[000:00:00;00] panach priests will be just an orthodox christian, you can achieve holiness, a clique of saints, the righteous was counted in 2014, then the temple was on the territory controlled by the ukrainian security forces, already the ukrainian authorities, who entered were opponents, they say, why are you doing this? why are you arranging? well, they were not satisfied with the church event itself and the saint himself, because he is a russian saint in himself , but nonetheless. this event happened , there are even records with cities that are now under the occupation of the ukrainian security forces, spiritual the connection is preserved the ark for the urine of st. dmitry gorsky is made by orthodox cities. soon they will try to send nikolaev to the luhansk region in the pskov region , which was liberated from occupation twice in 43 and 2022 after joining the russian federation, not only church life is getting better here, but we are also working peacefully and getting documents. the school runs the road. the parishioners of the local church made us believe that the saint

helps them in many ways to establish a peaceful life vitaliy fight nikolay pyrkh igor anikeev news, luhansk melitopol is zaporizhzhya region will improve the park of railway workers the work will be carried out as part of the national program of united russia in the favorite vacation spot of local residents, who in recent years have come to desolation, they will install playgrounds will restore fountains and a sculpture mother of a child the restored park plans to hold events aimed at patriotic education youth. we will devote a lot of thematic materials that will tell about heroes, warriors and now they are defending the zaporozhye region, which are now at the forefront, we will tell the younger generation about them, because these are people who accomplish a feat every day judged a lot of questions received a lot of proposals. they us, uh, two did not fit a huge number of proposals

from residents. we will take all this into account in the national program. and in berdyansk , the dormitory is being renovated at full speed, with the support of united russia and the government of the tver region , they are restoring the roofing, electrical wiring and public premises are helping builders berdyansk. residents of the city have created an initiative group and are making their wishes during the renovation. they are also now going to work at school number 19. a new gym will be built there in accordance with russian technical standards. warsaw is ready to send its troops to ukraine , the polish media are writing about this today, a formal reason to protect the motherland from an imaginary russian threat. at the same time, according to the authors, the number of possible victims for the current authorities of the country does not matter. but the losses of the apu during the special operation can already exceed half a million people such data provided by the new york times.

the publication notes that the number of burials of militants in local cemeteries is growing every day, and most of the dead and wounded fall on the battle of artyomovsk, while officially kiev does not publish information about the victims, stating that the data will be published only after the end of the conflict another american publication . today he claims that the ukrainian military has completed training with american abrams tanks, courses of 200 soldiers took place at the training grounds of germany and will remain there until the vehicles promised to kiev will be ready for shipment, while the german military will not be. this was once again confirmed by chancellor schwartz the day before he held an election rally in munich under the scorching sun, proving that the supply of weapons to ukraine was the salvation of germany, but the assembled words of the politician were not appreciated, meeting his speech with whistles and shouts. on this sunny day , we all gathered here to understand that we are one, but for now we are peaceful. standing citizens of ukraine are fighting for their country, the life of the city

and village. at the same time, scholz stressed that by providing weapons to kiev, he does not want the conflict in ukraine escalated into a war with nato . let me remind you that germany ranks second after the united states in terms of military assistance to kiev . berlin supplied, for example, not only decommissioned cheetah anti-aircraft self-propelled guns. well , modern missile systems under arrest as part of a new aid package, kiev will receive an infantry fighting vehicle marder from berlin and one battery rushing. china today began combat exercises around taiwan, which involved the country's naval air forces. as noted in the defense department, the main purpose of the maneuvers is to warn those who advocate independence of the island, experts are already linking the exercise with the recent stop in the united states by the so -called deputy head of the taiwanese administration on his way to paraguay, after which the chinese foreign ministry expressed serious dissatisfaction with washington. and in beijing, they announced that they would oppose any attempts in the united

states to create military blocs in the asian region, as they commented in the celestial empire on the results of the summit of the us leaders of south korea and japan in a country residence. joe biden's meeting was largely dedicated to building relations with china alexander khabarov with details. even before the start of the summit in kem david. the chinese press regarded the us actions as an attempt to create a mini-copy of the bloc. nato at the borders of the middle kingdom to meet with joe biden, flew the prime minister of japan and the president of south korea tripartite agreement on collective security. at this stage, it is not visible, but the negotiators. we reaffirmed our readiness for closer cooperation. in the field of defense , annual joint military exercises and tripartite meetings are also envisaged between washington, tokyo and seoul will open a hotline to discuss security-related issues. including

the economic foreign policy of the biden administration is aimed at creating various alliances in order to preserve the influence of the united states . mr. president mr. prime minister this is the first summit i'm hosting camp davidy in my capacity as president. i can't think of a better place to start a new era our collaboration is a place that has long symbolized the power of new beginnings and opportunities in the coming months. and years. we will continue to use these opportunities together with the opportunity, unchanging in our unity and unmatched in our determination, this is not one day of the week or months, but decades of relationships that we continue to build as we talk about the distant future of biden. he outlined the desired goal, but his predecessor and potential successor donald trump still need to reach it

believes that it is necessary to act differently in due time. he demanded that japan and south korea multiply the costs of maintaining the us military contingent there; now he declares that when he returns, the white house will reduce the american presence in the region of asian partners. the united states does not just add up bilateral. relations between seoul and tokyo have a long-standing feud due to the brutality and war crimes of the japanese during the occupation of korea, the current rapprochement between the two countries may prove temporary until the south korean president. yoon operates in us interests in april of this year. he agreed to host an american nuclear submarine. this is the first time since the 1980s that the united states is actively engaged in the creation of a triangle with japan and south korea . in parallel, another tripartite alliance called autsk is formed, uniting the united states , great britain and australia as allies.

agreed to equip the australian fleet with nuclear submarines in the process of concluding a deal in london. washington pushed aside france, which was already agreed with the australians, and the construction of their own submarines for them. moreover, the contract with paris was much cheaper than 56 billion euros for an american. british subs of australia will have to pay four times more than 230 billion us dollars at the convention, whether the ruling borist party of australia recently started a real riot, representatives of the unions demanded to abandon the costly deal. in addition, it delays the country in upholding the interests of others, the government. anthony albanese used all leverage to defend the controversial agreement in october the australian example will go to the united states of america of course. this visit is also a valuable opportunity for australia to build on the aucus agreements we announced in san diego earlier this year,

deepening local science and technology research opportunities even closer defense cooperation in our region joint naval us japan india and australia exercises this year are being held off australian coasts for the first time in official announcements. washington says reluctance to enter into a confrontation with china, but with regard to beijing, the biden administration is acting according to the usual scheme, sending negotiators there and in parallel , building up its forces around the opponent moths and burkina faso, according to the authorities of the two states. they fulfill their obligations and show lidar military readiness. repel any aggression of the country of the african economic communities. where, by the way, the neger himself enters and determined the timing of his military

intervention. at the same time, a specific day is not yet called. and the main events of the last seven days in the big final issue of news with evgeny rozhkov, see tomorrow at 20:00 we destroy on distant approaches. at production sites in ports where are we improving our positions?

tanks on the streets of warsaw to make it clear where duda is leading the synovial ukraine, zelensky is fired for corruption of the military commissars and is looking for a way to raise the morale of porn and erotica. can the body be realized in ukraine, the workers of the industry are ready, as japan becomes a wing. nato plans to equip these ships with american cruise missiles, tomahaws, who are going to be deterred by 100 kilosiules of washington and why german burghers are not immortal with their wife until the war , a unique declassified training film for illegal intelligence officers and a unique cover for dry cleaning laundry. that's what became a cover for a soviet intelligence officer, not for you alexei kozlov where in africa, our intelligence officer

revealed the secret of south africa's military nuclear program in what kind of abandoned prison? who was his neighbor there and sent it to him? a letter handed over to kozlov's son only 40 years later for the first time the details of this exciting story from sergei brilev and the chronicle of the russian revolution a new large-scale project by andrei konchalovsky the history of russia at breaks in documents and unexpected artistic images through the eyes of a great master. the residents of yekaterinburg are celebrating the 300th anniversary on a grand scale

. the city is named after empress catherine i. now the capital of the urals is one of the five largest cities in russia both in terms of territory, and economic development centers of finance, tourism, trade and information technology is rapidly developing in our days, and the past present and future of yekaterinburg albert mukhin the whole of yekaterinburg today in festive euphoria the musical themes of the heroic epic in the open air are replaced by hits of famous members of the sverdlovsk rock club the 300th anniversary of the ural capital is a holiday in which the entire complex history of the city is closely intertwined, starting with the first factories. historian yevgeny burdenkov tells how in 1723 project of the iset ironworks enterprise. vasily tatishchev met with sharp resistance from other industrialists, which resulted in serious accusations of alleged cruelty and incompetence, the future city

was saved only by the investigation of peter i's friend george. wilhelm de genn looked at the plans. e, vasily nikitich tatishcheva on the construction of water and completely confirmed them, and he also completely rehabilitated him in the eyes of peter i , so tatishchev is the founders of yekaterinburg themselves, their decisions to build, here are logistical economic and industrial the center became for the country, decisive at first for the whole world and thundered the glory of the ural metal, and during the great patriotic war , volleys of the uralmash guns thundered already. to the front, hundreds of t-34s and thousands of unique self-propelled guns and art guns that easily burned the vaunted german cars, my father already has the most ingenious completely engineering invention. expulsion of the japanese hundreds of interns from the middle kingdom studied

here to cast metal, design the most complicated mechanisms at that time and design huge production complexes. yekaterinburg weapons and today a strong support of the russian army are the brainchild of uraltransmash, heavy art systems from nuclear power plants turn any fortification into dust, and the design bureau innovator of the kalinin plant is the author of famous missiles caliber world achievements and in science one of the largest universities in the country ural federal university is actively introducing its own engines for trucks and drones reforms the it-sphere, produces drugs for covid-19 and oncology, and prepares a revolutionary cure for diabetes. well, he is not fighting the consequences of type 2 diabetes with the causes of its formation. in particular, with an uncontrolled reaction of protein glycation in the body. well, at the level of the cell there is no such medicine yet, nor in the russian federation in the world, perhaps, another feature of the city

is the cultural life and the walls of the sverdlovsk film studio. came out of the famous picture, privalov's millions of trembita and the gloomy river of yaropolk. many were filmed in location on the streets of sverdlovsk now there is a tourist film route, the famous house. comb. makarov town chekistov hotel iset balabanov makeranets, and then khotinenko e filmed a filming site, more than enough all the old architecture is under the protection of even dilapidated objects, for example, a flour mill of the 19th century, actively reconstructed into living houses. it's, well, heritage city. yes, that is, uh is located in a picturesque place. and in principle, there were good ideas how to adapt it rises above the city. and the new ice arena, the largest in in the urals, the former site loses by an order of magnitude to it in terms of capacity and equipment. we see that it is very difficult to buy tickets for the top matches for the same playoffs in the continental hockey league, because

the existing capacity is 3,700 spectators. well , it cannot satisfy the demand in any way, and the city of the millionth city is being rebuilt. the structure is being completed the eastern interchange for the bypass road is ready, the new student campus and the sports complex in novokoltsovskoye, which is already hosting participants and guests of the international festival student sports. on a new thread. the tram went on its first run to akademichesky, which, like many new districts, is being built according to all modern requirements. this is already a good example when housing is being built nearby, a school is being built , new roads are being built. that is, in principle, the entire social infrastructure that should be near the newly built housing. it is already being implemented for music lovers, and the musical transition has been preserved, where the entire history of the sverdlovsk club has been captured. the main point of attraction. the dam remains which yekaterinburg began to live in today , the dam has turned from the industrial heart of the city into a tourist portal of old merchants, mansions, a pedestrian street and a huge city pond. the entire history of the city

is within walking distance from here. what will the city be like in another 100 years, while it seems hard to believe in one thing? no matter how much time passes, yekaterinburg will continue to be a reliable support for russia, and as sverdlovsk rockers once sang, this music will be eternal albert musin matsas, having identified gennady logunov elena galeeva ural bureau of news. the final of the street art and sports competition has started in stavropol. almost 2,000 people from more than 20 countries came to show themselves cardo for several days, young athletes, musicians and artists will find out who is better at performing tricks on a skateboard, drawing graffiti or dancing breakdance andrey chistyakov with details. slides ramps railings on them tricksters four wheels of the board are exchanged for two wheels of a scooter and vice versa, next to the bars and crossbars lifting the coup and corners mixing styles of faces age in the center of stavropol is hot from

the karda festival. this is a whole award , this is a festival that brings together a lot of different street directions, a and one of these directions. this is a hip-hop street culture festival karda 6 years old, there are a lot of foreign words and terms. for every daring, agility and, of course, sports excitement, everything is allowed, and acrobatics and gymnastics tricks on bicycles, if only the legs and arms were whole , very large-scale large-scale thing and it is very interesting to see how it all is develops in our country. parkour, different street cultures, delegates from two dozen foreign countries and russian festival participants ignite the dance rhythm with the precision of movement on the edge of cargo containers or the ring where the fighters are. give your feet a new style new emotions new fans before the start of the competition a mandatory master class, from the best of each discipline there are more than a dozen of them for the first time in battles on street bars, girls in 3 minutes on shells. they

completely destroy the image of the weaker sex by occupying. i want to. it was in this one that they drove it is also called the olympics and street movements, by the way, one of its types has become part of the olympic program, street philosophy, in a good sense , attracts like-minded people from all over the world year after year, and the russian platform brings everyone together, the country of opportunities, people in russia are very attentive and will always listen and help. thank you for the semi-finals and finals of the card. entrance of freedom, everything happens right on the street , any of the passers-by will definitely get their share of emotions by watching the fights of the dancers, or how it’s hot here on scooters, but the look for 2 more days the festival will attract attention on the city streets and end with a grand show, where the names of the best this season will be announced. andrey chistyakov together with stavropol are following the development

of events in russia abroad. stay with us. kick pain - this is a signal of the legs to expand the shoulders and went once or twice. here he binds bad cholesterol, took it and took the liver for disposal, if there were 100 units of food here. where can there be products for 100,000 units here, they say it increases potency and here cholesterol neurons are produced, which here it is, as i also try

to change you for the better. hello, says and shows dr. myasnikov, you are in my clinic in belarusian. a crooked mirror will later help us talk about the place of illusion in our life, their impact on our health for the duration of the quality of life, so let's talk. today there are still many and vital things. so sit down be ready, then for the physical exercises that we will do together we begin. forgive the truth. today they are about how to keep the joints healthy and accordingly mobile so the number one truth is to avoid prolonged immobility of the joints, and this applies, and as with healthy people, especially those whose joints are already sore, because the pain that accompanies movement makes us this

leg, like to cherish and eventually happens. you know the effect of thickening jelly, that is, where it was elastic, it slowly becomes, and it's getting harder and harder to bend here or another joint. during the day should be developed. how many we have with you joints shoulders elbows hands hip knees ankle, and the exercise is simple industrial gymnastics soviet union school gymnastics. remember, from the beginning of the hand we wrote we wrote our fingers tired or production gymnastics, when all our shoulder lines remained many and gone. one two three four times two, and so on, hands forward hands back, knead the shoulders and shoulders. remember that if the torso

is tied, so to speak. joint then the shoulders of the arm hang, as if in the air, they are to the body not glued at all. it enters the scapula of the clavicle. this is where it is screwed on. in fact, here are the muscles of the ligament. there is no joint here that attaches the arm to the uh to the torso, all the joints that are here are a lot of them. they are like this knot hanging in the air and they need to be developed, because otherwise we will lose mobility, not only joints. all this will be accompanied by tremendous pain, therefore, these forward movements, backward movements, and so on. under her hands and so on, the same applies to colleagues, they must develop it to develop, and so on, take the legs to the side. according to articular gymnastics. this is extremely important. head here i can not calmly look at this cake. i don't

like sweets at all. but i'm sorry i loved since childhood. it's still a long way from lunchtime. fork spoons were prepared for me here. i'm sorry, i can't watch this calmly. previously, housing was 15 kopecks. respect number two. pain pain is a signal of danger, you see if you i don't know someone will strike. yes, you hit him. well, he then surrenders and the other run away. pain is the signal that tells us that, stop, stop, you have reached a certain critical point, but there is a trick, pain. on the one hand, it is necessary to respect, on the other hand, it is necessary to understand when this signal, uh, is really a signal of danger. and when it’s just that you overtrained

, you start having these microtraumas or there, yes, something hurts, but it’s the joint pain. this is a signal to stop. and you can do light statutory gymnastics. that is, you squat and it hurts, let's say in the knees, the hip joint or in the back, then, accordingly, it simply does not do this, firstly, understand what hurts during which movement? yes, damn it, this may be something not necessarily a joint bursitis with intensive. and here are the exercises, let's say tennis elbow. and here's what you absolutely can not do before class. uh, take painkillers before some kind of hike, because you will eliminate climbing over this uh connection, uh, warning you of danger, so you can’t do this. i do like this. why me i do, i clearly know the amount of physical activity that is allowed for me. and what can i do or not, so i will do it anyway,

what i will do without pain, but i say it again, this cannot be recommended for general practice. uh, we really are very, very common. uh, joint problems , acute arthritis, what we're talking about, you call it astarthrosis, because we're all not moving. jelly freezes in our joints, and then, when we start doing something, it just falls apart. because at first it thickened, and then you try to do something, moreover, if through pain , overweight and incorrect biomechanics of movements, which is actually the true number three, pay attention to the correct position of the body and observe the correct bbb mechanics of movement. we sit, as we are comfortable, we sit back in a chair, stretching our legs , respectively, when we sit with a straight

back, we have a vertical load, but there are no additional bends when we sit, so we bend our legs. we have additional curves of the spine. after what we have. there are problems with him, especially when we do from day to day from year to year. well, let's say, even when we sleep , someone throws out his arm, when the joint remains in maximum extension, maximum extension for many hours. all of this is leaking. all this prevents us from moving in the morning, respectively, thickening jelly, so we woke up, we must definitely do it with me. otherwise you think what are you doing? here, for example, if you even wipe the table with something. well, you can, of course, take a rag and here so wipe it off. and the same thing, i never do it so that you still distribute the load. if you do something with one hand,

and then add another load, reduce the joints by 50% by hand, if you do something or something. double load, so distribute the load evenly over the joints in accordance, if you take some kind of package, ask to decompose the load into two packages, because if with both hands, and this is already a load on the leg and on this whole part of the package, the features are enough heavy. you see an elderly man walking with a package. he goes like this. he goes like this. eh, it's not a small thing. after all , you know, a joint to destroy a decade. why i don't take osteoarthritis. here are the inflammatory changes. in the joints, there are crematoid polyarthritis, psychiatric and so on, namely acute arthrosis. why? it never happens before the age of 40? well, because up to 40 years. our joints are resisting, by the way actually. artificial joints serve 15-20 years. that

is only half as much as the lord yes god gave us. uh, originally, therefore, 40 years. we know the tires pass, and then the rubber needs to be changed so that it lasts for a long time, the rubber was suggested not to start from a place with scrolling. you must keep the speed. you have to carry the joints not to reach the curbs the same. am further, the mileage is calculated so much, but be economical, and then they will serve you until old age. but everything is on the joints and we move on. today we’ll talk about what to do with your fry. boil bake eat raw fried potatoes meat. well, he's right, otherwise i was despondent when i

saw it. here is a bunch of beets. once a certain number of years ago. i'm already being the mature doctor i am. i was already the chief doctor of the kremlin hospital, and there was a nutritionist , very competent women, and i tried to kill my appetite all the time, and now i also carry a carrot with me and immerse it a little and it seems like it’s easier. she said that boiled carrots have more calories than raw ones. i was surprised, it is possible to contradict the law of conservation of energy. come on, take carrots, vari calories. where did you come from to hide it? it's at least this car refuel, but then this, i just understood what is meant by the specific volume of water evaporated boiled. accordingly, you

have less water in this one in a cube of carrots, right? well, then i already for the first time noticed that probably. a lot depends on the preparation of vegetable products, yes, and fruits. e next. i was, like all of you, sure that canned vegetables and fruits, frozen foods are worse than natural ones. for me , it was a certain surprise to find out that the current approach transports and so on and so forth. all this is in the process of conservation, so that there are some bugs worms on the way they are not eaten, but a lot of useful things are lost, and therefore today in the gardens of large enterprises there are processing plants and fully

ripened yes, fruits and vegetables brought to mind there in the same place and canned and frozen, they contain significantly more nutrients and products. here are your questions. is it true that boiled carrots are healthier, well, let's just say, raw ones are much tastier, but such that yes, indeed boiled carrots are healthier because they contain beta-corte on the a, which is, so to speak, part of vitamin a more than raw. which food processing method retains the most vitamins? well, so to speak, a standard question, we have even prepared here. look here comes potassium fiber vitamin c well, it’s simple and it turns out that boiled 4 percent of vitamins are preserved in

stew, only one, and the most sparing is steamed. but this is known, maybe really. sick weakened just like this food of gentle processing, straight raw. they will not pull, by the way, about boiled stew fried. the information is quite interesting, because if we take cabbage, which cabbage is better, raw or stewed stew is better, because cabbage puffs up. and what puffs it contains sulfur-like substances , which are leveled when stewed, and also cabbage can interfere with the absorption of iodine and increase problems with the thyroid gland in stewed cabbage, this is not the torah refers to apples. which apple is more useful baked or ordinary raw it turns out that baked is more useful, it contains more pectin. fiber is definitely good

for the heart, but i think the other way around. this is again, probably, the effect of a carrot here is an apple. contained how many products are there x let's say pectin, let's say 100 units of something and put this apple. and baked. if there was a production of 100 units here, how can there be a production of 110 units here? how can he be more? she doesn’t take anything, so it’s all a hoax, because what happens, right? now if we let's take a piece of this apple. and compare with a piece. there will be more baked apple with the same there in this piece of pectin than in

this one, but why? well, because we evaporated the water, he shrank. they are no longer equal. we compare big with small. and comparing specific things here, of course, there is more concentration, so this is all conditional, of course. uh, about what i 'm telling you, because the lord god made these things raw. yes, i understand that here the juices are, er, more aggressive and so on and so forth, maybe for a sick person. need it do keep a couple. but there is a baked apple, because there is more pectin. this is absurd and just like baked apples baked with honey is gorgeous. like this, but we also have a question about products. now we 'll take a look. so while we are a tomato.

hello my name is elena arkhangelska i apologize in advance for the question, but i started having problems with memory and i forget everything out of the blue. can't remember something's name or can't remember everything that store. please tell me this is the beginning of dement and or with a gamer. what needs to be done to stop this insanity and maybe it's the mother of some medicines, it's time for some vitamins thank you for your answer. well, is it too early for you to worry? as i see it, although it is already at this age that certain problems with the memory of a certain cognitive impairment may appear, which predictively indicate that it is quite possible that you are a certain age. you will already have more serious problems up to the gamer. and it

is, and it really is. our nervous system, on the one hand, is very stable and withstands a large number of stress loads, and how we load it, but on the other hand. she is very fragile now i will bring you, so to speak, visual. allowance here . let's say these are neurons that are dying are dying, respectively, under the influence of various reasons. how to prevent it? the problem is that there is practically no cure for this, what should you do? first , you must stop ruining, stop breaking this, that is, you must not

abuse alcohol. you should not abuse smoking in general smoking. you must avoid infection to have a good immune system and no doubt. you have to eat right food secrets if we are talking about foods that will prevent dementia disease with a gamer. it is primarily fish three slugs of saturated fatty acids. they can reduce syrian dementia or slow it down in up to 47% of cases. these bullets are the unsaturated fatty acids that make up omega-3s. roughly speaking, they integrate into them in such a way that they can no longer be crushed, therefore omega-3s as a preventive measure for upcoming memory problems are already starting at your age. it’s very acceptable on my own behalf to say

that i take it myself and planted both my family and at work and my friends so that we all drink it. maybe that's why i still remember something. so the conclusion in your diet should be enough wild fish with a high content, and omega-3 polyunsaturated acids, and the highest content is, of course, found in salmon fish. and it is precisely that they are wildly grown not by farmer, where it is much less, but by wild river fish, which, by the way, for example, performs in large quantities here in kamchatka if you do not like fish, if you find it difficult to get it or do not want to bother, so to speak, huh? to their injury, fresh fish is quite possible to take funds with omega-3. e. well, of course, in this case, you need to consult with a specialist. well, now we have a physical culture break, we are going to pull ourselves up, because

no diet, no proper nutrition without appropriate physical activity, simply will not work. if you want to review us. this is a platform, look the application or site look dot ru further nail diagnostics. what does the appearance of white dots or changes in the shape of the nails warn about the analysis of liver enzymes, why do they rise and what diseases do they signal? cholesterol answer the most popular questions. how to understand that it is elevated in you and how to remove excess cholesterol from the body can be different, for example, such strips, what does this mean, because these enzymes indicate inflammation of the liver. every tenth person has a mutation that is a white person in an elderly person. maybe, coffee investment ratio. and now

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not all. call us now and learn how to get summer shoes, sendarini. monday at 21:20. thank you for staying with us. thank you for watching, russia 1. we move on looking at your questions and answering them with ease. rubric lighter than easy alexander i have a rather unusual question for you recently. i noticed white and specks on my nails. you know, in childhood they said that

white spots on the nails are for gifts. and now this is somewhat alarming to me, maybe these are signs of some kind of illness , thank you in advance for your answer. in fact indeed the nails can show certain changes in the shape of the nails, because now, if we take the usual shape of the nails, it looks like something like this, but let's say that we can see on the nails. we can see iron deficiency , the nail will take on such a shape, it would be as if bent like this, and which ones can really be different? for example, such stripes or such pressure, about what it says, you can talk about nothing, but which people, by the way, on the nails, may develop psoriasis. yes we can ah-ah changes in the nails, says you quarrel or

fungal diseases, they are far from always. it is so obvious how a disease that has come in about fungal changes in analges, too, the color of the nails can speak of various e, problems and deficiencies of minerals and microelements. therefore , you know the shape of the nails, here are some classic forms of watch glasses. here the finger becomes this phalanx becomes, as it were, thickened and such a nail. here is such a non-continuous one. this happens with e, some genetic diseases, it happens with diseases of the lungs. in general, the meaning is that children's signs will never deceive. gifts will be. and i’ll tell you all that there are some changes in the nails that pay attention, but your business is not to panic, but simply tell the doctor about it, because in 90% of cases there is nothing behind these. the only thing i want to warn you, especially women, you stick everything

on yourself. the nails are beautiful huge and all you do is either stick it on or gel it once a month, watch you take it off and look at the nails. melanoma sometimes forms under them, fatal a dangerous tumor frequency , which today has increased in the multiple world, can manifest itself in hidden places in the folds of the buttocks under the breasts in the mouth and on the nail bed, too, the nail should be looked at periodically. so good afternoon, doctor. my name is valeriya. i recently had a blood test, which showed that i have elevated liver enzymes. the doctor prescribed a dropper and tablets for the intestines. i drank everything again. i passed the tests, but it turned out that the liver enzymes are still elevated blood. i didn't give up for hungry stomach, a 2 hours after eating. look or see

analyzes please. with what it can be connected? thank you in advance. now let's take a look at the analysis. so we have a lot of things with our own. so what can i say? well, the dropper decided there they gave it the wrong way it is. well, how to say? i don't want to say all the time, you know who treated you. he is so-and-so, so to speak, but

just understand a simple thing. they did a test for you, they took two liver enzymes, uh, none of which are practically elevated. well , there is a norm of 40,448. well, this is the upper limit. well this is how it is difficult to interpret, but this is not the error. you took only two enzymes, you need to take at least four, because these enzymes indicate inflammation of the liver with two more enzymes that indicate stagnation, bile is ggt and alkaline phosphatase. be sure to dial four enzymes, at least four enzymes. after that, you looked there, you left about the same. well, there it will be less, it will be more, but again the ratio. uh, it's obvious that you don't drink much vodka, because there were other ratios. therefore, i would generally neglect this roughly speaking.

if and if i look, you have high hemoglobin, blood clots, i don’t know why, or it’s hot, either you drink diuretics, or you have problems with your lungs. or maybe you are a chicken, or maybe now, if your enzymes were really elevated, if i had a complete picture of enzymes, not 2 a4 and it doesn’t matter, let the other two be normal. yes, i would draw what conclusion would i say that you need to do the first thing to go draw blood on mandatory for infectious hepatitis, b and c this is the first step. why because there is something here that will prevent the outcome of cirrhosis and oncology. and if everything is fine there, i would definitely do it simultaneously with the donation of blood for viral hepatitis. i would ask you to donate blood in the middle, because this is an increased

hemoglobin and so on. you can probably get the accumulation of iron, and it is hereditary, uh, and usually somewhere around the age of fifty. this is a hereditary inability to lose, and iron by 50 years produces to what this iron impregnates. the liver is the heart of the pancreas in the first place, the liver is not so rare. every tenth person has a mutation - this is a white person, and the treatment is also very simple , just bloodletting regularly, so you need to figure it out, and not make meaningless drops and give meaningless ones. ah, prebiotics. well, listen, this is not professional. so let's move on, what do we have there? my name is olga lukina. i am from veliky novgorod and i have a question for you. i have a grandson. he used to he never got sick and was an absolutely healthy child, but last year he went to kindergarten for the first time and began to get sick there often and

so badly that it infected us and i got sick and his parents got sick and had never been so often before. i even thought that somewhere from autumn to spring. he got sick. with us, five times in the summer, he again did not get sick and did not catch a cold. well, now he has gone to first grade and we are worried that he will start to get sick again. after all. it's not normal for a child to catch a cold so often. please tell us how we protect him, maybe drink some vitamins to strengthen immunity. i will really wait for your answer, you understand, we all need to earn our immunity. and according to who, it is considered normal if a child has a cold. eight dashes 10 times a year, that is almost monthly. it's inevitable. this is a big team. children communicate with a friend, they sit, someone sneezed porridge, so all this is exchanged with each other. and

that's okay, but what is necessary. it is one thing to acquire immunity naturally. it's another matter when there is a dangerous infection, a really dangerous infection that can be harmful to health. these include game and cinnamon and rotovirus. and uh, some other viruses. we have to defend ourselves, and vitamins for health that you mentioned. they don't exist, it's innate immunity. you don't feed the baby. he is not fat, he moves, he is active. you can strengthen local immunity, that is, when you breathe, the virus passes through the nasopharynx. and

here you can use this enough a universal antiviral agent, like interferon alpha 2b, which acts just at the level of index local immunity, as if establishing a barrier for it to penetrate further. and most importantly, by the way, you are interferons in these things, you know very well if the child came from school , then in a day or two it will fall ill, a brother or a particle, and another day later and you live without options, breathe from it, go from one dish and so on, and here the risks are different that the child has a number of porridge and forgot the old man can backfire, unfortunately innovative coffee, so this is the most. internal interferon alfa-bave visible cable can prevent. here is the spread of viruses within the family. again, like any remedy, it requires a preliminary consultation with a doctor, but these are the basic things. you must know.

and of course, i will repeat once again that for natural immunity to strengthen the child should have three days of sleep, regular meals. uh, a certain amount spent outdoors is extremely for a child. and indeed for any person. well, with questions, we all move on. drug grippferon recombinant alpha-2b interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life as a main course, today we have the topic of cholesterol naive questions about cholesterol. here is what is written here, if cholesterol is harmful, then why do we need it. the most important thing is what cholesterol is for, and without it. we would die at the same second at the same give me a sec. it is a hormone precursor. all of our hormones are steroid hormones, sex

hormones, and are made from cholesterol, just like a chicken hatches from an egg. so are all our hormones. trukhanov here no, unfortunately, a rooster. we didn’t cook for you, if the rooster is hormones, then all this draws from cholesterol will not be cholesterol and we will die in the same second, not that you have sexual desire there, you will simply die, because the life support process. uh, contraction of heart rate, pressure and so further. these are all hormones derived from cholesterol. it is the most important substance in the body. cholesterol comes in. here it is, let this whole thing not a helicopter, as i thought, although it is very similar. it's a walking element, you and cell building, membranes and so on and so forth, so i understand now. i hope

you understand. why? and the diet does not have that colossal significance, as we all used to think, because if such an important thing as a vital thing, as supplying the body with the substance necessary for this trust us. we would die out more often, so 80% of cholesterol is produced by our liver, you see. and now cholesterol is produced, and we are what we eat, there are eggs, meat, cheese, and so on to this . yes, we add our miserable 15-20% there. you see, all this is lost in the total mass of what it does. our liver, therefore, even if we don’t eat anything at all. let's remove, these are our 15 20%. then all the same

, we will have cholesterol and we will live, but the reverse situation is your cholesterol is elevated and elevated by more than 20% of the norm, the diet doesn't help. e return to normal, because the maximum you can reduce cholesterol levels is 15-20%, e with the diet, so cholesterol is not harmful with high cholesterol. you live 40-50-6780 years without cholesterol. you will not live 1 second from this. by what symptoms can you understand that the level of cholesterol is high for any? these are asymptomatic symptoms of high cholesterol chest pain death, heart attack stroke and so on, that is a manifestation of high cholesterol. years later decades leads to illness. if not

diagnosed in time, all this leads to sad consequences. you know, how it must have been in your life and and i had a call in the morning, or else he died in the morning on the neck of the bed, dead about what a 45-year-old man died, suddenly, you know such situations more than once, but i always say suddenly he died, only for tolya himself for himself suddenly for his wife and so on out of the blue. it doesn't happen. but there is only non-rhythmic, death and so on, if he had gone in his time, he would have looked cholesterol level. we would have understood already his risk factors had begun to expose it was not. it's not sudden. so on. quail eggs do not increase cholesterol levels. and if high cholesterol will definitely be atherosclerosis, well, i will now go to fight high cholesterol, which i advise you, and then

i will return to answer these questions, what do i mean, well, there will certainly be questions about how to save up. open any manual in any language russian chinese english french any recommendation of professional cardiologists, what will be on first place diet no physical activity diet second in first place and it is physical activity. and if you want to look after us, then this platform, look at the application or the site, look at the dot ru further, how to remove excess cholesterol from the body and when is it time to start drinking stadins? life through rose-colored glasses is it good or bad , when illusions help us become better, and when they destroy us from the inside, they say it increases potency, settles blood vessels, clogs them and causes atheros we call it this image

life, the second medicine is different. so he binds bad cholesterol, took it and took it to the liver for disposal. that is, three people with the same level receive three different recommendations. it's not like i live without illusions, because i live without skin, but we lived in this castle. let them not help the air, but without artyom, bee venom-based ointment mothers who choose natural ones for their children will appreciate the toilet paper of the names of triumphant mothers who spend time in nature. with his family, too, will approve of it. three-layer surname trio natural with an extract of organic bamboo common sense will tell you exactly, take the surname and the dot spasskaya on monday at 21:20 on the russia channel, a person

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buy at megamarket with discounts and cashback, for example, smart speakers with a mini berm for only 2.990 rubles. megamarket perpetual motion machine of profit one day, a small mole appeared on the tanned shoulder of the agronomist alena. elena didn't notice her. and mole began to grow up, got herself a girlfriend, and then another and another, but alena did not even think about it. where does the motherland come from after thirty, and alena's husband nikolai noticed this and said, i love all your moles so much. he didn't know that moles could be a sign, skin cancer, medical history, best not to delay. pass medical examination for free health, it is important here and now vanya has been 3 years. how he died, and you're all alone. you are not alone. i don't have to worry about natasha, estimate and i

'm going to offend him. today at 12:55 on the russia channel, the drug grippferon is recombinant alpha-2b. interferon prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life, i love moscow coffee houses and i will tell you why the moscow coffee house on shares is a combination of traditions and advanced technologies of the highest class, and i love the taste of pleasure moscow coffee house on shares. thank you for staying with us. thank you for watching russia 1, let's move on so quail eggs. quail eggs do not increase cholesterol levels, but you understand how we have

there were always hids. a big apple and a small one, it's clear that there is more cholesterol here than here, but if you equalize the volumes. you will receive the same amount of cholesterol. that's all. quail eggs are delicious, they say they increase potency. another thing is that eggs are useful, another thing is that 2-3 eggs a day are now allowed by cardiologists. well, two. so exactly about the third egg, everyone is arguing. so, let's do two. maybe two allowed the third. well, who believes in what? well, respectively, how many quail eggs you can eat twice as much. yes? means you can eat 4-6 of them. but this question is interesting. if high cholesterol is bound to be atherosclerosis? not a fact,

most likely it will be 90 percent and you can’t get away from this, but like many things in our life. if not everything depends on genetics , it’s a little insulting, but we know that there are people who cannot get aids who do not get covid, let’s say other infections. we know that there are people who do not become alcoholics. we know people who can smoke without harming themselves as well and live beyond 100 years. and so to speak, high cholesterol. this is also part of genetics. but how many atherosclerosis, uh, catastrophes on the ground, this sclerosis with a heart attack largely depends on genetics, too, we do not fight cholesterol, well, we fight high cholesterol with bad cholesterol. cholesterol-free vegetable oil

is healthier than regular vegetable oil. i don’t know any vegetable oil with their cholesterol, any vegetable oil is cholesterol-free, so it’s like writing a marketing ploy, for example. i don't know how to write on a cup of coffee, without eggs, well, it's clear that without there is. and where are all the eggs, so what does vegetable oil do? it lowers bad cholesterol, and you and i should know what to eat. bad cholesterol, that's it. which settles the vessels clogs them and causes atherosclerosis. we call it low density. he is light. he is like foam, he is in the blood. you know, like, like, uh, such foam, when you cook soup. here the meat is thrown, this dirty foam rises, this bad cholesterol, and there is good cholesterol, which,

as it were, precipitates this foam. here he binds bad cholesterol, took him away and taken to the liver for disposal. and then there's the liver. excess cholesterol is thrown away and recycled and thrown away again and again, so it is important to have not only low bad cholesterol but high good cholesterol. so here vegetable oil lowers bad and increases good excess weight leads to an increase in cholesterol, as a rule, yes, as a rule, overweight, these are people with high cholesterol, high sugar, high uric acid. there is a certain percentage of obese people that we say are metabolically healthy. they sometimes have a pronounced increase in body mass index they have ideal cholesterol, ideal sugar. this is also the heredity of high cholesterol in the elderly - this is the norm. lived rather e we meet low cholesterol. there is

one reverse problem and strongly lowered cholesterol. in the elderly, this is an unfavorable sign. well, because cholesterol. it works out. it is produced by the liver that provides a high level of hormones, sex hormones, stress, and so on, and in an elderly person, in whom everything is fading away, accordingly, this entire hormone factory. extinguishes too, therefore, low cholesterol is denied. how can you remove excess cholesterol from the body of the way you and i have two? the first is a way of life the second medicine is different. there were a lot of different medicines. today, of all of them, we have left the group of statins, statins block an enzyme that in the liver serves to convert one into another , the formation of cholesterol, other drugs today are not used in healthy people, as in the form of prevention, and then we use a husband

whose husband had a heart attack, but in a healthy person with a high cholesterol. they only increase mortality, so we leave them in the country. here you have three people. one is young, the other is middle- aged, but a smoker, and the third smoker has high blood sugar and a large waist. and if we have, for example, cholesterol, well, i will say by american standards 130 mg percent is bad, then here we are doing nothing. this patient has a moderate number of risk factors. we've already agreed. let's start and diet squat and run. and we will give you medicine, that is, three people with the same level receives three different recommendations. today. in general, the meaning of this remains what if earlier, after all, we said we considered risk factors, but nevertheless we said high cholesterol.

take statins, then today we see that this is how everyone is given statins, if you give without exception with high cholesterol, then out of a thousand people who will take cholesterol all their lives, you will prevent only one heart attack, and all the rest will face muscle weakness from satins and others problems with cataracts, an increase in sugar, so today the article must be earned today, if a person let's say total cholesterol is 7.6. but there are no other factors, we don’t give tripods, he says, you squat and follow a diet. run. watch your weight. limit calories. and if you don’t have 7.6, but only six, but at the same time you smoke, you have high sugar, you have high uric acid, you have heredity, then such a person, we will give articles. like this. well, you know, i wanted to say so much more, but, but it’s being reported that inheritance is being passed on sport decreases reduces glycerides too cholesterol too. that's a good topic, we

move on. rubric personal experience about illusions, how we build illusions and live in them. you see, i have different things here. here. do you think this and this are different colors. i said that different turned out not to be the same color. if we imagine they are the same color, look what an illusion. i will move. and it will change color. although it is clear that the light is everywhere. one is its mirror, it incorrectly reflects reality. not like that, and

here we will talk about how to stop to live in the captivity of illusions and so on, you know, i am in illusions. i live all my life and i think that this is probably a necessary element of being crazy. we all build a certain habitat for ourselves, put on a spacesuit in which we live, and it is clear that this is still an illusion. know sometimes peep the eyes of reality, not everyone. maybe you want to face this sincere friendship with eternal love. justice into truth what is truth, and we know this truth. we want to know her. we can bear it. on the contrary, i think that i will repeat for alexander sergeyevich does not need to deceive me. i myself am deceived glad because otherwise. well,

look here. here, yes, here each of us has friends, colleagues at work. well , just like that, you just don’t understand that half of them don’t love you, and someone just hates you, and someone frankly shits behind your back. you understand, but you smile, you continue to drink tea with them to say hello. but then i continue, because and what, and what's the point that i'll pursue what goal by cutting off you 're bad. you said about me, then you are you you are, of course. harmful i don't know well let's say harmful illusions. here we have a whole bunch of them for you. i can change others money can solve everything i have to be good to everyone when i get all that necessary happiness. it's too late for me to start something life, endless, i'll deal with it later success

is just luck. well, firstly, this is 50% everything, really. this is not an absolute truth, but money can solve everything or almost everything. and why do you need a lot of money, but i will buy everyone and me. i can change other witnesses we can't change. but we must try. otherwise, how can i also try to change you for the better. and i have to be good to everyone. she try. by the way, this is very bad. you can't be good to everyone. if in the end you become for everyone. not quite normal, but you can't know how black and white. here the enemy is here all of a sudden. yes, and this is generally very difficult. when i get everything i need, i will come to happiness, maybe peace. yes, happiness, i don’t know, because no one knows such happiness yes happiness is to run across russia in the morning across the meadow. it's too late

for me to start. so i think that it’s always too late for you, because everyone was waiting for monday, and everyone was waiting for monday, and then it’s too late, so i’m going by myself, it’s not too late. life is endless. for you, personally, it is endless. when you die, i will die. everyone will talk. well, he died, so he lived from and to but i don’t know about it, for me it is endless. as long as i live, it is endless, and when i'm not in this world, and it worries me. please, thank you natasha where did you go? we are you lost. well, click where to order something? no already. thank you, i understand.

listen, maybe we'll go somewhere and wait. yes, yes, what are you doing? wait, it's not my fault. it's not my fault she's the guy herself. come with me. let's go

good evening mia pavel maltsev i'm talking about your daughter well, at least not completely undressed. listen, stop pouting, and shut up, huh? well, we don’t have girlfriends, girlfriends don’t beat other people’s guys. listen, why, when igor was free, you didn't care about him. and as soon as we started dating. he to you needed heard me now is not needed. it was he who kissed me. don't lie, i saw everything. i just wanted to show you that he doesn't deserve you. that's where he is now, he went to the hospital with us. who needs a paw to let us out is also a man to me. hey, is

anyone there or not? open the door quietly, you are not at home. open what happened that we still hang around here for a long time? excuse me please. how long are we going to sit here? until my parents pick me up. and what about the parents? we are adults who will reimburse the club? so all the girls be quiet. tell me what this is. we go and then our girls called us detained kovalyov and savin kovalyov and savin and what

happened, where they had a fight in a nightclub, they defeated the bar, they caused damage in the institution, what will happen now? talk to the club management. maybe you can persuade them to take the application, well, there to compensate for the damage, why do girls need a criminal case. and now we can pick them up for a long time they will be kept, but i think for the first time it's enough for us to wait here now. thanks to the arrestees , go through your personal belongings, mommy, forgive me, please, we'll talk at home, natasha from

paris, it could have been even longer. it's okay. well, like larisa larisa, just like a silk breakfast bed, mommy brought everything. here's a cup of tea for you sandwiches. olya jumped. well, yes, you can imagine in a minute, and my cheeky said day off. she cheated again compared to what they did at the club yesterday, and so these fraudulent absenteeism. just nonsense. now i don't know how to deal with this club. for me. this is a decent amount. olya, i agreed on everything, the owner of the club will take the application. thank you so much. i will return everything.

stop doing that. we friends will figure it out. can you tell me why they fought there? you sharply did not tell silent as a fish. oh, if they had fathers, they would fill up with their upbringing. oh, we urgently need a husband with you. okay, don't start, don't start. vanya for 3 years now. how he died, and you're all alone. well, how long can you be alone? ol yes, i'm not alone natasha, i need to take care of them. and now you don't care, she doesn't appreciate it. you are everything you will always be a mother to her anyway. okay , i hope everything will change someday, 3 years, nothing changes. my advice to you is to look for personal happiness. you are so smart. and that you will not be engaged in the search for personal happiness, but i have already found it. you have someone appeared, well, yes, by the way, the client of our salon and hid. let's open it now and have a coffee. you tell me everything, and i look at my eyes, the smile

never leaves my face. well, that's it. what is it that you did to me what you asked, and what i asked for volume, and this, damn it, some my husband has an anniversary today, how will i go there in this form. and i think it suits you very well. i myself know that this is how it works for me. give me a complaint book. i will write everything i think about your salon. hello, i am the owner of the salon, what are your problems? i asked for volume. uh-huh, you mean for an hour. i told her so, she will fix everything now. i won't pay again. no no. we will make you a hairstyle absolutely free of charge and as a gift. i would like to offer you a manicure parlor. how do you like it? so what do you think?

well, here's another thing, i'm glad. so where's your nail parlour? let's go goodbye, goodbye. goodbye olga viktorovna, i made her a fashionable hairstyle, she didn’t need a wiknu she was fashionable. she needed a familiar one, with which she felt like a beauty, everything will work out. you just listen to the opinion of customers. it's so late at work today . you forgot your banquet, but i won't go. the mayor personally invited you, that’s right, as if he personally invited businessmen from the whole city to me, i don’t know anything, and go home dress up got it? i don't want to go alone. that i was also invited, but

recently i hardly know anyone in your city. evgeny and i'm olga viktorovna olya, so, let's go? okay, what time can i pick you up? where are you walking? i'm begging you to misunderstand without adventure, okay? listen, i'm not small, i myself know what to do and what time to return. i ran out of money, and now so much is enough, look how i look. well, like an old woman, what did you put on? it was

the pope who gave pearls, and the pope gave. well , maybe when you gave dad, it was fashionable, a now no one is wearing you. take it away, don't be embarrassed. what have you become in the middle of the road? you know, he just broke my personal life. okay, take buy a new parent. scatter or earn yourself? forgive me, please, i'm not afraid to take money, well, good luck on the personal front.

you look wonderful. hello, thank you. i just got called an old woman. you are great. olga, you know what i was thinking, maybe you and i will not go to this banquet, how? well, there are other people around. to me it would be nicer to spend the evening with you. well, we hardly know each other either. just a couple of hours. well, yes, but it could still be a restaurant. let's go to the restaurant please. thank you for

this salon, when you belonged to my husband, when he did not become a salon, i began to study, i'm doing well. i'm even thinking about taking out a loan to open another great one. do you have children. i don't have any children or a wife. somehow , for some reason, all my life i thought that work is more important ; now i think that i was wrong. what are you doing? i have a construction business i also thought about expanding. our town has come to you. well, i feel a little, of course. i understand stranger people do not trust. well, i'm afraid that in general, this is a time of difficulty. forgive me for complaining. i just met a beautiful woman and softened a little. dad, don't apologize, we all need to complain to someone sometime. don't worry, everything will be fine with you. you are extraordinary. i never thought

i would meet such a woman. how are you, thank you. i think you exaggerate my dignity. i'm the most ordinary no no, it's absolutely right for you. i switched to you. larissa wait, please. let's talk. i called you a hundred times, why don't you pick up the phone? larisa well, forgive me, forgive me. have you kissed my girlfriend? look, i don't know how it happened. it all happened so quickly. i'm just confused, you know, so confused that i didn't even go to pull me out with the police. i actually spent the whole night running around with my friends looking for money to pay for this broken bar. nobody lent me money. i even asked my ancestors. and you you know what kind of relationship i have with them. okay, i didn't do anything. i

still didn’t find the money, but i honestly came to the department in the morning, you weren’t there anymore. let's call you on the phone. you don't pick up the phone. i called natasha natasha, i swear to you that i had nothing with her. i don't need her at all. i don't need anyone but you, you know? thanks for a wonderful evening. we hope to see you tomorrow. see you. good night. thank you too. so it will be for her from a broom. do you know each other? do you know her? my daughter meet life natasha great she said she was an orphan. and you generally feel fine, so i live my mother

to say. she is not my mother, but my stepmother. not just a girl. forgive me, for god's sake, that i could not restrain myself. okay, i'll go, i'll call tomorrow . okay. see you tomorrow. why are you rude to a stranger? why did you rude to a stranger about your boyfriend. he is not a suitor. he's just an acquaintance. of course, i knew that after the death of dad you will find yourself a new man, but so soon. and when you realized that you would to love, only she forgot my dad, she didn’t forget. i love, and now you love another one, as

adults we'll talk. dad has not been with us for 3 years, only three years. i know the blah blah blah. you are not made of iron, so you are alone. i just thought that there are people who can really love, but apparently it's not you. get out of my room, please. thank you . how do you like it, handsome? well, the sun, you are just a master of some kind, we will have dinner together. i'm happy to just change. hello. hello you soon finish? hello hello so sergunchik on the way out. goodbye. all

the best, olenka, this is for you. thanks zhenya zhen , we don't need to meet again. why did a understand this. i got it, yes, because i got nasty on your stepdaughter. well, i'm sorry, it was in the heat of the moment. i promise this will never happen again. i don't like you like it. but why? i like you too? i don't understand why we can't date. i hope you change your mind. olenka, i will be waiting for your call. no, well, tell me, are you normal to refuse such a man. yes, and

businessman. natasha is jealous. she thinks i'm selling her father's memory. well, that's enough eating, we'll live together. here, let's, because of some jerk, we will spoil our lives. and you understand that natasha herself will soon get married. zhenya and i are not a couple. he's younger than me, think a couple of years younger than her family, where is she 20 years older and nothing lives in the soul. he blows dust particles off her correctly . take it and call and tell me what to meet in the evening. and natasha what does she care?

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website leomax.ru. lar hello hello and how long will you run from me? hello to me, your igor, did you surrender to him? he told me everything and we reconciled. i'm happy for you taxi norms, imagine that we can now be friends again, as before. well, if i refuse, you will remain alone, and you have no other friends. i'm just one hatch. and you are my beloved friend. why don't you go to college? have you been out for a week already? yes , i went like that, this is what a splinter of a boyfriend

appeared in my, estimate and i'm going to beat him off. but why are you only attracted to unfree men, who do you need my igor? it took aunt luca valera, but i need it like dogs. the fifth leg to him is already over 40, he is old. i just i want to sit there boys. for what for the fact that she ruined my whole life? come on, aunt lyulya seems to be normal, she hasn’t been friends with my mother for a long time. yes, you don’t know anything when your mother died. dad and i were left alone. and we do not need anyone, and then appeared. this is olechka and this guy won't get me. i swear. you can't be late today. so don't

worry for a long time, i'll pay.

go. actually, it's a rented apartment. how did you find out where i live and in general, what are you doing here? well , what can a young girl do with an experienced adult man? go home mom is worried. well, what difference does it make to me, she worries, she worries not for me, for my beauty salon , but for yours, she is afraid that he is swimming out of future little hands. dad left the salon to me, i'm the hostess there, and olya is just the manager. and she 's afraid i fired her for being nothing but a hairdresser. so you are with us? a rich heiress, she only works as long as you let her. so she not only works,

but also lives in my apartment for me too. nothing what are you doing you have no idea? please go home. hello hello like hot water. yes already there today is great. so what? how are you evgenia normally, we are friends for a walk. well, the fool of such men needs to be grabbed and held until others are taken away. you are all friends. it's not just that he meets with you every evening. well, not just like that. yes, but he beautifully looks after

the line does not proceed. well, are you shy? she is shy, so it is. you buy a cake, you call for tea. well, then somehow hint that he can stay. where can i stay natasha at home. you only think about her, that's why you are still alone such men, like eugene, do not roll on the road, by the way, i don’t know tea, cake. oh well, what is there to know? you act, you'll figure it out. okay, look, she advised. give me some hairstyle, then, perhaps, under the back of the head, lift at least a little bit on the scales here on a large cheek.

almost in translation, this means that the peasant was too strong, caught, that he did not buy into our trick. if i want, i can anyone, well, apparently, anyone, do not believe me. yes? look.

no, well, well done, i personally do not know how. and you don't you need to know how? do you even have a boyfriend? you are silent, the whole evening, almost something is wrong. no, it's all right. more tea. thanks, maybe at work something. no, these flowers are beautiful. thank you. and what about natasha? yes, i wonder what will happen when she graduates from college and takes over the management of the salon. where did you get it from? he does belong, right? how do you know, she once said when i don’t remember exactly. well, yes without us

, it really belongs to her. yes, her father left her a salon apartment, but she does not show to this interest, you do not think that this is a testament. she was spoiled. well, take, for example, how she treats people, how she treats servants, take you, for example, how she talks to you. i'm just sorry for you. forgive me, please, that it's not my business to go to the forest, will i go okay? maybe you will stay. no, natasha is uncomfortable. i 'll go thanks, i'll accompany you. already saying goodbye thanks for seeing off. how about visiting for

tea? no thanks for goodbye, take your hands off and understand, daddy found herself. so who do we give only for grandmas. yes, we have all of you for a long time did not receive a face. go home, please, go home quickly. well, you'll be sorry, you freak.

go home natasha please go. what happened, that you had a fight with your mother? i don't know what's happening to me, but i think about you all the time. and after you hit that jerk, i just couldn't help but show up. i think i know what's going on, that we're just not used to getting rejected. you are used to taking whatever you want from life. you just want to enjoy your victory and that's it. i'm right. no why are you here just fell in love fell in love not because you unavailable and not because i want to annoy olya , not because you have a cool business, i just

fell in love. i need a man like you strong confident. do you know that i'm twice as old? i want to be with you please.

choose me not olya i'm for 2 minutes in the soul. zhen zhen you will open you what are you doing here? why did you come here? are you just late? zhenya he's already busy.

who's there? hello, your handiwork. no, i didn't know she was coming. honestly. for some reason, everything turned out as i said. did you want it? i only want one. so, they immediately lost both their daughter and their friend. olya, we'll find you another zhenya yes, of course, it's so easy to find another zhenya to sing. vasya, are you in love? after what i saw yesterday. listen, maybe natasha specifically decided to set everything up like that, they say there is something between them, like you. actually no,

nothing. don't know. well, call and find out why you should call, tan would want to call himself. he didn't call. well, now you know everything about me. now it's your turn to tell. who were your parents? not know how it is? well, my mother left me when i was still in the hospital, huh? didn't you try? find her no, why? understandable so you took pity on me when you found out that i'm an orphan , it turns out, you and i are alike. my mother died father. well, at least you saw them. they saw you grow up. what a beauty she has become. followed your successes, rejoiced at them. you know how many times i wished someone could be proud of my

accomplishments. now i can rejoice in your success. you can be my big fellow. only now the young man needs to rent a house salt. well, i can't bring you to that apartment. no, i can not. well, in general, there was nothing uncomfortable in front of olya, just friends. well then it's all good. bring things to me. i don't want to part with you even for a minute. i'm with you too.

zhenya hello olya you come to me natasha no he comes to me, he will live with us. please forgive me for causing inconvenience. well, natasha insisted. we're moving your room, it's bigger. i have already moved your things. no thanks, maybe not worth it. well, why is she alone. there are two of us. here, believe me, here i personally it doesn't matter where you live. well, you know. well, oh, how are your young ones? okay who

cooks you, of course, i cook for everyone. we are already preparing one for ourselves. well, of course , you tidy up, you erase, you iron, too, it’s not difficult for me. wake up well, why are you putting up with all this? i know, it seems to me that they love each other so much , they suit each other so much, natasha is so happy. well, if you want to be patient, be patient, but you're not a housekeeper. here natasha decided to play his wife. let them get used to their lives. yes , get used to it. me here is another this eugene is alarming. all 24 hours are spent with her all the time. well, what 's wrong with that? tan how to go to work? he should have a farm-building business, as he says, i sit there around the clock, and he is at home all the time. well, yes, it's strange

somehow. listen, let's find out about his business from my serezha. how it works. and aesthetically? stupid ethics or natasha let's find out. hello sergey hello. hold on, these are pies for you, sunshine, why so many? well , treat someone, you are already our entire department, but they smell great, sergunchik. well i managed to find out something. yes , your evgeny has no business. no, and he never had any business. well, i ran. thank you sergey from the information. thank you for nothing, please. please tell me it's

not true? what is not true olya called and said that you deceived me, that you do not have any business. she's lying, right? well, in general, not really. sorry, what? the fact is that i lost my company, my former friends, my companions, they dumped me in order to pay off my debts. i was forced to sell my firm here. i came for to start over. i didn't know that registrations would take so long and require local registration. their own problems okay, no, trust, probably, and it makes no

sense to continue the relationship. what are you doing? stop, please, stop. i believe you. can you believe me? but olya is not, i cannot quarrel with her. you understand me too. she raised you. she is your family. do you want to marry me? you won't change your mind, no way. i love you. and i will not give you to anyone. today in our studio melodies that love and know folk artists can see on

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use the machine or store it easily . call and order a mini-automatic folding washing machine with an incredible discount for only 2.99 rubles. call or order on our website leomax.ru. these are very serious people, you'll have to move out. and i'm getting married. you yourself zhenya cool, they are

too fast. you don't know him at all, igor hasn't made an offer yet. yes, he will, as soon as he finds a job, so that his parents can sit on his neck. it's not easy for me right now and you'll be waiting for a long time. this sucker. find a normal man like zhenya money wheelbarrow business everything is as it should be. they are not chasing money, but a person. so let's not fight. i actually wanted to invite you to the wedding. you will be mine a witness after everything you 've said. please, okay, what are you going to do with you? let's go, i'll tell you everything. how are you? look, i have no cancellation there. everything is on record for today. can you give me a coffee, of course, thank you. hello by the way, tell me, natasha your completely

lost her mind. what's happened? as what marries evgeny who told you that, so lariska called. she takes her as a witness completely confused the girl's head. work here without me. get it right, come on. hey what 's going on are you leaving home? no it's you leaving. why did you want to turn me against him so much with me? get out of my apartment and so did she. you don't

work there anymore. do you even understand? what are you doing? when would you not think that this could happen? after all, i haven’t even saved up money, we spend everything natasha. you saved yourself that only the girl had all the best. she spoiled the bots, and instead of thanking you, she kicked you out of the house. that would lift up the skirt, yes, how to pour it. if it helped maybe come to your senses, forgiveness will come to ask, although you will wait from her. but not rhubarb calm down well, let's think of something, tanya, i can stay with you while i work, of course. true , seryoga comes to me, but the colorists igor well, i didn’t

understand anything. listen, the idea, of course, is not the best, but i have a house in the country. the truth is far from the city, but it doesn't matter, i agree to everything. the main thing is now a roof over your head, so so. are you sleeping with me tonight? and tomorrow morning we'll go, let's see, i 'll make a bed for you on the couch. give thank you so well here creeping. and you i'll be back soon i'm fast.

hello, are you satisfied? olya considers you her daughter, and you kicked her out of the house. la shameless, enough and so i endured for too long. that's how you talk, right? where would you be now if olya had not been wandering around the orphanages? shut up. i scared you too now, maybe don't bother. i 'll retire myself. i'll find a job for myself. but you are unlikely to find a mother like olya you are rubbish. rubbish natasha it seems to me that you have expelled your will in vain. nothing. she'll quickly find someone like mine

dad and great, get settled, let's go to sleep. i am very sorry that this happened, but natasha and i want to start our own family. i promise to take care of her in the same way as it used to be . look, olya used to be such a remote village now. hello, this is my friend. olya

hello. gordo-tourists go fishing for fishing , can you imagine, fishing for money has survived. well, what are many who want it? hello. yes, enough, i even had to set a limit so that no more than 2 kg in one hand. and everything above separate money we are right for everyone who wants fish you will not get enough. well, how are you doing? though there is, so after all, trade is going well. here, these tourists take milk and sour cream and cottage cheese. so it's clear. that is, you

prosper here with this boris oh, fat and little by little boris here bought several houses and organized. this is a family hotel, so now who works in the hotel? and who on the ponds can find work for me, maybe there will be. yes, you can ask boris for his mansions, so these are his mansions and from him true, your neighbor's mansions are not like my hut. okay let's go his deception. thank you run girl. thank you, goodbye, goodbye. but go ahead and close it. well, come on. not such mansions, of course, as this boris, but

nothing can live well, like dampness. does the roof smell? i have leaked. let's see, nothing seems to be running normally. or maybe this portochka was ajar some kind of rain dripped? look, the glass is cracked from old age, probably nothing ol, we will clean it up with you now. all now i'll look for rags for work. i'll get out myself i'm late for nowhere. i quit. wait, when did you quit? yes, yesterday i quarreled with natasha. yes, i could not work with her. olya, she has zero experience. breaks.

this is my eugene, i do not trust. maybe you’ll still go somehow, talk to her and control it, huh? well, please, tan, well, here she is doing this to you. and you still care about her. well, please, but only for your sake. thank you if you forgive me, i'm such a fool that i tried to persuade you to meet with this eugene. come on. it's not your fault, it seems, well, the truth is, i didn't know truth. get out and check it out. okay, let's go, let's go, just now i'll show you. what where yes. and if i don't understand something, i

'll call you. well, of course, i'm nastya. you won't tell me. hello everyone, just a moment. if anyone does not know, my name is natasha and i am the owner of this salon, and we thought olga's daughter olya does not work here today. so there are new rules in the cabin. first, we remove discounts for pensioners. second, we are raising prices. so none of them will come to us again, and it’s great we will have a salon for young people and work, by the way, there will also be only young, so anyone over 40 can be free. thank you. how about my beard? take someone of her client herself and take care of it. you are studying to be a stylist. and who are you not to poke, and olya would never

say that, she was fired. you're fired class. lived, i'll go too. best wishes. what's going on here anyway? i'm leaving too. i'm tired of this disgrace, i need to wash off the paint, take it please. fled and you say, i'll show you. which one, by the way. hello o delinquent mother hello ah. are you here? what fate now with your daughter no, natasha stayed in the city , they still knew that there was a story. as the daughter

did not get any more, a dubious situation. no, everything is in order. and you are here by what fate, but i came to go fishing, and at the same time to visit my uncle. so you boris so exactly, very nice olya heard a lot of good things about you. now i'm your neighbor, well then, welcome thank you, i've collected garbage here. can you tell me where you have containers here, that you have containers somewhere? don't worry, let's help you. thank you yes, i got into a fight in a nightclub with a girlfriend. lord, the department has come to us, maybe

it won’t come now, you know , drunk parties will begin, violation of discipline is normal , a daring girl, and with whom such a daring samomash does not happen, she ran away from me. hello oh a. i'm afraid of you. uncle borya hike, you can see it on you, what