this is not all that can be done this week after work. muscovites can look forward to exhibitions, excursions and master classes. the list of cultural events was compiled by artem kuznetsov. clear skies, bright sun and +25 in the city are not hot for autumn. it's time to stroll along cozy streets with friends after work to visit interesting places. let's start with the charge. muscovites and guests of the capital are invited to get acquainted with architectural monuments, ancient. no need, just buy a ticket, the walk will last a little more than an hour, learn all about tea, how with what how to drink it and from what kind of dishes will be told in the pushkin museum, an exhibition on the history of tea has opened there, it turns out that tea first appeared in russia in the 15th century as a gift to the palace of tsar mikhail fyodorovich, everything is ready for the opening in the tchaikovsky museum.

with the help of artificial intelligence, guests will be able to write a letter to evgeny anegen, try on his suit, feel like vladimir lensky by performing his famous song, and also immerse themselves in the atmosphere of a ball of that time. in the glazunov gallery, everyone is welcome to art master classes, guests learn the secrets of working with soft graphic materials, see examples of works in the gallery exhibition and even create their own works.

to the most mysterious corners of the universe. in general, even during the workweek you can find time for vivid impressions. well, the next issue of federal news will be aired at 11:00, all news is always available on the media platform, watch in the application or on the website. we have everything by this hour. see you. rum, castro, a product of stellar group. welcome to rixsas premium magavish seюds & villas in hurghada, where luxury rooms and villas are combined with a golden sandy beach stretching for 1 km. impeccable service,

exquisite cuisine will make your holiday unforgettable. rixos premium magavish suds and villas, the holiday you dreamed of. cognac, monte shokoka, a product of stellar group. good morning, says dr. misnyakov, we are starting a program about the most important thing, that is, about our health, watch us, it will be interesting, it will be educational, let's start, today in the program about the most important thing, what to expect from the new...

change color. covid-19 cases have increased by almost 30%. a new wave of covid cases has begun in russia. such headlines have been in the media since mid-august. another outbreak of covid was provoked by a new strain flirt. but why so early? after all, the pw season has not yet begun. the weather is warm, sunny, forecasters promise indian summer until the end of september. what is the reason for the increase in covid cases already now? when to expect the peak of the decline of the new wave? how dangerous is the new strain flirt? is it true that because of it... legs can go numb and how to protect yourself from it, we invited an expert to figure it out. olga afanasyeva, infectious disease doctor, leading researcher at the smorodintsev research institute of influenza, russian ministry of health,

professor, doctor of medical sciences. you know, i immediately, i have been for some time now, since the time when all this bloom smelled. you immediately instinctively squeeze, covid has long since turned into a means of intimidation in all countries, this is a fact, but it does exist, and people get sick, there are people who from this dying, how to protect yourself, what to do, we 'll talk about it, because it's reality, well , we just don't need these sensations, covid is coming again, well, yes, well, summer is over, as they say, summer is over, we didn't get sick, we swam, sunbathed and so on, now we 're back and of course we've got a cold, behind every... cold there's always a virus, and as you can see, with the coronavirus, which is caused by a new virus, we're faced with a wave-like process of its appearance, here it is, here suddenly is the peak of its rise, twenty-second year, and then to january went, went, went, decline, well

i remember what all these viruses were called, where did it start, with delta, then they went, in what order, it doesn't matter anymore, that is, we used greek mythology. and pyrola, and omicron, kraken, and also a centaur also took place, well, and we got to flirting, well, and such a light flirting, right, that is , a serious disease, but now it is in terms of such a light flirting, that's why it got such a name, the virus mutated, changed, that is , naturally changed, naturally increases morbidity, especially morbidity among whom, among people who have some kind of secondary diseases, well, among, of course, in pediatric practice has...

infections, as you can see, are listed here, well, all patients note a severe sore throat, a severe runny nose and it is not relieved for a long time by any means, well, and then naturally there is a flight in the eyeballs, headache, well then here in the story it was said: arms and legs are taken away, but this is another, as they now fashionably say fake or panic situation may be, nothing here is taken away, polyneuropathy with viral diseases happens, but it is not just a symptom of the disease. yes, because then look for pathology from the musculoskeletal system, neurological symptoms, that is , there are a lot of other diseases that we should not disguise with a diagnosis of covid-19. well, of course, we have already started with risk groups, here they are listed here, well

, they pose a danger, well, age, well, we are old, i am already 60 plus, obesity, yes, always, all diseases are for obesity proceed terribly, hypertension, diabetes, and... the second type, bronchial asthma, also for us what is the entry gate, we have, excuse me, the respiratory tract, and accordingly, then oncological diseases, well, and i want to remind you that in our body there are still more than 10,000 microorganisms, which are called opportunistic, which are activated when a new virus enters, and accordingly such a stormy picture of the disease unfolds, well, these symptoms, we can get sick with these symptoms, even pronounced for 5 days, like any... acute respiratory disease can pass without a trace, but complications can develop, that is , kidney damage, pulmonary fibrosis, myocarditis, arrhythmia, i will tell you that absolute statistics are very clearly visible during an epidemic of viral diseases, people with

diabetic coma increase sharply and people with heart attacks increase sharply, well, i recommend looking at the mortality table, it will be presented now, after all, against the background of a viral infection, but at the same time, of course, this should be borne in mind that people from coronavirus infection died, it is clear that the virus mutates, it mutates in a very clear direction to become as contagious as possible, less dangerous, it is not interested in killing its carriers, who will feed it then, therefore the severity decreases, and the audience susceptible to this spread increases, but again there will always be people who die from viral diseases, everything also depends on how sick the person will be.

2 3 look, it's good that i am on this side, yes, well here the body has recovered, and here he received all sorts of these troubles, well, how to protect yourself, well , a vaccine-prophylaxis, everyone knows, they started with the flu, now, accordingly , the coronavirus infection also has certain vaccines, those who were vaccinated, well, let's assume that they either will not get sick, or they are clearly guaranteed a mild course, well, those who were not vaccinated, now according to recommendations, there is no vaccination deprivation, then i explain why not, they do not work on new generations of microbes,

we just do not have time to make vaccines, it mutates faster, you know this all the time, we do not have time to keep up with it, but we still we say, if you have risk factors, you do it, let's say you're 80 years old, you have diabetes and obesity, you have nothing to lose, well, it probably won't help, and if you're not a micron, after all, we can't say that now, yes, in 98% of cases, these are cubs and microns, and if... there's another mutation, if there's another virus, so to be on the safe side, we say, people with risk factors, still show up, understanding that yes, of course, vaccines today against coronavirus, against these new varieties, don't work on the population, well, vaccine trials are ongoing in at the present time, which of them will be the most effective, well, we'll see, life will show, therefore, accordingly, it is necessary to protect oneself somehow, well , it is unlikely that social distance will be observed, here we observe a distance of 2 meters or one and a half. in public transport we observe a develop distance, therefore, accordingly , any other protection options are selected,

prevention for us is better to prevent this than to treat it later, in general, it is cheaper, therefore , as a preventive factor, we now use the fact that the body itself produces, respectively, of course, we are already moving towards using recombinant alpha2b interferons, which have already been demonstrated to us more than once, clinical studies have been conducted on all... population groups from the smallest to the largest yes, we automatically say the word recombinant yes, and a person sits in front of the tv recombinant is what it simply means that interferons all kinds of interferons are part of our natural immunity we are born with them and if a person does not have tenferon this equivalence of the world he can die and recombinant artificially created in the likeness and since we have the entrance gate nasopharynx therefore we use that drops spray and of course. i repeat once again that the disease is easier to prevent than to treat, therefore,

accordingly, the use from the first days of the disease or even when a little malaise is felt, prophylactic use of recombinant alpha-2b interferons can help prevent or even stop the disease literally in the first day or in the first two days, when sick that in the recommendations of the ministry of health have existed since the twentieth year, and practically since the twenty -first. earlier , recombinant interferons alpha2b can help in the prevention of not only covid-19, but all other etiological forms of respiratory viral infections, they are not only treated, but also protected. i would advise a simple thing from myself, i would not get hung up on what kind of virus you are sick with? interferon is probably the only available s...

specialist recommendations, then everything will be fine with us, then, what kind of water is...

he will play any role, honorable audience, now there will be an explosion here, an explosion in the action of laughter and joy, he will not leave his fans without attention, i suggest to get acquainted first, krafinya for the danube, you can masha, all this for the long-awaited award, calmly. fish, who dernets will get a bullet, whatever you want, a baton, and we will leave, bender, the last scam, a big movie premiere, on friday at rta, rest - yourself

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the rules are simple: the doctor asks three questions, for all the correct answers - a prize, a mistake, you will have to do sports. so, who 's ready? okay, raise your hands, let's go. hello. natalia, my name is. natasha? natasha. what are you doing? natasha is the deputy general directors at the children's educational center, it's not just natasha, natalya is like that, yes, natasha, well, let's twist it, so it 's like that for us, right? so the epstein-barr virus can lead to the development of oncology. excuse me, a virus of what? there is such a virus as epstein-barr.

by the way, it causes infectious mononucleosis in children, in young people, if you've heard of such a disease, but there are a lot of people who are carriers of this virus, it is a very common virus. in particular, it is accused of contributing to the development of multiple sclerosis, yes. neurological disease and so on and so forth, here is the question, to what extent is it connected with the development of oncology? as we know, there are certain types of oncology that are connected with viruses, for example, human papillomavirus, hepatitis b and c virus, what do you think, she is not just natasha, she is the deputy general director, she understands, she is fast, i think, she already figured it all out at the beginning of the text, i hope that i figured it out, of course, yes. ecooncology of the head, neck, some types of lymphomas, diseases blood, are closely related to the presence of virusin bar. does mineral water help get rid of

sand in the kidneys? and how? well, when we were on holiday at a sanatorium with my relatives, we were told that if we drink mineral water, then accordingly the sand, if there is any, well, accordingly it will disappear with the help of this water. let's do it this way. i've heard enough, no, in fact, people who have a tendency to stone formation, who have already had stones, one of the pieces of advice is to take the amount of water that they excreted at least 2 liters of urine, just here, probably the question is, if it is a mineral, you understand, it is not necessarily some special mineral water, any water, roughly speaking, even from the tap, yes, as long as you have a flow of urine, so it helps, yes, and mineral, there is no mineral, what's the difference, well, in short, yes, but ... great, now i don’t know how to answer this question, this is still old data, dr. mesnyakov wakes up before 6:00 in the morning, i wake up

today only, it seems to me, yes, oh, sorry, i already answered in advance, the question set up in the old way, you wake up, yes, i used to wake up, i got up at five as standard, now i wake up earlier, look at the clock, think about everything, and sleep until 6 , now my wake-up time has somehow shifted to 6, although, i told you, i got chickens, i have roosters, the foxes ate the first batch, dug them up, really dug them up, the fox ate them all, they concreted them, put up a grate, made a trench like this, they took a rooster again, at first he did it like that, he did it weakly, well, and his voice, now, starting from what in the morning, cock-a-doodle -doo, i'm driving, the neighbors are coming, and i have two roosters, that's why i i wake up, hurray, let's go, me too, by the way,

keys, well actually, get them all out, yes, yes, yes, you'll be lucky the first time, i hope my dress is burgundy, i 'm also looking, yes, no, it didn't work out the first time, well because you see, burgundy, color, color, oh, can i ask you as an exception, and i wanted a book for my mom, and for my dad, it seems to me that their marriage was saved thanks to the fact that they get up in the morning in addition to drinking water, then they definitely watch you, your show, you can, you can, of course, you can, thank you thank you very much, so mom, what's your name, lyudmila nikolaevna, and dad? vladimir sergeevich, like a chicken with a paw, but, but the main thing is that it's you, thank you very much, hold on,

sit down, want us to review this platform, look at the application or the site smotim.ru, and we move on, well? as you can see, the rubric will be about tomatoes, the evolution from a vegetable that could be poisoned, there in italy wives tried to poison their husbands with tomatoes to, well for me a delicacy, they are different, you will laugh, a country of gastronomic, so to speak, pleasures france or italy, you think, you know , i brought baku tomatoes to my friends, i brought them to france, they don’t know that they are different, because the fact that they eat plastic is one thing, and... these takkin tomatoes, they shake like this, oh, bring them, well, this is such a lyrical, and what is going on with us there? and questions from viewers, how do you know about ground tomatoes and

greenhouses, well, yes, ground. they grow like that in a greenhouse , this is what our regular expert, katya baranova, you also brought me purchases, no, it's frozen, we'll make pizza in the winter, yeah, tell me all about tomatoes, buy our tomatoes, in fact, those of my generation remember very well the best treat, what treat we had at school later, tomato paste, what was in... tastier than tomato paste, we took a piece of bread, a bun for 28 kopecks, for 28 kopecks, such a big bun, yes a big bun and a can of tomato paste, the taste of devsa, very tasty, well, people were interested in several questions, can they provoke the development of stones, here affect gout, yes unfortunately...

most tomato fruits may contain axalates, axalates in tomatoes are found in a variety of places, including in leaves in other parts, these oxalates can be deposited, respectively, in joints, they can be deposited in various organs, therefore, people prone to such disorders, tomatoes should be limited, even an ordinary person is not recommended to eat more than two tomatoes a day...

the tomatoes themselves, but also products made from them. by the way, when processing tomatoes thermally, that is, therefore, many people use not only when frying, when stewing, when making juices, a number of such substances, their concentration increases due to the fact that someone wrote there: tomato paste and ketchup are less useful than fresh tomatoes, well , let's remove supposedly. no, they, they are no less useful, it's just that their use from the point of view of food nutritionology, as they say now, is different, that is, if tomatoes are recommended, for example, to eat during the day , but it is undesirable in the evening, because it can cause bloating, then products cooked can be used after 4 hours, bloating or diarrhea, no, diarrhea -

smells, is it of good quality or of poor quality. the quality of a tomato is not related to a medical indicator, it is a taste sensation. so, for example, usually, small tomatoes contain more sugar and nutrients than large ones, although many people like beef, bull and heart and so on more. the smell is related to the peculiarities of cultivation. if a tomato is grown in ideal conditions, does not experience stress, then

it will most likely not have a good smell, because the smell is associated with the so -called trichomes, they are located on the surface of the leaves, and - accordingly, compounds should be released that are close to essential oils, but seriously, why are baku tomatoes, uzbek tomatoes so tasty, so strong, these are different products, this is absolutely different, if you grow varieties of baku tomatoes in the same conditions as ... ours, then most likely you will not get such ideal quality, in open ground the plant is exposed to stress impact, respectively, its own, its own water, yes, and most importantly stress, secondary metabolites, which are responsible for taste, color characteristics, are more pronounced there, among other things, in the open air more water evaporates, the taste is accordingly more intense, well, that's where the first question comes from, the girl wrote that ground

tomatoes? are healthier than greenhouse tomatoes, but tastier, as i understand it, any product can be poisonous if there is excess chemistry, in a greenhouse, with poor agronomy and agricultural technology, there is a possibility that they will... splatter constantly with various unpleasant compounds, more likely than in the soil. further, is it worth being afraid of genetically modified tomatoes? you can take and insert a gene that will allow you to change the color, then we get this kind of plant. the lady with the dog is a new trace in the previous series, she is dead in my opinion. agata denisovna marfina, cannot imagine her life without investigations. this is like a warning. for the meeting, for the meeting, and why didn't they tell me the truth right away, suspecting that her beloved is not who he claims to be, the koras should on old age fall in love with a criminal, one-crown, agata breaks up with him, i

don't want to have anything in common with you, go away, you know how she looked at me, like an insect, like an annoying insect, she just suspects you of something, but the search for the truth does not lead to anything good, i love that... he is punished, siri, oh my god, igor, igorek, open your eyes, what is alive, no, lady with a dog, new trail, continuation, watch today on rtr, welcome to the newest rix hotel in sharm el-sheikh, rikssas radomis sharm el-sheikh. the perfect place for family vacation, where everything is created for the happiness and comfort of children and their parents. escape from everyday life into a world of endless entertainment. enjoy themed rooms, the

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from january 21 to january 22 of this year , elena baranova went missing, her body was found wrapped. in a black bag in the forest obrag near orekhava zueva. the last person elena was seen with was a taxi driver from the city of elektrosal, alexander naumov. he claims that lena was voluntarily at his house, and he allegedly does not know what the girl died of. we conducted our own investigation and found out who killed elena baranova and under what circumstances. malakhov, today on rtr. send me photos and videos from the scene, i want to see something. work from dawn to dusk. marya sergeyevna dreams of

nothing but this, i'm lucky today, yeah, there's a lot to do, we have no time to sit around, quiet, quiet, quiet, quiet, secret investigation, i already thought, i've reviewed everything, but i'll tell you, no, it's catchy, from monday to friday on rtr, the program about the most important thing continues. we're talking about tomatoes, we had a question about transgenic tomatoes, in russia, specifically in our institute, transgenic tomatoes were obtained tomatoes with a change in sweetness so that in greenhouses tomatoes were sweet, but transgenic - this is not gmo or is it gmo, this is directly gmo, they are obtained in the following way: here in the cup there are bacteria, agrobacteria, they are located in almost any soil and cause from... growth, you have probably seen them, this is a natural bacterium, in this bacterium there is a cunning design of the t- region, in it there are special genes that allow this bacterium to aggressively - transform plants. this ability

biologists used, threw out the bad genes with which she modified the plant herself, insert various genes there, which they want? for example, you can take and insert a gene that will allow you to change the color. now there is a new scandal, it turned out that english tomatoes are purple, they gave a very strong anti-cancer effect, they were allowed to grow them in america, well, people began to ... relates to tomatoes, such a thing no, this is not

transgenic caus, this is ordinary caus, from it you can get a normal plant, usually after such pieces of leaves or stems are placed on the so-called crobacterial lawn, and accordingly a transformation is obtained, then we get such a plant, it is selected in a special way, complex genetic engineering manipulations are analyzed there, molecular biological analysis, and after that... they grow, they actually get a tomato, after that a long analysis takes place, tell me please, why did i mention that tomatoes were initially considered a poisonous vegetable, berry, because firstly it was confused with potatoes, because they are very similar, and the potato, no, the upper part of the plant contains a huge amount of saltwort, here too there is saltwort, just to a much lesser extent, for example , in green tomatoes. more saltwort, but for some, by the way, patients, green

tomatoes are healthier, because they have a different composition, like less sugar, then i have a practical question, a question from the audience, from me, here is a jar of salted red tomatoes and a jar of salted green tomatoes, each is delicious in its own way, yes, from a scientific point of view, what is better, and there is no better, just red tomatoes. there will be much more sugar and sugar, and there will be less acid for you, but if in general, then everything depends on the variety, on how you canned it, what you added to it, this depends very much, by the way, here is one of the hooligan methods of canning, whether mushrooms, tomatoes, or other vegetables - this is adding cherry leaves, you will open the jar, you will smell cherry jam, this is very funny, if... you eat something salty, just imagine what you did, you can

just try it, it's very easy to do, but from the point of view of benefits, fried tomatoes are popular now, and cooked in the oven, like this, it's more of a spanish dish, in america green tomatoes are very popular now, but that was like 50 years ago, fried tomatoes, they eat them the same way as fried bananas, this is mainly consumed by the population. central part, where it's hot, the level of consumption is different everywhere, well, that's what concerns fresh tomatoes, if you want good tomatoes to add to pizza, i recommend not to wait to buy them in winter, because in winter they will cost astronomical prices there, there will be some 600 rubles, it is better to freeze tomatoes, it is very easy to do, on any surface, you cut tomatoes pre-washed and dried, the size that you need, freeze on any surface, after. use for

pizza and even for salads, in fact, if the tomato is dense, you can not freeze tomatoes, like some large tomatoes, there here's just the difference, i'll show you now, if you take such a tomato, then inside it will be a lot of chambers with a lot of juice, such tomatoes can only be unripe. i told you, yes i told you about purple ones, it is possible, tell me, please, yes

, tomato paste from green tomatoes will be green, tomato paste cannot be made from green tomatoes, its consistency cannot be achieved normally, it is made from red ones, among other things, its benefits, well , from red tomatoes, that's exactly what it is used for, and - culinary effects red tomatoes will be better, green ones are either salted or marinated tomatoes, or fried, but this is a recipe... you can look, it exists, by the way, in the recipe, chop the onion, mix with tomato paste, what could be better, okay, a very tasty column, very directly... katya said something here, but i couldn't, i ate the salad, and the paste, i adore tomatoes since childhood, and for me it's just a magical product, i recommend it to everyone, well yes, they say gout there, you know, if you already have gout, then tomatoes, well, or kidney stones, well , they are limited anyway, you don't have to eat like i did,

i took a jar and ate it at once, there are 20 tomatoes in this jar, probably, yes, it went here, i think that yes, somewhere like that, well, that means 20, i ate half a jar, 10 tomatoes already, and the day is only for... okay, everything will be fine with us, it's time for the ask the doctor column, we answer questions from viewers in the studio: good morning, good morning, my name is anatoly, during dispersion , the ultrasound detected 25 and 35.

in fact, nothing needs to be done with cysts, these are simple cysts, this could be, i i think you've probably lived with them your whole life, you'll live with them for the rest of your life, if you hadn't had an ultrasound, you would never have found out about it, they have no clinical significance, cysts of this size, that's one, the liver, well, it's enlarged, i don't know, it's ultrasound signs, in any case , your liver enzymes are absolutely normal, i don't think there was anything to worry about, so thank you very much, yeah. good morning, doctor, i have this question, so, daughter-in-law, their son is still a small baby, that means, gave up meat, fish, dairy products, left only eggs, what is the threat to health, to the body, the child is still a baby, he is breastfed, and my son

is 37, she is 31, so that's it, well, what can i say? 10% of the population of european countries declare themselves vegans, vegetarians, 10 in every tenth, well, the child is still breastfed, maybe they are not smart enough, because i would definitely not recommend this to children, adults, well, it is close to healthy eating, although of course they are threatened with several deficiencies, they iron deficiency is a threat, because there is iron in plants, but it is not absorbed, it is absorbed only from meat, therefore... this awaits them and they need to replenish, they also need to replenish their reserves of zinc, vitamin b-12, only in animal products, well, and there are some amino acids, they are in plants, but in a poor assortment, that is, what they need to do is buy

or look on the internet my book about nutrition, there is a whole article dedicated to vegans, i do not condemn anyone there, i do not call, it's just i am writing, if you are a vagarno, you should do this.

they are not interested in you, they are interested in spinning and getting money, period, that is why they will give you bright treatment, cleanse the blood, treat yourself with urine, cow dung here.

next in the program: dorsopathy, injuries, stress and infections. how to relieve back pain without damaging your stomach. so what did you decide with the gene? i don’t have any gene anymore. what do you want? honestly, for you to leave me alone? is that all? divorce? to find true happiness, vanya? youth, he, vanya, served in the garrison with his father, we decided to get married as soon as he finished his service, and then i found out that i was pregnant, sometimes you need

to get lost yourself, or you are temporarily unavailable, mom, where are you, where have you disappeared to, we are all looking for you, the connection is bad, let me come, i will explain everything to you, okay, as you see, i am not the only one who knows how to give surprises, so i beg you, it is better not to leave me ever, and... i believe in love, premiere on saturday on rtr. introducing the pillow dremaliina svon, a comfortable pillow for rest, which embraces everything your body aligns it optimally so that you experience the best sleep of your life. the unique shape of the dremalin svon pillow offers seven comfort zones that support. your back, shoulders, head and neck, arms, hips, knees, ankles feet. you remain in the most comfortable

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please, lately my back has been hurting a lot, especially when i strain myself, what does simple cleaning around the house consist of, at

the dacha - this is a whole other story, i weeded the garden bed, planted bushes, trimmed grass, that's it, my back hurt, grabbed, a funny thing happened to me recently, i was walking down the street, saw a gold bracelet, decided to pick it up, bent over... i can't straighten up, in general, in this position, i barely made it to the bench, sat on the bench, sat for about five minutes, came home, started to smear it with ointments, ointments, in general, nothing helps, the pills don't help either, and most importantly, i understand that the pills are very harmful and they also worsen my gastritis, in general, i came to you for advice, help, elena, today at us in the studio:

cucumbers tomatoes and how can we do without zucchini, all this needs to be collected, lifted and carried home, in addition to pills, something else was used, well yes, i tried everything, well of course ointments, i don't like the smell of ointments and of course it stains clothes, why do such pains occur at all, even those who don't have a summer house, it happens that some actions... around the house already start to cause back pain. as a rule, all these pains occur due to a condition called dorsopathy. what occurs with dorsopathy? the height decreases intervertebral discs and the roots that come out through these holes, the spinal roots, begin to be pinched, the vertebra itself is deformed, the disc is deformed and these roots are pinched, against the background

of this pinching, swelling occurs, inflammation occurs and as a result, severe pain syndrome. indeed, the lumbar spine suffers most often, but since it is one of our most mobile, it experiences the maximum load. that is , this pinching occurs due to the deformation of the intervertebral discs. further deformation can lead to protrusion, when the disc begins to bulge and also press on the root, to hernias, when the disc membrane ruptures and, accordingly, the contents of the disc come out into the intervertebral space and presses on the root even more, and everyone deceptively believes that this happens exclusively with age, but absolutely not, i want to warn you right away that, after all, when this syndrome is long-term painful, a muscular-tonic syndrome occurs, that is, reflex tension, uneven muscle tension occurs lumbar spine, of course, it is still better to consult a specialist,

do an mri, well , still see, what is actually happening with the spine and is it necessary to take some more serious measures in general. 95% of pain syndrome in the lumbar spine is dorsopathy, protrusions and herniated discs. a small percentage is due to injuries, that is , when you in childhood, without noticing that you fell, hit hard, your back hurt everything, but you got injured, injured the same disc or injured a vertebra, which then... began to deform this spinal root much more intensively, then indeed injuries, systemic diseases can also make their contribution, but as a rule, when a systemic disease causes serious pain in the spine, patients already know, and of course undergo treatment, but injuries can really go unnoticed and after a few years can manifest themselves as a pronounced pain syndrome, but with all this, having

dorsopathy, the pain syndrome is inconstant, something leads to the provocation of this pain syndrome, that the microtrauma is the same, for example, we have a disc protrusion, it slightly presses on the root, but not much does not cause us any particular trouble, we turned unsuccessfully, we unsuccessfully shifted the vertebra, we had compression of this root, swelling immediately arose in this place , inflammation immediately arose, therefore we immediately had a pain syndrome then it is quite persistent, a severe state of stress. stress primarily causes muscle spasm muscles, metabolic disorders, of course, and of course, infections: any viral infection can lead to increased swelling and, accordingly, to increased pain at the site of the injured disk of the injured root, so of course, if you do not want to have back pain, you need to do as much prevention as possible, including viral infections. when we use

tablets, yes, which should relieve pain, but ... there are still undesirable reactions from the gastrointestinal tract, what to do? more often in total, patients use non-steroidal anti-inflammatory drugs that are very easily available in our pharmacies orally, and as a rule, unfortunately, they do not know, well, at least the rules for their use. non-steroidal anti-inflammatory drugs have a lot of side effects, first of all, a toxic effect on the liver and kidneys. this is one. secondly, they, of course, affect the gastric mucosa. causing its damage, sometimes causing erosion, ulcers, and , accordingly, sometimes bleeding, especially guilty of this non-specific, non-selective anti-inflammatory drugs, so we add one tablet, a second tablet, so we add a third tablet, and sometimes a catastrophe happens, in any case, there is severe pain in the stomach,

a cutting pain in the stomach, and this is really a sign that the mucous membrane... this is especially dangerous for people who have gastritis in principle, have erosive gastritis and have gastric ulcer and duodenal ulcer for... these are especially risky drugs, because they cause an exacerbation these diseases, sometimes after a single dose of such a drug. and why not selective ones? we have such an enzyme cyclooxygenase, which protects the gastric mucosa. and just non-selective anti-inflammatory drugs, they suppress the synthesis of this cyclooxygenase and, accordingly, have an even deeper effect on the stomach, damaging it. in addition to everything else, taking just tablets passes. through the liver barrier, why the toxic effect on the liver, in general, there is no effect from this tablet, by the time it reaches the place we need in the lumbar spine, it is leveled by 80 percent. what to do and how to help yourself

during an attack? there are local remedies that have two very important factors, they contain non-steroidal anti-inflammatory drugs, but selective, which is called meloxicam. and meloxicam does not have a systemic effect, since it acts. locally on the pain syndrome zone, it acts through the reflexogenic zone, that is, it must be smeared really widely, and not only at the point that hurts, and it is also very important: ointments, as a rule, unfortunately, have a fairly superficial penetration, and here it is very important to use the gel form, that is , the gel that contains meloxicam, the gel penetrates much deeper, it has a much smaller molecular structure and thus has a transport function, namely in the deeper layers of subcutaneous tissue and muscle, does not stain clothes, dries quickly, unlike ointment forms, the effect is much faster. gel form with meloxicam with a selective non-

steroidal anti-inflammatory drug, can be taken not only in the lumbar region, it works well in the cervical-collar zone, quite often we also experience discomfort and pain syndrome here. if pain syndrome occurs in the joints, for example, in the knees or in the ankle joints too. emergency aid, but there are also preventive measures: firstly, elena, there should be optimal physical activity, secondly, if you still have to work bent over, then it is better to use a bench with a straight back if you need to lift something,

firstly, it should not be too heavy, that is, no more than 5 kg, secondly, you squat with a straight back, and in no case bending over or lifting with the muscles of the lumbar spine. what is also very important is a comfortable mattress. preferably orthopedic, and of course, maintain posture, go to the wall and press as much of your back as possible to this wall, remember this position of our body if you follow these preventive measures using safe means, i think that you will be able to enjoy your summer cottage for a long time. thank you very much for coming to us, i hope that our advice will help you, good health to you, thank you very much. today we talked with you about dorsopathy, exacerbation of diseases of the back, spine, and of course, told about methods of treatment and prevention. and we wish you a good day and

a great mood, be healthy, with you was a program about the most important thing. posters on the tv channel culture, theater, music, pictorial. unique musical instruments, stage costumes and bow ties,

handwritten scores, memorabilia tell about the creative path of the outstanding musician. ties are, of course, his special passion, and for a long time he did not allow me to buy them, he said, just please, do not give me ties. i say, why? well, because i will not wear them, and you will be offended. so a lot of time passed before he began to trust my taste and allowed me to buy him ties, the same the most was with saxophones, so he did not allow me to touch the saxophones, and it passed...

in the leading roles victoria berberg and sofia slivina. the rensovet petersburg theatre opens the twenty-fourth international volkov theatre festival in yaroslavl with the play the tale of the dead princess and the seven knights directed by maria romanova. and the vladimir drama theatre brought to the festival vladimir kuznetsov's production of pushkin's story, and the slave of peter the great. the krasnoyarsk drama theatre named after pushkin plays the plays. theater old house, lipetsk drama theater named after ryva tolstoy shows the play by boris morozov based on ostrovsky's play talents fans at the festival oldest theaters of russia in kaluga. and in the lipetsk museum of local history you can see a window to russia, this is the name of the exhibition of religious art of the era of peter i from the collection of the andriy rublev museum. in the exposition. in

the bolshoi theater of the republic of belarus they give the opera by vladimir soltan the wild hunt of king stakh directed by anna motornaya, conductor-producer andrei ivanov. opera festival rasiniva broadcasts the opera journey to reims. the premiere, which took place at... festivals on august 16, was timed to coincide with the bicentennial of the opera's writing, which will be celebrated next year. director emilio sagi, conductor david levvi. just not here, the premiere is on rtr. they shot point-blank, no one heard what he was shouting. and i wish, comrade

bezdari, i am your new boss, a passionate woman, she goes like a horse, i will not explain it again, we will not need your help, it is clear, where did you get the idea that i am helping you, lady with a dog, a new trail, today on rtr. on the rossiya vesti channel, in the studio evgeny rashkov, hello, here's what we'll tell you about, suddenly on a captured cossack, the task came to fly into the settlement of snagost, to drive the enemy out of there, as our paratroopers liberated the settlement of snagost. all the news from the kursk border. report by

eduard punikov from under the coal mine. this is a tank.