the main center is located in moscow, and therefore today it is, well, a single team, close-knit, which can solve a variety of tasks, if we talk about the challenges that you are facing during the last time of this year. what are these challenges how do you deal with them how do you help people deal with them first of all. and there have been several major emergencies over that period, uh since our last birthday , that and the perm college shooting disasters. this is an accident at the mine or tie-down a and of course, e in many ways. these are those hmm, not in the process of phenomena that occur in connection with those events that have probably changed the life of every person, but from february to 2022 tell me

, we talked with you before the start of the interview that indeed our life has accelerated and the challenge has become very large, either specialists or people, including, of course, over the past, probably, there have been almost 3 years 2 1/2, at least. the challenge of the pandemic was very serious psychologically unbearable for many, as we have seen, because in general to be in isolation to be closed to understand that some basic things familiar to you are no longer available and there is no one to blame here. that very aggression, even on social networks is useless, the virus will not respond and will not react and will not listen. how do you feel, that's it in terms of your service today. can we say that people have adapted to this in the first place? do you feel, do you, that the pandemic is really receding, and the pandemic, mm for our professional community, has become like this, and challenge litmus test and such in opportunities, but because it is a pandemic. why

i call it a litmus test, she showed, but the presence of the problem, which in fact has matured for a long time and has been for a long time. that's a pretty low literacy rate. e hmm well, we in general, as people as e inhabitants of our country, have a very low level of literacy in the field of their own mental health, but because on the one hand it is a very popular topic on the other hand. and we almost never know about it. we almost never teach this at school, by the way, now in the course with the new life safety includes a whole range of mental health topics, which is very cool, and i think, well, this is one way to solve this problem of approaches to this problem, and we don't have hmm sources that we could get some. true qualitative

information is what is presented in large quantities in open sources, and hmm does not have a characteristic. well, such verified knowledge, because it can be the most interesting materials from an excellent specialist or some the mind and conclusions of just an ordinary person who wants to share his opinion online, and there are practically no ways for adults to distinguish one from the other, and therefore we found ourselves in a pandemic situation almost defenseless in this situation. that is , people suffered badly and objectively from this, but we don’t understand why we feel bad and what and most importantly, what can we do to make it better, and then one of our tasks is very obvious, and the task of psychological enlightenment has become more than we we continue to work and this is an interesting task most interesting business. and because it seems to me that

this is just such a role, including our service, because psychologists of the ministry of emergency situations work in difficult situations of crisis stress. well, who else but they should and can talk about how, well, about this topic, but mental health, and most importantly, well, how would practice do this topic, practice is oriented to teach to give each person the opportunity to do it himself make your life more uncomfortable , more interesting, richer and understand when you still need to contact a specialist. by the way, he was mentioned about the employees of the ministry of emergency situations, in particular psychologists of the ministry of emergency situations. i would like to ask the employees now, because when, uh, various catastrophes happen, tragedies happen. we talk a lot about victims who naturally need help in the first place, but how would these employees be people who also face this human grief and work in it, this is their working conditions.

do they receive any psychological assistance, if there are any mechanisms for this, you said very correct words. these are their working conditions, and, therefore, the specialists of our service. in fact, 70-80 percent of working time is occupied by work with our employees and it begins from the moment when a person decides for himself that he wants to be, for example, a rescuer or a firefighter and one of the first specialists who meets this psychologist, who conducts the so-called professional psychological selection, and which allows you to answer two questions. can a person psychologically cope with this work? and second question? wouldn't that, uh, such work be self-destructive? well, then, when a person goes to study or work? he is awaited by both periodic examinations and a large block of psychological preparation, because this is what gives the knowledge and skills that help

to cope with these difficult working conditions, and if necessary, of course, various sets of measures are implemented there that allow . and to restore this health, if for some reason it was lost and a question that worries, probably, absolutely everyone today as an ordinary person, in the current situation of high speeds, extremely high stress, and often elementary fear, which is heated up. sometimes artificially and deliberately as a person in the current situation to maintain mental health. how can he not burn out? yes, that's how employees of the ministry of emergency situations because not everyone has the opportunity to go to a full-time psychologist who will help and somehow lead along this road. what you need to do first of all for yourself much, unfortunately, one magic pill one single magic

recommendation does not exist. but you know in a surprising way not if we hmm think and write down on a piece of paper all the recommendations that hmm well, they are often found in different sources. what to do in order to stand out there those hormones, neurotransmitters of joy, happiness, there, good luck, achievements, well, different words appear there. and what to do to make dopamine or oxytocin stand out there, what does it do? well, as it were, what raises our mood is that it seems that ah, this is practical recommendations related to a healthy lifestyle. these will be recommendations about proper nutrition, about physical activity, about sleep and rest, and about relationships that are comfortable for them, the wrong built relationships with other people, and therefore, mmm, probably, the secret is still in

building a life from the point of view of taking care of yourself, and build the right relationships build the right relationships with people learn self-regulation skills take care of your physical and mental health, because one without there is no other, and in a nutshell, just be more attentive to yourself. it would seem so easy for some reason to do it, but easier said than done, but nevertheless not done. the first step, you definitely can't go all this way. then we wish all of us to take at least one step a day. of course, i congratulate you on your holiday, you and your employees. thank you . let me join in too, and since i have the opportunity to congratulate. e of our employees of all colleagues with whom we are together we work, we carry out difficult tasks and wish you professional victories, and above all personal

happiness, which is impossible without mental health absolutely exactly thank you very much. thank you. trying to guess if your loan will be approved. a comparison will help you know for sure. check your credit report, apply and find out which bank will approve the loan on the best terms at compare if credit, then compare choose the best magnet. buy cheaper discount on chayzer tea up to 40% discount 10% on your birthday with the bcs magnet app world of investment is investments for any situation, zero commission for the purchase of securities, a favorable exchange rate, a convenient application, and another 27 years of experience in six crises passed by more than a thousand financial advisers. well, number one on the market and only three

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the kherson region as a result of air strikes on the center of kherson by american heiners missiles , several local residents were killed, one of the targets of the ukrainian army was the building of the regional administration. you will get into the history of the water taxi of the city of golay pier, which is in the skadovsky district of the kherson region, we get into the boat and head towards the kherson region. we are crossing the dnieper from the bare pier to kherson and there is no other way to get to kherson now, the mantulovsky bridge, uh, is constantly shelled, partially destroyed, so it is closed to traffic, respectively, we only have the opportunity to get to the city by water taxi. thank you

very much, please, my stepped on kherson land, the city embankment is decorated with a monument to the first ships, the most recognizable symbol of kherson immediately drew attention to the monument. here in 1783 the first sixty-sixth cannon battleship of the black sea fleet was built. slava ekaterina that is, the first ship of the black sea fleet was built here. kherson, the city meets with good weather and a pleasant accordion melody from a street musician at the city post office, a cluster of local residents, but people do not push patiently, they wait in line. now there is a queue behind me, uh, at the post office, they give out uh pensions to people and people came to receive funds. and if not

secret, how much is 6,000 rubles. enough? cafes , different establishments, people are standing in line, our guide in kherson, a priest, gennady, he is the rector of the st. the significance of this person in life, the famous russian naval commander admiral fyodor ushakov was sent by catherine ii in 1783

to kherson at the most difficult time, when in the city plague raged. here he participated in the construction of several ships, later becoming the commander of the famous sixty-sixth cannon ship of the line. st. paul in 1947 , the main street of kherson was named after ushakov, which after 75 years the fans who defeated the maidan last year tried to rename, in my opinion, the locals are not mistaken. uh, there was a serious pr-company from our side. patriot renaming did not want to accept hunchbacks and so on, but people. the townspeople protested. it was like a public poll and a huge majority. e. it was like this. i said you even angry comments are clinging to it. uh, the

city left this question for later in world history. the admiral is known for creating his own system of naval combat, laid down the victorious traditions of russian weapons and the black sea fleet in 2001, the russian orthodox church was canonized by fedorushakov. ushakov, it was built by forces. let's just say the victims of the police , uh, it's just opposite here is the former police department. i think everyone knows him well, i was one of my formations at one time. the first education is theatrical, and i am very happy that our countrymen are matveev and sergey bondarchuk, these are two such luminaries of soviet cinema, and i felt it. so to speak , some kind of involvement with them. one of the most

beautiful places in kherson, where locals like to walk . there is a bust here on suvorov street, alexander vasilyevich was here five times and even lived here, er, for about two years. well, the second fucked. yes, well, this is where the operation was planned. a brilliant operation to defeat the turks, when they wanted to destroy, kherson suvorov planned a brilliant operation about which ended in devastating, despite the gap of my turk, despite their numerical superiority of the suvorovs from 1792 to the seventy-fourth years. the building has been preserved, but there is no museum in it, unfortunately. attention, his order will come to this house, perhaps he will arrange at least one room, lit by suvorov, so that people can come here and visit the house where this brilliant commander was at one time. house redeemed

prince potemkin, the founder of the city of kherson, a monument stood here for a long time already 800, in short, it was erected in the 19th century. yes, this memory was darkened here, then the bolsheviks dismantled it in 1981. and in 2003, through the efforts of the then mayor of the city now vladimir , he was restored. here it is ennobled, such a success, which is called a grave, if the darkness on the tauride is located in the catherine's cathedral. we'll drop it now. the remains of the prince of darkness on the founder of the city of kherson put a candle in the tomb is very difficult matches quickly grow old not to light gregory. he is the founder of the city of kherson of

many, so to speak, premises in this city. it is the work of this prince that the temple was erected from 1781 to the eighty-sixth year by the hearty observation of potemkin and was dedicated to the saint, whose name was empress catherine the great, you know, we are completing our walk to the wonderful city, i want to ask. most likely, most likely, but you understand, here we still need to try very, very hard in this respect. the same educating people educating people. recreating and giving these people real history is not something

that is being taught. wake up now, that russian spirit, russian spirit, not ukrainian, not russian, not russian, the spirit that we all have, which is transmitted to us. here is prince vladimir, after saying goodbye to his father, gennady, we are heading to the city institution, where kherson residents receive russian passports. to apply for a russian passport , residents of the kherson region will need a residence permit

all right, it's time to go. the connection with russia was earlier the residents of the passport, because from their words they did not notice

the concern for people on the part of the ukrainian authorities. loss yes, and just medicine, nothing is going anywhere. i should have not even asked, probably, to the russian end maybe. i think everything will work out. thank you, kherson has always been

a multinational city. poles , germans, jews, russians and ukrainians live in it. however, they are all united by russian culture, the russian language explains the deputy minister of education of the kherson region tatiana kuzmich city was founded by order of the russian empress catherine ii. our city was rebuilt by the greats. russian people are creative people. this is an early doctor hannibal this is the great-uncle of alexander sergeevich pushkin in the village of chernenko, kherson region, there was a family home of brothers, burlyaks, founders of russian futurism, prominent participants in the artistic and literary life of russia in the city of novaya kakhovka, the great-granddaughter of the poet nikolai gumilyov lives in kherson, gorky tolstoy visited the village of belozyorka sergey bondarchuk was born an outstanding soviet director, here we are on the banks of our glorious river, the dnieper, and

here you see, the kherson fin, and so a fragment of the film was shot here, which all children like, the film was shot in the early eighties. uh, the adventures of tom sawyer is this episode. when that collects all his friends and goes away from the adults and the steamboat. all this was filmed here by kherson smooth people, so we are proud that kherson is directly related to russian culture and russian history and that in their the case, probably, is part of the russian world, the journey through kherson ends at the pier , everything is also waiting for a water taxi, the only transport today that can deliver back to the city of naked pier in 15 minutes. it's just that i myself now go through the dnieper river by boat. and

says transneft is overflowing - this is not only the transport of oil, it is the modern production of engineering products. the tomzel plant has advanced technologies that allow us to develop and produce electric drives of the highest quality. an experienced team brings to life unique ideas and solutions creates the future today tom took russian innovations of the new generation. a familiar

scenario in action of the training manual that the zelensky regime tested near kiev in the spring is now being used for a disinformation campaign in the kharkiv region, where, after the regrouping of russian troops and, accordingly, the arrival of the militants of the armed forces, they are trying to start a storm number two, we will expose stuffing with guided propaganda, right now in the stop program -fei in russia 24. so we will try to restore the chronology in detail events, at the end of the second week of september, certain areas of the kharkiv region are occupied by yellow block nationalists, and terrible headlines instantly appear in the press, allegedly. there was glue in the city, they found a basement where the russians drove local residents for torture, a little later an information dump. unian raised the level, saying there were several such basements and people. they tortured everyone there from hammers to electric shocks, then the story, they picked it up from the medal abroad, for

example, the american cnn channel everything. this, of course, puts pressure on emotions. here are just intelligible evidence, no one represents what we are trying. and yes, like to say and present as evidence, or as a snail, this is not such, because, well, an ordinary chair is not a verification collar, but can also be used by civilians. these are just khosta goods that were lying in the basement, and they were just noticed in time, no matter how , at the mention of fake torture ukrainian schemers not osta if the main kozyr was soon put on the table, the so-called deputy of the city council raisin on a blue eye accused russia of purposefully killing more than 1,000 people, the deputy gauleiter of izyum. vladimir matsokin reported on some of their burials. as stated , our soldiers and officers left behind, and in addition, similar statements were made by the ukrainian ministry of internal affairs , we emin uh, information has already been extruded even uh,

tu-teh, uh people who uh, hmm who were killed by the russians. this is preparation for the fact that military tourism of western politicians will begin there. and, of course, there will be a new bucha and here she will be not like that. scale. how is it, well, the training manual remained the same, that is, while we, uh, are fed, they show us in such small portions, uh, cellars in the bucha. they literally brought people from the mortuaries and kept them for several weeks so that ursula could have some kind of barrel buter and so on and so forth, and others could go for a walk there. as a result, the video still appeared foreign reporters. radio liberty was taken to a forest belt under the aforementioned raisins and invited to inspect some graves. and first ukrainian, authorized on the issues of missing persons, he said that up to 25 servicemen of the armed forces were buried there. and only then the speaker of the president's office. mikhail podolak, voiced completely different figures, somehow counted as many as 450 burials, and the military suddenly

turned into civilians who were allegedly tortured and massacred, if you take raisins in particular, this is a city that has been under periodic shelling from the side for several months vsu, well, finally they started the horror stories, because they know that these victims are there. so what these are fresh burials there as a result of those who died from shelling from the ukrainian side. they exist and can be perfectly used, as they have already done in the kiev region. we have already taken our word for training. e, it means that half a year has already passed since then, and as we see, not some kind of international commission. uh, no arbitration study there. no, it is not expected, and in general, and so it goes, it turns out that kiev, in its corporate style, offered to take his word for it and collectively. the west is such an offer. quite arranged. let's say the washington post newspaper wrote that investigators were collecting a lot of remains, and according to the spanish el pais, the russians

left the dead to rot on the street, but in both cases i want to ask where they are trying to confirm what to survive from this maximum. but, uh, actually, the whole information operation. she calmed down and, uh, stumbled about those, like the so -called evidence that we were presented with which in fact and is not such and suck. as a matter of fact, from this, and there are two teaching projects. eh, it's quite complicated. however, it is worth clarifying from whom in the kharkiv region. now a real threat is coming and where the bodies for butch number two can really appear, let's pay attention to the telegram channels created exactly. after the afu units entered the region, among those, for example, for springs of raisins or traitors of volchansk, the moderators bluntly set the goal of forming black lists with personal data of those whom the regime considers traitors and immediately promised unequivocally to direct

the addresses of punishers obvious to punish these people severely. that is, the compilation of lists is openly demanding blood, of course. this is the corporate style of ukraine and it consists in intimidating the population in the liberated territories. uh, in order to prevent any normalization of cooperation, there will be no problems for ukraine, even if they carry out mass shootings in general, this will not cause any complaints on the air. well, here are the screenshots of those same lists, it is important to emphasize the objectionable appointed entirely by civilians handed out issues about rossiyskaya gazeta in raisins, another person accepted humanitarian aid and was photographed in a t-shirt with the coat of arms of russia, and someone else was able to celebrate victory day for the first time in a long time and the nazis do not forgive such things, even children get into the registers of collaborators because their parents complained in social networks about the shelling of their cities by ukraine or managed to work in schools according to the russian curriculum

, by the way, to teachers and employees of kindergartens. special attention is riveted, they say actively drowned for the russian world taught in russian, which means that nothing good should be expected and the adviser to the office of zelensky arrestovich spoke about this in plain text. teachers of this will be some kind of kindergarten should take into account that they are not cute aunts. they are traitor criminals - is this traitor the best thing you can do? i want to appeal to them to dump it in your beloved russia , because otherwise the weather is such that it is either death or prison, just think about it, the character, being a high-ranking ukrainian the official does not exclude that objectionable ones can be physically destroyed. the conclusions from this suggest themselves to everyone they signed the verdict, they do not apply to those who are on these lands. like your people. for them, these are aristovich traitors. after that. uh should be

officially recognized by russia as a war criminal. this is the man who blessed these punishers and killing squads. he became the official face of terrorism. and if someone suddenly has little revelation of the arrest. let's show another video to understand with what moods did other settlements go to the raisins of volchanskaya, notorious for predators. i'll show you the fucking kamaran, you're your russian, very very soon, just. remove as you can just for you. there can be no two opinions of a militant, in fact he dreams. about the massacre, and he is far from alone , i will hang all my friends. with whom he grew up on these oaks. my hand won't even move, i'll hang it. and who will be killed on the spot here is the publication of a

well-known resource with the characteristic name of the epic of the fourth reich, the author recommended shoot in the back of the head all those who support russia yes, officials, expressed themselves only a little less radically uncut announced filtration and cleansing. and what is it, then we remember very well from the tragedy in the same bucha, i am more than sure that after some time the so -called victims of the violence that allegedly took place in these basements may appear. and this is not surprising, because for a real production for shooting. uh, a movie that looks like reality needs time. and here it is time is just now going on and during this time he is trying to meditate and the so-called. what, but to develop some kind of content that will then be picked up by other mass media on the internet, in fact, evidence of repression in the kharkiv region. enough already. those who were lucky enough to move to russia tell how the military behaved with blue bandages on their sleeves to stay. it's scary, of course. it's okay, the tank fired at the

windows, i was beaten by fragments of a ukrainian tank. we barely escaped from there, as they say. thanks for the fact that the border guards guys didn’t evacuate us, because the neighboring one is already in force. well , they went into these sushi nicknames, as they say, well, these are nazis and mercenaries, and we shot through the lists, because we volunteers go out ukrainians immediately unleashed natural terror upon arrival and were ready to shoot to kill. however, dozens of people who were leaving because they knew that no ukrainian liberators were going there, ukrainian militants were going there, they were going to kill. cut to rob, the first thing they do is violence and looting, when people left their cars were shot. well, that is, they go in a minibus, they shot a minibus. why do you think there are soldiers there? if these are your people, if you came to free them, then why are you trying to kill them?

of course, those evacuated to the territory of russia will not be shown on ukrainian or western television, just as they will not show terrible footage from the village of sirotina on the outskirts. severodonetsk liberated lc. here's what ours saw there the other day special correspondent yegor grigoriev if you take a few steps to the side and approach the fuel tanks, you immediately feel a characteristic unpleasant smell on the walls of these tanks , traces of gore. this is the place of execution, the fascists actually dumped the bodies of their victims here. and judging by the clothes. we can say that here, unfortunately, there are quite a few civilians, a real mass grave to the question of what attitude the nationalists have to the civilian population of the right-wing people, tortured women, bodies blew out foam. this everything was recorded for certain and confirmed by eyewitnesses, but international organizations. for some reason they are silent. but pseudo human rights activists from

n-bear international have already raised a fuss around the house of words about supposedly russian crimes, which are not confirmed by anyone or anything. in fact, if you take the osce organization, it regularly made accents in its reports on human rights. ukraine is engaged in torture, illegal persecution, kidnappings, that is, on the osce website, you can go to read all this over the past 8 years. and so, despite the fact that they fine they see it fix. they are well aware of this, no one, in principle, does not hide it, it does not reach the mass consciousness in the west precisely because it is blocked by the media and the politicians themselves are blocking it. they don't notice it. in general, the usual position on the facts easily turns a blind eye and willingly replicates a lie, in addition to accusations of murdering traditional klyme, russian robbers and looters allegedly stole literally everything from bicycles to inventory of educational

institutions and horizontal bars in gyms. do i need to clarify that there is no proof again, but at the same time, the listeners were caught red-handed. they are happy to appropriate household appliances supplied by russian humanitarians to the inhabitants of the same kharkiv region during the information operations of the information war . where you accuse the enemy, for example, of looting. that is, you do it, say, what is it, and the russian soldiers steal. we do not steal, we transport equipment. that's where from point b, but in general, the intention of the kiev regime to demonize russia comes to the point of absurdity, a vivid example of material from balakley 's fake gun. dmitry komarov decided to hang on the russian army the use of prohibited anti-personnel minutes in the distance, you can see the tail of the rocket, which, in addition to destruction

, brought another terrible disaster. uh, this is remote mining. in fact, it is no secret that cassettes with such petals flew in from the position of ukrainian troops throughout summer, there were eloquent photos and equally eloquent videos today. on july 25, i want to tell you about our ukrainian army. that's what makes us happy. here, look, it pleases the good to make these petals to us. and in principle, ukraine should not have it, because back in the nineties at the beginning of the 2000s. the united states and the eu countries allocated very significant sums for their destruction, when you have no responsibility, then you can give free rein to your fantasy to say anything, in general, that, for example, the general population of raisins wrote

ukrainian army and asked to be bombarded with petals. for example why not? this is one of the reasons that ukraine is now dying is complete irresponsibility and complete inability to restrain themselves at least in some moral temples. another portion of selective propaganda nonsense under a loud headline, where the word genocide is highlighted in large print, complains that ukrainian textbooks and teaching aids were confiscated from schools in the kharkiv region in order to shock the target audience more strongly, they showed copies of alleged executive acts, we do not undertake to truly judge whether these are documents or not, but in any case, we are certainly not talking about genocide, rather, we need to talk about delivering children from destructive literature, which only convinced followers of bandera can cherish. well, witnesses are not textbooks. there, these are fantasy comics, a ukrainian myth, but on this myth they built a whole nation of people who are now growing up, living it all stuffed into

their heads, then what they would have laughed at 10-15 years ago in the same ukraine. now it's becoming official version of the story. in conclusion, briefly about the trip to june of vladimir zelensky, the president of ukraine seemed to want to indicate his involvement in the so -called permoreg, he wandered the streets of the military escort, then took pictures with them. in short, in their favorite manner. he arranged a show for one actor, and in the meantime, he flashed a guardsman with a chevron of the hitlerite ss division, a dead head, probably this is how the liberators kharkiv de facto notorious nazis look like in the view of kiev and the west and wait you can do anything from them, up to massacre for the sake of new cynical falsifications, which we will definitely continue to expose in the stop fake program on russia 24 tv channel.

residents of the

dacha village of morkovo, like all normal people, want to spend evenings watching tv with their families. songs from the bottom of my heart good evening to everyone here, everyone is watching.ru u so, not everyone has run yet.

well done clean up clever and doing well inspiring and hope, these two feelings are priority moods. mariupol only left us tasks to be completed the term is qualitatively delivered and people should be the city begins to live a normal life.

the ministry of defense showed footage of the battle between the russian armored personnel carrier-82a and the american m113 armored vehicle in ukraine . at the same time, he throws his armored personnel carrier onto the battlefield. now the sample sounds our specialists from the belgorod region help refugees from kharkov volunteers of the united russia consolidated detachment provide people with hot meals make registration provide psychological support for those who want to go to relatives in other regions, organizes refueling of cars, special attention is paid to large families. western countries and large arms companies, for the sake of their own interests, are prolonging the conflict in ukraine and

causing additional suffering to the population of the entire planet, said mexican president andres manuel lopesbrador. according to the abrador, the un does not promote peace dialogue, the president of mexico promised his country in the coming days will present its plan to overcome the crisis of sri lankan power considering the possibility of joining the russian payment system, the world said the ria novosti agency of the minister of transport of sri lanka, according to the central banks of the two states, they are discussing the details of the agreement, it will allow russians to pay with world cards, the country's government also plans to establish air communication with russia on the island in mid-october. magadan tour operators have begun preparing winter and spring offers for travel enthusiasts the number of tourists from russia has significantly increased in the region