there is a 25% chance of getting a fracture due to osteoporosis, otherwise we say that men don’t get sick, they still get sick, it’s just that women get sick with it many times more. so, take care not only of your honor from a young age, but also of your health and your bones, because everything comes from our childhood. go ahead. okay, time to answer. questions, let's see what our editors threw at me here. hello, doctor, my name is sheikhulin elmira, the city of kazan, i have the following question: over the past few months i have begun to feel a deterioration in my health, dizziness, headaches, shortness of breath, after the examination they said that it was anemia of the second degree, but the drugs did not have any special effect, and i would like to know if there are any alternative options for...

and iron deficiency anemia, but i just want to remind you that there are other types of anemia due to chronic diseases, megablastic anemia due to deficiencies of vitamin b12 folate and so on, hemolytic anemia, so it has been proven that iron is reduced there, this is proven in two ways, in addition to hemoglobin, there certain changes in the size of the red blood cell, this can be seen directly in the blood test and a decrease in feretin - and there is also such an indicator as transferrin, the saturating ability

of iron. so, iron deficiency anemia. this means either a lack of iron, or you are losing it in the blood. if it's menstruation, that's one thing. but if you have persistent iron deficiency anemia, i look at your age, i would do a gastrocolanoscopy. i hope you are not a vegetarian, but iron reserves need to be replenished with iron supplements, washed down with orange juice, this is mandatory, otherwise it will be less absorbed. accordingly, meat, offal. this is also necessary, because iron is absorbed from meat products, fish, and derivatives, and from all sorts of apples, vegetables, fruits, even if there is a lot of it, it will not be absorbed, so that’s it, so what do we have next, hello , doctor, my name is natalya kuznetsova, i’m from the city of simferopol, i have a question, my husband was recently diagnosed with high cholesterol, and after that he drinks chicory every day...

he says that chicory lowers cholesterol, i tell him: go to the doctor, maybe you need some medicine, but he doesn’t want to. can you look at his tests and see if only chicory is enough for him? thanks for the answer. so, we will print out the analyzes now. while i’m going to get some tests, i’ll say right away, yes, chicoria lowers cholesterol, it’s true. yes, he needs to see a doctor because he has hypercholesterolemia. a potentially dangerous thing, and now let’s go look, well, yes, how old is my husband, born in sixty-five, 59, look, his cholesterol is 6.5 high general, it’s worse that he has elevated low density cholesterol 4.3, that’s four, well, yes, he’s

so moderately elevated, and the good news is that he has quite high high -density cholesterol, good cholesterol, that’s 1.4 , in this situation, when total cholesterol is elevated, mainly due to good cholesterol, you still need to consult a doctor, but what does the doctor do, your problem will be solved by statins, not statins, if he doesn’t smoke, if he has normal levels. .. sugar, if he has no arterial hypertension, if he has normal heredity, he moves well, then i think that the doctor should limit himself to simply talking about diet and physical activity, i would not give statins, provided that he does not have what i have listed, that chicory is ideal in the diet, in addition to one, another, third , yes, vegetables, fruits, yes, fish, yes,

seafood, chicory contain inulin, a polysaccharide that has been proven to reduce triglycerides, which reduces cholesterol, which in general... a slight increase in cholesterol and its triglyceride fraction, with no other factors risk, then we do not give statins today, so as not to encounter their side effects, changes in diet and lifestyle come first, i recommend chicory to everyone,

because once again it is difficult to find such a safe and healthy product, and even tasty, i so to speak, i returned to cecory myself after 30 years there, when i forgot about it, now i consume it, moreover, i got all my friends hooked on it, i want to draw your attention to the fact that there are different types of sycory, why is this important, and this is as always, maybe the same product, but the same inulin, maybe be different amounts in different forms, here is chicory, which... i drink and advise everyone, you see, the technology for its production is very interesting, the fact is that if you dry chicory by simply heating it, you get such a shapeless mass, and there is inulin destroyed, there is another technology, on the contrary, they do not

heat, but freeze at -50, then the water leaves during freezing, this is how it works, but there is this chicory, it is extremely expensive... equipment, this is such a soft freeze drying, not necessary bother, just understand that when you see chicory like this, it is the most healthy and delicious, yes, so to speak, it requires some effort to be prepared, but it is worth it, so make chicory your daily drink, so i say, and i even during the day i forget, i have coffee, coffee, coffee, yes, coffee is good for you and so on, but it’s good for the liver and so on, here’s chicory, you just need to keep one jar at work, at one job, one here, one there , so that it is always at hand, because without sugar, yes, i recommend it, yes, in

general, for me it was a discovery at the time, well, tea, coffee, tea, coffee. tea coffee, besides tea, coffee, what, chicory is absolutely equivalent in this regard of benefits, yes, a little different, it works more through the microbiome, and those through biological active substances, but still the output is very useful, a necessary thing, especially for people with high cholesterol, with sugar, by the way, with high diabetes, overweight people, it really helps to lose weight, yes, there are jobs, well that’s it, we move on, hello, doctor, i’m margarita filatova, 60 years old, moscow region, balashikha, i have a question, do stones form after removal of the gallbladder in this place, the fact is that i

underwent cholecystectomy many years ago ago, the doctor warned me that if i don’t follow the diet, i could end up with this diagnosis again. ducts in the bile ducts, not in the bladder, in the bile ducts of the liver, but stones can form and cause problems, and serious problems from colic to others problems, so certain simple activities need to be observed, the second

question, like today, well, this is laparoscopy, through three holes there is, so to speak, a flexible optical fiber. you see everything, you manipulate the second one, well, you can watch it on the internet, there are a lot of videos on this topic, why should you worry, no one will operate on you, that’s it, we ’re done with the questions. let's go to physical education, oh, to a physical education break, i've done some time off, you see, you can't sit all the time, you’re sitting, sitting, you’re stagnant, one thing, another, three, you need to move, now we ’ll catch up, and then i’ll answer your most frequently asked questions about sweets, if you want to review us, this is a platform, look in the app for the site look.ru, then how to get rid of tags for sweets? and who should give up sweeteners? blood purification procedures, for whom they are useful and for

whom they are deadly. we move on to the promised sweets, and this shortens our lives. it is true that sweets make children hyperactive, they say, if there are sweets in first half of the day, then there will be less harm. what are the ways to get rid of obsessive cravings for sweets? but what if we clean with blood, indeed, blood, it is everywhere. is it possible to die from this procedure? we can pick it up. part of the blood plasma, 6% complications, for me this is 0.05, if i observe you from the outside, and if you fall into this, for you it will be 100%. i haven’t felt this good for a long time, i also felt very good, today i’m pregnant, you’ll soon become a dad, that means he’s the same as... he decided for you hit me, i’m married, and i’m pregnant , light, that somehow i got confused, you got lost

between two pines, dear neighbor, premiere, today on rtr, we go to the doctor, take up a lot of his time with empty complaints, and we don’t we go to the doctor when we seriously need to go. forewarned is forearmed. any remedy has a downside with the most necessary knowledge of health. we dispel myths and help you find out the truth. how to proceed? to land well, you need to warm up beforehand. what should you pay attention to? each risk factor must have its own pill. where to look for help? you only need five ingredients that will benefit your entire body.

who can fix this, i strongly recommend that you pay attention to your colleague, even the most unlucky caterpillars, i really like you, turn into butterflies, sleepyhead, come to me, no one has surrounded me with such care and love, the main thing is not to burn your wings. what a bastard, i went to edik, but he’s nowhere to be found, in my opinion, he’s leading you on for us,

if you love him, let him go, if it’s yours, then will definitely return, and if not, then yours was never there, the law of conservation of love, on friday on rtr, all the songs that will be played, well, thank you for staying with us,

thank you for watching russia-1, we move on to the promised sweets. i don’t know, you are unfortunate people who love sweets, honestly, you have a sweet tooth, but i was lucky from my mother, she didn’t like sweets, i don’t like sweets, but there are a lot of sweet tooths, they are all around us, we see them well, hm, by the way, it's puree. there is sugar too, i have it in my sausage and so on further and so on, but i hope not in this piece of meat, huh? well, over the last 20 years , sugar consumption has tripled, over the last 20 years, obesity has become an epidemic, diabetes has become an epidemic, and the resulting oncology has also become an epidemic, today almost 50% of people in russia are overweight.

how guilty are sweets? let's go through your questions, so it will be for me. ecology, and all of them, some more often, some less often, and anti-sugar substitutes are sharply advocated, but it would seem, okay, everything is fine, which means you can just mobor choose, the problem is solved, but not solved, sugar substitutes are everywhere, sweet carbonated drinks, in candies, in cakes, in chewing gum, in toothpaste, well, that is, almost everywhere, how do you feel about

sweets as an incentive for children, that’s it stupidity, how much should you not love your child? do this, you will get candy, the child loves candy, but to begin with he doesn’t like candy, you gave him the first one, he chewed it there, he didn’t understand, he probably winced, or maybe he spat, or he liked it right away, you teach him to the fat one, sweet and salty, you form a taste in him, the wrong taste, and then he begins to live according to the model that you imposed on him, and this shortens his life, the real children become.

it is believed that industrially produced sweets are more dangerous than homemade ones , is this really true? yes, everything that is prepared in industrial production is more dangerous than what is prepared at home, more colorful, more dangerous, it will all be smeared with some kind of spenders, cheap, and who sell the beautiful appearance of the products there they will say, we need calories, there will be sweeteners, there will be a lot of things that have not yet been written, so 100%. what are some ways to get rid of obsessive cravings for sweets? i don’t know, try switching to herring, maybe you’ll like it, i don’t know how much sweet you can eat a day without a radar for health, any sweet is harmful,

zero, well, you’re not starving, you’ll say one thing, another, a third, why these fast carbohydrates, sugar and so on? use natural sweets, they say that sweeteners can upset the balance microbiomes, it’s true, yes, it’s true, they work on heart attacks, strokes, increased diabetes and obesity, it’s through the microbiome, i absolutely don’t like sweeteners. our microbiome, which controls the axis, intestines, brain, and completely different signals go there, and so on. is there a safe rate for using a sweetener? any ice is dangerous, well, of course, but if you eat a piece of poison, it may not work yet; more will work more, but it’s still poison both ways. in kindergartens and schools, children in kefir is added with sugar so that they drink it,

how much it reduces the benefits of the product, but for this you should cut off your hands, i say seriously. after all, look at what we feed our children, remember, i started talking about sweet carbonated drinks, this is just a concentrated sugar solution, this is strictly prohibited for all children, especially a concentrated sugar solution, well, i have no words for this, no, it’s impossible , salt, sugar, white death, we said in our youth, salt, sugar and sugar especially sugar substitute, this is white death, i repeat i am today. that's it, let's move on. so, as we said, we are talking about blood, or rather, about its purification.

for some reason, but you know, it’s the same usual story, we sit, we don’t eat right, we fry, we go up to the second

floor with shortness of breath, nothing works for us, neither on the top floor nor on the bottom, so we want to change this, but to get into our heads that we need to lose weight, we need to move, we need to live actively, it doesn’t come, we rush to... pills, dietary supplements, we try to do something, but this is also boring for us, everyone can take a pill drink, that's what, if we clean the blood, indeed, blood is everywhere, we have high cholesterol, sugar there, let's clean it, there are reasons for this, yes there is, there is a method of blood purification and which is called hemofiltration, well, it is there it is called differently, because - what does it mean, we can take away part of the blood plasma. together with the harmful products that exist there, or exchange it, or we can take away blood cells, platelets,

red blood cells, also for certain medical indicators, this is, there is a list of diseases, where it helps, but only you remember one thing, this procedure has 6%. complications, five people per 10 thousand die, you like these statistics, you are a healthy person, you see, you say, well, 5 people per 10 thousand is 0, 0.5%, for me it’s 0.05, if i’m... . waiting for you from the side, and if you fall into this, everything will be 100% for you, as for turchinsky, you went dead, you are not

interested that 9990 five remained alive, i think that all the people who... if i’m a doctor, i know that out of 1000 procedures, i have five corpses, i can do it

for serious illnesses, but if i am a healthy person, i have 10 thousand procedures, five corpses, and i just take money for it, who am i? who is the head doctor of the clinic? medicine that allows this, who? i went to do some pull-ups, nevertheless this method exists, nevertheless there are indicators for it, we will talk about this a little later, after a physical training break, do you want to reconsider us, this is a platform, look at the application or website smotrim.ru, then, for what diseases really is it worth purifying the blood, and is it possible to use leeches? for cleansing and healing the body?

at the same time there are serious neurological symptoms, or do you think that it sucks blood, cleanses in its intestines, back to you, it’s not for nothing that this is the extract of life, when we do this filtration, what happens? well, here is a section for the soul and body, today it starts like this, because we will talk about nostalgia, i don’t know if it’s called nostalgia, we are always punished for everything differently than it really was, sometimes it interferes with life, sometimes it helps. no one can take away your memories, this is the one the core that holds me today, i need to go to the hare lakes, your relatives live there, what other hare lakes are there, and what are you up to there again, premiere, how do you look like tanya, no, i’m not, what are you, mom’s parents, yes, no, that’s right, i ’m coming for you immediately, living under one

roof doesn’t mean being one family, i lived with my daughter forever, and now i’m taking care of the children, dad, don’t, stop, but she has a plan , i decided to end this story, dad, we just don’t need it anymore, alexander nikolaevich, jackdaw on monday on rtr. the floor is precious, the walls are shaking, big changes have come, in the new season with a new renovation, a slight movement of the hand, we are making three different functional zones from this absolutely faceless room, ideas are overflowing, we want to turn the radiator into an art object, there will be plenty of surprises and there is a lot of work, plans are turning into projects before our eyes,

real stone flowers will soon bloom in the living room of our heroes, after dismantling a lot will become clear, and dreams become reality, look, let them into your home, big changes, every sunday on rtr. hello, i’m coming to you for an interview, and i guessed, well, you’re ready to start, look today, this is zhenya, your new nanny, you think i don’t see how she looks at you, smiles, all these exchanges of glances, get out , you are someone else who is leaving someone, there are different job offers, you

managed to please kolya. it means you’ll be able to play my girlfriend and charm everyone, i mean, but she’s waiting for a completely different proposal, my son, anton, is getting married, what are you doing, what a damn wedding, you’ll just leave, after everything, what happened, do you think it’s right, i think that what starts with deception ends with nothing good, anton, love for hire, today on the mouth. i have everything, i have a wife, i have a mother-in-law, i have a mortgage, they are all asking for food, i eat kilograms of acorns, but there are no side effects from them, oink-oink, and we haven’t drunk to the women yet, i left the restaurant myself without outside help, i just held the curb a little, you come to me, a parade of humor,

a premiere. today on rtr, thank you for staying with us, thank you for watching russia-1, indications for blood purification, there we are we clean it, well, yes, this is how we clean it, there are a number of diseases, these diseases are divided into where it is the first line, the second line, the third line and those.

this is a serious, life-threatening condition, where this procedure is a life-saving choice. another -

something began with these words: doctors who do not have everyday experience with plasmapheresis are strongly recommended to seek the experience of specialists, read the literature offered in this article and other resources, if they they are considering plasmares as a treatment option, and this is correct, this is serious, this is how a scientific article should begin. that is , they emphasize that this is a serious thing, this is a thing that can kill leeches, well, there is no blood purification, but herudotherapy has a basis, thanks to it the most modern

blood thinning medicines appeared, you really like to inject them, inhibitors tenth factor, this gerudin, which is contained in her mouth, when she sucks, she prevents the blood from clotting, sucks, sucks, pours, but by the way, these are animals, there are certain bacteria inside her and when she sucks your blood, she can pass them on to you and there will be a severe infectious disease, this could be, i don’t really understand why she sucks on piiya blood, is it like so to speak, like bloodletting, or do you think that it sucks blood, cleanses it in its intestines, pours it back into you, or what? well , if you think so, well then, so... it doesn’t even theoretically have any meaning, so if you think that she has something for you cleans, it doesn’t clean anything, so i ’ll close them now, otherwise they’ll crawl out here, then they’ll cling to the leg or somewhere else, understand, blood is a very intimate organ,

it’s a very complex organ, in fact, probably the most complex, what do you think, is it just populated water where red blood cells, platelets or? you are calcium, you are deprived of potassium, phosphates, so many things, you just don’t understand what you are doing, this is a source of infection, this is a source of mass, don’t worry while it’s quiet, once again the doctors who suggest

these, let's see, let's now go to the internet and see plasmafires, who is offering us, this is the result: for the moscow running area, the price of plasmafiresis is 11,000 rubles. plasmaphyresis - 10,000 rub. high-volume plasmafires 14,000 rub. discrete use of drugs in 12,000. yeah. plasmafires in moscow, blood purification. this is a hardware method of detoxifying the body. during the procedure. indicated for a variety of diseases, and is also used as prophylaxis and rehabilitation, prevention,

five deaths per 10,000 procedures, healthy people who would live, okay, let's go. now i’ll answer your questions again, i have time, good afternoon, doctor, my name is nadezhda kudisova, i’m from the city. for 2 years in a row we haven’t been able to go on vacation, but because one or the other gets sick with arvi, and of course i guess that this is a stupid coincidence, but maybe something can be done so that the vacation isn’t canceled and the children don’t get sick , and if possible, please tell us about the new type of covid, they say that we will face an increased incidence. should i worry? thank you. well,

let's start from the end with the question about covid. you are coming out of this zombified state of covid, covid, morbidity. what is covid? as was said and predicted, it became our way of life. they mutate, every two to three months a new mutation appears, but it also mutates in a direction that is more widespread. less severe, that is, it was sick, sneezed, yes, it is transmitted more often, the illness is less severe, children, as a rule, do not get sick from it, another thing is that it can be dangerous, any the virus can be dangerous for patients with chronic diseases, the weakened, the elderly, yes, this can happen, so you need to be especially careful here, this concerns the children you say, well, yes, no luck, children normally get sick according to the norms. up to 10 times a year, thereby they kind of earn their

immunity, this is normal, this does not mean that we need to sound the alarm, but you are right, listen, i understand everything, i bought tickets, i bought vouchers, i will not go with sick children, it's stupid, well, plus infecting others, aka stands out when they go on vacation two times in a row, i think that as one of the prevention options, which, by the way, is repeatedly mentioned in the guidelines for combating... arvi, in particular for combating covid, is the use of interferon alpha2b, for example, in the form of drops of irespray, it is possible for both children and pregnant women, there are no age restrictions, and why interferon alpha-2b, because it is a universal antiviral agent, it is not a cure for covid, not a cure for influenza, not a cure for danovirus, this generally strengthens the local immunity and protects against the penetration of foreign viruses, of any kind. you know, as in the army, what

napoleon said, large battalions are always right, so the bigger the better, so take advantage, of course, such situations definitely require consultation with a specialist. good afternoon, doctor, my name is voronina. i’m from the city of ulyanovsk, i recently underwent a medical examination and had an ultrasound of the abdominal organs, uh, well, everything seemed to look more or less decent, but when i i started doing an ultrasound of the gallbladder, and the uzist woman told me that you have multiple polyps in the gallbladder, that is , on almost... all the bile passages, along all the walls of the gallbladder, you have polyps and

they are completely different sizes, but i have a question about what to do, because the surgeons i went to said that the gallbladder needs to be removed, that this can all later develop into oncology, please tell me your opinion, what should be done in this situation, thank you, yes, remove polyps gallbladder. here size matters, up to 5 mm they are absolutely safe, they do not degenerate, and above and by 7 mm they are already growing, from 7 to 10 mm, that is, up to 1 cm, these are already very high degrees of risk, and if you saw a polyp of 2 cm , this is probably cancer, but delete it, well, that’s all with the questions, let’s move on, well, here’s a section for the soul and body today on...

i just have a mother with chips, i don’t know if this is called nostalgia, this. not nostalgia, it's just those valuable memories that each of us has that shape us as a person, and so say, make our souls what they

are. nostalgia, after all, for me, is probably a craving for the past, a craving for memories. on the one hand, nostalgia is a deception, everything always seems different to us than it really was, you are drawn to the mountains, you remember only good beautiful views, and you no longer remember or don’t want to remember how you were out of breath, trying to make the next step, and so on, and so on, and so on, we were young, strong, we had a good time and we always remember this, that is, nostalgia - always to a certain extent a deception, we, well, i personally really yearn for the times of the ussr, when life was simple, comfortable, as is considered now, free education, guaranteed work, empty streets, i mean, there were no traffic jams, for me it was something else is important, but remember how we

were worried at that time and always wanted something else, so, nostalgia is a certain illusion, a deception, sometimes it... interferes with life, sometimes it helps, but for me, for example, i say a lot of things for the soul and body section, i just go from my experience, sometimes nostalgia hangs on my legs like shackles, i need to do something, but my habits, my memories of the past do not allow this, and i look at people differently, or rather, i look the way my nostalgia dictates to me, i stop being mobile , i... cease to be , uh, easily changeable or something, the direction of my activity, it holds me, this is on the one hand, on the other hand, nostalgia, this is probably actually something really valuable that

i have, because today i , and what do i need to eat, eat. where to live, eat, means to live, to move, thank god, i have, so to speak, i’ve been working towards this all my life, that is, today this material thing is not so urgent for me, what i need, but how much i can eat, how much i can do something, not so much, that is, today i have only my memories of value, why i traveled so much, always traveled, always said, your apartment can be taken away, your car can be smashed, you will lose money, just remembering... no one will take it away from you, so everything valuable that we have, that warms us, these are our memories, all the good things that we have, these are precisely our memories, the good part of our soul, these are our memories, i mean warm ones, there may be different memories, but what we get today, you know how, i don’t remember , who told me, well, like a parable, how one

man, a businessman, tried to make money all his life, it fell to him, finally everything worked out, the company expelled him, sold shares, spent millions, and he was already over 70, he is from a significant part of these i made money for myself, a golden toilet, a golden toilet, with the words, you know, that after seventy i wanted this money, where are you right, so, you know, i eat pasties, and i say, my mother’s were better, this... still a certain nostalgia for the past, which may interfere i need to evaluate it objectively, because in fact i haven’t eaten anything like this in any restaurant or anywhere else, they were cooked great, i have to give them their due, but you know, after all, what are we changing, i agree with

gomilyov, that we are changing souls, not bodies , it seems that it only changes... the body was a child, then some other one, and then further, and i will find a poem, when i read it for the first time, i disagreed, i think, how can this be, but we have one soul, the body changes, and then over the years it’s called memory, only snakes shed their skins so that the soul ages and grows, we, alas, are like snakes. handsome and subtle, who loved only the darkness of the groves, a fallen leaf, a witch's child who stops the rain with a word, a tree and a red dog, that's all

he took, friends, memory, memory, you won't find a sign, you won't convince the world that it was me , second, he loved the wind from the south, he heard in every noise the ringing of lyres, he said that life is his friend, the treacherous world under his feet, i love... on the one hand, on the other hand, remember, i’m returning to this very thing again,

a memory from childhood, nostalgia is the core that today it holds me, and today i continue to realize those childhood desires that were not realized before, a helicopter, cars, hiking, horses, rafting, i always dreamed about it, now i can... allows, i can do it, that is i’ll probably say it again, memory is the greatest gift given to us by the lord, life is of course, but what remains for us is memory, people, who, for example, are in my album, they are alive only when we remember them, i once said that you know, none of us doesn’t remember the name of his great-grandmother or great-grandfather, they actually started writing to me on social networks, i remember, and i remember, well done, you remember, well done, that means they are alive, thanks to you, and those who don’t remember where these people are, that’s why in general, we

lose memory very quickly, as we begin to lean towards one, another, third, forgetting your entire past, crossing it out, is also a problem. in general, in conclusion, i want to say that for me memory. about the past, on the one hand, this is the most valuable thing that i have, which shapes my character today, on the other hand, i realize that this often prevents me from moving where i want, because nostalgia still imposes certain rules behavior, you can’t step over it, this is what is dear to you that you remember, and sometimes you have to do it, okay, i explained it as best i could, i’ll take the pasties with me... i’ll tidy up, doctor myasnyakov was with you, and he wishes you to meet me in good health,

pretty soon, goodbye. the rossiya tv channel is broadcasting news, all their viewers are greeted by me maria sittal, hello, the number of deaths as a result of the attack on the village of sadovaya in the kherson region has increased to 22 people.