lipstick lena on our channel a film dedicated to the anniversary of irina vina rusmanova, head coach of the russian rhythmic gymnastics team and president of the all-russian federation, rhythmic gymnastics 20 years of the russian team on the highest step of the podium. she is brought up many times and the european champion of the world is the winner of five, no coach has achieved such results in a row. you don't remember the correct answer. if a simple question turns into a quiz, it can help for lunch for lunch, it helps to improve performance brain recovery memory and concentration . for lunch, to keep the head working, that prospects.

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i'm haunted by anxiety all the time. i have infinite. anxiety i'm afraid that it won't work. i'm afraid that if they don't create an image, there won't be a performance. i'm very afraid of this, like the wind. it happens in the face. and i forward the wind in the face will not work, it will not be impossible. and i'm throwing it forward, do it. hmm, don't pay attention. she says this to herself as well. my life has been riding.

you have a mistake. how many days have we been dying for this up to the tenth? left at 11:30 yesterday. i don't know how my life will turn out. when you don't feel like eating

i've come i clearly remember the olympics in china where i was invited to keep the spirit of our team and every evening. i crossed paths with irina sanna at competitions , supported our girls and saw this titanic work for the first time. such a hard fist

of nerves, compressed concentration, and from this discipline and from this result, that while you are on a pedestal. you just stepped off your pedestal. who are you queen well, tomorrow you will work again with a pedestal, something like that. immediately the head coach of the russian national team when there was still the soviet union when many for various reasons, we left the country, someone didn’t succeed, there were difficulties, and the renaissance had difficulties.

a young coach, who is from uzbekistan, who no one knows in the gym, we have no place at all, we have always been the worst of all and now i am her chocolate, when he said that i am now in chocolate and will never be in chocolate, because if you have to work to work with full dedication and never think about anything, in addition to having a result, and chocolate in the sense that i have a base now, from who do not kick me out, and before we were kicked out from all the bosses. i practiced in the bathroom on a kerosene floor in the hallway of the school. and now i have a base on which i can work carpets, that i can sit for 9 hours , no one has been chasing novogorsk recently. they came and kicked us out 3 hours have passed. be kind, and enter the hall too, and it was scary. it was perestroika and everyone

wanted money to get money for this business and found out that if i had a husband of businessmen, he had not yet been. at this level it doesn't matter they demanded people money for one minute, more work, it was very difficult to make a game for both juniors and adults in 3 hours, although she was invited to london in england, she trained me well, she was a wonderful gymnast. she has raised to a high level so far now, so there is no such gymnast in london in england. when it was at the alexandrovna arena and she could stay there, i was a national coach. i said i won't go there. i couldn’t work on my own, then now the first training. she was terrible, she was terrible was on me drank blood in glasses there swear at me. i just want to tell you my friend, dear. i know everything, amina, i know everything, i know everything, and that's it. slits could become

a champion, and yours, maybe only occupied 8th place will prepare well? if you don't want to live in the uk, i don't want to ever. i was the soviet union will be the eighties nineties . these terrible eighties , the end of the eighties, i don’t want the result , i don’t want london, so i think, of course, this is her patriotism for the country, and she wants us convey it at all. well, sport - in general, in principle, educates, but if the coach is like that, then she just saw her. she walked past me on the head and stroked, she says, a beautiful girl. i just thought, i'm not going to wash my hair. since childhood, there was such a dream - this

is alina's coach or, more often, her favorite gymnasts. but when i arrived for the first time in novogorsk, it was naturally scary. i was afraid of her, i was afraid, will she train me or not? first second i saw how she trains rita mamon and i am a little like that i was always afraid to stand in the corner of the carpet, and there as a coach, when nothing worked out for me. i thought i was already tired, in short, i’m training, otherwise now the mood is bad. i'm not in the mood, there's nothing. competitions are coming, you have to prepare and perform. what moods can be naughty, irina aleksandrovna is coming. what are you wandering about? why are you wandering around here? you are all at once like soldiers. she came across

as such a snow queen, very very sternly very cold. before you, the first european championships, i could not do the exercise with the tape training started at 9:00 am. but we did the tape until 8:00 pm on the site there was one. i irina alexandrovna then told me that you can’t do it yet. you did not stand. well , or you won’t go to europe. forward forward and turned away. she cried and wiped her tears and came back. you, out of ten years, are alone there without a mother without a father, who will not stroke and wash us, will not clean up after us. if they didn’t regret it, i would have experienced it all worse, but this is patience, willpower, endurance.

i want to eat can't candy cookies roll head off. i told you, i will write your regions and to him the title of everything and in general i would take it, you won’t come back no more. and a times two three unfolds.

girl and had to be changed in one day from delivery. everything needed to be ready, they wanted to remove the team, but they begged me to give them a chance, they didn’t justify it, they did everything so that when our girls come out, beautiful chiseled winners with such a correct look of the winner that they won’t win their students enjoy the victory?

the next second after the conquest already forgets about it. if he trains it's all out of fear. it's all out of fear. this is all from the fact that the elements are not worked out, because you need to do three out of three three out of three three out of three three out of three is absolutely necessary in victory. and absolutely comprehensive. here she is striving for this in this, probably, she finds more content for herself in her life , her leg hurts again.

during training . that's what you brought her to? i feel very sorry for this girl. i feel sorry for my work. she immediately said that you can not go to europe. this is not so important. the most important thing is health, that is, we immediately called, there the germans in germany, this is

irina alexandrovna usmanova yes, yes, so i have a question about the fall of the sure world champion absolutely please tell me that we are undertaking this people who give. how long will it take to recover? no, we ship to germany when you appoint an understanding for six weeks to pass, she began to prepare for the championship. thank you very much. now i will send you. but once again i find out that you are hiding something from me. okay agree with me. and why are you so reckless? 20 years old can't say, i'll ask irina alexandrovna. i'll tell

her that my leg hurts. why don't you say so? dean, have i ever denied you anything? why don't you advise living with me? no, i'm not your dearest container. give, which is stroking like this, but that native, who stood in the first place , understood? she is so expressive.

shiny all took first place.

these are indescribable feelings of such a small nerve of jitters, but pleasant at the same time, especially when i won the olympic games emotions that were it was her victory victory she said, come out play the black swan like natalie portman played in the movie black swan and get an oscar as soon as you have a gold medal. the whole world to get there you must first deserve it, but you can deserve it, if only it becomes the goal of your life, and then you know, there comes a certain period

of time when a person does not change the world, but also succeeds in this or otherwise . in itself , everything was spent in sports. well, well , its qualitative development, as a person, to be the whole world. for me, for my country, this is the quality that rhythmic gymnastics is given to selected women. we have a special relationship here, because it fits so close to each other. here is what the famous ballet troupe of the mariinsky theater does and what the girls do under a magic

wand or actually was born, of course, in my head, that the eightieth anniversary of rhythmic gymnastics. this is a very important date. and it must be noted that they were looking for a lot of sites. we made the mariinsky theater a theater without chairs. this, of course, was surprising and outrageous, because in some kind of theater strong portal georgievna it was an incredible spectacle of spring, the sacred stravinsky was performed and incredibly unusual conditions of decorative lighting among sparkling

gold. lie. it felt like you were walking into, maybe, the versailles park. looks, but the girls will be much further, because their calls are much further erased between sports and art, because uh, this is a difficult thing, you understand talent, no matter how much you study, uh, space and others

planets, and in general talent will never be studied . hmm, it will never be possible to understand how tchaikovsky wrote the first concerto, how, uh , pisetskaya danced the sitov pocket and how this badger made a dying swan. alina kabaeva in a row and carmen stream. and how i myself enter there, and then it is very difficult for me to get out of it, because they leave quickly. and i'm very slow and it's all four legs going on. who

would i be? i don't know. alina as always, evaluate your role very modestly, because they made each other's fate, polina kabaeva, she is not just her favorite student. i will never forget alina european championship in spain what she did. this is truly art.

it just took off so that it was impossible to compete with her there. these were different galaxies. and this was their joint work , a disqualification. here it is already different there, then on a subconscious level i understood that she was fighting for me. we have a very

long safety bench in the national team and it is very irreplaceable. no, its true. she encouraged irina viner to get them coaching, so to speak, and, uh, an athlete. the link worked wonders. so they both complemented each other so much, apparently, that's why both of them still lack this. they want to see each other all the time, they want to communicate, they want to do something.

flow go close your eyes. do not follow. follow the tape at all, don't follow the tape. generally it is not necessary to follow the tape. here is another matter. here is another matter. here is another matter.

well, you see, i stopped waiting for you. no. stop beauty frightened.