tv Sto k odnomu RUSSIA1 December 9, 2023 10:10am-11:01am MSK
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send, by the way, i ask on social networks , remind you, send, send, send, from today’s portion, hello, my name is tatyana, i’m 45 years old, i live in the city of tostno, my question is this: lately , the last few years i began to often suffer from high blood pressure, i have a family history of hypertension, i took tests, in addition to everything, the tests showed an even higher level of cholesterol, i went to the doctor, the doctor recommended taking statins, i heard a lot about these... drugs, including the fact that they you need to take it for the rest of your life, i wanted it from you can you clarify if this is the only way to lower cholesterol and improve blood pressure, or are there any alternative options? thank you very much, you know, remember, i have eternal questions here, do i need to remove gall bladder stones if it doesn’t hurt , what should i do if i have leg cramps at night, should i take statins? understand, just
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recently we said that statins should be taken due to the fact that cholesterol increases, then we saw that too many people take statins, in fact, only 3% have them prevent serious diseases such as heart stroke, so they set a framework, the entire population does not need to take statins, only those who have high cholesterol and others should take statins. risk factors for cardiac accidents, smoking, excess weight, third, fourth, fifth and tenth heredity there and so on, blood pressure, by the way, if this is not the case, then today we don’t give articles to everyone just like that, because there may be muscle weakness , may be rare, but there may still be side effects phenomena, i personally advise you to check your thyroid gland, i’m certainly not a psychic, just like that, but remember that back in the fifties, increases in... cholesterol
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were considered a symptom of what? not heart disease , a symptom of thyroid disease, and it is possible that you have it, check your tsh hormones, this is the second, you need to understand how other risk factors you have, if your blood pressure has just begun to increase , moderately elevated cholesterol, exercise , movement, movement, movement, weight loss, that's all you need, you can do it do it, okay, no, that means you’ll have to take statins. because you all want, oh , statins, when i say, lose 10 kg, sweat every day, at least once a day and not digest for 1,800 calories a day, forgetting about the salty diet, no, no, i’d rather take a pill drink, so here we go, let’s move on, hello, doctor, my name is mikhailova ekaterina, i’m from the city of desnogorsk, smolensk region, i have the following question: 2 years ago, our whole family got sick with covid, everyone lost their tastes and smells, but if everyone else had them
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literally a week later, then i’ve been living with this for 2 years, for the first 10 months i had no taste of smells at all, i didn’t feel anything, and now for about a year they began to recover for me, but i feel most of the tastes in a very distorted form , because of this, my diet has changed a lot, i can’t eat many foods, for example meat, some vegetables, eggs, and so on, and i went to the doctors with this question, but they recommended that the most i can do is breathe essential oils, i i was breathing for 2-3 months, but it didn’t have much effect, i wanted to ask if there is any treatment today? ekaterina, well, you know, it was difficult to find a more timely question for you, because they didn’t give you one like this morning. i see an article about changes in taste and smell after moderate covid, let’s open it, just dedicated to the same before...
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here’s the question: can alcohol make chronic hemorrhoids worsen? i’m not asking for myself, for my husband, sasha doesn’t drink, but it happens, especially during the new year holidays. every time after drinking alcohol his exacerbation, i tell him that it’s all because of drinking, but he just brushes it off, saves himself with candles to the doctor, categorically does not want to go, but i am grateful to you in advance for your answer, no, you’re right, of course alcohol is a classic substance that leads to to the exacerbation of hemorrhoids, classically, well, there are different systems, and so to speak, there is dehydration. simultaneous stagnation of the veins, a drop in the tone of the veins, what difference does it make to you, the main thing is that yes, alcohol, fatty foods, lack of fiber, and so on and so forth, these are of course the classic factors that lead to exacerbation of hemorrhoids, i understand my husband who
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is afraid to go because we are intimidated by operations, but firstly, today everything is done differently, then other approaches appeared, but... everyone has hemorrhoidal veins, this is a system of hemorrhoids veins , but over time, under the influence of constipation, uh , sometimes sports, these efforts with holding your breath, sometimes simply genetically determined and so on, the wall weakens, it forms, sometimes it’s really a bunch of grapes, because these nodes resemble a bunch of grapes, and what about this do? well, naturally, you need to go to the doctor , firstly, you need to understand that no operation during the acute period of inflammation, thrombosis, not indicated, will be done, you need to relieve inflammation, you need to relieve thrombosis, accordingly, there are various
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suppositories that, so to speak, relieve all these symptoms or can relieve them, but... these modern conservative treatments for hemorrhoids, they can include several remedies at once, these are firstly suppositories, and let’s say there are suppositories with the active ingredient sodium alginate, these suppositories can have certain healing, hemostatic and anti-inflammatory effects, which is what we want to achieve; usually , so -called vinotonics are added to the candles. for example, this is, so to speak , a fixed combination of substances such as hesperidin and diasmin, quite well-known and long-used substances, so they can act on the very cause of hemorrhoids, on dilated veins from the inside, which is what we are talking about, that is, we have such a complex approach from the outside and from the inside,
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you need to understand that for hemorrhoids this is needed carry out - so to speak, not from time to time, but in courses, but all this, you know, still somehow smells. for treatment, you need to go to a specialist, you need to understand the place of surgery, when it is, whether it is indicated, and so to speak, what to do, that is , you can’t treat gomorrhoids without a doctor, so let’s move on, doctor, hello, hello everyone, my name is bogdan, i’m 20 years old, i am from barnaul, i would like to ask you a very pressing question that is important for me and for my friend: she is 20 years old after... eating food, she experiences strong dizziness, headaches, also tinnitus, sometimes faints, not so long ago she had a gastric resection for weight loss, so i would like to know how
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this operation for weight loss and its current syndromes are connected, and what would be generally advised to do in such a situation, we are really looking forward to your response, the situation is important, thank you very much. well, yes, what you describe is very similar to dumping, it manifests itself approximately like this, i don’t know that the operation was performed, bariatric surgery is used today more and more, it is indicated for many people, and i can say that if you have a body mass index of 35 plus chronic diseases, hypertension, diabetes, gout, and so on, you may already have bariatric surgery, or you may have a completely healthy index body weight 45, you are indicated for boriatric...
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and a risk factor for many diseases, including gastric cancer, that is, you must navigate this, and do not forget that bariatric surgery causes large... changes in hormones that regulate metabolism, appetite and so on, basically they work not only by reducing the volume of the stomach, but due to hormonal changes, but what you are describing, yes, this is undoubtedly related to the intervention that she underwent, so go back to your doctors and find out in general what was done, okay, i have everything with questions, we are going to cheerfully, cheerfully catch up. if you want to reconsider us, this is a platform, look at the application or the site look.ru, then, rice, pasta and other
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harmful white foods. scientists have found a way make them more useful. let's figure it out. pain, gift or curse? what to do if everything hurts, how to deal with pain when painkillers don’t help. and today, as you can see, white. products, harmful pasta , the harm is precisely in the jump level, this is pure starch, you get it, you have a healthy product, there are various colored pasta with the addition of broccoli, tomatoes, ink, carocatas, such pasta is healthier than ordinary white, they say yesterday’s white bread is healthier freshly baked, this is so, the topic of our column is pain, what it should be a receptor that perceives something , in a certain period of time the pain can become chronic, damn, philosopher, i’m in pain, and he’s ranting here, everything has already passed,
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the switches are frozen here, can i ask about a gift, yes, no , it’s impossible, we are checking all his contacts, or rather i’ll tell you after hiding, well, you yourself don’t believe in it, well, what do you want from me? secret investigations are with us again! we'll watch the continuation on monday on rtr. luka became interested in music quite early, at the age of four. to become a good stapler, you need to treat your profession with love. you are a small boy, but already a very big musician
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, thank you, but i still have to learn, learn to learn, where did you come from, it’s simply incomprehensible to the mind, you know, playing companella for 8 years is incredible, we practice every day, for about two hours , and he, besides me, also plays, how many, three or four, our future is you, it is beautiful, wonderful. blue bird - anniversary season, sunday on rtr, mom, mommy, mommy, she's back, it's not mom, this is another aunt, transported furniture for a man, in general, he has children, two daughters, and his wife died last year, she is very beautiful, what does this mean to me? this is my secret with my mother, and now it will be yours, you
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are like a superhero for marishka, she only tells you, i have already forgotten how to be born, thank you, i’m running around with someone else’s family, maybe i’ve already found a replacement for you, little marishka, you fell in love, a man is drawn to you, well , some kind of stranger, daria shcherbakova, name, i understand that i have no right, you are not alone, i like it, well, as a woman, i don’t like it if i’ll find out something, i’ll tell you, daughters, on friday on rtr, who’s there, it’s me and zheka, open up, zheka, and now i’ll forget zheka, yeah? you have money, i have a wife, she invests it in her nails, hair, eyelashes, how the wife
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bought a fur coat, she became harmful, she became rude, it was all from that mink scandal, the animal suffered from rabies, humor, humor, humor, premiere, today on rtr, thank you for staying with us, thank you for watching russia. category: there is time, and today, as you see, white products are harmful to pasta. and we'll talk about how to make your favorite but unhealthy food more useful so that it does not cause a jump in sugar, does not provoke insulin resistance, and therefore does not cause obesity and diabetes. do not eat anything white, the refined flour
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that is contained in white foods, white rice causes a sharp rise in sugar. even if the caloric content here is not very high, the harm is not calories, if i’m talking about rice, it’s not very big, the harm is precisely in the level of the jump, the starch that is contained there is fast, it is absorbed into the blood very quickly and leads to an increase in sugar. look, here's the white one flour, if i now make flour artificially, from whole grains, then this flour is 10%. more caloric, has 20% fewer vitamins, and so on and so forth, you can look at the numbers, that is, what you see is white, this is pure starch, flour, it is not white, but if we sift it, then the same the healthy will remain here, respectively,
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when we talk about white bread, white pasta and so on. this problem exists, what should those who cannot live without it do? and you know, nutritionists have been saying for a long time, but everything is very simple: you cooked, let's say rice, don't eat it right away, leave it in the refrigerator overnight, leave it overnight, the night has passed. the next day you get it, you have a healthy product, the same starch that causes obesity and so on, turns into resistant starch, it is absorbed in a completely different way,
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fiber remains in it, it seems to change structurally during this time, so it ... is sucked out, it mostly remains inside the intestines, it is favorably accepted by our microbiome, moreover, these products are on you can warm up the morning, the resistant starch that has turned into the form of resistant starch, it will remain resistant, it will remain inert, not causing a jump in sugar, in principle, you can eat your favorite foods. without the risk that they carry, well, for me, for example, storing rice, pasta, then heating it up, i really like to cook now, but not to mention the fact that, for example, in rice, a specific infection can often occur, which affects many countries where rice is very common, it is not fatal,
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but nevertheless it is there, do you really want to eat a kilogram of rice? well, eat a little, cook now now , because what i’m talking about is a technique for how to eat more unhealthy foods in order to harm yourself less, for me the logic is much simpler, i’d rather eat three spoons of rice than a whole bowl, but i'll eat now, but i want to eat rice now, i ate it, but tomorrow i may not want to, so... questions there are various colored pasta with the addition of broccoli, tomatoes, ink, cuttlefish, such pasta is healthier than regular white pasta, no, it’s not healthier, brown pasta simply made from wholemeal flour is healthier, it’s so brown, ugly, so it’s healthier, it’s much tastier, brown pasta, it’s tastier when cooked hot and eaten, than white pasta
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, stored in the refrigerator, reheated, well, what is this for, i don’t know, but maybe someone would like it. they say yesterday's white bread is healthier than freshly baked bread, this is true, but they are quite shabby, but yesterday's white bread is less harmful than freshly baked bread, again the question is, how much if you eat a loaf of bread a day is one question, but if you ate a piece of white bread, and then what white, now there is as much bread as you want, but buy this one , buy bread made from whole grains, it is there, yes, it is more expensive worth it, but how much do you pay for it? well , let's you eat a piece of bread a day, it is impossible to maintain these eating habits that make us fat diabetics, with shortness of breath, if there are white foods in the morning. yes it will be less, but i’ll say it again, just don’t bother, don’t eat it you're just white foods, what's the problem , there's wild rice, there's red rice, there's brown pasta, there's brown bread, why
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are you getting into this, it's not that tasty, really, except for pasta, um, again, i'm a supporter of that that a person should eat what he wants, but when our taste is spoiled, when we eat white foods since childhood, we are without them... not imagining life, this is wrong, it doesn’t take so long to change the taste, because it’s good bread made from coarse grains, black, it tastes better than this piece of starch, the kind that doesn’t even dry yet, okay, let’s move on, the topic of our column is pain, what is it? a gift that protects us from danger in time.
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several components are needed, there must be a receptor that perceives something , there must be pathways to the brain, where there must be a special focus responsible for this, and accordingly the paths along which the command goes, so to speak, to react to it. pain is the sixth sense, there are receptors, they are called so, noceptors, there are pathways, there is a region in the brain that is responsible for
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pain, by the way, there are others, there are others, there is also a feeling of hunger , there are receptors, there is a focus of the brain, it’s not just that you don’t have enough food and you want to eat, it’s also a feeling, there is a feeling of proper reception, well, you can with your eyes closed getting into your nose, this is also a feeling , there are also special receptors, and there is a feeling of cold and thermoe receptors, we feel cold for heat, and there are still unproven ones, this is the sense of time, chronoreception and the sense of perceiving electromagnetic vibrations, well , kind of like in bats that fly - echoception. and so on, but what i mean by all this is that pain is a feeling, this feeling is the same as hearing, vision, and so on. when
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pain begins to turn from a benefit into a problem, acute pain, yes, it indicates that, for example, there is fire, you raised your hand. and you pulled it hotly, and if i don’t pull it, it will hurt, it will sting, or i have a friend here, how i love them since childhood, but he’s prickly, you can prick yourself, so i ’m careful, up, you see, i ’m pulling back my hand, but we’re friends with people like that, we’re we are friends with my little one, so... it doesn’t matter, it doesn’t matter, we have friendship as friendship , pain works, accordingly, pain is a blessing, but at some point in time pain can
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become chronic, to determine chronic pain you need a duration of more than 3 months, then be careful, no, if you have a chronic disease, if you have a chronic abscess, inflammation, there is a tooth - this is understandable, we mean about the pain that so many suffer from. people who suffer many, many millions of people when there is pain, but the reason that caused the pain has already passed or is not determined, and some also introduce another criterion here, if this pain reduces a person’s quality of life, and do you know how many people have such pain that their quality of life decreases? and at the same time nothing is found, or everything has already passed, i ’ll tell you, 20% of people at the initial appointment with the doctor, every fifth one comes and says: i’m
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in pain. the doctor finds nothing. 12% of all prescriptions written in the world in the western world are for painkillers. moreover, the treatment of this chronic pain, which from a good thing, from a signal has become an unpleasant feeling, costs more money, listen, than on oncology, diabetes and heart disease combined. that is, this is a class.
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this often causes problems in the relationship between the doctor and the patient, well, let’s say you come to me with lower back pain, and you know that 80% of people with lower back pain do not have any hernia, no abnormalities, but the lower back hurts, so i tell him , you know, we didn’t find anything from you, medicine, well, you can sometimes take paracetamol , other painkillers, but not often, but so... you need to lose weight, you need gymnastics, you need to think less about it, endure the pain, accordingly, what do you say, yes, you go write a complaint, you say, damn it, philosopher, i’m in pain, and he’s ranting here, yes, and if i tell you, you know, well, of course, you have arthrosis of the first degree, as we like to give young people arthrosis of the first degree, we ’ll now send you to a chiropractor ,
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we'll give you magnets, something else, you you will say: here is a good doctor, he treats, we all live with chronic pain, with age it’s the same, we wake up, everything hurts, i believe that you should each learn to coexist with this, you will rate your chronic pain in points. and if it doesn’t exceed your, so to speak, average level, well , you probably have to put up with it. why is this happening? anything can happen along these paths of pain impulses. here, what can happen? here is this switch that turns on, on, off, it remains on, on, turned on, there is no stimulus, everything has already passed , the switch is frozen here, here... how
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to turn it off, there are certain pills, there are certain approaches, but it is difficult, it is not very fast, and this can happen in the brain, on the pathways , at the reception site, this requires patience, understanding from you, knowledge and skills of the doctor’s work, this is what can really help you cope with this unpleasant sixth feeling, which...
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a pain reliever is a certain dead end, because it also affects these here are the nasoceptors, that’s what torments us that it is exhausting, living with pain is a certain amount of work, here, unfortunately, i must sign that doctors, for the most part, are powerless, how to stop being a pessimist, we are in vain dividing people into pessimists and optimists, he spreads pessimism around himself, oh well, everything will be fine, but don’t worry, this is still the lot of people suffering from depression, this is considered the norm, and this is, as often happens with bipolar disorder. on december 14 at 12:00 moscow time, summing up the year , vladimir putin will answer questions in the studio journalists, as well as questions received from russian citizens. ask your question to the president through the website moscowdefisputinu.ru by
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phone +74. results of the year with vladimir putin live broadcast on december 14 at 12:00. zero, let's see before anyone else what kind of court we have, there are only intrigues on our minds, the royal vaccination, why didn't you say that catherine was going to be vaccinated against smallpox, this vaccination could really be fatal for the sovereign, let's subscribe, look, tea, manenka , manenka, yes, how much do you have to love a person in order to take him and come to him, to what builds a strong family, question? of course, he’s interested in love, what beautiful girls , i thought, he knows how to do everything, this is what a person lives for, he should have a continuation, what a good conversation is built on, trust, i
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’m so contradictory, i have wisdom and cunning, my eye lights up, that is , well, if you noticed, even two, even two, when everyone is at home on sunday on rtr. the navigator shows an hour and a half before you, slow down, the victim has a fourth negative, we don’t have one like that in the hospital, i have a fourth negative, they say some millionaire, a cool guy, wow, tatyana kolganova, this is marina, my daughter, she donated her blood to you. anatoly rudenko, do i like you? i feel like i've known you for a long time. tamara akulova. what do you think about this girl? sniffling. i want to know everything about her. roma proposed to me. i wouldn't
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thank you for staying with us, thank you for look at russia-1, i promised to tell you how . still help yourself if you have chronic pain, if you have seemingly no visible reasons for it, or they are, so to speak , already incorrigible, but you have to live, painkillers, but painkillers are a certain dead end, because it a medicine with side effects, by the way, we had a program about painkillers, what we used to think of: painkillers in the first place are non-steroidal anti-inflammatory drugs, aspirin, paracetamol, ipoprufen, and noproxen and so on further, this is far from the first group, the first group is drugs like ametriptyline,
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first-generation antidepressants, they are practically the only ones that can open this closed switch to the off position. a mi no-trip tilin. the second is anti-seizure drugs, which also affect these nasoceptors, and then non-steroidal anti-inflammatory drugs, paracetamol, there and... up to apioids, but these are pills anyway, and if you still have unbearable pain, i'm poro ballam you evaluate, if you have 8 9 10, then of course you don’t have to endure it, but usually we don’t have to deal with this 8 9 10, what torments us
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is precisely that it is debilitating, it is constant, my head hurts, my arm hurts, it hurts the whole body, the chest hurts, the lower back hurts, oh , the lower back hurts especially, something needs to be done about this, you with this... come to the doctor, the doctor either, so to speak, hangs bows on you mri, ct, massage and so on further, but you yourself know that it doesn’t really help, who did it help? so you need to decide for yourself how to to live by this, first, we must move and often move through pain, yes, i say, we must respect the pain, this is any exercise, respect the pain, but then you will not be able to move at all, so i even now say, i need to turn my neck sharply, it hurts, it hurts, when i do a lot of pull-ups , for some reason my neck hurts, apparently because i’m pulling my chin, and for it to stop hurting, i still need exercise, i need to warm it up, it stops. hurt, but if suddenly it hurts much more sharply, of course i
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i’ll stop, living with pain is a certain amount of work, any person 50 plus in any case lives with pain, well, show me someone who wakes up at 50, jumps , nothing hurts, there are no such people, if it doesn’t hurt, it means he’s sick, if it doesn’t if you feel sick, that means you’re dizzy, if you’re not dizzy, that means you’re not worth it, something will definitely happen, you have to live with it, you understand, you again, something hurts you. and you run to the doctor, what should the doctor do for you? he must make sure that there is nothing there that causes these pain impulses, appendicitis, if there is acute pain, oncology, chronic inflammation, neuralgia , pinched nerve, here is tunnel syndrome , pinched nerve that some stone is not pressing there, roughly speaking, in the duct, these are all also signs of chronic pain, but they have a basis, so the doctor must make sure that there is no process
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that causes pain, as soon as we see that in general everything is more or less, but we have a diagnosis of fibromyalgia, chronic fatigue, depression, yes, these are all diagnoses for which chronic pain syndrome comes forward, but as soon as we see that there is physically no inflammation, stone, tumor, nerve compression , and so on, we understand that we are dealing with chronic pain syndrome, here, unfortunately... i must admit that doctors, in the majority are powerless in their own right, the matter of saving drowning people, in this case, is the work of the hands of the drowning people themselves. yes, we can give, as i told you, painkillers, i remind you that 12% of all prescriptions prescribed in the world are painkillers, yes, especially since they are prescribed, we all prescribe mvs, forgetting prometriptyline, anticonvulsants, they are not work, we increase the dose, we get... a heart attack, kidney failure, liver failure, and so on, and
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that's a different story, he can give you pills, yes, what else can he give you, he can send you to surgery, say, you have a hernia, it hurts from the hernia, and you go for surgery, it’s a double-edged sword, sometimes it shows, but most often it doesn’t, that is, i always say, a doctor is a means of increased danger, when you go to him with pain, he understands that you are probably in so much pain that you need to do something and sincerely try to help you help by prescribing. i understand that she somehow wants, you know, doctor, what you said , created pessimism, we want to get something from you, but the answer is this: to all of us, to some earlier, to some later , you will have to live with chronic pain , only those who died young avoid this, so you need to live long and understand that we have to live with this and live for a long time for years, do not waste these years on medical procedures, you are convinced that there is nothing, you understand , what do you have to do with this... and let's live a full life, but now with
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such an unpleasant neighbor, but nothing, we live, we move on, so, a section for the soul and body, today we’ll talk about how to stop being a pessimist, but remember, the classic, the simpleton who is half empty. everything would be very simple: it’s good to be an optimist, the glass is always half full, but pessimists are sour, boring people, you know, the effect of a pickled cucumber, if you place a fresh cucumber with pickled cucumbers, after some time it will also become salty, you can’t do this hypertension. but, as you understand, in salty
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cucumbers have their own inexplicable charm. all these established concepts that a pessimist is a well-informed optimist and so on, beyond that. look, who is he? hisses at me, why? because he is a realist, and an animal cannot be an optimist, the animal lives. in the harsh world of reality, by the way, have you ever thought that not a single animal remains either on the ground or underground, in any way, the food chain, everyone is eaten, but i don’t take those that pets that die are buried there in boxes , in such conditions
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being an optimist, of course, is hard, we are in vain dividing people into pessimists and optimists , in fact these are, of course, two extremes, in our country a pessimist is probably a person who lives joylessly, but yozhikh lives joyfully, he ate with him, hid , made himself a house, gulped milk, he has no concept of a bad mood, because a pessimist is a person who... this is the exact effect of a cucumber, he spreads pessimism around himself , pessimism is a disbelief in a successful outcome, an optimist, he is the opposite, he more like this, excuse me, he doesn’t care, but he’ll bring it, but will bring, oh well, everything will be fine
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, but don’t worry, yes, and this is sometimes more dangerous, more dangerous than pessimism, an optimist should be a justified optimist, you should expect that... with one degree or another of chronic depression, i don’t take it’s not a worldview, everything is bad, we’re all going to die, yes, we’re all going to die, so what? life does not become, it becomes when the lord god, so to speak, deems it, it’s not
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for us to decide, our individual life, yes, i published a photo of my family here, joyful, mom, dad, grandfather, smiling huge grandmother, uncle, not for festive table, and i look, but they all died, they all died a long time ago, they look like young people, yes, such is life, and we will look at someone from these old photographs, well , sorry, there are no photographs from us, we have mobile phones that contain hundreds, thousands, tens of thousands of photographs, but all this will be lost with the phone, the cloud, they didn’t pay, there’s electricity, how many of you even have photographs on pieces of paper, here’s a photograph, only on a passport. so, pessimism: this is still the lot of people who suffer depression because what are the screening questions? there are
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only two therapists to detect depression in order to send it to a psychiatrist. have you felt hopeless in the last 3 weeks and have you stopped receiving? from what you have also been doing for the last 3 weeks, well, something like this, who answers, we say, yes, this is a pessimist, in fact, this is not a pessimist, in fact, 88% of the sensitivity is that this is depression, probably, after all, remember , as i told you about the statistical bell or the hat, well, let’s say we want to find out what the norm is leukocytes in a healthy person, how do we know that it is 800, 6.8? 10 god said, some boss, the council of ministers, the minister of health ordered, no, we take a huge number of people, tens, or even hundreds of thousands, we measure leukocytes from everyone, healthy people, and we get a curve like this, a bell or a hat , this is where
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90% of people fit, and that’s what counts. the norm, but there is also 5% here and 5% here, they are normal, they are healthy, but they are different, but there is about the same bell among, not even pessimists, optimists, i believe that there are such deviations, when an incorrigible optimist, when an incorrigible pessimist. these are patients with depression, mainly, and this, as often happens, with bipolar disorder.
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predict and calculate the situation, because this is the faith that everything will be fine, i believe, let it be like this, yes, of course, but if you are a leader, and if you are a pilot, and if you are a driver, this will bring data no longer works , you know, when you want to fly somewhere by helicopter, the weather is beautiful, but they tell you no, it’s raining, or you fly over the forest, as if attracted by fog, they tell me it’s definitely there. the fog will descend, i won’t let you in, i say , the weather is spiky, there is no sun, and i would fly, but they didn’t
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let me, i’m driving a car, driving 50 km, the exact forest, like fog, right over the tops of the spruce trees, and i thought , if i flew, there would be a problem, yes, that’s what, here’s the instructor, he’s a pessimist, and i’m an optimist, no, he’s an intelligent professional, and i’m an absolute deletant, who will carry through, carry through. you know how, it’s good if it’s brought there in one place, in the toilet, here when you think, it will bring, it will not bring, this is no longer an optimist, hmm, this is stupidity, should we stop being pessimists, once again, there are no such pessimistic optimists, we are normal people, we must clearly assess the situation, but at the same time we must to be convinced that everything will be fine, because the thought is material. well, because even if it doesn’t work out, well, at least you’ll live in a good mood, because you know, sitting like this and waiting, well, everything is bad, everything
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is bad, everything will be bad, everything will be bad, so what have you wasted the last 3 years, you think that's it it’s bad, and so in the end, here’s a pickled cucumber, pulfeval, what will happen, my dear, you’re like here, oh, it hurts, you have thorns, my fish, what are you? “you know, hedgehog is my totem, my house is full of pictures and so on, how i love them, my little one, in general, we went, doctor myasnyakov was with you, goodbye, see you soon, soon, where your homeland, my brother, and whose homeland are you, soldier, whom do you serve, former friend, tear away everything that was ours that was “ together,” what will you have left? they went against god, we went on a tour through all the liberated territories, what
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an impression, and russia comes and the city lives, boris korchevnikov’s program, life and fate, from monday to friday on rtr. hello on the rossiya vesti tv channel, in the denis polunchukov studio and most importantly by this hour. for them, honor, duty and love for their homeland are not just words. this is the merit of all my guys. today in russia is the day of heroes of the fatherland. destroyed in the last week, ready, shot, y
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