ageless and forever beautiful, she kissed the baby and spoke softly, see how he grabs my finger. already strong like my mountain son. i a woman leaped into the air and swirled majestically in a flaming red. it is a sign he will be an inspired leader inspiring and courageous. she blew the child a warm kiss that made him cool. sang to the child in old lull hra byes. a boy has come and laughter has come. a son has come and beauty has come. then the child gurgled and replied even now i can hear the

music in his voice. suddenly wind spirits swished in turning and made the baby happily, we'll dance through the tall grass as you and i forever free. he is taken, he is taken aboard the ship and the elements go out and look for him and they do find him in, win finds him in south carolina in charleston, earth went looking for him. after earth fire, she could not get passed the fire. water follow it had ship and wind was able to go across and follow and find him. it was after many years that

wind was able to find him. i'll read that last part. [inaudible] all living in the americas, i saw the taken shackled to the land from sun up to sun down working tobacco, sugar cane and rice. i listen to them tell stories different but strangely familiar. now prayer rabbit. i stopped by kitchens and watched our women with cook yams, rice, oh kra and beans. our children had not forgotten. and i rejoice, led by the sound of a black smith's hammer, i

travel to charleston, south carolina, john shannon, black smith. a large european with red hair, comfortable. they were apprentices to all africans new and old, familiar yet fresh. i have sold another of your beautiful gape with the rice design, how did you learn to craft so well? a young man stepped into the light. i learned by reaching back with one hand and stretching forward with the other he said. people said you are a genius. my father dinka was the genius

replied the apprentice. he taught me what 7 generations have learned, i am the 8th. i had bound [inaudible] who answers to moses shannon. both mean safe water. he seems more confident now, wiser. playful mostafa. i had so much to tell him, he could not see me. he could not see me or hear me in this strange land. he touched the spotting smiles.

[inaudible] with birds, flowers and animals inspired. i turned to someone tell moses, shannon is going to free you one day. they can find joy, [inaudible] in my mind, i have always been free. free as the wind, thank you so much. [applause].

>> hello. you're watching the show that explores san francisco's love affair with food. there are at least 18 farmers markets in san francisco alone, providing fresh and affordable to year-round. this is a great resource that does not break the bank. to show just how easy it can be to do just that, we have come up with something called the

farmers' market challenge. we find someone who loves to cook, give them $20, and challenge them to create a delicious meal from ingredients found right here in the farmer's market. who did we find for today's challenge? >> today with regard to made a pot greater thanchapino. >> you only have $20 to spend. >> i know peter it is going to be tough, but i think i can do it. it is a san francisco classic. we are celebrating bay area food. we have nice beautiful plum tomatoes here. we have some beautiful fresh fish here. it will come together beautifully. >> many to cut out all this talk, and let's go shop. yeah. ♪ >> what makes your dish unique?

>> i like it spicy and smoky. i will take fresh italian tomatoes and the fresh seafood, and will bring them to other with some nice spoked paprika and some nice smoked jalapeno peppers. i am going to stew them up and get a nice savory, smoky, fishy, tomatoy, spicy broth. >> bring it on. how are you feeling? >> i feel good. i spent the $20 and have a few pennies less. i am going to go home and cook. i will text message u.n. is done. >> excellent and really looking forward to it. >> today we're going to make the san francisco classic dish invented by italian and portuguese fishermen. it'll be like a nice spaghetti sauce. then we will put in the fish

soup. the last thing is the dungeon as crab, let it all blend together. it will be delicious. when i could, i will try to make healthy meals with fresh ingredients, whatever is in season and local. those juicy, fresh tomatoes will take about an hour to cook down into a nice sauce. this is a good time to make our fish stock. we will take a step that seems like trash and boil it up in water and make a delicious and they speed up my parents were great clerics, and we had wonderful food. family dinners are very important. any chance you can sit down together and have a meal together, it is great communal atmosphere. one of the things i like the most is the opportunity to be creative. hello. anybody with sets their mind to it can cut. always nice to start chopping some vegetables and x and the delicious. all this double in view is this broth with great flavor.

but your heart into it. make something that you, family, and friends will really enjoy. >> i am here with a manager at the heart of the city farmer's market in san francisco. thank you for joining us. tell us a little bit about the organization. >> we're 30 years old now. we started with 14 farmers, and it has grown out to over 80. >> what is the mission of the organization? >> this area has no grocery store spiller it is all mom-and- pop stores. we have this because it is needed. we knew it was needed. and the plaza needed somebody. it was empty. beautiful with city hall in the background. >> thank you for speaking with us. are you on the web? >> yes, hocfarmersmarket.org. >> check them out. thank you. >> welcome.

the dish is ready. >> it looks and smells amazing. >> thank you. it was not easy to meet the $20 budget. i checked everybody out and found some great produce. really lovely seafood. i think that you are going to love it. >> do not be shy. cyou know this can run you $35 to $45 for a bowl, so it is great you did this for $20. >> this will feed four to six people. >> not if you invite me over for dinner. i am ready to dig in. >> i hope you'll love it. >> mmm. >> what do you think? >> i think i am going to need more. perhaps you can have all you want. >> i am produce the that you have crushed this farmer's market challenge by a landslide.

the first, we're going to have to tally of your shopping list and see what you actually spend that the farmer's market. >> and go for it. >> incredible. you have shown us how to make super healthy, refresh chapino from the farmers market on the budget, that for the whole family. that is outstanding. >> thank you peter i am glad that you like it. i think anybody can do it. >> if you like the recipe for this dish, you can e-mail us at sfgtv@sfgov.org or reach out to us on facebook or twitter and w

>> this is holly lee knox. there are some proud pet owners in san francisco and they have brought all their pets here to strut their stuff. >> it's an annual event that we've had. this is our 18th year. we bring in rescue groupers, vendors, supporters, lots and lots of animals. it's a proud day for us and for the animals of san francisco.

>> the costume contest is really fun. people get really creative. it's a really fun event. people go all out, create costumes, buy costumes, whatever it is. but there's some really fun ones. >> we're just celebrating the pets and just their companionship and how they are invaluable. so everybody's having fun. >> we're the city's open door shelter. that means we take in every animal that comes through our door regardless of age, condition, species, everything in the city comes through us that is in need. >> animal care control, it is such an important agency and is very understaffed, has very few

resources. but we make animals don't have a home, that we get them a home and that we don't put the animals to sleep, that we're able to adopt them out. >> we have a huge number of volunteers who come in and they will walk our dogs, socialize our animals, play with cats, play with them, bring them to adoption events today. >> i volunteer with the animal control center and i do that every week. >> we're in an organization called friends of a.c.c. with that organization, you can donate money if you don't have time. if you do have time, you can come down to the shelter and volunteer to actually have one-on-one time with the animals. if you're like me and you don't have time to give to an animal, if you actually have one of your own, you can get your fix on the weekends, come in and pet them and love them and it's great.

>> this has been pet pride 2011 brought to you by san francisco animal care and control. to find out more, visit them on the web at sfgov >> hey, kids. ready to get out and play? check out these totally extreme classes. indoor street hockey, martial arts, kayaking, repelling. want to catch some waves at the

beaches in norcal? >> how about grinding rails at your local rec center? let's check out two programs with sf rec and park. get out and play in the beautiful beaches of northern california. the best time of year for norcal surfing starts in the fall. september and october are typically the warmest months of the year with highs in the 70's and great offshore winds. water temperatures range in the mid 50's, so get your wet suit on, and jump in. we provide search gear, wet suits, surfboards, and of the boards. students learn all about safety and ocean. start with the basics, like footsteps and body position.

get to know your beach by learning about ocean swells, tides, and recurrence. sf rec and park certified instructors are all certified by guards and surfers. improve your skills in the pacific. meet your friends in the ocean. surfing never stops in northern california, and sf rec and park offers classes year round. all classes take place on norcal beaches like pacifica, half moon bay, and a landmark. parents can share the sport with their kids by signing up for crosses. surfing is a lifelong passion for many californians, and s f rec and park glasses are the best way to get you started.

check out the 2011 fall activities offered by s.f. rec and park. for information on classes and registration, go online to www.sfreconline.org, or visit mclaren lodge in golden gate park. get ready for extreme classes. get outside and play in the urban outdoors of san francisco. the rugged geography of the city is prepared for the sport of skateboarding. sf rec and park classes are designed for those who are beginning and those who have mastered the fundamentals. choose between beginning and intermediate class los. begich learn the basics and fundamental safety. learn how to take a fall and get back for more action.

dropping in on a quarter pipe and try the basis of all the tricks, progress to kick flips, sliding, and writing. increase your skills and move up to ramps and obstacles. s.f. rec and park instructors are also professional skaters. sign up and learn from the pros to develop your confidence on the board. listen up, parents. kids enrolled in glasses become safer skaters as they learn in a supervised environment. >> i am the general manager of san francisco recreation and parks department. we have hundreds of programs for the young and young at heart. signup is easy, online, at mclaren lodge, or read any of our rec centers. queried about the cost? inquire about our scholarship opportunities.

>> good morning, and welcome to our city hall. as you know, yesterday -- first of all, let allthank all the members of the board of supervisors that are here today. it is really great day for our city and san francisco. i want to thank the members who are here, and even those who have not made it here, they have already registered. there certainly here in spirit. yesterday, you heard me talk about our unique opportunity to unite the city and move it forward past old political labels and focus on all of our

shared priorities for the city. that is what has been on my mind as i consider this very important appointment to the board of supervisors. as no, i have worked hard to set a new tone of civility, and i said yesterday that ever decision that i make will be in the best interest of all the people of san francisco. that has been my standard and i expect that of any one that i appointed the board of supervisors to also have. that is why i am extremely excited and proud to announce today might appointment of christina olague as district 5 is supervisor. [jurors and applause] -- [cheers and applause]