good morning. this is a food formula program and we are in the novgorod region. by the way, where are the cc and wooden objects and birch bark and kokoshniks and matryoshka dolls, so i take a bowl, i’ll buy you all. thank you very much. ku-ku, hi look what cat bought, beautiful cute. i'll eat oatmeal porridge with it. you yourself said that oatmeal is gu what a useful product. you know , everything is ambiguous here, because it depends on a bunch of different variables. yes, top-vise is different. secondly, it processes it differently. this is yes meeting. even when it reworked. it may be that it is boiled for a long time, which is practically poured with boiling water , and for a long time this is the one that i need. now, if everything was so simple, and in the novgorod region there is a production where

oatmeal is made. i suggest to go there and find out what can be useful. what is not very happy. many of us love oatmeal for breakfast and cooking. have it every day. and today we'll figure it out. what oatmeal is really useful. and what harm can be that bad for health can add oatmeal to it at the factory and how to choose oatmeal in the store that will strengthen your health you can and should eat and prepare oatmeal cookies for the prevention of diabetes. you really compare this store. we’ll check everything and advise better, we start deriving food formulas. first of all , we go to the fields, in search of oats, from

which then we will make our cereal and again cecile got lost somewhere. sergey sergey mitin machine operator olya is being released. wouldn't you like to see her? okay, then i'll go look for an agronomist, and at the same time i'll find out why it is necessary to grow oats so that nothing grows on the field before. this is so after all tatiana andrianova agronomist. the fact is that we are gradually switching to organic

production of oats. this is the cultivation of oats without application. uh pesticides and synthetic fertilizers. the soil must be clean the use of any before, let's say fertilizers or something else. we select areas that have even matured with posts . yes, yes, we remove the stone, we develop labor, of course, catastrophically difficult, but now it is very fashionable for high-quality organic naturally. well, how to understand in the store, is it really an organic product in front of you or the manufacturer only issues it to the clerk and tells about it. according to the law , the packaging of a real organic product must have a national mark and different interpretations, such as the word organic in latin natural or 100% organic indicate that the manufacturer only passes off his product as organic. but this is not confirmed by anything and is a marketing ploy. today we are with you on the field.

this is a field of naked sheep. that is, there are scary oats. and there is white-grain oats. i will now show you how it differs visually under the white-grained one and it can be seen that it is naked, and you make this film of your oatmeal flakes from the white-grained one. and why yes, it is richer, and there are more minerals in it than oat oil. it's here as a vegetable, those substances that enhance human immunity , oat preparations are used in medicine, even as they bind immunomodulators. this is mainly with beta-glucoins, these are substances that have a very positive effect on the state of the intestinal microflora, including the state of immunity. therefore, take care of your immunity and eat oatmeal. oh, tatiana thank you very much. thank you. it can sow perfectly very interesting. that is, it turns out that oatmeal from this sheep. much more

useful. yes, but a lot depends production, so it must also be inspected to see how we will go there, but first, let's look at one old place. sounds like a bath. and do you know what it looks like? novgorod region, bolshaya there are many interesting places here, but staraya russa deserves special attention, in addition to the fact that it is famous for its mineral springs. it is also the city of the salevars. at least that's what he used to be. and now there is an amazing reconstruction museum. hello dear guests. hello vera masloboeva guide on the vast sea of ​​the devonian period. well, these lands were inhabited underground, and we continue to do this, and in front of

you is a manor of the 12th century. first, in this big frying pan called tsrena. you have to add a little water, and then this big juniper shovel is called to stir this salt in theory , everything was clear. but in fact, it turned out to cook salt, not so easy. it's not like breathing smoke, it makes me generally useful. it seems to me, yes, no, salt did not work out with jam, therefore back to our oatmeal now about the salt. i know that it is harmful for hypertensive patients, so i advise you to use it less. and here, for example, less salt porridge and a half. we even stop salting it. this is just a good option to reduce salt, but it seems to me that it is impossible to eat and , accordingly, people probably stop eating oatmeal. it seems to me that this is just

a bad option not to eat all the porridge. why the latest study shows that everything contains a very important substance called one tramite. this substance enhances the synthesis of nitric oxide, such a substance secreted by the vascular wall, which dilates the blood vessels. and if earlier it was believed that atherosclerosis mainly occurs due to the fact that cholesterol is deposited on the walls of blood vessels, now the main theory is that our vessels cease to secrete. here is the taxi. this nitrogen hypertensive oatmeal can and should be eaten cereal and take care of hypertension. thank you very much, vera , it is very easy to become an excellent student in history with you . thank you. if you are watching our program from the very beginning and do not know how oatmeal is good for the immune system. i remind you that all episodes can be reviewed on the online media platform. download the application. install on phones or tablets or just go to the site smotrim.ru. well, the assistant to our immunity is only high-quality oatmeal. but

we will learn how to choose it correctly in production. so we go to the enterprise, where they make oatmeal. good morning. hello vlad was a hudar, chief technologist. impurities are stones, straw, weeds, various insects large, then it goes finer to be cleaned. everything is finer, finer, and the very last steps are the cleaning of residues. if the oats during cultivation did not come into contact with other cereals, and the flakes are well cleaned, they do not contain gluten, this is usually indicated by a special icon on the packaging for

people with gluten intolerance, this is important what can be in oatmeal. i heard that she is capable. wash calcium out of the body, and therefore become the cause of the development of osteoporosis. is it so we ask a detologist in an oatmeal cereals contain phytic acid, which can indeed reduce the absorption of some minerals, calcium phosphorus and others, but a decrease in the degree of absorption is not a loss of one's own calcium and phosphorus from bone tissue. the use of oatmeal products. will not harm bones. that's lucky for all viewers who have not got up from the couch can learn about useful products in russia a. what to do to those people who missed our transfer. well, i'm thinking of setting an alarm, and secondly, go to the internet resource at school health nutrition health project, the nutrition of the national demography project, where information on the quality of products that you can buy is constantly updated and each person can keep not only

a tasty, but also a healthy diet. take it the other way around. the cleaned grain is steamed for several minutes in order to make it easier to flatten it and make flakes of useful substances, while remaining beautiful. beautiful grains from the highest grade, and extra is already crushed grain. here, as a rule. these are the blocks that are not very useful grain is crushed , the shell is already broken, and so the starch comes out. yes, so we give preference to hercules from whole grains, and also pay attention to the cooking time. cooks better.

yes, even you know, it has been less processed, then you need to find a middle ground on average, and those for flakes that are boiled somewhere around five, like ten, the most perfect oatmeal turns out, by the way, oatmeal is often an ingredient in cosmetics, in including hair masks, why it is so useful, we will find out from a dialogist, oatmeal is rich vitamins of group b in particular, the content of vitamin b7 biotin in 100 g of oatmeal is 40% of the recommended daily intake of this water-soluble vitamin stimulates the production of collagen collagen is important for hair growth and shine. and we have reached the final stage of production. where can we see the finished flakes before packaging. is that all oatmeal that needs

to be boiled? well, five ten minutes, they are all equally useful, but additives are often added there to chemical additives flavorings, so it’s already useful here, probably not worth talking about. hello , the ceo was talking about chemical additives now. he himself is the main principle of our drowning minimal impact on the grain, so remember, real healthy oatmeal should not contain flavors , salt sweeteners and other flavorings, in the meantime. we moved to the packaging department. causing cases where you go to your favorite store and there's, uh, super deals on oatmeal, and you want to grab a few extra packs. and that's

how useful it is in the case of oatmeal cotton experts tell you to consider oatmeal for the future . it is strongly not recommended that their shelf life in an unopened package is 1 year in a cardboard box for only six months. if you have already opened the package, the shelf life is from 2 to 4 months. and if dark blotches appear on the flakes or a musty smell is felt about the slides, such a product can no longer be eaten. and you can take the packaging with you, of course, the message was very interesting with you, goodbye. if you watch our programs not from the very beginning and do you know what oatmeal is good for? which is not, i remind you that all episodes can be reviewed on the online video platform. download the application. install on phones or tablets or just go to the site smotrim.ru. by the way, do you

like oatmeal cookies, you know? yes, i love them, but the ones that are in the stores, they are too sweet and they have something high there, something like this, he just got there yes, but this is not a problem, because you can bake oatmeal cookies, yourself and so on, sugar , put, only how much is needed and the glycemic index will be low and i wanted to now precisely such from the scourge forward. a man earns his reputation over the years, you have managed to mutilate mine literally in a single moment. fortunately, today at 21:00 on the russia channel there are discounts on a dryer for vegetables and fruits, an electric kettle, a manual steamer, and other kitford equipment. choose meat at competitive prices, for it he cuts pastorally, adds fragrant spices, and tomyets in the oven for special juiciness and taste

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we check employers and mark them choose a job confidently avito i'm the new nise active-gel, when your back hurts, i easily penetrate the sack of pain and the time for training quickly disappears meet why choose between what to buy, when you can take a loan from the post office buy everything. 4 percent per annum with a guaranteed rate service come in for money postal bank we have to choose macaroni or puree, but we only know cutlets for sure cherkizova from the meat of our own farms with puree. buy at megamarket with discounts and cashback, for example, a vitek immersion blender for only 1,000,299 rubles. megamarket is a perpetual motion machine of profit. our cookies will be useful for the prevention of diabetes, but first things first roman good morning roman lopatin chef. we will need eggs

, oatmeal, raisins, walnuts , a sugar substitute, as we preach proper nutrition, baking powder, and ground cinnamon all the way through. you yourself break and whisk with a whisk sergey half of the oatmeal grind to flour, and i will grind the walnut. now we add cinnamon to the flour, add baking powder and sugar substitute, eggs, we add our chopped walnuts and raisins then and combine into a homogeneous mass and get a dough, knead it, put it for 40 minutes at room temperature and wait for a great plan. next, we take a baking sheet of parchment paper , our dough, which has stood, we roll like

snowballs around the perimeter. this is a mild laxative effect due to the content of vegetable dietary fiber there. she stimulates intestinal motility, and thereby improves the condition of the gastrointestinal tract. now, by the way, many children have problems with this, because, alas, yes, but the diet of modern children. it includes little fiber, because food, mostly refined, after all, chocolates, bars , and everything else, because of this, there are often problems with the intestines, which allows you to solve these problems without using any. additional means of porridge, not all children are ready to eat regularly. well, it seems to me that you can add more fruit to oatmeal. berries good. now frozen berries all year round, uh, in abundance. and, all the more, it seems to me, i like it when there are

a lot of these berries so our semi-finished brigades of the promise are ready. now we form them, we take such a thing at home, you can use any glass with a firebox. i don’t know what you want, take it, dip it in flour and now find a promise, put in the oven for 15 minutes at 180 degrees for oatmeal to prevent diabetes. whisk the eggs. add crushed walnuts and raisins to them grind half of the oatmeal into flour. combine with baking powder, cinnamon and sugar substitute. once again. whisk in a blender. add eggs with walnuts, nuts and raisins and the second part of oatmeal. knead the dough and leave for 40 minutes at room temperature. then roll into balls. put on a baking sheet and flatten on top bake the cookies in the oven for 15 minutes at

180°, i don't understand how it works. that's how heaven is in the earth for the prevention of diabetes. this is how it generally works. there is in oatmeal. here are those beta glucan. when they enter the intestines, they form such a viscous gel that slows down the movement of food and slows down absorption, and as a result, the glycemic index becomes lower . spin this cookie plus or minus. yes, we can derive the food formula. well, it won't be difficult at all. just 150 g of oatmeal per day will strengthen. your immune system will help lower your blood pressure and reduce your risk of developing diabetes.

diabetes. thank you very much roman for a great recipe for a great morning. you are tv again. i really liked it and look what i found, it turns out that there is in the novgorod region, the village of ovsyanka i will tell you more in the novgorod region, there are also medicines there , right? we came for oatmeal, well, we need to go there to see. i think we'll go, but uh, other cities and other products and other villages and other villages and other rivers are waiting for us. it was a formula program on a tv channel, russia

good morning. you are watching tv channel russia my name is aleksey vershinin, which means that on the air of the show well five for one, of course, a generous program where you can earn a lot of money without getting up from the couch and today evgeny andrey urgan is playing with us. evgeniy rybak and i alexander pushnoy good kind. good morning. good morning. good morning. so we love you so much joy. zhenya tatyana came to us. and this is tatyana well, of course, i am especially glad to welcome tatyana, well, for the first time in our program, beginners are usually lucky. so that's all hope. tan on you. everything, i understand because our star five is playing very poorly in the last game, our star four. come on then, yes, four. yes

, there comes a person somehow trying to save a new one, it doesn’t always work out, because these four anchors pull the team to the bottom, dragging them to the bottom, just as he sang. so yes, pain, sadness and past mistakes. as a result , our star five lost the final round last saturday and so today we start. minimum possible amount show it on the screen to us. come on, feel free to 20.000 rub. only. well, let's see today in the finals the prize will go to the viewer or stay in the bank, and i announce the beginning of our wonderful program five for one first round right now about short rules

for savage anchors. yes, i’ll remind four pound weights, and i’ll tell tatyana. it is the first time the computer is randomly selected by the viewer. he asks you a question with my help and accordingly, you will have 4 minutes to try to find the right answer. i can give you three hints 20.000 rub. to the channel. you ask any leading questions and answer only yes or no attention to the screen. let 's choose the viewer who will play against you today in the first place. and this is olesya mufoza, 19 years old, the city of chelyabinsk, for which i will explain? why such outrage? i don’t know, but we always have a viewer from chelyabinsk for every program, we already had a version that shows only one channel and only our program from morning to evening , they watch them all day and come up with questions for our program. so olesya is engaged in modern

choreographed break dance hip hop, oh and plans to spend the winnings on learning a new style there. attention, on the screen the first question of our program today let's go. this is how japanese high school students declare their love to their girlfriends. they time they come up and say i love you. for some reason, they speak russian, i'm cold, that 's all, and you have normal versions there , origami is involved, no, don't participate. no , well, remember, like pigtails, they pulled tails there. maybe it's so some kind of pizza special devices some are needed for this or by faith, because it's good to have hands. andrey lvovich asks the right question yes subject. yes, there is this subject, studying from the portfolios of the emerald is not,

the bird of his beloved gives the head of the dead, but japan must be something unusual dead, therefore, it is dead. yes, what else dead raccoon. let's get this plant. no no, it's an animal. it's not an animal. this is not a plant. we have our first clue. it's some kind of character. no, this is a toy. this is not a toy. oh, it's a toy, but it's not a toy. it's some kind of ghost japanese games. uh. no, i have nothing to do with it, tamagotchi has nothing to do with it, no, touch this object to the object of my love. no, don't touch. right here. and no, my love, they discussed when touching objects to touch another. objects of love to touch the object, love to me. they give

something, but they don't have to. they give something help out and netsky any let's do it again. and that is, it is that you are japanese no no, no something and we can give. no, second clue. no, touch the mask no, no in palms fit. see size size 5 egg approx. and no, less yes button. yes, this is correct. say the answer on the screen, well, it could be raccoon, of course, a young man, gives the girl the second button of his jacket. oh well, i didn't bother you. although it was possible to help, for example, which

button. why the second one? yes, and that's why the second one tell me how much 14 you will sew for me. no, not so friend that no. if if it comes off, then i still have a spare one. she's second in the row from the top there. desserts, just glasses and that's the way it is not in the sense of a second spare. he directly takes off from the jackaet. yes, he tears off the second button from the top, and so, but how to fasten the jacket, well, no way. the fact is that in japan there is a beautiful tradition according to which a guy gives a girl the second button of his jacket as a sign of his feelings, because she is closest to heart. as it is for me yes, and as the japanese believe during the years of study in high school. it absorbs energy and a piece of the soul of a person, yes, from the heart of an ordinary issue.