i took sour cream. yes, because here is a good sour cream, high-quality, this is when the spoon is standing. you put it like that, and it stands. that is, you think the quality of sour cream is determined only by its density. yes, everything is so to me, they say i doubt it, but i propose to go and check. let's go together today, we will learn to distinguish high-quality sour cream from low-quality sour cream and find out. what kind of sour cream should the spoon be in? and in which no, why does sour cream have a long shelf life and how much preservatives are to blame for this and is it true that thermostatic sour cream is more useful than usual, and we’ll also talk about how to support heart health with sour cream, for this you need vitamin b12 , find out how sour cream is good for immunity, and also prepare sour cream sauce to slow down aging affects collagen synthesis, which makes the skin elastic man. the formula of food first of all,

we go to the farm, because the guarantee of high-quality sour cream, good milk. we changed and got ready. aleksey good morning hello aleksey dudikhin chief veterinarian. what are you by the way, you make the animal cleaner so that they are clean. and we can also take care of it effortlessly with care, gently brush your hair. how many cows 874 almost 1000 wow, how to feed them, which we prepare ourselves from our own philosophers, which we also prepare? yes, of course, the better

to take care of them. milking of cows takes place on the farm twice a day , early in the morning, and in the evening, first, the cow's udder is wiped, then the first stream is poured into a separate container. now you need to connect the milking machine. i've done it a few times already therefore, i cope with the tasks, it is easy to get information.

which sometimes in the diet may not be enough, and here just sour cream is a good help, because it contains this vitamin. so, it is to some extent even the prevention of vascular diseases. so take care of your blood vessels, eat sour cream, and vitamin b12 is also good for the brain, the doctor will tell in more detail . studies show that

getting enough of this vitamin in older people preserves cognitive functions longer and better and slows down the development of dementia. let's get back to our cores. each of them gives 30 liters of milk per day and taking the opportunity. we decided to ask alexei for a jar of fresh milk to take with us to make sour cream out of it. thank you very much it was very interesting and i wish you prosperity and your ladybug gone, goodbye. no, from the very beginning you don’t know how sour cream is useful for our vessels, i remind you that all issues can be reviewed online or we look at the form. download the application. install on phones or tablets or just go to the site and watch your daughter. on the way to the sour future of this jar we decided to look into the past of our country, in order to feel the atmosphere of the kostroma region as much as possible

, it is worth visiting the settlement, where for many decades they have been collecting, recreating and storing unique monuments of wooden architecture of the hut and church in one of these houses. we are heading to see how people lived on rusik. what kind of guests are passing by, dear, do not be shy. marina krylova senior researcher yes, he will drink tea with gingerbread.

let's show him a spoon, which spoon, which porridge to eat. come on, here's his spoon, what yes, i was a porridge spoon. come on, this good spoon. this spoon is more essential than my sour cream. well, because i live in a big cuba, a woman in russia had a big spoon to feed and do housework and hobbies, for example, dolls of amulets for the house and cattle, so that our cows give more milk, and we already have them on the best meadows here they are for us for this and sour cream and milk and butter and grandfathers. in our country, when the yeast

grows themselves we, by the way, must also agree, because sour cream. fag but i but now you step over, i'll immediately hit you on the back. here are the flag already women better not to argue. this was known even in russia, otherwise you can get sour cream with a shovel, i say, probiotics are very useful for immunity, which in our intestines turn into intestinal microflora. they actually form our immunity, which ilya ilyich of swordsmen proved at the beginning of the 20th century, so take care of your body and eat a self-defeating product, including, and sour cream helps protect the liver. will tell you more about it. sour cream contains special lecithin a type of hepatoprotector lipids that prevent the accumulation of fats in the liver and the development of fatty liver disease by selling

residents. we got to know each other enough , we pick up milk and go to the production of sour cream. the technologist brought fresh milk from the morning milking. we have our own milk. that means it won't work anymore. just don't forget to sour. so , first of all, cream is separated from milk from them and they make sour cream, the fatter it is, the thicker the sour cream, but there is something else. this is, and what is this leaven that turning cream into sour cream. it consists of lactic acid organisms. if thermophilic streptococci predominate in the sourdough, such sour cream will be very thick, but will not have a pronounced taste. if

aroma-forming ones predominate in the sourdough, this sour cream will be liquid, but very fragrant with a creamy taste, the bacteria is responsible for the taste from this system. quite right. that is, it turns out that our sour cream. there is only cream and living organisms, and everything and everything. many people are probably now experiencing question, if no preservatives are added to store-bought sour cream. why it is stored much longer than before, instead of 3-4 days 2-3 weeks , we turned to the expert of rospotrebnadzor for details bacteria. this means that the shelf life of the same sour cream can be longer and without the addition of preservatives. and here is another fact about the benefits of this wonderful product. let's imagine that this is your intestines. it is so

long enough, expensive, slightly curved and normal. it contracts and functions normally, but sometimes problems occur , such as irritable bowel syndrome, when areas form in this very intestine that spasm and, as a result, a person normally ceases to be disturbed, such a person suffers from fences. and most importantly, that he has severe pain, patriotic cultures are able to eliminate these spasms in people with this same syndrome take care of your intestines. i'm sour cream. and in the meantime, after making it by the eyes, we leave the cream to ripen. they will turn into sour cream in 12 hours. what is not taught in schools, how to choose the right products in stores and markets? yes, but now it has become much easier, for example, thanks to the school of healthy eating, healthy eating projects of the national democracy project within the framework of which leading

nutrition experts post their lectures and each person, having familiarized himself with them, can make himself not only tasty, but also healthy diet is great. and here the sour cream is ready, already poured into jars. it's great that all dairy products now have their own passports. this is called an honest sign. here we glue it like this, and take it in the store how it works. download the application is interesting and further information appears. about your dairy product , fat content, volumes, weight composition, when we put into circulation, this label goes around. there will also be added information about the production date , expiration dates and veterinary documents , an honest sign allows you to control state quality of goods and their deficit or surplus in a particular region. what a convenient sign for irina as a sweep specialist. help us. here's what, for example, bought sour cream. and how to determine

if she can bring it home to open first. you should pay attention to its surface, high-quality sour cream will be even, smooth, shiny, but not at all. it will be faded and matte should shine. and what kind of quality we have here, this is bad, right? yep, she's matte. yes, i have her there is matteness. yes? and here i have it, gloss here color is also here. she's more grey. and here she loved whom snow is sour cream with the addition of vegetable fats. from this she has this color. our sour cream. she made from pure cream. yeah, here's a spoon or not. let's check. worth it if the sour cream contains starch and other thickeners, the spoon won't fall off either, so my quality test was useless. and so today we made sour cream according to the classic

recipe, but now more and more popularity dial the thermostatic process of making dairy products, some nutritionists. they say that such sour cream is more useful . is it really so, and how it differs from the classical method and production will tell us. with the thermostatic method of production, sour cream is not prepared in a common container, but is immediately fermented in separate jars. as a result, the product is thicker, because it is not mixed in production, but the composition is not affected by the benefits of sour cream produced by the classical method and thermostatically exactly the same, say a. we can take two packs of dogs, of course you can cheers thank you very much for a pleasant excursion. and thank you, goodbye. if you watch our program not from the very beginning and do not know how to choose the right quality sour cream. i remind you that all episodes can be reviewed on the online video platform

. download the application. install on phones or tablets or just go to the site smotrim.ru. and i am very glad that at last we are going to cook not just cook, but cook dishes that prevents forward aging. immediately brought zero is graduation discos. i also wrote down songs in the notebook of the humiliated. you can give cpr because you're a doctor. hello andrey andrey malakhov's evening show today 17:50 tuk-tuk. -knock, and with the big ones, everything

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love without memory asked today at 21:00 on the russia channel and anton anton rubtsov will help us with this, today we are delicious jazzy sauce on sour cream. we will need fresh cucumbers, pickles, of course, sour cream, garlic, greens lemon juice and olive oil. now i will ask you to grate the cucumber on a coarse grater, and i will cut the pickled cucumber. by the way, yes!

now we combine everything chopped in one container, add olive oil, lemon juice, add a little salt. why do people consider proteins fats to be carbohydrates, they don’t want a triple chin thought, in fact proteins are fats carbohydrates. in our diet, proteins perform different functions building materials, our body is built from them, and fats carbohydrates are sources of energy. and carbohydrates. this sources of energy are fast, and fats are slow, respectively in the diet. they must be in a certain ratio. it's like nutritionists. for example, specialists of the healthy nutrition project of the national demography project. on the basis of scientific

research, they created just such a plate of healthy food, in which proteins, fats , carbohydrates are in the optimal proportion for the nutrition of russia, for example. a boiled egg can act as a source of healthy protein. as a source of healthy carbohydrates, whole grain bread. well, in as a source of healthy fats, for example. cod liver, and of course, a healthy diet is not complete without vegetables, so let's add young cucumbers here. in front of voila and a plate of healthy food is ready perfectly to slow down aging, also remember the recipe for fresh cucumbers, grate on a coarse grater. cut pickled cucumber, garlic and herbs. combine in one container. add lemon juice olive oil and sour cream carefully. stir and serve the sauce with your favorite and

most familiar dish. that's amazing conceptual pitch without forks. i just think how it is so the potatoes taste better with your hands. and in this sense, moistened elastic, beautiful, ready to eat. well , actually, of course, i could not bother with this, because if there is this inside, it is much more useful for the prevention of aging. yes, of course, because vitamin a is better absorbed as it was eaten. they are like, well, smeared on the face prevention of aging, because it also affects what it affects the synthesis of collagen, which makes human skin is elastic, in addition to the vitamin, and due to the fact that we put a lot of greens in the sauce, there is also vitamin k, which prevents the development of translation. but in fact, the deterioration of the skin condition begins with a deterioration in the structure of blood vessels, of course, yes, all just one portion of sour cream a day will slow down the aging process, strengthen

your immunity and improve the state of the cardiovascular system. anton, you are a great fellow for suggesting such a gorgeous recipe to us. and i wanted to ask, i know that cucumbers are also useful for the face. here you can get better on the face only to eat if the potatoes. i am very pleased that the spoon was in sour cream, especially since i still realized that i love thick sour cream. here is the density of the density. yes, but still, we learned a lot of ways to check the quality of sour cream without your spoon. it's true, but here's the spoon. by the way, i'll save myself. it hurts, a good deal. you were the food formula program on the tv channel, russia, other cities and other products are waiting for us.

well, saturday morning is bright in some cities of our country the sun is shining, and eugene papanushvili, very sad. i can't. i take it very hard, every defeat

is a week. i went to a psychiatrist. yes to everyone. actually not for the last few weeks. no, no, this money doesn't mean anything at all, my therapist told me so. yes, i am elena, first of all i tell you. uh, it kind of goes like this, so that the last few games, our star five is losing the final round. i will help you lose today. thank you very much, guys were hoping otherwise, to be honest, so hoped for you. last time there was practically an anti-record of the program. uh, that is, in all six rounds of six questions, our star five was able to answer only two. and it was such that there was no such question yet, but today there will be. yes, okay, my friends. well, let's immediately announce the beginning of the first round. and then we'll see how.