there is no volcano, the highest red danger code is in force for aviation in kamchatka, which means that an eruption from the polyne threatens flight; in khantamansiysk , residents are surprised by the weather, which is setting another temperature record. usually, at this time the region is already cold with snow, but now it is unusually warm, even migratory birds are in no hurry to leave the house. and in chukotka they began to repair the underwater communication cable; it was damaged last week in the petropavlov section. kamchatsky onadr. as a result , residents experienced internet outages, due to the failure of payment systems, some were completely left without communication. anna martyashkina found out when the breakdown will be fixed. on friday, october 12 , work in volos was temporarily suspended in chukotka due to cable damage. the regional department of industrial policy is monitoring the progress of repair work to restore high-quality access to the internet. already on monday, a special ship arrived at the site of the cable damage, and work began then. here by lifting it from the bottom.

at the moment, according to reports from ros-telecom, the cable from the place of the break to kamchatka has already been tested. the repair work is planned to be completed by october 23, but the contractor is trying to complete it much earlier in order to relieve social tension. many services to which we are so accustomed, and which allow us to do work on our own , have simply fallen down and refuse to work. thus, representatives of the small middle market found themselves hostage to the situation. business, we have wi-fi in our store, it has become much slower, that is, it is not possible to go to the mobile bank and pay suppliers for purchases there, contrary to rumors, the non-cash payment system works properly, some glitches are possible, but in general , you can purchase goods and pay with a card in every store in the city, in stores, that’s how we felt that there were some problems with the internet, no, i didn’t feel them in stores, i felt at home that the slow speed of the internet is everything, the slow internet is not only up to... many enterprise organizations

have encountered this problem, today the traffic received from five backup satellite communication channels, according to the latest testing by rostelecom, is 1250 megabits. anna martyashkina, alexander kuzminov, lead from chukotka. all news is always available on the media platform in the application or on the website smotrim.ru. the news is following developments. in buryat , employees of the baikal nature reserve are preparing for winter; specialists need to check the operation of camera traps and lay out treats for predators before the onset of cold weather. tatyana migodskaya visited the protected area. this is not an ordinary pillar, this is a salt lick, look, there is a container on top where ordinary salt is placed, after as soon as the rain passes, through these holes

, salt streams rush down, and, accordingly, saturate the whole place. this is a trail of wapiti, and these were left by a roe deer. the popularity of the delicacy pillar is confirmed by the photo of the trap. individuals and entire families come to enjoy salt day and night. the most delicious food goes to the wapiti. ros allows you to reach the salt storage. it is very fortunate that we use camera traps here, because we have discovered a new species for the reserve. a new species, the badger, believed that he did not live here, he was caught by camera trap then i came across it many times, the burguzin sable also ran here to be curious, but did not find anything interesting for predators, the reserve staff organized a canteen in another place, we are actually making bait to film eco-friendly videos and take into account the wild animals that are here, camera traps on this patch they are installed in three places at once and not very high in order to get the most interesting picture, and while wild boars and wolves pose without problems, some club-footed ones don’t really like it. at

i have photographs of how first a bear’s face appears in front of a camera trap, then a paw, then it’s already on the floor on this one, lying on the ground, again his eye, and the poor thing there was filming, the trees were swaying, she was filming them, filming, filming, bears come here not only for goodies , but to show who is boss in the taiga, well, you can pay attention to such things as tsadira , there are a lot of bullies in the forest, animals constantly leave them, bears mark theirs this way. scientists make observations from such a house on stilts, well, mostly enjoy materials from camera traps, a rich archive has been collected, it helps employees in the study of fauna, nature protected areas and environmental education of the planet's population. tatiana migotskaya, gennady taraskin, vesti buryatiya. all news is always available on the media platform, we look in the application or on the website look.ru, we follow the developments of events. come on, let's do it with a smile, more,

more, more. excellent, good, so, morning of russia, don’t oversleep, most importantly, good morning, hello, thursday, 19. russia, good tradition, today’s program nikolai vladislav zavyalov, well, since we started with tradition , teachers, senior students at one of the universities in scotland learned how much a pound of raisins is, yeah, literally, and yes, yes,

it’s a long-standing tradition, it appeared at the beginning of the 15th century, when the university was founded. first-year students present the teaching staff to mentors as a quality. buy dried fruits, and in return they smear the newly arrived students with shaving foam. and without this, as the old-timers say, the school year will not be successful, this is university-style hazing, it’s better like this, well, it brings us closer together, but now and our students at the ministry of education and science named the average score of applicants who entered universities this year, and it is relatively high - 70 points, but is this the merit of the school, of course, only every second... according to surveys, high school students study with tutors, that is, teachers do not can give knowledge that will bring a high score on the exam, why - ilya davidov figured out, with her head held high, dasha walks past her school, she entered a prestigious university, but not thanks to the school, but in spite of it, she spent the eleventh grade

home-schooled and took courses , total - 276 points. in the core subject that i took, social studies english, we had one hour a week, that is, one lesson per... well, it’s simply unrealistic, especially when there are 30 people in the class, the teacher is also pushing you, you won’t pass, and so in most schools , they just stupidly train everything on him, there is no individual approach to children, they seem to be professionals, like the key word, but my aunt is an english teacher, and even the students with two classes adore her lessons, they really listen with enthusiasm, there is teachers who can ignite a twinkle in the children's eyes, a physics teacher. somehow he took and rearranged the desks, seated the guys in groups, solving the problem is now somewhat reminiscent of the connoisseurs’ club. it’s more convenient for us to work with each other, ask if we don’t know something. i adapted the popular method of teamwork to suit myself; it helps in large classes where it is difficult to pay attention to everyone. i understand how at

this moment, what stage they are at, what they are doing, because they decide together. this greatly simplifies my work as a teacher. in turn, the teacher simplifies homework for students, films the lesson on video and posts it on his internet channel. romantic hero, loner hero, guys, who remembers? elena bas, a russian literature teacher, jokes that a good teacher should graduate from anything other than a teacher training college. jokes aside, she has the faculty of philology, the literary institute and years of teaching at school behind her. there must always be a good, strong subject student. and the technique only works if the technique is a skill of the teacher, which has been ingrained into him through a neural connection. the skill is formed over the years, you need to work now, i had to look for new forms, analyze works in the context of historical eras, teach children to empathize with the heroes , today the school requires something that was not taught at the university, the practice of training teachers lacks interactive technologies, group work, gaming practices, something that allows you

to activate the motivation of the child. as a result, the children are not interested in the hopes of graduates being deceived, many do not go into the profession , but in vain, they simply did not finish their studies, in 4 years they are trying to cram in what was previously not enough for 5 years, these 4 years should be filled after all only by subject training of the teacher, improving it, well, for a philologist of philological knowledge, for a mathematician-mathematical knowledge, but in these 4 years it is still necessary to incorporate some pedagogical practices, so the teacher still needs to study, but not at his desk, in crowded classes, among different categories of children, under the guidance of those who have found an approach and explain their subject in such a way that the lessons are not... boring, meanwhile, in russia they are proposing to create a pedagogical residency similar to the one that exists under training of doctors. this was stated by the public council of the ministry of education. experts consider it necessary to increase the time frame for training future teachers. especially for primary school teachers, because

they are the ones who shape the child’s attitude towards learning for many years. how the initiative will change the personnel training system, we will talk with the first deputy chairman of the state duma committee. often you have to come up with something, somehow involve children in some kind of game, something else, creatively, which is called presenting material, but this, as far as we know, they don’t teach in pedagogical universities, everything there is the old fashioned way, you have to somehow get out of it yourself and then in residency they will teach you, depending on which pedagogical universities, i know pedagogical universities where they try to teach, well, with a modern approach to education , now as for: pedagogical residency, you see, i would support this idea, but in a slightly different version, that

despite all our problems, the russian elementary school is one of the best in the world, why is it that they offer introducing residency, it’s not entirely clear to me, now residency is being offered, as far as i’ve been able to read for 2-3 years, a lot, it’s enough to work for a year under the guidance of an experienced teacher at school in order to accordingly master modern... techniques, that’s how it seems to me, and first of all, i would start, of course, with high school teachers. olek nikolaevich, in the process of training teachers themselves, it is taken into account that he or she will come to a class with 30 or more students, and of different levels of training, these diets, and how it is very difficult to activate motivation, one of the main questions that i have been hearing lately from my fellow teachers is this: we have been declared inclusive education, this means that in the same class there are children who are absolutely healthy and those with

health problems, and often with intellectual disabilities, do they teach this in universities now? they teach this in universities, but you understand, you cannot teach every teacher how to work with children with all disabilities, to cope with situations in a modern school, such phenomena as bullying, is that what they teach? well, of course, there are methods of educational work, if they are not turned into a serviceable, complex, sophisticated and, i apologize, tedious science, in any case they should teach what is generally planned to be done with the problems that now exist in school, the shortage of teachers, and maybe inability to cope somewhere, lack of rights in many ways for teachers, something probably needs to be changed, we desperately need a law on the status of teaching staff, it assumes that what is due to a teacher according to presidential decree no. 597 of the twelfth year,

now the twenty-third, i remind you, should be paid when working at one rate, and not at 1.8 or not two, as often happens in this life, the teacher must be left time to work on himself, even if we have it wonderfully in the pedagogical postgraduate course or whatever it is called, there is an assistant. we will teach the most modern methods, but then he will teach more than 30 lessons a week and will not have the opportunity to work on himself, he will fall behind very quickly, we support pedagogical residency, about pedagogy in in general and spoke with the first deputy chairman of the state duma committee on science and higher education oleg smolin, all the best to you all together, this was one of my favorites.

in general, of all people, don’t throw tomatoes at me, we’ll all watch it together, tomorrow at 21:30, in general, when everything is over here, i want to take you and barbara with me to moscow, you will have a new home, a new life, we will be happy , final series fever, today at 21:20, the best car, as you know, is new, and 80% of the beauty of a car is its wheels, and these are the words of henry ford, but many russian drivers agree with the father of the mass automobile industry, therefore, with the help of wheel tuning, they try to stand out from the flow, the flow of truth in the morning, how to decorate a car correctly so as not to worsen its behavior on the road, and not to run into a fine , ivan zinkevich knows, the desire to make their car more spectacular is understandable, so some owners begin to add bumpers, spoilers, sills to it, in appearance it can almost turn out to be a sports car, but what? in fact, how does this affect the characteristics? is it legal? let's figure it out.

most often, owners choose factory branded tuning kits. they are installed in authorized workshops, which means that the car will not fail under warranty, since all parts have passed road tests. the most popular body kit element is a sports bumper or the so-called skirt. true, you need to approach such a canopy with a bag, otherwise there is a risk of making things worse. usually. to prevent loss of tire traction with the road surface, you can use a front splitter, commonly known as a lip, which is installed on the front bumper, and deflectors on the front bumper. this will allow for a stronger load. the front axle at high speed, which will increase the car's handling, however, increasing the load on the front part entails reducing the load on the rear axle, therefore, to achieve balance , the rear should also be loaded, and with a proportional load on the front, a spoiler or wing is added for this. the spoiler is most often located at the edge of the roof, it improves aerodynamics, but you are unlikely to notice

much of a difference. the wing is usually placed on the trunk lid, at a high speed, it... to the ground, that is, it increases stability both on a straight line and in turns , so that the appearance of the car is harmonious, door sill and wheel arch trims are added to the bumpers, prices start on average from 2000 rubles, if we are talking about just replacing the front bumper and, for example, a spoiler, and then the price depends only on your imagination and the capabilities of the owner, but the main thing is to remember that tuning in makeshift conditions is not safe, somehow. the body kit can worsen the performance of the car or even come off at the most inopportune moment. that's why almost everything these types of elements today require mandatory examination and certification, that is, any changes to the car must be documented by the traffic police. this applies to body parts, interior exterior lighting, and even rims or seats in

the cabin. large tuning studios take on the legalization process themselves. otherwise you will be riding. at your own peril and risk , so tuning is exactly the case when it’s better to think seven times, and then at the behest of the pike, where will the fabulous emelya on the stove move in a modern blockbuster, how will it be to get rid of your great lenin, we’ll find out a little later, lord, i was scared, it’s good that it was you! premiere on rtr, first jaana, now anka, if her death goes unpunished, it will be terrible , you don’t know why she returned alone to the last train at night, in the labyrinths of the looking glass it’s so difficult to understand who is a friend, i

’ll leave for a while, who is the enemy? in general, there is a clue, you need money, how much? million, and i’ve recently heard so many unpleasant stories about people i know, i hope you’re not in our house you’ll be looking for the culprit, you’ve gathered right away, you know, wagata christie, to find the killer, mirror of lies, from monday on rtr, never put a child in a grocery basket, i already understood that, excuse me, but what ’s going on here? i donated money, my son graduated last year, and well, we’re still studying at the university, i ask you, be careful, don’t break it, we’ll go with our money to a completely different institution, okay? it’s better this way than calling filitsia keryu aryadna every day for poltnik, stankevich vinberg,

who are you by color, you’re in such high demand there will be a century of will not be seen. they won’t call you anymore from microloans, by the way, that guy who can’t understand that you can’t drill anything until 80 in the morning , don’t let him out yet, i haven’t slept yet, stories of a big country, premiere, on friday on rtr, turned 19 years old, well, that's enough, let's look at the weekend, your girl, she didn't die, kalya, we gave her to a childless family, tell me you 're dreaming, you want me to believe that we have an adult daughter, a mistake of youth that you won't forget, i can talk to

aanya, hello, which one of you is galina nikolaevna, you confessed to her, said that you are not an orphan, you came to see your daughter, a mistake of youth that you want to repeat again , that you have gone crazy, anya is unconscious in the hallway and there is blood, i am your mother, please don’t leave me, us , now you have a dad, pansies, on saturday on rtr , you look, to one, what is our task, open the whole board, we can handle it, if you ask, then with the underside, the name of which character from pushkin’s works. everyone knows what it will be 7.8, 7.8, 7.8, how much, who is at work,

speaks a lot and loudly, if you answer, then with humor, i would like to chop, not, pinch , problems with water, light, uh, housing and communal services, i don’t know what else, geometry, algebra, physics, chemistry, head kit pain, god forbid, now baby. if you win, then cheers 100 to one, every saturday and sunday on rtr, a love story, the history of russia, a big premiere on the media platform, we watch the new historical film ekaterina favorites, it opens the show. his serene highness prince potemkin remains her faithful ally, but the personal life of the empress,

as before, full of passions and intrigues, she decides to transfer the throne to her grandson alexander, bypassing the legal heir paul, but the tsarevich is not going to give up his rights, and will fight to the end, how it all ends, look at the platform, look. well , there’s only a week left before the fairy-tale blockbuster goes into wide release at the behest of the pike. director alexander vaitinsky and a star team of actors turned the famous russian fairy tale into a great movie full of incredible adventures. in general, an excellent movie, i really liked it, i advise everyone to go see it which of the heroes is the best? i liked the main character very much, he acted well. which one did you like best, cat, cat? instead of you... with such fabulous delight and youthful enthusiasm, the guests of the premiere accepted the new movie, at the behest of the pike, it immerses you in the world

of russian fairy tales, drags you into adventure, and the cheerful emelya and his magical friend vasilisa, aka pike, well, become guides for the audience so you made your first wish, the classic tale of a fish that grants three wishes, even in children's books has about 50 variations, the creators of the tape, at the behest of the pike, before their fifty-first, limited emelya's number of desires to three and forced her to think whether every matter requires magical intervention, or whether something can be dealt with on its own. emelya knows how to deal with problems and smile, he knows how to laugh, he knows how to skip it all , he has a love of life, lightness, and of course i myself try to learn from him, but the key difference between the book version and the theatrical version is the richness of events and the number of fabulous characters, at the pike's behest, this is a fantasy... to fulfill the desire of the capricious tsar's daughter, i'm sure that you suit her, well, never mind, we'll bring her up to my level, the hero of nikita kolagriovo and the character of mila

ershova go on a tour of the sea kingdom and one one of the biggest surprises, first for the film crew, and now for the audience, was that many of these fabulous places are our native country, without any special effects. and how about this field, which moves like such a wave, and in general, this operator almost died of happiness, in general, he says, copter, rather, i won’t leave you anything to say, the film is very bright, cool, for family viewing, with very beautiful pictures, landscapes, when we were sitting in sleepyheads, we were like, what a beautiful flower, how much did you spend in the car on smoke, did not fall dearly, as in any good fairy tale, incredible adventures allow the heroes to show their best qualities, but the main thing is to discover that magical power exists in each of us, that we perform the greatest miracles with our own hands, and where we fail, they will help good jokes and loved ones and close people, for example, the desire to go with the whole family to a movie at the cheek 's command, parents will help good young men and women to fulfill them, just buy movie tickets, remember you

tried on a hoop in fitness, and it was just right for you, sweet ant from the shelf completely, accidentally stepped on his back paw, here is the teacher, her students know that caesar is the ruler of rome, and not lettuce, my uncle left me an inheritance, six acres, six acres of land, no, 600 rubles, in 100 bills, humor, premiere, saturday at 14:50, this is news in the morning, let's talk about the main things in russia and abroad, in karina's studio, hello, one of the central points of the visit program, protina in china were negotiations with the chairman of the people's republic of china sidzenping. the record trade turnover between our countries by the end of the year can exceed the $200 billion mark.

moreover, in the foreign policy arena. chief guest of the international one belt one road forum. our delegation was placed in the very center of the hall. the russian president spoke immediately after the host of the summit. russia and china, like most countries in the world, they share the desire for equal, mutually beneficial cooperation in order to achieve. civilizational diversity and the right of each state to its own development model. figuratively speaking, the sketch of the painting has already been made, now we move on to carefully writing out its details. the majestic panorama of international trade is made up

of the built hydroelectric power stations, oil and gas pipelines, modernized smart power grids, siberia is gaining momentum and the new global route northern sea ​​route, and russia, according to vladimir putin, invites partners to actively use their transit potential, inviting interested states to cooperate. starting next year , navigation of ice-class cargo ships on the northern sea route will become year-round. moscow is also forming an international north-south corridor connecting... russian ports in the baltic in the arctic with the coast of the persian gulf and the indian ocean. sergei lavrov arrived in phinyan for negotiations with the head of the dprk ministry of foreign affairs, tsoisonghi. the russian plane landed in pyongyang in the pouring rain, but the reception itself was warm and solemn. the delegation of the head of the russian foreign ministry was met by about a hundred north korean officials. previously, labrov stated that russia would develop equal rights for north korea.

despite international sanctions. according to the diplomat, the current meeting with his north korean colleague is a good opportunity to discuss how the agreements reached at the level of the leaders of our countries on the vostochny cosmodrome will be implemented. among other things, sergei lavrov emphasized that moscow supports the dprk’s desire to defend independence and thanked pyongyang for its support in a special military operation. in novosibirsk , former svo participants are mastering it. profession, using a rehabilitation certificate, you can take retraining courses; after returning from the front, 34 soldiers have already received a new profession, among them the heroes of the following story, about a new, now peaceful life, report by elizaveta malykh. survived by a miracle, a mine landed when he and his comrades were liberating severo-donetsk, front-line stories andrei prokofiev tells for lessons in courage, perhaps to his future

students, a participant in a special operation is preparing to become a teacher for each lesson there is a personal story, he provided the unit with ammunition, and, by the way, even ammunition, i once managed to take three uaz vehicles away from ukrainian positions. andrei prokofiev received a new profession as a history teacher as part of his rehabilitation certificate. my legal education, love for the subject, and extensive military experience helped me successfully master it. served in the police passed through chechnya. another 34 participants are currently undergoing training at the novosibirsk institute for advanced training and retraining. special operations, free of charge, they get blue-collar jobs, someone will become a manager who wants to help open their own business, in the case when a combatant goes to work at a school, unique, the regional ministry of defense is sure. when a person comes along whose own experience of life and personal choices, which he continues to implement, fully corresponds to what he says in conversations about what is important, this

in the top ten, so of course we need people like this in the education system, those who take the courses will not have problems finding employment, the job bank is large, andrei prokofiev has not yet decided which school he will choose, a project to support participants in a special operation for their families in the novosibirsk region was launched in march, those who decide to choose a new profession receive diplomas at the end of the courses. elzet malykh, evgeny chezhevsky, vesti novosibirs. this is news, we are monitoring developments, do not switch. russian regions continue to help restore those affected by shelling of the fsu regions. tomsk donated about 300 new lamps to the zaporozhye region and their local institute manufactured them. the company will send several types of lamps at once, which will illuminate streets, highways and courtyards. the first batch has already left for its destination. report by vladislav otmakhov. the production of led lamps at the enterprise is verified down to

the smallest detail. and has been working here quite recently, he is already familiar with the entire technological process, he combines lamp assembly with studying at the university, he says that when he learned what purposes the new batch will be sent, products, experienced special emotions. i have the opportunity to help both civilians and not only civilians in difficult situations. in one month, the company can produce several thousand lamps at once. their types for sending were chosen taking into account the characteristics of urban life in the annexed territories. the products have a high degree of protection, they do not dazzle passing cars and are excellent for street lighting. we decided to illuminate street roads and neighborhood roads with luminous products. that is, in this case, these will be the lamps, they are intended specifically for streets and roads that are intended in cities. more than 300 products for various purposes are already packed in boxes, in addition to street lamps, here are lamps for

industrial lighting; within the framework of cooperation between the tomsk and zaporozhye regions , n&p has already sent all this to the annexed territories. we provide our products as our contribution to the work of this agreement. we want to contribute our best assistance, this is for street lighting, for restoration of some industrial institutions, and we believe that other enterprise builders in russia will join this action. previously, the organization has already sent chargers to the svo zone; it plans to continue preparing humanitarian supplies from some of its products; the lamps will arrive at their intended destination within a week. vladislav otmakhov, sergey gero, vesti tomsk. 20 new horses of the arabian breed were received by one of the oldest stud farms of the lugansk people's republic; they arrived from the moscow region as a gift from patrons of the arts to replenish the gene pool of the breeds. with these horses are associated with great hopes for the revival of the former glory of enterprises.

our correspondent, artyom yundes, with the details. this is one of the twenty new horses of the derkul stud farm, arabian mares , a gift from a philanthropist from the moscow region. the first guys will appear here soon. it turns out that we now have three directions in the factory , that is, we have arabs, before this we had a purebred breed, a ukrainian riding breed, and now also an arabian, kanezada director mikhail glatkov continues the work of his father and supports the best traditions the famous conezada, created in the middle of the 16th century by decree of empress catherine ii herself, the derkulsky factory is the oldest in the republic, now the team of the enterprise can look to the future with confidence, purebred. the english stallion lexus is the only horse in the lugansk people's republic that is under sanctions; it once came here from ireland. due to the subtlety of paperwork, now lexus cannot be fully registered in accordance with russian legislation.

after liberation from ukrainian authorities, the plant was on the verge of closure, but thanks to the help of animal specialists from moscow, the enterprise was saved. for obvious reasons, there was a situation when the normal technological process was somehow suspended, and here veterinary measures were launched, now we are making up for all this, in order to survive in difficult war times, we opened our own oil mill at the plant, this is a great help in the most expensive item - feeding horses. its waste, firstly, goes into horse feed, where it is added little by little, but it is no longer needed buy, the cake from the oil also goes into feed, yeah, you don’t need to buy it anymore, but the oil itself, it is sold, with new additions, today at the dverkul horse racing center there are already more than 200 thoroughbred horses, future champions. artyom yundas, nikita zhurravlev, yana aleshina, vesti lugansk, belovodsky district.

all news is always available on the media platform , look in the application or on the website smotrim.ru, this is news, we are monitoring developments. muscovite irina sidarenko accomplished this in 6 years. a different color trip by car with your dog greta. over the years, one of her two sons even managed to get married and give irina a granddaughter. anastasia chernobrovina, mark eremin, regina todarenko, bogdan bulychev and other famous travelers say that the borders of the sanctions are definitely not an obstacle to those who want to see the world. malakhov, today at 16:30 on the russia channel. don't move, you're under arrest. mirror. the premiere started on monday at 21:20,

come on, let's smile, more, more, more, great, good, so. morning of russia, don't oversleep the main thing. kind morning, morning, have a good day, lena nikolaeva, vladislav zavyalov wishes you a good day. we went out cheerfully today, but at the same time we smoothly moved into the second half of autumn, it’s time to get slim for the new year, and just like that, a new method, dietary fiber turned out to be even more useful than expected. nutritionists from germany seem to have figured out how to stop the obesity epidemic and

change the eating habits of overweight people once and for all, we are already starting to chew grass, yes, that’s exactly how, according to researchers , you can calm your brain, from every serving unhealthy food, he gets pleasure and demands more, more, more, and indigestible dietary fiber interrupts this vicious circle of overeating, along the way, i change the microflora to a healthier one, as grass and leaves, i recommend parey onions, artichokes, whole grain cereals, bananas, etc. features, corium root, imagine, well, you can eat bread, for special grain work, cottage cheese also helps fight overeating and obesity, and if you go for a morning jog before such a protein breakfast, you can gain a couple of kilograms of healthy muscle mass, how it works, tatyana matveeva knows, all the muscles of the body work when walking correctly, naturally everything... the muscles of the body tense, they are worked out,

due to this the veins go away, muscle mass increases, this has become a pleasant bonus, explains muscovite galina chamina . the woman became interested in nordic walking 3 years ago , not for the sake of sporting interest, but rather out of curiosity, but when she noticed how her skin and muscles began to tighten, the hobby grew into a mandatory daily attribute, for greater effect, an hour after training, a pensioner eats something protein, after training, it is good to eat protein foods , dairy products, fermented milk products, with age it is indeed more difficult to maintain muscle mass, because the breakdown of muscle fibers occurs faster than their synthesis, that is, the construction process loss of muscle mass, by the way, begins after thirty, alas , we are not able to prevent it, but it can be significantly slowed down completely, precisely with the help of protein foods, because protein, namely amino acids, are those very the bricks from which muscle tissue is built, however, in order to work... you will have to work yourself, the more you work,

the more - the muscles will be in demand and the more they will be destroyed, of course, and naturally in this situation more basic replenishment is required replenishment of this very amino acid composition, that is , for muscle growth you can’t do without physical activity, just as you can’t do without replenishing destroyed proteins after a workout, the main thing is to know what to eat, nutritionists say, it’s easier in general, protein is absorbed from lactic acid products. due to lactic acid bacteria and high-quality protein. it consists of casein, albumin and glabulin. the highest concentration of this is in cottage cheese. 40 minutes before you started training, you ate, for example, some low-fat cottage cheese, energy entered your body so that you could go and start playing sports. we worked out, we are active, we want energy. albumin is quickly absorbed, our metabolic processes are increased, and casin is

is slowly digested, slowly absorbed, so a person, in fact, feels full for a long time, that is, he replenished the proteins and remained full for a long time, however, when it is not so important to eat protein before or after exercise, experts say, the body will replenish its own, if only there was something, to gain weight you need 1.5 g of protein per kilogram of weight, so according to this logic it is better to choose those products where the protein concentration is higher, this is cottage cheese, salty cheeses like mozzarella or hard... parmesan, here in ryazhanka kefir, the protein concentration is not so high, only 3g 100 g of product, but if the goal is simply to maintain muscle tone, a couple of glasses of kefir is also good. but in order to support and protect older people and property owners, the state duma proposed that notaries be required to videotape transactions of citizens of retirement and pre-retirement age. the authors of the bill are confident that the requirements for video recording should reduce the number of defrauded apartment owners who follow the lead of scammers and transfer

property to them. challenge such a transaction made in the presence of a notary it’s almost impossible, but video recording will make it possible to reasonably cancel a sale if an elderly person has been deceived. we will discuss how this system will work and whether it will be able to scare off attackers with alexander ignasenko, a member of the board of the federal notary chamber. hello, of course, we all succumb to the psychological influence and pressure of being a pensioner. the most vulnerable category, they can probably easily be convinced by scammers that this is not a sale at all, just a rental, and the agreement is a kind of insurance in order to issue a loan there. yes. will it help you avoid these deceptions? video recording, it is still used in our practice today, by the way, this is a big help, you know who?

first of all, to a notary, because when some kind of claim is filed in the courts, and the plaintiff declares the contract invalid , and the naturalist says that i signed, i don’t know what i signed without being at the notary, in principle, this is not my signature, yeah , the first thing that comes to our aid is video recording, but not everyone is implementing it, but it’s voluntary, now it’s a right, now it’s right, yes, you probably write with sound if you use it, and as far as i understand, i have experience in signing something with a notary, the notary reads the entire document and says: you understand what you are signing, there is a special provision in the law that before signing something with a notary, the notary must... read out to this person the relevant document where these video recordings are stored and where they will be stored if this becomes mandatory, we have a provision on the procedure for storing - all these recordings, yes, like when they should

to be rewritten for the purpose of safety, today all this already exists, everything is stored, and how long does it take to go to court, probably that’s how long it is stored, well, we have the longest period of time - to go to court to protect your rights, which well, it’s already the limit, it’s 10 years, won’t it be necessary to create some kind of unified state storage system for all offices, and this is not just like that, it’s probably expensive and expensive, in this regard , won’t the notary’s prices increase today ? day, 100% functioning notary office off-budget, we cover all expenses ourselves, storage at our own expense occurs at our own expense, if the recording is voluntary, then the person goes to court and says that i didn’t know what i was signing, in the end the court calls a notary, who is to blame here, who is right, but in court they put forward, each side puts forward its own arguments, the certification inscription will reflect

that this notarial act was performed using video recording, the judge knows what can be asked in this case as... a person who is not interested in the video recording of this or a transaction, and then some negative moments come up, well, the notary did not write it down, but this will be mandatory, the notary, as an official who is responsible for the results of his activities, is obliged to provide his activities with the equipment that is necessary for his work. if he did not do this, we will now have to comb our hair and touch up our hair and make up our hair, even to the point of disciplinary liability according to our professional code, when going on a visit to the notary about video recording of notarial transactions, the member said

board of the federal notary chamber alexander ignatenko, all the best to you, do not move, you are detained, mirror of lies, premiere, from monday, at 21:20, as part of the national project science and universities , the third congress of young scientists will be held at the end of november in sirius. the events that preceded it, satellites in khabarovsk, astrakhan and perm, this fall have already brought together representatives of the scientific community to solve the most important problems of the regions, and in many of them scientists have something to offer. not the whim of the owner and not the construction of a new one underground floor: a twelve-meter well in the middle of the salihard national library is a dire necessity. the only city in the world located directly on the arctic circle, it stands on the eternal ice, looked after by specialists from the arctic research center. the well will be lined with a thermometric pipe, into which

measuring equipment will later be immersed, well, this is a long thermometer. every 3 hours it will measure ground temperatures and transmit information to the server, which monitors the system. data from 154 such wells, and there in the depths there are still no changes, however, scientists are ready to deal with surprises. we can create permafrost artificially, today, people, well, there are technologies that make it possible to do this, shock freezing or installing new thermostabilizers. 50 km from selikhard are the borders of the unique ingelor natural park. in the future, the beauty of the polar urals, contemporaries of mammoths, bull sheep and the ancient carls reef will attract up to 1,500 people here . this means that in these places the moss and shrubs will remain untouched, and the future eco-trail will take a different route. now scientists are compiling landscape maps, deciphering

satellite images, and next summer a network of permanent monitoring sites will appear in the park. this is a signal that a strong earthquake is being registered. this laboratory in kamchatka has been monitoring earthquakes for 22 years. in real time, scientists record data about what has begun and assess its strength. the danger of a tsunami, recently received an advance forecast, with joint efforts to create a system earthquake prediction was suggested to volcanologists by a biologist from rostov-on-don. he essentially revived a fairly old idea that animals can feel the approach of earthquakes and react to it, but only at the highest technological level he intended to do all this, so we exchanged visits, looked at who could do what , in general they decided to launch it, now they are looking for... data on the brain activity of rats that live in kamchatka are compared with the readings of seismic sensors. after strong changes in the animal's condition followed

strong earthquake of 6.3 points. and on the basis of accumulated information they teach, and not without success. we managed to predict earthquakes in kamchatka several times, with a power of more than four points. and this was just in a year; at the second congress of young scientists, the project was still at the idea stage. the congress of young scientists is key. decade of science and technology. in 2022, it gathered more than 4,000 participants from russia and other countries. the third congress of young scientists will be held from november 28 to 30 on the federal territory of the sirius science and art park. further experiments with life length. they are in the usual style in which the wood carving master has been working for many years, in a few minutes. i got the tender, i need to get the park in order before the city days. you now have

a serious competitor. we need to remove it, set it up, it’s a mischief, everyone will immediately think of us. yes, no, but not with your own hands. i'm ready to start work today. i understand the logistics of supplies in the organization of work, some wise guy, be careful with him. i want us to be together, a real man must manifest himself in actions, i don’t understand, this can’t be, no one has ever disgraced me like this, you want to prosper, get rid of the weeds, what is it, you arranged everything, only all the facts are against you, i can’t see you, roses and thorns, premiere, on saturday on rtr. do you remember, you tried on a hoop at a fitness center, and just like that, he accidentally stepped on his

back foot, the teacher and her students know that caesar is the ruler of rome, and not a salad. my uncle left me an inheritance, six acres, six acres of land, no, 600 rubles. banknotes posto, humorin premiere, saturday on rtl. what do you want girl? i'm following an ad, a cat is for sale here, red girls, sometimes very stubborn, i thought you were my mother, beautiful brunettes, sometimes very determined, i'm not leaving here until i get the information i need, i say, it's a long way to go - that? fight to search. why did you get into the water? find. hi, mom. and what will happen

next? well, then i went, the cat is for sale. on sunday on rtr. tea, honey. how much do you have to love a person to take him and come? to him. what is a strong family built on? the question is certainly interesting, on love, what beautiful girls, i thought, he knows how to do everything , for this a person lives, he should have a continuation, on what is a good conversation based, on trust, i am so contradictory, i have wisdom and cunning, an eye is lit, that is, well, if you noticed, when everyone is at home on sunday on rrt for cats,

an english cat named bella knows how to make herself heard, she has real talent, she purrs so loudly that she drowns out the sounds of a working tv and washing machine machines, the purring animal even got into the book of records for its skill. experts recorded more than 54 decibels a meter from the animal and recognized the living cat as a noisy domestic cat, knowing this, apparently, bella is ready to purr all day long, especially if there is food, and the owner is nearby, well, here is our hero from adygea, here he is ready has been bringing his woodworking to life all day long for many years, whether it be a cat or a horse, today he makes everything out of wood with his own hands, turning his home into a real one. carved box, this is an oak horse made from

local oak. i have made dozens of them in my life, the main thing here is to observe the geometry and anatomy of the animal, to give liveliness to the work through the relief muscles, the expression of the eyes on the face. all this is impossible without proper experience and a subtle sense of the material. well, wood is a very warm, soft, relatively material. that's it in general. resza with wood, here you need, you need to feel the wood. vladimir has had this dialogue with the tree for more than 45 years, from the very day when he was a little boy cut out his first chess knight. his ancestors lived in the oryol province and made chests in tsarist russia. maybe that’s why i have a special relationship with wood, our hero says, i wouldn’t deal with metal.

over the years of work, the master has made hundreds of works, his collections today are not only original furniture, dishes, souvenirs, decorations, but also tools that he carefully stores and collects all over the world, everything is in working condition, this is france, well, probably, i think the 19th century , our hero works today mostly alone, students come, but no one stays for long delayed, i don’t have enough patience, i mostly work myself, because now young people have other ideas and they need to earn money right away, they need to live with these thoughts, yeah, you have to dream about it, you have to want it, and if there is a purely commercial approach, then well, you can’t make money here right away, thanks to his favorite work, vladimir taught six children and today he works both for himself and for orders , he admits that unusual works attract more, but even those that he cut out several times still turn out different, because each

the warmth of his hands conveys the mood with which he did the work, and then about people who... find in themselves slightly different activities, a categorical imperative too, to sergei saranovich, hello, like little guns, or maybe some vodka, well, a little, a little -we’ll discuss how who will regulate the work of drinking establishments in a few minutes. the supply of long-range missiles to ukraine is another mistake by washington. our country has begun a constant patrol in the black sea using hypersonic daggers. statement by vladimir putin in beijing. israel is not acknowledges the attack on the hospital, where more than 800 people became victims. the us president expressed support for tel aviv by flying to benjamin netanyahu. life without the internet in

kamchatka repairs a damaged underwater communication cable. a new day is starting to be broadcast on the russia channel, the main news , in the studio karina elina, hello, the russian aerospace forces are beginning to constantly patrol the neutral zone over the black sea with the help of flashes with hypersonic daggers, the delivery of kiev, long-range missiles to the attackers, another mistake by washington and will not fundamentally change the situation. with journalists in beijing, the president participated in the forum, one train, one track, and also held a long personal meeting with xidzenping, there is no result yet, by the way, this of course causes harm, it creates an additional threat, of course we will be able

to repel these attacks. of course, i said that they do not pose a threat, this goes without saying, but what is most important is that... it is not fundamentally able to change the situation on the contact line at all, it is impossible, this is another mistake on the part of the united states, for several reasons at once, firstly, if they had not supplied weapons, they could in the future say, well, if we had supplied everything we could, then the situation would have changed, but this would have led to unnecessary victims, we are such good fellows, we didn’t do this, but they did it, and there will be no result, that’s why it’s a mistake, and finally, for ukraine in this sense there’s nothing good either, it just prolongs the agony. earlier, the white house confirmed

the transfer to the ukrainians of the takams missile in a modification with a flight range of about 165 km. according to russian sources, it was they who were used to carry out attacks on berdyansk in the zaporozhye region on october 17. under control. will keep the situation in the mediterranean. earlier, the united states sent an amphibious landing group of 400 marines to the israeli coast. the president said that the russian aerospace forces will exercise visual control over what is happening in the mediterranean sea. vladimir putin called the attack on a hospital in the gas sector a disaster. the president believes that this tragedy should be a signal for ending the conflict. moreover, according to him , the leaders of eastern countries do not want the situation to worsen. meanwhile, the arab world responded to the gaza hospital attack with a day of rage as riots broke out in dozens of countries including tunisia, turkey, colombia, south korea, jordan, lebanon and others. protesters are trying to storm the embassy of israel and the united states,

demanding that the authors of the attack be brought to justice. as a result of a rocket falling on a medical facility, the palestinian ministry of health estimates that 800 people were killed. mainly women and children, as well as those who needed help after received injuries. first things first. escalation killed more than 3,300 palestinians, there is an acute shortage of medicines and drinking water. joe biden , during his visit to israel, promised to provide $100 million in aid to the palestinians. the israeli authorities have already confirmed that they will not interfere with the supply of humanitarian supplies from egypt to gaza, if it is water and food for the civilian population. in addition , the american president promised to request from congress a package of military assistance for israel itself. particularly additional. by hospital in gaza, and that he himself was born in this country.

the israeli defense forces deny any involvement in the attack on the hospital. the idf released a video, which, according to the department, proves that shells from the army arsenal were not used in the attack; the military blamed the islamic group for the tragedy. eli coin demanded that un secretary general antonio guterres publicly admit that responsibility for the hospital explosion lies with palestinian radical groups. nachekotki began repairing the underwater communication cable, it was damaged last week on the petropavlovs-kamchatsky onadr section. as a result, residents were faced with internet outages, failure of payment systems, and some were left without communication at all. i found out when the damage will be fixed. anna martyashkina. on friday, october 12 , hair work was temporarily suspended in chukotka due to cable damage. the regional department of industrial policy is monitoring the progress of repair work to restore high-quality access to

the internet. already on monday a special ship arrived at the scene of cable damage. then work began to raise it from the bottom. at the moment, according to reports , the telecom cable has already grown from the place of the break to kamchatka. the repair work is planned to be completed by october 23, but the contractor is trying to complete it much earlier, in order to relieve social tension; many services that we are so accustomed to and that allow us to carry out work remotely have simply fallen down and refuse to work, so we find ourselves hostage to the situation representatives of small medium business. we have wi-fi in our store, it has become much slower, that is, it is not possible to log into the mobile bank and pay suppliers for purchases there. contrary to rumors, the cashless payment system works properly, some glitches are possible, but in general , you can purchase goods and pay with a card in every store in the city, in stores, that’s how we felt that there were some problems with the internet, no, in

stores i didn’t feel it, i felt it at home, the slow speed of the internet is everything. slow internet is not only at home, many enterprise organizations we are faced with this problem, today we receive traffic from five backup satellite communication channels, according to the latest testing by roselecom, this is news we are monitoring developments. in buryatia , employees of the baikal nature reserve are preparing for winter; specialists need to check the work of the photo of foreheads before the onset of cold weather and lay out treats for predators. tatyana migotsskaya visited the protected territory. this is an unusual pillar, and this is a salt lick, look, there is a container on top where ordinary salt is placed, after the rain falls,

salt streams rush down through these holes, and, accordingly, saturate the whole place. this is a trail of wapiti, and these were left by a roe deer. the popularity of the delicacy pillar is confirmed by the photo of the trap. individuals and entire families come to enjoy salt day and night. the most delicious food comes from yubryu. ros allows you to reach the salt storage. it is very fortunate that we use camera traps here, because we have discovered a new species for the reserve. the new kind. badger. i thought he didn't live here. he fell into a trap, then he was caught many times, the burguzin sable also ran here to be curious, but did not find anything interesting for predators, the reserve staff organized a canteen in another place, we are actually making a bait to film videos, akoprositeskie and take into account the wild animals that there are camera traps on this patch, installed in three places at once and not very high, in order to get the most interesting picture, and if wild boars and wolves pose without problems, then for some club-footed people this is not so much.

i like it, i have photographs of how first a bear’s face appears in front of a camera trap, then a paw , then it’s already on the floor, on this one, lying on the ground, again its eye, and the poor thing there was filming, the trees were swaying, she was filming them, filming them, i filmed that bears come here not only to get treats, but also to show who is boss in the taiga , well, you can pay attention to such things as bullies, there are a lot of bullies in the forest, animals constantly leave them, bears leave their territory. scientists make observations from such a house is built on stilts, well, they mainly use materials from camera traps. a rich archive has been collected; it helps employees in the study of fauna, protected areas and environmental education of the planet's population. tatyana migutskaya, gennady taraskin, vesti buryatiya. all news is always available on the media platform, watch it in the application or on the website smotrim.ru. news, follow developments. come on, come on with a smile, more,

more, more, great, good, so, it’s morning in russia, don’t oversleep, the main thing. good morning, outside the weather window, of course, we are so-so today we looked, of course, more and more we want some kind of comfort, tenderness, love, but not everyone, that’s for sure, there is alcohol in stores, more than enough prices, but what about the prices? russians do not deny themselves this dubious pleasure of taking sales on their chest.

alcohol consumption for 9 months of the year increased by an average of 4.5%. most of all, consumers are leaning on liqueur-vodka products with a strength above 25% ; demand in this segment has jumped by a quarter. whiskey gins added 13%. cognac 10. and it is all the more surprising that our alcohol production is not growing, on the contrary, it has decreased by 4%, in fact, and this suggests that the russian market is overstocked with alcohol, all because. worked hard last year, expecting a reduction in supplies from abroad, and, apparently, the fight against so-called nalivayki throughout the country will soon reach a new level, more than 6,000 catering outlets will fall under sanctions, in the state duma, a working group is preparing a bill strictly regulating the work of such establishments, regions will be allowed to set the permissible footage, locations, and most importantly

opening hours of such drinking glasses, about the problem dmitry zaitsev, and then we will discuss with the guest the usual continuation of the evening for this residential area of ​​​​the district of novosibirsk , tipsy drinkers sort things out right on the street, you don’t need to go far for refills, there is a 24-hour drinking glass nearby, the continuation of the banquet from the counter often goes in the neighboring courtyards to the playgrounds, it’s disturbing, very much disturbing, partying, screaming, they’re just killing someone, raping someone, you can hear it even on the twelfth floor, it’s drinking, it’s fights without... of course, every night there are drinking parties, screams, squeals, local residents even had to enter into an agreement with a private security company, they call chopovtsev almost every evening, in yakutsk the townspeople with a similar... they are trying to fight with alcohol on their own, antonina afanasyevna writes to various authorities complaints demanding the closure of the 24-hour bottling facility on the ground floor. the windows look exactly on this side, in the summer there are fights and scandals, the school is located 50 meters away. the proximity of the school and

kindergarten does not bother these people at all. owners of a beer store in petrozavodsk, the seller does not even hide the fact that the goods are sold at any time in any quantity. can i. and beer can also influence the work of drinking establishments , which are usually located on the first floors of residential buildings. it’s not so easy that the law allows so-called liqueur shops to operate around the clock, so it’s not surprising what kind of crowd of visitors can sometimes be seen here. the problem with such drinking establishments has long become widespread, experts and popular front analysts note they record numerous complaints throughout the country, with arkhangelsk, stavropol, pyatigorsk among the leaders, if you buy any alcoholic drink, they will open it for you in this establishment, they may pour a little, then you can leave with this bottle, in fact, the requirements of the law will be completed. in fact, the owners of such nolivakas take advantage of loopholes in the legislation, for a grocery store, they receive an additional license, according to the documents this is

already a public catering establishment, which means they can sell alcohol during the day and at night, the state duma is preparing a bill that clearly prescribes the regulations for the operation of such retail outlets, giving regions the right to regulate the operating hours of public catering establishments, if in the region it is clear that there will be a price for work, public catering establishments, then after 11:00 pm such establishments simply will not be able to operate, and it is also planned to give municipalities the right to completely evict drinking establishments and residential buildings, so there is hope to finally bring order to the alcohol trade. we will continue the conversation with a member of the state duma committee on security and anti-corruption efforts by beysultan khamzaev. good morning. tell me, what do you think, is it worth leaving to the local authorities the fate of these points of sale of alcohol in residential areas, how russians differ among us, i don’t know in khimki near moscow in rostov on donna, the same people, i am convinced that

in the regions, especially in local parliaments, and they know and feel this kind of problem better than some colleagues at the federal level, the situation is stalemate in the sense that there is no... time limit, not quantitative restrictions. for example, let’s imagine, well, there is a six-aisle large multi-storey building, the first floors, of course, were converted to commercial use a long time ago, and accordingly, no one will stop you for at least seven pubs, it is important that we understand that residents of apartment buildings, i focus on this, they have the right and must determine what can be found in their home, not the entrepreneur, who you understand. he does not live there, the owners of apartment buildings must determine whether such an institution is located there or not, this first, second, for this, of course, changes must be introduced in the legislative framework, second, it means that if we do not follow this part, then we need to put a taboo, everything that

closes after 23:00, of course, as i understand it, you are in some i mean, you’re afraid to say that let’s actually close down these liqueurs and pouring shops altogether, just as people close them in residential buildings, because well, well, after 23 we all sleep, and before that our children walk on the playground, and those suffering from it sometimes in the morning you need to go to this establishment, in general, this is a popular initiative, it is very widespread, so that alcohol is generally removed from residential apartment buildings, so that courtyards, houses, and areas are safe from alcohol, but after all, federal restrictions have been introduced on the sale of alcohol near educational and medical institutions, why not include in this the list and residential areas, i still want to add a little, i watched the story , in the first frames it was shown that one of the nolevkas was not even in a residential building, it was in some kind of such a strange building next to each other, that is, there is also a nuance here, but still all these parties are actually, we

consume 19 billion liters of alcohol among 147 million citizens, a fantastic volume, it must be reduced if we follow the technology of reducing the degree and volume, it is certainly important to remove alcoholic products from residential apartment buildings. into separate zones, well , on the other hand, the other side of this bill is that in many residential buildings, primarily in the probably historical center, there are quite decent bars and restaurants, the main thing is to somehow divide these establishments into what kind, i completely agree with you, except for one thing, and do not confuse a restaurant with a nightclub, when the restaurant is open until late, but it is no longer a restaurant if the restaurant is open until 50 to 6 am, that's a little friend. we must understand that successful international practice, european, asian, and even in other countries, is that there is alcohol in residential apartment buildings in general residential areas. all shops and restaurants close at 23:00. you also spoke about the fight against

counterfeit, as i understand it, there are plans for cider, beer, mead, yes , low-alcohol drinks, it is planned to set a minimum price, how will this help in the fight, practically nothing, here we need to understand the following if we want to restore order in low-alcohol products, first, we must license all these products , today we have beer, beer drinks , low-alcohol products in general in virtually no way... they are not controlled by the state, that is, there is no license, there is no everything that comes from this, so this a mandatory procedure, the second draft federation signed a resolution to lift the moratorium on inspections, which means those organizations that sell alcohol and tobacco, and here you know, they were subject to the fact that if the prosecutor’s office or the ministry of internal affairs wants to come check them for counterfeit goods, they must were warned about this in advance, and you know how it happens, so there must be an effect of surprise, verification and , accordingly, liquidation, if such organizations. exists, the moratorium was lifted literally for a year, but i think within a year

we need to try to restore order, we can’t, so we need to extend it, thank you, about how to restore order in the alcohol market, we talked with a member of the state duma committee on security and anti -corruption bisultan khamzaev, all the best to you, thank you, we have a difficult operation ahead of us, what kind of anesthesia we will give, free, bye bye, history of a big country, premiere, tomorrow. 23:55 in our country , wages are being delayed less often, there should probably be some applause, but despite the positive dynamics, still these delays happen, and as practice shows, not everyone knows that in such cases monetary compensation is due, oksana sirova will explain, and today i wish you a wonderful day, a great mood, may this day of the week be just excellent for you, in the voice of the listeners svetlana’s daily feats turn out to be as if she had been doing this for many years, but a successful

radio presenter, a resident of sochi, became quite recently, and what is called not because of a good life, in her previous job svetlana worked as a sales manager, which is what she needs the case was that wages were delayed, the smallest was about 3 days, but the delay is always stable, we were without money for the longest time, well, probably two weeks, and for all my colleagues, i also have a rented apartment, other expenses, just. ..' we had to somehow survive, borrow, and so on , among ourselves, of course, we were indignant, went to our department head, but received only excuses from above, according to statistics, employees of super trade and construction most often find themselves in a similar situation , cargo transportation and consumer services. this year , about 10,000 people did not receive their salaries on time, the reasons for the delays varied. basically, of course, these are financial problems for the company, which may be related to the sanctions.

employees' salaries, they actually use this money for their own needs, but whatever the reason, you need to be held accountable for your actions. the employer, by law, this is article 236 of the labor code, must pay the employee monetary compensation for each day of delay, with a bona fide employer, with a bona fide company, she must be paid. that is, it is the employer's responsibility. article 236 gives us a calculation, we take you the amount of the delay, that is, which the employer owes the employee, multiply it by the number of days of delay for which it was delayed, by 1/150 of the key rate of the central bank. that is, if , for example, an employer delayed a payment of 30,000 rubles to an employee for 2 days, then you need to multiply these 30,000 by 1.15 of the central bank key rate, today it is 13%. and multiply. for the number of days of delay, monetary compensation for accrued, but not

the salary issued will be 52 rubles, soon employers may have to pay compensation for those payments that they owe, but have not officially accrued, this applies, for example, to bonuses or vacation pay due to an employee, although the employee’s right to them will first need to be proven in court, then for the company will also have to pay for the delay of this money, the corresponding bill has already been submitted to the state duma, we are here to find out what not to save on. so it’s definitely on energy-saving glass that the sky is cooler in summer, warmer in winter, and new technologies very soon, let's take a photo, the premiere is on rtr, the connection is very bad , anh, hello, we need to talk urgently, maria kulikova, leave it aside, you are not to blame for anything, dmitry

miller, sometimes people do unpredictable things, ivan zhitkov. such a death, i regret it, alexander ratnikov, this is a bastard, lives somewhere nearby, sleeps, eats, drinks, catch these criminals, you need to keep a cool head with calculation, olga pavlovets, be careful, don’t go where you’re not asked, mirror lies, i think i know who had the motive to take revenge our angs, from monday, on rtr, where is your homeland, my brother, and whose homeland are you. soldier, who do you serve, former friend? tear off everything that is ours, which was together, what will remain with you, they went against god , went on a tour through all the liberated territories, what an impression it makes, and russia comes and the city lives, boris korchevnikov’s program life and fate, from

monday to friday on rtr. today anyulos is 19 years old, okay, that’s enough, let’s look at the weekend, your girl, the only one who didn’t die, when we sent her to a childless family, tell me, what are you dreaming about, do you want me to believe that we have an adult daughter, a mistake of youth that you will not forget, i can talk to anya, hello. which one of you is galina nikolaevna? you confessed to her, said that she was not an orphan, you came to see your daughter, a mistake of youth that you want to repeat again, that you are crazy, anya is unconscious in the hallway and there is blood, where is your mother, please don’t leave me, us,

now you have a dad, pansy, on saturday on... rtr. now, if you come to my house, the first thing you will see is a scratched dogs door. he could become a bailiff, or an athlete. we took the gto standards for 30-34 years old, we can pull up as a taster. i like to eat a lot always or as a lifesaver, but he is a doctor that everyone needs, treatment should not be self-medication, you need to contact

a specialist, dr. myasnikov, every saturday on prt. love is when you look in one direction, look, look, look, you want to look, look, let's see, look, well, look at the screen, look at me, take it out, look, look, agreement, sign, we sign at the same time for one, two, three, we sign, we look, we look, maybe we’ll go to my place, watch a movie, well, this is of course a luxury, to play billiards every evening, and every sunday to participate in a championship or tournament, but this is exactly what happens in a small malovian village. the locals made their own snooker table, the entrance was clay, manure, and the balls

were rolled from local fruits, the look, of course, is unusual, a little different from those in decent clubs, but professional there are definitely no fewer players in a populated area, and it’s even more fun, it seems to me, but how can you modify the most ordinary glasses so that they help save on heating costs? and also changed transparency, for example, by pressing a button in the decade of science and technology, all this is possible thanks to the developments of russian scientists. it is very hot in this corridor, because behind the wall 500 g in a giant furnace, sand and several other ingredients turn into glass. to make a sheet from the molten mass, it is sent to a bath filled with liquid tin. the glass floats along this river, takes the desired shape, and then goes into a chamber where it becomes energy-saving. in it, a thin layer of silver is applied to the surface. silver is a mirror for electromagnetic radiation. in general, an ordinary mirror also contains

silver, just a very thick layer. here , two thinnest nanometer layers transmit light and do an excellent job of ensuring that . do not give off heat outside, but in summer effectively reflect the sun's heat. the window turns out to be more expensive than usual interest, and the costs of air conditioning and heating are reduced by at least a third. they chose a different path. russian chemists, instead of metal , they used electrochromic film. we apply voltage, a small voltage, the film changes color, in a fairly wide range, that is, it can be from simple darkening of the glass to some kind of colored glass, the process of obtaining films looks both unusual and spectacular. a special solution passes through a tube through the device, where it is irradiated with leds, the substances in the liquid are transformed under the influence of light into a polymer, from which the film is made. we are literally. in 30 minutes, we obtain ready-made molecules of organic substances from the reagents, which we then use to create polymer electrochromic films.

by the way, unlike analogues, these films quickly change state, and when the energy is turned off, they retain it. it is important that the polymer also cuts off the invisible part of the spectrum, for example, infrared radiation. glass with such a coating will not release heat from the apartment, and this is far from the only application... for electrochromic coatings. this is the direction, it is new, yes, it allows you to synthesize a compound that may be inaccessible in other ways, by classical methods. medicine, instrument making, any area where it is necessary to constantly change the properties of a transparent and, importantly, flexible surface is promising for development. the only thing that slows down the introduction of electrochromes into life is that there is no ready-made method for producing films on an industrial scale, but scientists are already working with manufacturers and are developing a mass production technology. and then,

there is an exam in progress. answer, who is the author? the first is shevchenko, the second is tyutchev, the third is ugly. so, quietly, don’t give any hints, be quiet. the third wrong answer is who it is. did you prepare for the unified state exam? we will tell you about preparation for the unified state exam immediately after the news. kids, you're all from there, right? yes, listen carefully children. this is the news in the morning, we will tell you about the main things in russia and abroad. in the studio of karina elina. hello. one of the central points of the program of vladimir putin’s visit to china was negotiations with the chairman. record trade turnover between our countries based on the results year can overcome the $200 billion mark. in addition, in the foreign policy arena, moscow and beijing closely coordinate their

actions. the leaders especially emphasized the friendly nature of the meeting. vladimir putin, chief guest of the international one train one track forum. our delegation was placed in the very center of the hall. the russian president spoke immediately after the host of the sizenping summit. russia and china, like most countries in the world, share the desire for equal, mutually beneficial cooperation in order to achieving universal, sustainable and long-term economic progress and social well-being, with respect for civilizational diversity and the right of each state to its own development model. figuratively speaking, hydroelectric power stations,

oil and gas pipelines, modernized smart power grids. the new global route, the northern sea route, is gaining momentum, and russia, according to vladimir putin, invites its partners to actively use their transit potential and states. ice-class cargo ships in the northern the sea route will become year-round; moscow is also forming an international north-south corridor connecting russian ports in the baltic in the arctic with the coast of the persian gulf and the indian ocean. russian troops attacked the lazovoye airfield in the dnepropetrovsk region, as reported by the ministry of defense, destroying a warehouse of aircraft missiles and bombs of the ukrainian air force. in the donetsk direction... the fighters repelled nine attacks. the missile strike was carried out on the locations of the ukrainian armed forces in the north of the dpr. the crashed mi-8 helicopter was destroyed. in addition, fighting continues and

on the flanks of artyomovsk. artillery delivers precise strikes on enemy fortifications in a village near the village of berestovoe. and this is footage of the capture of a strong point near a destroyed bridge south of avdievka. only two of our soldiers successfully completed this task. russia is consolidating its western borders in response to american supplies. high-precision missiles to ukraine, sergei shaigu announced this at a meeting of the joint board of the ministry of defense of russia and belarus. in addition, according to him, finland and sweden may agree to the deployment of military bases nato is coming soon. thus, the north atlantic alliance is creating an additional source of tension near our borders. sergei shaigu also stated the need to achieve the extradition from canada of the essayist yaroslav gunko, who, as recognized by the international organization, served in

the galicia division. the united states blocked a resolution on the situation in gaza and now russia is initiating the resumption of a special session of the un general assembly to protect the population of palestine. this was stated by russia's permanent representative to the organization vasily nebenze. according to him, factual about a thousand russian citizens and members of their families became hostages of the military blockade of gas. as the russian diplomat noted, the narrow selfish interests of individuals. the state duma adopted a law revoking the ratification of the nuclear test ban: the document was considered in the second and third readings and approved unanimously. thus, moscow gave a mirror response to the united states, which has not ratified the agreement for more than 20 years. this issue was raised at a meeting of the

valdai club. it is important that withdrawal does not mean withdrawal from the treaty, russia will continue to fulfill everything obligations. colleagues, all news is always available on the media platform in the application and website smotrim.ru. we are monitoring developments. russian regions continue to help and restore the regions affected by the shelling of the federal security service. tomsk donated about 300 new lamps to the zaporozhye region, and their local institute manufactured them. the company will send several types of lamps at once, which will illuminate streets, highways and courtyards. the first batch has already left for its destination. report by vladislav otmakhov. production of led lamps at

the enterprise is verified to the smallest detail. egor zaitsev, although he has been working here only recently, is already familiar with the entire technological process. he combines lamp assembly with his studies at the university, and says that when he found out for what purposes the new batch of products would be sent, he experienced special emotions. i have the opportunity to help both civilians and not only civilians in a difficult situation. in one month, the company can produce several thousand lamps at once. their types for sending were chosen from taking into account the peculiarities of urban life in the annex. in areas where the products have a high degree of protection, they do not dazzle passing cars and are excellent for street lighting. we decided to illuminate street roads and local areas with luminous products, that is, in this case , these will be the lamps, they are intended specifically for streets and roads that are intended in cities. more than 300 products for various purposes are already packed in boxes, in addition to street lamps,

there are lamps. for industrial lighting in within the framework of cooperation between the tomsk and zaporozhye regions, n&p has already sent all this to the annexed territories. as part of our contribution to the work of this agreement, we provide our products and want to provide our possible assistance. this is for street lighting, for the restoration of some industrial institutions, well, we believe that other enterprises, russian mechanical engineers will join this action. previously, the organization has already sent chargers to the sovo zone , and plans to continue preparing humanitarian supplies from some of its products, the lamps will arrive as intended within a week. vladislav otmakhov, sergey girov, vesti tomsk. one of the oldest stud farms of the lugansk people's republic received 20 new horses of the arabian breed. they arrived from the moscow region as a gift from patrons of the arts and will replenish the gene pool of the breeds. there are great hopes associated with these horses for the revival of the former glory

of the enterprise. our correspondent artyom yundes with details. this is one of the twenty new horses of the derkul horse farm. kobles of the arabian breed are a gift from a philanthropist from the moscow region. the first ones will appear here soon guys. it turns out that we now have three directions in the plant. that is, we have arabs, before that we had a purebred breed, a ukrainian riding breed, and now also an arabian. kanezada director mikhail glatkov continues the work of his father and supports the best traditions of the famous one. conezada, created in the middle of the 16th century by decree of empress catherine ii herself. the derkul plant is the oldest in the republic. now the company’s team can look to the future with confidence. purebred english stallion lexus is the only horse in the lugansk people's republic that is under sanctions once came here from ireland. due to the subtlety of paperwork, now lexus cannot be fully registered in accordance with russian legislation.

after liberation from the ukrainian authorities, the plant was on the verge of closure, but thanks to the help of animal specialists from moscow, the enterprise was saved. for obvious reasons, there was a situation when m... was somehow suspended - a normal technological process, and here veterinary activities were launched, now we are making up for all this , in order to survive in difficult war times, we opened our own oil mill at the plant, this is a great help in the most expensive item, feeding horses, its waste, firstly, goes into feed for horses there. grams are added, but you no longer need to buy it, the oil cake also goes into feed. yeah, you don’t need to buy it either, but the oil itself, it’s sold, with new additions, today at the dverkul horse racing center there are already more than 200 thoroughbred horses, future champions: artyom yundas, nikita zhuravlev, yana aleshina, vesti lugansk,

belovodsky district, all news is always available on the media platform, look in the application or on the website smotrim.ru, this is news, we are following the developments. a 6-year-old muscovite traveled around the world by car with her dog greta. over the years, one of her two sons even managed to get married and give irina a granddaughter. anastasia chernobrovina, mark eremin, regina todarenko, bogdan bulychev and other famous travelers say that the borders of the sanctions are definitely not an obstacle to the path of those who want to see the world. malakhov, today at 16:30 on the russia channel. don't move, you're under arrest. mirror of lies, premiere, monday at 21:20, started.