thank you. we'll have regular updates throughout the morning. you can always get realtime news, weather, and traffic on the nbc10 app. good morning. breaking overnight. lay low? nbc news reporting the president's son-in-law is being advised to keep a lower profile, amid reports he tried to set up a secret communications channel to russia before the inauguration. as a top republican expresses outrage and says putin is more dangerous than the terrorists. >> i think he is the premier and most important threat, more so than isis. >> this morning, how does the white house get back on track? death of a dictator. former panamanian strongman, man well noriega has tied. this morning, a look back at his impact on history. unexpected reaction.

tiger woods speaks out, blaming his dui arrest on prescription medications, claiming alcohol was not involved. what will the police report, expected to be released today, say on that subject. and the prison's grief. prince william opens up about the death of his mother, princess diana, in his most candid comments yet, today, tuesday, may 30th, 2017. >> from nbc news, this is "today," with matt lauer and savannah guthrie. live from studio 1a in rockefeller plaza. >> good morning, everybody. welcome to "today" on a tuesday morning. after memorial day. the president's back from his overseas trip. but some of the same headlines persisting. >> that's right. we're back to the same sto storylines in washington as people shake off the holiday weekend. there's new overnight developments recording the investigation.

and reports that jared kushner tried to establish a secret back channel with moscow before the inauguration. we'll start with national correspondent peter alexander. good morning to you. >> reporter: president trump and his advisers are gearing up for an aggressive effort to push back on allegations involving russia and his presidential campaign. their plan to establish a war room to deal with all things russia-related. the effort will be headed by jared kushner, steve bannon and reince prebus, as some are edge couraging kushner to lay low, with questions raised about kushn kushner's dealing with russia. >> i believe that god has a special place in heaven, for those who laid down their lives so others may live free from fear. >> reporter: but heading into summer, the president and his team are already feeling the

heat. mr. trump fending off critical headlines. "the new york times" reporting jared kushner was looking for a, quote, direct line back to vladimir putin back in december during the transition. mr. trump telling "the times" earlier this week, he has total confidence in his son-in-law. "the washington post" reporting, kushner asked about using russian facilities. the newcomer is under fbi scrutiny into possible collusion between the trump campaign and russia. he's not a target of the inquiry. mr. trump writing, jared is doing a great job for the country. he is respected by virtually everyone. adding, he is a very good person. the back channel effort getting mixed reaction. the head of security downplaying it. >> i don't see a big issue relative to jared. anytime you can open lines of communication with anyone, whether they're good friends or not so good friends, is a smart

thing to do. >> reporter: but republicans disagree. >> i don't think it's standard procedure prior to the inauguration of a president of the united states, by someone who is not in an appointed position. >> reporter: senator john mccain offering this striking assessment of vladimir putin. i think he is the premier and most important threat, more so than isis. >> reporter: the man heading up the justice department's investigation, former fbi director, robert mueller, speaking for the first time. here at a prep school graduation, never mentioning the pro probe. you can be smart, articulate and persuasive. but if you're not honest, a reputation can be lost. and once lost, a reputation cannot be regained. >> reporter: that shakeup has begun here in the west wing. the first to depart is the communications director, a man by the name of mike dubke.

as for the war room, president trump is considering bringing in other names, as well. among them, the former campaign manager corey lewandowski. that could deepen the divisions within the fankss ctions of thee house, as more folks take sides. >> peter alexander, thank you. let's turn to josh earnest and nicolle wallace. the president is back from nine days overseas. what's going to drive headlines this week? >> right before i came on, they sent a note saying, remind people of the historic moves we made in the middle east. nobody will talk about the good things on the trip. they'll be on cleanup on the stop in nato. people both sides of the aisle consider to be a debacle, that the president did not confirm to na nato. that's on the foreign policy said. and on the domestic side, what peter just laid out. they have a defcon 4 political

crisis on their hands with the russian investigation. and it goes not just to the top echelons of the senior staff, it goes to the deep inner circle of the president's family. >> a perfect segue to talk about jared kushner. the son-in-law, senior adviser, and now reportedly someone who tried to set up a secret communications channel with the russians before inauguration. the white house has not denied this. the president said he's a good person and defended jared kushner but not denied this took place. how significant is that? >> it's quite significant, savannah. it raises a big question. why was it so important for senior trump officials, not just the president himself, but the president's son-in-law, to be in secret communication outside of the listening of the communication and communication of the military. and why did that have to take place before trump took office? that raises questions about new

reporting that mr. kushner sought to use that channel to meet with a russian banker who himself has a close personal relationship with vladimir putin. >> they say it was talking about so syria and other national security issues. you're not buying that? >> i'm not buying that. why would you talk to a russian banker about what's going on in syria. if you want to set up the channel, you want president trump to have the advice from his intelligence advisers, military advisers, diplomatic advisers, who could help him formulate the policy. that's what you would use that secret channel for. it seems obvious they had other intentions. >> jared kushner is not a normal political adviser. he's family. he's a son-in-law. he's weathered a lot of storms and occupied his own space inside the white house. if his star is starting to fade or if the president starts to doubt him, what does that mean? >> i don't accept that the president is doubting him or that the president is losing

faith in him. at 25-year-old, he took over a family empire. that hardens, just at the human level. that hardens a human being that most political operatives, you and i included, have not been tested personally. i think he's a tough guy. what continues to trip up this white house, they were unprepared to assume the office of the presidency, they had no staff. i find it hard to believe they couldn't wait a few weeks to start engaging in foreign policy. their excuses are nonsensical. and the attorneys are trying to get their arms around a set of facts to see if the explanations and excuses hold bat wawater. they had no cabinet but they had to rush into foreign policy negotiations with russia. it makes no sense. >> you're saying it's going to be a calm week in washington. perfect. >> happy summer, everybody. >> thank you, as well. >> good to see you. now, to breaking news overnight. word that man well noriega, a

brutal dictator, has tdied. gadi schwartz has more this morning. >> reporter: he was a drug lord, a dictator and an ally of the united states, playing a key role in the iran-contra scandal, until he was overthrown by u.s. troops in 1990. manuel noriega was once the powerful military strongman. he served as military intelligence in panama. after the president was killed in a plane crash, noriega installed himself as the country's leader. eventually, he became a paid informant for the u.s., funneling weapons and equipment to groups in south america. he was trafficking drugs and secretly selling american technology. the u.s. looked the other ways for years because of the

importance of the panama canal as a strategic and economic waterway and because of noriega's usefulness for covert operations. >> noriega is bad news for panama. he's bad news for the region. >> reporter: amid growing unrest, president george h.w. bush approved the invasion of pana panama, saying noriega's rule threatened lives and property. 28,000 troops took part in the mission. noriega captured as a prisoner of war and flown to miami. in 1992, he was convicted of drug trafficking, money laundering, in what was dubbed the drug trial of the century. he was sentenced to 40 years in prison. he was extradited to france in 2010. and a year later, sent back to panama, where he was imprisoned for the rest of his life for crimes committed during his rule.

overnight, panama's president confirmed noriega's death in a tweet. he had been in a medically induced coma for two months. isis has claimed responsibility for a suicide car bomb that killed 17 people outside of an ice cream shop in baghdad. a surveillance camera captured the explosion last night on a tree-lined street filled with cars. dozens of people were injured, it came after day after ramadan, when people fill cafes at night. and a second car bombing killed 14 people during rush hour in downtown baghdad. british police are turning to the public for help in the investigation of last week's concert bombing. they have released this picture of the suicide bomber, hoping for more information on the blue suitcase you see. he was seen with it on the day

of the attack. louis s lucy khavanov is with us this morning. >> reporter: salman abedi returned to england on may 18th. they're trying to piece together how and where they assembled that bomb. this morning, british police are asking for the public's help. releasing this photo of the manchester bomber wheeling a large, blue suitcase. he was spotted with it at two different locations on the day of the attack. authorities scrambling to piece together abedi's movements in his final days. the chilling video obtained by the bbc, appears to be abedi shopping near at the convenient score near the place he did the bombing. >> this is the point he put together a device he had spent

several days making. where the suitcase went before him manufacturing the explosives and coming here to put the bomb together, is the final bit that the police are trying to work out. >> reporter: the investigation, not slowing down. in their hunt for clues, police combing through nearly 13,000 hours of cctv footage. 600 pieces of evidence. searching 21 location and counting. a forensic team on monday, scouring this landfill. could authorities have stopped the attack. mi-5 warned about abedi, is now investigating why it failed to act. were there opportunities to thwart this attack? >> well, the bomber had been on their radar a couple years earlier. there were certainly opportunities. >> reporter: it's been exactly one week since the attack claimed the lives of 22 victims, 7 of them children. last night, manchester stopped

to mourn and to reflect, to honor and remember. >> manchester is all about being together at times when we need to be. and honestly, there was nowhere else we were going to be tonight. >> reporter: and for the first time since the attack, victims families returning to the manchester arena for a private vigil. the city grieving alongside them. and, savannah, there's been grief, obviously. but so much inspiration, too. people have been coming here day after day, to pay their respects. the makeshift memorial growing before our eyes. this is clearly a united community, one that will not cower in the face of terror. savannah? >> lucy khavanov, in manchester, thank you. the man accused of the stabbing in oregon due in court today. the victims were good samaritans, trying to stop his hate-filled rant.

miguel almaguer is in oregon. good morning to you. >> reporter: the suspect well known to police, was caught on tape spewing hate speech. some say he was a ticking time bomb waiting to kill. >> call the police. i dare you. >> reporter: the day before the deadly train attack in portland. >> we got a christian or muslim [ bleep ] bus ride. i'll stab you, too. >> reporter: cell phone video has surfaced that police says shows jeremy christian on a hate-filled tirade. police say the next day, christian yelled anti-muslim and ethnic slurs at two young female passengers on a train before stabbing three men who tried to come to their defense, killing two. >> first thing i thought about was, we're sitting ducks here. >> reporter: michael kennedy, a former paramedics reached the two victims, giving bass cpr as he slipped away. >> he was surrounded by people smoothing him. >> reporter: christian was

cornered by police. >> shoot me then. >> reporter: detectives are investigating the alleged white supremacist. >> i'm here to be heard. >> reporter: who has a history of hate speech and was seen at a rally just last month, appearing to give the nazi salute. >> they lost their lives because of me and my friend and the way we looked. >> reporter: she told fox 12 her friend was wearing a hijab when three men came to their defense. >> i want to say thank you to their family. that i appreciate them. without them, we probably would be dead right now. >> reporter: late monday, 21-year-old mica fletcher, who risked his life to help strangers, was released from the hospital. ricki past, a military veteran was a hero. the 24-year-old was a recent graduate. his sister addressing a sea of

mourners through a stream of tears. everything that he did in his life, he had purpose. >> reporter: this morning, a growing tribute for the victims, as the troubling past of the suspect comes to light. after the bloodshed here in arkansas, the presidear oregon, the president sending out this tweet -- the i vooi lent attacks in portland on friday are unacceptable. the suspect will be in court later today, where he will face two counts of murder. >> miguel almaguer in portland. thank you very much. we go to texas, where a scuffle broke out on monday between lawmakers on the house floor. this was on a contentious final day of the session. one lawmaker said he called immigration authorities on a group of people who were protesting a ban on sanctuary cities. that angered hispanic lawmakers.

one state departmentive report think threatened to shoot one of his colleagues. but that comment was inself defense after that was met with violence. you call this a scuffle? this is a scuffle after a baseball game. it happened after hunter strickland plunked harper on the mound. the benches clear. fists are flying. the two players apparently had bad blood after harper hit a couple of homelands off of stickland in 2014. can't we just move on? players were ejected. the nationals go on to win 3-0. that's baseball. let's go to hockey. all was calm on monday night. game one of the stanley cup final. the penguins scored an early

lead to hold off the nashville predators, game two wednesday night. you can watch it on nbc sports network. >> hockey is the calmer sport? >> hockey was fine. baseball, a fight. >> more trouble. let's get a check of the weather. unofficially in summer now. >> yes, we are. we're looking at severe weather. look at what happened in north carolina. strong storms taking down power poles. also, flipping over some builds. causing problems. straight line winds. we'll be checking that for today. we're looking at strong storms firing up, stretching from new england all the way down into the gulf coast. we look for showers and thunderstorms, firing up this afternoon. western new york, on into new york city, down into washington. threat of strong storms, heavy rain and winds. the first front moves out. and wednesday, we get another one. and down to the south, we're looking at strong storms also today, with gulf moisture fueling these storms, causing some problems today, right on into storm. anywhere from one to three inches of rain, from the gulf coast all the way into the northeast.

that's what's (burke) at farmers, we've seen almost everything, so we know how to cover almost anything. even a coupe soup. [woman] so beautiful. [man] beautiful just like you. [woman] oh, why thank you. [burke] and we covered it, november sixth, two-thousand-nine. talk to farmers. we know a thing or two because we've seen a thing or two. ♪ we are farmers. bum-pa-dum, bum-bum-bum-bum ♪ good morning, i'm meteorologist bill henley. another gray day ahead. lots of clouds, scattered showers, possibly a thunderstorm. 69 in the suburbs, up to 68 for philadelphia. new jersey, you'll see clouds and some showers this morning moving up through delaware. some of the showers will reach the shore. just 64 degrees this afternoon. the lehigh valley, fog will disappear, but the clouds remai with a chance of some late-day

showers and thunderstorms. a chance of showers and thunderstorms in delaware up to 67. >> and that's your latest weather. matt? >> all right, al. thank you very much. coming up, tiger woods speaks out in the wake of his dui arrest. why he says alcohol was not involved. and the way that atm fees are stealing your card information and your p.i.n. number. the rossen experiment you need to see. first on a tuesday morning this, is "today" on nbc.

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♪ tango! for the guy who finds a way. always unstoppable. good morning, i'm vai sikahema. just about 7:30. t let's check in with meteorologist bill henley for the most accurate forecast. bill? gray skies to start. with everybody's seeing clouds this morning. this is cape may. for now it's dry. that's getting ready to change. i'm tracking showers moving through southern delaware and just crossing delaware bay. it won't be long before you see rain at cape may. the rest of the area is dry. some of the suburbs have thick fog. check out spring city. the fog will clear, but clouds will remain. >> thank you. let's check on the roads with first alert traffic reporter francesca ruscio looking at the schuylkill expressway. >> very slow on the schuylkill expressway, absolutely. traveling from the blue route toward the vine, delays.

bumper-to-bumper traffic. we're seeing that from montgomery county. westbound, we're not seeing a whole lot of a delay. we have an accident in upper gwyneth at valley forge and morris road. >> thank you. developing now, philadelphia police are trying to find the person who shot a 7-eleven clerk during a robbery attempt in tacony this morning. the clerk is listed in stable condition. police are talking to a person of interest but don't believe he's the gunman. in bucks county today, jury selection in the lee kaplan sexual assault trial is set to begin. kaplan is accused of victimizing six girls from the same family at his home in feasterville. prosecutors say he fathered two children with one of the girls. police say they were gifted to him by their parents. we'll have another update coming up in 25 minutes. join us every weekday morning for "nbc10 news today" from 4:30 to 7:00.

♪ back, now, 7:30 on a tuesday morning. it's the 30th day of may, 2017. a back-to-work day after a long weekend. and we're happy to see our crowd back on the plaza. >> this is the tuesday that feels like monday all day long. good morning, everybody. nice to have you along. here's what's making headlines. breaking overnight. manuel noriega has died. the 83-year-old was a one-time u.s. ally but ousted by an american invasion in 1990. he spent the rest of his life behind bars in the u.s., france and panama. he had been in a coma after complications from brain surgery. good samaritans in dallas rush to the aid of an injured

and trapped police officer. his patrol car was hit by a pickup truck and sailed over a bridge railing. you see bystanders trying to push the car back on its tires. the officer was eventually pulled out and being treated at a hospital. and look at this frightening incident. two people were hurt when ponies dragged away from the handlers. the ponies were probably startled by fireworks or kids throwing tennis balls. this morning, we are hearing from tiger woods, followi ining arrest for allegedly driving under the influence in florida. the legendary golfer claiming alcohol was not a factor. kerry sanders is in jupiter with more on what tiger is saying. >> reporter: overnight, tiger woods released a statement saying this is an unexpected reaction to prescription medication that affected him.

and he apologizes to family, friends and to fans. the question among the many questions, will this become a distraction for a once-elite athlete who has been trying to salvage his storied career. this morning, tiger woods says it was a reaction to prescription medication and not alcohol, that led to police pulling him over early monday morning on suspicion of dui. woods releasing a statement that reads, in fact, i take full responsibility for my actions. i want the public to know that alcohol was not involved. what happened was an unexpected reaction to prescribed medications. i didn't realize the mix of medications had affected me so strongly. >> this latest development gives him a chance to get in front of the story and spin it in a way where it's not as damaging. >> reporter: woods' arrest was big news. his mug shotmaking headlines around the world. woods was arrested for driving

under suspicion of driving under the influence. his life has been a contradiction. winning the masters when he was just 21. woods went on to win 14 major golf championships. but in 2009, he fell hard. personally and professionally. first, wrecking his suv, followed by a very public apology for extramarital affairs. >> i'm deeply sorry for my irresponsible and selfish behavior. >> reporter: that led to a high-profile $750 million divorce. and the loss of big-name sponsors. his golf game never recovered. he has not won a major since 2008. and since 2014, he's undergone a series of back surgeries. the most recent last month. just last week, he wrote in a blog post, i haven't felt this good in years. i want to say unequivocally i want to play professional golf again. the authorities here in jupiter

are expected to release the arrest report later today, with full details of what happened early monday morning. matt? >> kerry, thank you very much. tiger woods has been through a lot in the last decade or so. much of it self-inflicted. but i find no joy in that story. you know, i wish him the best. >> absolutely. we'll take a turn. mr. roker, what do you have going on? is that the omega blocker? >> not the omega block. >> i learned my weather. >> i didn't know the omega block had fans. we're looking at cool weather in the northeast and the great lakes. minneapolis, 61. cool in the northeast. atlanta, 78. 81 in new orleans. we're looking at heat out west. then later this week, we finally warm up in the northeast and great lakes. 77 by friday in new york city. 81 in chicago. atlanta, mild, 82 on friday. 84 in houston. in albuquerqu e,

good morning, i'm meteorologist bill henley. another gray day ahead. lots of clouds and a chance of scattered showers, possibly a thunderstorm. 69 in the suburbs, up to 68 for philadelphia. new jersey, you'll see clouds and some showers this morning moving up through delaware. some of the showers will reach the shower. just 64 degrees this afternoon. the lehigh valley, fog will disappear, the clouds remain. the chance of some late-day showers and thunderstorms. a chance of showers and thunderstorms in delaware, up to 67. have a great day. get that weather anytime you need it. check out the weather channel on cable. >> good advice. coming up, chelsea clinton will be here. she has a new children's book. an important warning before your next trip to the atm. >> i'm jeff rossen. coming up, the new way crooks are ripping you off at the atm, cleaning you out. they're not just using skimmers anymore. they're able to put in tiny cameras to watch you put when you booked this trip,

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in new york. he's pled not guilty. that's the thing about this crime. one thief, with one skimmer, at one atm can get hundreds of customers in a single day, draining bank accounts, maybe even yours. this morning, we're about to show you how to spot a skimmer the and plus, the new device thieves are using to get your p.i.n. number, too. watch as this man walks up to an atm in california, he is pulling out a skimming device and putting it on a machine in just minutes. police in new hampshire finding this small skimmer on an atm there. across the country, suspects still on the loose, from new york to massachusetts. targeting customers like you. and the little skimmers can be hard to spot. it's a small electronic device right over the card reader.

it's nearly impossible to see. but as you're withdrawing cash, it's recording your debit card information for the crooks. how can you tell if your atm is being skimmed? we set up a an experiment with west com credit union. and i want you to come in closer. take a look around this atm. the kind you would find at a grocery store or restaurant. i don't see anything different here. it's completely normal to me. but apparently it isn't. what have you done here? what's the problem? >> this is a skimmer. yeah. it's that small and that easy to place. >> and look at the chip right there. the xhip is rigchip is right th. just slides in. that's incredible. that looks normal. don't you need my p.i.n. number, too. >> reporter: i do. there's a camera right there. it's velcroed. >> reporter: match these two up,

you can enter my bank account. >> i have all your money. >> reporter: think you can tell? let's see. we rounded up a group of customers for a real-life test. giving them atm cards and p.i.n.s to use. take $40 out like you normally would. >> she has no idea we're recording everything she's doing. >> reporter: got your money? anything suspicious? >> suspicious? no. >> reporter: customer -- >> withdraw. >> reporter: after customer. >> $40. >> i'm $40 richer. >> reporter: not a single person can tell they're being skimmed. how did it work? >> perfect. >> reporter: how did the atm work? >> well. >> i got the cash. >> reporter: how did the atm work? >> simple. >> reporter: no idea. all their p.i.n. numbers recorded on that pinhole camera. time for the big reveal. what if i told you i had a skimmer the entire time. you couldn't tell.

you stuck the card in no problem. >> it looks normal. it looks like part of the machine. >> you get your money. but you have no idea you're being scammed. a couple of quick things to look for. you want to make sure that everything is flush. this did portrudeed out. you need my p.i.n. number to get my money? we had a pinhole camera watching your fingers. >> scary. >> reporter: look for anything that's not attached. we had this velcroed on. there was a camera watching your fingers hit the button. i can take the information from the skimmer and wipe you out. >> i thought it was never going to happen to me. and it just did. >> reporter: are you mad at me? >> a little bit, yeah. >> reporter: your money is safe and we learned a lesson. good job, guys.

good sports. by the way, banks are getting wise and developing new technology to protect you. you're not going to stick your card in like this. this is my corporate card. it will make it harder for skimmers to read it. the credit union we work with has the new runs. but most atms are doing it the regular way. we're going to show you some tips to use today. matt, can you type in your p.i.n. number for me? >> no problem. >> you did something good there, you covered. >> i always do that. >> i never do. i'm like 1, 1, 1, 1. >> mark that down. you always want to do what matt did, you cover up the p.i.n. just in case. even if no one else is around. i only do it when people are around. do it even if you're alone. the other thing, we showed you the card skimmers. the criminals are putting fake key pad skimmers on, too. make sure the key pad is flush

against it, as well. >> can you return this? please. >> it will be empty, if it is. >> thank you. coming up, just ahead, prince william's most candid interview yet, revealing his figgest regrfi biggest regret about the death of his mom. first, carson in did you know 90% of couples disagree on mattress firmness? fortunately there's a bed where you both get what you want every night. enter sleep number and the semi-annual sale going on now. sleepiq technology tells you how well you slept and what adjustments you can make. she likes the bed soft. he's more hardcore. so your sleep goes from good to great to wow! only at a sleep number store. now it's our lowest price ever on our temperature balancing i8 bed, save $700. ends sunday. go to sleepnumber.com for a store near you. intrzero alcohol™.ine® it delivers a whole mouth clean with a less intense taste. so it has the bad breath

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welcome back. carson is over in the orange room, with a surprising superhero battle. mr. daly. >> good morning. "wonder woman" hits theater s this friday. but not every fan is going to be let in. the alamo draft house shared this announcement. apologies gentlemen, only girls allowed for one night only. everybody working at the theater will be female. the women-only screening quickly sold out. some shared excitement. it sparked outrage and backlash. charles tweeting, sexist. if you had a guys-only screening, there would be an uproar and you know it. the theaters in new york wrote this. the draft house here in the city. we heard your complaints and have taken decisive action, another women-only sale. that screening sold out within an hour. the theater chain is talking about expanding the women-only

screenings to other locations. on twitter, asking you, should theaters be allowed to old women-only "wonder woman" screenings. 55% saying yes. 45% saying no. keep those coming here at the "today" show. you want to weigh in quickly? >> not really. >> absolutely not. >> no. >> thank you, carson. >> thank you, carson. coming up -- "brady i miss you babe. >> thank you, carson. coming up -- "brady i wish you were here. i miss home. ♪ ♪ ♪ ♪ tango! for the guy who finds a way. always unstoppable. heare you one sneeze away from being voted out of the carpool?

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good morning, i'm vai sikahema. just about 8:00 a.m. on this tuesday. we'll get to meteorologist bill henley. the sun is up, but we won't see much today. clouds are back for a repeat performance. showers, too. the showers i'm tracking are in delaware, quickly moving toward south jersey. not a lot of shower activity. the chance will be around during the day. later, thunderstorms. combine it all, 50s. 56 into new jersey, into the 60s this afternoon. the best chance of seeing umbrellas go up will be later today. let's check in on the roads with first alert traffic reporter francesca ruscio, looking at an accident. this happened five minutes ago. 95 southbound, specifically at girard avenue. it's not specifically affecting traffic in the lanes, but expect delays northbound. not seeing a lot of delays

happening now. we have a delay on the alvin line, train 319 operating ten minutes late. back to you. today delaware takes a legal step forward in the fight against opioid addiction. the governor will sign a law expanding access to drug treatment centers that cracks down on how opioids are prescribed by doctors. the law empowers the department of justice to step in and assist those being denied treatment at opioid programs. and tonight, iceland air will make its first direct flight from philadelphia to reykjavik. mayor kenney and the mayor of reykjavic will be there for the departure. we'll have another update in 25 minutes. join us every morning from 4:30 to 7:00. the "today" show continues in minutes. ♪

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♪ it's 8:00 on today. coming up, royal reveal. prince william opens up, speaking candidly about the death of his mother, princess diana. and 20 years later, he's still coming to terms with her passing. plus, tennis anyone? >> very good. back hand. >> i kick off our new summer of yes series by hitting the court with a little help from my friends. >> hi, savannah, it's chrissy. i hope you're ready to run and to sprint. >> love the sport. it's done well for me. and a very brady reunion. >> on your mark. get set. go.

>> our favorite tv family joins us live in studio 1a. we will talk about the show's lasting legacy and the passing of beloved mom, florence henderson. today, may 30th, 2017. >> it is talent tuesday. and we have mattis. yes. ♪ we have breaking news on the plaza. >> we're pregnant. >> it's your birthday? >> happy birthday. >> i'm 65. >> i got another birthday. what are you goindoing, laurie? >> i'm celebrating my 50th. >> what are you celebrating? >> my 18th birthday. >> you know who else's birthday it is? [ cheers and applause ] and good morning, everybody. welcome back to "today." it's tuesday. it's may 30th. nice day out on our plaza.

a little clauoudy. not so bad. nice to have you along. >> did you see? we did a talent in the crowd. we had a juggler. a singer. we have talented people wandering around out here, in case you're wondering. >> we have good crowds. some of the best crowds there are, right? >> we have a lot to get to in this half hour. we'll come back out in about a half hour. let's start with the top stories. here's your news at 8:00. >> reporter: i'm kristen welker at the white house, where science of a shakeup may be under way. a senior administration official confirms to nbc, the president's communications director, mike dubke, is leaving after submitting a letter of regular nation. this morning, "the new york times" saying that son-in-law jared kushner is looking for a, quote, direct line to russian president vladimir putin back in december, during the transition. a search that may have led to the meeting with a russian banker. in a banker has tied to putin

and is under sanctions by the united states. kushner is being advised to lay low in the west wing, after other reports he tried to set up a back channel to russia, to shield talks from u.s. surveillance. president trump defending his son-in-law, telling "the new york times" he has total confidence in kushner. the president is tweeting this morning. he's tweeting, russian officials must be laughing at the u.s. and how a lame excuse for why the demes lost the election has taken over the fake news. also today, federal officials are drafting a rule to roll back a federal requirement that many religious employers provide birth control coverage in health insurance plans. it's a move by president trump to undo the contested policy. expect the birth control mandate and the russia probe to be front and center at the white house today. >> kristen, thank you very much. the man charged with murdering two good samaritans on a portland, oregon train, goes

before a judge today. jeremy christian stabbed the men on friday, when they tried to stop his hate-filled restaurant against two women. a third man was wounded. in a cell phone video recorded the day before the attack, christian is heard yelling slurs, aboard another fran and threatening violence. and he has a history of hate speech and felony convictions. in one of his most candid interviews ever, britain's prince william is talking about the impact of losing his mothers. he is hoping to help others by sharing his personal thoughts. prince william, revealing his biggest regret over princess diana's death, in "british gq's" issue. i would love to see her grow up. it makes me sad they will never grow up. the prince saying, i still find it difficult now. at the time it was so raw. and it's not like most people's grief because everyone knows about it. almost 20 years after that car

crash in paris, still coming to terms with the impact of his mother's death. i'm in a better place about it than i have been for a long time. i can talk about her more ohmly and remember her better. will talking to a girl in a bereavement center in january. then, the princes opening up about their loss, making a video for their mental health care charity last month. >> you are uniquely bonded because of what we've been through. but even harry and i over the years, have not talked enough about our mother. >> never enough. >> reporter: william choosing to tell his own story to get others to talk about their emotions and feels. people can't access services until they feel less ashamed. so, we must tackle the taboo, the stigma. i've been shocked how many poo live in fear and in silence because of their illness. he was saying i want to bring up

my children in a happy, stable and secure world. i want george to grow up in a real environment. i don't want him growing up behind palace walls. they want a normal upbringing for their kids. >> i like how william and harry have been up front about their own challenges, their own mental health challenges. i think it leads the way so people feel like they can talk about it, too, and get rid of the stigma. >> thank you, hoda. coming up next, chelsea clinton here. going to talk to her about her new book, empowering women and her mom and a lot more. also, today's"today's summe yes." to encourage you to try some new things. savannah, taking dogs can't see color like we do. but they see you like it's the first time, every time. they see a tough day a mile away. and things they can't unsee. they see life. and they see love. every time they see you.

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a lot of people might know this line "she persisted." it's what mitch mcconnell said about elizabeth warren this year. she was trying to read a letter from coretta scott king. she was warn bud she persisted. you're saying, that's a message i want to emphasize. >> it would be an understatement if i said it wasn't alone in being struck by that moment. when senator warren was determined to read coretta scott king's letter on the floor. and her colleagues rebuked her and she went outside and red that letter on facebook live. and when mitch mcconnell said she was warned but nevertheless she persisted. i don't think he had any idea how people would take it as a badge of honor for senator warren, for coretta scott king and so many american women who persist to milwaukake our count stronger.

>> it goes the gamut, from sally ride, to oprah, to justice sotomay sotomayor. it's about women and their accomplishments and women overcoming obstacles. >> yes. after that moment on the senate floor, i was thinking, how can i explain that to my children. my son is 11 months old. i talk to them about the world already because i'm so grateful my parents did that for me as a child. i'm thinking, how do i explain this and contextuleize it. my wonderful editor was thinking in terms of the pictures. that's how her brain works. i wanted to share stories of american women who inspired me and i hope will inspire others. >> we know your mom is a woman who inspires you. you talked about that a lot. she's been more in the spotlight recently. and really, i think seeming to open up about the emotional process of dealing with an election loss. she's called it a crushing and

devastating blow. she made a joke the other day about chardonnay helping, long walks in the woods. set politic ace sis aside. what has it been to see her go through this? >> i find myself to love her more today or the year before that. she's working on her book. that's helping her process and heal. and she remains as committed to the fight she's been engaged in for longer than either of us have been alive, savannah. and she's focused on what she can do to support campaigns, efforts to keep advancing women's rights and keep supporting families and chir children. >> what's it like to go through something like that as a family? >> clearly, i was so sad for my mom. and yet, first and foremost, i'm now a mom. and i'm a citizen. and so, sitting here today on may 30th, savannah, i'm more

focused on what we do to protect and advance progress than what happened last year. i don't know if that's just in my dna or if it's trying to live up to the example my parents have set for me. we always look towards the future. >> we have noticed that you're a little more active on twitter these days. would you agree you're a little sassier on twitter than before the election? >> well, last year, when i was campaigning for my mom, i think really up until my due date with aidan, being on the stage at the convention, so proud to support her there, just a few weeks after he was born, i did so many events for my mom. i had a chance to share my thoughts publicly in forums. did lots of interviews. now, i continue to share my views after the inauguration. >> do you feel riblat laiberate nobody's running for office? >> i don't think it's been

different than what i said. i've been asked similar questions on a stage. i think we all have responsibility to not stay silent now. i think we have to speak up and use whatever platforms we have. >> you're used to this. everyone reads between the lines for anything that you or your family does or says. and some people think, she might be gearing up to run for public office. is that something you would like to do someday? >> i don't have any plans to. i think we've talked about this before. one of my earliest memories is being 3 years old and standing on the side of one of my dad's campaign rallies. and a woman saying to me, xhelcy, do you think you'll run for governor of arkansas, i think i said, i'm 3. yes, savannah, people have ask me this my whole life. i don't think being a citizen is just something that happens in an election year. we have to feel responsibility to every day. and these days, more than ever. i don't have plans to run for office. i do plan to keep being an activist and raising my voice

online and off. >> i hear that as a maybe. and you've been getting this question for a long time. point taken. chelsea clinton, thank you so much. the book is "she persisted" and it's out today. now, let's go over to al. >> thank you, savannah. looking at showers and thunderstorms through the gulf coast. the western third of the country, wet weather, western new york on into western pennsylvania. looking at some severe storms in the central pennsylvania area. gulf coast, a little on the showery side. a little cooler as you make your way out west. temperatures looking good. few scattered swers arohoun . . . he good morning. i'm meteorologist, bill henley. lots of clouds and a chance of scattered rain and possibly a thunderstorm. new jersey, you will see clouds and some showers moving up

through della which araware. the lehigh valley, fog will disappear. clouds remain with chains of late day thunderstorms. showers in delaware, up to 67. have a greatdy sclm >> and that is your latest weather. guys? >> mr. roker, thank you very much. 8:17. good time for "trending." we have a special guest, ladies and gentlemen. maria shriver. >> yes. >> maria's here. >> exactly. >> did everyone have a good memorial day weekend? light up the barbecue, perhaps? wisconsin governor scott walker showed a photo of his ke bbabs the grill. harmless photo. nothing wrong here, right? >> the chicken is under done. governor walker was roasted. hundreds of people tweeting back at him, many blasting him for his barbecue technique. not marinated.

not seasoned. onion s cooking as long as chicken. were you raised by wolfs? >> no good deed goes unpunished. >> i don't see hamburger. >> that works for him. >> people are so bored. so much time on their hands. >> throwing kebabs and everything. now, to the botta battle of statues. we know the wall street bull, right? the artist called it a symbol of strength and prosperity. a couple of months we were introduced to fearless girl, a statue symbolizing women's empowerment. the problem, fearless girl was placed directly in front of the bull, facing him head-on. the bull's artist claimed that fearless girl diminished the meaning of his famous work because she made the pull appear menacing and monstrous. and that wasn't his intent. now, there's a third statue.

meet sketchy dog. a third artist made this of a dog, relieving himself. next to fearless girl. he, apparently, the artist of sketchy dog, sided with the artist of the bull and does not like the statue of fearless girl. >> your move, fearless girl. >> apparently sketchy dog was removed after three hours by the artist himself. >> next a statue of a dog catcher. >> a pooping poodle. you're going to see something like you never have seen before. a snake was spits out on entire snake. another snake is coming out. i don't know. >> oh. >> is he still alive? >> it's like a turducken.

>> the other snake is still alive. >> we should apologize for this video. >> he's out. oh. >> matt and savannah love the video. >> i didn't see the video. i saw the headline and was afraid to click on the video. >> here's a snake spitting out another snake because nature is disgusting. isn't that crazy? >> oh. >> top that on "pop start." >> i can't. maybe they were related. and this is terrible. get out of there. >> maybe i was rash in eating you. >> sorry. i didn't know you were my nephew. >> sorry about that. angelina jolie opened up about her late mother. in an interview with "elle france," her mom who died in 2007, she believes she would have thrived as a grandmother. i would give anything to be with me at this time. i talked to her in my mind and tried to think what she might say and how she might guide me.

in raising her six children, she tries to lead by example. but the most important thing any parent can do is so listen. george clooney, expecting the arrival of twins any day now. the actor decided to skip the aurora price for awakening humanity. that was held in armenia. and he shared a message. i would have been in yerevan. but if my wife had the twins when i was there, i can never come home. the twins are expected to arrive in june. that's your snake-free "pop start" thanks for playing. >> tom cantino won that prize. >> thanks for trying to raise the level. >> about to spin it willard scott. >> oh, gross. summer arnold tound the cor. we want this be your summer of

yes. >> it's about inspiring you to try something you wanted to do. >> we're all going to get in on this. tennis is something that i have loved. but my talent has never matched my passion for the sport. i'm going to say yes to tennis lessons. ♪ i think tennis is the perfect sport because, obviously, requires a ton of physical ability. a ton of skill. a ton of talent. endurance. but it also requires mental toughness. and you know who else requires mental toughness? the right tennis instructor to handle what i was serving up. how much do you think i should practice to really make a difference? >> well, you definitely have to practice at least twice a week. >> okay. and julianne moo morell was the pro. my strategy is get the ball over the net. >> no problem.

>> shall we play? >> yes. >> it's not going to surprise anyone that i wasn't a great athlete growing up. i've always been a klutz. i've never been good at sports. i always was the last person chosen for any sports team. the only sport that i had just a flicker of some ability at was tennis. i went to tennis camp every summer. and in tucson, arizona, that's a commitment because it's 120 degrees every, single day. but right away, this didn't feel like tennis camp. it felt like training for wimbledon. >> good, savannah. very good. >> oh, my god. i'm already tired. lesson one. >> you all right? >> yeah. it's times like this, in moments of doubt and self-reflection, i have to dig deep and say to myself, what would roger federer do? there's one tennis player i love above all others. and his name is roger federer. i like to call him the rog.

i love him so much. he just won the australian open. it was the most amazing thing. actually, it was on at 3:00 in the morning. i was on maternity leave, thinking when i wake up at 5:00 or 6:00, i'm going to watch it. and then, matt lauer texted me and said, did you see the australian open? the rog did it. that's a whole other story. as the rog knows, there's a million things to remember when you're playing tennis. >> perfect. when you start, try to grip the racket all the way down. i can see space here. on your fore hand, put your right hand on the side. >> i want the ball to be meeting my right hand. >> in order not to be too close. >> grip, shoulders, timing, stance. okay. i was starting to get the hang of it. >> great. you are improving there. very good. back end. start higher.

high. all right. >> but then, just as i was feeling confident, the best tennis players in the history of the world started lobbing some tips my way. >> hey, savannah, it's serena here. one tip i like to give people is to say, just win. work for me. >> hi, savannah. it's chrissy. one tip i'm going to give you. tennis starts from the ground-up. that means your feet. i hope you're ready to run, ready to sprint. get off the mark quickly. you'll be great. >> a few simple tips from the women who have won a combined 41 grand slams. >> rotate. good. nice. good. your shoulders. good. rhythm, again. >> how did i do on my first lesson? >> you did awesome. that was fun. >> you think i have potential? >> you have potential. >> potential possibly, and maybe for the first time in my tennis career, guthrie might have the advantage. >> good. >> that's a good swing.

>> that's we were talking about. not that i don't know how to play. one of those things i've never really applied myself. good morning. i'm vai sikahema. let's check in with meteorologist, bill henley, with your most accurate forecast. let's check in with bill. a better chance to see some showers. we have some in delaware trying to move into south jersey and chestertown, maryland. these are on track for newcastle county later this morning. temperatures in the 50s right now, 57, philadelphia. really, nobody is seeing much of a warmup so far. it is up a degree to maniock. the clouds hanging on right on through the day today.

>> let's find out what's happening on route 422 with francesca ruscio. >> vai, very slow on 422 specifically eastbound. we have some slowdowns, specially to talk about, with travel speeds fall noing into t 30s and 40s. as for mass transit, it is operating 14 minutes. >> francesca, in atlantic county, the judge is expected to make a ruling in the april kaufman case. the radio advocate was found shot to death in 2012. they asked the judge for a dna sample from kaufman's husband, dr. james kaufman. another update in 25 minutes. you can get the latest news and weather with nbc 10 app. i'm vai sikahema. we'll see you at the top of the hour.

♪ we're back, now, 8:30, on a tuesday morning, may 30th, 2017. we have charlie out on the plaza. and even though it's not all that warm, you know what? >> what? >> we'll take it. >> yes. >> a nice day. >> not bad. coming up, do we all just love "the brady bunch"? who doesn't? >> adored it. >> it has been near lly 50 year since it first aired.

we're reunited with the cast. and how long love for carol brady, forlorence henderson. also coming up, eating to 100. maria shriver travels the world to go to places where people are living longer. why the secrets can be in the diet and their recipes. and we have go-to greek dishes. also, in the next hour, neois goinekneneo is going to join us. he's alongside jennifer lopez on "world of dance." we heard nothing but great things about that show. >> going to be good. mr. roker has a check of the weather. *>> today's weather is brought to you by nature valley. no artificial colors or swe sweeteners. just good. >> let's see what we have for you. we start off on "today." showers and breezy conditions on

the great lakes. look for wet weather through the gulf. beautiful western third of the country. spreading to tomorrow. we got some more storms making their way into the northeast and new england. heavier rain in the central gulf coast. also, back through west texas. beautiful sunshine through the plains. a little on the cool side. plenty of sunshine out west, with a few showers and interior sections of california, oregon and washington state. th's what's going on aroatun good morning. i'm meteorologist, bill henley. another gray day ahead. lots of clouds and a chance of scattered showers, possibly even a thunderstorm. 69 degrees in the suburbs, up to 68 for philadelphia. new jersey, you will see clouds and some showers this morning moving up through delaware. some of those showers will reach the shore, just 64 degrees this afternoon. the lehigh valley, fog will disappear. the clouds remain with the chance of some late day showers and thunderstorms. a chance of showers and thunderstorms in delaware, up to 67. have a great day!

>> get thatet that weather when need it. go to the weather channel. you need to stop taking baseballybaseball babies. >> cohen. >> the authorities will be called. all right, matt. >> al, thank you very much. nearly 50 years ago, a little show called "the brady bunch," first premiered and pop culture would never be the same. first, a short walk down memory lane. it's a story that's cemented in pop culture history. a mother with three daughters. a father, with three sons, who come together to form one big family. ♪ that's the way we became the brady bunch ♪ >> reporter: for five seasons, the bradys experienced the trials and tribulations that came with a house full of six kids, a housekeeper and a dog.

>> there's tiger. >> reporter: some of the episodepisode s providing classic television moments. >> marcia, marcia, marcia. >> hey, you guys. oh, my nose. ♪ it's time to change then it's time to change ♪ ♪ keep on, keep on, keep on moving ♪ ♪ keep on, keep on, keep on grooving ♪ >> reporter: if the adventures they had, it came back to family. sage parental advice never far away. >> you know, money and fame are very important things. but sometimes there are other things that are more important. like people. >> i now pronounce you man and wife. >> reporter: nearly 50 years after "the brady bunch" premiered. sop of the cast members passed away. most recently, florence

henderson, who played the family matriarch, carol brady. but the show and its legacy live on forever. barry williams starred as greg brady. christopher knight, played peter. mike lookinland played bobby and susan olsen played cindy. is it because this show airs every day. or because it's referred to because of its pop culture significance? >> you know how you don't grow old until you see yourself in a photo. somehow you just don't see it. it's as though the show keeps us young in everyone's mind. but we're really this old. >> the other thing is, everyone refers to us as kids. doesn't matter how we mature. we're still the kids. >> is that a good thing always? >> sure.

>> i like being a kid. >> it feels okay. >> how long after the show after the show went off the air did you realize you would never walk away from the characters? they would always be a part of your life? >> i remember a teenage girl came over and asked me to sign an autograph, for her mother. and right then, i knew. i was in for good. >> i had to reach peace with it in my 20s because i was trying to get away from it. and i had an epiphany it was going to be in the room before me and after me. >> susan, you also? >> yeah. you spend a little while trying to run away from it. but you can't. you know? it's like having a hunchback. you can't disguise it. you might as well dress it up. >> that's nice. >> that was one of the most unusual analogies i've ever heard. what do people most often say to you when they come up and recognize you on the street? do they explain why they

connected with the show? >> i think -- yeah. >> i sort of had to figure out that. it's become a generational thing. every age group was represented on the original show. and now, those people have children. and we're even into the third generation of brady families now. >> four generations. >> our fans have grandchildren. >> there's a style of television. people asking me, i wish they made shows that way now. of course, things change. so, they can't. there's networks that will. and they will show classic television. a new one. the me tv. just started a new campaign called the summer of me. they do blocks of the classic sitcoms and westerns and you can sit down and watch it over. and they have a brady brunch on sundays, with four back-to-back episodes. >> it was wholesome. it was a different time in all of our lives. >> yeah. but there's still a need for that. what you have on "the brady

bunch," is something you're not going to see, which is a family where the parents and the kids respect each other. and today, i mean, i have heard from producers that the formula is, get the parents out of the show for the kids' shows. and you really don't have shows where you can watch with your kids and pick up parenting tips. >> somebody before the show mentioned to hoda that some of you on the cast have off-color lyrics you attached to the theme song. without saying them, who would claim that is true? raise your hand. >> yes. >> i heard all kinds of lyrics attached to the theme song. >> susan, you are raising your hand again. >> i wrote them. >> can we talk about the woman on the screen, florence henderson. we also have a history with on this show. she passed away not long ago.

who wants to take an attempt at describing florence? >> she was great human. everyone she met. felt better about themselves and about the world around them after having spent a moment with florence. >> she was a mentor, a friend. we learned how to interact with the public. she was so gracious with her fans. and we all lernl harn how to do graciously. mostly, she loved to make people laugh. you know that if you've been in her space. she would fall down and say jokes. make people smile. >> a tv show can be tense. you know? it can get tense. you get behind schedule. and that's not okay. she could lighten -- she could lighten the mood. >> double parked. >> she could light up the room and lighten the mood. and she just did it naturally. and we benefited from that.

>> our condolences on her loss. we feel it with you. we miss lawrence, as weflorence. thank you for coming in. almost 50 years. the reunion is not over. they're going to be back in our next hour. ahead, we're unlocking the secrets for the longest living people. here's a hint. it could be in their diets. maria shriver has more on that, on a tuesday morning. first, this is "today" on nbc. are allergies holding you back?

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i'm always moving forward... because i can't afford to get stuck in the past. comcast business. built for business. all right. we're back, 8:42. a series we're calling "eating to 100 today." >> and maria shriver, she traveled to world to meet people who are living to 100 and beyond. >> we'll talk about whether we want to get that old. these areas are called the blue zones. the five places on earth with the highest percentage of people reaching a happy and healthy 100

years old. now, the best-selling author who helped discover them is returning to write down some of their secrets so we can copy them in our own kitchens. if you want the secret to a long and healthy life -- you might start by visiting alalia. her front porch in costa rica is filled with grandchildren, their kids and their kids. >> that's a great, great, great grandchild. >> reporter: what is the best thing you can tell people in america who want to live a long time? >> you have to leave it in the hands of god. >> reporter: it helps to have a few friends over here. >> a friend sends over a beer every now and again. >> reporter: but dan has a better recipe. >> i was interested in the mystery how we maximize the

capacity of our human machine. >> reporter: the explorer and author has traveled the world in search of people who live the longest and who are healthy right up to the end. what do you say that these are people that got lucky? >> individuals get lucky. but populations don't. there's too many people to chock it up to collective luck or genes. >> reporter: he says, the biggest reason, they're diet. >> four foods that are the pillars of all of them. beans, greens, grains and nuts. and they know how to make them taste good. and they know how to optimize them for their health. >> reporter: so, he has set out to capture the recipes of the world's longest lived people. how much red onion did you put in there? his first stop, ekaria, the island where most outlive americans by a tech cade. >> you can see that scene 1,000

years ago. those spend 20 minutes and they have a side dish for a meal. >> this is wild dand ly lion. >> and the greens have antioxidants. it's a longevity secret we just throw away. >> reporter: but what the researchers discovered about the people eating them that was the shocker. >> in america, you hit 85, there's a beginning chance you are suffering from dementia. we found about 97% of people over age 70 on the island. and found three mild cases on the island. >> reporter: those antioxidan antioxidant-rich greens are in the potato salad. >> that salad probably has the calories of four french fries. >> reporter: people are saying get rid of the carbohydrate diet. you're saying the exact

opposite? >> i think we associate carbohydrates with cookies and candies. the healthy carbohydrates are whole potatoes, beans, whole grains. kne those are all very good. chi chickpeas is the cornerstone of every longevity diet in the world. if you're adding a cup of beans, it's probably adding three or four years to your life. >> reporter: most are eating the same thing all the time. what's the newest thing? going from italian to mexican, to barbecue to japanese. and you say that's not good for your intestines and your health. >> there's some researchers that suggest if you eat too much variety of food, it's harder on your immune system, that can lead to problems in older age. >> reporter: in costa reek ticr takes me to meet one of the most amazing products of the blue zones. >> he doesn't exercise.

he doesn't take supplements. he drinks a bit. he loves the ladies. >> is this him? >> yeah. he's a cool dude. >> you'll meet that man tomorrow. >> that's a tease. >> whenrica. you can find the recipes in "the blue zone solution." it's really interesting when you think about how few people in korea have dementia and the focus on diet. >> a cup of beans a day. >> that's krcrazy. >> i'm not a big bean person. but since this story, i've been eating beans. >> what kind of beans. >> black beans and garbanzo beans. >> how is it going? >> it's going. >> no, no, no. >> let's go to a break. and by the way, maria is sticking around. up next, we're going to cook some of the dishes you just saw in that piece from greece. first, this is "today" on nbc.

donald tmeet phil murphy,by former goldman sachs bankers. another wall street banker running for governor, whose firm helped trigger the financial meltdown that put millions out of work and out of their homes. murphy's trying to buy the election, paying off new jersey bosses. my name's john wisniewski, and i'm running for governor of new jersey. john wisniewski, the son of a millwright, who uncovered the bridgegate scandal and exposed chris christie's corruption. the choice -- insider wall street politics or main street, new jersey, values.

we're back with more on "eating to 100 today" as we saw on maria's piece. we saw where the average life expectancy a decade longer than here in america. here to prepare two of the signature dishes, the chef and restauranteur, here in new york. michael, good to see you. >> thank you for having me. >> this is awesome. >> simple stuff. >> we're going to make the stew first. and talk about the ingredients. >> really simple ingredients. the peas, that are beans. some funnennel, a big love of m. and garlic and onion. >> no meat in this stew. >> the protein is in the beans. first thing we do, we take the beans. we're going to sort through them. just like mom used to do.

anything that looks funny. you take it out. going to take that whole thing and dump it into here. good job. all right. we're going to bring this up to a boil. shut it off. let it sit there about an hour. get them soaked. while that's happening, we'll sweat down, just saute a little onion and the fennel. we're going to make it translucent. as that is getting ready, we're going to add a little of this carrot. >> i think what you're saying is pra really great. these are simple, quick recipes. easy to do. hard for some americans, though. no meat. and to think about that's where your protein is. >> i think the thing about this is it's peasant food. it's much cheaper. there's a lot of value here. it's very, very easy to make. it holds well. you can make it the day before. put it in the refrigerator. >> for working parents, really good. >> we're going to add tomato paste. this is a key ingredient here.

you're going to dissolve the tomato paste in there. we're going to add water. >> watch me do this. you'll never see it again. >> you are so good at that. >> wow. >> that's right. you're never going to see this. >> we're going to add the bean then. and because you're really good cook, look what happens. it's going to look like that. we're going to taste that in a second. is this kale? >> we're going to add some kale. and we're going to add some dill. going to stir this up. cook it about two to five minutes. and then, really important. >> olive oil. >> the greeks love their olive oil. how is it? >> delicious. >> best peasant food. >> the olive oil is very important in all of the diets. >> come around. we're going to do quickly, the potato salad. no mayonnaise. >> really important. olive oil is the key to the greek diet.

superhealthy. >> brain-healthy olive oil. very good. going to add this to the vinaigrette. >> he's hungry. >> he's hungry. just a simple vinaigrette. we're going to put a little in there. you're going to toss that up for me. >> okay. this is -- right? and as you saw in the piece, matt, many people think that potatoes aren't good for you. they eat a lot of potatoes. and not french fries. >> if you don't put the m mayonnaise and the sour cream. guys, about the potato salad? >> it's great. >> that's everything. and you plate it. we have a little green onion if you want to put green onion on top. >> and hard boiled egg for protein. >> additional protein. >> and nuts. nuts was a big ingredient in all of the diets. >> when you think about the food we have on this table, really simple stuff. it's stuff that's recognizable. it tastes good.

that's very important. and it keeps you young and healthy. >> michael, thank you so much. maria, thank you. you can find the recipes and a lot more at today.com/food. we're back in a moment. this is "today" on nbc. goldman sachs was one of those companies whose illegal activity helped destroy our economy... vo: as a goldman sachs president, phil murphy made his fortune in a rigged system. now the jersey machine has lined up with murphy and his millions.

leaders should stand for the people, not the political machine. as a prosecutor, at treasury, and as head of the brennan center, i've taken on the powerful - from the mafia, to the nra, to the dark money that poisons our politics. i'll be nobody's governor but yours.

all right. savannah's first tennis lesson in our summer of yes. we want to inspire you to try new things, as well. >> that's what this is all about, inspiring you at home. is there something you want to try. go to today.com and maybe we can help you accomplish tha good morning. i'm vai sikahema. doesn't look like we are going o get much sun. right to bill. >> we are seeing the fog disappear. now, seeing a little bit into the distance. gray skies, those will sfa with us. zero visibility in the pocono

mountains and hazelton. the temperatures have started to climb, 58, philadelphia and delaware. i am tracking some wet weather that eventually moves into our area during the day today. the first of the showers, you can see them to the south in delaware and trying to move into south jersey. another area of showers getting ready to move into newcastle county in delaware. chance of showers and thunderstorms later today. >> bill, thank you. let's get a check on the roads with francesca ruscio. looking at the schuylkill. >> still, very slow. westbound for the western suburbs, eastbound for philadelphia. bumper to bumper traffic. in gladwin, traffic is moving okay. a look at the travel speeds, still in the 30s overall for the schuylkill expressway. an accident at the intersection of huntington and susquehanna roads. philadelphia police are trying to find a person that

shot a 7-eleven clerk. they are talking to a person of interest but don't believe he is the gunman. in bucks county, a jury selection in the lee caplan sexual assault trial. prosecutors say he abused six girls and fathered two children gifted to him by their parents. another update. we'll see you at the bottom of the hour.

♪"all you need is love" plays my friends know me so well. they can tell what i'm thinking, just by looking in my eyes. but what they didn't know was that i had dry, itchy eyes. i used artificial tears from the moment i woke up... ...to the moment i went to bed. so i finally decided to show my eyes some love,... ...some eyelove. eyelove means having a chat with your eye doctor about your dry eyes because if you're using artificial tears often and still have symptoms, it could be chronic dry eye. it's all about eyelove, my friends. ♪ luis waited his whole life being crowned champions. so our wellness coaches developed a plan, to keep him fit and healthy. and when his moment finally arrived, his knees were up to the job.

aetna. you don't join us, we join you. this morning on "today's take," a reunion nearly 50 years in the making, "the brady bunch." and then, neo taking us inside "the world of dance" and showing us the moves. too much bbq this weekend? we have the top workout gear to get you slim for summer right now. >> from nbc news, this is "today's take." live from studio 1a in rockefeller plaza. and welcome to "today" for a tuesday morning, may 30th, 2017. we're listening to "let me love you," by neo. >> i just saw him downstairs. he's a handsome fella. >> he is. he's going to be joining us later. tonight's big premiere of "world of dance."

>> i am excited for that show. i love watching people do things i can't do. >> i feel like if you're not a dancer, it's fun to watch and see the energy. >> kind of fun. speaking of fun. you stayed down in orlando. >> sheinelle's got a story when it starts like that. >> with your family, what did you do without aaron, our producer, and myself? once we left? >> kudos to uncle al and auntie erin. i don't know what i would have done. >> at least it wasn't grandpa al. >> once that was finished, i ended up having one day off. with friday, and having a saturday off -- >> your husband was supposed to come down. >> i had the whole first day by myself with the kids. >> he didn't get there until saturday? >> until like 3:00. >> oh, my gosh. >> ooh, all right. i like that. >> all of the rides and all the

things they offer, the bouncy house. you can do that in the back of a burger king. but for some reason, they were sweating. you guys, we have water rides. rollercoasters. how about something besides the bouncy house. after we did that -- >> look how high he got. >> i discovered the slow-mo on the iphone. it's a good time. you saw on that video, my 7-year-old, his whole mission was to be tall enough to ride the rides. once he realized he made the first cut, the second cut was being tall enough to ride by yourself. he was in the front car by himself. i was in the back with my 4-year-old. >> that's so fun. >> it was the best time. by the end of the trip, my husband got there. that's the second day. this is at the end of the day. we spent -- there's a volcano in the background. we spent the entire day. >> was it worth the nightmare travel to get there? >> worth every bit. at the end, i popped them on the

couch. we rented a movie for $18.99. i didn't care. you can watch minions. >> divide it by five. >> there you go. >> a good time. >> always thinking positive. >> i find this hard to believe. given that you're -- you worked in boston. this is the first time this weekend that you tried an oyster? >> oysters skeeve me out. and no matter how you clean them, there's shells in there. >> shells? >> it's just squiggly. >> who is shucking your oysters? guys with a hammer? >> look at your face. >> this is my father-in-law making me try the oyster. >> like calvin trying oyster. >> did you see the video of the snake spitting out the other snake. >> it's like the same shake. >> that's where he gets it from. >> and the shake.

>> who knew it was genetic. >> that's hilarious. >> i decided it wasn't that bad. but all i tasted was the cocktail sauce and the horse radish and all that. what's the point? do you like them? >> i love them. >> they're so slimy. >> nick, my son, has been eating oysters since he was 7. he loves them. >> do you like the taste? >> yeah. they're a different -- i mean, i try not to drown it in sauce. some are salty. some are briny. some are sweeter. it's pretty tasty. >> it doesnwasn't that bad. it was covered with stuff. >> is that something you would order? >> that's what i feel like. >> if it sounded like that. i don't know if i would eat it. >> that's what i imagine it sounds like. i don't know. i like other things. go for a burger. you had seafood this weekend. >> i had seafood and burgers. sunday being national burger

day. we had friends over. and i did scallops. courtney did some soft shell crabs. >> i love scallops. and she really -- >> oh, my goodness. >> she threw down. >> what did she do to them. >> deep fried and the sauce. had corn on the cob for the summer. >> how is corn right now? >> it's good. the stuff i got. and i made lamb burgers. >> potato buns. >> nice. >> the only thing that were better, if i had had king's hawaiian buns. >> that's a good time. >> can i eat a pan of those by myself. >> i know. they're dangerous. >> i know. >> the minikings. >> i buy them for the kids. if you don't eat that. you don't have to eat that. that's fine. >> see how many of the little miniones you can stuff in your mouth at one time. >> always a challenge. >> what a fun challenge. on a serious note, a sad

story to see. legendary golfer tiger woods arrested early yesterday morning on suspicion of dui. woods was booked on suspicion of driving under the influence of alcohol or drugs. >> it stinks these days. the highs and lows of social media. as soon as i saw that picture on twitter, i thought, uh-oh. it's going to be everywhere. and within minutes, you couldn't turn on your phone without it being on every news outlet and everything. i do not dismiss his behavior, his actions. he could have hurt someone. but that doesn't mean i don't feel bad for the guy. you see somebody when they're down. i'm all for bad behavior, and advanced consequences. you don't kick a man when he's down. >> he released a statement saying, i take full responsibility for my actions. i want the public to know that alcohol was not involved. >> that was interesting. >> it was an unexpected reaction

to prescribed medications. they're going to release the arrest report later this morning or earlier afternoon. and we'll have a better idea of what kind of went down there. this guy is a four-time major championship -- 14, i should say. but he hasn't won one since 2008. all of the back surgeries. >> and the complications with his back and the medication he's on because of his back. >> i can't imagine the stress of something you've had for your entire life. but golf is who he is. >> yeah. >> i can only imagine what he's going through. >> and i'm stunned. the number of celebrities, anybody. but especially celebrities, who don't order like an uber or a car service. >> something like that? >> to take them home. >> and you wunld ewonder why. it's not a money thing. is it just -- out of it in the

situation and thinking, i'm fine? >> maybe you're under the influence. >> we have the presence of mind, now, to think about that. but maybe, i don't know. later today, we'll know a little more. can we talk about the '80s movies reboots? what do you think about that one? >> "top gun" supposed to get a sequel. i don't know. i think let a good thing be. you know? there is a report that of all the 15 top movies -- >> yes. >> from the '80s, 12 of them have been rebooted. three have not been rebooted. "e.t." do not touch "e.t." >> i say touch it. >> you will never ever regain that emotion from seeing that the first time. it's not going to happen. and by the way, it's not like you can't see this? >> why don't we do that? can they come up -- i don't think they should change it. i like the way it looks.

now, they could make that look better. >> the "star wars" movies got messed up. >> can they re-release it? >> they can digitally remaster it. just to clean it up. but not add anything to it. and it's obviously it would hold up. "tootsie" was another one. "tootsie" is spectacular. you have to watch it. it really is unbelievable. especially today. i think it would have a certain amount of resonance. >> you think the same thing? just re-release it? >> yeah. i think you should. and then, "rain man," another dustin hoffman. and tom cruise. >> i think the new generation should just watch the old movies. they'll like it just the same. >> we voted. re-release them. i feel like we've done this before. but it's always worth doing again. coming up next, do you shower at night? i was looking at our producers. >> was it pee in the shower?

>> no. >> that's never, never. >> do you shower at night or in the morning? find out which one expert says is all wrong. of course, one of the most iconic and beloved tv shows of all-time, "the brady bunch," all-time, "the brady bunch," getting ready for a b be the you who doesn't cover your moderate to severe plaque psoriasis. be the you who shows up in that dress. who hugs a friend. who is done with treatments that don't give you clearer skin. be the you who controls your psoriasis with stelara® just 4 doses a year after 2 starter doses. stelara® may lower your ability to fight infections and may increase your risk of infections and cancer. some serious infections require hospitalization. before treatment, get tested for tuberculosis. before starting stelara® tell your doctor if you think you have an infection or have symptoms such as: fever, sweats, chills, muscle aches or cough. always tell your doctor if you have any signs of infection, have had cancer, if you develop any new skin growths or if anyone in your house needs or has recently received a vaccine. alert your doctor of new or worsening problems,

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take." a debate as old as i am. shower at night or in the morning. what say you? >> at night. >> in the morning, you don't shower after you showered at night? >> i did this morning because i was too tired last night. for the most part, at night. >> i love showering. if i could shower at morning and at night, i would. >> what's stopping you? is there a law in your apartment building? what's going on? >> that's true. i don't know. it's a mental thing. i can't do both. >> do you think about it? if i really want to shower in the morning, shower-to-shower. >> i shower at morning and at night. yes. that's how i know we had this conversation because you press py perspire a cup of water at night.

>> don't do it at night. >> how about washing off the grime and filth of the day? >> i don't have any grime. >> clean in 2017. >> rolling around in the sun? >> have you seen the air outside? you wipe your face and notice this stuff on it. it's all over you. >> i wish my face before i go to bed. >> anyway -- >> and the clothes are protecting me. if i exercise i'll shower. >> yeah. anybody else shower just because? >> #showeronce. #showertwice. 24 hours. #shower justi #show #showermorning. >> what do we want? >> that's what i want. >> there's a theory if you shower at night, if one was to shower at night, that you should do it 90 minutes before you go

to bed, so that your body has a chance to go down to its cooling cycle before you go to sleep. and you'll sleep better at night. >> what do you think about that, judge roker? >> that makes sense. and then, you take a shower in the morning to wake up. and get all that grime off of you. >> 90 minutes before you need to leave? >> no. when you wake up. you guys are saving time. >> how long do you take? >> around 20 minutes. >> what? what are you doing in there? a cross word puzzle? >> i just stand there. >> 20 minutes? every time. >> i'll lean over, let the water just hit my back. >> we know you shower backwards. we learn that last week. i shower facing the water. sometimes i just stand there. and sometimes i fill my hands up with water and let it splash. >> wow. glad we're not in a drought.

what goes on up there? >> i'm just picturing dylan like -- >> your own little waterfall. >> sometimes it makes a louder splash than ovthers. >> that's the best. let's take a look -- you shower backwards? >> your butt to the front. >> no. i face the nozzle. >> that's not backwards. >> sometimes i face reverse. >> backwards would be have your back to the nozzle. >> yeah. you can do that, too. >> we've lost all control. >> i rotate around. >> now, you're spinning like a top. water is flying off you. >> oh, my gosh. >> and i squeegee the shower.

>>. >> good morning. i'm bill henley. lots of scattered clouds. a possibility of a thunderstorm. new jersey, some clouds and showers this morning moving up through delaware. some of the showers will reach the shore. just 64 degrees this afternoon. the lehigh valley, fog will disappear. the clouds remain with the chance of some late day showers and thunderstorms. a chance of showers and thunderstorms in delaware, up to 67. have a great day! >> our producer, gavin, actually sits in the shower. >> sits. >> that's what i said. sits. sits in. >> why are you doing this? >> you have a chair in there? >> on the side of the tub? >> no. in the tub, but showering. just sit. >> i don't think it's that -- it's one more thing to do. >> yep.

>> you picture gavin, you're 20 minutes, too? >> yeah. >> okay. up next, the secrets -- the secrets -- yeah. he's got his feet on the nozzles. the secrets to getting -- it's like a bidet in this place. to get a perfect juicy burger every time you fire up the grill, after these messages. >> that was funny. the best tour of italy is the one you create at olive garden. create your own tour of italy starting at $12.99. choose 3 of 9 of your favorites. delicious new grilled chicken parmigiana. always a favorite lasagna classico. and all the garden fresh salad and breadsticks you want. have everything you love all on one plate. may you always get just what you want. create your own tour of italy for a limited time only at olive garden. intrzero alcohol™.ine® it delivers a whole mouth clean with a less intense taste.

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♪ this morning on "today food," easy hacks to help you grill the perfect burger. >> lori elle is the author of "the burger babe." >> we're making burgers. >> for breakfast. >> let's start with the meat mixture. and how do you form the perfect patty. >> i was a butcher for years and years. and i thought this is the most flavorful mixture. it's brisket and chuck together. >> that's all that's there. just the meat. >> one grind and you're done. to make the most perfect burger, you want it to be moist. there's no little ridges in there. it's not -- it's not all ridged out. it's not going to lose moisture. you have to make a beautiful

puck there. and it plumps when you cook it up. it's going to go whoa, anytime you cook it, which is going to protect the moisture on the inside. this is what you're looking for. let's go ahead and give a little oil and you've always got to use a nice and seasoned grill. >> right on to the burger. >> yes. if it's seasoned, it has oil on it. i use vegetable oil. olive oil tastes great but it's not what you want. >> you salt before you put the burger on. >> that's what you want to hear. >> how long on one side? >> about three and two. depending on the amount you want it to cook. that's what you should hear. >> a nice sizzle. >> you have to listen. you're a master. >> off of the edge. >> close. but i saved it. >> there's another trick you can use. go ahead and put a piece of cheese on that guy right there.

this one is cooking away. we want the cheese to melt, right? your grills at home, you might not have a fancy one. you have to use this metal fan. and dome it. you create heat. >> you have a topic -- i love p pemento cheese. i never thought to use it on a burger. >> there's old-school recipes. burger hacks. and bourbon. it's 5:00 somewhere, right? >> yes, ma'am. >> you have to build a perfect burger the it's a little house. we made the burgers the perfect size. it's the right size. and you have to salt and pepper because you're building a flavor house. >> i'm going to tell these folks, if you want the recipe for pimento burger.

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"it's oats 'n honey crunchy love." (laughs) "check you out, nature valley." good morning. i'm tracy davidson. let's get right to bill. a live view from crowley stadium. the radar shows a line of showers started off in maryland, has made some steady progress, scattered showers moving into newcastle county, just south of ecton, a hef vir downpour. slowly making its way to cape may. >> let's check the roads with nbc 10 first alert traffic reporter, francesca ruscio in

for jessica. we'll start off on the schuylkill expressway, very slow, specially the eastbound side, disabled vehicle off to the shoulder. traveling from the blue route to the vine, 19 minutes. delays on the pennsylvania turnpike, specifically near the westbound side, route 1 towards valley forge. it will take you 25. look at the travel speeds, sfartisfar starting to fall into the 40s. a judge is expected to make a ruling in the april kaufman ruling case. she was found shot to death in her lynnwood home in to 12. at a hearing, the prosecutor asked the judge for a dna sample from her husband, dr. james kaufman. a legal step forward in the fight against opioid addiction. a new lack that expands access to drug treatment centers and cracks down on how they are prescribed by doctors. it empowers the justice department to assist people

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♪ here's the story it's a show that premiered nearly 50 years ago and ran for five seasons. but its legacy has spanned generations. we're talking about "the brady bunch" which gave us pop culture expressions like marcia, marcia, marcia and pork chops and apple sauce. >> we're joined by barry williams, christopher knight, and mike lookinland. and susan ols olsen. maureen mccormick wanted to be here. but she couldn't join us. you grew up in front of our eyes. was it difficult going through

puberty and being on national tv? >> yeah. >> it's tougher now, though. there's so much more coverage today than back then. there wasn't a "national enquirer." there were teen magazines. >> i wore a disguise to go ice skating at a local skating rink. it didn't work. >> really? >> the nice thing, we could cover each other. we're going through this experience together. we could relate to that. we're protective of that. >> and we all went back to public school. >> that's interesting. >> i don't think any kids today on tv shows would dare do that. but we go back to school and get teased for the episodes. >> tell me this. would you trade it? there's a lot of folks -- probably aren't a lot of people in your position, where the role was so iconic that, i look at you now, and i see that character. and you're not a kid anymore. would you trade it? would you wear it as a badge? did you have to wrestle with it?

>> proud of the show. >> if i had kids -- we got lucky. >> you wouldn't? >> we got lucky. the worst thing that can happen is you have that much attention as a child. what it does to you, if you don't have that attention, is life-altering. with success or without it. >> we're lucky in the sense that there's so much good feeling tied to the show. we never suffered. at anytime i interact with a fan, it's almost exclusively a positive thing. >> you guys are beloved. you hear about actors that have iconic roles. and they say it suffocates them. but from everything i've seen, you've embraced being brady. >> generations of people grew up with the show. they don't make shows like that anymore. thanks goodness we have networks devoted to classic tv, so people

can enjoy them. it's an honor. >> and nearly 50 years and it hasn't been off the air. there's no running from it. we spent a moment frying to r i from it. >> i never wanted to be only actor anyways. >> and i left business. i if i think if i continued to be an actre actress, it would be a hassle to me. when i find out our show is used with kids that is severely abused. psychiatrists used our show. that made it special. >> we like to play games on this show. props. i was kidding. that's not what we do. nice. here we go. all right. >> you set it up here. >> who amongst you, do you think, hasn't changed since "the

brady bunch" days? >> oh. >> look at that. >> all your cast mates say you, greg. >> i work at it harder than anyone. >> that's funny. here we go. who is most like -- who is most likely to play ball in the house? >> i would call that a tie. >> that's hilarious. >> who was most likely to forget their lines? >> wait. >> are you saying everybody? >> no. everybody. >> it's everybody. >> you know, before we go, i wanted -- you know, a friend of our show was florence henderson. we lost her in november. >> we all lost her. i mean, tell us what she meant. >> she was a mentor. she was a friend.

she was -- a peer. we learned a lot about how to relate to people and our public. and she was a very gracious lady, who loved to make people laugh. >> and a very, very good mother. has four beautiful children who have turned out to be great people. for everybody out there that felt like she was a mom, people really are psychic. and you were right. you were right to love her. she was a wonderful mom. >> she was. >> great. >> if you wanted, if you needed an example, how to be a better person, you could look to florence henderson. hanging out with her was a joy. >> and you never wanted to disappoint her. we played around a lot. she played back. for a mom figure, because she was, it wasn't like my mom. she did have that light of an inner child she played with. she engaged with you on. but at a certain point, we had to get the work done. if you went too far, she would just look at you.

>> guys, thank you so much. we would be remiss if we didn't mention robert reed and the great ann b. davis. >> it's a treat to have you guys. coming up in next, neo gets ready to join forces with j. lo on one of the hottest shows of summer, "world of dance." summer, "world of dance." we get a sneak peek after the ( ♪ ) a dog's big life is measured in wags. and when you feed your dog nature's recipe, you fuel the wag with our 35-year history of premium recipes like chicken, sweet potato and pumpkin. ( ♪ ) (bark) the bigger the life, the bigger the wag. nature's recipe. fuel the wag. so if you have a sink, and the ship is sinking, is it a sinking sink?

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can you hear that song? it's not just another love song. it's another love song. and the new single of this superstar, right here. that's what makes the difference. neo. three-time grammy winner. sold more than 10 million albums. >> that's a lot of albums. >> and of course, you know his big hits. like "closer" and "so sick." now, neo is along j. lo, and derek hough, on the new show,

"world of dance." take a look. ♪ ♪ >> the performance was water. water crashes. water flows. water is rough. water is soft. you gave us all of that. you can't teach that. that's in you or it's not the and it's in you. >> thank you. >> did you come up with that on the spot? >> i had no idea what i was talking. just saying. >> it was organic. yeah. >> that's terrific. what sets this apart? you get a million dollars? >> that's one thing. >> money is one thing. >> this is the olympics of dance. there's no amateurs on this show. everybody on this show is the best at what they do. and it's, for starters, an hono stage. i don't want to talk about how difficult it is to get on the stage. when you get there, you have to bring it.

if you don't, you will get sent home without $1 million. >> how do you judge the best of the best? >> i thankducers of the show. the criteria, creativity, technique, choreography, musicality. normally it would be difficult to judge a tap dancer versus a hip-hop dancer. but with this cry tier iteria, s it easier. >> we hear you're the tough one. >> i put it like this. for a man with money, a million dollars is a big deal. if you don't have any money, it's a bigger deal. and it is famous that dancers are not very well paid in the city. that's one of the things that attached me to the show. i wanted to be part of something that gives the dancers who work blood, sweat, tears for this craft, the spotlight and the

financial compensation they deserve. if this is $1 million, you're going to work it for it. you're going to earn it. if i have to be tougher, so be it. >> i think my legs are shaking and i'm not even dancing. that would mick me nervous. >> i was surprised to see you downstairs sans hat. >> yeah. >> you're a good-looking man. and you should have taken that hat off long ago. >> my hat has been a crutch for a long time. high school. my hair started thinning here and here, at 11, 12. and you know how mean schoolkids can be. so, i was allowed to wear my hat because i got picked on about it so much. after a while, it became part of my face, to where i felt naked without it. i told myself, 2017, about self-love. about confidence.

living and who you are. >> cheers to that. >> sheinelle has a saying for that. >> you make me better. >> going clean in 2017. >> oh, that's my hit song. >> clean in -- is that it? hey. we played this at the rehearsal for our slide show. we played this song. ♪ you make me better clean in 2017. >> this weekend, we were listening to your version of "friend like me" on the dizzy center. >> you're everywhere, neo. >> i cook a little bit. i saw the thing with the burger. >> really? >> that's a lie. >> neo, thank you so much. we're so excited for the show. you can check out the premiere of "world of dance" tonight, at 10:00, here on nbc. good morning. i'm meteorologist, bill henley. another gray day ahead. lots of clouds and a chance of scattered showers, possibly even a thunderstorm.

69 degrees in the suburbs. up to 68 for philadelphia. new jersey, you'll see clouds and some showers this morning moving up through delaware. some of those showers will reach the shore, just 64 degrees this afternoon. the lehigh valley, fog will disappear. the clouds remain with a chance of late day showers and thunderstorms. a chance of showers and thunderstorms in delaware. up to 67. have a great day! >> and that is your latest weather. weather. neo, thank you for being here. >> thank you for having me. coming up, if you ate too much this weekend, don't worry. we have the hottest workout gear to keep you fit and fabulous, all summer long

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breyers the good vanilla. it's simple. we're proud to use non-gmo sourced ingredients in some of america's favorite flavors. when it comes to fitness gear, there's so many products to choose from, it's hard to know which are best. that's where the editors of "men's health" magazine comes in. here with their award winning picks, matt bean. good morning to you. >> great to be here. >> show us what you got. >> the jump ropes over here, about $70. you got the heavy one. that's about a pound rope. i was strategic. and this is a quarter pound. you can swap them out. the pound rope is going to give you activation of the muscles. >> i'm hitting the board. why is this so great? >> you're getting an aerobic workout, you're warming up your shoulders and your fore arms. >> because it's heavier.

>> very good job of live tv jumping. >> a lot going on. don't look at me. >> let's move on to the vita vibes. >> this is a tiny tsa-approved wooden paralet. think about it as a pommel horse. we use it for push-up competitions. >> oh, my goodness. >> you can kick it out, 45-degree angle. and there's gymnastics moves you can do, as well. >> like what? >> let's do overhead push-ups. moving along, we have this little guy. the mobility wad supernova 2.0. have you used a foam roller? >> no. >> this kicks it up. the little grid breaks up the fascia on the muscle.

try not to scream on the "today" show. you put it on your leg and use your body weight to roll out that muscle. >> are you serious? that hurts. >> it hurts so good. you're helping your muscles recover. >> you go to al. >> dylan's working upstairs. i love the trx. >> they're fantastic. you can pack them up and take them anywhere. and this one is $150. check it out. she's doing a row. >> using your own body weight. >> exactly. you put it on a door. you want to make sure it's a strong door. >> you use these in a hotel room? >> exactly. >> let's talk about running sneakers. >> a few guys here checking these out. i want you to look at the tread on these things. dean has turned them into wolverine in the woods. they have a control plate that prevents you from getting hit by rocks.

>> how about regular running? >> these shoes, they have a moderate amount of cushing shoes. >> my favorite are these. >> the hokas are great. >> and weight training? >> the ultrahiits. how are they? >> he's the only ebenezer that tooks like that. he's our fitness editor. >> and a couple of apps for you. >> let's check out strob. this allows you to log your activity and compete against other people. i know that i'm about the 10,000th person to ever ride a bike around central park. humbling. but there's a lot of people below this, too. there's a social network for athletes. >> and the tabata? >> it's for workouts that keep you moving. and you don't have to rest between them. >> after you worked out, you want to shower, check out our

shower once, 49%. shower twice, winning, 51%. how many times do you shower, matt? >> four or five. >> that's my man. thank you very much. thank you, also. dylan, thank you. we're back in a moment. first, this is "today" on nbc. ♪

>> it's 50% now. tied up. how many times a day do you shower? >> once. >> who says i shower? >> she takes a bath. >> okay. that's good. how many times do you bathe? okay. >> every day. and sometimes twice. >> there you go. >> you three times? >> at least twice. >> at least. >> what is wrong with people? >> he doesn't have to

a couple minutes before 10:00. good morning. i'm tracy davidson. let's check the weather. bill henley has you covered with your most accurate forecast. >> lots of clouds, still cool. hea hea heavy downpours moving towards wilmington, just outside of red line and newcastle. it is going to miss newark but it is on track for wilmington. expect heavy do you know poors within the next 30 minutes.

tracy? >> now, a check of the rhodes with francesca ruscio. how do they look? >> not that bad. our camera at broad street, either direction. we are doing okay. we do have some bumper to bumper traffic. eastbound for 95. we'll past that camera. we are doing much better. we are looking at some delays on the newark line. train 9230 operating 15 minutes late. developing right now. philadelphia police trying to find the person that shot a 7-eleven clerk during a robbery attempt. the clerk is in stable condition. police are talking to a person of interest but don't believe he is the gunman. in bucks county, jury selection in lee caplan's sexual assault trial. he is accused of victimizing six girls from the same family at his home. prosecutors say he fathered two children and he says that two of the girls were gifted to him by

their parents. the "today" show continues in just a couple of minutes. have a great day!

test. >> announcer: from nbc news, this is "today" with kathie lee gifford and hoda kotb. live from studio 1a in rockefeller plaza. >> on top of the world looking down on creation. >> yeah. we're talking about what song we'd like to have when we come in on our show. not going to happen. today is booze day tuesday. it's may 30th and it's also spanky tuesday. hoping everybody enjoyed your long holiday weekend. >> yes. this is a song called "don't worry." >> look at what she's doing. >> yes. we have to be very