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which is sure to come in handy the number of goods for the promotion is limited good morning. hello this morning. we start with more to figure out. and i would like, for sure, of course, with a cup of coffee, maybe sandwiches or a croissant. in general, who likes what more in the morning. the most important thing is that the mood is good and health does not fail. by the way, back pain. i'm

bought a train made of dog hair. and what do you read there michael instructions for the belt and dog hair, yes, and it is written that this side of the dog needs a waist, they say it helps to wear 8-12 hours daily until the disappearance hurts. one or two weeks, i propose to still go to michael, that's all, of course it's great. you can highly appreciate the work of marketers who spent? yes, yes, i think a lot. i suggest you know to go in a simple proven and reliable way, and it has one drawback. yes, it still requires our participation, of course, treatment. this exercise useful exercise for lower back pain everyone who wants to find out they didn’t get sick can do exercises with me and all viewers with us too so let’s start the exercise, by the way, speaking very

lazy, we take put one foot on the other. and if you can’t do it right away, you can stretch your leg and put it. here and after that, the second leg is slightly bent. this is the starting position for inhalation. we are the foot. here we press this one down, as if we want to press the second leg into the floor, and on the exhale we relax. we eat and lean forward pressed. inhale stretched chest forward exhaled. and they went down and changed legs while doing the exercises. tell the doctor in a protective way. firstly, it allows you to stretch the muscles, often the lower back. in about 20 may be 30% of cases, the source of low back pain is overextended lower back muscles. in this case, such tension and relaxation of the muscles with their subsequent stretching allows you to remove the painful spasm. secondly, this exercise allows you to unblock the sciatic nerve. in case the cause

is piriformis syndrome. it's like this a muscle that can compress the sciatic nerve, and it is located in the buttock area and is an independent source of pain. here. actually, such exercises can also be useful when the cause of the pain lies in the intervertebral joints, since in the inclination the joints move away from each other, the load is painful, which causes, and it disappears. well , my friends saved my lower back, it's time to start a conversation, but in fact. it seems to the fragrant elastic plum that we have already talked about the beneficial properties of plums, but today the doctor promised to surprise me. leaked is known to help those constipation and improves. in general, the activity of the gastrointestinal tract, but recently scientists have found that this fruit may also be a natural antidepressant antidepressant. yes, yes, he

can improve mood and help to cope with apathy. here's how many plums you need to eat for this effect. you know all this at the end of our column today , our tv viewers and summer residents with experience will understand the beneficial properties of plums. larisa svetlana good morning come out to us good morning. hello, i also recently became a professional summer resident, because you need to take care of the plum, of course, such a laborious work is a tautology, yes, then the birds fly, the neighbors climb, which means over the fence. yes, especially when a large , beautiful one is everything, they found each other, and now these stories will be the task of life, you have good neighbors. tell yes, we have good neighbors. no one climbs the fence, there are also many traces behind the plums, generally on the left.

it seems to me that this is our natural product because it grows. it seems to me that everywhere and a lot it gives a harvest, right here is jam, jam, everything you like, and pancakes and cakes for children , we’ll check a small competition for you, you really understand plums from one plate. yes, one plate is not. there will be a lot of questions. whoever answers correctly, at least three questions out of five, gets a super prize. oh, this is a luxurious garden cart for giving super, and look for the right answers. we will be together with our expert mikhail moiseevich ginsburg. nutritionist doctor of medical sciences kind of, but i love this berry. here we have a little plum growing in the country. and it turned out that everything grows and we will look for

the right answers. you are ready so ​​questions about the benefits of plums. the first question is the plum is better to eat hours, so that excess carbohydrates do not settle in the waist area, yes or no. yes, yes, there is definitely no difference in the waist area fat is deposited in the waist area. fat, by the way, in a plum is about 0.6 g, but the main amount of fat is concentrated in the bone inside, that is, formally it turns out that there is fat there, but in reality, you ate the pulp, uh, then you did not even get this fat. well , it turns out that you both took the question incorrectly typed the second question. plum dark color. maybe lower your cholesterol level or just answer light? well, probably, yes, even you are from the same team or what?

yes, as well as on the left of any other color , because this property, the effect on lipid metabolism on cholesterol metabolism, is associated with dietary fiber and coarse, which in the plum has a very interesting effect . dietary fiber binds bile acids. and does not allow these bile acids to be absorbed back in the liver, the body makes bile acids from cholesterol. what is considered that 70 percent of all cholesterol that is produced in the body is spent precisely on the formation of these bile acids, and it turns out that fibrous food, especially foods with a lot of dietary fiber. and that's plum. they bind bile acids and the body all the time has to new portions of cholesterol either to synthesize or look for and it turns out that cholesterol metabolism improves and in particular when using plums, at least

there is a decrease in the blood level of bad cholesterol cholesterol associated with lipoeds. low very low this way. you answered correctly and the score. we now get 1:11. the next plum question raises blood sugar levels. i think, yes, well, they are the same, but they are sweet leftovers, of course they are sweet. that is your answer. yes yes. mikhail moiseevich yes, the plum really has about 10 grams of sugar per 100 g. it's like two teaspoons. well, again, very interesting. these are the dietary fibers that there are plums that slow down the absorption of these sugars and it turns out that, in principle, here, well, no. probably if you measure it, then there will be some increase in blood sugar levels, but it is not critical, therefore, on the left, it is even possible for people with diabetes. eh, the only thing we make a reservation. still after a meal. well, that is

the answer. yes and again, you both answered correctly, it turns out two two are neighbors. i understood the next issue happy to support the population of beneficial bacteria plainly in the gut. oh, of course, you will make this car, of course. yes of course, yes, because what those dietary fiber. by the way, there is a very unique dietary fiber in the plum and even here. dry plum is included in a number of fairly well-known medicines that are used for diseases of the colon, especially due to the presence of these food shafts, dietary fibers, in fact, are prebiotics, especially pectins. soft foods, fibers, prebiotics are factors that use for their nutrition exactly the symbiotic, that is, the beneficial microflora that is friendly to us. if we continue on this useful microflora, it largely depends on how healthy we are, how fast or not? we grow old quickly, we have

colon cancer, or thank god there is not, that is, for the microflora. i would watch how we sometimes watch domestic animals or follow. here behind the garden. yes, when everything is fine there, that is, we are fine, for now 3.3 the following plum questions reduce the risk of osteoporosis, yes or no. well , of course, i think, yes, so the opinion is finally divided. why plums do not have such a property that they somehow affect the bone is not, but in general, yes. and i think i think my husband it's a disease, and i tell him, eat. or if there are no legs, there will be nothing, damn it. because he is on a fishing trip, that means, mikhail moiseevich tell your husband, please, that he should eat plums, so they still reduce the risk or not. it turns out that yes. you know this from those effects that are first revealed.

well, in the course of some research, and then they think, why? because when here we get off properties. well, here's the pectin dietary fiber component, it seems there shouldn't be such an effect. well, yes, there was a special the study was lengthy, and it turned out that people who use plums and plum products still have them. uh, growth is progressing less in russian. why is it really or is it due to the fact that prebiotics dietary fiber improves the composition of the microflora, and it promotes the absorption of calcium already in the large intestine, or maybe because the same microflora synthesizes vitamin k a vitamin k as we have recently we know it is necessary, like vitamin d for the prevention of osteoporosis. so what happened, yeah works. and this is a very important factor, because it turns out that the plum is all

we are talking about, this is a product for centenarians, if he doesn’t want to, or maybe more or maybe, what is the name of alexander alexander your wife tells you, but you don’t eat. well, what are you, but your wife won in a fair fight? garden cart four questions go ask, what will you do? tell your husband to carry at the beginning of the rubric. the doctor said that the plum is an antidepressant. let's tell everyone. how many plums do you need to eat to get this effect. we usually talk about portions 100 grams about a glass about. yes , even maybe not every day somewhere, so five times a week. here's a great number. yes, it is you who are treating me, of course, such a huge beautiful vitamin of group b is everything that a headache needs. yes, to look at

life more fun. today we found out that plums not only help our intestines, but also improves mood and is a means of preventing osteoporosis. next in the program benefits of liverwurst and can you swim during a thunderstorm answers in our quiz minute of health critical he has a fracture of the spine premiere on the russia channel the one you loved him more. no. i will be near. leave. i'm asking you for money for the operation. you heard how much it costs the irony of fate, yes, not far off at 21:20 surprise.

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so how do you get past here? i want more of us. these are my best evenings of the pokrovsky evening and i want more of them, because there is nothing more. than happiness national project demography. the causes of these health problems can be bad blood vessels, the drug angionorm improves microcirculation. reducing the risk of blood clots, relieving inflammation and strengthening the walls of the vessels of the angel, norms. keep your blood vessels in order. buy us berber market the same children's designer with a discount up to 60% sber megamarket what is our feature in warm moments and in a large plate of delicious croutons? open your chip is clear, together with the alpha bank

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natalia wants to show her knowledge. health, for one to win a super prize. today it is, and today it is an electronic thermometer, an extremely useful thing; it increases blood pressure; it is not harmful. on the hands yes crunch, while moving or exercising it harmfully helps sour cream autumn is the time to take tableted vitamin complexes. yes

, broken heart syndrome can appear due to stress. yes, we did everything. natalia so hurried to the store for sour cream to get rid of a sunburn. natasha, how are you feeling normally, let's check if your answers are good, that's how the first question sounded. so cottage tea with currant leaves increases the pressure you said no. well, this is indeed the correct answer, because currants do not even vice versa, they reduce blood pressure from loud music. maybe in your ears you said yes indeed. now they say that the use of loud music, especially with headphones, leads to the development of the so-called sens neural answer.

is it possible to swim in a reservoir of a threat, you said no, and they really don’t recommend it, especially if there are no tall trees in the area, and the fact is that lightning, even if it hits in such a village, and given that the grass is wet, and lightning can get into water bodies and, accordingly, to a person. shock more has become may appear after working in the beds. you said, yes, it really can suffer a toad. with an arrow in your mouth, a wart will grow on your hands, you said, yes, but in fact, well, in fact, of course not, only your head prejudice fairy tales since childhood liver disease voices of other sausages, you said no, this is wrong. she is useful, she is gray. yes, firstly, because this is the only type of sausage in which nitrite is not added, and color fixatives are above secondly, because this is a type of sausage that contains a record amount of vitamin b12 e, and iron. yes

, therefore, by the combination of these useful properties. she is, of course, far ahead. i have not tried all other types of sausages, because you don’t like liver sausage. what are you, she so gray and inconspicuous, that's why you didn't try liver drinks, so you said with smoking, yes, because smoking suppresses activity. these are the cells that extrude. the mucus from our respiratory tract and after smoking paralyzes them, respectively, the mucus accumulates causing inflammation crunching during the movement of the exercise is harmful. you said yes, in fact, this is not so, but it has long been proven that there is no connection between the crunch and the development of joint diseases. no sunburn helps sour cream. you gladly said yes, well actually indeed yes, because one of the symptoms of sunburn is dry skin, and since recently, a fatty film has been created on the surface of autumn.

it’s time to take tableted vitamin complexes in variety, they said, yes, well, in fact, not only autumn, but also winter and spring and summer, unfortunately, research shows that in central russia, about 40% of the population has certain vitamin deficiencies year-round, so the answer is wrong not only fall and broken heart syndrome. may appear for the means said, yes indeed, strangely enough, but there is such a syndrome in cardiology, and it really occurs due to stress, so sometimes it. they call the syndrome of unrequited love 8 million attempts to find a sign with the word prize behind these letters. natasha proceed cheerfully and cheerfully, so on , opens the first no, we continue, the second we continue further, the fourth fifth. at 6:00 it's already two seventh and eighth and it might seem that

in fact there is no cutter here, but he is , but he learned a lot of useful, health, all editions of our program. you can find on online or platform look also on the site look dot ru is not necessary. the health of many butterflies in the stomach and the feeling that a person has fallen in love, which is much more common this feeling of unpleasant worms in the upper part of the urologist. why such symptoms of discomfort in the upper part?

good morning. tell us about butterflies. after eating, i began to feel it, that i had discomfort, well, in this part after eating even a little bit, if i ate, i still have discomfort where show here yes, heaviness. yes, sometimes there is belching and bloating. belly. pain happens when it happened it was discovered. i recently went to a gastroenterologist, they did an endoscopy on me and they found out that i have pilari. yes, what do you think, why did you get it, what

provoked a long week. we will now invite our expert, who will help us all figure out the doctor. sci., head of the department of pathology of the pancreas of the biliary tract and upper digestive tract of the loginov moscow clinical scientific center of the department of health of the city of moscow morning. come out to us, you know. this unpleasant bacterium, a bacterium with a nasty name, a bacterium exists in everyone causes an inflammatory process, under the influence of various psychogenic stress factors, these are symptoms that may not even be associated with inflammation, but rather with motor disorders, and this will be a dispersion of functional defixation. if there is

helicobacter pylori or we cannot make such a diagnosis, it will be delicobacter gastritis when we treat helicobacter gastritis. and if the symptoms pass, then we say it's were symptoms of glycobacter gastritis. and if, after the elimination of glycobacter, the symptoms persist, it will be functionally disp, well, she has other mechanisms for the formation of these sensations. and how are these butterflies, which can hardly be called nasty, but they are nasty butterflies that get into our body, the transmission occurs by the fecal oral route, mainly and mainly in childhood, that is, dirty hands, adults wash their hands and, as a rule, during as an adult , it is quite difficult to get infected if you follow the elementary measures hyenas wash their hands, after the toilet before eating will not get infected. and when we already have some problems as adults. and what problems do all gastritis have, participation of peptic ulcer, and participation of gastric cancer and 90% of cancers of the stomach are associated with helicobacter pylori infection, that is, it is absolutely preventable if this

infection is removed in due time, but now it will faint. let's talk about what happens in normal mucous membranes. e stomach she is protected. no matter how trite it sounds like slime. and if there, but settle down and start actively multiply, these same bacteria, they have this. well. such properties are unique. the first is that they are not afraid of acidic environments and gastric juice, unlike many other bacteria that die in hydrochloric acid and these bacteria, if they feel comfortable enough there, and the second, even more sad, is that in the course of its life. these same bacteria, helicobacter pylori, produce ammonia. and yes , ammonia begins to reduce thinning and even in some cases, completely remove this one slime layer. that is, it creates such a focus of erosion, which destroys the mucous layer in response to irritation, the stomach begins to secrete even more hydrochloric acid, because in this way it thinks to protect itself from

the irritant that is there and as a result , a closed ring. the more hydrochloric acid is released, the stronger the discomfort . the stronger the discomfort and the more acid. thus, accordingly, the disease progresses further and it is eventually accompanied by manifestations. after this condition and floy until the development of a wire ulcer stomach, and duodenal ulcers. here is such a process. further in the program, how to detect a bacterium harmful to digestion and whether it is possible to get rid of helicobacteriosis forever on sunday on the russia tv channel a grandiose naval, parade, the sea capital of russia meets ships of all fleets and the country's naval fleet of russia in st. petersburg the main military naval

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a valuable gift wireless oasis fan with a built-in humidifier worth 1.499 rubles. absolutely free. a gift that will definitely come in handy. the quantity of goods for the promotion is limited . a decision was made at 16:00 on the russia channel . correctly, i understand that olya fell ill with this in childhood. yes, this disease is most likely showed itself. yes, and then after some

appeared, so, as a rule, what happens to pay attention to the doctor is the appearance of some symptoms and pegasus. as our heroine told, discomfort is pain for the doctor. this is the first step in such a situation, you need to do a test for glycobacter infection, but it happens that this is an accidental finding during the examination, when there are no symptoms at all, because not accompanied by symptoms, but over the years leading to a restructuring of the mucous membrane lead to cancer or to the occurrence ulcerative heartburn disease heartburn is a fairly common symptom, but helicobacter has nothing to do with it, this is a symptom of reflux disease. uh-huh, indigestion, indigestion can certainly occur, especially in a situation where atrophic gastritis develops, stomach acid production decreases and

symptoms of food digestion disorders appear , up to the point that a person begins to lose weight. but medicine does not stand still. yes, every year some kind of research is carried out. how to treat disease? how to get rid of it in different ways , always tell me what's new now that it can be cured? not just fast, but qualitatively. the first thing i have to say is that we don't really understand very well. what is the prevalence of glycobactors in our population. previously , it was believed that the region common diseases more than 80% are infected; now our data indicate that this percentage has decreased by less than 50%, but now we are conducting an epidemiological study in moscow and we will say for sure. what percentage of muscovites have moreover, in the framework of this study, we will look at this infection. how often do precancerous changes in the mucous membrane develop so that you can plan an event to prevent cancer.

thus, we know that if there is helicobacter in all cases, it is necessary to treat it, if the patient was treated, it is important for us to understand what happened to the mucous membrane during those years of the decade while helicobacter existed, and if we find severe atrophy, then even after elimination of glycobacter infection endoscopic observation is necessary so that they skip the early stage of cancer, and this is what we offer to our muscovites. and we call and invite you to a free examination and, please, distract. come in the eyes, dumb question. it takes so long to cure, now modern therapy regimens, 14-day regimens, as a rule, consist of four or even five components, because, unfortunately, those regimens that previously used three-component seven-day regimens have lost their effectiveness. here, let's olga and start to treat, please, the doctors will give you the results examination revealed a high prevalence of glycobacter infection according to endoscopic examination of gross

changes in the mucous membrane, no signs of atrophy were recorded and no signs of atrophy were described, which is already good. but at the same time, we know that within the framework of an endoscopic examination, it is advisable to take a biopsy from five points in order to accurately understand the degree of gastritis, that is, its severity of inflammation and the stage of gastritis, that is, to express the atrophic process, which indicates how high the risk of developing stomach cancer. and by the way, uh within the framework of our epidemiological study, which we conduct, 10% of patients will be invited to an endoscopic examination with morphological examination and morphological encryption, and the person will understand their individual risk of developing stomach cancer, which is also extremely important, if olga were a human respondent of our epidemiological study, we would they probably offered to go through such a study, of course, then i invite olga to the mknts melody, but to us, we will conduct, uh, testing as part of our epidemiological study and tell.

what to do next dmitry alexandrovich and for our viewers, viewers of our program, and from other regions. this study is available or only for residents of the moscow region. this study is available only to muscovites, because now they need to understand how a pilot study in russia of the prevalence of this infection and the prevalence of those changes in the mucous membrane that have occurred, but these data can then be extrapolated to russia and offer those methods for managing such patients, which are the most modern you see well. it is easy for muscovites to come to you as part of this free program of yours. you conduct their examination, prescribe treatment, everything is just what to do, uh, residents of the region. what are their steps, what should they do? well, firstly, i must say that within the framework of compulsory health insurance, you can do an endoscopic examination, where they will take different tests just as quickly and just note that if there is helicobacter pylori, then this is always an indication that from this infection

get rid of if you do not offer it can do 13 whole different breath tests. this is the simplest method for diagnosing a glycobacterial infection. just on an empty stomach in one bag. breathe and drink the test solution. half an hour later in another bag. and you will get results. is there a helicobacter pylori infection no, with high certainty , a positive test will be the reason for treatment, but the treatment of helicobacter pylori itself. this one here is always antibiotics. the modern scheme is always antibiotics. well, i can share that now, of course, research is underway alternative. hurry, let's say based on herbs, and here we are working with one of the biologically active additives that are produced in our country in the south of russia and the efficiency is 20%. yes, i also think that this is great for a bioactive supplement. not without antibiotics. that is, as a person does not want to take antibiotics, he is afraid of allergies. we can offer this scheme of therapy, of course, if

it were antibiotics. 20% could not be used, but here, and a drug based on medicinal herbs, which in twenty percent can allow you to get rid of glycobacter. well, if you haven’t got rid of it, then we will offer antibiotics, what do you think of being treated. well, you calm down a little, of course, pay attention to the state of your stomach, if you feel the symptoms, about which we talked today , do it immediately, and we continue talking about ourselves. ahead again work alarm clock at 6:00 at 7:00 in the morning it is impossible to open your eyes in the morning. i want to sleep. longer, where to get energy, in fact, there are at least three simple cheap affordable ways to increase the level of energy and do it right here at the click of a finger and one of them, by the way, is our audience. uh, the studio is already

doing it. i thought you were fishing. no no no, it's a cool foot bath, actually. perhaps if a person does not like, for example, put their feet in cold water put their hands in the effect will be about the same when we immerse a limb in cold water on their hands on their feet a large number of nerve recipes they respond to cooling activation of the sympathetic nervous system. this is precisely the part of our nervous system that is responsible for awakening from cystitis, the girl will not have no, the most important thing is to get up energetically after that. for one minute, run , jump, or just march in place. let's find out, maybe, in addition to this method, our spectators. there are other ways to wake up from cheer up. here is a face, as if to do every day. yes, i really like invigorating direct energy. i feel a surge of strength you think so, well, yes, contrast showers, cold water. yes, it's torture for me to get up in the morning, especially in winter and put my feet in

ice water, and in winter do it. i only try in the summer. i also take pieces of ice and put it on my face. so i wake up from this procedure. how does it feel, excellent better. yes, let's take a note perfectly very cool. but in general, before that, i woke myself up with such coffee, but now i have learned about such a procedure. i will definitely try. and you can combine , by the way, to sit here, uh, in a basin and drink coffee with a solution of chamomile, for example, contrasting face washing with hot water. cold will even bring number two - this is to use adaptogens like this

name a group of drugs. where does a woman go? trainer rhodiola or all or uterakok means that combines all these substances, a mild tonic effect, this is not a classic psychostimulant, such as caffeine, which causes addiction and after a couple of weeks already ceases to invigorate adaptogens cause a gradual increase in energy levels. and without the effect of rollback. i read. by the way, ginseng helps with impotence. well actually it affects the production of various hormones affects the neuroendocrine system not only ginseng or all and radiola also have some tonic effect on the sexual sphere, and the third way is restful exercises. here, yes, introduce us to them simple and effective. see what we need to do, we need to go to sleep. hmm friends hmm yes, now let's try to do it a few times

the field. and where does the grin and cheerfulness come from? the fact is that when we exhale like this, the air pressure in our nasal passages increases sharply. when it comes out, it presses on the receptors located in the nasal passages and stimulates two types of recipes at the same time, these are bar receptors, pressure receptors and temperature receptors, because. we breathe in cold air and breathe out warm air because of what 's going on. here is such a rhythmic stimulation of these receptors, and the activation of the brain stem occurs. and this is exactly the structure that is responsible for the energy supply of all other sections. it's great to sit, and you can combine it perfectly? let's match on you . let's see. yes, she's a board of cheerfulness. here it is how to cheer up and meet the new

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years. now comes the defeat from afar. top ivan murychev 12 years ago, with his wife and nine , traveled from the close jungle to russia, the official release of the malakhov program on how to keep the faith in a rapidly changing world and the meeting that russian old believers. waited 12 years. your dad today at 16:30 on the russia channel - everyone who would like to help you, what are they warned about? happiness is not sunbathing premiere today at 21:20. good morning. hello , you know when we prepared this column. i decided to have two questions. we asked our viewers to answer a question. will you cleanse the liver and the second? i asked my colleagues. is it really true that today, in quotation marks, liver cleansing

is a topical issue of an urgent problem from its colleagues. i said, especially from surgeons, which in general is very important, because hospitalization does not stop even after such liver cleansing and their number also does not decrease gastroenterologists. they also said that they know such patients, but the most interesting thing was when we began to receive answers from our viewers, that is, practically everyone wrote about their methods and almost everyone wrote that we, of course, know that you do not recommend it, but we do it anyway. i would like to immediately ask in the hall who has ever done such an activity as cleansing the liver perfectly and how did someone clean it. here are our viewers irina , she has effective methods. yes, i cleaned my liver with mineral water and herbal decoctions in large volumes. it is necessary to drink, lie down on the right side, attach a heating pad. and then i felt bad, then i felt bad and called

an ambulance did washing and nudiamentosis, they treated me like this, but does anyone have a positive experience of cleansing the liver, but i have no experience, but i am going to clean the liver and i would like to tell you about it, but you came to us, please, good morning. what is your name? my name is also irina about 1.5 months ago. i got very uncomfortable symptoms. the most important of them is a pulling aching pain, and in the right hypochondrium, after i have drunk fat in the evening there from 5:00 to 7:00 in the morning, i have a very metallic taste in my mouth. unpleasant sometimes itching swelling. but it's like the little things it's all possible to survive. the worst thing is that i have some kind of apathetic depressive state. i don't want anything to work, not with children. my memory has deteriorated. oh, irina, why did you decide that it was the liver? well, because on the internet all the symptoms indicate that these are liver diseases? and naturally. i'm going to do this right now, and i'm going to cleanse the liver, what are you going

to do? tell me, i chose three main procedures for myself. i want to start soon and came to ask. do you have a better place to start? the first procedure is a type, the more it consists in the use of cholagogues . uh, lemon juice, and in combination with olive or castor oil, uh, and with simultaneous heating of the gallbladder. yeah for a month, so this is the first time, the second way is to treat juices. the most useful is, naturally, beet carrots, and cucumbers are also pomegranate in combination with cruciferous vegetables. the treatment of the body is the treatment of the gastrointestinal tract, the third way is, well, in taking the seeds of milk thistle and drinking it as well, well, for a month and i would like to consult. what is the best way to start when i think that in such a complex issue we definitely cannot do without expert doctors olegovich bogomolov, hepatologist

, gastroenterologist, candidate of medical sciences , head of the vladimirsky manic hypotology department, chief freelance specialist, ethologist of the ministry of health of the moscow region. good morning. i hope you heard us oh look. here people share these recipes. there are some reasons right. now, if you help us, but explain the processes that occur in the liver and whether the liver, in principle, needs cleaning and are there any dangerous methods? i propose our dialogue, continue in the form of comments and answers to questions. we would like our audience to vote on the statements that we will show, is it true or a myth, so if the liver hurts, it means it is slagged. look almost in half. irina, what do you think, i think it's natural, because the liver is the body's filter. we have this filter all our lives and it is slagged. naturally, he gives signals. as far as i heard, the liver, in principle, cannot get sick

. that is why it is so difficult to identify any problems. up to 2 million biochemical reactions occur. this is an incredible reactor in which there are so many multidirectional actions associated with the creation of new products with the destruction of old products by synthesis. yes, of course, some useful substances for him. yes, the resources of this body are incredibly practical, that is, we say more absolutely the liver does not hurt there at all, but the minimum amount. receptors that cause pain the liver accumulates toxins most believe that this is true half? yes, a lot of this is absolutely untrue, since the liver is arranged so ingeniously that it self-renews itself , roughly speaking, in 3-4 months completely, so that it is still visual. in our liver cell, those

cells that have completed their life cycle are constantly updated. they are excreted through the same main bile ducts and in their place. in fact, there are new ones. this is the general law for all biological systems. doesn't matter. this is the liver. the skin is the gut. absolutely the same, well it works. and now let's show how it is updated. if we imagine that this is our biliary tract, not a miserable bladder, then, well, probably it is approximately. this is how approximately 90% of all metabolism occurs with the participation of the circulatory system in the central vein. there is one in the biscuit. the hepatic lobule there. everything gets there, everything happens in the circulatory system. here are these fantastic liver lobules, this atomic the reactor, which is shown in such a very interesting way, leads to the fact that there are practically no toxins, everything is recycled as the best, i don’t know the incineration plant further folk. the liver method is what

irina insists on, please raise the signs, interestingly, the myth answered, but at the same time , most of it. i think at least once in my life i will try to see if they will help the liver with anything, or is it just a dangerous main problem. uh, these miracle technologies are why our patients are late in applying for real medical help, unfortunately, when they begin to use such methods, what is really happening is what is called by the people, biliary colic. the stones begin to move, clog the bile duct, and then the decision. these are only operations or even more complex techniques, but, unfortunately, more dangerous diseases, severe hepatitis, with an outcome, yawn. and now, this is the most dangerous thing, because patients entering the advanced stages of cirrhosis respond very poorly. do we warn irina of the treatment , here are the symptoms that you called you really need to be examined you are at risk for the disease.

upper gastrointestinal tract, as well as stone diseases, and there may be some degree of pancreatitis, that is, inflammation of the pancreas, then you need to undergo a comprehensive examination by a gastroenterologist - that's for sure, do not forget that there are real illness. and most importantly - real. ways to diagnose and treat liver cleansing in accordance with the results of numerous studies is not proven in terms of in terms of the effectiveness and safety of technologies, but there are, respectively, special means for prevention, but which are according to your favorite topic, according to television. they just restore. the liver, almost from scratch, and you can eat everything , drink alcohol in any quantity and not be afraid at all. well, you have their diseases , different mechanisms of their development, different reasons , different anything. but there is a criterion that is very simple for doctors; absolutely most of all clinical recommendations are based on huge ones. planned clinical

there is not a single study that has confirmed the effectiveness of these miraculous miracle drugs for liver restoration. this is the first and second - this is not a cure. these are nutritional supplements in russia, by the way, because of hepatoprotectors. in my opinion, there are a lot of patients with advanced stages of liver fibrosis and cirrhosis of the liver who do not seek medical help in a timely manner, because the hepatoprotector does not have any effect on the course of the disease, and at the same time the liver does not hurt the face, that it does everything right and the liver. he must have in in perfect order. you are my theory, the health of the liver needs to be maintained. the hall is all ready to be supported. tell pavel oleg can i say a phrase first, then i will give you the word health, in general, you need to support. yes, is it possible to somehow support the health of the liver in a specific way? do you know how specific yes to get vaccinated

against the most common viral hepatitis irin have you been vaccinated against any hepatitis respectively? yes, quite recently we discussed at a very high level the problem of preventing viral hepatitis. in in particular, hepatitis b in the russian federation from the beginning of the zero years, vaccination against hepatitis b was included in the national calendar, but for some reason only newborns are vaccinated. and this can be done at any age, and this is an incredibly effective lifelong protection against severe viral hepatitis. but those recommendations that have confirmed their effectiveness, and not in principle affect the state of human health. thin people are less likely to develop cirrhosis of the liver, but we also know that normal weight is also a prevention of endocrine heart disease. disorders quite intense physical activity increases tolerance to alcohol, constantly involved in sports and even demonstrate. uh, severe

alcoholic hepatitis. this is how we know that physical activity is great for the cardiovascular system. irina, here's your energy. somehow look into the peaceful channel instead of torturing yourself to do it. turn down the heaters. it's all quite complicated. you go out for a walk, but take care of some proper nutrition, but breathe, you are fresh air, but this is much more pleasant and most importantly, will you see results? outwardly, everything will obviously improve, irina, you understand that it is very difficult for someone to walk, because after all, there are three theories. i built them for a long time. i have been looking for them for a long time, and now this revolution in consciousness. it will probably happen. thank you very much. thank you very much for coming. i hope that the advice of our doctors will be useful to you and you will definitely use them. well, of course, thank you very much pavel olegch. thanks a lot. thank you friends. my, of course, our health requires attention and care. we invite you all the same

avoid some extreme and most importantly absolutely without evidence-based methods of self-treatment. we wish you a good day and good mood. be healthy with you there was a program. hello, the main thing for this is now the ukrainian troops have been disrupted, the fortified areas are being processed by su-25 attack aircraft, the assembly of the helicopter is being observed by igor pikhanov.