tenth years, the main character, an art critic and teacher, is unexpectedly hit by a cyclist on the street, a minor accident develops into a serious relationship, but the powerful and rich mother of the young man is categorically against it, four episodes today after the evening news. news follows the development of the main events in russia abroad, stay with us. don't look, don't look, you are on the sides, stay as you are, remain yourself, the whole world was illuminated by your eyes, if love lives in the heart. after the sensational broadcast

program songs from the heart with the participation of thirty-two-year-old rustan nabiev from ufa, the editorial office received many letters asking to tell his incredible story: in 2015, there was a barracks appeal, i lay under the rubble for 7 hours, i was already preparing for death, my heart stopped twice, the doctors did not give me a chance that i could survive, they said that my legs would definitely be amputated. after the tragedy, rustam not only did not give up, he, having overcome all the difficulties, learned to live without borders. he has five world records. he is the first person in the world who conquered mountains with only his hands. today he is a happy husband, father of two daughters, and the main example that motivates millions of russians. life does not end here, it is just a separate chapter that has closed, and your new chapter is just opening here. and what it will be like, each person writes for himself. and this is the twenty-five-year-old russian paralympic champion in track and field ilya lenichuk. he also lost his legs, but because of a dangerous hobby. at the age of ten, ilya decided to brag to his friends.

welcome you to moscow, how is your mood, good, how did your friends and acquaintances react to your appearance on the music show, everyone really liked it, the response was incredible, the reviews were really good, so everyone was happy for me, now we showed such a new dangerous hobby, this train surfing, when young people get on trains, trams, on the roof. metro, did you ever want to do something like that as a child, honestly no, we didn’t have such a thing that the railway was close to our house, i was never even interested in fact i didn’t even understand why people were somehow captivates, what is so attractive about it, it is clear that people want to show off their coolness in front of their friends, but people do not understand that this is russian roulette, that every time... you have to, let's go back to your

story, so, you are a young man who dreams of serving, who happily goes to the army, where do you end up, in what military unit? i end up in the 242nd airborne forces training center - this is the city of omsk, the village of svetly, on june 25 i arrive at this unit, and on july 11 we took the military oath, the next day this happened here's the situation. this footage was all over the news when the barracks wall collapsed, almost the majority of your team ended up under the rubble, how long did you spend there under it? i spent 7 hours under the rubble, i was the last one to be pulled out alive, they couldn't find me for a long time, that's when they found me, but they couldn't pull me out because the rescuers said, then... i

met with them, they said that there was a slab hanging above you, and because of this we couldn't start rescue work to clear the rubble, so we had to wait a very long time time. talked, well, at first, of course, at first it was unclear what had happened, i thought that some kind of explosion, and then panic began, misunderstanding, and what, what to do next, because i was completely clamped, and then they began to hear, began to hear the voices

of my comrades who were lying next to me, of course, everyone was also panicking, basically there were phrases like: "mom, help me, mom, i don't want to die"? well, it was a difficult psychological moment for me, i even managed to talk to someone, that is, somehow i tried to calm down, when i had already calmed down, i said: guys, get us out, we just need to be patient for a little while, then i started to hear wheezing, that is, i understood that people were starting to die, and after, probably, about 5-6 hours had passed, probably from the moment of the collapse, - i also began to feel that my strength was leaving me, that i was starting to slowly... with life, to say goodbye to my family, my wife was still a girl then, so i started to say goodbye to indira, but

it was hard, it was hard because you are not that you are going to die now, but that you are 24 years, and you didn't have time to live at all, that is, you're going to die now and after. you have absolutely nothing left, it was difficult, hard, because of this alone, you say, many shouted: "mom, but you have an incredible story, yes, you are raised by - an aunt, an aunt, and you only find out later, yes, that it is not your mother, your aunt? well then, of course, i did not turn to my mother, but i asked her to help me, that is, and i still felt that she was somehow nearby." and i asked my mother, mom, help me survive. let's see - the story your parents' home, which you showed us before the broadcast. the village of ochek magush, the republic of bashkastan. this is the parental home,

after the wedding, my mother and father built it together, there was family harmony and love here. and i was born. as my father told me, in this yard, holding his hand. i took my first steps, no one could have imagined that everything in life could turn upside down like this. on september 21, ninety-three , a murder occurred, my father killed my mother out of jealousy, my father was imprisoned for 9 years, at that time i was 1 year, 4 months, mom's photo that was saved, the first photo in which i saw my mother. hi, mom, i greet you, fresh flowers, thank you for giving birth to me, for giving me such a wonderful

life, i love you, when i come to her, i close my eyes and mentally imagine how i hug her, how she hugs me and... i feel in my body that she is here, this is what i have lacked all my life, when i saw this in other guys, of course, i envied, envied that i do not have this, and never there will be no, the loss of my father, i was very worried . despite what he did, i always loved him, many even ask how you could forgive your father, and how i could not forgive my parent, he had to live with it further, look into the eyes of his children, understanding that you deprived them of their mother, yes, he made a big

mistake, but as a parent i love him very much , i remember how he became a support for me. when this situation happened to me in the army, in 2015, there was an appeal from the barracks, from 7 o'clock, i lay under the rubble, i heard my comrades dying, how they were calling... for help, i was already preparing for death, my heart stopped twice, the doctors did not give me a chance to survive, they said that my legs would definitely be amputated, both arms were in question, then dad said: take my son to moscow, today i am alive, only thanks to this, hello, oh, hello, how are you? let's go home, and now i come to the eye house with my family, that's

how i dreamed of that full-fledged family, now i have received it in full measure, i receive this love from his wife, from his children, and the blessings we have in our family, harmony, happiness, and most importantly love. and how long did you spend in intensive care in the hospital then? i spent 45 days in intensive care, a total of 11 months in the hospital. and did dad support you, right at that moment? dad then became an incredible support for me, support, because they had to temporarily move to moscow, and we didn’t have much money then, so dad even then got a job as a janitor, he went out, well, he said that he went out every day at 4 am in order to sweep, in order to... some means to support me here, conditionally, yes, he moved the family to moscow, so

they were next to me all these months and nursed me, well, just like a small child, put me on my feet, and so thin in this photo with a scar on his right arm, we can now see huge biceps and this scar, how many times a week do you go to the gym? on average four times minimum, and so somewhere comes out to five or six, in a healthy body, a healthy mind, yes, this is exactly about it, well, come on let's move there, hello, how are you, how are you, good, good, what about today we'll train your panzer, handsome, come on, come on, i train about four times a week, minimum, and i can't even imagine my life without... sports, so there's a lot of it in my life, but for me sports

are not really just about muscles, it's more about inspiration, motivation, when i was already in the hospital, i already started training there, because i didn't like the way i looked, the fact that i had lost a lot of weight, that is, from 80 kg i left intensive care at 39 kg. i went to floor and just tried to do push-ups like this, i succeeded, the wheel weighs more than 100 kg, now we will turn it over, i also had a question about the amputation of both arms, and if you look, you see that they are all covered in scars, if you compare them like that, a lot of muscles were cut out here. it was hard at the beginning, when you just came from the hospital, there were a lot of complexes in your head, the fear

that people will not accept you as you are, the fear of embarrassment, until a person accepts himself as he is, until he loves him as he is, society will not accept you either, lately i have very often started to go to military hospitals in order to just talk to the guys, understand their psychological state, somehow motivate them, show a living example. it does not end there, it is just a separate chapter that has closed, and a new chapter is just opening here, and what it will be, each person writes for himself, do sports and be strong, well, and how do the members of the sports club react to you, well they are already accustomed to my, so to speak, you...

beyond the threshold of the hospital, you are already in society, yes, in society, so to speak, therefore most people, for most people you become different, therefore they ask how to behave, how...

guinness records, as a person, the first in the world , but not only a gym, you got into the book , a person who climbed a mountain on his hands alone, and it was not just a mountain, it was elbrus, it was, right, yes, he started mountaineering in 2020. russia with this ascent and a year later i am returning to the mountains again in order to climb an eight-thousander in the himalayas, and this photograph, this

ascent, is exactly what i entered the book of records with. but... but there is a video from elbrus and it is very emotional. attention. my daughters, i did it, i was able to do it.

"with these hands, sass, i reached the top of mount elbrus, i love you very much, thank you very much for believing in me, thank you very much to everyone who believed in the video, well, i think it's time to invite your wife, your muse, the person who believed in you from the very beginning and did not flinch, when everything

happened, she has her own course on meditation, so sofia, i remember, that's right, sofia, yes, yes, she sang with you, so amina, are you proud of your husband, very proud, in fact, he is mine, ours, in our home, the most important hero for us , tell me, and did you picture your husband like this, like... after all, any girl imagines what kind of prince she will have, with whom she will live, you remember, well, we had already known rustam for a long time, since school, and then he was still such a prince for me, and i saw him of course, and it turns out that my husband was still a reliable person, with whom

you can build a happy... life, but now rustam is such a motivator, and do you think what motivates him, what gives him strength? well, he says that he gets his strength, everyone should have their own strength inside themselves, of course, and support is very important to him, namely from his family. i know this, and this is probably what drives him, to this day, he always says so. our guest is sergey kutovoy, a blogger, we must congratulate him on his birth son, did you know about rustam? yes, rustam and i

have been friends since 2017, i just watched a program about rustam and it touched me so much, because when i had a son, i looked at rustam differently, in general , to him. well, it was so hard, i have a boy myself, i can’t imagine what he went through, first he lost his mother, then his father, his legs, well, and rustan, you are a hero, i will definitely show you to my son, and i say, look, what a cool person we have in our society, who coped with such difficulties, and anyone who rustam he will see, he will cope too, here. thank you for making such an example for all of us, for our children rustom, thank you, let's show a fragment of the song that you performed then also in our program, dedicated

to parents, then many in the studio also cried, life runs like water over stones, dragging the years along with it, along with it. only childhood, like an eternal magnet, a magnet, returns my thoughts with a tear, a tear, i remember eyes and features, and features, only the cells in my memory are empty. from that parental warmth, i see only

rain images, so let's do it now a short pause, immediately after it a surprise for rustan nabiev, the doctor who saved his life, whom they had not seen for many years. and also reckless heroes who also lost a limb, but because of a dangerous hobby, skating novogonakh, after the commercial, leave immediately, you are married, worse, i have a daughter, she is 10 years old, she is about to return from school, i told you, there is a moscow novel, today on rtr. olds barrel cognac is a product of steller group. we present you the legendary

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hurry. the conversation will continue in new episodes of our podcasts, and in order not to miss anything, subscribe, listen and watch on the media platform we are watching, substation the first podcasts that we are watching, i love you, and i love you, we are sitting well, let's run, let's run, premiere, so reliable, not petru. did he

call someone again? well, don't be silent, please, my name is mikhail dolskaya. i know, we have talked before. you didn't spend the night at home, is there something, what i don't know. can i finally admit, i love him, you know, i love him, and i can't do anything about it, you know, i love him. the bonds of marriage or the nets of love? what will it be? stronger, but i ask without emotions, what do you mean without emotions? you won't give up on me, i won't stand it, choose, rain at the end of summer, soon on rtr, good afternoon again, thank you for being with us, today is the incredible story of a thirty-two-year-old resident of ufa,

rustam nabiev, having survived a terrible... he not only did not give up, but also became a real motivator and example for millions of russians, before going to commercials in our studio rustam told how after the tragedy he accepted a new self, set five world records became the first person in the world to conquer mountains with one hand, today he is a happy husband father of two daughters, just returning to those days in the hospital, do you remember someone, someone remained in your memory?

he sang me lullabies and it was very touching in fact remained right in the memory, that is, it immediately says that a person works directly for people from the heart sincerely. well, i want to say that we made a surprise, at today we have a chance to meet this resuscitator. andrey morozov, our guest, came to meet you.

world records, achievements, motivational lectures, well, what can i say, he has gotten much stronger, compared to how we ate with him last time in the intensive care unit, when we transferred him from the department, it's heaven and earth, of course, what is now and what we saw then, that is, as i understand it, with such injuries as rustam's, few survive, let's be honest? very few, very few, unfortunately, a large number of operations, a huge amount of trauma that rustam suffered, they did not allow us to save his legs, it was difficult to make such a decision, but unfortunately, it had to be made, otherwise the question was really about the life of this person, but today we heard from him

that not only medicine, but... here - some kind of spiritual support, you see, he remembers your lullabies - as simply the best medicine, there was such an episode, yes, well, due to the impact of both medications and... the injuries suffered stress disrupts a person's sleep patterns, rustam also had this noted, and well, at night i was on duty, in general, to combat this condition, i took a chair and sat down next to rustam , sang him a song that i sing to all my children, my children also grew up to this lullaby, tanks rumbled on the field, a military cradle, well, you ... still encounter human pain, well more often than others, yes, because the hospital, intensive care, so today we are talking and invited rustam here to motivate us to show that life does not

end, yes, even if you are on a hair's breadth from death, doesn't end, even if you have no legs, it's just summer and a huge statistic of children, teenagers who die senselessly out of stupidity. yes , they ride trains, trams, in the subway, on the roofs of carriages, it's good if they still survive, you probably observe them too, there are such cases, yes, what can you say, as a father, as a doctor, about this story, well, here we can only say that this is a crazy, completely aimless fun, which has no basis, misunderstanding, and of course, this is primarily associated with mortal risk, unjustified and unnecessary, you need to take risks in completely different situations, now i will introduce you to a paralympic champion, his name is ilya lenichuk, who also certainly knows you,

rustam, but just when ilya was 10, he lost his legs because of his dangerous hobby, ilya lenichuk came to us from ... hello, here is what you can tell all teenagers today, because the statistics are really terrifying, there was even a meeting in the state duma dedicated to this topic? in fact, i can only say one thing, so that they come to their senses, because a minute adrenaline is not worth all that awaits them. in fact, at best they will get injured, at worst they can die, if they do not want to think about themselves, they can at least think about their relatives,

what will await them when they can die. i know that you were 10, an hour, how old are you? 29, for the first time in 19 years you gathered strength and came to the place of the tragedy that happened then, attention? this is the place that divided my life into before and after, my friend and i walked from school this way next to the railway, many in our city were train surfers, a freight train was coming, i wanted to get home, to show how cool i was, that i could do it, this train could be easily overtaken. on foot, i ran up to the steps, caught on the steps, jumped up by inertia i went down, my legs were pulled under the train, all i remember is a moment of wild burning pain, for some time i

was elbowed behind the train, i screamed, it hurt, i was screaming, - all i remember is that i turned over, i crawled, i just crawled somewhere, ran over to my screams. who wrote pieces of paper for me with wishes for a speedy recovery, i understand that it was their support at that time that i needed this mistake, which will always live with me. i know that your

recovery was also very long, painful. yes, in fact, my recovery was very difficult, many operations that were. days of which there was a skin graft, they took a piece of skin from my thigh and transplanted it to my leg, this is to restore at least some. skin to do, let's listen to what a blow it was for your mother, this is the home of my childhood, this is where i lived before the injury, recovering from the injury, let's go i'll introduce you to my mother i'll show you my house, hi mom, hi darling, welcome home, this is my mother, elena nikolaevna, this is the person who helped me overcome everything, essentially from scratch. me on my feet, it was the scariest day of my

life, of course, when i came to him, he was already awake, but he didn't know that he had no legs, and then he asked me with such hope, mom, do i have legs, and i had to say that they weren't there, and that i couldn't love him less i will, and we will cope with everything. "it hurts me that because of my prank, in fact, i crossed out my mother's whole life, at first i began to live in intensive care, do dressings, they came to his ward, our entire trauma department ran into the rooms, screamed so that you could even hear on the street, so he screamed at me: "mom, take my pain away", i hugged him and said that i was taking it, i was angry with myself, why can't i think of a way to take away his pain, i ... i had to do it, the worst thing

was then for me personally, every morning i needed to wake up and understand that he had no legs, and i needed to continue living and make him live, after losing his legs, everyday things became more difficult, a simple thing, like washing, but to the sink... you still need to get there somehow, i moved mostly on all fours, i know that it was hard for my mother to watch me crawl on all fours, to the table, to the sink, all the pain that was with me, she experienced it with me, thank you, mom, i love you, i love you.

dash, you are also ringing all the bells now, that a huge number of teenagers are subject to this, yes, yes, andryusha, i am the chairman of the public council under the investigative committee of russia, we have huge statistics on children, it is incredible, just recently. a 13-year-old girl died, she rode on the roof of a train car, and there was a high-voltage line , there was an electric shock, i will not tell you what was left of this girl, you understand, it is all really scary, i really hope that after some of the children watch this program, see ilyusha, see how his mother cries, maybe something will still will stop, yes, the child, and naturally, when rustam, it's just, it's incomparable, you know, that's it... how can i speak, just forgive me, this is the first time i'm at a loss for words

on a program, but in fact, things are even worse than you think, because the children who are now skating like this, why are they doing this, likes, they want their video to get into this trash content, then, then they will be cool, they, that means, everyone will love them, they will be cool and all that stuff, the question is different, i decided to repeat all this, so that her class

loved, respected and praised, and the person earned a huge number of these hearts on this trash content, just that, i'm not touching on the appearance of the people who watch this and put hearts there, these are mostly teenagers, but the person who shows this, he is a murderer, he is a criminal, he calls for terrible things. but there is no responsibility, i really want a law on this trash content to be passed in the end.

the soviet union, there is some kind of tram circle near it, but this is generally, and well , our peer was driving there, he was driving to this disco, and well, somehow he got lost there and ended up having his leg cut off by that tram, but that's how it is, then, to be honest, no likes, to put it in modern language, no one had any thoughts about it, but it was some kind of absolutely wild, absurd tragedy there and... and to be honest, of course, it didn't serve as an example to follow for anyone, and it couldn't serve as one, here's your program today, in fact, it's of course very difficult, and there are so many tragedies, i frankly speaking, well, the first one, i don't know what age category, frankly speaking

, is watching, are teenagers watching, but in general , probably, for their edification, first of all, these... stories are heard and it was already said there, a crying mother, and tragedies, here a deeply respected doctor quite rightly said that this is some kind of thoughtless, unjustified by anything, by anything, but this is just some kind of incredible nonsense, which, unfortunately, is in the heads of our children, thank god, not all of them, of course, but nevertheless , it gets there, like these some kind of completely well... i don’t know, they are some kind of not things that are not perceived by a normal person in my opinion, there is trash content there and something else, i can’t imagine that no, well, it does exist, agree, of course, forgive me, please, views, how many, how many views does this content have, we are talking about

millions of subscribers, it is understood, i understand, i understand, probably, of course it is worth thinking about this. think about how to regulate this legislatively, well, if it is possible, in fact, this is a difficult question, considering , among other things, that this is usually done, unfortunately, by minors, and well, this is a separate topic for conversation, not the subject, probably, of today's program, we, of course, are ready for a dialogue, for a professional conversation on this topic, but it seems to me that, well, probably, here is a great thing that you, andrey, are doing, thank you for this, this is about...

he posted, he wrote: my favorite pastime is a ride on the subway, because at home no one loves you, in other places you are simply not needed by anyone. let's do a short commercial now, right after it the stories of this guy, daniil vinogradov and his mother larisa moroz, and also what will igor zadorozhny, hero of russia, father of six children, tell all parents after the commercial. be careful, wow, docking, you are alive, watch rtr, irina alexandrovna, how did you find me, you yourself said that you are an artist, maybe you will take me as a student, i didn’t even know that it is possible to fall in love like that, she

is incredible, smart, she is such a beauty, just a savior, who, irisha, irochka, mine, irina, lord, what do you know about love, every month new. girl, now i know, daddy, who am i from, get married, give birth, will love, you so child, not his child, will take in his arms, will be his, no, i forbid you, moscow novel, so, that we answer, pomovku, excellent, who will marry, you, whom, me, today. on rtr rum castro product stellar group. sale: we offer to your attention a universal photo facade for a fence at a special price of only 6.95. with

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and solve the crime, i was right, it's murder, ladies with a dog, new episodes are already available, just don't watch, hello, dear friends, your favorite program 60 minutes is on air, 60 minutes, today on rtl, once again ... hello, today we are talking about dangerous hobby of teenagers. law enforcement agencies are sounding the alarm for the chain. with the onset of summer holidays, the number

of children killed by riding in train cars and electric trains is only increasing. the investigative committee gives a comment. the western interregional investigative department for transport of the investigative committee of the russian federation is constantly conducting preventive measures aimed at preventing injuries to citizens at transport infrastructure facilities. in total, as of the current moment of the year. three transport regions, this is the northwest, moscow and south, 513 people were injured on the railway, 323 people were fatally, of which only in moscow and the moscow region 17 children died due to the so-called train surfing, larisa moroz from st. petersburg, hello, how old, how old was daniil, 22, and as i understand it, he still filmed all his attraction on camera, right? as i found out after his death, then yes, he filmed everything connected with the metro on camera, and

his presence in the metro, these exits of his in inter-car space, and as i understand it, you even found his key at the depot, yes after his death, yes, that night when dania didn't come home, it turned out that his backpack had arrived at the terminal. komendantsky prospekt, in his backpack, in addition to his phone, documents, there was this triangular key that opens the door to the inter-car space. let's look at daniil's last video and what happened to him after he turned off the camera. there's nothing in this room. room since the day of his death, he served in the railway troops, he dreamed of being the driver of the electric train, this is danechka's sleeping

place, we were planning to renovate the building, the money went. to the cemetery, this is danka's backpack, which he had on the night of the tragedy, his first video camera, which he filmed a lot, and here are his keys, this one, which opens the doors on the electric trains, there are a lot of tigers in the room, because danka was born in the year of the tiger, and i am also the year of the tiger, so danka and i always understood each other well, this is danka's little corner, here i collected the most important things for him, i found a check in danya's wallet, there it was written a magnet of happiness, i think, i wonder what kind of happiness danka has, i found that for danka happiness is being together, here he is together, and we are suffering, it so happened that he went for a walk at 130 pm, i waited for him all night, laid breakfast, but he never came, i began to panic, and i contacted

the police, a police officer, gave me a ride in his car, we saw that there were a lot of ambulances here, it turns out that danka went out into the space between the trains and filmed a video, his camera apparently fell and he jerked after it flew between the cars, got a craniocerebral injury, touched the contact rail with sand. dania went to the shushary station, the previous one, but he did not get here. dania was found by the driver of the electric train.

do this, really , look at your mother, look at your relatives, what are you doing, adrenaline can be obtained in different ways, jump with a parachute, as we do, yes, dive, go diving, ride on boards, whatever, rustam with his family, who said a very important thing, rustam, we all experienced this, andrey, before you realize that you are dying, what were we thinking about, about the fact that i didn’t finish something, about the fact that i didn’t

say kind words to someone, didn’t love someone, didn’t forgive someone. that’s what we think about when we understand that we are leaving, so we need to live through life, live our life in such a way as not to regret, when we suddenly realize that we are leaving, so as not to regret that you didn’t say something to someone somewhere, didn’t finish kind words and didn’t love someone, and rustam is a huge example for us, and seryozha, and igor - these are the people who survived, stood firm, show by their example how to live on, and as for. i am also a mother of a son, i also had a son who was 12-13 years old, yes, he was also, well, he went through some difficult moments, of course, as a mother i was also worried and afraid, the only thing i can say is only love, only love, at this age of 12, 13, 14 years old, you need to surround only with love, and here, probably, it is already the lord's business, if the lord, if the universe, i don't know who believes in what, if this is how it was decided, well, let's go

let's turn the situation around then. if the lord decided to do it this way with ilya, yes, ilya is now motivating, ilya is now saying something, yes, your son's example, unfortunately, yours, yes, other people probably need it, let's think about it this way, that the lord gave this opportunity to people, yes, so that they would share this example and lead other guys away from this trouble, andryu,

between danger and safety, between power and impotence. the second important point is that it is during this period that the question arises, what place in social hierarchy i occupy. very often the hierarchy that is proposed is denied. recognition of society, i would like to say, forgive for a long time, father, here the father comes to the fore, and the father, not a specific father, in this family, yes, the father may be, he may not be, these are the

older men who will create certain such spaces, where these guys, who have a lot of strength, a lot of impulsiveness, a lot of desire, where they can feel their strength, but through socially approved behavior, that's what the respected resuscitator told us: risk is normal, but in this life there are situations when it is justified and you learn to take risks correctly, on the other hand, they should have an alternative where they will take risks, but this risk will be managed in some positive direction, it seems to me, this is so, well, this is when, here igor, you as a hero of russia and a father of many children, here's what you say, i would like to say first of all to parents, dear parents, we need control. control it is absolutely necessary, because the age is very difficult, i think up to 13, up to 14 years old children should play sports, this is during normal school hours, and in order for them

to have or have this controlled adrenaline, this is sport, this is competitions, where children splash out these emotions, get charged and thus they rise to a certain level by... someone by two after the competition, that is, they win, they assert themselves, they show their classmates that he is a strong person, that he strives, that he works on himself and he wins, that's cool, we have an example sitting here rustam, we have another example sitting here, i also try, ilya, i also try to do sports whenever possible, as much as possible for me, it motivates, motivates my children, who look at me, that dad is doing it, they are doing it, well that's cool, it helps you... it's clear that many parents work, that work takes a lot of time, but to find time for your children, to be interested in what they are doing, and how they are doing and to do something

together, i think, is very important. i think that rustam's story will motivate many people today. well? take care of yourself and your loved ones, that's all for today, goodbye. hello, dear friends, yes.