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interesting to watch about the very thing before us. today in the program about the most important thing, how to shoot faster and protect yourself from complications in arvi, who needs to bring down the high temperature, and who doesn’t have to, how effective is vitamin c and what drugs even complicate during the illness by two or three, or even more, you pump, how frankly sorcerous preparations burn out with kidney stones, your microbiol, which is sure to take revenge, just let me down, i'll take you out of the studio. what medications can cause nightmares. and what kind of cabbage is effective in reducing the risk of developing cancer ? questions from dr. alexander myasnikov asks you answer you fly no

, i don’t fly pain in the mammary gland when it is a sign of a cyst or fibroadenol, and when it’s the wrong bra. when is pain due to breast cancer, and why do some breasts hurt during exercise convince the patient to tell the patient that she does not have cancer ultrasound is a cystic oxide, as a rule, you don’t go with it more often, and you do it at night. mushroom arvi to species 19 in recent years , we have realized that this is not just a harmless disease. because of them, serious complications may arise in january of this year due to covid pneumonia in the capital's hospital. got director nikita mikhalkov pneumonia on the background of the flu developed in figure skater roman kostomarov. and such complications are not uncommon. and not only on the lungs there are also

problems with the heart and inflammation of the joints. and the longer you get sick, the higher the risk of development. but how to recover faster, we have collected the most popular methods that people use to recover faster. which of them are really effective, and which ones can harm, we will discuss this with our invited expert. andrey malin professor of the moscow state medical university named after evdokimov chief freelance pulmonologist ministry of health of russia for the central federal district secretary general of the russian scientific medical society of therapists. well, what do we already have, so to speak in this season already, which is a program about the flu and the virus. but you know what time the messiah is in the yard. yes, so let's discuss in a word what vitamin c is happening. well, there really is evidence-based scientific evidence

that the period of an active inflammatory reaction can be shortened by 1-2 days. what's the problem? our main source, of course, is fruit vegetables. you can use tablet forms, but the trouble is, i don’t know the people instead of one gram, which you should understand. more ends up like stones in kidney detail. which is excreted by the kidneys in the form of oxalic acid and stones are formed. therefore , the next problem is not to be zealous with vitamin c. a very good thing, drinking plenty of water, any respiratory infection , be it a fungus, which we can isolate as if it were a new covid. you just need to dilute the intoxication. well, we take, add water, and everything goes away, drink. drink every half an hour in a glass , everything lives here, you just want to, i don’t want to, i ’m an opponent without a controlled use of liquid, but in this case, uh, you have to drink and drink. gotta plentiful now approaching the very

interesting topic. let's ask the audience anyway. we have such beautiful young people who will restore their sitting. please tell me how you think antibiotics are effective for respiratory infections, please. yes, i believe that the antibiotic is a panacea for today and a good antibiotic. it even allows you to avoid side effects. hope, but in fact, what is the problem, antibiotics do not help with a viral infection , antibiotics do not work, antibiotics are not sharpened against viruses. let's see, here's a bacterium we can do it with an antibiotic. well, at least damage the metal ball. no matter how many ovens we have, there will be no effect on a cell . bacteria, this is it has a shell. there is a nucleus of mitochondrial cytoplasm, there are some endoplasmic reticulums . oh, these are reticulums - these are plasmatic on it, an antibiotic is somehow the most important, and

the russian railways virus is a chain of dna cards, what do you know? what a tower is a huge fortress, and in the donjon of this fortress. most importantly , some kind of spirit lives in the tower. there is such a father of the scale and it’s impossible to take it. it would be a long time ago come up with a cure, look at the situation. very simple, she says, i will drink, no matter what happens. you just forget about one thing, that any antibiotic does not act on pathogenic bacteria does not act on all bacteria. now everything is burning out, your microbiome , which we will definitely take revenge on with cancer, including, yes, you know how many bacteria live in your body, well, quite a lot of 7 kg , they perform the most important function. from digestion to the formation of immunity detoxification, therefore destroy their own no more than that, a person has 30,000 genes, and the total microbiosis contains 3 million genes. so in terms of genetics. we just

bacteria is a very interesting question. should i lower the temperature? do you think only me? bring me here, i'll take you out of the studio. good morning, you can not bring down the temperature. ah. my school cannot be knocked down to thirty- eight and a half. you can endure. i think that even up to 39 you can slightly correct it. so, it is necessary to bring down the temperature if it brings suffering. that is, pronounced chills pronounced uh sweating and so on and then it is necessary, if you are normally tolerating the temperature to bring down or not. and why, by the way, because in this way with the help of elevated temperature? yes, it’s just bacteria that are killed, not viruses, not bacteria, high, they don’t like comfortable temperatures. uh, temperature 37°. anything above is not very comfortable for them either. and this is one of the

defense mechanisms, and therefore not an end in itself to lower the temperature well? well, here's the next time again , the people's favorite entertainment, entertainment absolutely. raise a hand. who applied immunomodulatory agents. in my opinion, false data is shy, they already know now what it is. we have such a common opinion that i got sick. i have snow immunity. this means that immunity is an extremely stable thing, but there are situations when protection is really reduced, not generally reduced, but for a specific pathogen. yes, it is true, but there is another point that also needs to be remembered. here in korit, he showed us all the severe forms, quid, associated with insufficient immunity, but with an excessive response. here is the so-called cytokine storm this is an overkill response, so be careful. so there are antiviral drugs specifically for direct antiviral action. by the way, the view gave us the opportunity to some drugs, and they are actively used to develop, but still

, this is a rather expensive therapy. second, not registered many have restrictions. e for side effects. all. this is also only an independent application is not necessary. as for his low number stimulants, basically? sorry contagion sorcerer frankly sorcerous preparations with a very weak evidence base. there are only a few drugs that well have a good evidence base. and here i want to show you something. what are the requirements? what are the goals? we want to achieve, using the means to maintain immunity, the means should strengthen local immunity, recognize and destroy the virus, one of the mechanisms of production. it is a molecule specifically given to microbes, that is, neutralizes destroys protect the body from excessive inflammation. i have already mentioned. well

look, there is such a substance called azoximer bromide of domestic production made back in the ninetieth year. at the institute, monology is quite widely used, but it was also used. but they took it. the first day about the same two groups. some accepted others did not accept took the most common signs. it's that joint and muscle pain is the poisoning of algebra. and it's a headache. this is a loss of smell. look almost half. even more than half of the people suffered after an acute period, that on the tenth day, persons who took 2 1/2 times azoximer were on average 2.5 times more effective at leaving their mother there and here are

some very interesting studies in general. i really liked the faces of the workers and the red zone in the form of doctors and nurses. and they did not give here with all the protection systems. please see respiratory viral infection. still 12% got sick. yes covid-19 5%. this is a lot of viral damage to the lungs and see that with the use of bronin azoximer, not a single case of severe course with viral damage and isolated cases of a colleague 19, the data presented shows the effectiveness both in terms of treatment and in terms of prevention. actually, we need the result, we need the effectiveness here. we must use what is truly effective and has an evidence base. well, i remind you that if you use any pharmacy product, if any drug, the first thing you

should do is consult with a specialist, it is clear that it is better not to get sick so as not to get sick. there you need your own. naturally. in fact the movement is normal food is normal. tempering and mood, and as it was said, a good mood, because in the end it will all be fine with us. further, what drugs can cause nightmares, and what cabbage is effective in reducing the risk of developing cancer questions from dr. alexander myasnikov asks you answer

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the debtor's metabolism. be in shape, let health be normal. imagine if people did everything for only 40% in russia, only 40% of people sort waste. can you fix it? sort waste for all 100, how to distinguish products from fakes at home, that everyone has in the refrigerator with ordinary soda, can you check the nature? hissing hissing we show you how to save money to improve our lives unique experiments in field conditions fry scrambled eggs without fire now i will show you. how do you cut an onion, for example, so as not to cry. i have a few hacks. wow. working hacks guys. today at 16:30 , the heading of the doctor's questions, well, who is watching our program? who knows based on the motives

of previous programs in asking questions , checking how you learn the material? raise your hands. let's you. hello hello what's your name alina alina it's very nice what does alina do i'm a children's animator children's animator, but twist then. well, guys, which one do we take this one or that one? here we are looking at the end. yes, if anything, we will do it, 5 tags say mushroom. the animator thought it was easier to agree not well, really. we know that you often feel bad pain in the joints, in general, any pain in the joints that arose no more than six weeks ago, a month and a half ago.

i'm being examined for polyarthritis rheumatoid. and for which studies up to six weeks. this is most likely a viral it is a virus and hepatitis. these are flu viruses, adena, there are a lot of masses. well, probably the vast majority of viruses. and in principle, god forbid, the empire has a deficit. that is, almost any virus. may cause joint pain. that is, it is not yet r30. here is arthritis, re-defined inflammatory diseases. the joint, of course, can, this classic cure for hypertension can be the cause of nightmares. well, if set as he is not just put, he said to answer differently. you can't, because otherwise, what god, what do you ask, then nightmares are colored dreams, colored dreams fly with me. no, i don't fly. i run, i can run,

there he again burpees to do in a dream, i have to fly, where else i succeed, but there are just three possible causes of nightmares that are very prosaic, if i say a medicine about zasin. well, once it was widely used by the priests of hypertension and today we treat hypertension with this medicine. and we, on the contrary, treat nightmares, while others medicines for hypertension such as amlodipine channel inhibitors. they here can provoke nightmares, who is on these medicines, sometimes. here doctors make such a connection broccoli cabbage, you know what it is? such a small cabbage, you know, i always thought it was broccoli, right? yes, it turned out to be a brussels infection for sure, yes, but broccoli is like a colored one, right? yes, which one do you understand? okay, that's it

. how are you? what cabbage development of oncology quickly learned. well, well done all answered. choose your keys. or rather, remove give me all three keys. let's choose a gift. broccoli is here. approached so choose a gift i will take a mug to drink tea in the evening and remember the program. i had no doubt pragmatic man well done please sit down at the place we look.ru. the drug

grippferon recombinant alpha-2b interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life. in fact, a lot of women deal with it. and even more people do not turn to worries, and foreign statistics show that about 40% of women experience pain from time to time in one way or another. uh, in the chest. the body is quite extensive we share prayers one breast or two sides. this is cyclical, when, let's say, in front of him right away or it hurts all the time, but i immediately want to. women

calm breast cancer does not hurt with the rare exception of the inflammatory form. cancer and so on. for some reason i say, because if you look at all modern management manuals. uh treatment for chest pain, it's rare where you 'bout that treatment first lines of chest pain. well, after you went through some diagnostic procedures, treatment. the first line of treatment is to convince the patient to tell the patient that she doesn't have cancer , right there, everywhere, so paracetamols go on. there go further reduction of hormonal drugs. there goes further assignment. there them all hair dryers. estrogen antagonists as well, but first and that's why, but because 90% of the patients you have it. they say, well, thank god and endure, but in fact, here are all of you who have pain

in the breast who has it you have a risk of developing breast cancer is no higher than just any woman nearby. ah, well, unless you have independent risk factors that are in no way correlated with larger breasts. well, this is such optimism, because it is apparently the most important and i say it again, when you come to yourself, now this is the question. that's what well, then why does the chest hurt? although there was a question. i love doing chest presses, sometimes it feels uncomfortable. it may be dangerous for the mammary glands. where are your feelings? well that's when business press, i'm just feeling it. immediately takes the bull by the horns, because when the chest hurts far away, not always. it is precisely the mammary gland that the mammary gland lies on the muscle of the pectoral muscles responsible for making alive from the chest or just doing push-ups. the pain is no longer in the chest. in itself, as such, but muscle pain, in general,

when it comes to you, here is a patient, in fact, we no longer distinguish before. we are lost cycles cyclically, because, it is clear if you have sex, if it is connected with the administration, there is everything associated with the use of hormonal drugs. you see that, probably, cyclic changes in the breast. we don't really look, i see . if i'm contrasting with more breast cancer, but we still go through food genetics and go through texture, closely examine , grope. if the chest hurts diffusely, we don’t even look at you anymore. which up to 30 years we do. breast ultrasound, because the mother of the counts does not see anything until 30 from 31 to 39, we do the same ultrasound and, plus or minus mammography, she is also uninformative for a young woman. aged women have dense breasts, she all solid seals. and somehow it is very difficult to evaluate them 40 plus we do both

mammography and ultrasound. why else ultrasound ultrasound shows cysts, and cysts, as a rule, painful kitty - this is the chest cavity. they can be painful, uh, well, and still often behind the pain is, of course, and fibroadenomas, first of all, throw these now. here, i'll go to what a boring lecture. did you have a question? hello, doctor. and my name is milan ugu and my great-grandmother baba klava rewarded me with large breasts of the ninth size. this is very a cool asset for investigation, but it carries, as positive traits, apparently admiration for others, but also negative , unfortunately, you don’t go with this chest, and you do it well, well, you want it, you just wear it, a i would like to, well, plus, on top of that , my back has been hurting all the time lately. and the neck. well, also during menstruation , the chest is poured. that is, if it becomes difficult, and i would like to clarify with you. uh , what can you do about it? or is it just

a direct road to the operation, remember? i am her breasts somehow think for themselves, i want to know your opinion. you watched who you ask me. so the nerves go out of the ninth size go back and forth more often, if my opinion, but if you ask someone, there are no answers to your questions, only operations. in fact, the operation to entrain the breast is holding. exceeded the number of breast augmentation surgeries from just one of these things, because you look at it, of course, from the side well, but you understand. you also have a center of gravity. and that's it. it's hard enough, of course. eh, well, you know how it is here. to unfortunately, nothing positive without a negative e does not happen. from whom questions about the chest in the fields i have such a question that i was diagnosed

with fibrous cystic mastopathy. and i need some regular examinations to do about the risks. you have already said, well , that's exactly something to do additionally, because doctors say that, in principle, nothing can be done about it, nothing needs to be done about it, nothing can be done about it. go to your regular study, as well as a and to ordinary women. the point is that there is, if you we find just such an acid for a fibrous change in the breast. it's here to increase the percentage of women, again let's look at 30% of women. this is very often a find. there is something else here, as with katya, we say muscles in part. it happens to be neuralgia. these are the thoracic vertebrae from the third to the fifth and the nerves coming out of there, if they are pinched, protrusion hernias can give these permanent ones, more. by the way, men often have them. well, it’s not only women who have more mammary glands, but these rudiments sometimes hurt men, there are also

several drugs that can to get sick, let's say this man can often increase and hurt the chest of such a medicine as spirolactone, when we used it as directors. it's a little different now, but people who take perlact and some envy other drugs can swell and hurt their breasts. here men always think what it is, you start asking such a drug, you drank, you drank. so, this is, well, a woman, respectively. e. well, here is what she wrote with you too yes, sometimes it happens when one-sided chest hurts, there may be more and inflammatory changes. but this is what we see in the survey. there's redness there, uh, and so on. which bras can cause chest pain? why it can occur due to tea and coffee, and how hormonal therapy affects my breasts, i want to lift, i want to change my shape, sometimes confusing a benign condition with oncological ones. how to keep your

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is ready for us? what you need to know, well , first of all, that's very important. by the way, these are normal bras, because today it is fashionable to want to raise the chest. i want to change her shape, respectively, uh, different bras. they are often a source of pain and sometimes it is enough to change bras and the pain goes away. you are probably those, uh all those who have chest pains and think it's not cancer whether it should still focus not on pain, or the absence of pain, or vice versa not to think, i have no more everything is fine. you must know the risk factors, of course, clearly know your heredity, because if he was from the family, uh, direct relatives with breast cancer, then, accordingly, your risks

increase sharply today, when we are talking about breast pathology, even if benign pathologies, but still we must remember that breast cancer is 10. but for eight women, one, that is, this is for common processes, especially now when we, uh, do general mammograms, we detect these oncologies at their early stages, sometimes confusing a benign condition with oncological ones - this is one of the side effects of such an early a and frequent mammograms, but nevertheless, the statistics are growing. again, once again what to do yes, do nothing. well you have surgery, it hurts, but not now. okay, so you are. well, nine i didn't even hear nine. and where do you get bras, there are special stores for curvaceous ladies, that's where i dress and most of the girls who have such forms. and so, if it really hurts a lot, but we are going, just the usual drugs

paracetamol regulate hormones. for some , hormonal contraceptive therapy provokes these sensations in some already . who after menopause takes hormones, there we remove doses, or even cancel hormone therapy. i have already talked about such a medicine, how is everything a hair dryer or danazol, as opposed to estrogens? well, this is already the case. it's up to the doctor how and what to treat your case. well of course, i didn’t shake off the pain, but once again i understand that, in general, this is not a symptom. breast cancer, how to get off the discharge now it happens physiological discharge, especially if they are, uh, greenish whitish. it all depends on the level of prolactin. this is the level of a symptom, of course, and there are some changes in the microadrenal pituitary gland that begin to produce a prologue. now it happens to be absolutely pro-quality benign phenomena, as, for example,

it happens, you know, one nipple has pulled in the other not. well, it's adolescence, generally norma could be cancer syndrome. sometimes you need to easily come in, but this is already far beyond the next cancer and so, in fact, this is also a purely metal logical defect. but you also know what they advise, here i am for coffee coffee is a wonderful drink a silver drink for blood vessels, strange as it is, yes, and you hear it helps with gout helps with diabetes it has been proven that a healing drink for the liver helps with diabetes, but it is considered that it can provoke chest pain , and traveled to work entire studies. they don't. how to say they don't draw any conclusion from them. but there are people who simply giving up caffeine from strong coffee tea helps women here to reduce this intensity, chest pains, others say and even work trying to do. that is a whole group of women uh, feed vegetables fruits and

no meat fat. then, too, they seem to help, again, some conclusion of such a general official. no, it comes to you not by proven means. that is, that's what to say, someone helps someone not, but here's the diet. with caffeine restriction and a low-fat diet, it is believed that someone can someone can help? well, we know that teenagers often have chest pain in boys, when they target adolescence, chest pains can begin to swell. this is fine. this physiologically it passes, although both the boys and their parents, by the way, are worried about the operation. here you say, well, she's with you breast augmentation when we talk about breast augmentation implants. there are problems there too. but i can say that it also does not affect oncology in any way. it interferes, maybe to watch the breasts or in a woman if they already had cancer, because for implant. you may not see much, but

the implant itself does not increase. uh , breast cancer risks, although strangely at 00:00 percent, it increases some blood cancers, and there are lymphomas associated with breast implants, but this rare disease is extremely rare. but, but it is written, so be attentive to your health, it will still be good. rubric time questions to you you answer well, get a prize, answer not very well. do some physical exercise. who's ready raise your hands please, was here 1000 years ago. good morning. my name is alexander

and my patronymic name is alexander viktorovich alexander viktorovich well , alexander viktorovich what did you do ? uh, well already 10 years ago. well, spin the kiosk. well, let's spin the drum and win. oh, it's you about the fact that he was immediately afraid to win, probably so. well, don't answer. there will be an exercise on the press 10 lifts in the torso. well, i think for you. this i can even true the body is heavy. i'd rather raise some pretty girl, here he is our man i'm listening listening, cheese can cause a headache, right? it happens, but it means, migraine, migraine provocateurs, really, old aged cheeses, aged wines. yes, they can, in

a certain chain, provoke headaches and so on. yes, okay, which trace element gypsum leads to the development of trace element anemia. maybe calcium or potassium? or some other, how do we call anemia, how do we usually call anemia, what something scarce. well, what is missing? and a hint from the audience is not no, calcium is we can say it is not there. well, in fact, i'm now a cow, you will immediately say, and i'm a fool of iron. well, the truth is, the word microelement has finally broken. yes, this is a micro yes, magnesium iron, that iron glycone micro, it is now regretted,

the essence of cheese. what is such a solid micro-microshano really like? i just want to sharpen your attention to iron, probably, having in men. this, especially uh, is important to know, this is always a colonoscopy gastroscopy, we are looking for in an ulcerative polyps are looking for a tumor, so a man is something especially important. what kind of angina should take antibiotics. you take your time. that's the point, if you think about it. there is a point to this, because angina is usually a viral disease and far away. not always. we give antibiotics, but only under when with a very serious sore throat, and what is a serious sore throat caused by, what are such viruses ? these are purulent, these seconds by profession, who are you as a radio engineer for the sake of an engineer, if i call some semiconductor a quarter conductor and it will be correct . no, it will not

viruses. what else is there? wake up who are you? what infectious diseases, who excites? who and where do they come from? there are viral diseases, but there are okay, pneumococcus, who is this? a virus is a virus or not a virus, but some kind of harmful one is understandable, not very. and what, here you only have viruses living here? yes, i probably have a lot of different things that we know how to do. we know bacteria in every way about viruses and bacteria. so antibiotics act on a virus or on bacteria, it is a virus. maybe well, i don’t know, where did you get this faith that an antibiotic acts on the virus, if we didn’t give antibiotics without a prescription , but now the truth has become, it’s really already required to limit the prescription, thank god, but for decades

you could buy it just go to the pharmacy to buy it, maybe there wasn’t such a situation today, i used to think , the power of television is great, you will say something, and here is the conditional people. i've been talking for 10 years now, here it's already 10 years old. that is, in such alexander goes and so, who knows him for viruses. maybe because we have already been taught. like what they these people asked you something, true well , yes, tell me what you need. we are already trying. what time is correct? so it will crash sometime. well, how to choose, probably, but in fact, out of three questions they answered correctly. take two keys, maybe you will be lucky. let's choose two keys so something here is that they somehow run away somewhere, but one is like that. if they fit at all. lucky in life. why not?

choose a gift? i want a book, but only here, which you consider the best, the first one, yes, come on, i ask, namesakes yes, yes, yes. hold. thanks thank you very much. everyone sit down, please, i wish everyone health and good luck. next in the program will be, when can you stop the development of diabetes? how to keep sugar levels normal? take ali jim natural complex ali jim maintains normal sugar levels controls appetite and cravings for sweet ali jim evalar is recommended by experts. putin

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the world for two patients with diabetes there is more diabetes, really a century a lot of overweight people and a lot of people with an already established diagnosis, diabetes mellitus, and diabetes mellitus. this is a huge number of complications, how to prevent diabetes. what is prediabetes or impaired glucose tolerance. is it possible to stop the development of diabetes at this stage? about all these issues, we will talk today, our viewer turned to us. ruslana let's find out her story kolondarov, 36 years old, moscow 4 years old ruslana became a mother for the first time after giving birth. she gained more than 6 kg, but she couldn’t manage to lose them, she was engaged in the fact that

it was hard to lose weight. and so i just did everything , everything, everything, as it should be. and at the same time, i didn’t lose weight at all, in addition to this, headaches were added all the time, and fatigue. here i am in the morning standing out of bed, going to the kitchen to cook porridge. i'm already tired. i already want to go back to all these symptoms of ruslana , the tests showed that sugar is really above the norm. my grandmother was sugar. type 2 diabetes my mother is now diabetic due to they have a lot of problems with diabetes. that is, there my mother had her joints changed. she is not so many years old 58, and she already has a pile, uh, here. e luggage with which we now have in the future will be worse. i would like to know what my next plan of action is to worry about high sugar, or just watch and monitor sugar levels there because of further well-being. fine. she is in our studio today. come to us, please, good morning. good morning. very correct. you

came to us and i immediately answer the question that you asked to do this already, let's figure it out. and what else are you doing besides weight gain and now the level of sugar worries you. yes , i actually started to worry about everything after giving birth. i started to gain a lot, weight, then problems with the thyroid gland began. i had half of it removed, of course, feeling unwell. it's always a headache. that's a little more pressure for me. i'm already in bed. i can get up, and now i’m tired and strong, let ’s first figure it out. what level of blood sugar is considered normal, and at what numbers you should already be wary of a blood sugar level of less than 5.5 mmol / l, indeed it is considered a variant of the norm, a level slightly higher up to 7 mmol / l is already considered borderline. this so-called violation of glucose tolerance is when your cells cannot absorb and process, the amount of sugar that comes with the food eaten, that is, in the cells, as if there is a block. paradox

, elevated sugar levels are recorded in their blood serum at the same time everything time you want sweets, because the cells do not receive this building material this glucose. well, i will not stop for a long time more than seven millimoles / l. this is, most likely, a detailed picture of diabetes mellitus. yes, there needs to be a lot of additional research in order to make this diagnosis, but as a rule, really we can think of well, you have a beat according to the international diabetes association in the world. every tenth person already lives with diabetes in the risk group, of course, there are people whose relatives suffer from diabetes, grandmother, mother, brothers or sisters are at risk of diabetes. diabetes and the danger of pre-diabetes is that a person, in principle, does not experience any specific symptoms or how he manifests himself, there are so-called hidden signs of diabetes mellitus. let's see them. thirst is a very characteristic

symptom. ruslan you nod a lot and drink a lot all the time. thirst and, especially eternal constant feeling of hunger. there is always something to chew on. i'm already trying to eat some apples there, something else, and weakness and fatigue. this is how i wake up in the morning. i'm already tired. these may indeed be signs. diabetes. but now, when it appears already behind the skin, often boils, for example, abscesses appear after inside. injections already worth thinking about diabetes. i think that ruslan we will scare you a little more and now we will tell you about what complications of diabetes exist. blindness, diabetes is a disease of microcirculation of microvessels, and when microcirculation processes in the area of ​​the optic nerve are disrupted, a person begins to go blind, and atrophy of the optic nerve develops. mainly lower extremities again due to impairment blood supply for impaired microcirculation

of the distal legs, calluses rub calluses on new shoes. how do your corns heal quickly with corns? no, not quickly, kidney disease chronic kidney disease you know that the main cause in the world now of developing kidney failure or chronic kidney disease is diabetes mellitus not a disease directly of the kidneys not glomerulonephritis not drinking nephritis, namely diabetes mellitus most of all increase in blood pressure arterial hypertension blood vessels get riddin then are dense, inelastic, and therefore , more effort is needed from the heart muscle in order to still push the blood to the organs and tissues, as a result of all that we have listed, these are cardiovascular disasters. heart attacks, strokes, as a rule, at 4:00 am five times more likely in a patient with diabetes , heart attacks and strokes occur and are usually quite young. you now have a great opportunity to test your blood sugar levels ready. it's simple, yes, now

it's really very convenient to measure the level blood sugar, even at home , there are such excellent devices as glucometers, a test strip is inserted into it. and after that we get a drop of ruslan's blood. your blood sugar level is six and two is above the upper limit of normal. you didn't have breakfast today. the level is just the level yes before diabetes or impaired glucose tolerance is an alarming bell. this is a disease. this is a diagnosis. this is a state of the body. when there really is a predisposition to diabetes, but there is no diabetes itself diabetes. a detailed picture and this is just the state when the situation can be prevented . almost 20% of the world's population suffer from this violation of glucose tolerance . and, first of all, it manifests itself in the fact that carbohydrate and lipid metabolism is disturbed ; carbohydrate metabolism is disturbed in such a way that cells no longer perceive glucose. there is enough glucose in the blood, but the cells

do not absorb it. at the same time, an even greater amount of insulin is produced, the so -called hyperinsulinemia develops, and still cells do not digest. it can be brought back to this state. yes, because as a rule, this is associated with overweight, so the first recommendation is the normalization of the diet. that is, you need to make your diet complete, there should be a sufficient amount of protein. there should be a sufficient amount of vegetables should not be any sweet fruit confectionery. simple carbohydrates complex carbohydrates should also be fairly limited and, of course, exercise 30 minutes a day, at least for in order for you to have this glucose is still absorbed by your cells and converted into energy and, of course, refrain from bad habits, primarily from smoking from tobacco use, because smoking primarily affects blood vessels. and thus

, this situation with impaired glucose tolerance is even more aggravated. also, experts can advise the use of phytotherapy. i love phytotherapy in general. i believe that phytotherapy is now of great importance for a person. he can help his health. that is, you are for naturalness for naturalness, including, what means can be used for prevention and how do they work? first of all, for example, it can be products based on inulin and jimba. what is? inulin and jim nema in the acidic environment of the stomach inulin is converted to fructose, a natural sweetener that gives energy to the muscles in the tissue without affecting the increase in blood sugar levels of the leaves. jam is not us, thanks to jim nemic acids can slow down the absorption of excess sugar from food, it does not get into the blood this excess sugar and is safely excreted from the body,

as well as inulin and gymnema can. well, and, accordingly, to maintain a normal blood sugar level to maintain the pancreas, because as soon as we have less sugar in the blood serum of direct sugar of direct glucose, we produce less insulin and, accordingly , this pancreatic cells would not be depleted to maintain healthy insulin production and contribute to the sensitivity to it, respectively, improve the fat carbohydrate metabolism and reduce appetite and cravings for sweets. that is, it turns out that inulin. gemme can help more. being overweight is an excellent combination. how to choose the right herbal remedy for prevention, because there are so many of them in a pharmacy, what you should pay attention to is better to choose a product that contains both proven components, both inulin and jam to maintain normal blood sugar levels. this will allow you to comprehensively maintain the level of sugar and save the family budget, of course, you need to give preference to well-known

to russian manufacturers who have been working with natural remedies for many years and producing products according to the gmp international quality standard, an additional argument when choosing is the presence of recommendations from the professional community on the problem being solved in our case, the russian diabetes association ruslana ivanovich thank you for coming to you? i hope our advice will help you. to maintain normal sugar levels. take natural complex ali jim evalar based on inulin and jam. ali jim evalar supports normal absorption sugar controls appetite and sugar cravings ali jim evalar is recommended by experts. healthy nutrition, physical activity , normalization of body weight, quitting smoking, all this will prevent and avoid the development of such a formidable

disease as diabetes mellitus. take care of yourself. and we wish you a good day and good mood. you had a program with you. the enemy was driven back from the strategic kremensk forest