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myasnikov today is september 15. a lot of surprises await him personally in the life of dr. myasnikov. good morning. don't be alarmed , doctor, hello, good spirits. surprise. today there will be a passport, grandfather, and you lost here.

thanks a lot. i came with a friend, however, thank you very much. the only thing, of course, that spoils the mood is this number, because , of course, i don’t feel myself. well, i don’t feel it at 60 and so on, but here it is written if life is after 70, but i hope to prove it, because he lives 300 years. well, 300 is not 300, i was told, 113 in fact. i want to tell you, i have always maintained, or rather, repeated

the thought of one smart person, that after 50 every 10 years it was better than the previous ones; for me, from 50 to 60 was better than from 40 to 50 60 to 70 was generally great. now, if they asked me how long i want to live, i would say sixty to seventy. i climbed several peaks. i received my helicopter pilot's license. i 've done a lot of things. i developed physically, and i realized a lot of things that were important to me. so, i hope that beyond this figure it will be even better, but here they said congratulations. let's look at them alexander leonidovich fucking. thanks guys. it's by these people. we go to the mountains, it’s

worth a lot. well, they promised me surprises. let's begin. let's start the holiday program. in honor of the doctor’s anniversary , it is announced that we will come and personally feed on the energy of our dear alexander leonidovich. thank you so much for leading by example. teach us that life is not scary, it’s even very interesting. do you know when i realized that marina was a good student, when she sent a photo of her in winter and jumping out

the window in a swimsuit and jumping into a snowdrift from the window? i realized, this is a man far away, the faces of all the spectators will go , we already have a fan club, which international we are going to visit each other. i already told you, we want to give you such a gift. a very comfortable chair, so that you can always be in the village. i went after the bird, even she couldn’t stand it. come on, my good one is not just a chair. and i just can’t sit still for them. so now let's try everything they put in me here. it's great to sit and save a lot of energy for other more important things. by the way, i suggested it a long time ago, otherwise i’m walking, i’m walking well, otherwise i’m standing, otherwise it’s possible leonidovich thank you very much for all the books you wrote and especially for those who write for those

who are over 50 years old. thanks to them. so i and many others have stepped into this half-century and are looking into the future with such enthusiasm and courage, it’s probably very interesting there, yes, and that’s why we kindly ask you to write a book for you, is there life after 70? well, come on, i'll try a little , i'll try a little. where to cook? so you probably already have ideas about what you will write, and then we will count a few lines of people, you have time, write, you know, as usual write books, well, the introduction is clear. we already had marina write a technical report and wrote it on one of the programs. my beloved viewer marina came up and, so to speak, made me formalize the idea of ​​writing a book. you see, life is almost there. so the first thing we would write is. and then i would. usually i write for the purpose of life, and physical activity is the second diet. third medicine 4 there, for example, sex

and so on and so on and so on. what is the difference between this and the fact that if you lived to be 70 and you are interested in all this, then there are no further restrictions for you here. no. this is a passionate desire to get carried away, diet , the right way of life, the right way of thinking, and so on and so forth. it's actually not the same. the main thing is that it is only a tool, but not an end in itself. but we confuse many people; we count calories as an end in itself. how much protein, how much fat, and so on and so forth we discuss. eh, harm, something is missing, i guess i understand, the head would have been at this age. how to preserve the desire for love, food, physical activity, walks, preserve desire to see new things remember i said at the beginning that i have a certain advantage. what was i before? yes, even with the previous decade. i think you know

what hope is a bright future. yes, when two men leave the iron, then he says, ay, we’ll give it up tomorrow. i'll finish smoking today and finish watching it tomorrow. tomorrow yes i do tomorrow. and now i understand that i won’t have it here, i don’t know, and i act from the fact that in the remaining period of time. i don't know which one i should pack. as many impressions as possible. i want see. i want to experience everything. i still want to go to the north pole. i say, well, as you understand, you are standing, and the whole world is below you, and you are speaking at the top. how long will it take you to go there? i say, well, here are the doors. fuck it, i won't go. well, what the heck, these are the best seconds and minutes of your life and so on , when you watch some kind of order you see, when i correspond with friends, send a picture of a sunset, and he writes to me, this is 100% african sunset or australian, that is, a person who was always traveling i understand how different people were taken.

many people show you the dawn and sunset , they determined the difference, where is the morning, where is the evening there , red here is red. but there is a difference, it is colossal, so keep the desire to keep it within yourself. it’s not just that , you have to work on it, because if you don’t want to at 40. moreover, you don’t want 70. why did i circle all this in one? beyond 70 restrictions there is no everything that your body allows you. this is good. if i say the same from marin, marin, you can’t smoke, you can’t drink too much. you can't go there overtrain. you can't. there's a lot of fat or cutlets, that's probably true. but for me, and i, probably, or people my age, everything is already possible. but if we that, well, well, here’s how i, for example, eat whatever i want with caution, i started to eat whatever i want with an eye on the scales, if i stop at the scales. i have my standard one. i weigh 88 kg if i weigh 87 and a half. in general, i eat

all the pasta and just eat it until it reaches 88, then i slow down and live normally. if suddenly i stood up, i'm 88 1/2, i look to see if i have swelling; it often happens. i love everything in salts, hypertensive people are still hypertensive, well, some herring. he’s 60, alena, come on, right here. i think this is how i already cover, especially with the usual way. you understand that, well, i’ll wait. i’ll be there again for a little while, and this is a good indicator for me. that is, i don't consider it anymore. how much time is there fat, and i eat them tables. i want to cut a piece sooner. you might as well suck it. no, i’m not kidding, the sucking tastes good, i shouldn’t spit it out, but i ate everything i swallowed. and now i take a knife, take a piece of bread, take pickled cucumber, i take black, bread and pieces of black bread, cucumber, lard - the other ingredients are not mentioned, but they are also present. what is probably the most important thing in this

decade? how are you forever? the main thing is for life to be in full swing, when your life is in full swing. when you have time, you only have time to tune in to it. it’s not in vain that my mother lived like this until the last, well, until the last she lived like this until the last. she didn't know how old she was. she did gymnastics. she washed the floors with her hands, she did the laundry with her hands. he doesn't need me to brush equal machines. she wanted there are chebureks. she ate pasties, she had character. that's why this is also very important. she when i spoke. well, here’s another thing: why are you submitting? they are deceivers. she says it’s their problem that they ask me for food, and she always gave the latter realistically. i've had it all my life. she escorted people off the streets, who then robbed apartments and so on, and she always. this is how she was. she gave everything, that's it, and she didn't think how much money she had. she always said that i didn’t understand it then. i understand that it is very important

to be light. this is very good quality sympathize with people. once again, this is theirs and yours , ma - these are their problems and my problems, that they are deceiving me, so i have to be easy, i have to be correct, or look at aunt lyuba, but she is a siege woman. she really is a siege survivor, she is 5-6 years old, she is a professor. she still goes to work to this day. she dances flamenco. she goes skiing. so those people are amazing. amazing person. and they say congratulations to me. well done. wow, this is unexpected. oleg dear. god, how quickly time passes, you’re already 70. and i’m already 85, everyone congratulates you the myasnikovsky clan and his wife. and zhenya is a mother with her husband and our little girl, it seems she is already a great-granddaughter. you pour my glass a little wet and

drink to your health. you know, in the book that i will definitely write, i will make bets about people like my mother. like aunt lyuba , like other people who are already at that age, you understand, she really was a participant in the blockade, when you came to her apartment. she has lived there for more than a generation. it says yes, and this one says, i was hiding here from the bombings small in the closet. but she thought she was being bombed. you hid in the closet and it seemed like, it seems like i’ll be, i’m in the house, you know, she’s still there. i say definitely ride into this story. there is a lot here. what to write. the most important thing is that the lord god speaks to you, of course, so that he gives you time and strength. well, here you already know, everyone has their own written, depending on us, that we have no right. especially at this age after losing all the days. we cannot help but divide into good and bad. today i have a white

streak. tomorrow it will be black. how black the day after tomorrow there will be none. so, not delhi and good. you have the strongest black streak for you today light for you there are no more bad unlucky days, when you have a pain, a headache, a lower back, a stomach, or something , you should rejoice in all the rain, wind, fire , everything, because you are alive here, of course, you can there are many more chapters to write, but here i am again saying how this age, this decade, erases so many standards of previous decades, if you lived to 70. you have the strength and desires, then, probably, you can do everything, you just have to wish and achieve. wish you. this will probably be the motto of this book in the future. hello from the white sea. i think that you, of course, made a classic feint, and you chose moscow for your anniversary

and did the right thing. i congratulate you as a neighbor. which i have been a member of for almost 5 years. i wish you sasha to be in your life. opportunities to reach new heights that you always want to achieve. let it be a new city. volcanoes, let these be new depths. and may this always be your favorite helicopter. and we will always have it you. and the good that you do to people , you want you to be healthy. it was full of energy. good luck with these hugs and love your glasses. why the moscow coffee house on the battles is a combination of traditions and advanced technologies of the highest

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we hope to go nowhere without a pile of pills that we won’t need it? they will come to you in the near future and to us too. we congratulate you. all. good luck to you. we wish you great health and joy. or maybe it’s crooked yes, yes, yes, we get some kind of vysotsky song, he came home there, uh, you sit, we always turn on the tv and the day begins with you, we want this to continue. as long as possible and red. yes , the horizontal bar is strong, until alexander i can’t believe what i’m doing, this is congratulations on your seventieth birthday. no, you look amazing on air, you are only 50, so keep it up, your health is the same energy, and i know that you come to the murmansk region. we are always waiting for you in my homeland, happy birthday. andrey is actually 50. i don’t know what it’s all about, they’re all telling the truth. well, here

they tell me that someone else will come to visit me. i wonder who? it's a pity there is no cake to jump out of the birthday start. well, of course. i am your most devoted fan, i took advantage of this moment. i called the organizers and said, well, you won’t have time to make a big cake, you probably won’t be able to jump out, but i really want to come and kiss you so hard on my birthday. i haven't had the chance for many years, happy birthday . just

because i wanted to ask you a few questions on behalf of all our viewers. i just know what is usual in your program. you ask questions to your viewers based on your previous options. let's choose a card, and there will be one. one question concerns, well, let’s say professional work, and our health in general. so come on, these are harmful people. and this is called radio i didn’t offend anyone when i played this drum before. i won't have that kind of karma black so rarely came. well, let's turn in my direction, let's go. for now, we can follow the principle that the wise snake pointed out, and in our opinion. so, what superpower would you like to have the ability to fly? all

my life i wanted to fly. to this day i fly into the night in my dreams. i know perfectly well how to do this. you just need to run and jump. and now, when you are already being carried to the ground. you have this feeling that appears and you fly above the ground, fly and then take off. i'm very surprised when i can't do it in life. she has this feeling, this uplift. i feel, i feel, but i can’t fly, but because of this, at the age of 65 i received a helicopter pilot’s license and can fly. cheesy you. but it’s not scary on a helicopter, it’s true that when you tell kids, you fly in your sleep , you grow, it’s true, but i’m definitely still growing bigger, more muscularly stronger. i have become more resilient. i'm growing. in general, apparently, because i don’t even know, i’m growing, so i believe and hear i’m flying, or vice versa, but the fact that i’m growing somewhere or sprouting into the ground.

maybe we'll see further then. take the skeleton out of the closet. closet tell me something that no one has ever told me i immediately remember dostoevsky nastasya filippovna yes, when everyone had to tell the dirtiest disgusting thing about themselves and so on, because what we didn’t tell anyone about, only what are you secretly bad about, like me stole 15 kopecks from my grandmother's wallet. i was in the kitchen and didn’t tell anyone this. here but i can tell. i lived enough at the dacha, the river. i was always hanging out alone. to whom especially not needed, and it was so high there.

there was beer over the river and there was this branch, it was strong, probably five or six meters high. i wanted to jump off it. i climbed up and walked over and suddenly i felt scared, i stood there and stood there. i don’t know how long i stood, probably in a circle. it seemed to me that it took forever, i probably stood there for about 20 minutes, i couldn’t make up my mind, and i couldn’t make up my mind. i turned and left. that's how many 55 years have passed since then. i remember that day, i remember this feeling, how i couldn’t make up my mind. this was the last time in my life when i couldn't solve something. now i'm jumping head first. that’s it, it ends . ninety percent of the time it’s bad, but now i always take a step forward, because there’s this feeling of shame. and that you turned away and didn’t take a step forward. this is terrible. and by the way, many people used these, then odnoklassniki not only weakly. it was easy for me to take it like this. by the way, the last time i remade the prosthesis was because i

was doing a lesson over the fire at night and went in with my head. here. well, i jumped, well, you're back and here the roots are great, the kind of foods you need to eat to keep your bones the skeletons were strong. so throw out the wheel. let's keep going, we still have it in the closet. i wanted to say i open it so that it doesn’t happen there. it wasn’t me who did it, what is the strength of the doctor. only in the head, only in the spirit. it's like everywhere else . any person in sports is at war in prison. sorry, uh, in some extreme situations the team will say that only fortitude is fortitude. the main thing is to never give up, that's all. just never give up, giving up is very easy to do nothing at all. once again, i can’t give up, no illness, nothing. i by the way, i want to say that in this regard

, severe cancer patients are very instructive for me. they say thank you to the disease. thanks to this disease, i understand? i learned so much, i did this, i understand, i learned to fight. and now i understand, therefore, strength, of course. or who? but the truth is, the stronger the muscles, the higher the chance of living longer . i left the gym and realized that the muscles are still stronger. i'll tell you even more. we know that sports such as american football, barbell strength sports, they are somewhere even shorten life due to inflammation processes. they have more heart attacks and strokes, so it all depends on the type of sport, but the iron fact is that even a few minutes a day of intense exercise

prolongs life. this is for sure, that is, the golden mean must be the golden mean. that is, you are for longevity. you must do this evenly and the athlete must approach this immediately. they don't live very long. i agree further with the hero of what book you would like to become one hundred percent. three musketeers i wanted to be all my life. i thought, i wanted the three musketeers all my life, and which one of them, but since childhood i was called d'artagnan everywhere, but when they played you are a musketeer. i didn’t allow anyone to give this role. i was very active. i've dreamed about this all my life, one of my favorite books, because if you re-read it now, it's just a simple saying from there. yes, then it turns out a lot of

interesting things. remember how the answers were when we tried. chid lieutenant musketeer he said for the comte de lafer - this is too little. and for athos is too much by far. well, sorted out. they know my hobbies. yes and you were involved in fencing, you know , i was not involved in fencing. well, of course, i waved, but my son. at one time i gave up fencing. he actually practiced the principles of the three musketeers for quite a long time and successfully: one for all and all for one. i think what our country needs, what it needs. and in general, i agree that reading is good for health, it’s just as interesting. it sounds like a question. reading, in principle, probably yes, probably how to read, right? where are you reading? here, how useful this communication is for health, everywhere as my mother read there was no light, she woke up and the pan caught

the moonlight and read the reflected light as i read with a flashlight under the blanket. and our vision is our vision, i’m good with glasses and thank god, but reading makes you smart, reading teaches you about life, reading teaches you resistance and teaches you the right attitude towards everything. i count towards my illnesses. and i think that reading is one of the most. well, first of all, you are a psychological relief. what do you do when you feel bad? you should go and talk to someone to unwind, with whom you are today. can you talk? this is dead - this is gone. and with this you don’t want to talk at all, you open the book. i have so many people around you who will tell you, advise and sympathize with reading the book undoubtedly. let us watch now, and another video of congratulations, and then after a short pause we will return to the questions from the audience.

i remember how many times we met with you here in the studio, i will remember the fate of a person for the rest of my life. this is when you were here with your mom, amazing mom. today is your singer's birthday, her day. i remember forever remembering such a strong , healthy man, and they were like a child. how much tenderness you had, there was some kind of internal blockage, and for me you are not always such a person with such a very cool external strength of a very fragile loving heart. this is not everyone. so maybe not every doctor is a person who visited himself with others, so not every person who treats other hearts could. you can also own it yourself. and you own millions of people with yours, because that millions of people give their hearts to all of them, thank you for this. live by your word

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practical, stylish and incredibly intact admiral jacket at a reduced price of only 2,990 rubles. alexander leonidovich finally we have gathered international troika khakass ukrainian. today is such a significant day for us. for our team alexander leonidovich. we want to congratulate you on your birthday. stay healthy. never. don't be discouraged any more. travel more together and let’s try to discover new places in our open spaces. well,

that’s all for now guys, they also want to say they are always ready to believe in their feats of travel. we are waiting for you to go to war, preferably to go fishing more often. and now happy birthday to you. we wish you good health. go to peaks that you have not yet reached. reach well, always be the same responsive friends in life, it’s true that they are strong , happy birthday, keep it up aleksandrovich happy birthday all the best. we also need to go to lenin peak with you. congratulations on your anniversary. we wish you good siberian health and happiness, in your personal life, my friends. it's

kakashi all on horseback on atvs. we have snowmobile rafting on foot. there were so many things in such holes that it seemed impossible to get out of there, but with them you can thank you for these few questions, what would you do if you knew that you have one day left. oh, you know, it seems like bradbury actually has a story called the end of the world tomorrow, how a man wakes up and had a dream that breakfast will be the end of the world, and nothing will happen, the world will end, you know, i dreamed about this and went to work. he's all kind of gloomy. but what are you? well , i had this stupid dream and i and i came home to my wife, you all had the same dream that tomorrow is the end of the world. if you understand that tomorrow is the end of the world, and then they end, it’s just great, they’re a series with wife at the table. we had dinner. then we washed the dishes.

and he says, good night, dear. good night, dear. that is, this is an illustrator. i was there once. but not a plane crash, but there was an emergency landing or a body from america when it turns towards the atlantic, there were planes crashing all the time and that’s it. i see how we are flying, they told us that we were turning back and flying to new york, then he said he would come out. new york, you’re not getting there, we’re landing somewhere, i look, and if i’m at the edge of the window, i say such a triangle, and then they don’t drain the fuel this was resolved, and then i looked at people’s reactions. it's me alone. i went to the middle. he's an empty plane. then they say, thank you. the tail went well. i don’t consider reading books as a newspaper, i absolutely have the feeling that i understand nothing, that this is such an inhibitory, life-saving reflex , so i probably wouldn’t have done anything. i would probably set the table and say, thank you, life has been wonderful. such

a sentimental question, when was the last time you cried, and you know i cry often. well, how do they cry? this is very useful a man they don’t know how to do it at all. they say that i cry, either from laughter, or when i see something sentimental, when i read something, but since childhood i could not watch such scenes as here we are from kronstadt yes, shoot your son whole, executions of sailors. i could not calmly watch without tears how the same sailors were singing there with rogu our proud varyag does not surrender, that is, these heroic scenes, but for me they were always very, very sensitive. i always and now i already see myself. something like this, tears flow involuntarily or i read. i mean, i can read something and just rave. this it sounds stupid, because i’m sitting, let’s say, on a plane, and i’m going to read it. and i look at me and argued with me in such a way that many are jealous,

because sometimes it’s very difficult not only to cry. but he says this once a week is a problem for people. if you can't relax emotionally, you can't let it out. that is, you must be emotionally alive, if all your emotions are clogged, you won’t live. it's a pity, there's just not enough time to ask questions, this is the sea. now i would give freedom to everyone, we wouldn’t leave here with you. which one? what was the worst punishment you received as a child? the worst punishment for me in childhood now was when they stopped talking to me, that’s what i hate. well then , i'll fight in the end. yes, but give me more. well, when they are silent thank you thank you very much.

thank you. dear friend, when will you try to do a somersault next time? pretty much, taking it to your chest over a fire when you have fulfilled the norm of a master of sports in powerlifting 156 times, when you have done not thousands of burpees, but 10,000 burfes, when you are in once again you will devour with your eyes not only the next pretty girl and you will understand that there is still not enough money for them all, no matter how much you earn. i beg you, do not open your passport. don’t look, because you and age are on opposite sides of the barricades , there are no people at that age who are so lively, smart, great doctors, great

geographers, great travelers. simply the greatest. sasha, i’m proud that i’ve known you for so many years and tell me a secret, where is the elixir of youth from which you refuel regularly. we suck, as we say, we are jewish doctors, happy birthday, dear friend. thank you for many years of friendship. so, the festive events in honor of the anniversary of alexander leonidovich continue according to the passport, dr. myasnikov is 70 years old , but this is not certain, we want to find out his biological age, how old is his body right now, we suggest that dr. myasnikov pass the gto standards for those who are not even forty,

is he ready labor and defense? i'm more ready . so they all claim that i am supposedly 70 years old today. well i don't know, you know the pieces of paper also have a lot of things written on the fence . this does not mean that this is what it says there, that’s what it says in my passport. the main thing is, you know, just as in that joke they don’t hit you on your passport, they hit you in the face, so here you don’t judge on your passport. but because you can, if we now jumped out of the new gto norm, 70 years divided by half will be 35 35-39. to do this, i have to do one pull-up for a gold medal, bend over 40 times to lift my abs, how many push-ups are there? yes, and bend over there. so let's divide the ages by two. well, first i'll take this thing off,

because, well, it's a medical suit after all. it's not for these things. where do we start, we 'll start with pull-ups, we'll start with pull-ups, please stand, my dear? you count it. okay, then you will support my legs when i make the passage. 12 hurray 10 was i shortchanged. being old

is still no joy. i can’t finish reading until 10:00, which means it’s next. for this i need your help. it says with your feet up, but i don’t know where to make it upside down. you will support them. yes, you need it in 1 minute. please bring me the phone, there is a phone now. and you have everything where vera well then you will give the command, how will you give it to you? i can do 40 times in one minute, and you have to hold and watch at the same time. three four got ready.

what is the push-up bench of our union? well , let’s see that over time the virus is not transmitted through a handshake, hugs and kisses. find out

more, but speeder alexander myasnikov has a happy birthday to you with life experiences. after fifty. life just begins my birthday two or three years ago myself i wrote wishes to myself for my 70th birthday , i don’t remember what i wrote there, today at 15:00 on the russia channel a person with long-term anxiety and often hears, sveta, calm down. the substance allows you to take just one tablet a day, and with azole, anxiety can and should be treated. ours are sold out, purchased at a new sale. ozone wonderful purchases delonghi coffee machine for

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alexander leonidovich must do 29 push-ups. well, obviously more than 20, clearly more than 45, well, about push-ups. this is not quite, so to speak , for my age. i usually do others.

this is a forward bend from a standing position on a gymnastics bench, in order to get a gold medal you need the distance below the bench to be plus 10 centimeters; the palm is 10 cm, which means dishes. yes, up to the middle of the palm. in fact, a person's age is determined by his flexibility. this is where flexibility is important. by the way, i can’t boast about flexibility and balance.

i wrote plus 20 because it was more than a full palm of 10 centimeters. this is up to half the palm. i want to repeat to focus when you showed me once that i became acquainted with this torture device. you do it from your knees forward. it's very simple. and when you told me, can you do it straight lok i did. and then vladimir solovyov said that you need to stay in the plank, that is, i show. it's

quite simple, but stay. you need to plank in a straight line. but if you have an obstacle under you, yes, it’s still dangerous. here this will be quite interesting. here i have a trap, the wolf works, this is how it works. so save the stick and start a trap. opana

ah, you see, an optical illusion when you stand over a trap. do you think it's dangerous? take it with your breasts. but when you lay down, you understand and not your chest, i’m in a completely different place and here already. so, according to his passport, doctor myasnikov is 70 years old, but his body is no more than forty. this means that you see your whole life ahead, and even here and even here you cannot do without guile. what does no more than forty mean? written. that's right, someone else wants to

congratulate me. now wait a minute, you can’t leave the trap like that, otherwise someone will come to congratulate you. now you can hello dear. hello, i want to hug you and congratulate you anastasia kupriyanova, 51 years old. moscow, a young woman with three children and three grandchildren, beautiful, active, cheerful, like that. she probably wouldn’t have been there if 5 years ago she hadn’t watched the program about the most important thing with dr. myasnikov. in this episode, he said that in some cases, anemia can signal the development of cancer anastasia, who at that moment had been suffering from anemia for a long time, decided to undergo an examination and it was not in vain that she was diagnosed with intestinal cancer on time, so the disease was defeated and the woman understands that it was the exact advice of dr.

myasnikov that saved her life, for which she thanks him all these years. i follow your advice in every possible way and have a second life. is this how you live? thank you, i congratulate you with all my heart. i know that age is the age that is in the head and in the soul and is definitely not the number that is in the passport 100% well, i also want to tell you and thank you again for the life that i now live in a completely normal and calm active life , just like everyone else travels and relaxes. i enjoy skiing and skating, taking care of my children and grandchildren. i 'm not the first, not the second. i very often meet people writing and writing. we just heard it somewhere. this means that you hear and understand that even one such incident justifies all my 10 years. there is standing here. we just went one life, but i am not one

life. i think there are many more. thank you huge. please sit down. i knew, i knew. i knew that my cake would be special and i'm helping you out with a badge. thank you all so much for your congratulations, for watching, for believing, for everything. thank you. and the main thing is that you give me energy, you understand, it’s all mutual with us. when you come up to me, where are you? tell me, doctor, my grandmother loves you so much. let's take a photo. i rejoice because i also draw from you the strength to do the enthusiasm. this is thank you, my dears. hello

on the russia tv channel vesti in studios and the main thing is that by this time sergei shoigu has checked the implementation of factories in primorye from which the crew can eject. kim jong-un got acquainted with the work of leading russian aviation enterprises in komsomolsk-on-amur.