see you next for local cut ins at 7:25. good morning. breaking news, tornado outbreak. it leaves 13 in the south, 4 people killed in alabama. high winds, hail and flooding rains, causing significant damage, from texas to florida. and al says the threat is not over yet. customs chaos. a nationwide outage leads to massive delays and long lines at airports coast-to-coast. frustrated passengers waiting hours just to be screened. >> it was a mess in there. i don't know. took forever. >> this morning, what caused the system-wide shutdown. new era. the 115th congress being sworn in today.

the white house and both houses to be controlled by republicans. why their first order of business goes against president-elect trump's pledge to drain the swamp. this morning, we talk with kellyanne conway. and twin power. a 2-year-old falls under a dresser. his twin using all of his might eventually frees him, giving a new meaning to brotherly love. on today, tuesday, january 3rd, 2017. this is "today" from rockefeller plaza. welcome to "today" on a tuesday morning. if you missed our program yesterday, you missed us welcoming back katie couric to the anchor desk for the first time in ten years. as len bermen used to say, it happened yesterday and nobody got hurt. >> that's true. i survived.

but, boy, it is early. i forgot how early it is doing the show. i went to bed at 7:30 last night. how pathetic is that? >> welcome to our pathetic lives. it was fun. with we run that video again. this is something we've talked about a lot. the hazards of the oddly-weighted dressers falling on children. >> you hear about people having herculean strength in the middle of a panic situation. >> adrenaline rush. >> but to see him do that. and thank goodness the little boy's okay. >> yeah. we're going to tell you more about that story. good to have you back, while savannah continues on maternity leave. let's begin with severe weather sweeping across the south, spawning deadly tornadoes and flooding. mike seidel is in rehoboth, alabama. >> 12 reported concerneds in the

deep south. one right here south of atlanta. this one took out a huge oak tree six feet in diameter. you see where the mobile home was just crushed and split in two. there were seven residents in the mobile home. four were found dead this morning in the bathroom. this morning, tragedy in the town of rehoboth, alabama. officials say four people were killed when a reported tornado struck, sending a tree and power lines crashing through their mobile home. seven people were huddled inside, seeking shelter at the time. damage in the area is extensive. that same series of storms, leaving a trail of destruction from texas to florida. in louisiana, strong winds. >> it's like a hurricane-nado. >> buildings blown apart. >> all in the air. >> reporter: this semi truck overturned. in mississippi, a tornado reducing this structure to rubble. flash floods stranding motorists. the driver of this car

scrambling to escape the rising water. near houston, a close call for the family who lives in this home, struck by lightning. >> you could tell it was bad very quickly. >> everyone made it out safely. >> we have power lines down, trees down. >> reporter: in alabama, the city of jackson hit hard. >> you okay? you all right, buddy? >> reporter: from lions to lemurs, they were cleaning up. >> we can account for a lot of the animals. a lot are under stress. >> reporter: that's how people feel in the deep south waking up and assessing the damage from the outbreak. it's rare to see tornadoes in january, especially here in houston county. they've only had three reported tornadoes since 1950. and these are the first fatalities from twisters in 65 years. >> mike seidel, thank you very much. al roker is back in new york with more on those storms. what's on the horizon? good to see you.

>> good to see you, too, kate. matt, belatedly. the storms are pushing up in northern florida and on into the mid-atlantic states. that moisture is pushing up to the north. we're not looking at weather as severe as we saw yesterday, there's going to be big airport delays for the first workday back into the new year, as the rain moves northeast. we'll have snowshowers finishing things up. we look for anywhere from an inch to an inch and a half of rain. for columbus, all the way to boston. the other big problem is going to be a lot of fog, airport delays along the i-95 corridor. people have to pack their patience traveling on the roads and in the air. you talk about airport delays. nothing to do with weather for a change. al, thank you very much. now, to the major chaos nationwide, after a customs computer average. thousands of travelers are stranded for hours. kerry sanders at the airport in miami with the latest. kerry, good morning to you.

>> reporter: good morning. the systems are back up and running. we've seen passengers stri s tr in from a flight from brazil. but 8,000 passengers here in miami and many more across the country, faced quite a delay because of downed computers. imagine you're a passenger and it's a travel day from hell. you're in a foreign company, you have to get on a plane. get on the plane, 8-hour, 11-hour flight from rome. and you land after getting off of that cramped plane and wait in a line with nowhere to sit, except for your luggage. all the while, waiting for customs computers to come back online. overnight, a holiday headache for passengers during one of the busiest travel days of the year. a four-hour computer outage, in the u.s. customs and border protection system. left thousands of travelers at long lines, causing chaos across the country. in miami, passengers on 30 international flights packed

terminals as they waited to get their passports processed. >> i got off of the plane. i had no information. i was trying to get through customs. it was a sea of hundreds of people there. >> reporter: another passenger posting to social media, i see the light. two hours later in customs line. all systems have been down. in atlanta, travelers were not amused, either. comparing the long lines to theme parks. >> it's still going. this has to be at least 5,000 people in line. this is worse than a disneyland line. >> reporter: in boston, the machines breaking the spirits of weary travelers. and one traveler trying to take the outage in strit. stride. >> you never know what you're going to get. >> reporter: they released a statement saying the computers were not hacked.

calling it a temporary outage with its processing systems. global entry, which is lot like tsa pre was no help. there's a question why customs did not have a system to backup. that's part of the ongoing investigation. >> kerry sanders, thank you. breaking news on the tragic nightclub attack in turkey. police carrying out new raids overnight as they search for a suspect. nbc's chief foreign correspondent richard engel is in istanbul. good morning. >> reporter: good morning, katie. turkish police say they have arrested 14 people in those raids in operations carried out in istanbul and in the city of konia. they have the attackers fingerprints and are close to identifying him. the alleged terrorist who gunned down dozens of people in a popular istanbul nightclub on

new year's eve, filmed this selfie video days before the attack, turkish media reports. the video is being broadcast around the clock on local television in hopes that someone will find him. after killing 39 people in the club, most of them tourists from the middle east, he ditched his coat and dropped his guns. police confirm that's him, seen on cc tv, just after the attack, near the club, getting out of a cab. turkish media report, the cabbie threw him out because now, without his jacket, he didn't have money on him. he walks away, and isn't seen again. isis has claimed responsibility for the attack. turkish launched a military attack in response, striking the government announced, around 100 isis targets inside syria, since sunday. but as police raided homes in istanbul last night, the most-wanted man in turkey remains at large. in front of the nice club this morning, there was a small peace

demonstration with turks coming out to say they've had enough of terrorism. matt? katie? >> richard, thank you. let's turn to politics now. lawmakers back on capitol hill this morning, returning from the holidays with a packed agenda ahead, president-elect trump's inauguration in just 17 days. we talk with one of his top advisers, kellyanne conway in a few minutes. let's start with hallie jackson on capitol hill. good morning. >> reporter: good morning to you, matt. republicans are raring to get going on capitol hill, now in control of both chambers. and soon, the white house. they're to-do list, feeling like a mile long. but even before this new congress gets into full swing, the gop's making a move, getting slammed by democrats as a backtrack on donald trump's promise to train the swamp. congress, counting down and already courting controversy. house republicans, in a surprise move, bucking their leadership to gut an independent ethics

office, created eight years ago, after a series of congressional scandals. >> and put it under the house ethics committee, which i call the fox in charge of the chicken coop committee. >> reporter: that new move, slammed by democrats, set to be voted on today, as the 115th congress gets sworn in, with plenty on their plate. number one for republicans -- repeal president obama's health care law. >> obama care repeal resolution will be the first item up. >> reporter: a congressional priority, after a campaign pledge repeated by the presiden president-elect on new year's eve. democrats will fight it, arguing millions of people could lose coverage. president obama set to make a rare appearance on the hill tomorrow to try to preserve his signature domestic policy. but it's almost assured the gop will get its way. now controlling both chambers of congress and the white house. the question then becomes, what will they replace it with?

while still keeping the most popular parts of the law. like protections for people with pre-existing conditions. the second big item on the congressional agenda, a possibly contentious fight for the president-elect's top cabinet picks. the exxon mobil ceo will face questions about his business ties to russia. >> the coziness with vladimir putin is alarming. and should have eliminated him, frankly. >> reporter: hearings have been set for jeff sessions, hoping to become attorney general. he will probably be asked to address accusations of racism that derailed his 1986 bid to become a federal judge. if senate republicans stay unified, trump will get the cabinet he wants. the third priority for congress, rolling back regulations. the house will vote this week on a bill that would let them target regulations put in place

under president obama. and there's plenty more donald trump could undo on his own. like actions on immigration and climate change. as soon as he takes office, in less than three weeks, his transition, winding down, with congress ramping up. on the topic of that transition, the president-elect's team, just this morning, naming their pick to be u.s. trade representative, robert lidezer. it's one of the few spots that he needed to fill. and he is not staying silent. he went on twitter to tweet about nuclear weapons. writing -- north korea just stated it is in the final stages of developing a nuclear weapon capable of reaching parts of the u.s. it won't happen. the president-elect, not saying how. matt? >> all right, hallie. thank you very much. let's bring in kellyanne conway. she ran president-elect trump's campaign and will serve as his white house counselor. >> happy new year to both of you. >> yesterday, republicans in the

house made news. they took an independent office that was set up to oversee and police scandal in congress. they stripped its independence and put it under the control of congress. donald trump ran a campaign saying i'm going to drain the swamp in washington. doesn't it do the opposite? >> i don't want the viewers to be left with the impression there's no mechanism to investigate what i would be called consumer complaints, constituent complaints. there's a new office. and that will cut down in the overzealousness. >> is that independent of congress? >> the office could be. >> but it's not now. >> they are going to vote on it today. this was a particular committee voting by secret ballot. but the full congress will have an opportunity to speak out on this. >> will donald trump weigh in on this? >> he has not at the moment. i'm sure when he is -- feels the urge to weigh in on something, he certainly does. let me make very clear.

if a constituent has a complaint, they can do it. they have complained about the due process rights being compromised. they need protections, as well. >> let's talk about obamacare. number one, up for the new congress, is to repeal obamacare. is the republican congress willing to make ownership of this issue? and have they come up with something to replace obamacare? >> yes and yes. one of the priorities for president-elect trump and this congress would be to make it easier for americans to purchase health care across state lines. the way you would buy autoinsurance, for example. currently, you can't do that. we would talk about a more free market system, where you have a health savings account. you own it. it has your name on it. and you can control your spending for you and your family. this impacts women who are the chief health care officers of

their households. >> there's some aspects of the affordable care act that allows kids to stay on the parents' health care plans. is he committed to maintaining those parts of the law? and how will he do that without the individual mandate to pay for them? >> he has committed to retaining those pieces that his advisers will say are work. he'll be talking to his hhs secretary designee, tom price about it, and others in the field. it's an issue where the president-elect has received a great deal of counsel. i was in palm beach with him for meetings. it's been public that he met with the top health care experts in the country, the heads of the mayo clinic and brigham and young. he's getting -- johns hopkins. >> is he committed to those things? >> he's committed to repealing and replacing obamacare to something more fair. we hear about this and veterans care. they say, i thought i was going to get better coverage.

but i've been -- my hours were cut down to 25, to not get the coverage from an employer. i have two jobs, no coverage. it's people who thought they had great coverage. now, the premiums have increased. the choices have decreased and the quality is less. >> when is he going to have a press conference? he promised one to talk about conflict of interest with his business. last time he held one was 159 days ago. he told russian hackers to look for hillary clinton's e-mails. when is he going to hold a press conference and divulge what he knows about what others don't know about the hacking. >> he will have a briefing by top officials here in new york this week. at which time, he will perhaps learn more about what they say. we're tired of the insinuations and the blind quotes and people leaking to the press, rather than dealing directly with what may or may not have happened with the hacking. >> will he tell the officials what he knows? >> i think every president and

president-elect ought to know things. >> and is he getting that information from michael flynn? he does have close ties with vladimir putin. we have a photo from 2015 that shows him at a dinner with putin. is that where he is getting the information? >> he is getting information from a number of sources. he receives presidential daily briefings. that's a product. in addition to that product, the president-elect receives intelligence briefings from many sources. i would push back on the idea that someone is sitting at dinner with someone else has, quote, close ties and a coziness that nancy pelosi is trying to talk about. rex tillerson is an amazing pick because it's someone who has done business in 50 countries or so, in yemen, in russia, certainly. and somebody who understands how to negotiate and how to say no to some of the leaders when necessary. >> kellyanne conway. happy new year. nice to have you here. thank you very much. let's go back to al.

he has more of the forecast. al? >> guys, thank you so much. and we're looking at basically some dense fog, stretching from chicago all the way down to new orleans. heavy rainmaking its way into northern and central california. going to be talking about the bitter cold on its way, as ♪ ♪ bold flavor comes at a price. just $1. for a limited time, get any size hot, rich and creamy mccafe coffee, freshly brewed for $1 or a delicious small mocha, latte, or hot chocolate for only $2. i'm stephon. drinks while you wait? sure! now, that's how you win the day. ♪ ba da ba ba ba good morning. meteorologist. clouds rolling in.

stay with us this morning. even showers around for evening commute. won't find typical cold winter air. look at delaware. in spite of the rain near 50 degrees this afternoon. new jersey 48 degrees inland neighbors. shore reaches 50 this afternoon. 40s for the suburbs. philadelphia nothing, but rain today. >> good to have you back. jus just ahead, a closer look at president-elect trump's relationship with vladimir putin. what will it mean for the two nations moving forward? and which workouts burn the most calories? do you even need the gym to get in shape? our reports team is ready to help you with the new year's resolution to lose the lbs. but first this, is "today" on nbc. ♪ ♪ ♪

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i've been lurking inside you since you had chickenpox. i could surface anytime as a painful, blistering rash. one in three people get me in their lifetime, linda. will it be you? and that's why linda got me zostavax, a single shot vaccine. i'm working to boost linda's immune system to help protect her against you, shingles. zostavax is a vaccine used to prevent shingles in adults fifty years of age and older. zostavax does not protect everyone and cannot be used to treat shingles or the nerve pain that may follow it. you should not get zostavax if you are allergic to gelatin or neomycin, have a weakened immune system or take high doses of steroids are pregnant or plan to become pregnant. the most common side effects include redness, pain, itching, swelling, hard lump warmth or bruising at the injection site and headache. it's important to talk to your doctor about what situations you may need to avoid since zostavax contains a weakened chickenpox virus. remember one in three people get shingles in their lifetime, will it be you?

talk you to your doctor or pharmacist about me, single shot zostavax. you've got a shot against shingles. good morning. katy zachry. right to your neighborhood forecast. meteorologist. bill henley. >> clouds. making some progress. the rain is going to be steady for much of the day the first rain drops falling in philadelphia. the rain, once it coming downgoing to stay with us this afternoon. >> thanks for that. jessica boyington standing by with check of traffic. watching 95 still. 95 around girard avenue.

away from the area of the road. seeing big drive times because of that. part of it up here. part back here. now moved the cars out of the way. starting to see relief for drive times here. now at a 49 minute trip average speed still into the teens. happening today in philadelphia. it's a civil trial in the deadly market street building collapse. that trial continues. lawyers from the victims are trying to prove the salvation army new about the chance of a collapse at the construction sight next door, but never told employees or customers. collapse killed six people. police and fbi want you to take a good look at these two suspected bank robbers. held up a td bank in the northeast yesterday as part of a series of robberies. i'm katy zachry. we'll be back at 7:55 with another update. where should you start when you're told you have cancer? start with a specialist.

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it katie couric, with my driver, matt lauer. >> do i look like a choer if. >> to get a private jet. >> $150,000. it's still a lot of money. >> i was going to say. >> raise your right hand, katie. and say -- >> i, do solemnly swear. >> you didn't let me say my name. kat katie couric. i will do the best of my ability to preserve and protect the constitution of the united states. how scary is that? >> congratulations. >> you can be the first man. >> that was a little scary, actually. back at 7:30.

>> terrifying, actually. >> that's some of the footage from katie and i covering presidential inaugurations throughout the years, including our first one 20 years ago this month. and you said to me a second ago, do you remember any of that? it's like watching two different people. >> we actually don't remember. >> no. >> that's good. >> we did day after day after day. but a lot of great moments we got to cover. and the next inauguration should be one of the most fascinating of our lifetimes. >> january 20th, 17 days from today, and the entire team will be down there. and we encourage you to watch for that. meanwhile, we got a lot to get to. >> that's right. this half hour with a check of the headline. overnight, powerful storms cut a path of destruction through the south. a suspected tornado killed at least four people in alabama, while significant damage from flash floods and high winds is being reported from texas to florida. police are stepping up the

search for the gunman in the tragic shooting in istanbul. officers from a special operations unit carried out a raid on a home this morning. police confirmed this surveillance video shows the gunman getting out of a cab just after that new year's attack. and look at this dramatic crash and rescue caught on camera. an suv was stalled on an l.a. freeway new year's day, with no lights on, when another car slams into it from behind. the suv burst into flames. and witnesses raced into action to pull the driver to safety. he was rushed to the hospital in critical condition but is expected to survive. let's go back to president-elect trump. his upcoming inauguration and what the u.s. relationship with russia might look like under his administration. nbc's kristen welker, outside of trump tower down the block. good morning to you. >> reporter: good morning to you. there's renewed focus on president-elect trump's

relationship with russian president vladimir putin this morning. russia as topic number one in his transition. but trump's focus on putin and his country is nothing new. >> i know things that other people don't know. >> reporter: as early as today, president-elect trump could clarify those cryptic comments and say what he knows about russia's interference with the u.s. presidential election, something that trump has questioned. >> what do you know that other people don't know? >> you'll find out on tuesday or wednesday. >> reporter: the accusations of russian hacking have cast a cloud over the november election, clearly getting under mr. trump's skinning putting u.s./russian relations under a spotlight. but trump and russian president vladimir putin have long been on each other's radar. in 2013, trump held the miss universe pageant in moscow. and wondered, will putin become my new best friend? but details about the actual relationship have been murky. in 2013, nbc asked trump if he

had a relationship with putin. >> i do have a relationship. >> reporter: but it was a different story this past july. >> i never met putin. >> reporter: mr. trump has often had high prize for his soon-to-be russian counterpart. tweeting he was very smart. when putin said he would not retaliate against new sanctions imposed by president obama. what's fuelling the new preoccupation with russia. he can find common ground in areas like isis. >> there's a lack of respect for president obama. he doesn't like i'm. and he doesn't respect him. >> reporter: he hasn't been shy about praising putin's leadership. >> the man has strong control over his country. he's been a leader far more than our president has been a leader. >> reporter: could there be something more, like trump's business ties with russia? >> we can find donald trump connected to something that's connected to russia. we have never had a president-elect that has deep and complicated business dealings, to which we have not

had access. >> reporter: russia is a recuring people in trump's cabinet picks, most notably his secretary of state, who won praise from his deals with putin. >> he does massive deals. i have tremendous respect for him. >> reporter: in a game of foreign policy chess, president-elect donald trump may have the next move. there are other players in this game, including members of congre congress. and on thursday, john mccain is set to hold hearings on the hacking. mr. trump is at odds with some members of his own party. matt? katie? back to you. >> john mccain and donald trump on this issue are -- >> not seeing eye-to-eye. >> definitely not. they won't be able to see much because of the fog, once you get down to washington, d.c.

you like in a? we are looking at fog from parts of wisconsin down to texas. the heaviest fog, little rack. zero miles visibility. three-mile visibility in st. louis. chicago, a quarter of a mile. you think that's going to cause airport delays? three-quarters of a mile in cincinnati and detroit. here's the possible delays. chicago, indianapolis, st. louis. d.c., new york city and boston. especially in the afternoon, and for all of our friends watching in boston. our new nbc station on bost. and check it out clouds are here moving in. stay with us right through the morning and into the afternoon. even showers around the evening commute. what you won't find typical cold winter air. 42 degrees high temperature.

near 50 degrees this afternoon. new jersey 48 degrees for inland. at the shore, reaches 50 this afternoon. 40s for the suburbs. in philadelphia nothing, but rain today. >> make sure you check out the weather anytime you need it from our friends on the weather channel on cable. >> doesn't al look nap snapty today? >> snap by. the touching tributes to carey fisher overnight, and from her co-star, mark hamill. first, a rossen report weight loss challenge. >> let's lose weight. it's our resolution together. do you need to sign up for a spin class or join a gym to do it? or can you

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sure, you could sit around all night waiting for a pizza to be delivered. but wouldn't making it yourself be a lot more fun? it's baking season. warm up with pillsbury. ♪ all right. 7:42. we're back with the rossen report. great for everyone looking to get a head start on the new year's resolution to lose weight. >> i was going to talk to you about that. >> a little around the middle. >> you can't pinch an inch. >> you're not supposed to on me. >> jeff rossen is in boston trying out top workouts. jeff, i am all-ears even if matt doesn't need to be. >> welcome back, katie. happy new year to you both. did you pig out over the holidays? >> i wasn't too bad, actually. but i did eat a lot of fudge. does that count? >> a lot of fudge?

that's perfect. we are going to have fun for you, katie. getting rid of it. it goes here and here. most of us regular people, it goes here and here. how do you lose that weight fast? you need to spend money and join a gym like this? who are these people that come out so early in the morning? we're trying to out three popular workouts and counting calories. personal training. jogging. spinning. >> come on. >> reporter: which workout really burns the most calories? i don't want to do it. we're recruiting help. >> okay. i think that we'll use -- >> reporter: alecia polumbo for our brand-new station in boston. she's also a mother of two, including a new baby. okay. it's a new year. what are the goals? >> six months after having a baby, i would like to lose 10 or 15 pounds. >> reporter: i don't think you need to.

we brought in a doctor here. you have this cool equipment. what can you do with this? >> this is a heart rate monitor we can put on you. we can track your heart rate and do a calorie count, calorie burn during your workout and at the end. >> reporter: we get to know the calories in real-time. the doctor hooks her up. and she will do each exercise for 45 minutes. >> all right. ready to go. >> reporter: she starts with an early morning jog. ♪ >> it's brisk. >> reporter: is it better to jog? or do you have to run to lose weight? or can you just walk? >> jog willing be a great way for a slow, fat burn. if you're trying to get a calorie burn, you want to add interval training. >> reporter: one for five minutes, jog a little and walk. at the end of 45 minutes. >> done with the run. >> reporter: the results are in. >> looks like you went to 394 calories. >> reporter: 394 calories. >> that's quite a bit for 45

minutes. >> reporter: and jogging is free. >> that's true. >> reporter: how much will she burn at spin, notoriously intense. >> push. >> reporter: we sign her up for a class at boston sports club. >> let's go. >> reporter: how are you doing? >> sweating. i feel my heart rate going. >> reporter: you can talk. that's good. >> i can talk at this point. >> her heart rate is up to 170, which is hi. to get your max heart rate, it's 200 minus your age. >> she is working hard. she is really working hard. >> reporter: after 45 minutes. >> that was a tough workout. >> reporter: time for the calorie count. you want the numbers? >> i do. >> reporter: you burned 420 calories. >> that's a lot of calories. >> reporter: spin is in the lead by just a hair. will personal training be the biggest calorie burn of all? the trainer pushes alecia for 45

minutes. >> i'm dripping with sweat. >> reporter: she's trying not to pass out. >> i'm going to feel this tomorrow. >> reporter: i'm looking at her face. she looks like she's working hard. >> you're right. a lot of people think it's about lifting weights. you can turn it into a cardio workout, by diminishing the rest you have between. >> three, two, one. done. >> that was tough. >> reporter: was it worth it? you burned 448 calories. >> wow. i believe it. this was the hardest workout, by far. >> reporter: score for the personal trainer. but in the end, all three workouts come close. jogging, 394 calories. spinning, 424 calories. and personal training, 448 calories. great job. >> thanks. >> reporter: the question, are you going to keep doing it? that's the answer right there. by the way, i'm not a monster.

we didn't make alecia do all of this in one day. results may vary. but the great news is all of the workouts, top-to-bottom, came within 54 calories of each other. you don't need to spend the money. doctors say do anything and it will help. does anybody have any fudge for katie? fudge? no takers. >> thanks, jeff. >> you're a spinner. >> i try to spin. but i try to do yoga because spinning makes you really tight. >> right. >> it does burn a lot of calories. >> having a chance to have variety in a workout is important. otherwise you get in a rut and stop doing it. jeff rossen, thank you very much. coming up, a common warning brought to life. carson has the story of a 2-year-old -- 2-year-old twins and one saved the other's life weight watchers, i've lost over 40 pounds. i can honestly tell you, i struggle no more. i've eaten everything i love. tacos, pasta... i've never felt deprived.

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image right here -- >> do not adjust your set. >> just to stay in the same idea, let's go over to the host of "trl," carson daly. >> britney spears at number two today, everybody. good morning, katie, al, matt. this video is difficult to watch. but it does have a positive outcome. let's get to it if you're just joining us. 2-year-old twins, brody and brock, were playing in their utah bedroom. when a dresser tips over, landing on top of them. brody was able to escape quickly. but his brother, brock, was trapped underneath. after nearly two harrowing minutes, brody was able to muster up strength to move the dresser and free his brother as you see right there. the boy's mother, kaley, was upstairs. she didn't hear the dresser fall or her son crying. both of the boys are doing just fine. the dresser is bolted to the wall.

the twins' father writes on facebook. i have been a little hesitant to post this, but i feel it's not only to bring awareness. please share. the couple has faced some backlash, why the dresser drawers appear to be empty. and the father works for the surveillance company. and parents are taking note of this message here. posted to david. glad they are safe. this is a great reminder to take the extra steps to ensure safety. >> a round of applause for bode. hilaria mmm, you know what that needs? hey, l'eggo my eggo. uh uh. not c-c-c - cause i have the and i - i. that's a lot. raisins. really? what just happened here? you know the rules. i make the rules. know the rules. keep your eggo.

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good morning, i'm katy zachry. few minutes before 8:00 on tuesday. get right to first alert neighborhood forecast. >> clouds have been with us all night long. now rain moving into philadelphia. low clouds and light fog. the rain is making steady progress from philadelphia. wilmington. dover seeing rain drops right now. once it starts in your neighborhood, likely to continue for the rest of the day and afternoon. temperatures warming up. 40 degrees in suburbs. lehigh valley 47. warming up to upper 40s in philadelphia today. grab your umbrella, you'll need it right into the evening. let's get a check on the roads. first alert traffic reporter. jessica boyington. are things slowing because of the cl out there. >> definitely starting to see the morning rush. crash out on lincoln drive.

big delays behind that on either direction. pa turnpike. watching for westbound delays. there's a crash on the westbound side just near valley forge near the ramp. blocking that ramp. now seeing an increase in drive times. 47 minutes westbound from route 1. today in washington, d.c. new 115th congress is will be sworn in. six new or re-elected members from the region. senator matt toomey. fitzpatrick. donald norcros and. also today. wilmington mayor and top officials will be sworn in. take the oath of office along with the isn't it trnew city co president and treasurer. seats are free on first come first serve basis. back in 25 with another update.

♪ it's 8:00 on today. and coming up, severe storm outbreak. four killed after a string of tornadoes slams the south. strong winds, hail and flash floods taking aim on the east coast. we're on the scene of the devastation. ♪ plus, new year/new you. dr. travis stork swings by studio 1a, on how to get rid of the belly fat, and feel your best. and out to sea. >> oh, my god. oh, my god. >> the dramatic moment a car falls off the ferry and drifts into the ocean. how it all happened.

today, tuesday, january 3rd, 2017. ♪ >> we're so excited to have katie back on the plaza. >> shoutout to camera back in cincinnati. ♪ >> we're all the way from dallas, texas. and we love the "today" show. >> go, marines, go. >> all the way from canada. celebrating. ♪ >> we're back, now, 8:00 on this tuesday morning. a third day of january 2017, not the nicest day, we have some party people gathered. >> we brought our own sunshine. >> we did. >> look at this group here.

hoda kotb, i'm matt. kat katie, al, carson here. savannah continues on maternity leave. >> hi, savannah. >> we miss you. let's start with a check of the headlines. it is time for your news at 8:00. >> reporter: we begin with the customs chaos. i'm kerry sanders at miami international airport, where more than 8,000 passengers here were delayed getting through customs by up to four hours because of a computer problem. and the problems were not isolated to miami. they were system-wide. other international ports of entry, atlanta, jfk, boston, l.a.x., passengers arriving, finding themselves in extremely long lines. the u.s. customs and border protection says that the problem with the computers was not a case of hacking. but they have yet to identify what the problem was. what that means is, passengers

who arrived were stuck after being on cramped planes to find themselves in lines with their luggage, with nowhere to sit. with the forms in their hands, while the customs agents tried to manually process some, waiting for the computer system to come back online. the problem has yet to be determined. but we do know that passengers, now, once again, clearing through custments smoothly. those who went through this hassle, that included people with what is called global industry. that's like tsa pre. folks that think they can cut the line, in this case, because the system was down, it didn't give anybody an advantage. a miserable day on one of the busiest travel days internationally in the country. matt? >> kerry, thanks. luckily it's all sorted out right now. let's turn, now, to a big cleanup in parts of the southern united states. on monday, 13 reports of tornadoes, in mississippi, georgia and alabama, where 4 people were killed when a tree

fell on their mobile home. seven people were inside that home in rehobeth, alabama, at the time, seeking shelter. thousands of homes were left without power. today, a threat of severe storms in eastern north carolina. we'll have al's forecast coming up. meanwhile, matt, the weather is impacting a massive search for a young colorado boy who has not been seen since saturday night. nbc's gotti schwartz has more on that story. good morning. >> reporter: good morning, katie. police say the family is cooperating and they have searched the home several times. they don't suspect a foul play. but they have issued an amber alert because of the freezing temperatures. for three days, they've searched with bloodhounds and choppers. temperatures down to 12 degrees. >> we will continue to search for david as long as it takes. >> reporter: no sign of 6-year-old david pucket. he was last seen just before dark, on new year's eve, close to his home in aurora, colorado.

david may have been wearing green camouflage pants, a black t-shirt and a tan coat. >> i'm worried with how cold it is that something might really bad happen to him. and if you guys can, please, help me find him. >> reporter: family members were at home with david when he went missing. and police say he has wandered away in the past. once from school, later found safe. but this time, hundreds are out searching neighborhoods. >> a missing child, nothing worse. having a child this young. lost, 27 degrees last night. i don't think dressed properly for it. >> reporter: investigators have issued an amber alert and called 27,000 homes asking for leads. so far, no evidence of a kidnapping. >> that's a nightmare. i can just imagine. i can't imagine. it's indescribable to even imagine or to be able to say what the mother must be going through. >> reporter: searchers, checking parks and small lakes for any

cracks in the ice. police, stopping cars. 50 fbi agents also on the case. but for the third night of below freezing temperatures, a mother is without her son. >> please, just call. please, bring my baby home. >> reporter: investigators are speaking with known sex offenders in the area. they are offering the public a $10,000 award for information on david's disappearance. and police are asking for cell phone or surveillance video from that area to help trace where he went. matt? >> all right, gadi. thank you very much. how did your new year start? >> pretty well. >> how do you think it started for these people in australia? they were headed to an island in eastern australia, when their car rolled off of the back of the ferry. >> i hate when that happens. >> i know. it floated from a while. and then, it sank. people could only watch and do

nothing. but everything they had was in that car. the passports, and cell phones. everything. >> thank goodness they weren't. a lot of people stay in their cars. >> isn't that why ferries won't let you ride in the car? they make you go into a cabin? >> i'm always inside my car when i'm on the ferry. >> you on ferries a lot? >> i like ferries. still ahead, a better way to learn why one professor is banning laptops from his classroom. i'm all for it. and "pop start," moving contributes to carrie fisher from her daughter. and her co-star, mark hamill. and change your gut, (vo) if you have type 2 diabetes, you may know what it's like to deal with high... and low blood sugar. januvia (sitagliptin) is a once-daily pill that, along with diet and exercise, helps lower blood sugar. januvia works when your blood sugar is high

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the citi® double cash card does. it lets you earn double cash back: 1% when you buy, and 1% as you pay. the citi double cash card. double means double. [ cheers and applause ] all right. it is now 8:12. it's a good time for what's trending. gang, good to have you all around the table. you're in a movie theater, all right? someone starts using their phone in the middle of the movie. talking on the phone or texting. what do you think about that? >> i hate it. i want to strangle them. >> that's a little violent. >> that's where katie goes. >> to you talk to them? do you say excuse me? i'm always confused as to whether or not you can say something. >> it's the illumination. and the light. >> do you say something? >> if it's during the previews, i don't. but if it's during the movie, i do. i do obnoxious things like --

>> my dad does. apparently for a lot of people, it is a problem. apple may have a solution to address the problem. the iphone is rumored to be getting an update that would introduce the theater mode. the new mode would disable all sounds and vibrations, block calls and messages. and most of all, it would reduce the screen brightness significantly. >> but it's still going to light up. >> even if it's down the row and you see the light, you're drawn and you're drawn away from what's happening. >> and the person has to put it in the mode. >> exactly. >> it would only encourage it. i went to see "devon hansen" a few days ago. somebody four seats away from me was on the phone the whole time. so annoying. i didn't -- i was like, hey, will you cut it out? it was really annoying. >> you don't want to see a movie with katie couric, for sure. >> if she doesn't dill you.

>> should we move on, matt? speaking of distracting electronics, a law professor at pace university is doing something that i'm all for, shockingly. he is telling students leave their laptops at the door. many of them are surfing facebook or shopping. he says no laptop rule is improving relations with students. some taking notes by hand. >> i'm reading a book, that says when you take notes, you retain more information. >> i agree. >> i agree. when i took ellie to cuva, i went to a lecture. and all of the kids were on their computer, shopping at j. crew. your parents are paying a lot of money for this education. you need to pay attention. >> what were they buying? >> i think they were buying the tank top. i don't know. >> might they have been buying chokers? >> maybe.

>> how about that segue? how do you feel about chokers? the piece of jewelry. >> not like what katie does in a movie theater. >> i don't love them on me. >> i don't love them. you have to have an audrey hepburn neck to pull it off. >> as carson will tell you, they were all of the rage in the '90s. princess diana making them popular. now, they're making a comeback. "the wall street journal" weighing in on the pros and cons. the pros, the right choker can make you walk taller. the cons can make your neck look shorter and being uncomfortable. fashion experts argue the choker is something that can be worn at any age? >> isn't "rocky horror picture show" no neck. i'm trying to have a neck. mr. roker, you apparently made headlines monday for your coverage of the rose parade. >> with my pal, hoda. >> and hoda, too. a float was surfing dogs came

by. and you gave us this reaction. >> look at the wiener dog. there's two of them. two for the price of one. oh, that's fantastic. yes. yes. yes. >> excited, al. >> come on. they're surf dogs. >> it's 2017. >> we have to say, when that turned the corner. >> that parade looked as fun as a yummy cookie. it really did. it really did. >> it's an inside joke. when we were doing our script read, they put in -- it made no sense about a yummy cookie about one of the floats. they're made out of flowers. >> you would say anything they write at the thanksgiving day parade. >> i will. absolutely. carson's back with a little "pop start." >> carrie fisher's co-star, mark hamill, opening up about the star's death. he talked about his

relationship, the ups and the downs. why it was important to have her in his life. she was so committed to joy and fun and embracing life. she was a handful. she was high-maintenance. but my life would have been so much drabber and less interesting if she wasn't the friend that she was. fisher's daughter breaking her silence. receiving all of your prayers and find words over the last week has given me strength during a time i thought strength could not exist. kareem abdul-jabbar is speaking out on something unexpected. "the bachelor" just in time for the season premiere. abdul-jabbar says it's killing romance in america. and there's an insidious darkness beneath the fairy tale. he says it lacks racial diversity and promotes barbie doll beauty. >> i can't believe that kareem watches "the bachelor." and michael phelps is

looking to break another record. the number of times he can celebrate his wedding. after getting married in june, and throwing a wedding ceremony in cabo, phelps and his wife had another celebration on new year's eve. the party was in arizona. in a 1920s theme celebrated not just their marriage but also the year ahead. >> good for them. >> a nice couple. >> he should have as many weddings as possible. >> why not? >> hopefully to the same person. >> carson, thank you, bud. mr. roker, weather? >> we have colder air coming in, it's starting off in the pacific northwest and the plains, as the cold blast comes in and brings temperatures that will be below normal. 36 below normal for a high today in great falls. casper the same. denver, as wednesday. the windchills in omaha, 10 below. 30 below in international falls

and cheyenne. and as we make our way thursday, it continues south. chicago, you will feel like 5 below on thursday. 23 in nashville. 2 in kansas city. but meantime, we've got much warmer air here in the east. look at these temperatures today. we're expecting 9 degrees above in new york city at 46. birmingham, 66. new orleans, 12 degrees above normal at 70 degrees. but then, later this week, the bottom drops out. mork city, tomorrow, you start 52. by friday, you're 36. atlanta, 52, wednesday. 41 on friday. and you're 59 in new orleans, a ten-degree drop by good morning. i'm meteorologist bill henly. clouds are here and rain is moving in right on through this morning into this afternoon and even showers around for the evening commute. what you won't find, typical cold, winter air. 42 degrees is the high temperature in the lehigh

valley. delaware, near 50 degrees this afternoon. new jersey, 48 degrees for inland neighborhoods. 40s for the suburbs in philadelphia. nothing but rain today. have a great day. >> >> hey, take us with you wherever you go. check us out on "today" sirius/xm channel. a lot of us are looking for new ways to get healthy and feel better. dr. travis stork has a new book that might help the "the lose your belly diet, change your gut, change your life." >> thanks for having me. >> i said yesterday to dr. oz, i'm getting a little excess weight in my belly as i age. this is a new area of medical research about good bacteria, inflammation. can you explain it to us? >> it is so new. we didn't know about this when i went to medical school.

gut bacteria. people will hear more about this over five to ten years. our gut bacteria weighs up to six pounds. cells that are very important. lean people have 70% more gut bacteria and more diverse gut bacteria. i wrote this book to highlight ways that we can eat to change the makeup of our gut bacteria. everything from inflammation of the body. people with more gut bacteria, may have more auto immunes. >> people think of bacteria and think, gross. >> to some extent, we are at fault. we taught everyone that bacteria is bad t. that's not the case. most bacteria is good for us. i'm flipping the script on us. in the past, it was kill bacteria. and that may be part of the reason we're in the trouble we are with obesity being at the

highest rate we've ever known. teaching people how to eat in a way to increase your gut bacteria and help you lose weight and be healthier. >> what's the interaction between gut bacteria and inflammation? is it like bacteria makes your immune system almost overreact and cause inflammation that then causes disease? >> well, think about it this way. if your not exposed to good gut bacteria, your immune system can be like a bored teenager. attacking things it shouldn't. increasing inflammation in the body. we don't know how it works yet. every day a new article comes out about this. and i spent all summer reading about it. one thing we do know is these bacteria, if we nurture them, they tamp down the cascade that i won't bore people with the details. they excite me. what matters to lay people, is starting with our next meal, we can start changing the makeup of our microbiom and increase

chances of being at a healthier weight and reducing inflammation. >> you have five gut guide lines. this is not probiotics, right? this is eating food that will increase bacteria in your belly. >> the first is to eat pro biotics every day. i talk about supplements and who they may be good for. yogurt, kafir, fermented sauerkra sauerkraut. >> and prebiotics. >> a lot of people don't think about this. but these are foods that feed those bacterias. probiotics add bacteria. prebiotics feed them. high-fiber foods. raspberries have eight grams of fiber. up your intake of high-fiber

futs and vegetables. >> you say pick a mix of proteins, right? >> in america, we think of protein only coming from meat. but i talk in the book about interestingly plant proteins. nuts, and seeds. if you add those, throw them in your salads. throw them into more meals. those proteins also have great fiber and other nutrients. >> you say great grains are important, right? >> don't give up on grains. a lot of people -- there's so many grains that people don't know about. try new ones. barley, it's not just whole wheat wen we talk about great grains. and the great thing about grains is they're loaded with fiber. >> and another one is embrace friendly fats. the philosophy has changed about fat, hasn't it? it keeps you more sated. and you shouldn't avoid them entirely. >> another thing we did as doctors, we scared people off. we told people don't eat fat. but the truth is, fat doesn't make you fat. healthy fats can be really good

for your health. by adding all those foods together, you can create wonderful, tasty meals. and in the book, i have great recipes. >> tell us what you should focus on. you said raspberries instead of strawberries. >> have fun with your solids. and go with the deep greens. stay to stay away from croutons. and go with nuts and seeds. make it crunchy with something that's good for your health. >> good to see you. you're a tall drink of water, travis. the book is -- what is it called again? >> "the lose your belly

good tuesday morning. i'm katy zachry. let's get right to bill henley with your forecast. it's a damp one, a gray one, a drizzly one. >> the rain is coming down in wilmington. it's making pretty good progress. it's going to stay through the rest of the morning and well into the afternoon, finally starting to taper off this evening. tomorrow will be dry. katy? >> good news there. thanks for that, bill. let's get a look at the traffic with jessica boyington. >> our cameras right around route 1, we're seeing a westbound delay. 32 minutes from the expressway

in center city. average speeds are 22 miles per hour right now. it looks a lot different than what we saw yesterday. roads are damp. now, moving over into new jersey, out in hamilton township, delays along 295. you can see that here because approaching trenton on the northbound side, there's a crash. katy, back to you. >> thank you for that update, chelsea. a homeowner is dead and the burglar who shot him is recovering from his own gunshot wounds that happened in a home invasion. this was in frankford. this is exclusive video of the family leaving the home after the home invasion. they were unharmed but their father and husband was not. police say the wounded homeowner killed one of the intruders and the other ran away. investigators are still looking for him. they are working at getting surveillance video from the neighborhood.

♪ we're back, now. 8:30 on this tuesday morning. it's the third day of january, 2017. a little gloomy. but we've got a great crowd. we've got katie here to help us brighten things up. it's not really raining anymore. >> it depends on who you are. katie, do you have weather-sensitive hair? >> yes. i have weather-sensitive hair.

we don't want to get the frizzies. >> coming up later, jill martin is here with the "steals and deals" of 2017. she's going to kick things off with some nice bargains to keep resolutions in check. >> what is she eating? >> fries. >> it's an air fryer. >> okay. interesting. >> you play the air guitar while you eat them. coming up in this half hour, we'll catch up with hilaria baldwin to talk family and fitness. she has a new book out about living clearly. who knows? we might do a couple headstands if we get inspired. don't worry. i'm changing into pants. >> i hadn't thought about that. thank you. ben plat is the star of one of the hottest new shows on broadway. he will treat us to a live performance from "dear evan hansen" coming up. now, as we try to get rid of that image, al, with the

weather. >> too late. i missed you. we'll show you what we have starting out in california. they're getting a lot of rain. it has been helping the drought. the bad news is, they're getting a lot of rain in the next 72 hours and that may cause some flooding. you can see, heavy rain. and there is a flood risk in california. the upper elevations. looking at snowfall, as well. look at the rain amounts. some areas could get seven to nine inches of rain isolated. mostly up to about five inches, especially in the northern and coastal ranges of california. and snowfall amounts upwards of a foot to a foot and a half in the cascades and siea. rr good morning. i'm meteorologist bill henley. clouds are here and rain is moving in. it's going to stay with us through this morning into this afternoon and even some showers around for the evening commute. what you won't find, typical cold winter air. 42 degrees is the high temperature in the lehigh valley. look at delaware. in spite of the rain, near 50

degrees this afternoon. and new jersey, 48 degrees for inland neighborhoods. 40s for the suburbs in philadelphia. nothing but rain today. have a great day. >> get>> get your weather anyti need it. check out the weather channel with our friends on cable. hi. >> hi. >> matt? >> thanks very much. day two of our start today live to 100 series. "today" contributor jill martin is here to make some healthy choices and get resolution-ready with her first steals and deals of the new year. here's the problem, that people make new year's resolutions. and people say i don't have the things i need to keep the resolutions. >> we make the resolutions and don't have the tools. i'm offering them to you at a price you can afford and bring them home. >> i want to lose weight. but i don't have a scale at home to help me weigh myself. what are these? >> these are the scale, $75.95.

they're three digital scales. they measure body weight, body fat, and body water percentage. and the process they do this is intricate. >> it's important because people go on a diet. they weigh themselves a couple of weeks later and find they haven't lost weight. they could have replaced fat with muscle. >> hopefully, when we get to one of our later workout options. this measures body fat percentage and body water percentage. $75 to $85. $24, up to 73% off. >> we're going to the gym. you have to drink water. take the water with you so you don't go through the plastic bottles. these are cool. >> in a stylish way and in a way that says i'm going to carry this. this is an accessory. and i'm going to drink a lot of water. the beaker water bottles. a glass and silicone water bottle set. you get the one liter and the five milliliter bottle.

there's six different options. the retail $80. $24, 70% off. >> fantastic. we want to eat healthy. you a great collection of cookbooks. >> and there's dessert options here. we want to make sure you have all of the options to set you up for success. they retail $48.97 to $55. there's a choice of 12 sets. you can learn how to cook superfoods, like smoothies and juices. the retail, $48 to $55. the deal, $15. up to 73% off. >> perfect. you like fried chicken? that's one of my weaknesses. i love fried chicken. hoda kotb weighing in on that, as well. this is a healthier way to fry food. an air fryer. >> yeah. if you can try one of these. they were just cooked. >> cooked in the air fryer? >> try it as i talk about it. you can't tell the difference.

no oil added. the think kitchen electric air fryer. you can fry your favorite foods with no grease and no mess. try one of these. >> try one. >> and that's a dry environment. there's nothing added. the dry air soaks up the fat. >> that's incredible. >> really good. >> i know. i was eating french fries while teasing healthy choices. >> how much? >> $255. $85, 60% off. this is great for the whole family. i don't think your kids know the chicken fingers have no oil. >> vacuums? >> this is going to help you keep your life in order. this is the robotics vacuum. $399 to $499. a choice of two of them. you can see the choices, right on today.com. it comes with a remote control. and it can be scheduled when you're not home. which i love. you leave a mess, you come home. it knows to go back to the dock

when it needs charging. >> it works well when you live in a three-foot box. >> with pink paper shredded by hand. the deal, $189 to $219. up to 56% off. the next thing, hoda is on, a nordic track. or by february, hoda will call it a clothes hanger. >> well, as we're eating chicken fingers and working out, hoda has done her workout this morning. the nordic track grand tour bike. $1,999. there's a seven-inch touchscreen behind the chicken fingers with 32 programs. you ride through the streets of paris, new york and rome. and it comes with dumbbells. the retail, 1999, free shipping. $799, 60% off. >> probably in the manual, they

don't show you eating chicken fingers. >> i burned off 18 calories. >> great savelings, though. >> hoda worked out. we know you have a favorite song to punctuate the fitness? ♪ >> chicken fingers. >> jill, thank you. this is good. and by the way, the star of the whole segment, the air fryer. these are fantastic. >> no question. >> let's run through the products. scales, water bottles from beaker. cookbooks from penguin random house. the think kitchen air fryer, robotic vacuums and the exercise bike from nordic track. head to today.com with questions. tomorrow on "start today" we put three of our own to the test. we introduce you to the coaches and challenges that were with hoda, jenna and craig. and you can start along. up next, our great conversation with hilaria

baldwin, on what it means to live clearly. and her husband's workn o

welcome back, everyone. hilaria baldwin is one busy lady. she's a business owner, yoga instructor and mother of three. now, you can add author to the list, with her new book called "the living clearly method." >> nice to see you. >> you are busy. you have a new baby. a 3-month-old, right? >> yes. >> that means you have a 3-year-old. >> an 18-month-old. and a 3-month-old. so, there's no sleep. >> look at them. they are so cute. >> i know. they're worth it. they're so cute. >> you wanted to write a book to help busy people like yourself and people that are stressed out. i think it's easy to be stressed in our current culture, tethered to our devices and running around 24/7. most of us are stressed out. we're all pretending that we're

not stressed out and we're putting up a facade and the hair and makeup and everything. my book is about stripping that away and getting to a place. we're in this together and we can relax together. >> what does living clearly mean? >> it means being present. living in a clear space means not, you know -- >> i'm going to fix this. your microphone is brushing. >> thank you. not just putting one foot in front of the other and feeling that your whole life is passing you by and you're on this treadmill. it's about stopping, being in the moment, opening your eyes and making choices that serve you. >> i enjoyed reading about a lot of the things. it seems you've taken some of the tenants of yoga and put them in daily life. you talk about perspective. you talk about breathing. you talk about being grounded. and grounding is something that you actually do in yoga, right? keeping close to the earth. and your feet planted firmly on the ground. >> yeah. they're all principles that we do in yoga. balance. letting go. all of these things are things

that we talk about on the mat. and we bring into our real life. >> the other thing is balance, which i think so many people have a hard time with these days. and you had a hard time, as well. >> yes. yeah. balance is really tough. even -- even now, figuring out with three kids and working and everything that i want to do with my husband. it's all a lot. >> and i thought it was interesting -- we can walk over to the mats. i thought it was interesting you said letting go. one of the things you do for letting go. you do it through social media. you don't let the turkeys get you down, right? >> you don't. you have to let it out. every person finds the negative comment on instagram or twitter. and just let it pass away. bullying is last year. won't do it anymore. >> you have a chapter about a woman in her 50s that changed her lifestyle. and someone who is about to turn the big -- 6-0, i was very interested in hearing. what did she do differently? and while you tell me about that, show me some poses you

think can help with the whole process. >> all right. most of it is realizing we're lucky to get older. not everybody is lucky to get older. >> that's true. >> embrace it. love it. life is good. do you want to -- should we do down dog? >> sure. >> sure. >> i don't know if you guys know, but katie is really good at doing yoga. >> i'm not that good at doing yoga. hilaria is good. >> we were doing headstands and stuff like that. release your heels into the floor. relax your head from side-to-side. >> and yoga is good for increased flexibility as you get older. >> bring yourself forward into a plank pose. and then, down to the elbows. >> up dog. very good. >> just because you mentioned it, hilaria. come on, sister, let's do it. >> you're going to be impressed.

>> i have to do it on a tripod thing. the only bad thing about doing headstands is gravity makes my chin fall into my forehead. and this is good for you, too. see what i mean? >> you look good. everybody tell katie how good she looks. >> you don't have to tell me. oh, stop. stop. hilaria, i learned a lot from your book. i think it has great advice about living clearly. and i really appreciate your coming by. this is probably one of the weirdest interviews i've ever done. >> you know how hard it is to talk upside down. up next -- how about reading? up next, a live performance from one of broadway's hottest new stars. first, this is "today" on nbc.

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>> all right. we're back, now, 8:47. a new broadway show, "dear evan hansen" is getting a lot of buzz. and so is the star, ben plat. >> he is an anxious teenager starting to fit in. nice to meet you. >> nice to meet you guys. >> you're amazing, by the way. tell us a little bit about -- tell us evan hansen, tell us about evan hansen and some of the challenges he faces. >> sure. evan hansen is about -- "dear evan hansen" is about a lonely kid. he is a senior in high school. he has a problem connecting with people. that's amplified by hyperconnectivity and social media. and that pulls himself further into himself. and the whole show is how he gets caught up in a huge lie that allows him to connect with people that he has never before. and it's predicated on a terrible lie. it's the audience's decision whether that's earned by what he's gaining from the

connections he's making, what the other people are gaining. >> can i mention? your arm is fine. this is part of the show. >> we're all good. no broken bones, knock on wood. >> this character has been a part of your life for a while. a show doesn't arrive on broadway overnight. you have been living with this character. it must be nice to read this in "the new york times" -- the marvelous young actor is giving a performance that's not likely to be bettered on broadway this season. i don't have a question. i just wanted to read that. >> that's very nice of you to read that on television. why, thank you. >> you know what's great about this show, though? it deals with the pressures of not only adolescence, but also social media and how people can get so wrapped up in it. they forget to live their lives. >> certainly. >> as normal people. and you mentioned that he's struggling. he's an outsider. and this song is ill lusttive of that, right? >> yeah. this is about feeling like you can't get on the inside of anything. and you're watching your life from the outside, never feeling part of something. never feeling connected. >> i love the song.

you're going to sing it for us. >> i am. >> all right, ben. ♪ ♪ i've learned to slam on the brake ♪ ♪ before i even turn the key before i make the mistake ♪ ♪ before i lead with the worst of me ♪ ♪ give them no reason to stare ♪ no slipping up if you slip away ♪ ♪ so, i got nothing to share no, i got nothing to say ♪ ♪ step out step out of the sun ♪ ♪ if you keep getting burned step out ♪ ♪ step out of the sun because you learned ♪ ♪ because you learned ♪ on the outside always looking in ♪ ♪ will i ever be more than i've always been ♪

♪ because i'm tap, tap, tapping on the glass ♪ ♪ i'm waving through a window i try to speak but nobody can hear ♪ ♪ so, i wait around for an answer to appear ♪ ♪ while i'm watch, watch, watching people pass ♪ ♪ i'm waving through a window ♪ can anybody see ♪ is anybody waving back at me ♪ we start with stars in our eyes we start believing that we belong ♪ ♪ but every sun doesn't rise and no one tells you ♪ ♪ where you went wrong step out ♪ ♪ step out of the sun if you keep getting burned ♪ ♪ step out step out of the sun ♪ ♪ because you learned because you learned ♪

♪ on the outside always looking in ♪ ♪ will i ever be more than i've always been ♪ ♪ 'cause i'm tap, tap, tapping on the glass ♪ ♪ waving through a window i tried to speak ♪ ♪ but nobody can hear so, i wait around ♪ ♪ for an answer to appear ♪ while i'm watch, watch, watching people pass ♪ ♪ waving through a window can anybody see ♪ ♪ is anybody waving ♪ when you're falling in a forest and there's nobody around ♪ ♪ do you ever really crash or even make a sound ♪ ♪ when you're falling in a forest and there's nobody around ♪ ♪ do you ever really crash or even make a sound ♪ ♪ when you're falling in a forest and there's nobody around ♪ ♪ do you ever really crash or even make a sound ♪ ♪ when you're falling in a forest and there's nobody around ♪ ♪ do you ever really crash or even make a sound ♪ ♪ did i even make a sound

did i even make a sound ♪ ♪ it's like i never made a sound will i ever make a sound ♪ ♪ on the outside always looking in ♪ ♪ will i ever be more than i've always been ♪ ♪ 'cause i'm tap, tap, tapping on the glass ♪ ♪ waving thaw window ♪ i'm trying to speak when anybody can hear ♪ ♪ so i wait around for an answer to appear ♪ ♪ i'm watch, watch, watching people pass ♪ ♪ waving thaw window can anybody see ♪ ♪ is anybody waving back at me ♪ is anybody waving waving, waving ♪ ♪ whoa [ cheers and applause ]

>> ben pratt. katie wants to know, can she sign your cast? he will be back with more a little later. first, this is "today" o

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one for every finger. >> hoda, you get in there. >> that was amazing. >> congratulations. >> and he's on-stage the entire show. i mean, he's just amazing. >> i think i will come friday. >> yeah? >> got room for me. >> coming up the next half hour, katie is back tomorrow. and we're back after these messages. your local news and weather. ben, thank you so much. good morning. i'm katy zachry. on tuesday, it's back to work and school for a lot of you. let's go to meteorologist bill henley. a tough one to face. >> yeah, it's going to be a rainy, dreary day. only rain. the temperatures are warming up. that's just rain falling from wilmington and philadelphia and

it will be clearing out overnight tonight and a dry day tomorrow. today, you'll need the rain gear. look at the lehigh valley. 38 degrees. the temperature will slowly climb into the low 40s at 2:00 this afternoon. much of the rest gets closer to 50, including delaware, up to 49 degrees. >> thanks, bill. slow-going on our roadways. first alert traffic reporter jessica boyington is here. >> on 95, we're watching slow going and an accident that actually cleared out of the way around the becky rock ridge area. 31 minutes to the vine expressway. speeds in the 20s. if you're on the turnpike, westbound, route 1 to valley forge, 83 minutes. katy, back to you. >> jessica, thanks. in south jersey, a man wearing nothing but just

sneakers is exposing himself to teenaged girls and women. he's been spotted in medford and eastham township. he chased two teenage girls on friday afternoon and police in medford say a man facing a similar description encountered two women on two different occasions. he was driving an older model of a jeep patriot. i'm katy zachry. we'll be back with another update in 25 minutes. back to the "today" show now. yeah. we love low prices. no bones about it.

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♪ this morning on "today's take," the hottest trends of 2017 already in your closet. and drop the holiday pounds from the comfort of your own home with a ten-minute workout. and everything you need to help your home survive the winter. coming up right now. >> from nbc news, this is "today's take." live from studio 1a in rockefeller plaza. >> and welcome to "today," on a tuesday morning, january 3rd, 2017. i'm al. got sheinelle, and a very special co-host this morning. gretchen carlson. >> hey, al. >> happy new year. >> it's great to be here. i'm sorry i missed you doing the rose bowl parade. >> you had a good excuse.

>> i was flying back from vacation. good to see you in person. >> it's terrific having you. this is great. we had a great time. i was at the rose bowl parade with my pal, hoda kotb. and i just want to say, my son, nick, this is the first time he picked out a tie for me. and it was perfect. >> you guys looked great. >> i didn't realize this until we had our trending. i made news. >> we had surfing dogs. the most amazing float. the longest float they've had in the parade. the heaviest float. 80,000 gallons of water, making waves for surfing dogs. >> can i tell you why this makes me happy? your sound of glee. i can't explain the sounds that you make. it makes me happy, al. you know why? why not? >> it's surfing dogs.

>> exactly. >> i was in hawaii for christmas and new year's. i never saw a surfing dog. >> how many smell like wet dog? a great smell to start the new year off. >> i will tell you. speaking of starting the new year off right. the night before new year's eve, i spent the week in chicago, with my husband's family. it is, god bless grandparents. for the first time in 365 days, i stayed in the bed and did not get out of the bed until 1:00. i caught up on netflix shows. and i was like, my clothes from the day before. >> oh. >> i'm guessing that means you didn't shower. >> no. it was great. >> let me ask you about grandparents. when i grew up, they didn't let me eat cheetos and coke before noon. >> all bets were off. they were chomping on rice crispy treats. and it was fine. >> i remember when my parents

took the children. and i'm thinking, who are you people? >> and they return the children to you. and you have to rediscipline them again. >> it's their revenge. >> i'll hurry this up. new year's eve, i hosted a live show. chi town rising. they broadcast throughout chicago and the midwest. >> used to be here. >> it was packed. thousands and thousands of people. they shut down wacker drive. >> i love wacker drive. the blues brother. this is definitely lower wacker drive. >> my goal was to stay up until midnight. >> did you make it? >> since i had children, i never made it to midnight. i didn't make it by a half hour. but i heard the happy new year and the fireworks in my head, in my bed. >> technically, you were in for hawaii for that? technically, the east coast, you made it. >> at dinner, i saw the ball drop at 7:00 p.m.

>> that counts. >> how was it? was it beautiful? >> it was so great. i think we have photos. we went zip lining. that's my daughter. >> how old is your daughter? >> my daughter is 13. my son is 11. they convinced me to do the zip line again. look at that rainbow. >> that happened almost every day in hawaii. all i could think of is welcome to 2017 and new beginnings. that's my son, look at that. good cannonball. >> cheers to that. speaking of resolutions and new years. >> i got to spend it with hoda and my wife. and the robinson-pets. every year, we go to the ivy in hollywood there. >> i saw that on instagram. >> i did, do. and hoda and her beau, joel. this is her first year, my middle girl, is 18. high school senior. and she decided, you know what? i am staying back. we're going to have a big

blowout. we're doing all this stuff. and all of her friends and the whole nine yards. >> like a house party? >> going to see the ball drop. it will be fantastic. and one by one, the friends started dropping off. she ended up staying home with my daughter, courtney and one of her friends. and they watched the ball drop in their pajamas at home. they had a good time. >> that's all that matters. >> and she wrapped it up by getting step throat. >> oh, no. >> feel better. >> we're thrilled to have you here. >> thanks, al. we dug into the archives to find out facts about you. i tried to play violin with my daughter. it was horrible. you're a violin prodigy. >> i was as a child. >> is that you? >> i'm 8 or 9 with my dear teacher, mary west, growing up in minnesota. i started with her. and it became a serious thing. it was going to be my career. and at 17, i decided to give it

up because i like doing other things in life. and it would have been tunnel vision. >> do you have it? >> i still have it. i don't play anymore. i need to break it out for my kids. >> you should bring it. >> that should be one of my new year's resolutions. it's something that no one can take away from you. >> there is something so beautiful about a violin. >> as long as it's in tune. >> and you know what you're doing. >> out of tune is probably -- >> i feel bad for my siblings to listen to me every morning. >> sister is a mprodigy. >> and you won miss america. >> let's listen. ♪ >> look at that hair. all right. how about that hair? >> you were looking at the hair? >> and the talent, too. >> half that hair was not my own. i had a piece. i had a piece on there, al. >> do you remember that moment?

>> i do remember. it was a huge relief. i worked really hard. and the violin is what got me to miss america. i grew up a chubby kid in a small town in minnesota. being miss america was never on my radar screen. it was a goal because of my musical talent. >> your town is the capital of halloween? >> it's our claim of fame. >> our town is anoka, minnesota. kids used to go out and cause trouble. and my town was the first to put together family programs so that families could come together and the kids would stay out of trouble. they were toilet papering homes and throwing tomatoes. it was deemed the halloween capital of the world, i believe by congress. we have a huge parade every year. and it was fun to grow up. >> look at you. >> there i am in the pumpkin. yes. >> how did you find all these

pictures? >> it was apropos for growing up. but a game show gave a trip for a winning couple. and my siblings and i thought, wow. do they know where they're coming to? >> wow. >> it's a great little town. >> probably a great place to grow up. >> it was. fantastic. >> we know 2016 was a challenging for you. and we understand legally you can't talk about that sexual harassment lawsuit, with 21st century fox. what are you looking forward to in 2017? >> a lot of things. new beginnings. >> cheers to that. >> thank you. and i'm a huge believer in being optimistic and starting over and getting a fresh start. one of the things that i really want to do is give back. i'm setting up a fund to empower women and young girls. and i'm going to be contributing to that. and it's really important for all of us, women and men, to build confidence and to stand up for what we believe in. and in some cases to fight back. people can learn more about that next week when i launch it on my website. >> and talk about "time"

magazine. >> i'm going to be a marquee columnist for "time" magazine's motto, which reaches 37 million people online. i'm going to write articles about empowering women and issues surrounding that. >> the fact that you saw a rainbow right before the new year started, i think things are looking up. >> thank you. >> we've been talking about new year's resolutions. i don't know if i make resolutions or intentions, whatever you want to call them. jenna and i -- she was teasing me. i said last wednesday, be clean in 2017. and i promise to goodness, i made that up. and america took it from me. >> wow. >> just kidding. it's all over instagram. >> be clean. what do you mean by that? >> take a shower. >> let me dig in. i didn't do that for two days. it was fantastic. be clean in 2017. >> i didn't move. i didn't sweat. clean eating. that's a big challenge for me because i like bread. it's a problem. sweet bread, i love it. clean in mind, body, spirit and

thoughts. >> no drinking? >> she didn't say that, al. >> this is my version of clean. don't judge my clean. >> i thought you were saying clean. >> clean, like i'll ease up on the fried stuff. i passed up a cookie the other day. >> but you can get wasted. >> the best thing about her cleanness is it's going to be her rules. >> thank you, gretchen. and mind, body and spirit. no judgment. i want a drink, no judgment. >> exactly. go for it. >> you should add to it, not caring what people think. >> yeah. >> i'm not speaking to you, al. just speaking in general. >> and what about you? >> perfect. >> lord knows i'm not. >> what about you? >> i'm reading this book, "revenge of analog." and getting away from the digital stuff. my resolution is to write in a journal every day. i went back to using my analog watch. >> did you have a fancy -- >> i had an apple watch. i love. terrific. i'm using more pen and paper.

>> i teach my kids, it's important to write handwritten thank you notes. and it's amazing, people love receiving the old-fashioned note. let's keep it alive, al. >> here's to the pen and paper. >> all right. coming up next, they need a bigger boat. wait until you see how the new year started for some folks in australia. you're going to love this video. you're going to love this video. after these messages. right when you feel a cold sore, abreva can heal it you're going to love this video. after these messages. in as few as two and a half days when used at the first sign. without it the virus spreads from cell to cell. only abreva penetrates deep and starts to work immediately to block the virus and protect healthy cells. you could heal your cold sore, fast, as fast as two and a half days when used at the first sign. learn how abreva starts to work immediately at abreva.com don't tough it out, knock it out, fast. with abreva. (baby♪ aughs)

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our special co-host, gretchen carlson. nice to have you. no matter what happens in 2017, we're off to a better start than these folks. this is from australia. car on a ferry. and then, it's not. >> can you imagine if that's your car? >> yeah. thankfully, nobody was in the car at the time. but most of their gear, and their cell phones were. >> hope they had good insurance. >> i would see that picture. and i'm being honest. the first thing i would think, my pictures, my phone. i never back things up. >> you need to do that, sheinelle. that should be your resolution. >> i didn't mean to steer it off-topic. but they have their lives. >> look how long the car stays up. >> look how beautiful the water is. >> it's on its way to the great coral reef. part of it. big year for movies. a big push by "rogue one." the domestic box office for 2016, setting an all-time record, $11.37 billion this

year. >> for all of the movies? >> all movies. >> some thought that movies were not going to be popular with digital options and things like that. it's showing -- i only going to the theater because i want to eat the popcorn. >> ah. >> the ancillary thing is that i see the movie. >> here's a concept, make good movies, people will go. especially movies that you need to see in a theater. how many films are there in

justice. >> can i speak to the producers? >> 1997, was the year i got married. i was just thinking about that. >> you were just in love. >> all right. >> 20 years some of those movies? >> exactly. >> you got married the same year matt lauer started doing the show. >> 1997. >> yeah. >> that was a great year. >> a spectacular year. >> how about for you? >> 1997, i had been doing the show full time for two years. >> let's show you what we've got

going on. started off doing weather. for today, a lot of wet weather in california. heavy showers and thunderstorms, making their way to the mid-atlantic. 13 tornadoes yesterday. and unfortunately five people losing their lives. luckily nothing quite that bad today. look how cold in the plains. temperatures in single digits or below zero. 80s and 70s through the gulf coast. and 30s through new england. bitter cold in the plains. heavy rain in central california. that's what's going on around the cotry. here'sun w good morning. i'm meteorologist bill henley. clouds are here, rain is moving in. it's going to stay with us right on through this morning into this afternoon and even showers around for the evening commute. what you won't find, typical cold, winter air. 42 is the high in lehigh. in delaware, near 50 degrees this afternoon. and new jersey, 48 degrees for

inland neighborhoods while the shore reaches 50s. nothing but rain today in philadelphia and in the 40s. have a great day. >> that is your latest weather. coming up next, back on track and into shape this year. how about a ten-minute workout transforms your body without going to the gym. save on that gym membership. after these i use what's already inside me to reach my goals. so i liked when my doctor told me that i may reach my blood sugar and a1c goals by activating what's within me with once-weekly trulicity. trulicity is not insulin. it helps activate my body to do what it's supposed to do release its own insulin. trulicity responds when my blood sugar rises. i take it once a week, and it works 24/7. it comes in an easy-to-use pen. and i may even lose a little weight. trulicity is a once-weekly injectable prescription medicine

to improve blood sugar in adults with type 2 diabetes when used with diet and exercise. trulicity is not insulin. it should not be the first medicine to treat diabetes, or for people with type 1 diabetes or diabetic ketoacidosis. do not take trulicity if you or a family member has had medullary thyroid cancer, if you've had multiple endocrine neoplasia syndrome type 2, or if you are allergic to trulicity. stop trulicity and call your doctor right away if you have symptoms such as itching, rash, or trouble breathing; a lump or swelling in your neck; or severe pain in your stomach area. serious side effects may include pancreatitis, which can be fatal. taking trulicity with a sulfonylurea or insulin increases your risk for low blood sugar. common side effects include nausea, diarrhea, vomiting, decreased appetite, and indigestion. some side effects can lead to dehydration, which may make existing kidney problems worse. with trulicity, i click to activate what's within me. if you want help improving your a1c and blood sugar numbers with a non-insulin option,

click to activate your within. ask your doctor about once-weekly trulicity. with all the rush in the morning, i don't have time to hashtag my breakfast. light & fit nonfat yogurt drinks. nutrition that fits my crazy life. nine grams of protein, 90 calories, no added sugar. light & fit. do what fits you. lines?an develop fine lines what lines? the chapstick total hydration collection. our advanced skin care formulas instantly smooth and transform your lips. chapstick. put your lips first. lots of marketing going on in fancy labels, slick designs; this one's got flowers on it, it's pretty. after the stomach flu ravages my home, am i supposed to believe that an ocean breeze is gonna blow it away? no. please. i know what clean smells like, bleach. the same bleach that knocks down dysentery. and cleans up crime scenes. you want to spend 3 bucks on liquid doubt, be my guest.

you want clean, get a cleaner with bleach in it. clorox means clean. her daughter's yoga class.'t thinking about joining she was thinking about her joints. but now that she's taking osteo bi-flex, she's noticing a real difference in her joint comfort. with continued use, it supports increased flexibility over time. "she's single." it also supports wonderfully high levels of humiliation in her daughter. "she's a little bit shy." your joint comfort can be your kid's discomfort. try osteo bi-flex ease. our 80% smaller tablet. osteo bi-flex. made to move. it's the first week of january. two things are probably true. you want to get back in shape. and every gym in america is packed. we're about to show you a whole-body workout you can do, i promise you, in ten minutes, without leaving your home. here to show you fitness moves

is anna victoria. these are things you can do at home. sometimes you hear that, but you mean it. we're starting with grocery bags. >> we're going to do a full-body workout with things you have at home. we're going to start with grocery bags. these have sweet potatoes in them. but you can put anything in them, as long as there's about five pounds. as you're unloading groceries you can get bicep curls in. >> when you're taking things out of the trunk and bringing them into the house, you can do this on the way into the house? >> yep. >> this we can do. check. what's next? >> we're going to set those down. now, you have tone, lean arms for the summer. we're going to grab the mellons. all right. we're going to do shoulder press and tricep extension. you're going to push it up and back. you want to keep your elbows tucked in.

>> i'm not flexible and i heard i need to work on that. >> and back down to the chest, straight up and back. >> not bad. >> you can do this with a bigger sized melon. >> you can cut it and eat as you go. just kidding. the next one? >> you're going to do ten of these. 15 of the bicep curls. now, we do squats with these. one-gallon jugs. you want your feet about shoulder width apart. and you're going to squat back. squat back like you're sitting in a chair. you don't want your knees to pass your toes. sit back. keep your chest up. >> you look perfect. >> okay. >> all right. >> you're going to do 15 of these, as well. >> tell the kids they can't have orange juice or milk. mom has to workout. >> you can do it with orange juice, milk, any one-gallon drug. >> this is my house. the backpacks.

>> grab your kids' backpacks. it should be about five pounds. >> this is five pounds? >> yes. >> this feels heavier than the grocery bags. >> the squats and lunges are going to work your legs and gluts. you want to be sure, same with the squats, your front knee does not pass your toe. >> goodness gracious. >> i think the kids have all these books, don't they? >> yeah. >> you know what? it makes me realize, we don't have excuses, do we? >> no. you can pick up anything from your house. and what's great, you can be any fitness level. you don't have to have experience in the gym. you can switch sides. >> al, can i tell you something? we're winded using cantaloupes and gallons of water and backpacks. >> that's pretty impressive. very impressive. >> thank you, anna. happy new year, guys. al, hurry up. i'm out of breath. >> okay. kevin o'connor from "this

old house" is here with a lot of old house" is here with a lot of great migraines aren't just bad headaches. they steal moments from my life. old house" is here with a lot of great that's why i use excedrin. it starts to relieve migraine pain in just 30 minutes. and it works on sensitivity to light, sound, even nausea, all of it. it works fast, and lasts for hours. excedrin specializes in treating migraines. which is why moments lost to migraines are moments gained with excedrin. #1 neurologist recommended. [heartbeat] applebee's all-in burger meal we're talkin' burger. fries. pepsi. prizes. like producer for a day with mike and mike. woo! get a burger, fries and a pepsi for just $9.99 at lunch, plus a shot at instant prizes.

good morning. i'm vai. let's go to meteorologist bill henley. >> good morning, vai. temperatures are going up to 42 in philadelphia but the rain will be with us right on through this morning right through the afternoon hours. 47 degrees by 2:00 this afternoon. topping out in the 40s for each part of our area. the cool spot will be the lehigh valley. rain is spreading across the area and will taper off late in the afternoon. you can see the end is just starting to move towards d.c. right now. and then there's just a chance of scattered showers this evening. vai? >> bill, thank you. let's get a check on the roads with jessica boyington.

>> we're watching the expressway slow around the boulevard and on the westbound side, traffic is at a stop and go. 25 minutes from the vine expressway. major delays from route 1 to valley forge. over an hour trip because of a crash completely blocking the ramp. back to you. >> thank you, jessica. breaking news from south jersey. a girl about to get on a bus has been hit in cape may county on route 9 in upper township. the driver did stop. the girl has been taken to the hospital in atlantic city. we will have updates as we get new information. we continue to monitor the situation and we'll have the updates on the nbc 10 app. new this morning, a burglar is dead and the homeowner who shot him is recovering from his own gunshot wounds in a home invasion in frankford. this is exclusive video of the family leaving the home unharmed

and getting into the police car. police are still looking for one intruder who got away.

♪ now, that the holidays are behind us, we can look forward to snow and bitter cold days, depending on where you are. >> i don't know if you're ready for the cold temperatures. i am because i grew up in minnesota. but the big question today, is your home ready? making sure you have everything you need, kevin o'connor, host of the show "this hold house," is here. goo how are you? >> you're going to show us things that happen in our home. >> the power outages. >> takes out the power lines. and you can't get out of the garage because the power opener shut down. >> the garage door opener is tied to a.c. power. this is also tied to a.c. power. but it has a battery backup. this comes to a battery. and that means that your garage

door is going to open and close about 100 times after the power goes out. >> this is all inside the garage. >> this mounts to the ceiling. drives that garage door. will work when the power goes out. power outages means it will be dark. we have three lighting options. this one plugs into your outlet. it's always charges. but as soon as the power goes out, it comes on. it will illuminate a room or hallway. you can pull it out and turn it into a flashlight. that's $16. >> that's a great idea. you don't necessarily have the flashlights around the bedroom. >> this is a heavier duty powerful one. this works off of rechargeable batteries. they would work on the milwaukee m-12 battery system. 800 lumens. you can turn it into a flood or a spot. and it does a low, a high and a strobe. >> in case you need rescue or something like that. >> who knows? these are all very directional.

but that's not good if you have to prepare a meal and the lights go out. this is more general task lighting. this is a power hub. it gives you not just power for lights. but you can charge your cell phones or your tablets. and what's nice about it, you can use it as a flashlight, a traditional torch. or turn the globe on. you can hang that. and you can activate up to four pucks that are attached to it. they go ten feet each. >> this is a multitasker. >> you can use that at a campsite. >> or around a kitchen table. that will last 72 hours on low. >> 72? >> 72. moving outside. you don't have fixed landscape lighting. you want a floodlight or christmas lights. this is an outdoor outlet. this is frost-proof. it's weather-proof. but whatever you plug into it, you can control from your phone. you can turn things on and off. set schedules. that's a good one to have. >> we're going to move on to not

being slippery when you walk outside. >> right. >> we talk about salt, right? >> traction in a couple of different ways. the first is a tread tape. the car comes into the garage. the snow melts. the concrete floor is slippery. this is tread tape. adhesive on one side, abrasive on the other. you can put a couple of strips down. it's rated for outdoors. you can put it on a couple steps off of the back porch or the deck. that will work there. >> this is a great idea. sometimes you come out, it's black ice. >> just a little more heavy duty. that's good for the garage. this is inexpensive. about $15 for a 15-foot roll. the sand, the salt thing. we're talking about this. here's what salts are good for. for melting the snow and ice. there's different types of salt. rock salt, calcium chloride. the problem with salt is you want to use a glove. and the plants don't like them. go to sand. sand is for traction. it's not going to melt anything. but it's great for traction.

go with the playground sand. and in a pinch, you can use kitty litter. >> people say keep a bag of that in the trunk of your car for traction if you get stuck. >> and hopefully the cat knows what you're up to. >> and finally -- >> it is a good time to test your smoke detectors. the reason why we like this one -- and this is one that made our top 100 list in the magazine, it is a smoke detector and a co detector. but it is the only one out there that will give you weather alerts. it's tied into the national weather service. you can say, i want an alert if there's a tornado or a storm watch. it will alert in the house and on your phone. you can see the alerts and see which is smoke or c.o. >> technology has changed everything. >> all-new episodes of "this old house" and "ask this old house," this thursday, on january 5th. coming up, the free apps that will help you keep your new (avo) did you know two areas

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♪my friends know me so well.s they can tell what i'm thinking, just by looking in my eyes. they can tell when i'm really excited and thrilled. and they know when i'm not so excited and thrilled. but what they didn't know was that i had dry, itchy eyes. but i knew. so i finally decided to show my eyes some love. some eyelove. when is it chronic dry eye? to find out more, chat with your eye doctor and go to myeyelove.com. it's all about eyelove, my friends. jimmy dean delights frittatas. a delicious, savory egg breakfast, without all the bread and carbs. made with real ingredients. an excellent source of protein to help power through your morning. jimmy dean delights frittatas.

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♪ (vo) the old way of doing taxes isn't good enough. so, we're about to blow it up. don't just get your taxes done. get your taxes won. that sound. like nails on a chalkboard. but listen to this: (family talking) that's a different kind of sound. the sound of the weekend. it's baking season. warm up with pillsbury.

every year, we make new year's resolutions. about mid-february, they're out the window. >> we want to help you reach your goals in 2017. we mean it. all the way through the year. with all of the free apps through the year, this is randy zuckerberg. >> hi. happy new year. >> should we dig into the fitness app? this first one is called seven. >> the thinking is that you can get the same benefit in just seven minutes that you can. the benefit is sticking with a workout every day. so, seven has a bunch of seven-minute workouts. you can choose full-body, upper-body. doesn't require equipment. and you don't need wi-fi or intern internet. it tells you 24 seconds of jumping jacks. you can do it in a hotel room. you don't need wi-fi. right now, doing a seven-month challenge. they want you to do seven

minutes a day for seven months. >> remember that ten-minute workout. and three weeks, four to six weeks, i felt serious difference. >> and i have a 5-year-old. we were doing this together. and that's about his attention span. i can get a workout in and be with my son. >> we all have kids. and we need to get that interpeace. and meditation is big now. there's one called calm. >> exactly. i want to guide us through this a little. calm, this is a great app. let's do some deep breathing, shall we? >> okay. >> i'm going to -- all right. so, breathe. breathe in. hold. breathe out. see? look how easy that is to meditate. the other thing that's great about this app is they have sleep stories. i tell my son bedtime stories every night. but who tells ones to us? look at this one. ferris beuler's teacher can actually listen to the iconic

voice of ferris beuler's teacher. that is enough to put anyone to sleep, right? >> let's talk where i need to go, is cooking. >> yes. i have two great cooking apps for us today. the first is called hand picked. and that's if you already have a lot of ingredients in your fridge. and it wants to walk you through a few apps. here, you can say, all right. i have salmon. i have avocados in my fridge. >> like a game show. it will tell you what to cook. >> here are three or four recipes that you can make. let's day you're more of the browser. you want to look at hundreds of thousands of recipes and then go buy the ingredients. big oven, you can actually sort through 350,000 recipes. you can make your grocery list, your meal list, everything right there in the app. >> i'm going to go give a shoutout to "the new york times" cooking app. i make at least two things a week off of that app. >> really? >> and you get new ideas. i'm in a rut.

>> they send you something every week. what to make this week. what to make this weekend. >> let's talk about something we were talking about off-camera. travel. they had issues yesterday. >> thank you for changing the topics. i was getting hungry. with the recipes. not a good way for the diet. >> talk about mobile passports. >> a lot of us traveled over the break. we know how customs can be a bit of a hassle. >> when the system went down. >> don't rely everything on technology. but mobile passport. this is an officially authorized u.s. customs and border protection app. you can actually upload your pos po passport. when you get to the airport, you can scan and go through the lines. >> to anyone say, randy told me i don't need to bring a passport. you need to bring a physical passport. >> what about whim? >> this is a great travel app. it lets you book last-minute tickets and events in a city. if you're traveling your own city -- let's face it. some of the most fun moments we

have are booked on a spontaneous women. you can book anything from shows, walking tours, museums. here's a folding version. >> it's discounted. but you can make the booking right there from the app. yeah. >> i have some traveling weather for you. right now. we're going to show you what we got. especially if you're traveling today. if you're traveling in the northeast, you're going to have big problems because we've got wet weather. we've got dense fog, stretching from chicago, down into the mid mississippi river valley. heavier showers and thunderstorms in the northeast. that will be a problem if you're doing airport travel. roads are going to be a mess here. bitter cold throughout the plains. look for heavy rainmaking its way in central and northern california. in fact, there are flood watches out. some areas over the next 72 hours, getting 5 to 7 inches of rain. that's not great news. that's what's going on around thcountry. hee re good morning, i'm meteorologist bill henley.

clouds are here, rain moving in. it's going to stay with us right on through this morning into this afternoon and even some showers around for the evening commute. what you won't find, typical cold winter air. 42 degrees is the high temperature in the lehigh valley. look at delaware. near 50 degrees this afternoon. new jersey, 48 degrees for inland neighborhoods while the shore reaches 50 this afternoon. nothing but rain today and in the 40s in philadelphia. have a great day. >> and that is your latest weather. ahead, get ready to raid your closet because some of the stuff stuff you already own has the trendiest looks of the year. how to reinvent them for 2017. how to reinvent them for 2017. >> do you have that befi was active.gia, i was energetic. then the chronic, widespread pain drained my energy. my doctor said moving more helps ease fibromyalgia pain. he also prescribed lyrica. fibromyalgia is thought to be the result of overactive nerves.

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♪ ♪ give extra. get extra. ...one of many pieces in my life. so when my asthma symptoms kept coming back on my long-term control medicine. i talked to my doctor and found a missing piece in my asthma treatment with breo. once-daily breo prevents asthma symptoms. breo is for adults with asthma not well controlled on a long-term asthma control medicine, like an inhaled corticosteroid. breo won't replace a rescue inhaler for sudden breathing problems. breo is specifically designed to open up airways to improve breathing for a full 24 hours. breo contains a type of medicine that increases the risk of death from asthma problems and may increase the risk of hospitalization in children and adolescents. breo is not for people whose asthma is well controlled on a long-term asthma control medicine, like an inhaled corticosteroid. once your asthma is well controlled, your doctor will decide if you can stop breo and prescribe a different asthma control medicine, like an inhaled corticosteroid.

do not take breo more than prescribed. see your doctor if your asthma does not improve or gets worse. ask your doctor if 24-hour breo could be a missing piece for you. learn more about better breathing at mybreo.com. sometimes you can feel the indulgence of nature. sometimes, you can taste it. sweet granola clusters, a touch of ooey gooey almond butter. savory almonds, and a hint of salt. nature valley sweet and salty bars. ♪ i had to do that. with every new year comes new fashion. but the one thing that's great about 2017 is that you really don't need to spend a lot of money to keep up with the hottest trends. >> it's great news.

and guess what else is new? old. old is new again. >> there you go. >> here to show us on items you have in your closet, is liliana vasquez. >> happy new year. >> you totally nailed it. everything that's old is new again. and spring is more about restyling the pieces you have, as opposed to shopping for new styles. that's great for our budget. and everyone has an old-school bandanna. now, you loop it and tie it around your ankle. or you can tie it around your wrist. >> that looks cute? >> what's wrong with your ankle? >> i will style it on you. i will not lose a bandanna on you. >> start with jeans. that's always -- it can be a trouble spot for some people. the skinny thing or the loose one. >> it's all about reinvigorating denim. and the buttondown.

white shirts are having a major moment right now. how you can style it differently. >> come on down, girl. >> this is christy. everyone has a white buttondown in their closet. for spring, they're getting rattay lored. >> is it okay to have the -- >> the whooshy on the sleeve or the bow? >> both. >> it's about volume. a big decorative element. this is a button down, but one shoulder. we paired it with a simple skirt. green, classic. and the slip-on, just lace-up loafer. and she looks beautiful. all about remixing classics. >> i was telling liliana. and we were talking about this off-camera, she can pick out anything. and you put it on this model. >> this is andrea. she is showing me my favorite new colors. how do you cup date orange? you pair it with pink. orange and pink are having a major moment when it comes to fashion. >> i would never put that together. >> will i find that in your

closet? >> not at all. but i like it together. >> that's about inspiring people to try something new. and like we're looking in a crystal ball in fashion. this is from cameo collective, with a turtleneck from j. crew. simple by chic. >> i like bright colors. and i'm glad you can wear them together now. >> what do we have next? >> up next, we're talking crop tops. people hate crop tops because most pym think they can't wear them. how do you pull off a crop top? you put something underneath it to get more coverage. more comfort. >> what's your name? >> this is sandra. >> sandra, i love it. >> so cute. this crop top is from ashley stewart, a button down from ann taylor. this is very '90s. in fashion, "90210."

and this is comfortable. anyone, any size can rock a crop top. >> i like it. i don't think i would wear that in the middle of winter, going into spring. >> but put on a long sleeve underneath it and you're god to go. he is showing us -- >> for the guys. >> i'm calling this layered neutrals. it's about lightening up for spring for the men. and he is smoking in this look. >> that's true. >> sheinelle, all of a suddenly -- >> you like the look. >> great pieces. and we have one last model, really quickly. >> i like that. this is chantele. and she is showing one of my favorite friends. this is two adorable dress. too short to wear without leggi leggings. but you put a skirt underneath. >> the top is a dress? >> she is my hero. >> thank you. >> can you come over to my

closet? >> i'm available at any time. >> we're back in a moment. first this, is "today" on nbc. ♪

gretchen carlson. >> gretchen. >> it's good to see you, too. >> was it like riding a bike? >> and it's only an hour. >> it's prerefreshing. >> for some of us, it's only an hour. >> true. >> we have great stars. we have christmas. he's going to talk about "live by night." and we have a performance from that hot broadway show, "dear evan hansen." >> we

good morning. i'm vai sikahema. we're a few minutes shy of 10:00 this morning on a tuesday. good morning, bill. >> good morning, vai. a steady rain falling in philadelphia keeping things chilly. the rain is going to be here through the rest of the morning and into the afternoon. and then it will start to taper off. this is already happening in the d.c. area. the rain, though, will produce a few showers this evening. the temperatures have been holding steady. 39 degrees in the lehigh valley.

42 in philadelphia international and low 40s also in center city and chestnut hill and even north east philadelphia, in the 40s. warming into the middle and upper 40s this afternoon. vai? >> let's get a check on the roads with traffic reporter jessica boyington. are you looking at the blue route, jessica? yes. this is westbound at 476 and i-76. slippery conditions are around. we're seeing accidents around this scene here. also, checking back in with the p.a. turnpike, there are serious delays because of an earlier overturned truck closing down the west side of the off ramp to valley forge. vai, back to you. >> jessica, thank you. we're following breaking news from cape may county where a girl has been rushed to the hospital after being hit by a car. she's about to get on a school

bus in west ocean avenue. the driver of the car that hit her did stop. we have a crew on the scene. we have an update coming up on nbc 10 news at 11:00. we're wired differently. so we're offering incredibly fast 150 meg internet, hurry, freddy, you're gonna miss it! coming. i can't believe he is doing this. it's so fast that in the 3.7 seconds it takes gary watson to beat the local sled jump record, held by gary watson... fly, gary, fly. ...his friend can download 13 different versions of the perfect song...

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. from nbc news this is "today" with kathie lee giveored and hoda kotb life from studio 1a in rockefeller plaza. >> oh, it is booze day tuesday, january 3rd. we are live. >> 2017 too. >> it is indeed. kathie lee is enjoying some time off. jenna bush hager is filling in. we are enjoying florida. it is called "cake." >> if you want to dance, go to pandora florida, and you can