for the tree, of course, this is stress, so we treat the wound with pitch, but that's it, now this apple tree will definitely breathe a sigh of relief, all that's left is to collect the harvest that fell to the ground, well, that's it for today, that's it, i think that's enough for charlotte, there's nothing left for charlotte, let's eat it like that, and we were counting on a reliable charlotte, well, especially since fresh apples contain so many healthy nutrients, at our age? in fact , in any case, young people just don't think about it, health should be treated with all due respect responsibility. rosstat named the most dangerous disease of russians, last year 814,000 people died from diseases of the circulatory system. 284,000 from oncology by 14% increase in fatal outcomes in people diagnosed with diabetes. well, many tragedies, according to experts , could have been avoided if diseases were diagnosed in time and their prevention was done. how

can health chikap help with this? let's find out from the head of the center for diagnostics and innovative medical technologies, cardiologist gennady kanovalova. hello. hello gennady aleksandrovich, hello, thank you for inviting us to your program. when we go to the doctor, when something bothers us, one thing, most likely. we go to this doctor, take certain tests, he prescribes treatment, and then it turns out that there are still, it turns out, a number of points that this doctor may not have taken into account. that's how it is with us. in the country, there is a lack of some kind of comprehensive approach to helping a person, and most importantly, to help him not to get sick, yes, not to start this or that disease, here or the first bells, here is a chika in this case, how can it help, several doctors will help a specialist at once, yes at the same time, absolutely right, well, there are several chikap programs, this is a comprehensive examination, there are different programs, cardiochek, onco-chikap, nerochikap, i want a child.

well, what needs to be done in the coming year? the most important factor that makes you carry out the checkab program and this cardio program is an unfavorable family history. and were there people in the family who had there were heart attacks, strokes or high cholesterol or diabetes and others, and these people already and it is them who first of all need to carry out these chika programs, because this problem transmits.

there are a lot of them, 80 of them, but only a few of them lay down vessels, they must be normalized in order to avoid manifestations, so that there is no further development of heart attacks and strokes. we have statistics from the institute of preventive medicine, and can you imagine that 25% of teenagers aged 15-20 years already have lipid metabolism disorder, this is absolutely true, besides everything.

what now all powerful laboratories, all leading laboratories determine this indicator, another thing, it is inexpensive, but extremely important, quite recently, at the level of the national society of atherosclerosis, we held such an expert council of experts in the field of lipoprotein small, and of course made a decision to recommend to the ministry of health to all medical institutions to determine it without fail, when you said: that

in fifteen-year-olds these plaques are already detected in vessels, naturally the question arises, from what age should chikapas be carried out if there is an unfavorable family history. takes place in the united states, as it does in france, in germany, in japan, in switzerland and everywhere we took the best of what is most promising, but we also saw shortcomings, by the way, we criticized them, they

came to us, watched our programs, and the germans, the poles, well, for example, here are the swiss, here is the swiss interesting, i hear about the swiss shortcomings, the usual follow. research, they can be and as if many specialists look, many are made incompatible, so in this disk without any general analysis, as you said, without general, here he will write what the urologist will give, recommendations, there, say, a cardiologist, a therapist, everything, and you figure it out yourself, with us we, taking into account this shortcoming, we have a general practitioner, then he consolidates everything, calls everyone and says what is most important - this is forward, what can be postponed, here are the same drugs, and will there be a conflict between these drugs and

others, all this is clarified, thank you, about that, how to diagnose dangerous diseases, prevent their development, we talked with the head of the center for diagnostics. and innovative medical technologies , cardiologist gennadyemovalov. thank you for coming to us, thank you very much. listen, why are you doing this to me? is this a prearranged signal? maybe we should come up with some kind of prearranged password? ladies with a dog, a new trail! help! monday at 21:30. songs from the heart, andrey malakhov's evening show, tomorrow at 17:50! on the russia channel, they not only count their chickens in the fall, but pumpkins, a real pumpkin kingdom, was built in yinchuan in northern china, it was erected with an oriental scope, using more than 10 thousand fruits to create sculptures. here you can find characters

from popular cartoons, and heroes of ancient chinese myths, and a miracle fish, a whale and a dragon, a tiger panda, and even an overseas sponge bob square. pants, well, and the most photographed sculpture by tourists was the majestic pumpkin octopus, it is like a goal in this fairy-tale kingdom, it is a pity that these pumpkins are no longer suitable for food, another thing, gingerbread, they are works of art for tea, a delicious dessert, so you can slow down a little, i can't keep up with you, oh, okay, that's it, it seems, a minute gingerbread is definitely not for me, i need to look for some other recipe, fortunately today there are many, many recipes for this wonderful sweet on the internet, self-taught and professional culinary experts assure that anyone can make the dessert, even someone who holds a ladle in their hands for the first time, flour, egg, milk, mix and bake, but the recipe is not in gingerbread

the most important thing is that internet craftsmen appreciate them for their appearance, i give you a car, we please our other half, and then we add sweet, of course, in response the man, of course, will give a gorgeous bouquet of flowers , of course, also gingerbread. we add white buds and thin stems to the round base. by the way, volumetric or 3d gingerbread is very popular today, because unlike the same cakes, gingerbread sculptures are very durable, especially if you cover them with sweet colored glaze. true, some have a natural question: how is it your work of art, it turns out, it is enough to send them to a room with high humidity. look how easy it is. hot breaks a master class on eating dessert was recently presented by ikiana reeves, went to tula, bought the largest gingerbread, well, okay, maybe the internet did not come up with this, but it turned out so natural

, there will be no problems with eating this sweetness, except that you will be tormented by remorse that such beauty will have to be destroyed, remember, in children's fairy tales there are gingerbread houses, well, and this is a real gingerbread palace. yes, you will have to cook such a sweet for several days, if you are not too confident in your culinary skills yet, then start with the simplest options. yes, you are doing so well, let me watch carefully, and you will do it, and well, i will be the main taster, in my opinion, it is fair, 100 pieces, across all of europe in a hot air balloon, participants in the oldest competition in the world on gordon bennett's cuba showed how fast, higher and further they could. the task of the crew of a gas balloon on one refueling fly the maximum distance from the starting point. in munster, germany, the air rose. 21 charm, but the first three participants deflated in less than a day, athletes

from austria won, they hung in the atmosphere for three days, covered more than 2.0 km and landed in portugal, such high races have been held since 1906. flying in the fresh air is certainly good, but how else can you improve your health? scientists say: you know what to do, dance. flamenco is considered one of the best for training the brain and muscles. our dancing correspondent daria tyuunova visited the rehearsal. powerful high-speed beats, graceful movements and passionate emotions to fiery rhythms. flamenco makes you fall in love at first sound. part of spanish culture flamenco is not just a dance. it is a whole direction, where choreography, music, rhythms and emotions are equally important. but despite the complexity of the performance, even the most unprepared person can master the basics of this dance. muscovite alexandra, for example, has been studying for 2 years. now the girl is mastering the fan. she started with the simplest, at an early stage we teach separately the arm technique

and separately the leg technique, trobi, then gradually combine them, therefore, probably, perhaps the most difficult moment is the combination of the movement of the arms, legs and the dance pattern, but this is an incredibly exciting process, and also quite useful for health, the dance technique with twists and turns involves rotation in the joints, therefore, the prevention of their diseases, active classes normalize blood pressure and improve blood circulation. in addition, flamenco strengthens the back and improves posture, and after all correct posture prevents many diseases, distributes the load on the internal organs and muscles, the latter, by the way, are involved in the rehearsals of this dance almost all. flamenco is very useful for health, since absolutely all muscle groups work in the dance, from the tips of the fingers to the foot. flamenco is very useful for liberation and opening of the chest, and the dancer's posture improves. the hands are well worked out during the main movement of floreo, the main movement of the hand

is called floreo, as if we take a delicious juicy peach, each finger, one two, three to yourself with resistance pulled the chest to the hand, hand to the chest, and wiped on yourself put in a pocket, and the muscles of the legs and feet can be perfectly trained thanks to complex and ... fractions or otherwise tap dance, these same movements, by the way, are also an excellent prevention of varicose veins splash of negative energy. what do fractions mean in flamenco and how to do them correctly? in flamenco, fractions mean power, strength, expression, this is an expression of our anger, rage and joy in this life. and come on, let's go, sit down, like as if on a chair and once, and to make the fractions better, in this dance you will also have to learn the correct claps, especially.

yes, that's how we applaud, and here we create an air space, 1, 2, 3, 4, technical claps, dynamic fractions, deep bends, turns, such a number of different components of flamenco makes this dance not only multifunctional, but also intellectual, here it is important to be able to count the rhythms in the movements, and at the same time listen to the music, that is, the rhythm of the body, it differs from the musical rhythm, and you need to try, to learn two rhythms at the same time, such movements very well develop interhemispheric

interaction, thus, at any age with the help of dance you can perfectly train your brain memory. in addition, flamenco allows you to develop sensuality and femininity in yourself with the help of a skirt and a fan of a flower in your hair, this is how girls should come to rehearsals, you can discover a real woman in yourself, breathing practice is also important. smooth, viscous arms, brushes. they show our sensual nature, our mouth, we scream, it just removes jaw clamps, blocks in our throat, it is... the theme of unspoken emotions, the main emphasis is on the emotional liberation of a woman, she learns to express herself in confidence, in leadership qualities, liberates herself, expresses herself in sensuality, with the help of very funny fiery communication games and practices. such a bright effect from the lesson is experienced by inna

from moscow, the girl has been dancing flamenco for 10 years and is not going to quit, because each training is a deep work on yourself and... flomenko for me means a reflection of all my inner emotions, all my inner thoughts, all my inner experiences, this is everything that i feel at the moment, movement is passion, love, this is the transmission of reflection, everything that boils in me, everything that burns in me, everything that is in me, as they say, this is me, this is my inner world, danced, charged with positive energy , go to work, and really also...

"musicians in orbit and in different corners of the earth performed synchronously as one orchestra. to this the internet show, which was opened by astronaut sarah gillies, was joined online by musical groups from brazil, sweden, venezuela, the usa, and more. "the soundtrack from the film star wars the force awakens simultaneously sounded throughout the universe, powerful, epic, technological, because this is not just an online concert, but also a visual demonstration of the possibility of the fastest laser communication between satellites and the earth, and we have our

colleague andrey petrov on the music line, this is the topic he chose for this saturday morning, hello. hello andryusha, good morning studio, good morning everyone, a pleasant meeting at our music venue, because saturday has come, and we have a pleasant meeting today with a musician, with yuta, who said that she would come and kept her word, she will be a person who keeps her word, and yuta , in fact, so that you know, this year is also very pleasant, because i am conducting the calculation of 2024, the beginning of creative activity is ninety-ninth, which means 25 years 25 years next year we will celebrate, yes, ninety-ninth was such an acceleration, so i i'm reading it wrong.

there's nothing to do, it's a man's profession, every time, my parents didn't support me, but in general, at some point, yuta also realized that when yuta was in some train car, she sang, so there was a choice. i definitely fell for music, well, i'm 25, although we found out that i'm 24, but officially, i regret that it turned out this way, it went, that is, you want to ask if i regret that my path took place this way, yes, listen, well, you yourself will be judged, because i once wrote a beautiful song, i met a wonderful a man and gave birth to three children from him, yeah,

yeah, i have three children, and being a mother of many children, you know, is one of the main achievements in my life, and today we'll play a song. from the eleventh solo album, eleven, a good result, so, i'm a very happy person, i like everything, so thank you so much to my dad for forcing me to do music, he just forced me, i let it slip, no, well, someone, someone ran with joy, like oleg gozmanov, i haven't seen anyone like him, oleg gazmanov tell me, have you ever run with joy to an instrument in childhood, and i didn't have a music school, if there was, i could have played football until they started to introduce me. musicians, then we'll start, and the brilliant musician, sergey shanglerov, we recorded a lot of albums with him, seryoga, you can't even count how many, but we also recorded this song together, and this song together, the one left with... then we also have a huge number of songs ahead of us. we'll play what's already well known on the russia channel.

wait on the banks of the neva. like the ob, behind a stone wall, when you come home, when the spring laughter will roll out in a wave, while the earth flies, i will wait for you, in winters, springs, clear stars, will be... i will shine before you, i will wait for you behind the snowfalls, how much do i need,

if only you would return home, where the strip for takeoff, the sky is divided, it is necessary and after us. without breaking the connection, i will come to you in dreams, i will come to you in verses, above the king of fire, i will wait for you, in winters, springs, clear stars, i will light the way before you, i will wait for you. behind the snowfalls, how much do i need, if only you would return home, alive.

i will wait for you in winters, springs, clear stars, i will light the way before you, i will wait for you, behind the snowfalls, is it much? i just need to get back home, i will wait for you, wait for you, i will wait for you

, that's true, that's true, is it much needed for a pleasant meeting, just so that... came to visit, studio, you have the floor, thank you, we will also wait for you, andrey, in a week, thank you, 60 years in my favorite program good night little ones, i felt this endless love that this program ignited in me, she herself is a conductor of love, friendship strong, andrey, andrey malakhov's holiday show, today at 17:50 on the russia channel,

the early bird gets the worm, yeah, well, the weekend has started with our joint efforts, thanks for watching, oh, someone's probably already baking pancakes, grandmas, our beloved mommies, anyway, have a delicious breakfast and have a wonderful day, yeah, bye. hello, oksana kubaeva is on air, the main thing by this hour. su-34 bombed positions. on the border of the kursk region. grads covered infantry and equipment.