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morning. hello every morning with our program begins. cheerfully. use the best doctors and scientists of the country to delight you with really important and new discoveries. about the most important thing in the life of every person about health. today is thursday. and this means that we will answer the questions that our viewers asked the correspondent at the kazansky railway station, as always, a lot and we are ready to start. first question, hello, i'm from lipetsk my name is galia a year ago i i suffered a trophic ulcer on my right leg, and there i still had large veins. it took a very long time to heal for almost half a year, and the ulcer closed. so the surgeon angi suggested that i have an operation to remove

large veins on my right leg, i feel pretty good, but i'm afraid of this operation. i am 66 years old. here is the laser operation. how do you think it depends how long i live, but now i don’t care , there’s no pain, because i wear, uh, special stockings, as the doctor suggested, uh, they drink or medicines that you have to drink twice a year. that's it, follow all the doctor's orders. i understand so, what is it like cosmetic e. varicose veins can give everyone, but complications, because, in principle, a varicose vein and it is a potential source of thrombus formation, if it came to a trophic ulcer, and then in that case, fears are understandable. uh, a vascular surgeon and his proposal to perform an operation, because if this situation has happened once, it can happen again. and if in one

case this inflammation was local enough, then nothing guarantees that in the second case such a blood clot will not go anywhere. flies away, firstly, it is necessary, of course, to re-evaluate the state of the veins in order to understand whether there are blood clots there in the first place . thank you doctor. look, next question. i am 70 years old. i replaced the right one after a year with the right one, the left one is fine, but the right one is disturbed after a year , it is necessary to change the right one. i went to the hospital. according to the quota, everything was replaced, but immediately i had pain in my leg, and for 3 years now i have been sleeping with chopsticks with one does not work. in winter i don't go out very slippery crutches. i can fall, it turns out you are typing this one, because

you do not go out. you are afraid. you fall , you break, but there is some kind of concrete. now the back of the brain does this without pain. they maybe, it might want to be like, at least half a year without a fight doctor, please tell me if they will help me if i do it just walk without these stupid things about her here is the prosthesis, yes, uh, the femoral neck is obtained. well, the femoral head, of course, it takes root very poorly, and this is not always a problem, judging by the description, the pain that walks along the leg down and this may be a problem of the lumbar spine. and here is the latest study. they say that up to forty percent of hip problems are with the knee. they arise as a result of reflected so-called pains from

the lumbar spine and from the cruciate iliac joint often, and such pains arise as complications from coxarthrosis, you need to find an orthopedic doctor who can with the help diagnostic tests using mri to assess the condition of the lumbar spine. if it turns out that there really are some problems, trial courses of treatment. uh, exactly the lower back in some cases, with because it is already literally there for the second third session. ah. in a person, the pain in the leg disappears and does not appear further. well, if, after all, the joints themselves, yes, and already a smaller problem, of course, it can also be, and in this case, of course, it is probably associated with excess weight, you should pay attention to two things. first, there are types of physical activity, uh, that do not give a big load. uh, on your feet. this is, first of all, of course, aquariums and the second option is the use of seated

exercise bikes and, of course, the diet is a diet to reduce calories in order to reduce weight. as the study shows, even losing weight by five kg already reduces pain in the body by almost a third. joints. and this is simply necessary for my mother, 85 years old, and she, uh, dropped it for. well, probably the last 10 years 20 kilograms, if she hadn’t dropped them, then and it was hard to even get to the toilet, so please listen to what evgeny nikolaevich said next question. i'm malik marina nikolaevna i'm 75 years old. i live in sochi, you see, mytishchi, but i'm worried. the most important thing, then, is the vision at the moment. i have gone have handed over analyzes a little bit raised or increased more than hormones. i don't sleep well. hmm , first of all, i'm a little horny all the time , you know, neurological stuff happens. i am worried and irritated and cry.

this is what i was worried about because of the thyroid gland. here is my story, and i i would like to take such a question, how can i heal. in what way for our age and how can we do more sports or not? or what? i want him to advise me. it is indeed described there and the symptoms may be characteristic of hyper thyroid function. so, as far as the keys are concerned, there are currently three main ways to treat thyroid function. the first is the prescription of drugs from the class of terrorists. that is , these are drugs that block the work of thyroid cells. they start to highlight less hormone. the second is the use of radioactive iodine preparations, which also suppress the function of the thyroid gland, and finally, the third option is surgical treatment, which involves the removal of either part or the entire thyroid gland and further treatment with hormone replacement therapy. that is, when the required dose of the hormone is selected, and for a person individually, and until a state of well-being is reached, that's it. it is very important here

that the endocrinologist understands. what type of hyperthyroidism does this particular patient have, because the treatment will be somewhat different in the case of an autoimmune theorist. this will be the appointment most often just a drug in thyroxine that will block the excitation in the event. uh, if it's grace's, it's mostly surgery. thanks doctor. well, let's listen to the question of the audience, whoever has questions, i ask you. good morning. the ultrasound seemed to give me a first degree bladder sensation. and the question is where do you get everything from and is there any treatment so that the operation does not go any further. well see learning bubble learning, private the case, in principle, the omission of the internal organs more often women suffer from this. uh, because one of the provoking factors is pregnancy, childbirth, in addition to this, uh, disorders in the state of ligaments, a and muscles are added. nitrogen. if we are talking about the omission of the first degree. usually

this is a slight omission in height. the good news here is that e is a given state. it lends itself well to correction with the help of exercises; there are special types of gymnastics. this is the so -called kegel gymnastics and gymnastics yunusov, but exercises for the pelvic floor muscles, which allow, by strengthening these muscles, to achieve a correction of the position, including the bladder. ah, and in the long term to take even more of the symptoms that are there my friends, who else has questions? good morning. i almost got into an accident recently. well, people were running in front of my car. i managed to slow down. but the car that followed me at high speed did not have time to drive. well, the driver ended up driving into a pole. if the opportunity somehow to develop, but the reaction, so that in such unexpected situations, react faster

somehow, according to statistics, about 80% of the accident occurs due to the fault of the driver. reaction speed is always important when driving through an intersection and when crossing a pedestrian crossing, but each person has his own reaction speed. let's do an experiment here. look, we have. and the ruler, respectively, we e, we stand up, and the fingers are 10 cm wide. so we place the ruler at the level of the fingers, there is no need to reduce the distance, mikhail. yes, unexpectedly without a command. we let go, but it makes sense to do 3-5 times. to measure the average result. already better mikhail 21 cm. that's how we got ready one more time. you get around 20 cm, go check the citizen. 10 so you can see that different people react differently, some react faster

, some react slower, and what affects the reaction of age? eh, state of health, gender - time of day a person drank coffee, did not drink, and so on. naturally, speeding is affected by distraction, for example, a drink to eat for talking on the phone while driving all this reduces the reaction speed of the driver . there are many ways to increase the reaction speed. the first simplest thing is, for example, to do those sports that require, uh, quick coordination. pink to exchange. tennis is also very important to get enough sleep. this greatly affects the rate of the reaction. e. well, actually. these are simple measures that will certainly be useful, be careful on the roads, follow the rules of the road, do not risk your life and listen next question

gallbladder removed for another 27 years i was already 35 years old already almost. at first , everything seemed to be in order, but this year it presses me against the wall. well, i didn't go to the hospital. i started taking herbal pills. i would like to know which herbs are better to drink, whether you can drink all the time and or not , the question will be answered by gerontologists vladimir kamenson, heading the secret of longevity immediately after the advertisement on the russia channel, herbs are called medicinal, when and how to use them so as not to suffer from hurting me throne operation.

tomorrow at 21:30 the fight may be different, it doesn't matter. what caused the pain if there is pentalgin universal remedies against various types of pain pentalgin we can do without pain introducing troxevasin neo gel with a reinforced formula against the severity of fatigue in the legs with varicose veins order troxevasin neo at apteka.ru.

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everything, you just need to replace bad habits with good ones. how could i confuse my mind , i'll never know, they mixed up and they mixed up with whom it doesn't happen, somewhere the same. let's now understand who our children are. everything was taken apart by the history of a large country. premiere tomorrow at 23:50. fuck today we keep answering russian questions. let's listen here on the knee, 63 years old, the city of moscow was removed for another 27

years, i was almost 35 years old already. at first , it didn't seem to bother me, but this year it presses me against the wall. well, where the hospital did not go, she began to drink herbal pills. well, i see that it didn't help me. i'm already tired of these pills, because i had an ultrasound scan. i was told fatty liver. my god, four hours on the left, and the rest. what i wear, i've been sick all my life. with this stomach stomach and that's it. this is the same thing i drank in wagons before pills. i would like to to find out which herbs are better to drink, whether you can drink constantly and or not, we would recommend them to undergo a full examination in a good good clinic. well, certainly in the place always in the place of residence. and then already think what to do on the advice of a doctor, but first she needs to establish it, of course, the way

of life is nutrition, you need to start with this, moreover, she says the liver, but nonetheless. her question about herbs is very correct. that is, it really is. many herbs have beneficial such pain-relieving properties. and here we are today let's talk about it. yes, you know . it happens a lot when hmm we get hurt. a brown signal of that. well, something is wrong in our body and we immediately run to the first aid kit or go to the pharmacy to buy an anesthetic, but in fact there are a large number of medicinal plants that have an analgesic effect. pain is a marker of unfavorable nuances in the body, of course, when something hurts, i don’t want anything anymore, and it’s bad to sleep and live badly, and depression arises from pain in there is also an alternative, painkillers, and medicinal plants

, which if the doctor does not mind the patient can take, before starting with chemical preparations, then we need to start trying the natural e given to us by nature. the first plant that we would like to tell you about is lavender, what we see on the screen and everything . e, then normalizes blood pressure e, reduces pain japanese scientists found out exactly what the use of lavender has been widely accepted by studies to reduce stress, but unlike other herbal plants, lavender oil can be used in its pure form, if a headache, then you can rub it in the temple area because lavender essential oils improve the wing there in life brain and relieve spasms and improve metabolic metabolic

processes. well, or make a cold compress along with lavender oil, the next plant has an analgesic effect. this turmeric and malignant growth years and helps with cuts cleanses toxins. well it is anti-inflammatory, it will have to have mating properties, too. here it was cut somewhere, especially when it happened under such conditions, it is non-sterile due to the substance, curcumin is a biologically active substance that relieves inflammation, that's what value, what else are we talking about them anti-pain effect, first of all , there are no side effects, the next product that has an analgesic effect is, oddly enough, red, pepper or before chili is already a substance such as saicin capsacin, which has

a strong anti-inflammatory effect. it acts on the sources of pain in the brain, the so -called substances. p i. a contributes to their suppression, which reduces willpower and a person begins to feel much better about the next a product, and the plant product is a clove, which has a very pleasant smell of clove contains such a substance eugenol. this is a very strong substance and what are the properties of cloves that provide you see it has anti-inflammatory action. further disinfects further has antibacterial properties, that is, cloves. it is, in fact, a natural natural natural medicinal product that does not have side effects. well, our favorite mint. i think that many of you , dear viewers and guests of our studio , love mint tea and not just because

mint sells such a wonderful taste as a drink. well, because mint has a number of very useful properties. you know, they made mint wreaths, it even happened, well, i wore this medicinal nature, and in general, the use of mint also has an anti-inflammatory property and reduces, with a calming property it reduces pain, that is, mint is extremely useful. and when they ask you for tea there with some kind of such or crumpled, say mint is much more useful, we especially recommend it. and as often as possible, women should use mint, because mint is not considered a female herb for nothing, but large-scale clinical studies have been conducted that have shown that using mint infusion. here you go in water or tea it helps to relieve cramps during

menstrual pains, and better, in general, the general condition due to it, too, but rich, and the properties of the content of a large amount of nutrition. and for antioxidants and general improvement of all metabolic processes in our body, including more in the intestines , when they may not be very good, it’s clear that there, but mint also perfectly soothes any pain, er, intestinal will. how about an antispasmodic? it's like in order to get to the doctor recommendations of scientists gerontologists and stay young and healthy. health and longevity to you, and the program about the most important thing continues and we pass the word to sergey agapkin and mikhail the policeman. foam became our turn to answer questions.

hello my name is anastasia very often this rest. we love to sunbathe in the sun , spend time in the sun, well, it happens, sometimes, what happens. burns for a long time in the sun on street a and such a question. is it possible to use some folk remedies, and to help yourself with burns, because in many creams contains chemistry and i would not really like, of course, to use this. oh, don’t say, i remember everyone the story that happened to me. we went to cuba, there is beauty, of course, exotic and in short, of course, my wife and i had breakfast on the first day. let's go to the room. what time is it? well, 12 o'clock, about 1:30, well, let's go to the beach. well, have you arrived? and we are just white and we mean let's go out for a short time. come on, come on. come on, it's not hot, it's normal, but it's normal for 3 days we sat in the room. i can't touch, so i already have skin

since then, a fifty-fifty has always been peeling me off, but in fact, excessive sunburn is very dangerous, and not only because it is unpleasant, that it is a disease, and then it is not yet aesthetically pleasing. here it is peeling off the skin in pieces. yes, besides this, sunburn is also a factor that increases the risk of developing melanoma skin cancer, because our skin. in fact, this is a shield that protects us from the effects of all sorts of harmful radiation from the effects of various microorganisms. it's strong enough, but what happens when it is affected, and ultraviolet in excess, it dries it, it irritates it. she becomes so red inflamed. when viewed under a microscope , it is formed. these are the cracks, we have gathered the most popular folk remedies against. sunburns that are passed down from generation to generation. which of them treat,

and which cripple? let's figure it out together with our expert oksana vladimirovna shatrova , dermatologist, cosmetologist, specialist in the field of hardware and injection cosmetology. let's get down to folk remedy attention to the sour cream screen. folk panacea for sunburn. this affordable tool is familiar to everyone who has been burned in the sun at least once in their life, it helps to quickly relieve pain and redness and reduce the feeling of the wall . the fats that make up the sour cream create a film protection, thereby reducing the burning sensation of touch. apply sour cream in a thick layer on the affected areas and hold on the skin for 30 to 60 minutes and burns, as it never happened with sour cream. but here they are, look at these

heroes. where did you hear about this tool? well , from a distant pink childhood, you go from the beach , you go to the store and immediately buy sour cream, and the ancient folk recipe on the one hand, and plus cooling, such discomfort plus fats. yes, they really will restore, but there is such a moment that the fatter the better, that is, you need to look for rustic fat sour cream 40 so that the spoon is ideal. why do living things help our skin , they will recover faster to help restore the upper layers of the skin, well, that is we approve of sour cream. beach season folk remedies for burns. which of them really save from excessive sunburn?

at 20:00 surprise, and the first drug is so tasty for me, we also have the second one in stock and the third one is in a dosage of three and 10 mg, whence such confidence with the application of an honest sign you will find out which pharmacy has the necessary medicines in stock, and this is definitely

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therefore, the wedge kicks out the alcohol with a wedge, according to the fans of the remedy, it promotes the speedy healing, disinfects the damaged skin focus and cools it, in fact, not only alcohol, but also cologne. who practices cologne, basically cologne, whose husband's? i really like it very well cauterizes blisters. and lord yes, i think it hurts, but in fact a lot of people they oriented to what? there is such a recommendation that if you do not have antipyretic drugs at hand, and you, for example, have a high temperature, right? ah, then some kind of easily evaporating substance. get your hands dirty. yes , in the middle ages, people smeared vinegar with vinegar so that it evaporated faster and the skin cooled. yes, now people are smeared with alcohol. because he really is. when from the surface of the skin evaporates primary there is a feeling that cooled down? first cooling effect. maybe it will be somehow easier in the first minutes, but nice. let's shoot some.

this feeling, the heat, but then it all, on the contrary, worsen, and alcohol has an irritating effect. here. we have burn irritation skin suffered. and we are also irritated from above, it turns out that he will also be. that's natural. this fatty film will be destroyed by alcohol and dehydration will be further strengthened, that is, the method, frankly speaking , unsuccessful and even harmful following plot. you you have probably heard about the incredibly beneficial properties of green tea. and in the fight against sunburn, and this remedy is again number one for a miracle remedy for burns, you only need three tea bags , a rag of water and a jug, after you have cleaned the affected areas, thoroughly moisten the rag in the tea leaves and without squeezing the skin positively for to achieve the best effect, it is recommended to do this immediately after you have discovered the burn. honestly, i have not heard of this method. maybe someone uh

use it. good morning. i am this method i saw uh among bloggers. they advise, in principle, among the youth. it is popularly quite a very pleasant sensation when green tea stands in the refrigerator and it feels right cool. and the heat goes away, what do you say i agree, and the method is good , the stronger the better, because it contains tannins, and antioxidants, which will really soothe. well, to restore and again, it is important for us to moisturize the skin. here he will help. us green tea extract, it inhibits the mutation of melanocytes in the skin cell, which just can occur after a sunburn. that is due to the fact that it contains a large amount of antioxidants. eh, this effect is very, very pronounced. hello very very popular. let's see how it goes. a real lifesaver for sunburn, because you can find it in almost

any freezer. make a gauze bandage. wrap a few ice cubes in it and apply a compress to the affected area until it melts and you can say goodbye to burns for a long time, i see on the ice and immediately about the summer came, who uses the ice, in my opinion, the ice - it's great. it's good this summer. yes, it’s just really a lifesaver in the summer at the dacha on the internet and my husband and i spied it and decided that this is the most such relaxation, we just wrap it even in a towel and the husband applies it. that's right. great. thank you very bad idea for use after burns, because on the one hand, again, yes, this is all short-term. it's all like that. here is an instant cooling effect, but this is deceptive, and ice the court narrows sharply, and then sharply expands, that is, all these inflammatory processes in the skin. suddenly this inflammation we again exacerbate it. well, we provoke, we support

it, we prolong it, so we sorted it out with folk remedies. what advice should be followed to avoid burns. let's discuss this. here is the first aid that you should always have on hand to take with you because it can come in handy. or maybe not useful and you use it for beauty. again, this is aloe, in what form? here it is prickly carry a potted plant with you. here is a ready-made ingredient, and there are products that include aloe dex panthenol that is, this is, maybe, and in tubes there may be sprays, these are ingredients that have a healing, restoring , calming effect that will help to cope with burns, but without harm, the amount of sun exposure. this is how you recommend it is a difficult question, because it all depends on the phototype yet, that is, there are light people who are dark. well, here's someone, if you go out, and at two o'clock. then 5-10 minutes and you you can already get burned so quickly, in

principle, yes, that is, it is quite fast, again, in what region are you, that is, we are looking at the ultraviolet index is such a tricky one thing. well, let's say, uh, if i sunbathe in the country, here in the moscow region. well, 20-30 minutes will be enough just to get this already. that's because now the ultraviolet index, even in the moscow region, is quite high. yeah , it turns out that you need to sunbathe in the morning or in the evening and no more than 20 minutes, yes in the shade, that is, in the sun, lie here, like this sunbathe. this is of course not a good idea. yeah, it's better to eat somewhere in the shade. if well, we all love the sun anyway, these are endorphins , therefore, well, try all the same somewhere not on the scorching, we don’t get it, but still, in the shade right here under the umbrella, yes, and try. that's right, after four after five in the evening there. well, or until 12:00. i remind you that if we released some rubric, all episodes of our programs can be found on the online video platformer. we look at the site dot ru, thank you very much. and we move on to the next

with age, she noticed that her eyesight was declining and her blood pressure began to rise, whether this pressure is related and her eyesight will be taken to this issue by the surgeon dmitry dementievich. good morning. today is thursday, and as always , on thursdays we answer questions from people in russia. my name is lyudmila, i’m from ryazan, 56 years old, i noticed that my eyesight was declining, in principle, my mother had a problem with heredity. so the pressure began to rise, whether this pressure and vision are connected. i would like to ask our beloved

doctors answer to this question lyudmila thank you for your favorite doctor from the question is really interesting. today we will tell hypertensive patients. why should they take care of their eyesight ? lyudmila, who very often bursts blood vessels in her eyes, turned to me for a consultation, this is precisely the topic of our today's conversation. let's find out more about her story. my name is lyudmila a few years ago. 160 to 90 against the background of this, vessels in the eye very often burst; now the same thing happened. a jump in pressure burst the court. i dig like usually, and this time i instilled it for about 10 days, nothing helped. please help doctor. how to save an eye so as not to go blind

lyudmila good afternoon, good afternoon doctor tell us that we can help you. this means that against the background of pressure surges , this red vessel of beauty has been bursting very often for more than 10 days. usually it passes in 3-4 days, but now it is a protracted hypertension. yes, let's see the state of the vessels of the macular zone of the central part of the retina, measure the pressure inside the eye, well , really, all the tests for the syndrome of dry there is no eye and also no viewer to understand if some risks are open. eyes wide, look straight ahead. well, now the second eye is looking in the same way right in front of us. ludmila, well, we did it. we have all the research for you and there are a number of nuances here that we found will discuss everything in detail in the studio. i 'll tell you how we can help you so lyudmila i want to invite you to the studio. good morning. good morning. it is very pleasant

to see you. lyudmila was at my examination and she had a left eye. uh, the red is more red than today, looking at your retina. we found some changes that are typical for patients with hypertension with an increase in uncontrolled blood pressure, the vessels can burst , and here we get such a picture, how long ago you were diagnosed with hypertension about three years ago, it suddenly rose against the background of stress, of course, doctor, since we started talking about the rise . blood pressure can already be suspected of a hypertensive crisis, so i want to invite our expert cardiologist konstantin pavlovich ivanov , cardiologist, nutritionist, head of the center, to the studio cardiology and therapy doctor of the highest qualification category, candidate of medical sciences konstantin pavlovich after

the consultation, what did we find with lyudmila, what happened? this is the eye on this layout, we see the vessels of the retina, the vessels expanded, then sharply narrowed. fortunately, this happened on a vessel in the conjunctiva. if this happens in the retina, but the retina, then maybe the hemorrhage under the retina can be a vitreous hemorrhage, and then your vision suffers. fortunately, your vision has not changed, because only superficial a vessel of shovels, but the rise is a sharp rise. here blood pressure or hypertensive crisis can cause both thrombosis and hemorrhage. so, we found lyudmila, she was examined by me during the examination and saw that she had an extensive network. and

the capillaries on the retina are very thin, but fortunately nothing burst there from the point of view of cardiology, it is dangerous or just watching, you know, this is a very good harbinger, because you need to understand. uh, he's sitting on a very important topic with you. this is the so-called endothelial dysfunction. that is, all vessels suffer and large vessels suffer and small vessels suffer. and when we talk about a heart attack, that is, the formation of a plaque that narrows the lumen of the vessels, the same thing happens here . all modern drugs. they are tuned not only to lower blood pressure, but also to have an important effect on the so-called target organs. what else could be a problem? let's turn everything on, what can suffer? what are the other targets? here, look at everything on the principle of feedback, as in all medicine, it can initially, the heart suffers, or maybe, at first , hypertension occurs most often and the first organ, the target is the most important, just this heart is the second organ, the target is unconditional. this is

the main brain, because the risk of heart attack and stroke in hypertension is colossally high, so further of course. these kidneys need to be fully examined by a cardiologist to select a normal therapy, because even with the first degree, when nutrition is just appearing, we are already starting to take drugs. so we came to the conclusion that the eyes are the mirror of the soul absolutely, looking at the retina of the eye and at the vessels, we will help to suspect hypertension, which we can advise ludmila first of all. i want to compliment you, you look wonderful and very often all women's problems begin during menopause. we're starting to gain weight. we still see such a thing as metabolic syndrome. there is a viceral type of obesity. you don't have it. this is very cool, so the first thing we always advise is of course. this is the scourge of our time, hypodynamia. we stopped moving normally, so take it with you here brackets second, probably the most important point. taking drugs daily and constantly and, probably, the most

important issue. and how many times to measure blood pressure? how often do you measure? e, every day i wake up in the morning, uh, and at night, i must by all means. i am categorically against the constant measurement of blood pressure, because we are talking about stress. it's just that we call only induction. again, an increase in pressure, because that's just constantly thinking about it and obsessing, we select therapy and live for my own pleasure, the tonometer was pushed aside by the sneakers; they gave lyudmila everything is clear. it became clear to you, the doctor, specifying very much even helped or assisted so was frightened. i think it was to watch the pressure, we will watch your eyes and heart. thank you very much excellent conversation. we got a very interesting konstantin completely. thanks dear friends. take care of your eyesight invaluably, and i give the floor to academician yuri nikitich. belenkov. what drugs

are needed to control blood pressure and what dietary supplements they do not hurt the candidacy for such a task , you can’t imagine my better pavel nechaya, we are happily married, we love each other very much. operation throne premieres from monday at 21:20 on the russia channel the legendary show continues amazing people tomorrow at 21:30 on the russia channel a person with long-term anxiety often hears voices. or, for example, do not be nervous. thanks for the advice. need to sleep it's easy to say, but in fact anxiety can be treated. by the end of the first week, afobazol helps to cope with anxiety and related anxiety without sleepiness. afobazole anxiety can and should be treated. find out everything about anxiety on the all-russian

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moscow has been bothering me for 68 years. here is the pressure, as usual. here at our age, the pressure is tormenting up. no, well, now my worker is already getting 140, i can already live normally higher. i feel this today because maybe 45 or higher, but again, i drink my pills every day, but at some exciting moments. here today for example, i'm going to the road. i feel it presses on my temple. i did not measure, but i feel that i have this pressure. and here are the moments. why is the pill not being taken? is it really possible to add something else in addition to these pills so that there are no such jumps in the excitement of the pills? and the question is just to add and i would like to discuss this issue with elena who contacted me and we will listen to her story. hello, doctor.

my name is elena and i am 43 years old. i entrepreneurs i have absolutely no time to go to the doctors. and i want to ask you for advice. the fact is that my parents are the cores of my dad had two imports. and my mother had a stroke and her first heart attack. my dad had it at 50 . this age is approaching me and i am worried that this disease will come to me as a legacy. i uh drink hearty fees. uh, i order all sorts of hearty herbs on the internet. eh, and times five years. i cleanse the body of you with it in a way. and this garlic insists on alcohol. and i have two for you question. will this all harm my heart and is it possible to avoid infa in this way? well, let's go through today. good morning, so len, how much medicine do you take in general per day, what painkiller

herbal supplements? dietary supplements well, on the garlic rack, here is the tibetan way, dear friends. i'm not against badies. i'm not against settings even garlic, who would be against garlic, of course not. the point is that sometimes behind the faith in a miracle, which is somehow peculiar to all of us. yes, a wonderful pill or a wonderful tincture. a neighbor advised bought something else in the market, and so on. yes, we would not lose the point of being in a hurry to say anything at all, but let's say antibiotics. like when you get sick? yes, when they get sick, it's just that he immediately sends a young patient to school with diseases. she is still a young patient. the first without harmful drugs does not happen. basically how much to drink? at least, here's your favorite dietary supplement

, to be honest, it's a black box instead of measuring blood pressure and picking up the minimum effective, minimally harmful drugs that reduce pressure in general. you see, here is a dangerous medicine for heart in the first place that we have a non-steroid for anti-inflammatory drugs. you pay by the fact that they affect the blood. they affect the vascular wall. there are a number of classes of drugs that, in principle, have a side effect of influencing the cardiovascular system - these are antibiotics. we'll talk a little about cardiac glycosides for heartburn - that's also a little bit. let's go further, why i don't really like painkillers, because you see, they are standing here with antihypertensive drugs. here instead of taking a small dose antihypertensive drug and not have a headache . you begin to understand painless, but if you or you are taking antihypertensive

drugs and start taking non-steroidal anti-inflammatory drugs, they block much of the action of antihypertensive drugs. antibiotics, no doubt, yes, when there are clear indications, no doubt. yes, antibiotics are very good drugs, but they also have side effects, in addition to the fact that they kill the entire flora. they are what showed covid 19 ahead. and some of them affect the conductive system heart, antitumor drugs are also drugs that have a fairly large effect on the large vessel, small vessels, but they save the lives of patients with cancer . but there are other combinations, so the first one, but here i'll tell you a little about your dietary supplements. dietary supplements. let's stop eating such fish oil. uh-huh. it's omega-3 rich, fatty acids, i suppose. you accept them, you understand? of course yes. here it is, in due time. it was just such a terrible supplement that stuffed. e my older generation me

and i'm younger than mine. generation next generation stove. well, then it was well, a dietary supplement, now it has become a medicine, but it's when it's just one substance, when they sell you bam, which cures all diseases, it means that it contains substances that they sometimes do not declare. here in this regard , the semenophile is very different. in general, it was once made for the treatment of pulmonary hypertension to reduce pressure with ease. well, it turned out this. here is a side effect good for men. here's the one that's started now use, but in many dietary supplements that allegedly increase the potency of men. saldenafil is imperceptibly added and, as a rule, it is not written about. why is it harmful, because when combined with adenophil with nitrates, there can be a sharp decrease in pressure

, collapses, syncope, ischemic strokes. that's what a bad combination of drugs is. here are cholesterol-lowering statins, great drugs, great drugs, but if you drink statins with alcohol, it will be a double burden on the liver cells. and then you already know to go to me, no need explain. oh-oh-oh, i have, uh, liver enzymes somewhere, somewhere, already went off scale. these are the conversations. so let's do it. my first recommendation. still, start measuring the pressure, and then you will understand. why headache and pick up, minimally harmful is good, effective , whose drug is 5.5 classes for the treatment of arterial hypertension, the second infusion, tinctures and so on have taken an antihypertensive drug and take as much as you like on racks, but first understand antihypertensive drugs, because of course ,

you understand, rely on the fact that you will reduce the pressure with a tincture of motherwort or so chamomile, but well, calm down a little, maybe indirectly a little bit of blood pressure, but not cardinally, of course. here is a conversation about harmful useful drugs about how to live long without big problems. thanks to all. we continue to answer your questions. take care of your heart health. we are ready to listen to the new question attention to the screen. hello, my name is roman. i am 36 years old. i work 8 hours a day. mainly for computers. i sit at a computer, either at a table or in an armchair, and my back sometimes becomes numb, then it hurts to attend massage courses. well, i did 10 massage sessions. it helps me for a while, but then

the problems still come back what to do when you work remotely so that there are no back problems, in fact, for many familiar problems, and she has a solution, even two or two solutions. open this veil of mystery doctor. well, i think that we should invite our viewers, of course, who is ready when a person sits his back, stooped, yes, his head moves forward, and it is natural that here the lower back is in a state of bending. yes , for the lower back - this is an unnatural state for the lower back. naturally, the condition is small, so the first thing we will do is take this towel. let's put it together a few times. and after that we roll another such roller, the thickness of this roller is adjusted individually. this means that what we do next we take is shifted so that the sacrum is

pressed against the back of the chair. let's lean forward a little. and we put this roller under the very the bottom of the lower back where it already passes into the sacrum. we get lumbar support and this is one of the most important means of preventing back pain. hmm. that's right. it's very easy to work in this position. the most important thing is to hold this position. no , muscle tension is not required to not hurt, and this is not to hurt. and if, like roman, she gets sick, and if she gets sick, we get up. we take the same towel and make a roll out of it. here's one. and we put this roll on the lower back, push forward and look up, shift the head, look up and we bend. oh how well we do. so again 10 times then it is important that we do not move the pelvis forward. and we shift the shoulders back did 10 just 10 backbends. sel works further and

is a chiropractor. out of employment. yes, and you saved a few thousand rubles, russia