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morning. hello, it often happens that for no apparent reason we feel unwell, we don’t know who to turn to. and where to run after all , everyone wants to live a healthy long life for 13 years already. our program. this is actually an ambulance for those who are not indifferent to health, we help, not only to identify the cause of the problem, but also tell how to deal with it. and what can be done for prevention. every thursday, our correspondent interviews russians at the kazan railway station. this is a unique opportunity not only for muscovites, but also for residents of other countries. cities of russia to get answers to your questions on the air of the program. and most importantly, my colleagues and i study your questions and try to answer each of you. let's start. let's listen to the first question.

marina from moscow now walks a lot of viral diseases fungus, but coronavirus mushrooms still walk, how to protect yourself. what preventive measures to take. if you are already ill, how to be treated? how to transfer easily this disease, how to defeat it and get out with the least loss of health for most viruses e, input the gate, uh, is our upper respiratory tract. this is primarily the nasal passages - this is the nasopharynx. on average, the virus takes four to six hours to penetrate the mucous layer and enter the bloodstream. this means that if a person rinses his nose two or three times a day, the virus will not be able to enter the bloodstream, even if it enters the respiratory tract, so the first is using various saline spray solutions to wash the nose, and this is essential reduces. the risk of infections for many is not cheap, yet in at the pharmacy, this spray costs some money just in case life hack isotonic

sodium chloride solution, which is usually used in these sprays, is actually made from ordinary salt and ordinary water. that is water with salt. you take already used drops or spray, for example, do not buy anything and rinse. well, well, if you still happen to get infected, it’s very important, and at the moment when the temperature is high , bed rest, which works with temperature, yes, and resting on the heart-sucker system, so our muscles. all of them are in at the moment of high temperature, they work with a very high voltage, which is unsafe for them , and therefore, the actual likelihood of complications after infectious diseases increases very much if, during an elevated temperature, an active person is doing something next. hello , my name is anaida, i am from kuban and i have a question. is it possible to cure or correct lordosis, kyphosis and scoliosis, because i have it all, it remains to partially engage in sports, but training and visually, when

you look at yourself, you understand that something is not so, here was the massage, but such a life, as if you can’t do something all the time. you are looking for these grandmothers who walk hunched like this. no matter how much we would like to, when we talk about kyphos, arnos must be understood that these are, naturally, the physiological curves of the spine. all people have them , you don’t need to fight them in those cases if they help specially selected exercises through measured ones, that is , general gymnastics is usually not very good, that is, you need to train selective muscle groups. to do this, you need a specialist who will select those exercises that will be shown for a specific type of posture disorder or a specific type of tear, because if they are chosen incorrectly, then the situation. on the contrary, it may get worse. thank you . now, questions from the audience in the studio. who has them? hello, doctor. i have this question every day. i involuntarily wake up at 5:00 in the morning with a dull pain in my stomach and have to look for something to eat, while

i stick to proper nutrition so as not to get better moreover, it is very embarrassing mood already. no, you don't sleep. sometimes at 3:00 am. i even lie down so that this pain does not exist. it then extends until 7:00 in the morning, at 7:00 in the morning it occurs if you do not eat, yes . quite often this can be a sign of a disease such as gastritis gastritis - it is more often infectious less often. but the immune disease , which is associated with the helicobacter pylori bacterium, which, multiplying the mucous layer, destroying the walls of the stomach, makes it defenseless against hydrochloric acid and therefore the appearance of these hungry so -called pains, that is, which decrease or disappear after eating this is the basis in order to check if this is the same gastritis, you can go and do a 13-row breath test. that is , just take it to exhale into a bag, after that a glass of a completely tasteless solution. so after half an hour exhale again in the bag. this diagnostic method you can say that really, maybe it is

helicobacter pylori gastritis that needs to be treated. now it's not difficult. there is a very clear, read scheme using several drugs at once for 2-3 weeks and problem. in general, more questions disappear, please. hello, i have a question. why you need to donate blood on an empty stomach, and what happens if you don’t donate blood on an empty stomach, there are a number of tests, for example, a general blood test, which really critically depends on whether you ate, didn’t eat, drank, didn’t drink, even if you and i just take elementary drink water concentration many substances in the blood, it turns out that we drop this blood, as if diluted with water, respectively, this can lead to the fact that it will be difficult to negatively analyze the glucose content, then the same applies to, for example, food, yes, that is , a person who ate a sandwich came to take the same glucose on an empty stomach, his glucose level jumped by five millimoles / l, respectively, everyone is in shock. they say to a person. you have similar diabetes. but these are essentially different norms

when, for example, we are talking about the concentration of many hormones. this is not such a fundamental issue, because they have plus or minus a steady concentration throughout the day. but now, if we are talking about a general blood test , a glucose test yes, it must be taken on an empty stomach more. togo, not only without eating, but also without drinking water in the morning. thank you doctor. next question hello doctor. my name is irina , i have been living with varicose veins for several years. uh, spider veins appeared after the baby was born. but then i thought it would go away on its own. and only then i realized that i had launched the disease. i work as a sales consultant. and it’s hard for me to be on my feet all day, by the evening there are severe swelling, a feeling of heaviness, venous nodes are visible. i took pills, but they don’t help much, i heard that from varicose veins, especially with edema, drops with a son help well , are these the symptoms that you

have listed. e, they can really indicate chronic venous insufficiency, e, which is a consequence of varicose veins. to avoid the problems that you had to face, you need to follow a whole range of measures of this special means and regular exercise that activates the muscular venous system of the legs and wearing. social compression stockings and weight loss and even perhaps a change of work schedule is what you have all day spend on the legs is a high risk factor, and the development and progression of varicose veins, which also applies to the son, who is in the horse chestnut extract. he is famous. in fact , for a long time and its effectiveness on the vascular wall has been studied many times, it really has anti-edematous, anti-inflammatory, tonic, protective and blood-thinning properties, even a study was conducted. and where is the effect of e and son from edema, a was

comparable to the effect of compression knitwear. and how this compression stocking works the most. but this compression knitwear compresses the leg at the ankle, and upwards the compression is slightly less and this helps to push out the stagnant veins, but the blood that normalizes the blood flow directed to the heart and protects the veins from expansion? so it turns out that the chestnut consul extract has the same similarity? yes fine. in what form is it better to use essen irina says that tablets do not help and scenes have a higher bioavailability and allow faster achieve a therapeutic effect when it is applied in liquid form. thank you. thank you, nasty disease. it’s good that there is such a drug as aescusan drops based on a son due to its liquid form, aescusan has high bioavailability and helps

fight the severity of swelling, pain, cramps and itching in the legs, the effectiveness of aescusan is comparable to compression stockings and is sold at a bargain price. the next question from the guests of the capital attention to the screen after the winter, i feel a decline in strength. tell the doctor please, how to restore strength. this question will be answered by gerontologists vladimir khavinson and svetlana trofimova, who not only have experience and merits in science, but always have a huge base of international research at hand. so all their recommendations are based on the latest discoveries and achievements in medicine, the longevity section immediately after the advertisement on the russia channel in the program of breakdown after winter, what will help us recover from pain in the legs? i take

the proven drops espuzan aescusan good prices. i want to know how it goes consequence due to move. premiere from monday at 21:20 what they do is impossible to repeat can only be revisited amazing people. the best well, it 's just incredible tomorrow at 21:30 only on the russia channel in a juicy summer sale on yandex.market buy appliances for the kitchen and home berlin with discounts up to 32% saved the spasm battle. what's the difference with pain relieve spasm? buy at a discount in the pharmacies of the capital, even i konstantin how to improve this taste in a delicious point they use 100% chicken

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questions from the russians and let's listen. hello, doctor. my name is svetlana and i'm sufi. i am 50 years old after the winter i feel a decline in strength. tell the doctor, please, how to restore strength, in general, of course, winter in russia is definitely long. this affects our health. first of all, this affects our immune and endocrine systems, some depression occurs due to the fact that little sun is not always possible to walk around, and this is the weakness that many people feel is necessary do something. and so today we will just talk about this and give some recommendations. what should the average russian do after a long winter period in which we all find ourselves. and, perhaps, let's start with biologically active substances that have been used for quite a long time. practices as adaptogens are adaptogens, in fact, they were very widely

studied back in the soviet union, and now , when i worked at the military medical academy, we also have many departments, even at the department of aviation space medicine, for example, at the department of diving physiology , any preparations were studied. and here, in particular , here, uh, radiola rosea is represented, this is the whole plant. next, eleutherococcus, for sure. many who are older have especially heard schisandra chinensis leuzea and by far the leader is women. this is understandable, there is nothing, of course, the leader of adaptogens. what is an adaptogen - this is adaptation, that is, substances that improve our adaptation to adverse environmental conditions , large scientific studies were carried out by the military medical academy in other scientific institutions that have shown that the use of adaptagen as a maintenance therapy against the background of the main therapy. allows you to improve the condition of the cardiovascular system, in particular in

coronary heart disease. and especially, of course, it is to improve the function of the immune system. adaptogens are absolutely safe substances. this does not mean that you need to drink them all your life, any drugs are used in courses. and how to do it? the doctor will tell you how to apply it, well, the next way to improve your health after winter engage in physical activity. well, in a simple way, just walk walking. well, maybe a little accelerated improves the venous system. the point is that the blood is pumped. well, of course, the heart of everything you know, about 70%, and 30%, veins are involved in the valves. and therefore, when we walk, we train our valves of our verns and this is extremely useful, moreover, physical education. it contributes to the protection of lung oxygen tissues. physical activity contributes to the activation of the function of each cell. and our body and even dna so it's telomeres

telomeres are dna and with age. they, uh, break down and and the length of the telomeres decreases. it is even a criterion for judging age. yes, that's when people do some kind of metered load. here the length of telomeres increases, that is, the functional state of the organism. can be strengthened by movement clinical studies were conducted among people over 60 years old, and a group of people who daily, at least half an hour a day, and walked their body length. no, six months later it was significantly significantly higher than the length of this world at people who led a passive lifestyle of the same age. by the way, you know what else is walking. well, let's say there half an hour a day even leads to lower blood glucose and cholesterol levels, yes. that and the next very important component in order to

feel good after the winter cold is a proper diet. ours should be rich in fiber fiber is not needed. this is with all vegetables without, of course, fiber. this is such, in general, a kind of load on the intestines, the prebiotic is so prebiotic that promotes the production of probiotics even know. here, for example, cabbage. yes, cabbage, it seems, it cleanses the large intestines, so it is fiber that is an extremely necessary nutrient. in terms of supporting the functioning of our body. the intestines contain a large number of different and e , neurocells and lunar cells of endocrine cells and produce certain measures of mediators that activate the brain if our intestines work normally and if our microflora is normal intestines. in the intestine there is such an accumulation of lymphoid tissue, called breaks,

plaques. these are all elements of our immune system, and it is their condition that is extremely important, including in case of viral and other diseases, so the state of the intestines is, in fact, an anti-infective effect on oneself to accustom. that's the usage. it is this fiber that it contributes to the functioning and improvement of the quality of the health of any person. and what foods contain a large amount of fiber and onions and garlic, and lidko and tomatoes and apples. here we talked with some centenarians of kabardino-balkaria. this is exactly what we encountered. uh, that's right, they don't even want to live. eh, in a house like this. there in the city center. that's how they have their own house there. we ask one such centenarian, he was 103 years old. we talk, but how are you there, eat says, and i eat living food, and he says, and what is living food? and here i go, he says to the garden, i pick onions and garlic from there, what grows there? well, there i washed a little

and ate no refrigerator in the refrigerator. if something lay down, after an hour it is already a trace element, these are vitamins. they are already disappearing. and so, uh, he says, i'm in the fridge not much keeping us here. that's also surprising. here are the terms, as it were, this is a recipe from a long-liver. well, in the north caucasus, these three simple tips will help us replenish our strength after the winter with the young and beautiful. follow the recommendations of geranthologists and stay beautiful and healthy. health and longevity to you, and the program about the most important thing continues with our colleagues sergey magavkina and mikhail next question hello, my name is tatyana. i am from omsk city, i am interested in such a question, is there any meteorological dependence at all?

i just noticed because of the weather, it seems to me that my headaches begin. it hurts the joints, that is. well, here, is there really from this from the weather? well, in general , the tradition is such that there is a man foxy, i feel guilty. weather , can the weather really affect our well-being? let's check. thunder rain, you don’t feel any changes, but they are in most cases, people perceive weather changes, as the cause of some health problems in some cases, this is fiction in some cases. this is an absolutely proven medical fact. we have those people who suffer from weather changes. good morning. hello. so i feel bad and in a few hours there is a thunderstorm. and i'm already a thunderstorm indicator. and what

's going on with you? i just lie down and sleep. i can't even lift my head. who else raised their hands? good morning. kind. well, when the weather is bad it is not at all kind, that is, here dull, headache. she is nauseated. i even begin to experience some such adyshka, according to which the consciousness is midges before my eyes, tinnitus . and especially when it's very cold here. when it’s really hard for me to get gray, the sky is the absence of bright light, the absence of colors and the blue sky turns off all my dopamine receptors, i don’t know, i immediately want to go to sevastopol, of course, she was born and came to moscow here. uh, bad weather 9 months. you are still driving to petersburg, and i went there, yes, everything is worse there. good morning. good morning a couple of years ago. i began to notice that i became weather dependent 2-3 days before the weather changed. my joint is starting to crack. this is hello

, elbows, knees, and at night i can’t sleep, and i have to take painkillers and make an iodine mesh. and you know the most interesting thing is that my predictions come true. my family already calls the weather forecast. let's talk. oh, just more joints. indeed there are many people. such a dependence that more in the joints become aggravated, and when the weather changes. and people think it's the joint bag is stretched. that's because the pressure has decreased and this leads to the appearance of pain in fact, of course, this is a fantasy, but what is not a fantasy. this is the reaction of our body, in particular the nervous system , to changes in the weather, in particular to changes in the level of illumination and the strength of the magnetic field. the thing is that our body registers all this very sensitively and it secretes a neurotransmitter, one of which is serotonin, this is a neurotransmitter that, at a high concentration in a person, suppresses

pain is clear. good. the weather is blue, the sky is bright, the sun is shining. a person produces a lot of serotonin. his pain. almost imperceptibly gloomy, the clouds are gray, the sky is bad weather, the pressure dropped at that moment the level of serotonin. it begins to decrease and the pain becomes more intense. that is, a person begins to perceive it sharply, that is , not that the pressure in the joint has changed. in fact, the brain has become more sensitive. understandable pain in the heart. this is also not uncommon. history of weather changes. proven to affect the risk of developing, for example, heart attacks or angina attacks, someone has had similar ones. your heart also hurts and it hurts. good morning. good morning. me. right here, like a spasm, and i know there is, i begin to feel it, how it is with me. here it is knocking and i can hear it with my ears. i hear the beating of my heart in my head. yes, it is for bad weather, not for good. yes purity of visits to doctors

to rhodia- by 1%, and if the atmospheric pressure changes by only 7 mm of the mulberry column. and this leads to an approximately five percent increase in complaints of cardiac patients . the mechanism of change. the state of the magnetosphere of our planet, in turn, leads to a change in the rheology of the blood, that is, the blood becomes thicker, the blood becomes more viscous, erythrocytes, changing their charge, begin to stick together into columns. they pass through the capillaries worse. and as a consequence. uh, the heart has to work hard to push blood through blood vessels. naturally, because of this, unpleasant pain sensations, jumps in blood pressure and much more can appear. that is, it's all about serotonin , in many ways these complaints. they significantly affect

the concentration of this hormone on the concentration of serotonin. take, for example, such beautiful colored glasses. we all have mikhail well, everything has become a blue product around. just look around and describe your mood. excellent emotional mood all the audience smiles. now swap with someone with dark glasses. let's change everything. wow, mind you, i didn’t say this, in fact, a study by academician bekhterev at the beginning of the 20th century showed that color can radically change the emotional state of a person, and since when the weather changes, the passage of light rays through the atmosphere changes , the solar spectrum changes, this affects the emotional

state of a person, then this leads to a change in the well-being of a person, my friends, and you are generally more fun here. so how do you feel? a completely different impression, firstly, the mood became bright light paint rose and you look at the neighbors even more you want to live. and you, like an amazing feeling of lightness, have a drive of excitement, you want these colors. here to go and illuminate the world around, by the way, by the sun itself. great, what do you say, do your joints hurt now? no, they don’t hurt now, but my mood just improved. here, they yelled at you at work , the boss came out with poison in the direction, and the girls let her hair down and went. that is, all weather-dependent people should wear such joyful glasses, but you are not joyful mikhail , you gave your joyful someone to someone. so am i

out of kindness of heart. well, how are there different ways to prevent meteorological dependence. here, naturally, it is important that we eat simple remedies that can improve mood. firstly, this chocolate chocolate affects the synthesis of this very serotonin by increasing it somewhat. and this itself - everything already improves mood, and it is not necessary to eat a bar of 20 g of chocolate enough in cases where a person experiences increased anxiety. this is just, by the way, when a person feels a change in the weather to him, or maybe approach, for example, through a slight sedative effect. it could be mint, it could be melissa, for example, and it could be motherwort. and, that is, those medicinal plants that calm the nervous system are quite affordable effective consequences. as i understand it, and in fact, e, the feeling of media dependence, it may gradually fade away. yes, and there are still quite simple

means, for example, this is sleep hygiene, that is, get enough sleep for at least 8 hours, and contrast water procedures. and not necessarily it is enough to pour your hands all over just to immerse them in burning cold water to chat with a good friend in turn. in fact , communication is also a cure. and if you have, this is the feeling of being overwhelmed during the change. the weather, the most stupid thing, is to lie and suffer, a little physical activity. it will only get better, the condition is really affordable for everyone. and if you are late to the start of our program or want to show advice from our experts to your loved ones all episodes of our program. can find on the online video platform watch the application on the site watch dot ru, by the way, we will show one of these exercises today , it will improve the condition of the spine. and we have the next question. let's see him hurt twice once very much. it's hard and i have problems with coughing. i would like an answer to a question. how can we fight this question? the best one is a

cardiologist, who has been treating people for 501 years, and we give him the floor. next in the program how to tell a hearty cough from a cold and why is he dangerous final series today at 21:20? in yellow packaging

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nightgown and deceived her parents' house, what to live when you stop deceiving everyone on the air today at 16:30? we continue to answer questions from our viewers, and i know that we have one question from the station listening. my name is natalya, i came from the city of sochi and would like to ask a question, i was sick. by the way i was sick twice once very hard and i have problems with coughing. that is, daytime coughing, i practically do not care. only a little shortness of breath. and then when it starts at night, if i lie down in a horizontal position, i start to suffocate a little and cough,

and the dry cough is productive for me and it is somewhere. well, within an hour and a half, then everything stops. but i am very determined to sleep. i would like an answer to a question. how can you deal with this, which natalya said, the first cough is dry and the second, which appears in a lying position. why i stressed it and you will understand, in the course of our conversation with you. well i don't ask who doesn't cough when they have a cold. i think everything is clear here, because cough, if we we're talking about the lung. cough diseases can be from different levels, starting from the nasopharynx, when the contents begin to drain into the trachea and naturally, reflexively, a person begins to cough to release the bronchi, and as a rule, sputum comes out. bronchitis again.

the same problem is hyperproduction of the secret, but not at the level of the nasopharynx, but at the level of the bronchi and, again, a cough, debilitating wet, that is, with sputum from the point of view of the heart in heart disease , fluid accumulates in the lungs of the cardiopulmonary system - this combined system. if the heart does not pump blood well, then, of course, it stagnates in the lungs. here, in theory, there should be a phrase wet rales. no, the liquid drips in the lower sections and the cough is dry without sputum, and that's what our viewer said. yes, it’s very disturbing for me, because firstly, the cough is dry without sputum, debilitating, it intensifies when lying down, what he said, why did she lie down and the liquid, which was supposedly in the lower sections of the lungs. it spread to all the lungs, of course. it's hard for her. so you know why? she says that and then it became easier for me, yes, because, naturally, she

raises the head end. she puts another pillow for herself. the classic position of patients with cardiovascular disease, of course, is easier in the sitting position. means that they make my patients sat down with their diseases. if it's hard to lie down, they sit down in the middle of the night and say. oh, it became easier for me, it sat, sat, then fell asleep again , or, conversely, even fell asleep in a sitting position. of course, this manifests itself in critical load. and, of course, this is a side edema of the lower extremities. their limbs, well the appearance of heart failure. so two types of cough are both unpleasant, but they are fundamentally different. how to distinguish smokers eat. good morning, vladimir , my heart is fine. but there is shortness of breath and cough during physical exertion. yeah, this is the only thing that is listed here. how many 178 kilos or how or 112 150 you offend me the question is called. here

you have, in addition to the fact that overweight , there is another nuance that can also cause shortness of breath not cough up the dyspnea. that is why in your situation there is such a novel notes of a picnic club, when they began to read this novel, the doctors formed the so-called picnic syndrome. this is visceral fat, which tightens the diaphragm, and when a person stands nothing, as soon as he sits down , the diaphragm is compressed. the lungs are squeezing in. hypoxia is on. i woke up, because the anxiety has already gone from the main brain, because there is not enough blood, no oxygen. and here you need to start with the fact that it is natural to lose weight and, of course, train breathing exercises and everything else, because this is a very unpleasant situation

, it ends with hypertension. it is quite pronounced and i am 100% sure that you have it now that you are somewhere around 60, which means that you are at a very high risk group, which means that i think that your sugar is also not very good, that is, you have so called metabolic syndrome. i'm sorry, i don't depend on pressure. i don’t feel, i don’t feel, it’s not high at all, it’s just bad for us doctors it’s better when it hurts then, if the brake is either here or worse here, when it doesn’t hurt, because then a person still thinks that he can fly a bird and sooner or later he comes to visit us with a flashing light and with strength you have a metabolic syndrome overweight, arterial hypertension. you are a smoker, most likely high sugars, no doubt absolutely. yes , and cholesterol. this is such a deadly five. this is such a conversation on the pillow, you understand, it all starts, as

if with nonsense. well, shortness of breath. well, yes, here i tried to eat, of course, shortness of breath. yes, but and the body is all connected, who has classic server-vascular disease. well, it's a heart defect. there is a case after covid, it was very difficult for me and my heart just jumped out and the cough was terrible, so strong dry, and until now, too, 2 years ago , i still got sick. you know, i'm lying, and when i'm lying here so hoarse, and then my head is spinning, then my eyes darken, then in general the stars twinkle and what is there about the legs. yes, often fatigue is so simple and i cough. that's just folk out of the blue. i wake up at night with cramps. brings the legs together and getting cold body halter dressed. the rhythm was checked for me. the lower 40. the upper 150. what you have just described is what is now called longkovits, that is, the consequences

of the comedy of infection, moreover, covid occurs. it’s necessary right away, maybe in 3 months, maybe in six months, maybe right away. most likely, during the acute phase of covid, you had violations of this heart, most likely, so interruptions, the second your blood pressure began to change after the quid, weakness. asthenia, that is, again and now there are so-called covid masks, this is gastrointestinal and central origin. and arrhythmia and myocarditis and heart attacks and liver damage, that is, anything happens as a result of covid, because the direct effect of the virus, let’s say art or on brain cells, and the indirect effect due to, let’s say systemic inflammation, which we all now we study, plus everything, the microtransfers of the legs. it can be a microtrans of small vessels, so coughing is one of the symptoms here. and, frankly, not the most burden, but i used

to smoke for 20 years. but the lord prayed released from this addiction. so i summarize how to solve? what happens to you cough, which is associated with a lung disease heart disease the easiest way for lung diseases rales, whistling dry, because there is a spasm of the bronchi from the point of view of the heart the liquid lay down heavily , rose, the upper sections of the lungs and wheezing will be wet. and now, if you are not only coughing, but listen to wheezing, this is an occasion to get together with the doctor, because coughing

can be a symptom of very formidable conditions. here is a conversation about coughing. i think that you have learned some things new to you useful, if you follow those recommendations, you will pay attention to these here, as if with minimal symptoms, you can prolong your life. so my colleagues continue to answer your questions. good morning. today is thursday. as you know, every thursday we answer the questions of our viewers from all over the country, which they can ask our correspondent at the kazan railway station. so the question hello my name is mikhail i'm from the city, dolgoprudny ah. recently i was diagnosed

with astigmatism, but i was engaged in boxing before. and now i continue to do it. can i do boxing because i heard in contraindications. that boxing with astigmatism is prohibited. mikhail e, we answer astigmatism is of two types - congenital acquired. and if the astigmatism is acquired, then most likely you should not go in for boxing until you are examined by an ophthalmologist who can determine the thinning of the cornea, the second astigmatism can cause headaches. and today we will talk about a headache and what does vision have to do with it, and let's get acquainted with the medical history of our viewers together. hello, my name is irina korneva and e. my mother is assigned major pains, and from time to time she, uh, complains that her eyes hurt, that i have eyes

because of this. it seems to me that she began to manage more often. i noticed that when she was at home, she would then be taken here. that contact her eyes strongly and on the street she wipes herself, then when her head hurts works and sits at the computer constantly terrorizes me, jokes hurt, right? praise hurts and hurts me a lot, just a terrible speech of the eye is simple. now wait a little while. now. it seems to me that an examination is still needed so that grandmother's eyes do not hurt. yes, the daughter turned to us with a request

to examine her mother, who complained that she often had a headache. hello doctor. good afternoon, elena, please. let's see your eyes take off the glasses , try to blink with it, actually disassembled in parts with the help of various scanners and computers. there are some points here that we need to discuss with you. i think i can offer you a treatment that will allow you to see a little. irina elena i invite you here to me and we will talk about the results of the examination. so irina, you did the right thing by bringing

your mother for an examination. yes, there is a headache here . that is, here we have several nuances of unpleasant nuances. the survey that we did showed that you have some changes and quite serious ones. rapid intervention diagnosis of hypermyotherapy is required. that is, you have had farsightedness all your life. what is hypermization? you go out wearing plus points. you walk all your life and in glasses. you saw quite good visual acuity of the right eye 50% and the left 50 with the correction you see 100%. but there are threats of formation closed coal silly talk help tell what it is. she will cry now. i do not want it anymore. now scare the same thing. perhaps the daughter. these are the anatomical features of your structure of your eye. behind not the fact that she will be inherited

from you, but nonetheless. she is at risk and after the age of 50 it is necessary to be examined by an ophthalmologist in terms of identifying the risk of forming closed coal. next on the program sudden rise in eye pressure, how to avoid glaucoma from pain in the legs, i take the proven aescusan drops aescusan a good price for each year. you owe 15,000 silver rubles to the tatars, do you know that there were former times here, that there will be no more times 15:00 on the channel, russia

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on the russia channel with every heartbeat, blood flows through all vessels, veins, arteries , capillaries, and so on, and blood is processed inside the eye fluid. this fluid creates intraocular pressure intraocular pressure or iop. should not exceed a maximum of 20 mm. here is this corner of the front camera. the so-called is made by nature in order to bring out this fluid and selected blood flow again. if you look at this scan of your eyeball. and this angle, which should be 30 ° , is smaller for you. so narrow that so far the pressure is good today. but it can close. and

if it closes, then the whole eye swells like a ball, the pressure rises to 60 mm. here we lose sight of the pillar sharply. and no longer recovers. why does this happen the anatomical features of the eye of a far-sighted person, that is, your eye, is shorter than it should be, this angle is initially narrower and with growth of the lens that occurs with age. this corner closes, how can you do it so that it doesn’t happen, what you can’t do, first of all, be in the dark to expand the pupil. now, if i dilate your pupil today, they instill it, then this iris will expand. she will close two more times, try not to be in the dark, the fool got into the dark. the angle widened. how else can you prevent it. you can do charging, charging will not help any. it will not help, on the contrary, it means that you need to make drops that narrow the pupil, which

will allow the angle of the anterior chamber to be opened so that the circulation of the liquid still takes place, despite the fact that the angle is very narrow and finally, the latter is a progressive state. yes, that is, the lens will continue to grow anyway. this angle will decrease, thus the risk will be greater and greater for such patients, what we do is remove the lens that you no longer need, on the contrary, it only causes a risk to you in your lens is not needed, but its place is implanted with an artificial crystal, which grows does not increase if it a dozen times thinner than this lens, which will allow you to open the tubercular opening angle of the best and restore fluid circulation to remove the risks of the formation of a closed carbon and at the same time artificial lens . it is removed optically in such a way that you will not need glasses. this additionally

will not differ for you? no well, when you look at a person, don't pull out anything artificial. quite right. yes , my mother says that her grandmother also had such a load, she had glaucoma. grandmother lost her sight badly, she saw it badly i saw, and in general, until the end of my life i constantly dripped. it is better to do an operation to remove the lens. how quickly it will recover after the operation, it will immediately begin; it is not necessary to operate immediately at the same time, both eyes are operated on in turn. yes, one eye. yours is a little worse than the other a little better. then we will decide which study to operate. we also made the optic nerve. the optic nerve, which suffers from glaucoma in your situation, the zriner, fortunately, is still fully functional, so you can’t pull it. get ready, it will be necessary to operate. you waiting until 50 years 50 years. you’re still going to an ophthalmologist, but we’ll start dripping drops today, and if the flight to

the eyes stops, speech in the eyes will stop right away, of course, and there is another dry eye syndrome, that is, a story. well, too, then in parallel, we will prescribe a little everything with treatment. thank you thank you very much for coming, dear friends. take care of your eyesight, i pass the word to sergey agapkin and mikhail by their faces. we thank dmitry dementiev for opening our eyes to such serious problems. let's listen to the next question. hello, my name is olga sergeevna, i am very worried, my back has a history of osteochondrosis and spondylosis, there are a lot of things. what is a mother better not to know how long it

has been with you for a long time 10 years 10 years. yes, but the pain after the appearance is very strong and settled. left side. it hurts terribly. what to do? nothing helps. hide anti oh, those painkilling massages. e. well, a lot of other things are getting in the way of pain. she already interferes comfortably. it's impossible for me to sleep, you can't find a place, guys. sorry what can you do in addition to painkillers. we have a secret on what is spondylosis, for example , the same as osteochondrosis only in the english classification, that is, degenerative dystrophic changes in the spinal column, which first occurs in the discs, and then captures joints and other structures. let's improve the health of the spine. then. let's do it together. who is ready, we lie down on the rug on our stomach on our stomach , put our hands along the body,

push our hands as close to the body as possible, relax legs and lower back we rise, we go down, we turn our heads to the right , we rise to as if we want to see our heels, exhale, we go down, we turn our heads to the left, as we strengthen, here are the back muscles. we're not really just strengthening the back muscles here. how much we correct the main problem of modern civilization is that a person spends a lot of time sitting when his lower back is bent and very little time in a deflection. actually those rare minutes that can be counted on the fingers during the day, when a person makes a backbend, that this will help with osteochondrosis. yes, you can wake up in the morning, do five times in each position, come home from work, do it. one

more time and this will be enough for the lower back to feel very comfortable with the exercise. thank you doctor. thank you all today, see you on the channel, russia hello hello