[000:00:00;00] so, and we move on, then we have my answers to your questions sent to me, hello, doctor, my name is victoria, i live in the rostov region, in the city of kamensk, shakhtinsky, i have a question, how do you feel about medical fasting, i used this method 2 years ago, i didn’t eat for 19 days, i lost 8 kg. and my face lost weight, in my opinion my body and well-being improved, i came out of this method of losing weight in solka, gradually did everything right, but after 2 years i again gained excess weight from poor nutrition and i want to repeat my experience, but my family and relatives stop me, they are categorically against it, i wanted to ask

... how do you feel about this method? first of all, hello to your city, i was recently not for the first time, i am extremely against therapeutic fasting, which is carried out in this way, just like you, i just stop eating, i lose weight, my face is getting thinner, supposedly my body is rejuvenated, you’re just saying you're doing, you're hitting your body with a needle, you know, you're just doing harm to yourself, let's leave aside the medicinal fasting, for a narrow, very select group of people, which is carried out in stationary conditions, people are admitted to the hospital, under the strict supervision of doctors of all parameters, this is a separate situation, let's forget about it, we are talking about what we all are, let's stop eating, nonsense, you are rocking your hormonal system, so i want to ask how much you weigh now , you said, i want again, how much do you weigh, you lost 8 kg, and probably gained 12,

the same goes for everyone who... is starving , then they gain more, why? and when you first have everything war mode, the body begins to rebuild, it no longer spends so many calories to maintain its weight, there is work of the heart, energy for the work of the kidneys and so on, it begins to save, and then it begins to save for a very long time, then you begin to retain fluid, it’s like that hormones change, that immediately you started eating, fluid is retained, you did such an overturbation for yourself, just not understanding at all what you are doing, the same thing with strict diets, less than 500 kilopotassium, you do the same thing, but you will lose weight, but after some time, everything will return to normal with a plus, well, not to mention what your family says correctly, that you were just lucky, next time it may not lead, and then it will generally be like walking around like that, not to mention spoiled, so to speak, many systems, so no, people, don’t work out,

you want to lose weight, lose weight. and that’s right, fasting doesn’t apply, well, with the exception of the therapeutic one i was talking about, hello, my name is svetlana belopolskaya, for a month now my hands have been bothering me a lot, it all started with onnemia fingers on the right and left hand, the fingers were not miles long, they tingled, as if there was no blood reaching them, there was a feeling of very swollen hands, then the pain began, which... on the hand, on the wrist, then the pain, the pain went up on my arms, shoulders and neck, i could even wake up, i still wake up at night from severe pain in my arms , the only thing that can save me is painkiller ointment, help me, please, i’m helping, it doesn’t look like arthritis, then they would say you have pain in the joints, stiffness, precisely in the joints, you talk about the absence of tingling, and this is me, how the blood does not flow

, remember, y’all, if you... don’t have a tingling sensation, it’s a nerve, it’s a pinched nerve, but hardening syndrome, especially yes, it’s in the middle of the night, it happens when in the morning usually they don’t have either these two and a half fingers, or these dependent ones, here are two nerves, the ulnar and medial, here are the bones, here is the ligament, here they are pinched here, if you are pinched on both sides, if i were you, i would check the thyroid gland because a lack of thyroid hormones leads to edema, there is a very narrow, small place for space, the nerves are a little swollen, this usually happens... at night, that’s why we recommend putting splints on your arms, because there is peace when your arm bends, even if you fall asleep like that, that’s all , you won’t be able to do anything anymore, it won’t change the pain and the pain that people climb on the wall, sometimes it happens, that’s what spreads higher, in principle , the nerve can get trapped if on one side it’s in the hand , elbow, shoulder, neck, that’s where

it’s pinched, you have to look there, just release it. this, but check, is one of the very common causes of tone syndrome. my name is olga, i'm from gorodova. ask you a question: tell me, can heart problems arise due to stress? this is not for me, this is for my son, he is 44 years old, now there is a very difficult period in his life, there is discord in the family, now he has come to live with me, there are also big problems at work, he doesn’t tell me anything, but i feel it, i know everything, i see it, plus the current news is so... how terrible, i’m afraid that his nerves will affect his heart, we have in the area, so many men of his age died from heart disease, and i’m afraid for

him, he doesn’t want to go to the doctor, i’m giving him fish oil now , i heard that it helps a lot , tell me what else can be done to prevent a heart problem , well, the first thing you have to do, after all... take him to the doctor, to the clinic, somehow he needs to take blood for tests, because you are right, 44 years old, this is already a risk factor for heart disease, and you are right that a lot of people at this age are men, it’s just really literally fall, especially if they are smokers, overweight, and so on, it is very important to know cholesterol, sugar, blood pressure levels, but how else can you deal with these factors somehow, and if you don’t know, then how can you will you fight this, you really went through such a cunning path, fish oil, well, by the way, fish or fish, i never knew either, i thought that any fish oil, so to speak, is fish oil,

it turns out there is fish oil that is made mainly from the head and from the mice, and to the fish from fish liver, and there are many other additional things, besides merga, three fatty acids. stress, of course, stress can affect the heart, this is one of the most important risk factors, if this falls on a person, but as i told you with risk factors, it can end badly, so it’s right to give him omega-3, fish fat, but because i don’t know, just a coincidence, or something you know, you know, learned on a subconscious level, but you gave him a two-in-one product that can help him reduce the manifestation of stress and and uh, prevent this harmful effect of stress on the heart, when there are enough polyunsaturated fatty acids of which omega-3 is in the body, they can reduce the level of stress and anxiety by lowering

the level of stress hormones cortisol, and they can also reduce the risk of developing depression, too by the way, the proven effect of omega- 3 is to reduce irritability, improve mood, and also poly... saturated fatty acids, such as omega 3, can help reduce inflammation of the same heart and blood vessels, and today there is only one inflammation of the recognized pathogenetic factors of atherosclerosis, heart attack, stroke, can improve blood flow, reduce the tendency to thrombosis, can help improve heart function, increase its pumping function, and contractility, improve it... electrical stability, as i already said, can be reduced blood pressure, that is, the list of effects of omega-3 on the cardiovascular system is very large, and there is a very large amount of work devoted to this, it’s just dozens of works, so this is

a good choice, unless you take into account that i definitely need to go to krachu, and as for omega 3, i’ll also say, what kind of omega is important, because if we’re talking about farmed fish? the one that is artificially bred, then, so to speak, is used to produce omega-3, but hormones, antibiotics, and some other things are still added to the feed, of course, if you still follow the path of taking omega-3 , then you need to take fish from wild salmon, and you go to the producers in pharmacies, your eyes widen at this omega, there is such a thing as the gmp quality standard, and if you will. buy products with this standard marking, this is an international quality standard, then this will be a guarantee of its purity , after all, let me summarize once again, few food additives can be so beneficial for the body, especially in

the prevention of heart disease, such as omega 3, and so the choice is good, just don’t limit yourself to just her, let’s move on , hello, doctor, my name is... irina , i’m 60, i’m interested in the issue of high cholesterol, i’ve encountered this, the general practitioner is perplexed. looking at me doesn’t understand why this cholesterol is elevated, because with a height of 163, my weight is 58 , it doesn’t fluctuate, i’m not obese, my diet is also generally balanced, nothing fatty, spicy, no bad habits either, but cholesterol is also elevated, what should i pay attention to, maybe i need more physical exercise, i don’t want

to go on statins right away, because the side effects are quite severe, they scare me, i tried to start taking statins a little, but uh, i just really feel better there are a lot of them bad, thank you, doctor for the answer , well, this is an eternal question, do i need to take statins, before i would have said they are needed, today for many years, we say, no, they are not needed, like you, no, they said, my blood pressure is normal , normal weight, and so on and so forth, cholesterol, you didn’t say how high it is, but it doesn’t matter, well, with some exceptions for hereditary hypercholesterolemia, we don’t focus on numbers, today statins must be earned, we don’t give statins only because that cholesterol is elevated, that's if cholesterol is elevated and hypertension, elevated cholesterol and smoking, elevated cholesterol, elevated sugar, that is, something else must be related to cholesterol for us to prescribe statins, because yes, statins... very useful, harmless drugs, but can cause muscle

weakness, have certain side effects, so why take if they are not indicated, why do you have cholesterol , without it you would die, anyone without cholesterol will die, cell membranes are made from it, hormones are made from it, stress hormones, sex hormones, so it is produced our liver, you can eat nothing at all, starve, you will have high cholesterol if it is so hereditary. mechanisms, i’m just saying again, cholesterol is normally produced by our liver, you don’t need to take statins, on this happy note we end and go to catch up, that is, lower cholesterol through increased physical activity, so if you want to reconsider us, this is the platform look, the application hangs, look point. ru. next, we prepare ketchup,

which will help reduce the risk of developing oncological diseases. and we find out why tomato paste is healthier than fresh tomatoes. the whole truth about immunity. answers to important questions that will help you not get sick. and today we are talking about tomato paste. if it is redder, it probably already contains many, many antioxidants and biologically active substances. main. which, you have a shaky gait, you have a memory disorder, a tomato is a very healthy berry, you know, the word immunity is something bright, attracting attention, if i often get colds, it means i have a weak immunity, how immunostimulants differ from immunomodulators, is divided into acquired, that is, what vitamins can strengthen immunity in order for you to get secondary immunity, you need, interaction

is brewing, power is needed there, strong, the main premiere of the year, with whom are you going to fight, against who are you fighting against, mr. master? she can forget betrayal, my severity is unbearable, i live in this country, remember that ekaterina alekseevna is fair and knows how to be grateful, she offers. to you life does not deceive with empty promises, but does not forgive betrayal, but just be honest with me, always, congratulations, you have made a dizzying career, well, what is alive, do not be afraid of me, ekaterina, favorites, since you are no longer dear to you, captivity to torment

is also not i will, on monday on rtr paul is treasured, the walls are shaking, big changes have come, in the new season with a new renovation, with a slight movement of the hand, we are from this room, absolutely without glee, making three different functional zones, ideas are overflowing, we want to transform the radiator into an art object, there will be plenty of surprises and a lot of work. plans are turning into projects before our eyes, i adore plants, i’m generally a plant maniac, the living rooms of our heroes will soon bloom with real ones. stone flowers, after dismantling, a lot will become clear, and dreams become reality, as you look, let them into your home, big changes, every sunday on

rtr, crystal date, crystal gift, bitterly, on friday, i was in love with you, if not on... it’s normal, now also, even more so, sasha, someone else’s family has no peace for others yes, handsome, rich, but why not mine, i won’t miss him, yuri baturin, sash, i ’m pregnant and i’ll have to give birth, that ’s great, we’ll get married now, maria kulikova, hello, this is marina, i’m waiting for your husband child, i hate you, no, i have a new number now, a new address, a new job, a new life, crystal happiness, marina, we need to talk, she doesn’t want to, we

’ll figure it out somehow without you, on friday on rtr, russia is a country that... we are proud to bring light and warmth around the world, we and we proudly look forward, paving new paths in the oceans and overcoming gravity. we are proud of our successes, but we never rest on our laurels. discover the achievements of our country. come to the forum russia exhibition. thank you for staying with us, thank you for watching russia-1, and we are going to the simple food section, and today we are talking about tomato paste, remember, i promised, but to prepare

healthy ketchup, actually the ketchup that you buy in the store , contains a lot of not the most useful things. in general, by definition, what is ketchup, tomato paste diluted with water with the addition of sugar, salt, plus or minus pepper, these store-bought ketchups, if you look, there’s something missing, there’s soybeans, oil, in general, a lot, a lot of grandients and dyes , flavor enhancers and so on, i don’t know why we need to enhance the taste of natural paste, because once upon a time we didn’t have ketchup, but tomato paste was sold, and since then i love just eating it with a spoon, tomatoes are very healthy products, so come on, now let’s forget the word ketchup, let me cook it

salad, which i loved very much in my youth, and why did i love it, but because there was nothing, there was an abundance of tomato paste, there was an abundance of onions, someone my age remembers how we cut the onion and simply mixed it with tomato paste, added it there a little salt, i didn’t add sugar, by the way, i didn’t add garlic either, but the simple thing is that i ’m going to eat it now, but it smells like, well, onions , okay, but i don’t want garlic, why do we love tomatoes so much, a vegetable, or it’s not a vegetable, it’s a berry, you know, i get it mixed up all the time. they have melon cucumber, watermelon, they have a berry, because i, too, am not surprised that it is a berry, and now we’ll look, from a botany point of view, so a tomato is a berry, so from a botanical point

of view, a tomato is a fruit, a berry, a berry, so when -it was considered mortally dangerous, a gift episode: it was like in italy they wanted to poison someone with a tomato, but it didn’t work out, and then, so to speak, they consume it with pleasure, by the way, the pasta should be exactly this color, dark burgundy, if it is redder, it is probably already diluted, so it contains many, many antioxidants, biologically active substances, the main one of which, everyone already knows, is lycopene, lycopene: a substance that is considered proven to possibly prevent prostate cancer, or reduce the incidence of severe prostate cancer. from this point of view, the more

lycopene, the better, so if we understand that m, that if there is scocatapene, then in a few tablespoons of tomato paste, and that only tomato paste is evaporated paste, removing water, there is an order of magnitude more - lycopene, from this point of view, prevention ecology, prostate, probably tomato paste is preferable to a whole tomato, by the way, tomato paste is an excellent source of potassium, i remember when we treated patients with diuretics, very intensively, for hypertension, there was always a problem with how to replenish potassium, well, what did we have then , dried fruits, dried apricots, potato peels and bananas, here are tomatoes, he was advised to eat tomato paste for patients to replenish

potassium reserves, which there is also a lot of, cobalt, and cobalt is a necessary component of vitamin b12, so there is no b12, you have an unsteady gait, you have a memory disorder, you don’t feel vibration, and so on and so forth, a lot of problems, this is anemia, anemia, so in this regard... of course, what’s missing here is a crust of black bread, that’s if we’ll now cut off a crust of black bread, take garlic, rub it with garlic, you can even bite it first to make a joke of the juice, rub it hard, turn it over, put it on top like this, it’s tastier than this, what kind of creme brulee is that, that’s delicious, besides useful things, of course, here, well, vitamin c, it of course, in the whole tomato, because

after such heat treatment, there will be little left of it, but beta karate is also present here in sufficient quantities, in general, the tomato is a very healthy berry, but it sounds crazy, for me it’s a vegetable, in short, eat tomatoes, very tasty, very healthy, treat yourself to tomato paste, here at my house, for as long as i have lived, no matter where i live, i always... have tomato paste, because whatever you want to eat, you take it not ketchup, incomprehensibly sweet and sour, some kind incomprehensible, you take tomato paste, mix it with something tasty, onions and so on, you can use zama paste everywhere, from pasta to boiled potatoes, it’s tasty, healthy, and cheap, in general, the main message is clear to you, and we move on . you know, the word immunity is something so bright, attracting attention, because if you talk about, say, colds, about something else, it

’s boring, but you say immunity, everyone thinks, oh, we’ll answer your questions, so the editors have selected the most frequently asked questions, let's try to talk without these abstruse terms, but to what extent it will work out, what the mice are doing here, they will depend , you know, how and where in japanese... they change , they play either women or men, in the course of the action it will be our microbiome and antibodies and those lymphocytes. so, if i often get colds, it means that i have a weak immune system, you see what a simple question, but i don’t know how to answer it, i’ll explain why, and because you and i understand the word immunity differently, for you immunity is what - something that sits inside and resists if i get sick,

that means it doesn’t resist well, for me immunity is an absolutely clear system of parameters, you know how much to weigh in grams, how many lymphocytes you have, how many monocytes you have, how many leukocytes you have, how much protein you have, because let’s say bodies are made of protein albumins, this is a mathematical thing that you can look at, and if you take an analysis, 99.99. that everything will be fine with you, we can talk about some temporary ones, that is , everything is healthy for you, healthy cells, macrophages, everything is healthy, well, here they are somehow today lazy, this also happens with some diseases, not disease states, well, for example, advanced age, pregnancy , something else, but often gets sick, how many children, according to this, they can get colds 8-10 times a year, this is normal, how many people two, three, one, you see, this is such a question, we will now go further on it, but once again i want you to understand that for the word

household immunity is simply a synonym for the body’s resistance, and for a doctor , immunity is a completely clear defense mechanism that sometimes congenital, sometimes acquired and so on and so forth, these are different things , but as we go along we will talk to you about this, you see, all the mice are healthy, running around, this is your immunity, all the cells are working, this one here is not runs. because here she is, she’s healthy, but she’s a little sleepy , so it’s functional, she’ll sit, then she’ll start running again, well, now she ’s not in the mood, in this regard, this is not a defect, it’s temporary functional

state, how immunostimulants differ. in fact, we do not have pronounced immunostimulants and immunomodulators, unfortunately we do not have drugs that can stimulate the immune system like this, unfortunately , immunomodulators that rebuild the immune system are all a play on words, in fact, if the drug says immunostimulant or immunom - this means a publicity stunt, period, there is not one hundred percent. such a working immunosimulator or immunomodulator, but a number of drugs have an immunomodulating effect in a complex action, so to speak , and such drugs exist, but not to mention the fact that drugs that suppress immunity are used in large quantities in medicine, hormones suppress immunity, during

organ transplants, in oncology, we often have to give ... medications, this is separate, these are immunosuppressants, there are immunosuppressants, but , unfortunately, there are no immunostimulants the best immunostimulant is a healthy lifestyle, i have to tell you what vitamins can strengthen the immune system, but in fact, even in immunity in the medical sense, without a number of vitamins it is simply not possible get by because they are catalysts for many processes. and this is vitamins b12, this is vitamin d, the same notorious vitamin d, vitamins of group b, that is, a lot of vitamins, does this mean that you will drink them, you will have a strong immune system, no, well, except for vitamin d, the deficiency of which , well, i mean, if you have it within normal limits, then you can drink more, but you won’t get any better, well , because everything here is not so linear, it’s primitively

simple, but i’ll just list it for you, now the components, naturally, ...immune shares for acquired, that is, antibodies, these same lymphocytes, this is when we do not have these antibodies, but we are faced, for example, with a virus, with a coronavirus, the first time we encounter a coronavirus, we develop antibodies, which then destroy this coronavirus, that is, for in order for you to get secondary immunity, you need to encounter an infectious or... agent , we encountered, we didn’t know each other, lymphocytes appeared on it, they are different from lymphocytes, t-lymphocytes, they met, recognized the antigen, they begin to produce from protein antibodies, antibodies further destroy these viruses or bacteria, and natural immunity is what you absorbed with your mother’s blood, not even with milk, with milk you also get certain antibodies, by the way, and

so on, that is, you were born with it, you have. a mechanism that will initially protect you from bacteria, viruses of the people 's bodies, because natural immunity will include certain proteins, certain peptides, complement and other certain receptors, the so-called tol receptors. interferons, cytokines, by the way,

microbiome, this is also a certain natural immunity that protects, look, mice live and we also have microbes not only in the intestines, they are in the lungs, anywhere on the skin, but if i throw some other mouse here, they will already will not give life, they will drive it away, thereby... us from other bacteria, now i’ll go quickly, strengthen my immunity with physical activity, and then continue to answer questions. so, if you want to review us, look at the platform application or website.ru. next, what is to strengthen the immune system? why being a romantic is good not only for the soul, but also for the body. is there a diet? for the immune system, the immune system is strengthened in this regard, i touched it, listened to it, and so on, if i had known , i would definitely have become infected, stress worsens the immune system, is it true that if the immune system is strong, then there will be no high temperature, so

it builds up that neither the virus nor the bacteria go away, how to strengthen the immune system without hardening, romance in general, is it good for health or only harmful, for me it’s romance, but it crosses it out altogether the whole meaning of the relationship between the sexes, between people, and if we get bored. to live, we are losing the purpose of this life, you know, there’s this story, some strange things began to happen to me, today i removed my hands, excuse me, olya, who is this? who are you? i am a wife, and who are you? this is a turn, what a fool, what a fool, a hotel for two

... their premiere, today on rtr, tea manenka, yes, yes, how you need to love a person in order to take and come to him, what a strong family is built on ? the question is certainly interesting, based on love, how beautiful girls, i thought, he knows how to do everything, this is what a person lives for. it must have a continuation, on which a good conversation is built, on trust, i am so contradictory , i have wisdom and cunning, my eye is burning, that is, well, if you noticed, even two, when everyone is at home, on sunday, on rtr. the name of the hunt hasn’t come yet, let’s wait until the morning,

we’ll look at the weekend, maybe you killed him? leana, wait, she doesn’t even remember me , she doesn’t remember my father’s death either, i want my life back, it will take us a month, that means in a month, the commission will confirm the complete incapacity of grape, when there is pitch darkness all around, captain, lena has disappeared, you have a crush on her too, loser, remember, dawn will definitely come, attention, danger of fire, i will always be with you,

do you hear? at dawn, today on rtr, we watch to know everything about russia, the best historical series, watch, watch, in the app. thank you for staying with us, thank you for watching russia-1, i promised to continue answering your questions about immunity, is there a diet for immune systems, products to strengthen the immune system? let's do this, don't ruin your immune system with overeating, fatty foods, trans fats, sugars, and high calorie intake. food, all this depresses the immune system, will tea with ginger and lemon boost your immunity?

well, i’d like to believe that yes, the food is generally delicious, only if it’s not downright harmful, the fact that everything is enjoyable, strengthens the immune system in this regard, that is, it won’t increase your number of lymphocytes, it won’t increase the number of antibodies, that’s all of course no, but once again, we are very confused, this is how we live, so we drank hot tea with ginger and lemon, it seems like life is getting better, it seems like it’s more fun, it seems like someone has already sneezed on you and passed by, in general everything is... ebola, i touched him, listened to him, and so on, if i knew, i would definitely get infected, because i would be afraid, and when you don’t know, you live , you don’t think, this is what it is, this is immunity, how to express it in proteins, peptides, compliment, interferons, how no way, but this is a fact, we are talking about stress, we know for sure, in covid. stress, fear, a

frightened person, he doesn’t even want to get vaccinated produced antibodies, so they took a stressed person who was afraid, took him and looked at the vaccine here and there, this antibody produced half as much as a person who was not tormented by depression like that, stress worsens the immune system, stress suppresses it, he again it doesn’t reduce the number of some parameters there, but they start. does not fulfill its function, is it true that if the immune system is strong, then there will be no high temperature? well , on the contrary, we believe that high temperature is a manifestation of the body’s struggle, what is it just high immunity and so on, by the way, i want to say that there are genetically determined people who are not susceptible to infections, but let’s say people of the first blood group are much less susceptible to covid, there are people who may never get aids, they can

to be a carrier of an infection, but people with aids will not get sick, this is a genetically determined defense, when this innate immunity is built in such a way that it is not the virus or bacteria that does not pass, but this is already genetically determined, unfortunately you cannot do this yourself, i remind you that do not lower the temperature, unless it goes beyond 39, because the virus stops reproducing at a temperature of 38°, as soon as you lower the temperature, it begins to come to life again. how to strengthen the immune system without hardening, and that you differentiate one thing from another , you understand, they asked me about immunostimulants, immunomodulators, in fact, only fresh air, cold water, physical activity, and a normal waist size, that’s all, well, you can’t think of anything, 2 months back began to douse herself with cold water, when the effect came, immunity will become better, it has already arrived, 2 months, this is normal, he constantly says that

yoghurts and other fermented milk drinks contain probiotics for immunity, how can you believe this? you can’t trust anyone, it was said in one movie, right? well, we are talking about the microbiome, we are talking about the fact that this is the main part of natural immunity , so if you do something pleasant to the microbiome, it will naturally strengthen its protective activity, but the question is exactly how much probiotics are in these fermented milk products.. .goes to the microbiome and it works, it remains open, that is, theoretically yes, in practice i can’t say anything, but we still have a question about immunity, good afternoon, doctor, my name is svetlana, the city of vladimir, it’s very nice, i have a granddaughter, yulenka, 7 years old, they go to school, they were vaccinated against the flu in october, but for some reason they weren’t vaccinated against covid, i constantly hear on the news that schools are being closed for quarantine, children are being sent to

distance learning. i wanted to ask, maybe we could go to the july clinic ourselves and get vaccinated against covid there? i myself once i got sick with covid, i was in intensive care, it’s scary to remember what we should do, please tell me, thank you, well, first of all, the fact that you go to the clinic for a covid vaccination will not change anything, because there is no vaccination against today’s form of covid , our satellite is not working today, and we officially admit this, just as western vaccines have not been recommended for a long time. we are currently undergoing clinical trials of a vaccine for some varieties of omicron, but these are just clinical trials; unfortunately, they are not yet in widespread practice and are not available at all. in what practice, only tests on volunteers, some vaccines against some strains of imicron have already appeared abroad, but new strains have appeared faster than vaccines are being developed, and even those vaccines... which are now

being developed against a certain strain of imicron, they are already not that they are becoming obsolete, we hope that they will work on new strains, but for now we are hoping , but i don’t know what will happen, but of course, it’s good that children get sick with covid much less easily, much less often than adults, this must be understood, uh, but here you go let's say the flu, in children it is more common and more severe than in adults, but what can i advise you in conditions when there is no vaccine yet, not only for your granddaughter, but for everyone in general, because, i say again, the situation is very simple, the vaccine for covid, no, today, antiviral drugs, active, they are given only to risk groups, are high in cost, require very close monitoring, have a lot of side effects, that is, they are not given in widespread practice, everything

you need we must try somehow to overcome this disease, avoid any viral disease, here’s what they say: interferons. and here we are talking specifically about local local immunity, because you can use these alpha 2b interphens in the form of spray drops, namely local immunity. moreover, new temporary guidelines were released at the end of october on the prevention of treatment of viral infections, well, recombinant interferon alpha for intranasal treatment, the recommended mechanism of action is based on preventing the replication of viruses entering the body through the respiratory tract. interferonalfa can reduce the nursing load in the initial stages of the disease, alleviate symptoms, and reduce the duration of the disease. this is written by the doctors who compiled these temporary

guidelines for the russian ministry of health. i’ll tell you on my own behalf, but there’s nothing else anyway, a virus, it’s a virus. cold season, cold season , there is no vaccine today, which means general measures, plus interferon, alpha 2b nasally, for example, in the form of drops or spray, with the hope that if after all, the virus gets in, then there is a high degree of probability that it may not pass further, resting against this enhanced local immunity, it is clear that especially children need to consult with specialists, well, hope that the immune system will not fail, well, you see, again, of course, we couldn’t tell you in such detail about peptides, proteins, compliments, and so on and so forth, about immunity, but maybe it’s not necessary, maybe you don’t need to know all this, maybe really, it's even good that you

imagine immunity in the form of some kind of resisting creature sitting inside you, which can be fed with good food, can be given something to drink. delicious drinks, you can, on the contrary, suppress it with something, such a good spirit is inside you, maybe that’s how you imagine it, because in principle everything is so, if you train it, harden it, feed it correctly, it will protect you, let it be, if that’s what you want it’s easier to accept it, well, that means you accept it , that’s it, we move on, the section is for the soul and the body , and here they suggested to me weakly to tell about romance in general, romance is good for health or only harmful, because you can’t read a book, he was killed , he hanged himself, romantic unrequited love, and so on, read, start with

goethe, yes, the suffering of young werther and so on, maybe i i misunderstand romance, for me romance is something bright that makes life bloom, you know, because in fact, as i repeatedly emphasize, i don’t insist on anything, but i share the opinion of so many philosophers and writers that meaning of life no, we don’t know what we live for, we probably live for something , god knows, we no, we weren’t told that to be fruitful, multiply, build, we know, built today, destroyed tomorrow, all this in benefit the poor. this is what we live for, i don’t really understand, let’s just say, you understand, thank god, well done, but dragging your feet through life is boring, i want to believe, you understand, this is love, why romance is an obligatory love, but you understand,

after all, hand on heart, you know perfectly well that they are probably cheating on you, probably not at all so, we just don’t want to think about it, and that’s right, here are the same flowers, well, in principle , it’s just something that causes allergies, but it’s like a butterfly, it’s a decoration when we read books, poems, this is probably also romanticism, you know , so you should go and take advantage of the paid love in front of the speaker, right? well, it may be possible, but it completely erases the whole meaning of the relationship between the sexes , between people, well, probably about romanticism, because there is such a thing... yes, my old friend, my faithful

devil, sang me a song, all night long the sailor swam in the depths, and in the morning went to the bottom, waves rose all around, walls fell, foamed again, whiter than foam rushed over him , his great love, he heard a call when he swam, assure me, i will not deceive you, but remember - said the faithful devil, he sank in the morning . we will all go to the bottom, romance is probably a form of self-deception, deceiving oneself, another, but so what? well, let’s do this, well, well, well, let’s take a person , he has arms, legs, a mouth, uh, genitals, intestines, well, well, it’s boring, but, well, we are not like that, we should look at a person, at his eyes, they should shine back at you, you should receive joy, you shouldn’t be boring. there is no need to call flowers a broom, remember, we stopped climbing into the windows of our beloved women, because

this is also romanticism, we do this, probably not for anyone, even as, or rather, we do for someone, in fact we we do it for ourselves, you know, when someone i don’t know climbs a rock to pick a flower somewhere, at the risk of his life, to bring it to his beloved, he is for who he did for her, no, he... but he could, he did it, he gave pleasure, he is proud of himself, this itself, of course, prolongs life and inspires joy, you know how, romanticism considers that this is painting in life, not on canvas, so we paint our life, and this is how it should be, then everything is not scary, because how can you even romanticize death, yes, but

heroic death, what is non-romanticization? i don’t know, but it will definitely be boring, and if we are bored in life, we lose the purpose of this life, because here is some kind of global goal i don’t see it at all, what is our goal, to live freely for us, not to do anything mean to anyone, to give pleasure to others, this is actually such a local task, if you are a romantic, not hopeless, such a rational romantic, then this will color life and you and those around you, look, here i am just sitting, here i light a sparkler, it doesn’t burn, you are already bored, oh, completely. another thing, little twinkle, it’s already more fun,

doctor myasnyakov was with you, i wish everyone to be romantics, but what do you know, like gomilyov, he in the morning went down, we’ll all be there, but what are we saying, the main thing is to live brightly like this, that’s it, goodbye. hello, on the russia tv channel, in the studio denis polanchukov and most importantly by this hour. russia is shocked by israeli attacks on the gas sector. meeting of the un security council on the situation in the middle east. what's in the vicinity of tel aviv? anxiety caught up with us. and here the route has risen, you need to take it