for your credit and debit card purchases. ♪ find out more at pnc.com/getpoints. pnc. for the achiever in us all. ♪ ♪ ♪ ♪ ♪ back now with more of "today" on a thursday morning, veterans day, 2010. the u.s. army brass quintet, helping to lift the men and

women who serve in the armed forces and serve everyday, not only in the united states but all around the world. we thank these guys for sharing this important holiday for us. >> and out on the plaza, i'm matt lauer, along with al roker. >> you just want to march. >> you do. march right on out of here. nice to have you all with us. ♪ ♪ >> let them finish it out, what the heck? >> one more time. here it comes, big finish. ♪ ♪ ♪ >> yeah! >> that's not easy when it's this cold. their lips -- some of them can't get the instruments away from there. >> gets stuck, yeah. >> coming up in this half hour, we talk about staying safe in

the holidays, nancy snyderman will talk about important information what to do to stay healthy and some of the vaccines you need if you are going to some exotic locations. we all get stressed out, money, jobs, family, work. but that stress can be tress stressing out your kids. how can you recognize something is wrong with them and make a mid-course correction before it is too late. and we've been talking about your interviews with president bush this week and one of the discussions, a lot of headlines that came out is what the president said about kanye west and what kanye west said about him and this morning, he is responding to that. >> and what kanye west said about me. >> exactly on the twitter. >> standing by, ann at the newsdesk. ann. >> thanks. good morning. in the news, despite intense efforts, the united states and south korea have failed a reach a long sought trade deal at the g-20 global economic summit in

seoul. it is a setback for president obama seeking greater access to the region's market for american goods including u.s. automobiles and beef, hoping it would create more jobs at home. meantime, the president observed veterans day by visiting with servicemen and women in south korea. this veterans day marks the 92nd anniversary of the end of world war i. it claimed 15 million lives in europe, including thousands of americans. a pentagon survey finds the majority of u.s. troops feel allowing gays to openly serve in the military poses little or no threat to the war effort, according to the "washington post." a key report in the implications, repealing the "don't ask, don't tell" law is expected to be delivered to defense secretary robert gates last month. the carnival cruise ship dead in the water with thousands of passengers on board finally reaches port today in southern california, three days after an engine fire disabled the mega liner 150 miles off the california pacific coast.

it was on a 7-day trip to the mexican riviera. the cholera outbreak is spreading akrause haiti's port-au-prince. it has sickened more than 10,000 people countrywide and claimed lives and this is the first time cholera has been confirmed in the caribbean nation. nearly 1 in 10 children has attention hyper deficit disorder. that number has skyrocketed by 22% since 2003. it is a big mountain for a very little guy. 9-year-old is on track to become the youngest person to ever climb mt. everest. that's right. he is 9. his dad says the ascent will teach him to deal bravely with life's challenges. she may seem a little stiff but this robot is on display in japan. her human costar says she's no

fun to work with. here's brian williams with what's coming up on nbc news. >> thanks. good morning. coming up tonight on "nightly news." it started with one vietnam vet finding peace by playing the guitar. now, a few others who could use the same sort of healing are getting the help they need. it's making a difference, six strings at a time. more on that for you on "nightly news." back to you. thank you. sad news to report, oscar winning italian producer, dino delorentis has died. he was 91 years old. he brought hundreds of films to the big screen, including "conan the barbarian" and the grandfather of our chef and friend, giada de laurentiis. and we expression our sincere condolences to her. now, to mr. roker for a

check of the weather. >> i will take a look at what's going on as far as your forecast is concerned. we have the pesky low moving off the east coast and pacific midwest anden fro efrontal syst low pressure and can't move east because of high pressure along the east coast. snow showers in the rockies, wet weather in the pacific midwest and snow flurry in the upper plains and snow showers in the eastern seaboard but with the high pressure we could see coastal flooding along >> we are off to another fine start this thursday. mostly sunny skies expected. we are going to wind up in the mid-60's this afternoon.

that's your latest weather. natalie. this morning on "today"'s daily dose, answer to your questions on travel health to the holiday season just around the corner, millions of you on family vacation to visit family and friends. dr. nancy snyderman has tips to prevent an illness and what to do in case you catch a bug along the way. as you just did, had pneumonia last week. >> i had pneumonia and battling the remnants of it. >> the doctor said to take care. >> exactly. >> you will help take care for millions traveling on the road. what are your basic tips? >> one you can get on without

the homeland security stuff, basics. i like hand wipes better than the gel. as you know, after a while, the gel, even though it's alcohol, it smears stuff around. the wipes wipe off the grime. little things like tweezers and scissors are absolutely okay and can get through security. i never go through the screening without socks on. i think the floor is loaded with bacteria and junk. a pair of travel socks or throw away stuff you can roll up inside and stick in a favorite place. some are even disposable. band-aids. for a lot of people who don't drink enough water, think of anti-i i do ri do re--ales andg to help you with constipation, the minimum basics. i never go anywhere without extra socks and something to wipe my hands. >> and someone in oshkosh,

wisconsin asking how do i survive a flight with coughing sick individuals next to me. never fails, i catch a cold on vacation or when i get back. i am convinced it is that person with a cold next to me. >> as i stood in the security line the other day, a man said to me, let me guess, are you the person i don't want to sit next to? it was pretty funny. here's the thing. don't share common space. take one of those hand wipe, pull down your tray table, and wipe it. it's sort of a myth to think that the person who's coughing is going to infect you. if you touch a contaminated surface and your hand goes up to your mouth, so wipe your hands, wipe your kids' hands, wipe the spaces on the airplane, throw it away. at that point, it's the best thing you probably have ever done. >> what about taking medications, cold medicines? >> the funny thing is virus is a virus. a cold treated lasts seven weeks

and untreated -- untreated cold lasts a week and a treated one lasts seven days. once you have the virus, you have the virus. the best thing to do to prevent the virus from getting to you, most overthe counter cold medicines won't do much unless you taken an anti-decongest stick like aphrine nose spray, my favorite one, squirt up your nose before you take off, keeps the eustachian tubes open before you land and keeps you from getting a terrible ear ache. >> to the phones, karen from hawaii. >> hi, karen, how are you? >> caller: great, thank you. how are you? >> great. what's your question for dr. nancy? >> caller: i travel for "businessweek"ly, sometimes on the road three or four days a week. i find i'm eating most of my meals on the run, grabbing fast-food in a restaurant or ordering room service when i check in at 10:00 or 11:00 at night and don't have much time

tore exercise. do you have at vice for staying healthy but healthier choices for road warriors like me. >> the easiest thing to do when traveling is you lose track of what you're munching on. i have an app on my iphone called lose it to document everything you eat. and if i have a chance before hand i pre-package my almonds, dried fruit, cheerios, whatever i know i want to eat. the biggest bugaboo is room service, i just want salmon and spinach, it comes swimming in butter. i say grilled, minimal if anything and vegetables steamed. just munch your way through the day. just get the children's burger and ask not for the happy whatever goes with it. just the burger, eat it with some non-fat milk or water. sustain yourself that way. but, boy, i tell you, you have to write it down. >> you have to sort of pre-think everything.

>> pre-think. >> and plan. >> absolutely. good luck, karen. some questions on international travel, e-mail from venus in new york. i have a question about inoculations, how long does it take for protection to take effect. i know people who get their shots days before they travel. are they protected and another follow-up, ack svaccines you ne? >> go to the website and you will find out and the world health organization has an extraordinary list. get the immunizations a couple weeks ahead of time. that allows you to have the best protection. a little bit is better than nothing. even if you have 48 hours, you have some protection in your bloodstream. you want the anti-bodies up, natalie. a few weeks planning is the smartest thing. hepatitis, a and c. basic immunizations like tetanus. know about polio, know about

diphtheria, basic things you should have anyway. >> quickly, wendy on the phone with us. go ahead with your question. >> caller: good morning, nancy. i wanted to know where to get the yellow immunization booklet from. >> the little yellow immunization booklet. i will hold it up to the camera. mine comes from the u.s. department of health and human services and get it from the world health organization and in it has my blood type and my complete list of every immunization i've been on. i also do something in addition to this. you can get it from any travel medical center or from the government. i also carry a second form of id in addition to my passport. in my case, i carry my doctor credentials with me. if there's an emergency on an airplane or if i have to show i am -- who i say i am, i have a separate photo id. i never go any place without both. in today's world, you should carry one more piece of id than just your passport.

everyday, these two things are on me everywhere i go. not to sound too paranoid. i believe in passport protectors. it's really easy to look at people in security lines and figure out what nationality, like that. i like not having people know where i'm from. >> that's great. >> martin international travel. >> dr. nancy snyderman. thank you all for the great questions. appreciate it. coming up next, secret ways to keep the warm glow on your face all winter long. next, how your stress is stressing out your kids and what you can do to stop it, right after this. how'd you do that? do what? it tastes too good to be fiber. you made it taste like chocolate. it has 35% of your daily value of fiber. do it again. turn it into something tasty. this guy's doing magic. there's chocolate chips in here now. how'd you do that? right! tasty fiber, that's a good one! ok, umm...read her mind. what's she thinking? that's right! i'm not thinking anything!

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this morning on parenting today, stress and your kids. you may feel the weight of the world on your shoulder and your kids feel it, too. you may be the causes. psychiatrists wrote about it recently for "usa today." good morning to both of you. >> good morning, al. >> sharon, this is really an amazing survey. some of the top stresses in this survey, of over 1,000 children and 1,000 parents, for kids 8-12, 44% report their greatest worry is school, 28% say money and 5% say future and 17%, appearance and 22% say friends. 28% of kids saying money. >> kids are -- kids feel what's happening at home. one of the really interesting things about this survey is the fact that kids say they knew exactly what stressed out their parents. 91% of them said they could tell you the ways in which their parents were stressed, the ways they knew. >> so we as parents have to realize we are transmitting this

information, whether it's consciously or subconsciously to our kids. >> that's right. >> the reason parents don't, is because they're thinking about wanting to protect their children. so they feel like, even though they're worrying, they're covering it up and don't want to worry the kids and being really good parents. what they don't realize is, as the study shows, kids have great radar and they really do know. parents are exhibiting stress in a ways they often don't realize, they're yelling more, have a shorter fuse, eating things, unable to consecrated and be real engaged and kids pick up on that. >> some of the way to help parents deal with this and help their kids cope, we need to own up to our own stress. >> correct. it's very common for adults to not realize how stressed they are, yelling at people and eating or whatever and not sleeping and not realize it's because of stress. if you acknowledge that in this first place and own up to how it's playing out in your home.

>> you say we need to recognize the empact on our kids? we have to realize physical and emotional symptoms here. >> 39% of kids said their parents stress made them worried and 39% said it made them sad. a quarter of them said they were annoyed by their parents' stress. but it really does, you know, go through to the kids. so parents need to think about what they're doing and what they're saying to them. >> what are some of the symptoms you look at? >> i think gail would -- >> actually, i think what this study showed is kids are overeating often and it's cyclical and worry about their own obesity and gets worth. they have trouble sleeping. kids often redress when they're stressed and go back to some developmental period like i thought you already accomplished that and may retreat. they may retreat all together when they're stressed, pull away from friends and grades may drop. >> you have to find ways to help them cope with this stress.

>> this is hugely important. the way you help a child to cope is keep yourself. you are the model yourself. you cannot tell them things you are not doing because they will do what you do. finding your own coping mechanism and teaching them specific coping mechanism. what are other ways they can blow off stress, exercising, doing something active, talking to friends, talking to you, talking to a school psychologist, if need be. basically, you want to teach them other ways to cope with stress and not do negative things because as they grow up, there will be other things that stress them. >> you need a plan as a family, to deal with this and avoid it in the future. >> the big thing about the plan is you have to communicate with your child. you think you're protecting them by not telling them about money worries. when they see you worried, they think not only money worries, it might be something even worse, maybe you're getting a divorce. you need to sit down and say, yeah, mom and dad, we are stressed out. we are worried about money, but

i want you to understand we have a plan and we're going to go ahead and we're going to be okay. acknowledge what the concern is. it's actually more comforting for your chooiild than try to pretend it's not happening. >> they worry when they don't know. >> and there is no ability to talk about what's going on. >> thank you both for coming. still ahead, kanye west in a frank conversation on his comments about president bush in the wake of hurricane katrina. a moment the president called the worst in his tenure. then later on, hollywood's take what goes on behind the scenes in morning tv show. we have juicy stories. jeff goldblum talks "morning glory." before christmas, and all through the house... whoa, that's grandma. [ grandma ] ...nothing was stirring, not kara, not maya... how does she do that? magic. [ grandma ] ...grandma loves you. [ both ] goodnight, grandma. [ female announcer ] be there to read them a story every night.

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3:00 p.m. eastern today and check in tomorrow to see if they play your pick. >> it will be a big crowd tomorrow. coming up, kanye west. president bush calls what west had to say about him in the wake of katrina the worst moment of his presidency. today, we will hear what kanye has to say about that. he was not happy about an interview he did with matt lauer. he tweeted about it and you will get to see the full thing and controversy around it. coming up, how to keep your skin glowing all winter long between the cold and dry heat inside, hints how to keep your skin looking great. if you've always been afraid to try your hand at a chocolate souffle, no more excuses, we will show you how easy it can be and checking out chocolate treats from one of the premier pastestry chefs in new york. >> a lot of desserts this week. i'm liking it. you will show the weather to us. we are looking at sunshine

up and down the eastern seaboard. coastal flooding along the eastern shoreline and snow in the rockies and wet weather moves to the west later this evening. tomorrow, more rain and showers and heavy thunderstorms and rain in texas and the mississippi river >> temperatures will be close to eight to 10 degrees above average. shooting that's your latest weather. coming up, a conversation with kanye about president bush

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as you probably heard, kanye west is back in the news this week. former president bush discussed his worst moment of his presidency and kanye said president bush doesn't care about black people during a concert for hurricane katrina. president bush said it was the worst moment of his presidency.

he sat down with matt lauer about his comments. >> this is a two-term president who ran the country during katrina, 9/11 and wars in iraq and afghanistan and the financial meltdown and he's pointing the finger at kanye west and that incident as the worst moment in his presidency. >> as far as it being the worst moment of his presidency, i can't really speak to that. you know, but as his take, his explanation, i completely agree with it. i empathize totally. i felt like that the entire time that, you know, i was being, you know, held as a hero and everyone saying, i'm so happy you said that and i didn't like you before but now i like you because you said this and you sit there and you know, in your heart as a person, that to -- in a moment of emotion, to

peg someone or call a name or peg someone as a racist is not -- it's just not right. >> there was great frustration with the response to hurricane katrina. there, we were standing there, it was just a few days, less than a week afterward. while most people expressed frustration, you did take it across the line and said, you made it a little more sinister, that the federal response to katrina was because of race. do you regret having said that now? >> i don't want to speak on the word "regret," and i think a lot of things that happened in america period are because of race, just the way this country was built in the struggle we had to get into, you know, position, you know, through media, through social position, through gingivacation, so many -- a way bigger

conversation than that. but what i wanted to speak to with bush was just to say that i empathize with the idea of being pegged as a racist. >> tell me why you can empathize with it? >> it's the obvious reasons with the situation with the -- i'm not even saying the katrina disaster even compares to an award show but it compares to the idea of the characters we have, these characters in life that are on this side of the tv that mean so much to the people, whether it's they connect it with music or because they're a president. >> let me make sure i let people understand you're aloluding to when you walked onto the stage with taylor swift and people said this wasn't a guy expressing his musical preference, a guy saying beyonce was better than taylor swift and you got accused of racism. >> it was so funny to me it

could be a race thing, i was expressing my frustration from years and years of seeing -- you know -- how am i supposed to talk if you're going to run this thing in the middle of while i'm talking? >> it's under. you won't be hearing it. >> i'm hearing it while i try to talk. >> could you take the sound out of the overheads, please? just pick up. >> please don't let that happen again. it's ridiculous. >> you said it wasn't a race things and you had been frustrated for years and years. >> it's so many things where i'm asking the awards to be a little bit more sensitive to the amount of work we put into it and don't have things that you know just logically didn't make sense. it didn't logically. and for me to be pegged as a racist for just stating something logical was just so amazing to me. >> after the interview, kanye west fired off several tweets about the interview saying he

wasn't happy and objected to our rolling the video you saw of him with taylor swift at the vmas. he said, i really wonder if matt lauer thought that blank was cool to play of the mtv clip while i was smoking about bush? we stand by that and always roll video to illuminate a point. president bush was here and said he appreciated west's apology and we're looking for kanye's return to the plaza on november 26th, the day after thanksgiving. >> it blew up into something much more because kanye sweeted about this. had he not tweeted we would have played that clip and end of story. >> unfortunately, he thousandgh there was some conspiracy. >> and we showed the full unedited version. >> he actually made it look a little better. >> he came off a little better.

he said in his tweets, matt tried to force my answers an it was very brutal and i came there only with positive intent. you pretty much get the picture there what really happened. secret views of getting that warm glow even during the cold winter months. >> that's switching gears. >> even putting bengay on your face. >> ow! meet sam.

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in our house and the skin is getting dry and alligator tracking. the most important thing is moisture? >> the most important thing is switch to heavy moisture and heavy humectant or glycerin and these will draw water to your skin, like putting a wet sponge onto your face. >> you have a couple of products you like. >> oleg night cream is great, heavy, rich, moisturizing and these are the acid and peptides. >> i love the name. when hope is not enough. a great product name. very light? >> very light, non-greasy. use it on your crows feet and lips. >> on top of moisturizer? >> this is in addition or in lew of it. a lightweight moisturizer really potent. >> if you're prone to oily skin or breaking out, maybe this is a better option than something rich or thick? >> right. exactly. >> i love this idea.

obviously, when you're out skiing or something, you have to really hydrate your skin a lot. this is a new product i never heard of. gloves in a bottle. how does this work? >> this is an interesting product. it really is exactly what it says. like a transparent barrier you put on your skin after you moisturize. you can feel it's pretty light. it creates an oh cluesive barrier so the winds can't get at you, great for skiing or something like that and the winds can't get at you. >> on top of the moisturizer and it won't be clogging your pores? >> yes. very lightweight. >> when you're putting on all this stuff, you want to exfoliate and get rid of dead skin cells. you have this great system. >> right. when it's really dry, your skin needs extra exfoliation. you can go to a dermatologist burt a microderma abrasion treatment can be $150.

it seems expensive, $95. >> a full system. >> use it twice a week. it ends up being a lot less expensive and just as effective as getting a microderma abrasion treatment. you get the same crystals in a doctor's office, super effective, one of the only products i have tried where you can see an immediate glow. >> and choosing the right color tone for your skin is important. you have two different color tones. if you take a look at pictures, jessica alba is more the sunset color, right? >> the idea behind this is people are either warm or cool. people with warmer skin tones generally look best in the sunset colors, orange, red. and people who have cooler skin tones look better -- rene zellweger in a cool blue. >> i'm definitely a warmer tone. over here, we have traveling

humidifier, pretty cool. >> what's great about this. a lot of people realize you should put a humidifier in their bedroom but don't realize how much time they spend in their office and how dry it is. put it on at work and it will release a mist all day long. and affect how dry your skin is. >> we have illuminators on the market and they give you the e due -- dewy look. >> look for creamy moisturizing foundations, add a little bit of moisturizer to your foundation. it will make it go on more easily. seep into your skin better and same for blurbs. >> rather than powder blurb, go for gel blurb. >> exactly, much more hydrating. >> the ill eliminators -- ill lu min it aers give you extra pop? >> yes. put it on the same way as with bronzer and reflect the light and give you an amazing glow.

>> thank you for introducing us to new products. thank you. >> thank you. coming up next, how to create a sweet chocolate souffle. next on nbc. [ male announcer ] build your better breakfast at subway

with the $2.50 breakfast combo. get a 16oz. cup of piping-hot seattle's best coffee and a savory new sunrise subway melt built fresh to your order for just $2.50. subway. build your better breakfast. ♪ >> i like that song. >> this morning in "today"'s kitchen, whipping up a chocolate souffle to die for, we are told. >> that's right. johnny is the executive pastry chef at a restaurant in new york and on the 13th annual chocolate show. how are you? >> the trick to a souffle is take your time when you whip egg whites. don't turn it on too high. go slow. this is the last of the sugar. >> do you add a lot of egg in there? >> no, six egg whites. all the recipes are on the website. we add whipped egg yolks and

cornstarch, bring it to a boil. al, you want to give me a hand? blend the cornstarch in. >> this is a fast souffle. >> next, you will give me the egg yolk, right inside. same thing. fold that in. the key to the souffle to really make sure -- everybody's so afraid to make a souffle at home. you will see how fast it is. kind of like a mud here. the trick is the meringue is nice and supple. you don't want to overwhip your meringue, you want it soft and supple like this is. the key now is to sacrifice a third of it, quarter of it. you're actually going to knock it down. you want to be really careful when you work with egg whites. i will just kind of whisk it in, break it down. what you're doing is lightning the dense matter.

lightening the gnosh part of it. you want to throw the raspberries in the pan? all the pan is equal parts of sugar and water. we want to spew those raspberries and one lime zest and one lime zest. >> got it. >> with actual lime in there. >> yes. i will fold these two together. stir that a little bit. >> you want to develop a syrupy texture? >> this is how you fold, center up the sides. it's easier to incorporate the light. you lightened the heavy gnost and end up with a really light souffle. >> how did you prepare -- we have this. >> all they are is butter and sugar. keep folding this. move over. >> right. we get the idea. usually blend it a little better than that. >> that's okay. >> raspberries are nice.

you don't want to mix this too much because you will break your egg whites apart. >> you don't want it to be a completely smooth mixture. >> if you make it too smooth, it all breaks apart, you're knocking all the air out. >> how long does it cook for? >> 400 degrees in a convection oven at 375 or -- >> we have it in the oven? >> yes. get a head start on it. >> look at that! >> beautiful! >> when you open the oven, is it true it will fall? >> if the meringue is set up properly, you don't have any

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>> live, local, latebreaking. this is a wbal-tv 11 news update. >> good morning. lots of sunshine.

temperatures climbing out of the 30's into the 40's and eventually will add to the 60's. big area of high pressure keeps all the storms of the white. 65, and tomorrow, near 70. over the weekend, temperatures in the 60's. maybe a slight chance of rain on