passengers are already completely autonomous, robots have been entrusted with movement on the railway, also with passengers, the unmanned swallow has been flying along the moscow central circle for a month, so far with a driver, we often go to the central circle, this is the first time we got there, we will trust technology and artificial intelligence, everything is heading this way, i am a scientist programmer myself, so i am not afraid of technology, the city is developing, everything is running forward, and this is our future, the unmanned vehicle allows us to reduce the intervals of movement at least. for a minute due to the accuracy of the reaction, the artificial learns intelligence is much faster than a person, a person with a whole in a lifetime receives up to several hundred pitabytes of data, that is, in order to drive an electric train, he is trained for 3 years, we have trained the system for several terabytes in all standard situations with obstacles, it works naturally better than a person. from moscow to st. petersburg on the m-11 now runs smart unmanned trucks, instead of three days they cover this distance in just a day and a half, the driver ... in the passenger

seat for now for insurance, remotely for robots monitor the route using a digital twin. by the end of the year, 43 unmanned vehicles will be on the highway, but the developers assure that drivers will not be left without work. unmanned technologies, freight are developing primarily in long-haul transportation, where there really is a shortage of drivers now, and there it is really very effective and interesting, because a truck can only drive. on the road from point a to point b and back, without entering urban areas, warehouse areas. another a promising area for the development of unmanned vehicles is water transport. electric vessels, which have already mastered the waters of moscow, look like messengers from the future, but they can step into it even further. there are also plans to transfer them to autopilot. moscow has taken a confident course towards an unmanned future and it can already be said that navigation in the world of high... technology works

smoothly. maria lackner, farid khananov, sergey zavidov and ada adamova. news. the pushkin museum is preparing to open an exhibition frans neyders and the flemish 16th century. in the exhibition will feature 80 paintings and drawings from museums and private collections. it includes works by not only famous but also little-known masters. the exhibition reflects the main types. such microgenres of flemish still life of the 16th century and demonstrates its evolution. well, one of the objectives of the exhibition, so far with the history of collecting flemish painting in russia since the middle of the 16th century. the exhibition will open on october 8 and will run until january 26. this september has become the hottest in a century and a half. average daily the temperature has been

above 17° throughout the month. october has already picked up this hot baton. today the air will warm up to +20. this is normal for the beginning of summer, but not the middle of autumn. but the temperature anomalies will not last long, it's already the weekend. the thermometers will fall by almost 10°. on saturday and sunday during the day it will be slightly above +10. and at night it will become noticeably colder. in addition, rain is possible. the next issue of federal news will be aired at 11:00. all news is always available on the media platform, watch in the application or on website, we have everything by this hour, see you!

monte shokoka cognac is a product of stellar group. today's program is autumn, juicy, tasty berry, how much grapes should you eat per day to improve memory, help your heart and...

put up a barrier to oncology: red, black or green? which variety to choose? when we talk about grapes, we should first of all talk about arsverotrol. prevent the development of atherosclerosis, how is dental implantation performed and what are the possible risks? the absence of even one tooth can lead to depression, for example, click, how long will the implant last? why does a bitter taste appear in the mouth and how to deal with it? bitterness in the mouth can be, for example, a sign of a violation of the outflow of bile, nutrition, and here, by the way, also plays an important role: shoulders hurt, a simple and effective way to get rid of pain from the doctor good morning, hello, sometimes you make some sudden movement with your hand or lift something heavy and your shoulder starts to hurt. is there any way to not feel this discomfort or its

preventer. indeed, such a problem happens, especially in people who had a shoulder dislocation, for example, a person fell, the shoulder dislocated, it seemed to be set, everything seemed to be fine, but periodically a person notices that it clicks, sometimes, sometimes. there is such an unpleasant feeling that you do something and you understand that if you do something further, it can somehow fly out, this is of course something that you need to fight, and this, by the way , is the most difficult thing, because special exercises are needed here, which, by the way, we will show you today, who with us, please, come out to us, look what we need, we need two tennis balls, take them right away, here 's one for you mikhail, one fitball like this, three balls, exercise three balls, yes, so, look what we do, we lie down on the fitball, georgia, like this approximately, somehow you lay down on it very gently, we take the balls, we take the balls forward, bend our elbows, do it up and down, behind our back, inward, outward,

forward again, so, one, 2, 3, 4, 5, 6, seven finished the balls are needed to orient the palm in the correct direction, well, that is, down, here, up, up, yes, that is, in order for the direction, then instead of balls, for example, we can take a dumbbell, oh, yes, then we will additionally strengthen the muscles, and what happens with the shoulders, it means, we strengthen the muscles that are called shoulder stabilizers, then we can complicate this exercise due to... the fact that we will use heavier weights, here or, for example, due to the fact that we will, wait, now i will secure myself, i secured myself, and you can lie down on something hard, in this the whole point, and how many times do you do it, 15-20

times, it's not difficult at all, thank you very much, the conversation about the most important thing continues: which grape variety is good for the heart, and which one will improve memory, we will find out in the product of the day section: now is the season of grapes, what is not made from grapes, and they eat it, and raisins, juice, and jam, and jams, and wine, and even cosmetics are made from grape seeds, and oil, and oil, waste-free production, i will say more, even those branches on which grapes grow, this is a medicinal raw material, what varieties grow in your area grapes, i grow isabella isabella,

isabella, cardinal, gustina, and when i was a child i had a favorite grape that my dad brought me from tashkent, it was called lady fingers, yeah, that certainly came off, now, by the way, there are a lot of them. as many as five varieties grow on his hacienda, and you, we have more, more, more, but samara is further south, yes, yes, yes, we have more, no, well, not only because of that. for some reason we suddenly took up it, they ripen one after another, so that one ended, another began, like this here is a passing happiness from the first days of august, now all this continues to mature, well, let's talk about the beneficial

properties, yes op, that means for the youth of the skin, well in this case it may not even be about vitamins, in the so-called polyphenols, of which there are a lot in grapes. i remember some smart word, now i'll tell you pobrahme, resfiratrol, oh yes, resfiratrol is a flavonoid contained in grapes, about which they now talk a lot, write, because in its time... a lot of bioactive properties of this substance were discovered, in experiments, for example, resviratrol showed an increase in life expectancy, resviratrol was found to have anti-cancer properties, well, let's say, oncostatic or prophylactic, that is, animals receiving resviratrol in high-cancer models, that is , where very often, where the probability of cancer approaches 100%, well, if cancer developed, then it developed later. stool is more, well, let's say , benign, more slowly, when we talk about grapes, we

should first of all say orsviratrol, in fact in fact, it's very interesting, because plants, in essence, and they secrete these substances not so much so that we are younger, they secrete them for their own protection, and the more aggressive the effect of ultraviolet radiation on these grape varieties, the more the grapes protect themselves by darkening the berries. that is, making them darker, more saturated, therefore, the darker the grapes, the more of this resviratrol they contain, take at least cancer prevention, yes, what processes lead to tumors, cell damage, damage to the genetic apparatus of the cell, well, mutations, yes, and resviratrol has an antimutagenic effect, yes, what is very interesting is that it improves sleep, and it is connected, that is very interesting, it is connected with the fact that dark grape varieties, and the darker the more. contain melaton, yes, that is, the same hormone that is secreted in our body controls, among other things, our

sleep, it is in grapes, and accordingly, when we eat dark grapes, we receive this melatonin, and this contributes, on the one hand, to improving night sleep, on the other on the side of the same prevention of oncological diseases, because among other things melatonin prevents cell mutation, by the way, against the background of sufficient melatonin production with...

we have light grape varieties for heart health, which varieties are healthier? well

, dark is healthier of course, because the color is actually determined by the presence of reciprocator, the presence of which i will strengthen, red? well, i must say, in red there is less of this, these factors, but it is also not bad, yes, there is also prevention of oncological diseases, we also have to talk about this kind of saturated dark.

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titanic luxury collection boudrum. so says the lighthouse, your age,

no, 20 plus 50, only here. all my life i waited for a prince on a white horse, they, as luck would have it, on a black horse, on a rotten one, in a gray apple, never waited, but to the clatter of hooves, i still listen, long-awaited new humor, i really liked it, and can i today i will come to you again, sunday on rtr, there is such an expression, to the world, on the other

hand it reflects the real fact that people after forty often have one, two or more teeth missing, but in the modern world it helps that implants, artificial teeth that are inserted into people, and people continue to smile at 80, at 90 years old with a beautiful snow-white smile, yes, whoever has implants, everyone smiles. let's discuss the topic of dental implantation, well, and also contraindications, maybe they exist, together with our expert. maria igorevna mikhailova, candidate of medical sciences, dentist-orthodontist, periodontist. good morning, good morning, well, in general, now it is clear that there are good dentists, like you , and there is a lot of advertising, two teeth for the price of one. "we will make your teeth last a lifetime and all that stuff, now it is, well, not that fashionable, yes, but i notice that people have begun to treat their teeth better than, say, 20 years ago, yes, this is wonderful, this is wonderful, on your part, with the fact that the opportunity has appeared, when you, as a doctor, recommend that a patient remove a tooth to put

implant, well, now we are not discussing the possibilities of implantation, because it exists, it is a technique that has been used for quite a long time, but it is really worth talking about the indications about the timing, yeah, and we recommend that implantation be carried out as quickly as possible after the tooth has been lost, or immediately, when the indications for removal are high, and we remove the tooth, accordingly, we immediately carry out one-stage implantation, this has good predictable and long-term results, no, well, you will agree that despite those... mystical things that mikhail talks about, that people have started to relate to this somehow, it has become more accessible, there are still a number of people who say: "oh well, yes, yes, i don't want to, they removed a tooth. well, i 'll chew on the rest just fine, so let's talk about what the situation can lead to when a person needs, there are indications for doing implantation, but

for some reason the person can't, doesn't want, uh, is afraid, well, or something else, so let's talk about this, we'll start with the disruption of work gastrointestinal tract, it would seem, but as we know, the oral cavity is the first stage of digestion of food, from how well we chew food. depends on how useful components are absorbed in the gastrointestinal tract and how the gastrointestinal tract itself works, therefore, poor processing of food in the oral cavity can cause any diseases, or simply poor absorption of biologically available, useful substances contained in food, well then it seems to me, here is a person who has there here are, let's say, missing teeth, it seems to me, he begins to avoid... some food, well, after some time, you can see that a person, i won't eat this, because then again here it will all get clogged up, no, i

'd rather not eat this, but nuts, for example, it turns out that he begins, without noticing it, to limit the release of some nutrients, absolutely right, a violation of eating behavior or restrictions of some products that are simply inconvenient to eat without teeth, so let's move on, ptosis of the face, what is it ptos, ptos of the face, well... some kind of asymmetry, we always say that teeth are the framework of our soft tissues, and we know that elderly people with toothless jaws, how much the contour of soft tissues changes, this senile appearance, it is caused by the absence of teeth, and accordingly , the absence of even one tooth can lead to a sinking, for example, cheeks, most often this leads to asymmetry, because in this area the teeth begin to shift to the side. than on the other and there is an asymmetry

of position, including soft structures, you they just said so, i was very opportune, i hesitated for a long time with the implant, i was waiting for something, i was afraid of something, this is by the way a very important psychological thing, i think for all of us, if you have already lost a tooth, then you need to put it in as quickly as possible, experts say. absolutely right, even at a young age, teeth shift towards the defect very quickly, that is, nature does not tolerate emptiness, the main function is chewing, eating, in order to live, teeth must be in contact, we lost a tooth, accordingly, the system tries to compensate for this condition, and the teeth begin to shift towards this defect, but this affects other systems of the body, yeah, well, many people just don't feel very well for themselves yet... an artificial tooth, what is it

installed on, it is installed on an implant, what is an implant, an implant is a titanium pin that is screwed into bone tissue, how is it different from a regular screw, it is made of bioavailable material, the most bioavailable material, that is, we know that... and prostheses are made, all replacement prostheses are most often made of titanium, most often implants have a special coating that promotes the engraftment of the implant, that is, its fusion with bone tissue, then a crown is installed directly on this artificial root, it represents a tooth, that is, it looks exactly like your natural tooth, corresponds to the anatomy and performs a completely chewing function. by the way, the fact that many people are afraid, do not know all the subtleties, this is confirmed by a survey that our editors conducted in on the internet, here they looked at what questions

people ask, here we can see them now, how many implants can be installed, well here it depends on how many teeth were lost, and we always say that one tooth replaces one implant, but this is not the case when many teeth were lost. or it is a completely toothless jaw, here now there are special systems, probably many know, all on four, or all on six, when a completely toothless jaw is restored only with the help of four or six implants, but this already depends on the indications from the amount of bone tissue, well, that is, in essence , it turns out that some kind of supporting pins are made, and then a solid structure is placed on them, and , unlike an inserted prosthesis, it no longer needs to be taken out there at night and put in a jar, that is, it already, like standard native teeth, fully performs the function of its own teeth, to which implants an allergy occurs, and the percentage of allergic reactions. to

titanium, according to research, is 1%, therefore the probability of allergy is very low, here it is most likely worth thinking about poor-quality implants that have not been certified and which are made of low-quality material, which can actually cause allergies, how long do implants take root? implants take root from four to 6 months, it depends on whether it is upper or lower. and on other features, whether bone grafting was performed, but on average these are the terms, yeah, during this period a person is somehow limited, because he can eat, for example, what is recommended, what is not recommended, in general the patient is not limited, he can eat whatever he wants, lead exactly the same lifestyle as usual, well, only if we are not talking immediately after the implantation procedure, there are certainly restrictions here, during 4-6 months you can... and

do everything as usual, but accordingly, observe proper hygiene, and can i ask a question from myself, is it true that people who do not put implants have no teeth, that this dental gap puts a strain on the spine and in general on the jaw-facial joints, we have the joint is paired, when the position changes, then there may be a belaminar zone, where the vascular-nerve bundle is contained, this ... can lead to some complaints from the temporomandibular joint. how long will the implant last? a well -placed implant, and there are many factors here, that is, first of all , the implantation itself, the quality of the implant and how the crown was installed after that, and the service life of the implant depends, in general it is 5-10 years, but a well-placed implant can last more than 25 years. wow, does anyone in the studio have any questions for the doctor? please.

yeah, and when implanted, the implant performs the function of a tooth, and accordingly, this prosthesis is fixed to this root, a titanium root, and accordingly, the load is already distributed across the bone structures and this prosthesis is non-removable, that is, it completely performs the function of its teeth. got it, thank you, thank you, people of age use these removable dentures, yes, which

are different. from implants, are there any contraindications, specifically to implants, about which we are talking about today? there are certainly contraindications, age is also a contraindication, if there are chronic diseases, but now they work very well with this together with therapists, with general ones with drug therapy, which is selected and for elderly people, this can be done under sedation, and therefore such manipulations are quite calm, but of course before this you need to be examined. the second contraindication is the absence of bone tissue and here we are already talking about such complex manipulations with the culovye implants, quite complex manipulations, when there is practically no bone tissue of our own , we simply have nowhere to physically place an implant, for example, we know that on the upper jaw there is a maxillary sinus, the maxillary sinus, accordingly, if the bone tissue has gone quite far, there is simply nowhere to place these implants, even if we are talking about a system of four or six implants, when they are placed at

an angle about implants. told us almost everything, thank you very much, you are welcome, today we found out what there are indications for implantation, the most important thing is how to do it correctly, right now our permanent quiz, a minute of health, stay with us, go away and don't ruin my sons' lives, i honestly tried to be a good wife to you, but it didn't work out, i didn't fall in love with you. it's time for gleb to find out who his real father is. olga pavlovets. i really need to find ivan. evgeniya loza. don't be afraid of anything, we must try everything from the very beginning. dmitry mazurov, and i can't forget you. so many years have passed, and i'm still alone. let's go, you and i let's try again together. why can't you bring anything back in this life. oh, i lost it and

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where are you going? in general, they urgently called for filming, did a great job, huh? scenes from the lives of cheerful people. friends, comrades, a great battle awaits us. i can't, a forester with thirty years of experience, just like that mixed up the mushrooms. a dreamer or an amazing world. ulyanova inna,

her name is inna, hello, my name is i am 34 years old, i am from moscow, i really love a program about the most important thing... the level of professionalism of doctors and the interest with which they usually talk about this or that health problem. and if possible, i will tell you briefly about myself. i have been actively involved in sports since i was 6 years old, and this is gymnastics, running, swimming, rock climbing, and now at 34 i am also actively in shape and do sports, and what? regarding my professional activity, and i have my own small blog, yes, i am developing it, i am a lawyer and i have been teaching english since i was 16, i would really like to be in the studio about the most important thing, well, let's meet the athlete inna in our

studio, hello, innochka, hello, you are a gymnast, you have been doing it since childhood, now i do rock climbing, running, swimming, right ? how long have you been doing gymnastics? 3 years, you have a blog, yes, you said a blog? yes, i have my own channel, and i am a lawyer, actually, there is a lot of very interesting educational stuff there, you will answer questions, but not just like that, but you will run, and you will run quite fast, mikhail will ask you questions, there will be 12 questions, you will have 1 minute, you need to answer simply, yes, no, i see, we have a certificate for a gym for a whole year at stake, cool, i will. oh, the more correct answers you manage to give, the higher the probability that you will guess which letter hides the word prize, yeah, you go to the gym, inochka, yes, the gym, running, that's all i love, ina is gaining momentum, ready,

yes, let's go, a runny nose, can be cured with garlic, no, it is good for the brain, yes, a bath with mustard will relieve tired legs, yes, when you have a cold, you need to close the windows so as not to overcool, no, you can get tuberculosis get infected when talking to a carrier. infection? yes. does cranberry juice help with kidney disease ? yes. is ice cream useful for preventing tonsillitis? no. does taking sorbents protect against attacks of polish allergy? no. can antibiotics cause tinnitus? yes. is freshly squeezed juice healthier than homemade compote? no. does green tea speed up metabolism? yes. that's it. 11 answers. did you manage to do it, inna? nothing. let's find out if you answered correctly. the first question was. so can a runny nose be cured with garlic? you said no,

really no, although many try, even garlic cloves are stuck in the nose. walnuts are good for the brain, you said yes. indeed, there is even a study that shows that people who regularly eat nuts suffer less from diseases of the nervous system. a jar of mustard will relieve tired legs? you said yes? in fact, no. mustard baths, in principle, are a good remedy for treating colds, but tired. most often associated with varicose veins, hot baths, especially with mustard, which dilate blood vessels, alas, but in this case they can even worsen the situation, when you have a cold you need to close the windows so as not to overcool, you said no, no, because airing out the rooms is a very important part of the recovery process, including so that other people who, for example, care for the patient, do not get infected, it is imperative to air out the room, that is, this is the correct answer, you can get tuberculosis when talking to ...

you said no, but it really does not protect,

although, although it can be useful if, for example, a person has a food allergy, in this case, indeed, adsorbents can reduce contact with the intestinal walls of the allergen, this may improve the situation somewhat, but since finger allergy occurs in the respiratory tract, then, alas , nosorbents do not help. can antibiotics cause tinnitus? we said, yes, indeed, there is a category of antibiotics, they are called ototoxic, that is. eight correct answers, please, eight

attempts to find a gift, yes, for some reason everyone starts with the eyes, yes, well, it happens, 7, 5, 4, 3, pull yourself together, where is your intuition, two, dad stopped working, well of course. thank you, and hurray, your certificate, congratulations, thank you very much, i was very happy, now there will be more sports in your life, if you want to know even more answers to questions about health, then all the releases of our program can be found on the online menu platform watch, the application on the website smotim.ru! a bitter taste in the mouth is an unpleasant phenomenon,

when it is one-time, it is not very scary, yes, but when the bitterness becomes constant, you begin to think about your health and think that something is wrong with you, why does a bitter taste appear in the mouth and is it possible to get rid of it? let's talk about it right now. most often, bitterness in the mouth appears due to a sharp throw of the contents of the duodenum. into the stomach, and from there, accordingly, into the esophagus. as a result, we feel the taste of bile, which normally does not enter either the esophagus or the oral cavity. bitterness can also be accompanied by burning. nausea, a feeling of dry mouth and other unpleasant symptoms. why can all these symptoms appear? bitterness in the mouth can be, for example, a sign of a violation of the outflow of bile, it can also be caused by a reaction to some products, stomach problems, liver problems, and even taking some medications. well, let's look at this in detail? yes. so, where do we

start? the first reason for bitterness in the mouth is nutrition. what products, fatty, smoked. carbonated drinks, everything that is now present in the diet of a modern person in huge quantities, also large doses of alcohol, coffee or tea, that is, as a rule, this is a combination of choleretic products, which are shown here, and products that weaken the lower esophageal sphincter, for example, these are products rich in caffeine, so if bitterness in the mouth appears episodically, you should pay attention to what you eat, to your diet, well, with this problem. it is not difficult to cope at first glance, yes, indeed, many people have noticed that it is enough to change the diet a little, as they say, go on a diet, literally in a few days this unpleasant bitterness disappears. some still know, complain, doctor, that bitterness in the mouth appears after training, well, or running, yes, indeed, this is so, physical activity

can provoke these symptoms in a person, for example, this... it can be physical activity with strong straining, lifting a barbell increases intra-abdominal pressure and with weakness of the sphincters, the lower esophageal sphincter, and the gastrododenal sphincter, a reflux from the duodenum into the stomach, from there, respectively, into the esophagus can occur. this is called duadenogastric reflux, it can be provoked by straining or, for example, by the fact that a person began to exercise immediately after a large meal. it is clear, what else do we have? the next reason for the appearance of heat in the mouth is taking medications, especially long-term use. among the drugs that can cause such side effects are, for example, antibiotics, antihistamines for gout, diabetes, and even in some cases oral

contraceptives. but you do not need to cancel or replace with something else those drugs that a specialist prescribed for you. definitely. it is necessary to tell the doctor about this problem and solve this issue together, finally, but most often, among the reasons for the appearance of bitterness in the mouth , pathologies of the digestive system are called. currently, diseases of the digestive system in russia occupy the fourth place among all diseases. and most importantly, they are getting younger from year to year. bitterness can indicate problems with the liver, gallbladder or biliary tract. of the possible diseases - these are hepatitis. cholecytosis, stones in the bile ducts, gallbladder - small an organ, the size of an egg, and few people care about it, but it is the work of the gallbladder that affects the entire body. what should be done in this case? you need to start with a blood test in order to exclude the most dangerous things, such as, for example, hepatitis, infectious, and then do an ultrasound,

an accurate diagnosis, naturally will help to solve the problem faster, of course, in addition to this, you will have to adjust your lifestyle, nutrition, and here, by the way, they say it also plays an important role: add more fiber to your diet, eliminate harmful products and drink plenty of water. also, a specialist can advise you on medications to relieve symptoms of bile stasis, for example, based on artichoke. here they are. artichokes. how exactly does it work? artichoke helps regulate bile formation, serves as a preventive measure against stagnation in the gallbladder and as a preventive measure against gallstone disease. cynarin in artichoke stimulates bile production in the liver and reduces the gallbladder. artichoke extract protects liver cells and normalizes the basic metabolism helps improve digestion, which is especially important when taking a large amount of carbohydrates or fatty foods. also, the extract of arteshok helps remove excess

fluid from the body has an effect on reducing cholesterol. it is very important that it is better to choose a medicine. products based on arteshok, because in them, unlike non-medicinal ones, an extract of arteshok leaves with a pharmacological activity guaranteed by the manufacturer is used. the composition should not contain gmo artificial colors that are harmful to the body. and when buying pay attention to russian manufacturers who have solid experience working with natural remedies, follow international gmp standards, and it is also better if the medicine. from fresh arteshok leaves collected at the peak of their biological activity on their own plantations. this approach allows you to control the quality throughout the production cycle. and at the same time , the cost of russian drugs is usually lower, unlike foreign analogues. today we talked about the possible causes of bitterness in the mouth

and ways to eliminate them. right now, doctor tatyana zhapovalenko will tell you what to do to cure a cold faster and not cancel your plans because of illness. next on the program: cold season. get sick at a family celebration. we present you with comfortable, durable and stylish artex sneakers, in which you will feel comfortable in any situation. these are stylish and durable shoes that will suit both men and women. the sneakers have a soft back and side panels. this design saves your feet from rubbing. thanks to the wide velcro, the sneakers instantly adapt to any foot shape. high instep or protruding bones. and the comfortable back makes it easy to put on. the sole of the sneakers is made of ultra-light eva material and the shoes on the foot seem completely weightless. having bought artex sneakers,

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hello. we have just entered the season of symptoms of acute respiratory viral infections, they always come at the wrong time. and, of course, they always disrupt our plans, for work, for rest, for life, for travel, for anything. is it possible? indeed, firstly, to carry out prevention, secondly, to avoid the development of a full-fledged picture of a viral infection, when only the very first symptoms appear, and i will immediately answer that it is indeed possible, here is how to do it, this is what we will talk about today. our tv viewer elmira contacted us, let's find out her story. good morning, my name is elmira, i am a mother of four children, four school-age children, they all want... to different schools, clubs, sections and gets sick, regularly, unfortunately, gets sick, and about

three times a season, my children, i... husband, we are sick with orc, have a runny nose, we are lying at home with a slight temperature, now in a week we are planning a big celebration, our wedding anniversary, guests from different cities and even from different countries will arrive, and i am thinking about how , how can we protect ourselves from that, to get sick, so that our holiday does not take place, i want everyone to be healthy. elmira, today we have you in the studio, please come in. good morning, good morning, good morning. elmira, how many years is the anniversary? oh, don't even ask. and your guests come, as i understand it, from other cities in order to be present at this event, right? yes, even from different countries. well, that is, if you did not manage

to get sick before the event, god forbid that this does not happen, then after the probability is high. how often do you get sick in the fall, here you are children, once a month someone is bound to get sick, children bring illnesses home from school, i work, i work as a psychologist, sometimes i also have not very healthy patients, do you have any preventive measures, and we drink vitamins, lemon, honey, we drink ginger tea, but that's probably it, let's figure out how to really carry out prevention, how to make sure that no one in the family gets sick and that this holiday takes place and that after... department of allergology and immunotherapy, institute of immunology of the federal medical and biological agency of russia. andrey evgenievich, good morning, good morning,

glad to see you. there is such a popular. wisdom that if you treat a cold, it will pass in 7 days, if not treated, then in a week, is this true? in fact, this is true, although time, as varnoy khalzhen said, is relative, yes, therefore 7 days of the week is not the point, but the point is that when symptoms of flu or acute respiratory viral infection occur, in this case it is sometimes difficult to assess some pathogen, nevertheless we should always focus on the possibility or impossibility of complications developing. it is undoubtedly very, very difficult to protect yourself from this, given the crowds, mass events, schools, holidays, so here you need to, of course, pay attention to several points, which we will probably talk about today. any viral infection has a so-called prodrama period, that is, when only the first signs appear, there is no detailed picture of the disease yet, it is precisely to see these first signs and take

action, this is probably the first step to prevent complications. we cannot feel the introduction of the virus into the body, but the virus penetrates quite quickly, has a mechanism for evading the immune response and when it gets into the cell, the cell itself cannot even understand what is happening to it, when the virus is already there, then all the clinical manifestations caused by immune reactions begin. what symptoms can we have? drowsiness, decreased performance, nasal congestion and sore throat, and what's more, every mother ... knows when the first signs of illness appear in a child, he starts to be capricious, then something is not so active, that is, it is always visible even before he starts sneezing coughing, right, absolutely right, if suddenly we have symptoms, what do we do first, sleep more than 7 hours, a good recommendation for those who have not yet fallen ill, yes, but nevertheless, when you and i fall ill, of course we will sleep more than 7

hours, and this is only a plus for our body, for our immune system. yes, because melatonin, in addition to being a recovery hormone, a hormone rest, it stimulates many useful metabolic processes for us, it is also a non-specific immunomodulator, that is, it strengthens our immune system, stop being nervous, excellent advice, stress and anxiety, they are one of - such - direct provoking factors for - reducing the work of the immune system, and as a manifestation of this ...

acid, which is not only a powerful antioxidant, it removes substances processed by our body, helps to remove them, but ascorbic acid itself acid is a powerful stimulant of the immune system. a powerful stimulant of phagocytes, the very cells that are the first to capture the virus. and, of course, vitamin d, vitamin d and zinc were very fashionable during the coronavirus infection, but vitamin d and zinc are also a good preventative for any viral infection, they just protect this cell of ours from this rapid penetration of viruses. in this case, we only help the cell to properly carry out its metabolism due to these vitamins and microelements. let's take a look, and what is really effective and efficient? interferon inducer. what is it? in essence, interferon is a conductor of the immune system on the one hand, in the context of

flu and acute respiratory viral infections - it is also a substance that has a direct antiviral effect and forms the so-called antiviral status of the cell. and interferon inducers are precisely those substances, those substances that. help and stimulate the production of their own interferon, getting into the body, the interferon inducer enhances the production of its own interferon and accordingly enhance antiviral protection, as you understand, everything depends on the dose, and if you, let's say, if we compare interferon, for example, with volume, then the volume during the flu and arvi needs to be increased, this increase in the strength of the effect of interferon is carried out by the interferon inducer. there is one very big feature here that needs to be taken into account: everything depends on the dose, and if you start taking the interferon inducer, then you need to strictly follow the instructions that

are in place, because if you do not you will act within the framework of the instructions, you will essentially increase the volume, then the cell will experience discomfort, the synthesis of interferon will be generally disrupted, and the dose that is determined is that amount. do we use it when we are already sick, or can we do it preventively? if you look at the instructions for interferon conductor, you will see two schemes, a scheme during the onset of the disease, yes , a preventive scheme, that is, studies have been conducted, the effectiveness has been proven, it is possible and preventively, at the moment of the beginning of a completely right.

elmira, thank you very much for coming to us, i hope that our advice will help you, you will have time, if suddenly, to give the children certain means to prepare, to hold such a wonderful event that you are about to have and not to get sick after it too, thank you very much for your recommendations, andrey evgenievich, thank you very much for being

with us today, today we talked about such an important topic in this period as the prevention of the development of viral infections and, of course, the prevention of the development of serious complications. let's not forget that a viral infection is not so much scary in itself. as scary because of the complications that can arise after it. and we wish you a good day and a great mood. be healthy. with you was a program about the most important things. poster on the culture tv channel. theater, music, fine arts october 2. at the theater of the scenes melnikov shows the play by roman viktyuk from. sent tunic based on the works of nikolai gumelev. sound drama by vladimir ponkov based on the play by nikolai erdman mandate plays in the theater. in the theater space inside - petushki. reflection on the fiftieth anniversary of the poem by venedikt eerofeev

moscow petushki staged by sava saveliev. playing alexander gorchilin, irina vybyrnova, anastasia lebedeva, sergey muravyov. st. petersburg musical and drama theater blue bird continues the seventh big children's festival shows the stage of the moscow provincial theater a performance by anastasia gudolova.

club of desperate optimists, premiere production by sergey oronin based on the play by friedrich stroppel, from the life of fossils. in this the performance involves all, as i like to put it, adult actors of the first russian theater. besides everything else, it is also a comedy. therefore, the old people here are cheerful, frantic, swaggering, very actively, energetically colliding and solving problems, interacting with each other, in general, it is of course a comedy. well, finally, to this. gold continues in the khabarovsk regional museum named after nikolai gradekov. in the exposition of an antique coin with the image of philip and alexander the great, greco-skivsky. on

the new stage of the alexandrinsky theater, the premiere dance performance by ksenia mikheeva thunderstorm, mechanics of falling, feeling of jumping, based on the motives of ostrovsky's play. the theater on sadovaya shows the premiere performance sobaka naseni based on the comedy lopad directed by ekaterina koroleva. starring daria rumyantseva, dmitry belyakin, anna megetsko.

raschedren, vasily trapinin, ivan shishkin, ivan aivazovsky, works by 20th century masters kuzma petrov votkin, alexandra daineka and other artists. on the rossiya vesti channel, in the studio evgeny roshkov. hello, here's what we'll tell you about. response and warnings: iran after strike on military targets in israel claims 90% hits. tel aviv denies everything, promises its response. airlines of the world limit connections with israel and iran, some flights are postponed. earlier flew to the facilities of the armed forces of ukraine in

the port of odessa, the accumulation of troops is...