good morning, roman, hello, hello, roman lenkov, shefol, mentai shashlik, mm, and what does it include? of course, the pollock itself, vegetables, bell peppers, tomatoes, cherry tomatoes, red onions, spices, salt, smoked paprika, pepper and mustard and a little vegetable oil, great, who does what, let me cut the mentai, you mix the marinade, and you cut the vegetables,

we immerse our fish and vegetables in the marinade and let it sit for about 15 minutes. so, our shashlik is marinated and now we just have to put it on the skewers, which we pre-soaked. excellent. and why did we soak the skewers so that they wouldn't burn. all that's left is to bake them, absolutely right, and how do we have a grill here, no, in the oven, and what's the temperature 180°, for how long 20-25 minutes, wonderful, you want to eat very quickly, changing the shashlik for a long life, for the marinade, mix mustard, vegetable oil, salt, pepper, smoked paprika, cut

the fish into small pieces and marinate for about 15 minutes, pre-soak the skewers in water, and then string the fish and vegetables alternately, put the kebabs on the counter and we send it to the oven preheated to 180 ° for 20-25 minutes, listen, it looks very somehow beautiful and great, definitely, but you have to try yes. yes, what am i doing, but i'm happy, it's very tasty, it's very tasty, it's very tasty, and most importantly, well, healthy food, not just healthy, very healthy, because if you think about it, yeah, what is life if not a way of existence of protein bodies, and protein, unfortunately, with age is absorbed worse and worse, because the stomach, yes, of course, and protein deficiency is one of the reasons for such a serious disease in the elderly age, which is called: sarcopenia,

oh-oh, that is, we can say that this is a dish for long-livers, well, or those people who want to become long-livers, because it allows you to replenish the deficiency of this protein, yeah, and protein is great, it is muscle mass, it is strong immunity, it is healthy bones, yes, protein has one drawback, and this is a deficiency of fiber, there is no fiber in protein, well, it is difficult, but we added it here, and now it will not be difficult, yes, we added vegetables for this reason. a balanced dish that will be useful for achieving longevity, fantastic, sergey, formulas, well, of course, just 100 g of pollock two or three times a week will reduce cravings for sweets, replenish the iodine deficiency in our body, and most importantly, will be very useful for achieving longevity. roman, give. and do i have any left? yes. and

can i boil it, yes, yes, and is there shashlik left, and is there shashlik left, yes, can i take it for, what no, what's going on, we're going on a picnic, i promised someone something, what great morning, when i found out that mentai is true and healthy, tasty, you know, maxim, hi, hello, maxim, hello, sit him down with us, for our, so to speak, picnic, yes. how did you go to the bathhouse, great, got there, good, we found the famous one, here help yourself , help yourself, by the way, your kitty, yes, how to chew, great, here we have for him, by the way, here we made, a present, yes, an open one, dietary without salt, without spices, he will eat it, he will eat it, oh, thank you, he really loves this, yes, great, yes, but to us it's time, it's time for us, it's time, alas, but other cities and other products are waiting for us, there was a program called formula 1. on the russia tv channel,

see you soon! on the russia tv channel vesti, in the court evgen, hello, russia has always been famous for its strong pedagogical school, and the teacher. work commands special respect. vladimir putin said this in his address on the occasion of teacher's day. the president noted that updating educational programs allows students to receive the most in-demand knowledge. at the same time, it is important to create conditions for the professional growth of teachers. achievement

the victories of their students are the best confirmation of the importance of the teacher's work. the work of a teacher evokes special respect. it contains the deepest creative meaning, to help everyone find their own path, their calling, to achieve personal success and to benefit people, their native country. russia has always been famous for its strong pedagogical school, people of all ages and professions remember their teachers, mentors, their spiritual participation in our destiny with warmth and gratitude. and your example.

it brought out a lot of people, about a thousand she took the sudzhantsy out of the fire of ukrainian neo-nazis by car. at 3:00 in the morning a woman called me hysterically and said: we need to urgently take people out, 80 people, half of them, she said, are children, how would i quickly

write to my group, gave a call at night, people there immediately responded, right away we have already started taking people out, yana herself has three children, now they and their mother are helping their fellow countrymen. we write down in our notebooks the topic of our lesson today. physics lesson in the eighth grade, teacher of the year 2003 igor ivanovich is in direct contact with the schoolchildren polischuk from rylsk. many of his students have now left the dangerous area, but the distance learning is strictly on schedule. what do the authors of the task require from us to find out? almost three decades in the profession, started in ukraine in his native sumy region, but back in 2001, when local officials started a fight against everything russian, he moved to his wife's homeland in rylsk, and just a year later became the best of the best in russia. we like him, he prepares us for discipline in the future. since the invasion of ukrainian militants into the kursk borderland, igor ivanovich has been teaching

children from home. each physics lesson, and mathematics, and astronomy, it is individually unique, although i certainly prepare for it, but i cannot predict in advance how it will go. how it will develop, guys, today in class we will continue the conversation about international relations from the end of the 1940s, the beginning of the 1980s. the voice of lyudmila vladimirovna, a history teacher at shebekinskaya secondary school, is heard far beyond the dejected classroom. the school walls, cut by fragments of ukrainian shells, are not a reason to cancel the lesson. in my understanding, the teacher should always be at school, a school classroom, a school board, and for me it's... well , it's not just words, it's really my life. the bell for class rings in one of the bryansk sanatoriums, at the beginning of september 37 schoolchildren were evacuated here from the kursk borderland, the teachers went with them. it's hard for the children, we understand this, we couldn't leave them, we

went with our children. the high school students go to classes at a nearby school, and the little ones study right in the sanatorium. here i draw as a free time more time. no for them now closer and dearer than the teacher. our children are bored, especially the little ones, they want to go home, well, we are getting out of this situation, we will pity each child. kiss, read them fairy tales, stories, help them do their homework, for the teachers of the border area all the children taken out from under ukrainian shelling are their own, even in the most difficult moments, teachers give them confidence and hope. alexander katsuba, vitaly kaidanovich, alexey zernov, natalia novgorodova and alena osipova, news. a demonstration of many thousands demanding an end to the war in the middle east is taking place today in europe on the eve of the first anniversary. the beginning of the conflict. these are shots from paris,

protesters literally filled the entire center of the french capital. people are seeking not only a ceasefire, but also the introduction of sanctions against israel. anticipating the scale of the action, president macron said that he is against the supply of weapons to tel aviv. in london, a march in defense of the palestinians and lebanese is going through the government quarters of whitehall, at downing. the entire center of the roman capital was blocked, well, in greece, among the slogans are not only the words

support for the peoples of palestine and lebanon, people demand not to support the parties to military conflicts, not only in the middle east, but also in ukraine. a meeting of the scientific and technological center for bioeconomics and biotechnology was held in sochi. the order for its creation was signed by prime minister mikhail mishustin in august. the consortium included eight scientific institutions headed by the kurchatov institute. the center is developing technologies for healthcare, ecology and industry. on the importance of bioeconomics. alena rakusina. when the birth rate of monkeys is growing, the number of studies is increasing. today, in the only and oldest in russia, one of the largest in the world research institute of medical prematology, there are more than 6,000 individuals. monkeys are irreplaceable laboratory doubles, if drugs are intended for pregnant women,

children, they must be checked, the center at the nie base in sochi is being updated by decree of the president, a subject of special pride equipped with the latest technology operating rooms, in a team of famous scientists young researchers from all over the country are joining. several units of modern equipment are concentrated in this area, which can be combined with each other, and i think there is no such combination anywhere, we are ready to do everything that modern medicine will need. the institute, as part of the kurchatov center, is engaged in research on new vaccines, modern drugs, brain activity and the impact of the environment on the body. secret laboratory number two, the kurchatov institute began with it, then on the nuclear the soviet union responded to the threat by developing nuclear weapons and the peaceful nuclear industry. today...

in the altai territory, the consequences of a dam break are being eliminated, the protective structure could not cope with the volume of precipitation, the rapid flow destroyed the road and the bridge that connects the two parts of the village, shelabolikha, there is no bridge. flooding of residential buildings was avoided, free buses were organized to bypass the federal highway. a similar picture is in the bryansk region, where a lady on an artificial lake could not withstand the pressure of the water. a snowstorm flooded the surrounding villages, the reservoir itself has completely dried up. local residents are now collecting fish from the bottom. in the kursk region, a landscape fire spread to residential buildings and outbuildings due to strong winds. rescuers dealt with the fire, fortunately there were no casualties. people's artist

of russia alexander mikhailov celebrates his eightieth birthday today. love and doves, snakes, carnival, men. he created dozens of bright original images, but the creative career of an actor could not have happened, since childhood mikhailov dreamed of being a sailor, even worked on trawlers, but fate still brought him first to the theater stage, and then to the film set. polina iermalaeva conveyed congratulations from our program to alexander yakovlevich. but fate brought us together, and what kind of fate did it spin when we were drunk and we couldn’t get out. what kind of vasya kuzyakin should be, minshov didn’t know, he went in search of a hero together with alexander mikhailov, he asked to go to the drinking dens there , to the pubs there, but we didn’t go to restaurants, we went to beer pubs there more, there we saw these blue-eyed, alcoholics, i say, i grew up among them, actually it's cold, yeah, boats would, or something,

bring them, so bring them, he has such a talent to win people over, well, just create an atmosphere, that's right... he tamed pigeons with his own hands without a stunt double, caught poisonous snakes, and for the role of the genius alekhine, he learned to move pieces on the board at night with the dexterity of a chess player. what move do you think is the best? c2, then check to f6. lioznova invited him to star in the carnival, having seen the actor in the film "

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enjoy themed rooms, the most a large children's town in the region and an unforgettable holiday. radomis sharmel sheikh. we go to the doctor, we take up a lot of his time with empty complaints. for the benefit of the whole body, from the onset of the disease to its manifestation, two decades pass, so the whole family should be examined, the most

important information from the most competent sources, take care of your body in a comprehensive manner, take care of yourself and be healthy, about the most important thing from monday to friday on rtr. good morning, dear comrades, you listen to radio molya, we are starting a concert on applications of workers in the working doormat, coming home from school, please the neighbors, to all who are waiting for new hits from vladimir matetsky i answer, it's not evening yet, now it's time to eat, time.

so says the lighthouse, good morning,

nyutik in the previous series, where do you read the local news? i don't read them, i create them. two inseparable friends, lyutik and anyutik, don't waste their time in retirement. well , come on faster, why are you waddling like a duck? yes, you're jumping like a goat, they brilliantly solve one crime after another, unbelievable, but true, about personal life not forget, cuckoo, and what are you doing in ambush? something like that, huh? kolya, you have to help me. for the sake of their new hobby, they are ready to take any risk. anna petrovna, are you playing detective with grandma again? pedya, we are not playing, we

are living. lyutik and anyut. you and i have cast our fishing rods, and now, as your viktorich says, we are waiting for a bite. the continuation, we will watch on monday on rtr. a harmless gaming messenger has turned into a tool for recruiting, distributing pornography and calling for violence, roskomnadzor demands that the administration of the discord network remove about thousands of materials that violate russian law, on how to protect your child why you shouldn't communicate on social networks, like in life. phones, they

sit in discord, this is some kind of completely abnormal social network, a platform where young gamers communicate by voice, it scares parents for good reason, a certain person united these kids into a clan of satanists, they walk in formation there, shouting certain chёvki. during the pandemic, the audience of the application for game lovers has grown fivefold, discord has actually become one of the most popular social networks. more than 150 million discord users worldwide communicate in private chats. often anonymously without personal acquaintance, and a considerable part of the users are children and teenagers. the emphasis on the audience is visible immediately after registration, the application offers to create a server for a school club or study group. an investigation conducted by nbc journalists found 35 confirmed cases of sexual attacks on children in the united states through discord. in hidden communities and chats adults used the platform to groom children for kidnapping, trafficking

in sexual exploitation materials. children and extorting minors by tricking them into sending nude images. after the material was released, the head of the platform effectively admitted that the content moderation on the network was not thought out. we scan images uploaded to discord for signs of child sexual abuse, but when you have a system that big, it happens every day. his own discord account was twenty-year-old thomas matthew crooks, who attempted to assassinate donald trump in july. it was removed only after. used to spread false reports of terrorist attacks in st. petersburg, kirov and tatarstan, another act of sabotage was prevented earlier this week. so the plan itself, the twenty-fifth year, to enter the classroom. the young man was going to school with a weapon, preparing an attack on the instructions of anonymous curators. a total of 39

people were detained, from 14 to... 35 years old, these ideas are first perceived emotionally by the teenager, at they are not processed at all on an intellectual level, often begins to accept them already, according to the intelligence services , agents of ukrainian intelligence work closely with teenage groups on the discord platform, well, isolate and identify, and even more so bring to justice, the leaders of these groups are very difficult, often they are not all in the russian federation. roskomnadzor demanded that the service administration delete more than 900 files, among them an extremist.

saw and heard. from the very first notes, marinka plunges the viewer into the great history love, intrigue and betrayal of the artist kavarodosi and the singer tosca. the opera puchine has been stirring hearts around the world for over a century, but in the performance of the artists of the mariinsky theatre there is a special, unique expression. even before

going on stage, the thenar najameddin mavlyanov tunes in to how he says goosebumps without them nothing will work out wrote that i have goosebumps from the fact that when i rehearse , listen to music, perform, especially since i have such a very big emotional upsurge , fantastic voices, vivid images, just the makeup on vladislavamskogo scaria's face.

macau is ideal for opera. the historic streets of macau seem to add atmosphere to marinka's performance, especially the ruins of st. paul's cathedral, built by the jesuits at the very beginning of the 16th century. that same postcard view of the former portuguese colony, where

the traditions of europe and asia are closely intertwined. destroyed by fire in 1835, the cathedral retained only the façade, but every day on the steps of the unesco world heritage sites there is a spicy mix of west and east. performers, and of course, an incredible love story, it's nice to touch the russian culture, it is wonderful, and russian literature, fine arts, music, we live in a special moment, when a lot...

such a thing, everything in digital, everything so precise, all emotions? you see, we are doing great now, we can record, all the sounds will sound, we will lose the main thing, that's why i say, build, sing in a choir, sing together at home, i don't know, go to the theater, it is impossible for all this to be recorded in digital form, music should sound, theater should sound, the word should sound, ahead of mainsky... theater a whole month of chinese tours, orchestra, opera, ballet, a variety of cities and a real gift for the seventy-fifth anniversary of the founding of the prc, where they are also celebrating the anniversary of diplomatic relations with russia, without which, they are sure in the celestial empire, world art is unthinkable.

alexander baalsky, nikolai petrov, news from macau, china. today in grozny there are large-scale celebrations, the capital of chechnya turned 206 years old. on the city day there are concerts, sports competitions, fairs, exhibitions. i liked the city, the city is very beautiful, the dances attract the attention of tourists, who in these days in grozny especially a lot. i very clean, and the night formidable city is just a fairy tale. it is a very beautiful city, a pleasant, enlightening city, and most

importantly, very kind people, very hospitable people. among the honored guests and mayors of various russian cities, they honored the memory of the defenders of grozny, who died during the great patriotic war laid. flowers at the stele of military glory. on the birthday of the chechen capital, ramzan kadyrov handed over new equipment to the svo fighters. the all- terrain vehicles are equipped with large-caliber machine guns. thanks to modern control systems and high maneuverability, they will become indispensable in the fight against drones. the head of the region awarded the head of the executive committee of the popular front with a medal for services to the chechen republic. in turn. mikhail kuznetsov handed over the honorary badge of the organization to the president of the regional public fund aymana kadyrova we are giving this car to the public movement people's front for russia, i am sure they will find themselves.