[000:00:00;00] it says the best bitch in russia, just like this huge one, meet me, in a different way, look, i have a year old and an eight year old child, of course she is jealous of him, because she loves affection very much, she loves with us here with my husband placed everyone on the sofa, that’s right, some little troublemaker appeared here, how can you prevent the dog from being jealous of the child? elena, in the human and animal worlds, there will be personal space, you see, if the dog is always used to being here next to me, then our personal the space turns out to be the same, i go this way, she follows me, i go that way, and if someone else appears, who gets more attention, they turn on, you know, dogs don’t have jealousy, it’s a human quality, they have

possessiveness , this is my person, that’s it, don’t bother me with all the fuss, now she’ll see everything, our conversation will end, peace-loving, yes, that’s why i always explain to people and show them that they need to point to their personal space so that the dog isn’t always there , because i when i say get away from me personal space, this does not mean that i do not love this dog, it means that i raise it, give it information on how to behave in certain situations, this means that at some point the dog cannot approach the child at that moment , when the owner does not want this, then there is no jealousy, a nourishing measure that in most cases can help cope with a given situation, they talk about you, thank you very much, friends, we can really talk endlessly on a topic that we adore, but i understand that gerda is waiting for a gift that will appear in the studio right now, please bring gifts for my guests quickly, a delicacy is what we need, gert, what is this, thank you very much for your company, it was amazing, elena, here’s a big supply for you, that’s enough for a long time, antoine, i'm always

very happy. please come back often, i really enjoy talking with you, it's a pleasure. dear friends, love your pets, they will certainly reciprocate your love. thank you for being with us today, don’t forget that you are here among friends, see you in a week, bye. today, in the clinic of dr. myasnikov , little-known causes of the runny nose. when might the medications you

take be to blame? hot topic on. little-known facts about the runny nose, we wait a week, it should go away, if it doesn’t go away, it is often combined with polyps, of course, our vessels collapse, among the unusual causes, i wanted to tell you about the unusual causes of the runny nose, the runny nose can become infected, if you have a runny nose , it is useful to warm your nose, how to blow your nose correctly, instructions for use: the thyroid gland, what to do to keep it healthy? so, we increase the thyroid gland. hyperfunction of the thyroid gland is starting to boil, what can you do to make your thyroid gland healthy, iodine , how much of it do we need, calories are not the most important thing, what is the glycemic index of foods and how does it affect our health, we will talk about the glycemic index, it begins it all comes from the fact that we don’t care what we eat, when carbohydrates are slow

, they burn, then fast carbohydrates, hello, i’m doctor mesnyakov, you’re in my clinic on belorusskaya, on the russia channel one, in my doctor's book, the topic is, so, pasta, as it is, so as not to gain weight, i am a special connoisseur and lover of pasta, so listen, here is the thyroid gland, small, very small, here... a small butterfly, and so much depends on body from it, how we should behave in order to maintain the health of the thyroid gland, and a runny nose, aka goemitis, aka sinusitis, unexpected reasons, and what to do about it, guess what topic the hammer is for, why we have forgotten how to think, that’s why hammer on this topic, we

will see in the most extreme section, but for now we let's start, get up, start warming up, because remember, we will have physical education breaks and get ready. let's begin to absorb knowledge. so, the thyroid gland, such a small butterfly, on which everything in the body depends, the basic metabolism, our mood, the mass of the disease, our weight, our energy resources, and their expenditure, that’s when everything is normal, we have everything ok, we are increasing, the hyperfunction of the thyroid gland is starting to boil, our hair is starting to fall out, our eyes are shining, our eyes are protruding, irritability, we are losing

weight, or we reduce it, and if we reduce it, we begin to swell, the same hair falls out, eyebrows, and the skin becomes as if dry , and there is apathy, cold intolerance, in general, all the symptoms of hypothyroidism, but these are symptoms, and then there will be problems with heart, with liver, with a very huge influence of thyroid hormones on the central nervous system, this is really serious , we have a lot of thyroid diseases, for example, hypofunction, when there are few thyroid hormones , autoimmune thyroiditis affects every fourth woman, 25% of women over 40 . it has this problem, that is, it is common, and then there is another problem, these are instructions for use, i have to say what to do to keep your thyroid gland healthy,

but here you and i can do very little, you can quit smoking or continue to smoke, it doesn’t make any difference, you can consume alcohol, abuse it or not abuse it, that doesn’t make any difference either. one thing is important: iodine, so there should be enough iodine, russia, unfortunately, has iodine deficiency in almost 70% of its territories, and if we in the world will look at the world map. then basically 2/3 of the sushi here here is iodine deficient, if they are painted a certain color, this will be the majority

, so the question is the supply of iodine, you remember when i say ukritin, this is not a curse word, this is not osorbleniye, this is a medical term, kritinism , denoting insufficient intelligence. if there is a lack of iodine , here is iodine, how much we need, under 5 years of age 90 micrograms, six 12, 120 micrograms, over 12 adults 150 micrograms for pregnant women, that’s important. i write directly to others

color, pregnant women, 250 micrograms of iodine, but this does not mean that you should consume so much iodine, run to the pharmacy, buy iodine, remember, in fact, eliminating iodine deficiency is the task of the government, this is the task of the ministry of health. and so on, from here, when we get iodine, we get iodine mainly from ed salt, eat water, eat salt, water vegetables and fruits with this water, respectively, thus replenishing iodine deficiency, but in principle you can do an analysis of the same urine for iodine , you need to understand what your iodine concentration is should i add, well, pregnant women absolutely have to, because they will do 250, and they have a low threshold for iodine filtration, roughly speaking, their iodine, uh, leaks out, is not retained, and the fetus needs iodine so as not to be a cretin,

what else is important to know, it is important to know what medications, we are not all young people, we all take one medication or another, so... two medications simply stupidly contain iodine, affect absorption and often lead to irreversible changes in the thyroid gland. the first drug is amiadarone. approximate arrhythmia is used, works great, has a colossal number of side effects on the eyes, on the lungs and on the stinking rhythm , you know him a little differently, he is you, you are daron, there is ordaron, this daron, the first three letters are different, but it’s easy to guess, what drug are we talking about? heart patients, there are a lot of modern medications

today that are not inferior to amiodoron, but do not have problems with the thyroid gland, the second is lithium, a serious drug from the field of psychiatry for the treatment of manic-depressive, bipolar disorders, and other mental problems, hundreds of thousands of people are on lithium. and has problems with the thyroid gland, then diet , especially if you are already starting to have problems with the thyroid gland, cabbage, any, heads of cabbage, cauliflower, brussels sprouts, broccoli, cabbage

reduces the function of the thyroid gland, as does soybeans, photoestrogens reduce the function of the thyroid gland , as well as some parsley, herbs and so on. here is a frequent question about hidden hypothyroidism, hyperthyroidism is not hidden, it’s already visible from the hormones, but hypo happens, what is it, is it when thyroid hormones, t3 and t4 are normal, even free, here is tsh, more than 4, the last digit of the norm, we say this when tsh increases, with normal hormones, this is hidden hypothyroidism, should we give hormones in this situation, we

give hormones... these are situations in two cases, if you have a normal t34, the tsh is increased, but between four and ten the indicator, plus there are symptoms, hair loss , cold intolerance, tendency to edema, weight gain, then we can give, or, if there are no symptoms t3, t4 is normal , but ttg is 10, 10 plus, here then we also start giving hormones, even in the absence of symptoms, well, i wanted to talk about nodes, about one thing, another, another, but okay, at least i got it right, let’s move on, so on we have answers to questions, let’s see what

came to us this time. so good afternoon, my name is natalya gorokovskaya, hello, i want to ask dr. misnikov a question about weight gain during menopause , please help me, is there any program or recipe so that i can normalize my weight, thank you, you know, he says, well, master, he says, you set tasks, but there is no program, it's all very simple, as you say. ovaries, estrogens fall and partly their role is taken over by adipose tissue, paradoxically, adipose tissue is not just fat, it is a hormonal active organ where many hormones are produced, leptin there in particular, but also estrogens, and as valuable for the body. of course, it’s difficult for her

to leave a part of the body, well, i see that you’ve already had menopause , too, after all, it’s not the first year and weight, but you weren’t skinny even before menopause, right? you should try not to lose weight after menopause, it’s like pregnancy, you’re pregnant, how much you gain, but it is very important what weight you start with, so here, it is very important what weight your venopause starts with, because then losing ki after mennopause is twice as difficult as before, well, what can i tell you, and limit calories , yes, fasting days, yes, the total calorie content is no more than 1,800, yes, look, you eat, yes vegetables, yes fruits, yes fish, physical activity five times a week for 40 minutes, minimum, you will say, doctor, my back hurts, and when i don’t eat, i have sugar or something else, of course, you by this age i have received a number of chronic diseases, there will be osteoporosis and so on

, so the question is, what should i do, what should i eat, to lose weight, but you yourself know everything, what’s next. hello, doctor, my name is iina petyaeva and i am from the city of rostov-on-dana, i am very worried about my daughter when she starts cracking her joints and it’s not just the joints in her arms, it’s in her legs, and her knees, even her spine, she says that it’s cracking she feels some discomfort, but please explain the consequences, what this threatens her with future, but maybe she will listen to you. i don’t know what my daughter’s name is, daughter, crunch, crack your knuckles, nothing will happen, there are no consequences, it’s just a phenomenon , by the way, i myself didn’t know for a long time what it was, i honestly didn’t know, then when i found out, i didn’t believe it, it turns out , these are the formation of air bubbles

, which you somehow do, they burst, cause this crunch, or air, only there is nitrogen, but something is connected with the bubbles, the question of crunch in the joints, it is constant. why my joints ache and what this means for me is important to you, that there is no harm, hello, alexander leonidovich, my name is elena , i have a question for you, one day i woke up with a severe headache, and the day before i was in a room with artificial lighting, with very bright light, can bright light affect health man, painkillers helped me that morning. thank you. for the answer, well, yes, you had an episode of headache, painkillers helped you, well, yes, bright light, yes, sometimes it is a provocateur of migraines, bright light, sounds, smells, yes, maybe, but in reality, when bright light interferes, well, any disturbance , so to speak, of lighting can occur, because

if you sleep in the light, if you work on the night shift, your melatonin synthesis is disrupted. and, for example, working on the night shift, when there is light at night, is a risk factor for the development of breast cancer in women , so here it is, good afternoon, doctor, my name is olga, the city of krasnoyarsk, my son is six years old, a year ago, a plantar wart formed on the foot, and we got rid of it six months later; we treated it with the creodestruction method, but now we are back faced this problem, now a formation has appeared between the index and middle fingers of the hands, tell me how to take a comprehensive approach to treating this problem in order to get rid of it once and for all, thank you, well, you

can’t take a comprehensive approach, but it’s really a crippling destruction, and there really are all kinds of plasters there and something else, there are many methods for removing plantar warts and the only thing that it will probably prevent is vaccination, because the human papillomavirus, if you have already become infected with the human papillomavirus, well accordingly, it will be like that for you, yes, the varieties will change , today we vaccinate not only girls, but also boys, and because vaccines are available with several antigens against several human popiloma viruses, most importantly against the sixteenth, eighteenth types, which cause more often only cervical cancer, penile cancer and so on, but they also contain against the fifth, sixth, eleventh, if i’m not mistaken, those that cause these warts, but once again a wart is an infectious disease caused by a virus human papillomas, there is a vaccine, they are used from 9 to 13 years, there are no medicines

, only they can be removed by any means, in particular the one you had, let us have a snack of eternal questions, questions that... never cease to ask answers to which don’t get there the first time, don’t get it the second time, don’t get it the third time, well, is it necessary to cleanse the body of parasites and how to do it correctly, i don’t understand why you have such a great love for parasites, no, i understand that partially, of course, and advertising of clinics, pharmacists and so on, you intimidated, you are afraid not so much of parasites , but of these meter-long worms that show you that you will be surprised, you drank a hundred thousand of garlic, the doctors were stunned when they saw this miracle that fits like this and so on.

this fear of parasites, in fact, fear of parasites and fear of worms is a mental state, and by the way it is contagious , it is believed that a person who is afraid of worms and so on, he infects those around him with his fear and psychiatry is a well-known phenomenon, well, here we are everyone is being turned into psychopaths, there are parasites, there are, it is necessary to treat, it is necessary, but this a separate medical topic, we treat pistarchosis there and some kind of thing that we get... with meat, but what they tell you is that you have worms there, you must definitely clean it, take our medicine, you are being deceived three times, the first time when a diagnostician tells you that you have parasites, the second time when they sell you medicine to get rid of these parasites, the third time when you go again, they tell you, well, you see, everything is gone, you paid three times, and you feel make yourself happy, you don’t need to cleanse your body of parasites, well except for medical indications, there is a different story, and we move on , if you want us to reconsider this application or website,

look.ru, now we will vigorously pull ourselves up, what i advise you, then, calories, not the most important thing, what is the glycemic index of foods and how it affects our health, little-known causes of a runny nose, when the medications you are taking may be to blame, and how to blow your nose correctly? let's talk about the glycemic index, after you eat this piece, your sugar jumps like this, but when you eat this one, it jumps much higher, it all starts from the fact that we don’t care what we eat, the basis of the basics, there is also a substance that lowers cholesterol, when carbohydrates are slow, they burn. then fast carbohydrates are blazing, the current topic is a runny nose, little-known facts about

nasal congestion, we wait a week, it should go away, if it doesn’t go away, it is often combined with polyps, here is the triad, aspirin bronchial asthma, nasal polyp, we, of course, have blood vessels are collapsing, i love moscow caffeine on the laps, i’ll tell you why, moscow caffeine on the laps combination traditions and advanced technologies of the highest class, taste is a pleasure. moscow coffee shop on the waist, i love it, i recommend it, my, hello russia, exactly a year ago four regions returned to the russian federation, and this is forever, in russia there are families like this. wherever my hero is remembered,

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any versions? your first priority is the hospital, this krosnow, you have so much in common. or maybe you shouldn’t have separated, or maybe you should have, dr. krasnov, continuation, look at monday, at 21:20 on the russia channel, in the simple food section, we will talk about the glycemic index, well, at the same time we will make ourselves a sandwich, i don’t see bread here, although it also matters, what kind of bread is... in the glycemic index section, i i think this is an omission, because bread is our favorite product. so, let’s say two people have the same strength, or two identical

objects, they are equal in form, in content. and a good sandwich puts lard on boiled potatoes, but one ball, when... hit , jumps to this height, and the other upon impact, significantly higher, different, yes, what, the calories are the same, if these are foods, here are 40 calories, and here are 40 calories, they do not differ in volume, but after you eat this piece, your sugar jumps like this, and how with this one it jumps much higher, why is it important, right here. like a ceiling when sugar jumps, insulin jumps , which utilizes this sugar, helps it enter the cell, you see, it hits the ceiling, insulin

jumps so quickly for sugar that the receptors, which insulin beats, begins to stall, begins to stop responding to the work of insulin, this is impotence, this is a violation ... reproductive functions, this is a fat belly, these are types of oncology, starting with cervical cancer, these are skin changes, and so on and so forth further, this is pain in the towers, that is, this is a serious pathogenetic mechanism of many diseases, it all starts from the fact that we don’t care what we eat, different foods have different glycemic index, even being... not relatives but generally sian twins, well, rice, we say, don’t eat anything white, that’s the postulate, don’t eat anything white, white rice has a glycemic

index almost twice as high as brown or red, and you should eat red rice in general, because that red rice is, so to speak, the basis of the basics, there is also a substance that lowers cholesterol, white pasta, here we have boiled white pasta, how much does it have a glycemic index of 70, while pasta made from wholemeal flour is brown, glothymic the index is much lower, potatoes, mashed potatoes, here's bread no, but white bread, the glycemic index there is the same as that of white sugar, and coarse bread made from whole grains has a glycemic index half as much, but also many vegetables... fruits, vegetables, strawberries single index , by the way, plums are low, but pears are high, grapes , by the way, were not very high either, i kept thinking that they had a very high

glycemic index, in general, we don’t have enough calorie restrictions, we don’t have enough restrictions on volume, i also urge you to limit food according to the grokimic factor index. let's call these fast carbohydrates, what leads to obesity, diabetes, oncology, heart disease and metabolic syndrome, that's probably all, so from this table, with all things being equal, but again, you can't eat semolina porridge, so you can eat millet, you can’t eat white rice, but you can eat brown rice, oatmeal, the difference in glycemic index, everything is very simple, remember this, remember that white products

are usually the results of refining, that is, grain, in this case we have almost all the grain here is cleaned of the most useful thing, from the husk, whose usefulness, fiber, microelements are in the shalik of the grain, when their shalik is removed, the result is a white product, white flour, everything is very clean, everything is very tasty, but not healthy when everything since carbohydrates are slow, ordinary, they burn, but fast carbohydrates burn significantly. faster causing , in general, a certain amount of harm to our body, we still have questions in this section , let's take a look, hello, doctor, my

name is irina mishina, with great love for you from the city of yekaterinburg, i had a difficult september, i had a lot of things to do, work, i’m tired, i really want to sleep, i’m irritated with everyone , i started drinking more coffee, i used to get by with drinking, now it’s 4-5 a day, but you know, it helps me, i feel cheerful, my relatives have screwed up my whole brain, they say what are you doing in your heart, you will become hypertensive, how can you drink so much coffee, and even dissolve it, besides , please tell me how much you can drink coffee, so as not to harm your health, feel good, so that autumn is joyful, and so that i don’t get tired, i probably, you know, it’s already september , yes, my birthday, of these many years of my birth, i

’ve probably been around for about 25 years now, consistently fighting the myths that coffee is harmful, where did we get this from? , i don’t know, this is some kind of mistake initially, but it sits very firmly in people’s heads, in the heads of your parents, i see, coffee is a healing drink for the liver, three, four, five cups of coffee for the liver prevents the transition to cirrhosis, and cirrhosis into cancer, in people with chronic hepatitis, with obesity liver, the number of heart attacks decreases, yes, yes, coffee is good for the core, you said hypertension, well, hypertension, if coffee is a familiar drink for you, it will not cause hypertension, if you drank it for the first time in your life, this is possible, because the fact is in order to limit the amount of coffee, we are limited only by caffeine , because our norm is about 300 mg of caffeine per day, but in tea, for example, in green tea, there is more caffeine than in coffee, but coffee contains more than 700 active beneficial things, elegants,

polyphenols and so on and taking caffeine, to wake up, you know, seven hundred more useful things, so coffee is healthy there is nothing to talk about, just every person who says how can you drink so much coffee, yes i want to be healthy, so i drink coffee. you said about instant coffee, i saw how it’s done, i was at the production, they actually take coffee , and at the production that i’m talking about, they actually have their own plantations in colombia, they grow them there according to certain standards, they bring them here, fried, ground and boiled

the strongest, most delicious coffee, then from this coffee it is frozen, sublimated, in special chambers, where minus 50, it will seem to freeze, and this, in fact, is this freeze-dried, instant coffee, for 1 kg of such coffee it takes 3 kg beans, that is, the coffee that comes out of 3 kg ultimately ... decreases three times, here you understand, nothing was added here, it was natural freshly brewed coffee, we just froze it, it sublimated, you know how just by adding water, just by adding water, he it just restores what was, look, this is that freeze-dried coffee, but i just wanted to show the difference, remember , i talked about raw materials, people... got confused

by colombian plantations, cultivation, transportation with all this equipment and it looks a little different -different than those that are made without observing similar standards, which is when a more gentle technological process can even be distinguished by sight, because the granules become dense, they are dense and sharp, whereas if you go with other technologies, it will be easy loose. in general, coffee is a healthy drink, drink it, this coffee, freeze-dried, also allows us to save time on preparing it, because it is not always possible to stand at the coffee maker. go ahead. good mood, clarity of thought and cheerful well-being. this is what a cup of real delicious coffee can give you. freeze-dried coffee from a moscow coffee shop on poi. this.

unique taste, deep aroma and time-tested quality, try it too. a hot topic is a runny nose, little-known facts about a runny nose, or unexpected factors. well, really, what is death? well, in our country it is often called acute gremoritis, in international literature it is sinusitis. why? well, what for down the drain? runny nose here in the nasal passages. and i’m sorry, there’s snot, if we look at it so to speak, there are sinuses in the cross-section, if... let’s look at a picture of the skull,

here are the sinuses, here is the frontal sinus, here is the sinus, here is the sinus, and this is the kind of cave that it’s not isolated, it’s all... one space, well , like in a multi-room apartment, bedroom, bedroom, living room, and these are corridors, it can’t maybe the corridors were dirty, the bedrooms, these places were free, so we say rhinoosinusitis, that is, inflammation of the mucous membranes of the nose and, accordingly , the sinuses, because one of the sinuses is called the maxillary sinus, hence maxillary sinusitis, but of course, everyone gets sick from the runny nose, the most common disease on earth, i came across an article here that is amazing in its approach , the canadians calculated that for the treatment of one patient with a runny nose, this patient pays

$690 a year at the pharmacy for these over-the-counter drugs, this is not a small amount, because we remember that if the treatment goes away completely, and if you don’t treat it, then after a week, but the snot wants to do something, sometimes it hurts, sometimes there’s a fever, and so on, you and i have acute and chronic nasal fever, it differs only in duration, yes, but appropriate approaches, if you have nasvor for about a week, as expected, this is... 99%, if not 100%, a viral infection that cannot be treated with antibiotics, but we don’t have antiviral drugs, what do we do if we suddenly have still have a fever

, take antipyretics, wash it off, if so say, we either buy water at the pharmacy, or it’s just a saline solution, washing away this mucus and allowing the nose to breathe. if the discharge lasts 10 or more days, it is possible that this ends up in those 2% of the island nasporka, which is caused by bacteria, but the most interesting thing is , that if it is caused by bacteria , it is still a self-limited , self-limiting disease that does not require antibiotics, what is the general approach, we wait a week so that it doesn’t happen, if there are no alarming symptoms, i will list which ones, but just us. difficulties breathing, this is all the discomfort, we wait a week, it should go away, if it doesn’t go away, we wait another week, we treat symptomatically, if it doesn’t go away within this week, we start treating with antibiotics,

sometimes we prescribe antibiotics earlier if this is an elderly patient , if she has a severe headache, if her face swells or something. pain, that is , if something appears that worries us, something that speaks of a purulent infection, then it ’s a different matter when we move on to a chronic runny nose, when we have stuffy nose and so on, we can say that allergies come first here, these are allergic changes in the nasal cavity, which... entail certain biochemical changes, certain biological active substances are produced there that cause swelling of the mucous membrane, often this combined with polyps, suddenly with a polyp - it’s always allergic, chronic

homoritis, chronic sinusitis, this is a disease similar to asthma, it doesn’t go away completely, it can go away, it can come, but like asthma it doesn’t completely go away, there is always a danger of relapse. by the way, very often there are asthma and chronic hemorrhitis, they have the same infectious-allergic trigger mechanism , yes, and here there may also be intolerance, here is the triad, aspirin, bronchial asthma, nasal polyp, ultimately leading to chronic hemorrhitis, this is what we are talking about allergic condition. accordingly, we treat with drugs aimed against allergies, we give the place a hormonal drug, we can, of course, and do, we try to get rid of it with vascular drops. here is

a swollen vessel, swollen mucous membrane, uh, plasma blood sweats, flows in the form of snot known to us, we give a vasoconstrictor drug, our vessels, of course, collapse, look how good everything is, but literally after some time, they expand again, they reactively expand more than they were originally , three to four, maximum 5 days of use. you already need to be treated seriously, because now these capillaries, which were expanding like this, they will expand forever, and this is called medicinal rhinitis, vessel-constricting drops for no more than 3 days in a row, five maximum, if you want to review us, this is a platform, look at the application or website, look at.ru, and then what medications can lead to our development. how to warm your nose when you have a runny nose and how

to blow your nose correctly. section for soul and body. why have we forgotten how to think and how to regain this ability. among the unusual reasons, i wanted to tell you about the unusual reasons, we are caused by a decrease in mucosal immunity, they smooth out these protective forces, a lot of medications can lead to a runny nose, a runny nose can... if more often blow your nose, the runny nose will go away faster on its own, it’s true, when you have a runny nose, it’s useful to warm up your nose, how to blow your nose correctly, and why did we stop thinking, what are we all deprived of now , our brain eats semi-finished products, it’s very important to teach us to think, we have forgotten how to choose the main thing, and we think like little mice, they sniffed here, they bit here, they pooped here , they pooped here, i love moscow coffee. i'll tell you why: moscow coffee shop is a combination of traditions and advanced

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restaurants, in bermarket, order profitably. more questions please, i suffer from colds, antibiotics. dysbacteriosis is a cold again. let's figure it out. dysbacteriosis can reduce immunity, which leads to frequent infections, taking antibiotics and so on, again to the risk of dysbiosis. acipol can help break the vicious circle. the composition of acipol is unique, it contains a special component kiferan to strengthen the immune system and live lactobacilli to restore microflora. two actions in one. acifol - heals the intestines, strengthens the immune system. i would really like our family to adapt to the new realities. life, markers, calendars for the ninety-fourth year, which is just around the corner, to work for the cosmos of a past life, colleague, has long been willing, what does your dad work for, a turtle and a ninja, also saves the world, also lives in the sewer, like shirts, young talents , evgeny tsyganov, according to the mind, a major overhaul in the system is needed, according to

the mind, the whole country needs a major overhaul, but where is the money, alexander robok, i’m in an hour and so am i, ekaterina vilkova, how can i open my own business, maxim lagashin, capitalism is the system of the future, oil has fallen again, film by alexander veleginsky, nothing depends on us at all, it depends, seryoga , it must depend, ninety-third, but you’ll tell it later, this is a story, i’m 18. everything else is experience, she’s now kobylina and bulkin’s debut , we need to have fun celebrating such an event, valera realized that his wife was cheating on him when he found a stool in the closet and a stack of solved ones crossfords, humorina, premiere, today at

14:50 on the russia channel. russia, you are here in the wrong prescription for the boy who died, i was not involved in this drug, how could i prescribe it, even by mistake, we have one way out, i ask you not to get involved in this matter, i don’t understand anything at all anymore , dr. krasnov, on monday, at 21:20 on the russia channel. well, thank you for staying with us, thank you for watching russia alone, and we move on, among the unusual causes, i wanted

to tell you about the unusual causes of a runny nose, well as you can guess, this is dry air, exposure to all kinds of pollution, tobacco causes... damage to the mucous membranes , causes a decrease in mucosal immunity, if we look at the nose, look with a microscope, then our mucus, these are the hairs that prevent penetration there bacteria, large particles, all these inhaled nastiness, be it tobacco combustion products, be it coal combustion products, they smooth out these protective forces, the biochemical composition changes, mucal, immunity suffers, with some systemic diseases, doctors have one or two thirds during the exam and constant chronic nasfort, malaise, high soya,

kidney problems, vasculitis, some types of vasculitis, systemic, incurable runny nose, a lot of medications can lead to runny nose, by the way, interesting. patients with depression are statistically significantly more likely to have chronic rhinitis, it would seem, why? well, in any case, such a connection can be traced, well , the teeth of the upper jaw are well known, where the upper teeth fall, often the root is located directly in the guymer's sinus, an infection of the mouth, caries can lead to serious changes, the topic is punctures, but we don’t do punctures, here a puncture is just a puncture, in fact, a puncture is done for diagnosis, in

particular fungal infections, in particular very often allergies , about which i spoke, develops precisely as a fungal infection , then we make a puncture in order to get this fungus, to prove it, in order to actively treat it, well, in hospitals we can make punctures when a pronounced purulent process is already underway, then the pus needs to be evacuated, but this... sinusitis has not been treated in the world for a long time, well, there are a lot of questions, of course, the cause is a runny nose, hypothermia, the cause of a runny nose is a viral infection, in 99% of cases you can get infected with a runny nose, but you can also get a viral infection, of course, yes, is it true that it can be treated not necessary, not dangerous, will go away on its own, yes, of course, rare, rare cases, especially for a person with a disorder. there may be problems, they can be purulent, inflammation, the eye spreads,

behind the eye, all this happens, but this is a separate issue the situation that ent specialists deal with is a fraction of a fraction of a percent, so a banal runny nose is completely harmless, based on the color of the mucus, no , it’s impossible, before we said green snot is one thing, transparent snot means a virus, green is a bacterium, no, no , no, and no. they also don’t talk about anything, except that you have mucous membranes, you pick around there, if you get dark more often, the nasitis will go away faster on its own , it’s true, well, it will be easier for you to breathe, because of course, when there’s a stuffy swelling, it ’s just unpleasant for you, they say a drop from an onion garlic is effective for a runny nose, what do you think, it smells disgusting, i don’t know, i wouldn’t do it, it’ll just irritate the smell, i think it will only make it worse, i’m sure of it, by the way, when you have a runny nose, it’s useful to warm your nose, well, it’s not harmful, it’s it’s harmful when there is a widespread purulent process going on there, but then you won’t do it yourself, you seem to have left the hospital earlier, but i don’t think it would be harmful, how to blow your nose correctly, close your nose, bend over and blow your nose,

then the other way around, i do this i, i am so sure that this is how it is done here i constantly feel accumulations of mucus on the back wall of the throat, but the snot does not flow , this is the problem, this is the cause of a chronic cough, you need time, because it drains, you cough it up, the snot does not flow, rinse with sea water, rinse with saline. salt water, in general, rinsing your nose is a great thing, because vasoconstrictor drops don’t work, i mean, they work great, they are addictive, and antihistamines help for a while, so to speak, but do not have a lasting effect, so rinsing the thing is useful, if it has already happened medicinal linitis, only constant use of hormonal drops for at least a month can help you, the most important thing, remember, when storing... hermoritis is most likely an allergic process, there are zero antibiotics, there are zero punctures, and we

move on, the drug gripferon - recombinant alpha-2b interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life. so, we have a section for the soul and body, in this case we will talk about why we stopped thinking, in fact, this is what we, our environment, our children have stopped, well, let’s put it this way , they haven’t stopped thinking, they have a slightly different thought process, this is a fact, because so much has changed in the world that to the question of the thought or advice duma i immediately want to ask, why, and really why, because what are we all deprived of now

? we are deprived of independent thinking , well, we stopped cooking, however, we no longer buy meat, we don’t roll cutlets, we don’t fry them, we go to semi-finished products everything we take it, everything ready-made is tasty and seems to be healthy, the same the very thought process that feeds our brain: which we take from the media, from the internet, social networks and so on, everything is already ready there, the chicken is already cut, the potatoes are already cut, the seasoning is here, everything, everything we need we need to put it all together in our thought process, and we get a product that is convenient for everyone, this is what was required of us, this is how these semi-finished products are given to us, so to speak, in the end the meal turned out to be what was required of you, all your life goes to the point that

you shouldn’t think, firstly, you don’t have time, secondly, there’s... loss of concentration, because you need too much, you can’t think of anything to the end, you can’t finish reading the book to the end, you started, you i read to the middle, i understood everything, you can’t figure out the current political situation there, just think about what works for you in your relationship with your wife, with your children, but because you start, then you get distracted, you can’t, and that too encouraged, in my childhood we were forced to complete everything, even without does it matter whether it is necessary or not? just the habit of bringing everything to the end is very disciplined, because why is the art of manipulation, books are written about the art of manipulating people, in this art of manipulating us, it is very important to wean us from thinking, or to direct us into the thought process in the direction they need, not in the direction we need,

well, this is happening, on the one hand there is... a massive distraction, an earthquake, but now there will be a pandemic, now there will be something else, it doesn’t bother you anymore, you don’t think anymore, you think, oh, now it will happen pandemic, oh, there will be a lockout, oh there will be something, don’t you think, oh there will be a nuclear one, oh, something , this is huge, such artillery fire, barrage fire, diversionary maneuvers, then the target scatters, it’s like you know, a helicopter is flying , so as not to be shot down, he fires or the plane fires a shell. because then they distract attention to themselves, this multitasking of goals that life sets for us, well, well, it’s too multitasking, you need to get your car repaired, pay tax, get a loan, deal with your wife, arrange for your mother, deliver medicine , consult a doctor, this is an eternal non-stop that distracts you from the task, you don’t achieve one goal, we have forgotten

how to choose the main thing, because what is the main thing, the main thing, multitasking is to determine the number one goal, this in medicine it’s like this, a person comes, he immediately throws out a lot of complaints, what are you complaining about, oh, doctor, i have a headache , also a shoulder, they did it on me in 1970, i fell then, they did an mri, they found it, i say , so, listen to this, nothing you will understand, it is important to ask what your main complaint is, what is stopping you from living, what exactly brought you, that is, the doctor’s art in the sea of ​​patient complaints that he brought to himself. pour out, choose the main thing, the same thought process: choose a goal, you understand, but what is the goal, when the whole goal is this, you don’t need to think, you asked everything, 1, 2, 3, 4, you answered everything, not you , they answered you, but how he answered, he answered correctly, yes, or wrong, you don’t know anymore, you know the answer that’s for you, here it is

gave, here we are looking. there’s something there, i looked, here’s the human papillomavirus, so he writes, he writes something, but to what extent what’s written here is true, i don’t know, or this is the artificial intelligence icon, you ask him about something, he tells you, but i double-checked it many times on things that i know, on the topic of dostoevsky’s hero, on medicine, he is wrong, but he writes very specifically, there are some more complex ones, this is the version that i have, it is enough. .. still weak, but that’s it for now, soon he will think for you, soon it’s his mistakes that will cease to be such, he and my questions want , i say again, a product of your thinking, you just buy internet media in the supermarket and so on, semi-finished products for the brain, they tell you there, this is where these come, there those here this, this is all, all, all, and then just press you for 3

seconds at rest in folded, mixed, it will still fall out, the value of the dice will fall out, which, you know, as if a magnet was presented, which will, so take it now some problem, open the internet and read, and then think about what is happening, is this true, try to read, but just try to read, realizing that this is a semi-finished product, read here and there, try to include the thought process, think, estimate , what's what, you will come to very interesting conclusions, when you start to think, they may be, please, this is your opinion, it is wrong, but yours is actually wrong. but whether it is, the future will show, because my practice shows when you start independently, as an expert, look from the outside, without listening to the right, the left, those, everyone

, just by analyzing, these are the conclusions you come to, they are practically error-free, then , yes, this is the old cartesian, i think, that means i exist, here we are ... he thought, he built a history, a philosophy, a worldview and existed, and we think like little mice , we sniffed here, bitten here, pooped here, pooped here, this is how we live, we think so, and this is how we live, maybe i'm wrong, i don't know why there is a hammer, probably to break this, well , consider that we broke this one semi-finished way of thinking, although i don’t know whether we will be happier if we think, but it’s easier to buy a cutlet as a semi-finished product, and it’s easier to buy instant noodles , once it’s ready, but here you

have to think, cook until you put on the water, and you also tell me, light a fire there, why, it’s easier to break it in vain, because it’s easier to live like this ... it’s easier for everyone, the bosses are more convenient, we children are predictable, it’s all clear what kind of rails we ’re on, how we think, and if you start thinking, you know, it’s still unknown what you ’ll think of, and where this thought of yours will come, he leo tolstoy thought, thought, left home altogether, so thinking is also a weapon, maybe not everyone needs it, so think about whether you should start thinking, think about it, it will affect your quality of life too, so think about it

, whether you need it, but from leading you to very interesting results, i will say that this is extremely interesting, so let’s think about whether you should think about it, bylokov with you, we’ll live until we meet you soon, fortunately it’s already. goodbye, the russian tv channel is broadcasting news, everyone greetings to the audience, i’m maria sittel, hello. today is the anniversary of the reunification of donbass and novorossiya with russia. we are one people, together we will overcome everything, we will respond to any challenges. happy holiday, dear friends.