m going to the bedroom now, i’ll sleep better, i’m lifting it up to the first step, i’m already throwing a t-shirt, and then i think that this creature is trembling so much. yes, and i'm coming back, it's hard, but that's the main thing. do not allow more to take over you up. don't let her make you want to do something.

you must know the source of the pain, if you understand, it really doesn’t exist, or it’s such that it can’t be changed, but do you think there is a hernia or, like a man, most likely he slept. i don't know why it's very spring. i do not know him. job. somewhere it blew, somewhere he needs a spasm of the muscles of the spine. remove spasm, including antispasmodics. but if you have pain familiar to you, do not let her change your plans. you must go. you must do. you must take it as an opponent that you must defeat, because one day you will wake up or just once the pain has passed. my son says to me the other day, dad. what about your knee? i say what is and what hurt you? i i remembered, it was as if i had gout for four weeks , my knee hurt. i couldn't squat, but it doesn't hurt. and i didn't even notice. i think, what am i so good about, my knee doesn't hurt. i

didn't notice. i say so great. you fought, you fought. and here is the feeling that it doesn’t hurt you, it gives you joy, then it hurts, but i get sick and i will swear again, i will take care of it again, i will bandage it again. when squatting, you need to understand that without