[000:00:00;00] the anglo-actions and nato announced to the russian world here on the oryol fields on the oryol-kursk bulge exactly 80 years ago the great battle began, which predetermined the defeat of nazi germany, but we must perfectly understand that in that battle with modern nazism, that is, the battle with nato americans, we can there can be only one outcome, only victory, and we must ensure this victory by the efforts of all the peoples of our great power. guests of the capital are actively mastering a new type of urban transport just a week after the launch of electric ships more than 15,000 passengers made a river walk for tourists - these are chances to see the main sights from an unusual angle, and for residents of new

quarters an opportunity to save travel time, report by marina gromova with us , for a week, electric ships carry passengers in the mode of urban transport. and i live in the heart of the capital. i work and to the center, of course, it’s more pleasant for me, because we have more there is a subway construction site, well, under the roof, because it can rain at any moment. he looked very well at everything so closely and the view is very beautiful. the boarding gate through the turnstiles is all familiar new river boats integrated into the metropolitan transport system to pay, you can travel with a troika and a bank card. the turnstile supports several payment systems. here and the world of course, the mastercard union pay visa is convenient, for example, for tourists from china and also by biometrics you will be asked no more, electric trucks will carry passengers not only in summer, but also in winter, the rest of the lower part of the hull, moreover, with double sides, the moscow river. uh, it freezes

unevenly. somewhere there are ice fields, somewhere there are open water and for comfortable operation. vessel. we are forced to keep a constant speed, the task is to enter the ice field at full speed. the ice test was successful in the cold season. captain and paved the way along the frozen river, water electric buses run strictly according to the schedule of shvartovsk. one of the most responsible moments in river business, and also time-consuming. we have developed a fast mooring system from the side of the ship. we see two grips, two teeth that protrude slightly beyond the ship's hull and on the side of the stop there are two two grippers, for which these teeth cling and allow the ship to enter even at a little bit . and for 40 years liza was at the helm of the last

steamship in russia. walked in the seas of the oceans. now on the moscow river on an electric ship a ship. and you alive an hour and a half later. i felt it with my whole body. here's a car for some people. here they feel such an obedient beauty, no words can be conveyed at all, round berths are not only waiting areas, but also charging stations, while the passengers are seated, the ship has time to replenish its energy reserves. on this project. we have worked out such a future standard. e charging infra. that a ship can come there, leaving moscow, if, for example, nizhny novgorod or kazan, but accordingly, it should be charged the same everywhere, yes, here we have electric vehicles there is such a problem several inputs are different that one manufacturer makes one second third almost all ship components from electric motors to plating of domestic production, the most significant components that we have are foreign production. this battery cell in russia is now interpreting several projects for the construction of a plant for the production of battery cells, they say. we are very much

looking forward to the fact that in a couple of years we will also have this component of the patriotic war, and then it will be possible to say that the ship is entirely completely domestic on the moscow river already ply eight water electric buses. soon the river electric fleet will replenish 13 more ships , they are assembled in st. petersburg at the shipyard of the subsidiary. afk system installation equipment. gun adjustment work and probably the most important thing. uh, further maintenance will be carried out only by russian specialists for a week of electric trucks. 15.000 passengers were transported and whether the salons will still be filled even in rainy weather marina gromova nikita kardiev alexander plotnikov natalina, novgorodova and andrey karpenko 200. and watch the main events of the last seven days of the news of the week with dmitry kiselyov on sunday at 20:00. this is news of the week and i dmitry kiselev, see on

sunday. at the front, the burning week of nato demands a victorious contrast from kiev, and it will break apart not counting the losses, how it opposes everyone, that we have been liquidated in no way. no. we are alive task the technique was completed every day we press. and what is the akhmat battalion doing in belgorod and the border? haven't seen it yet. massive violence total looting and blood we found on many platforms in social networks calls for the organization of aggressive actions. the islamic world is outraged by the authorities of sweden who provoked a dirty,

desecration of the holy koran, and the shame of the jewish people swung at nothing sacred orthodoxy. highway m4 don again goes quietly to the rostov region began traffic jams. well, in general, not even traffic jams, and so a light traffic jam is the fastest way from the center to the south, which here still reminds of wagner's march a week ago. so that there is, as it were, a stepped defense, so that not a single cockroach crawls into moscow, what to remember eyewitnesses and what's the bottom line? inadequate from biden, as the main pre-election theme , competitors future presidential races are measured by torsos why are we at war with

russia? so who will? answer? the embankment of derbent is another point of attraction that offers tourists, dagestan tourists were here to watch a big conversation about the development of russian tourism in derbent . on sunday to world masterpieces, but to stop the author's plans today is a professional the holiday is celebrated by restorers. the date was chosen in honor of the opening of the architectural restoration workshop in leningrad on july 1, 1945. its employees were supposed to return the historical building destroyed during the war years to its former appearance and one of the strongest teams is still working in st. petersburg, which bit by bit revives

a work of art. secrets of hard work. jewelry accuracy was recognized by dmitry the thinnest tissue paper hides the updated canvas of karl bryullov deadly gardens. castro restorers they carefully clean the canvas from the remnants of old glue, yellowed varnish and dirt , scuffs, scratches and other defects will disappear over time and the painting will return to the original author's coloring such a large-scale restoration. bryullov's painting has not been seen for almost 125 years on his professional holiday. restorers. the russian museum share the secrets of the mastery of rinsing. it's just a scratch circle with uh, stripes with strokes. this is a toning circle with a cross - these are oil breaks, a circle with a dot. everything in the center is a through hole. well and so further. for example, a break and circled around it, that is, there is also tinting , so the break is supposed to preserve ancient wounds is inextricably linked with the restoration of painting. clothing for the picture not only

protects the fragile tail, but is an independent work of art, for example. this is a frame for a landscape by fyodor alekseev. now a unique process of restoring decorative elements is taking place here. the lost elements are recreated with the help of mastic, the thinnest layer of gilding is cleaned with cotton buds, the work is incredible, painstakingly this luxurious frame with netted ornaments. it is impossible to imagine, apart from the painting by vereshchagin , the restorers, armed with a syringe and a scalpel, as if plastic surgeons are restoring the frames to their former beauty. here , at this stage , the ground is being strengthened. and gilding is not an injection, but a gradual soft application of restoration glue to strengthen the ground and gilding. a mantel clock from the beginning of the 19th century is being prepared for an exhibition in the stroganov palace , an exquisite interior decoration has been dismantled to the last screw. the bronze details were

oxidized fasteners are covered with corrosion of many elements. just lost today on the day of the restorer. the old clock mechanism came to life again. pishukhin sergey ishchenko dmitry lukashevich galina orlova north-west children's bureau all news is always available on the media platform we watch in the application on the website smotrim.ru together we follow the developments in russia abroad. stay with us. today in the clinic of dr. myasnikov anemia, why do many fail to get rid of it

, the bacterium has come. one is ready, the second is ready, when you can decrease hemoglobin and be considered normal, by one indicator think about what i still thought that iron preparations are incompatible with certain drugs. what exactly is needed for a healthy person to take iron to prevent constipation, how to deal with them correctly and today we’ll talk about constipation, are they constipation a symptom of something , drugs that lead to constipation, especially eating food that you know form this lump. which mushrooms are useful for hypertensive patients, and which ones are for cancer prevention have anti-cancer properties? hello, say dr. myasnikov shows you in my clinic in belarusian on the russia channel 1 time ahead of us we’ll talk a lot of interesting things. what to do with constipation? what medicines will help us with

anemia, oh, which, on the contrary, they can harm, but you see, what beauties we will talk about, that after all, mushrooms are more harmful or just a useless product. well, butterfly will help me tell you. how to find a source of inspiration in life begin. so we start with the strength of the fence. i am now i imagine how the whole party runs to the tv, because we have constipation , the power of 10% of the population suffers from a nose. well i'm only 10% that. they don't know exactly where to put themselves. instructions for use and today we’ll talk about constipation and start with, and what is constipation, according to

international data? about 25% of people suffer from constipation. and if we take the age group, 60+ to 50% questions only. what is constipation? we all interpret differently. in one study i laughed. 60% of the respondents wrote in the questionnaire that they constipation despite the fact that they have a daily stool. just feelings of incomplete defeat, when it comes out with a creak of pain and tight, they wrote it like constipation, so how many times is normal how much to hang in grams? if you have a week of stool less than three times, three times a week is acceptable less, we consider it to be constipation, well, it is clear that, if we take strict medical criteria, this is the feeling of incomplete emptying. this feeling with

difficulty, the outgoing content has its own criteria, so to speak, but it is important for us to remember with this. the first thing to do is try to determine if constipation is a symptom of something? not that he was, but you just have to remember that diabetes. diseases of the thyroid gland, reduced function of the thyroid gland is normally accompanied by constipation, difficulties in defecation, not that the diagnosis came from constipation, although diabetes is okay, but can you get to the thyroid gland through the support? well, that includes irritable bowel syndrome, by the way. yes, when constipation is replaced by diarrhea. well, and so on. and what is the main medicine. you are hypertensive and

are taking drugs such as amlodipine. or myths depin, again a moron. well, you know a little by other names, either you take antidepressants, or you have the same anemia, which we will talk about later. today you are taking iron supplements, straightening anticonvulsants . these are all drugs that lead to constipation, especially we have 50% of the population, well, 47 hypertension. and those who take medications 90% you know this drug under a different name, it is part of almost all of your modern compound preparations. that is, you are your age, and so the difficulties with escort are swimming in millions. this

reinforces everything. what to do? well, my dad told me. what is the table? what do you eat and the chair from here? it is clear that this is what gets here. if you eat high-calorie food. and the food is highly cooked, and the food with spices is salt. and if you, uh, don't go fiber, consume little liquid, what do you want, what will you do here? nothing will do, salt will retain fluid, fats will retain fluid, reduce intestinal peristalsis is completely paralyzed by the absence of fiber. that's it, all this way, the lack of fluid will interfere with the formation of stool in order for the intestines to work. in order for the intestines to work, let's imagine that this intestine

should have contents, that it will not be when something starts to put pressure on the intestinal seeds. here is the stretch. yeah, a signal has gone, so you need to eat the kind that you know, they form this lump here, which, passing like a ball through a tube, will cause a stop in response. and this is fiber firstly. so fiber plus liquid. vegetables fruits pears, what are the newest ones you all know? what is the most fruit for this business, it is a plum british scientists investigated the effects of plums on the amount of stool and the fight against constipation. dial in the professional literature draining and treating constipation. several studies. plums, fiber will come out. pluses liquid - this

is the first less salt less fat, because fats relaxing the wall, firstly, prevents the formation of a-a damask, because all this, so to speak, slips. they are formed in the lump does not go and the second one reduces it stopped, like. uh, the intestines are now the act of eating itself. we are very many remember i said 60% of those surveyed in one study. they said they were constipated. although they had a chair of some kind every day. and because they do not know how to use it is such a thing that does not like fuss. well, imagine i tell him. so learn poetry from everyone so far understood, then i'll ask. he says, got it. i come up in a second and say. well, what i learned is not learned. well

, let's finally learn. well, let's work it out. except for the nervous system and damage to the skull, nothing good happens in this case. why do you think that the situation is different with the intestines? one experienced doctor when asked how to deal with constipation, he said very well. to combat constipation there is a sure remedy. here it is. thick book open the book in general, forgot what's here? the most important thing is that under the window no one yelled outside the door. are you soon?

are you the only one here? i need a bath too. let's get out there, what are you reading, or what? well here to pee you do not sign such conditions, not that such a serious thing. so a thick book no stress yet, when the intestines are ready to work. it's ready to work as soon as i ate reflexively, so catch the bowel movement after eating. so the first fiber. second liquid third correction medication well just check what the fourth. take your time, the fifth try to catch the signals after eating. 30 minutes after there is an alarm to the intestines, you know, something moved and

forgot it went, then it won’t, so catch the right time. the question is natural laxatives regular use of laxatives causes further intestinal paralysis. and why should he work when there is laxative laxative laxative cold? there are those that form this stool, psyllium and so on, these are inert substances that simply swell and contribute, so to speak, and drugs such as besikodil hay. they actively influence e, the passage of ions, through the intestines, leading to loss. e fluids lead to loss of electrolytes and can cause serious complications. and you can't get used to them. so take your time sooner or later everything will work out, don’t get hooked on laxatives and what i haven’t

said yet, this is a movement of love, an athlete, any athlete knows well, worked out. the body answered you with gratitude, sometimes with excessive gratitude, but we have to put up with it, and we move on with this. time to answer your questions that came during this week my name is maria i live in the city of ryazan i have a question for you. i have back problems four hernias due to the fact that my sedentary work is more periodically intensified, and before the restriction in friends on the move, repeated the apparatus for magnetotherapy to me. i also used it, but i did not notice any special results, so the device lies unnecessarily. tell me, please, is it worth using this device at home in the treatment of hernia. and if there is any benefit or harm in it,

in advance, thanks for the answer. well, firstly, i advise you to review our previous program of dr. myasnikov, you talked about hernias there. now let's all not be in a row. it didn’t help you, but maybe it will help someone. it's individual that i don't get you recommended, because to prove that it somehow works no, but if you spent on advertising, you were advised to buy it and have already done it. well, you know, it's such a thing, a subjective hernia, on average , takes 3-4 months in 3 months. it resolves itself, you know how it is. you went there for a massage, it did not help, you went there to some person. he planted bees for you did not help, then bach advised you to a friend and brought a magnetotherapy apparatus did and helped. either this magnet helped, or 3 months have passed, she just resolved herself. how should she resolve it, so i won’t forbid it either. well

hello doctor. my name is sergei kazantsev. i am from the city of uzlovaya, tula region. i would like to ask a question about my mother at the beginning of september last year. mom got sick with conjunctivitis at the beginning for treatment. we used the usual drugs from the pharmacy. but this did not help and a few days later we went to the doctor. she was diagnosed with severe adenoviral conjunctitis in both eyes, a new complex treatment was prescribed under the supervision of a doctor, but a few weeks later, my mother got worse. she stopped seeing. she developed changes in the cornea of ​​the eye. the treatment was again revised and new drugs were prescribed in january of this year at the clinic. my mother has had several eye surgeries. currently, my mother continues treatment and is at home, she still does not see anything. what treatment is required now to restore the cornea of ​​​​the eye and restore vision to a person. i don't know the whole situation.

why did the cornea get damaged? i don't know either. and the adenovirus infection, wasn't there the hormonal components in the drops that you bought, because in the case of a viral infection, hormones can lead to this. uh, as far as this is not artificial damage to the cornea. ah, what kind of operation you were also i don’t know, maybe there is glaucoma, as well, which could lose sight. she is acute, she is being solved, and including a cataract could be an operative way. i don't know what was cut. why several operations, and which ones are in front of her eyes or in her, if mom is the same age. uh, hmm there was, maybe oslo and now and therefore she does not see and did laser cauterization soldered her back. i just don't know the situation. i gave you a different one, if the damage to the cornea. but usually

they heal and as far as they were concerned only with the cornea. as you said, how different are the problems that i list here, in general, for an elderly person. and if she is still a diabetic or her name is, maybe everything that i have listed, so the answer to your question. i don't have options too different. so sorry hello. i need hello gallbladder removal. i have a question. he does not bother me, no pain, no, no seizures, should i have an operation to remove the gallbladder, thank you in advance, you understand? i took out this book when we were talking about constipation. and this is a private pathology therapy. let's look at the stones of the gastric bladder will find. so lived that

the bubbles of life 662 look at the greenery. this is the forty-eighth year, but this is already the second edition that therapists write with vein bladder. i'm just wondering how we come back because it is very famous. this is a very question. i have stones do i need to operate all over the world, they say if there are no solders, then the stones are just stones, unless very large no with a polypo. we simply don’t operate on stones with stones, if every tenth we can’t operate on 10% of the world’s population, if you have serious bailiffs, biliary colic, then yes, and if not, or you just can’t, then we don’t operate they say all over the world in russia operated prophylactically removed. and what did soviet doctors write in forty-eight woman, stone disease is more common in women, yes indeed. now it happens that there are infections. yes, that's right

, stagnation, bile. various stones the logical factor stagnation of bile infection cholesterol diathesis pain clinic and so on and so on, go to treatment and prevention. by the way, i want to see the statistics. my grandfather wrote. we say, every tenth has stones not mine no pains nothing every tenth. look at the stones of the gastric bladder occurs. on average, in 10% autopsies, the percentage of fluctuates in different countries, even in the prefectures of individual hospitals and four to 18 stones, the carriage increases with age at the age of seventy, one in three has gallstones. in the forty-eighth year, with regard to surgical treatment, they said i wasted 408, so he should resort only in certain cases, the operation is undoubtedly indicated for operating jaundice mpm of the gallbladder, and so on in other cases, as the famous moscow

surgeon martynov said, it is possible to offer an operation mainly. in cases of recurring attacks that interfere with work, when the internal therapist is left without a result. doctors let's learn history everything is written everything is written. in the forty-eighth year and my grandfather wrote my book, similar liver diseases there for the thirty-seventh year. so the answer is clear good afternoon. my name is cyril, 65 years old. i am a resident of the city of kaliningrad. well , sometimes on the internet, when i took some medications, such advertisements popped up. forget about pharmacies there, dr. myasnikov recommends cheap e, an effective remedy that used to be in all soviet pharmacies and then there is a link. accordingly, it is a tool that can even be obtained free of charge for the question that i know the answer. if i find such an advertisement, then there will be

a real good remedy, or it's a charlatan, hiding behind your name. thank you. thank you for giving me the opportunity to reach out to people again. well, just remember. if you see, dr. myasnikov recommends further. that's all you say, it's crooks to change. whatever they called the main rheumatologist of belarus something else. why a rheumatologist why belarus is still not understood, dr. myasnikov warns you will forget forever. i still, it turns out, i treat the fungus well. and what are the joints of the undesirable of belarus really? you will forget forever, the doctors are deceiving you. remember, the doctor says. well, listen, although my mother did this once. i came to her, she is sitting with some boxes. yes, i’m not offended, why are you? yes, i came to the pharmacy and said to buy these medicines. they will help you cure hypertension. i don't know,

as i bought came home, only at home. got it, stop. i am a doctor and a candidate of sciences. i have been dealing with hypertension all my life, that they sold me ivan you. she says driving, so i’m not just judging, but i’m just surprised i live, faces of crooks don’t understand why they don’t take them for one place, nothing needs to be done. agree. take by the gills the one who brought you the medicine. ask him good under the flight of the valkyrie and he will tell everything, and you can go out to these people so the time has gone. warm up if you want to review us, the application of the face and look at the point ru don't sit, do something, who doesn't have it yet? and why don't you have a horizontal bar for yourself , something like some kind of physical education corner. yes, so-so, for now. i'm busy. i don't know two books, how much they weigh in

their hands. 50 times in this direction 50 times in the other direction and i'm still doing pull-ups. further, which mushrooms are useful for hypertensive patients, and which anemia for the prevention of cancer? why do many fail to get rid of it when you eat fried mushrooms, remember you can climb mushrooms raw mushrooms have anti-cancer properties porcini mushrooms, the most useful for the most important and best property of the mushroom is the normal number of balls. everything works well less wagons. the problem is not enough blood comes here, but because here the bacteria came in. one is ready, the second is ready. this is the norm for men and women, when hemoglobin can decrease and be considered the norm. now i will teach you how to think by one indicator, what

an anemic combination of tradition and advanced technologies i have. premiere on channel russia and you leave your advice, it's hard to argue with her i don't have to suspect. this is the wrong direction. i choose. it is even more difficult to love her herself with her divorced. no, today i was told such a phrase that i choose the wrong men. duration on monday

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steel knives as a gift. hello andrey today at your request. if you had a song about roses, i remembered my husband. he always met me with a huge bouquet. etki, i remember the girl fell in love and tore off this bud , put her notebook in, but the girl was interested in another boy and took it out. they tore it up and threw it away. here he has hello andrey evening show andrey

today 17:50. seriously. today at 21:00 thank you for staying yourself thank you for watching, russia 1. well, i'm straight from the ship to the ball. after all, we have a section here for simple food and, as was said, mushrooms. in fact, the forest people. in any case, i grew up in a forest cottage. the same vereya lived krasnovidova, istra and went by the door where i live today, because there i read the best mushrooms. and we have always believed that mushrooms

are forest meat and a source of energy protein and so on. i thought so all my life i adored collect mushrooms and only in adulthood . after inquiring, i realized that everything is not so simple here. why here? in mushrooms, oddly enough, there is a lot of chitin. that is why they are poorly absorbed after they are so plentiful. chair and my mother told me that they are dangerous in may. now we have summer. so. when will you eat fried mushrooms? remember, there are plenty of mushrooms, by the way, there was again a dispute, they recalled that

someday we will have to eat proteins from insects. so come on over here. and your eyes such black, though black eyes. mushrooms are a very low calorie product. what makes it high in calories? here is a potato. butter sunflower oil in a frying pan in such a frying pan in a fist or butter about everything, put m? or pour, like this. this is a piece of cardboard soaked in oil. what do i say cardboard, because if you just fry without salt, without oil, without anything, they do not have much taste. they are also useless,

as i say. well, not really, it's a good source of fiber. still, this high potassium content, which is interesting for zinc, and zinc deficiency is the third largest micronutrient deficiency in the world , following iron deficiency, iodine deficiency, then zinc deficiency, which , by the way, leads to impaired puberty in boys. so boys mushrooms. hmm very helpful. not only do you have nothing to do with a food product , the same potassium is much higher in the same potato in the skin, it’s true, yes, or we take tomato juice there or orange juice the juice there is many times more potassium than fish. mushroom

tradition is food for the soul well, i will not lie salty sadness. or pickled porcini mushroom this is that this is an appetizer. for tea, of course. what did you think? method questions thank you for not biting, by the way, about chitin. i just want to clarify. this does not mean that it cannot be eaten. it can be glued to a cockroach, in fact, which forms a stool removes toxins and so on, therefore, well, just moral chitin, here chitin there chitin here just recently these insect spores. that's why i remembered so so, can mushrooms be eaten raw? well, firstly, this is a direct path to poisoning , so many raw ones have passed. you can’t eat those that can be eaten raw are very poorly absorbed. what eaten mushrooms are raw mice-pinyons we buy raw, we cut the salad

and water it. there the same sunflower oil, but the oncologist comes out. children of god mushrooms. well, yes, of course, you can just said. you can understand, if you put a kilogram of butter there, you pressed these mushrooms there. well , here's some mushrooms to do. why not, i don't see any problems. which mushrooms are best natural grown artificially grown artificially undoubtedly? because if you grow them right, that's how it is in france. there are just a lot of enterprises there. we have enterprises for growing mushrooms, where mushrooms are grown at a certain temperature at a certain water under certain conditions, let's say ecologically clean. and if you eat another mushroom, like this one, you don’t know where it can’t be harvested along the railroads, you can’t be harvested along the fields, well, the field is fertilizer, all sorts of pollination there and that’s it. it's in mushrooms. it absorbs like a sponge. here

the steam locomotive will go along the iron, everything that the village along the road. here is a salon with rowing a clearing. that's all you eat. rain is coming. there, at the plant , there was some kind of release of some chemicals to the point, everything was about to go away, and the rain poured down. they ate such a beautiful mushroom, therefore, in general, pick mushrooms to buy, from whom it does not fall. this is such rice, therefore it is better to eat in moderation, but i personally switched to purchased champignons a long time ago. although i can’t refuse this, when i see it, of course, i eat it. suffer, eat, mushrooms have anti-cancer properties. i don’t know, someone said, there is such a myth, i really don’t know who eats amanitas there, but not those with hallucinations that soak them, but there was no research on porcini mushrooms. the most useful. no, they are the prettiest. see what's the matter, the benefits of the mushroom start from the very beginning when we

picked it, then it continues when we cook it, what we do with the mushrooms. we cut them and that's when we cut porcini mushrooms here i have a feeling of pleasure when he understands it is cut white. without the wormhole fungus snow-white it is a pleasure. not really climbed, nor others, especially if you are not clear where he grew up and so on and so forth. only if you will be a classic kilo of butter per kilo of mushrooms. any mushroom should be evaluated not because it is useful or not useful, but because it is harmful or not. this is the most important thing for a mushroom, its most important and

best property, if it is not harmful , it does not press, you are all i grew up in the forest, and today mushrooms have mutated and so on, but you bring frank toadstools. well frank toadstools. i go with some to the forest. well listen, well adults. bear toadstools rejoice with this toadstool runs. and someone will bring home someone will feed the children. so son we will take a little more mushrooms on our chest. yu very common different reasons, of course

i will say that iron go woman talk about all this. in fact, the situation is more complicated than we are used to seeing. so you have to take drugs. there are many erythrocytes, there are many leukocytes , platelets, but the carrier of oxygen from the lungs to all tissues. these are erythrocytes. it's like wagons, they are driven by the heart into the lungs. we exhale through the membrane. oxygen enters, and we arrived. they are already with carbon dioxide , carbon dioxide goes into the lungs, we exhale and immediately goes inside and ran back through the blood, respectively. the normal number of balls everything works well less wagons. problems but the reasons may be

different. well, the first thing we know is, of course, when it leaks. what's early late? everything, it will flow out, accordingly develops at first. with menstruation with stomach ulcers with oncology of the same large intestine, this is one situation. another situation when? there is not enough blood coming in here, that is, not when it flows out. and when it is not formed, it changes all the time , breaks down, breaks up erythrocytes. platelets live for 3 months for one week. yes, it is necessary

that they work out again and by whom the bone marrow, but the problem. and if there is darkness, and if there is some kind of radiation, some other disease, in addition to everything, it ceases to produce it, respectively, uh, either a situation arises. works fine, doesn't leak. but they begin to break down under the influence of viruses, bacteria and so on, not because they flow out, but because bacteria have come . one is ready, the second is ready. the fourth is ready it 's called all these things. are you looking at the blood test? is hemoglobin normal in women? 11.9 grams per liter, that is, we will have 119.

this is for women. marked on the cards with the letters w and m, here is the letter m with us in a different way. we have 13.6 where per liter is 136. this is the norm for men and women. when can it decrease? hemoglobin and be considered new, by the way , i'll tell you this athletes. these are hard to marathon people engaged in heavy physical activity, they produce more plasma volume. that is, as it were, divorced, because we define per liter. and if a liter becomes larger, it gets diluted with water and becomes, it seems, like others, although, in fact, this is normal , and plus it happens to athletes with heavy loads. uh, urine out. uh, hematuria is

also a problem. and the elderly will have less; pregnant women will have less volume circulating plasma, and for themselves and for the child, so the elderly and pregnant athletes there are slightly different norms for others. this is anemia. they will consider it normal. e increased, by the way, i often have hemoglobin 16. what should i do? these are smokers. this is a lung disease. it's just an individual thing. eh, these are the inhabitants of the highlands and so on. so i'll teach you now how to think by one indicator, which one i have. am i anemia that i don't have enough iron? or i have some kind of chronic disease going on hemolysis, or i don't have enough folic acid, and therefore not enough is synthesized. eh, blood. if you look there, hemoglobin is written, yes,

that is, the scheme will be in the analysis like this, then we will write it down. wherever it is, yes, then some other indicators. find the metrics here. mcv average corpuscular will erythrocytes can be of different volumes, we are all the same, but some may be smaller , some may be larger, all this is calculated by the apparatus and the average volume is calculated, which is why it is very important index. from 80 to 100, see your tests, this is the norm, and hemoglobin is reduced, but at the same time, their cv is such that it can be some kind of chronic disease, for example, kidney disease is acceptable, and heart disease is liver disease, a chronic disease in which the production is disrupted blood. and it turns out such a picture, but if it is less than

eighty, here is an option in 90% of cases, this is the most iron deficient anemia. iron deficiency, if you have hemoglobin, let's say 10, 76 you have iron deficiency anemia, and you went made iron? yes, iron, is it normal for you? how is this nonsense? forget it, this is not an indicator to look at iron stores - this is a ferritin protein that displays iron stores. we all know in the era of covid, ferritin is also a marker of inflammation, as a rule, it will be with iron deficiency anemia. expressed reduced if a woman is likely to menstruate and regular blood loss if lost within a month. a teaspoon

of blood a day at the end of the month you will have the most serious us, so that you understand if a man has remember men who would not look. men who have iron deficiency anemia that is, hemoglobin is less than 13 and m-m cv is less. and gangster, because we don’t have a place where women bleed, so we have options. what is it, either a stomach ulcer, or stomach cancer, or a polyp, intestines, or intestinal oncology, or intestinal ulcers, therefore, we must without fail check where the blood is, because it's

bleeding somewhere. what to do? well let's do it, it was a degree, who's to blame, let's pick up time. that's it, i just forgot, uh, i said about the low mcv. and if you have more than 100 100 and more in syria, this is a vitamin deficiency. b12 or folic acid, grandma staggers, nothing has become, don’t remember, olivia looks at he has eight or eighty hemoglobin and mcv 105. what is the diagnosis of vitamin b12 deficiency on the account of injecting b12 will immediately remember you will stop staggering, it’s still normal everything is one blood test one at a time this indicator. now i 'm going to pull myself up. do you want us to revise the application or site look.ru, let's

pull up. next, what foods will help increase hemoglobin and how to take iron supplements heading for body and soul , where to look for a source of inspiration for life, if you do not have enough b12 when you replenish iron, you remember if i have pale skin, so i have it has can anemia be cured with iron-rich foods ? with what kind of necessary healthy person to take iron for the prevention of good motivation mood, as a motivation for the love of life, yes , it really encourages bosses to walk on the knife's edge for the soul and body. this fog, let it be an illusion. i don't see a problem. aescusan drops help fight the five symptoms of varicose veins aescusan good price

soft he doesn't know that you are his daughter movies on weekends. karina andolinka love transcript of fate today and tomorrow at 12:45 on the russia channel what they do is impossible to repeat, you can only review

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. moscow coffee house on shares i love recommend sami thank you for watching russia 1 continue talk about anemia. so we understand that by the indicator we can understand that we have a lack of iron, or we have some kind of chronic disease, or we lack b12 vitamins for a reason. what to do? if you don't get enough b12 you start on b12, usually b12 lasts for a few years. with certain diseases, we stop absorbing vitamin 12, and it both goes in and out, and after a while , that sympathy, chance of walking christ, cognitive dysfunction, and so on, when you

replenish iron appears. do you remember that in plants have a lot of iron. there is a lot in cereals like buckwheat, but nothing is absorbed. iron is absorbed in the form that it is contained in meat, offal products, maybe there is less than we can feel there. it will dissolve there, not here. first, second. all iron preparations, drink orange juice. this is not just a wish , this is an official recommendation of everyone, but scientific societies, than by the way , you can’t drink tea with tea, because some of it contains tannins, which prevents absorption iron if you don't get enough iron from your diet and can't take in the amounts that uh, you need oral constipation. this leads to heartburn. this leads to belching of the iron. not everyone can

bring, so in the ass. a vein intramuscularly is better. there may also develop unpleasant complications, and in a vein, but you need to remember for a long time so that the symptoms go away and normalize. hemoglobin is enough for a month. but to fully replenish iron reserves for six months. let's take questions. if i have pale skin, then i have it, so you are an aristocrat, but where they check not on the skin, here you need to look under the eyes of the mucous membranes. they say that with anemia it is better to put special droppers. than pills. this is so if we are referring to iron tablets. they can cause indigestibility and then an iron drip is preferable. can others be cured with iron-rich foods? yes , as we said, provided that you plug the hole, no matter how many steaks you eat, if you have

a stomach polyp and or an intestinal polyp, or, uh, leaking from the uterus with a jet, you, with let's say, meoma, without curing and not making it more common among vegetarians, yes, at times that's why it's hard for vegetarians. they should know and remember about it. it was believed that iron preparations are incompatible with certain drugs. with what exactly? well, not that they're incompatible, but if you're taking acid-reducing medications, they can uh interfere with iron absorption. it's true all those antennas, uh, and so on. and if you are taking along with drugs without sophonata to strengthen bones, and they can also disrupt the absorption of iron, but so that contraindications, so that they do not combine , i don’t know if a healthy person needs to take iron for prevention , no, and please don’t stick nails in apples, and then go apple. i saw a joke from childhood and now they make an apple, stick nails in,

take it out and eat it. low iron from adolescence is not a chronic disease, how can this be connected if it is with low iron according to the analysis? check ferritin, what is your hemoglobin? what is your mcv if you have forget normal hemoglobin. simply analyze this with ferentin and it will be normal. okay, i think the main questions and answered will find further. today, in the heading for body and soul, let's talk about poetry as a motivation, as a motivation for a good mood, as a motivation for love of life. you know, in fact, poetry is a miracle, but so is music , so is painting. it would seem, well, yes, well, lines. or notes ephemeral it? well, something

is something ephemeral. can you perceive? remember, night street lantern pharmacy is meaningless live at least another quarter of a century, everything will be so there is no exit. if you die, you start over again and everything will be repeated, as in the old days. night icy rowan channel take more we are not animals. fas or lie down is a long time, and in front of you the picture is drawn. that used to be

my favorite. wrote, in principle, a poem that reveals everything about this rubric. this is what my readers call the old tramp in odessa baby, who conquered many times, sent me a black spear-bearer with greetings, compiled from my poems, a lieutenant who gave birth to a gunboat under the fire of enemy batteries. all night under by the southern sea , a man among the crowd of people recited my elements as a keepsake, who shot the imperial ambassador, came up to shake my hand and thank me for my poems. this, by the way, lyubkin's poems were many of their strong, evil and cheerful, killing elephants from people who were dying of thirst in the desert, freezing on the edge of eternal ice, faithful to our planet, strong , cheerful and evil carries my books. all efficient bags read them in a palm grove they forget on

a sunken ship. i do not offend them not in russia do not humiliate the warmth of the soul not i annoy with meaningful allusions to the contents of an eaten egg, but when there are bullets around the candle, when the waves break the sides, i teach them how not to be afraid, not to be afraid and to do, what is necessary and when a woman with a beautiful face. the only thing, dear universe would be scarlett i don't love you. i teach them how to smile and walk away and never come back. and when i come, the last hour, an even red fog to populate their eyes and spend the night, immediately recall all the cruel sweet life of all their native strange land and imagine before your face, god with simple and wise words to wait quietly and his court poets. yes, they really go bosses on the knife's edge. and cuts into the blood not only their souls, but also our souls, they call us, they change our lives, like music. i already said, like the picture. well

, you look yes impressionists. there's nothing clear some masks. here you see wonderful achievements, breakfast on the grass. take it all can conceive. and there, in principle, there is nothing there 3.5 colors, we have a soul , it really encourages the soul and body, but why else do i love, because he is who he is. pushkin wrote beautifully and attacked poetry with a bad temper. i almost said spiteful, and somewhere there is a trifle, well behind him a dozen duels happened at the last see. what happened and many poets are like that, but take the same block, yes, and so on. such verses are such a person, but a tragic fate that he is a saint that is shaggy, but guberev is such as he is a white officer black hussar went to execution for execution for not reporting knew didn’t inform , let me tell you more about such an amazing medieval poet franchavin into parasites. it always amazed me. well

, he started life hungry because he killed a priest as a student and stabbed him to death. well, then it went, then he robbed and killed now in street banks. well, how did you write? look, he is a bandit and at the same time a sophisticated lyrical poet, he had three death sentences. and now count and i will languish by the stream, i burn with thirst for fire from the cold, trembling in my homeland, where the sound and sight are not every distant feeling, rags and spoilage naked, like a worm in the clothes of a rich man in tears. i laugh, i want rays and thunder. i'm waiting for novelty, which i've known for a long time and rejoice in eating and longing, i'm omnipotent, powerless, like straw, i'm called a guest of everyone for everyone, an outcast and we only convince ourselves that it's incomprehensible and only that which is clearly dark to me, it seems to me ordinary, which is perversely doubtful, that knowledge

has always been lucky for a long time, but happiness is not given. i was in a place where he languished in anticipation of another death penalty. this, by the way, many believe know this place. this is where d'artagnan met the count meng. yes, not to get acquainted with you begins with the three musketeers there are huge squeaky palace. in the basement, which he was caught once again languishing, another murder, and he was just a witness, it seems, he did not participate. in fact, he was pardoned for the first time for murder. in honor of the duke's daughter. second time again. and then he sold a petition, have mercy on me, he wrote, i was always to blame, but then i was not in the business of the jailers laughed. well, yes, they will answer you, and suddenly, at least a miracle, a pardon came. he left. paris he was 30 years old. since then , no one knows what happened to him. marvelous, but the lyrics remain. in general, poets love painting, after all, i am the only one given to the soul

to transfer changeable signs to the canvas well, and vice versa, artists love poetry, we read poetry. she morvit curtains our sorrows with mist. yes, let it be a fog, let it be an illusion. but i already don’t see any problems with one another, it’s not necessary to deceive. i myself was deceived. i'm glad dr. myasnikov was with you . i wish you all good luck. i wish you good music,

good mood, goodbye. hello again, i, well, what are you for the punishment

of such a commission, in which they confirmed that my mother has an absolutely stable condition and a signature that you are familiar with this. and these are the results of the survey that you requested and here's another and here's another month ago. i know my mother has been absolutely stable for a year and a half every day. well, think for yourself, i heard all this many times from you alexey petrovich i am able to take my mother home and take care of her, i heard all this alexey petrovich here is the answer from the regional health department, and they don’t

write that i can take my mother home. okay, i'm writing it down. what here hold what is gentlemen? living in the hospital your mother the simplest things you have to teach her everything to wash the cup again. get yourself in order. your mother gets into a new environment and you don't

know how she will react to it. will you need patience? sometimes you have to be tough. can you? if anything, bring your mother back. even if it's because of your nose. surrounding your mom can be

quite ambiguous. a signal was received from your neighbors, they say they brought a tenant asking to check. well, what did i take mom from the hospital with documents, that's all in order. here is savely svetlana ivanovna svetlana ivanovna how do you feel? so far, only from the hospital. if anything, in any way, you can contact.

thank you very much me. our acquaintance, so to speak. in vain until soon.

at first, she brought in a psychic one. her husband shot a pregnant woman, and then he shot himself. yes, and when anka was born, she was immediately in an orphanage insane asylum, and the fire would not suit,

how to feed the good.

great. yes , the music turns out the girl turned out . wow you, and what about these photos of moms? well, what are you and what, this size has begun? okay, what is this photo? well, everything is quiet, quiet, quiet, we are together at home, everything will be fine. sometimes my mom

looks at me like that. sometimes she says in her sleep, though i can't understand anything, only the name.

good morning. and here i decided to clean the snow a little. this is a shovel place . and you are very beautiful. nothing, i didn’t save you, they could just leave on the bus as they saved dad’s car, took it without asking, tell me when you finish work, maybe in the cinema no, i can’t then you can invite me over.

give me some tea to drink, otherwise i can’t freeze, i can’t. sorry goodbye. thanks for the shovel. goodbye.

i can't yet, i have to work. so that the house has a lot of children, the hotel brings you to the cinema. well, of course, she now arranged a hangout in the entrance. what is he? say we warm ourselves, drink tea. i'm sorry it's a neighbor.

thank you for your help. no, why? thank you please. have us here sunday in school dances will let's go. mother is sick. well, why didn't you say it right away? here you are a partisan. mother my seriously falls down when the light of the soul hurts. although you know when it's great too.

let's go. congratulations girl. he

had a guy for 20 years, it's time. mom, come on, you know how to sing yourself. it's okay to eat, you can't eat in the kitchen. what does it mean not to prick? who are you? this is crazy. what happened?

frost, and i have small children, everything is in order for me and i got hurt. i told you, she will freeze us now. yes? okay, now we'll shut up the window, and we'll plug all your dead poultice into the room, everything is fine. mom is everything well, what good are we all here. it's definitely good. where at least? help better. quiet, quiet, quiet, quiet, quiet, everything is fine. hello , meet this is my mother svetlana ivanovna this is vova hello svetlana ivanovna and i brought a vitamin here. excuse me a minute , let's go, mommy, into the room. let's go let's go.

here everything is good. now no one gets cold. fell asleep to help you. you go orange, eat. no, it's mame no, i'm on my own. thank you for the orange and for your help. great you came up with plywood. it's time for you, probably why, but i i can't even go to the movies with you. i'm with my mom all the time. why do you need it? is everything true?

because i like you. please,

okay. in the dark

family - it's wonderful. well, since i would introduce you so seriously. okay, i'll ask. we are waiting for her tomorrow. i have never seen such a tape recorder, my ancestors gave me my parents for my birthday. look. this is how you insert the cassette. turn it on here, but on this red button, if you press the record goes. technique

to invite you to dance. that's not necessary. are you offended? no. i have everything seriously told his mother about us. she invites you to dinner with us tomorrow. okay, i

'll go. vovochka wait, please, i 'll be waiting. come on. mommy you say.

hello hello can you imagine my mother spoke up spoke up, i'm very happy for you. i 'll pick you up today at 6:30 ok. i am working. you have such a cozy table, thank you, if it's not a secret. janitor janitor how interesting? well, you are probably already planning how you develop further, isn’t it true to study? you've already finished school. well

, of course they graduated from high school. well just now i just need to work close to home right now. my mom is sick. vova did not speak, he does not tell us anything at all. mom, take care of your mother. this is commendable, this worthy respect for you. by the way, this also applies to vladimir. hmm. what about your mother? if not a secret? oh, i hear, dad, got back from work,

finally go to a meeting. removed her hands. i said i removed my hands. give me a newspaper, please. if you've heard she 's not my pretender here. excuse me at work , savelyev was detained with unexpectedly sit down. how is your mom? thank you. better alexey petrovich is much better. she says, even imagine, however, quite a bit, but she says, well done. i don’t understand, sorry, do you know each other? we crossed paths at work,

wait, that is your mother. i didn't even think of the town. i think that you have already eaten the most delicious without me. anya daughter is hard for me to say. but i must. even so. thanks, where are you going?

we need yes, i'm ready, everything is in order. thank you very much for the evening was very cool and delicious. goodbye. and what happened? you don't understand who you are brought? her father is a suicidal woman, and the mother of pts papa can say in russian post-traumatic syndrome? what is not treated? no, they can't be better, but quite healthy. she won't be too serious for her. it was a traumatic event, you know, stop it son. listen to

heredity. this is a direct thing. yes, she is stubborn hardworking correct, so so. i won’t let this right one on the threshold anymore. you heard me, and you, vladimir , will no longer meet with her. i categorically forbid you. you can't forbid me we'll see. i would like to warn you not to trust hunger i do not understand. pain can be a different mechanism for the development of pain , one is not important. what caused the pain, if there is pentalgin universal remedies against different types of pain due to the combined composition pentalgin acts against pain, wherever it is, regardless of the causes of its

occurrence, pentalgin will do without pain. how to apply to different educational institutions throughout the country where documents are accepted, use public services. here you can easily to form a package of documents to select five universities of interest and send documents for several specialties in each, doing the right thing is easier than it seems public services digital economy. solution for every day vtb it does not miss the most important moments with a free debit card without commission. please your loved ones with convenient transfers within russia and to more than 10 countries of the world and receive not only emotions from meetings with friends, but also up to thirty percent of cashback. do better every day. get a free debit card for life vtb summer from tinkoff-mobile. this is a security service. name the code from the sms is the defender. and you

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a training ground from ukraine and dragged it in as much as a war. i believe that a lesson should be taught behind us, our family and the memory of our ancestors. we all do not want to let this war into our country to our people. we all have ideas here, we don't have a single one there are no newcomers here, we train. they catch on quickly. serve under

the contract i do not want to leave. urgent need to premiere today at 21:00 on the channel russia and your parents, of course, very strict. she asked me about everything, but she cares. how do you even know? this is aleksey petrovich oh, how beautifully vova's house is, he even has a color tv, can you imagine, i

'll be right back.

gold so i took it. i have a gold watch from me sorted into the car.

i like her very much. you you know, it's me maybe they want to get married so i'll tell you about it already she grew up in an orphanage . and what, and the fact that the family is not a joke for her, you know, but it's good, and you still have to teach and study as a doctor. you're ready to take on your family. yes, even with her mother and hatred to live together, or what, maybe you will bring her and her mother to us tell me honestly, are you ready? oh, not right now. well, you understand that it's not. not the girl that you took, just took a walk and that's it. i know her very well, you need another. how do you know what i need? because i am yours father, do you hear? i want you to think, seriously think about the fact that you

have difficulty closing in the winter session in march. i'm working . she's with me in the yard, you understand, comrade captain. allow us from my site after all. comrade captain, you understand that she doesn’t go out without me, you understand, i understand saveliev very well, only for theft they give up to 3 years. she is rendered incompetent. the captain will open a case against you. the guardians are responsible for inaction, according to science. you understand the situation, not really. i'm not saying that you resisted person at the time of execution. you take revenge on me. oh

you fool savelyeva okay i explain the last time he, for example, i invite you to visit. we are just talking to you. like people and think again carefully savelyeva anya how good that you came? what's happened? yes , vov, can you imagine, my mother and i from the police accused her neighbor of being related. mom, wait, you can talk to your mom, let

them figure it out calmly. and i'm also ashamed to tell you this is a district police officer, he stops. he says that if i go on a date with him, then the case will be closed. i can't, i had a fight with my parents. my mother will be taken away and sent back to the internet, do you understand this or not? what are you talking about? how did you understand me? i need to get ready. but no, understand correctly,

just take a break for a while. well, you

misunderstood, well, just leave.

what happened the main thing is that you and i are together, and everything

else, but it doesn't matter. the soft door will be opened by someone completely obloppy, or what? in general, i did not want to, forgive me. what, i really like you. from the very beginning.

and this psycho green light. cover it up and she's right and left. it is normal for a person to live. i won't repeat. clear clear free.

let her tell me once in such a frost she was not too lazy.

why is he like that? that's all, like in a pharmacy. even the paint remained. why are you here? it will come at night, because this one is for the final calculation. are you an idiot? i told you, the hostess herself came up with it herself,

you understand the fire. mommy, mommy, forgive me, it's my fault. you just hold on, please, okay, you stay with me moms. i love you so much mommy i love you so much please

hold on to you. sorry. mommy, mommy i got fired. in the executive committee, someone dripped. i

do not regret that i went to him in the face. i've decided to go bam. maybe together they didn’t think of anything like that? so far, i have determined that i can agree with the lumberjacks. you will also

be accepted into the squad. you go take you can live. how is it with what fright? this is my room was lyubov petrovna, i argued with you and i will be the boys.

i managed to call you. you know, this is what your mom passed on. listen. anechka daughter, it's hard for me to speak. but i have to. where is this? will you hear? is yours real father, general alexander pechorsky , now he lives in moscow, i loved him very much.

he saved me during the war ma'am, and then after many years we met. i won't go with you. why do i need to go to moscow , i'll go with you goodbye. thanks for everything, bye guys. no, don't say goodbye. we

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coast, russia you think you can deceive me with all this , i know who you really are. new series, but

this is already interesting. on channel russia of course, but you don't? i have a conspiracy.

listen if necessary, so that something is not checked, or they let it go somewhere. you repeat the mother of the blind gave birth. acquaintances

so girl, what are you sitting, damn it? i'll have to wait a long time. here's the address. will you tell me

okay? thank you. and theirs exactly he is pechersky is pechersky 1 from

you 65 kopecks victor is another delay, i'll fire you to hell alexander grigorievich should be a vpn to be like chic. good afternoon alexander

grigorievich

thank you very much. everything is fine. no need.

anya anya zhanna's friend good evening valera

hello i brought money, yes 40 rubles. 40 rubles. i'm

40 rubles. i will only sell you. you're a lucky friend, so be it. i give you clothes for rent for free, but only for one day it's true, yes, look only to be careful i promise, i'll be very careful of promises, you won't leave a deposit,