so, when people say, "hey, abs," i'm like, "yep, i've got 'em." [laughs] >> announcer: well, if you want abs too, then stand up right now in yr living room. that's right, stand up and let shaun show you how easy it is with hip hop abs. >> now i'm gonna show yo how to tilt, tuck, tighten, engaging your core with every single move. all right, so check it out. first, bring your feet together. step one, tilt-- tilt your shoulders over, easy. step 2, tuck-- just tuck your hips under. and step 3, exhale to tighten. [exhaling] shh... i mean, do you see my abs working? >> yes, i think i see his abs working. >> i mean, we're literally doing a standing crunch. you're dancing, having a good time. and the grt thing about this is you're working that lower abdominal area really, really hard. >> that's a tough spot to get. >> announcer: and these hip hop abs moves are so fun and easy to learn, you'll want to rock them out in a club. t ready, because shaun's about to show you "the party bounce." >> take your feel apart. you're gonna bounce side to side, two times each-- and

five, six, seven, bounce down. here, now see, we're utilizing that tilt, tuck, tighten, see? shoulders over, hips under and i'm exhaling every time i do it. it's so much fun. feet together right here, up, boom, boom, we're doing that partyounce, feel it. i mean, you could do this at the club, and it's so much fun. >> and i'm reay tilt-, tuck-, and tightening my abs. and i'm getting the sides, i'm getting the p, i'm getting the bottom, i'm getting everything. >> sometimes i don't en realize that i'm working out, because i'm so focused on dancing with shaun t. >> my first hip hop abs workout, it was so much fun, i thought i was in a night club. it was like, "oh, yeah, this is exercise, this is something different than me running on the treadmill." 25 pounds in two months? [laughs] it's incredible. was 160 pounds. i was, before i started hip hop abs, you know, i belonged to a gym, or how i like to say, i was paying tir rent. doing hip hop abs was my answer to everything. i sculpted my midsection by the tilt, tuck, and tighten

that shaun t taught me in hip hop abs-- i love it! shaun t is amazing. you can just feel his energy right through that television screen. i've lost 32 inches all around from head to toe. i've lost 17-1/2 pounds in the last eight weeks. i just feel amazing-- can't wait to keep on going. >> announcer: looking for even faster results? shaun designed a special 6-day slimdown, so you can lose three inches off your waist in just six days. >> after six days, i lost six pounds, which shocked me. >> literally, in six days, i lost over three inches. >> oh, in my first six days, i lost 3-1/2 pounds and three inches from my waist. >> in six days of the slimdown with hip hop abs, i've lost 13 pounds and 3-1/2 inches off my waist-- i can't believe it. >> announcer: all you need to do is stick in the dvd anfoll along for less than an hour a day-- it's that simple. no gym, no equipment, just a small space in front of your tv and hip hop abs. hip hop abs has helped thousands of people transform their bodies.

shaun invited some of them to come to new york city to dance with him and share their stories. watch this. [cheering and applause...] >> what's up, y'all? what's up? >> my name is amanda bushley. i'm from lake roy, missouri. i have lost 75 pounds on hip hop abs and i have got some rock-hard abs. >> yeah! >> hi, my name is amy. i ha two kids and a six-pack thanks to shaun t. >> yeah! >> i'm anne robinson, i'm 32. i'm from roy, utah. got three beautiful daughters and i am a hot mama. >> my name is tamara jackson and i lost 70 pounds thanks to hip hop abs. >> my name is diane. i'm from salt lake city, utah. i've had two kids, gone from a size 16 to a size 6, and look at these abs! >> announcer: get ready, becausyou're about to find out how to save 75% off hip hop abs! if you're looking to shed the fat, a way to flatten and sculpt your core and finally get those tight, sexy, toned abs of ur dreams, then stop doing sit-ups.

>> woman: say what?! >> announcer: and start dancing with hip hop abs, the fun, new ab-sculpti system that takes the world's hottest dance moves and turns them into ab-sculpting, fat-burning routines, so you don't even feel like you're working out. it's designed to engage your entire core, all while you're just dancing. and nothing makes you want to get up and dance more than great music, and that's what shaun's complete ab-sculing hip hop abs program is all about first, shaun will teach you his secret to flat abs with his targeted training technique desied to engage your abs without getting on the floor for sit-ups or crunches. next, turn up the music and dance. you'll start burning the fat off your abs with shaun's fat burning cardio dvd, filled with hot moves set to hot music, designed to burn fat and calories fast and easy. you'll also get ab sculpt, a targeted dance workout design to tighten and tone your upper, middle and lower abs without a single sit-up or crunch, all while you're jamming

to the music. then, just when you thought it couldn't get any better, shaun will step it up with total body burn and take your body to the next level with a mind-blowing, head-to-toe, body-sculpting workout.all you s hip hop abs workout calendar. it shows you which workout to do each day. no guesswork-- just have fun dancing for maximum ab-flattening results. and to accelerate your results, shaun personally created a step-by-step nutrition guide, fied with healthy foods, mes and recipes, all designed to help you lose weight and burn inches off your waist. it gets even better! you'll also get these three bonus gifts. bonus number one: hips, buns and thighs, to slim your hips, trim your thighs, and lift your booty, so you can get back into your skinny jeans fast. bonus number 2: shaun t's results on the run fast food guide. he shows you healthy food choices, so you can still get great abs even when you're on the go. and bonus number three: shaun t's also including his amazing

6-day slimdown program. so you can you lose up to three inches off your waist in just the first six days. >> in the first six days of hip hop abs, i've lost four pounds and thr inches off my waist without doing one crunch. >> announcer: you'll get all three bonuses, a $60 value, yours free. that's the entire 60-day hip hop abs system plus $60 in free bonuses for only four easy payments of $19.. that's less than the price of one personal training session with shaun, and we're still not done. shaun t is also including four free gifts. you'll get hip-hop groove and take it to the dance floor, where you'll learn to dance like sha t. plus two five-minute routines when you're short on time: last minute abs and last minute buns. you can even add these to work your biggest problem areas for even crazier results. and these four gifts, a $60 value, are yours absolutely free. get the complete hip hop abs system, including four ab-sculpting workouts, shaun's step by step nutrition guide, his hip hop abs workout

calendar, plus $120 of free bonuses for only four easy payments of $19.95. but wait, order now and hip hop abs is 75% off! >>oman: say what?! >> announcer: that's right. the complete $80 hip hop abs system is only $19.95. we'll even let you try it risk-free for a full 60 days. that's right, you'll get two full months to try hip hop abs and if you don't see results like the people in this show or if you're not 100% satisfied for any reason, return it and get your money back. bueck this out: you get to keep hips, buns, and thighs, results on the run, and shaun t's 6-day slimdown just for trying hip hop abs. that's dope! we're even going to give you 24/7 v.i.p. access to shaun t live on the internet, live chats with shaun, customized meal plans, and access to a free coach and support, so you're never alone. all free at no extra charge. as if that wasn't enough, you're not gonna wait three weeks for regular devery-- oh, no. we're even gonna upgrade your

order to express deliver so you can start your ab transformation in just three to five business days, guaranteed. anher $15 value free. crazy, right? so, call now for the entire hip hop abs system, $120 in free bonuses, plus 24/7 online support, and a free upgrade to express shipping, that's a $400 value for the insane price of only $19.95. that's 75% off. >> woman: wait just a minute! you trying to tell me it's0 bucks for all of that? how many months of $19.95? >> announcer: just one-- eight workouts for just $19.95. >> woman: you crazy! what's the catch? >> announcer: no catch, except there's only 17 minutes left. >> woman: and i'm not gonna get charged again next month? i'm not in a subscription i gotta cancel? >> announcer: nope, you save 75% when you call or order online right now. >> woman: that's a steal, baby! [♪...] call or go online now.

[♪...] >> announcer: we know how frustrated you a. that belly flab is stubborn. you spent hours in the gym, you tried every diet and cleanse, and still no six-pack. well, your luck is about to change, because in just 60 days you will lose the weight and you will get the abs! but this special offer is only available for a limited time, so you must call now. >> the problem areas that i have are really the lower part of my stomach, the love handles, the lower, um, it's a little jiggly. ...i have serious cuts. my obliques, like... hah... chh.. doing hip hop abs, i could tell that my body was changing. my abs, ey tightened, everything toned up quicker and firmer. my jeans were literally falling off of me. [laughs] i lost 19 pounds and 15 inches with hip hop abs-- unbelievable.

>> so, these were the day one pants... and it's just crazy, like i said-- it's like a whole 'nother person in here. it was frustrating bei 235 and knowing i had so far to go, and i started hip hop abs... it's amazing what happened. i lost 36 pounds just dancing. the fact that i was able to do nce moves and get the same effect as if i had done sit-ups and crunches just blew my mind, 'cause i was so focused on just having fun... that just was phenomenal. >> i've probably lost the same 20 pounds abou10 or 12 times. [laughs] i've done boot camp, i've done pilates, i tried yoga, and i still wasn't getting the results that i wanted. in 60 days i lost 20 pounds and four inches off my waist. one of my friends said to me, "damn, you look hot." >> announcer: with hip hop abs, you're not just having fun dancinto great music while you're learning how to tilt, tuck, and tighten. you're actually working your upper abs, middle abs, lower abs, and obliques the entire time. and the moves arso fun and easy to learn. check this out.

>> in the "kick it," you lift your foot off the ground, automatically engaging your lower abs. look, i lift my feet off and then my knees, utilizing the tilt, tuck, tighten to get full body workout and, of i feel like i needorkout. a tummy tuck. there are rolls in the front, there are rolls on the bottom, there are rolls on the side. i found back rolls too. ...when i startehip hop abs, it was just for me the start of something great. we're working on our abs, we're contracting our abs all the time. within two weeks i started seeing results with my body. i don't have the back fat anymore, i don't have the love handles. you can see my shape. i never even had a isine before. my hip hop abs are pretty sexy. shaun t, like, he puts a smile on my face and he just-- he's so motivating. these last two months in hip hop abs, i shed the 22 pounds and the 18 inches and the five inches off my waist. it's very exciting and i felt like a dancer, you know? i feel like i could be a bonce video. [laughs] >> i kept saying to everybody, "oh, i just had a baby... i still have the baby pouch."

and people would say to me, "oh, how old's your baby?" and i'd be like, "two!" shaun t did what i needed him to do: he motivated m he inspired me, and above all he pushed me. and i saw results so quickly on the hip hop abs program, it motivated me to do more, and it was fun. it was dancing. it didn't feelike working out. it was in my living room wi shaun t and my son dancing next to me. i wanted to do it every day. a few weeks into hip hop abs, i started to see a line up here on my abs which i have never had in my entire life. and i was like, "oh, my goodness, look, i got a line, i got a line!" 60 days on the hip hop abs program, i lost 21 pounds. i went from 143 pounds to 122 pounds. after hip hop abs, i feel sexy. [laughs] >> announcer: you are so lucky you are watching this show right now, because for a limited time you can get 75% off hip hop abs when you call in the next 12inutes. that's right-- you can get the complete $80 hip hop abs system for only $19.95. shaun t's also including his

amazing 6-day slimdown that will help you lose up to three inches off your waist in just the first six days, guaranteed or your money back. >> i did the 6-day slimdown and i lost 12 pounds in week one. >> with the 6-day slimdown, i lost 4-1/2 inches off my waist and 7-1/2 pounds off my whole body, and i didn't do one sit-up. >> i have lost six pounds and 3-1/2 inches in six days. >> announcer: and we're still not done! shaun t is also including four free gifts, including two five-minute routines for when you're short on time: last minute ab and last minute buns. you can even add these to work your biggest problem areas for even crazier results. and these four gifts, a $60 value, are yours absolutely free. and you're not going to wait three weeks for regular delivery. we're even gonna upgrade your order to express delivery, so you can start your ab transformation in just three to five business day, guaranteed. another $15 value free. >> here is my personal guarantee: try my hip hop abs

program for 30 days, and if you don't complete transform your abs, i want you to return it and we'lrend the full purchase price, no questions asked. ju stick with me, shaun t, and you're gonna have the abs of your drea. >> announcer: but wait... rewind! did shaun say 30 days? well, right now, during this exclusive tv offer, we're doubling shaun's guarantee. that's right, not 30 days, but a full 60 days. so you can try the entire 60-day program. this is an exclusive tv offer that won't last, so have your credit card ready and call now to get hip hop abs for only $19.95-- that's 75% off-- plus $120 in free bonuses, a free upgrade to express delivery, and a full 60-day money-back guarantee. call or go online now. [♪...] it's time to say goodbye to sit-ups and crunches.

stop wasting time with ab gizmos that don't work. it's time to start having fun while you burn off the fat and sculpt your abs without ever getting down on the floor to do a single sit-up or crunch. with hip hop abs, you'll be dancing to great music. >> but you're not just dancing, you're dancing witpurpose. now i'm gonna show you how to tilt, tuck, tighten, engaging your core with every single move. let me show you the "getusy." it's a full body workout. take your feet apart. yo gonna go back, back, front, front, squeeze, obliques. do it again. tilt, tuck, tighten, using the three t's, obliques right here. one more time. e my abs working? it's a full body workout and it's my favote move. >> everybody in my family now knows this one, the "get busy." this one, i love this one. >> so, you bring your arms back, and then forward. >> you crunch in and then you twist. andou're just moving and tilt, tuck, and tighten. your shoulders go down and your hips go up. >> and i do it kind of sexy, like i throw a little swing in

there, you kw... oh! [laughs]. >> you're hitting every part of your abs. >> the front, your lower abs, your middle abs, your upper abs. >> the obliques. >> it's literally a full ab workout and is fun. >> i had like, one, two, three stomach rolls-- i could actually bunch them together li, "whyon't you go away?" i did sit-ups and crunches but my stomach wouldn't go down. my first hip hop abs workout, it was so much fun. something different an me running on the treadmill. you're really burning calories and really tightening your core. over again you can really feel that it's, it's working. i lost 25 pounds, seven inches off my waist. to finally look in the mirr and say, "you know what? i'm ready for my close-up." i'm ready for my close-up. i feel confident. i would never wear a bikini before and i have the confidence to do that now. shaun t inspired that confidence in me and he's just definitely

one of a kind. i really love him. >> before hip hop abs, i was about 200 pounds. i had no energy, was very unhappy. i didn't want to go to the gym, i wanted to do something fun. and the first thought in my head when i saw hip hop abs is, "i want a flat stomach, i want to look like that, they look really good!" so, i got up in front of the tv and i started doing the "get busy." after the first couple of days, i was tightening my stomach and dancing without even realizing it. it just-- automatic, you just-- "wow, this is cool, my abs are tightening!" but shaun makes it very easy. he walks you through it step by step. i felt like was talking to me through the video. in the first week, i lost 12 pounds. i was beside myself. i thought, "this is working, this is great." i went from a si 18 to a size 2-- that is amazing. i have abs now, i've got obliques, i've got a six-pack, i've got a waist. one person asked me,

"are you amanda bushley?" and i said, "yes, i am." he goes, "oh, my gosh, what happened to you?" and i said, "i've lost all my weight with hip hop abs." i feel sexy, i feel attractive. ifou're sitting on the couch right now saying, "i can't do it," you can do it. i did it, you can do it. >> commit to me and you will suced. are you ready? hit it! >> announcer: if you're looking to shed the fat, a way to flatten and sculpt your core and finally get those tight, sexytoned abs of your dreams, then stop doing sit-ups. >> womansay what?! >> announcer: and start dancing with hip hop abs, the fun, new ab-scuting system that takes the world's hottest dance moves and turns them into ab-sculpting, fat-burning routines, so you don't even feel like you're working out. it's designed tongage your entire core, all while you're just dancing. and noing makes you want to get up and dance more than great music, and that's what shaun's complete ab-sculpting hip hop

abs program is all about. first, shaun will teach you his secret to flat absith his targeted training technique signed to engage your abs without getting on the floor for sit-ups or crunches. next, turn up the music and dance. you'll start burning the fat off your abs with shaun's farning cardio dvd, filled with hot moves set to hot music, designed to burn fat and calories fast and easy. you'll also get ab sculpt, a targeted dance workout designed to tighten and tone your upper, middle and lower abs without a single sit-up or crunch, all while you're jamming to the music. then, just when you thought it couldn't get any better, shaun will step it up with total body burn and take your body to the next level with a mind-blowing, head-to-toe, body-sculpting workout. all you do is follow shaun's hip hop abs workout calendar. it shows you which workout to do each day. no guesswork-- just ve fun dancing for maximum ab-flattening results. and to accelerate your results,

shaun personally created a step-by-step nutrition guide, filled with healy foods, meals and recipes, all designed to help you lose weight and burn inches off your waist. it gets even better! you'll also get the three bonus gifts. bonus number one: ps, buns and thighs, to slim your hips, trim your thighs, and lift your booty, so you can get back into your skinny jeans fast. bonus number 2: shaun t's relts on the run fast food guide. he shows y healthy food choices, so you can still get great abs even when you're on the go. and bonus number three: shaun t's also including his amazing 6-day slimdown program. so you can you lose up to three inches off your waist in just the first six days. >> in the first six days of hip hop abs, i've lost four pounds and three inches off my waist without doing one crunch. >> aouncer: you'll get all three bonuses, a $60 value, yours free. that's the entire 60-day hip hop abs system plus $60 in free bonuses for only four easy payments of $19.95. that's less than the price

of one personal training session with shaun, and we're still not done. shn t is also including ur free gifts. you'll get hip-hop groove and take it to the dance floor, where you'll learn to dance like shaun t. plus two five-minute routines when you're short on time: last minute abs and last minute buns. you can even add these to work your biggest problem areas for even crazier results. and these four gifts, a $60 value, are yours absolutely free. get the complete hip hop abs system, including four ab-sculpting workouts, shaun's step by step nutrition guide, his hip hop abs workout calendar, plus $120 of free bonuses for only four easy payments of $19.95. but wait, order now and hip hop abs is 75% off! >> woman: say what?! >> announcer: that's right. the complete $80 hip hop abs system is only $19.95. we'll even let you try it risk-free for a full 60 days. that's right, you'll get two full months to try hip hop abs and if you don't see results like the people in this show or if you're not 100% satisfied

for any reason, return it and get your money back. but check this out: you get to keep hips, buns, and thighs, results on the run, and shaun t's 6-day slimdown just for trying hip hop abs. that's dope! we're even going to give you 24/7 v.i.p. access to shaun t live on the internet, live chats with shaun, customized meal plans, and acce to a free coach and support, so you're never alone. all free at no extra charge. as if that wasn't enough, you're not gonna wait three weeks for regular delivery-- oh, no. we're even gonna upgrade your order to expss delivery, so you can start your ab transformation in just three to another $15 value free.ranteed. crazy, right? so, call now for the entire hip hop abs system, $120 in free bonuses, plus 24/7 online support, and a free that's a $400 value for the, insane price of only $19.95. that's 75% off.

>> woman: wait just a minute! you trying to tell me it's 20 bucks for all of that? how many months of $19.95? >> announcer: just one-- eight workouts for just $19.95. >> woman: you crazy! what's the catch? >> announcer: no catch, except the's ly five minutes left. >> woman: and i'm not gonna get charged again next month? i'm not in a subscription i gotta cancel? >> announcer: nope, you save 75% when you call or order online right now. >> woman: that's a steal, baby! [♪...] call or go online now. [♪...] >> you just tilt, tuck, tighten. >> mm, mm, up, up. >> [laughs].. i like this. >> annncer: the preceding was brought to you by beachbody.