>> the following program is brought to you by supple, the new, revolutionary health regeneration drink by supple, llc. >> hello, and welcome to the smart medicine show. i'm dr. monita poudyal and we have a great show today. if you have pain or know someone that has pain _ joint pain, back pain, bone pain, muscle pain, or if you suffer from arthritis, osteoarthritis, rheumatoid arthritis, fibromyalgia or even weakness or fatigue, then you need to stay with us for the next half hour. we're going to be discussing medical breakthroughs that can help you eliminate pain, regain mobility and become stronger without dangerous drugs, surgery

or negative side affects. my guest today is peter apatow. he's a leading arthritis advocate and is the founder of supple. peter has created a revolutionary, all-natural drink, supple, that is now more powerful and more comprehensive than ever before. supple is helping countless americans to live pain-free and mobile lives again. peter apatow, thanks for being on the show. >> thank you. it's awesome to be here. >> now first, you're not a doctor, you're not a phd. what qualifies you as being an expert at getting rid of pain? >> well, the world's greatest medical experts from the united nations, the bone and joint decade, they selected me and supple to be leading advocates, all around the world, to help end bone pain, joint pain, back pain and muscle pain. for everybody around the world. i'm not a doctor. what i am is a researcher and an arthritis survivor myself. >> what do you mean, arthritis survivor? >>well, i suffered from severe

arthritis pain in my left hip for decades. i was almost completely immobile, i could barely walk, i had pain day and night. it was painful to sit, to move, to stand. it was an absolute nightmare. i searched the entire world for a way to end my own nightmare of pain, and i did it. >> you found a way to end your own pain? >> i did. i discovered safe, all-natural building blocks that were being prescribed by doctors all over the world. they are healing agents that actually reverse the cartilage breakdown that causes joint pain. and you know what? listen to this. within just 7 days of taking these, it was unbelievable. i had a significant reduction in pain. >> within 7 days? >> within only 7 days. and i felt better week after week. within a month or so, i was completely mobile again. i had no more pain, i was completely... i felt great. i could do things around the house, i could walk longer distances, i could sleep at night _ now, i could ski, i could hike, i could play racquetball i could jog, i could play tennis.

i could do anything i want to do and no matter what i do i can't even get the pain back. >> and now, you're completely pain-free, fully mobile again, just from drinking supple every day. >> yeah. i'm fully mobile again. i'm completely pain-free and i have been now for years. but i'm not the only person that has these amazing results. real supple users do too. in fact, if somebody's watching right now, they have to watch for the next half hour because i'm going to be sharing real inspirational stories from real supple users. now these people aren't actors they're not paid, they're not reading off a script. these are real people telling their own stories in their own homes. just listen to some of these amazing stories about how supple dramatically changed people's lives. >> it, it was a miracle to me. it was like taking, having absolutely somebody giving me a miracle drug. >> now, there's no pain, at all. supple has kind of just deleted the pain. >> after the first week, i could sleep. there was no pain.

>> that's what sold me, was how great this supple tastes. >> since taking supple, i don't have any pain. >> that's just incredible. now, on our last show together, we talked about how the key ingredients in supple are the standard of care for the treatment of joint pain in europe. and really, the response has been amazing. from what i hear, you've been able to help millions of people. >> we're arthritis advocates and the active agents in supple they've fast become the most used, best-selling joint rebuilding agents of all time. 13 million people are using these all over the world for safe, significant and complete relief complete relief from all their joint problems. there's no question that supple works. >> and now you're seeing these kinds of results because there's a direct connection between the root causes of joint pain and the lack of core building blocks that your body needs to function properly. >> but it's not just joint pain. >> ok. >> it's also bone pain and

muscle pain, overall weakness and fatigue too. all these things are linked to a common nutritional deficiency that's affecting, possibly, 77 percent of our entire population. >> so is this why you changed the original supple formula? >> it is. by just adding nutritional building blocks identified in a new medical breakthrough, we can help significantly more people end bone pain, muscle pain, overall weakness and fatigue too, for the entire population, all these people that are suffering from this inadequately publicized nutritional deficiency. >> now, does supple still taste good, despite this new, more powerful formula? >> absolutely. supple is delicious. i love the taste of supple. i drink it every day. it's fruity and sweet, has only 30 calories, no artificial sweeteners. it's completely all natural. everybody loves the taste of supple. >> this stuff tastes delicious. >> delicioso! >> it tastes so great you don't know that you're taking a medication. >> it tastes like a really nice thin, fruit smoothy. >> it tastes just wonderful. i love the taste of supple.

>> it does sound tasty. then why aren't the active ingredients in supple standard of care in the united states the first thing that doctors reach for, just like they are in europe? >> honestly? >> yeah. >> because the drug companies can't make billions of dollars a year selling these all-natural agents like they can their own pain drugs so they do everything they can to suppress them just to preserve their own profits. they manipulate the government the government agencies, they manipulate the media, they fix scientific studies. >> but what's wrong with what's currently prescribed in the u.s.? >> well the pain drugs, and i've tried them all. >> yeah. >> acetaminophen, nonsteroidal anti-inflammatory drugs ibuprofen. all these things do nothing but just mask the pain. they don't treat the root causes of pain. >> of course they come with lots of dangerous side affects if you use them too long, too. >> the pain always comes back and it always gets worse. and surgery is not much better. it comes with no guarantees and it can cause infections and blood clots and always requires

significant rehabilitation. >> very true. what do you think about all of those natural joint health supplements out there then? >> the problem is that there is very little or no legitimate clinical research showing that these things work at all or are even safe to use. to make matters worse, over 90 percent of the most popular agents that are sold in the united states have ingredients from china where there are significant problems with fake, counterfeit, low-quality and contaminated ingredients. >> so then how is supple any different? >> well, supple doesn't just mask the pain, it heals the root causes of pain. it rebuilds your joints, it strengthens your bones and it makes you stronger. you don't have to worry about dangerous side affects. you can use it for as long as you need to. you could stop taking pain drugs, you could avoid surgery. we guarantee 100 percent of label claims. we use only the best ingredient sources, all from the united states. we use no key ingredients from china, and we guarantee the number one international doctor- recommended formula. and you know what? you could feel the difference. just listen to this. >> and slowly, the arthritis had

gotten so bad in my shoulder, my right elbow, my whole, my wrist everywhere, and in every joint in my body just hurt so bad that i couldn't sleep between 2 to 4 hours a night for the last 4 to 5 years. so, we got the supple and i started drinking a can a day. i didn't say anything to my wife because, it had only been a week and i thought maybe its a coincidence. well, a few more days went by and i, we were sitting having dinner and i told her, i said, you know, you haven't heard me complain here in a few days. and the fact is, i've had no pain in my shoulder, in my wrist, or my ankles in, truthfully, i believe it was 10 days is all it took. >> that's an amazing story. so let's talk about what patients with chronic joint pain have in common. >> sure. >> well first they have accelerated cartilage breakdown. cartilage is that squishy stuff in the middle of the joint. your body stops producing enough of the building blocks, the core building blocks, that they need to repair and replace old and damaged cartilage.

so that cushion in your joints gets smaller and smaller and every time you try to move it just hurts really bad. on top of that, your body sends in these enzymes that actually start eating away at your joints instead of repairing them. >> so your body's only defense system really makes the problem worse. >> yeah. and then, you have swelling and inflammation and these abnormal bone growths. all these things cause incredible amounts of pain. the more pain you have, the less you use the joint. and then, your muscles tendons and ligaments, all these things become weakened and overstrained. that causes more degeneration and even more pain. it's just a horrible, vicious downward cycle. and people without any joint pain, they just can't possibly understand how bad it can be. >> and how does supple work? >> well, supple just stops it stops the vicious cycle of cartilage breakdown and degeneration. first it provides the core building blocks your body needs to heal and replace and repair the old and damaged cartilage. >> so it helps to restore an equilibrium of healthy cartilage? >> that's right. and then it stops, it removes

the swelling and inflammation, it stops those enzymes that are eating away at your cartilage. it rebuilds your entire joint structures. it eliminates pain so you don't have to worry about pain in your bones, muscles and joints, and it helps you you to be more mobile again. just listen to these real stories about how supple works. >> working at the arthritis foundation, i've been able to turn a lot of people on to it through our events. we hand out free samples of supple, and i've heard just very many stories like myself. people that have had their lives dramatically changed. people who's pain is much worse than mine. >> i've had rheumatoid arthritis for many many years, and doctors, all they ever did was just give me pain medicine. nothing would get rid of the pain. i mean, it always came back. and i always had trouble sleeping and stuff because the pain was so bad. so after being on supple for probably less than a week, i started getting the results of wonderful. my pain is bearable, it's not as bad, the swelling has gone down

in my fingers, my ankle doesn't hurt as bad, and i really truly want to thank you supple for whatever this drink is, it is a miracle drink. >> it's a great value proposition, right? you eliminate pain by addressing the root causes of the pain you regain strength and mobility, it has almost no calories, certainly no significant negative side effects, and it tastes great. >> absolutely. supple is the fast, safe, all- natural, international doctor- recommended way for anyone to get significant relief and t0 get rid of all their pain, all their immobility, all their suffering once and for all. if you just try a can of supple every day, you can feel a significant difference in just 7 days and better every week. it's absolutely delicious. i am so confident that supple will work for you, that i want to challenge everyone who's suffering from any kind of pain to call in, to try supple risk- free for 30 days. and to drink every can to the absolute bottom. if you don't completely love the taste, if you don't feel better week-after-week, if supple does

not completely transform your life, i'll give you your money back. >> you're guaranteeing the product? >> absolutely. i'll give you your money back. this is a 100 percent unconditional, money-back guarantee. people need to try supple because it works. just listen to what real users have to say. >> i was in pain. i know what that feels like. i'm not in pain any more. i noticed a difference after about a week. but, after three weeks, i felt great. >> well, it kept me out of a nursing home and i'm still on the farm where i want to be. >> since i began the supple program, i have never had, in this whole year, what i call and refer to as a flare-up. >> i use these cans of supple as ammunition against my pain. >> i noticed a marked improvement almost immediately, with a lot less pain and a lot more agility. it has been a life-changer and a true, true miracle. i cannot find any other words for it.

>> but i really love supple. it really saved me. as much as i love my television i'll shut my tv off before i'll give up drinking supple. that's how much faith i have in it. and anybody that doesn't try this is foolish because it really, really works. >> if you're watching right now we talking with international arthritis advocate and arthritis survivor, peter apatow. peter has been selected by the world's greatest medical experts in the united nations bone and joint decade to be a leading advocate, to help end pain all around the world. if you have joint pain, back pain, bone pain, muscle pain or even weakness or fatigue and you want to get more information on how to get the new, more powerful supple drink, pick up the phone and call the number on your screen. we've worked out a special introductory offer that's only available on the smart medicine show if you call today. i encourage you to try delicious supple absolutely risk-free supple is guaranteed to

work for you you've heard from real people who've experienced incredible results from supple and now you can, too. pick up the phone and call right now. now peter, pain drugs, steroids, pain creams, they're not joint regenerating agents, are they? >> no, they're not. those are all just drugs that do nothing but mask the pain. the reason that you have the pain is still there. and when the pain is no longer bearable and these drugs stop working doctors recommend surgery that could lead to even more pain and even more degeneration with no guarantees. >> of course it makes sense to avoid taking drugs and doing surgery whenever possible. >> yeah. and with supple, you could get rid of pain without dangerous drugs or surgery. supple is the missing link that heals the root causes of pain by providing the core building blocks your body needs to heal itself. >> so they don't go after the pain first, they address the root cause of joint degeneration, reverse them and as a function of that relieve the pain. >> absolutely.

they heal and rebuild the joint. that's what supple does. it rebuilds your entire joint structure, it eliminates pain suffering and immobility and it helps you to be more mobile again. this is why people try supple. just listen to how people are switching to supple as the safe all-natural alternative to dangerous drugs and surgery. >> i really urge everyone to try this thing. i've had 15 years of agony and i can honestly and truly tell you, i've reduced, i'm off the medication i had from the doctors i just quit taking it. >> i feel a lot better. i feel good every day. it's helped my joints really a lot. >> i was going to the doctor with knee trouble because i was bone-on-bone. and he recommended cortisone shots and i went and had those, and they really didn't do anything for me. then, i was watching a program one night about supple and i ordered it. it was the best thing out that i've ever done for myself

because it helped my knees, the cartilage come back into my knees. it helped my arthritic hands. >> by drinking the supple, i have not had to have any knee replacement. i do not have any pain at all in my knee now. the pain is totally gone. >> i just felt bad about every day having to take pain medication. and with supple i don't have to do that. >> with these kinds of results, why aren't the active agents in supple the first thing that doctors prescribe in the u.s.? >> it's because the drug companies. they're supressing them to preserve their own profits. medical doctors only prescribe what's being pushed by the drug companies. and it's just a real tragedy because the medical research behind these agents, it's irrefutable. >> why are you so confident in the research? >> it's simple. the active agents in supple are the most highly recommended joint rebuilding agents by the greatest medical experts in all of europe. they're standard of care in over

40 countries and over 13 million people use them safely every day, with no negative side effects. over 20,000 human clinical studies, observational studies, laboratory studies, meta- analysis, expert reviews. all these kinds of studies are available at the national institutes of health on these ingredients alone. >> that's very interesting. 60 minutes recently did a show on the difficult battle against counterfeit drugs from other countries. now, is this a problem with supplements too? >> it's a huge problem. the national institutes of health recently uncovered that all glucosamine and chondroitin, it's not the same. as much as 90 percent of these ingredients come from china and there's significant problems with counterfeiting, contamination, low-quality ingredients, skimping on ingredients, and even using low and unproven dosages. this is an example of a troubled industry that needs to be completely reformed. supple, on the other hand, has no ingredients from china, and we use only the most high quality, best ingredient sources

available. we don't use any of these unethical and deceptive business practices. just listen to these real supple users who have learned that there's nothing more powerful than what's in supple. >> i've had back pain on and off since i was probably in my mid 20's, and since i've been taking supple i haven't had to deal with a back injury. some of the other supplements had like glucosamine and chondroitin. some of the basic ones that are out there but, nothing really stood out. nothing really stood out until i started taking supple. >> this is my bad hip. the left. the pain was unbearable. i couldn't sleep, i couldn't walk. i tried 1,500 milligrams of glucosamine and 1,200 milligrams of chondroitin. but, they didn't do anything for me. my life has changed since i started to take supple. i'm a different woman now. i like to put on make-up, i like to get dressed up. it really works.

>> peter, how can supple possibly be so effective when so many other products fail to help people? >> supple is the missing link that heals the root causes of pain. it reverses the disease process, it rebuilds your joints and it gives your body the core building blocks it needs to heal itself. pain, stiffness, immobility overall weakness, fatigue difficulty moving, difficulty sleeping at night, all these things, they just fade away. supple's core ingredients have been studied for over 35 years and we use only the highest quality and most clinically- proven ingredient sources available. >> what are the active ingredients in supple? >> supple has 1,200 milligrams of pharmaceutical strength, very special chrondroitin sulfate. the same stuff that's prescribed as an all-natural, safe drug throughout europe, and that was exclusively selected by the national institutes of health. we have 1,500 milligrams of very special shellfish-free, u.s.- made glucosamine hydrochloride and a very powerful, anti- oxidant healing blend, with high

levels of vitamin d, c, e, b vitamins, calcium and magnesium. >> so what can people expect if they try supple? >> if you just drink a can of supple every day, it's delicious, and you try to be just a little bit more active, you can feel a significant difference in just 7 days and better every week. it's absolutely delicious. it'll help you get rid of all your pain, all of your immobility, all of your suffering. you could stop taking dangerous pain drugs, you could avoid surgery, and now the new, more powerful supple formula can help all americans that are suffering from a common nutritional deficiency get rid of bone pain, muscle pain, overall weakness and fatigue too. i am so confident that supple will work for you that i want everyone to try supple risk-free for 30 days and drink every can to the absolute bottom so they can feel the benefits for themselves, just like real supple users have. >> within two weeks i could tell the difference. plus, it's got a lot of vitamins and everything, and it gave me energy and it kept me out of the doctor's office. i wouldn't know what to do without supple.

it has really, really helped me. >> i've had arthritis for, since i was 18, so it makes a big difference. >> what you spend on doctors, the price of supple is worth every nickel, every nickel. >> i started to experience a lot of back pain for the first time in my life when i, when i hit about 40 and it just got worse and worse with the more and more yard work i would do. after just probably about a week or two of drinking the supple, i'd come in from the yard and i'd expect to start to feel pain and there wouldn't be any. and the longer i drank the supple, the longer i could actually stay out in the yard. and i have no pain now. i can garden 8 hours 2 days in a row and, and i really don't have any pain. >> i cannot recommend something that i do, really do not believe in. and there is nothing better than supple. >> if you're watching right now and you'd like some more information on how to get supple. it's a delicious drink for complete pain relief that really works. if you have joint pain, back

pain, bone pain, muscle pain, overall weakness or fatigue arthritis, osteoarthritis rheumatoid arthritis or even fibromyalgia, this is a product that i highly recommend you try. pick up the phone and call the number on your screen for more information. supple is guaranteed to work for you and you can try it risk-free. if you call right now, you can receive a substantial introductory discount off the new, more powerful supple. you've heard from real people who have experienced incredible results from supple and now you can too. peter's given us some research that's pretty compelling, so give us a call. >> peter, tell me more about the pain that you had. >>well, i suffered like you couldn't even imagine for 15 years. i had severe pain in my left hip that led to pain in my back my neck, my knees and my feet. >> and what did you try that worked for you? >> no matter what i tried- drugs dietary supplements- nothing really gave me my mobility back or gave me complete relief. the truth is that these things

just don't work because they don't get to the root cause of the problem. >> so what happened when you finally started taking supple? >> it was miraculous. within 7 days, i felt a significant reduction in pain. within a month, i was completely pain-free, i was fully mobile again, and i've been like that now for years. no matter what i do, i can't even get the pain back. it's my passion now just to help other people get their lives back and to stay active just like these real supple users have. >> as i get older, it's just important to me that i can do all the activities that i want to do and not be held back by pain or injury and supple is part of that program of injury prevention and looking younger, feeling younger and staying active. >> i became a volunteer for the arthritis foundation. we had a walk and supple was one of the sponsors at the walk. and i was given several cans, and it wasn't any more than probably 3 or 4 days and i began to notice an improvement.

and i thought, this can't be the supple you know. and so, i kept drinking it, and it kept getting better and better. and then finally, it dawned on me, yes indeed, this was supple. and it, it was a miracle to me. it was like taking, having absolutely somebody giving me a miracle drug. i could get up in the morning, i could get up and i could actually walk right away i could come down the steps and walk. i didn't have excruciating pain any more. i would recommend this to anybody. this is the best thing i have ever found. >> that's an amazing story. i mean really all the stories you've shared with us today have been really inspirational. >> i know. they're just incredible. >> now peter, we're running out of time but do you have any last minute thoughts you want to share with our viewers? >> yes. i suffered from severe arthritis pain for decades. but today, my life is completely different. i have no more pain, no more immobility, no more suffering i can sleep better at night, i take no pain drugs,

i've avoided surgery completely i'm fully active again. no matter what i do, i can't even get the pain back and it's all because of supple. if you just drink a can of supple every day, you'll feel a significant difference in just 7 days and better every week. i drink supple every day. i absolutely love the taste. it's delicious _ everyone loves the taste of supple. i am so confident that supple will work for you that i want to challenge everyone to try it risk-free, for 30 days. to drink every can to the absolute bottom. if you don't completely love the taste, if you don't feel better week, after week, after week. if supple does not give you your life back, i'll give you your money back. >> you'll give everyone their money back. >> i'll give your money back. that's how confident i am that supple will work for you. >> so you're guaranteeing the product. >> i'm talking about a 100 percent unconditional guarantee for no more pain, no more immobility and no more suffering completely getting your life back. >> that's exciting, isn't it? >> absolutely. i want people to be able to experience the same incredible results that real supple users have.

if anybody tries supple and they're not completely satisfied, just call us, we'll give you're money back. >> i noticed a difference after about a week. but after three weeks i felt great. since taking supple, i don't have any pain. >> now, there's no pain, at all. supple has really kind of just deleted the pain. >> i'm working much harder, more hours a day, all in a month's period is just incredible to me, with no doctors' assistance. strictly, right here, just out of this can, is just incredible. >> arthritis doctor after arthritis doctor, and they've given me steroid shots, they've given me pain pills that didn't work. and your body doesn't need all that garbage. plus, this stuff tastes good. i enjoy it. after the first week, i could sleep _ there was no pain. >> i ran out of the product, and when i was off of it for a week or so, i was hurting very badly. and i went back on it and almost immediately i had relief. >> the problem is that i would

always do every activity that i wanted to do, and i'd pay for it later. and now, i just don't pay for it later, as much. it's, it's made a world of difference. that's what sold me, was how great this supple tastes. supple is, it's amazing. >> go ahead and try it. you've got nothing to lose. if it does what it did to me, supple will be what you want. >> if you've ever had any kind of tendonitis or arthritis that's really a nagging, gnawing problem, you owe it to yourself to try this stuff. it's just an incredible thing. and i find it hard to believe it will work just for me only. >> if you're watching right now, we're running out of time. but if you'd like more information on how to get supple if you or a loved one has joint pain, back pain, bone pain, muscle pain, overall weakness or fatigue, arthritis, osteoarthritis, rheumatoid arthritis, or even fibromyalgia, and you've tried everything and you're fed up pick up the phone and call the number on your screen.

you can try supple risk-free and it's guaranteed to work for you. if you call right now, you can receive a substantial introductory discount off the new, more powerful supple. supple is a drink for complete pain relief that really works. peter, thanks so much for being on the show today. >> thank you. it's been awesome to be here. >> my name is dr. monita poudyal and you've been watching the smart medicine show. thanks so much for joining us and we'll see you again very soon. >> the preceding program was brought to you by supple, the new, revolutionary health regeneration drink, by supple, llc.

>> announcer: the following is a paid advertisement for the 21 day fix, brought to you by beachbody. this time, you'll lose weight, get in shape, and stay that way. >> welcome, welcome. thank you, guys. thank you. have a seat. thank you so much for joining us today. as someone dedicated to health and fitness for my entire life i am so excited to share this amazing program with you today. it's called the 21 day fix and, believe me, it works. it worked for me. it's gonna work for you, no matter what your fitness level. if you're struggling right now to shed those last few pounds, if you don't think you'll ever be in that bikini again or if you're even dangerously overweight, today is the day to stop thinking about it. today is the day to just make it happen, all right? [ applause ]

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good to see you. good to see you. >> thank you. >> come on, have a seat. first off, let's talk about how incredibly simple this is, because what you've done is you've incorporated some exercise techniques that pro trainers wish they had incorporated these days, and that's that you need to exert yourself for 60 seconds -- >> uh-huh. >> 20 second breaks, for 30 minutes straight. >> yes. as much as you can for as long as you can. so, if you've never worked out a day in your life or you're really out of shape, there's a modifier in every single workout, because you can push yourself... >> mm-hmm. >> ...at any fitness level. >> that's the reason why we're getting 21 day results because you set the body's metabolism into this rapid calorie-burning machine. >> we're just burn -- we're just furnaces, because you get the most benefit from your workout in the first 30 minutes, anyways. that's what all the new studies are showing us. >> but then you also included this really simple eating plan. you're gonna say, "wait a minute, montel. is this is all i get to eat?" >> well first of all, i'm italian and i like to eat, so i promise, you will not starve. if you're working out, you have to fuel your body. it's not about -- i don't believe in cutting anything out. i'm never gonna tell you you

can't have dessert again, 'cause i'm a single mom. i need some chocolate in my life. >> that's right. >> and i am never gonna tell you you can't have a drink again because i'm a single mom and i need a glass of wine in my life. but, what i am gonna do is i'm gonna show the right portion sizes so you don't sabotage the workouts that you've just done. because, really, when it comes to losing weight, it's about 30% workouts, and the rest is in your kitchen. i'm not taking anything away. i just want to show you the right size to do it in. so give me 3 weeks, i'm gonna give you results, i promise. >> and anybody can do it. >> and anybody can do it. >> well, talking about anybody can do it, wait till you see my next guest. it's gonna blow you away. take a look at this. >> when i look in the mirror right now, man, i'm just -- i'm not happy, not at all. my eating habits are very poor. i don't eat till i'm satisfied. i eat till i'm full. my son is awesome. he's 9 years old. all he wants to do is just play. i'm always so tired or i'm always sleepy, and, to me, your dad should always be your superhero. the 21 day fix is my last shot.

in 21 days, i thought, "i can't lose this weight. it can't be this easy to just put food in containers." i've been filling up all kind of containers all my life with pizza, chicken, spaghetti -- all my life and i've never lost a pound. i've only gained. when i got these containers, and i put the food in 'em, i started to realize the amount of food i'm eating, i'm saying, "hey you know what? this is not that bad. i'm full. i got to keep going. i can't stop. i have to repay autumn for what she's done for me by continuing to do her program and let everybody see the results that i've gotten." let everybody know that you can get these same results that i got in just 21 days. >> please welcome the new and improved deon to the show. come on out here, deon. [ cheers and applause ] so what was it that clicked? when you heard about the 21 day, what was it sort of clicked -- "i've got to do something. i'm gonna do it, i'm gonna get it done." you picked this. what made you do that? >> you know what? i didn't. i didn't. the 21 day fix chose me.

i got so low in my life that i went into a doctor's office, and i filled out the form so that i can get this gastric bypass surgery or this band surgery and i thought that that was the only alternative for me, right? but then i found out about the 21 day fix, and i thought, you know what? "21 days -- it didn't take me 21 days to gain it. i can't lose it in 21 days, but i got 21 days to try it." >> there you go. >> and so if you got 21 days to try it, anyone can do it! [ cheers and applause ] >> first 21 days, how much did you lose? >> first 21 days i lost 21 pounds! >> that's what i'm talking about! >> a pound a day! and you can do it! i did it! >> but what we got to get to is that over 10 cycles -- 111 pounds. pow! [ cheers and applause ] yeah! >> 111 pounds, baby. >> somewhere along the way your wife must have said, "dang!" >> oh man, i'm telling you. >> "what's up?" >> listen, montel, listen. my wife tells me i look good

but i don't need her to tell me i look good. i used to think i was fat and sexy. now i just think i'm sexy. i don't know. i'm just going for it. >> so everyone understands -- you did the exercises every day. >> every day. >> you took the containers. >> mm-hmm. >> you sized your food, made sure your portions were right. tell me the truth. did you starve once? >> i didn't starve not one time. >> were you weak because you didn't have anything to eat? >> i did not. in fact, sometimes i had too much food. it's 21 days. these little containers here -- it's so easy. if i understood this 10 years ago, i promise you, montel, i would never have gotten to 373 pounds, because what i understood a meal was -- fill up the whole plate until i couldn't see any color of the plate. that was my meal. and i'm a buffeter, and, so, what a buffeter means, it's, it's a -- there's a club of us and, so, america, if you go to buffets twice a week, you're a buffeter. [ laughter ] >> does anybody have an excuse? >> there's no excuse. here's the thing. if you're not me, if you didn't start out 373 pounds, you weren't wearing size a 54 pants, if you're smaller than me, then

there's no excuse not to do this program. if you're my size, i did it, so you can do it. [ cheers and applause ] do it! >> announcer: up next... the 21 day fix worked for deon. wait till you see how it worked for a woman more than twice his age. >> oh, my gosh! it's a new me! >> announcer: how would you like amazing results like these in only 21 days? >> i feel amazing. i lost 10 pounds and 10 inches in 21 days. i mean, are you for real? this is crazy. >> i lost 16 pounds and 13 inches in 21 days, and i absolutely feel fantastic. >> announcer: whatever you want to fix, whatever you want to lose, just keep doing 21 day fix until you reach your goals. >> with the 21 day fix, i lost 107 pounds, and i feel amazing. >> announcer: ju>> announcer: just do one of these 6 easy-to-follow 30-minute workout routines each day. you'll define your arms and shoulders, tone and tighten your

legs, melt the fat off your abs, and transform your entire body while you strengthen your core and sculpt those long, lean muscles you always wanted. and because they're only 30 minutes, you can get in, get out, and get on with your day. >> you get in and you get out. it's a half an hour. anybody has a half an hour. i lost 19 pounds and 26 inches. i'm back to my old self. my confidence is through the roof. >> announcer: combining fitness and nutrition has never been simpler with autumn's portion control color-coded containers. if your food fits in one of these containers you can eat it. there's one for every type of food you like to eat, that means you can still eat the foods you love, just exactly the right portion every time. plus they're microwave safe for quick serving. and dishwasher safe for an easy clean-up. we told you it was simple. autumn also includes a simple eating plan that shows you how many portions to eat each day, including desserts and chocolate, even wine, just the right portion every time. >> for the first time ever i felt like i'm not dieting, i'm

not struggling with food. you don't have to worry about how many calories you're consuming. just eat according to the containers and that's it. i've lost 12 pounds and 5.5 inches in 21 days. >> announcer: there's a "start here" guide that walks you through the program step by step. it shows you which 30-minute workout to do each day, plus there's a place to set and track your goals. that's it. simple! pick up the phone and get the body you always wanted with the complete 21 day fix fitness and nutrition program, including all 6 easy-to-follow 30-minute workouts, autumn's portion control color-coded containers and simple eating plan. that's a $220 value for just four easy payments of $19.95. but wait! because this is a special introductory offer, the first 200 callers to order from this show will receive these 3 free bonus gifts. autumn's dirty 30 workout, a bonus 30-minute total-body workout she designed just for her celebrity clients to get fast results.

and in case 21 days wasn't fast enough, autumn is even including her 3-day quick fix, her secret weapon for losing weight fast before a photo shoot. plus you'll receive free 24/7 online support, including live chats with autumn, and all the group support and motivation you need, plus access to a free coach. and it's all free at no extra charge. and these bonuses, a $220 value, are yours free. the 21 day fix even comes with a risk-free, 30 day money-back guarantee. that means you can finish the entire 21 day program, and if you're not 100% satisfied for any reason, just send it back and you don't pay. but you get to keep these free bonuses just for trying the 21 day fix. call now to get the entire 21 day fix fitness and nutrition program, plus $220 in free bonuses for just four payments of only $19.95. hold everything. order now, and autumn will knock off one entire payment, so now the 21 day fix is only three easy payments of $19.95. that's less than the price of

one private training session with autumn. but don't wait to call to get yours, because demand for this new program has been so strong we've already gone out of stock three times, and the orders ke so you won't have to wait two to three weeks for delivery or new inventory. you'll have your 21 day fix within just 2-5 business days, guaranteed. and because the 21 day fix is not available in stores and never will be, you must pick up the phone or go online now to change your life. >> well, welcome back. today we're talking to people who are getting fit and staying fit, thanks again to autumn's revolutionary 21 day fix. but most people in our society

believe that, you know, once you hit my age and above, you can't make any gains. you can't even affect the way you look or the way you feel. ladies and gentlemen, i've got to tell you something. no matter what your level of fitness, you have no excuse. no excuses. everybody can lose weight. everybody can get in shape. and i'm telling you everybody. take a look at this. >> oh, my goodness. i've got to lose this weight. there's just no other way. i'd like to change this. this is very much my problem. now i'm, i'm ready to go do it and get it off. >> autumn is phenomenal. if you listen to her, you will not hurt yourself and you will lose this weight. >> take it one exercise at a time. and we will get through it together. when i look in the mirror, i have to take a double take on me. i just feel great. >> ladies and gentleman, i got to tell you something. you got to give it up for our new and improved mary! [ cheers and applause ]

you know, you hate to ask a woman her age, but how old are you? >> 71 and i don't even feel it! [ cheers and applause ] >> at age 70, when you started this program, girlfriend. in 11 cycles, how much weight did you lose? >> 65 pounds. 65 pounds! i went from a size 20 to a size 6. can you believe that? [ cheers and applause ] >> how hard was this program? let's start with the portion control. deon, how difficult was this? >> when i started this, i was like, "this is not gonna work. this is not me. i'm sorry. i don't care if it's 21 days or 19 days, it's too small." on day two, i was like, "man you know what? this is too much food. i can't eat all this meat. what am i gonna do with all this meat?" but now that i'm getting the proper amount of protein and the proper amount of carbs, the body just feels so full. >> you really will get full. you can't beat these containers. they're fantastic. >> it makes it simple, easy. >> now here's my question. what did you guys think of the

workouts? >> i didn't think it was very hard. some of the workouts were, but just keep doing it. after 21 days, you lose that 10 to 15 pounds, you want to keep doing it. >> i remember on day one doing these workouts, montel, i had to reevaluate my life. like i would -- like i remember after the workouts sitting down with my head and i was going "you know what? i think i'm happy with, like my weight. i don't know if i need to lose weight." [ laughter ] i was like, "i don't know. i don't know if i need to do this. i got a wife already. i got a baby." but, the way the workouts work is that they're timed so perfectly with the 60-second workouts and then the 20-second break that the -- by the time you get to like 29 minutes in and 59 seconds, you're like, "i can't go any more. it's over." there's 24 hours in a day. if you can't find 30 minutes to contribute to your life, and you go wash your car, and get a haircut and then shave your face, you can't workout 30 minutes out of a 24 hour day so that you can live longer? come on, now. >> absolutely. >> it doesn't matter whether you

have your condition, your condition or my condition. if you do the 21 day fix, it will trick you into continuing to go. on day 21, when you see you've lost 21 pounds, 15 pounds, 17 pounds, 10 pounds, i guarantee you, day 22, you'll go put that same dvd in, and you'll continue to do it. i did it 10 times. guess what? every day of my life, i'll continue to do the 21 day fix. it doesn't stop here. you got to keep going, because i'm telling you right now, diabetes is real, heart attack's real, and people are dying. you need to do something. get up, get out, do something. it's easy to eat. the exercises are easy. they're only 30 minutes. do the workouts. change your life. it changed my -- as a matter of fact, it didn't change my life. the 21 day fix saved my life. it saved my life. [ cheers and applause ] >> what are you waiting for? pick up the phone, make a call. get the 21 day fix right now. we'll be back right after this. [ cheers and applause ] >> announcer: whatever you want to fix, whatever you want to lose, just keep doing the 21 day fix until you reach your

goals. >> with the 21 day fix, i lost 107 pounds, and i feel amazing. >> announcer: just do one of these 6 easy-to-follow 30-minute workout routines each day. you'll define your arms and shoulders, tone and tighten your legs, melt the fat off your abs, and transform your entire body while you strengthen your core and sculpt those long, lean muscles you always wanted. and because they're only 30 minutes, you can get in, get out, and get on with your day. >> i love the fact that it's only 30 minutes a day. everything's shrunk exactly how i wanted it. there's always time to do a half-an-hour workout. >> announcer: combining fitness and nutrition has never been simpler with autumn's portion control color-coded containers. if your food fits in one of these containers you can eat it. there's one for every type of food you like to eat. that means you can still eat the foods you love, just exactly the right portion every time. order now and autumn will also include her dirty 30 workout designed to carve a leaner stronger you. plus her 3-day quick fix.

it's autumn's secret weapon for losing weight fast before a photo shoot. you even get free 24/7 online support to make sure you reach your goals, including live chats with autumn, and all the group support and motivation you need. and because there's a 30 day money-back guarantee, that means you can finish the entire 21 day program and, if you don't see results, just send it back and you don't pay. but you get to keep these free bonuses, including autumn's dirty 30 workout, just for trying the 21 day fix. call in the next 10 minutes and we'll even give you a free upgrade to express delivery. that means you can start your fix in just 2-5 business days, guaranteed. and because the 21 day fix is not available in stores and never will be, you must call now to get the 21 day fix, plus over $200 in free bonuses, for only three easy payments of $19.95.

[ cheers and applause ] >> well, welcome back. today we're talking to people who are getting fit and staying fit thanks, again, to autumn's revolutionary 21 day fix. >> it's all about choices. it's all about variety. the containers control your portions. you're gonna lose weight. i'm not taking anything way, i just want to show you the right size to do it in. >> well you know what? let's go show people how you do this, okay? come on. guys, i want to show you. >> i want to show you, montel. >> sure, darlin'. thank you. >> for -- for a guy your size -- you look fabulous. you don't need to lose weight. but if a guy his size wanted to lose weight, let's look at what a normal day would look like for you. i've got two examples of what a normal day would look like. look at all this food you get to eat. you get three purples. that's your fruit. so you're gonna fill this container three times in a day. >> okay. >> you get five reds. that's your protein. so five times a day you get to fill this container. >> any kind of protein? >> any kind of protein you want. >> that's great. >> if it fits in the container you're gonna lose weight. the orange -- that's for your oils and your seeds.

you get one of those a day. >> right. >> green -- these are your veggies. you get five a day. your blue container, you get one of these a day -- healthy cheese and fats. and your yellow container is your carbs so you get three of these a day. guys, i made it so simple, it's foolproof. i've taken the guesswork out. >> but look at the volume of food on this table. >> you're not gonna starve. you get to eat. you get to enjoy. if it fits in the container, you can eat it. and you can lose weight. >> and at the end of the day what happens? you end up feeling better about yourself? >> you feel better about yourself. >> and people who start feeling better about themselves can really make the biggest differences in their lives. i want you to take a look at this. >> life hit me. life hit me and it hit me hard. [ voice breaking ] my son's father, he stopped me from going to the gym. so i see myself, and i get disgusted. i decided to get into the 21 day fix because of my son. i had to let him see that i wasn't weak. i had to let him see that his mom just doesn't give up, and that there's nothing gonna stop her. now i know how to eat because of the 21 day fix. i know what choices to make.

i never felt deprived. i've never felt hungry. the biggest thing i was missing before the 21 day fix was my self-esteem. now, after the 21 day fix... [ chuckles ] i actually need something to control my self-esteem. [ laughs ] [ applause ] >> ladies and gentlemen, give it up for anna! [ cheers and applause ] when you started the program how much did you weigh? >> 292 pounds. >> after 11 rounds of the 21 day fix, you lost 100 pounds to date. [ cheers and applause ] so, what for you was the toughest part of the whole regiment? >> saying "anna, you need this for you. you need to set this time and dedicate it to you. you do 8 hours at work for your bosses. you go home to your son, you cook. 30 minutes out of your time is not gonna hurt your mom, it's not gonna hurt your boss, it's not gonna hurt your son." >> it's one of those things, when you're a single mom, you said it, nobody's gonna do it for you.

and it is only 30 minutes. and you take that time for yourself, and you don't have to feel guilty about it, and you get in there and you get the workouts done. you're using the containers. you're in the kitchen. and not only are you doing it for yourself, but you are showing your son the healthier way, too, and i think that that's awesome. >> so, are you continuing the program now? >> it's my religion now. it's like i'm catholic and i'm a fixer. so -- >> catholic and a 21 day fix. >> i just really want to reiterate -- if i could do it, seriously, if i could do it -- single mom of a 7-year-old anybody -- anybody and their mama could do it. >> there you go. absolutely. guys, give it up for anna! [ cheers and applause ] and give it up for autumn! [ cheers and applause ] but you know what? you've seen all of the people who've come out here, and you made that much of an impact in their lives. i mean, come on, how do you feel about yourself? >> i know the science behind it, and i know it works. [ voice breaking ] but to see people like anna and deon and mary, and know that i got to help them with that, it's amazing. like, i love you guys for it.

[ applause ] >> you have seen me do a lot of different work. i've never really endorsed a workout routine ever, and the reason why i'm here is because of her. because, you know, this is where it all comes from -- all of it comes from in here. so, look, we're out of time, folks. so, whether you want to lose some weight, a few pounds, or more than 100, the 21 day fix will work. [ cheers and applause ] keep watching. find out how you can get it. make sure you start your 21 day fix today! bam. [ cheers and applause ] >> announcer: whatever you want to fix, whatever you want to lose, just keep doing the 21 day fix until you reach your goals. >> 21 day fix worked for me. i lost 104 pounds. wow! that's crazy! >> announcer: autumn created six 30-minute workouts for you to do each day. >> it's 30-minute workouts. they're nothing crazy. they're simple exercises. anybody can do 'em. you've got upper body, and legs, and cardio, cardio with weights, and pilates and yoga.

there's something in there for every single day, to keep your body guessing, to keep you from plateauing, to keep you from getting bored. >> you get in and you get out. it's a half an hour. anybody has a half an hour. i lost 19 pounds and 26 inches. i'm back to my old self. my confidence is through the roof. >> announcer: combining fitness and nutrition has never been simpler with autumn's portion control color-coded containers. if your food fits in one of these containers, you can eat it. there's one for every type of food you like to eat. that means you can still eat the foods you love, just exactly the right portion every time. plus they're microwave safe for quick serving. and dishwasher safe for an easy clean-up. we told you it was simple. autumn also includes a simple eating plan that shows you how many portions to eat each day, including desserts and chocolate, even wine -- just the right portion every time. >> for the first time ever, i felt like i'm not dieting, i'm not struggling with food. you don't have to worry about how many calories you're

consuming. just eat according to the containers and that's it. i've lost 12 pounds and 5.5 inches in 21 days. >> announcer: there's a "start here" guide that walks you through the program step by step. it shows you which 30-minute workout to do each day, plus there's a place to set and track your goals. that's it. simple! pick up the phone and get the body you always wanted with the complete 21 day fix fitness and nutrition program, including all 6 easy-to-follow 30-minute workouts, autumn's portion control color-coded containers and simple eating plan. that's a $220 value for just four easy payments of $19.95. but wait! because this is a special introductory offer, the first 200 callers to order from this show will receive these 3 free bonus gifts. autumn's dirty 30 workout, a bonus 30-minute total-body workout she designed just for her celebrity clients to get fast results. and in case 21 days wasn't fast enough, autumn is even including her 3-day quick fix, her secret weapon for losing

weight fast before a photo shoot. plus you'll receive free 24/7 online support, including live chats with autumn, and all the group support and motivation you need, plus access to a free coach. and it's all free at no extra charge. and these bonuses, a $220 value, are yours free. the 21 day fix even comes with a risk-free, 30-day money-back guarantee. that means you can finish the entire 21 day program, and if you're not 100% satisfied for any reason, just send it back, and you don't pay. but you get to keep these free bonuses just for trying the 21 day fix. call now to get the entire 21 day fix fitness and nutrition program, plus $220 in free bonuses for just four payments of only $19.95. hold everything. order now, and autumn will knock off one entire payment, so now the 21 day fix is only three easy payments of $19.95. that's less than the price of one private training session with autumn. but don't wait to call to get yours, because demand for this

new program has been so strong we've already gone out of stock three times, and the orders keep pouring in. but callers get priority, so call this exact toll-free number and we'll move your order to the front of the line. plus we'll even upgrade your order to express delivery. that's a $15 value free. so you won't have to wait two to three weeks for delivery or new inventory. you'll have your 21 day fix within just 2-5 business days, guaranteed. and because the 21 day fix is not available in stores and never will be, you must pick up the phone or go online now to change your life. >> announcer: this has been a paid presentation for the 21 day fix, brought to you by beachbody.

>> welcome to gospel truth with andrew wommack. a teaching ministry that focuses on god's unconditional love and grace. celebrating 20 years of discipling others through charis bible college worldwide, >> and now, here's andrew. welcome to our monday's broadcast of th