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today in the program about the most important microbiome of our skin. what cosmetics can spoil it and accelerate aging? why do skin diseases develop because of this and what should be done to keep the skin microbion normal? there are two types of inhabitants of our skin - this is a resident, that is, a constant a-a, bacteria and tourists. here in these fumes , active substances also affect skinogens around us, what is important to know about them, in whom salt increases the risk of developing stomach cancer, due to which medical examinations cancer shoes can form and what utensils should not be cooked on, that there is not enough a large

pile of poop, a person receives such a dose of radiation, as if if he was doing a chest x-ray in the 21st century, why did it slow down? why do people in their 70s often look much younger these days? what rules must be followed so that the skin remains young, and good health , a woman always wanted to be beautiful, but now beauty is also profitable. by the way, it often replaces the brain of old age. and what is it? oh, look at your skin, what you see, it seems to be nothing skin, like skin, but in fact millions of bacteria live on it, scientists call them microbiomes, it was found that if the microbiome on the skin is in order, then it is healthy, beautiful elastic. but if it is broken, then there is peeling , irritation, the skin becomes dry and ages

much faster. what determines the composition of the skin microbiome, how do we disrupt it with using cosmetics? what dangerous skin diseases can develop because of this and what to do to improve your skin microbiome and slow down aging, let's look into these issues together with our permanent expert dermatologist. well indeed the microbiome is the accumulation of bacteria in our body. basically, this body, which directs our food addictions, our moods, propensity for diseases, direct provocateurs of the disease and so on such serious heart diseases. this is the gut microbiome. here are those 1.5 kg of bacteria, which we carry in the intestines and first we found out that it is in the intestines and call it the second brain, because it really produces such short chains of fatty acids that give a signal to

the brain and, roughly speaking, how 1.5 kg sit and pull. you know how it is, but you can say no to this different commands , but it turns out that way, if it’s a shame that we are controlled here but, but then it turned out that there is a curve and in the lungs, although it seemed before they thought that the sterile knife aura genital tract. there that just isn't there. this we understood that the skin also has a microbio , moreover, it protects us, for example, those varieties of streptococci that live on the skin, they no longer let pathogens in. there , for example. you just need staphylococci, like the yard gang. the gang took a fancy to the yard. she doesn’t touch her own anymore and doesn’t let strangers in, that’s how i understand it. i this understanding leads to the fact that it turns out. everything that we do so far, we do wrong. and what, we wash there with soap every single day, destroying with scrapers. we can there with all sorts of creams, from which the microbiosis of the skin makes and crap there as soon as possible in response. difficult questions, but they will talk about it again.

i rode one on condition. we have a host doctor, irina come here. hi ira. glad to see you, tell me. hello well , as a matter of fact, everything has already been told, therefore, yes, in general, you won’t add much here, but i’ll go through the particulars a little. in fact, dabi, apart from the skin, is a very important component of our skin. and if you imagine that only the eighties of the last century, that is, very, very recently it was proved that all the required time was obtained in the fact that the skin itself is an organ of the immune system, but which , as they used to say, is not only a mirror of the disease of internal organs, but also itself can, e, represent the organ that is sick, then problems for the child, of course , as in any other organs , is very acute today, because it was interesting. uh, a study was conducted where they compared the microbiobilum of modern

americans and people, uh, who live on a reservation do not enjoy all the benefits and it turned out that their skin microbiome condition is much better than ours, which in general, is very modern , very much everyone knows a lot. what do they use. what is a microbion? yes, wrote lionevich said this is a complex of bacteria that live on the skin of bacteria, fungi, even mites is considered, and i would like most of all from this situation that there are two types of inhabitants of our skin, these are residents, that is, permanent e bacteria that are our flora and tourists who appear on the skin spend some time and if the skin is healthy they quietly leave without leaving any trace. and what does the microbio microbion protect us from what, but first of all from acid-base imbalance, which is the cause of so many diseases, and from exposure to other pathogenic facts, even from

ultraviolet radiation hmm, so we 'll talk about what we can do, so as not to disturb this biota. what we constantly do every day in order to violate it, which disrupts the microbiota. well, here it is, of course, well, stress, yes, first of all changes the acid-base state. taking antibiotics. often not justified often not prescribed by doctors. in fact, when we talk about the acid-base balance of organisms. inside. this is a very stable, very stable system that the lungs follow it, removing carbon dioxide and the kidneys, which remove or retain acids and bases , and it is very difficult to shift any oxygenation secretions on the skin a little differently. and here it can be formed really very easily to change acids, alkaline balance precisely on the surface of the skin, well, diet excessive consumption of sugar. well, all even more or less educated people understand that

the doctor always asks not especially from the kids. yes, how much sugar do you eat? yes? well, 36 lumps of sugar per litre. this, of course, is a lot, therefore , through well, the consumption of sugar, of course, changes. and now we are talking about peeling scrubs and so on. uh, ladies, today comes in and says, i'm acid peels. i acid with in creams in order to rejuvenate. uh, since the age of 16 there has been a laying and lifting and other other means, which carry quite aggressive acidic effects. who appointed what she appointed? why do you use a cream for 18 years for sixty-year-old people, because it is expensive or a can is beautifully difficult to say, but in the end there is a violation of the microbiome. it's clear now. we all passed, that is, the stage when we disinfected our hands all the time. uh, wash your face. eh, this, too, all leads to a violation of the correctness of our ancestors once a week in the bath, they often

pop up and soap with shampoos. well, they did not live in the conditions of a metropolis. suppose, it is clear that they didn't have exhaust fumes and stuff that you want to wash off, coming home there grim for example, and probably if we go to some taiga, now. we will also take a bath once a week and that will be great. just well and often the use of scented candles too. oddly enough, it affects the skin biome, what happens when the microbiome is disturbed , the most striking example is atopic dermatitis in children, but they do not yet have a developed biome. yes, so now everyone, uh, pediatricians say that first of all you need to moisturize the skin there are some emollients to prescribe and create a microbiome that will prevent or remove. e, the epic dermatitis that arose in a child, and which, well, of course, right on the hands itches

right away with some kind of slender ointments to treat. and what else, but it occurs at the level of the wrong microbiome or, let's say, is violated. well acne this is the most common disease that we have acne in russian. yes pimples that can occur on the face can occur on the body and, above all, this is a consequence of the fact that there is a violation. well , psoriasis to a lesser extent, there is more, uh, deep pillboxes damage mechanisms. but this is in general, too, and dry skin. uh, fragility of the skin. it is certainly also present in this pathogenesis, well, razozatsiya, but what about rosacea? yes, razozatsiya, which is either associated with a tick or not associated with a tick , is directly related to a violation of the microbiome. well, seborrheic dermatitis, which is supported by mold fungi of various classes, also occurs on e, already dried or vice versa, while too oily skin is the result

of a microbiota disturbance. well, what do i want to say, summing up, you need to be very careful about your skin to the type of skin and not get carried away with some extreme effects of various even very fashionable procedures and means, after consulting with me, well, with a specialist who will determine your skin type, and will talk to you, and figure out your illness. uh, there internal organs and will not give any correct recommendations. you see, irina correctly said that not so long ago you probably realized that the skin is a separate op. this is an organ, and the largest organ of our body. yes, he is the biggest. and in terms of area, there is a check-skin to take the skin, not to collect and weigh, and this is an organ that protects. this is the gate of infection, if she is sick, and we don’t really

understand how it works on this organ and we don’t understand at all, we begin to smear. why did you get it? whatever we dry, we burn, we burn. this is even if you don’t take into account that myriads of bacteria live there, which regulate even what kind of bacteria there are. when we are there you even have this washcloth, even this washcloth when you wash yourself, you are holes roughly speaking, you rub the skin layer, that is, we are not thinking. we harm ourselves. we didn’t have much before, what we had was household , there was bathhouse. yes, it was baby cream. he still, well, onion still smeared his head, remember your friends, right? well, i mean, i was there especially with an egg to grow better. i say with alcohol, i'm being treated, rub it, or something, rubbing is useless. and why i often use aromatic things, they somehow interfere, well, it is believed that in these fumes, active substances also affect skin in a better way. and therefore, of course,

if this is, well, some kind of one-time story, then it will pass. and if i constantly use it on scented candles. well, i don’t know for some purpose, then, yes, it dries and breaks then you know, after all, real romantic candles are made by and large from natural ingredients. but this, of course, is a great pleasure today, so there are a lot of chemical e from perfume and stuff, which is not useful and remember that, of course, for the appearance of aging skin, of course, two most powerful factors. this ultraviolet radiation, which causes the photo to age. skin and smoking can be directly related to the epidemic, but if you want your skin to be young, it's sunscreen and don't smoke. well, everything, so thank you very much for your health, it will still be fine.

further, carcinogens are all around us, what is important to know about them, in whom salt increases the risk of developing stomach cancer, due to which medical examinations a cancerous tumor can form and what dishes you should not cook on, you know that a big pile is missing poop a person receives such a dose of radiation, as if, if he did chest x-rays, i love, why does the moscow coffee house combine traditions and advanced technologies of the highest class in battles, and i love the taste of moscow coffee house on shares. and where your husband is at the moment i don’t have the slightest idea zemsky doctor 8 years later from monday at 21:20 on the russia channel, the causes of these health problems

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organizing a contract killing live on the premier today at 16:30, when my legs get tired, aescusan drops help me from 5 symptoms of varicose veins, the effectiveness is comparable to compression stockings. what disease do people consider the most terrible, of course, cancer and many people know that carcinogens provoke its development, but does people know where they are found? we decided to ask them about this paintwork material and all that kind of some kind of chemistry. well i think they contain building materials household chemicals exhaust fumes. i believe that the main consergin is radiation products. erogenous fast food, uh, canned ketchup may contain mayonnaise, these are the most popular

answers, but in fact there are many more carcinogens around us. some of them we even we do not notice. in what little-known places you can find carcinogens? what carcinogen does each of us have in the kitchen and is it possible to remove carcinogens from the body? let's figure it out. not such a simple topic, just as i understand that it was made according to your requests for a carcinogen. you say a carcinogen. if there was so everything is just a carcinogen. well, then we would decide, because there are still many carcinogens and they are all around us to avoid. well, let's talk. at first i don’t know what is there, i really don’t know what is supposedly there, here some popular common carcinogens. well, these are questions of craterogens - this is the main cause of development, cancer, let's talk. how do you look for carcinogens from the body, let's talk in the fight against tailcoat, until i understand the question. what additives in foods are carcinogenic , i just don’t know what it is about. well, honestly, i won’t even lie, the sun is rays. so, well, let's

watch, let's go. we'll talk about those things, including so what do we have here. well, after all, a carcinogen is some kind of substance , a chemical biological substance, rays. katherine gen - it's me. i just don't know how correctly it is called a carcinogen. yes, this is a factor that calls for oncology. and not only ct scans and microwave radiation. maybe just those x-rays, especially. well, this is known, so to speak, for a very long time ct is simply responsible for well 2% of oncology, breast cancer in particular. we say this because we are now trying to do a ct scan with less than that and the protection load is all the same, let's say, as you know, come on, the doctor says. enlighten me from top to bottom if we do

multispiral from top to bottom, then a person receives such a dose of radiation, as if he had a chest x-ray every day for a year, because you understood yes, because kote is cut into a slice a few millimeters, respectively, the exposure is large and again up to two percent of the whole oncology breast cancers are considered to be associated with x-ray training with ct scans in children, especially dangerous at 500 ct scans of the head. children develop one brain cancer in 501, so just remember this for children, this is a strict provocateur oncology, therefore, understandable less is more x-rays don't cure what the doctor sees. i have a headache. do something for me . i'm not going to see anything easier for you there. well, it's easier for you, well, remember about brain cancer in children at 5001. well, in adults too, yes. and you know, like no other patient, who he said that i will give you medicine, i will pass it on to geography at 0.3%, that it can be, uh,

deadly. well, this is klopil before installing the stands. he says well 0.3% is playable. i say this for me 0.3% because that there are many of you, but if you fall on you, then you will have it 100%. it so happened, he then died after opening the application of the brain. that is , i mean that when these numbers are for you, what are they like? yes, but if you fall specifically on yours, you will not have enough statistics for you, so all this is only according to indications. yes, even about drugs. well, estrogen is specifically written here, but estrogen is not a carcinogen, it's testosterone. no, it is not a carcinogen, but there is a hormonal dependence. this, of course, is not a consogen. it's a hormonal addiction. tumors we know that a tumor of the breast on the other side of the prostate tumor many others, uh, tumors, for example, shoes of the thyroid gland is hormonal dependence, that is , when exposed to one normal

hormone for a long time, without which you cannot live, uh, the tumor so to speak, feels well begins to develop, so hormones, even thyroid hormones, they are not carcinogens. popular questions. we are a little different. i don’t know there, come on, i ’ll open everything, because maybe i’m telling you in vain superfluous. well, you see what kind of carcinogens you are. look, household chemicals are a carcinogen, some drugs are carcinogens, they have been recalled a long time ago. teflon utensils scratches carcinogen salt carcinogen - a carcinogen is a substance there overcooked sunflower oil. yes, here we are in a frying pan frying my grandmother always said, oleg is never sorry for the same master, it’s better not to taste. she just didn't know herself. so well, it happened. yes, i have a tatar all this even a lot of fried, but in fact, in general, hygiene is still god knows

what year was written. yes, a carcinogen, moving sprat massage, yes, a carcinogen, that is, salt substances, i wanted to tell you all about salt to the last. she's here on this carcinogen for let's say stomach cancer for oncology of the stomach household, chemistry carcinogen. asbestos, for example, asbes, lung cancer carcinogens asbestos is a whole problem, because all building materials were from asbex. and in this seventieth year, they stopped using it, but there are houses, there are bridges, they built it is unknown. you won't break. here's san francisco, how you come to the pier, and it's written on the pier. you should know that this pier is the size of god knows what is built with asbestos in half of american cities bridges. now, with the use of asbestos, they don’t build new things, but it’s old, and we have an old building up to the seventieth year of construction, also asbestos, so it’s a direct carcinogen, lung cancer, and why i understand a little like this, we mean that

when carcinogens are a question. who does this teflon crockery with scratches affect, and here is the plastic that goes with it, i started what you can be exposed to. here are all the carcinogens, but be tolerant of them. but if you have it this is a few different unfavorable backgrounds. we know that 40% of all cancers are sometime here a carcinogen. what kind of smoking is tobacco smoke, it contains about a thousand masses of carcinogens and nicotine to them. no, this is a carcinogen contained, and most importantly, this ash is a microparticle. you can although i do not know how to smoke bamboo and it seems, there are no such carcinogens as in tobacco, but this is the ashes that are imperceptible to their eyes, but this powerful one smokes. why exactly where it heats coal. these combustion microparticles are called lucky lucky, let's say in the same china where carcinogens are in the first place, why do we give you

nicotine chewing gum or patches with nicotine? it would seem that there is nicotine, as much as in a pack of cigarettes. well, because you want non- carcinogens. you just don’t want to, and along with it, you get thousands of cosarogens in parallel, so nicotine speaks to you clean here without all this and quietly. you 're getting away from it, but it's right here. they are not carcinogens, yes, viruses and bacteria, but 17% of all cancers are ethology. and here we are talking stomach cancer salt, well, someone eats salt all the time , he does not have any stomach cancer, but one of the powerful factors for the development of stomach cancer is predisposed. this is the bacterium gyrobacter pylori. and so, if you have a helium bacterium- bacter pyroli, and you continue to eat salty, you have chances to arise many times, right? whatever you would not have it, and not just viruses. well we know 100% viral cancer is cervical cancer. it is 100% of cases called the

human papillomavirus. these are the same hepatitis viruses that turn into cirrhosis, and then the enemy is the virus bars and so, well, there are a lot of programs about oncogenic viruses, as it should be. or let's say. here is teflon cookware with scratches. in general, i instinctively do not like. i like to cook on two things. these are induction cookers and teflon cookware. my grandmother's cast-iron frying pan. there is another second one. and you will laugh when they changed my stove to induction i bought an electric stove. i have a separate electric stove. i can't , this is what i have there, well, i can't, i'm a man of an old formation. and even better i have gas gas. i have too. so that's 10% of oncology from physical inactivity. there is a direct dependence on the physical inactivity of oncology, when you move, your immune defenses change so that they begin to fight against oncology. and if you

're sitting on the couch, eat everything tolstoy, because what more what else does it offer? this is not only , for example, viruses and bacteria, by the way, also tuberculosis, lung cancer is seven times more common in tuberculosis than in those with herculosis. no, well , let's say diabetes, i'm again uh. four times more often, why diabetes is overweight is based on insulin insensitivity, so insulin in the blood rises it stimulates the growth of potassium and not only good bad too, therefore, it depends not only on the presence of a carcinogen, which is everywhere sunlight, a carcinogen. say it's a carcinogen. well , of course, a carcinogen why you can not sunbathe melanoma, skin cancer? why are sunbeds banned for themselves all over the world for persons under 18 years of age, because this is a direct effect. why do we say that 20% of all the deck of what we eat, but this is absolutely food. these are not healthy fats. these are trans fats. it's this thing, how they work. they work, just through fast carbohydrates through the development

of resistance to insulin, which, when the body stops perceiving it, it grows and then provokes many different things. understand you can't avoid any chemistry lead, healthy lifestyle carcinogen is not terrible, like estrogen, not terrible ra. a complex problem is a complex problem. and yet this is a problem. it still goes through genetic mutation. always after all, as even a carcinogen. how the virus works. it integrates into the genome, and it changes the sequence of the genetic material in such a way that the cell begins to deny its programmed death, and each cell has a mechanism. she should die in a month and a half should be a new new, if you reject the mechanisms of the cell begins live forever and the enemy is already growing. and these are very subtle mechanisms on a very sensible level, let's say. it is also your relationship. naturally immune. oncology is both natural and prevented that it is to

a great extent. then, if you had to put it here, you know that there is not enough a big pile of poop. here is the microbiome. this is one of the main factors in the development of cancer. you start taking antibiotics by shifting. you start to put enemas shift. you start malnourished for your loved one with here's what you don't like. i already spoke in a man 30,000 euros, and in the total number of bacteria in our body is 3 million. genes understand 30,000 3 million from a genetic point of view. we are bacteria, we are poop, and at this level we must act and that's it. this is combined so you can that avoid carcinogen exposure by fighting them. everything turns out in a new way. and once i told you how surprised the doctors were when the crimea from sunburn, one that should not delve into just how to screen it, found chemicals . he has in the blood. although everything is done there so as not to be absorbed. i don't know, ok, that's bad, but plastic nonetheless. here is the plastic in the world of plastic, billions and billions. i am silent against plastic masks,

which 3 billion pieces a day came out a day, avito and i am silent about tire tea bags. i think we're driving this plastic blood gown. we 're in the lungs, and it's already proven risk factors for lung cancer, at the very least, while maybe many more? we to him we eat a cone, cover ourselves with a cup of foil and drink only mineral water and still something. yes, you know how, well, you have to understand all this in a circle that we live in an unfavorable environment, that any substance from ordinary soap, shampoo , deodorants to one degree or another. may contain a carcinogen. maybe i'm silent about other chemical products of the air we breathe. yes, you will be afraid to eat salt there, but in fact there will be an outbreak at the neighbors of the plant, you sigh and you will take a carcinogen a million times more than no, it’s really a million to 10 there to the sixth degree, so there is such a thing, you live in a house where

there is asbestos where it is painted with lead paint, and until recently lead was added to your gasoline and so on. tomorrow is good, something else causes oncology of our phone, it can provoke radiation, so there should not be such a thing, we live in an unfavorable environment. especially in the city, we must understand this, we can do something. yes, we can be vaccinated against diseases to raise our internal immunity. naturally, physical activity proper nutrition to reject bad habits. something we can do. and there, how the lord god will decide, but we will think that our cause is right, and he will still be good for us further. which mites are more dangerous than forest or urban ones and how effective are generics, analogues of original drugs? questions from dr. alexander myasnikov asks you answer, most likely. and gems - this

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but well, once a techie, yes, who is an electrician energetik well, how would the relationship what is

hemochromatosis? yes, i understand that you meant an infectious disease, most likely. associated with this worm is such a helminth. chromatosis what is chromotosis? is this also something unfolded some sort of spectrum or what or not? or i come up with, probably, come up with something like that, i immediately ask a question, by the way, the second one is not the first one. i decided right away the engineer immediately decides the vegetable garden, either knows or does not know, in fact , this is a problem when people do not release iron, and this is a genetically determined condition that, so to speak, does not stand out throughout life even by 40-50 years. this is manifested by various symptoms. and in particular. there may be problems with food to increase liver enzymes, give to viruses. it seems that they don't check it seems that they don't, in fact, they need to check for ferritins. if ferritin is high, then we

understand that the historical, most likely , somewhere in the hemochromatozoid about this is redundant iron accumulation, illness, lack of iron vision. well, and there skipping is a treatment. so well, let's move on, then more to the practice of such urban. look for safer than forest absolutely the same thing. this is how we chromatosis would respond. it’s just that people don’t have an idea that, well, it seems, how it is, how they are, when such ticks are in the city, they are so safe in the forest. they are just wild, brutalized for a person, they rush, and here, like cats, somewhere there chernobyl may be, well, there they are, probably, the size of a dog. no, well, you're right absolutely the same in terms of danger and it is believed that, if we say key encephalitis, every tenth glue is contagious. yes, but out of ten different infections, one is transmitted by sukus. but now they say that every

sixth client is now contagious. there are even such statistics. so well, and now the third question is that original drugs treat better than generics. and generics are substitutes for the original devices of drugs, but not all, but, as it were, let's say, they are inferior. uh, the original has generics that are almost practically comparable in quality. the only thing that there is a difference in price will be people, because they always confuse. why is one drug worth more than another, but 10-20 times the marketing, there is bright marketing there , a little different there, when you create a drug, this very original one will be cheaper, yes, 20 cuts go through everything. you've already recovered your investment. so everything can be done. she immediately falls down. although the generic by definition has all the same

positive features and all types of side effects that the original has, the time for patents is just gone. you're no longer a monopolist and falling. well, accordingly, the more people produce these generic chemones cheaper, saturating the market, because the answers are very clear hemochromatosis. i think you couldn't have known, it's just by chance, and you checked the enzyme in the oven for everyone, somewhere, probably, six months, probably, somewhere ago. everything was in order there, in my opinion, if i'm not mistaken by the numbers five, in my opinion, there is a good liver, because i would think it's funny, i don't know at all what happens next, it turns out that he has elevated liver enzymes, a no one knows why this word need to check. and here there would be something like this open remove

what you see fit there. so, i 'll take one pen, i knew it. i thought he would take it, a practical, useful pen would show his wife. here, look, what i brought you, well done, let's look further. look carefully at these photos. what do you think, how old are these people 50-60, or maybe all 70, and now attention to all of you 35-40 years old. yes, yes, imagine scientists say in the 21st century

people are aging much more slowly than before. we look better and feel better than our great-grandmother and great-grandfather at the same age, which means we can live longer with what it is connected with. why 70 years in the 21st century is not old age at all, what else can we do to age more slowly and live longer, now we will discuss this topic, and also understand the most popular myths about old age and try to find out what dr. subject. by the way, i don't quite agree with what's been said here. well let's do it, here it is. i know what we have, but really here is an illustration of us invited guests. here is my mother and daughter. yes, which of them is not a mother, but in fact, you really look and think who is all the sharp mother and daughter. yes, well, i

guess so, but let's say, from afar from the turns , i probably would not have said, no, we can certainly put them on. come on, stand up, come here. ask uh, honestly, well, daughters, yes, my mother is still russia, in fact, so you know , i probably will touch you later. you while sit down you showed demonstrated how it is possible and you sit down no? make sure both, sit down we have another guest, well, the person is already older, but again we will talk later about how interesting it is to live because i always, by the way, i always ask people who, for example, are older than me. how is it. well, how else do you have life, as one very famous person answered me,

when a person, as it will be then, in such and such , everything is just the same only more slowly, so let's talk about this. but i don’t know if i noticed aging or didn’t notice. you know, this is a slightly unequal selection. let me take you with me a trip around the country i'll bring it to the peasants who are rafting the timber. pasha hunt the ground, and they look the same sun, wind, alcohol food. here it is one-sided. they also die at 50. as chosen. cities intelligentsia people whose conditions have a lot of things, so i'm not very sure. yes, that's what we can say, we see, apparently, probably, after all , this is a reflection of a certain socio-economic status, probably, as i think, you have no hands there, comrade.

give into the microphone, please, interrupted. i just continued your thought, a status and opportunities the fact is that one of the american presidents got married and had children at the age of seventy-six, and his grandchildren are still living. and this record of his longevity, and his vitality is an example of a certain life position and life credo. that is, it is possible. yes, we understand, but in fact, here are a few things about something else. because undoubtedly undoubtedly in longevity you are right. thank you for the example. sit down important genetics a person who has someone in his family lived to be 100 years old has a chance to live to his 100 years old at 17 shook more a chance than those who did not have such centenarians in the family, in general the main genetics,

but now we really see, well, we take a woman. yes, sometimes the patient asks. how many years she says 50, but i would never let more than 30 never come, not because i'm old, i already have everything that is not. no. i understand everything very well about a woman, but today it all has shifted. on we take understand? what kind of sample do we take of people, for example, living in moscow in this case, yes, uh, working in certain areas. we say that in ancient times they lived there few. at 30, they died at 40. take a biography of some duke or king , who lived there for 90 years, 97. i ’m thinking, how did they live so strangely, i mean, i don’t really agree. i agree that this is all external and internal - this is a reflection of the socio-economic successes and our country, what is being done in the world, because once again you come to the districts, where people continue to live and work the way they

lived for 100 years back the score is the same, although it would seem genetics and so on and so on, because you don't know such women at 402 . remember the fraternal gasley in stew. yes, she had a photograph hanging from the crane operator of the artist's girl, i would have looked at what kind of cheeks you had in a frost of 50 and so that you would feel like an artist on one potato when you were alive, so this is such an eternal question given. what needs to be done to slow down aging and why it is very easy to do it in the 21st century. you just get into the laboratory of the future - this is serum. this is an ointment, this is a cream. it's capri there. what is it such a love about the moscow coffee house on shares and i will tell you why moscow coffee houses are a combination of traditions and advanced technologies of the highest class. and the taste of the pleasure of the moscow coffee house on shares i like to recommend the zemsky

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wanted to be beautiful, but now beauty is also profitable. or there, the doctors were already listening, talking about everything, but making a decision only when she left the office. he says, so we take it spoiled. and this is an ideology, plus a lot of people do not need to occupy themselves with a heavy

physical trial to earn a living, that is, this movement is useful, labor is useful we are hard work. excuse me, these people get up at four in the morning. and now the absence of this exhausting work of the possibility of medicine is undoubtedly the opportunity to see a son and pharmacology and cosmetology. you look you look at the bathroom set of a woman in her 60s today today, if you go into the women's bath. you get like the laboratory of the future is serum. this is an ointment, this is a cream. these are drops there, this is there, this is here. and what is this, this is, in general, even i am silent at the cost of all this. these are certainly possibilities. and by the way, correct load. you are doing well physically. she speaks to nothing. study. and you can engage in youth itself, she takes youth into her own. up to a certain point, she will still go on that stock on the genetics

that you gave her, then she will have to do what you did to stay the same. i will never believe it if you tell me that you were sitting on the stove eating potatoes and have not done it with yourself yet. no, of course, i do gymnastics every day plus. uh. i do yoga. i play tennis. i run skiing i swim in the pool in winter. that is, i have such a fairly active lifestyle. well, you could not tell it for you, because this is all generally standard, so you understand, this is a task that i now have the opportunity and means, by the way, to solve materially. yes, for the sake of tennis, they should have at least time for this, yes, in order to get to this tennis and back here, because, why am i saying, this is precisely a reflection, probably, of the socio-economic upsurge of society at all. or finally i have you know that i'm not lying now. i

was just here in baku and there i was talking to, a lot with one woman, also very old, who was an absolutely perfect beauty when i looked at her portraits in her youth. but by the way, she was a very famous artist in her time, and i mean, she didn’t lose at all with age. look, when i say that when i see a woman, i don’t look at her nose, chest, something else i look at her eyes. for me here female eyes and all. the rest doesn't matter to me at all. so i just remembered her, i remembered you too, because you have beautiful and young eyes. and a beautiful woman, she will always remain a beautiful woman, she will fly into the coffin as a beautiful woman of speed. how life is interesting, then old age will grow. and what is this oh, when did i ask? here is a good old man. no, it's a fantasy, old age. this is a notion there are no weaklings of old age, and you

remember this, 30 years will pass quickly in old age , no, old age is a reflection of our depressions , our weakness, our fact that we have given up. and here it is for you it goes forward strikes. and here it is leaning on old age. if you have not given up, if you are moving, if forward, my mother , too, she, at 90, almost 3 years old, died to a child , almost a child in her soul. it's important to be a child. yes, you say, so i just said that you are generally and directly a model. not now, 69 years old came to the school of models. schools but what, maybe i'll still pick up my stomach, i 'll still be somehow. well, you see, here are just questions for you, what is here why is aging slowed down, and who considered it? that's medicine, says reverse medicine. speaks, that now the number of sexual relations

is falling sharply down and the content is growing; rectile dysfunction is growing due to malnutrition , smoking and stress, the development of depression, therefore, if the plant has children. not true, children are getting younger, the more children, the more. well, it might be a concern. and this is the prevention of breast cancer, uterine cancer, and so on and so forth. i know a woman who has four children, five children, who entered just like you, although, children, you have the same one point children, three children, you look at her. 30 boys and your mom looks good, too. we have it genetically, probably, but besides

, not so big tennis will not give it so easily. though tennis, though what without genetics such does not happen so cosmetics. yes? food yes care to sportchem. you know how it is without genetics, of course, this does not happen. you know, what difference does it make to us whether aging has slowed down or not slowed down, that our soul hurts, and 145 million people are important, how you yourself look and feel, which is completely optional. that's such a beauty or such a beauty, either you are such as far as i know, well women, i'm worse. here is a male hunter. in general, in siberia, i see a hard life and scars for friends of the wind. just frightening you start talking to them, but not start. they have the eyes of a child. that's what was important everything was the eyes of a child. i thought the soul of the child, that he ate a good deed well and old age it's not about you, it will still be good.

dr. myasnikov was with you, goodbye. hello, more than 500 nato-caliber shells were fired in the donbass per day, there are dead and wounded.