an increase of 7,500 will be given to disabled people of the first group. military pensioners and svo participants will also receive 100% pension compensation from november onwards every month. in addition, from november an individual will be able to ask to be declared bankrupt without a trial if the total amount of his debt is from 25,000 to 1 million rubles. in the main air harbor of the amur region. is preparing to receive large passenger aircraft. previously , blagoveshchensk airport could not afford this. firstly, there were no necessary conditions on the territory of the air harbor, and secondly, the air carrier often failed. now a new report by alexey sherbakov has begun working in the region. the wide-winged iron aircraft cuts through the morning fog and comes in for landing. there are almost 90 people on board who flew to the regional center from the capital of the primorsky territory. tell me, how did you get there? and they flew perfectly.

i liked everything very much, the plane was convenient, comfortable, this flight was the first for the new air carrier in the amur region, it replaced the company who complained about plane delays in the summer many amur residents, flights to vladivostok and back were sometimes postponed for several days, now the problem should be a thing of the past, in addition , it will be possible to fly from the regional center to yuzhno-sakhalsk on an ongoing basis, the number of flights to krasnoyarsk has been increased, previously it was possible to fly from blagoveshchensk to krasnoyarsk every day, but only in the evenings, now in this direction on some... days more morning flights have been added, and if previously only boeing carried passengers, now more airbuses and superjet take to the skies. an increase in the number of air carriers, the opening of new destinations and the ability to accommodate ships of greater capacity have a positive effect on the dynamics of passenger traffic. last year it amounted to 843,000 people, in the future the figure will be even higher. we are preparing to receive wide-aisle aircraft, as the construction of a new runway is now in its final stage. will be able

to accept all types of aircraft without restrictions. in the near future , the blagoveshchensk airport itself, on behalf of the plenipotentiary representative of the presidents of the far eastern federal university yuri trutnev, will undergo a large-scale renovation. construction of the international terminal has already begun. the air harbor will acquire an updated and modern appearance in the spring of 2025. alexey sherbakov alexander vasiliev to conduct the amur region. all news is always available on the media platform. we look at the application or website smotrim.ru. the news is following developments. a new branch of the mfc has opened in krasnodon, lugansk people's republic, this is the second service center in the city. the building is designed in such a way that it is comfortable for both employees and visitors, spacious waiting room, electronic queue , almost two dozen working windows. report by maria shipulina. the new mfc building was designed specifically for the needs of visitors. and there are a lot of people here; even on

the first day of work, the previous building could accommodate only nine people at a time. this center is very large, up to more than 300 km, it fully meets all functional and, of course, all the standards that should exist. the center is modern. the work is carried out in accordance with all federal standards. changed from a work perspective electronic. in the center you can get all the necessary documents, insurance, сnils and even a passport. one of the popular requests of citizens is registration for government services. the department has comfortable waiting areas, but the main thing is a children's corner for the youngest visitors. little masha came today with her mother and immediately found something to do with herself. comfort. cozy, warm, there is a children's

corner, which is really needed, because sometimes you have to come with children. to use the center’s services, all you need to do is get a coupon at a special terminal, and for those who have not yet figured out how it works, the administrator will help you get on the electronic queue. it turned out to be a good branch, i liked it, it was warm, cozy, everyone was invited at once , they treated me politely, i saw the ribbon being cut for the first time , the city leaders, well, what can i say, they did a good, beautiful building, besides this, the second krasnodon branch is planned to open two more , in molodogvardeysk and sukhodolsk. according to the plan, two new mfcs will open next year, but for now residents of neighboring cities go to krasnodom for services: maria shipulina, daniil vetrov, yana aleshina, vesti lugansk, krasnodom. all news is always available on the media platform, look in the application or on... ru news, follow developments,

have started. come on, let's smile, morning of russia, don't oversleep, most importantly, good morning, hello, happy november 1st , so to speak with the return of warmth, but who will bring it back with its return, sad time, whose charm, it's time to start the morning, with such lines, i know what you, and many, especially in november, would like to change the landscape for window beyond recognition, and at the same time not leaving your native pinatas, the digital mind

to help, as if by the wave of a magic wand, the surrounding reality will be complemented by a fairy-tale medieval castle, like it or not, a picturesque lake, snow-capped peaks, something. no visa, no flights, no crazy expenses, not rossiti will do everything for you, such an application for processing video content, well, this is a scam, glory, you don’t need a castle, of course, i would add the sea, palm trees, just like that, in the wrong place, i left would go to work, most likely in a relaxed manner, but however, friends, if the weather were like this, we could order as desired, but we would be in different places, most likely, come on, masha borisova has such capabilities, although not digital, it’s quite real, hello, hello, what’s up with the weather, you smile so much, obviously you won’t tell us anything bad, yes the weather, because as if to order, it’s as if you ordered it directly, real miracles, after, yes, after the cold, this rainy october, the record-breaking warmth of november bursts in, because in 1934

a record was set, recorded, i saw it myself, i flew there, 12.6°, and today, november 1st, we have... in the twenty-third year it is more than 13° c, but this is in the capital region in the capital yes, i’m talking about the center, about you and me now, and what will be the most interesting sun, there will be no precipitation, and what’s another big gift for us, it will last all week and even on holidays , and there’s definitely no need to go anywhere, no need to go anywhere, why, it’s good here, that is, these are approximately the figures for september 25 or even may 1, that is, it corresponds, or those times, so the grass is green, so are the leaves remained, but unfortunately a little rain will spoil it, but in general, it’s like we have such gifts and miracles , now i’ll tell you about all the regions, in the south

of russia there will be local thunderstorms in places, but very warm air will continue to flow into the region among the earth’s seas . as a result , the temperature regime will be within the climatic framework of early autumn in the crimea and kubai. in the afternoon until 20:25, in the lower reaches of the volga and don until 15:20. the middle volga will also be unseasonably warm, and light rain is possible in some areas. predominant daytime temperature +9-14. in the north-west of russia the weather will be contrasting. in the north of the region , arctic air will still dominate, and the thermometers will not rise above -1-6. but residents of the southern part will experience warming. at midday up to +2-7. three more on wednesday. 4° warmer. central russia will also be affected by a flow of subtropical heat, and light rain is possible in some areas. the warming will reach its peak on wednesday afternoon up to +12.17, on thursday cooler air and daytime temperatures will begin to enter the region will drop to +7-12. in the urals

, warming will be most pronounced in the extreme south-west of the region. at midday the air will warm up to +3 +8. but in the north it will be cooler. maximum mode -2 +3. on the way to southern siberia, warm air masses will have time to cool down considerably, so that light snow will fall in the region, and daytime temperatures will not exceed -4 + one. in the south of the far east today it is still sunny and without precipitation, by thursday the weather will deteriorate and there will be rain in the amur region, turning into snow. daytime the temperature on the banks of the amur is 0 +5, in the seaside up to +7-12. thank you, masha, we will call you more often. maria borisova with the weather forecast, well, it’s warming up in november, and if the radiators have already been cranked up, heated up, like in a bitter winter, this phenomenon is popularly called peritope, everything would be fine, you can ventilate, but then management companies together with suppliers issue bills for unnecessary things warm. but

is it possible to return the money paid for temperature excesses - sergei egorov found out. it was so hot, above 30° with open windows, that my flowers have died, you can already say, i’m saving the remains. after irina buried several generations of indoor plants during the heating season, the woman decided to install plugs. the battery-powered valves only partially solved the problem; the utility workers clearly weren’t going to give up and continued to heat the fire so that the temperature in some rooms, even with the radiators turned off, sometimes reached 25°. overflow, you understand, these are blood vessels, this is the mucous membrane, this is written no higher on every medicine in the wine product 25°, even pets suffer from overheating, despite the fact that alina lives in khabarovsk, the climate in the girl’s apartment is almost equatorial, despite the fact that the bowl is far from the battery, it is still necessary to constantly add water. well, at home, heat, at home, the equator. you have to fight the stuffiness the old fashioned way, with the help of open windows,

essentially throwing a utility resource out the price window along with the family budget. in winter , heating costs reach 8-8. by the way, from the point of view of the law, such excess heat in battery is the same violation as its deficiency. the funds paid for it can be returned. true, you won’t be able to fix the overflow yourself. this can only be done by a representative of the housing inspectorate, armed with a special certified instrument. thermometer, it is placed in the center of the room, at a height of 1 m from the floor, half a distance from the battery. an official overflow will be considered a situation when the air temperature in the apartment exceeds the standards; in winter in a living room it should be from 18 to 22° or from 20 to 24, if we are talking about a corner room, any deviation is a violation. consumers should be aware that if there is actually a flood in their apartment, they have the right to demand refurbishment.

heating bills, he can count on a fifteen percent reduction in fees; there is an innovation in the legislation; a provision has been introduced into the housing code that if housing and communal services are charged incorrectly, the provider of housing and communal services is obliged to recalculate in the amount of 50% of the incorrectly charged amount. thus, purely theoretically, citizens can return up to 65% of the amount paid for unnecessary heat. another thing is that residents most often remember about overheating, not when they have to open the windows, but only later, when they receive payment for heating, when it is no longer possible to record the excess heat received. we cannot find such judicial practice where residents complain about floods, they do not receive compensation because they do not complain. experts are confident that if such judicial practice appears, it will automatically force both managers companies and heat suppliers should be more attentive to the temperature they create in citizens' homes.

the golden collection from azerchay is a breath of luxury in every cup, start your morning with different flavors of wonderful black tea , morning is the time to brew azerchay, take a closer look at me, the princess herself doesn’t know what she wants, emilel go to the other world, he’ll be lost, but i tell you how beautiful they are. it’s you, you, 100 years old, haven’t been on a date, i don’t even know what to do, i forgot too, let’s remember together, everyone is 50, on sunday and monday, at 12:40, we started , come on, let's smile, more, more, more, great, good, so, it's morning in russia, don't

forgive me, the main thing is that the rules for buying and selling cars in our country will change legislatively, the most popular , the paper version of concluding transactions in the secondary car market, it seems will gradually be supplanted as... an alternative, the initiators of the ideas propose to use the government services portal or certification of the transaction by a notary, the corresponding amendments that were recommended by the relevant state duma committee are already at the consideration stage. meanwhile, russians have recently begun to buy more and more used cars ; daria tivnova will tell you how not to buy a problem car or a car with someone else’s debts. the year of manufacture is twenty-first, and its mileage at the time of purchase was 30,000, even though it is used, but i know that it is... very good, but before buying a used car, rina tobkasova checked the car in several databases at once, for theft,

pledge, road accident and various encumbrances, and only when the woman made sure that the transaction safe, shook hands with the seller. i bought the car second-hand, so i did some checks , that is, this is the traffic police, this is maintenance , we checked this with the bailiffs, we checked it and not the car as collateral, all these checks cost me 10,000 rubles. and auto experts advise that such checks when buying a used car are really worth carrying out, because a used car is like a pig in a poke and can bring a lot of surprises to the new owner. the first thing to do is to conduct a comprehensive diagnostics of the technical condition of the car. such a service at sto costs on average from 3 to 10,000 rubles. the second step is to make sure that the car is clean and check its history on the state traffic safety inspectorate website. by the body number you can find out about the presence of facts of an accident, theft or restrictions on registration actions. and in order not to purchase a car with someone else’s debts, you need to check it for a pledge on the website of the federal notary chamber in the register of notifications of pledge of movable property. using the vin code of the car, we again

check whether there is a deposit for this car, because if the car is pledged at the time of the transaction, then in the future, in the event of non-payment, for example, a loan - under which the car is pledged to this car , foreclosure can then be applied to the bank, regardless of who is the owner, this car will be confiscated from the new buyer if he will not prove that he did not know about the existence of a pledge, in the same register you can check the seller, to do this you need to indicate the surname and name of the owner, the system will provide information about what property this person has on bail and from whom. the next check point is the fssp website. problems may arise, for example, if the car seller is a debtor, which is checked... on the bailiffs website, this could be any debt for housing and communal services, alimony, loans, or other agreements under which the car seller did not fulfill his financial obligations, he may be bankrupt, so the car may be repossessed, and therefore it is better not to save either time or money on a thorough check; moreover, the cost of such a service compared to possible losses is not so great, for example, on specialized services, electronic car reports can

be purchased from 300 to 500 rubles; you can order an inspection service from a professional auto lawyer, on average from 5,000 rubles. if the buyer simply did not check the information, and there are notes about a pledge, arrest or other encumbrance in open sources, the car can be lost on completely legal grounds, because lawyers explain this, in fact, it is an omission of the buyer himself. the magic of diagnosis. what motive do the blood vessels drink, about the new discoveries of our scientists, very soon. the main premiere of the year. russia does not need other people's goods. she rules. great country, every little thing can be used against you, but she has no power over her heart, why am i so unlucky in love , yes, is it really only for money that power can love me, ekaterina favorites, you are playing with people’s life, you are not a woman, you empress, from november 6 on rtr, oh it

’s full, my box is there and the network is great , russia, hundreds of languages. more than 200 nationalities, there is nothing like this anywhere on planet earth, i plant on earth, we live in one world, the daisies are hiding, the whole country is singing, the song is our soul, me, my thoughts, my words. russia, don’t forget these summer songs of the russian world, on the day of national unity on rtr, congratulations.

movies on weekends you know how people say wedges, wedges are knocked out and correctly by the way they say correctly and the sooner i forget you that is i you you no one hears me no one remember this once and for all you still love him how to heal a broken heart mom i want to marry ksyusha, i love her, did you think that people would say at first one was friends with her now the other one didn’t get ready, where to find cures for loneliness? daughter, who came to see you there? it didn’t work out with the older one, so we’ll marry the younger one, a recipe for love, premiere, saturday on rtr.

oh, the walls are shaking, big changes have come, in the new season with a new renovation, a slight movement of the hand, we are from this room, absolutely without any glamor, creating three different functional zones, ideas are overflowing, we want to turn the radiator into an art object, there will be a lot of surprises and there is a lot of work, plans are turning into projects, i love plants. in general, i am an erotic maniac, real stone flowers will soon bloom in the living room of our heroes, after dismantling, much will become clear, and dreams become: reality, as you look, let you into your home, big changes, every

sunday on rtr, love is when you look in one direction, look, look, look, if you want to look, look, let's look, look, well, look at the screen. look at me, look, look, sign the agreement, we sign at the same time for one, two, three, we sign look, look, maybe we'll go to my place, just watch a movie, a full house in dracula's castle, lovers of the mysticism of all evil spirits, flooded romania on all hallows' eve, halloween in the possession of vlad tsepish. it was this local ruler who inspired the irish writer bram stoker to write the famous vampire novel.

a real horror factory is always open to tourists in the castle, as well as a museum of the most sophisticated and cruel tortures. you can even imagine experiencing some of them yourself. but first you will have to stand in a huge queue, especially on halloween. vampires would definitely be happy, but not for them, for a detailed map of the circulatory system, including the smallest vessels and without the use of expensive tomographs. this is the development of russian scientists in the decade of science and technology. andrey alekseenko will continue to use microscope and laser as the main tools. microscopic luminous dots rise upward, like snowflakes, it looks mesmerizing, all the more surprising because these are red blood cells moving along the walls of blood vessels. surveillance technology at the micro level. worked at skaltech. ours was the task is to create a method that can be accessible to a wide number of researchers. and this method is that we simply

record a series of images. for filming , researchers use microscopes and a computer algorithm they created; it processes many frames and stitches them into one video. according to scientists, the technique will be useful for studying the pathology of the circulatory system. we see precisely moving elements, that is, we see active capillaries. what we see is active blood flow. and not the whole thing. it's also about control. the effectiveness of targeted delivery of drugs to various parts of the body to combat ischemia and cancer. today , many scientific groups in our country are working on this; in nizhny novgorod , vessels in tumors are scanned using the optoacoustic method. it combines laser pulses, which are used to heat the vessels, and ultrasonic antennas, with the help of which we register signals from these vessels. simply put, vessels. are irradiated with a laser, they begin to vibrate and literally sound, the resonance is recorded special antennas, and a computer builds an image, on it you can see vessels with a diameter of 30 microns, this is thinner than

a human hair, of course, the method was not developed to surprise, the use of the technique will allow real -time monitoring of the effect of drugs on the tumor. please look at optocoustic images of tumors without treatment, against the background of the action of drugs that inhibit the growth of blood vessels. we see how much the number of vessels has decreased and the density of their distribution within the tumor has decreased. node. that is, we can say that this drug worked well. this means that the developers have created dual- use technology. with its help, doctors and scientists will be able not only to monitor the progress of treatment of the disease, but also to test new drugs. we can only hope that they will receive access to the technique as soon as possible.

let's start, let's go with a smile, more, more, more, great, good, right! morning of russia, don’t oversleep, the main thing is to lead the morning, we will talk about the main thing in russia and abroad, in the studio karina elina, hello, damage damage to the makhachkala airport during the riots amounted to at least 285 million rubles, this was stated in the state duma. absolutely everyone who crashed the air harbor was caught on surveillance cameras, in addition to criminal liability, they face compensation for damages.

eighty detainees are already known. including with the participation of the ukrainian special services and their western patrons. in turn , pentagon press secretary john kirby said that the west has nothing to do with this. a new round of israeli palestine the confrontation was discussed during telephone conversations between the foreign ministers of russia and syria. the danger of attempts by external forces to turn the middle east into an arena for settling geopolitical scores. the head of the russian foreign ministry told his syrian colleague that the escalation of the conflict was inadmissible in syria. the russian army attacked ukrainian military airfields. it is reported that explosions occurred in the zhytomyr, nikolaev, poltava and khmelnytsky regions. according to foreign defense, this is where it

is based. adapted for carrying stormshadow cruise missiles, and air defense forces also shot down a mik-29 plane and a mi-8 helicopter belonging to the ukrainian armed forces. and this is a video from the donetsk direction. our fighters discovered the enemy's movement and met him with accurate fire. the footage shows another burning german leopard tank. the total enemy losses per day were up to 700 military personnel, as well as a large amount of equipment. an accomplice in the assassination attempt on former verkhovna rada deputy oleg tsarev was detained in crimea. as the fsb was told, he is a forty-six-year-old resident of yalta. he has already confessed. before the assassination attempt, he actively worked for the ukrainian special services and was their coordinator. during a search of his apartment, irrefutable evidence was found. an improvised explosive device, ready for use. components for the manufacture of explosives, means of secret communication with

kiev curators. now they are looking for whoever shot. the attempt on tsarev’s life took place last friday; after a gunshot wound, he was sent to intensive care. he lost a lot of blood; doctors currently assess the politician’s condition as satisfactory. combine studies with students of the aircraft construction college in the khabarovsk territory will now be able to work, a production complex has been opened there. in their free time, the guys will be able to do different things. products and parts for enterprises in the region, receiving wages for it, and upon graduation they will already have their first entry in the work book. lyudmila sirnova will tell you what orders are in the students’ portfolio. there are girls at the machines, and this is not a factory floor. the turning workshops at the aircraft engineering college now also help lift airplanes into the sky. we have a drawing for this drawing, we need to look at the data that is given to be entered into the machine. full

production cycle. with your own hands, from receiving an order to delivery, the parts, of course, are not aviation yet, these are components for equipping machine tools. dmitry came to study from the neighboring city of amursk, now he combines classes and work, and receives payment for each completed order. well, as if this is practice, you have to do something, and because of this they give you some kind of reward, it’s generally wonderful. quality control and responsibility, like in production, and this just the beginning of the third year, further. more, orders are larger and the work is more complex. the opportunity to earn money without leaving college appeared with the opening of a new educational and production complex. there are now three of them in the khabarovsk territory. any business can place orders. power allows us to compete and complete large-scale tasks. and this is the leading enterprise in the region, the construction of military and civil aircraft and ships. the duration of training has been shortened by a year, which means graduates will be able to go to work earlier. this training format

helps to synchronize preparation. with the needs of enterprises, and the transition to work becomes almost imperceptible, so in a year, airplanes created by the hands of those who today fulfill their first production orders will take to the skies. lyudmila smirnova, alexander garelov, vesti khabarovsk. all news is always available on the media platform in the application or on the website smotrim.ru. this is news we are following developments. instead of porridge with stew, soldier's posolol, such an alternative in the diet of defenders donbass was offered by a serbian chef-restaurateur, who came to donbass to film an episode of his program and treat the russian military to an exclusive dish. vadim topalov tasted the new lunch of the svu fighters. the heat is good, the cauldron is heated to the desired temperature, the meat is simmering. milan yankovic adds

the necessary ingredients to the future culinary masterpiece. soldier's field kitchen for the guys, look how delicious it is, it's called soldier's pasol, for its preparation you need pork, carrots, onions and the main element, adding beans, andrey goloshan has been a volunteer defending donbass since 1916, the dish is unusual for him, the soldier’s diet includes borscht, soups, porridge, well, buckwheat porridge as usual, pearl barley, milanach has his own restaurants. different cities, preparing food just for passers-by on the street, this time fate brought him to donbass, we hear shooting , there are shells, there are also hail rockets,

there is a lot of tension in the air, but my goal is clear and understandable, i came to cook food with the soldiers , the dish takes several hours to prepare, while the soldiers are brightening up... the serbian guest also showed a few chords, meanwhile the soldier's ambassador is ready, the soldiers are trying a new dish for them, delicious, bracho? the day before he visited milan with his program, also lugansk, filmed it in moscow, kosovo, european countries and even in african zanzibar. donetsk army chefs will now include soldier's salt in the soldiers' diet. vadim topalov, danil zaretsky, victor voloshin, lead donetsk. the irkutsk perinatal center performed a complex operation on the eyes of

newborn baby. doctors used laser for the first time. they treat the pathology of the eye, which is often found in premature babies. natalya babiy found out what is unique about the new paratha. this baby was born premature at 26 weeks. he was recently taken off the ventilator. at three months the boy learned to breathe on his own. his body weight is still extremely low, 790 g . an ophthalmologist examines the fundus of a small patient. the procedure is painless, doctors say, but for sure not the most pleasant. early stage retinopathy was diagnosed. this disease is often detected in premature babies. it arises as a result. immaturity of the eye structures, we look once a week, and if there are indications for surgical treatment, we perform it within 72 hours. now the doctors of the regional perinatal center will operate on young patients with retinopathy using new equipment

; a short-wave laser of the latest generation has appeared in their arsenal; they will have to test it in practice. to get into the operating room, our the film crew also had to put on everything sterile, since this is an operation using a laser, and special glasses to eliminate the impact on our eyes. he is not yet breathing on his own, but is already lying on the operating table under anesthesia. the operation lasted about 40 minutes. a new laser coagulator has reduced the duration of the procedure. according to doctors' expectations, rehabilitation should go faster. we expect the first results in a week, that is, we are assessing whether a second stage or stopping the process is needed. in 2022 in irkutsk. more than 600 premature babies were born at the regional perinatal center, eighty-seven were diagnosed with eye pathology, and 14 babies were successfully operated on. if they are not diagnosed in a timely manner and assistance is not provided, then in fact they can lose their vision immediately at a very

early age. as experts say, by the age of two years, premature babies catch up with their peers in development and grow up healthy if they were given all the necessary help immediately after birth. natalya babi, evgeniy shakhov, all news is always available on media platform we look at the application or on the website smotrim.ru, this is news, we are monitoring developments. i congratulate you on your birthday maria poroshina, how your relatives congratulated you, how your daughters congratulated you, son , when a little person hugs, any mother knows what warmth is transferred from a child, what trust, your angels, your daughters, are here with you today, probably , the most important advice i received from my mother is to wait and believe that yours will come to you, the fate of a person with boris korchevnikov on friday at 15:00 for a resident of the moscow region

shchyolkova natalya savelova, the last visit to the management company literally almost became the last one ended with serious injuries, look, on social networks they are discussing a video in which an employee of the management company scolds how to make the careless management company malakhov work, today at 16:30. good morning, hello, everyone is welcome, but the earliest morning viewers, most of all, and perhaps the video with which we decided to start this part of the issue, you will want to show your children, it’s good example, hygiene at the cosmic level, orbital blogger, test cosmonaut, konstantin borisov showed how ... for example, the paste in the tube should not

foam much, and after brushing your teeth, simply wipe your mouth with a damp cloth, otherwise the drops will scatter throughout the station, you will have to vacuum. shaving, if with a machine, then without water, and electric razors as usual, well, you know better , as usual, well, we move on to physical exercises, on earth, playing sports in the morning burns twice as many calories as in the evening, doctors have found out whether it’s worth starting bottle for an hour? earlier or you can exercise at a time that is comfortable for you, alena kashtanova figured out, everything will be difficult , anna simply doesn’t have time for sports during the day, only in the evening does a young mother manage to set aside half an hour for physical warm-up, we need to get in shape when we put the children to bed, and i still have time for myself, my mother still has a lot of energy, and besides the fact that at some period of time i can throw out this energy on cleaning the apartment, at some other period of time i want to do ourselves, our figure after childbirth, to bring it

into better shape than it is, so we find time for training. indeed, timing plays an important role, and recent studies indicate that it is more effective to exercise in the morning, firstly, because calories are burned twice as much as in the evening, due to the fact that during the period of sleep, the body runs out of glycogen, this is an internal resource of carbohydrates, accordingly the body begins to use reserve resources, energy resources, in particular fat tissue, that is, accordingly , the body moves directly to the process of fat burning faster and the efficiency of physical activity increases. secondly, physical exercise in the morning has a tonic effect on the body and literally makes a person wake up. during muscle work, adrenaline is also released, blood pressure rises, thanks to this, a person also wakes up, instead of pas...

sympathetic, so he is ready for activity, for accomplishment, motivated and will better tolerate work loads, but the fact is that exercise lifts your mood, it is not only obvious, but scientifically proven, the brain at this time receives hormones of joy, endorphins , but with all the benefits there will be an opinion that cardio exercise in the morning is harmful to the heart, no, this is a myth, because on the contrary, studies have shown that morning loads reduce the risks of diseases by 7%; it has a very beneficial effect on the heart muscle. however , it is better to postpone serious strength training until later , so as not to use up the entire reserve of strength in the morning, especially since the evening physical activity can also be beneficial, especially if the goal of training is to gain muscle mass. recent studies and medical data tell us that it is more effective to exercise between 15:00 and 20:00. this is due to the fact that the basal body temperature is higher, the blood supply to the muscles, access to blood to the muscles

improves, and yoga in the evening after work can be considered a complete rest, the main thing is to finish any workouts at least 2-3 hours before bedtime, otherwise there is risk of falling asleep much later than usual the next in the morning you are not at all in a cheerful mood. the following news should definitely lift the spirits of everyone who thinks about our future; finally, a unified register of water bodies will appear in russia. the new resource will help strengthen condition monitoring. sources of press water and will provide additional tools to identify possible violations. so far this is only a pilot project; within a year it will be implemented in three regions, the stavropol territory, the dula region and chechnya. the new information system was discussed in more detail with the chairman of the russian environmental society rashid ismailov. good morning. good morning. kind. to be honest, i was surprised when i learned that information about the water bodies of our country is still, for a minute, second in the world, and in terms of reserves.

water after brazil, not systematized, i learned about this when they discussed it in this studio, when enterprising businessmen fill up ponds for commercial construction, fill up the country, and they told us then that it was kind of difficult to do, to calculate, such a real problem, well so far we are talking only about sources of drinking water supply, we will now know how many of these sources we have, what volume we have, the supply of drinking water, it’s just very strange. that we still don’t know this, because there are control services in each region and that they cannot somehow consolidate their data and get this card, well, the map is reduced because it’s not just a set of maps - it’s a tool, a tool, we will digitize all these sources, they will be stored in a single place, accessible, i , as a public figure, hope and urge the authorities, so that we have access to this map, so that we understand where these sources are located, when economic activity is carried out, we must expect that guys,

you are going to build here, pay attention, but we have a fifth source here, that is, as a tool for fight against violators, including, fight against the violator, fight against the violator, protection of our rights, our constitutional right to water, water is our general resource, if we admit, as the public already knows, where we have it, and we found out that access blocked, a gas station was built somewhere nearby, other polluters, this actual facility of ours, some other parts of the infrastructure, where are we complaining, where are we going? rosprovnadzor, ministries, but people often, yes, there is such a problem, it is absolutely true to note that we have such a concept of bureaucratic football, that we applied to one authority, from there we were sent to another, a third, i would prefer to simply go to the administration, who is responsible for the territory, let them be the primary link, yes, the outstretched hand is the municipal government, well,

i want the authorities, the authorized bodies to act proactively and control, monitor this situation, the register will help achieve this, because yes, we will have it, i hope so, it will be provided with additional information, area of ​​responsibility, specific name , first name and patronymic, well, and possible encumbrances or a ban on carrying out economic work, when, as you think, they will begin to create this register in practice, we have three subjects of the russian federation, where this work has already begun, and this is all quite simply an inventory, that is, an audit of what we have. all this is digitized, they check with the satellite, because there may be an inventory, so far half of the objects have been gone for a long time, technically, this is not a difficult task, well, technically it is not difficult, yes, we have data, we just need to bring it all together together, together, but what else we are talking about is that in order for management decisions to be made effectively, we must understand

the balance of water, here in this place the balance sufficient volume, this is insufficient, which means we need to spend public money where there is not enough, we will monitor... thank you everyone, about a unified register of introductory objects - we spoke with the chairman of the russian ecological society rashid ismailov, all the best to you, thank you, every time i i’m crying, it’s very hard to remember, i went into my house, sat down in the hallway on the floor and said, i’ll stay here, the military had to be made aware that animals were simply dying there, donetsk was shelled very heavily, but we decided to there is evil in a wedding, the main thing is that we are together, ours. our people don’t abandon their own, from monday to thursday at 15:00 on the russia channel. the right choice of profession is the key to success, such wisdom in the morning, today, thanks to the federal program of professionalism, schoolchildren can get acquainted with new specialties of secondary specialized

education. not only, but try yourself in business to make your choice. you see, he’s accelerating to start his career on the same scale, it’s worth preparing in advance, eighth-grader timofey pilipenka is interested cars since childhood, at an open day at a technical school i was convinced of my choice, there are a lot of different fields, here is an auto mechanic, a welder , i liked the most, probably, an auto mechanic, auto mechanics at the kamchatka polytechnic college prepare us in a modern simulator, to feel like driving on a busy on the track, you can repair a car right at the lecture, in the workshop , for future specialists there is not only theory, but also real practice, a welding machine, masks, an exhaust hood so that the smoke from welding escapes. students are serious, they want not just to get a diploma, but to become a professional in their field, and thanks to the federal project professionalism, applicants today can get the most in-demand specialties,

there is also a very nice bonus, if we study under the professionalism program, immediately after graduation we already have workplace, employers are interested in young and promising people, enterprises, partners participate in the renovation of technical schools, provide their best specialists as mentors, help in drawing up educational plans, so entire educational clusters are appearing, like this one in the mining industry in kamchatka, students have lectures in the morning, work in production in the evening, so that after graduation these are ready-made specialists. new graduate of this year, 15 people were employed with us , for vacancies in road construction vehicles, these are bulldozer operators, excavator operators, and drivers . more than 900 colleges participate in the federal program of professionalism of the national education project, about a thousand employer enterprises in 688 regions of the country. educational clusters have been created for dozens of areas from mechanical engineering to pharmaceuticals; from 2024 , educational clusters of the promising electronics and

work equipment industries will be created. these professions of the future are especially in demand today. children from the most remote regions can also obtain a specialty that has not previously been taught in their region. students of the yamal multidisciplinary college are offered to master the field of tourism and the service sector. the development of tourism in yamali has pushed us to the point that it is necessary to change the range of training, the range professions and specialties in our college this year, 11 new professions and specialties have been recruited, including the promising it direction, where 25 budget places are open, supporting modern directions, they do not forget about professions that will always be needed, this is a technical plant for working specialties, training hairdresser training bakery. the dough is very easy to make, eggs, water, flour, salt and a little sugar, there are opportunities for spiritual food, an alternative for... creative applicants departments of painting, decorative and applied arts and music education. choosing

a specialty is only the first step, then there are great prospects for the young person, but the specialists are really looking forward to getting a job; the wait won’t last long. within the framework of professionalism , you can get a working profession in just 2 years, and a more technological one in three. for now, all that is required of you is to go to the city and bring the boy, this boy is the son of my husband, the premiere on rtr, the fact is that he was taken somewhere in a car, so he could be anywhere, we need to find him urgently, ivan gushchin, why tell him, he’s really a complete loser, you know, ivan, where are you, what happened, where is yegor? where necessary, you bring a million, you get a boy, a mirror of lies, today. rtr. where is your homeland, my brother, and whose homeland are you, soldier, whom you serve, former friend. tear off everything

we had together, what will you have left? they went against god. we went on a tour through all the liberated territories. what impression does it make? ah, russia comes and the city lives. program boris kopchevnikov, life and fate. from monday to friday. on rtr, i have to ask you to write a letter of resignation, for what? let's look at the holidays, seryozha, hello, i'm lizanka, let me call you back, the fact that i'm with her is mostly your fault. svetlana smirnova martsinkevich, i promise you, i will have a new job and you and i. a normal apartment, evgenia dmitrieva, i would like to introduce a new employee, elizaveta aleksandrovna, our director of happiness,

good, not of misfortune, pavel borshak, a girl left me, and i’m always waiting for her to will come back, you don’t need to hold on to the past, try to let go, happiness comes to those who know what to do with it, i really like you, lisa is the love of my life, will you marry me, director of saturday on rtr, favorite songs sound in our studio, let's go, birthday, favorite music never gets old, real songs sound wonderful, feelings.

this is the gold fund of the soviet and russian country. hello andrey, andrey malakhov's evening show on saturdays on rtr. from solo to polyphony vocal tv show, on the channel russia is waiting for a grandiose continuation, come on , all together, in unison. the casting of the teams has already started and will last until december 5th. everyone who cannot imagine their life without choral singing has a chance to get on the big stage themselves. candidates' profiles, as well as their video clips, are accepted on the media platform, we watch, each team must have at least four participants, no younger than 15 years old,

the main thing is to have fun yourself, charge for... dear tv viewers, the jury, a hundred experts led by sergei lazarev have already v impatience, like the permanent presenter nikolai baskov, the winner will receive not only glory, of course, i too, but also a big cash prize, but we will find two and we can also sing, well, in chorus, not as embarrassed as alone, well, who has not yet decided whether to take part in the casting can ask for a coin, following the example of the heroes of popular internet videos, where? the wheel of fortune can lead, alexander blinnikov will tell you, yes, the navigator turned me on, of course, like in a fairy tale, three roads, that’s it, we don’t trust technology anymore, it’s better like in childhood, a coin, hop, i wonder what our life will look like if we always rely on chance , answer internet experts, they have already checked everything, they have put

their will on the altar of popularity, all vital decisions have been delegated to coins, all that remains is... to choose a side, i am an eagle, congratulations, what clothes to wear, where to go and what to do in general, these guys gathered at the dacha, asked all the questions of a coin, she distributed the responsibilities, it’s so that one of the heroes had to change his hairstyle, choose a like on the back of his head, why are you sad? i wanted it that way so that they give you a thumbs up, so here it is, get it, well, well, i can say , it seems like with this tricky coin you can ruin not only your hairstyle, but your... financial situation, here are the bosom friends who have compiled a list purchases, who will have to buy them will be decided, of course, by the metal ruble, one got a game console, the second got a year's supply of various goodies, well , it seems there are no losers in this battle, although ugh, it hurt, it was very painful, 29.321 rubles . extreme challenges, the coin decides, receive millions of views, viewers

watch with interest how the blogger dispute resolves the case. what movie to watch, what music to listen to and a dozen more harmless questions, and some, in pursuit of likes, use heavy artillery, a magic ball. can i have a piece of pizza, please say yes, say yes, absolutely. the ball, which has all the answers, allowed these guys to try different dishes. there were tasty potatoes here, juicy burgers, and a couple of other not very pleasant products, but the bloggers insisted they asked what they should do with this food. and arik answered: do i need to eat garlic at the moment? ugh, stinking law is unrealistic. you look and think, these are weirdos, the lengths bloggers will go to for likes. however , viewers of such videos also like to ask advice from various inanimate objects. remember this the next time you reach for your smartphone. larisa, what’s the weather like outside, should i take an umbrella? why

are you looking at me like that? it's modern. intelligence, he will be smarter than a coin, i hope, and the rain, further, is little and tasteless, or the dream of those who want to lose weight, but what does it have to do with children, when finally the school lunch will be not only free, but edible, about children's food at home too, soon after the news. record level of anti-semitism in the world in the paris metro police opened fire on a passenger wearing a hijab in the us , university students are threatened with separation. supplements for pension mortgages and simplified bankruptcy. what other innovations await russians from november 1? a high-level flight at the airport

in the amur region is preparing to welcome a big number of passengers. a new day begins on the russia channel, the main news in the studio karina ilyina, hello. israel struck the jebaliya refugee camp in the gaza strip, several houses were destroyed , casualty figures vary, according to the ministry of health , more than 100 people were killed, while the anlava ministry of internal affairs claims 400 killed and wounded, half of the victims were children. after clearing the rubble , there may be more victims; the situation in the enclave is heating up due to a humanitarian catastrophe. cases of palestinian attacks on humanitarian convoys have increased. store counters empty areas under shelling, where palestinians were advised to move to avoid coming under attack. he fears that another palestinian alshifa hospital could become a military target. israel is targeting medical facilities, citing intelligence reports that hamas militants are hiding in the tunnels.

meanwhile, information is coming from israel about a missile strike. in the sixth largest city of azhdod, at least four casualties were reported, as hamas said, the attack was a response to idf strikes on enclave territory. israel defense forces the day before. the expansion of operations in the gaza strip using aircraft , infantry, armored vehicles and bulldozers has reported the destruction of over 300 military targets, including anti-tank missile posts and missile launchers located under silos, as well as military complexes in underground tunnels owned by hamas. religious leaders, meanwhile, urge russians not to succumb to provocations, to remember everything that over the centuries has united the peoples and confessions of our country, and therefore, it certainly must unite now, not in the simplest historical period. disorder and anarchy are needed only by those who want evil in our country, its

collapse, the homeland is a gift from god, and it must be preserved, and this awareness has been absorbed by children and grandchildren for centuries. and this is the continuity of generations. everything needs to be done in order to show that we are one people, and we all want to really help each other, respect each other and do everything possible so that this atmosphere, which has always been with god's help, will be in russia, for us it is number one. an emergency meeting in connection with the sharp increase in cases of anti-semitism was held by the french government in recent years. almost 800 anti-jewish acts have been recorded in the country; this night in the suburbs of paris, unknown persons painted stars of david on the houses of the jewish community. the atmosphere in society became so tense that in the paris metro, police

opened fire on a passenger dressed in muslim clothing who threatened the west with terrorist attacks. in germany, security has been strengthened at jewish cultural centers of synagogues, including anti-semitic attacks in the country on october 7 already exceeded 1,800. the white house held an urgent meeting with jewish community leaders. the topic is still the same. the level of anti-semitism in the united states is the highest in 45 years. students of the most famous universities complained about the attack; they received death threats on their campuses. meanwhile, it is the united states that is hindering the settlement of the middle east conflict, as stated by russia’s permanent representative to the organization vasily nibenze. pay attention to the situation in your capitals. since november, the country has been undergoing a number of important changes. so, it begins. arctic mortgage for young families, which will affect the krasnoyarsk territory, nenets, yamal, nenets and chikotsky autonomous okrugs, as well as other regions of the north. you can buy housing on credit at 2% per annum, and from

today an additional payment is due to pensioners who are already 80 years old, the amount of the supplement is more than 15,000 rubles, and an increase of 7,500 will be awarded to disabled people of the first group. another 100% compensation for pensions from november onwards. military pensioners and svo participants will receive monthly. in addition to this, with november, an individual will be able to ask to be declared bankrupt without a trial if the total amount of his debts is from 25,000 to 1 million rubles. the main air hub of the amur region is preparing to receive large passenger aircraft. previously , blagoveshchensk airport could not afford this. report by alexey sherbakov. an iron colossus cuts through the morning fog and comes to land on board almost 90 people who have flown to the regional center from the capital of the primorsky territory. tell me how you got there? and they flew perfectly, i liked everything very much, the plane was convenient and

comfortable. this flight was the first for the new air carrier in the amur region. he came to relieve the company when the plane was delayed, in which many amur residents complained in the summer. flights to vladivostok and back were sometimes delayed for several days. the problem should now be a thing of the past. in addition, on an ongoing basis from the regional. it will be possible to fly to yuzhno-sahalsk; the number of flights to krasnoyarsk has been increased. previously , it was possible to fly from blagoveshchensk to krasnoyarsk every day, but only in the evenings. now in in this direction, on some days , more morning flights were added, and if previously only boeing carried passengers, now more airbuses and superjet take to the skies. an increase in the number of air carriers, the opening of new routes and the ability to accommodate ships with a larger capacity have a positive effect on the dynamics of passenger traffic. last year it amounted to 843 thousand people, in the future the figure will be even higher. we are preparing to receive wide-bodied aircraft, since the construction of a new runway is currently underway final stage, will be able to accept all types of aircraft without restrictions. in the near

future, the blagoveshchensk airport itself, on behalf of the plenipotentiary representative of the presidents of the far eastern federal university, yuri trutnev, will undergo a large-scale renovation. the construction of the international terminal has already begun; the air harbor will take on an updated and modern appearance in the spring of 2025. alexey sherbakov, alexander vasiliev, lead. amur region, all news is always available on the media platform in the application or on the website smotrim.ru. the news is following developments . a new branch of the mfc opened in krasnodon, lugansk people's republic, this is the second service center in the city. the building is designed in such a way that it would be comfortable for both employees and visitors, a spacious waiting room, an electronic queue, almost two dozen working windows. report by maria shipulina. the new mfc building was designed specifically for the needs of visitors and employees. about twenty

reception windows will help minimize queues, and there are a lot of people here, even on the first working day, in the previous building, they could accept only nine people. this center is very large, up to more than 300 km, it fully meets all functional and, of course , all the standards that should exist. the center is modern, work is carried out in accordance with all federal standards. from a work point of view , the electronic queue has changed, first of all , it has changed a lot. in the multifunctional center you can get all the necessary documents, insurance, сnils and even a passport. one of the popular requests of citizens is registration for government services. the department has comfortable waiting areas, but the main thing is a children's corner for the youngest visitors. little masha came today with her mother and immediately found something to do with herself. comfortable, cozy, warm.

there is a children's corner, which is really needed, because when you are with children you need to come to use the services of the center, just get a coupon at a special terminal, but for those who have not yet figured out how it works, the administrator will help you get on the electronic queue, good the department turned out well, i liked it, it was warm, cozy, they invited everyone at once , they treated me politely, the first time a ribbon i saw how our city leaders were cutting up the city , well, what can i say, the building was well done, beautifully, in addition to this, the second krasnodon branch is planned to open two more, in molodogvardeysk and sukhodolsk. according to the plan, two new mfcs will open next year, but in the meantime , residents of neighboring cities go to krasnodom for services. maria shipulina, daniil vetrov, yana aleshina, vesti lugansk, krasnodom. all news is always available on the media platform , look in the application or on the website smotrim.ru, news. are monitoring developments, have begun,

come on, come on with a smile, the morning of russia, don’t forgive the main thing, good morning , hello, this is your morning on the russia channel yours, lena nikolaeva, i’m vladislav zavyalov, and your november 1st, and of course, i already want to stock up on buns and sweets for the winter , gorge on pasta, foflot words, i love fried potatoes so much, what kind of unhealthy propaganda is this, the point is that you need to enjoy food and at the same time not...

you can look, but you can’t try, the most healthy exhibition has opened at the miami university museum fast food, all exhibits are made of glass, please, huge burgers, hot dogs, donuts, lemonades, even ketchup , artist john miller prepares in his workshop, the idea of ​​​​creating giant glass sculptures appeared in his childhood, the poor guy didn’t have enough, no, just during the summer holidays i often dined with my parents at roadside cafés . food, and hardly anyone will be nostalgic for school food, parents and children are again complaining about its quality, instead of the free hot lunch required by law, schoolchildren receive something completely inedible, this is despite the fact that more than 60 billion rubles are allocated from the budget for food, where the money goes - dmitry zaitsev found out. the food at school is not tasty, in principle i can say i don’t eat there, hair is in the food, in the tea, flies, midges.

the students of this rural school in the region try to have breakfast and lunch at home, the children complain that they cannot eat what they give in the cafeteria, there is not enough salt, there is not enough sugar, that is, in some products, if, for example, there is milk porridge, then it is tasteless , not sweet, the pasta is very cold, the same complaints from the parents of students at this omsk school, so many complaints about the food have accumulated that the supervisory authorities came to check , some portions were found to be underweight , an expired food product was found, yeast was found directly for however, complaints about tasteless, and even small portions are recorded throughout the country , up to 40% of the complaints that come to the popular front, they come specifically on the topic of cold food, no one in their right mind. will not eat cold porridge, or cold pasta stuck together, despite the fact that the state is completely provides hot meals to primary schools, in each region, the cost of one portion of breakfast or lunch per child is different , it all depends on many facts, on logistics, on the price of education on food, on

the number of students, so we get the amount that one a region there receives 90 rubles in food and payment, another region there receives around forty rubles, maybe even a little less. but questions remain: how can you feed a child for the same 40 rubles, because the daily norms of proteins, fats, carbohydrates for baby food are clearly stated in the sanitary regulations rules the caloric content of the diet of a child seven-11 years old, 10 years old, is about 2,100 calories per day, for breakfast it is approximately 20-25%. for lunch it’s 30-35% and about 15% is midday. with all this, the diet must include meat, fish, dairy products, as well as vegetables and fruits. parliamentarians propose to diversify this menu at the expense of those children who, for example, went on sick leave, because annually, approximately 15% of the funds allocated for hot meals returns to the budget, maybe we will initially put in plus 10% on top of that

cost, but to those 90 rubles we will add, roughly speaking, another 9, and then the cost of one breakfast will be more, which means we can give the child something else. however, it would be nice to improve the mechanisms of control over the same schools. perhaps it is worth thinking about developing a special one-stop online service, when a complaint from parents who are annoyed with school meals will be immediately seen by the prosecutor’s office, rospotrebnadzor, and other competent authorities. yes, only someone at home will check the daily norms of proteins and fats carbohydrates for baby food and in general, what a child eats, the answer is obvious to parents, but regularly in the news we see headlines from parents. they starved a child to death in yekaterinburg in sochi, the solntsedy parent brought their one-month-old baby to death by starvation, people consciously refuse breastfeeding, are ready for formula, and so in russia they propose to ban vegetarianism for children at the legislative level.

the national parents committee sent a corresponding appeal to the state duma; experts emphasized that children are vegetarians more often are deficient in protein, iron, calcium, zinc, iodine, and this, in turn, is you ... we will discuss this ban on vegetarianism for children with the main non-staff children 's specialist in preventive medicine of the ministry of health of russia namazova baranova, good morning, hello, liva simonovna, and what science says is that refusal from animal proteins, fats, amino acids is guaranteed to lead to a delay in the development of the child, to problems with the skeletal system, the child’s body in order not only to increase in size, but also to develop, that is, to the brain moved forward accordingly, and protein is absolutely needed, moreover, it is needed not only in very early childhood, although of course these are the most critical years, it is needed, for example, in school childhood, again we recently conducted a very large

population study and proved that, including academic performance, cognitive or cognitive functions, as the child’s doctors say, depends on how complete his diet is. for example, how much protein does he get, but how to track all this, that is, yes, an initiative has appeared, let's somehow monitor the nutrition of children, our own, of course, but also strangers, no, come on, the only question is how, what mechanisms are there for this, at least at the reception, the pediatrician should assess his physical development, because in our country everything is very clearly interconnected; if a child, for example, is lagging behind in growth and development, this is already evidence that something is wrong. or, as they say about small children, he lost the skills he already had. the pediatrician may insist on a mandatory analysis, well, of blood, maybe the pediatrician should naturally conduct an additional examination to identify the cause of this condition, if the cause is

sudden, for example, consolidation, well , relatively speaking in terms of protein, let’s assume he suspects this situation, then naturally, the next step will be a more thorough... well, there is such a mechanism, if a child comes with bruises to the pediatrician, to the kindergarten, then the teacher or doctor is obliged to declare somewhere, it may be that if this initiative is accepted, further, then the pediatrician or kindergarten employee simply notifies special authorities, a special commission, that there is something wrong with the child, i think you are absolutely right, because any manifestations, like in one direction, that is.. .’ may not go and come to school already in a very behind state, as you say, our

clinics have two functions, this is precisely the supervisory part, when they come there, for example, with a sick child, and the child is given help, and preventive part, when parents come for preventative visits with healthy children, once a month in the first year, less often in the second year, even less often in the third, and so on, but you are right, this control is necessary... well, yes, if the child is not they see it in a medical institution, which means this is already a flag and some measures must be taken, thank you for the conversation about children 's vegetarianism, we spoke with the chief non-staff children's specialist in preventive medicine of the ministry of health of russia, leila namazova baranova, all the best to you, and left with my things, where did i go when i i think that woman with the boy, a mirror of lies, the premiere, today at 20 statistics appeared , they are not very good, the accident rate on russian roads has increased and the reason has also

increased, as the traffic police reports, in 9 months of this year there have been 5 accidents on the country’s roads % more than the same period last year. the main reasons are still the same, speeding, drunken driving, but added to them are the critical deterioration of the cars themselves, they are expensive, they have become less likely to repair and renew them, they are saving on tires, especially this year, many... are ok with electrics of the car, the main thing is how to prevent problems, here ivan zinkevich will tell you everything. autumn, high humidity, and temperature changes can affect the operation of many vehicle components, and one of the most vulnerable systems in this regard is the electrical system. let's figure out which components are affected first and what can be done for prevention. so, electrical. a car is something like our nervous system; almost all components today

are powered and controlled by wires. electrical system of a modern car consists of main components, such as a battery, starter, generator, various control units of vehicle systems, interconnected by electrical wiring. at the same time, there are more than enough harmful factors. in addition to dampness and temperature changes, there is also road dirt, salt and reagents. the symptoms are very easy to notice, for example, if the engine does not start the first time , it runs intermittently and jerks, in this case we go to inspect the high-voltage wires, of course, if the design of the car allows, check if there are any cracks on them, abrasions or other damage, signs of wear are found, you need to change it immediately , and not wait until something closes and the engine does not start, another reason to be wary is the unstable operation of all electric drives, mirrors, tailgate, jerky operation... what could be the reason problems? the main

problems are insufficient contact, poor contact, oxidation of contacts, and also breakage and rotting of electrical wiring in weak spots. pay special attention to twisting the wires, especially in budget cars, where for this purpose simple electrical tape or heat shrink is used. another autumn problem is related to the battery. don't wait for the old battery. it’s better to replace the cold weather, and if the battery discharges quickly, this may indicate a problem with the generator, the diagnosis will be confirmed by dimmed headlights, whistling of the drive belt , just like with the battery, don’t wait for problems , contact service, well, as a preventive measure, you can clean and treat the terminal with a special lubricant battery, check the headlight seals to ensure that moisture does not get inside. be sure to check the performance of all lighting devices, not only headlights, but turn signals, clearance lights, stop lights and even license plate lights, is getting darker earlier and earlier, which means

we should be visible better. you can explore the secrets of wild nature these days in the halls of the new tretikova in moscow, an exhibition of unique photographs of the golden turtle has opened there, we will also visit there in a couple of minutes, for russia, the main premiere of the year, what a great moment, congratulations, do you remember? i was the first to call you great, not in vain, she was admired, can i ever be worthy of you, they brought her, you have a mother’s soul, kind, sympathetic, you will find a word for everyone, you want to say, in order to see your little one, i need to have a record, they bowed before her, the russian empress is not as simple as it seems, in all her affairs she has an exact measure, but she wanted to be simply loved , i yearned for you, what will happen to us now, if you

knew how difficult it was to love you, i don’t know who will cope with this burden, ekaterina vv. and you will see, they will love you like a woman and like empress, from november 6 on rtr, russia - time of troubles, russian troubles, it is total, everything is collapsing, anarchy, famine, invasion of foreigners. patriarch ignatius entrusted the daughter of the polish governor. there are impostors on the throne one after another, according to various sources, the initial number of the liberation army was small, from 3 to 500 people, in order to survive , in order to revive the state, the entire russian people united, the path of testing and struggle

day after day in the documentary project of alexei denisov, russian . muta, medical history, in saturday on rtr. congratulations, movies on the weekend. you know, as people say, they make mistakes, wedge-wedge, and rightly, by the way, they say, rightly, and the sooner i forget you , that is, i, i you, no one to me, you hear, no one. always, do you still love him ? , no matter what they came to you, who didn’t work out with the eldest, here

we'll marry the youngest, a recipe for love. the premiere is on saturday on rtr , you are watching 100 to one, what is our task to open the entire board, we can handle it, if you ask, then with the underbelly, the name of which character from pushkin’s works. everyone knows how much it will be 7.8, 7.8, 7.8, how much, and , who is at work, speaks a lot and loudly, if you answer, then with humor, i am an oak tree, chop, not, pluck, problems with water,

light, uh, housing and communal services, i don’t know what else, geometry, algebra, physics, chemistry, a set for headaches, god forbid now, if you win, then 100 to one, every saturday and sunday on rtr, the meeting place cannot be changed, in october, all the gentlemen in tails, mogelan penguins , rush to the patago peninsula of tomba to show themselves, to see others, the mating season begins for these important birds, they start affairs, they quarrel, make up, fall in love, and eventually find a mate for life , in patagonia the birds will do all this until spring to raise their chicks, but then set off along the coast of argentina, chile, to come back to rest in the fall penguins, paradise,

to travel around the world to see the most incredible landscapes and portraits of animals... without leaving moscow, for example, or arriving there. the largest international wildlife festival, the golden turtle, started in the halls of the new tretovka. a festival of wildlife, like a voyage around the world, inaccessible corners of the planet, rare animals and an incredible close-up macro world, these photographs transport you to amazing places, revealing the beauty and secrets of wildlife. when a person sees a beautiful photograph, his mind changes consciousness, he understands, damn, how beautiful it is, not a single person will raise a carbine there for a running cat or bear, to draw attention to the problem of protecting endangered species and preserving nature through art, the main task of the golden turtle, the authors show how fragile it can be this powerful beauty, among the unique shots is a shot of a lemur, which is on the verge of extinction. unfortunately, we will soon no longer be able to see

live many animals, black-and-white ruffed lemurs are just one of those species, these lemurs are the noisiest, the most aggressive, well, within their group, photo hunters are ready to sit in ambush for days watching their models in order to catch the real emotion of the animals, mikhail korostelev became the first photographer who managed to photograph... hippopotamuses underwater, he had only 20 seconds to take a picture of the winners . hippopotamus is one of the five most dangerous for humans and animals. mikhail traveled to one lake for several years, first filmed these hippopotamuses with underwater drones, and then, when he realized that the animals were safe, that they were accustomed to his presence, he dived underwater for the first time to film a masterpiece, you don’t have to rush to the other side of the world or go down to the depths, you can go to a metropolis... to capture the beauty of the animal world, just take a closer look. i took this photo literally 20 years ago from sco enthusiasts. moscow is home to, and in general can be found throughout

the year, about 250 species of birds, including a huge number of those listed in the red book. modern technologies help you immerse yourself in the multifaceted world of wild nature; lightboxes with photographs create the effect of presence, give viewers have the opportunity to rise above the birds and witness the incredible northern lights. i have been practicing my photography technique for several years. in order to convey that beauty, this northern magic, in order to take this shot, it was necessary to go into the river itself, i have high boots, brodni, that’s how this process went, standing with a camera, a golden turtle - an exciting project for the whole family, the program includes screenings of eco-blockbusters, master classes and lectures, one day on november 4 will be dedicated to protected russia, everyone anyone who wants to learn how they can help preserve nature. i wish you a happy birthday. poroshina, how your family congratulated you, how your daughters, son, andryusha congratulated you, when a little person hugs, any mother knows what warmth is transferred from a child, what

trust, your angels, your daughters, today here with you is probably the most important advice , which i received from my mother, wait and believe that yours will come to you, the fate of a person with boris korchevnikov on friday at 15:00, morning of russia, do not oversleep the main thing, this is to lead the morning, we will talk about the main thing in russia and abroad, in the studio of karina elgina, hello, the damage caused to the makhachkala airport during the riots amounted to at least 285 million rubles, this is in the state duma. absolutely everyone who destroyed the air harbor was caught on surveillance cameras, in addition to criminal liability, they face compensation for damages.

eighty detainees are already known. a number of criminal cases have been initiated, which investigators promise to bring to completion. earlier , vladimir putin emphasized that the events in makhachkala were inspired from abroad, including with the participation of ukrainian intelligence services and their western patrons. in turn , pentagon press secretary john kirby said that. the west has nothing to do with this. the russian army attacked a ukrainian military airfield. it is reported that explosions occurred in the zhitomir, nikolaev, poltava and khmelnytsky regions. according to foreign defense, it is there that the ukrainian su-24, adapted to carry stormshadow cruise missiles, is based. air defense forces also shot down a mik-29 plane and a mi-8 helicopter belonging to the ukrainian armed forces. a this is a video from the donetsk direction. our fighters discovered it. the enemy met him with accurate fire, in the footage there was another burning german leopard tank, the total enemy losses per day were up to 700 troops,

as well as a large amount of equipment. ukrainian militants are again shelling the border regions of russia, this time attacking the village of belaya berezka in the bryansk region with mortars. 10 shells fell near the church of st. nicholas the wonderworker. the rector and minister took refuge in the basement, but the temple itself survived. outbuildings were destroyed. except in addition, in the village of aleynikovo, two residential buildings and several cars were damaged. and in the belgord region, the shibekin industrial zone came under attack again. there were no casualties. about the weather, the warm air of the north african continent brought spring weather to the center of european russia. and in the north in magadan , a storm warning has been announced due to another cyclone. strong winds and snowstorms will hit the region. meanwhile in. where there is now a stable minus, the winter roads are not frozen yet, but extreme sports drivers are already testing the strength of flying, sometimes at the risk of

life, in primorye, due to the sharp cooling of underwater currents, small anchovy fish are carried ashore en masse, local residents do not miss the opportunity of land fishing , they collect the catch in buckets, and in chelyabinsk the investigative committee conducted an inspection of one of the management companies after appearing on the network this one. a block of ice from the roof nearly killed two. year-old boy, miraculously not hitting the child. students of the aviation construction college in the khabarovsk territory will now be able to combine study with work, they have opened production complex. in their free time , the guys will be able to make various products and parts for enterprises in the region, receiving a salary for it. lyudmila smirnova will tell you which orders are already in the students’ portfolio. there are girls at the machines, and this is not a factory floor.

now in the turning workshops of the aircraft engineering college too. help lift airplanes into the sky. we have a drawing, from this drawing we must look at the data that is given to be entered into the machine. full production cycle, with your own hands, from receiving an order to delivery. details, of course not yet aviation, these are components for equipment of machine tools. dmitry came to study from the neighboring city of amursk, now he combines classes and work, for each completed order, payment is due. well, as if this is practice, you have to do something, and you also have... this kind of reward is generally wonderful. quality control and responsibility are the same as in production, and this is only the beginning of the third year, there will be more to come, orders will be larger and the work will be more complex. the opportunity to earn money without leaving college has appeared with the opening of a new training and production complex. in the khabarovsk territory, there are now three of them. any business can place orders. power allows us to compete and complete large-scale tasks. and this is the leading enterprise

in the region, the construction of military and civil aircraft and ships, the training period has been shortened by a year, which means that graduates will be able to go to work earlier. this training format helps to synchronize personnel training with the needs of enterprises, and the transition to work becomes almost imperceptible, after only this year, airplanes created by the hands of those who are today fulfilling their first production orders will take to the skies. lyudmila smirnova, alexander garelov, vesti khabarovsk. don't switch. instead of porridge with stew, soldier's posolol, such an alternative to the diet of the defenders of donbass was offered by a serbian chef-restaurateur, he came to donbass to film an episode of his program to treat the russian military with an exclusive dish, vadim topalov tasted the new lunch of the svo fighters, the heat is good , the cauldron is heated to the desired

temperature, the meat is languishing, milan yankovic adds to the future culinary... a soldier's field kitchen for the guys, look how delicious it is, it's called a soldier 's pasol, its preparation requires pork, carrots, onions and the main element, adding beans, a volunteer has been defending donbass since the sixteenth year, the dish is unusual for him. a soldier's diet includes, well, borscht, soups, porridge, well, buckwheat porridge, as usual, barley. milan jankovic has his own restaurants in serbia, he came to donetsk to film his own gastrahud program. the chef visits different cities, preparing food simply for passers-by on the street. this time fate brought him to donbass. we hear

shooting, there are shells. there are also hail rockets, there is a lot of tension in the air, but my goal is clear and understandable, i came to cook food with the soldiers, the dish takes several hours to prepare, while the soldiers brighten up their leisure time by playing the guitar, here is the border of the world with the power of the enemy, the serbian guest also showed a few chords . meanwhile, the soldiers' ambassador is ready, the soldiers are trying a new dish for them, is it delicious, brother? the day before, i visited milan with my program, also lugansk, filmed it in moscow, kosovo, european countries, and even in zanzibar in africa. donetsk army chefs will now include soldier's salt in the soldiers' diet. vadim topalov, daniil zaretsky, victor voloshin, vesti, donetsk. at the irkutsk perinatal center it was

more difficult. in front of a newborn baby , doctors used a laser for the first time, they treat the pathology of the retina of the eye, which is often found in premature babies, what is unique about the new paratha, natalya found out babiy. this baby was born premature at 26 weeks and was recently taken off the ventilator. at 3 months the boy learned to breathe on his own. his body weight is still extremely low, 790 g. doctor. examines the fundus of a small patient, the procedure is painless , doctors say, but probably not the most pleasant, they diagnosed early-stage retinopathy, this disease is often detected in... children, it occurs due to the immaturity of the eye structures. we watch once a week, and if indications for surgical treatment appear , we perform it within 72 hours. now, the doctors of the regional perinatal

center will operate on young patients with retinopathy using new equipment ; a short-wave laser of the latest generation has appeared in their arsenal; they will have to test it in practice. to get into the operating room, our film crew also had to put on everything sterile and because this. surgery using a laser , we were also given special glasses to prevent the impact on our eyes. he's not breathing on his own yet, but is already lying on the operating table under anesthesia. the operation lasted about 40 minutes. a new laser coagulator has reduced the duration of the procedure. according to doctors' expectations, rehabilitation should go faster. we expect the first results in a week, that is, we evaluate whether the second stage or stopping the process is necessary. in 2022 , more than 600 premature babies were born at the irkutsk regional perinatal center, eighty-seven were diagnosed with eye pathology, and 14 babies were successfully operated on. if you don’t diagnose it in a timely manner, you won’t be able to provide help, then in fact they can lose their sight

immediately at a very early age. as experts say, by the age of two years of life , premature babies catch up with their peers in development and grow up healthy if they were given all the necessary help immediately after birth. news irkutsk. all news is always available on the media platform. we look in the application or on the website smotrim.ru. this is news we are following developments. i wish you a happy birthday. maria poroshina. how your family congratulated you, how your daughters and son congratulated you, when the little man hugs, any mother knows what warmth is transferred from the child, what trust. your angels, your daughters. not here with you, probably the most important advice i received from my mother, wait and believe that yours will come to you, the fate of a person with boris korchevnikov on friday at 15:00 for natalia

savelova, a resident of shchelkova near moscow, last visit to the management company literally almost became the last one, ended with serious injuries, look, on social networks they are discussing a video in which... an employee of the management company with attacked the girl with insults and abuse just because she asked when the heating would be turned on for her, utility wars, how to make a negligent management company work, malakhov, today at 16:30, good morning, hello, happy november 1st, i just want to say, return... blood, who will bring it back, with perversion, a sad time, whose charm, it’s time to start the morning with such stern words, i know that you, and many, especially in november, would like to change the dull landscape outside the window before unrecognizability, and at the same time not leaving your native pinatas, the digital mind in

help, as if by a wave of a magic wand, the surrounding reality will be complemented by a fairy-tale medieval castle, or not, a picturesque lake, snow-capped peaks, what not the alps, not visas, not... everything will be done for you by such an application for processing videotapes , well, it’s a deception, glory not i need a castle and of course i would add a sea of ​​palm trees like this, if i had the wrong place, i would most likely go to work in a relaxed state, but however, friends, if the weather were like this, we could order at will, but we would most likely be in different places with to show you, come on borisova has such capabilities, although not digital, quite real, friendly, hello, hello, yes, the weather , because as if to order, it’s as if you directly ordered it, a real miracle, after, yes, after the cold, this rainy

october is bursting with record-breaking heat in november, because in 1934 a record was set, recorded, i saw it myself, i flew there, 12.6°, and today, november 1st, we have more in the twenty-third year, 13° heat, but this is in the capital region in the capital, yes, i’m talking about the center, about you and me now, and what’s most it will be interesting there will be sun, there will be no precipitation, and what else is a big gift for us, it will last all week and even on holidays , just like that there is no need to go anywhere, there is no need to go anywhere, why, it’s good here, that is, these are approximately the indicators of september 25 or even 1 may, that is, it corresponds to this year, or that time, so the grass is green, so there are still leaves left, it’s also not far behind, it’s also warm there , it will also be wonderful all week, wonderfully warm, but unfortunately, a little rain will spoil it, but in general, it’s also like we have such gifts and miracles, now i’ll tell you both in all regions. in southern

russia there will be localized thunderstorms in places, but very warm air from the mediterranean will continue to flow into the region. as a result, the temperature regime will be within the climatic framework of early autumn, in the crimea in the kuban during the day until 20:25, in the lower reaches of the volga and don until 15:20. the middle volga will also be unseasonably warm, and light rain is possible in some areas. the prevailing daytime temperature is +9 +14. to the north. in the west of russia the weather will be contrasting, in the north of the region it will still be arctic air will dominate ; the thermometers will not rise above minus one -6, but residents of the southern part will experience warming, up to +2-7 at midday, on wednesday another 3-4 g warmer. central russia will also be affected by a flow of subtropical heat, and light rain is possible in some areas. the warming will reach its peak on wednesday afternoon to +12.17, and will enter the region on thursday. cooler air will flow in and the daytime temperature will drop to +7 +12. in the urals

, warming will be most pronounced at the extreme south west region. during the midday hours the air can warm up to +3 +8, but to the north it will be cooler, the maximum temperature will be -2 +3. on the way to southern siberia, the warm air masses will have time to cool down considerably, so that light snow will fall in the region, and the daytime temperature will not exceed -4 +1. in the south of the far east. today is still sunny and without precipitation, by thursday the weather will deteriorate, and there will be rain in the straight waters, turning into snow, the daytime temperature on the banks of the amur is 0 +5, in the seaside up to +7 +12. thank you, masha, thank you, we’ll call you more often, maria borisova with the weather forecast, yes, well, it’s warming up in november, and if the radiators have already been cranked up , heated up, like in a bitter winter, this phenomenon is popularly called peritope, everything would be fine, you can ventilate it, but then the management company. invoices are issued together with suppliers.