oh no, definitely not bugs and definitely not spiders, open it. mouth. come on, worms. i joked. these are not worms, this is wild garlic at all russian feasts, of course, yes. it can be said that it is a national product, even i would say national ideas, but few people know that this is not just a snack. it's not just original. this, among other things, is really very, very good for health, let's go. today, on our journey , we will find out where, when and how to collect fresh wild garlic, how not to confuse it with a deadly poisonous plant, and how useful properties are preserved. wild garlic after salting, and also learn how wild garlic protects our heart. it's very interesting here. than now contains vitamin. to prolong the youthfulness of the skin, hypertensive patients bring pressure

back to normal contains substances that dilate blood vessels. we’ll check everything , it’s better to start deriving the food formula and go in search of this useful plant. is there a person here who will tell us everything well? hello. hello. good morning. kazbek gagaev is a forester, we don’t have any plantations. we only have wild garlic meet wild. yes, i also read that wild garlic is listed in the red book. so far, we haven't been affected by it. our our region our edge. and why do people in our country treat this plant with care, because they know that it is healthy, tasty , there are many vitamins in it and will try to treat them carefully depends on how it is collected 100%. i will teach you now. how

to collect wild wild garlic in the right way so we go to the forest for wild garlic. and let's go on such an off-road vehicle. from nyakov green fields, i see wild garlic for the first time, how cool listen, i have one question. but when you go to the forest for mushrooms, yes them, well, that is, there are useful mushrooms. there are harmful mushrooms

to eat. here, yes, perhaps those who will easily confuse this among wild garlic, damilitsa alkaloids are special substances that bind to proteins, causing simply monstrous poisoning. if you decide to collect wild garlic yourself, then be careful. now the expert of rospoternadzor will tell the wild garlic from the poisonous hellebore the main difference between the hellebore. from wild garlic, pronounced venation of the leaf turns out to be folded. and at wild garlic white smooth stalk and smooth leaves are distinguished by wild garlic and garlic smell. and the hellebore smells, otherwise this is real wild garlic, but it looks like it is poisonous, russia if i understand correctly, more ornate

leaves can be reconciled. yes, but there is one more caveat. here she is, when she is still young, here i will show you when she is still an extra opened up. you see, it is very similar, so people confuse it. i remember the story that happened to the director of the exodus barbecue. here he took the careless. and just to try and make a snack. he instead of wild garlic went there, and he ended up in the hospital where they have him. ah, we hope to be with us. this will not happen, it remains to learn how to properly collect wild garlic. and now there is a handful, we leave at least two thrush plants that first bloomed to examine, then they give seeds and spread and the harm to nature is not for long, and they take the wild garlic for themselves and cut it off ecologically. so that the chorin, which is popularly called sapozhok , always remains in the ground, and this year he

will give the same one. so, what if you decide to collect wild garlic yourself. here, see leave the root of the earth. this is so normal. i now feel like an explorer in search of treasures. and you're not the only one who is part of the national project's healthy eating project. demography year-round undergoes research on the composition of food products throughout russia why because depending on the season from the region, the content of useful substances of vitamins and microelements can change and therefore it is vital to provide all russians with information on how to eat healthy tasty foods, and our task is to tell you about these products, and which one uses challenges? about here it is very interesting, wild garlic contains

vitamin k, it regulates calcium metabolism. if vitamin d determines how much calcium we will assimilate, vitamin k determines where and how it will go, but normally calcium should go where in the bones. it should not be in bumps, it should not be in the walls of blood vessels, and it has been found that people who have vitamin k deficiency are much more likely to begin calcification of the arteries, that is, when blood vessels become very very rigid and usually these people have, then very serious vascular accidents, heart attacks, strokes. take care of your vessels, eat wild garlic. oh, but your family, you eat a lot of wild garlic, yes , not only the family and the neighbors use consumption. no. that's how i disease, like viral that's bactericidal. she gives clear action. yes, how do you do it? eat or not invest precisely to treat this stranger from then fresh, that is, like this, yes. well, how delicious it is, than you remind

garlic greens, it is spicy and spicy. apparently , people who have problems with the intestines should not eat wild garlic. well, not if there is acute gastritis, for example, then, of course, it’s not worth it. but on the other hand, there are studies that say that the substances contained in wild garlic reduce the risk of stomach cancer. yes, and it is very important by about 15-20% take care of your stomach, eat wild garlic guys, i have a question offhand. and we why do we go to the river? because now we are looking for a place where we can wash the challenge okay we wild garlic we will be right in the mountain river water. here are some parts, because after harvesting wild garlic is sent straight to the market and you need to wash off the primary garbage. by the way, if you watch our programs from the very beginning and don’t know

how wild garlic is useful for our cardiac vascular system. reminds all episodes can be reviewed on the online video platform . download the application. install on phone tablets or simply. go to the site smotrim.ru it's time for us to return, but not everyone has the opportunity to go. why go to the forest many of us just follow it to the market, so we asked kazbek to teach us how to buy or choose? that's all, see you, i'm tired tired. look, i know it's a great place to relax in the mountains near here. i want to go, i don’t know where you are taking me, north ossetia is rivers and waterfalls that fascinate with its beauty , this is the purest air that makes you dizzy at the first breath, but above all, these are mountains and admire nature. the republic is best from above. this can be done, for example, in soviet gorge. and here you can relax

not only with your soul, but also with your body. this is the highest mountain bath in all of north ossetia , the height here is more than 2 km, the height of the bath. i love to always go with my girlfriends, because i learned that it is very important for health for the body for the mood for the skin. by the way, not only a bath for the skin is useful, wild garlic for the skin. this is also a wonderful gift, because wild garlic contains a large amount of vitamin retinol. and it is known that the deficiency of this vitamin leads to the fact that the skin ages faster and is covered with pigmented

spots. it forms wrinkles. basically, a vitamin. but for our skin. this is a wonderful elixir, which means wild garlic. it's in action here too. take care of your skin, eat wild garlic. and what else is a vitamin useful for, and the hostile expert will tell you vitamin a, which is very important for our immunity. it is involved in the synthesis of white blood cells, which help the body fight disease and produce small blood plasma antibodies. they also fight infections. immunity was strengthened, and the skin was taken care of, dear viewers. turn on your diet is wild garlic, and it's time for us to go to the market, where kazbek is already waiting for us. we will learn to choose wild garlic and again. hello.

it’s better for you and the leaves are whole and what kind of pests are not damaged by anything like a thick leg of such a ladder. i recently found out that green vegetables are sold in supermarkets, including modified wild garlic , and many people are afraid of this,

including me later. and what is it that the expert of rospotrebnadzor will tell you, they are afraid of the wording modified gaseous environment is not worth it. we have been buying farsh and others for a long time. semi-finished products in such packaging. the bottom line is that at the factory, air is pumped out of the package and nitrogen and carbon dioxide are finished inside to give the reproduction of microorganisms. thus, the product retains its freshness and useful properties longer. ramson is insanely tasty and healthy when fresh, it was prepared for long-term storage. now it's salty. yes, but salty hypertensive is harmful. nobody obliges a person to eat it together with brine. that is, you can drain the brine, but actually there is wild garlic itself, and moreover, it is even useful, because wild garlic itself is contained in the substance. well, for example, leucine, which dilates blood vessels and, accordingly, can lead to a decrease in blood pressure. basically, don't drink. you

are these wild garlic pickle, if you suffer from hypertension, and eat just wild garlic. what else is alicin good for? let's find out from a nutritionist allicin has a wide spectrum of action and therefore is a very useful substance for our body. it has a detrimental effect on pathogenic bacteria, strengthens the defenses of the body, which does not allow us to weaken and get sick. by the way, many people think that salting kills all the vitamins in wild garlic, but this is not so. when wild garlic is salted, it is briefly given with boiling water, so almost all vitamins are preserved. can we buy a couple of jars. you can take it as a gift. oh very nice. and continue to be the guardian of these lands. they were wonderful with you in the future. if you watch our program not from

the very beginning and don’t know what is useful for people suffering from hypertension illness, i remind you that all issues can be reviewed online or on the platform. download the application, install it on your phone or tablets, or just go to the site smotrim.ru. listen, well, given that it's fresh wild garlic season. i suggest leaving the canned for autumn or winter, and preparing fresh healthy dishes against blood clots is an option. songs from the bottom of my heart andrey malakhov's evening show tomorrow 18:00 on the russia channel these health problems can become bad blood vessels medicines improves microcirculation , reduces the risk of blood clots, relieves inflammation and strengthens the walls of blood vessels.

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which is made from pine nuts cheese and basil, and we will make an unusual version. fishing you need to mix everything into a bowl of wild garlic parmesan nuts and add olive oil and beat it all with a blender perfectly. i wanted

to ask you a question, by the way. how are you think, why do people consider proteins fats and carbohydrates, because they respect different functions for themselves slowly in order for a person to feel good, he needs proteins and fats to be in a strictly defined proportion. a healthy protein can be boiled chicken. as a source of healthy carbohydrates. we will have barley porridge.

unrefined olive oil will act as a source of healthy fats. well , naturally, a healthy diet is never complete without vegetables, so we will add here fresh, and young cucumbers voila and a plate healthy food is ready. and our bread is ready. dried up just fine. ramsons for the prevention and formation of blood clots pine nuts. fry in a dry frying pan. cut the wild garlic into the third cheese. all ingredients. mix in a blender. add olive oil and beat the finished sauce, serve with toasted bread. oh, real bread. i love this thing. it still differs from the italian test in a better way. this

ossetian it, by the way, reduces 300 thrombosis. did you know that recently there have been scientific studies that have shown that cheshem extract prevents the formation of blood clots. now, by the way, after the type of thrombus formation is a terrible thing in six months. in a year in two years. after the person has already recovered. yes, his thrombosis is still elevated. it seems to me that this is a reason to make such a wonderful place, ossetian even has wild garlic. we can make formulas easy to use regularly, which will prevent the development of oncological diseases, improve the condition of the skin and make the vessels elastic. recipes an excellent harvest of wild garlic turned out to be refreshed on the road, and this one later learned many useful properties of this plant.

and they even learned to distinguish from the false wild garlic, as it is called, put up just about, and also enjoyed the air. and enjoy the food and hospitality. in general, the caucasus and north ossetia are great love, but between other cities and other products. it was the food formula program on the russia tv channel, we go further. good morning, saturday on the calendar you watch tv channel russia my name is alexei vershinin and it means that on the air of the show five for one a generous

program where you can just ask and earn a lot of money at the same time, today they play with us evgeny vladimir morozov andrey urgan evgeny rybakov and alexander well, friends are glad to welcome you today such a motley audience. look e. dancer, skater, actor, uh, it's hard to say who else and in general that you came. yes? it upsets me that again there are five men and not a single girl somehow already. yes, we began to get used to the fact that if five there are no men, girls among our star five is what we have a sign. which final round are you losing. you, yes, how it happened last saturday played cool played very well played well, but lost something lost lost gave all the money 280,000 rubles. yes 260.000 rub.

for children, for children, ladies gave a blaster here, as it were , well, today because you were too stupid, and today we start with the minimum possible amount. show it on the screen. 20.000 rub. let's hope by the end of the game there will be more and you will already have this amount more you see already and yes, vladimir, you are with us for the first time , first of all, i will tell you, the rules will now be randomly selected from the computer by the tv viewer. with my help, he will ask you a question and you will have, well, in the first round, which i will announce, a little later there will be 4 minutes to try to find the right answer, three tips i can give 20,000 rubles. on the eve. you ask any leading questions. i answer either yes or no. this usually sounds complicated, but in the game you will realize that it is quite simple.