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how to help the body effectively get rid of heartburn or prevent it, what is heartburn? it is the reflux of stomach contents into the esophagus, that is, what should not normally happen, that is , the stomach contracts and must send all its contents to the duodenum. and, accordingly, he needs to be helped to direct it with the help of exercises. naturally. let's help. and who wants to join directly, who are these people with heartburn we will need a glass of water please take some water girls so this is actually a very simple exercise. so, swallowed, then inhaled with an inhale. we join our hands in a lock and bend to the right while exhaling slightly, inhale

to the left, inhale to the right, inhale to the left. fine. we take another sip of water again we join hands in the castle. it is important to stretch, straight high, high. exhale inhale and take another sip. and another 10 tilt in each direction. okay, actually, that’s the whole exercise, very simple, but very effective, what is the effect

look, we drink water in the stomach, there is a certain volume of contents, respectively, the walls of the stomach, when they stretch, they begin to contract, but at the same time in people they do it chaotically. this is called dyskinesia when we do exercise. we stretch our arms, respectively, it raises the chest . but the fact is that the lower esophageal filter is duplicated by the diaphragm, when we inhale by raising our hands, and the diaphragm contracts, which results in the result from above. and when we start to make the stomach wall move and stimulate motility, respectively, up, it turns out to be thrown impossible. controls yes accordingly, when contraction occurs , the walls of the stomach are tuned to a downward wave, that is, they push this fluid

towards the duodenum. accordingly, we repeat this two or three times. yes and the stomach. well, in fact, he returns to the standard version of motor skills. yes downward motility is a wonderful exercise. some people get heartburn often. here it happens for you. do you have it, in what exercise? i liked it very much. yes, i will be sure to thank you very much summer period on the melon strawberries fruits yes, but somehow it’s for some people at night. yes, people eat all sorts of sour fruits for us in the morning from burns. yes, of course, you know, sometimes in the morning i have coffee, for example, in beans, when you could have over-roasted beans and then you make coffee, and then you drink it, and then the exercise is scary. you

liked liked the level of sugar in the blood and not only. the doctor says that breakfast is the most important thing in the diet. yes, what do people eat in the morning sandwiches, of course, on with sausage cheese on white bread. they will anoint this, and they will also take it with them to work , put it in a plastic bag in a purse and live like that. yes, unfortunately, people save time, in fact, there are simple ways. how to make breakfast useful by spending, while in the morning just a few minutes today our guest christina is our guest how to cook

a delicious dish with which you can and should start every day with health benefits? and this is hummus? today we are such dim hummus, my friends we have a studio. yes, hummus, by the way. this breakfast is very tasty and you can eat it almost every day, which i often do, because i don’t eat meat. and protein. i need. that's why i use hummus for studios that have never tried hummus. c'mon, well, for those who still don't know what hummus is, look at the hummus screen. this is a traditional dish of middle eastern cuisine, popular all over the world from arabic, hummus is translated as chickpeas because of the main ingredient in the composition of the dish, the appetizer takes its history from the time of ancient greece and rome there prepared from chickpea oil and vinegar in our time

, an appetizer is prepared from various legumes with the addition of spices. what benefits can hummus bring to our body, we learn right now? today we will cook dishes from a rich history. let's get down to the main ingredient. uh, hummus is chickpeas. uh, sesame paste. well, here she is already. we have it ready-made, yes, yes, well, i generally prefer, in fact, fry sesame seeds myself. i'm frying it in a frying pan. it's covered in a golden color. then i grind it all in a blender and right into original somewhere in the original. why because i got this recipe from the time when i lived in israel in such a stunning city of ashkelon, i lived there with my family and i had a friend there alone one evening at a party. she fed me. hussom asked.

she has a recipe for this amazing, dish, cold appetizer, we agreed, so we have, well, yes, yes, juice, uh , we have spices, either maybe, uh, red pepper or paprika and i add a little black pepper, and uh, zira is our water in which we boiled our amazing. here is hummus 22 more maslovka olive oil. yes, we definitely use black pepper. yes, this is along with spices olive oil. we use at the end, when we already have everything, that's all, we mixed it in a blender. oh, they put it on a platter. yes, they put olive oil there and beautifully. poured a cold dish perfectly. so what's the use of hummus? let's discuss this together with ours. mikhail moiseevich ginsburg dietitian doctor of medical sciences good

morning. good morning. i can honestly tell you, i don't have time to make hummus. i'm buying. it's for sale. now we have it almost everywhere in large supermarkets. are you at home making hummus or buying it? we rather buy. and even more often, if we are visiting guests with children, they live with them in israel, somehow hummus is there - it's just always in restaurants at home. let's discuss the ingredients and why they are beneficial. yes let's start with the main chickpeas, one of the representatives of beans a, and here i must say a very interesting point. there are several standards for healthy eating. well, like one apple a day. yes, one glass of kefir a day like that the same healthy eating norm is five servings of legumes per week, at a minimum. why because legumes are what make our food healthier? we can say yes, legumes slow down aging and reduce the likelihood of

cardiovascular diseases, including, that is, all age-related diseases. and in particular, diabetes mellitus of the second type, too, and its likelihood decreases with the use of legumes and chickpeas, in particular, sesame paste, sesame paste is ground sesame seeds, and a little protein is a little carbohydrate and the main presence is, uh, unsaturated fatty acids, omega-3, omega-6 omega-9, and in a very unfortunate combination, plus a few other class components, lavenders, which have antioxidant and anti-inflammatory effects, by the way. many do not know calcium. amazing story, but uh, almost 100 g of sesame contains the daily rate of calcium, about the same as in a liter of milk. it's really. there is an argument there that this calcium may be absorbed worse than so far, due to the presence of phytic acid, here from here. by the way, this recommendation is to toast the sesame seeds a little. yes, to reduce

the amount of phytic acid. and so, of course, for women, especially 35, plus calcium really becomes a very important problem. it is necessary to ensure that calcium is supplied daily in good quantities 100 times with black pepper. ahh, spices, olive oil, well, we can separate them, because these are oriental spices. this in itself is a class of very useful substances, uh, which, among other things, reduces the level of inflammation in body. now quite a lot is often said, and the so-called low-ranking, and sluggish flowing slowly, progressing in inflammation, which in some form is present in each of us, well, with age the level of this inflammation increases, if the likelihood of age-related diseases increases, that is one is related to the other, so anything that has an anti-inflammatory effect.

it reduces the likelihood of age-related diseases, including a number of age-related cancers, and here is colon cancer and breast cancer in women. this is a very serious moment prevention. and so the eastern seasoning. now they are also very, very recommended for everyday use, which is understandable. if there are no stomach problems. if you need to eat them, you can treat them and use oriental seasonings more often to reduce stress levels. how does sesame contain a huge amount of magnesium? yes, almost one and a half daily norms in 100 g. this is a lot. and it is known that it is a microelement. well, firstly, it regulates the process of inhibition in the brain. second, the need for it increases sharply during times of stress. next in the program lose weight and reduce the risk of developing cardiovascular diseases, a recipe for a healthy sandwich with hummus peak could

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combination, they have a lot of effects. well, in particular, they retain liquid. e, in the lumen of the large intestine, that is , accordingly, the contents become softer and easier to evacuate, they improve the composition of the intestinal microflora, and, accordingly , it proceeds to digestion before formation. it’s these very mazs that we single out like this, that there’s nothing surprising about this property, and it needs to be said. you can already see how many properties we have listed. we are speaking legumes and foods and dishes that include a must-have. ironically profile obesity. uh, because the dish itself is very satisfying. research shows that people who eat dishes made from legumes, on average , lose more kilograms when losing weight than those people who sit on the usual so-called western diet. well, here i also need to say that legumes are very interesting in general. on the body on

metabolism, well, there is even such a norm that after 40 years a person should change ratio of animal and plant protein. that is, you need to use less animal and more vegetable, too, some kind of age measure. and here , too, you can directly combine obesity , diabetes mellitus, diss lipidemia , and cardiovascular diseases. currently . this is considered as one big disease, which is called the metabolic syndrome. and khomus in this case can be considered as a means of preventing this disease. let us explain why the substances that we consume are proteins, fats, carbohydrates. they are naturally absorbed into our intestines, and uh, among other things. this is e glucose which can affect blood glucose levels. this is an example of dietary cholesterol, which is found in animal products .

and in meat, for example, in eggs, and so on, and various substances that can be ingested by not very high-quality food, and in this sense, hummus is good, because this consistency, the content of vegetable fiber there, which has a sorbing effect, allows us to slow down suction. glucose slows absorption cholesterol, all this has a positive effect on the risks of cardiovascular diseases, reduces them, plus everything is a means of preventing bowel cancer. plus , these are means of preventing diabetes, and that’s all. this is one dish that we return to krestinovich. what final touch is left? i still need to grind it a little. this is all a porridge-like consistency and transfer to a dish to serve beautifully. very similar to homus, what is hummus? this is

tastier for me. he just made it, when it's convenient to sit in the refrigerator for so long. you are his you open it. there is something like this, you know, i’ve already absorbed it and it’s a little dry. and here it is with the same smell. yes, very tasty. oh, now we're still on top. good thing i didn't have breakfast. oh, olive oil, that is, four to five times a week, yes, yes, and even let's say you need it perfectly. now let's try. what is the best way to eat hummus? that's just what you hold in your hands with coarse bread. yes, cereal bread. well, maybe borodino bread, that is, such varieties of neighing or wheat rye or whole grain bread. the point is that carbohydrates from such bread are absorbed very, very slowly, prolonged nutrition. that is, we keep our working capacity for a long time, and secondly, we are very well supported. our metabolism is at

normal levels. by the way, this is an interesting point. here in such a piece of rye bread carbohydrates, something like, well, in two teaspoons of sugar and most importantly in the form of sugar , both this and that will be absorbed, but sugar and sugar are absorbed at lightning speed and there is a gross metabolic disorder and then we we get sick. here, the same sugar is digested very, very slowly, they feed us , the brain feeds the muscles, we would feel great and not that we would not get sick, even protected from the development of the disease. how much will you allow me back so to eat sandwiches of such such two even you can even weigh two even the doctor allowed. and we and you did not understand a few. now let's try this moiseevich. so you are our last, so you have more. apparently yes, you even got such a diet. hummus. it’s not even salty,

it doesn’t need to be spoiled at all. life is good lest you think that we will eat hummus without you. we will treat you. just be honest, just be honest. never tried khomus. you know what a good alternative, everyone likes to spread something on bread in the morning, hummus. i think this is the most useful. yes, yes, an alternative, such a soft cheese or butter in terms of calories. yes, it is low-calorie, firstly, and healthy, as we have already described in each of its components . christina, we thank you very much for the wonderful khomus. thank you darlings. thank you very much. i remind you that every week we still get the newspaper arguments and facts , doctor gavkin, answers your questions about health. send your letters to the editor

of the newspaper argumenty i fakty well, it seems to me that the time has come for everyone to think right now about the answers to the most pressing questions about health. each of our programs answers pressing questions about health in this section. we are checking. are you watching our program for julia's cold and at the same time will win the super prize of a glucometer with a glitch. r yes, but judging by the figure of julius, she suffers from diabetes. yes, but prevention is always important. so julia is very simple michael will ask questions. you will answer them. answer simply, yes or no, you will have to answer on the run, and you will only have 1 minute. fine? yes, yes, that's how i see it. you are friends with sports. yes, i'm friends with sports, what do you do fitness

i go to a fitness club. how many times twice a week twice a week? vomiting may be a sign of gastritis sweet, taste in the mouth a symptom of dehydration no sores on the feet may be a sign of high blood sugar darkening the skin on the neck is a sign of diabetes cumin helps with gas formation. so confidently

answered the question absolutely, as if preparing. yes, someone had a cheat sheet. yes, and so someone fresh cucumbers and tomatoes is bad for digestion. you said no. well, of course not. well, no matter how useful tomatoes are to clean your ears. here, since it is believed that the epithelium of the auditory canals. he is self-cleansing. hike shower lie pressure you said yes, but in fact no more than that, cold water constricts blood vessels. it can even increase blood pressure, which by the way uses hepatonics. yes, they take cold showers. and after that you feel more energetic. gooseberries can slow down aging. you said, yes, in fact. this is so because gooseberries contain vitamin c , which is useful for connecting tissue in our

body. besides this gooseberry. the source of succinic acid is a very important acid in ensuring the metabolism of our cells. the seo bucket of gooseberries became six months younger. chicken broth helps with colds , you said yes indeed. yes it's very it’s surprising, because this is an old recipe that when you have a cold you need to drink chicken broth, but recent research shows that this is true, but an objective fact, and that people who drank this chicken broth, on average, recovered faster per day when colds the next question is that leg cramps can occur due to a lack of magnesium, but they said, yes, it can certainly be affected by potassium deficiency and deficiency, but magnesium deficiency can cause cramps, know it. well at i had this problem during my pregnancy. and how would i know about it. yes? how many are three children? they said, yes, actually no,

because if we think about cheesecakes, what from cottage cheese and eggs, because of the egg , the protein content in cheesecakes is about 3-4 g more than vomit. may be a sign of gastritis. you said, yes, if so, because inflammation causes increased gastric secretions. this sometimes leads to nausea. that's how you know it, purely intuitively, sweet, taste in the mouth are symptoms of dehydration. you said no is not a symptom of glandular dehydration in the mouth. and yes, there may be a symptom that the body does not have enough fluid, there is no sweet aftertaste. sores on the feet can be a sign of high blood sugar, you said, yes, this is true since people with diabetes often develop

peripheral neuropathy. they do not feel that there is any damage to the skin, and where an ordinary person would feel uncomfortable, covered with a band-aid. people with diabetes can walk around and rub their feet until they bleed. and even this does not feel the darkening of the skin neck is a sign of diabetes. you said, yes , this is indeed what black ocantosis is called, not only in the neck, in the area of ​​the knees and elbows. groin well, yes, indeed, this is one of the symptoms of glucose intolerance gel. you deceived us, in my opinion, you are not a photographer, a doctor, i help a photographer, of course, 10. correct answers 10 attempts, well, that's all. on the first try, your glucometer came, answered

, took everything and left. if you want to learn even more about the responsible issue of health, then all editions of our program. you can find on the online media platform, we are watching the application.ru, and right now we will find out how often you need to undergo a medical examination. next in the program so the summer has passed, it's time for a medical examination, when the legs get tired , hurt, swell, we take escusan escusan drops for 5 symptoms, varicose veins, the effectiveness is comparable to compression stockings from kuzan. favorable price, it turns out there is no problem. there's a hole there, someone intervenes and the case is closed. and who could intervene? hello, new episodes today 21:20 cafe

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joy how much and when do you want to receive a superpower as a hero? bored once made a free month subscription read and listen, so as not to stop at the most interesting place. switch from text to audio in one click, litress, it is important to treat the symptoms of varicose veins and from the inside troxective pills against swelling and pain in the legs the heart speedometer showed the limit of 200, his wife was puzzled , would you go for diagnostics, but semyonovich said, don’t go under the hood of a woman, men don’t

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can cook dumplings and dumplings in a matter of seconds a gift that will definitely come in handy hurry up the number of gifts is limited. one re-education grow up the road to hell, let's go next. in the summer, schoolchildren are preparing to return to school, adults to work, but during

preparation , many forget about the most important thing about health . we made an experiment and asked our viewers in the studio to vote. who has chronic diseases. who thinks he is healthy, who has bad habits, and who does not have any health problems, pay attention to the screen. well, it's time to take stock, of course, the results show that there are practically no healthy people. there are bad, chronic diseases are examined. quite a lot, and people who seem to consider themselves healthy, but they have bad habits. and this means

that, by definition, they cannot be healthy. it is for these people that medical examinations and statistics exist. unfortunately, it is very sad that over the past 2 years , more than 40% of the population of our country has not visited a doctor within the framework of compulsory health insurance , which can lead to the presence of bad habits, as detected at the medical examination. let's discuss this together with our expert aleksey leonidovich khukhrev, doctor-therapist, candidate of medical sciences. good morning. kind. we all know that bad habits are harmful and why they are dangerous. i think we should start with smoking. yes, unfortunately, according to statistics, despite all the struggle in russia, citizens continue to smoke , let's start with the fact that, firstly, naturally pulmonary diseases are cardiovascular diseases. well, here it is obvious that kuen itself is everything, but is an independent

risk factor, which is sclerosis, heart attack, stroke is all hypertension of the gastrointestinal tract. oh well, naturally vascular e occurs not only in the muscles, but also in the gastrointestinal tract, respectively, motility is disturbed, since the nicotinic receptors of the ass. they too participate in intestinal motility, respectively, and constipation and diarrhea. uh-huh. that's all it's all about him. well, plus everything else , the annoying effect of these schemes, because he will be a person. latin, and this means stomach ulcer and stomach cancer and oral cavity cancer, tongue cancer, uh-huh, etc. and so on. but also. by the way, here's the krakam, i'll add bladder cancer one of the most common cancers in smokers. hmm, due to the fact that metabolites are excreted through the e, kidneys through the urine and here's liver disease. the liver is the main disinfecting station of our body, accordingly, everything that

gets into the blood with the products of combustion, one way or another , inevitably, e.g., affects the liver. well, naturally. uh, this is topped with alcohol alcohol. yes, a lot of people. uh, they say i need it to relax. what are the consequences of relaxation , it is clear that this affects the liver. they know it, i alcoholic liver disease it is clear that it negatively affects the reproductive system in the latest data they say that it also affects cognitive functions disgustingly , reducing the level of uh by about 20% intelligence in humans, but there is also an immobile lifestyle and malnutrition . yes, that's right, it is important to understand that this reason leads to overweight, as you know, there is no healthy fullness. yeah, and excess body weight always leads. e to health problems, that is, there are more than 200 complications. well, for example, if you have a female, then there is a risk factor for developing polycystic testicles a risk factor for developing various tumors

of female reproductive factors, risk factors for developing, uh, intestinal tumors, for example, it is important to take care of your body, even if you lead an absolutely healthy lifestyle, because some diseases proceed silently and this is why there is a medical examination. e, for which we have gathered today and let's discuss how important it is. medical examination is an important part of the health project. it helps to identify the risk factors for diseases that lead to premature death in any person needed. undergo medical examination every 3 years until the age of 39, and annually from the age of forty medical examination includes a well-thought-out research system, which is developed on the basis of a very thorough analysis of the world's best practices . how old are you? what hurt? uh, your parents and so forth already provide valuable diagnostic information,

because there is, for example, a hereditary disease. next yeah , the basic things are cholesterol levels, a and glucose levels are an informative indicator of a violation of carbohydrate lipid metabolism. there is such a concept, such a complex word stratification, according to essentially, this is a distribution into groups. who needs it, who doesn’t, and who you can think about, here, uh, accordingly, this is the story. we also recommend measuring intraocular pressure and blood pressure once a year. may rise. silently, and if the process is started, then, in principle, as a result of the development of glaucoma, a person can easily lose vision, and irreversibly, so we usually do this to everyone who comes here, regardless of age, and then annually to patients over 40 years old. yeah , let's move on to blood pressure. uh, we check once a year as it is very easy to do. and the definition of the risks of cardiovascular diseases, in general, is like

a diagram. and we can add an additional electrocardiogram echo of the heart. we also do these things once a year. hmm. well, and accordingly. e, if required, we can hang on a person, a pressure monitor, a holter, a monitor. well, etc. let's move on to fluoroscopy. and just what we recommend . this is every two years since the age of 18. ahh, detection of cancer in general, if a person, according to questionnaires, we see that in the family there are some oncological diseases traced there. a person is overweight , a person has a lot of suspicious moles, and so on and so forth, if he scores on our scale. here is some number high enough for us to start shaking it, then welcome here. in oncology. still, the rule applies: the sooner the better, that is, at the first stage. e, disease treatment effectiveness. it is many times higher than, for example, on the second. well

, a simple-specific antigen is also mandatory from forty. uh, i start at 45-45 years, body mass index, and waist circumference, as one of the indicators, and the actual anthropometric indicators, which are actually quite accurate and allow us to talk about the risks of cardiovascular disasters. yes, after eighteen, we try to do this once a year, an examination by an obstetrician -gynecologist for women. here it is. eh, a very important point, because again, here, returning to moscow, papa nicholas. this study is very simple; it is carried out once a year; it helps to detect cancer quite effectively in the early stages. diseases of the cervix and canal, and finally, an appointment with a therapist and preventive consultation, building a concept, as i call it, therapists, all tests, all studies already on hand allow you to see all the nuances of the body and reduce them to some understandable program, what a person needs to do in order to to avoid trouble.

now i am a fashionable name family doctor. well , in fact, yes, in fact, it is, in general, very close to the therapist. i prefer the title internal medicine specialist, which is important to understand that first differentiation is aimed at identifying non-communicable diseases. yes, as the main cause of death, there is really no need to be afraid. uh, because , unfortunately, we have, uh, this kind of attitude towards medical examination, like an ostrich. i don’t know about this, that they will still find going to the doctor. yes, yes, yes, i don’t know about it, so it doesn’t exist. naturally, this is not the case, and moreover, the sooner a person learns that he has certain diseases or even a predisposition to diseases, the healthier and longer his life will be, which it is necessary to undergo a medical examination , first you need to go to the clinic at your place of residence with a passport and use it. you can also sign up through the call center of a medical organization, or through

the my health service on the public services portal thanks to the strategic initiative primary care for everyone, and there are more and more such personalized digital services. thanks a lot. well, today we learned how to conduct a dispan to sit bolts and why it is important for any citizen of russia and conversation the most important thing continues and right now the doctor will tell you how to maintain women's health, stay with us. next in women's health, what causes itching in the intimate area and how to deal with it, what can help? and without artron, ointment based on bee venom? i do not believe that something can happen to us, fear will be in the background. first plan. it's to help people.

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the vagina, which is associated with itching in the pelvic organs in the area vagina, we 'll talk about this today. well, firstly, it immediately causes a bunch of fears, because if itching appears, then something is wrong, perhaps it means some kind of disease data is not in order. but by the way, with itching everything very quickly reach the doctors almost instantly, because it is really impossible to endure. this drastically reduces the quality of life and does not allow either to work or to live in peace. and of course, with this , a lot of women quickly come to the gynecologist. uh, worried that it could be a sexually transmitted disease. but in most cases, it's not related to a sexually transmitted disease. what can be associated with itching in the vagina. let's discuss with the expert doctor ekaterina nikolaevna zhumanova. gynecologist medical doctor sci., head of the center for gynecology, reproductive and aesthetic medicine,

more than 20 years of professional experience ekaterina nikolaevna good morning. how often do you have patients with this problem is the most honest question. in fact, it really is so literally every second. how common is venereal disease? here, unfortunately, venereal diseases, as a rule, are not accompanied by anything. yes , that's why they are so terrible nitrogen, as a rule, is not bound. with this, there are plenty of reasons why he may occur? let's talk about these reasons. we looked at female thomas and saw that quite often they turn to their friends for advice through social networks. and i propose to correct this situation and show what itching in the vagina can be associated with. and what, in fact, should be done with it. we have small sketches from the internet. let's discuss them. i encountered severe vaginal itching on the forums. everyone

writes about some kind of vaginal dysbacteriosis. let me know if anyone has experienced something similar. how to understand if he has a dysbacteriosis violation microflora of the vagina, but certainly. maybe it’s not the most striking for me, of course, this is a symptom, but, nevertheless. what is dysbacteriosis anyway? we have microorganisms in the vagina. yes, just like in the mouth, the intestines of the microbiota. now the name of his vagina is very fashionable. the main microorganisms that live there are lactobacilli, if we have a change in this microflora. this is for this. there may be thousands of reasons, it just starts with a decrease in immunity from taking antibiotics with a general dysbacteriosis in the body with infections. by the way, speaking, she invites the microbiota - this is one of the most common causes of violations of the vaginal microbiota. our composition is broken. and, when we begin to treat this especially independently on the internet, then again such

a vicious circle is formed. that is, we treat bad microorganisms. it seems to us that we have what kind of dysbacteriosis you are killing and bad good ones come in their place. and that's how it went. you know, this can only be done in one single way, you would need to see a doctor and get tested for dysbacteriosis. here for some reason, from the intestines you all understand that this needs to be done, but from the vagina, cultures are not always taken for this, and we clearly understand what kind of microorganisms there are in what quantities and is it worth treating or can we let the body cope on its own sometimes? yeah, let's look further. tell me how i can be constantly feeling severe itching in the intimate area, i regularly use different means for washing, i’ve already tried a bunch of different ones, but the itching seems to be getting worse. so the reason for the itching is wrong. intimate hygiene. we must be with you use, and hypoallergenic products definitely with your neutral it doesn’t have to be any newfangled

products at all. this can be regular soap and wash. we must not interfere with the vagina in any case. we generally need some special means. and no, they are not needed, in fact, the simpler we treat this with you, the better, really. it is better to use the funds now, there are a lot of them, but you need to read what is written on them, yes, and for what purpose we are doing this with you in addition to allergic reactions, when a woman washes herself, she also washes the vagina. you do n't even need to use a syringe. can this be done? manually, the microflora of the vagina is immediately disrupted and, in fact, this unpleasant itching occurs. we still have a misunderstanding that if there is discharge, yes, that is, something bad, we must definitely run. and wash it. this is wrong. they must be normal, let's look further. recently i started noticing white discharge. and in addition , i haven’t seen the doctor yet for the unbearable tooth. who

knows how to get rid of itching? i even know. yes, of course, when the phrase unbearable, itching can immediately be assumed to be candidiasis, and here all the wrong things were in this, this message. i haven't been to the doctor yet. so what to do? in fact, of course, sometimes we have to take some kind of first measures, because it’s really not always unbearable, it’s possible to run away with work and quickly go to the doctor, but, nevertheless, candidiasis is really the most common cause of itching , yes. i don't like this word but i will say that thrush is caused by candida fungi and indeed the main symptom is itching, cheesy discharge and should not be treated under any circumstances. there is something to put on a candle, it seems like the itching has gone away and then they run to work. even if it has gone away, unfortunately, this kind of treatment leads to a chronic process even with the slightest

change in the microflora. in the vagina you will have these symptoms with severe candidiasis. hmm there are other possible reasons. let's see, tell me, maybe someone with i encountered this a few weeks ago. uh, severe itching started in the vagina. i took tests and went to the gynecologist. he says that the tests are clear and sugar is advised, it makes sense to check, what could be the connection with sugar and vaginal itching. diabetes mellitus. it’s really wonderful that the gynecologist suspected this, because they often begin to treat and start taking some medications. yes, ointments are candles, but the reason is completely different and we are missing the moment when you must compensate for sugar diabetes, among other things. unfortunately, itching in the vagina can also appear in the early symptoms of diabetes mellitus for impaired glucose tolerance, when in fact we are simply registering fluctuations in sugar. there is not yet a detailed picture of diabetes mellitus itself, and the sooner patients really

take a blood test for sugar, the faster treatment will be started. from here they get rid of almost instantly after the start of treatment. let's find out what else is being asked on the internet. i recently visited a gynecologist. and me they confirmed that i was already on pause after just a couple of weeks. eh, severe vaginal itching has begun. this may be due to a change in pause and how to alleviate the condition? trophic colpitis, menopause , is often accompanied by such an unpleasant itching, and it, too, can be unbearable for women and they suffer at night, and this is really due to the atrophic changes that occur in all our mucous membranes when we enter menopause. and if this is tolerated for some time, then , unfortunately, bacterial infections also develop further. vaginosis, that is, a violation of the vaginal microbiota develops, then a violation of urination and a lot of other unpleasant sensations are added. when this irritation of salami uric

acid and the external genitalia and vagina is added, what needs to be done ekaterina nikolaevna here you definitely need to see a doctor, because there are also various diseases of the vulva that can lead to. for this symptom of itching, it is wrong to say that it is always atrophy. yes, that is, there is always depletion of the mucous membrane it is necessary to carry out a series of tests. sometimes, we even take a biopsy in order to understand if there are any structural changes. by choice, because sometimes there are precancerous conditions of the vulva, the only symptom is itching, so this is another question that needs to be taken very seriously, which is asked quite often and is also often discussed. the gynecologist prescribed hormone replacement therapy, including for e correction. this symptom is unpleasant should you take it? see if this is the only symptom menopause, that is, let’s say a woman feels well, but there is only itching and we have ruled out everything and say, yes, these are atrophic

changes. what is atrophy? yes, we are speaking a smart word. this thinning of the mucous membrane becomes so thin that the blood vessels and nerve endings become so thin. everything is very close. and that’s why endless irritation occurs with local hormonal agents. there are non -hormonal local remedies that, with the help of a moisturizing component, or indeed hormonal component , help this mucous membrane of ours to become thicker due to this, it starts to work normally. lisa and heat exchange is normalized. what leads to normalization of the microbiota? what to do when only itching appears, there’s nothing else, can i say a trivial thing, run to the gynecologist for sure, because this is a manifestation, maybe, of anything, and you and i by going to the pharmacy and buying some... then there is a candle or some kind of ointment, we can miss serious problems. there are, of course, some uh, rules, but i don't think they are, to be honest, only for itching. i think that in in principle, these rules should be

recommended. probably for all women , so that all these unpleasant diseases that really exist do not arise. good preventive measures are loose underwear made from natural fabrics , of course, so that there is, first of all, normal movement. second, normal oxygenation mild hypoallergenic agents. well, this is what you and i discussed. be sure to read the composition, refuse the father of the prince, we also talked about this today. i panty liners can cause. really, especially with fragrances , irritation of the external genitalia can cause allergic reactions and, accordingly, this can further progress and outgrow a banal allergy to pads. yes, first of all, what i want to say is that you really should pay attention to the underwear too, this is really something that hasn’t been said yet. yes, it is not necessary to endlessly iron clothes and feminine hygiene is minimal hygiene. if

something arises, yes, some discomfort. it doesn't mean you have to run there to douche there to buy, i don’t know what to do with chamomile, but you definitely need to see a doctor, get the right tests, take cultures, and have the doctor look at the vagina properly, reveal the symptoms and prescribe the treatment that is needed and not always hormonal, which we so we are afraid. once again, we repeat, cancer vigilance is paramount , unfortunately, cancer. the cervix is ​​now fixed at any age at a young age quite often and indeed the initial stages of development. uh, cervical cancer can only manifest itself in the appearance of a slight itchy vagina, a mandatory trip to the gynecologist. here i fully support ekaterina nikolaevna in this. ekaterina nikolaevna thank you very much for the important conversation, my friends, today we talked about this symptom. what is the name of the vagina? and we found out that the best treatment and prevention is

to go to the gynecologist in time and check what is happening to you. and we wish you a good day, good mood. be healthy. there was a program with you. hello , everything inside the tree is burning out and you need to pour mineral water and soda directly into it. the fire, which has been extinguishing for the second day, has increased to 118 hectares. safari park was a success.