>> the following program is brought to you by supple, the new, revolutionary health regeneration drink by supple, llc. >> hello, and welcome to the smart medicine show. i'm dr. monita poudyal and we have a great show today. if you have pain or know someone that has pain _ joint pain, back pain, bone pain, muscle pain, or if you suffer from arthritis, osteoarthritis, rheumatoid arthritis, fibromyalgia or even weakness or fatigue, then you need to stay with us for the next half hour. we're going to be discussing medical breakthroughs that can help you eliminate pain, regain mobility and become stronger without dangerous drugs, surgery or negative side affects. my guest today is peter

apatow. he's a leading arthritis advocate and is the founder of supple. peter has created a revolutionary, all-natural drink, supple, that is now more powerful and more comprehensive than ever before. supple is helping countless americans to live pain-free and mobile lives again. peter apatow, thanks for being on the show. >> thank you. it's awesome to be here. >> now first, you're not a doctor, you're not a phd. what qualifies you as being an expert at getting rid of pain? >> well, the world's greatest medical experts from the united nations, the bone and joint decade, they selected me and supple to be leading advocates, all around the world, to help end bone pain, joint pain, back pain and muscle pain. for everybody around the world. i'm not a doctor. what i am is a researcher and an arthritis survivor myself. >> what do you mean, arthritis survivor? >>well, i suffered from severe arthritis pain in my left hip for decades. i was almost completely

immobile, i could barely walk, i had pain day and night. it was painful to sit, to move, to stand. it was an absolute nightmare. i searched the entire world for a way to end my own nightmare of pain, and i did it. >> you found a way to end your own pain? >> i did. i discovered safe, all-natural building blocks that were being prescribed by doctors all over the world. they are healing agents that actually reverse the cartilage breakdown that causes joint pain. and you know what? listen to this. within just 7 days of taking these, it was unbelievable. i had a significant reduction in pain. >> within 7 days? >> within only 7 days. and i felt better week after week. within a month or so, i was completely mobile again. i had no more pain, i was completely... i felt great. i could do things around the house, i could walk longer distances, i could sleep at night _ now, i could ski, i could hike, i could play racquetball i could jog, i could play tennis. i could do anything i want to do and no matter what i do i can't even get the pain back.

>> and now, you're completely pain-free, fully mobile again, just from drinking supple every day. >> yeah. i'm fully mobile again. i'm completely pain-free and i have been now for years. but i'm not the only person that has these amazing results. real supple users do too. in fact, if somebody's watching right now, they have to watch for the next half hour because i'm going to be sharing real inspirational stories from real supple users. now these people aren't actors they're not paid, they're not reading off a script. these are real people telling their own stories in their own homes. just listen to some of these amazing stories about how supple dramatically changed people's lives. >> it, it was a miracle to me. it was like taking, having absolutely somebody giving me a miracle drug. >> now, there's no pain, at all. supple has kind of just deleted the pain. >> after the first week, i could sleep. there was no pain. >> that's what sold me, was how great this supple tastes.

>> since taking supple, i don't have any pain. >> that's just incredible. now, on our last show together, we talked about how the key ingredients in supple are the standard of care for the treatment of joint pain in europe. and really, the response has been amazing. from what i hear, you've been able to help millions of people. >> we're arthritis advocates and the active agents in supple they've fast become the most used, best-selling joint rebuilding agents of all time. 13 million people are using these all over the world for safe, significant and complete relief complete relief from all their joint problems. there's no question that supple works. >> and now you're seeing these kinds of results because there's a direct connection between the root causes of joint pain and the lack of core building blocks that your body needs to function properly. >> but it's not just joint pain. >> ok. >> it's also bone pain and muscle pain, overall weakness and fatigue too. all these things are linked to a

common nutritional deficiency that's affecting, possibly, 77 percent of our entire population. >> so is this why you changed the original supple formula? >> it is. by just adding nutritional building blocks identified in a new medical breakthrough, we can help significantly more people end bone pain, muscle pain, overall weakness and fatigue too, for the entire population, all these people that are suffering from this inadequately publicized nutritional deficiency. >> now, does supple still taste good, despite this new, more powerful formula? >> absolutely. supple is delicious. i love the taste of supple. i drink it every day. it's fruity and sweet, has only 30 calories, no artificial sweeteners. it's completely all natural. everybody loves the taste of supple. >> this stuff tastes delicious. >> delicioso! >> it tastes so great you don't know that you're taking a medication. >> it tastes like a really nice thin, fruit smoothy. >> it tastes just wonderful. i love the taste of supple. >> it does sound tasty. then why aren't the active ingredients in supple standard

of care in the united states the first thing that doctors reach for, just like they are in europe? >> honestly? >> yeah. >> because the drug companies can't make billions of dollars a year selling these all-natural agents like they can their own pain drugs so they do everything they can to suppress them just to preserve their own profits. they manipulate the government the government agencies, they manipulate the media, they fix scientific studies. >> but what's wrong with what's currently prescribed in the u.s.? >> well the pain drugs, and i've tried them all. >> yeah. >> acetaminophen, nonsteroidal anti-inflammatory drugs ibuprofen. all these things do nothing but just mask the pain. they don't treat the root causes of pain. >> of course they come with lots of dangerous side affects if you use them too long, too. >> the pain always comes back and it always gets worse. and surgery is not much better. it comes with no guarantees and it can cause infections and blood clots and always requires significant rehabilitation. >> very true. what do you think about all of those natural joint health

supplements out there then? >> the problem is that there is very little or no legitimate clinical research showing that these things work at all or are even safe to use. to make matters worse, over 90 percent of the most popular agents that are sold in the united states have ingredients from china where there are significant problems with fake, counterfeit, low-quality and contaminated ingredients. >> so then how is supple any different? >> well, supple doesn't just mask the pain, it heals the root causes of pain. it rebuilds your joints, it strengthens your bones and it makes you stronger. you don't have to worry about dangerous side affects. you can use it for as long as you need to. you could stop taking pain drugs, you could avoid surgery. we guarantee 100 percent of label claims. we use only the best ingredient sources, all from the united states. we use no key ingredients from china, and we guarantee the number one international doctor- recommended formula. and you know what? you could feel the difference. just listen to this. >> and slowly, the arthritis had gotten so bad in my shoulder, my right elbow, my whole, my wrist

everywhere, and in every joint in my body just hurt so bad that i couldn't sleep between 2 to 4 hours a night for the last 4 to 5 years. so, we got the supple and i started drinking a can a day. i didn't say anything to my wife because, it had only been a week and i thought maybe its a coincidence. well, a few more days went by and i, we were sitting having dinner and i told her, i said, you know, you haven't heard me complain here in a few days. and the fact is, i've had no pain in my shoulder, in my wrist, or my ankles in, truthfully, i believe it was 10 days is all it took. >> that's an amazing story. so let's talk about what patients with chronic joint pain have in common. >> sure. >> well first they have accelerated cartilage breakdown. cartilage is that squishy stuff in the middle of the joint. your body stops producing enough of the building blocks, the core building blocks, that they need to repair and replace old and damaged cartilage. so that cushion in your joints gets smaller and smaller and every time you try to move

it just hurts really bad. on top of that, your body sends in these enzymes that actually start eating away at your joints instead of repairing them. >> so your body's only defense system really makes the problem worse. >> yeah. and then, you have swelling and inflammation and these abnormal bone growths. all these things cause incredible amounts of pain. the more pain you have, the less you use the joint. and then, your muscles tendons and ligaments, all these things become weakened and overstrained. that causes more degeneration and even more pain. it's just a horrible, vicious downward cycle. and people without any joint pain, they just can't possibly understand how bad it can be. >> and how does supple work? >> well, supple just stops it stops the vicious cycle of cartilage breakdown and degeneration. first it provides the core building blocks your body needs to heal and replace and repair the old and damaged cartilage. >> so it helps to restore an equilibrium of healthy cartilage? >> that's right. and then it stops, it removes the swelling and inflammation, it stops those enzymes that are eating away at your cartilage.

it rebuilds your entire joint structures. it eliminates pain so you don't have to worry about pain in your bones, muscles and joints, and it helps you you to be more mobile again. just listen to these real stories about how supple works. >> working at the arthritis foundation, i've been able to turn a lot of people on to it through our events. we hand out free samples of supple, and i've heard just very many stories like myself. people that have had their lives dramatically changed. people who's pain is much worse than mine. >> i've had rheumatoid arthritis for many many years, and doctors, all they ever did was just give me pain medicine. nothing would get rid of the pain. i mean, it always came back. and i always had trouble sleeping and stuff because the pain was so bad. so after being on supple for probably less than a week, i started getting the results of wonderful. my pain is bearable, it's not as bad, the swelling has gone down in my fingers, my ankle doesn't hurt as bad, and i really truly

want to thank you supple for whatever this drink is, it is a miracle drink. >> it's a great value proposition, right? you eliminate pain by addressing the root causes of the pain you regain strength and mobility, it has almost no calories, certainly no significant negative side effects, and it tastes great. >> absolutely. supple is the fast, safe, all- natural, international doctor- recommended way for anyone to get significant relief and t0 get rid of all their pain, all their immobility, all their suffering once and for all. if you just try a can of supple every day, you can feel a significant difference in just 7 days and better every week. it's absolutely delicious. i am so confident that supple will work for you, that i want to challenge everyone who's suffering from any kind of pain to call in, to try supple risk- free for 30 days. and to drink every can to the absolute bottom. if you don't completely love the taste, if you don't feel better week-after-week, if supple does not completely transform your life, i'll give you your money back.

>> you're guaranteeing the product? >> absolutely. i'll give you your money back. this is a 100 percent unconditional, money-back guarantee. people need to try supple because it works. just listen to what real users have to say. >> i was in pain. i know what that feels like. i'm not in pain any more. i noticed a difference after about a week. but, after three weeks, i felt great. >> well, it kept me out of a nursing home and i'm still on the farm where i want to be. >> since i began the supple program, i have never had, in this whole year, what i call and refer to as a flare-up. >> i use these cans of supple as ammunition against my pain. >> i noticed a marked improvement almost immediately, with a lot less pain and a lot more agility. it has been a life-changer and a true, true miracle. i cannot find any other words for it. >> but i really love supple. it really saved me. as much as i love my television

i'll shut my tv off before i'll give up drinking supple. that's how much faith i have in it. and anybody that doesn't try this is foolish because it really, really works. >> if you're watching right now we talking with international arthritis advocate and arthritis survivor, peter apatow. peter has been selected by the world's greatest medical experts in the united nations bone and joint decade to be a leading advocate, to help end pain all around the world. if you have joint pain, back pain, bone pain, muscle pain or even weakness or fatigue and you want to get more information on how to get the new, more powerful supple drink, pick up the phone and call the number on your screen. we've worked out a special introductory offer that's only available on the smart medicine show if you call today. i encourage you to try delicious supple absolutely risk-free supple is guaranteed to work for you you've heard from real people who've experienced incredible

results from supple and now you can, too. pick up the phone and call right now. now peter, pain drugs, steroids, pain creams, they're not joint regenerating agents, are they? >> no, they're not. those are all just drugs that do nothing but mask the pain. the reason that you have the pain is still there. and when the pain is no longer bearable and these drugs stop working doctors recommend surgery that could lead to even more pain and even more degeneration with no guarantees. >> of course it makes sense to avoid taking drugs and doing surgery whenever possible. >> yeah. and with supple, you could get rid of pain without dangerous drugs or surgery. supple is the missing link that heals the root causes of pain by providing the core building blocks your body needs to heal itself. >> so they don't go after the pain first, they address the root cause of joint degeneration, reverse them and as a function of that relieve the pain. >> absolutely. they heal and rebuild the joint. that's what supple does.

it rebuilds your entire joint structure, it eliminates pain suffering and immobility and it helps you to be more mobile again. this is why people try supple. just listen to how people are switching to supple as the safe all-natural alternative to dangerous drugs and surgery. >> i really urge everyone to try this thing. i've had 15 years of agony and i can honestly and truly tell you, i've reduced, i'm off the medication i had from the doctors i just quit taking it. >> i feel a lot better. i feel good every day. it's helped my joints really a lot. >> i was going to the doctor with knee trouble because i was bone-on-bone. and he recommended cortisone shots and i went and had those, and they really didn't do anything for me. then, i was watching a program one night about supple and i ordered it. it was the best thing out that i've ever done for myself because it helped my knees, the cartilage come back

into my knees. it helped my arthritic hands. >> by drinking the supple, i have not had to have any knee replacement. i do not have any pain at all in my knee now. the pain is totally gone. >> i just felt bad about every day having to take pain medication. and with supple i don't have to do that. >> with these kinds of results, why aren't the active agents in supple the first thing that doctors prescribe in the u.s.? >> it's because the drug companies. they're supressing them to preserve their own profits. medical doctors only prescribe what's being pushed by the drug companies. and it's just a real tragedy because the medical research behind these agents, it's irrefutable. >> why are you so confident in the research? >> it's simple. the active agents in supple are the most highly recommended joint rebuilding agents by the greatest medical experts in all of europe. they're standard of care in over 40 countries and over 13 million people use them safely every

day, with no negative side effects. over 20,000 human clinical studies, observational studies, laboratory studies, meta- analysis, expert reviews. all these kinds of studies are available at the national institutes of health on these ingredients alone. >> that's very interesting. 60 minutes recently did a show on the difficult battle against counterfeit drugs from other countries. now, is this a problem with supplements too? >> it's a huge problem. the national institutes of health recently uncovered that all glucosamine and chondroitin, it's not the same. as much as 90 percent of these ingredients come from china and there's significant problems with counterfeiting, contamination, low-quality ingredients, skimping on ingredients, and even using low and unproven dosages. this is an example of a troubled industry that needs to be completely reformed. supple, on the other hand, has no ingredients from china, and we use only the most high quality, best ingredient sources available. we don't use any of these unethical and deceptive business

practices. just listen to these real supple users who have learned that there's nothing more powerful than what's in supple. >> i've had back pain on and off since i was probably in my mid 20's, and since i've been taking supple i haven't had to deal with a back injury. some of the other supplements had like glucosamine and chondroitin. some of the basic ones that are out there but, nothing really stood out. nothing really stood out until i started taking supple. >> this is my bad hip. the left. the pain was unbearable. i couldn't sleep, i couldn't walk. i tried 1,500 milligrams of glucosamine and 1,200 milligrams of chondroitin. but, they didn't do anything for me. my life has changed since i started to take supple. i'm a different woman now. i like to put on make-up, i like to get dressed up. it really works. >> peter, how can supple possibly be so effective when so many other products fail to help

people? >> supple is the missing link that heals the root causes of pain. it reverses the disease process, it rebuilds your joints and it gives your body the core building blocks it needs to heal itself. pain, stiffness, immobility overall weakness, fatigue difficulty moving, difficulty sleeping at night, all these things, they just fade away. supple's core ingredients have been studied for over 35 years and we use only the highest quality and most clinically- proven ingredient sources available. >> what are the active ingredients in supple? >> supple has 1,200 milligrams of pharmaceutical strength, very special chrondroitin sulfate. the same stuff that's prescribed as an all-natural, safe drug throughout europe, and that was exclusively selected by the national institutes of health. we have 1,500 milligrams of very special shellfish-free, u.s.- made glucosamine hydrochloride and a very powerful, anti- oxidant healing blend, with high levels of vitamin d, c, e, b vitamins, calcium and magnesium.

>> so what can people expect if they try supple? >> if you just drink a can of supple every day, it's delicious, and you try to be just a little bit more active, you can feel a significant difference in just 7 days and better every week. it's absolutely delicious. it'll help you get rid of all your pain, all of your immobility, all of your suffering. you could stop taking dangerous pain drugs, you could avoid surgery, and now the new, more powerful supple formula can help all americans that are suffering from a common nutritional deficiency get rid of bone pain, muscle pain, overall weakness and fatigue too. i am so confident that supple will work for you that i want everyone to try supple risk-free for 30 days and drink every can to the absolute bottom so they can feel the benefits for themselves, just like real supple users have. >> within two weeks i could tell the difference. plus, it's got a lot of vitamins and everything, and it gave me energy and it kept me out of the doctor's office. i wouldn't know what to do without supple. it has really, really helped me. >> i've had arthritis for, since i was 18, so it

makes a big difference. >> what you spend on doctors, the price of supple is worth every nickel, every nickel. >> i started to experience a lot of back pain for the first time in my life when i, when i hit about 40 and it just got worse and worse with the more and more yard work i would do. after just probably about a week or two of drinking the supple, i'd come in from the yard and i'd expect to start to feel pain and there wouldn't be any. and the longer i drank the supple, the longer i could actually stay out in the yard. and i have no pain now. i can garden 8 hours 2 days in a row and, and i really don't have any pain. >> i cannot recommend something that i do, really do not believe in. and there is nothing better than supple. >> if you're watching right now and you'd like some more information on how to get supple. it's a delicious drink for complete pain relief that really works. if you have joint pain, back pain, bone pain, muscle pain, overall weakness or fatigue

arthritis, osteoarthritis rheumatoid arthritis or even fibromyalgia, this is a product that i highly recommend you try. pick up the phone and call the number on your screen for more information. supple is guaranteed to work for you and you can try it risk-free. if you call right now, you can receive a substantial introductory discount off the new, more powerful supple. you've heard from real people who have experienced incredible results from supple and now you can too. peter's given us some research that's pretty compelling, so give us a call. >> peter, tell me more about the pain that you had. >>well, i suffered like you couldn't even imagine for 15 years. i had severe pain in my left hip that led to pain in my back my neck, my knees and my feet. >> and what did you try that worked for you? >> no matter what i tried- drugs dietary supplements- nothing really gave me my mobility back or gave me complete relief. the truth is that these things just don't work because they don't get to the root cause of the problem.

>> so what happened when you finally started taking supple? >> it was miraculous. within 7 days, i felt a significant reduction in pain. within a month, i was completely pain-free, i was fully mobile again, and i've been like that now for years. no matter what i do, i can't even get the pain back. it's my passion now just to help other people get their lives back and to stay active just like these real supple users have. >> as i get older, it's just important to me that i can do all the activities that i want to do and not be held back by pain or injury and supple is part of that program of injury prevention and looking younger, feeling younger and staying active. >> i became a volunteer for the arthritis foundation. we had a walk and supple was one of the sponsors at the walk. and i was given several cans, and it wasn't any more than probably 3 or 4 days and i began to notice an improvement. and i thought, this can't

be the supple you know. and so, i kept drinking it, and it kept getting better and better. and then finally, it dawned on me, yes indeed, this was supple. and it, it was a miracle to me. it was like taking, having absolutely somebody giving me a miracle drug. i could get up in the morning, i could get up and i could actually walk right away i could come down the steps and walk. i didn't have excruciating pain any more. i would recommend this to anybody. this is the best thing i have ever found. >> that's an amazing story. i mean really all the stories you've shared with us today have been really inspirational. >> i know. they're just incredible. >> now peter, we're running out of time but do you have any last minute thoughts you want to share with our viewers? >> yes. i suffered from severe arthritis pain for decades. but today, my life is completely different. i have no more pain, no more immobility, no more suffering i can sleep better at night, i take no pain drugs, i've avoided surgery completely i'm fully active again. no matter what i do,

i can't even get the pain back and it's all because of supple. if you just drink a can of supple every day, you'll feel a significant difference in just 7 days and better every week. i drink supple every day. i absolutely love the taste. it's delicious _ everyone loves the taste of supple. i am so confident that supple will work for you that i want to challenge everyone to try it risk-free, for 30 days. to drink every can to the absolute bottom. if you don't completely love the taste, if you don't feel better week, after week, after week. if supple does not give you your life back, i'll give you your money back. >> you'll give everyone their money back. >> i'll give your money back. that's how confident i am that supple will work for you. >> so you're guaranteeing the product. >> i'm talking about a 100 percent unconditional guarantee for no more pain, no more immobility and no more suffering completely getting your life back. >> that's exciting, isn't it? >> absolutely. i want people to be able to experience the same incredible results that real supple users have. if anybody tries supple and they're not completely satisfied, just call us, we'll

give you're money back. >> i noticed a difference after about a week. but after three weeks i felt great. since taking supple, i don't have any pain. >> now, there's no pain, at all. supple has really kind of just deleted the pain. >> i'm working much harder, more hours a day, all in a month's period is just incredible to me, with no doctors' assistance. strictly, right here, just out of this can, is just incredible. >> arthritis doctor after arthritis doctor, and they've given me steroid shots, they've given me pain pills that didn't work. and your body doesn't need all that garbage. plus, this stuff tastes good. i enjoy it. after the first week, i could sleep _ there was no pain. >> i ran out of the product, and when i was off of it for a week or so, i was hurting very badly. and i went back on it and almost immediately i had relief. >> the problem is that i would always do every activity that i wanted to do, and i'd pay for it later.

and now, i just don't pay for it later, as much. it's, it's made a world of difference. that's what sold me, was how great this supple tastes. supple is, it's amazing. >> go ahead and try it. you've got nothing to lose. if it does what it did to me, supple will be what you want. >> if you've ever had any kind of tendonitis or arthritis that's really a nagging, gnawing problem, you owe it to yourself to try this stuff. it's just an incredible thing. and i find it hard to believe it will work just for me only. >> if you're watching right now, we're running out of time. but if you'd like more information on how to get supple if you or a loved one has joint pain, back pain, bone pain, muscle pain, overall weakness or fatigue, arthritis, osteoarthritis, rheumatoid arthritis, or even fibromyalgia, and you've tried everything and you're fed up pick up the phone and call the number on your screen. you can try supple risk-free and it's guaranteed to

work for you. if you call right now, you can receive a substantial introductory discount off the new, more powerful supple. supple is a drink for complete pain relief that really works. peter, thanks so much for being on the show today. >> thank you. it's been awesome to be here. >> my name is dr. monita poudyal and you've been watching the smart medicine show. thanks so much for joining us and we'll see you again very soon. >> the preceding program was brought to you by supple, the new, revolutionary health regeneration drink, by supple, llc.

[ cheers and applause ] >> announcer: the following is a paid advertisement for the revolutionary 21 day fix brought to you by beachbody. >> thank you! [ laughs ] hello there. i'm tom bergeron, and this show is about transforming how you look and feel, starting right now. >> announcer: are you struggling right now to lose weight? >> i've struggled with my weight my entire life. >> i really want to... lose this. >> i didn't want to walk down the aisle weighing 220 pounds. i need to do something, and it needs to happen right now. >> announcer: now there's a breakthrough new way to lose those pounds and inches, and it happens in just 21 days. >> i was amazed i was able to accomplish this in three weeks. >> i lost 14 pounds and 11 inches, and i feel great.

>> announcer: get ready for the 21 day fix, the fast, simple system you can stick with, from celebrity fitness and nutrition sensation autumn calabrese. >> even too much of healthy food can pack on the pounds. let me show you how my color-coded containers help you eat the right satisfying portions of the foods you love. plus, with my quick, 30 minute daily workouts you can stick with, you will lose weight. you don't need 90 days. you don't even need 60 days to see results. you just give me 30 minutes a day for 21 days, and i promise you the weight will come off. >> thanks to the 21 day fix, i've lost 10 pounds and 13 inches. >> i lost 13 pounds and 13 inches -- 21 days with autumn. >> announcer: it's no wonder that the 21 day fix has quickly become a fitness phenomena and is already the fastest-selling program ever produced by the biggest name in fitness -- beachbody, the company behind p90x and insanity. and today, autumn and america's favorite host, tom bergeron, are

going to share incredible stories of people who wanted to get in shape fast. >> i lost 15 pounds in my first round. >> wow. all right. >> yeah, so... >> announcer: and they'll reveal how people are even using the 21 day fix for multiple rounds to completely change their lives. >> i was always tired. i was always worn out. i felt like a failure. >> in 7 rounds, you lost 43 inches and 100 pounds. >> announcer: get ready to be amazed at what you can do and undo with the 21 day fix. and keep watching for a special free offer you don't want to miss. >> all right, great stuff. now, who here would love to get in shape and lose a bunch of weight in just three weeks? [ cheers and applause ] okay. and who would love to be able to lose that weight but still enjoy the foods you love? [ cheers and applause ] i thought so! so, let's bring out the real star of the show, an amazing woman who has actually been my personal trainer, who i think is one of the most inspirational

and effective body-transformation experts i've ever seen. ladies and gentlemen, the creator of the 21 day fix, my good friend autumn calabrese. [ cheers and applause ] how are you? >> hello. good. how are you? >> good to see you. i -- i have to say, i have hosted a lot of television over the years. i've never done a show like this. and the only reason i'm doing this one is because of you autumn, frankly. >> thank you. >> we've known each other for years. you've trained me, i think it's safe to say, over a few hundred hours of personal-training sessions. but what do you have to say to people who desperately want to be fit, but they can't imagine spending hours in the gym every week? >> the 21 day fix is 30 minute workouts that anybody can do and fit into their busy day. you're gonna get seven different workouts that you can rotate through the 21 days. it's gonna keep you from getting bored. it's gonna keep your body from adapting and plateauing. it's simple nutrition. it's portion control. so you're gonna use the color-coded containers to still eat the foods you love. this combination of 30 minute workouts and portion control

can transform anybody's body in 21 days. >> all right, let's start with some people who wanted to get toned and drop 5, 10, or 15 pounds fast, but they didn't want it to take a couple of months. take a look. >> i'm kelly, and thanks to the 21 day fix, i lost 10.5 pounds and 10.5 inches. >> i'm rachel, and thanks to the 21 day fix, i went from a size 10 to a size 4. this is a 4. >> my name's jodie, and i lost 11 pounds and 6 inches with one round of the 21 day fix. and i feel amazing. >> my weight-loss journey has actually gone gone up and down. i started at 185 pounds. and for the last couple of years, i've just kind of been stuck at about 140 pounds. i was going to the gym, working out probably an hour an hour and a half a day, and was seeing absolutely no results. it wasn't until the 21 day fix that i was able to break the plateau and get to my goal. i lost 6 pounds and 19 inches in just three weeks. i don't have to go kill myself

in the gym or work out at home for 90 minutes. i can get all of this done in 30 minutes a day with an awesome meal plan, where i can eat pretty much whatever i want. i went from someone that was ready to give up to being in the best shape i've been since high school. [ cheers and applause ] >> nice to meet you. >> nice to meet you. >> all right, first, you've done one round of 21 day fix. you lost 6 pounds, but this is what amazed me -- 19 inches? >> thunder thighs are gone. [ both laugh ] >> good. congratulations. >> you went from doing 90 minutes of workouts to 30 minutes of workouts, which means the nutrition was off, right? >> yes. >> you can't out-train a bad diet. >> even though i was eating healthy carbs before, i was eating way too many. >> so the containers were crucial for you, right? >> huge, huge eye-opener. it was awesome. >> congratulations, lisa. >> thank you. >> major job. >> thank you. thank you. thank you. [ cheers and applause ] >> all right. i know what you're thinking -- "those people only had a few

pounds to lose." maybe you have a lot more to lose. will this work for you? well, no one proves that better than a mom, who, no matter how hard she tried, couldn't lose the baby weight. take a look. >> at my heaviest, i was 152 pounds, and i didn't have any energy. i felt really self-conscious about myself. it got to the point where my clothes didn't fit. i had to go buy all new clothes, and then i'd cry in the dressing room. my husband is gone a lot with the military. it's just me and my baby. i couldn't always get a sitter to go to the gym. i started the 21 day fix because it was 30 minutes a day, and i could do it from home. i lost 32 pounds in 3 rounds. it's really simple to follow. the portion control containers -- they made things so easy. i feel like i can eat basically whatever i want, as long as it's portioned. i feel so much more confident in myself. my energy is amazing. honestly, 21 days -- anybody can

stick to it, and you feel great. [ cheers and applause ] >> all right, let's say hello to danielle, everybody. hi, danielle. >> your story is like so many women, right? we have our babies, and you've got all this extra weight on you that you weren't used to having. and it's scary because you're like, "is it gonna come off, or do i just have to accept that this is my new body?" and you don't. >> unh-unh. >> like, you don't have to accept it at all. >> you mentioned that your husband's in the military. he's away a lot. i don't think you have much in the way of family around. autumn became sort of your bff. >> it's true. [ both laugh ] it's so funny, because even though she was on my tv, it was like you were there with me. and you were my support, and i want to thank you for that. thank you. thank you. >> those are amazing results. but what if you have even more weight to lose? what if you're like millions of other people saying, "my life is spiraling out of control. can the 21 day fix help me?" well, the answer is in krishna's story.

>> i've never been as large as i am now. i've went through a lot of life changes. the most devastating was my mother's death. i just kind of shut down. and...this is the result. since 2004, i've put on 110 pounds. it's week 2 of the 21 day fix, and i feel fantastic. on the 21 day fix, i lost 18 pounds! you better believe i'm doing it for [laughing] 21 more days. it's not a crash kind of diet, where you're gonna drop it all and then gain it back the next week. the recipes that they've provided -- they're delicious. i'm eating real food, real portions where i'm full. the workout is 30 minutes. you can do that 30 minutes, and then you're back to your life. with the 21 day fix, i lost 107 pounds... [ cheers and applause ] ...and i feel amazing. the last time i was this size -- my freshman year in college. and now, 20 years later, i'm

back. [ laughs ] [ applause ] >> krishna couldn't make it here to the studio, but she's been kind enough to join us from her home. hi, krishna. >> hi, autumn. hi, tom. autumn, i just want to say your program is amazing. i've gained such confidence, and my energy level is through the roof. autumn, i just thank you so much. you truly are my shero. >> shero. [ cheers and applause ] her shero! congratulations. well, the results are undeniable, but that's not even the most amazing thing -- if you knew what i've paid autumn to train me...you would be shocked. [ laughter ] but today, during this show, you'll get a full 21 days of training and her complete portion control system for less than i spent for one training session, and you're my friend! [ laughter ] this is the one. it's time for you to get that body back. don't miss this deal. we'll be right back. and we have to talk. >> [ chuckles ] >> seriously. >> announcer: simple fitness simple nutrition, fast results.

>> i lost over 11 pounds and 6 inches with one round of the 21 day fix, and i feel amazing. >> and i lost 14 pounds and 11 inches on the 21 day fix, and i've never felt better. >> announcer: introducing the 21 day fix, from celebrity trainer and nutrition expert autumn calabrese. just do one of these six 30 minute workout routines each day. >> it's 30 minute workouts. they're nothing crazy. they're simple exercises. anybody can do them. we've got upper body and legs and cardio, cardio with weights, and pilates, and yoga. there's something in there for every single day to keep your body guessing, to keep you from plateauing, to keep you from getting bored. >> to be able to get a sweat-dripping workout in 30 minutes that works your entire body -- just hit the nail on the head. i lost 8 pounds and 7 inches and it was just amazing. >> announcer: autumn made combining fitness and nutrition simple with her portion control color-coded containers. it's easy. if your food fits in one of these containers, you can eat it. there's one for every type of

food you like to eat. that means you can still eat the foods you love -- just exactly the right portion every time. plus, they're microwave safe for quick serving and dishwasher safe for an easy cleanup. we told you it was simple. autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate -- even wine -- just the right portion every time. >> if it fits, you can eat it. there's nothing to think about. it can't get any easier than that. >> announcer: autumn even created a "start here" guide that walks you through the program step by step. it shows you which 30-minute workout to do each day, plus there's a place to set and track your goals. that's it -- simple. pick up the phone and get the body you always wanted with the complete 21 day fix fitness and nutrition program, including all six easy-to-follow 30 minute workouts, autumn's portion control color-coded containers and simple eating plan. that's a $220 value for just 4 easy payments of $19.95.

but wait! be one of the first 200 callers to order from this show, and you'll receive these three free bonus gifts -- autumn's "dirty 30 workout," a bonus 30 minute total body workout she designed just for her celebrity clients to get fast results. autumn is even including her "3 day quick fix," her secret to getting bikini ready in just 3 days. plus, you'll receive free 24/7 online support, including live chats with autumn, plus access to a free coach to help you reach your goals. and these bonuses -- a $220 value -- are yours free. so call now to get the entire 21 day fix program, plus $220 in free bonuses, for just 4 payments of only $19.95. but wait! order now, and autumn will knock off one entire payment, so now the 21 day fix is only 3 easy payments of $19.95. that's 21 days of training for less than the price of one private training session with

autumn. the 21 day fix even comes with a risk-free 30 day money-back guarantee. that means you can finish the entire 21 day program, and if you're not 100% satisfied or for any reason, just send it back and you don't pay. but check this out -- you get to keep autumn's "dirty 30 workout" and her "3 day quick fix." that's a $40 value -- free, just for trying the 21 day fix. plus, when you call in the next 18 minutes... [ horn honks ] ...we'll even give you a free upgrade to express delivery. that's another $15 value -- free. so you won't have to wait 2 to 3 weeks for delivery. you'll have your 21 day fix delivered to your front door in just 2 to 5 days, guaranteed. and because the 21 day fix is not available in stores and never will be, you must pick up the phone now to save $20 on the 21 day fix.

[ cheers and applause ] >> see what i told you? you get autumn's entire program for less than what i paid for one of my personal training sessions with her. i'm continuing to rub that in. the best part, though -- if you're not satisfied for any reason, you get your money back. the number to call to get started is right here. in just three weeks, you could get amazing results, just like these. >> i'm a 31-year-old wife and stay-at-home mom of two boys. my time is not my own. i live every second of every day for my children. one day, i decided to type in my weight and my height into the bmi calculator, and the results that came back were horrifying. it actually landed me on "obese." it was a wake-up call, and i realized that i had to do something. i chose the 21 day fix, and i'm so glad that i did. the containers are wonderful. it's just so easy. i don't have to weigh my food. i don't have to count my

calories. i just decide, "what do i want to eat for the day?" i connected with autumn immediately. it's like she was in your living room, and she's there to just keep you going. >> take it one exercise at a time, and we will get through it together. >> you have nothing to lose but the weight. you have nothing to gain but confidence. i didn't stop at 21 days. i just kept going. [ applause ] >> hi. in 5 rounds, you lost 36.4 pounds on the 21 day fix. [ cheers and applause ] >> you said you had -- you'd never worked out, really before. >> never worked out, ever. >> so, did you actually start with the modifier in the video? >> i did. >> okay. >> i love cat, the modifier. if she can do it, i can do it, too, and i'm doing it. and when you have that post-workout high, you have something that a scale cannot even measure. you have just this huge success. and how could you not want to continue doing something so wonderful? >> every day. >> you should be hosting this show. [ laughter and applause ]

okay, so, clearly, we know the 21 day fix is simple and that it works, but, autumn, walk us through how the containers work. >> yeah, come on over. >> all right. >> let's have a little look. what i want you to see is -- >> well, hold on. cheeseburger, tacos, a brownie and wine -- this is a great diet. >> not a diet -- it's not. i'm not taking anything away. it's just a healthier way of eating... >> mm-hmm. >> ...in the right portion sizes. >> all right. >> let's look at what a day would look like for a guy your size, if you were trying to lose weight. >> all right. >> breakfast -- an omelet, veggies, toast, yogurt, and fruit. you get four purple containers a day. the purple represents your fruits. you get to fill that four times a day. >> i got to tell you -- this is actually a bigger breakfast than i would normally eat, and so... >> right. lunch -- your red is your protein. you get six of these a day. >> okay. >> so you're gonna fill this six times, you guys. that's -- that's plenty of food in a day. blue is your healthy fats. and then orange is seeds and dressings. and it's a very big meal. you're not gonna be deprived. >> no, clearly. >> healthy snack -- you've got veggies and pita and turkey.

dinner -- we've got steak, so that would be your protein. your green container represents your vegetables. >> mm-hmm. >> you're gonna fill this six times a day. yellow are your carbohydrates. you get four of these a day. >> mm-hmm. >> then, i did include a brownie for you, because i know you enjoy brownies. >> i do. i do. >> and you still can have wine. you still get to have all the foods you love -- you're just gonna have them in the right portion sizes. if it fits in the container, you get to have it. >> all right, impressive. now, if you're not convinced that you'll get enough to eat on autumn's 21 day fix, nobody is gonna change your mind more than jake. take a look at his story. >> i have two kids -- a daughter that's 8 and a son that's 5. i had health risks. i was always tired. i was always worn-out. i wouldn't spend time with my family. i felt like a failure, and i knew i needed to change something. so i called up my buddy. he recommended the 21 day fix. the containers are really simple to use. i was shocked to see how much food you can eat. the 30 minute workouts made it real easy. autumn is awesome.

>> push, you guys. we got 20. >> something about her makes you just want to push harder. [ cheers and applause ] in 6 months, i lost 100 pounds. the 21 day fix changed my life. [ cheers and applause continue ] >> let's say hi to jake. how long did it take before your body and your brain got together and said, "this is working"? >> in my first round, i had lost 25 pounds. >> wow. >> and -- >> in your first round? >> in my first round. >> that's more than a pound a day. >> that's crazy. in 7 rounds, you lost 43 inches and 100 pounds. [ laughing ] congratulations jake. >> thank you. >> congratulations. >> fantastic. >> did i tell you she was a genius? now, when we come back, we've got some more amazing 21 day fix success stories, but first, just for everyone watching today, we have a very special price on autumn's 21 day fix. here's how to get yours. we'll be right back. [ applause ] >> announcer: how would you like amazing results like these in only 21 days? >> and thanks to the 21 day fix,

i lost 11 pounds and 7 inches. i was amazed i was able to accomplish this in three weeks. >> announcer: introducing the 21 day fix, from celebrity trainer and nutrition expert autumn calabrese. just do one of these six 30 minute workout routines each day. you'll define your arms and shoulders, tone and tighten your legs, melt the fat off your abs, and transform your entire body while you strengthen your core and sculpt those long, lean muscles you've always wanted. and because they're only 30 minutes, you can get in, get out, and get on with your day. >> the workouts were awesome. they are no joke -- 30 minutes a day. thanks to the 21 day fix, i lost 19 inches, and i feel like a brand-new woman. >> announcer: autumn made combining fitness and nutrition so simple with her portion control color-coded containers. it's easy. if your food fits in one of these containers, you can eat it. there's one for every type of food you like to eat. that means you can still eat the foods you love -- just exactly

the right portion every time. autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate -- even wine -- just the right portion every time. autumn even created a "start here" guide that walks you through the program step by step. it shows you which 30-minute workout to do each day, plus there's a place to set and track your goals. that's it -- simple. and this deal gets even better. order now, and autumn will also include these three free bonus gifts -- autumn's "dirty 30 workout," designed to carve a leaner, stronger you plus, her "3 day quick fix." it's autumn's secret weapon to losing weight fast. you even get free 24/7 online support, including live chats with autumn and all the group support and motivation you need. and because there's a 30 day money back guarantee, that means you can finish the entire 21 day program, and if you don't see results, just send it back and you don't pay. but check this out -- you get to

keep autumn's "dirty 30 workout" and her "3 day quick fix." that's a $40 value -- free, just for trying. call in the next 10 minutes, and we'll even give you... [ horn honks ] ...a free upgrade to express delivery. that means you can start your fix in just 2 to 5 business days, guaranteed. and because the 21 day fix is not available in stores and never will be, you must pick up the phone now to save $20 on the 21 day fix. >> i have high cholesterol, high blood pressure, sleep apnea. i'd like to avoid having to take drugs, and my doctor said that losing weight would be a very good tool to do that. the exercise program of the 21 day fix is so convenient because you don't need extra equipment. you don't need to go to the gym. it's 30 minutes. you can find 30 minutes every day. the containers have been a good

guideline for me. most of the time, i eat less than what i'm allowed to eat and i'm still full and satisfied. i just finished a third round of the 21 day fix. i've lost a total of 19 pounds and i feel great. i've tried a lot of different programs, and this is the only one where i could see the results. [ cheers and applause ] >> welcome back. this is an amazing offer on a program guaranteed to work. now, there are reasons why all those other attempts to lose weight have failed you. the 21 day fix solves those problems, just like it did for our next guest. >> my entire life, i've been overweight. kids in school used to call me "devon the doughnut." it made me feel bad about myself. then, getting pregnant, i gained 60 pounds with my daughter -- 60-plus pounds that i needed to lose and had no idea where to start. and so i tried joining the gym. and then, i was talking to a coach there, and she was like, "why don't you try 21 day fix?" with 21 day fix, i have lost 50 pounds. [ applause ]

i feel amazing. doing these workouts 30 minutes a day has completely changed my body. my arms are toned, and i have abs. i thought it was impossible to have abs after a baby. the foods that you're able to have on this program -- you're surprisingly full. through my journey of losing 60 pounds, i feel proud of myself. i feel like a good example to my daughter. that, to me, is priceless. [ applause ] >> all right. in 5 rounds, 50 pounds 32.5 inches, huh? >> yeah, yeah. >> very nice. >> i've yo-yo'd. so, yeah, i've done the gym memberships. i've done the diet pills. i've done so many things to try to lose the weight, and i couldn't get to a good goal, you know? and so this program just fit. i, like, got the containers, and then i saw how much food i was getting to eat. i'm like, "i'm not gonna lose weight. i'm gonna weigh in after these 21 days, and i'm still gonna be the same." and i lost 15 pounds my first round. >> wow. all right. >> yeah.

which -- i feel amazing. i feel amazing. [ voice breaking ] and i just want to thank you so much. you've changed my life. and i just can't thank you enough for creating this program. [ cheers and applause ] >> tom, this program works, but the one thing i hear from people over and over again is they wish they started sooner. >> well, autumn, thank you first of all, for sharing what has been a remarkable program that has clearly changed a lot of people's lives. but if you're ready to lose weight, break bad habits, get healthy, and stay that way, the 21 day fix is the perfect program for you right now, and here's how to get yours. thanks, everybody. [ cheers and applause ] >> announcer: simple fitness simple nutrition, fast results. >> i lost 11 pounds in 3 weeks. everything about it has just been amazing. >> announcer: introducing the 21 day fix, from celebrity trainer and nutrition expert autumn calabrese. just do one of these six

30 minute workout routines each day. >> it's 30 minute workouts. they're nothing crazy. they're simple exercises. anybody can do them. we've got upper body and legs and cardio, cardio with weights, and pilates, and yoga. there's something in there for every single day to keep your body guessing, to keep you from plateauing, to keep you from getting bored. >> anyone can find 30 minutes to work out. i've lost 10 pounds. all my clothes fit again. the 21 day fix has changed my life. >> announcer: autumn made combining fitness and nutrition simple with her portion control color-coded containers. it's easy. if your food fits in one of these containers, you can eat it. there's one for every type of food you like to eat. that means you can still eat the foods you love -- just exactly the right portion every time. autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate -- even wine -- just the right portion every time. >> you literally put the food into these containers.

if it fits, you can eat it. i have lost 10 1/2 pounds, and i feel amazing. >> announcer: autumn even created a "start here" guide that walks you through the program step by step. it shows you which 30-minute workout to do each day, plus there's a place to set and track your goals. that's it -- simple. pick up the phone and get the body you always wanted with the complete 21 day fix fitness and nutrition program, including all six easy-to-follow 30 minute workouts, autumn's portion control color-coded containers and simple eating plan. that's a $220 value for just 4 easy payments of $19.95. but wait! be one of the first 200 callers to order, and you'll receive these three free bonus gifts -- autumn's "dirty 30 workout," a bonus 30 minute total body workout she designed just for her celebrity clients to get fast results. autumn is even including her "3 day quick fix," her secret to getting bikini ready in just 3 days. plus, you'll receive free 24/7

online support, including live chats with autumn, plus access to a free coach to help you reach your goals. and these bonuses -- a $220 value -- are yours free. so call now to get the entire 21 day fix program, plus $220 in free bonuses, for just 4 payments of only $19.95. but wait! order now, and autumn will knock off one entire payment, so now the 21 day fix is only 3 easy payments of $19.95. that's 21 days of training for less than the price of one private training session with autumn. the 21 day fix even comes with a risk-free 30 day money-back guarantee. that means you can finish the entire 21 day program, and if you're not 100% satisfied or for any reason, just send it back and you don't pay. but check this out -- you get to keep autumn's "dirty 30 workout" and her "3 day quick fix." that's a $40 value -- free, just for trying the 21 day fix.

plus, when you call in the next 5 minutes... [ horn honks ] ...we'll even give you a free upgrade to express delivery. that's another $15 value -- free. so you won't have to wait 2 to 3 weeks for delivery. you'll have your 21 day fix delivered to your front door in just 2 to 5 days, guaranteed. and because the 21 day fix is not available in stores and never will be, you must pick up the phone now to save $20 on the 21 day fix. the preceding has been a paid advertisement for the 21 day fix, brought to you by beachbody.

>> welcome to gospel truth with andrew wommack. a teaching ministry that focuses on god's unconditional love and grace. celebrating 20 years of discipling others through charis bible college worldwide, >> and now, here's andrew. welcome to our monday's broadcast of the gospel truth. today i'