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talk with you about health and how to maintain it, many of our viewers traditionally wake up with the program about themselves. and we have our own tradition. every thursday , it is you, our viewers, who decide what we will talk about, because we receive questions from you and give answers to them in our headings today, geoontologist. vladimir khavintsovsky svetlana trofimova will tell why the long-awaited may sun is much more dangerous than the summer sun, we will tell you all about dizziness. how to help yourself if you suddenly feel dizzy right in the beds, and i will show you exercises to prevent this condition. why does the world enter the chest and what should the cardiologist yunikich do about it? belenkov a. will surgeon thalmologist dmitry dementyev help diabetics maintain visual acuity? and let's start with answers to questions

from residents of russia well, what do we have the first question? we are ready to listen to him. good afternoon. my name is julia, i would like to know if my child has third and fourth degree adenoids. he is constantly sick, that is, we go to the garden for just a couple of days and the snot is green for two or three weeks. we treat, the temperature is extremely rare , sometimes they tried to treat it in different ways, that is, well, they did it there and they treated it with phytodynamic therapy and a laser, but they don’t recommend removing the result of zero. they say that there is a high probability that they will increase again, that is, deletion again, despite this whole situation. we wonder if it's worth remove all the same adenoids to a child or continue to try to treat somehow in more conservative ways, what do you advise why do we need adenoids in the body? well

, look, it means, well, this is part of the pharyngeal lymphatic ring, there is. the accumulation of lymphoid tissues, which, uh, are, uh, like a kind of checkpoint at the entrance to our body and which are an organ of immunological control, that is , in other words, when some viruses, bacteria enter our body, they try from the nasopharynx, and get in the throat and beyond respiratory tract, immune cells receive information from these very roadblocks and understand who they will have to fight in the future. here, but here it must be understood that the adenoids are only part of the pharyngeal lymphatic ring. yes, and there are other formations, respectively, which yes, which carry the same function, the removal of adenoids cannot be considered. like some kind of, well, irreparable damage to the human immune system. yes means, uh, and then we always look child, and many times a year, and acute

tonsillitis, and tonsillitis pus, and this is all with a decrease in immunity, this all leads to difficulty breathing. all this leads to a violation of motor activity, because the child is there all the time, either on sick leave, or with release there, but from kindergarten to school, right? it turns out that in the end, uh, remove, and the adenoids are given the situation, but more ee good than leaving them. well, i can tell you by my own example, i understand that you are worried about your child, but at the age of 5 i had an adenoid removed. and it's very simple, uh, doctor looked said you want the child to have problems. he did everything with allergies with breathing. so the device. uh, medical-type screwdriver. yeah , two times and gave ice cream. i came at the age of 13, they did not remove the tonsils. the main thing is also a part. yes , part of, as they say, the lymphatic is gone. i was suffocating, i had a terrible allergy, a

13 years old. they looked like you want to suffer further. that's it. uh, may, june july, we need to top up the race to the legend. believe it or not, my allergy symptoms are gone. i am now , when everything is blooming, i have nothing in this situation. why torture a child? well, uh, here is this one, as if the motive that they can, then increase again, but there is such a possibility. well, first of all, it is quite low. mostly. this is the case when the removal is not very well technically done, i.e. remnants of this lymphoid tissue are present and again this will not happen the next day. even if this happens, they will be able to recover to their previous volume. in a year or two. i mean, well, at least this couple of years of respite there is essential for a child, so, what i recommended, if the ent, the doctor says that e. removal is shown here , you don’t need to listen to anyone. these doubts

that they are there, what if they grow up, yes, but it must be done on the recommendation of a doctor. thank you hello, my name is tatyana. i have an elderly mother from crimea, i am now 84 years old, and 2 years ago i began to worry about interruptions in my heart. she began to suffocate more, the doctor took a cardiogram and put atrial fibrillation. can this disease lead to some more serious consequences and how you need to act so that they do not get divorced, firstly, of course, atrial fibrillation in e, gives serious complications, because when the heart beats at a speed of 200-300 beats per minute. yes, and very large. uh, the likelihood of blood clots forming directly in the cavities of the heart, which can then fly somewhere. and here, naturally, ah, treatment is necessary , uh, depends on the cause of this

atrial fibrillation, because it can have different causes, but in any case, this is a pharmacological treatment in some cases minimally invasive surgical treatment. here, and it should be carried out in order to normalize the cardiac appearance, but what i would pay attention to is that in this situation it sounded that there was shortness of breath, a and at the same time they did an ecg a in case of uh the appearance of shortness of breath. here, especially at such an advanced age, the ecg is often not enough to assess the state of the heart, that an echocardiogram should be done, that is , in order to assess the pumping function of the heart, because it is very likely that this may be heart failure, and heart insufficiency, respectively, has its own e, forecasts. that is, it affects the human condition in its own way. and most importantly, the methods of its treatment. they are somewhat different from the treatment. there's a standard coronary heart disease, which i think is carried out in this case. that is why i would recommend an additional such

examination to be carried out depending on the results of treatment with adjustment. thanks doctor. and now questions from the audience of our studio viewers, please, who has them. raise your hands, please, good morning doctor. at i have a thyroid question. i have an enlarged thyroid gland. at the same time , the hormones there are in order. they are normal and they offer me an operation. that's how risky it is to leave it as it is. well, look there. uh, formal indications for surgical intervention in diseases of the thyroid gland. these are nodular formations with a diameter of more than 1 cm. if the dimensions are smaller, then there can only be signs of the grounds for a surgical operation. there, for example, hyperthyroidism, that is, when excessive levels of thyroid hormones leads to serious violations of the heart and gastrointestinal tract and everything else. here and in such cases, too, surgery can be a treatment option, but if you say

that the level of hormones is normal, this is actually the only reason may be the size of these same thyroid nodes. here, uh, will they progress? well, most of the time , let's say. so that the size of these nodes will increase, please, more questions. good morning doctor please tell me how to get rid of or cure on the heels calluses occur three of the same motor on activity with the same shoes, and in which they were not there before, then i need to check the level of glucose in the blood and the level of insulin. yes, that is the so-called insulin resistance index. why do people with high sugar levels usually have an increased formation of these corns, and the appearance of cracks. e on the heels, a and most importantly, any methods of external treatment. in fact, they do not solve the problem, if the glucose level is elevated,

treatment is accordingly necessary, which concerns the treatment of the top six now, of such methods, let's say external influences have the best effect. uh different. uh creams, ointments with a high urea content of 15-20%. well, that is , those that soften this stratum corneum, and then it can already be mechanically removed there using various tools. uh, pediatric ones are steamed again, i know, well, steaming is such a method, as it were, not always not always effective, but the use of urea preparations in e. some kind of mazevyh forms. this is directly quite a strong and active option, which very quickly allows you to remove these organised areas. here. uh, well , once again i repeat, without control of blood glucose levels. this can be doomed to failure because more and more of these

cells will still be produced. well, all the same, we have one more question said the station's attention to the screen. at our age now, how harmful it is to be in the spring sun, scientists of gerontology will not answer vladimir alexander svetlana trofimov in the off-season our body is stronger reacts to changing weather and needs support, so keep ready the famous balm gel from the number one selling brand, horsepower. it is able to relax the muscles. it also has a relaxing effect on the joints, the lower back , the elbows, the cervical region, always keep ready the balm gel, horsepower of the sun. dangerous for the skin. how to get rid of premature wrinkles? i'm married, well, no animals for a long time and quit. i can't say the premiere is today at

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ask how i manage to be in such good shape. everything just needs to be replaced. bad habits into good ones. we have a very long journey, the cradle of ancient knowledge. this is the place where buddhism originated. yes, yes, it was literally on the territory of the sarnat temple that buddha read his first sermon, a land of amazing quality, a country of bewitching dances. we are the great pochuzhu and a bit incredible adventures of evgeny papunaishvili in india wow what a huge elephant hey, woo, oh-oh-oh,

a real cobra. a secret to the whole world, how i look eight 35 on the channel, russia good morning. hello today we continue answer the questions of the russians attention to the screen. hello, my name is galina konstantinovna anfalova. i'm from the city of tolyatti , samara region, i see socks i sell there, in general, i'm still there. well, a lot of time on this. well, as in the fresh air on the street. yes, so i want to ask the doctor medical workers. how do we say our age? right now, how harmful it is to be in the spring sun, well, a lot. of course or not, by the way, a very important question. yes, especially

about spring messages, very relevant , of course, being on the street is very necessary. fine. they sit at home, but be sure to have a hat so that the sun's rays do not fall on the face moreover, here she says that she will lie on her socks and so it is necessary to take a break. this is very good. here's something on the case a person should become and be like do some flexibility exercises. this is very important in terms of the benefits of being on the street and doing what you love. and what happens to our skin under the influence of even the spring sun, but unfortunately. there will be so-called photoaging, anyway, of course, it changes the structure of the skin with age, but with photoaging, these changes we see are much more pronounced and, uh, this is primarily because

the structure of the piston cover is disturbed and the synthesis of collagen and elastin in the skin decreases. begins to produce a protective substance called melanin the fact is that the skin. it has a lot of different types of cells. including a fibroplaster of the skin, in which collagen and elastin are formed. these proteins are the structural proteins of the skin, and that's exactly what sunlight is. e direct light is long lasting. if you are in the sun, it penetrates deep into the skin and destroys it. it lowers the function of these fibroblasts and destroys collagen and elastin, hence wrinkles are formed, so why should you accelerate the aging process yourself, and therefore the task is to preserve this collagen and elastin, when some people

say collagen cream. no, they won't help. that is, what happens inside the cells is produced inside the skin, this is the most important factor and therefore everyone should protect their appearance from the sun. well, on average, a resident of our russia has a, the first or second photo type of skin, which indicates that the skin is very susceptible to the adverse effects of just this ultraviolet and sunlight . and yes, of course, the skin is trying to protect itself from the sun's rays. it becomes denser in her and six synthesis of this melanin occurs, by the way, sunburn - this just indicates , but that the human body is exposed or has been exposed to high e, a high level of ultraviolet radiation, the younger the person, the better the recovery processes because any

sunburn is a burn. this is a natural burn. of course, he's soft. although, for some , to redness, of course, then they run around and smear themselves with various creams. but there is a recovery, that in a day, two or three - it passes, but it has a cumulative effect. and so, if you once sunbathed, got burned for the second time or a third time, well , as you grow up, the older you get, the more dangerous these tans are and breast cancer is much more common in women who abused sunburn. this is absolutely a factor more than that. melanoma is more common. well, what to do, and for us, so that our body resists the unfavorable. to the rays of sunlight, for this, special creams were developed with a high content of spf factor, that is, a protective factor , there are two types of such creams, these are

physical so-called and chemical chemical, as a rule. they scatter the sun's rays, and physical they absorb the negative impact and neutralize it, therefore, the use. here are such creams - it is extremely necessary, both for women and for men to keep their skin young and healthy there are several levels of protection as well. it is 15 which blocks almost 93% of solar radiation, it is 30 which blocks 97% of solar radiation and spf 50 which shocks almost 98 and percent of radiation. i think it's easy to guess that for children for older people. certainly it is necessary to use a cream with fpf-50. and that's it, since the russians have more of a light photo type, so almost everyone

needs a hat for men and women. this brim hat. yes, these are the accessories that you can take to the beach or something else, which is important. this is a shirt or blouse with long sleeves, because the hands, first of all , burn very badly. eh, you understand? and of course, there are some long shorts and so on. that is, it is precisely to beware that you need to think, because the sun is for us an important factor in destruction. and, of course, you need to remember that if you decide to sunbathe, then it should be morning or nervous hours, it is daytime sunlight that has the most adverse effect on human health. the fact is that about 80% of the ultraviolet penetrates through the clouds and it seems that when we are, it seems, uh, and there is no such direct sun, it seems, so to speak, e cloudy and i can walk all

naked here or undressed there . uh, that is, it is deceptive 80% of these rays penetrate and cause exactly the same skin burn as in direct sunlight. according to the recommendations of the scientists hera anthologists, stay young and healthy. health to you and longevity according to the program about the most important thing continues and we convey by word. sergei agapkin and mikhail police officers we thank the scientists of gerontology for their advice, we were given the floor. let's listen to the question. my name is tamara grigoryevna, summer is a question for me, how i feel. i have a front garden near the nine-story building. here, i'm doing social work there, digging the ground, planting flowers. well, of course, you bend over and your head

spins. so help me now, when people ah, let's go to the dacha, go to the beds, and this problem occurs more and more often. what causes dizziness and most importantly, what to do with it, we are in our rubric now and we will find out dizziness is a very common story. yes, he abruptly got out of bed. i was late for work, my head is already spinning, who has it. for almost all of you, for some reason , it is spinning, when i get up abruptly, then the violation of the vestibular apparatus also spins. how do you know? well, because i wanted to see a doctor. i thought the cosmonauts did not take you as an astronaut. of course they won't take me. basically, my head is spinning with happiness. well, when i get to the beds, that's all, i have muddied in the head sat down 5 hours from squatting. there's parsley, here's dill. here are the tomatoes and cucumbers. it’s good that if there is something to support yourself in the greenhouse, you get up and

fall, there is no support, there is no man nearby, only a shovel and a rake and that’s it and you fall, i ask for help. what to do, right? this we will tell, be sure to dizzy for many. what could be the cause of sudden dizziness. let's talk about this together with our expert alexander nikolayevich komarov, neurologist, candidate of rehabilitation medical sciences. well, there are no health problems. why is the head spinning from low pressure, because the vessels must be supplied with blood and pressure , brain perfusion, blood supply, just depends on pressure, if the pressure is good, then good perfusion, that is, the first reason is a sharp decrease in blood pressure. yes, why it decreases, there can also be different reasons. the first moment is a hereditary conditional situation when the tone is poorly regulated and when the patient or

person gets up, he does not keep up with the rise, and therefore, the autostatic pressure drops what describes most of our viewers on the box. just what they did there, they stood up abruptly, it darkened in their eyes. some people felt dizzy, by the way, at this moment they can fall and faint, lose consciousness , and their ears beat. here is another reason for the disruption of the vestibular apparatus. this is what if the coal apparatus everyone knows where it is, but no one has seen it in their head. not well, not really, but where in the inner ear is the inner ear ? we present the vestibular apparatus in three semicircular tubules, which form just three means positions that are in three-dimensional space. they work in different directions inside the endoliph, and which washes e, talitic crestals, which respectively give stimulation and understanding where our body is located. lying upside down, standing, there in some position. before that, everything works inside the body. and so it happens when

a person does not drink water, respectively , he has problems associated with blood flow, but let's say it's bad, and in general there is little physical inactivity. there is little jacket, for example, long-distance walks on children's carousels. it is this lymph that sticks to circulate properly. give it to michael , that is, get up on this somersault. i want you to stand on this and show your vestibular apparatus in all its glory in an excellent way. i still held it, not just held it. you have to make sure that this little red thing is visited. pushkin is still ahead. wait here in the center, i'm holding everything. well hello. no well, i don't see the ball, then how about, let's go michael wait right leg. check your right foot

to the right. thank you doctor. and let's try not to go, i really want to. let 's take off some glasses very revealingly, because we see that mikhail has almost 90% of the control of the state of balance relates to the visual analyzer of the eyes. excellent excellent doctor up doctor we have cyborg and when the viewer works worse on the analyzer , by the way, by the way, is it a common story for older people that their eyesight is still not very good? yes , this is how a person sees, in fact, the surrounding world. how are we on the screen? yes it also generally affects its balance. here control and distance to the object are violated, including the fact that on the floor is what is on the ground and it is difficult to navigate in this direction and, of course, the visual

implementer and the peasant are connected, and the peasant is the extreme or as the final organ of perception of the vestibular apparatus, therefore, it is precisely the dysfunction of the vestibular apparatus that leads to organizational disorders ; imbalance; violations of the state of walking disorders and even speech disorders before we move on to the recommendations. want to remind you that if you missed a section, then all issues of our program. you can find on the online media platform watch applications on the site. smoke dot ru, now, if your head is suddenly spinning, what can we do right away at this moment. here we have tips on the screen, yes, which you can follow and this can help in the first place. we need to raise or adjust the pressure, if it is high , nothing will happen, everything will be the same. and if it's low, it will adjust, yes, of course, dizzy. and, by the way, it will be very important to reduce the risk of falling, which an injury can bring to a fracture. well, that's why

it's reasonable, yes, but if you've been sitting there for a long time, what are you doing in the garden. no, get up right away like this, that is, when a sharp drop in height turns out, yes, but first they dig there, yes, what to do like this stand for 15-20 seconds, the pressure will be adjusted yes, it will be correct and actually after this day of filing. it's a joke, but people don't react like that. they immediately get up, start running where sergei would have made a roll and then for sure adjust control. further on everything was correct. in fact. this is called hygiene getting up a good way of prevention would be, first of all the scammers of compression stockings. yes, that is, because, in fact, he, uh, well, sort of replaces this vascular wall and creates it all the time. here is the pressure. yes , once the drinking regimen is enough, the amount of liquid consumed per day is not less than two liters.

yes, because now people are going out in the beds, the sun is shining, people are physically active works, sweats, releases liquids, and they forget to go to drink, so they took a bottle of water with them to the garden bed. yes, they worked. yes , they drank three or four, put a sip of a bottle, and so every half an hour. uh, a few sips of water is enough, so the liquid will be liquid, it will be good. flush the semicircular canals. well, by the way, speaking of the semicircular tubules , you can also train them, of course, yes, but go ahead , michael. today is just a day of miracles for you to show all the possible training options for diagnosing the semicircular tubules produces with the help of such a maneuver is called the dixie half-fake. turn your head to the right sharply. yes, they abruptly lay back op op and head, threw back, that is, turned, thrown back head. all three channels all three

were activated and the liquid had to go and, accordingly, correctly distribute, if michael was dizzy, did such dizziness appear? no, it didn’t appear, so michael works well, this one doesn’t. and so now michael where did you go? now? actually a training option, yes, they turned their heads to the right. lay down and lay while the dizziness didn't stop. we mean that in a person - this dizziness is present, but it means that further they turned their head at 90 ° to the opposite side, so they lay down until the head of ukraine stops, they turned on their side. and here you can put a bucket. by the way, this is a very important moment for people who were surrounded. this safety is very important , they put a basin or a bucket, because the moment of this training test is quite, perhaps the mouth before the legs is lowered differently than the legs let go bent. just down here and

sit down op. yes, and the assistant is the one who works in this direction. he holds our patient like this and lifts him sharply at that moment, just as the endolymph breaks through the congestion that she had in the semicircular canaliculus and begins to circulate and feelings of happiness appear, many patients describe it in this way the feeling. a huge amount of serotonin is released and feelings of happiness appear. it doesn't always work the first time. that is, here you need to stock up patience, but of course, it's worth it, because when a person lives with a constant feeling that, and he is in some kind of hellish carousel, and suddenly the world stops, he stands on solid ground. this is probably comparable to the happiness of the columbus sailors who sailed for several months. and then they came down to solid ground. and this is the happiness that you

feel a solid support under your feet. thank you very much. we have a new question from our viewers from the kazansky railway station, attention to the screen. lately, my heart has been hurting a lot. bulk is such that in the area of ​​the solar plexus begins to shrink, then. uh , somehow a sharp push and not enough air, and to run away and gain health right now, this question will be answered by yuri nikich belenkov, a cardiologist with many years of experience , look? what pain in the heart speaks of cardio and how to treat it , when my legs get tired , aescusan aescusan drops help me from 5 symptoms, varicose veins are effective, comparable to compression stockings, the legendary show returns to this level of the task, indeed

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place an order, you will receive three interchangeable knives as a gift. if i ran this case, you'd be my number one suspect. okay. fine. and who is the second suspect in his place premiere on saturday at 21:00 on the channel russia good morning. we keep getting questions from our corporations. about the most important thing. let's listen to the next hello, my name is rushina tatyana pavlovna i am 60 years old 42 years of them i worked as a teacher and not just worked, but in conscience and therefore , lately my heart hurts a lot , my heart hurts for children for students for everything that surrounds everything, what happens is the pain is such that

in the area of ​​​​the solar plexus begins shrink, then. and somehow a sharp push and not enough air. well, i would like to know how to avoid all this, this is the most important question, how to avoid and gain health. if only i could speak to her in person. yes, i would still ask if the pain immediately disappears from heart drops or heart pills or not, because if it disappears immediately, as a rule, it is still pain of cardiac origin. although what she outlined is not very similar, most likely it is still some kind of cardio. here, so that you can more understandable. we'll talk to my next patient. we are listening to your story. hello, my name is valentina, i'm 44 years old. it turned out that she had children, unfortunately, it had a very strong effect on my health. and never on the quality of life. we

were all locked up at home, i was left without a job, and i have such a disposition when i am nervous, i start to eat more and my blood pressure began to rise. i feel constantly i feel thirsty for these want, please, chip, and that's it. this worries me, because i didn’t really want to have children alone consult with a doctor and have him answer my questions. thanks a lot. good morning. good morning. wanna look up how much so what then do you have. what diagnosis is fatal or not? no cholesterol, god forbid, everyone 3.5. uh, sugar 5.3 pressure. well, the pressure is higher. yes, well, there was shortness of breath. the first is nothing is lost. i hope this is the first main thing i wanted to say about what is happening to you. well , first of all, you are not alone in this,

the point is that everyone treats this differently. you, unfortunately, gave up. and that's bad. let's do it. here, i will now tell you about you, what is happening to you and give recommendations. what to do? excellent what is pain? that is, the will, as if in the heart, but still it is not connected with an organic disease of the heart, as a rule, these are stabbing pains and you see, as it is cunningly written in the power of the heart. this is a longer start. from our hearts it is a different lack of air. maybe you have, so once again i'm not a man. i'm a doctor , i'm in a dressing gown, so i'll say not very nice things you have, maybe malaya your physical activity. uh, deposits of, as we say, visceral fat. this is the most unfortunate option. because this fat, on its own, wants to eat all the time

, moreover, it is hormonally active, it secretes certain hormones that stimulate appetite, but it also squeezes your diaphragm. this may be related, that's all with this whole situation, well, let's say, not the stability of the stool insomnia side nervous excitability. and, of course, this promotion, that is, everything about you. what to do? here are two cabinets in front of you. choose which is closer to you, or you are engaged in physical activity. or you have to. well, i don't like the story. you know, even though i'm a doctor , i don't like the method either, and here i can tell if there will be stable hypertension, despite the fact that you are not so many years old. this will be all yours. that is, we are moving here for you more sneakers than dumbbells.

lose weight no more than one and a half two maximum kilograms per month per month. that is, in short, when your refrigerator closes, it closes for the last time many children are closed, many children are open , not children are here, and they still can, and then they still need to be taught. yes? you something your refrigerator closes at 8:00 pm the last thing you can see in the refrigerator is an apple. well, okay. thank you agreed. oh move on. and what is written here? this must be done. it is not easy to take and smear. you still have to change something in yourself, that is, you can change it three times, in general , you really want your life. you are a beautiful woman. you have four wonderful children, mother. do not go

to the fridge, mom take care of yourself. mom, go to the theater, mom, read a book. they are yours, they love you. they are your support for one of the children, that is, even in the factory. let's get out. well it is clear. good afternoon. hello hello, hello, this is the dearest person for us. mom is fine. the pressure is good, if not nervous, sugar, good cholesterol, good. the mood, i hope, is also good. what is your name? denis denis do you have a task? when do you go to bed at 2323? yes, let's go to 20:00 mom refrigerator did not fit. she finishes

eating at 8:00 pm together you solve all the problems. thank you very much for your happiness and health, here is such a conversation. so far, like neuroses, but families about how to help each other. thank you all very much. see you soon , answers to your questions continue. thank you very much. good morning. today thursday is the day when you can ask questions about your health and get an answer from the best doctors in the country, therefore, today we are listening to a question from the kazan railway station, where is our correspondent and try to answer it. my name is galina i am 57 years old. i am from the city

of izhevsk, udmurtia. i have been on a sugar diet for a year and a half and i heard that vision is very lost with diabetes. if yes, then tell me how to avoid it. diabetes mellitus has taken the trend of a pandemic, an epidemic of diabetes mellitus. and unfortunately, diabetes mellitus, in addition to various problems with our health, can cause a decrease and loss of vision, so today i decided to discuss the topic, and high blood sugar and is high sugar we will discuss this topic with my colleague, endocrinologist marina petrovna maksimova, endocrinologist , family doctor, marina petrovna good morning . it is a pleasure to see you. is it true that

there are more patients with diabetes mellitus you meet with an increase in the number of patients in whom you treat which you are treated to today more than 400 million worldwide. a person suffers from diabetes mellitus. how much in russia and in russia 10.5 million dollars you note the growth of these patients , they are becoming more and more like that. well on in fact, i would say so, and even well done diabetes mellitus, especially the second type of diabetes. if we used to say that the second type of diabetes is still a disease of the elderly, now they are 35-40 years old and the second, and as i understand it, many people come to us who do not even know that they have diabetes mellitus. based on the symptoms of the eye , we can suspect him, but they did not know. she is pleased that dentists and ophthalmologists are other

doctors, but they send patients to check blood sugar and it turns out that if the sugar level 5.5 mmol per liter in a healthy person with diabetes, we allow up to 6.5 mmol. but anything above that. this is already a reason to undergo an examination, and it is especially important that for a very long time, when sugar remains elevated above six and a half millimoles / l. this already leads to the development of various complications. diabetes, the main cause of protein glycation, is simply candied sugar. deposited in internal tissues. this leads to the fact that the function of oxygen transport is impaired ; the function of the erythrocyte is impaired; function of the vascular wall. this leads to already pathology of the vascular wall, and the vessel with distal walls. how it performs an important function is the transport of oxygen and nutrients into

the cell. reduction and loss of vision in diabetes mellitus are taken jointly with an ophthalmologist and endocrinologist zemsky doctor 8 years later from monday at 21:20 on the russia channel x-onal in a large red package rushes to your aid at the moment when the pain makes dexonal climb on the wall charged against pain the leader in the category unpack the cottage with yandex.market. pool bestway for 999 rubles. with age, changes in vision can change the usual things . taufon was created to nourish the restoration and preservation of youthfulness of the eyes

. without the internet , everything that i want is clear, god is a new convenient application with music. thanks to the album in which 50 years ago the austrian clothing brand equipment notland was born. thank you beyond the morning mists, without the extreme sky and the routes that brought us here. thanks for these peaks of the alps, we will raffle off 30 country houses for 2 million rubles. four draws in a row. buy tickets in company stores and every second ticket wins on the site. the causes of these health problems can be bad blood vessels,

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and it tastes so good to me. welcome to the world where everything is only for you. if you have an application, pay for purchases in any way familiar to you from the world card or the mirpay application, the usual non-cash. how does it help to restore memory and reduce dizziness. now i will not forget the interest to

maintain the immune system to support immunity. meet the deko electric garden trimmer for only 998 rubles. sberbanker. these frames are the legendary soviet apartment actresses non and mordyukova worth 18 million rubles. 15 years later after her death , a real war broke out in the family for square meters on rublyovka. you forgot to say how you threw objects. maybe i should punch you, and they ruined her. just killing for a legacy. who will get the only apartment. nonna mordyukova milk today. 23:30 on the channel russia approached the topic of diabetic retinopathy. well, let's imagine, this is our eye, you see this is

all this grass and flowers. these are healthy photoreceptors of our retina, each of rods and cones, each of which receives a fragment of the image and then we decode it, they transmit it to the brain in diabetes, the rods and cones do not receive nutrition, uh, hemorrhage under the retina and the higher. uh, blood sugar , the faster the process of reducing the number and function of rods occurs, and naturally the image that falls on the grid begins to suffer, the person begins to see poorly, in addition, it means complications of diabetes on the organ of vision, in addition to diabetes. say on the way it could be cataract clouding of the lens so much clouding, unfortunately, irreversible, but here on the layout. we will show a transparent

lens through which the image passes perfectly and in diabetes the lens begins to become cloudy. why does it become cloudy , the metabolism inside the lens is disturbed, increased sugar quickly causes a specific diabetic cataract, which requires, of course, treatment. can diabetes be cured? i think so, but in the initial stage, everyone can get rid of diabetes. and it is true. let's get a look. how to save. if this vision is possible with diabetes, we recommend that you monitor your sugar levels together. with a glucometer. so i would say to control not only on an empty stomach. it is necessary to determine glucose during the day, especially after 2 hours, consume at least 400 g of vegetables per day. i would even add here the first thing that needs to be done is to completely eliminate sugar, vegetables can be eaten from the diet

at any time of the day or night in sufficient quantities in any form, right? well, she told them that there is still a sufficient amount of protein, meat , fish, dairy products, a fermented milk product. must be mandatory, in addition to proteins , you need to walk daily for 40 minutes. this is the most basic. i think it's diabetes. this is the only such disease where you can eat right, get well and walk a lot or do sports . physical activity includes swimming, walking , gardening. in the end. drinking at least two liters of water a day is, well, a water diet, of course because, firstly, sugar, but rather is an asthmatic component. he strives. well, how is samora? pizza and even in the case when sugar is deposited somewhere, we can dissolve it with a sufficient drinking regimen and remove it from the body for 50 years plus, of course, it is necessary

to undergo an examination by an ophthalmologist twice a year, where , against the background of a rise in sugar, if there is an increase in sugar according to blood tests. of course, we must look at the state of the lens , the state of the retina, look at the macula , the central part of the retina now marina petrovna thank you very much, it was very interesting, very cool, dear friends. take care of your eyesight. i convey the word without end sergei agapkin mikhail police officer. we thank dmitry medvedev and the expert of our program for the next question, attention to the screen. i am valentina from the city of cheboksary, i am 65 years old. i want to learn how to keep young, to look good beautiful in front of the grandchildren. i have never been involved in sports and do not like sports, except for sports. how can you keep

young? well, you can go in for professional sports, but after all , physical education, physical education is our friend, of course, we will do the exercises perfectly. yes, it’s not very difficult to call brazilian squats. a group of brazilian researchers conducted a study and it turned out that a person's life expectancy and the likelihood of his death in the next 10 years can be predicted by one very simple exercise if we have brazilian women. come join us further. this is an exercise. now your task is to get up,

no one cares how you do it, but with the accelerator you can push yourself from behind. for two for 200 rubles. wait. give me a boost. i how to do it? little life hacks, and what depends on squats, probably not on strength, and three things, the ability to hold this here three things, the trunk, strength, strength, mobility of the leg joints and you feel, let's try to train the most difficult thing, then

and gradually we try to do the same. i do not use my hands, but only by transferring the internal muscles, we begin to straighten our legs. michael break away, most importantly pull out the hand break. come on, see what can help you. take it in hand. push forward this exercise allows you to train at the same time.

hello, a massive strike on the village of smolyaninovo and the western part donetsk wounded eight people, including children 600 forest fires liquidated in russia tense situation.