i'm not the waste they're the waste that's there , stop. stop. i suggest you just go to the melon field now and see how these melons grow , talk to people who know everything, because they devoted their whole lives to this and maybe even, if you want, then try let's see, let's go. let's figure it out today. no matter what, we will understand no more harm or benefit, what the mesh on the skin of a melon says and how to choose the most delicious melon in the store, and we will also study our mistakes, due to which poisoning most often occurs. besides that, let's talk. how melon helps cleanse the kidneys, by the way, it is a means of preventing urolithiasis. how to use melon to get rid of constipation due to the fact that we do not digest sugar in it and prepare dishes that will strengthen the bones and protect against osteoporosis. nowadays there is such an important

microelement for the building of bones as silicon. let’s check everything and advise that it’s better to start deducing a food formula. to find out the whole truth about melon, we went to our old acquaintances , a breeder. sokolov we have already visited them a couple of years ago we wanted to see what new recreations we managed to develop during this time. artyom of the press artyom sokolov is the director of the selection and seed production enterprise. what we are all doing is also a process quite familiar to you, isolating melon seeds. we are ready for you to understand that we will not just peel the melons; these seeds are future seedlings. thread, it’s vika, she was named after her grandmother , victoria’s grandmother konstantina was a breeder all her life. this is what it means that grandchildren love their grandmother, but i wouldn’t want shorts to be named after me. it's just water and sugar.

well, by the way, most of the people who are urologists are in vain. he received the same wonderful water , only tasty. by the way, this is a means of preventing urolithiasis. that is, you take it, the water is absorbed from you. naturally, what does it do? he begins to drain the water. like with the kidneys, that is, accordingly, he cleanses them, removes and removes the melon and, in general, removes them, and she is like a train with a train, everything comes out. it’s good that it remains useful and a nutritionist will tell us about it. melon is rich in silicon; silicon is needed for the construction of connective tissues. in our body. including skin cells. in addition, melon contains carotenoids and vitamin c, which are necessary for the synthesis of collagen, well okay, denis, it’s not just

water, it’s vitamins. well, what about sugar, you will do all this a little later, but in the meantime we have separated the seeds and now we need to wash them. what is the correct season for melon? well, my recommendation is still from mid-july to the end of september. and if i want, for example, to eat melon somewhere in november, i would not recommend either early melon or late why i didn’t recommend it, neither they’re delicious, but that’s it, right? the taste is no longer the same , the aroma is no longer the same. but i still want a melon, and i’ll buy it in november. and it seems to me that there are a lot of non-herbs there. no more. no, no, no, nitrates - this is essentially what the myth now considers nitrates to be - this is a growth vitamin; without nitrogen, nothing grows in nature ; it cannot cause any harm to health. that is, it turns out that you cannot get poisoned from them late and imported, you do not waste any money, however, the question is. well, what do people get poisoned by from the dirty hands of workers who these fruits are collected directly. you just

need to qualitatively prepare the fruit for consumption, and the expert reviewer will tell us how to properly prepare the melon. when we cut it, everything that was on the peel gets into the pulp through the knife. therefore, after purchasing the melon, you must wash it under warm water and soap. this will not last long, but will protect you from intestinal infections and will not allow you to spoil the impression of the dessert. here you and i are traveling, and i noticed that in each region people eat differently. they eat more in one meat, and in the other there is more fish, but at the same time i balance the diet in all regions of russia thanks to the healthy nutrition project of the national demography project. in every region of our country. each person can create a diet that is not only healthy, but also tasty, which will strengthen his health.

continue asking questions artyom and if the melon has pests, we have a smoky water fly, small dots are not found, there are two or three of them oh, i saw what it is. there are just holes, as if they were pierced with an awl, yes absolutely right, yes, the smoke fly is a problem for all farmers, but unfortunately, except for using pesticides, petitions cannot get rid of it, as they are not harmful, the dosages are so minimal. if they are exaggerated by at least 20-30%, the plant will burn. well, this is now the most important thing, i will introduce you to my mother. she's great at cutting melons. great. went. if you are not watching our program from the very beginning and do not know what beneficial substances are contained in melon

, i remind you that all episodes can be reviewed at we look at the online media platform. download the application. install it on your phone or tablet, or just go to the site look.ru. so, galina faustovna galina sokolova is a candidate of agricultural sciences. as far as i understand, you weren’t born in the melon field. yes, who started my family life? my husband sergei dmitrievich and sokolov met at the timiryazev academy in moscow. and then we got married. it happened that sergei dmitrievich suggested that i eat watermelons and melons for the rest of my family life. you do not were able to say no, that’s it for about 40 years, i eat watermelons and melons at the melon patch, and you are still together and happy. yes, because watermelons and melons are becoming tastier , sweeter and more aromatic every year. and we will definitely check this, we will start tasting different varieties per day. in russia, the most popular collective farmer is she, what a little

bald one she is. this is the collective farmer who made it a brand and now only the name is used ; this is a real collective farmer. now let’s try what they say it is. well, for example, variety it is lighter, closer to a holster like this. here we have two more popular names for melon : torpedo. well, honestly, i’ll say all the torpedoes are mostly foreign in our regions. it turns out to be a not very sweet soap. it looks like yes, that’s absolutely correct, there is another name. ouds. here we call it our hope, but among the common people it is called ethiopian. pumpkins they call it this is also a popular name. it will be cloyingly sweet, accordingly, if you eat a lot of melon, it is very sweet, then you can overeat the choirs, and in general, have problems with your teeth with belly. no, this fruit is very climatic,

because some of these sugars are not actually digested in our intestines, and melon is a source of retritol. by the way, it is used as a sugar substitute. yes, even because it is a sweet sanitary examination, in addition, they can absorb heavy metals from the exhaust gases of passing cars. buy there. yes , not only where there are specially equipped retail outlets in official markets, and in stores. well, it turns out that buying melons by the road is another mistake. so? but we know that everything is fine here. come on, can we take a couple of ben with us, please? thank you very much, you are in good health. thank you melon and watermelon, and this is just a brand, astrakhan is, by the way, another brand in the clouds. and the lotuses. by the way , yes, too oh well, chuck on weaving bluetooth beautiful

things for you will be opening day, let's go. let's meet the person you do let's go the brands of the astrakhan region undoubtedly include the local kremlin, where you can mint your own coin with a lotus , and the volga delta, the largest in europe in astrakhan region, you will definitely find interesting routes for yourself and will be able to create your own personal list of astrakhan brands, and our route leads to the river. no, this is the cattail from which they weave. hello hello gulnara dzhonalieva, master of decorative and applied arts.

and here is another astrakhan brand. and we will delay. we'll catch our hearts. this is what, i apologize for the beauty of what is happening, this is our ensemble astrakhan song about the need to catch sturgeon messil just couldn’t help but join this celebration of life, by the way,

let's go back to our chacon weaving: pulled to the right, then down. so now we should have an ornament here. this one, which comes in steps, cannot be woven. that's not mine. is it just intrigue, so let seryozha come and i’ll find out something interesting about melons, in general it is a laxative product, that is, due to the fact that it contains indigestible sugar. they are not absorbed in the intestines; they attract water and because of this , the volume of intestinal contents increases sharply, and they can, accordingly, very seriously cause weakening of the intestines. this is not a romantic first date meal.

well, just don’t eat traces of it, don’t eat it right away, eat a few pieces, stop, but sometimes such a laxative effect can be useful, for example, for constipation. how about the fact that it goes well with other foods, let’s ask a nutritionist. indeed , it is better not to combine melon with some foods; for example, you should not eat melon with milk and fermented milk drinks or wash it down with cold water. it may cause intestinal upset, but this is exceptional individual reaction of the digestive system. and if there is such a tendency, then melon should be consumed separately from other products between meals. by the way, it would be nice to have some food, so we thank gulnara for the master class and go to the restaurant. if you haven’t been watching our program from the very beginning and don’t know how to choose good melons, i remind you that all episodes can be watched on the online media platform

. download the application, install it on your phone or tablet, or just go to the website look.ru i guarantee you found yourself in a circle of friends. i’m not afraid of anything with him, he won’t let me step somewhere in the wrong direction, my guiding star, which i trust 100% in food. i couldn’t give it to them for a long time and then i gained such weight and sadykov went around in circles, a program for the whole family today at 11:50 on the russia sberbanquet channel. i'll give and give, give, give, there's an old one here. we deliver from cafes and restaurants for free. the horror of the first day of use begins to reduce the severity of the symptoms of influenza and arvi, regardless of the type of virus, therefore kagocel is a superior antiviral measure. you hit the spot. if you are sure that you will always

have enough time for what is really important, because a convenient schedule helps you build your life, then hit the mark with work. the future now create a cozy atmosphere with wi-fi equipment and compact palace tableware , buy at competitive prices, just get up to 5 million in the branch and online business, to always be on top, the mattress should have discounts of up to seventy percent, and mattresses and bed linen from ascona one of my friends has a difficult relationship with the internet. cool shot now i'll launch it. damn, wrong file how to cancel? no longer like artyom. it’s megafon that keeps flying with him.

switch to megafon, the number one mobile operator in terms of speed and coverage. it scattered faster than i thought, because with 5g it’s even faster, unlike the usual remedies for digestive problems. i suggest something more - the production of your own enzymes. i fistal and available on yandex.market, we have to choose with pasta or with mashed potatoes, but we definitely know the cutlets. estelle, every body is unique, everyone

needs their own unique approach to health sberbank and the pharmacy will deliver the medications that are right for you. now i'm a pharmacy with the medications you need at a 450 ruble discount. the choice of a professional is definitely a professional about those closest to you. the faster the train rushes now at bigfest there are more benefits and a choice of five favorite

products at a very competitive price on september 18 in a delicious one. i help with liver problems. i am essentially verified and ready for action in 24 hours, available on yandex.market if you want the best, then choose 12 12% per annum on deposits at the highest rate. open the flag in a couple of minutes. right now we will prepare a healthy dessert from melon that will strengthen bones and protect against osteoporosis. good morning. hello ruslan yuldashev, chef. today we are preparing a smoky curd smoothie. for this we

need melon, walnuts, dried ginger, honey, prunes, white yogurt and cottage cheese will steam our prunes, and sergey will cut the walnuts well. by the way , have you ever thought about it? why do people consider proteins fats and carbohydrates to feel healthy? it's healthy in reality proteins fats carbohydrates in our in the diet, proteins perform different functions from the building materials from which our body is built, and fats and carbohydrates are sources of energy. moreover, if carbohydrates provide energy quickly, then fats slowly, and therefore they must be in a certain proportion in our diet. and this is exactly what nutritionists determine, for example, specialists of the healthy nutrition project of the national demography project, based on scientific

research, created just such a plate of healthy food for a debilitated fat, carbohydrates are in the optimal proportion for nutrition russians, as a source of healthy protein. can i use cottage cheese, please? eh, carbohydrates are useful as a source. guess what, a few pieces of melon. voila, your plate of healthy food is ready. now all that remains is to combine our ingredients in a blender: melon, white yogurt, prunes, honey , cottage cheese spices, and at the very end, when serving , we will sprinkle with walnuts. curd smoothie with melon to strengthen bones, peel the melon and cut the steamed prunes on luntik. dry and cut too. connect to

blender. add yogurt spices and cottage cheese and beat thoroughly. before serving, sprinkle the smoothie with crushed nuts. well, clinking glasses looks very dessert-like, right? well, for melons. like a cheesecake in a glass, it’s unusual to try this for the first time. why is this smoothie good for our bones? because melon contains a microelement that is important for building bones, such as silicon, and yogurt and cottage cheese contain calcium, which is necessary for the building of these bones . bones therefore their effect is synergistic. and who is intolerant to melon and dairy products? products, how can you use, for example, well, so-called alternative milk and products made from it, soy milk. there are soy yogurts. and it seems to me

that this could be, quite an alternative , just two or three slices of melon a day will strengthen your bones, lower blood pressure and help digestion. ruslan thank you very much i wish you strong bones and many guests. thanks ben, let's go again. i realized that in order to change you need to choose it correctly and eat it correctly and then you get everything benefit, but the benefit is not enough for me, it was a food formula program on the russia tv channel, i’m waiting for other cities and other products. until next time.

good morning. you are watching the russia tv channel . my name is alexey vershinin and that means the show is a breeze for one. a generous program where you can earn a lot of money without even getting up from the couch. you'll see evgeniy victoria daineko playing with us today andrey alexander pushnoy good morning. vika good morning. why am i telling you? just a specific good morning to me, because for everyone the other four have a bad morning. look at their faces. yes, yes, what happened to tell me? or you yourself admit it, and we ourselves will tell you. come on, come on, tell us, we collect a huge amount of money with brilliant

answers, we go absolutely gorgeously and then a huge amount of money at the end of the program as quality. well, gestures. we give goodwill to the tv viewer in the finale. basically. that’s what we originally planned, but for some reason he always thinks that it’s we who lost. i have a slightly different interpretation. there's just not enough mind forever to our uh star participants in the final to win the final question , you understand this one, right? well, what do we do, that is, we we time is running out. we say the correct answer. in a second, almost immediately. that is, we know, of course, the answer is correct. well we do. we just want you to read, yes, so that time gifts want our presenter to think that we are protecting here. but what's happening today? yes, today we have a girl named victoria in our star five, so victory , you understand, maybe, maybe today you win in the final round, after all , let’s do it like this lesh, let’s do it honestly. so we never did.