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tv   Good Morning America  ABC  January 12, 2016 7:00am-9:00am EST

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good morning shgs , america. deadly terror attack on a crowded tourist destinytation overseas breaking right now. at least ten killed more than a dozen injure. a suicide bomber targeted a crowded park. two feet of snow in 4 hours causing chaos on the roads. plows struggling to keep up. this car completely encased in ice and new york and boston bracing for the first snow of the season. another bitter blast of arctic air is moving east. dramatic new video of that daring raid to capture el chapo. the deadly shootout between marines and the drug lord's bodyguards. the first look inside his safe house and his hidden escape route and new surveillance pictures of sean penn before
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breaks his size. and roll tide. alabama, national champs once again. >> alabama back on top of the college football world. >> knocking off clemson overnight is an instant classic. the tide turning on a trick play. our team on the sidelines for sidelines for all the action. >> all: good morning, america. and it is a great morning for alabama fans. it is being billed -- >> almost crimson. >> i'm trying to be -- >> a little nod. it's their fourth national championship in the last seven years. 11th overall. jesse was there. he'll have a complete wrap-up. >> a lot to including that deep freeze in the midwest moving east and take a look at this car in upstate new york. completely frozen encased in
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by. but we are going to begin with that breaking news. a deadly suicide bomber in one of europe's most popular tourist destinations in istanbul, turkey. terry moran is in london with the latest. >> reporter: this attack in the historic heart of istanbul close to that famous blue mosque morning. a massive blast that shook nearby buildings heard across the city. police swarming the scene. the injured rushed to nearby hospitals. some with serious injury, at least ten people have been killed. 15 wounded and foreign tourists are among the dead, we hear. a german tour group was nearby. among the wounded, six germans, one peruvian, one norwegian, the turkish president erdogan said a suicide bomber linked to syria was responsible. it's the latest in a spring of terror attacks in turkey and this is just another sign of the spreading turmoil in that region. george. >> they are facing a many front war. thanks very much.
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dumping more than two feet of snow around the great lakes. creating whiteout conditions and now boston and new york bracing for the first snow of the season. abc's linzie janis is in icy hamburg, new york, this morning for us. good morning, linzie. >> reporter: good morning, robin. we're here on the shores of lake erie where high winds pushed the wear over this break wall creating this frozen wall of icicles and check this out. this car completely encased in ice. you can see how the water just washed over it and froze instantly. this is about six inches of ice, solid on there. check it out. it's not going anywhere any time soon. overnight, winter whiteout. >> you can't see across the street. >> reporter: snow causing commuter chaos in upstate new york. cars crawling along highways. as plows struggled to keep up. >> move on inside now. >> reporter: drivers unable to get traction.
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skidding off the road. rescuers battling the elements to get though those trapped in the storm. snow falling so hard and fast, loville, new york, getting 21 inches in just over four hours. and wind gusts of up to 47 miles per hour sending waves crashing off lake erie freezing this restaurant, creating an incredible scene. and in case you were wondering the owner of this car, a young guy, 24 years old out at the bar and decided to do the responsible thing and get a lift home. came back to his car looking like this. he probably won't be able to get it till spring. not going to make progress today. they are expecting, george, up to another foot of snow in the buffalo area. >> we can tell how cold it is. we'll go outside to sam in for ginger and, sam, that snow is heading our way, new york and boston? >> absolutely, george, first flakes of the season. coming out of the sky today and drive time home in new york big
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right now louisville, cleveland, cincinnati, your roads are a mess and slippery. already the watches and warnings out. it's not just the great lakes but on into the northeast and cold front stopped for a reason. look at the snow in pennsylvania. but also look at the pink, blue and white all around new york. that's your 4:00 start time to new york. drive time boston. you start at 5:00. it's not a lot of snow but it's enough to make your drive home a mess. erie, pennsylvania, this is your snow and bad news, i got more. behind this, behind this is this air. 23 below in minneapolis this morning, 15 below in iowa city. that's your windchill. it spreads deep south and east. even colder to start. atlanta, 18 degrees tomorrow. this last of thursday, 26 degrees. robin, george, everybody was making fun of winter and now winter is like, i got you. >> i know you'll have more. now to the national championship game and the new kings of college football, alabama.
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that instant classic last night winning the game and taking years. all. how about it, jesse? good morning. >> roll tide, robin. it was unbelievable and i'm here at the timo tell and this was a game for the ages. both teams fighting so hard for the national championship but college football forever. they proved it again last night. both teams combining for 40 points in the fourth quarter alone and this game came down to a couple of wild plays. >> alabama back on top. >> reporter: overnight number two alabama shutting down number one clemson's undefeated season with a score, 45-40. >> it's something i dreamed of since i was little. i can't say enough about it. >> reporter: the incredible night kicking off with megastar ciara's rendition of the national anthem. >> the heisman winner in the open field headed for the end zone.
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the field, derrick henry scoring three touchdowns and clearing this sea of orange and crimson. the field. >> how does it feel tonight? >> it feels great. >> reporter: the game a constant trade-off. zone. touchdown, tigers. >> reporter: going into the fourth quarter a tied game until this crucial trick play. >> alabama's got the ball back. >> reporter: alabama regaining control of the ball after an onside kick teeing up power player o.j. howard. >> it's howard for his second touchdown tonight. >> reporter: minutes later. >> touchdown, drake. >> reporter: alabama's kenyon drake returning a kickoff for a 95-yard touchdown. >> once i saw green grass, i was just trying to make sure i got to the end zone and last ten yards i gave it all i got. >> reporter: clemson fighting till the end scoring in the final seconds but it wasn't enough. giving alabama the title of national champions. the team showering head coach
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for the fourth time in the last seven years. so it's his fourth national championship in the last seven year, of course, all coming under nick saban. now his fifth overall national championship and many people now calling nick saban the greatest head coach in the history of college football, robin and george. >> that is saying something. you stayed with them. you picked 'bama. you got it right this year, jesse. you did it. >> i had a 50/50 chance. >> yes, exactly. we're going to have a lot more on the game coming up. >> a realist. the race for the white house and gloves are off between bernie sanders and hillary clinton like never before with new polls showing a dead heat just 20 days before the first vote answer faced off in iowa last night and abc's cecilia vega is on the trail in des moines, good morning, cecilia. >> reporter: did you say heat, george? freezing iowa. this time, 20 days from now as you say we will know who won the iowa caucasuss but this morning, hillary clinton is feeling the
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pouncing. they were not on stage together but overnight a democratic candidates' forum hosted by fusion, bernie sanders and hillary clinton going head-to-head. >> have you noticed this lady has been getting more aggressive with you? >> yes. >> why is that? >> it could be that the inevitable candidate for the democratic nomination may not be so inevitable today. >> i have laid out specifically my tax plans and my friend, senator sanders, has said he will lay out hit before the iowa caucasus and a m anxious to see them. he was basically a democrat before he was a republican. >> reporter: also taking time out for a few laughs. >> is it off grand brand for a democratic socialist to live in a mansion like the white house? [ laughter ] >> well, i would consider it
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[ laughter ] >> nice public housing. >> reporter: and across the aisle, the laughs continued. donald trump on "the tonight show" with jimmy fallon. >> extraordinarily handsome person. [ laughter ] >> i have a beautiful head of hair. >> reporter: and, of course, on the attack. >> i think she's got maybe a race that's going to be a little tougher. i think she'll win, i guess. >> reporter: when it comes to hillary clinton. >> i haven't even started on her yet although last week i did a little bit, i guess but we haven't even started. letting up. right now the clinton campaign is trying to lower expectations. one campaign insider telling me the mood inside camp clinton is not necessarily nervous but the word is realistic, george. 20 days to go. >> i don't know who drew the shorter straw you or linzie.
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spirited debate. she could lose the first two contests? we've gone from a coronation to confrontation and could go to con conflagration and i still think she's favored but it could be a much longer race. >> what does the world look like in the clinton camp if she actually loses iowa and loses >> i'm reminded of the line in "jaws" i think we'll need a bigger boat. the other thing fascinating have guessed six months ago donald trump has a better odds of winning iowa and new hampshire than hillary clinton in this process? >> you believe that. >> he has better odds today thata andnew hampshire than hillary clinton will. >> way up in new hampshire he is in a real fat. matt dowd, thanks very much. the commander in chief andation from vice president joe biden saying in an interview within cnn how president obama offered to help his family as his son's health
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house with that story. good morning, jon. >> reporter: good morning, robin. the vice president is sharing a story he has never told before, bond with president obama recounting a story about a conversation he had with the president after his eldest son beau was diagnosed with brain cancer as h as delaware's attorney general. >> i said if beau resigns he has no -- there's no -- notack on, his salary and i said but i worked it out. i said but jill and i will sell the house and be in good shape. he said, won't sell the house. he's going to be mad at me saying this. he said i'll give you the money. i'll give you the money. >> as you said abetween those two men. the president will be giving his final state of the union address tonight and the white house is signaling this will bef speech, non nontraditional? >> reporter: that's right. this is a legacy speech.
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this will not be a laundry list of president wants to pass, in the coming year, this is going to be something that looks at what the president has done over the past seven years. the president has said that he is moreng into the new year than he has ever been going that a new year. look for him to talk about more successes to come. quite a contrast to what we've been hearing from thed, frankly, robin, a bit of a tough sell because 70% of american public in most recent polls say they believe the country is on the wrong right, jon, thank you. we'll have live coverage of president obama's last state of the union address tonight at 9:00 p.m. eastern here on abc. i know you'll be -- >> heading there bit. that new video of the raid to capture el chapo. the billionaire drug lord back behind bars as prosecutors in seven u.s.to get him in their courts. abc's matt gutman is at the scene of the bloody showdown and has the first look inside el chapo's underground tunnels. good morning,r: that video giving us a visceral sense of how
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that house. and in our walk-through we saw how close he got to getting away. they came in ready for a fight. but with the mexican marines sounded more like war. el chapo guzman's bodyguards away. the mexican marines wear body s s returning fire lobbing stun degrades. signs of that fierce gunfight but no sign of el chapo. the mexican government had been hot on el chapo's heelsret meeting with sean penn and actress kate del castillo last october.anted had him to make a biopic about it. [ speaking a foreign language ] >> reporter: turns out it was being documented by but mexican intelligence photographing their every photographs showing they arrived
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hideout in one of his planes. sean penn now breaking his silence on thatng stone" interview telling the associated press via e-mail, i've got nothing to hide. this morning the magazine releasing on its website the full chapo sent penn and this morning abc news getting a first look inside el chapo's safe house. >> one of the things they apparently liked to watch "queen of the the narcos liked to watch shows about narcos. the mirror leading to a tum. very dank and very wet anddown this passageway which is flooded and had to crawl under that to get over there. right there is that door. it looks like a portal on a hrough that is the entrance to the drainage system. that was was supposed to take him to freedom. street and took the marines five hours to finally capture el chapo and
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prison but overnight mexican officials saying his u.s. has been suspended. george. >> yeah, it could take some time. to amy with today's other top stories. that in ohio. >> just near cleveland. four members of one family killed after an explosion and fire ripped through this home. the mother and her two 8 and 12, were found in the front hall. the father was found in the back, investigators right now do not believe a gas leak is to ot ruled it out. well, there is a new warning about the u.s. economy as oil prices continue to plummet. analysts warn up to one-third ofas companies could go bankrupt. oil prices are falling in part because of slowing demand in china. some experts fear prices could to $16 a barrel. well, there is growing concern about a humanitarian crisis in syria. food and medical supplies have finally arrived in the town ofdaya which had been cut off
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there is to starve and now aid workers say the situation is even worse than feared withe at rick of dying unless they are immediately evacuated. well, the nfl has suspended cincinnati bengals linebacker. vontaze burfict. we've all seen therapy animals on planes for people whoupport and i don't know about you but nothing says comfort quite like a pet turkey. check out this picture posted flight attendant. airlines allow animals on board if you have a doctor's note saying you need the app mall for emotional support. unclear if he put any fellow a fowl mood. but that turkey is gobbling up those frequent flier miles. >> oh. >> wow. >> you -
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>> can you imagine if straps next to you was a turkey. >> i would be off that plane. >> i'm with you there. >> not mean, you know, sir, ma'am, i'm sure it's lovely for you but at some point someone's got to say that's not a therapy animal. that's food.s food. >> oh, sam. oh, wise sam. parts of the northeast bracing for the first snow chicago saying been there doneet me show you what it looks like. let's go to the wall. chicagoland, this was it. it's over for you now. such a warm december you caught up with s this is running into the deep south. good morning, houston. 47 degrees and fog this morning and my gorgeous state of florida, look at you. panama city, tallahassee, lake e, all these numbers are in the 20s, below the freezing mark here. we have that freeze warning deep
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sarah out probably having fun in the snow this morning, but it's different in the roadways. leave early. we have snow widespread es have warmed with the warm front and they will drop throughout the day. the heaviest jackets needed. west siders getting hit harder. we have some heavy snowfall, lities, eerie, huron to lorain and even medina. seeing that snowfall coming on down and that is here until d the rest of the
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>> coming up on "gma," the mother of that so-called affluenza teen in court. her other son going beforeeading on her behalf. now she's set to walk out of jail. the very latest this morning. the billion dollar jackpotry in a frenzy. which state is getting the biggest powerball fever. could they come away the big winners? >> technology is here for that. >> t.j. must be around. scanner: rescan item. rescan, rescan. rescan item. vo: it happens so often o it. phone voice: main menu representative. representative. representative. vo: which is why being put first... relax, we got this. getting used to. join the nation. nationwide is on your side representative. to live with of hep c. or wonder... ...whether i should
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. good morning to i'm jackie fernandez with terrence lee. a family of four killed in a massive home explosion in summit county. >> and sarah finney is live with more where it's their
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good morning, again, tera. >> terrence, jackie, fire crews are back on scene here as you can see. they have a light, lighting of the house where you can see it rly this morning. we have seen investigators inside with flashlights and, of course, hoses, trying to put out that blaze once house explosion happened last night around 9. we're in the 7,000 block of sky haven in northfield. a family of four including 8 and 12-year-old killed. the north field center township fire chief said the girls were found near their mother, the father was found in a different part of the house and all died chief said the gas company doesn't suspect the gas leak but that needs to be checked out by the fire marshal. of course, we'll keep you updated ation. back to you. and thank you. light check in with somara theodore. are you there in storm >> that's right.
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a winter weather advisory. also, some counties out to the east, geauga lake, be under the lake affect advisory tonight into wednesday morning. let's go ahead and get a look at the roads, wet roads in the we're seeing temperatures pretty chilly and falling into the types this afternoon. over to you, corrina. and major slowdowns and look at the red on the 77, 71, and moment having some issues and we look at the traffic maps. we want to zoom you in to a e. jennings freeway northbound and an accident causing the left lane to be blocked there and farer south, akron -- farther south, akron bad. 31 minutes, 91 eastbound
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his is going to be the best day celebrating a huge win last night, alabama, did over clemson. >> sam nuts during that play. >> that's football. a long run. >> when they run. >> awesome. >> it set the stage for their big victory and the man behind it,l join us live. but kenyon is going to join us. he's got his fans around him and it was an exciting moment and the game. >> it sure did live up to the hype. a lot going on right now including that breaking news in turkey. suicide bomber attacking a popular tourist destination, atple killed and more than a dozen injured.
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for his final state of the union address tonight including dr.et omalu behind the movie "concussion." >> quite the gentleman. sam, you better remember this. carli lloyd, okay, in the finals of the world she scored. it was one of her three in the world cup final. well, this morning, team usa star getting a huge and a ved honor named women's world player of the year, big congratulations to carli lloyd. >> she did earn that one. we will begin with tonya the mother of that affluenza teen posting bond this morning after a judge slashed her bail. abc's ryan owens is in ft. worth with the latest.ryan. >> reporter: good morning, george. she is expected to walk out of this jail in just a couple of hours. that's after her defense team was able to conthat the so-called affluenza mom is not so affluent anymore.
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mom who the sheriff saysaining about her accommodations behind bars. this morning, tonya couch may get to leave. this texas judge reducing h whopping $1 million to 75,000 after she pleaded not guilty. >> we're talking about a third degree felony.ut a capital murder. i got to make my decisions based upon the law alone. >> reporter: the judge pointing out tonya couch is accused of a nonviolent crime.pprehension of a fugitive. namely her son ethan. the duo disappeared last month after video was posted online of ethan at a party whereeen playing beer pong. that's a violation of his probation for killing four people in this 2013 drunk driving crash.uing the teen suffered from affluenza, that he was too spoiled to know right from wrong. the mother's arrest warrant says the duo drove to mexico afterwithdrew $30,000 cash and told her estranged husband he
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>> how much money is in thate to have access to it? >> last time i saw it was negative 99 million. >> he told the judge the mother's bank accounts and she owns no property. that it all long belongs to her . if released he'll live with him. a gps ankle bracelet and pay back the county the more than $3,000 it cost to fly her back to texas. what about still in mexico fighting extradition. next week there will be a hearing here. whether he's here or not, to determine if his case moved to adult court. george. >> o. ryan, let's talk to dan abrams about this. the purpose of bail is prevent somebody from running away. these proven she can run away. why the in bail?
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bail case. these two, ethan and her mother are two of the most hated people in he's in mexico. that doesn't mean that you change the rules because you want to get them. the purpose of bail is not to punish. it's to make sure she shows up be under 24-hour home confinement and wear a n ankle bracelet. two incredibly restrictiveo make sure she's not going anywhere. to be honest this makes a lot of sense it's much more realistic. >> shouldn't have been a millionon't think so, no. >> meanwhile, you've budget scratching your head over this decision by ethan just to sit there in mexico and fight extradition. doing there. i mean, he's in a center in mexico, not serving the 120 days max he could states. now, is it possible a judge willdit for that? maybe. if a judge doesn't you have to ask yourself what the heck is he doing?
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so it's just a matter of when.ou've got tonya's lawyer seeming to plant the possible seeds of an insanity mental health defense. >> the judge ordering a mental healthone immediately will say she better not get off on a mental health defense. the reality is all the judge is doing is making sure she's tand trial. meaning can she understand the proceedings against her and assist in her defense, et cetera. that's a very, very low abrams, thanks very much. all right, george to that appearing model accused in a string of jewelry store robberies in the south. abigail lee kemp for the first time on monday breaking down in court as we learn more about her alleged accomplice, abc's ory. >> reporter: looking much less sure of herself than the young woman on video staring into 24-year-old who police have now charged with robbing a string of jewelry
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being hauled into court monday.s facing up to 20 years in prison if convicted. police identified her as the young woman with the gun and gloves accused of stealing millions ins across five states in court she broke down into tears. >> let's test it out.orter: it's an entirely different picture than the former model with a sense of humor seen in videos posted on social media. >> athlete in high school where she played basketball and softball. >> i'm a golfer now. >> reporter: friends say she was confident and later waited tables at hooters andaks. >> it's almost 5:00. to myself. >> cocky is air really good word to describeter: police named this man ras her accomplice. he was arrested with kemp at this home north of atlanta and is sitting in jail too.
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for "good morning america," steve osunsami, abc news, atlanta. >> our thanks to steve. coming up powerball fever hitting a high..j. can't get enough of going, t.j. >> yes, but, robin, i need folks to get out their pen, paper,nd their checkbooks, i am about to show you a way to guarantee you can win the powerball jackpot, that's coming up on "gma."e million just for the ind to do your own taxes. so we flew in mastermind george smoot to help him. ok, what does it say there? s, "did you buy a home?" did you buy a home? well then, press there. (cellphone tone) thanks. intuit turbotax.
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it is 7:41. back now with our world record powerball prize growing along with the lines to buy tickets for wednesday's night historic e jackpot now close to a billion and a half dollars. and nobody hoping for a winner tomorrow night more than that guy, t.j. holmes, where are , yes, i need a win because this thing is only a rental. i got to get it back by
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but, look, the numbers hard to compute but people have done the calculations and come up with a way to end a win. million dollar jackpots, that's so 2015. 2016 has brought a new frenzy over a big number. 1.4 remember, this jackpot started at $40 million just two months ago. was at 300 million on new year's eve but just hit the big jackpot the past 19 drawings doesn't mean nobody is getting rich. at least 67 tickets worth a ore have been sold in that time. >> big smile. >> in iowa, joel dominguez was one of those $1 million winners. >> i never win anything. i feel very>> reporter: everybody seems to have powerball fever but the biggest players are in the smallest state, the folks in rhode island are buying tickets at a higher rate than any other
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>> you can't win if you don't play it. >> reporter: but in the midst of the madness an idea emerged. this facebook post suggesting the billion dollar jackpotded evenly among all americans to end poverty. $4 million for each of us. the original post shared over a million times. one problem with, math. we'd all get about $4 apiece. not 4 million. all right. i know you're kept cal as a way to guarantee a win, we say, wouldn't somebody do it already and plus there are 292 million combination out there. why not buy them all. here we go. if you bought every scenario, that's 292 million tickets at 2ket you're out $584 million. the jackpoint 1.4 billion after taxes you's a little short but if it gets to 1.5 to $1.6 billion,
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can make your money back.a couple of problems. first, let me get to it. you have to live in a state that doesn't have state income tax. two, almost impossible to get out there and buy tickets and, yes, george. >> what if more than one person wins. >> you're in trouble. that's the other thing. always, george.ou have a state of the union to go to or something, man. >> that blew that rearry right out of the water. about can you carry the two -- >> i'm done with y'all. >> whole lot of work on coming up we have one of the stars from last night's national championship game, do we still have time to talk to him. i hope so. 'bama's kenyon drake >> yeah. ... you're right. it's time to set this bird free.check it and see...
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oh, this is one for the ages. kenyon drake, alabama, 95-yard off return in the fourth quarter, and the last little
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zones only loss of the season and joining us now is kenyon. he is is there -- >> he likes seeing it again. he's smiling. >> have you been to bed at all? have you gotten any rest, he game? >> not really. i got a little bit of sleep when i went upstairs, but probablyf sleep. >> who wants to sleep. you want to, you know, just congratulations again and again. what was it like, those last few yards when you dove into the end? >> i knew i was running out of gas and i knew i had a defender on my tail closing in, so i just wanted to give my rt and dive for the end zone and luckily it worked out for the better. >> it surely did. this is the fourth title for t seven years with nick saban. he has five overall as a head coach. what did he tell you guys before the game and what makes him such
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season is always finish. we came up a little bit short in the ole miss game early in the jeer and elimination game from that point on, so at the end of the day, he always told us, you know, go out and give your best effort and with a coach always want to lay it out at the end of the day and we're glad we can be national champions at the end of the day. >> i know, kenyon, that was very special for you and the you lost a former tealmate to a car accident in october. alti. tell us about him andt to dedicate the game to him. >> yeah, alti was a special individual. always knew how to light up a he came into a room and to get this national championship for him when he can never get -- he didn't get it, but thank you, he did a great job and, you >> they're telling you to wrap.
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>> and mascot too. tell the mascot we said thank roll tide. congratulation, guys. so excited for you guys. thank you very much. when we come back at the top of the hour we got breaking news. ften seemed... intimidating. doing something simple... meant enduring a lot of pain.ing your view of everyday things orencia may help. orencia works differently by targeting a source of ra earlynflammation process. for many, orencia provides long-term relief of ra symptoms. it's helped new ra patients and those not helped enoughnts. do not take orencia with another biologic medicine for ra due to an increased risk of serious infection. serious side effects can occurl infections. cases of lymphoma and lung cancer have been reported. tell your doctor if you're prone tofection like an open sore, the flu, or a history of copd, a chronic lung disease.
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. hello, it's 7:56. i'm terrence lee. weather craze isory -- advisory right now. the snow is coming down to your drive to work and school. >> and light go to somara >> and that is right we're into the winter weather advisory and have a lake affect snow advisory that goes out in four day morning. for now, this is what we're dealing with. out on the roads, crossing over perry street and into downtown can see the side streets not the greatest. a lot of slush out here. you have to take your time while driving out here and that is coming down
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visibility could be an issue in rural spots. i want to mention we're expecting between one to three inches and more ervalations -- elevations and light transition to the seven-day forecast new so you know what to expect in terps of temperatures. today, the highs -- in atures. today, the highs are high and a shot of cold air this afternoon. temperatures will fall off throughout the day and we have lake for that snow on the east side. and that is a look at the power of five forecast. and we're seeing and that blowing, drifting snow and icy conditions out on the roadways, coupled that with the fact that it is kind of rush hour right now. we're seei 490, 90 all over the place. i want to talk about an accident just coming in. reporting of a car verse plow lakeside avenue between east 12th street and east et. also, an accident blocking the left lane, jennings freeway,
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that could affect you this r south in the akron area, we're seeing issues starting off here. a vehicle spun out 77 southbound at route 18 and 76 eastbound at barber road and check out the drive times. major delays, 90 eastbound. 28-minute ride for crocker to the inner belt. this is a live look outside
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good morning, america. it's 8:00 a.m. big news concerning breast cancer. the huge headline about finals when it comes to mammograms. what it means for women about when to get screened and what age to start. dr. ashton breaking them down this morning. drag me down blake shelton fights back. the country star taking heat from fans for his new romance accused of going hollywood with stefani. what he's saying about his incredible year. i'm on top of 9 world time to clear your mind and reboot your soul as we go insidetion craze. millions of americans already doing it. now deepak chopra and i'm going
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healthier and happier. we're putting you on the path to feeling better starting now. and it's oneliars" little morning. the all-star cast of the one of the biggest hits on tv is here. get ready for the as we say -- >> all: good morning, america. never been in love before w that amy's daughters are very excited. >> they're not excited because i didn't let them come here today. >> oh!iars." the cast of the hit show is here live opening up about the big winter premiere tonight. >> the girls cannot get enough ted about tonight. been talking about it for a week now. >> our house too. also this morning, big new headline about do at the live up to their up. if you're one of the
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groceries we'll tell you which the best value for you. and how all the prices stack up, we'll have that coming up. okay, that's coming up. her way to the desk and has the morning rundown. >> good morning, the big story a deadly bombing at one of europe's most popular tourist at least ten people have been killed after an explosion ripped through an historic area of istanbul, turkey, not far from the iconic blue the victims are foreigners. government officials have identified the suicide bomber as a 28-year-old syrian national. back at home hillary clintonks with president obama on immigration. clinton's reaction was at first reserved when the obama administration began rounding up illegal immigrants for but she came out against the raids last night during a forum in iowa and bernie sanders immediately denounced those raid has they first began. ook another jab at hillary clinton last night asking how she could
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bernie sanders who isn't even a democrat? trump claimed he, quote, hasn't even started goington. for now trump has his own challenge in iowa where polls show him neck and neck with ted cruz. well, lawyers for bill cosby have filed a motion toindecent assault charges against him in pennsylvania. they claim the prosecutor is violating a ten-year-old agreement not to bring criminalst cosby if he testified in the civil case involving the same accuser. cosby is due in court again early next month. and in medical about the effectiveness of multivitamins. a study finds one out of three ivitamins fail to live up to the claims on their labels and while some of the supments were lacking in nutritional content others exceeded theble for the body. a new warning from the american heart association. it says drinking just one sugary soft drink each day can add to your belly fat even if itincrease your overall weight.
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because it wraps around internal organs and raises the risk of heart attack and stroke. and finally imagine parking youreing in the driver's seat. apparently it's now possible. a software upgreat now allows tesla cars to park and unpark nly can the car pull itself into your garage at the push of a button it can also parallel park by itself and parking lot. kind of like a valet parking without having to tip the valet. the future is here, robin. >> it is, thank you, amy. i know you have a lot the next story, as well, because there is a big headline about mammogram recommendation recommendations. group of experts that could affect when women in their 40s begin getting screened. we have dr. jen ashton here toso, what is different today? >> so, robin, we're seeing the final guideline, this is just by one group.
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again but the big change here from the u.s. preventive service task force is really a softening up for recommendations in their 40s. what they're saying for women with average screening at 50. screen every other year and screening really isn't recommended for most women over the age of 74. this is exactly what they said in 2009.ere is more woman's choice in the 40 to 49-year-old age group and shared decision-making between that woman and her health caredoctor. >> every woman has to make the decision best for her. men are diagnosed with breast cancer, as well. >> absolutely. >> can you understand the frustration that why can't then agreement? >> absolutely. and i share that frustrate as a woman and as a physician but this is a very complex issue lot of specialists that teed to weigh in here. and there are not just medical and scientific issues but there are ethical and social and c issues and the goal here is trying to find that sweet spot, robin,
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just in saving lives but inmen's quality of life, as well. >> how about health insurance coverage and the mammogram -- this new guideline? will this complicate things?o. only time will tell. i will tell you ironically women who have insurance because i have patients with insurance and often have less choice in making decisions about whether or not something will be covered. the one issue here is that congress did pass a bill with extends coverage through the year 2017. what happens after that we'll have to wait and see. >> give us your bottom line. >> i'm a board certified d follow the recommendations start at 40 but what i worry about this term average riskmajority of breast cancer is diagnosed in women who were average until they get that phone call. so while it's important to crunch numbers and analyze actual women's lives that i am always come first for me.
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thank you so much. you know, once again people will questions and you'll be on twitter and take your questions throughout the morning, you can tweet her @ death penalty rjashton or go toook page. here's what's coming up on our "gma morning menu." country star blake shelton taking a little heat for his romance with gwen stefani. what he has to say about that. parenting alert for you about teens who try too hard to fit in and what you can do about it. plus, we're going inside the craze. deepak chopra is with us sharing his secrets. all that and very exciting morning. the cast of is with us live. hi, ladies. hi, everybody. all that and more coming up on
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hey hey getting some advice here but we're also back with the country music star sending a message of his relationship with gwen stefani. reena ninan here with thed morning to you. you know, he has never been shy about turning to social media to take on the tabloids or even negative comments online andlton is standing his ground. >> blake. >> reporter: country music star blake shelton breaking out with ano his over 15 million followers. hey hate e. i'm having an incredible 2016 so far. then just minutes later, yee hayw hay achlt a haww. if you only learn one thing from
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>> he's been flaunting his relationship both by being seen in public and all over social media. >> after his divorce from miranda lambert been called out for supposedly going hollywood by his country fans. you used to be such a good person. hollywood hit you and, man, it leaves some disappointed. that's all. hisse, just sitting here in a preetiing about the fact that i've gone hollywood. >> blake is kind of saying it's my life and i'm happy. >> yet life seems to good for the 6'5" country superstar. his new relationship with rock star gwen stefani has been very public since theyin november. and even sending each other flirty tweets like, blake shelton, you're so funny and cute. this weekend he and stefani werele at a wedding for shelton's hairstylist. last week after he won a people's choice award stefani tweeted, wow, lovesblake.
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basking in her new romance with southern soul singer anderson east. >> the partners have seemed to move on. it's just the fans, they really like blake and miranda as a couple and it'll take them some blake and gwen as a couple. >> and no matter what happens this year we all know when the drama of heartbreak comes fantastic songsn starts his concert tour next month and gwen tweeting out a few days ago, #, about a cowboy. >> good to see you. buying your groceries online and skipping the store is on the rise. sales expected to top more than $13 billion for with so many companies fighting for your dollar, even big players like amazon are jumping in the online grocery game. we wanted to prices stack up this morning and abc's rebecca jarvis has your
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>> reporter: it's breakfast time at my house and theing in. >> thank you. >> to see how different online grocery services stack up we placed orders for the exact same from four different companies at the exact same time. peapod, fresh direct, amazon fresh, the market leaders and start-up lisa lee freeman with me to break down our buys. can you really compare prices with these sites. >> you can very easily find outest deals. >> reporter: check it out. on this particular day we find four different prices for the same box of cheerios. amazon fresh, $3.54, $4.79. insta cart 5.49 and freshdirect, $5.99. a difference of more than $2 between the lowest and and for these paper towels, a difference of nearly $4 between the lowest and
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on our particular shopping day, most of our choices at amazon fresh were generally the lowest and fresh direct's generally the highest.ur focus is on high-quality fresh food and solutions and offer approximately 500 grocery deals per week but with online gping you pay for more than just the cost of the items. with amazon you'll pay a $299 annual membership fee. now, that includes your prime, but you really got tother you're going to use the service enough to make it worthwhile. >> reporter: while the other services don't require a membership like amazon, they do charge delivery fees. points out with online services, you may not be able to get the in-store sale price. instacart charged us $4.49 of bread. when we checked in the store, the price was 2.99. instacart told us retailers may
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the store. freeman says to save money compare prices to your local grocery store and tryf the service. that's what we did with amazon fresh. for "good morning america," rebecca jarvis, abc news, new york. >> and as you can see we had a. prices and delivery fees vary around the country so you need to do your homework to make sure it's worth your while. here a few things to remember. store youronline helps you save time and since you're not shopping in the store you won't be making those expensive impulsive buys. that checkout counter -- e liars" impulsive to click the button. >> i need a candy bar right now. no, i've never ever ever ordered on line before because i think it's peaceful to walk through a rmarket. >> peaceful? that's not how i would describe shopping. >> the gender thing. >> i love shieking too but online is convenient too. i don't
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>> staples like that but meat and vegetable, i want to see them. >> lara. >> we move on to a parentingt a phenomenon than called camouflaging where teens try too hard to fit in and they lose themselves in the process. it's a story we first saw in take a look. >> why do i bother telling you anything? >> reporter: sometimes teenage girls just need to be heard.ng my life. >> reporter: but this morning, it's what they aren't saying that's getting the attention. camouflaging as it's known was coined by psychologist dr. joe an deke and february's issue of "teen vogue." when young girls go to he can streeps changing or downplaying how they express themselves in order to fit in. refers to when young women sort of shed some of their individuality, could be in their looks, behavior, word, actionslend in more with their peers. >> reporter: an issue many teen
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12-year-old amanda from i wanted to say something and then i didn't say it because i felt like everyone was just going to judge me. >> reporter: also, 17-year-old mire >> i found myself dumbing myself down, demoting my intelligence to fit in. >> reporter: over time someone who camouflages a lott of their authentic self. >> reporter: now the two say instead of blending in they're working hard to stand out hopesill do the same. >> today i'm confident, today i'm brave and just saying those things make you realize that you are confident, that you are >> reporter: so here now with how you can help your teens, vanessa schenck founder of the tia girls club. we both said, we did it. a name but i think it's a phenomenon that's been going on for a long time. how can parents tell if their daughters are camouflaging? >> well, camouflaging is exactly like so it's
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with those around you. so if your daughter is doing anything that is out of character, you know,is -- >> if she's embarrassed to be smart. >> if she wears glasses and walks into a classroom and takes the glasses off because none of her friends are the friends that she wants to be friends with aren't wearing glasses and put them in her pocket and can't see the board. >> s that a minor example but a good thing forp a watch. so, what do you want to say to parents and what do you want to say to young girls or, you know, women out of college who still >> you know, everybody does it. to some extent but it's about keeping your voice alive and keeping your authentic self and your self-esteem high so it's just really about being who you are. and being proud of that person. >> it's a bad habit. if you start ton and then how do -- where does the line separate from who i was
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>> when you start to camouflage you have a loss of n you have a loss of self-esteem, you feel unworthy so a lot of things happen where, you know, you enter into behavior from dating the wrong type of boys to eating disorders to cutting, so it's really important that you keep your self-esteem in a >> i'm glad you put a name to it and we're talking about it. it is really important. >> yes. >> got to just embrace the person that we are. >>y much. they can out the issue. "teen vogue" is on the weather. > we're embracing because it's cold out here. from atlanta, all the way to -- am i right, wisconsin? >> yes. >> tell me your name. do you want to say hi to. >> my husband rick. >> hi, rick. >> and other family in wisconsin.watching. >> i know they're inside because it is cold in wisconsin. but let's talk about the west
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so, l.a., all the way from san diego, kur of's -- surf's up. the rain, san francisco, you're in for about a half an inch, medford, you're the bull's-e with a whole lot of rain. it'll be a player moving across the country, could bring ice thursday night chicagoland, detroit. think start thinking about that. orlando, gorgeous. dallas, 62 degrees. i guess we need to head to dallas. we're cold in northeast ohio. the temperatures are a few degrees below freezing and we have warmth that will fall throughout the day rather than i want to focus in on the heaviest snowfall for you and was talking with corrina. she watching traffic and s. add 10, 20 minutes to the morning commute, even if you're heading to the grocery store.
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heavy snow now hoga and impacting 71 and 480 and 90. we'll look at the seven-day. next. all right, everybody. where are we going now? >> all: you, sam. sam, so funny you mention that. come on in here, sam. we'll get some "pop news" started and talk about aoming up. i want to start with you. you hear this song "start me up" by mick jagger's former saying this morning. jerry hall may be feeling "pretty little liars" good finding love and an engagement ring with another rock star of >> of sorts. >> he's a rock star in a very big way. >> dollar and cents way. newspaper. romance, four months together, the couple were spotted on the red carpet this weekend and thelionaire popped the question out in l.a. over the weekend.
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together. thrilled to be getting married and excited about their hey look happy. >> you know what, live. >> the number one thing you want to look for is love. if you get it, get it.ife is short. i know you've been gone for awhile. >> yes, ma'am. >> it's only four letters. did you say? >> roll it. >> hey, lora -- . no. i did not. did i really? what day was that? what day is it now? >> hey, lora, we're just because it's cold out here. >> that was five minutes ago. >> i just want to die. >> sam champion and i worked together since 1990 -- >> it'sno. >> so, anyway --
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me this smile when i walked in?- >> i didn't know it was going to be that great. >> oh. >> since we have run out of time for "pop news," a littleames i will finish by giving you a treat. yes. >> okay. >> most of us cut into pizza the same way. how do you cut your pizza, sam?e's going to -- >> oh. it's okay. >> i'm sorry. >> listen, it's okay, john. >> thank you. we're embracing just because it's cold out. we have pizza for you guys because there's a new way to cut come on in. scientists have created the perfect slice, some people want more crust some just like the it. i'll explain it to you and you can grab a piece.
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that then you cut each in half you allegedly get 12 identicallyd pizza and can get crust or no crust. scientific finding. >> this is science, america. >> this is free pizza and what that. and, jon, we'll go back to the weather when we get back. >> i will never live that down. >> coming up, forecast. $ tt2w`t3n`&d! "a`ns.@
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tt4w`t3n`&d!" enlq 4e\ tt4w`t3n`&d!" gzl& -b$ . it's 8:27. i'm jackie fernandez with terrence lee. we have breaking news family of four killed in a home explosion in summit county. the first deadly fire in 25 years for northfield it happened around 9 in the 7,000 block of sky haven road in northfield. 8- killed. the fire chief there telling us the girls were found near the mother and the father was found in a different part of the house all died said the gas company doesn't suspect the gas leak, but it needs to be checked out by the state fire marshal. and for now, let's get a check of the forecast with ra blake. >> and a big push of snow now. you can see the heaviest in
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in the major highways and have been cleared beautifully the past few hours. more cars and more snow, more problems. slow it down. 480 certainly going to see that er brooklyn. big flakes are coming at you. newberg heights as well and into downtown cleveland impacted in kuai hog a. notice medina, wooster, coshockton, you have dark purples stretching into lake and geauga and representing the and visibilities reduced and morning temperatures at the warmest point of the day, upper 20s as we drop into the afternoon, wednesday, strong, and watch out for your drifting snow. corrina. >> and the low visibilities, certainly having an impact on your morning commute. look at that red on your to zoom you in and talk about some issues affecting you. i-77 northbound at east 55th and there is an accident there and move to e-480 dent and then a
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we're seeing a lot of this on i- 71 northbound on e-80 and farther south into the lots of read on the screen there as well. 77 southbound at route 21 and
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ream >> some dream of falling in love. >> i really like him. >> i think we have a real shot. >> others dream of galaxies far, far away. s calling to you. >> and some dream of changing the world. >> i invented the future. >> but there is one night we allgold. >> and the oscar goes to -- >> the oscars hosted by chris rock live february 28th on abc. >> you sawt. we all dream in gold. that's the theme for this year's oscars, nominations two days away. we'll bring them to you live thursday d trailer right there.
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john krasinski, director ang and the president to announce this year's nomineeshe 88th academy award awards are here on abc, february 28th. >> "gma" will be there for all of it. the red carpet, the actual the after parties and then our huge, huge after-party the morning after which is actually really still that night which is a party in itself. >> you have fond our -- >> no, because it never ends it really never ends. >> you don't sleep. >> great time. >> you're in hollywood and then everybody is out. yeah. >> yeah. >> my sister this year. i'm bringing my sister dorothy this year. the oscars, she's never been. >> so nice. you and i have been to an oscar or two. >> again and again -- >> it never gets old.
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boot camp and clearing away mental roadblocks that you from having your best 2016. it's been a big part of my life and have to thank you, george. you introduced to our teacher. and it has been life-changing. >> relax, take a deep breath. anding ] >> yes, screaming or releasing frustration is actually preparation for this class at medication studio. this prep work is part of a long list of modern meditation techniques that are widely popular around the world. >> just all theseends from sound vibrations, sound healing, crystal healing. aromatherapy meditation. >> group classes have become thek hot spot. offering up a different kind of happy hour and if you don't have time for a drop-in session there
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hundreds of meditationfer guided sessions that you can do any time anywhere. today, 18 million americans meditate. everyone from athletes to politician, marines,dren are on a quest for clarity and calmness and corporations like google, target and general mills are all to the workplace. so why all the hype? research proves it doesn't just relax you, it can physicar brain for the better. >> there's this interesting and growing body of science which suggests that meditation can lower your blood immune system, reduce the release of stress hormones in your harris wrote a book about it. >> everybody's life is a mix of good and bad and what meditation has helped me do and i think can it help a lot of people do isppreciative of the good and less overwhelmed with the bad.
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thinking about my own journey with meditation and caught up with my teacher bob time i remember doing it with you, oh, i felt the full experience. the colors and i'm like, oh, my god, fantastic. then you send me on myng it at home and it's not working or i feel it's not working. come back to you for a refresher and i'll never forget what you help me understand, share that with us now. >> it's a beautiful thing. a physicist in india who caught was one time with a reporter and the reporter said, some meditations are more on the surface and some meditations seem deeper. are the deeper ones better, he said, no, they're bothod and the reporter said how is that possible. ma ha -- there's noditation. it is what it is and sometimes we settle and sometimes we're more on the surface but we get
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>> i have found i am more stressful moments that are still going to happen even after meditation, but my reaction to them, i recognize them and i just am at astate. >> what was your worry or what were you thinking before you started? >> i think like a lot of people, bob, that i'm not going to be able to do it. i can't quiet my mind of the, of course, you can't. >> nobody can. >> once you say that and you realize recognize the thought and push it out and if it comes-- >> let it go. >> right. >> let it go. yes. i feel so at peace right now and in part because guru deepak chopra, he is here with us in our studio, sam. he has a new book out called "super genes" and a man who many see as the first tothem to meditating. deepak, thanks for being here. you know there are so many
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it's elusive, i can't do you make them understand the benefits of it and that they can? >> as we show in "super genes" meditationse expression. so within one week of meditation you see a 40% increase in the enzyme that is an anti-aging enzyme. all those that are responsible for healing go up sometimes 17-fold. all the genes responsible foron go down, inflammation is associated with many diseases. this is at the genetic level but besides that, it helps you sleep better, relationships, gets rid of stress. >> anti-aging just did it for me. i'll see you tomorrow. so, but most peoplear your name they think of you as being this guru but take us back to a time before this and then tell me how that changed
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>> well, i'm 69 now and never sick, taken medication, been in the hospital but when i was 30 i was a burned out resident in i was smoking cigarettes, occasionally getting sloshed and totally stressed and stressing out my patients. when iion i started to lose my cravings and i settled down and i decided i was going to teach it. >> and you have and you've been you've been live streaming on our facebook page and we have some questions for you. kelsey, do you have a question? >> yeah, so i was meditatinging. such a beautiful experience. my question for you is how do i quiet all the thoughts that come into my mind from my daily stress that's going on? >> okay, so you don't, 't worry about that because trying to quiet the thought is a thought in itself. now, we think as long as we are
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so you don't try to get rid of thoughts. meditation is two aspects to it. the inward stroke where you go of your inner being and the outward stroke which is thought and bopping up and down. >> do we have a>> yes, i really enjoy meditating but i'm such a busy person. what's the best time and place and should you be sitting or lying down? >> sittinge lying down you might fall asleep which means you need sleep anyway. but any time is good. any time.en in a bus or a train or a plane. >> i have found that on a plane you don't have to be in a certain position. you don't have to -- >> just be is jennifer? you've been meditating for quite some time and have a question. >> so i do love meditation and i've been doing itt sometimes wonder what's next. what would i do? >> let me ask you a question. are you aware? >> i think so. i am.
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>> okay. so now i'm going to ask you the same question. i'm going to ask everybody the this and then say yes. are you aware? >> yes. >> so the question are you aware is a thought.r yes is a thought. in between is your inner being don't answer. just settle into being. are you aware. you feelat's you. >> yes. >> i really felt -- >> you can live here. you don't have to live center of your being and then no matter what the situation is, no matter howorld is you never lose your peace. you are equanimity.
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so try and live here. >> try to live here. those are >> in the presence of your being. >> deepak, thank you very much. thank you for livestreaming and helping our viewers at home and here. >> it's been a joy. >> this is great meditation for am filling in this week for ginger. another check of the weather. >> it's been nice here. show you what's going on. one or two things wet out this morning. i know it's hard to get -- it's hard to get that rhythm up after this because they'll say wrap in 20 seconds. i know, i'm who is getting snow, chicagoland, you're done but now it starts to move in. icy road, louisville, cleveland, 123459ty. icy in these areas. big town, big-time snow for eerie, you're getting it as well, quick look at the nation resettling in the cold air for the eastern half. happens today. tomorrow morning even into the deep south again. then another one by the time we get into the weekend, out west,
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northern area, so you're talking seattle, a little portland, medford, but i would not be surprised to see some coming up as far north as from san francisco. mildhe area. >> i think is is working. i still feelall brought to you by state farm. >> thank you. coming up next the cast of "pretty little liars." they're here live.
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tt4w`t2n`qt"" iztq @=l tt4w`t2n`qt"" lzt& j p we are here with the cast of "pretty little liars." their hotly anticipated midseason premiere is tonight and they finally uncovered who "a" is now the show is years later. joining me now we have lucy, ashley, troian bellisario, sasha and welcome, are the liars? five years later? what's happened? >> oh, my gosh, they're all over the place and what's happened, you'll have to tune in to find out. we've all gone to live in separate cities now. there's new york, boston,
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they're all in their separate tracks and own lives lives alison asks us to come back to roycewood. >> lucy we fupdz out who "a" were you as surprised as everyone else? >> yeah, i think i was along with a few other people i was one of the people that didn't know who --bellisario, -- you knew. i like keeping it a secret because i considered it exciting for me but i thought, yeah, iut of left field but marlene king who created our show who is the heart and soul of our show came up with this idea years ago which a lot don't't know where i was. i think i was in a table read when i found out. >> no. ashley, we have a question for you from a fan on twitter.f you could bring back any character to life who would it be and why? >> oh, my gosh.
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>> y would say mrs. di lorentis. she is the sweet and such a good character on the show and amazing actress. i love her. >> i said my daughterhere, ava, 13. so i told her i would ask a question for her. she wants to know do you guys hang out when you're not on the ike she would. >> that was a really good imper nation. so cute. >> yeah, we do. it's kind of tough weme on set together so we do have our own groups of friends we need to come and see all the time, but, every once in a whileore dinner. >> i'm sure she'll be happy to hear that. sasha, i know a lot of your fans feel strongly about which cups they'd like to see getther.
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alison, your character so what are the chances emily and alisoner? >> our creator, marlene, that we were talking about, she describes it really well. obviously she knows more than i do but she always saysnd alison will always have some sort of flame. there will always be some sort of -- there's always a love there, a special now exactly where she's going to go with it but, you know, there's always hope for our character. >> there will always be something there and find alison with a new love interest and ends up being engaged and married so you kind of see the emily and alison change. but we always have something special there and i think the fans are still going to enjoy it. >> speaking of loves on your engagement. >> thank you so much. >> beautiful pictures? we wish you the very best. where is that, by the way? it's gorgeous.
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>> oh, nice place. thank you all very much. very exciting tonight. "pretty little liars" airs tonight at 8 eastern. central on freeform. the new name for abc family.
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now to part two of our re-boot camp this morning. time to re-boot our bodies and here now is kellyann petrucci. it right. i know. the bone broth diet. which you sent me some recently.
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>> i wasd. yes, but tell people because it's not con sunmme. >> it's not one you throw in the store but made from bones of chicken, beef, turkey and simmered for a long period of time and when that happens the magic happens. that's when you get all those protein, the mineral, the amino acids all fuel your body and your broad craves this. everyone. you said it. >> come on. stay here. >> you snooze, you lose. >> so -- >> double fisted --s chicken. this is beef. >> very tasty. delicious. >> you know what, also i found it to be very >> and that's what makes this so different. that's what makes this diet so different. if there's one thing i want people to understand it's so rich.
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your toes and not hungry. you don't drink more water and fills you up. this is even better. it fills you up, no calorie, norates. >> any down sides. >> the only thing i can tell you is that if you like soup, this is even better. this is even better.hat type of person who says, you know what, i like soup. this is even better. down side really is i can't think of any. >> it's not salty.expected. i expected to not be able to do it with someone with highsure -- >> are we cheering? >> i tried them both. i prefer the chicken. is there a >> no, just a milder taste. when you are first starting out, start slow, work your way in and -- he likes the some recipes in your book.
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there's dos and don'ts about food. not depriving but swapping things about doing without. so i grew up italian. i love pasta. i got to have pasta. zucchini pasta. made with a vegetable e simple. easy, very low in calorie. tastes amazing and pizza, you got to know you can have pizza, right. this you swallowed a bowling ball. >> cauliflower and it's simple. easy, delicious. i promise you will not feel likehout anything. >> now we know how to cut the pizza. >> kellyann, thank you very much. >> my pleasure. >> the bone broth diet.am available now. >> yes. >> we'll be right back.
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"good morning america" is brought to you by ashley home store. this is home. >>e go you can re-boot your okayout with daily burn 365. free workouts on our site. sam, you in? >> i'm in. tomorrow. . good morning.
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i'm terrence i'm jackie fernandez. northeast ohio under a winter weather advisory right now. the snow coming down for your drive to work or school. >> and real time look behind us is here to get you through the mess out there. let's go to power of 5 meteorologist tera blake first. >> good morning, and finding the heaviest snowfall and ay from downtown impacting the east side and lake into. >> august a. if you see that now -- into geauga hts and 271 is hard to drive-thru. ninety also going to be hard to drive-thru. the darkest purple showing you the heaviest limited visibilities and with strong winds, especially the outlying areas, everything other than major roads will be difficul but we're finding the push of heavier snow pushing east. the drier air back here and we're getting closer, expected to see better weather by 10:00 a.m. and scattered snow fore lake affect starts to
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wednesday. twenty your high but we're warmer now. and temperatures faweather issues certainly reflected on the map. look at all of the red. this has been the story all day long. 77 in particulwns northbound from 480 all the way into 90 here and really, a mess across the board. i want to talk about some issues in particular. first of all, reports of an accident on 71 at west 150th. causing slowdowns and then farther south, we have a vehicle spun out. we're hearing so many reports of vehicles spinning out. and this at i-80 and taking you into the akron area. we're seeing red on the screen here as well and weather impacting spinout, 77 southbound at route 20. look at the drive times, my goodness, 39 minutes for you, 77 northbound and rock side to is is a live look from
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