we're back with more of "today" tuesday morning, june 12, 2012. remember that little niece of mine, that little girl samantha? 21 years old today. 21 years old. >> happy birthday. >> happy birthday, samantha. we're out with nice people on the plaza celebrating a pretty nice today although a little overcast. al says there's rain in the forecast but perfect for the justin bieber concert friday morning. >> did you say that? i know you didn't promise that so many days in advance. you are? >> i'm matt lauer, ann curry, al roker and tamron hall.

coming up -- >> a lot of us told to eat breakfast. joy bauer will tell us what to eat, when to eat it. also when you have dark roast coffee, whether there's more caffeine in that cup. all the things you need to know to get your body in gear for a busy day. >> we've got father's day around the corner coming up sunday. jill martin is here. she's got some fun finds. everything from the dapper dad to the high-tech dad. whatever you've got in between, we are going to show you some spectacular presents. >> we don't see it in that picture there. she's got t-shirts for little kids that say i love dad, i love daddy. they are so cute. >> adorable. >> normally i have to make those for my kids. >> coming up later, jamie dean is the kitchen. nothing is more important than family. family recipes, skirt steak tacos, all the toppings. the kids can get involved, load

up, guacamole. >> tex mex. >> you guys would like that for father's day. >> let's go inside and get headlines from natalie at the news desk. natalie. >> good morning to you guys once again. a second victim set to testify in the abuse trial of former football coach jerry sandusky. the trial opened monday with a 28-year-old man testifying when he was a boy sandusky molested him in locker rooms and hotels and treated him like a girlfriend. he regretted keeping the alleged abuse a secret as other boys were molested after him. sandusky denies allegations against him and faces 52 criminal counts of abuse spanning more than a decade. the wildfire burning out of control in northern colorado has turned deadly. officials say the remains of a 62-year-old grandmother were found monday in the ashes of her home. the fire has damaged or destroyed more than 100

structures. u.s. commerce secretary john bryson taking a medical leave of absence. he was involved in a series of minor car crashes are saturday in the los angeles area. a spokesman later said he suffered a seizure, something he had not suffered before. a reported yacht explosion is believed to be a hoax. u.s. coast guard joined forces with police to scour for survivors after authorities received an emergency radio transmission from a boat. the caller said the yacht sank and all 21 on board were awaiting rescue on life rafts, several with injuries. rescuers found nothing and are now investigating who is responsible for that call. queen elizabeth granddaughter zara phillips will be competing in the london olympics. she's been chosen as part of the british equestrian team. her mother and father were both olympic equestrians.

you'll now have to watch your mouth in middleboro, massachusetts. the town voted to let police hand out $20 fines for swearing in public. the move is meant to crack down on loud profanity in public areas and parks. it's okay to let out a few choice words if you stub your toe or miss the bus. online prankster ed bassmaster gave people star treatment approaching them as if he thought they were famous movie stars and celebrities, that is until he ran into a familiar face. >> vince vaughn, the man. huge fan. lindsay, can i get a quick pick please. pretty please? lindsay lohan. >> mr. brokaw, i'm a huge fan. nice to meet you. oh, my gosh, tom brokaw. i just met tom brokaw on rodeo drive, i believe. we're out in beverly hills. oh, my gosh.

>> of course that is not tom brokaw but larry king. the funny video racked up 150,000 hits since it was posted this weekend. it is now five minutes past the hour. let's go outside for a check of your weather with al rocker. >> announcer: today's weather is brought to you by the american cancer society, the official sponsor of birthdays. >> look, it's mark mckeown right here. we've got oklahoma, oklahoma city, the thunder playing the heat. so it's a weather related nba finals. who is going to win? >> we are. thunder. >> the thunder. all right. let's see what we've got for you as far as your weather today. unfortunately going to be looking at the weather that's not going to help those wildfires out west, high park, whitewater baldy, gusty winds hot, isolated thunderstorms may set off fires. storms possible from rapid city down to dallas. possibility of isolated tornadoes at well as you see that front pressing down into

that warm, moisture air. setting off showers and thunderstorms. rainfall amounts from dallas and wichita falls, one to three inches of rain also down through the central gulf. we're looking at a >> good morning. off and on showers will be with us today appeared the best chance for heavy rain will be this afternoon. >> that's your latest weather. tamron. >> announcer: get started today is brought to you by got milk? just not breakfast without it. nourish every day. ♪ let's get it started

>> good morning. on get started today your breakfast questions answered. joy bauer here to tell you everything you need to know about the most important meal of the day. >> everything. >> is it true it's the most important meal of the day. >> it's one of three important meals. >> there's your answer to your question. >> we're done. >> let's get to the legitimate questions. the first from christie in tucson, joins us via skype. christie, good morning. what's your question? >> good morning. what would be the official or best timeframe for eating breakfast. if you wait too long, it's lunch. so would you suggest eating breakfast within the first hour of waking up or two hours? what do you suggest? >> it's a great question. generally i tell people to try to eat breakfast within 90 minutes of waking up, an hour and a half. it seems to be the right time to

rev your metabolism, your body after a long night of rest, also whet your appetite so you don't overeat at lunchtime. that being said, some people don't want to eat when they first wake up in the morning. they even feel nauseous putting food into their system. in that case, you need to know there's not a hard and fast set rule. i recommend 90 minutes. if you need to push it out a little bit, that's fine, too. >> happy breakfast. >> thank you, christie. now the next question from sally. she's actually in lansing, michigan. sally, what's your question? good morning. >> good morning. does it matter what you eat for breakfast as long as you eat? i ask because i've been known to eat cold pizza. >> i don't think you're alone. >> especially in college. it's a popular dish. >> the answer to that is yes and no. you clearly don't have to stick with standard breakfast fare like eggs and toast and cereal but ideally you do want your

breakfast to be a combination of some fiber and protein. that's what's going to help to power you through the morning hours. if that pizza is thin crust and loaded with vegetables, go for it. if it's a pepper ronni slice, skip it. there's so many dinners that are leftover turkey chili, burgers, shrimp and broccoli stir fry. anything goes. if you have leftover dinner go for it, as long as it's healthy. >> what about cereal bars? >> as long as there's no more than 12 grams of sugar. that's the cutoff. if it has protein and fiber that's what's going to hold you. >> next is an e-mail, julian from new york. julie writes, i love a great cup of dark roast coffee in the morning but typically stick with a mild blend was i worry about

getting too much kaffer even. i'm slightly sensitive. how much extra caffeine does a dark roast have compared to a regular coffee? that's a good question. >> i think this will surprise a lot of people. you taste dark, more robust. you oorvely think it has more caffeine but the total opposite is true. >> really? >> when you roast these coffee beans, the longer you roast, you burn off some caffeine. dark roast has slightly less caffeine than milder. >> don't let intense flavor fool you. >> go for whatever one you like best because the caffeine amount is negligible, the difference. >> watch what you put in it. >> skimmed milk, soy milk, no more than one packet of sugar and you're good to go. >> last is an e-mail from angela in memphis, tennessee. she writes, "i love this question, joy, what do you eat for breakfast since it's one of three important meals we need?

>> this is an easy one to answer. occasionally thin crust pizza with extra vegetables. for the most part if i'm in a frantic rush before the show, a greek yogurt and banana, eat it on the commute. if i have time i like elaborate egg white omelettes, one whole egg, three to four egg whites, tons of vegetables, reduced fat cheese. also a protein pancake, half a couple of oats, four egg whites, dash of vanilla extract and a little sugar and fry it right up with oil spray. i say fry but with oil spray on the skillet. i top it with fresh fruit. it's delicious, filling and super easy to make. >> i don't believe. i'll have to come over and test it out. >> tomorrow morning, you be there. or i can make it for dinner tonight. >> i'm game. >> and wear those shoes. those are fabulous shoes. >> you're very kind.

joy bauer. by the way we asked viewers to submit healthy comfort recipe. joy will decide. head to "today".com to vote. up next in time for father's day, fun finds for all of you important dads out there. then for the kids, what to pack in those special summer camp care packages right after this. now you can apply sunblock

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wait. ♪ happy father's day. ♪ i mean, just, you know, the whole heist thing. all right, let's do this. all right? before my wife changes her mind. go. [ male announcer ] movies right when you want them. watch unlimited tv episodes and movies instantly, all for only 8 bucks a month from netflix. watch unlimited tv episodes and movies instantly, you can't argue with nutrition you can see. great grains. great grains cereal starts whole and stays whole. see the seam? more processed flakes look nothing like natural grains. i'm eating what i know is better nutrition. mmmm. great grains. search great grains and see for yourself. what's today's dare? erase the damage of 100 blow-drys

[ female announcer ] with daily moisture renewal from pantene. the pro-v system nourishes to lock in moisture erasing the damage of 100 blow drys for a silky, soft touch. think only salon brands can do that? i took the dare. will you? [ female announcer ] daily moisture renewal from pantene. hair so healthy it shines. father's day edition of jill's fun finds. whether your dad is a beach bum or ball player, we have some great last minute gifts because none of you have thought about

father's day yet. of course, it is this sunday. today "us weekly" contributor, jill martin is here with gifts for all kinds of dads, including a dad named martin. >> my dad. i hope he's not watching now. there he is. >> there he is. >> that's my very special father. a lot of these gifts he'll be getting. dad, if you're watching this, tune it out. my dad is a beach bum. >> over here. >> this is win-win beachwear.com. >> so cute. >> starting with the groovy dad. i don't know if you'd be rocking this. >> i would embarrass my 13-year-old daughter lela if i wore that. >> in fact i'll get this. >> look how great they are. the cute little shorts, you can get them matching. great father's day for little ones. >> trunks. >> boatingusa.com, matching for

son and father. i know sometimes mommies want kids to get from dad, these old navy, under $10. i love my dad. if you can't say it like a little one you can at least see it. miracle tees, the gravy dad, "don't worry about a thing. lyrical culture. i love these shirts, untuck it.com. you don't want to look messy when you wear a shirt. these are someone who, jerry, one of our fabulous prop masters is wearing one right now. he calls himself vertically challenged. i'm just going to say he's not as big as a basketball player. he wears it out. look how it hits the perfect place because it's shorter. >> on a normal guy, that would be bare midriff. >> no. this is in all sizes, height sizes so it lays in the perfect spot. >> but it looks good on you.

>> they also make t-shirts. we love you, jerry. $32 and up. a great gift for the dad who likes to look casual, dressy. >> what's this? >> brad pitt loves this. you haven't worn something like this. >> not in a long time. >> this the diaper dude. this is big for celebrity dads. this is the newest, grooviest, this comes in camouflage. you wear it out and about. this the newest thing for fathers who don't want to carry the flowered diaper bag, $100. never too safe. >> watches in fashion? >> $90 and up. i'm wearing one now. if you want to buy one for your husband and father you can steal it and wear one, too. >> i love this. i love socks, especially the argyles. look at this colored shoe laces. >> hook and albert decrease for the groovy dad. jenna says her grandfather. >> he's a big sock guy. >> these are great. >> if you want to spruce up an

older pair of shoes, buy $14 colored laces. >> vinyl had made a big comeback. >> or we're allowing it to make a comeback. can you play records. how great is this. a little over $100 and let dad play his old favorites. >> i love that. >> this you're going to love. >> this looks awfully cool. >> 20th century collegiate sporting goods, look at this leather. you can use these, ipad covers, right up your alley, a roll up charger. watch how to say this, but sporting goods, balls are great. >> they are balls. >> just watching my verbiage here. okay. this i love. this is great. they will donate for your charity of choice. baking.com. a little kit. you can make your own here. matt and al, ties. it comes beautifully packaged. this, $20 and up. look at this tool set. it's chocolate. you can eat this.

this is chocolate covered potato sticks. >> you have made a lot of folks get their father's day gifts early. >> jerry got one, too. >> he really did. >> that's very special. jerry, happy father's day. >> jill martin, thank you and happy father's day to your father martin. >> thank you. >> don't forget to pick up this week's issue of "us weekly" on stands now. >> live performance from british singer songwriter. he's making big waves across the pond. first these messages. [ lane ] your anti-wrinkle cream is gone. but what about your wrinkles. neutrogena® rapid wrinkle repair. it has the fastest retinol formula available.

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coming up great care packages for the summer camper in your family. >> jimmy dean is here with his favorite taco recipe and all the trimmings. >> yum. >> and weather. hershey's air delight. experience light and airy, melty bubbles. made from pure, delicious hershey's milk chocolate. hershey's air delight. you can't argue with nutrition you can see. great grains. great grains cereal starts whole and stays whole. see the seam? more processed flakes look nothing like natural grains. i'm eating what i know is better nutrition.

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>> live, local, latebreaking. this is a wbal-tv 11 news update. >> looks like the rain bostick around today. thcould be embedded thunderstorms in there. unless, cloudy and monday. -- otherwise, cloudy and a

♪ >> bieber fever. that's right. he's out conquering the world even as we speak shutting down cities from norway to mexico, new york is next. friday, here on "today," justin bieber live in rockefeller plaza. school is out. that means the plaza will be mobbed. and a week from friday we've got a thrill for all you country fans out there, kenny chesney on

the concert stage. >> will we ever be the same. a little something special for bieber fans. if you're feeling creative and we certainly hope you are, and you're planning to be on the plaza, bring a big sign with you. go nuts. go crazy with the celebration. a great giveaway with the fan with the best bieber sign. justin himself will announce the winner. he's going to give away a pair of tickets to one of his concerts. that sign better be the best sign ever. >> generator. >> whatever. >> giving big ideas. if you're a kenny chesney fans he wants your help picking one of the songs he'll sing june 22nd. cast your vote, summertime, beer in mexico. the song that gets the most votes. >> i want to do a song called beer anywhere. >> beer on my mind. speaking of music and beer and all things coming up in this half hour, this is awesome,

21-year-old british singer has music critics raving. he's here fresh from the queen's jubilee concert. the sound is awesome. >> he's got a lot of fans on the plaza. is he coming out? is he going to say hi to us. >> we heard him rehearsing. he's amazing. if you're sending your kids off to sleepaway camp this summer, where adventurous or book worms, some ideas for highly anticipated care packages. >> so important. >> paula deen's son jamie in the kitchen. steak tacos with the toppings you and your family love. salsa and guacamole for a fabulous any time dinner. later usher stops by kathie lee and hoda to sing a song off his new album, "looking for myself" which drops in stores today. we all know kathie lee, big hip-hop. she's recording a hip-hop album.

>> they might do a duet. >> i would pay to see that. >> then a programming note, jenny mccarthy hosting a new season of love in the wild, dating reality show, bachelor, fear factor and survivor. you can catch it tonight at 9:00, 10:00 central right here on nbc. how is it looking like weather wise. >> weather there looks pretty good, not so good here. a risk of strong storms, texas, oklahoma, into the high plains, showers in the pacific northwest. rain in the northeast later today with wet weather along the southeastern, atlantic and gulf coast. tomorrow rain up into new england. more wet weather in the pacific northwest. sizzling conditions central texas on into the southwest and >> good morning. it will be a cloudy and muggy at day today appeared we could see a couple of thunderstorms today. high temperature around

and that's your latest weather. >> all right, al. thank you. up next, creative care packages for summer campers. no debit cards included in these packages. but first these messages. a fee♪ ♪ every little thing has meaning ♪ ♪ i woke up to a light bulb on ♪ every little thing is possible now ♪ [ female announcer ] we've added a touch of philadelphia cream cheese to our kraft natural cheese to make it creamier. so whatever you make isn't just good, it's amazing. ♪ life is amazing with the love that i've found ♪ [ female announcer ] and to make a creamier sandwich, try new kraft touch of philadelphia slices.

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school is wrapping up, which means many parents are scrambling to get their kids off to sleepaway camp. if you want to send them a little love, some ideas for the perfect care package, an editor at martha stewart magazine. i love the ideas you have here. you've broken these up into different personality types for your kids, not that they are any one personality. >> you can cherry pick and mix

and match for your kid. the first is adventure for the kid that loves outdoors, sunscreen. >> the sports lover. >> some paint pens from sharpie that are great. then the kids can have their kids sign it and it's like a keepsake. >> they can think about them. >> water bottle. everybody needs to say hydrated, compass, waterproof snack, like trail mix. >> next category book worms. >> send along great classic mystery page turners like nancy drew, encyclopedia brown. >> i love those. >> this item is the best, a book light, so they can read in the cabin. lego makes this adorable headlamp. isn't that fun? it makes it so easy. >> good.

>> one thing i did found an inexpense ifr photo album, put photos, if your kid is missing home. talk bubbles. even from the family dog. make a book. >> point out all of the snacks on the website. what did you make here? >> fruit leather. homemade fruit rollups. >> delicious. >> crafty. >> the crafty kid. >> this is the one i would want. you can get plain backpacks at oriental trading.com and send fabric markers, a keepsake idea. pillow cases. >> rainy day at camp, a lot of fun. >> water color postcards, come in a little pad. if you accepted it with water colors, you might get pretty mail home from your kids. another healthy snack. >> what is that. >> figure pin wheels. >> last for the gamers, no batteries required. >> we love monopoly and scrabble but a lot of loose pieces. these travel friendly

versionses, no extra pieces, boggle, pieces can't fall out. popcorn. >> cajun. >> kettle corn. >> and mad libs. >> my kids love these. >> we love these rubik's cube and eight ball. >> how many hours did i try to break the rubik's cube. >> taking stickers off. >> nice to have you. >> thank you so much. >> recipe for snacks on the website. british singer songwriter performs live right after this. introducing smooth sensations cream cheese spread from the laughing cow. it's rich, indulgent and 45 calories. mmm it's so good -- it practically sells itself. cut, cut. sells itself? i've poured myself into this commercial. ♪ don't be boring

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♪ ♪ [ man ] excuse me miss. [ gasps ] this fiber one 90 calorie brownie has all the moist, chewy, deliciousness you desire. mmmm. thanks. at 90 calories, the brownie of your dreams is now deliciously real.

challenge that. olay smooth finish facial hair removal duo. first a gentle balm then the removal cream. effective together with less irritation and as gentle as a feather. olay hair removal duo. [ john ] no. ♪ were you just... no. are you supposed to be driving that in here? no! yo! teresa here? ♪ no. so is it okay if i stay out just a little bit longer? so...okay... so no. did mom say we could eat all that? [ john ] yes. [ male announcer ] in a world filled with "no," it's nice to finally say "yes." the new line of oscar mayer selects. the tastes you love and no artificial preservatives. it's yes food. >> announcer: the toyota concert series on "today" brought to you by toyota. >> british singer songwriter ed

sheeran is already a platinum selling artist at home. now he's looking to launch his british invasion. he's touring the u.s. with a new cd. he's made a pit stop at studio 1, a to perform his hit single. good morning, ed. your fans are on the plaza. i see open mouths and waves out there. congratulations on your success. >> thank you so much. >> you've been touring in the u.s., at the queen's jubilee, now back touring again. is that your life now, a man on the love. >> it's a good life to have. i get to travel to beautiful countries and get to see everything i wouldn't see if i wasn't a musician. >> your music reaching everyone. itunes, beating out usher. >> for now. when he comes later we'll see what happens. >> british invasion, adele, estelle, amy winehouse, the list goes on and on, this generation of young brit singers.

>> we never left. we've always been here. beatles, rolling stones. we trade all the time. we get rihanna, you get adele. >> i like this. how would you describe your sound. >> acoustic with hip-hop and soul. this song i'm going to play is particularly funky. >> love to hear it. congratulations. you're a great guy, ed. >> thank you. ♪ ♪ ♪

♪ ♪ ♪

♪ ♪

♪ ♪ ♪ ♪

>> ed sheeran, thank you so much. the cd plus drops today of what a song. up next, jamey deen grilling up a favorite, skirt steak with all your favorite toppings but first this is "today" on nbc.

kitchen spicing it up with grilled steak tacos. jamie makes staying in an occasion on his food network show. it debuts saturday. he'll be in the kitchen with his famous mom paula to his five-year-old son jack. >> sounds new awesome when you say new show on the food network. >> how about that. happy father's day ahead of

time. >> thank you very much. brooke, my beautiful wife and i with two boys, so fortunate. >> making a marinated grilled skirt steak taco. >> you see this a lot. it's affordable cut. it's perfect if you're going to cut it and grill it. this speaks to the show we're doing. this is good for everybody in the family. fresh ingredients, know exactly what's going on. boys love it. onions and garlic. >> what is it your making. >> salsa roja. poblano pepper, lime, anjo chile powder. fire roasted tomatoes. get them in a can and it's easy. >> five minutes or so. >> he said up this way or puree. >> take it and puree it down. what i love about the marinade, the sauce. >> two in one. >> marinade, cover this with

your marinade, save the salsa, put it in the refrigerator. you're only going to want to refrigerate an hour. acids will break it down. >> mushy. >> don't want to overcook, cut it against the grain. it's nice to have an affordable piece of meat, good tasting too. >> while that's cooking -- >> do you like avocados. >> i love them. >> so good for you. >> i put sour cream, make it creamy, avocados, lime gives it a really super good flavor but keeps it from turning brown. >> okay. >> a little white onions and tomatoes, some salt. >> a little pepper. >> yes, sir. >> this will be interesting to mash this up with a spoon. i like it super chunky. but we'll put a little sour cream in here to cream it out.

i love to put this on eggs. i use this on turkey sandwiches. >> you like stuff you can use for more than one thing. >> yes, sir. if i get an opportunity to get in the kitchen and do something that will save me time down the road. >> make some tacos. >> i have one back here we can cut. >> i'll take this one, too. >> it's going to be a big breakfast. okay. i love the guacamole. >> let's cut this. great part about the kids. spread it out, looks super pretty. >> cut this against the grain. >> yes, sir. cut it in smaller pieces. morning, ladies. nothing like steak cooking in the morning. warm tortillas. >> the breakfast. some scrambled eggs. >> get in there, guys. >> can you use flour or corn? >> yes. >> whichever you prefer. >> what's the salsa there. >> that is a roasted corn salad.

you can almost just put that on your tacos. charred corn, tomatoes, lime, onions. i love it. super light and delicious. >> when? >> coming on saturday y'all. >> we're excited. >> good luck. >> happy father's day. >> thank you very much. >> coming up still this morning, ivillages hottest dies. >> coming up after local news and weather. can you pass the taking. >> down here. guys, i'm home!

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