said that's just the way i made my map to bomb. now he's president on a peace journey at the time. he said, that's just the way i had planned it. he was really proud of what he had done. god has a masterful plan from heaven, how you are not only saved and you have eternally in front of you. i trust when god looks down at my life and at your life, he will be able to say, ah, just as i had planned it. let's look, if you will, at the ministry of the holy spirit of god in the book of ephesians. we'll consider his work, his office and six aspects, if you will, please. the spirit, first of all, in sealing the believer. in ephesians 1:0013. 1 verse 13.

>> the bible in him you also after listening to the message of the truth, the of your salvation, having also believed you were sealed in him with the holy spirit of promise. first of all, you trusted in what you had heard. what did you hear? the word of truth. the liberating word of truth. and we find this is a beautiful wonderful area and it is the gospel of my salvation, and it is after you have believed. so you have to believe on what you have heard. you were saved and now as god's child you go from here. >> and he says after this -- he adds onto this -- he says, you were sealed. with that holy spirit of promise. god promised the holy spirit of

god, remember, in john 16. so god promised something would happen to you that would be out of the ordinary. and by the way, if you are a child of god, you are different than anything else. you are extraordinary, you have the third person of the trinity living within you. christ in you, the hope of glory, through the holy spirit. and the bible says you were sealed and so we have what we call the indwelling of the holy spirit of god. when i was saved, i was a soldier boy, lost in sin. i came to christ, christ called me unto himself. and as you know, i was saved. but at that moment, i did not fully understand what had taken place. i knew something was different in me. didn't you? i knew something had changed in my life. this was wonderful. i couldn't explain it all, i had

to learn progressively about the spirit of god. i didn't learn about the sealing of god early on. but then it was amazing, god had put his imprint on me he has sealed me until the name of redemption, i am soundly saved and secure in him and i have the spirit of god living in me. someone comes up and says, have you received it yet? i don't know what you mean when you say "it." problems, you were instantaneously shifted into the family of god and you were sealed by god almighty and nobody can break that seal. can i get an amen on that? >> that's exactly where you are. you are sealed by the spirit of god. look in chapter 2 verse 22

again, if you will. we have not only spirits filling him -- we'll go back to that, but we have spirit revealing. notice in verse 22, in whom you also are builded together for inhabitation of god through the spirit. so in my young baby stages of christianity, i didn't know i was fully sealed, pointed out to me by men of god. but therned also, i am a habitation of god. you are inhabited by god. that doesn't make you a god. that doesn't make you a god at all. you know that. but you have the seed within you of life that god promised you now that you are born within the family of god. so there is the habitation of the spirit of god. there is also, if you'll notice

in chapter 3 verse 5, another aspect of it, that the spirit is also there revealing. very important, verse 5 says this in chapter 3, look at it, which in other ages was not made known unto the sons of man, as is now revealed. something very important. he says, what you are hearing now was not revealed in other ages. did you know that daniel, moses, all of these great men did not have -- listen to me, this is important. -- did not have the indwelling of the spirit of god? they were not inhabited by the spirit of god. but when god wanted to use them, the spirit of god came upon them, they were mighty men of god. here's a brand-new transition in

this dispensation -- you are the habitation of god. so as i began to take these alld god to show me these great truths, it should make a change within my life. you here right now, you are hearing the truth, the word of god. when you hear the word of god, something has to take place. i believe every time you come to church, you have a divine appointment. you have a divine appointment with god. >> last week, a wonderful message on forgiveness. i wish every one of you were here and at the end, an invitation was given. why? because it was such a vital

subject, you need to take action while you were here. out of your mind as soon as he could. so if you're here and you never realized you have the indwelling of the spirit of god and you are saved, you better say thank god for that revelation. and he reveals the habitation of god. in verse 5 he says -- which is in other ages was not made known unto the sons of men, as it is now revealed. i take my bible and as i read it, these things are now being revealed to this age, this dispensation. god says, here's where you are, believer. did you know if it were not for the spirit of god living within you, you could not do it.

if it were not for the spirit of god. i would be in the midst of this mire that we're in today, but because of the clear teaching and not only that, the aspect of knowing that i have passed from that, god looks down and says earl johnson, you're still a sinner. yes, god, i know that. but i have saved you. thank you god for that. >> he says it is by my grace that you're alive today and the only way you'll get into heaven and the only way is because you've been sealed by my spirit in jesus christ. use the tongue you have, don't speak in another one, and praise god for what you have!

can i get an amen? >> we need to be alive and show people what the bible has to say, so beautiful. and then he says this, it is now revealed to his holy apostles and the prophets by the spirit. you can say, i read the word of god and i didn't understand it at all. and i guarantee you this, the average man who tries to terp -- interpret the word of god without the spirit of god, you can't do it! because spiritual things are spiritually, what? discerned! he says this in verse 30 of chapter 4, turn over there. i really want you to understand

this, with a tender heart. there's a tenderness that was not there before. there is a sweetness that was not there before. husbands, now that you're saved, you should be sweeter than you were before. a lot of men are looking down at their shoes. you have the holy spirit within you, then, my friend, you are filled with the holy spirit of god with kindness, love, mercy and understanding. you will fail god. i do. when i fail god, i say, i don't want to live like that. i don't want to have that kind of thinking in my mind. i want you to take over and take charge and then, lord, lead me in my way. and then chapter 4, verse 30,

these tender thoughts -- grieve not, the spirit of god, where by you were sealed, for what? the day of redemption. >> i want everyone to read that, verse 30 of chapter 4, grieve not the holy spirit of god, where by you are sealed unto the day of redemption. >> number one, the holy spirit is a person. and he can be grieved. how is he grieved? he is grieved by my sin. he is grieved by my sinful actions. he's grieved by my bitter spirit, my critical spirit. he's grieved because of my old sin nature that i allow to have supremacy over me. but when i led the spirit of god control me, a different story, he will make you tender. you can only do it by god living within you and by realizing the impact of all of this.

he says again, you are sealed. what are you sealed unto? the day of redemption. some of you folk are afraid to die. i don't want to die. i don't know what lies beyond! >> you better get saved and find out what lies beyond! and once you have that wonderful transaction and you know the spirit of god lives within you you know you are inhabited by the spirit of god and you know that he is revealing things to you as he is living within you and he is also the spirit of god that seals you unto the day of redemption. when i die, you die, here's what happens, your body ceases to breathe and you're at ease and you go to sleep. that's the deep sleep. you have no feelings. you have no memory in your body.

it is a tent. it is there. but something inside of you, something inside of you called your soul and your spirit are alive unto god with all of the feelings and all of the emotions! all of the feelings you had in your life, they are still intact. so when you die, you don't die. you change your location and you change your body. and when you are in heaven, it will be glory. but heaven is not fulfilled until every dead person who died in christ is raised from the dead and gets a new body. i mean, you read a verse like that, i am sealed unto the day of redemption, then i have got it made. like my jewish friend says, it is a done deal! and oh, man, i love it that way. and what is it based on? my teaching? not on your life. what is it based on?

the eternal living word of god, the living word of god, the divinely inspired word of god. and i will take god's inspired word against anything man has to say, and you know why? i have seen literally hundreds of men and women, great transformations in their lives over the years. and there is not a power on the face of the earth that can do that, except for god. it seals me unto the day of redemption. if you came here to have your intellect stimulated, forget it! if you come with a human heart that has great needs -- and man, we do. there is not a day that goes by that there is not a heartbreak in this congregation. someone is dying or someone has

had their heartbreak and it goes on and on and on. and we do not know what is going to happen next, and neither do you. but when you are safe and saved by the spirit of god and inhabited by the spirit of god, you need to do this -- ah, rest in the lord. some of you are like this -- always like this. things are so bad today! forget it! >> how are you, preacher? >> i'm fine. you ask -- >> i'm fine. i may be hurt and torn apart, but on the outside. i want you to know something, because of the work of christ, because of the indwelling of the holy spirit, i'm fine! >> my doctor came to me -- my heart doctor said this, i can't understand why a guy with so

much wrong on the outside looks so good! >> i said, you don't know the half of it. i don't really know all -- isn't it wonderful to know peace of god? no matter what is happening in my life. so this is not just words, do you understand that? these are coals that will revive the cockels of your heart. go look that up and find out what that means. in verse 8, we have another filling. the filling of the spirit of god. books have been written, hundreds of books on how to be a spirit-filled christian. and do you know what i found out? i found this out, most of them are pretty complicated.

you feel pretty frustrated after you read the book, that's not me! someone else says, that sounds great, but that's not me. the simplest thing i can give you is this, let's look at the bible, ephesians 5:18. and again, i want to read that out. and be not drunk with wine in excess but be filled with the spirit. number one, excess -- total loss. you're filled with drugs and alcohol, total loss. i don't want you to leave here and say i'm going to hell. you don't have to live like that. you can have what most of us have, the indwelling of the spirit of god by the act of faith. >> second part, be filled with the spirit. that's a command, isn't it?

it's beautiful, listen to me. look up. we were in our adult bible class last sunday and we got on the subject -- everybody's got -- tori's got his, and he has his and everybody has their version -- everybody has their own idea. god gave me this to a preacher so many years ago, it made so much sense, i don't have to read a thousand books on how to be filled with the spirit of god. you know what i do? every day of my life when i fail god -- when i sin, that spirit of god can no longer work in me. he's there but eastbound -- he's bound by my sins.

god says i'll clear it all up, i'll make you white as a rose. isn't that beautiful? i don't deserve it, you don't either. >> we deserve hell. be listen carefully, be not drunk with wine that will control you but be filled with the spirit. let the spirit of god control you. you hear what i'm saying? it is so beautiful, so simple. you can do it every day of your life. god forgive me, i bring it to calvary, wash me, fill me with your spirit. folks, i pray that almost every day of my life. why? i want to stay filled with the spirit of god. now, you go back to your books, you go back to saint so-and-so. why did we always have to go back to these old saints?

strength something in my life? the word of god makes more sense. >> my wife always throws me a kiss. did you ever see that? well, let me explain it to you. you know what that means? k.i.s.s -- let me explain. keep it simple, silly. [laughter] >> i want to know how to walk with god, live for god. he makes it very, very clear. >> the husband that is sitting next to the wife, the son next to the daughter, or whatever it may be, the daughter -- and you say, she's not filled with the spirit like i am. that's the biggest sin that you have ever said. you're just as big a sinner. here's the thing, we're both sinners, all of us, saved by the grace of god. i have my faults and my sins, and man, i want to keep short records with god. you hear what i'm saying? if the church of jesus christ were 20 take the simplicity of

the word of god and allow it to rule and reign in your life, your home will be different, your life will be different. people look and they say, how long have they been married preacher? >> i have to count on my fingers, 60-some-odd years. how do you stay married so long? because we love one another. that's part of it. you know what the other part is? we're saved. by the grace of god, amen? this is where we live. i'm a sinner but saved by the grace of god. and when i read of these majestic truths in the word of god, allow it to take over my thinking and my mind, i'm a different man, changed into glory to glory. that's what god is doing. he is conforming you, conforming me to his image. so every time you come to church, you're coming to a

transformation, conformation, life change. that's pretty good. i'll have to preach on that, jerry. if you don't get it before me. that's the problem with having two guys preaching. >> look at chapter 6. a few minutes left. and we're told to take the helmet of salvation. we're coming to the armory. did you know it was the citadel of demonic worship it was called the mystery -- paul was talking about the spirit world. he's talking about the change that takes place in a human being's life. and he was countering all of the false teaching in the town of

ephesus. he says this is the warfare you are in. christians, listen to me, you are inhabited by the spirit of god. here's the thing, as long as you stay filled with the spirit of god -- >> well, that ends another service at grace bible baptist church. for those of you listening for the very, very first time, we want you to know that this program is brought with a caring heart. we care about you. we want you to know the lord jesus christ. we want you to know the word of god, how you can live and walk with him and have an inner beauty and rest that only god can give you. well, you must visit us at our church right here in maryland. you still have time to make the service. you'll find the number at the end of the screen, give us a call. we're there to help you.

god bless you. and i'm looking forward to and i'm looking forward to seeing you every sunday.

>> announcer: the following is paid presentation for focus t25, brought to you by beachbody. >> [ echoing ] it's about time.

the number-one people have for not working out is they don't have time. >> i have four kids. >> i work 60, 70 hours a week. >> i don't want to work out for no hour. are you kidding me? i don't have the time. >> announcer: no time to work out? no problem. introducing focus t25, the breakthrough in-home fitness program guaranteed over an hour's results in only 25 minutes. t25 was created by a guy who knows a thing or two about insane results -- supertrainer shaun t. >> i created insanity, so i know what it's like to work out hard for an hour. and i know everyone doesn't have that much time. that's why i created t25 -- so you can get insane results in just 25 minutes. >> announcer: only 25 minutes a day, 5 days a week, zero excuses. >> the days of working out for an hour are done. >> announcer: it's short, it's sweaty, and the results are ridiculous. >> i've lost 37 pounds. >> i think i got the six-pack i was looking for.

>> when i see the "before" pictures, i can't even believe it's me. >> if you give me 25 minutes, i'll give you a life. >> you're gonna go in, you're gonna go hard, and then you're gonna be done. >> i lost 35 pounds in 10 weeks. >> this is what t25 did for me. >> with t25, you get it all -- high-intensity cardio, strength training, and core training, all in just 25 minutes. >> announcer: 25 minutes to get ripped, to get abs, lose the baby weight, lose the muffin top. six-pack, eight-pack, look better, feel better, hotter, sexier. all you need is a little space and 25 minutes a day, and t25 supplies the rest. you literally get everything you need to get it done in just 25 minutes a day. >> what other workout can you get this kind of sweat in 25 minutes? >> yeah. you have to focus. do you know, if you do this every single day, the result you can get and the time you can save? >> when i started t25, i weighed 208 pounds. i weigh 78 now. so, i've lost 30 pounds.

>> i lost 16 pounds. >> i've lost 41 pounds. >> 25 minutes a day. >> we want you to get the best results possible. 25 minutes, zero rest. you can rest when you go to bed. [ echoing ] it's about time. >> all right, so, this is day 1 of my t25 journey. i weigh 215 pounds. i'm in a size 38 jeans now, and hopefully i'd like to see myself in a size 34. look at that. that was me 10 weeks ago. i've been editing fitness infomercials for beachbody for years now. but until t25, i never really did the workouts. sure, i tried insanity, but it was just too long for me. i'm a busy guy. i sit in this chair for about 12 hours a day. plus, i just got married, and now i have an 8-week-old son. but when i started editing t25 and saw the results people were getting in just 25 minutes, well, that got my attention. even i have 25 minutes.

so, i gave it a shot, and so far i've lost 30 pounds. and these jeans are 34s. and i'm not the only one. >> i had a hard time finding an hour to get a good workout in. with t25, i was loving it. it was 25 minutes in the morning. you wake up half-hour early, you get it done, and you go about your day. >> you are in my gym for 25 minutes a day. >> 10 weeks ago, i was bulging over here. [ chuckles ] and my stomach was just way bigger. the results are there. you can see yourself. t25 works. i lost 31 pounds doing t25. losing 31 pounds doing a 25-minute-a-day program was not something i was expecting. it is ridiculously intense. you stay home, and you get it done in 25 minutes. my kids say that i have muscles on top of muscles now. the days of working out for an hour are done. 25 minutes a day is all i need.

when i look at myself now, i feel like i just changed my life. >> time. t25. i wanted to great a 25-minute workout simply because when i walked around and i talked to people about other workouts that i created, they're like, "i really want to try one of your workouts, but i just don't have enough time." so, it was time to create something short and sweet that worked. >> announcer: you may think the longer you work out, the better your results, but study after study have proven that shorter workouts are more efficient at burning fat than longer ones. so, shaun got right to work. he spent a year in development, created hundreds of new moves, experimented with sequences and trial and error to perfect the ultimate time-saving workout. shaun created focus interval training to deliver the results you want in just 25 minutes. you'll focus on one muscle group at a time, sequencing from move to move without any rest. you may start with your glutes. just when you can't do another rep, you move on to the core.

when those muscles are toast, it's onto the biceps, quads, lower abs, back, obliques, triceps. it's a full-out attack on the body without any rest. >> with t25, every second counts. it's intense, but you're gonna get over an hour's results in just 25 minutes. >> my body, pre-t25, was not the greatest. i am here today because i've been a person who's always kind of struggled with my weight my whole life. when i look at the "before" video, i can't even believe that was me. over the course of the t25 program, i've lost 37 pounds. all this time i've spent in the gym over the course of my life, i've never even gotten close to these results. after the 10 weeks, i want to have skinny legs... i lost four inches off of each leg. ...smaller hips... i think i lost like four to five inches off my hips. ...flatter stomach. my stomach is definitely way

flatter. i couldn't be happier. i've never looked like this. i've never felt this good, and i absolutely love my new body. t25, baby. >> with t25, you get in, hit it hard, and get it done -- no b.s., just results. >> announcer: t25 is fast, but you can't go from fat to fit overnight. you get there in phases. your transformation begins with the alpha cycle. start burning fat from your very first workout. >> and this is alpha and this is your foundation and i need for you to nail every single workout. >> announcer: then you move on to the beta round, where you focus on your core and build your six-pack. >> beta takes it to a whole nother level, and i really started to see a lot of definition in this area. >> you got to use it. this is beta, so i'm going a little harder on you, and i want you to focus just a little bit harder. come on. >> before t25, my workout regimen would consist of a lot of looking at tv, saying, "wow, i should be working out." i just let myself go since my

20s. i'd done other programs. i'd done insanity, but it's not insanity. this is t25, something totally different. the combinations of moves are different. the intensity that you have to apply with no brakes -- everything is different. it's a monster. this one's a monster. you're gonna want to quit, but there's gonna be another exercise to give whatever body part you were working that you want to quit a little bit of a break. it'll be over before you know it. it's brilliant. it's perfect. it's less than half an hour. you get in, get out. i think i look like an action figure now. [ laughs ] >> time. >> another thing i love about t25 is there's a modifier. for me, that was critical because i hadn't worked out in years. so, now anyone at any fitness level can get it done. >> 10 weeks from now, my body's gonna be the dream body that i've always imagined, which is toned and lean. i've always wanted to get in better shape. i've always wanted to lean up and tone and achieve this body. when i started seeing results, that's when it really clicked

for me. i would push myself even more. i would take it to the next level. i would challenge myself. it's only 25 minutes. do you have excuses? you got to get rid of those. i've always wanted my arms to be toned... and my arms changed... ...my middle section... ...my stomach, my waist... ...my thighs, for sure... ...my legs, everything, really. everything has transformed. i lost 35 pounds in 10 weeks. 25 minutes is the way to go. t25 changed my life. brand-new body, brand-new me. >> announcer: having trouble finding time to work out? well, not anymore. introducing focus t25 -- only 25 minutes a day, 5 days a week, zero excuses. >> there was no excuse. time you're finished watching the infomercial, you could have worked out. >> announcer: it's not easy condensing an hour-long workout into 25 minutes. shaun uses focus interval training to crank up the

intensity. he alternates your focus on different muscle groups -- biceps, quads, lower abs, back, obliques. but there's no rest and no water breaks. every second counts. and if that looks too tough for you, you're in luck because every workout features a modifier. so, anyone at any age or any fitness level can do these workouts. >> all you need is 25 minutes. >> announcer: your transformation starts with the alpha cycle -- five 25-minute workouts to build your foundation. melt the fat with alpha cardio. you'll chisel your abs with ab intervals, load up your legs with lower focus, sculpt your entire body with total body circuit, and, finally, speed 1.0 is fun, fast, and furious. >> you're feeling it and you're having fun and next thing you know, shaun t says, "time." >> time. t25. your focus is there. >> announcer: five weeks later, you're ready for the beta cycle. you'll ramp up your results with

five new workouts, with a focus on your core -- core cardio, ripped circuit, dynamic core, upper focus, and speed 2.0. >> trust and believe that you are gonna work your core like never before. >> announcer: and we're including a few tools to make sure you get it done every day. the alpha beta wall calendar shows you which workout to do each day and lets you track your progress. the quick-start guide walks you through your transformation step by step. and the get it done nutrition plan makes eating right easy. all the recipes have 5 ingredients and take just 5 minutes of prep. >> the nutrition plan was great. i was never hungry. i lost 16 pounds, and it's been the easiest thing i've ever had to do. >> announcer: we have never seen a product sell this fast, not p90x, not insanity. this isn't just a new workout. this is a life-changer. it's no wonder we've sold over 100,000 units this month alone. shaun took over a year to develop these workouts and figured out how to deliver over

an hour's results in only 25 minutes. and now you can have it all for just 3 payments of only $39.95. you heard me right -- only 3 payments of $39.95 for the greatest breakthrough in fitness. and when you order t25 in the next 25 minutes, we'll add on $220 of additional bonus gifts. bonus 1 is stretch. just 25 minutes, and you'll feel good all over. and bonus 2 is shaun's variable resistance band, so you won't need to buy any dumbbells. t25 gives you everything you need to shape and sculpt your entire body. and bonus 3 is shaun's 5 day fast track so you can get max results in your first five days. >> with the t25 fast track, i lost nine pounds in five days, and it's given me the motivation to keep going. >> announcer: plus, you get free online support. attend live monthly chats with shaun t, where he'll answer all of your diet and fitness questions, and you'll even get a free coach to give you all of the support and motivation you

need. but don't wait to call to get yours because demand for this new program has been so strong that we've already gone out of stock three times. but callers get priority, so if you call this toll-free number to order now, your order will be bumped to the front of the line. and we'll even give you an upgrade to express delivery. that's a $15 free. so, you won't have to wait 2-3 weeks for delivery or new inventory. you'll get t25 within 2 to 5 business days, guaranteed, but you need to call now. and t25 comes with the get it done guarantee. try t25 risk-free for 30 days, and if you're not 100% satisfied for any reason, send it back, and we'll refund your entire purchase price fast. but you can still get it done because we'll let you keep alpha cardio to burn the fat and total body circuit, plus the variable resistance band to sculpt your body as our gifts just for trying t25. but who are we kidding? you're not sending this back because t25 doesn't just work.

it works fast. you will absolutely love this program. in fact, you'll wonder why no one thought of it sooner. so, stick with t25, nail your workouts, and get ridiculous results like these. then send us your "before" and "after" photos, and we'll send you this free t-shirt. >> you want this t-shirt? you got to nail your workouts first. >> announcer: two hours at the gym or 25 minutes? you decide. t25 is not available in stores and never will be, so call now and get it done for just 3 payments of $39.95. >> by the time you dressed up for the gym, drive to the gym, check in at the gym, say hello to friends at the gym, you're done in my gym. >> i was one of those guys that thought working out for 25 minutes was something that my girlfriend would do to tone up

for the beach, but, i mean, this was real deal. before, i'd be at the gym for an hour and a half, but because of all the resting, because of all the trips to the drinking foundation, because of the intensity level being so much lower, i wasn't getting the results that i wanted. you do not need an hour, an hour and a half to work out. 25 minutes with t25 is more than enough. when i started t25, i weighed 208 pounds. i weigh 178 now. so, i've lost 30 pounds, and i did it all in 25 minutes a day. >> come on! almost there! aw, shiz-nizzy, here we go! >> i just had a baby, and i have not been able to exercise the way i want to. i've just had no time. >> recognize this woman? that's tania. i got to know her when i was editing insanity. if you've done insanity, she's the one right next to shaun t on the videos, keeping up with him and then some. but then she got married, had a baby, and, like me, couldn't find time anymore for exercise. then along came t25. >> it is a full-body workout. you give it everything you have

for 25 minutes. >> we don't do breaks in t25. >> i lost 16 pounds and 5 inches off my waist. >> holy crap! yeah, i know. it works like that. it's only 25 minutes. come on. >> i just feel like i just went... >> when we first started this, my wife and i were the heaviest that we've ever been. she had just had a baby, and i, for some reason, gained 25 pounds. >> he put on a lot of daddy weight. >> luckily, we were able to do this together. it's kind of like insanity, but shorter, just right to the point. 25 minutes and you hit it and there's no rest. only 25 minutes a day. i've lost 41 pounds. it's no joke. you know, right when you get to that point where you're like, "i can't do it anymore," it's over. you're done. >> time. t25, baby. >> i've never seen him like this, ever. >> solid as a rock right there. >> to all moms, in general, who feel like they're never gonna get their body back, you can do it. you can do it. in 50 days, you have your body

back, and you'll feel better. >> time. t25, baby. >> before i started editing for beachbody, i'd see photos like that and say, "those people must have starved themselves to lose that much weight." but having just finished t25, i can tell you that it's shaun's focus interval training that gives you such amazing results in only 25 minutes. you'll focus on one body part at at time, then sequence to the next so you don't have to rest. >> time. t25. your focus is there. >> announcer: so, if you want to get over an hour's worth of results in only 25 minutes, get it done with focus t25. only 25 minutes a day, 5 days a week, zero excuses. >> this eliminates all excuses. >> announcer: it's short, it's sweaty, and the results are ridiculous. >> because of t25, i lost 20 pounds. i'm blown away that 25 minutes did this. >> announcer: your transformation starts with the alpha cycle -- five 25-minute workouts to build your foundation -- alpha cardio, ab

intervals, lower focus, total body circuit, and speed 1.0. then you move on to the beta cycle, with five fast workouts to ramp up your results -- core cardio, ripped circuit, dynamic core, upper focus, and speed 2.0. and every workout features a modifier. so, no matter what your age or fitness level, you can get it done with t25. and we're including 3 tools to make sure you get it done every day -- the alpha beta wall calendar, the quick-start guide, and the get it done nutrition guide. over a year of developing, testing, and refining have made this the most efficient fitness program ever put on dvd, results that would take over an hour at the gym in only 25 minutes. and you can have it all for just 3 payments of $39.95. that's right -- just 3 payments of $39.95. order t25 in the next 10 minutes, and we'll add on $220

in bonus gifts. bonus number 1 is the stretch workout. this 25-minute workout makes you feel good all over. bonus 2 is shaun's variable resistance band. you don't need to buy dumbbells. t25 gives you everything you need to shape and sculpt your entire body. and bonus 3 is shaun's 5 day fast track so you can get max results in your first five days. plus, you get free online support with shaun t, for all the motivation you need. and demand for t25 is so insane, when you order online, you may get an "out of stock" message and have to wait 2-3 weeks for delivery. but call the toll-free number on your screen, and we'll upgrade your order to express delivery. you'll be doing your first 25-minute workout in just 2 to 5 business days, guaranteed. and t25 comes with the "get it done" guarantee. try t25 risk-free for 30 days, and if you're not 100% satisfied for any reason, send it back, and we'll refund your entire purchase price fast.

but keep these two alpha workouts and the resistance band just for trying t25. and if you nail your t25 workouts and get ridiculous results like these, send us your "before" and "after" photos, and we'll send you this free t-shirt. t25 is not available in stores and never will be, so call now and get it done for just 3 payments of $39.95. >> over half of all americans don't exercise. that doesn't mean you're lazy. i know you're busy. what i'm hoping is, if you've been too busy to work out regularly, you'll hear about t25 and say, "i can find 25 minutes a day to get my weight under control, to take care of myself, to look the way i want to look." you know you need to exercise. now all you need is 25 minutes a day to do it, so let's get it done.

time. >> t25 changed my mind-set on working out. i didn't have to do an hour a day anymore. i got to where i needed to be in 25 minutes a day. let me show you. this is where i needed to be in 25 minutes. i had this little roll over here, and it's gone. 25 minutes, 10 weeks -- that's all it took. t25 kicked my butt. it's a level-10 intensity. your heart doesn't come down for 25 minutes. >> when we get to that burner, i'm asking you to go, go, and soak this! come on! >> this is a workout that i will incorporate into my life forever. it's like the perfect short, intense workout that i've always looked for. >> we're not doing crunches and sit-ups. we're doing t25. >> i feel like i've done plenty of sit-ups, i've done plenty of running, and it just never had gotten me to this level and to a level where i can rock a bikini. i just saved myself a gym membership. i can just do it in my living room for 25 minutes a day. >> time. t25. >> what's really cool about t25 is you'll stick with it. i just finished the program this morning, but i'm not stopping.

now it's a habit. it's part of my daily routine, like brushing my teeth. even days that i'm too tired or too busy, i literally say, "it's only 25 minutes." josh can tell you -- this is the workout you can stick with. >> i mean, to be honest, i was really scared to this workout. you know, being a big guy like i was, i couldn't do all the moves that shaun t was doing. i needed the modified version. >> but with t25, you get the same intensity with modified version of each exercise, and that's why i believe josh kept going on and on and he kept staying committed. >> one day i don't even need the modified at all. i just stuck with it. at the beginning of this, i weighed 293, and now i weigh 226. i've never done anything as effective as the t25. i mean, i've lost over a pound a day. >> he's the best testimonial i've ever had because he kept on going to lose even more weight. we're not just doing this for fun. we're doing this because we need to focus and we need to get results, and i know you can do

it. >> i lost 67 pounds in the first 10 weeks, i continued on, and now i've lost 90 pounds. doing t25 -- it's part of my daily schedule. now i get up at 6:00 a.m. just because i have to. it's just part of my new lifestyle. i'll never go back to who i was. t25 changed me forever. >> josh and everyone in this show were all members of a test group, volunteers who tried t25. that's one of the things i love about beachbody -- when they create a workout program, whether it's p90x, insanity, or t25, they don't just put the product out there on the airwaves and promise it's gonna work. they prove it first. everyone in this test group changed their body and their lives in only 25 minutes a day. >> my goal was to lose 20 pounds, and i've definitely surpassed that -- 27. yay! [ laughs ] >> guess i don't need to spend that much time in the gym anymore. i've done this in 25 minutes a day, 5 days a week, really

crushed it. >> 10 weeks ago, i said this was gonna be the start of my new life. i was gonna change my life forever, and i changed my life forever. >> if you told me 10 weeks ago when we were talking that i was gonna lose 19 pounds in 10 weeks, i would have laughed at you. >> it's 25 minutes, but it's 25 minutes of 100% nonstop working out. i was able to lose 42 pounds doing a 25-minute-a-day workout for 50 days. >> my body is more amazing than it's ever been. i feel like a totally different person. >> i'm wearing 30-inch pants right now. i haven't worn a 30-inch pant for...10 years. >> do this for 25 minutes, make it a lifestyle change, and you can do it forever. >> well, just about done here. one last "before"-and-"after" photo to show you -- mine. this was me before i started t25. and this photo was taken today. i've lost 30 pounds by working out just 25 minutes a day.

all you need is 25 minutes. >> t-2-5. >> it's about time. >> announcer: it's about time to order the greatest breakthrough in fitness. it's called focus t25, and it delivers over an hour's results in just 25 minutes. shaun uses focus interval training to crank up the intensity. he alternates your focus on different muscle groups -- biceps, quads, lower abs, back, obliques. but there's no rest and no water breaks. every second counts. >> you don't gets results by resting. you get results by working hard. >> announcer: your transformation starts with the alpha cycle -- five 25-minute workouts to build your foundation -- alpha cardio, ab intervals, lower focus, total body circuit, and speed 1.0. then you move on to the beta cycle, with five fast workouts to ramp up your results -- core cardio, ripped circuit, dynamic core, upper focus, and speed

2.0. and every workout features a modifier. so, no matter what your age or fitness level, you can get it done with t25. and we're including a few more tools to help you succeed. the alpha beta wall calendar shows you which workout to do each day and lets you track your progress. the quick-start guide walks you through your transformation step by step. and the get it done nutrition plan makes eating right easy. all the recipes have 5 ingredients and take just 5 minutes of prep. >> the nutrition plan was great. i was never hungry. i lost 16 pounds, and it's been the easiest thing i've ever had to do. >> announcer: we have never seen a product sell this fast, not p90x, not insanity. this isn't just a new workout. this is a life-changer. it's no wonder we've sold over 100,000 units this month alone. and now is your chance to own t25 for only 3 payments of only $39.95. you heard me right -- only 3 payments of $39.95 for the greatest breakthrough in

fitness. and when you order t25 in the next 5 minutes, we'll add on $220 of additional bonus gifts. bonus 1 is stretch. just 25 minutes, and you'll feel good all over. and bonus 2 is shaun's variable resistance band, so you won't need to buy any dumbbells. t25 gives you everything you need to shape and sculpt your entire body. and bonus 3 is shaun's 5 day fast track so you can get max results in your first five days. >> i mean, 11 pounds, 5 days -- i feel incredible. >> announcer: plus, you get free online support. attend live monthly chats with shaun t, where he'll answer all of your diet and fitness questions, and you'll even get a free coach to give you all of the support and motivation you need. but don't wait to call. demand for this brand-new program has been so strong that we've already gone out of stock, three times. but callers get priority, and we'll even give you an upgrade to express delivery. so, call now, and you won't have to wait two to three weeks for

delivery. you'll receive t25 in 2 to 5 business days, guaranteed. and t25 comes with the get it done guarantee. try t25 risk-free for 30 days, and if you're not 100% satisfied for any reason, send it back, and we'll refund your entire purchase price fast. but you can still get it done because we'll let you keep alpha cardio to burn the fat and total body circuit, plus the variable resistance band to sculpt your body as our gifts just for trying t25. so, stick with t25, nail your workouts, and get ridiculous results like these. then send us your "before" and "after" photos, and we'll send you this free t-shirt. >> you want this t-shirt? you got to nail your workouts first. >> announcer: two hours at the gym or 25 minutes? you decide. t25 is not available in stores and never will be, so call now and get it done for just 3 payments of $39.95.

the preceding has been a paid presentation for focus t25, presentation for focus t25, brought to you by beachbody.

host, david cerullo. >> thank you for joining us today. we have a very special program today and a very special guest. with all my heart i believe that before today's program is over your life will never ever be the same again. i believe it. get ready for god to do something special for you today. if you are looking for a deeper, more intimate, more powerful life-changing relationship with god, stay tuned. if you're looking for direction in your life, if you have a problem that you're facing, if you're asking god what should i do, stay tuned.

if you're looking for physical healing today and you need the mirac will-working power of god to be released in your body, stay tuned. if you're facing a financial challenge, if your needs seem to be overwhelming and you need a breakthrough from god like you've never experienced before, stay tuned. you might be saying david, how will we cover that in one program? well, a few weeks ago i met a man for the first time who i've known about for many years, mike murdock. he's written over 113 books and authored 5000 songs, but god has put a tremendous anointing upon his life to share keys of wisdom with god's people. mike put a book in my hand that has begun to change my life and i believe it will change your life, too. it is called "the three most

important things in your life" it is not a book i could pick up and put down. i read it through cover to cover. i promise you it is not a book you will be able to pick up and put down. you will need to read it over and over again to absorb the wisdom god has given mike murdock to you. next to the bible, next to the word of god, in these few pages, i received more wisdom from god to give me the keys to success in these few pages than any other book i've ever read. i promise you it is changing my life and will change your life, too. i believe before today's program is over, your life will never ever be the same again. i asked brother murdock to come to insp and to bring with him an important message. i know god has laid upon his life for us that can unlock heaven for you in our relationship to god, in our positive bodies, in our finances, in our relationships, in every need that we face there are keys

that god has given us to unlock and we welcome all of you whoco with me today on "changing the world," brother mike murdock. would you welcome him with me? >> just you and me tonight. i know the holospirit is here and i know the lord sent you with a message and word from him tonight. >> i know, you know there is times god has something special. i felt today is one of them. i will say, i read sometime ago, brother david, if you take the all right "u" out of the alphabet, you lose 3000 words out of your vocabulary. you can bring your rolls royce, remove one tire and nothing else works. you can be doing 10 things right the 11th thing you are not doing destroys the benefit