[000:00:00;00] this is probably the main thing, considering that every second person has hypertension, considering that when hypertension becomes stable, you can’t escape two or three tablets a day, every day, until your death, you know how the pressure bell has already rung ding-ding, it’s time, today it rings for some people at 20 years old, at 16, at 30, at 40, it doesn’t matter, age doesn’t matter here, blood pressure doesn’t just jump up, remember, if the pressure starts to jump, it’s early or it will become stable later, even if you follow everything i say, it will still most likely develop into stable hypertension, only it will do it 10-15 years later, you know, and this is important, what is 10-15 years, blood pressure, even if you take pills, your organs suffer the target,

the heart suffers, the heart suffers. your eyes suffer, you see, if you delay the constant increase in pressure for 10 years, you will give your heart, kidneys and eyes another 10 years of health, and their reserves will last longer, you understand, what we have brought to , including doctors, i explain to you the primitive things. v in general, a healthy lifestyle, move, limit salt, try to react correctly to stress, not overeat, lose weight, i feel , you know, guilty before you, what are you waiting for, are you waiting for some new miracles from pills or what - new methods or treatment with some kind of peptido, something like that, so let's start with the simple, simple things, they are the most

reliable, and we move on. so, section, my answers to your questions, thank you for not being lazy, send them, send them further, let's see what came to us this week, my name is patronina aglaya, i’m 55 years old, i’m from the city of samara, i have the following question for you, i recently got a small red mole on my body, until a certain point it didn’t grow, but a few months ago it began to actively grow. and the worst thing is probably that it grows on the line of underwear, it was hot in the summer, and this place was very rubbed, it was inflamed and bleeding, of course, the sensations were unpleasant, but the treatment itself was also very long, enough, i have a question for you, if such a situation occurs continue and repeat, do i need to go to a surgeon? well look, most

likely you said the keyword red. a mole is not red, it is any color, yes, uh, just not red, but a red mole, as you call it, in quotes, does not contain uh, melanin, and is not dangerous from the point of view of degeneration into oncology, but in any case, any formation on the skin, if it interferes, and even more so bleeds, becomes inflamed, and this is often true, you are right in the area of ​​​​underwear, and so on and so forth, it must be assessed by a doctor, and of course, removed , well, why carry even a lipoma, a seemingly benign thing, if it interferes with life, of course it should be removed, any formation that we remove from a person is cut off, subject to biopsy, this is the law, we can

to be sure a million times that it is benign, by law we are obliged to do an analysis of the piece that we cut off from you, but if it is still a mole, it grows, it is constantly injured, yes , of course, uh, all the more necessary, contact probably see a doctor to remove it from this a risky place, because the chance of rebirth, of course, exists, not very great, but it exists, let's move on, good afternoon, my name is palovna, i live in the city of penza, i have a question, my... father is 85 years old, he diabetes mellitus, high blood pressure, vision is not very good, and he continues to drive a car, how dangerous is this for his health? well, the question should not be how dangerous it is for his health, how dangerous it is for the health of others, well, i’m almost approaching your father’s age, but i not only drive

a car, but also a helicopter, if? god willing, i ’m actually not going to limit the fact that he has blood pressure and diabetes, so what? who doesn't have diabetes pressure, that's the problem with. well, because i’m driving, i’ll overtake someone, i’ll swear at someone, i’ll listen to music, for me it’s like gymnastics, it’s an hour’s drive to moscow, i’m a different person arriving, already charged, i think for

your father too, hello, my name is ludasheva svetlana, i am from the city of ufa, first of all i want to congratulate you on your past anniversary, and as a person who makes us healthy i wish you good health and good mood, the following question: i recently heard information in the news that there are some kind of mixed infections and that we will soon have them. i, as a person who got sick with covid and had a very difficult time recovering from this disease, but i want to ask how serious this disease is, are there vaccinations against it and what is it all about? well, this is a mixed, combined infection, you might say, well, classically, if we are talking about something that worries us very, very much because of the past years, this a combination of a viral infection, coronavirus and a viral infection, for example, influenza, but this

is not only these, we can be sick at the same time with an adenovirus, a respiratory virus, and so on and so forth, yes, we know that if a person is sick with one type of virus. it seems to have protection, paradoxically, from another type of virus , but this, so to speak, does not always work, but if, after all, this protection is overcome and a person becomes ill with two types of virus at the same time, in the first wave of covid there was evidence that almost everyone the fourth had both the flu and covid, then this is a big... problem, well, let’s give a primitive illustration from the arsenal of the pyraman, because it’s clear that you got sick with one infection, yes,

of course, you got sick, so let’s mix two infections, accordingly, everything will be twice as large, and the complications will be twice as large, did you ask for the vaccine? what can we protect ourselves from? we can protect ourselves from the flu because there is a vaccine, but as of today, we do not have a vaccine against the new strains of coronavirus. they have a very high chargeability, they become less severe , that is, they do not kill people, well, as a rule , it’s just an acute respiratory infection, but this acute respiratory infection is worse among many, an innocent micron, in quotes innocent, superimposed on the flu. he is already ceasing to be innocent, and today i say again, we have a vaccine on the way, but so far we don’t have these vaccines in clinical practice in our country, so we can only hope for something, that the flu vaccine will work

if you it was done on your natural immunity, and we come back again great for natural indicated immunity , which protects you from all infections, interferon alpha 2. the fact is that it does not act selectively on any virus, for example, coronavirus or selectively on the influenza virus, it is generally against viruses in principle, on this our natural defense has been built, where this interferon exists normally, but it becomes less with age, with smoking, with our heating, with dry air, they lose what dries our mucous membranes. function, so you need to add it if you have this infection, which

i did it for you here, so if you pour alpha 2b interferons generously, well, don’t also pour them in, in the form of drops or a spray, then that’s it, no one goes anywhere anymore, nothing burns anymore, but i want to tell you on my own behalf that you don’t care , in addition to the usual precautions, because the flu, coronavirus, respiratory synthetial virus, and by the way, this is the latest virus, it is very dangerous, if an elderly person gets sick with this virus, respiratory, every tenth person dies, by the way, now a vaccination against this virus is on the way , otherwise these are standard counters infectious measures, here is a universal antiviral agent, it is clear that in cases of such combined, especially infections, it is necessary to contact specialists, be under the supervision of a doctor, but remember, this interferon is in the recommendations of the ministry of health on prevention and

treatment. in all these editions. go ahead. good afternoon, dear doctor. hello, my name is nikolai molotilin. i now live in the tver region, the village of lvov. i am very glad that i can communicate with you, mutually, me i’m interested in this question, i’ve already heard and read several sources that claim that brushing your teeth is harmful. for me this can be said to be a controversial issue, that’s why i will be very glad to hear your opinion , you know, living in general is harmful, yes, with every second we are getting closer to death, let’s get closer at least without bad breath with clean teeth, you know, today, what is most important is that everyone, you and i, everyone, can point at the phone several times, one

person will read it, 2 10 million, whoever is lucky and everyone expresses their opinion, but in order for more than one person to listen to you, you need something paradoxical, brushing your teeth is harmful, and a piece of poop in the morning contributes to something , let’s do this, we brush our teeth all our lives, it stops brushing our teeth, we we don’t disturb the microbiome in any way, nothing, because we can’t completely clean out the bacteria, but we can and should remove bacteria that cause kalis from the surface of the teeth, so brush your teeth, everything is fine, so, well, do you want to reconsider us, this platform, look, application or website smotrim.ru, we have a physical break, let’s do something too, huh? next up: hot peppers.

does it help you lose weight? can it cause gastritis and increase sexual desire? what needs to be done to prevent ordinary orv from developing into pneumonia, what signs can be used to suspect pneumonia? let's talk about food that sets your mouth on fire. pepper contains many beneficial properties. they say adding hot spices to food helps you lose weight, why are hot spices like horseradish and ginger recommended for orv? so, they say, sharp spices increase sexual desires, do you agree, pneumonia, that is, pneumonia, it’s time to talk , cold season, how to prevent a banal viral infection from developing into pneumonia, the fact is that the pneumonia lives in many people in the nasopharynx, and accordingly

, the disease causes, yesterday there was an attack on another victim, someone else was killed, a mirror of lies, the premiere, from monday on rtr the walls are trembling , the walls are shaking, big changes have come, in the new season, with a slight movement of the hand we are making this room completely faceless three different functional zones ideas are overflowing we want to turn the radiator into an art object there will be a lot of surprises and a lot of work plans are turning into projects before our eyes i adore plants i’m generally a plant maniac in the living room of our heroes real stone flowers will soon bloom

after dismantling... yes, a lot will become clear, and dreams become reality, look, let them into your home, big changes, every sunday on rtr, this is for you, well, gentlemen, a moment of attention, today is a big day, a big holiday, dashing, it’s been a long time since we haven't seen you. derzhskie, vila, well, you know, for every cool fighter he will find an even cooler one, you fell in love with them, but who is more dear to you, your wife or your boys, don’t ask stupid questions now, they are still loved, you are responsible for your words, i i always answer for

my words, heroes of my time, beauty, repin, the whole team. only on the platform we look, and what kind of woman, what kind, today we will sing, remember the best restaurant songs from yaroslav, today for the first time

for your birthday. thank you for staying with us, thank you for watch russia-1, and we move on, we have a section on simple food, let's talk about food that causes a fire in the mouth, how harmful it is, how healthy it is, and most importantly, to whom it is harmful and to whom it is useful, with you and me a set of pepper, mustard, in general, everything like that, i... remember, you know, how sometimes my son and i take each other weakly, oh, how hard, you would swallow it, i hope, well, this is how we

have fun, but this is not like this, i can do this. i was in a hurry, i was in a hurry, ugh, so, why is this torment and is it worth enduring, well, first of all, just like that, gnawing capsicum... pepper, of course, this is, to put it mildly, an acquired taste, i'm borrowing. so, how useful is it, or how harmful is it? but

let's start with the benefits. pepper contains many beneficial properties. if we look at ground pepper and chili pepper or this pepper , they are a little... different, the taste is almost the same, but this remedy for stomach ulcers, it would seem, causes such a fire in the mouth, in fact it has the same effect on heleobacter pylori, and by suppressing its vital activity, it seems to train the gastric mucosa, it becomes more resistant to acidic stomach contents, and oddly enough, in dietary recommendations today on the prevention of ulcerative gastritis you will not find more milk, but you will find chili pepper, thanks to the gospoicin contained in it, and other people who are well aware of the effect of copsaicin in the form ointments, these are

people with sore joints. mustard contains an antioxidant that has a beneficial effect on blood vessels, the heart, and the nervous system. a lot of potassium, magnesium, it is clear that i will eat this jar, then i will get, maybe quite a lot, but we eat a little bit, even in these minimal quantities, we still get some microelements, most importantly, these antioxidants, let’s build all this on your questions, they say adding hot spices to food helps you lose weight , yes, this is so, because this is what stimulates... the effect of spicy food on the gastrointestinal tract stimulates the emptying of the stomach, the speedy passage of food, and thus, probably why i say, probably, well, because everything is

also conditional, if you eat a bowl pilmeni, there are rashes there, as we do in love, we pour oil or butter there, put it in, then we pour vinegar in there and pour in some pepper and wait until we lose weight, we won’t lose weight, but if you eat normally, then adding these spices, by the way, especially... ginger will really contribute to better weight loss, so when i had a cold, my grandmother always put mustard plasters, and how else can you use mustard for various diseases, but as a child they poured dry mustard into my socks for colds, and i and wasn’t sick, or was i i didn’t get sick because of the mustard, or because of what they poured in, why are such hot spices as horseradish and ginger advised to be eaten during orv, in fact , it’s... certain, an immune stimulant, what’s in the horseradish, what’s in ginger a sufficient

amount of antioxidants and other substances that, so to speak, stimulate the mobilization of one’s own immunity, so it’s true, they say hot spices increase sexual desire, do you agree? and what about your personality right away? i have yes. spicy seasonings can trigger the development of gastritis, seasonings seasoning rosie, we just said that pepper and chili, and this is good for the stomach, but if you already have gastritis, if it causes symptoms for you, because pepper does not work, directly the mucous membranes of the stomach, it ’s still a gastritis ulcer - this is the action of heleobacter... but they can cause discomfort and burning, yes, of course

, they can cause, so to speak, certain dyspepsia, therefore, if this exists, then this should be avoided, again, what kind of spices, what i’m saying about pepper, chili is one thing, but if you eat horseradish, mustard in large quantities, ginger, i don’t think it will cause stomach problems, but it will cause heartburn. completely and dyspepsia, pepper is harmful for hemorrhoids, but it’s probably not harmful, but when you eat this, you experience pleasure twice, at first you experience pleasure in quotes when everything is burning on the ground floor, after a few hours you experience pleasure in quotes, when everything starts to burn on your lower level. and there’s no time for hemorrhoids, but unless you’re trying to comb it all out there, so just like that, and

what conclusion will you say, but the conclusion is simple, if you can tolerate spices, if you like spicy food, especially, by the way, where did the spicy food come from, where is africa, asia, well, because it is antisyntharia, because it also has a certain bactericidal effect. so, it is clear to whom it is useful, to whom it is harmful, well, probably , people with existing dyspepsia, diarrhea, heartburn, and so on, if it worsens, some people with chronic diseases, because it is clear that if, say, an elderly person, he has no appetite, spices stimulate the appetite, and this person will benefit from it, but another so the pepper will live and it won’t withstand a stroke, the blood vessel in the head will burst, let’s not draw such a straight line, here it is useful, here it is harmful, a person

has a brain, and he should dictate conditions, just if you are afraid, there is pepper, you can tolerate it well, but be afraid, don’t be afraid , if it causes some unpleasant sensations in you, then it’s probably better to abstain, so whatever you can’t do, i repeat. not even a single muscle will touch me, that’s it, we move on, our main topic is pneumonia, that is, inflammation lungs, it’s time to talk, it’s cold season, you remember from covid, doctors remember from the flu, from all the others.

viral diseases, but you learned this on covid that a virus entering the respiratory tract can lead to understanding... in two ways either pure viral pneumonia or the addition of a bacterial infection and this can end sadly, so it’s time to determine how to do it a banal viral infection did not develop into pneumonia. pneumonia is the leading cause of infectious death, meaning it is the number one cause if a person dies from an infection, then most often it is pneumonia. for example, influenza and pneumonia have consistently been among the top ten leading causes of death for the last 10 years. so, pneumonia, pneumonia . the most common cause is, of course, not

a virus, although a virus can be a trigger. i'll explain why. to this day, the most common cause is pneumococcus, let’s just talk about what kind of pneumonia we’re talking about, because pneumonia is community-acquired and hospital-acquired, we’re talking about this, hospital. scary place, no one lives there bacteria, there live monsters that outlived their owners, brought a sick person, a person, something happened to him, but the bacteria remained, so if you were admitted to the hospital with hypertension, but after 3-4 5 days you got pneumonia there, you will be to treat in a completely different way, there are completely different bacteria, we are talking about what exists around

us outside the hospital, and there yes, it is still pneumococcus, the fact is that pneumococcus lives in many people’s nasopharynx, we breathe, communicate, kiss, talk, pass to each other, children, every second child, even vaccinated, if you do research, you will find a stump. 50% of children are carriers, 10% of adults are carriers too, and what happens is that we walk around as if charged with pneumococcus, and why is it also important for children , because we have pneumonia, and in children it is imengitis, otitis media, inflammation of the middle ear, and so on further and so on, a lot of other infections, meningitis is caused by pneumococcus, and not meningococcus, most often in children. so, if we return to pneumonia, we

have a pneumonia living in our nasopharynx, now we say: and let's say our immune system copes with it, but here's another situation, we used to think that the lungs were sterile, but no, we know that the microbiome is in the intestines, well, i'm sorry, kali, the microbiome, so in fact the microbiome is in the lungs, there there are certain bacteria that live and protect their little world. and when a pneumonia comes, which does not cause illness, their buttermilk is not an attack, they, so to speak, do not touch each other, the pneumonia does not penetrate the microbiome of the bronchial tree, and the microbiome feels calm, but then you inhaled the virus, adenovirus, renovirus, coronavirus,

influenza virus, you inhaled, everything changed. and here is a peaceful pneumococcus: the virus can affect the local microbiome, which goes berserk and begins to destroy everyone, the pneumococcus goes on the attack , or a viral infection, when a person gets sick, begins to resist it, dropping his natural immunity, for other reasons, the pneumococcus snatches the hatchet descends into the lungs and begins to affect the lung tissue, and what is lung tissue, are these bubbles? alvels, if this goes on for now bronchi, we say: oh, yes, there is bronchopneumonia, but then it goes down, it goes down, here are the alveli, here they are, these are the bubbles, if we look at the lung on the cut, then it’s probably there, there’s this kind of foam, well

and accordingly, the disease causes, well, now we have a short break for pull-ups, yes, and for you to do squats , let’s squat, spend your time usefully, when i’m done, i’ll talk about what still needs to be done in order to achieve your level, if you're already sick, it won't turn into pneumonia. but they wanted to look after us, well, as always, look at the platform, application or website sm.ru. further, what to do with orv so that it does not develop into pneumonia, and for whom it is important to get vaccinated against pneumococcus in the near future, when does youth end and how can you prolong it. let's remember who, after all, has deadly pneumonia, so these people need to... take it, the source of pneumococcus for adults, who needs the pneumococcal vaccine, what is youth, when does it end and how to prolong it? yes,

it’s just the same burpee, only more complicated, doctor, why try to stand on your hands at your age, you’re about to collapse, it happens, and you have the desire, but you don’t have the strength, it’s only dictated by what you have right there. let's look before everyone else, i wrote down an important urgent one, i can't trust anyone, only you , catherine, favorites, if the empress isn't found by morning, you'll go to the scaffold, we'll sign up , we'll see, today you're 19 years old, okay, that's enough, let's look at the weekend, yours girl, she didn’t die, kalya, we gave her to a childless family, tell me you’re crazy, you want,

so that i can believe that we have an adult daughter, a mistake of youth that you will not forget , i can talk to sanya, hello, which one of you is galina nikolaevna, you confessed to her, said that she was not an orphan, you came to see your daughter, a mistake of youth , which... i want to repeat again, are you crazy? anya is unconscious in the hallway and there is blood. i'm your mother, don't leave me, please. us, you now have a dad. pansies. today on rtr. many of you check your email first thing when you wake up, and i certainly don't. exception. do you want to get a sea of ​​positive emotions?

tours to abkhazia, i had a week of rest in a skirt, barely, you are in the right place, they will cheer you up here . kesha wants to read, please read, kesha can’t read, but the man must for... i’m her presenter, nikolai baskov. the most positive, morning mail with nikolai baskov, on sundays on rtr. thank you for staying with us, thank you for watching russia-1, let’s continue the conversation about what to do to prevent a banal respiratory infection from developing into deadly

pneumonia, well, first of all, let’s remember, for whom pneumonia is still deadly, who should be especially careful, age 65 plus, if 65 years old gets pneumonia, the chance of death is... 12%. moreover, another 25% die within 3 months after pneumonia, for a total mortality rate of more than 30%, so an adult must be vaccinated, and not only an adult, and we will talk about this now. second, smokers. it’s clear, third, chronic diseases, especially

of the lungs, copd, smokers’ disease, but this also includes obesity and diabetes, well , remember what we said then, fourth, it’s important, there is no spleen, splenium is ect... miya, you are under threat, why? the spleen is the only place that destroys the hypochondrium, there is a thick polysaccharide capsule there, nothing can take it, only the spleen can handle it, that’s why. these people need to take the pneumococcal vaccine, there are two vaccines for pneumococcus, the first is a polysaccharide vaccine, the second is a combined vaccine. why is there such a difference? this is a polysaccharide vaccine made for a polysaccharide capsule, from 23 pnemoko, we know there are 300 varieties,

good vaccine, who do we give it to adults. and children from two years old, less than two years old, it does not work very well, but the combined vaccine can be given up to two years of age, why am i talking about it, this combined vaccine has such an effect on mucosal immunity that although the child is a carrier of pneumococcus, he ceases to be transmitted to others, it is, as it were, connected intramucosally, and what happened , if we look at the countries where the combined vaccine began to be widely accepted, in them, in adults, it was pneumococcal pneumonia that went down sharply, why, source pneumococcus for adults, children, remember, i wrote: 50% of children who need the pneumococcal vaccine, any person 65 plus, without

talking and... everyone 1965, if there is a chronic disease, plus smoking, well, for children, respectively, but there is a condition when you need to do both vaccines, and a combined polysaccharide, this is if you have a cochlear implant, because remember, the middle ear is exactly pneumococcus and if there is no selyzionka, but this concerns pneumococcus, but in fact, pneumococcus was very common in before the era of antibiotics, then antibiotics appeared and bacteria that survive, that are resistant to antibiotics began to survive, so to speak, typical bacteria, chlomydia, mycoplasma, and so on and so forth, they

began to cause a huge amount of pneumonia today. what is special, what does an antibiotic that acts on pneumococcus, as a rule, does not affect these atypical bacteria (chladydia), mycoplasma, so today we are giving two antibiotics directed here and there, well, doctors know this, just so you weren't surprised. so you must be vaccinated against influenza. second: i just advise you in a good way, get vaccinated against pneumococcus, so i’ll say it differently, if you are an adult, and you took an oath, i will never get over you, i’m ready to get one vaccination in my life, only one, that’s from many, i advise that if you only have one vaccination, choose pnemokok, this is the most important thing you can do for yourself. millions of people, i

’m more, 2 million people a year die from pneumococcus, if you count, fewer died from covid per year. i just said that pneumonia occurs as a result of a violation of the condition of cohabitation of pneumococcus, which lives among us, our immunity , as soon as the immunity weakens, pneumonia occurs, accordingly, everything that i said about strengthening the immune system, quit... doing gymnastics, coping with stress, and so on, here oddly enough, this is also the prevention of pneumonia , so you want to know what i should do, i got sick urgently, so as not to get pneumonia, well, something should have been done earlier, i should have lost weight a few months before, train, toughen up, yes, treat your diabetes there and so on, lose weight so that you have immunity to meet it, but we don’t think about it, the same vaccinations, but again we don’t do it if you’re overweight and

overweight. .. sugar, smoker, unvaccinated, got sick with acute respiratory infections, what should you do, well, try not to get into trouble, here you need to watch, because you can’t do anything, you can only start treatment in time, if pneumonia does occur, in reality you can’t do anything, in reality it’s a lottery, in reality you had to do it, start 4 months ago, twist, move and so on, every summer i say the same thing, every summer you forget, and then doctor help, how can i help you? i’ll give you antibiotics, if only you and i come to our senses in time , from all that has been said you can draw the wrong conclusion: since i’m sick or... and i’m threatened with pneumonia, i’ll start accumulating antibiotics, so that nothing happens, as a prevention of complications of bacterial pneumonia, not works, you will only become insensitive to the antibiotic, pneumonia will still happen, too much microorganisms, the antibiotic

works on some things, doesn’t work on others, doesn’t work, so only the immune system works, you get sick, you follow everything that is required, which will preserve it. you from stress, from further impairment of immunity and defenses . let's move on, a section for the soul and body, and the topic for me is what youth is, when it ends and how to prolong it, either the cart, or some other community of doctors or maybe, i don’t know who, have extended it once again who... from my youth, they once said there how much it was, then 30, now, in my opinion, already 44, you can be an old man at 25, or even at 20, or you can be young in your eighties, what

does it depend on, you know, this is our life, very often it is insipid and lightless , let's color it. let's color our lives. in fact, the most important thing in this life , as i believe, is to preserve that little child who lives inside you, we must remain children at heart, no matter how old we get, we must enjoy the sun, snow, rain, it doesn't matter what, rejoice. so far we have. the desire to enjoy life, we are young, what is the difference between young and old? and not because the young have plenty of resources, but for us they have already been exhausted, but because we rejoice, rejoice , every day, we breathe, we are interested in everything,

why i say, we, and there are a lot of people like me, 70 plus, i communicate on the internet and everywhere, that’s the plus of the internet, i see people who fly planes, 75, yes, without being a pilot, or we had a question 85 drives a car, will it hurt him, thank god he drives , life is new, life is us should know something new, you remember, i already showed you a new way of burpees, right? but i know how to do this, so to speak, but it’s just the same burpee, only complicated, that’s what i can’t do,

and never could, is stand on your hands, doctor, why at your age try to stand on your hands, you’re about to crash, and bang something? but i won’t break it, you know, why not, oh, no, stronger, now let’s try, no, that’s right, i can’t do it, i’ll train, the main thing is to do it, and the main thing is to want it, it happens, and the desire is there, there’s no strength, don’t tell me this, you know, i ... at one time i went to a place where patients with cerebral palsy trained, they are disabled , it’s difficult for them to walk, but they did the exercises with such persistence, here’s my trainer, he was just the trainer

all these disabled people, look at the people with severed limbs, with paralyzed legs, that ’s when i spent time training with them, i no longer need to say that i can’t... i can’t, i don’t have the strength, but they have these strengths yes, they live a full life, you know, any ailments, infirmities, old age is only an excuse, and if you have a small child living in your soul, your ailments will be funny to him, everyone will find something to color their life with, a healthy person is one who considers himself healthy, and a sick person is one who who considers himself sick. this is my firm conviction, but a direct conclusion follows from here : a young man is one who considers himself young, and an old man is one who considers himself... a streaker, the thing is, it’s not the color of the hair,

not the color of the water, that dictates whether he’s young or not, dictates only what you have right there, the soul is not visible, the soul is something ephemeral, so youth is a young soul, and it doesn’t matter what you look like, if you have a young soul, if you have a sense of humor , if you have hope, if you have joy from the fact that you breathe, look , just look around, then you are young, it’s very difficult, after living my life i remember when there was a turn towards adulthood, which successfully resisted, here somewhere around the age of forty, this crisis, what is a crisis of the average? this is when you realize that you

you have to make an effort to enjoy life , to not be disappointed, before it was all automatic, now you regret missed opportunities, you think it’s all over, probably since the midlife crisis, people are divided into old and young, someone has stepped over and lives and rejoices, someone is so fixated, begins to cherish their imaginary and real ailments, there is no old age, there are only our ideas about it, well , that’s all, forget what it is, be a child, and you will always remain young, or young, well, in any case , i am firmly convinced of this, by the way, just the other day i thought that i was 20 years old, why explain? i lived to be 70 years old with certain

habits, certain reflexes, certain concepts, and there was a world, there were men, women, peace, war, and so on, there was a stable existence, all 70 years i lived in these conditions, that’s it, it’s over, but there is no more than what was, relationships , international, human, what you see for yourself, yes, now there are a lot of transgender people, but it’s different... the world is all my reactions, oh, how you can do this, here it is right there, everyone has already cried, these reactions are old, i appeared in a new world, completely unfamiliar to me , but not as a baby, and i gave myself that for about 20 years, well, i ’ve already grown up, graduated from college, matured , now i’m getting acquainted with this world, america is no longer america, and russia is not the same, and china is not the same, israel is not the same, this is all a new policy, we understand, this money is not money, the ratio is not the same, everything is different, i live , i started

the second circle, the first one ended, so 20 years, life is just beginning, i was with you doctor mesnyakov, goodbye, see you. hello, on the russia tv channel , irina rossius is presenting in the studio and the main topic for this hour. the intensity of the attacks is high in the kupinsky direction, artillery disrupted the enemy’s rotation, in ugledarsky they are actively covering the infantry, another leopard was destroyed in the zaporozhye region. israel