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good morning myasnikov today in the program about the most important thing: cytokinokinetic therapy in the fight against cancer, how it is combined with chemotherapy and how much the chance of recovery increases when combining these treatment methods, up to a quarter of patients refuse chemotherapy on the second day. i just couldn’t get up, or rather, i twisted and turned, they found them and immediately started the apostolization process. how much water should you drink daily and what physical activities are prohibited if you are sick? joints questions from dr. alexander myasnikov asks you answer i don’t have time, let’s say come to the village. and my grandmother is right there. well, screams as soon as i stop beer water drink water. why

do you want to sleep during the day, even if you get enough sleep at night, when is it a symptom of depression, and when is it a sign of an incorrect regimen and what medications can cause daytime sleepiness? in life, words like this are a bird, our batteries can’t stand it, i want to fall asleep and that’s it. it is neither seen nor heard. many people have cancer when they hear this terrible diagnosis. they give up and stop fighting, they consider cancer a death sentence, but it is not a death sentence. today we will tell the story of a woman who beat cancer, although she was a few steps away from giving up . photos from the beginning of last year show a 59-year-old muscovite, elena abramkina, a cheerful,

loving wife and mother full of strength and energy, her life turned upside down. one moment. this message is because, well, nothing was in sight. everything was so good july 2022 elena notices in her chest. the lump is examined and it turns out it is cancer. already the third stage. doctors do not give prognoses ; the woman is ready. it’s even possible to completely remove the breast, but this is impossible; the tumor is too large and has already metastasized to the lymph nodes; to perform surgery, the tumor needs to be reduced; for this, elena is prescribed chemotherapy for the trochanter. i was constantly vomiting and unable to eat anything at all. i pilate with difficulty weakness. eh , she got to the point that she could

only walk to the bathroom along the wall, holding a person by the wall, as if he was burning from the inside, he was drying up, or what? so you can say at some point, she even i was ready to refuse treatment, but i was able to pull myself together and get ready to win. i had this mindset, i need to do something, and not sit around. elena decided on additional treatment with cytokinogenetic therapy, but will this method help reduce the side effects of chemotherapy, will it affect the size of tumors and metastases, then elena did not know anything, she just really wanted to live. well, as you understand, we continue the series of programs dedicated to oncology, and we continue to introduce him to this method of cytokine-genetic therapy. and, by the way, the question is one of the most common combinations of energy therapy with

chemotherapy, distance oncology before the operation it is necessary to carry out standard kursk myotherapy, we know that chemotherapy is a very difficult thing. sometimes people are even forced to refuse chemotherapy, and we lose all chances of survival, the doctor. they say that i use it. this method makes it easier to undergo chemotherapy in particular. therefore , the combination of this method with other treatment methods will be discussed. and our expert doctor will talk about cancer tumors. amir, come here, oncologist, mammologist, right now he will tell you how the chemistry is combined. pius and cytokinogenetic therapy and how the story of his patient elena ended, i said here on the condition that we know when we start to think what is better surgery or chemotherapy or radiotherapy or for him on

oncology the question is: which one, how much is combined, how much does it work, and then it’s just this before your eyes. yes you can ask a question. why doesn't he start right away with the operation? there is no tumor. no problem, but let me tell you a little about the third stage. breast cancer, standardly, yes, if the patient is t2 n3 m-0, this is a lesion of the breast tumor from two to 5 cm. plus, in addition to this, there is damage to the axillary and uh, supraclavicular and subclavian lymph nodes at this stage. uh, the world health organization recommends in its protocols that a course of chemotherapy begin before surgery. what is called not surprised chemistry, the goal of such therapy is to reduce the maximum size of the primary tumor and reduce or eliminate the size of regional lymph nodes in up to a quarter of patients they refuse chemotherapy because they can’t give it, they say, i’d rather die

and die, and it was suggested to the patient, that is, to start a course of undressed chemotherapy. she started from the first year. complaints began and the patient began to look for a way to reduce side effects. this is 60 years. the patient read on the internet about a method with such genetic therapy and contacted us. we prescribed it and, uh, i immediately remembered the course of such genetic therapy, because we talk quite often. i have already such an example that the immune force does not see the tumor. here's the idea. here you are, a splinter has planted you or the scythes. you're eating the abscess, you've eaten everything. yeah or it got bacteria. you see it applied. but the tumor is born and does not see its immune strength. they seem to be protected by the immune system, it doesn’t even work, but cytokine therapy, when it is administered, does not destroy the tumor, they expose it and the immune power of the enemy and begins

to kill its own immunity with this foreign tumor cell, completely sheep like genetics. there are also genetic caused by a shortage of fighters against cancer, let’s say let’s remind you that citacino genetic therapy uses the tumor neurosis factor , abbreviated tnf, to stimulate its own anti-tumor immunity, because it has been proven that, unfortunately, the body has either no cpss or its quantity is very small. uh, it's a protein that's supposed to look for cancer cells throughout the body. here is a cancer cell. fnl tumor necrosis factor must look for this cancer cell to attach to this cell through these specific receptors called all of these new receptors are located on the surface of the track, when i say cancer, i mean, including metastases, they find them and immediately start the process of apoptosis. this is what happens when uh, anti -tumor immunity works. that is, this is a process

of apathosis, this is the destruction of cancer, let’s say, in fact, every cell in our body has a signal of programmed death. yes , she lives for two or three months, then she dies, then a new new cell. she blocks and pops. she seems to be hiding from him about her forgotten, and she wants to live eternally and multiply. and now it grows and it’s time to die. it grows, moves around, begins to eat in our body. therefore, when she reprograms the receptor here, it’s as if they turn on the counter back to the programming of death. she begins to obey. naturally , the patient turned to us. we prescribed a course of such genetic therapy in parallel with therapy. yes, that's right, operating room. do not wear a diet during chemotherapy. so you can immediately say, from the next course chemistry, almost all the side effects from chemotherapy went away. we have collected a complaint here, which is, uh, a patient. what i experienced after the first course of chemotherapy was nausea

, severe weakness, unbearable smell and when moving. uh, need help , the quality of life assessment on the karnofsky scale was uh, 70 out of uh, 100 points. but uh, what happened during subsequent courses of chemotherapy in combination with such genetic therapy, that is, there is no nausea, no weakness, no smell and tolerates it normally and moves around on its own assessment of the quality of life of the search for a cure 100 and 100 points. well, the task is still on genetic therapy. this will not only improve the quality of life or reduce the side effects of chemotherapy from radiation therapy. it also increases efficiency. treatment with chemotherapy drugs is approximately 40%, which is what we see after two courses combined with cytakine-genetic therapy with chemotherapy. let me now look at the ultrasound pictures from the beginning. what

tumor was on ultrasound three by 2 cm, and after three courses 1.2 by 0.8 cm, the combination of such genetic therapy with chemotherapy allowed we need to reduce the volume of the primary tumor and eliminate metastases in the lymph nodes in the armpits and in the supraclavicular area. they say here, patients are here, but where are they? tell me, you just know when the doctor says one thing and then people ask me too. and since how much it really helped you bring chemotherapy, if it helped a lot , i didn’t even know what chemotherapy was, and on the second day i just couldn’t get up, that is, i was tossed around, i was throwing up, everything hurt and weakness was all over my body. i walked along the wall

and sat. with his white friend - this is a few days, well, it’s clear, and that from the second after that, they moved it like that, meaning it was no longer much easier. moving along the wall was no longer such weakness. this happened to me when i found out about it. i told my family, my mother, my sister, and my mother is 8 years old, and she is a very impressionable person, very impressionable. i was simply afraid for her. i’m thinking about how i’ll tell her, but after this therapy, yeah, we went to see her before the new year year. at first, do you think, i probably should have not spoiled the mood, but you celebrated the new year and took it, then i don’t have you. okay , i’ll tell you, because my sister arrived there. in general, i told them everything. at first i didn’t even believe it, then you look like that, that ’s what happens. yes, that doesn't happen. it’s not for nothing that they always

said, yes, that in basic menetic therapy , therapy eliminates toxicity, it always improves the quality of life. yes, yes, and in particular during chemotherapy, even when i say i’m a patient, i look out there young beautiful woman. it certainly doesn’t resemble any stages of oncology - this is 100%, and as for our patient, the tumor was removed after surgery in my month. now she continues the course of maintaining such on genetic therapy, which is minimally recommended as a prevention of relapse and prevention of metastasis. yes, three courses with such genetic therapy factors as tumor necrosis inhibitor alpha-1 and interferon. gama i think that we will meet again, because such results are of course very inspire me to talk about it further.

oncoker clinic clinic 308 provides treatment and prevention services for oncology that can keep cancer at the level of a chronic disease and affect life expectancy. oncoker clinic clinic 308 works with oncology at the gene level, call 8.800-22-22-38. next, how much water should you drink daily and what physical activities are prohibited for joint diseases ? questions from dr. alexander myasnikov asks you answer, i don’t have time, let’s say i come to the village. and my grandmother right there. well, screams as soon as i stop drinking water. drink water a combination of tradition and advanced technology.

i would like to go to you, it’s high time for the premiere on the russia gas channel, what’s strange is that there are no prints on the handles of the stove at all anna nikolaevna, report on the progress of the investigation, it was possible to find out that the wife of the deceased was pursued by a fan. new episodes today 21:20, please.

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return 2.5%. bonuses. thank you, you will have time to apply for a loan with increased cashback more profitable. imagine if people did everything only 40% in russia, only 40% of people sort waste. can you fix this? sort your waste. talking pike, catch your luck by the tail, i want to get married, and the tsar’s daughter is sure that you are suitable for her, at the behest of the pike. home soon in the doctor's question section , you ask us questions based on previous programs. reply gifts. don't answer. here's to the trampoline, whoever is ready, understand your hands, go here. the name of? my name is elina. very

nice. what you are doing? i'm a businesswoman. i have two types of business. and don’t don’t say, they said, you know, how envious i am now. i will say this, there is land for kvass for myself, purely for myself, yes, and one of them started from my hobby. i love it very much. here's how to study healthy products. and well, here i am, developing useful products. yes, this is the college i am promoting. you, i am developing, yes, well, let's see what we have to cool. so, by the way, the product is needed should i drink at least 2 liters of water every day? now i will think logically, how could this study of healthy nutrition be passed down from my grandmother. and in general, we have two doctors on my father’s side. i have two aunts in

moscow, farida and the republic of tatarstan, ferra. i , they are honored doctors, they graduated from medicine. yes, kazanskaya, kazanskaya. yes , probably listen to half of the ukrainian language, there is pike there. so i'm very happy. and now i don’t have time, let’s say i come to the village. and my grandmother is right there. well, screams as soon as i i stop, drink water, drink water. drink water drink drink water actually. what other question was there? the question itself stated that it is mandatory to use at least 2 liters of water. in fact, the question is: yes, it is necessary, it is not necessary. the point is that you need to feel, but no, where did the norm come from? this means that for every kilogram of weight you should drink 25-30 ml of liquid. well, and , accordingly, multiply at the hole yes , about 2 liters, the figure is correct, but

the fact is that in our body a lot of water comes from food, and so on almost 800 ml. and we excrete, uh, about 1,600 wetted, then with breathing. e with other secretions. we’re allocating 1,600, which needs to be replenished to cover expenses. we need enough to drink about half a liter. and not only water, but also coffee soup, whatever liquid you want, juice, so the client took it if you want to drink, don’t drink if you don’t want to. can i complain to myself about how annoying i am in the gym, people running everywhere on the plane. this plane stops the water. take it out well, don’t give me back the water , no, but he drinks, you understand that i’m still in the middle of drinking, and then there’s a line to the toilet no way on the plane. you won't get there. okay, the second hypertension can occur without symptoms, most likely symptoms. in any case , there will be some, that is, hypertension, but they will make themselves known. in fact, hypertension is not my killer, just like hepatitis c is just like

diabetes at the beginning, that is, the most important symptom of hypertension is that it is absent, so we don’t know, we say, go check all the pressure. you can’t know, so this is not true, well, the third question is that physical activity is prohibited for joint diseases. well, depending on what probably the intense ones are weak, maybe some exercises still need to be done so that they don’t see the answer. yes? no, we still do. let's no, let the person deal with what diseases? well done? what loads? yes absolutely correct? well, there are generally, yes, special gymnastics. here's what it's like to a special joint. it is the most important element in the treatment of joint diseases that we have, you answered two questions incorrectly , one correctly, one key will work out, but spin the drum and determine your own

fate. i ran at a side step around the studio for 15 seconds. well, of course, i’m just involved in cross-country running. i just passed the key. i can bargain. what do you suggest, do you like photographs? here i am for you. i can, when we take pictures, we will definitely be there today. maybe i ’ll take something big. so i want a big big

piece of my heart, it makes me happy, well done. come and review the platform, look at the application or the site, look at.ru. we move on. sleep all night, but during the day you still feel tired and tired all the time i want to sleep. you are not alone statistically. almost half of russians feel the same way, and that's normal. if you don't get enough sleep and have a lot of work, but why does drowsiness occur even if you seem to be sleeping enough, it turns out that such daytime sleepiness can signal problems? why does it arise? doctor myasnikov will answer these questions. in the meantime, the audience in the studio is finding out. is it possible to catch up on weekday sleep on

weekends? they think and vote, and we’ll find out the correct answer at the end of the section. u i have a question too. they told me myasnikov and you will walk and talk like yourself. i adore animals, whichever ones i have held in my hands. here with you. i probably haven’t been yet, but i love it very much, because in some tourist places. here you are taking pictures with them, you are a beauty. she’s just a beauty, but the question is why she doesn’t sleep at night, if you symbolize that she’s constantly drowsy or because you sleep during the day, do you still fly and catch mice? well, i don't know. well, what's the difference, well, charming, really charming, curious creature judge. how they look you don’t need to fly anywhere. okay, where will i catch you later? so, i understand if you go to bed late and get up late. this is a sleep shift disorder, or how i go to bed early and get up early is also a

sleep disorder. this is understandable, but sometimes you seem to sleep during the day. but constant constant drowsiness. this increased sleepiness, of course, is the result and we can now say whatever we want about the thyroid gland, it’s just blindness and so on and so forth, he’s older and has dementia. this is depression. we can't stand it stress. but if we take a battery, it’s in the cold. well, the phone instantly discharges, just like in extreme heat. extreme temperatures. the battery runs out quickly; extreme emotional states. news television program. media and so on and so on, our battery can’t stand it, we just have a question, we switch off, we want to go to sleep and that’s it. it is neither seen nor heard. lush sleepiness is the number one symptom of depression, you either don’t sleep, or you sleep a lot, or you stop eating, or you eat a lot, that’s all extremes characteristic of depression. and you

must force yourself to report this. if you constantly want to sleep, it means that something doesn’t suit you in this life, your brain just turns off. well, then, indeed, you may think you are sleeping, well, but if you are constantly snoring, suffocating, you do not have enough oxygen during the night, there are several dozen, or even hundreds of times, episodes of short-term respiratory arrest. you will want to sleep, and then you may get sick from various diseases. or you constantly want to go to the toilet, it doesn’t even have to be. yes he simply and that is, very often women have a feeling of the uterus, and you are constantly running. you got up until you got there, until you got back, you didn’t get enough sleep, people with chronic diseases with hypertension and obesity. these are all the reasons. what do we mean, what should we do? yes, if i constantly want to sleep, try. to realize the dream, try to determine what is bothering you. if you often get up to go to the toilet, then don’t drink at night. no matter how much i tell you, fight stress. fight depression, for real. well, how

to deal with it, then try during the day find a 10-15 minute nap. you tell me where 10 ai is enough for me. look, try. just sit in a chair, close your eyes and relax. and you tell me, i never fell asleep. fine? you just close your eyes and lie down and sit with your eyes closed. you will still fail. let them sleep deeply enough for you to charge the battery. so, first, you normalize sleep, second. don't fly in vain. no, that's right. well, wait, wait, come on, come on little one. let's. well, be sure to check your medications. we everyone at age begins to take something; a lot of medications can have their own side effects, drowsiness. here we are talking about treating pain disorders, headaches

, with amitriptyline, yes, treating them, but the side effects are increased drowsiness. we give antihistamines. i say modern antihistamines do not cause drowsiness. well, we understand, sometimes it has and a lot of medications, probably hypertension in particular. uh, and so on can have these problems. but i’m not saying that they really can get sick. let's get something out of the syndrome restless legs maybe, well, what a dream, when you have cramps in your legs all the time, too , it means that we are trying to remove the first cause , everyday reasons, informational reasons . try to physically lag behind before going to bed, because if you sit on the phone or watch tv, you become overexcited. you understand what's on the phone, right? you won't see anything good on tv. well , just understand, yes, yes, check your medical condition today. but basically it’s still a question of your attitude to this, if you’re constantly walking around gloomy, don’t, you don’t have to fly anywhere, then you’re not working

, you’re capable, so try to find a daily routine that will help you stay active, you want to sleep. sit down and get some sleep. own, in the end, on your head there, i don’t know, throw a towel and sit with your eyes closed for some time after that you can function further, how does daytime sleep affect the development of a stroke. and what should i do to learn to wake up early, quickly and easily? she wants to fly, but i don’t let her. as a result, her stress. i live by words. so this bird is free clinic. he is like a clinic, 3008 works with oncology. at the genetic level, call 8.800-22-38. the country is urgently hospitalized, he claims he was poisoned

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order a luxurious set of gold party of six glasses and a jug with a volume of more than one and a half liters at an incredibly low price of just rub 2,990 hurry, limited offer. go lord of the wind he leaves, but he returns i promised soon the program about the most important thing continues we are talking about constant self-righteousness, for sure. ask while i hold this cute creature on my arm. doctor i work remotely. i just have the opportunity to sleep during the day, not for long after lunch for about 30 minutes

, but then i have enough energy until the evening, but recently i read somewhere that daytime naps cause a risk of developing a stroke. i'm worried, this is so you don't read you? i talk less look at you, it’s comfortable, it doesn’t cause anything, there’s a risk of development. fatty cigarettes cause stroke. yes it does. there , heredity causes high blood pressure in the nose. who is speaking? you only believe in yourself. so they ask me , doctor, they say, there’s something you can’t eat there and there’s something like that. i always say, you decide for yourself. he wants you to go often you decide. you yourself sleep well during the day, which means you are doing well. and since you are comfortable, listen to yourself. listen to your body and want to eat. eat. do you want to sleep? get some sleep. if possible, always listen to your body and all our problems. we don't listen to our body. but they tell us you can’t eat fried food, and you don’t eat fried food, then you’ll have nothing. you’ve already gone to one place and

you’ll eat your fill. the only harm that comes from this is that you can’t sleep during the day, and you end up flying into a ditch in your car, and so on. listen to your body. this is generally a commandment. my mother, she always said, oleg don’t listen to anyone, he listens only to his body. he will tell you, and this is how i once quit smoking. e youth i smoked in my first year. and my father told me to smoke only when i feel like it. come on , try which one whenever you want. yes, i drank coffee if you want, but i’m used to it, but i don’t have to smoke. i went to talk. all in your pockets, yes cigarettes. i say i want to think, yes, i probably don’t want to, and so on. that is, if you begin to analyze your desires, everything will fall into place. i want a cake, but i don't really want it, but i can eat it. and i want the second one. i don't want to. secondly, i want some pasta potatoes. yes it how many? well, i want some, so if you carefully understand what you want, everything will return to normal. night sleep you don't want to lie down? do you have trouble sleeping and can't sleep? okay, then don't lie down. get up. what do you

want? you're hungry. well, give it to the refrigerator , you need to bite off the apple. look, open the window, turn off the light, lie down, listen to yourself again. and then a lot of things will be right for us. thanks, i'll sleep. look, what's up? she wants to fly, but i don’t let her. as a result, she’s stressed. yes baby yes, let's ask one more question. i live by words so this bird is free. well, wait, wait, my little one sat well, lord, and here, it turns out, he’s been smart all this time. the cat was sitting. have you seen you fly

here and there, you have stress in the corner listening, yes, eating so, but in my heart i always envied larks, because it seemed to me that they were so more energetic and more efficient. i really need an owl to turn into a lark. she calls the children back and forth, but in principle, in principle, it all depends on when you

go to bed, that's all, because you sleep by the same amount, that the lark sleeps for 8 hours, conditionally, that she sleeps for 8 hours, questions. when do you wake up? well, sorry, that's all. thank you. so we sum up the results of popular opinion, and the young man. open, please, so that i don’t go, i’m afraid to scare off my leader, what do we have there with you and oh is it possible to do this right people, in fact, this is really the rule. if you sleep off the weekend, you disrupt this very rhythm, you work hard to get the rhythm right, and you disrupted the weekend, you overslept, you woke up here well, but you’re already eight cool hours. your day just started at 12:00 and that’s it, that’s all, that’s all vulgar. well, clap, we're done. raise

your hands, because now i will answer your questions during the questions to the doctor section. good morning alexander leonidovich my name is ekaterina egorova, i am the director of the coronavirus travel agency. now there is a new wave again. there seem to be no methods of treatment or prevention, but relatively speaking, if i leave the house in the morning, i cover myself with well-known ointments, and cover everything with interferon. and when i get home, i’ll wet my napkin with vodka and i’ll breathe for 5 minutes, as some comrades advise, this will, as it were, reduce the possibility of illness or not, with a napkin, that’s all later. to breathe to breathe is not really in times of ferocity and coronavirus there was such a way to really serve you understand everything in the world relatively no

vodka, of course to us that it won’t help, after all it’s a virus. this is something ephemeral and it is transmitted through breathing. you mentioned ointments, the same drops with interferons. this provides some specific protection. well , it is clear what the degree of this protection is. we are not we know, in fact there are a lot of factors. and when we say don’t drown yourself, in an elevator, don’t get too close to people, not because you’re completely sick, to isolate you completely, but simply to reduce your viral load. you are in the hospital. believe me, the load is 100 times greater than what is allowed in australia, and in the fresh air it is generally minimal, because you don’t get infected in the fresh air. it all depends on and there is a saying, do what you have to do purely psychologically it seems to actually work in reality. what thank you good morning doctor. me my name is galina, i’ll be 65 years old the other day, by the way, you look great. thank you

very much fact. thanks a lot. my question may not be a very serious one, but for about six months now i’ve been having cramps in my legs. eh, exactly at night. today there was just the same case, what could this mean, and what should i do amazing? i wrote several books and in each i write about convulsions, there is no transfer so that there are no convulsions. i'm tired of saying that 60% of the time we find the cause, but in reality it is, of course, maybe an electrolyte imbalance metabolism decreases the level of magnesium, so magnesium helps to reduce potassium and iron, necessarily. check to go at night, elda cube knead your shins, or, on the contrary , take a hot foot bath, or do exercises leaning against the wall, stretching, you understand. i say. i even say, mechanically, i myself think, e dumplings, which i probably have, you’ll be waiting in the evening, so for manzhal, type dr.

myasnikov on the internet for leg cramps. and there i will repeat it to you. you can watch at night , not only will you have cramps in your head from me. thank you doctor. thank you, i understand why they are so well preserved, if you have no other problem other than leg cramps, then thank god good morning doctor, i have a question. this means that sometimes my pulse drops to 45-47. i was told by daily heart monitoring, well, the average is 55. there, 60 is fine. live in peace. i would like to hear your opinion if you were treated, but holters did not see any conduction disturbances or rhythm disturbances. we are talking about the axis on your bradycardia. us is purely formal this approach is all that is less than 50 zm of radicardia, but it is apparently not symptomatic for you, probably at night. yes, mostly during the day. i really feel weak starting to fall asleep. i'm taking my blood pressure. there my blood pressure is 100 over 60. and my pulse is already 45

again. why is it important to determine here? if you told me, my pulse is 45, while my vision darkens, i lose all consciousness, and my blood pressure drops. i would say, you know , let's motorize. we will resolve the issue of medicinal you do nothing. there's only the driver here. here only implantation of pacemakers, that is, questions about surgery and implantation. yes, not this. and here a lot depends on the picture, the presence of pauses and the presence of symptoms, so this issue is always resolved individually. i won’t tell you this if you don’t really feel it, but it’s 45 plus. well, thank god, but there is what i’m saying here already. the question is, so it depends on you. i have answered all your questions. hope you all enjoyed it. i wish you health and good luck. next in the women's

health program, how to stop heavy hair loss hair? what means will return the volume and luxury to a person’s hair? the virus is not dangerous in everyday life ; it is not transmitted through a handshake, hugs and kisses. find out more, but as a speeder, when difficult trials come into our lives, it is very important to unite. each of them has their own story, like a mother, a story that every ice should hear. i remember well that i have a protector who protected me and my mother very much thursday at 15:00 only on the russia channel receive 10% cashback for purchases

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and restore immunity to children from the first days of life, adults and elderly people viferon 25 years of trust. good morning. hello, according to statistics, about 35% of the population of our planet when faced with hair loss, some people take it quite calmly, while others are really horrified when they see large tufts of hair on a comb or in the bathroom. why does hair loss occur? what is the cause of hair loss and, most importantly, how to solve this problem, we will talk about this today , our tv viewer elena contacted us . let’s find out her story. hello doctor. my name is elena. and i’m here to tell you that i’ve been noticing a lot of hair loss lately. that is, i collect it in the bathroom after washing my hair after drying my hair,

i collect large enough bunches from the floor, i don’t understand what happens, the consequences that remain on the calculation are very disappointing. oh, i’m confused , i don’t use aggressive care products, well, shampoo and balm are all as they should be, like all other people, what can influence this, how can i prevent this? please help, i don’t want it at all, but i want to harm my hair and want to preserve it. and maybe even increase it elena today we have people, please come to us, elena how long ago we noticed that hair began to fall out about six months ago in the spring. i changed with you, i then associated it with e, the nervous work i worked in such an organization. e to the medical laboratory. yes

, it could have been an influence. come on, chemical reagents. yes, including. what are you doing and what therapy have you undergone? what they did did nothing. eh, i just thought that summer was coming now. i'll go and rest. here's the wax, we take some vitamins and everything returns to normal, but no, it hasn't gone away. there is no reason why hair may fall out on the average person's head. about 100,000 hairs, daily hair loss is from 50 to 100. this is a fairly large amount, and 10,000 hairs, that is, 10% of the total, are in this stage of active replacement death. and if you lose this small amount of hair, believe me, then this is normal and you shouldn’t worry. but if the amount of hair exceeds this norm, then you really should be wary of eating. here's a simple test : take your palm like this with your fingers tightly closed and from the roots to the end of the hair. like this

. do the spectators too. they can do the same test. carry out, if you have up to 10 hairs left in your palm, for one such sweep through the hair, then this is a variant of the norm. well, you really have a little more, but more, that is, hair loss is present, my friends. let's figure it out. why does this happen? so, hormonal failure, hormonal dysfunction, disruption of hormone synthesis, really leads to hair loss and, first of all, it is excessive synthesis of dehydrotestosterone, which is the main androgenic hormone, if a woman increases the synthesis of androgens, that is male sex hormones , then this actually leads to loss of hair on the head to the appearance, if this is a serious problem of excess hair growth on the face on the arms on the legs, they arise due to ovarian dysfunction

and due to various female diseases. organs the most common reason elena did not notice hair growth on other parts of the body more active no not yet, but pregnancy and childbirth. this is also a hormonal imbalance, because everyone knows that after childbirth, hair falls out after childbirth , hair falls out not due to hyperemia. androgenea, and they fall out due to the fact that a woman loses iron; a woman loses a large amount of microelements and nutrients. then everything is restored quite quickly, let’s look further. this is precisely an unbalanced diet that leads, among other things, to disruption of the synthesis of hormones and vitamins, synthesis of useful substances and, accordingly, to disruption of the nutrition of the hair follicle. elena, are you eating adequately? i am trying very hard. well, some snacks. well, of course, they are not entirely useful, which is a must be present in the activity. what you need to pay attention to, especially if you already

have a problem like elena, you have this problem first of all. must be lean meat. this source of protein and source of minerals should be broccoli. there should be nuts such as almonds, which contain large amounts of magnesium, selenium and zinc. these are the main minerals that nourish the hair follicle. iron must be required, because anemia also leads to deficiency nutrition of the hair follicle. and, of course, vitamin c, biotin, omega-3 polyunsaturated fatty acids, which also improve nutrition. scalp, look further. stress, lena, you said that you were nervous, just in the spring. perhaps you were right, stress releases spring hormones, primarily cortisol, and their fairly high concentration in the blood serum is indeed one of the reasons, including vascular spasm, microspasm, blood vessels and

disturbances, respectively, of the nutrition of all peripheral organs, primarily the brain reacts. hair, that is, what is most actively supplied with blood. well , the fight against stress is known, we talk about this quite often in our columns, this includes calm physical activity, dosed walks. these are sedative herbs. this is aromatherapy. this herbal medicine is anything to combat stress. let's look further. diseases first of all, this is a viral infection. we remember the epidemic of coronavirus infection covid 19, after which a lot of people, especially women, complained of increased hair loss. viral infection any disturbance in the nutrition of the scalp causes angina. the so-called microvascular inflammation. and accordingly, it disrupts nutrition, where it is especially needed, first of all, of course, the scalp, of course , medicine, antiviral agents disrupt

the immune system, they confuse the immune system and, accordingly, can also lead to hair loss , the same recommendations as for stress, competent balanced nutrition, dated physical activity strengthening nonspecific immunity of our immune system systems. prevention of diseases. incorrect care, this is indeed true, especially for those who live in a big city , for those whose work involves stress , for those who work in closed, poorly ventilated rooms, and also with the possible toxic effects of various substances, of course. you need to spend time caring for your hair, it is better to reduce or completely eliminate procedures that can cause hair loss and damage to the scalp. first is the use. these are the hot irons, hot hair dryers, curling irons that they just burn them out. these are perms

and frequent dyeing. in any case, all this is exposure to toxic substances. they are quite aggressive for both the scalp and hair; sloppy, infrequent combing and combing, which injure the scalp , do not lead to healthy hair. it is better, of course, to use special means. this requires an integrated approach, so it is necessary to use several products at once, for example, a shampoo mask spray with clinically proven effectiveness in russia already there are products that have undergone clinical trials and have proven effectiveness. they contain powerful hair growth activators and natural extracts. yes, i know some russian manufacturers who produce such products. what's in these products? choose shampoos and masks that contain powerful growth activators, peptides to nourish the scalp

, vitamins, pepper, which gently irritates the scalp and enhances blood supply, natural products. such as burdock root, ginger and flax, which have an enveloping protective effect on the hair. horse chestnut is a well-known hair growth activator. a series that has a calming effect on the scalp and relieves irritation and allergic reactions, the use of such products will help prevent hair loss and revive the stimulation of dormant hair follicles peptides can stimulate microcirculation in the cells of the scalp and stimulate metabolic processes b vitamins and vitamin c vitamin e in combination with sarginine and keratin improve nutrition microcirculation of the scalp, thereby accelerating cellular metabolism and prolonging the life cycle of hair. thus, if your hair resuscitation products contain growth activators, peptides and a complex of vitamins,

then you have a fairly good chance to correct the situation. elena, thank you very much for coming to us. i hope that we were able to provide competent answers to all your questions. yes, i am very grateful to you , i will take everything into account. i hope to stay with my hair. after two years of testing in pharmacies a series of products has appeared in the resuscitator with clinically proven effectiveness: the shampoo mask and resuscitator spray nourish and strengthen the hair follicles. accelerate hair growth and increase hair thickness and density. my friends, i carry the section i want to end with a very optimistic phrase, any hair loss can be stopped, you just need to have a competent approach to nutrition, physical activity, and of course to the choice of hair care products. we wish you a good day and

good mood. be healthy. there was a program with you. russia news from the studio evgeniy rozhkov hello chief by this hour they tried to shoot them down, but they achieved their goal. geraniums hit the military infrastructure of the odessa port. rennie in lviv cannot extinguish the burning nato warehouses.